Safety Message Quotes

What we have to discover is that there is no safety, that seeking is painful, and that when we imagine that we have found it, we don’t like it.

If there be any among us who would wish to dissolve this Union, or to change its republican form, let them stand undisturbed as monuments of the safety with which error of opinion may be tolerated, where reason is left free to combat it." [First Inaugural Address, March 4, 1801]

When a human lighthouse sees you in the midst of your storm, it points you toward safety and protection. In doing so, it also sends you and uncompromising message of belief: Yes, the situation is difficult, but you are not alone. I’m standing right here with you, and I know the way home.

More than 90 percent of these accidents are caused by very human errors: somebody drinking alcohol and driving, somebody texting a message while driving, somebody falling asleep at the wheel, somebody daydreaming instead of paying attention to the road. The National Highway Traffic Safety Administration estimated in 2012 that 31 percent of fatal crashes in the United States involved alcohol abuse, 30 percent involved speeding, and 21 percent involved distracted drivers.7 Self-driving vehicles will never do any of these things. Though they suffer from their own problems and limitations, and though some accidents are inevitable, replacing all human drivers by computers is expected to reduce deaths and injuries on the road by about 90 percent.8 In other words, switching to autonomous vehicles is likely to save the lives of one million people every year.

Ultimately virility is all about helping others express their reluctantly shared feelings while doing so from a safe distance.

Pearl Harbor Address to the Nation Delivered on December 8, 1941 Mr. Vice President, Mr. Speaker, Members of the Senate, and of the House of Representatives: Yesterday, December 7th, 1941 -- a date which will live in infamy -- the United States of America was suddenly and deliberately attacked by naval and air forces of the Empire of Japan. The United States was at peace with that nation and, at the solicitation of Japan, was still in conversation with its government and its emperor looking toward the maintenance of peace in the Pacific. Indeed, one hour after Japanese air squadrons had commenced bombing in the American island of Oahu, the Japanese ambassador to the United States and his colleague delivered to our Secretary of State a formal reply to a recent American message. And while this reply stated that it seemed useless to continue the existing diplomatic negotiations, it contained no threat or hint of war or of armed attack. It will be recorded that the distance of Hawaii from Japan makes it obvious that the attack was deliberately planned many days or even weeks ago. During the intervening time, the Japanese government has deliberately sought to deceive the United States by false statements and expressions of hope for continued peace. The attack yesterday on the Hawaiian islands has caused severe damage to American naval and military forces. I regret to tell you that very many American lives have been lost. In addition, American ships have been reported torpedoed on the high seas between San Francisco and Honolulu. Yesterday, the Japanese government also launched an attack against Malaya. Last night, Japanese forces attacked Hong Kong. Last night, Japanese forces attacked Guam. Last night, Japanese forces attacked the Philippine Islands. Last night, the Japanese attacked Wake Island. And this morning, the Japanese attacked Midway Island. Japan has, therefore, undertaken a surprise offensive extending throughout the Pacific area. The facts of yesterday and today speak for themselves. The people of the United States have already formed their opinions and well understand the implications to the very life and safety of our nation. As commander in chief of the Army and Navy, I have directed that all measures be taken for our defense. But always will our whole nation remember the character of the onslaught against us. No matter how long it may take us to overcome this premeditated invasion, the American people in their righteous might will win through to absolute victory. I believe that I interpret the will of the Congress and of the people when I assert that we will not only defend ourselves to the uttermost, but will make it very certain that this form of treachery shall never again endanger us. Hostilities exist. There is no blinking at the fact that our people, our territory, and our interests are in grave danger. With confidence in our armed forces, with the unbounding determination of our people, we will gain the inevitable triumph -- so help us God. I ask that the Congress declare that since the unprovoked and dastardly attack by Japan on Sunday, December 7th, 1941, a state of war has existed between the United States and the Japanese empire.

Though we can never guarantee our people complete safety, we can send a message to those who seek to harm the free and the brave. You might knock us to the ground but you sure as hell won’t keep us there.

5)​Crowding out the police in our communities. 6)​Disarming the police. 7)​Creating abolitionist messages that penetrate the public consciousness to disrupt the idea that cops = safety. 8)​Building community-based interventions that address harms without relying on police. 9)​Evaluating any reforms based on these criteria.

How baffling you are, oh Church, and yet how I love you! How you have made me suffer, and yet how much I owe you! I would like to see you destroyed, and yet I need your presence. You have given me so much scandal and yet you have made me understand what sanctity is. I have seen nothing in the world more devoted to obscurity, more compromised, more false, and yet I have touched nothing more pure, more generous, more beautiful. How often I have wanted to shut the doors of my soul in your face, and how often I have prayed to die in the safety of your arms. No, I cannot free myself from you, because I am you, though not completely. And besides, where would I go? Would I establish another? I would not be able to establish it without the same faults, for they are the same faults I carry in me. And if I did establish another, it would be my Church, not the Church of Christ. I am old enough to know that I am no better than anyone else. …) The Church has the power to make me holy but it is made up, from the first to the last, only of sinners. And what sinners! It has the omnipotent and invincible power to renew the Miracle of the Eucharist, but is made up of men who are stumbling in the dark, who fight every day against the temptation of losing their faith. It brings a message of pure transparency but it is incarnated in slime, such is the substance of the world. It speaks of the sweetness of its Master, of its non-violence, but there was a time in history when it sent out its armies to disembowel the infidels and torture the heretics. It proclaims the message of evangelical poverty, and yet it does nothing but look for money and alliances with the powerful. Those who dream of something different from this are wasting their time and have to rethink it all. And this proves that they do not understand humanity. Because this is humanity, made visible by the Church, with all its flaws and its invincible courage, with the Faith that Christ has given it and with the love that Christ showers on it. When I was young, I did not understand why Jesus chose Peter as his successor, the first Pope, even though he abandoned Him. Now I am no longer surprised and I understand that by founding his church on the tomb of a traitor(…)He was warning each of us to remain humble, by making us aware of our fragility. (…) And what are bricks worth anyway? What matters is the promise of Christ, what matters is the cement that unites the bricks, which is the Holy Spirit. Only the Holy Spirit is capable of building the church with such poorly moulded bricks as are we. And that is where the mystery lies. This mixture of good and bad, of greatness and misery, of holiness and sin that makes up the church…this in reality am I .(…) The deep bond between God and His Church, is an intimate part of each one of us. (…)To each of us God says, as he says to his Church, “And I will betroth you to me forever” (Hosea 2,21). But at the same time he reminds us of reality: 'Your lewdness is like rust. I have tried to remove it in vain. There is so much that not even a flame will take it away' (Ezechiel 24, 12). But then there is even something more beautiful. The Holy Spirit who is Love, sees us as holy, immaculate, beautiful under our guises of thieves and adulterers. (…) It’s as if evil cannot touch the deepest part of mankind. He re-establishes our virginity no matter how many times we have prostituted our bodies, spirits and hearts. In this, God is truly God, the only one who can ‘make everything new again’. It is not so important that He will renew heaven and earth. What is most important is that He will renew our hearts. This is Christ’s work. This is the divine Spirit of the Church.

In Exodus, chapter 14, Moses must lead the Jews out of Egypt and to safety by parting the Red Sea. This story teaches us a valuable lesson about how we must face the future. I want to draw your attention to two verses in particular. Exodus (14:15) reads: “And the Lord said to Moses, ‘Tell the people of Israel to march forward.’” Exodus (14:16) reads: “Lift up your rod and stretch out your hand over the sea and divide it.” The thing to note here is that Moses is instructed to raise his rod to divide the sea only after telling his people to march forth into the water. The Israelites were actually in the water, some of them up to their necks, and were told to keep marching before the water split. And yet no one complained or feared drowning because the message from God was very clear: walk first into the water and the ocean will split afterwards. Had the Israelites waited around for the waters to part, they would have been waiting a long time—perhaps forever. They had to bring about their own miracle, a truth we can deduce from the peculiar order of these two verses, which is no accident as there are no accidents in Scripture. To succeed at life and business, you too must face the future as the Israelites did at the Red Sea. Get moving now. Do not wait for the bridge. Cross now and the way through will present itself.

