“
No killing,” Jordan said. “We’re trying to make you feel peaceful, so you don’t go up in flames. Blood, killing, war, those are all non-peaceful things. Isn’t there anything else you like? Rainforests? Chirping birds?”
“Weapons,” said Jace. “I like weapons.”
“I’m starting to think we have a problematic issue of personal philosophy here.”
Jace leaned forward, his palms flat on the ground. “I’m a warrior,” he said. “I was brought up as a warrior. I didn’t have toys, I had weapons. I slept with a wooden sword until I was five. My first books were medieval demonologies with illuminated pages. The first songs I learned were chants to banish demons. I know what brings me peace, and it isn’t sandy beaches or chirping birds in rainforests. I want a weapon in my hand and a strategy to win.”
Jordan looked at him levelly. “So you’re saying that what brings you peace … is war.”
“Now you get it.
”
”
Cassandra Clare (City of Heavenly Fire (The Mortal Instruments, #6))
“
He kissed me wildly, overwhelming me like a giant wave rushing to shore. I was soon lost in the turbulent grasp of his embrace and yet…I knew I was safe. His wild kiss drove me, pushed me, asked me questions I was unwilling to consider. But I was cherished by this dark Poseidon, and though he had the power to crush me utterly, to drown me in the purple depths of his wake, he held me aloft, separate. His passionate kiss changed. It gentled and soothed and entreated. Together we drifted towards a safe harbor. The god of the sea set me down securely on a sandy beach and steadied me as I trembled. Effervescent tingles shot through my limbs delighting me with surges of sparkling sensation like sandy toes tickled by bubbly waves. Finally, the waves moved away and I felt my Poseidon watching me from a distance. We looked at each other knowing we were forever changed by the experience. We both knew that I would always belong to the sea and that I would never be able to part from it and be whole again.
”
”
Colleen Houck
“
The world has enough beautiful mountains and meadows, spectacular skies and serene lakes. It has enough lush forests, flowered fields and sandy beaches. It has plenty of stars and the promise of a new sunrise and sunset every day. What the world needs more of is people to appreciate and enjoy it.
”
”
Michael Josephson
“
In the summer, we write life’s summary with the slow waves of love flowing over the sandy beach. The slow breeze and the warm sun write our memories.
”
”
Debasish Mridha
“
When I felt as though I had reached land, it was like I was on a deserted sandy beach, feeling isolated and afraid to share with anyone the memories that haunted me.
”
”
Erin Merryn (Living for Today: From Incest and Molestation to Fearlessness and Forgiveness)
“
Bed is the only place for protracted telephoning. It is also execellently suited to reading, sleeping and listening to canaries. It is not a good place for sex: sex should take place in armchairs, or in bathrooms, or on lawns which have been brushed but not too recently mown, or on sandy beaches if you happen to have been circumcised. If you are too tired to have intercourse except in bed you are probably too tired anyway and should be husbanding your strength.
”
”
Kyril Bonfiglioli (The Mortdecai Trilogy (Charlie Mortdecai #1-3))
“
A bay is a noun only if water is dead. When bay is a noun, it is defined by humans, trapped between its shores and contained by the word. But the verb wiikwegamaa—to be a bay—releases the water from bondage and lets it live. “To be a bay” holds the wonder that, for this moment, the living water has decided to shelter itself between these shores, conversing with cedar roots and a flock of baby mergansers. Because it could do otherwise—become a stream or an ocean or a waterfall, and there are verbs for that, too. To be a hill, to be a sandy beach, to be a Saturday, all are possible verbs in a world where everything is alive. Water, land, and even a day, the language a mirror for seeing the animacy of the world, the life that pulses through all things, through pines and nuthatches and mushrooms. This is the language I hear in the woods; this is the language that lets us speak of what wells up all around us.[…]
This is the grammar of animacy.
”
”
Robin Wall Kimmerer (Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants)
“
If everyone could just live near the ocean, I think we'd all be happier. It's hard to be down about anything knee deep in the sand.
”
”
Crystal Woods (Write like no one is reading 2)
“
Fraj-ile," I say, pronouncing it the way she does - as if it might be a popular tourist destination in the Pacific, beautiful Fraj Isle, with its white sandy beaches and shark-filled coves.
”
”
Dan Chaon (Stay Awake)
“
Have you ever stood on a sandy beach when the tide is coming in? Felt the waves come up around your feet and suck the sand from under you. That’s my life now. With every day, I feel I sink deeper into uncertainty.”
p. 628 The Fool to Fitz
”
”
Robin Hobb (Fool's Assassin (The Fitz and the Fool, #1))
“
To a person who expects every desert to be barren sand dunes, the Sonoran must come as a surprise. Not only are there no dunes, there's no sand. At least not the sort of sand you find at the beach. The ground does have a sandy color to it, or gray, but your feet won't sink in. It's hard, as if it's been tamped. And pebbly. And glinting with -- what else -- mica.
”
”
Jerry Spinelli (Stargirl (Stargirl, #1))
“
I bury my face in my hands. And then Ryan does such a nice thing. He wraps his arm around my shoulders and pulls me in against him. I can feel his body heat through his cotton T-shirt, and directly in front of me are the worn, faded knees of his jeans. But most of all, I can smell him. And he smells sandy-warm, like a beach. No one can see my face in there protected by his chest. Which is good because I can’t stop crying. I mean, I’m really going for the world record in terms of an inappropriate public breakdown. But it doesn’t matter, it just doesn’t matter. I’m sheltered.
”
”
Kirsty Eagar (Raw Blue)
“
When I was a child, an angel came to say,
A true friend is coming my warrior to sweep you away,
It won’t be easy the path because it leads through hell,
But if you’re faithful, it will be the greatest story to tell,
You will move God’s daughters to a place of hope,
Your story will teach everyone there is nothing they can’t cope,
You will suffer a lot, but not one tear will you waste,
Because for all that you do for me, you will be graced,
For I am bringing you someone that wants to travel your trail,
Someone you already met when you passed through heaven’s veil,
A warrior, a friend that whispers your heart’s song,
Someone that will run with you and pull your spirit along,
Don’t you see the timing was love's fated throw,
Because I put you both there to help one another grow,
I am the writer of all great stories your chapters were written by me,
You suffered, you cried because I needed you to see,
That your faith in my ending goes far beyond two,
It was going to change more hearts than both of you knew,
So hush my child and wait for my loving hand,
The last chapter is not written and still in the sand,
It is up to you to finish, before the tide washes it away,
All that is in your heart, I’ve put there for you to say,
This is not about winning, loss or pain,
I made you the way you are because true love stories are insane,
I wrote you in heaven as I sat on its sandy shore,
You know with all of my heart I loved you both more,
There is no better ending two people seeing each other's heart,
Together your spirits will never drift apart,
Because two kindred spirits is what I made you to be,
The waves and beach crashing together because of-- ME.
”
”
Shannon L. Alder
“
I recall those beautiful summer mornings with my parents by the sandy beach of Belek. My father used to teach me how to ride waves. I remember him constantly emphasizing the fact that no wave, no matter how big it is should stir enough fear inside me to keep me glued to the shore. He used to repeat those words while glancing at my mother with a smile that could set the whole sea on fire. My mother, sitting on the beach, too afraid of the deep blue sea, contented herself with building sand castles, ones my father would step on trying to drag her hopelessly into water.
Step on your sand castle and dive deep. Dive deep into the unknown. Life is damn too short for building sand castles.
”
”
Malak El Halabi
“
The sandy beach reminded Harold of picnics. And the thought of picnics made him hungry. So he laid out a nice simple picnic lunch.
There was nothing but pie. But there were all nine kinds of pie that Harold liked best.
When Harold finished his picnic there was quite a lot left. He hated to see so much delicious pie go to waste.
So Harold left a very hungry moose and a deserving porcupine to finish it up.
”
”
Crockett Johnson (Harold and the Purple Crayon (Harold, #1))
“
Parker spent two weeks on the white sand beach at Biloxi, and on a white sandy bitch named Belle.
