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Mental prayer may also be done by choosing to engage some beautifully written prayer and making it your own. For example, Saint Ignatius of Loyola wrote a beautiful prayer that goes to the heart of surrender. That prayer is as follows: Take, Lord, and receive all my liberty, my memory, my understanding, and my entire will, all I have and possess. You have given all to me. To you, Lord, I return it. Everything is Yours; do with it what You will. Give me only Your love and Your grace. That’s enough for me.
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John Paul Thomas (The Interior Journey Toward God: Reflections from Saint Teresa of Ávila)