I returned to stalking the wild universe. Final question, if you please. How do I stop being afraid? "Know that there is no safety anywhere. There never was and there never will be. Stop looking for it. Live with a fierce intent to waste nothing of yourself and life." There was one final message. "Turn fear around. Its other face is excitement.

If we can really understand what we're looking for -- that safety is isolation, and what we do to ourselves when we look for it -- we shall see that we do not want it at all.

We start by establishing inner “islands of safety” within the body.22 This means helping patients identify parts of the body, postures, or movements where they can ground themselves whenever they feel stuck, terrified, or enraged. These parts usually lie outside the reach of the vagus nerve, which carries the messages of panic to the chest, abdomen, and throat, and they can serve as allies in integrating the trauma. I might ask a patient if her hands feel okay, and if she says yes, I’ll ask her to move them, exploring their lightness and warmth and flexibility.

Lena Ella Haloway Tiddle." I pronounce her full name, very slowly, partly because I need to reassure myself of her existence—Lena, my friend, the worried one, the one who always pleaded for safety first, who now makes secret appointments to meet with boys. "You have some explaining to do." "Hana, you remember Alex," Lena says weakly, as though that—the fact of my remembering him—explains anything. "Oh, I remember Alex," I say. "What I don't remember is why Alex is here. " Lena makes a few unconvincing noises of excuse. Her eyes fly to his. A message passes between them. I can feel it, encoded and indecipherable, like a zip of electricity, as though I've just passed too close to one of the border fences. My stomach turns. Lena and I used to be able to speak like that.

one crucial fact must be kept in mind: none of the roughly seventy thousand nuclear weapons built by the United States since 1945 has ever detonated inadvertently or without proper authorization. The technological and administrative controls on those weapons have worked, however imperfectly at times—and countless people, military and civilian, deserve credit for that remarkable achievement. Had a single weapon been stolen or detonated, America’s command-and-control system would still have attained a success rate of 99.99857 percent. But nuclear weapons are the most dangerous technology ever invented. Anything less than 100 percent control of them, anything less than perfect safety and security, would be unacceptable. And if this book has any message to preach, it is that human beings are imperfect.

The first duty of the command and control system is to survive,” Baran argued, proposing a distributed network with hundreds or thousands of separate nodes connected through multiple paths. Messages would be broken into smaller “blocks,” sent along the first available path, and reassembled at their final destination. If nodes were out of service or destroyed, the network would automatically adapt and send the data along a route that was still intact. Baran’s work later provided the conceptual basis for the top secret communications networks at the Pentagon, as well as their civilian offshoot, the Internet.

And yet,’ he went on, ‘who talks about forgiveness these days, other than the people who come to this place, or to places like this? What politician, what public person, do we hear standing up and saying that we must forgive? The message we are more likely to hear is one of blame, of how this person or that person must be held to account for something bad that has happened. It is a message of retribution – that is all it is – a message of pure retribution, sometimes dressed up in concern about victims and public safety and matters of that sort. But if you do not forgive, and you think all the time about getting even, or punishing somebody who has done you a wrong, what are you achieving? You are not going to make that person better by hating or punishing him; oh no, that will not happen. When we punish somebody, we are often just punishing ourselves, you know. If people lock others away, they are simply increasing the amount of suffering there is in the world; they may think they are diminishing it, but they are not. They are adding to the burden that suffering creates. Of course, sometimes you have no alternative but to do it – people must be protected from harm – but you should always remember that there are other ways of changing a man’s ways. ‘My brothers and sisters: do not be afraid to profess forgiveness. Do not be afraid to tell people who urge you to seek retribution or revenge that there is no place for any of that in your heart. Do not be embarrassed to say that you believe in love, and that you believe that water can wash away the sins of the world, and that you are prepared to put this message of forgiveness right at the heart of your world. My brothers and sisters, do not be afraid to say any of this, even if people laugh at you, or say that you are old-fashioned, or foolish, or that you believe things that cannot be believed. Do not worry about any of that – because love and forgiveness are more powerful than any of those cynical, mocking words and will always be so. Always.

The Musalman, remaining faithful to his religion, has not progressed; he has remained stationary in a world of swiftly moving modern forces. It is, indeed, one of the salient features of Islam that it immobilizes in their native barbarism, the races whom it enslaves. It is fixed in a crystallization, inert and impenetrable. It is unchangeable; and political, social or economic changes have no repercussion upon it. " Having been taught that outside Islam there can be no safety; outside its law no truth and outside its spiritual message there is no happiness, the Muslim has become incapable of conceiving any other condition than his own, any other mode of thought than the Islamic thought. He firmly believes that he has arrived at an unequalled pitch of perfection; that he is the sole possessor of true faith, of the true doctrine, the true wisdom ; that he alone is in possession of the truth—no relative truth subject to revision, but absolute truth. " The religious law of the Muslims has had the effect of imparting to the very diverse individuals of whom the world is composed, a unity of thought, of feeling, of ideas, of judgement.

Aggressive control: someone hurting us if we say no Passive control: someone leaving us if we say no Regressive control: guilt messages if we say no Limitlessness: someone never saying no to us These dynamics are common in most relationships, and are extremely destructive to our ability to conduct our lives responsibly. But how do boundary injuries hurt our safety?

Babies who come from such families never develop that fundamental sense of trust and safety in their world; they may be plagued by anxiety about what might happen. And instead of developing the self-confidence that goes along with trust, they may instead feel a deep sense of shame. This type of shame differs from later forms of shame which may result from shaming messages given by important figures in our lives.10 It differs from the kind of shame we sometimes feel for violating acceptable codes of social behavior. The shame resulting from that pervasive experience of being let down by our parents afflicts us at the core of our being; it gives rise to a feeling that we are somehow different from other people, defective or even deformed. I’ll discuss this type of shame in greater detail in Chapter Eleven.

Perhaps counterintuitively, monotasking getting there can also help improve our social relationships. We think we should respond to messages from friends and family as quickly as possible—but strong friendships are generally based on qualities deeper than response time. Overall responsiveness is important, but good friends should be patient, appreciate your full attention when you have it to give, and value your safety and that of others around you.

need to listen to my anger to know that I’ve had a boundary violated. I need to listen to my loneliness to know that I need to invest in deep relationships. I need to listen to my anxiety to know that I have an unresolved trauma that needs to heal. I need to listen to my depression to know that I need care for my heart’s deepest wounds. I need to listen to my fear to know that I may need to create safety. I need to listen to my stress and irritability to know that I’m out of balance and need rest or reprioritization. One common experience, however, keeps us all stuck. Instead of moving toward our pain and listening to the valuable messages it has for us, the vast majority of us move against or away from it. We ignore it, deny it, feel ashamed for feeling it, resent it, or attempt to numb, deflect, or dismiss it. We’ve been well taught to not listen to, or even feel, those yucky, hard feelings. Suck it up, buttercup. Be a man. Big girls don’t cry. Stop your whining or I’ll give you something to whine about! You can see why I believe we suffer from a very serious leprosy of the heart. And it’s killing us.

Elite panic in disaster, as identified by the contemporary disaster scholars, is shaped by belief, belief that since human beings at large are bestial and dangerous, the believer must himself or herself act with savagery to ensure individual safety or the safety of his or her interests. The elites that panic are, in times of crisis, the minority, and understanding that could marginalize or even disarm them, literally and psychologically, as well as the media that magnify their message. This would help open the way to create a world more like the brief utopias that flash up in disaster.

How do we know that?” Lucy was frowning. “By inference. She did not attach a piece of paper to a blanket with a bare pin and wrap the blanket around the baby. Mr. Goodwin found a tray half full of safety pins in her house. But he found no rubber-stamp kit and no stamp pad, and one was used for the message on the paper. The inference is not conclusive, but it is valid. I am satisfied that on May twentieth Ellen Tenzer delivered the baby to someone, either at her house or, more likely, at a rendezvous elsewhere. She may or may not have known that its destination was your vestibule. I doubt it; but she knew too much about its history, its origin, so she was killed.

