Sadness Inside Quotes

Anyone who falls in love is searching for the missing pieces of themselves. So anyone who's in love gets sad when they think of their lover. It's like stepping back inside a room you have fond memories of, one you haven't seen in a long time.

Don't be ashamed to weep; 'tis right to grieve. Tears are only water, and flowers, trees, and fruit cannot grow without water. But there must be sunlight also. A wounded heart will heal in time, and when it does, the memory and love of our lost ones is sealed inside to comfort us.

Maybe we all have darkness inside of us and some of us are better at dealing with it than others.

The inside jokes weren't jokes anymore. They had become stories. Nobody brought up the bad names or the bad times. And nobody felt sad as long as we could postpone tomorrow with more nostalgia.

But when I do feel all the strength go out of me, and I fall to my knees beside the table and I think I cry, then, or at least I want to, and everything inside me screams for just one more kiss, one more word, one more glance, one more.

The monsters were never under my bed. Because the monsters were inside my head. I fear no monsters, for no monsters I see. Because all this time the monster has been me.

What goes on inside is just too fast and huge and all interconnected for words to do more than barely sketch the outlines of at most one tiny little part of it at any given instant.

You really didn't see the sadness or the longing unless you already knew it was there. But that was the trick, wasn't it? Everyone had their disappointment and their baggage; only, some people carried it in their inside pockets and not on their backs.

The only sadnesses that are dangerous and unhealthy are the ones that we carry around in public in order to drown them out with the noise; like diseases that are treated superficially and foolishly, they just withdraw and after a short interval break out again all the more terribly; and gather inside us and are life, are life that is unlived, rejected, lost, life that we can die of.

Absence is a house so vast that inside you will pass through its walls and hang pictures on the air.

I look like a hobo?" "Worse," he said. "Like a sad hobo clown." "And you like it?" "I love it." As soon as he said it, she broke into a smile. And when Eleanor smiled, something broke inside of him. Something always did.

I’m not totally mad at you. I’m just sad. You’re all locked up in that little world of yours, and when I try knocking on the door, you just sort of look up for a second and go right back inside.

It weren’t too loo long before I seen something in me, had changed. A bitter seed was planted inside of me. And I just didn’t feel so, accepting, anymore.

If most of us are ashamed of shabby clothes and shoddy furniture let us be more ashamed of shabby ideas and shoddy philosophies.... It would be a sad situation if the wrapper were better than the meat wrapped inside it.

That's exactly it—I am crazy sad, and somewhere deep inside, all I want is to fly.

It was very sad, he thought. The things men carried inside. The things men did or felt they had to do.

Maybe I'd always been broken and dark inside.

I was lonely. I felt it deeply and permanently, that this state of being on my own might never disappear. But I welcomed the lonliness, which had everything to do with being anonymous. It's never lonliness that nibbles away at a person's insides, but not having room inside themselves to be comfortably alone.

Do you love me?' I asked her. She smiled. 'Yes.' 'Do you want me to be happy?' as I asked her this I felt my heart beginning to race. 'Of course I do.' 'Will you do something for me then?' She looked away, sadness crossing her features. 'I don't know if I can anymore.' she said. 'but if you could, would you?' I cannot adequately describe the intensity of what I was feeling at that moment. Love, anger, sadness, hope, and fear, whirling together sharpened by the nervousness I was feeling. Jamie looked at me curiously and my breaths became shallower. Suddenly I knew that I'd never felt as strongly for another person as I did at that moment. As I returned her gaze, this simple realization made me wish for the millionth time that I could make all this go away. Had it been possible, I would have traded my life for hers. I wanted to tell her my thoughts, but the sound of her voice suddenly silenced the emotions inside me. 'yes' she finally said, her voice weak yet somehow still full of promise. 'I would.' Finally getting control of myself I kissed her again, then brought my hand to her face, gently running my fingers over her cheek. I marveled at the softness of her skin, the gentleness I saw in her eyes. even now she was perfect. My throat began to tighten again, but as I said, I knew what I had to do. Since I had to accept that it was not within my power to cure her, what I wanted to do was give her something that she'd wanted. It was what my heart had been telling me to do all along. Jamie, I understood then, had already given me the answer I'd been searching for, the answer my heart needed to find. She'd told me outside Mr. Jenkins office, the night we'd asked him about doing the play. I smiled softly, and she returned my affection with a slight squeeze of my hand, as if trusting me in what I was about to do. Encouraged, I leaned closer and took a deep breath. When I exhaled, these were the words that flowed with my breath. 'Will you marry me?

Imagine there’s no Sadness, it’s easy if you try…” whoever sings, John something.  “Nothing white inside us, around us only DIE… Imagine all the Shells, Loving everyday—“ 

When you feel sadness inside, wipe it away by cries and tears!

How should we be able to forget those ancient myths that are at the beginning of all peoples, the myths about dragons that at the last moment turn into princesses; perhaps all the dragons of our lives are princesses who are only waiting to see us once beautiful and brave. Perhaps everything terrible is in its deepest being something helpless that wants help from us. So you must not be frightened if a sadness rises up before you larger than any you have ever seen; if a restiveness, like light and cloudshadows, passes over your hands and over all you do. You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any uneasiness, any miseries, or any depressions? For after all, you do not know what work these conditions are doing inside you.