”
”
Richard Stark (The Rare Coin Score (Parker, #9))
“
I stand quietly on the beach. My silence shields me from faraway waves that smell of sunken ships. My silence shelters me from distant boats chasing enemies and protects me from the cold night wind seeking drunkards. I sit on a sandy beach and my silence hides me from the stars.
”
”
Bachtyar Ali
“
Most of the time, I try not to think about it, but sometimes grief comes in waves. It laps against the sandy beach of your soul, again and again, soft and rushing and impossible to escape.
”
”
Ashley Poston (Bookish and the Beast (Once Upon a Con, #3))
“
The tantalizing scent transported me to a white, sandy beach lapped by a turquoise sea under a tropical sun. Lime and coconut were the getaway flavors my bakery customers needed in April, tax time.
”
”
Judith M. Fertig (The Memory of Lemon)
“
The distant sea, lapping the sandy shore with measured sound; the nearer cries of the donkey-boys; the unusual scenes moving before her like pictures, which she cared not in her laziness to have fully explained before they passed away; the stroll down to the beach to breathe the sea-air, soft and warm on the sandy shore even at the end of November; the great long misty sea-line touching the tender-coloured sky; the white sail of a distant boat turning silver in some pale sunbeam: - it seemed as if she could dream her life away in such luxury of pensiveness, in which she made her present all in all, from not daring to think of the past, or wishing to contemplate the future.
”
”
Elizabeth Gaskell (North and South)
“
He is on his way to her. In a moment he will leave the wooden sidewalks and vacant lots for the paved streets. The small suburban houses flash by like the pages of a book, not as when you turn them over one by one with your forefinger but as when you hold your thumb on the edge of the book and let them all swish past at once. The speed is breathtaking. And over there is her house at the far end of the street, under the white gap in the rain clouds where the sky is clearing, toward the evening. How he loves the little houses in the street that lead to her! He could pick them up and kiss them! Those one-eyed attics with their roofs pulled down like caps. And the lamps and icon lights reflected in the puddles and shining like berries! And her house under the white rift of the sky! There he will again receive the dazzling, God-made gift of beauty from the hands of its Creator. A dark muffled figure will open the door, and the promise of her nearness, unowned by anyone in the world and guarded and cold as a white northern night, will reach him like the first wave of the sea as you run down over the sandy beach in the dark.
”
”
Boris Pasternak (Doctor Zhivago)
“
A dark shadow rose from the depth of the watercourse. Forced to crawl out of the oceans rolling waves, it struggled against the pull of the undertow. Rising, it moved further up the white sandy beach away from the cold water. The creature collapsed onto the cool sand as the crescent moon above shone on his sleek gray skin revealing two immense leather-like wings protruding from his back. Exhaustion clouded his mind.
The darkness of night was soothing, refreshing. Somehow he knew it would bring him strength and sustenance. The creature watched as a great rolling storm cloud sunk into the salty water before him and he tried to remember why he had come.
”
”
Alaina Stanford (As Darkness Falls (Hypnotic Journey #3))
“
We can imagine how to create and be creative on a beach in a cosmic sky. No grain of sand is merely just sandy; with imagination at hand the sand can become whatever you fancy.
”
”
Jennifer Sodini (The Unity Tree: A Whimsical Muse on Cosmic Consciousness)
“
Groynes divided the mostly sandy beach into neat compartments.
”
”
Ian Rankin (Black and Blue (Inspector Rebus, #8))
“
We’re infants on a sandy beach, crawling on the edge of eternity’s ocean.
”
”
R.P. Nettelhorst
“
Who is he?”
Eleanor lowered her voice, the name rolling off her tongue like a dark secret. “Dante Berlin.”
I laughed. “Dante? Like the Dante who wrote the Inferno? Did he pick that name just to cultivate his ‘dark and mysterious’ persona?”
Eleanor shook her head in disapproval. “Just wait till you see him. You won’t be laughing then.”
I rolled my eyes. “I bet his real name is something boring like Eugene or Dwayne.”
I expected Eleanor to laugh or say something in return, but instead she gave me a concerned look. I ignored it.
“He sounds like a snob to me. I bet he’s one of those guys who know they’re good-looking. He probably hasn’t even read the Inferno. It’s easy to pretend you’re smart when you don’t to anyone.”
Eleanor still didn’t respond. “Shh . . .” she muttered under her breath.
But before I could say “What?” I heard a cough behind me. Oh God, I thought to myself, and slowly turned around.
“Hi,” he said with a half grin that seemed to be mocking me.
And that’s how I met Dante Berlin.
So how do you describe someone who leaves you speechless?
He was beautiful. Not Monet beautiful or white sandy beach beautiful or even Grand Canyon beautiful. It was both more overwhelming and more delicate. Like gazing into the night sky and feeling incredibly small in comparison. Like holding a shell in your hand and wondering how nature was able to make something so complex yet to perfect: his eyes, dark and pensive; his messy brown hair tucked behind one ear; his arms, strong and lean beneath the cuffs of his collared shirt.
I wanted to say something witty or charming, but all I could muster up was a timid “Hi.”
He studied me with what looked like a mix of disgust and curiosity.
“You must be Eugene,” I said.
“I am.” He smiled, then leaned in and added, “I hope I can trust you to keep my true identity a secret. A name like Eugene could do real damage to my mysterious persona.”
I blushed at the sound of my words coming from his lips. He didn’t seem anything like the person Eleanor had described.
“And you are—”
“Renee,” I interjected.
“I was going to say, ‘in my seat,’ but Renee will do.”
My face went red. “Oh, right. Sorry.”
“Renee like the philosopher Rene Descartes? How esoteric of you. No wonder you think you know everything. You probably picked that name just to cultivate your overly analytical persona.”
I glared at him. I knew he was just dishing back my own insults, but it still stung. “Well, it was nice meeting you,” I said curtly, and pushed past him before he could respond, waving a quick good-bye to Eleanor, who looked too stunned to move.
I turned and walked to the last row, using all of my self-control to resist looking back.
”
”
Yvonne Woon (Dead Beautiful (Dead Beautiful, #1))
“
Eyes closed, I concentrate on visualizing a sandy beach and slowing my breathing—in through my nose, hold, out through my mouth—the way Dr. Andrews, my grief counselor, taught me. I've done this often enough to know it works. I've used it to numb the panic and sorrow for the past two years. Problem is, I've also succeeded in dulling pretty much every other emotion. There's always a price.
”
”
Eve Silver (Rush (The Game, #1))
“
The day-trippers who pass through on their way to the sandy beaches up the coast go wild for the nets, taking photographs of the pretty little stone and half-timbered houses swathed in the webbing, as their kids buy ice creams, and gaudy plastic buckets. Some of the nets look pristine, as if they were bought straight from the chandler and have never seen the sea, but others have plainly been used, with the rips that put them out of service still visible, chunks of weed and buoys knotted in the strands. I have never liked them, not from the first moment I saw them. They’re somehow sad and predatory at the same time, like giant cobwebs, slowly engulfing the little houses. It gives the whole place a melancholy air, like those sultry southern American towns, where the Spanish moss hangs thick from the trees, swaying in the wind.
”
”
Ruth Ware (The Lying Game)
“
I lost Ike,' Aunt Josephine said, 'and I lost Lake Lachrymose. I mean, I didn't really lose it, of course. It's still down in the valley. But I grew up on its shores. I used to swim in it every day. I know which beaches were sandy and which were rocky. I knew all the islands in the middle of its waters and all the caves alongside it's shore. Lake Lachrymose felt like a friend to me. But when it took poor Ike away from me I was too afraid to go near it anymore. I stopped swimming in it. I never went to the beach again. I even put away all my books about it. The only way I can bear to look at it is from the Wide Window in the Library.
”
”
Lemony Snicket (The Wide Window (A Series of Unfortunate Events, #3))
“
Mark nodded. “And you should take Hugo. Get some sea air in his lungs. Get shat on by some seagulls.”
“Bloody seagulls.”
“Sandy beaches, open spaces. Who needs shit like that?”
“Nobody,” I agreed. “Fucking nobody.