In reality, electrons move in “probability clouds.” So what do you tell a sixth grader? Do you talk about the motion of planets, which is easy to understand and nudges you closer to the truth? Or do you talk about “probability clouds,” which are impossible to understand but accurate? The choice may seem to be a difficult one: (1) accuracy first, at the expense of accessibility; or (2) accessibility first, at the expense of accuracy. But in many circumstances this is a false choice for one compelling reason: If a message can’t be used to make predictions or decisions, it is without value, no matter how accurate or comprehensive it is. Herb Kelleher could tell a flight attendant that her goal is to “maximize shareholder value.” In some sense, this statement is more accurate and complete than that the goal is to be “THE low-fare airline.” After all, the proverb “THE low-fare airline” is clearly incomplete—Southwest could offer lower fares by eliminating aircraft maintenance, or by asking passengers to share napkins. Clearly, there are additional values (customer comfort, safety ratings) that refine Southwest’s core value of economy. The problem with “maximize shareholder value,” despite its accuracy, is that it doesn’t help the flight attendant decide whether to serve chicken salad. An accurate but useless idea is still useless.

After simmering years of censorship and repression, the masses finally throng the streets. The chants echoing off the walls to build to a roar from all directions, stoking the courage of the crowds as they march on the center of the capital. Activists inside each column maintain contact with each other via text messages; communications centers receive reports and broadcast them around the city; affinity groups plot the movements of the police via digital mapping. A rebel army of bloggers uploads video footage for all the world to see as the two hosts close for battle. Suddenly, at the moment of truth, the lines go dead. The insurgents look up from the blank screens of their cell phones to see the sun reflecting off the shields of the advancing riot police, who are still guided by close circuits of fully networked technology. The rebels will have to navigate by dead reckoning against a hyper-informed adversary. All this already happened, years ago, when President Mubarak shut down the communications grid during the Egyptian uprising of 2011. A generation hence, when the same scene recurs, we can imagine the middle-class protesters - the cybourgeoisie - will simply slump forward, blind and deaf and wracked by seizures as the microchips in their cerebra run haywire, and it will be up to the homeless and destitute to guide them to safety.

I'm going to throw some suggestions at you now in rapid succession, assuming you are a father of one or more boys. Here we go: If you speak disparagingly of the opposite sex, or if you refer to females as sex objects, those attitudes will translate directly into dating and marital relationships later on. Remember that your goal is to prepare a boy to lead a family when he's grown and to show him how to earn the respect of those he serves. Tell him it is great to laugh and have fun with his friends, but advise him not to be "goofy." Guys who are goofy are not respected, and people, especially girls and women, do not follow boys and men whom they disrespect. Also, tell your son that he is never to hit a girl under any circumstances. Remind him that she is not as strong as he is and that she is deserving of his respect. Not only should he not hurt her, but he should protect her if she is threatened. When he is strolling along with a girl on the street, he should walk on the outside, nearer the cars. That is symbolic of his responsibility to take care of her. When he is on a date, he should pay for her food and entertainment. Also (and this is simply my opinion), girls should not call boys on the telephone-at least not until a committed relationship has developed. Guys must be the initiators, planning the dates and asking for the girl's company. Teach your son to open doors for girls and to help them with their coats or their chairs in a restaurant. When a guy goes to her house to pick up his date, tell him to get out of the car and knock on the door. Never honk. Teach him to stand, in formal situations, when a woman leaves the room or a table or when she returns. This is a way of showing respect for her. If he treats her like a lady, she will treat him like a man. It's a great plan. Make a concerted effort to teach sexual abstinence to your teenagers, just as you teach them to abstain from drug and alcohol usage and other harmful behavior. Of course you can do it! Young people are fully capable of understanding that irresponsible sex is not in their best interest and that it leads to disease, unwanted pregnancy, rejection, etc. In many cases today, no one is sharing this truth with teenagers. Parents are embarrassed to talk about sex, and, it disturbs me to say, churches are often unwilling to address the issue. That creates a vacuum into which liberal sex counselors have intruded to say, "We know you're going to have sex anyway, so why not do it right?" What a damning message that is. It is why herpes and other sexually transmitted diseases are spreading exponentially through the population and why unwanted pregnancies stalk school campuses. Despite these terrible social consequences, very little support is provided even for young people who are desperately looking for a valid reason to say no. They're told that "safe sex" is fine if they just use the right equipment. You as a father must counterbalance those messages at home. Tell your sons that there is no safety-no place to hide-when one lives in contradiction to the laws of God! Remind them repeatedly and emphatically of the biblical teaching about sexual immorality-and why someone who violates those laws not only hurts himself, but also wounds the girl and cheats the man she will eventually marry. Tell them not to take anything that doesn't belong to them-especially the moral purity of a woman.

I had to ask Scottie what TYVM meant, because now that I’ve narrowed into her activities, I notice she is constantly text-messaging her friends, or at least I hope it’s her friends and not some perv in a bathrobe. “Thank you very much,” Scottie said, and for some reason, the fact that I didn’t get this made me feel completely besieged. It’s crazy how much fathers are supposed to know these days. I come from the school of thought where a dad’s absence is something to be counted on. Now I see all the men with camouflage diaper bags and babies hanging from their chests like little ship figureheads. When I was a young dad, I remember the girls sort of bothered me as babies, the way everyone raced around to accommodate them. The sight of Alex in her stroller would irritate me at times—she’d hang one of her toddler legs over the rim of the safety bar and slouch down in the seat. Joanie would bring her something and she’d shake her head, then Joanie would try again and again until an offering happened to work and Alex would snatch it from her hands. I’d look at Alex, finally complacent with her snack, convinced there was a grown person in there, fooling us all. Scottie would just point to things and grunt or scream. It felt like I was living with royalty. I told Joanie I’d wait until they were older to really get into them, and they grew and grew behind my back.

Grammar and usage conventions are, as it happens, a lot more like ethical principles than like scientific theories. The reason the Descriptivists can’t see this is the same reason they choose to regard the English language as the sum of all English utterances: they confuse mere regularities with norms. Norms aren’t quite the same as rules, but they’re close. A norm can be defined here simply as something that people have agreed on as the optimal way to do things for certain purposes. Let’s keep in mind that language didn’t come into being because our hairy ancestors were sitting around the veldt with nothing better to do. Language was invented to serve certain very specific purposes—“That mushroom is poisonous”; “Knock these two rocks together and you can start a fire”; “This shelter is mine!” and so on. Clearly, as linguistic communities evolve over time, they discover that some ways of using language are better than others—not better a priori, but better with respect to the community’s purposes. If we assume that one such purpose might be communicating which kinds of food are safe to eat, then we can see how, for example, a misplaced modifier could violate an important norm: “People who eat that kind of mushroom often get sick” confuses the message’s recipient about whether he’ll get sick only if he eats the mushroom frequently or whether he stands a good chance of getting sick the very first time he eats it. In other words, the fungiphagic community has a vested practical interest in excluding this kind of misplaced modifier from acceptable usage; and, given the purposes the community uses language for, the fact that a certain percentage of tribesmen screw up and use misplaced modifiers to talk about food safety does not eo ipso make m.m.’s a good idea.

Attention All Students, the following is a safety notice and we advise you take all of the information in this notification seriously. Tonight is the LUNAR ECLIPSE. All Fae will be struck by the urges of the moon and will be guided by their most base instincts and the truest desires of their hearts and flesh. As such, the faculty have made the following recommendations: 1. Remain alone in your rooms throughout the evening with the door locked. 2. Turn off your Atlases to avoid the temptation to send provocative messages to your fellow students via social media. 3. Take a sleeping draft or two to try and bypass the night without succumbing to the urges. 4. Make sure you have cast your monthly contraceptive spells so that when rules 1-3 fail to work you will not come crying to the faculty about unexpected pregnancies. Please try to remain safe and enjoy your evening. - Principal Nova.