I’m here because I know the sadness inside you. I know what it feels like to wake in the morning, lost and lonely and aching for someone to be there with me. (Sebastian)

Monday, June 9: People think they know you. They think they know how you're handling a situation. But the truth is no one knows. No one knows what happens after you leave them, when you're lying in bed or sitting over your breakfast alone and all you want to do is cry or scream. They don't know what's going on inside your head--the mind-numbing cocktail of anger and sadness and guilt. This isn't their fault. They just don't know. And so they pretend and they say you're doing great when you're really not. And this makes everyone feel better. Everybody but you.

Sadness doesn't equal weakness, sweetheart. If anything, it shows the love you have inside of you, and nothing stronger in this world exists.

Astley comes to my side. "Are you well?" "No," I tell him, voice hoarse. "I am not well. I am broken inside. I am broken almost all-the-way deep, and I don't know...I don't know if I can ever be unbroken, let alone well again”.

It seems to me that almost all our sadnesses are moments of tension, which we feel as paralysis because we no longer hear our astonished emotions living. Because we are alone with the unfamiliar presence that has entered us; because everything we trust and are used to is for a moment taken away from us; because we stand in the midst of a transition where we cannot remain standing. That is why the sadness passes: the new presence inside us, the presence that has been added, has entered our heart, has gone into its innermost chamber and is no longer even there, - is already in our bloodstream. And we don't know what it was. We could easily be made to believe that nothing happened, and yet we have changed, as a house that a guest has entered changes. We can't say who has come, perhaps we will never know, but many signs indicate that the future enters us in this way in order to be transformed in us, long before it happens. And that is why it is so important to be solitary and attentive when one is sad: because the seemingly uneventful and motionless moment when our future steps into us is so much closer to life than that other loud and accidental point of time when it happens to us as if from outside. The quieter we are, the more patient and open we are in our sadnesses, the more deeply and serenely the new presence can enter us, and the more we can make it our own, the more it becomes our fate.

Insecurities have the ability to shape and mold our minds to live with everything that’s bad; like crying on the inside, while smiling on the outside…thus creating pain…but, alas, I have the answer; forget about what you thought and enjoy (embrace) what you feel

We stood there, looking at each other, saying nothing. But it was the kind of nothing that meant everything. In his eyes, there was no trace of what had happened between us earlier and I could feel something inside me break. So that was that. We were finally, finally over. I looked at him, and I felt so sad, because this thought occurred to me: 'I will never look at you the same way again. I'll never be that girl again. The girl who comes running back every time you push her away, the girl who loves you anyway.' I couldn’t even be mad at him, because this was who he was. This was who he’d always been. He’d never lied about that. He gave and then he took away. I felt it in the pit of my stomach, the familiar ache, that lost, regretful feeling only he could give me. I never wanted to feel it again. Never, ever. Maybe this was why I came, so I could really know. So I could say good-bye. I looked at him, and I thought, 'If I was very brave or very honest, I would tell him.' I would say it, so he would know it and I would know it, and I could never take it back. But I wasn’t that brave or honest, so all I did was look at him. And I think he knew anyway. 'I release you. I evict you from my heart. Because if I don't do it now, I never will.' I was the one to look away first.

Mental illness People assume you aren’t sick unless they see the sickness on your skin like scars forming a map of all the ways you’re hurting. My heart is a prison of Have you tried?s Have you tried exercising? Have you tried eating better? Have you tried not being sad, not being sick? Have you tried being more like me? Have you tried shutting up? Yes, I have tried. Yes, I am still trying, and yes, I am still sick. Sometimes monsters are invisible, and sometimes demons attack you from the inside. Just because you cannot see the claws and the teeth does not mean they aren’t ripping through me. Pain does not need to be seen to be felt. Telling me there is no problem won’t solve the problem. This is not how miracles are born. This is not how sickness works.

He knows what he'll find if he digs deeper. there's no rush to unpack my insides. he understands there is nothing special about emptiness, nothing interesting about depression.

The trouble with a great sadness is that it doesn't fit inside your body.

I get cross, then sad, and finally end up turning my heart inside out, and keep trying to find a way to become what I'd like to be and what I could be if....if only there were no other people in the world.

There was no other way to say it. After being heartbroken for so long, I had made myself completely numb inside. Maybe not from physical pain, but anything emotional, yes. Sexual pleasure? Numb to that, too. I’d have been a great actress. After all, I had the perfect, mind-blowing orgasm down to an art. Suppose I deserve an Oscar for that.

She knew it was up to her to say what had to be said. To do what had to be done. When there is only you, you do not get to choose which jobs you want, you do not get to decide you are incapable of anything. There is no room for distaste or weakness. You must do it all. All of the ugliness, the sadness, the things most people can't stand to even think about, all must live inside of you. You must be capable of everything.

Perhaps somewhere, someplace deep inside your being, you have undergone important changes while you were sad.

He was acting like our kiss had broken him, and his reaction was breaking me.

Seeing him again after so long awakened something inside me. I was surprised to find myself feeling sad rather than joyful, as I would have imagined.

Any one who falls in love is searching for the missing pieces of themselves. So anyone who’s in love gets sad when they think of their lover. It’ like stepping back inside a room you have fond memories of, one you haven’t seen in a long time. It’s just a natural feeling. You’re not the person who discovered that feeling, so don’t try to patent it, okay?

I know she is crying. Her tears fall on the wrong side, into the bottomless well inside her.