”
”
Sophia Soames (Skin and Bones (London Love, #3))
“
Deep in my heart, an unsung song longs to know when my footsteps will not paint the shoreline of this beautiful sandy beach. Will anyone remember me and sing my unsung song along the waves and feel the breeze with love?
”
”
Debasish Mridha
“
At some point in the night she had a dream. Or it was possible that she was partially awake, and was only remembering a dream? She was alone among the rocks on a dark coast beside the sea. The water surged upward and fell back languidly, and in the distance she heard surf breaking slowly on a sandy shore. It was comforting to be this close to the surface of the ocean and gaze at the intimate nocturnal details of its swelling and ebbing. And as she listened to the faraway breakers rolling up onto the beach, she became aware of another sound entwined with the intermittent crash of waves: a vast horizontal whisper across the bossom of the sea, carrying an ever-repeated phrase, regular as a lighthouse flashing: Dawn will be breaking soon. She listened a long time: again and again the scarcely audible words were whispered across the moving water. A great weight was being lifted slowly from her; little by little her happiness became more complete, and she awoke. Then she lay for a few minutes marveling the dream, and once again fell asleep.
”
”
Paul Bowles (Up Above the World)
“
If you are bewildered and clinging tenaciously to some course you love, be patient. Work hard. Hold your dream tightly to you, and do everything you can to realize it within reason. Take a step that will lead you toward the realization of your dream, and then take another, and another, and another. Hold fast to your oars, hoist the sails to the wind, read the pictures in the stars, look beyond the horizon to that which you can't see but dimly sense in your future: the curving inlet, the sandy beach.
”
”
Jesmyn Ward (Navigate Your Stars)
“
The summer sun welcomes me out
to sandy beaches with palm trees.
I am lulled by caressing rays
as warm as heavy, denim quilts.
The heat melts away distresses
from my muscles, from my thinking.
Entranced and contented, I bask
in the careless arms of sunshine.
”
”
Richelle E. Goodrich (Being Bold: Quotes, Poetry, & Motivations for Every Day of the Year)
“
Until he was four years old, James Henry Trotter had a happy life. He lived peacefully with his mother and father in a beautiful house beside the sea. There were always plenty of other children for him to play with, and there was the sandy beach for him to run about on, and the ocean to paddle in. It was a perfect life for a small boy.
Then, one day, James's mother and father went to London to do some shopping, and there a terrible thing happened. Both of them suddenly got eaten up (in full daylight, mind you, and on a crowded street) by an enormous angry rhinoceros which had escaped from the London Zoo.
”
”
Roald Dahl (James and the Giant Peach)
“
These words I speak to you are not incidental additions to your life, homeowner improvements to your standard of living. They are foundational words, words to build a life on. If you work these words into your life, you are like a smart carpenter who built his house on solid rock. Rain poured down, the river flooded, a tornado hit—but nothing moved that house. It was fixed to the rock. But if you just use my words in Bible studies and don’t work them into your life, you are like a stupid carpenter who built his house on the sandy beach. When a storm rolled in and the waves came up, it collapsed like a house of cards.” — MATTHEW 7:24-27 (THE MESSAGE
”
”
Bethany Hamilton (Soul Surfer: A True Story of Faith, Family and Fighting to Get Back on the Board)
“
You wonder about me.
I wonder about you.
Who are you and what are you doing?
Are you in a New York subway car hanging from a strap, or soaking in your hot tub in Sunnyvale?
Are you sunbathing on a sandy beach in Phuket, or having your toenails buffed in Brighton?
Are you a male or a female or somewhat in between?
Is your girlfriend cooking you a yummy dinner, or are you eating cold Chinese noodles from a box?
Are you curled up with your back turned coldly toward your snoring wife, or are you eagerly waiting for your beautiful lover to finish his bath so you can make passionate love to him?
Do you have a cat and is she sitting on your lap? Does her forehead smell like cedar trees and fresh sweet air?
”
”
Ruth Ozeki (A Tale for the Time Being)
“
Standing still, I watched the world heave and swirl around me in the air. The sandy earth of the beach was making itself visible to my young heart, reminding me that it still lived and breathed. I grounded myself in the granules and refused to let the wind take me away.
I could barely see through the thick yellow sand that smeared the air. It held me entranced within its existence.
”
”
Susan L. Marshall (Adira and the Dark Horse (An Adira Cazon Literary Mystery))
“
Are you ready to go for a sail?" John MacGuire asked his wife. A young, handsome man, he stood on the edge of a wide sandy beach, wearing summer shorts and his favorite T-shirt. He pointed toward the water behind him, to the sailboat that bobbed gently in the quiet bay. "It's the perfect day." "I can't sail. I'm sick. I don't know what happened, but I can't seem to open my eyes." Phoebe MacGuire took a quick breath as panic filled her soul and the sounds and smells of the hospital threatened to pull her out of her dream. "I'm seventy-six years old now, John. How did I get to be so old? I'm scared." "No need to be scared, my darling, not when I'm here.” "But you're not really here," she whispered, knowing his image was nothing but a memory, and her love had been gone for a very long time. "I miss you, Phoebe," he said softly, his voice as gentle as the morning breeze.
”
”
Barbara Freethy (Just the Way You Are)
“
A FLAT, still sandy, still meadowy region… a superb range of ocean beach—miles and miles of it. The bright sun, the sparkling waves, the foam, the view—a sail here and there in the distance. Walt Whitman had written that
”
”
James Patterson (Cat & Mouse (Alex Cross, #4))
“
I tried to turn my heart to the living, to the place I was, but putting seed in land not owned by me or my family seemed alien. The sandy, gray-white soil looked like dirty beach sand, not fit for growing anything. It smelled like dust. Yet weeds and trees and wildflowers grew along the roads. When we drove into town, we passed dense, impenetrable woods and fields of corn, peas, and peppers. Such new combinations of seemingly poor soil and happy flora puzzled me. Everywhere I went, I picked up the dirt, examining it for clues. Bringing anything out of such soil would require a whole new language on my part. I imagined there must be something richer and darker under the gray sand, or some trick the farmers all knew. Trick or no trick, what I had always been able to do well now seemed inaccessible. Still, I searched the yard around our house for the best spot to plant my fall garden.
”
”
Rhonda Riley (The Enchanted Life of Adam Hope)
“
Well, you can’t directly achieve sobriety through your own willpower, but it takes willpower to go to meetings. It takes willpower to buy the Big Book and read it. It takes willpower to do the steps. I have to make this choice.
”
”
Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
“
On one DR trip you drive up to La Vega and put her name out there. You show a picture, too, like a private eye. It is of the two of you, the one time you went to the beach, to Sandy Hook. Both of you are smiling. Both of you blinked.
”
”
Junot Díaz
“
Fourth Meditation"
1
I was always one for being alone,
Seeking in my own way, eternal purpose;
At the edge of the field waiting for the pure moment;
Standing, silent, on sandy beaches or walking along green embankments;
Knowing the sinuousness of small waters:
As a chip or shell, floating lazily with a slow current...
Was it yesterday I stretched out the thin bones of my innocence?
O the songs we hide, singing only to ourselves!
Once I could touch my shadow, and be happy;
In the white kingdoms, I was light as a seed,
Drifting with the blossoms,
A pensive petal.
But a time comes when the vague life of the mouth no longer suffices;
The dead make more impossible demands from their silence;
The soul stands, lonely in its choice,
Waiting, itself a slow thing,
In the changing body.
The river moves, wrinkled by midges,
A light wind stirs in the pine needles.
The shape of a lark rises from a stone;
But there is no song.
”
”
Theodore Roethke (The Collected Poems of Theodore Roethke)
“
Even as we improved as teachers and as students, the children continued to have raging impulse-control problems; the very thing that made them spontaneous and immediate could also make them mean...The other teachers and I had dreamed of taking the kids on field trips, to remove them from the grip and tangle of life -- of a day on the beach; of sandy, sacramental hot dogs; of playing in the ocean, making sculptures, and drawing with sticks. But we could barely manage them in class.