Qualities such as honesty, determination, and a cheerful acceptance of stress, which can all be identified through probing questionnaires and interviews, may be more important to the company in the long run than one's college grade-point average or years of "related experience." Every business is only as good as the people it brings into the organization. The corporate trainer should feel his job is the most important in the company, because it is. Exalt seniority-publicly, shamelessly, and with enough fanfare to raise goosebumps on the flesh of the most cynical spectator. And, after the ceremony, there should be some sort of permanent display so that employees passing by are continuously reminded of their own achievements and the achievements of others. The manager must freely share his expertise-not only about company procedures and products and services but also with regard to the supervisory skills he has worked so hard to acquire. If his attitude is, "Let them go out and get their own MBAs," the personnel under his authority will never have the full benefit of his experience. Without it, they will perform at a lower standard than is possible, jeopardizing the manager's own success. Should a CEO proclaim that there is no higher calling than being an employee of his organization? Perhaps not-for fear of being misunderstood-but it's certainly all right to think it. In fact, a CEO who does not feel this way should look for another company to manage-one that actually does contribute toward a better life for all. Every corporate leader should communicate to his workforce that its efforts are important and that employees should be very proud of what they do-for the company, for themselves, and, literally, for the world. If any employee is embarrassed to tell his friends what he does for a living, there has been a failure of leadership at his workplace. Loyalty is not demanded; it is created. Why can't a CEO put out his own suggested reading list to reinforce the corporate vision and core values? An attractive display at every employee lounge of books to be freely borrowed, or purchased, will generate interest and participation. Of course, the program has to be purely voluntary, but many employees will wish to be conversant with the material others are talking about. The books will be another point of contact between individuals, who might find themselves conversing on topics other than the weekend football games. By simply distributing the list and displaying the books prominently, the CEO will set into motion a chain of events that can greatly benefit the workplace. For a very cost-effective investment, management will have yet another way to strengthen the corporate message. The very existence of many companies hangs not on the decisions of their visionary CEOs and energetic managers but on the behavior of its receptionists, retail clerks, delivery drivers, and service personnel. The manager must put himself and his people through progressively challenging courage-building experiences. He must make these a mandatory group experience, and he must lead the way. People who have confronted the fear of public speaking, and have learned to master it, find that their new confidence manifests itself in every other facet of the professional and personal lives. Managers who hold weekly meetings in which everyone takes on progressively more difficult speaking or presentation assignments will see personalities revolutionized before their eyes. Command from a forward position, which means from the thick of it. No soldier will ever be inspired to advance into a hail of bullets by orders phoned in on the radio from the safety of a remote command post; he is inspired to follow the officer in front of him. It is much more effective to get your personnel to follow you than to push them forward from behind a desk. The more important the mission, the more important it is to be at the front.

Cheng Xin’s eyes moistened. She was thinking of Tianming, of the man who struggled alone in the long night of outer space and an eerie, sinister alien society. To convey his important message to the human race, he must have racked his brain until he had devised such a metaphorical system, and then spent ages in his lonely existence to create over a hundred fairy tales and carefully disguise the intelligence report in three of those stories. Three centuries ago, he had given Cheng Xin a star; now, he brought hope to the human race. Thereafter, steady progress was made in deciphering the message. Other than the discovery of the metaphorical system, the effort was also aided by another guess that was commonly accepted, though unconfirmed: While the first part of the message to be successfully deciphered involved escape from the Solar System, the rest of the message likely had to do with the safety notice. The interpreters soon realized that compared to the first bit of intelligence, the rest of the information hidden in the three stories was far more complex. At

According to the Constitution as ratified, the legislature was to be the most powerful and important branch of government. Jefferson echoed this theme in the opening paragraph of his speech. “To you, then, gentlemen, who are charged with the sovereign functions of legislation, and to those associated with you, I look with encouragement for that guidance and support which may enable us to steer with safety the vessel in which we are all embarked amidst the conflicting elements of a troubled world.” Notice that Jefferson was not setting policy; he was looking for “guidance and support” from the “sovereign” men who served in the legislative branch. He would not be “chief legislator.” Jefferson’s job, as he saw it, was to make recommendations and then execute the laws of Congress, nothing more. And in a subtle though important change, Jefferson’s “recommendations” would arrive as a written message to Congress rather than in person—the executive was not to encroach on legislative matters. Every successive president continued Jefferson’s practice until Woodrow Wilson took office in 1913.

self-driving vehicles could provide people with much better transportation services, and in particular reduce mortality from traffic accidents. Today close to 1.25 million people are killed annually in traffic accidents (twice the number killed by war, crime, and terrorism combined).6 More than 90 percent of these accidents are caused by very human errors: somebody drinking alcohol and driving, somebody texting a message while driving, somebody falling asleep at the wheel, somebody daydreaming instead of paying attention to the road. The National Highway Traffic Safety Administration estimated in 2012 that 31 percent of fatal crashes in the United States involved alcohol abuse, 30 percent involved speeding, and 21 percent involved distracted drivers.7 Self-driving vehicles will never do any of these things. Though they suffer from their own problems and limitations, and though some accidents are inevitable, replacing all human drivers by computers is expected to reduce deaths and injuries on the road by about 90 percent.8 In other words, switching to autonomous vehicles is likely to save the lives of one million people every year.

How do we know that?” Lucy was frowning. “By inference. She did not attach a piece of paper to a blanket with a bare pin and wrap the blanket around the baby. Mr. Goodwin found a tray half full of safety pins in her house. But he found no rubber-stamp kit and no stamp pad, and one was used for the message on the paper. The inference is not conclusive, but it is valid. I am satisfied that on May twentieth Ellen Tenzer delivered the baby to someone, either at her house or, more likely, at a rendezvous elsewhere. She may or may not have known that its destination was your vestibule. I doubt it; but she knew too much about its history, its origin, so she was killed.” “Then you know that?” Lucy’s hands were clasped, the fingers twisted. “That that’s why she was killed?” “No. But it would be vacuous not to assume it. Another assumption: Ellen Tenzer not only did not leave the baby in your vestibule or know that was its destination; she didn’t even know that it was to be so disposed of that its source would be unknown and undiscoverable. For if she had known that, she would not have dressed it in those overalls. She knew those buttons were unique and that inquiry might trace their origin. Whatever she—” “Wait a minute.” Lucy was frowning, concentrating. Wolfe waited. In a moment she went on. “Maybe she wanted them to be traced.

For the bus ride, which Delaney estimated would be ninety minutes, she had prepared a mix of happy journeying music, which she activated as they pulled out of the campus gate. The first song was by Otis Redding, and the first message came via her phone. Woman-hater, it said, with a link to an unsigned and evidence-less post hinting that he had been unkind to an ex-girlfriend who he’d met shortly before the bay and the dock and the sitting. Thanks for the early-morning pick-me-up! the writer said, meaning that Delaney had ruined the day and tacitly endorsed Redding’s newly alleged misogyny. Delaney skipped to the next song, Lana Del Rey’s “High by the Beach,” and then quickly figured it was too big a risk so skipped ahead. The third song, the Muppets’ “Movin’ Right Along,” was unknown to most on the bus, and survived its three-minute length, during which a handful of passengers furiously tried to find a reason the song was complicit in evil committed or implied. Delaney skipped the next song, by Neil Diamond, thinking any Jewish singer dubious in light of the Israeli sandwich debacle, skipped songs six and seven (from Thriller), briefly considered the Ronettes’ “Be My Baby” but then remembered Phil Spector, and so finally settled on a young Ghanian rapper she’d recently discovered. His first song was hunted down quickly in a hail of rhetorical buckshot—as a teen, the rapper had zinged a borderline joke about his female trigonometry teacher—so Delaney turned off the shared music, leaving everyone, for the next eighty-one minutes, to their earbuds and the safety of their individualized solitude.