She was a very pretty woman. She had dark red hair and her eyes -- her eyes are just like mine, Harry thought, edging a little closer to the glass. Bright green -- exactly the same shape, but then he noticed that she was crying; smiling, but crying at the same time. The tall, thin, black-haired man standing next to her put his arm around her. He wore glasses, and his hair was very untidy. It stuck up at the back, just like Harry's did. Harry was so close to the mirror now that his nose was nearly touching that of his reflection. "Mum?" he whispered. "Dad?" They just looked at him, smiling. And slowly, Harry looked into the faces of the other people in the mirror and saw other pairs of green eyes like his, other noses like his, even a little old man who looked as though he had Harry's knobbly knees -- Harry was looking at his family, for the first time in his life. The Potters smiled and waved at Harry and he stared hungrily back at them, his hands pressed flat against the glass as though he was hoping to fall right through it and reach them. He had a powerful kind of ache inside of him, half joy, half terrible sadness.

My insides feel like they are crumbling like a towering JENGA game. I lose.

He felt as if his heart had dried up. I needed her he thought. I needed someone like her to fill the void inside me. But I wasn’t able to fill the void inside her. Until the bitter end, the emptiness inside her was hers alone.

You know, I do believe in magic. I was born and raised in a magic time, in a magic town, among magicians. Oh, most everybody else didn’t realize we lived in that web of magic, connected by silver filaments of chance and circumstance. But I knew it all along. When I was twelve years old, the world was my magic lantern, and by its green spirit glow I saw the past, the present and into the future. You probably did too; you just don’t recall it. See, this is my opinion: we all start out knowing magic. We are born with whirlwinds, forest fires, and comets inside us. We are born able to sing to birds and read the clouds and see our destiny in grains of sand. But then we get the magic educated right out of our souls. We get it churched out, spanked out, washed out, and combed out. We get put on the straight and narrow and told to be responsible. Told to act our age. Told to grow up, for God’s sake. And you know why we were told that? Because the people doing the telling were afraid of our wildness and youth, and because the magic we knew made them ashamed and sad of what they’d allowed to wither in themselves. After you go so far away from it, though, you can’t really get it back. You can have seconds of it. Just seconds of knowing and remembering. When people get weepy at movies, it’s because in that dark theater the golden pool of magic is touched, just briefly. Then they come out into the hard sun of logic and reason again and it dries up, and they’re left feeling a little heartsad and not knowing why. When a song stirs a memory, when motes of dust turning in a shaft of light takes your attention from the world, when you listen to a train passing on a track at night in the distance and wonder where it might be going, you step beyond who you are and where you are. For the briefest of instants, you have stepped into the magic realm. That’s what I believe. The truth of life is that every year we get farther away from the essence that is born within us. We get shouldered with burdens, some of them good, some of them not so good. Things happen to us. Loved ones die. People get in wrecks and get crippled. People lose their way, for one reason or another. It’s not hard to do, in this world of crazy mazes. Life itself does its best to take that memory of magic away from us. You don’t know it’s happening until one day you feel you’ve lost something but you’re not sure what it is. It’s like smiling at a pretty girl and she calls you “sir.” It just happens. These memories of who I was and where I lived are important to me. They make up a large part of who I’m going to be when my journey winds down. I need the memory of magic if I am ever going to conjure magic again. I need to know and remember, and I want to tell you.

I wanted to write you a story about magic. I wanted rabbits appearing from hats. I wanted balloons lifting you into the sky. It turned out to be nothing but sadness, war, heartbreak. You never saw it, but there’s a garden inside me.

And I put my hand on her arm to stop her rowing. Aaron’s Noise roars up in red and black. The current takes us on. “I’m sorry!” I cry as the river takes us away, my words ragged things torn from me, my chest pulled so tight I can’t barely breathe. “I’m sorry, Manchee!” “Todd?” he barks, confused and scared and watching me leave him behind. “Todd?” “Manchee!” I scream. Aaron brings his free hand towards my dog. “MANCHEE!” “Todd?” And Aaron wrenches his arms and there’s a CRACK and a scream and a cut-off yelp that tears my heart in two forever and forever. And the pain is too much it’s too much it’s too much and my hands are on my head and I’m rearing back and my mouth is open in a never-ending wordless wail of all the blackness that’s inside of me.

That is what I thought of you, Ellie. Heartless, reckless, selfish, and cruel." He was back to shooting me when my armor was down. I turned my face away from him, not wanting to let him see the hurt in my eyes. He reached up and put his fingers under my chin, bringing my face forward again, forcing me to look at him. "Beautiful, sad, wounded, and lost," he continued. "A freak, a work of art, a liar, and a lover." His gaze was starting to eat away at my insides. Razor-blade butterflies whirled in my heart. "I hate you, Ellie Watt," he whispered, lips coming closer to mine, "because I still love you after all these years.

Later, as he plays and plays, as all the fog burns away, I think, he's right. That's exactly it--I am crazy sad, and somewhere deep inside, all I want is to fly.

There are things we never tell anyone. We want to but we can’t. So we write them down. Or we paint them. Or we sing about them. It’s our only option. To remember. To attempt to discover the truth. Sometimes we do it to stay alive. These things, they live inside of us. They are the secrets we stash in our pockets and the weapons we carry like guns across our backs. And in the end we have to decide for ourselves when these things are worth fighting for, and when it’s time to throw in the towel. Sometimes a person has to die in order to live. Deep down, I know you know this. You just can’t seem to do anything about it. I guess it’s a sad fact of life that some of us move on and some of us inevitably stay behind. Only in this case I’m not sure which one of us is doing which. You were right about one thing though. It’s not fate. It’s a choice. And who knows, maybe we’ll meet again someday, somewhere up above all the noise. Until then, when you think of me, try and remember the good stuff. Try and remember the love.