”
”
Anne Lamott (Plan B: Further Thoughts on Faith)
“
Everything is grey—except the green grass, which seems like emerald amongst it; grey earthy rock; grey clouds, tinged with the sunburst at the far edge, hang over the grey sea, into which the sand-points stretch like grey fingers. The sea is tumbling in over the shallows and the sandy flats with a roar, muffled in the sea-mists drifting inland. The horizon is lost in a grey mist. All is vastness; the clouds are piled up like giant rocks, and there is a “brool” over the sea that sounds like some presage of doom. Dark figures are on the beach here and there, sometimes half shrouded in the mist, and seem “men like trees walking.” The fishing-boats are racing for home, and rise and dip in the ground swell as they sweep into the harbour, bending to the scuppers.
”
”
Bram Stoker (Dracula)
“
... beach houses along short sandy streets. He can feel her bare forarm brushing his, and it's strange she's being so quiet. He glances down at her and she smiles up at him as if, in his silence, he's been telling a long story and she is simply listening to it.
”
”
Andre Dubus III (Dirty Love)
“
There weren't so very many good boxes on this beach," said Sniff. "But I've made a great discovery."
"What was that?" asked Moomintroll, for a discovery (next to Mysterious Paths, Bathing, and Secrets) was what he liked most of all. Sniff paused and then said dramatically:
"A cave!"
"A real cave," asked Moomintroll, "with a hole to creep in through, and rocky walls, and a sandy floor?"
"Everything!" answered Sniff proudly. "A real cave that I found myself."
"That's splendid!" said Moomintroll. "Wonderful news. A cave is much better than a box.
”
”
Tove Jansson (Comet in Moominland (The Moomins, #2))
“
Sunglasses and sunscreen and sandy feet pressed against her thighs and stomach. Little children running across the sand with their little pails. Her own parents laughing in their beach chairs, shrinking inside their clothes as the years pass. Grief bright in the periphery, like a light flashing just out of view.
”
”
Catherine Newman (Sandwich)
“
She climbed down the cliffs after tying her sweater loosely around her waist. Down below she could see nothing but jagged rocks and waves. She was creful, but I watched her feet more than the view she saw- I worried about her slipping.
My mother's desire to reach those waves, touch her feet to another ocean on the other side of the country, was all she was thinking of- the pure baptismal goal of it. Whoosh and you can start over again. Or was life more like the horrible game in gym that has you running from one side of an enclosed space to another, picking up and setting down wooden blocks without end? She was thinking reach the waves, the waves, the waves, and I was watching her navigate the rocks, and when we heard her we did so together- looking up in shock.
It was a baby on the beach.
In among the rocks was a sandy cove, my mother now saw, and crawling across the sand on a blanket was a baby in knitted pink cap and singlet and boots. She was alone on the blanket with a stuffed white toy- my mother thought a lamb.
With their backs to my mother as she descended were a group of adults-very official and frantic-looking- wearing black and navy with cool slants to their hats and boots. Then my wildlife photographer's eye saw the tripods and silver circles rimmed by wire, which, when a young man moved them left or right, bounced light off or on the baby on her blanket.
My mother started laughing, but only one assistant turned to notice her up among the rocks; everyone else was too busy. This was an ad for something. I imagined, but what? New fresh infant girls to replace your own? As my mother laughed and I watched her face light up, I also saw it fall into strange lines.
She saw the waves behind the girl child and how both beautiful and intoxicating they were- they could sweep up so softly and remove this gril from the beach. All the stylish people could chase after her, but she would drown in a moment- no one, not even a mother who had every nerve attuned to anticipate disaster, could have saved her if the waves leapt up, if life went on as usual and freak accidents peppered a calm shore.
”
”
Alice Sebold (The Lovely Bones)
“
we saw all of these images that we have put together—all very self-centered opinions and judgments that we’ve put up there on a daily basis. We’ve been collecting them since we were little kids. And then our parents helped us collect them, and society helped us collect them. And we put all that stuff inside of ourselves, and that’s how we’ve seen what’s out there.
”
”
Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
“
If Kumar had his way they would leave for Fiji every year just before Thanksgiving and not return until the New Year rang in and the decorations came down. They would swim with the fishes and lie on the beach eating papaya. On the years they were tired of Fiji they would go to Bali or Sydney or any sunny, sandy place whose name contained an equal number of consonants and vowels.
”
”
Ann Patchett (Commonwealth)
“
Vietnam is still, as it was thirty years ago, a poor country of rice paddy farms and sandy harbors, where fishermen cast nets from boats with eyes painted on the bows. It is overcrowded, prey to floods and sweatshops, dotted by modern cities and tiny hamlets of thatched huts with TV antennae. It is not a great capital of industry, or an international oil field or bread basket. There is nothing in Vietnam, now, that America truly needs. And there was even less thirty years ago. This country, these people, posed no real threat to us. It was a strange place to send our youth - not to learn a new culture or to enjoy the beaches, but to kill and be killed, to be maimed and to patch up the maimed. I am convinced that, to our government, Vietnam really, truly Didn't Mean Nothing.
”
”
Susan O'Neill (Don't Mean Nothing: Short Stories of Vietnam)
“
There was once a bunny who lived by the ocean. Every day he would stroll along the sandy beach and pick up thoughts which had washed ashore. He would find them in shells, under rocks, and sometimes even tangled up in seaweed. "Oh, this is a good one,” he would say, “We see chaos, but if we look carefully, if we look beneath the chaos, we find perfection." And into his bucket the thought would go. When the bunny had reached a ripe old age he gathered all the thoughts together and placed them carefully into a large silver cauldron heated by the fires of life. Using a straw broom, he stirred them thoroughly, and as he was stirring he listened carefully. Much to his surprise he heard the ocean singing a wordless song of incomparable beauty. The bunny closed his eyes and said, “Ah, it was all worth it.”
--The Blue Monk of Niim
”
”
Various
“
Destiny rarely follows the pattern we would choose for it and the legacy of death often shapes our lives in ways we could not imagine. Death comes to everyone in their time - to some a parting, to some a release. We who are nearest go with them up the long golden stairs - up, up. A trumpet shrills - a gate clangs and we are left standing without. Then down the long stairs we retrace our steps to earth - an earth that is all numb and still - so still that one hears strange sounds - catches strange vagrant notes on one's heightened senses.
But small hands are tugging and voices are insistent.
"Will he ever come back from that other place?"
"Oh no, he doesn't want to come back!"
"Does he like it there?"
"Oh yes, he loves it."
"Well then, that's good." And happy laughter rings through the tall green pines and along the rocks and sandy beaches by the sea. No one grudges him his place in the sun.
”
”
M. Wylie Blanchet
“
Time did exist here, in small amounts (well some of the time) – and there were feint eddies and currents of time here, things that were barely tangible. Feint forces of the universe they were, nearly indiscernible from the nothingness like a warm breeze on a hot summer night. How long he had been here, he knew not – but he was slowly learning to master these barely tangible waves like a new surfer with one foot on the sandy beach and the other on a shiny new board of Hatred. Revenge splashed around his feet like the cold waves of the ocean of Time. Nearby, two other inmates collided with each other, bounced apart spread-eagled and spiraled off into the distance in infinite slowness. The Wetsuit of Insanity clung to his spiritual body, isolating him from the timelessness that seemed to exist here. A wind of Change blew at him from behind and he pushed off from the beach with iron determination and a mental clarity hereto before unknown to him. Something in the microcosm that didn’t even have a name went ‘bling’ and against all the laws of probability, Brad Xyl opened his eyes.
”
”
Christina Engela (The Time Saving Agency)
“
She's selling CDs on the corner,
fifty cents to any stoner,
any homeboy with a boner.
Sleet and worse - the weather's awful.
Will she live? It's very doubtful.
Life out here is never healthful.
She puts a CD in her Sony.
It's the about the pony
and a pie with pepperoni
and a mom with warm, clean hands
who doesn't bring home guys from bands
or make some sickening demands.
The cold wind bites like icy snakes.
She tries to move but merely shakes.
Some thief leans down and simply takes.
Her next CD's called Land Of Food.
No one there can be tattooed
or mumble things that might be crude
and everything to eat is free,
there's always a big Christmas tree
and crystal bowls of potpourri.