Click, hum, click, hum, click, hum. Click, click, click, click, click, hum. Hmmm. A low-level supervising program woke up a slightly higher-level supervising program deep in the ship’s semisomnolent cyberbrain and reported to it that whenever it went click all it got was a hum. The higher-level supervising program asked it what it was supposed to get, and the low-level supervising program said that it couldn’t remember what it was meant to get, exactly, but thought it was probably more of a sort of distant satisfied sigh, wasn’t it? It didn’t know what this hum was. Click, hum, click, hum. That was all it was getting. The higher-level supervising program considered this and didn’t like it. It asked the low-level supervising program what exactly it was supervising and the low-level supervising program said it couldn’t remember that either, just that it was something that was meant to go click, sigh every ten years or so, which usually happened without fail. It had tried to consult its error look-up table but couldn’t find it, which was why it had alerted the higher-level supervising program of the problem. The higher-level supervising program went to consult one of its own look-up tables to find out what the low-level supervising program was meant to be supervising. It couldn’t find the look-up table. Odd. It looked again. All it got was an error message. It tried to look up the error message in its error message look-up table and couldn’t find that either. It allowed a couple of nanoseconds to go by while it went through all this again. Then it woke up its sector function supervisor. The sector function supervisor hit immediate problems. It called its supervising agent, which hit problems too. Within a few millionths of a second virtual circuits that had lain dormant, some for years, some for centuries, were flaring into life throughout the ship. Something, somewhere, had gone terribly wrong, but none of the supervising programs could tell what it was. At every level, vital instructions were missing, and the instructions about what to do in the event of discovering that vital instructions were missing, were also missing. Small modules of software—agents—surged through the logical pathways, grouping, consulting, regrouping. They quickly established that the ship’s memory, all the way back to its central mission module, was in tatters. No amount of interrogation could determine what it was that had happened. Even the central mission module itself seemed to be damaged. This made the whole problem very simple to deal with, in fact. Replace the central mission module. There was another one, a backup, an exact duplicate of the original. It had to be physically replaced because, for safety reasons, there was no link whatsoever between the original and its backup. Once the central mission module was replaced it could itself supervise the reconstruction of the rest of the system in every detail, and all would be well.

To calm baby in distress, hold her swaddled against your body and gently tap her back in the rhythm of a heartbeat, while playing white noise. You will notice baby relaxing much more easily because of the positive neurological effect of the heartbeat rhythm and her proximity to you. She receives the message that she's back in the safety of the womb. Her sympathetic nervous system sends signals throughout her body to switch off the stress response because she's safe. Her heart beat slows, her breathing calms and her muscles relax

The three rings of safety that protect the armed citizen include: the message, the welcoming committee, and you. The most critical information that will be repeated in each of these will be the descriptions, location and current status of the armed citizen and the suspect(s) and their weapons and the need for emergency medical response.

Staying groovy had nothing to do with being cool. It was an expression used by small recon units and sniper teams in hostile terrain. They would tell one another to stay groovy when the danger level was so insanely high they popped amphetamines to stay awake and ready to rock twenty-four/seven, because anything less would get them all killed. Stay groovy; take your pill. Stay groovy; safety off, finger on. Stay groovy; welcome to hell. Stone had left a warning within his message, and Pike wondered why.

That's right. Different people see things differently. The inhabitants of World III said it was a happy paradise - though I don't know if they still think that way. After the light tomb was completed, it was impossible for any message from that world to reach outside. But I think people there are pretty happy. For some people, safety is the sin qua non for happiness.

At this point, not acting on what we know is willful complicity. With every day we allow women to be shot and murdered by an intimate partner, we are sending a clear message to women that we do not care enough to do anything, that we don’t care enough about their pain and their trauma to save women like them. We are saying, “We care more about the right to access a firearm than your right to your life and your safety.” We are saying, “We don’t think domestic and intimate-partner violence are violent enough to warrant infringing on the rights of others.” We are saying these things; we just aren’t using words.

When Rocky bailed himself out it was an even more crucial message to Michelle. This time, it’s Not only am I stronger than you, but the system prioritizes my freedom over your safety.

If he had played by the rules, as he had mostly done at Google, he’d still be waiting for approval. Inside Otto, engineers printed out orange-colored stickers and pasted them around the San Francisco headquarters with a message they knew Levandowski would love: “Safety Third.

The nature of being at the correct distance from the opponent and of understanding the principle of reaction time does not give the attacker the luxury of completing more than one strike before being counterattacked by a skilled defender. Once you have created the distraction with your first strike, you need to continue and attack appropriately. Therefore, when you train, students need to gain a complete understanding of what they are drilling and the training drill should be designed accordingly. Be aware that the human mind is constantly trying to create imaginary connections between motion possibilities without always seeing the whole picture. Shortening the range from a kick to a hand strike cuts down on time between the first and subsequent attacks. Such an attempt does not recognize that a good defense against a kick eliminates the option for a continuous hand attack since that was already taken into account. Executing multiple attacks on the defense however would break the opponent’s train of thought and give the initiator another second to hit again. If you have reached the target through the first strike, with no obstacles, you are buying time for a more devastating attack. You must recognize that with less devastating strikes, you buy less time, and in a real fight it is measured in splits of a second. It should only take a few seconds to finish the opponent. Krav Maga principles dictate a perfect relationship in which a counterattack requires the same speed as the block, but sometimes the distance can be too close to accelerate the hand to a maximum speed—and then you are just buying another second and must follow up with a more devastating attack. If you deliver attacks of medium strength, your opponent might get the message and stop attacking you. However, while it is a good practice to change an attacker’s mind and habits, you may not want to risk your own life protecting your attacker from extensive harm. Finally, when executing a counterattack, please be as precise as possible, so you do not need to rework. I personally would not spend more than two seconds on one opponent, since it would occupy and distract me from other dangerous changes that might occur in the environment. If you break glass in a store, you would want to get out of there as quickly as possible instead of waiting around in the same spot. I’d like to remind the reader that the above paragraphs elaborate the dangers and safety in both training and in reality. By understanding safe training, you need to understand the dangers of reality. To master the process, you need to train in simulated scenarios that are as close as possible to a realistic fight for survival. Keep in mind that when you identify a threat, you should set your boundaries, and decide that if the opponent gets too close to you, you should attack him by kicking or punching according to the distance between you two. If however the attacker attacks you by surprise, not giving you enough time to think, your body instinctively defends itself. This means that if you are at the point where you notice an attack coming at you, your primary instinct is to defend as opposed to attack.

Every story played upon stereotypes of hypercriminal Black men and a morally degenerate Black community. In picture after picture, young Black boys and men crouched, tatted and lean in baggy jeans and gold chains, throwing up signs, looking every bit the part of pathological perpetrators of this pandemic. That some of the images were of rappers, not drug dealers, didn’t seem to alter the message. The media treated them the same: Crack was not a public health crisis, it was a public safety crisis. The subtext was clear: Get rid of these ruthless (Black) thugs, or we (whites) are all in peril.

himself hard with unscented soap. Then he turned the temperature down, stood under freezing water until he could tolerate that no longer, stepped out and dried himself. He examined his wounds from last night: two large aubergine-coloured bruises on his leg, some scrapes and the slice on his shoulder from the grenade shrapnel. Nothing serious. He shaved with a heavy, double-bladed safety razor, its handle of light buffalo horn. He used this fine accessory not because it was greener to the environment than the plastic disposables that most men employed but simply because it gave a better shave – and required some skill to wield; James Bond found comfort even in small challenges. By seven fifteen he was dressed: a navy-blue Canali suit, a white sea island shirt and a burgundy Grenadine tie, the latter items from Turnbull & Asser. He donned black shoes, slip-ons; he never wore laces, except for combat footwear or when tradecraft required him to send silent messages to a fellow agent via prearranged loopings. Onto his wrist he slipped his steel Rolex Oyster Perpetual, the 34mm model, the date window its only complication; Bond did not need to know the phases of

Final question, if you please. How do I stop being afraid? "Know that there is no safety anywhere. There never was and there never will be. Stop looking for it. Live with a fierce intent to waste nothing of yourself or life." There was one final message. "Turn fear around. Its other face is excitement.

Until a few months ago, Sam had expressed what I'd always thought of as a regular, brotherly amount of concern for my safety. The past few months, though, he'd become bizarrely nervous. Last week he'd even started encouraging me to carry a sharp wooden stick in my purse if I planned to be out at night. That's the point where I'd decided he was being ridiculous. SAM: You don't know who could be out there, Ame SAM: There could be murderers, muggers, thieves following you home SAM: Even, you know SAM: Vampires I burst out laughing. AMELIA: Thieves? AMELIA: Vampires????? AMELIA: You're playing too much Baldur's Gate 3

Isaiah warns the women against the spiritual dangers that confront them. 9 ¶ Rise up, ye women [German: proud women] that are at ease [overconfident about their safety; see 2 Nephi 28:24]; hear my voice, ye careless daughters [overconfident, complacent, too secure to change your ways]; give ear unto my speech [message]. 10 Many days and years shall ye be troubled, ye careless women: for the vintage [vineyard] shall fail [not produce], the gathering [harvest] shall not come [ famine]. 11 Tremble, ye women that are at ease; be troubled, ye careless ones: strip you [of pride], and make you bare, and gird sackcloth upon your loins [humble yourselves].