Until death," Jem replied gently. "Those are the words of the oath. 'Until aught but death part thee and me.' Someday, Will, I will go where none can follow me, and I think it will be sooner rather than later. Have you ever asked yourself why I agreed to be your parabatai?" "No better offers forthcoming?" Will tried for humor, but his voice cracked like glass. "I thought you needed me," Jem said. "There is a wall you have built about yourself, Will, and I have never asked you why. But no one should shoulder every burden alone. I thought you would let me inside if I became your parabatai, and then you would have at least someone to lean upon. I did wonder what my death would mean for you. I used to fear it, for your sake. I feared you would be left alone inside that wall. But now... something has changed. I do not know why. But I know that it is true." "That what is true?" Will's fingers were still digging into Jem's wrist. "That the wall is coming down.

You really need stitches," she tells me."Or you're going to have a scar." I try not to laugh. Stitches aren't going to help. They fix skin, cuts, wounds, heal stuff on the outside. Everything broken with me is on the inside. "I can handle scars, especially one's on the outside.

Something was shining on Damon's face. She reached toward it, touched it, and lifted her fingers away in wonder. "Don't be sad," she told him, feeling the cool wetness on her fingertips. But a pang of worry disturbed her. Who was there to understand Damon now? Who would be there to push him, to try to see what was really inside him? "You have to take care of each other," she said, realizing it. A little strength came back to her, like a candle flaring in the wind. "Stefan, will you promise? Promise to take care of each other?

If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms - i you find yourself at a loss for what do with them, overcome with sadness that comes when you recognize the foreignnes of your own body - it's because your hands remember a time when the division between mind and body, brain and heart, what's inside and what's outside, was so much less.

I don’t like anything here at all.” said Frodo, “step or stone, breath or bone. Earth, air and water all seem accursed. But so our path is laid.” “Yes, that’s so,” said Sam, “And we shouldn’t be here at all, if we’d known more about it before we started. But I suppose it’s often that way. The brave things in the old tales and songs, Mr. Frodo, adventures, as I used to call them. I used to think that they were things the wonderful folk of the stories went out and looked for, because they wanted them, because they were exciting and life was a bit dull, a kind of a sport, as you might say. But that’s not the way of it with the tales that really mattered, or the ones that stay in the mind. Folk seem to have been just landed in them, usually their paths were laid that way, as you put it. But I expect they had lots of chances, like us, of turning back, only they didn’t. And if they had, we shouldn’t know, because they’d have been forgotten. We hear about those as just went on, and not all to a good end, mind you; at least not to what folk inside a story and not outside it call a good end. You know, coming home, and finding things all right, though not quite the same; like old Mr Bilbo. But those aren’t always the best tales to hear, though they may be the best tales to get landed in! I wonder what sort of a tale we’ve fallen into?” “I wonder,” said Frodo, “But I don’t know. And that’s the way of a real tale. Take any one that you’re fond of. You may know, or guess, what kind of a tale it is, happy-ending or sad-ending, but the people in it don’t know. And you don’t want them to.

See, this is my opinion: we all start out knowing magic. We are born with whirlwinds, forest fires, and comets inside us. We are born able to sing to birds and read the clouds and see our destiny in grains of sand. But then we get the magic educated right out of our souls. We get it churched out, spanked out, washed out, and combed out. We get put on the straight and narrow and told to be responsible. Told to act our age. Told to grow up, for God's sake. And you know why we were told that? Because the people doing the telling were afraid of our wildness and youth, and because the magic we knew made them ashamed and sad of what they'd allowed to wither in themselves.

There are passages and doors And Realms that lie unseen. There are Roads both wide and narrow And no avenue between. Doors Remain closed for those Who in sad vanity yet hide. Yet when Belief is chosen, The key appears inside. What is lived now will soon pass, And what is not will come to Be. The Door Within must open, For one to truly see. Do you see? Believe and enter.

It surprises me, how a small gesture can feel so very big. How sometimes you don't realize the nervousness or sadness you were holding deep inside until the touch of someone you love lets it all out of you, like your entire body is exhaling.

No one expects the rug to be yanked out from underneath them; life-changing events usually don’t announce themselves. While instinct and intuition can help provide some warning signs, they can do little to prepare you for the feeling of rootlessness that follows when fate flips your world upside down. Anger, confusion, sadness, and frustration are shaken up together inside you like a snow globe. It takes years for the emotional dust to settle as you do your best to see through the storm.

If you are sad, ask yourself why you are sad. Then pick up the phone and call someone and tell him the answer to the question. If you don't know anyone, call the operator and tell him. Most people don't know that the operator has to listen, it is a law. Also, the postman is not allowed to go inside your house, but you can talk to him on public property for up to four minutes or until he wants to go, whichever comes first.

I'm just sad. You were so nice to me when I was having my problems, but now that you're having yours, it seems there's not a thing I can do for you. You're all locked up in that little world of yours, and when I try knocking on the door, you just sort of look up for a second and go right back inside.

Malevolence is born of negative feelings like loneliness and sadness and anger. It comes from an emptiness inside you that feels as if it's been carved out with a knife, an emptiness you're left with when something very important has been taken away from you

A voice within me is sobbing, "You see that's what's become of you. You're surrounded by negative opinions, dismayed looks and mocking faces, people who dislike you, and all because you don't listen to the advice of your own better half." Believe me, I'd like to listen, but it doesn't work, because if I'm quiet and serious, everyone thinks I'm putting on a new act and I have to save myself with a joke, and then I'm not even talking about my own family, who assume I must be sick, stuff me with aspirins and setatives, feel my neck and forehead to see if I have a temperature, ask about my bowel movements and berate me for being in a bad mood, until I just can't keep it up anymore, because when everybody starts hovering over me, I get cross, then sad, an finally end up turning my heart inside out, the bad part on the outside and the good part on the inside, and keep trying to find a way to become what I'd like to be and what I could be if . . . if only there were no other people in the world. Yours, Anne M. Frank.