She's weak but still she play one more:
She's on a beach with friends galore.
They scamper down the sandy shore
to watch the towering waves cascade
and marvel at the cute mermaids
who call to her and serenade.
She can't resist. the water's fine.
The rocks are like a kind of shrine.
The foam goes down like scarlet wine.
One cop stands up and says, "She's gone."
The other shakes his head and yawns.
It's barely 10:00, and life goes on.
”
”
Ron Koertge (Lies, Knives, and Girls in Red Dresses)
“
And you’re like Wrightsville Beach. Your love comes in different waves, fracturing my boundaries, pushing and pulling me past my limits in ways that transcend me further. You’re relentless, unforgiving, and unpredictable, but smooth in the most remarkable ways, my love. Strong and unyielding. Your eyes are as blue as the water, especially during the summer when the sun shines on it just right. Your hair is as sandy as the beach, and when a sea breeze hits, I always get lost in the peaceful scent just like yours. And when the sun sets, it’s my favorite. You know why?
”
”
Lexie Axelson (I Promise You (Scarred Executioners #2))
“
The beach was a beach we shall not name, because his private house was there, but it was a small sandy stretch somewhere along the hundreds of miles of coastline that run west from Los Angeles, which is described in the new edition of The Hitchhiker’s Guide to the Galaxy in one entry as “junky, wunky, lunky, stunky, and what’s that other word, and all kinds of bad stuff, woo,” and in another, written only hours later as “being like several thousand square miles of American Express junk mail, but without the same sense of moral depth. Plus the air is, for some reason, yellow.
”
”
Douglas Adams (So Long, and Thanks for All the Fish (The Hitchhiker's Guide to the Galaxy, #4))
“
A fresh, uplifting mélange of Italian bergamot, mandarin, and raspberry that comprised the opening accord filled her nostrils with the carefree scents of spring. Her imagination soared with memories. The gardens of Bellerose, picnic baskets bursting with summer fruits on sunny Mediterranean beaches, summers spent on the Riviera, yacht parties, and the casino in Monte Carlo. The plain little bottle held the essence of the happy life she had known.
She inhaled again, closed her eyes, and allowed her mind to wander, to visualize the images the aroma evoked. Excitement coursed through her veins. She imagined a glamorous, luxurious lifestyle of exotic locales, mysterious lovers, sandy beaches, glittering parties, elegant gowns, and precious jewels.
And amid it all, sumptuous bouquets of fabulous flowers, enchanting and romantic, intense aromas of pure, bridal white jasmine and sultry tuberose, and the heady, evocative aroma of rose. Seductive spices, clove with musk and patchouli, smoothed with sandalwood and vanilla, elegant and sensual, like a lover in the night.
And finally, she realized what was missing. A strong, smooth core, a warm amber blend that would provide a deep connection to the soul. Love.
”
”
Jan Moran (Scent of Triumph)
“
Fa!” She gave me a nudge with her shoulder. “You talk as if some lord should come riding down from the keep and carry me off.” I thought of August with his stuffy manners, or Regal simpering at her. “Eda forbid. You’d be wasted on them. They wouldn’t have the wit to understand you, or the heart to appreciate you.” Molly looked down at her work-worn hands. “Who would, then?” she asked softly. Boys are fools. The conversation had grown and twined around us, my words coming as naturally as breathing to me. I had not intended any flattery, or subtle courtship. The sun was beginning to dip into the water, and we sat close by one another and the beach before us was like the world at our feet. If I had said at that moment, “I would, ” I think her heart would have tumbled into my awkward hands like ripe fruit from a tree. I think she might have kissed me, and sealed herself to me of her own free will. But I couldn’t grasp the immensity of what I suddenly knew I had come to feel for her. It drove the simple truth from my lips, and I sat dumb and half a moment later Smithy came, wet and sandy, barreling into us, so that Molly leaped to her feet to save her skirts, and the opportunity was lost forever, blown away like spray on the
wind.
”
”
Robin Hobb (Assassin's Apprentice (Farseer Trilogy, #1))
“
I still don’t see why we couldn’t sleep in that cave,” Mari said as MacRieve led her out into the night.
“Because my cave’s better than their cave.”
“You know, that really figures.” After the rain, the din of cicadas and frogs resounded in the underbrush all around them, forcing her to raise her voice. “Is it far?” When he shook his head, she said, “Then why do I have to hold your hand through the jungle? This path looks like a tractor busted through here.”
“I went back this way while you ate to make sure everything was clear. Brought your things here, too,” he said as he steered her toward a lit cave entrance.
When they crossed the threshold, wings flapped in the shadows, building to a furor before settling. Inside, a fire burned. Beside it, she saw he’d unpacked some of his things, and had made up one pallet. “Well, no one can call you a pessimist, MacRieve.” She yanked her hand from his. “Deluded fits, though.”
He merely leaned back against the wall, seeming content to watch her as she explored on her own. She’d read about this part of Guatemala and knew that here limestone caverns spread out underground like a vast web. Above them a cathedral ceiling soared, with stalactites jutting down. “What’s so special about this cave?”
“Mine has bats.”
She breathed, “If I stick with you, I’ll have nothing but the best.”
“Bats mean fewer mosquitoes. And then there’s also the bathtub for you to enjoy.” He waved her attention to an area deeper within. A subterranean stream with a sandy beach meandered through the cavern. Her eyes widened. A small pool sat off to the side, not much larger than an oversize Jacuzzi, and laid out along its edge were her toiletries, her washcloth, and her towel. Her bag—filled with all of her clean clothes—was off just to the side.
Mari cried out at the sight, doubling over to yank at her bootlaces. Freed of her boots, she hopped forward on one foot then the other as she snatched off her socks. She didn’t pause until she was about to start on the button fly of her shorts.
She glanced up to find him watching her with a gleam of expectation in his eyes. “You will be leaving, of course.”
“Or I could help you.”
“I’ve had a bit of practice bathing myself and think I can stumble my way through this.”
“But you’re tired. Why no’ let me help? Now that I’ve two hands again, I’m eager to use them.”
“You give me privacy or I go without.”
“Verra well.” He shrugged. “I’ll leave—because your going without is no’ an option. Call me if you need me.
”
”
Kresley Cole (Wicked Deeds on a Winter's Night (Immortals After Dark, #3))
“
There are many ways to measure a year, but the reader is likely to measure it in books. There was the novel that felt as fresh and full of promise as the new year in January, the memoir read on the bus to and from work through the grey days of March, the creased paperback fished from a pocket in the park in May, the stacks of books thumbed through and sandy-paged, passed around at the beach in August, the old favorite read by light coming in the window in October, and the many books in between. And when we each look back at our own years in reading, we are almost sure to find that ours was exactly like no other reader’s.
”
”
C. Max Magee
“
Despite the many cheerful photographs suggesting otherwise, I did not love lunch on the beach when the kids were little. They were so committed, it seemed, to getting sand in the cooler, sand in the chip bag, sand in the cherry bag, the cookies, the pretzels. They dropped their sandwiches into the sand, spilled my iced tea into the sand, poured sand over their own sweaty heads for no reason and cried. They stuffed their sandy baby fingers into my nostrils. They groped me with their sandy palms. They tracked sand over the towels and through my psyche. All I wanted was two unsandy seconds to swallow down their peanut butter and jelly crusts and call it a meal.
”
”
Catherine Newman (Sandwich)
“
heron flew over the bamboo forest—and Siddhartha took the heron into his soul, he flew over the woods and the mountains. He was a heron: he fed upon fish and hungered with the heron’s hunger, he spoke the cawing of the heron and died the heron’s death. A dead jackal lay there on the sandy riverbank, and Siddhartha’s soul slipped into the dead body. He was a dead jackal: he lay on the beach, he swelled up and stank, he rotted away and was dismembered by the hyenas before being skinned by the vultures. He turned to a skeleton and then to dust, and then he blew into the fields. And Siddhartha’s soul returned. His soul had died, it had decayed, it had crumbled to dust. He had tasted the hazy intoxication of the cycle of existence and, like the hunter poised for the opportunity, awaited his chance to escape from this cycle to the place where causality ended and an eternity free of sorrow began.