What was it with these algebra trains? Was the person who made up problems a railroad buff? Or was there something far more sinister going on? Was he delivering messages about railroad safety? Or did he have a sick desire to witness a crash?

It was an invention with huge potential in saving money and lives, but Otis faced a skeptical and fearful public. So he rented out the main exhibit hall of what was then New York City’s largest convention center. On the floor of the hall he constructed an open elevator platform and a shaft in which the platform could rise and descend. One afternoon, he gathered convention-goers for a demonstration. He climbed onto the platform and directed an assistant to hoist the elevator to its top height, about three stories off the ground. Then, as he stood and gazed down at the crowd, Otis took an ax and slashed the rope that was suspending the elevator in midair. The audience gasped. The platform fell. But in seconds, the safety brake engaged and halted the elevator’s descent. Still alive and standing, Otis looked out at the shaken crowd and said, “All safe, gentlemen. All safe.”1 The moment marked two firsts. It was the first demonstration of an elevator safe enough to carry people. (Otis, you might have guessed by now, went on to found the Otis Elevator Company.) And more important for our purposes, it was a simple, succinct, and effective way to convey a complex message in an effort to move others—the world’s first elevator pitch.

To put it still more plainly: the desire for security and the feeling of insecurity are the same thing. To hold your breath is to lose your breath. We worry because we feel unsafe, and want to be safe. Yet it is perfectly useless to say that we should not want to be safe. Calling a desire bad names doesn’t get rid of it. What we have to discover is that there is no safety, that seeking it is painful, and that when we imagine that we have found it, we don’t like it. In other words, if we can really understand what we are looking for—that safety is isolation, and what we do to ourselves when we look for it—we shall see that we do not want it at all. No one has to tell you that you should not hold your breath for ten minutes. You know that you can’t do it, and that the attempt is most uncomfortable.

There is a persistent message that we should not get comfortable with the Anthropocene but should fight it. This sounds to me like saying we should not get comfortable with adulthood but should resist it. Growing up was a bad deal. Look at all we gave up: innocence, infinite wonder, a sense of immortality, and, for some, a sense of safety and endless worry-free days. Why would we ever accept anything

2014 Andy’s Message   Hello, Young, here I am again. I remember the winter of 1967 at Chateau Rouge. I searched the entire castle to find you that morning. Time and again, you have the knack for disappearing on me, you scalawag.☺               You have a flair for vanishing without informing anyone. I’d thought you were in the drawing room with the baron’s guest when I was privately consulting with the Duchess.               The one thing I regret not doing: we never got around to discussing my own conversation with the Medium. Maybe this is the appropriate time for me to tell you — and for you to tell me what happened that morning when you disappeared on me. Downhearted from my meeting, I went looking for you. She had envisioned a forthcoming discord in my life, yet could not be specific about its nature. Although you’d given me your amiable assurance, I could detect reservations in your voice whenever I spoke of Albert. When you disappeared, my first thought was of your jealousy of Albert. When I finally found someone – a stable boy – who could tell me that you had gone riding alone, I became terribly worried for your safety and went searching for you. Concerned that I had somehow driven you away, I rode the estate, but you were nowhere to be found. It had crossed my mind to warrant a search party to find you when you strolled through the entrance, invigorated. I was relieved to see you and never got a chance to ask where you had gone. Young, you know I loved you then, and I love you now. In my mind, you are still the mischievous little rascal I came to love and cherish…

At the core of this book is a message of empowerment that comes from taking personal responsibility—for yourself, your happiness, your success, and your safety. It’s important to remind young women that they aren’t the victims of their lives, but the architects. They can have professional success as well as domestic bliss if they plan for all of it wisely.

Disciples expect tension! They wake up each day expecting that the Father will lead and guide their day; they have given ownership of all they have back to God, for him to direct. They trust God for supernatural provision; they let faith in God win out over safety, common sense, or worldly wisdom; moreover, their relationship with God is deeply integrated with a community of other believers, and they have many relationships with people in the non-Christian culture. They view Scripture as God’s message to a missional people instead of a series of self-help slogans; they pray out of desperation for the circumstances they find themselves in as they walk in the world instead of simply doing things in isolation; and they view the church as a community of fellow passionaries joyfully gathering to see each other, as opposed to strangers they sing songs with once a week.

Dr. Pym,” Emma huffed, “what happened back there? What’s going on?” “I told you that we are here to see a man. What I did not say was that I have been searching for this individual for nearly a decade. Only recently did I finally track him to this village. You heard me asking the signora how to find his house.” “That’s it? That’s what made her drop the plate?” “Yes, it appears that he is regarded by the locals as something of a devil. Or perhaps the Devil. The signora was a bit flustered.” “Is he dangerous?” Michael asked. Then he added, “Because I’m the oldest now, and I’m responsible for Emma’s safety.” “Oh, please,” Emma groaned. “I wouldn’t say he’s dangerous,” the wizard said. “At least, not very.” They hiked on, following a narrow, twisting trail. They could hear goats bleating in the distance, the bells around their necks clanking dully in the still air. Stalks of dry grass scratched at the children’s ankles. The light was dying, and soon Michael could no longer see the town behind them. The trail ended at a badly maintained rock wall. Affixed to the wall was a piece of wood bearing a message scrawled in black paint. “What’s it say?” Emma asked. The wizard bent forward to translate. “It says, ‘Dear Moron’—oh my, what a beginning—‘you are about to enter private property. Trespassers will be shot, hanged, beaten with clubs, shot again; their eyeballs will be pecked out by crows, their livers roasted’—dear, this is disgusting, and it goes on for quite a while.…” He skipped to the bottom. “ ‘So turn around now, you blithering idiot. Sincerely, the Devil of Castel del Monte.’ ” Dr. Pym straightened up. “Not very inviting, is it? Well, come along.” And he climbed over the wall. Michael

And you propose to remain here until everyone is back up and raiding? Is that it?” She grew angry at his condescending manner. “I propose that I remain here and help the sick. You can go wherever you like, but I’d prefer it be back to the ranch so that at least my family won’t worry about my safety.” William stepped closer. “Shouldn’t you have considered that before gallivanting off with a Comanche for parts unknown?” She put her hands on her hips. “Will you take a message back to the ranch?” He shook his head. “I’m staying if you’re staying.” He was only inches away and Hannah couldn’t help but notice the small scar on the right side of his jaw. She found herself wondering why she hadn’t seen it before. What had caused it? It was only an inch or so long and rather faint. Perhaps it had happened when he was young and over the years time had faded the reminder. “Well?” Hannah realized with much embarrassment that she’d been staring at William’s face. Shaking off her thoughts, she turned to walk away. “I will ask Red Dog to take the message.” “And where will you get the paper and pen for such a message?” She glanced over her shoulder and kept walking. “I have a pencil and paper, Mr. Barnett. I’m not the complete idiot you believe me to be.

It's often not the message that's sent that causes offence but the one that is received.