Death doesn't make you sad- it makes you empty. That's what's so bad about it. All of your charms and beliefs and funny habits fall fast through a big black hole, and suddenly you know they're gone because just as suddenly, there's nothing left at all inside.

Professor Langdon,' called a young man with curly hair in the back row, 'if Masonry is not a secret society, not a corporation, and not a religion, then what is it?' 'Well, if you were to ask a Mason, he would offer the following definition: Masonry is a system of morality, veiled in allegory and illustrated by symbols.' 'Sounds to me like a euphemism for "freaky cult." ' 'Freaky, you say?' 'Hell yes!' the kid said, standing up. 'I heard what they do inside those secret buildings! Weird candlelight rituals with coffins, and nooses, and drinking wine out of skulls. Now that's freaky!' Langdon scanned the class. 'Does that sound freaky to anyone else?' 'Yes!' they all chimed in. Langdon feigned a sad sigh. 'Too bad. If that's too freaky for you, then I know you'll never want to join my cult.' Silence settled over the room. The student from the Women's Center looked uneasy. 'You're in a cult?' Langdon nodded and lowered his voice to a conspiratorial whisper. 'Don't tell anyone, but on the pagan day of the sun god Ra, I kneel at the foot of an ancient instrument of torture and consume ritualistic symbols of blood and flesh.' The class looked horrified. Langdon shrugged. 'And if any of you care to join me, come to the Harvard chapel on Sunday, kneel beneath the crucifix, and take Holy Communion.' The classroom remained silent. Langdon winked. 'Open your minds, my friends. We all fear what we do not understand.

OUT. CUT IT ALL OUT. Cut out my father. Cut out my mother. Cut out missing Ellis. Cut out the man in the underpass, cut out Fucking Frank, the men downstairs; the people on the street with too many people inside them, cut out hungry, and sad and tired, and being nobody and unpretty and unloved, just cut it all out, get smaller and smaller until I was nothing.

When there is only you, you do not get to choose which jobs you want, you do not get to decide you are incapable of anything. There is no room for distaste or weakness. You must do it all. All of the ugliness, the sadness, the things most people can’t stand to even think about, all must live inside of you. You must be capable of everything.

Rosie, I'm returning to Boston tomorrow but before I go I wanted to write this letter to you. All the thoughts and feelings that have been bubbling up inside me are finally overflowing from this pen and I'm leaving this letter for you so that you don't feel that I'm putting you under any great pressure. I understand that you will need to take your time trying to decide on what I am about to say. I no what's going on, Rosie. You're my best friend and I can see the sadness in your eyes. I no that Greg isn't away working for the weekend. You never could lie to me; you were always terrible at it. Your eyes betray you time and time again. Don't pretend that everything is perfect because I see it isn't. I see that Greg is a selfish man who has absolutely no idea just how lucky he is and it makes me sick. He is the luckiest man in the world to have you, Rosie, but he doesn't deserve you and you deserve far better. You deserve someone who loves you with every single beat of his heart, someone who thinks about you constantly, someone who spends every minute of every day just wondering what you're doing, where you are, who you're with and if you're OK. You need someone who can help you reach your dreams and who can protect you from your fears. You need someone who will treat you with respect, love every part of you, especially your flaws. You should be with someone who can make you happy, really happy, dancing-on-air happy. Someone who should have taken the chance to be with you years ago instead of becoming scared and being too afraid to try. I am not scared any more, Rosie. I am not afraid to try. I no what the feeling was at your wedding - it was jealousy. My heart broke when I saw the woman I love turning away from me to walk down the aisle with another man, a man she planned to spend the rest of her life with. It was like a prison sentence for me - years stretching ahead without me being able to tell you how I feel or hold you how I wanted to. Twice we've stood beside each other at the altar, Rosie. Twice. And twice we got it wrong. I needed you to be there for my wedding day but I was too stupid to see that I needed you to be the reason for my wedding day. I should never have let your lips leave mine all those years ago in Boston. I should never have pulled away. I should never have panicked. I should never have wasted all those years without you. Give me a chance to make them up to you. I love you, Rosie, and I want to be with you and Katie and Josh. Always. Please think about it. Don't waste your time on Greg. This is our opportunity. Let's stop being afraid and take the chance. I promise I'll make you happy. All my love, Alex

He steps back, still looking. In the painting, Willem's torso is directed toward the viewer, but his face is turned to the right so that he is almost in profile, and he is leaning towards something or someone and smiling. And because he knows Willem's smiles, he knows that Willem has been captured looking at something he loves, he knows Willem in that instant is happy. Willem's face and neck dominate the canvas and although the background is suggested rather than shown, he knows that Willem is at their table. He knows it from the way that JB has drawn the light and shadows on Willem's face. He has the sense that if he says Willem's name that the face in the painting will turn toward him and answer; he has the sense that if he stretches his hand out and strokes the canvas he will feel beneath his fingertips Willem's hair, his fringe of eyelashes. But he doesn't do this, of course, just looks up at last and sees JB smiling at him, sadly. "The title card's been mounted already," JB says, and he goes slowly to the wall behind the painting and sees its title - "Willem Listening to Jude Tell a Story, Greene Street"-and he feels his beneath abandon him; it feels as if his heart is made of something oozing and cold, like ground meat, and it is being squeezed inside a fist so that chunks of it are falling, plopping to the ground near his feet.