”
”
Hermann Hesse (Siddhartha)
“
About two thousand years ago … If you are flying directly into a hurricane, it is probably useful to be a dragon who can see the future. Then again, if you are a dragon who can see the future, you are most likely far too smart to fly directly into a hurricane. And yet, according to Clearsight’s visions, that was exactly what she needed to do. She shook out her black wings, which were already tired from how far she’d flown all morning and the day before. Her talons clung to the slippery wet rock below her. Her scales felt itchy with salt from the ocean spray. Above her, the sun peeked wearily through cracks in the dull gray clouds. She closed her eyes, tracing the future paths ahead of her. In one direction — south and a little east — there was a small island with a warm sandy beach. Two coconut palms nodded toward each other and there were lazy tiger sharks to eat. The hurricane would pass it by completely. If she went there, Clearsight could rest, eat, and sleep in safety. Then she could continue on in two days, after the storm was over. But in the other direction — a long flight west and slightly north — the lost continent was waiting for her. She knew it was real now. When she’d left Pyrrhia to find it, she’d half expected to fly all the way around the world and end up back on Pyrrhia’s other coast. No one was sure another continent even existed . . . and if it did, everyone knew it was too far away to fly to. Any dragon would tire, fall into the sea, and drown before reaching it. But Clearsight wasn’t any dragon. She had something no one else did: the ability to carefully trace the paths of multiple possible futures. Standing on the edge of Pyrrhia, she could see which direction would take her to an island where she could rest. And then the next day: to another island. Shifting her course slightly each day, guided by her visions, she had found a trail of small islands to take her safely across the ocean. A gust of wind roared over her, splattering a handful of raindrops onto her head.
”
”
Tui T. Sutherland (Darkstalker (Wings of Fire: Legends, #1))
“
per hour. Handbrake knew that he could keep up with the best of them. Ambassadors might look old-fashioned and slow, but the latest models had Japanese engines. But he soon learned to keep it under seventy. Time and again, as his competitors raced up behind him and made their impatience known by the use of their horns and flashing high beams, he grudgingly gave way, pulling into the slow lane among the trucks, tractors and bullock carts. Soon, the lush mustard and sugarcane fields of Haryana gave way to the scrub and desert of Rajasthan. Four hours later, they reached the rocky hills surrounding the Pink City, passing in the shadow of the Amber Fort with its soaring ramparts and towering gatehouse. The road led past the Jal Mahal palace, beached on a sandy lake bed, into Jaipur’s ancient quarter. It was almost noon and the bazaars along the city’s crenellated walls were stirring into life. Beneath faded, dusty awnings, cobblers crouched, sewing sequins and gold thread onto leather slippers with curled-up toes. Spice merchants sat surrounded by heaps of lal mirch, haldi and ground jeera, their colours as clean and sharp as new watercolor paints. Sweets sellers lit the gas under blackened woks of oil and prepared sticky jalebis. Lassi vendors chipped away at great blocks of ice delivered by camel cart. In front of a few of the shops, small boys, who by law should have been at school, swept the pavements, sprinkling them with water to keep down the dust. One dragged a doormat into the road where the wheels of passing vehicles ran over it, doing the job of carpet beaters. Handbrake honked his way through the light traffic as they neared the Ajmeri Gate, watching the faces that passed by his window: skinny bicycle rickshaw drivers, straining against the weight of fat aunties; wild-eyed Rajasthani men with long handlebar moustaches and sun-baked faces almost as bright as their turbans; sinewy peasant women wearing gold nose rings and red glass bangles on their arms; a couple of pink-faced goras straining under their backpacks; a naked sadhu, his body half covered in ash like a caveman. Handbrake turned into the old British Civil Lines, where the roads were wide and straight and the houses and gardens were set well apart. Ajay Kasliwal’s residence was number
”
”
Tarquin Hall (The Case of the Missing Servant (Vish Puri, #1))
“
OTHER RELAXATION TECHNIQUES
There are many other stress management techniques that can help you to “bring yourself down” quickly when you are highly stressed. You can use them before a situation where anticipation raises tensions that do not automatically subside after a few minutes. You also can use them during an interaction or when a surprise threatens to escalate your stress out of control. Or use them after an encounter has raised your stress level, if it is not subsiding naturally.
Mental Imagery
You experimented with mental imagery in the previous chapter on goal-setting. The use of mental imagery also can be an effective tool for anxiety control. Think of it as a new application of skills you already have: memory and imagination. When I asked you earlier to recall how many windows there are in your bedroom, you used imagery to retrieve the information. Mentally, you went into the room, looked from wall to wall, and counted. That process is mental imagery.
From a relaxation perspective, your nervous system cannot distinguish between reality and imagery. Material passed from the body to the senses, whether real or imagined, is processed the same way. Therefore, imagery can play an important role in inducing internal self-regulation and relaxation. If there is a particular image—such as the warm, sandy beach of the previous exercise, a cool forest clearing covered with a blanket of pine needles, or even a clear blue sky—that represents relaxation to you, it would be valuable for you to be able to tune in to it whenever stress threatens to interfere with your life. Be sure to conjure up the reactions of all five senses: Imagine the look, sound, smell, taste, and feel of your surroundings. Mental gateways are a valuable part of the relaxation exercise we just went through. And it is important to be aware that your nervous system—which is what overreacts in a stressful situation—cannot distinguish between reality and imagination.
Here’s how to use mental imagery to create a mental getaway:
(a) Choose a favorite place, a pleasant, relaxing setting that you have enjoyed in the past or one you would enjoy visiting in the future.
(b) Close your eyes and think about the scene. Use your senses of hearing, smell, sight, taste, and touch to develop the scene. Put yourself there. If your mind wanders a bit, that’s okay. You’ll drift back to the scene after a short while.
”
”
Jonathan Berent (Beyond Shyness: How to Conquer Social Anxieties)
“
The first human footprint on a sandy Australian beach was immediately washed away by the waves. Yet when the invaders advanced inland, they left behind a different footprint, one that would never be expunged. As they pushed on, they encountered a strange universe of unknown creatures that included a 200-kilogram, two-metre kangaroo, and a marsupial lion, as massive as a modern tiger, that was the continent’s largest predator. Koalas far too big to be cuddly and cute rustled in the trees and flightless birds twice the size of ostriches sprinted on the plains. Dragon-like lizards and snakes five metres long slithered through the undergrowth. The giant diprotodon, a two-and-a-half-ton wombat, roamed the forests. Except for the birds and reptiles, all these animals were marsupials – like kangaroos, they gave birth to tiny, helpless, fetus-like young which they then nurtured with milk in abdominal pouches. Marsupial mammals were almost unknown in Africa and Asia, but in Australia they reigned supreme. Within a few thousand years, virtually all of these giants vanished. Of the twenty-four Australian animal species weighing fifty kilograms or more, twenty-three became extinct.2 A large number of smaller species also disappeared. Food chains throughout the entire Australian ecosystem were broken and rearranged. It was the most important transformation of the Australian ecosystem for millions of years. Was it all the fault of Homo sapiens? Guilty
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
Brian and Avis deliver their stacks and try to refuse dinner, but the waiters bring them glasses of burgundy, porcelain plates with thin, peppery steaks redolent of garlic, scoops of buttery grilled Brussels sprouts, and a salad of beets, walnuts, and Roquefort. They drag a couple of lawn chairs to a quiet spot on the street and they balance the plates on their laps. Some ingredient in the air reminds Avis of the rare delicious trips they used to make to the Keys. Ten years after they'd moved to Miami they'd left Stanley and Felice with family friends and Avis and Brian drove to Key West on a sort of second honeymoon. She remembers how the land dropped back into distance: wetlands, marsh, lazy-legged egrets flapping over the highway, tangled, sulfurous mangroves. And water. Steel-blue plains, celadon translucence.