So what did you feel? Did you feel tightness in your shoulders, tension in your neck, or maybe your chest felt heavy? Perhaps a little nauseated, or a tightness in your stomach? Weak in the knees? You need to know what alerts you. You may not be able to describe it, but you may feel it and need to know the feeling. These feelings are a chemical reaction in your body telling you that something isn’t right. These feelings are your survival instincts. Know them. Utilize them. If something is making you uncomfortable, trust your instincts. Acknowledge what your emotional boundaries are, speak up for yourself, or take action to establish and enforce them. Physical Boundaries It’s normal to have different physical boundaries in different settings. When you’re at home with your family, it’s not uncommon to sit side by side on the couch, with your body close enough to be touching the person next to you. However, if you’re sitting in an office waiting room on a couch next to a stranger, it’s likely you’ll keep a reasonable distance between the two of you. In our day-to-day life, we generally allow people we know to be fairly close to us. But even when it comes to strangers in a crowded public place that seems safe simply because there are others around (such as a mall, bar, or lobby of a restaurant), it’s still a good idea to be aware of your distance and others’ mannerisms. You should keep a safe distance between you and a stranger. A good guideline for a safe distance (wherever possible) is two-arm’s length reach from a stranger. That distance allows you to hear what a person is saying, as well as provides you a reactionary gap should you need to effectively respond. Distance equals time and time equals safety, and that could be the difference between being safe or being the target of an attack. Verbal Boundaries Say what you mean in order to enforce your boundaries, such as “Leave now!” not “Can you please just go away?” or “Just leave me alone.” Make your point clearly and concisely. The more words you use, the more likely that your message will get lost. Avoid “please” and “thank you” in situations where you’re establishing and enforcing your boundaries. It’s okay to be polite as a tactical choice of words, but don’t qualify or give reason for your statement. Remember, it’s not what you say but how you say it, and being rude or angry when you’re dealing with a threatening situation can quickly make it worse. Know what you want, state it clearly and directly, and stick to it.

A good guideline for a safe distance (wherever possible) is two-arm’s length reach from a stranger. That distance allows you to hear what a person is saying, as well as provides you a reactionary gap should you need to effectively respond. Distance equals time and time equals safety, and that could be the difference between being safe or being the target of an attack. Verbal Boundaries Say what you mean in order to enforce your boundaries, such as “Leave now!” not “Can you please just go away?” or “Just leave me alone.” Make your point clearly and concisely. The more words you use, the more likely that your message will get lost. Avoid “please” and “thank you” in situations where you’re establishing and enforcing your boundaries. It’s okay to be polite as a tactical choice of words, but don’t qualify or give reason for your statement. Remember, it’s not what you say but how you say it, and being rude or angry when you’re dealing with a threatening situation can quickly make it worse. Know what you want, state it clearly and directly, and stick to it. Know Your Triggers Triggers are products of some past event. A trigger could be a smell, a sound, or a physical object. Triggers can affect you physically and mentally. The key is to remember that the situation that contains the trigger is not happening now; it already occurred in the past, and you need to remain focused on the present. Your safety depends on it. You don’t want a trigger to overtake your ability to stay focused in a potentially dangerous encounter with a stranger. Take three deep breaths. Breathing deeply and fully signals your parasympathetic system to respond by generating a sense of relaxation. If you have to say something more than twice, they’re not listening. Repeat yourself and stand your ground, but understand you may need to change the way you’re saying it. Be firmer and/or louder. Always remember that if you can leave a situation safely, leave. Don’t defer the “no”! By putting off something to another time, instead of definitively saying “no,” you’ll just have to deal with it another day. You need to be okay with saying “no” today. Repeat if necessary. Don’t apologize too much. (Women are especially bad about this.) Interrupt the person. You don’t need to be polite if they aren’t listening to you. Plus, interrupting them will serve to distract and redirect their energy. Imagine that you’re leaving the store late at night with an armful of groceries. A man approaches you and asks to assist you with putting your groceries in the vehicle. The way you use your voice can determine whether or not he accepts your reply.

Because of my secret sense, I have always preferred the stories in the pages of books to those on the screen, but no matter the medium there seemed to be an overriding message: I was lucky to have a mother. Rapunzel was taken away from her mother at birth. Her mother didn't even get to name her and probably wouldn't have chosen the name Rapunzel. Snow White and Gretel had stepmothers who plotted their violent deaths while Cinderella's own stepmother contemplated a slow death for her via the drudgery of housework and the crippling lack of a social life. Girls without their mothers were clearly at risk. Though in most of these stories, the girls eventually did find safety in marriage and lived happily ever after without bickering or marital strife.

you, pick up something and knock them in the head with it. Your problems will be gone.” That may sound like a violent message, but stopping a bully is different than being a bully. The real message is: You are somebody. You matter. And no one is allowed to take away your right to your property, your right to your safety, or your right to be yourself. Those are things that should be defended.

Today, I’ve passed my brother’s lesson on to my kids and taught them to stick up for themselves and each other. “If someone is threatening to hurt you, and they’re bigger than you, pick up something and knock them in the head with it. Your problems will be gone.” That may sound like a violent message, but stopping a bully is different than being a bully. The real message is: You are somebody. You matter. And no one is allowed to take away your right to your property, your right to your safety, or your right to be yourself. Those are things that should be defended.

Uber had to get creative to unlock the hard side of their network, the drivers. Initially, Uber’s focus was on black car and limo services, which were licensed and relatively uncontroversial. However, a seismic shift occurred when rival app Sidecar innovated in recruiting unlicensed, normal people as drivers on their platform. This was the “peer-to-peer” model that created millions of new rideshare drivers, and was quickly copied and popularized by Lyft and then Uber. Jahan Khanna, cofounder/chief technology officer of Sidecar, spoke of its origin: It was obvious that letting anyone sign up to be a driver would be a big deal. With more drivers, rides would get cheaper and the wait times would get shorter. This came up in many brainstorms at Sidecar, but the question was always, what was the regulatory framework that allows this to operate? What were the prior examples that weren’t immediately shut down? After doing a ton of research, we came onto a model that had been active for years in San Francisco run by someone named Lynn Breedlove called Homobiles that answered our question.22 It’s a surprising fact, but the earliest version of the rideshare idea came not from an investor-backed startup, but rather from a nonprofit called Homobiles, run by a prominent member of the LGBTQ community in the Bay Area named Lynn Breedlove. The service was aimed at protecting and serving the LGBTQ community while providing them transportation—to conferences, bars and entertainment, and also to get health care—while emphasizing safety and community. Homobiles had built its own niche, and had figured out the basics: Breedlove had recruited, over time, 100 volunteer drivers, who would respond to text messages. Money would be exchanged, but in the form of donations, so that drivers could be compensated for their time. The company had operated for several years, starting in 2010—several years before Uber X—and provided the template for what would become a $100 billion+ gross revenue industry. Sidecar learned from Homobiles, implementing their offering nearly verbatim, albeit in digital form: donations based, where the rider and driver would sit together in the front, like a friend giving you a ride. With that, the rideshare market was kicked off.

Psychological safety both enables and is enabled by blameless reporting. The policy sends the message “We understand that things will go wrong, and we want to hear from you quickly so we can solve problems and prevent harm.

Yet as my friend and fellow therapist Chuck DeGroat points out, God still turned toward them[24] when He asked Adam a vital question: “Where are you?” (Genesis 3:9). In a sense, Adam and Eve had tried to disconnect from God’s love, but God’s love didn’t disconnect from them. God came for them, even in their sin. Chuck writes, “God makes an incarnational move. God moves toward them, searches them out, and when God finds them they are clothed by the Divine Seamstress. God’s movement toward them signifies an indelible message—I am your God. I will be with you. I will not abandon you.”[25]

For some people Politics is written with a capital “P”. It is abstract and distant. For those people, this election is a quick thunderstorm; it will settle. A racist, misogynistic, xenophobic president is horrible, of course, but this horror won’t touch your beautiful, blond four-year-old whose pictures you post in the aftermath with messages about how he is sunshine in the rain or “the future.” I don’t begrudge these people their sense of safety. Safety is wonderful, but it is also precious because there are people for whom politics becomes a daily assault on their bodies, their wealth, their posterity. It is a privilege to look at your child and not be able to imagine all of the horrible ways he might die the second he leaves your house. Black American mothers have been doing this imaginative work since the day the first mother was stolen from her home, child snatched from her arms.

These loving gestures help him internalize those messages of safety and okay-ness, helping him bounce back sooner.

The principle thing is to understand that there is no safety or security. One of the worst vicious circles is the problem of the alcoholic. In very many cases he knows quite clearly that he is destroying himself, that, for him, liquor is poison, that he actually hates being drunk, and even dislikes the taste of liquor. And yet he drinks. For, dislike it as he may, the experience of not drinking is worse.