One day many years ago a man walked along and stood in the sound of the ocean on a cold sunless shore and said, "We need a voice to call across the water, to warn ships; I'll make one. I'll make a voice like all of time and all of the fog that ever was; I'll make a voice that is like an empty bed beside you all night long, and like an empty house when you open the door, and like trees in autumn with no leaves. A sound like the birds flying south, crying, and a sound like November wind and the sea on the hard, cold shore. I'll make a sound that's so alone that no one can miss it, that whoever hears it will weep in their souls, and hearths will seem warmer, and being inside will seem better to all who hear it in the distant towns. I'll make me a sound and an apparatus and they'll call it a Fog Horn and whoever hears it will know the sadness of eternity and the briefness of life." The Fog Horn blew.

Every morning the maple leaves. Every morning another chapter where the hero shifts from one foot to the other. Every morning the same big and little words all spelling out desire, all spelling out You will be alone always and then you will die. So maybe I wanted to give you something more than a catalog of non-definitive acts, something other than the desperation. Dear So-and-So, I’m sorry I couldn’t come to your party. Dear So-and-So, I’m sorry I came to your party and seduced you and left you bruised and ruined, you poor sad thing. You want a better story. Who wouldn’t? A forest, then. Beautiful trees. And a lady singing. Love on the water, love underwater, love, love and so on. What a sweet lady. Sing lady, sing! Of course, she wakes the dragon. Love always wakes the dragon and suddenly flames everywhere. I can tell already you think I’m the dragon, that would be so like me, but I’m not. I’m not the dragon. I’m not the princess either. Who am I? I’m just a writer. I write things down. I walk through your dreams and invent the future. Sure, I sink the boat of love, but that comes later. And yes, I swallow glass, but that comes later. Let me do it right for once, for the record, let me make a thing of cream and stars that becomes, you know the story, simply heaven. Inside your head you hear a phone ringing and when you open your eyes only a clearing with deer in it. Hello deer. Inside your head the sound of glass, a car crash sound as the trucks roll over and explode in slow motion. Hello darling, sorry about that. Sorry about the bony elbows, sorry we lived here, sorry about the scene at the bottom of the stairwell and how I ruined everything by saying it out loud. Especially that, but I should have known. Inside your head you hear a phone ringing, and when you open your eyes you’re washing up in a stranger’s bathroom, standing by the window in a yellow towel, only twenty minutes away from the dirtiest thing you know. All the rooms of the castle except this one, says someone, and suddenly darkness, suddenly only darkness. In the living room, in the broken yard, in the back of the car as the lights go by. In the airport bathroom’s gurgle and flush, bathed in a pharmacy of unnatural light, my hands looking weird, my face weird, my feet too far away. I arrived in the city and you met me at the station, smiling in a way that made me frightened. Down the alley, around the arcade, up the stairs of the building to the little room with the broken faucets, your drawings, all your things, I looked out the window and said This doesn’t look that much different from home, because it didn’t, but then I noticed the black sky and all those lights. We were inside the train car when I started to cry. You were crying too, smiling and crying in a way that made me even more hysterical. You said I could have anything I wanted, but I just couldn’t say it out loud. Actually, you said Love, for you, is larger than the usual romantic love. It’s like a religion. It’s terrifying. No one will ever want to sleep with you. Okay, if you’re so great, you do it— here’s the pencil, make it work … If the window is on your right, you are in your own bed. If the window is over your heart, and it is painted shut, then we are breathing river water. Dear Forgiveness, you know that recently we have had our difficulties and there are many things I want to ask you. I tried that one time, high school, second lunch, and then again, years later, in the chlorinated pool. I am still talking to you about help. I still do not have these luxuries. I have told you where I’m coming from, so put it together. I want more applesauce. I want more seats reserved for heroes. Dear Forgiveness, I saved a plate for you. Quit milling around the yard and come inside.

You're better than you think," I whispered. "I didn't realize it when I was little, didn't understand that look in your eyes, why you always looked so sad, but I get it now. Someone got inside of you and messed you all up, made up down and left right so now you think you're shit when you're not even close. So you need to listen to me when I tell you that you are better than you think. You're even better than that. To me, you're the best." - Eva to Deuce (Undeniable)

Grace: Outside, deep in the woods, I heard a long keening wail, and then another, as the wolves began to howl. More voices pitched in, some low and mournful, others high and short, an eerie and beautiful chorus. I knew my wolf's howl; his rich tone sang out above others as if begging me to hear it. My heart ached inside me, torn between wanting them to stop and wishing they would go on for ever. I imagined myself there among them in the golden woods, watching them tilt their heads back and howl underneath a sky of endless stars. I blinked a tear away, feeling foolish and miserable, but I didn't go to sleep until every wolf had fallen silent.

Every morning I sit at the kitchen table over a tall glass of water swallowing pills. (So my hands won’t shake.) (So my heart won’t race.) (So my face won’t thaw.) (So my blood won’t mold.) (So the voices won’t scream.) (So I don’t reach for knives.) (So I keep out of the oven.) (So I eat every morsel.) (So the wine goes bitter.) (So I remember the laundry.) (So I remember to call.) (So I remember the name of each pill.) (So I remember the name of each sickness.) (So I keep my hands inside my hands.) (So the city won’t rattle.) (So I don’t weep on the bus.) (So I don’t wander the guardrail.) (So the flashbacks go quiet.) (So the insomnia sleeps.) (So I don’t jump at car horns.) (So I don’t jump at cat-calls.) (So I don’t jump a bridge.) (So I don’t twitch.) (So I don’t riot.) (So I don’t slit a strange man’s throat.)