She and Brian had rented a vacation cottage in Old Town, ate small meals of fruit, cheese, olives, and crackers, swam in the warm, folding water. Each day stirring into the next, talking about nothing more complicated than the weather, spotting a shark off the pier, a mysterious constellation lowering in the west. Brian sheltered under a celery-green umbrella while Avis swam: the water formed pearls on the film of her sunscreen. They watched the night's rise, an immense black curtain from the ocean. Up and down the beach they hear the sounds of the outdoor bars, sandy patios switching on, distant strains of laughter, bursts of music. Someone played an instrument- quick runs of notes, arpeggios floating in soft ovals like soap bubbles over the darkening water.
”
”
Diana Abu-Jaber (Birds of Paradise)
“
The first human footprint on a sandy Australian beach was immediately washed away by the waves. Yet when the invaders advanced inland, they left behind a different footprint, one that would never be expunged. As they pushed on, they encountered a strange universe of unknown creatures that included a 200-kilogram, two-metre kangaroo, and a marsupial lion, as massive as a modern tiger, that was the continent’s largest predator. Koalas far too big to be cuddly and cute rustled in the trees and flightless birds twice the size of ostriches sprinted on the plains. Dragon-like lizards and snakes five metres long slithered through the undergrowth. The giant diprotodon, a two-and-a-half-ton wombat, roamed the forests. Except for the birds and reptiles, all these animals were marsupials – like kangaroos, they gave birth to tiny, helpless, fetus-like young which they then nurtured with milk in abdominal pouches. Marsupial mammals were almost unknown in Africa and Asia, but in Australia they reigned supreme. Within a few thousand years, virtually all of these giants vanished. Of the twenty-four Australian animal species weighing fifty kilograms or more, twenty-three became extinct.2 A large number of smaller species also disappeared. Food chains throughout the entire Australian ecosystem were broken and rearranged. It was the most important transformation of the Australian ecosystem for millions of years. Was it all the fault of Homo sapiens?
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
Activities to Develop the Vestibular System Rolling—Encourage your child to roll across the floor and down a grassy hill. Swinging—Encourage (but never force) the child to swing. Gentle, linear movement is calming. Fast, high swinging in an arc is more stimulating. If the child has gravitational insecurity, start him on a low swing so his feet can touch the ground, or hold him on your lap. Two adults can swing him in a blanket, too. Spinning—At the playground, let the child spin on the tire swing or merry-go-round. Indoors, offer a swivel chair or Sit ’n Spin. Monitor the spinning, as the child may become easily overstimulated. Don’t spin her without her permission! Sliding—How many ways can a child swoosh down a slide? Sitting up, lying down, frontwards, backwards, holding on to the sides, not holding on, with legs straddling the sides, etc. Riding Vehicles—Trikes, bikes, and scooters help children improve their balance, motor planning, and motor coordination. Walking on Unstable Surfaces—A sandy beach, a playground “clatter bridge,” a grassy meadow, and a waterbed are examples of shaky ground that require children to adjust their bodies as they move. Rocking—Provide a rocking chair for your child to get energized, organized, or tranquilized.
”
”
Carol Stock Kranowitz (The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Disorder)
“
Travel is torture. At least if we stick with the etymology of the word. Linguists tend to agree that the term comes from “travail” (“work” in French) or “travailen” (“torment” in Middle English). Not very tempting, is it? Well, wait for the worst part: these two words probably share an even more sinister meaning: according to author and journalist Simon Winchester, in fact, they very likely derive from the Latin term “tripalium”, an ancient torture instrument used in the Roman Empire. Today, when we think about travel, we picture fast trains, intercontinental flights in business class, sandy beaches, and Mojitos, but things were not always as smooth. Travelling was extremely difficult (and risky) in ancient times and organizing one’s travel was, indeed, a torture.
”
”
Simone Puorto
“
The sun starts to sink lower over the ocean, and Zach somehow magics up a fire from driftwood and kindling.
And then he brings out the marshmallows.
Not a bag of mass-produced, uniform white cylinders of sugar. But two not-quite-square, hand-made, artisanal marshmallows.
I look up at him. “Are you kidding me right now?”
The right side of his mouth kicks up in a smirk that says I gave him exactly the reaction he was looking for. “Nope,” he says. “I asked the baker and she made these special for us. After all, I did promise you.”
He grabs a forked stick and roasts them for us. When they’re perfectly golden brown and sagging off the stick, he slides it onto a graham cracker, and adds a square of chocolate.
I put the entire thing in my mouth.
“Ohmigod!” I murmur. “This is amazing!”
“Transcendent?” he teases.
“Absolutely.” I agree, licking some of the sugar off my fingers.
He grabs my wrist and the next thing I know, he’s licking the sugar off my fingers.
Oh God, and now I’m thinking of last night and what else he licked. As I watch, his eyes get intense; he’s thinking the same.
“We can’t have sex on the beach,” I say breathlessly. “Too sandy.”
“You have a one-track mind, don’t you?” he teases. “I only brought you here for the sunset.”
Aaaand now I feel like an idiot. “Right,” I cough, blushing. “Well, thank you.”
“But …” He adds, his mouth curving into that sexy smile that kills me. “That doesn’t mean we can’t … kiss.” His hand comes up to push a stray lock of hair behind my ear.
I nod because resistance is futile. The best I can do is make light of it so he can’t see the emotion coursing through me. “I’m pretty sure it’s the law that when you drink wine and eat artisanal marshmallows on the beach, you have to kiss.” I wave vaguely toward where we left the car. “I saw it on the sign by the parking lot.”
“Well, if it’s a law,” he grins. A second later, his lips find mine.
He tastes like wine and sugar, and pure Zach. I sigh in pleasure. This picnic, the marshmallows—everything—just might be the most romantic thing anyone’s ever done for me.
But that perfect sunset? We totally miss it.
After all, there are better things to do.
”
”
Lila Monroe (How to Choose a Guy in 10 Days (Chick Flick Club, #1))
“
Like a tiger clamping down and shaking a deer's throat, the wind bit and clawed at the forest. It swam through the trees by night and down the beach at dawn. It swept across the beach, working up a dusty blue storm, and the ocean took a deep breath to hold back its anger.
New tracks appeared where the wind had been. Living, breathing life could be found at the end of these traces. On the sandy beach as clean as the beginning of time, a single line of flower-shaped paw prints appeared.
”
”
Sooyong Park (The Great Soul of Siberia)
“
Oh how I dream of My Sweet Barbados,
Little island in the sun,
And the beautiful sights of Crop Over when everyone is having fun.
Oh how I miss the taste of mellow cou-cou and steamed flying fish,
My Island’s National Dish.
To roam those gold sandy beaches and to feel crystal through my toes,
How I feel about “My Barbados”
Nobody knows.
”
”
Charmaine J. Forde
“
We drove to a place in Sandy Bay, right near the beach. They had so many things on the menu, but mostly they had lots of different types of pancakes. Pancakes with blueberries, pancakes with bacon and eggs, pancakes with baked banana and maple syrup.
My brother’s serving had so much whipped cream on top that he had to dig a tunnel through the cream to get to the pancakes. He was full after about ten mouthfuls, and he seemed genuinely sad to leave so much behind. He’d tried his best but the pancakes had won.
”
”
Favel Parrett (When the Night Comes)
“
To be a hill, to be a sandy beach, to be a Saturday, all are possible verbs in a world where everything is alive. Water, land, and even a day, the language a mirror for seeing the animacy of the world, the life that pulses through all things, through pines and nuthatches and mushrooms. This is the language I hear in the woods; this is the language that lets us speak of what wells up all around us.
”
”
Robin Wall Kimmerer (Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants)
“
On my right, beyond the dark waters of the bay dotted with small craft, some anchored and some under way from one end of the harbor toward the other, the lights on the Balboa peninsula glittered like jewels. Not more than a hundred yards from me was a small sandy beach, a few feet beyond it the color and movement of the Balboa Fun Zone. Occasionally the sound of a merry-go-round there mingled raucously with the combo's more delicate harmonies, and lights from the Ferris wheel spun slowly over the amusement booths below it. As I passed the dance area, the music stopped. I walked to the portable bar farther back on the stern and asked the uniformed bartender for another bourbon highball. I got it, went back near the dancers and leaned against the rail, looking them over. The combo swung into Manhattan, and half a dozen couples started dancing.