Only the Nazis were positioned to be all things to all men and women. They made an appeal that reached beyond narrow economic interests and narrow religious interests. The base of their support may have been among Germany’s small-town middle-class Protestants, but they also won important backing in the cities with Catholics and blue-collar workers. As more research is done on Nazi support, the wider and more diverse that support appears to have been. Indeed, anyone who had lost patience with traditional politics and was looking for a new direction was a potential Nazi. They were the “catchall party of protest,” calling for people to put aside social divisions and class differences for the sake of a larger ideal, the nation, the Volk. The message had enormous appeal to any unaffiliated (and non-Jewish) voter, and to students and the young, who provided the party with its bustling energy, it was a political elixir. There were no more enthusiastic Nazis than the idealistic young. Across the English Channel, George Orwell may have disliked what he saw, but he understood its power. Hitler, he said, “grasped the falsity of the hedonistic attitude to life.” The Nazis knew that “human beings don’t only want comfort, safety, short-working hours, hygiene, birth-control and, in general, common sense; they also, at least intermittently, want struggle and self-sacrifice, not to mention drums, flags and loyalty parades.” Or as one anti-Nazi German journalist wrote, “Hitler was able to enslave his own people because he seemed to give them something that even the traditional religions could no longer provide: the belief in a meaning to existence beyond the narrowest self-interest.

Therefore, to the extent Israel’s wars have something to say about the ethics of violence, killing, and war, they send a clear antiviolence message. Do not trust in violence. Do not rely on it for your safety or prosperity. Do not put your hope in it. It cannot save you. It only leads to pain, suffering, death, and destruction. The irony is that people today cite the OT holy wars for the precise opposite purpose: to justify their use of and trust in violence, killing, and war, instead of God.

What politician, what public person, do we hear standing up and saying that we must forgive? The message we are more likely to hear is one of blame, of how this person or that person must be held to account for something bad that has happened. It is a message of retribution—that is all it is—a message of pure retribution, sometimes dressed up in concern about victims and public safety and matters of that sort. But if you do not forgive, and you think all the time about getting even, or punishing somebody who has done you a wrong, what are you achieving? You are not going to make that person better by hating or punishing him; oh no, that will not happen. When we punish somebody, we are often just punishing ourselves, you know. If people lock others away, they are simply increasing the amount of suffering there is in the world; they may think they are diminishing it, but they are not. They are adding to the burden that suffering creates. Of course, sometimes you have no alternative but to do it—people must be protected from harm—but you should always remember that there are other ways of changing a man’s ways.

It was all so unreal, like the moment of receiving a mortal blow, and I closed my eyes hoping I could shut out the nightmare. In the first shock-waves, the world seemed to disintegrate around me with sickening finality. I know at first I felt fear for the safety of my family and horror at the disclosure of an intimate and highly personal event in my life, but the initial shock of it was replaced by a towering rage. I was livid with anger and I don't hesitate to admit it. To me, that message was a symbol of a brutal and cruel betrayal. A lifetime of agonizing unhappiness, two years of medical treatment and two surgical operations had been telescoped into a couple of succinct lines on a telegraph form, and I knew without being told that it would go far beyond that hospital room.

the brain is tasked with setting up a system in which we can eat and drink and survive physically. In our modern, first-world economy this means having a job and a dependable income. Then the brain is concerned with safety, which might entail having a roof over our heads and a sense of well-being and power that keeps us from being vulnerable. After food and shelter are taken care of, our brains start thinking about our relationships, which entail everything from reproducing in a sexual relationship, to being nurtured in a romantic relationship, to creating friendships (a tribe) who will stick by us in case there are any social threats. Finally, the brain begins to concern itself with greater psychological, physiological, or even spiritual needs that give us a sense of meaning.

In general, the route to establishing psychological safety begins with the team’s leader. So if you are leading a team—be it a group of coworkers or a sports team, a church gathering, or your family dinner table—think about what message your choices send. Are you encouraging equality in speaking, or rewarding the loudest people? Are you modeling listening?

My message to Boeing is this: I am watching you.

The following message is transmitted at the request of the Illinois State Police Department. The mandatory twenty-four-hour curfew remains in effect for Cook County. All residents are ordered to stay in their homes until further notice. The National Guard continues to monitor the safety of all neighborhoods, deliver food rations, and provide transport to CDC Quarantine Zones.

When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That is the message he is sending. If you are able to see that, offer him what he needs — relief. Happiness and safety are not an individual matter. His happiness and safety are crucial for your happiness and safety. Wholeheartedly wish him happiness and safety, and you will be happy and safe also.

She let out a rough laugh, close enough that it warmed his face. “Just sleep in the bed,” she said. “I don’t feel like digging up bedding for the couch.” Maybe it was the laugh, or the silver lining her eyes, but he said, “Fine.” Fool—he was such a stupid fool when it came to her. He made himself add, “But it sends a message, Aelin.” She lifted her brows in a way that usually meant fire was going to start flickering—but none came. Both of them were trapped in their bodies, stranded without magic. He’d adapt; he’d endure. “Oh?” she purred, and he braced himself for the tempest. “And what message does it send? That I’m a whore? As if what I do in the privacy of my own room, with my body, is anyone’s concern.” “You think I don’t agree?” His temper slipped its leash. No one else had ever been able to get under his skin so fast, so deep, in the span of a few words. “But things are different now, Aelin. You’re a queen of the realm. We have to consider how it looks, what impact it might have on our relationships with people who find it to be improper. Explaining that it’s for your safety—” “Oh, please. My safety? You think Lorcan or the king or whoever the hell else has it in for me is going to slither through the window in the middle of the night? I can protect myself, you know.” “Gods above, I know you can.” He’d never been in doubt of that. Her nostrils flared. “This is one of the stupidest fights we’ve ever had. All thanks to your idiocy, I might add.” She stalked toward her closet, her hips swishing as if to accentuate every word as she snapped, “Just get in bed.” He loosed a tight breath as she and those hips vanished into the closet. Boundaries. Lines. Off-limits. Those were his new favorite words, he reminded himself as he grimaced at the silken sheets, even as the huff of her breath still touched his cheek.

Rather than show contrition and resolve to finally address racism in their ranks, those appointed to serve and protect our communities engaged in further violence against Black Americans over the ensuing months, as well as nightly displays of unapologetic—indeed deliberate, performatively cruel—brutality against Black Lives Matter protesters. Cruelty and injustice are nothing new. It has always been easy to export violence and suffering to the rest of the world when we don’t imagine that the victims are real people leading real lives that matter. Weirdly, the very technologies that made the world a smaller place, that were supposed to create a global village, have only made it easier to dehumanize—to unmatter—poor people in the more remote corners of that village. Soldiers launch drone assassinations halfway around the globe from the comfort and safety of video-game consoles on American military bases.*55 Pixelated videos of innocents blown to bits in mistaken air strikes elicit yawns by those who pull the trigger and tough-minded excuses by the generals who consider such collateral murders necessary sacrifices in the ever-more-nebulous War on Terror. There’s a common theme in all this. The unmattering of Black, or brown, or transgender, or Muslim lives reveals an ever-more-defiant and deliberate refusal to imagine or care. It is a cancerous empathy deficit that could destroy our species if it is not confronted with some antidote, and a vaccine to halt its further spread. This empathy deficit may be as urgent an existential threat as the climate crisis, even if it is harder to perceive and define. I think it is what really lies at the root of that ecological catastrophe. I see the Long Self Revolution as a revolution of imagination and care, of empathy and anti-cruelty. When you directly experience your own self as a vast and sublime and unique four-dimensional formation in the block universe, you realize that every fellow traveler on this planet is similarly vast and sublime and unique—like threads in a tapestry, both irreducibly individual and completely interdependent. Precognitive dreamwork (and lifework) makes it impossible to ignore or deny the worth, value, and real reality of other, embodied lives—including lives very distant and different from ours.*56 Our planet is a splendid, multicolored tapestry woven from the intertwining of Long Selves. (Probably our universe is too, in ways we will discover in a few thousand years.) Caring for the future of the earth first requires imagining that each of its inhabitants has a future. That’s what a Long Self is: someone with a future. Thus the Long Self Revolution is incompatible both with cruelty and with the resentful apocalypticism of those who deny that our planet and our species are going somewhere, and going somewhere better.6 In a way, it recruits the future to save the present.

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