Leni had never known anyone who had died before. She had seen death on television and read about it in her beloved books, but now she saw the truth of it. In literature, death was many things - a message, catharsis, retribution. There were deaths that came from a beating heart that stopped and deaths of another kind, a choice made, like Frodo going to the Grey Havens. Death made you cry, filled you with sadness, but in the best of her books, there was peace, too, satisfaction, a sense of the story ending as it should. In real life, she saw, it wasn't like that. It was sadness opening up inside of you, changing how you saw the world.

i will tell you about selfish people. even when they know they will hurt you they walk into your life to taste you because you are the type of being they don’t want to miss out on. you are too much shine to not be felt. so when they have gotten a good look at everything you have to offer. when they have taken your skin your hair and your secrets with them. when they realize how real this is. how much of a storm you are and it hits them. that is when the cowardice sets in. that is when the person you thought they were is replaced by the sad reality of what they are. that is when they lose every fighting bone in their body and leave after saying you will find better than me. you will stand there naked with half of them still hidden somewhere inside you and sob. asking them why they did it. why they forced you to love them when they had no intention of loving you back and they’ll say something along the lines of i just had to try. i had to give it a chance. it was you after all. but that isn’t romantic. it isn’t sweet. the idea that they were so engulfed by your existence they had to risk breaking it for the sake of knowing they weren’t the one missing out. your existence meant that little next to their curiosity of you.

Personally, I’m a mess of conflicting impulses—I’m independent and greedy and I also want to belong and share and be a part of the whole. I doubt that I’m the only one who feels this way. It’s the core of monster making, actually. Wanna make a monster? Take the parts of yourself that make you uncomfortable—your weaknesses, bad thoughts, vanities, and hungers—and pretend they’re across the room. It’s too ugly to be human. It’s too ugly to be you. Children are afraid of the dark because they have nothing real to work with. Adults are afraid of themselves. Oh we’re a mess, poor humans, poor flesh—hybrids of angels and animals, dolls with diamonds stuffed inside them. We’ve been to the moon and we’re still fighting over Jerusalem. Let me tell you what I do know: I am more than one thing, and not all of those things are good. The truth is complicated. It’s two-toned, multi-vocal, bittersweet. I used to think that if I dug deep enough to discover something sad and ugly, I’d know it was something true. Now I’m trying to dig deeper.

I wonder if you know yet that you’ll leave me. That you are a child playing with matches and I have a paper body. You will meet a girl with a softer voice and stronger arms and she will not have violent secrets or an affection for red wine or eyes that never stay dry. You will fall into her bed and I’ll go back to spending Friday nights with boys who never learn my last name. I have chased off every fool who has tried to sleep beside me You think it’s romantic to fuck the girl who writes poems about you. You think I’ll understand your sadness because I live inside my own. But I will show up at your door at 2 am, wild-eyed and sleepless. and try and find some semblance of peace in your breastbone and you will not let me in. You will tell me to go home.

Never an illness, nor the absence of grandeur, no, nothing is able to kill the best in us, that kindness, dear sir, we are afflicted with: beautiful is the flower of man, his conduct, and every door opens on the beautiful truth and never hides treacherous whispers. I always gained something from making myself better, better than I am, better than I was, that most subtle citation: to recover some lost petal of the sadness I inherited: to search once more for the light that sings inside of me, the unwavering light.

The first language humans had was gestures. There was nothing primitive about this language that flowed from people’s hands, nothing we say now that could not be said in the endless array of movements possible with the fine bones of the fingers and wrists. The gestures were complex and subtle, involving a delicacy of motion that has since been lost completely. During the Age of Silence, people communicated more, not less. Basic survival demanded that the hands were almost never still, and so it was only during sleep (and sometimes not even then) that people were not saying something or other. No distinction was made between the gestures of language and the gestures of life. The labor of building a house, say, or preparing a meal was no less an expression than making the sign for I love you or I feel serious. When a hand was used to shield one’s face when frightened by a loud noise something was being said, and when fingers were used to pick up what someone else had dropped something was being said; and even when the hands were at rest, that, too, was saying something. Naturally, there were misunderstandings. There were times when a finger might have been lifted to scratch a nose, and if casual eye contact was made with one’s lover just then, the lover might accidentally take it to be the gesture, not at all dissimilar, for Now I realize I was wrong to love you. These mistakes were heartbreaking. And yet, because people knew how easily they could happen, because they didn’t go round with the illusion that they understood perfectly the things other people said, they were used to interrupting each other to ask if they’d understood correctly. Sometimes these misunderstandings were even desirable, since they gave people a reason to say, Forgive me, I was only scratching my nose. Of course I know I’ve always been right to love you. Because of the frequency of these mistakes, over time the gesture for asking forgiveness evolved into the simplest form. Just to open your palm was to say: Forgive me." "If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms – if you find yourself at a loss for what to do with them, overcome with sadness that comes when you recognize the foreignness of your own body – it’s because your hands remember a time when the division between mind and body, brain and heart, what’s inside and what’s outside, was so much less. It’s not that we’ve forgotten the language of gestures entirely. The habit of moving our hands while we speak is left over from it. Clapping, pointing, giving the thumbs-up, for example, is a way to remember how it feels to say nothing together. And at night, when it’s too dark to see, we find it necessary to gesture on each other’s bodies to make ourselves understood.