”
”
Richard S. Prather (Shell Scott PI Mystery Series, Volume Three)
“
Jesus (Don't Touch My Baby)"
In California
Forever summer and hot
Into the ocean
You're smiling a lot
On sandy beaches
And the blankets are hot
You're in my arms
And I kiss your heart
Jesus, don't touch my baby
Jesus, don't touch my baby
Jesus, don't touch my baby
She's all that I got
Reflections coming
In through the sheets
You love your baby
are sweet
Out on the highway
We ride tonight
Jesus don't know you
He was just saying "Hi"
Don't touch my baby
Jesus, don't touch my baby
Ryan Adams, Demolition (2002)
”
”
Ryan Adams
“
Listen close—my previous life was good.
My mind has many pleasant memories:
Camping on the Wensome’s chalk river shores,
Running in green fields, picking spring flowers,
Exploring the sand dunes and pine forests,
A picnic on the mud flats, carefree days
At home with my family in the village,
Watching the terns, sedge warblers and swallows,
Lessons in cooking and animal care,
Untamed rivers and lakes, games with my friends,
Sandy beaches, marshes, fens, and reed beds,
The barn owl who liked to sing every night,
Stirring conversations with my husband,
Mundane chores alongside both my daughters,
Magical countryside, large gray stone blocks,
Tall flint walls in a nearby Roman town,
Spongy saltmarsh, woodlands, and butterflies.
It was all a gift, all blessed—and now
I feel an unexpected clarity.
”
”
Ruth Ann Oskolkoff (The Bones of the Poor)
“
The evening breeze was strong and from the sea; the three ships moored offshore were nudged parallel, and the fires on the beach threw sparks away from the setting sun toward the black Florida cypress swamps. In the raised hut the pirates had built on a sandy rise just inland of the fires, Beth Hurwood peered out at the sky and the sea, and filled her lungs with the cool sea air, and prayed that the breeze would hold until dawn.
”
”
Tim Powers (On Stranger Tides)
“
We ask God to help us show them the same tolerance, pity, and patience that we would cheerfully give to a sick friend. At least, God will show us how to take a kindly and tolerant view of each and every one. God will help me have a tolerant and kindly view of everything. In other words, everything changes as a result of this kind of work.
”
”
Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
“
What if we can get all this human energy out of the way? What do you suppose we would feel? What do you suppose we will then be seeing looking at the world? Would we, in fact, be seeing what we were supposed to see before we made up the big story that is our own drama?
”
”
Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
“
There are a lot of nice people. As a matter of fact, there are a ton of nice people. Where were they hiding before? Well, they were reacting to me because my old view of things caused me to see them as competitors, as people who are in my way of getting what would make me happy.
”
”
Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
“
Humility is the light. It is the absence of me. If I’m not there, everything shines through. I am the cloud between me and the sun. If I can get out of the way, things are going to be wonderful.
”
”
Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
“
Bill writes on page 72 of the Twelve and Twelve, “For us, the process of gaining a new perspective was unbelievably painful.
”
”
Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
“
We found that the process really was of getting rid of things. Spirituality is not done by getting anything or learning anything. Knowledge is not part of it. Getting rid of knowledge is part of it—getting rid of ideas until there’s nothing left except being you, with no judgments on it. We simply exist every day and we don’t editorialize on the events that are happening. They just are. The editorializing was our problem, and it’s been every human being’s problem since God knows when. It isn’t what happens in life, it’s how we describe it to ourselves.
”
”
Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
“
There was a tidal wave in Burma, and it ruined my day. I had to look at that. The tidal wave really happened to me. I wish it had happened later, because I was having a bad day, and that kind of pushed me over the edge. The tidal wave didn’t happen to all the victims, it happened to me. This is what self-centeredness does, and this is why we go so wacky that we want relief from it and we drink.
”
”
Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
“
Continue to watch for selfishness, dishonesty, resentment and fear. When these crop up, we ask God at once to remove them.” That’s it for the day. You got it?
”
”
Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
“
In the Twelve and Twelve is the sentence that people use all the time, which is, How do you know if something’s wrong in the booth? Here’s how you know. If something disturbs you no matter what the cause, there’s something wrong in the booth.
”
”
Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
“
Sue, ended up running off to get married with one of the first guys to get sober in Akron, Ernie Galbraith, AA number four, much to the chagrin of those around there. He was staying in their house—that is really taking advantage of your sponsor, when you take off with his daughter.
”
”
Sandy Beach (Steps and Stories: History, Steps, and Spirituality of Alcoholics Anonymous Change Your Perspective, Change Your Mind, Change Your World)
“
you could beach your ship wherever you could find a sandy shore, put up your tent,
”
”
Roderick Beaton (The Greeks: A Global History)
“
Time-washed - A Haiku
Feelings ebb and flow,
Sandy shore of fleeting time,
Footprints of the heart.
”
”
Amogh Swamy (On My Way To Infinity: A Seeker's Poetic Pilgrimage)
“
Even the most insane day gives way to a sunset sooner or later. The sun moves to light up another side of the planet, and the sky, as if wishing to steal the show, offers a display of amazing colours.
Dark lilac blended into magenta, into pale pink and faded into light blue with a spatter of fluffy white spots. Should you post such beauty on Instagram, you'll be accused of abusing filters. But tourists, undeterred, posed on the sandy line of Barcelona's famous beach and laughed, sharing the snapshots with each other. By and large, behaving like normal people, whose life was following its predictable and straightforward course.
”
”
Anna Orehova (Sounds of Death (Travel and Mystery, #1))
“
Gaffer’s torch powers on and then it is turned off again. It is then the sea is visible, the sound of the ocean woven with the racing breeze as they cross a road and follow a sandy path through dunes onto a beach and she knows the name of this beach, she has been here so many times before, and there is a man standing in a pale anorak with his hood pulled up texting into a phone and she sees two inflatable boats by the water’s edge and something inside her is flung when she sees the ocean dark and barren but for the rollers breaking whitely by the headland.
”
”
Paul Lynch (Prophet Song)
“
Barbecues, beach days, & those long, lazy summer nights—hello, summer! It's time to bask in the sun, flip burgers like a pro, & enjoy endless evenings under the stars. Say goodbye to your winter woes & hello to sandy toes, tan lines, & ice-creams. Whether you're hitting the waves, grilling up a storm, or just lounging with a good book, summer’s got it all. So grab your shades, crank up the tunes, & let the good vibes roll. Here’s to the season of fun, sun, & a whole lot of awesome!
”
”
Life is Positive
“
mammy’ and loved their holidays in this wild part of Ireland, where they could run free in the garden and on the white sandy beach below. Joe took them surfing and fishing and taught them to swim. Philomena spoiled them with home baking, stories read in front of the fire every evening and star-gazing on the lawn. The house and the village were in a part of Kerry that had no light pollution and was later designated as a Dark-
”
”
Susanne O'Leary (Secrets of Willow House (Sandy Cove, #1))
“
Southpaw Serpent by Stewart Stafford
She was a left-handed artist,
More paint on her face than on canvas,
'Here, take this,' she said to me,
'It takes you to the snake with the atlas.'
I grasped the nettle of her riddle,
An eyeball roulette elixir of time.
Each sandy step I took after that
Veered from horrific to the sublime.
I found myself at a beach house party,
Remorse coiled in laundry bags hissed,
They reeked of promise unfulfilled,
And of sweet opportunities missed.
Girls morphed into southpaw painters,
Pointing and urging me to go on,
A police raid, I fled to the rooftop,
As dawn cracked open the sun.
I frantically crafted glitter collages,
Kaleidoscopes of close friends and I,
The leftie girlie dyed her hair, judging,
The winner was a mirrored all-seeing eye.
© 2024, Stewart Stafford. All rights reserved.
”
”
Stewart Stafford
“
Just as the foamy white edge leads an ocean wave toward the sands of the beach, fear and doubt lead the pounding of pain upon our sandy souls.
”
”
Stefan Bourque (My Name is Joe)