He's bent over the strings tuning his guitar with such passionate attention I almost feel I should look away but I can't. In fact I'm full on gawking wondering what it would be like to be cool and casual and fearless and passionate and so freaking alive just like he is- and for a split second I want to play with him. I want to disturb the birds. Later as he plays and plays as all the fog burns away I think he's right. That's exactly it- I am crazy sad and somewhere deep inside all I want is to fly.

You can be a drunk. You can be a survivor of abuse. You can be an ex-con. You can be a homeless person. You can lose all your money or your job or a husband or a wife, or the worst thing imaginable, a child. You can lose your marbles. You can be standing inside your own failure, a small sad stone in your throat, and still you are beautiful, your story is worth hearing, because you--you rare and phenomenal misfit--are the only one in the world who can tell the story the way that only you can.

She took me to her room and stood me in front of her dresser, which was covered in a pillowcase with pretty colors. She lifted off the pillowcase, and there I was, standing in my old suit, looking at an old typewriter with a fresh ribbon. Inside the typewriter was a piece of white paper. On that piece of white paper, Sam wrote, "Write about me sometime." And I typed something back to her, standing right there in her bedroom. I just typed. "I will." And I felt good that those were the first two words that I ever typed on my new old typewriter that Sam gave me. We just sat there quiet for a moment, and she smiled. And I moved to the typewriter again, and I wrote something. "I love you, too." And Sam looked at the paper, and she looked at me. "Charlie . . . have you ever kissed a girl?" I shook my head no. It was so quiet. "Not even when you were little?" I shook my head no again. And she looked very sad. She told me about the first time she was kissed. She told me that it was with one of her dad's friends. She was seven. And she told nobody about it except for Mary Elizabeth and then Patrick a year ago. And she started to cry. And she said something that I won't forget. Ever. "I know that you know that I like Craig. And I know that I told you not to think of me that way. And I know that we can't be together like that. But I want to forget all those things for a minute. Okay?" "Okay." "I want to make sure that the first person you kiss loves you. Okay?" Okay." She was crying harder now. And I was, too, because when I hear something like that I just can't help it. "I just want to make sure of that. Okay?" "Okay." And she kissed me. It was the kind of kiss that I could never tell my friends about out loud. It was the kind of kiss that made me know that I was never so happy in my whole life.

I have learned that the kindness of a teacher, a coach, a policeman, a neighbor, the parent of a friend, is never wasted. These moments are likely to pass with neither the child nor the adult fully knowing the significance of the contribution. No ceremony attaches to the moment that a child sees his own worth reflected in the eyes of an encouraging adult. Though nothing apparent marks the occasion, inside that child a new view of self might take hold. He is not just a person deserving of neglect or violence, not just a person who is a burden to the sad adults in his life, not just a child who fails to solve his family’s problems, who fails to rescue them from pain or madness or addiction or poverty or unhappiness. No, this child might be someone else, someone whose appearance before this one adult revealed specialness or lovability, or value.

There is magic in this sad, hard world. A magic stronger than fate, stronger than chance. And it is seen in the unlikeliest of places. By a hearth at night, as a girl leaves a bit of cheese for a hungry mouse. In a slaughter yard, as the old and infirm, the weak and discarded, are made to matter more than money. In a poor carpenter's small attic room, where three sisters learned that the price of forgiveness is forgiving. And now, on a battlefield, as a mere girl tries to turn the red tide of war. It is the magic of a frail and fallible creature, one capable of both unspeakable cruelty and immense kindness. It lives inside every human being ready to redeem us. To transform us. To save us. If we can only find the courage to listen to it. It is the magic of the human heart.

I want to breathe, I hate this night I want to wake up, I hate this dream I’m trapped inside of myself and I’m dead Don’t wanna be lonely Just wanna be yours Why is it so dark where you’re not here It’s dangerous how wrecked I am Save me because I can’t get a grip on myself Listen to my heartbeat It calls you whenever it wants to Because within this pitch black darkness You are shining so brightly Give me your hand save me save me I need your love before I fall, fall Give me your hand save me save me I need your love before I fall, fall Give me your hand save me save me Give me your hand save me save me Save me, save me Today the moon shines brighter on the blank spot in my memories It swallowed me, this lunatic, please save me tonight (Please save me tonight, please save me tonight) Within this childish madness you will save me tonight I knew that your salvation Is a part of my life and the only helping hand that will embrase my pain The best of me, you’re the only thing I have Please raise your voice so that I can laugh again Play on Listen to my heartbeat, it calls you whenever it wants to Because within this pitch black darkness, you are shining so brightly Give me your hand save me save me I need your love before I fall, fall Give me your hand save me save me I need your love before I fall, fall Give me your hand save me save me Give me your hand save me save me Thank you for letting me be me For helping me fly For giving me wings For straightening me out For waking me from being suffocated For waking me from a dream which was all I was living in When I think of you the sun comes out So I gave my sadness to the dog (Thank you. For being ‘us’) Give me your hand save me save me I need your love before I fall, fall Give me your hand save me save me I need your love before I fall, fall

It’s loneliness. Even though I’m surrounded by loved ones who care about me and want only the best, it’s possible they try to help only because they feel the same thing—loneliness—and why, in a gesture of solidarity, you’ll find the phrase “I am useful, even if alone” carved in stone. Though the brain says all is well, the soul is lost, confused, doesn’t know why life is being unfair to it. But we still wake up in the morning and take care of our children, our husband, our lover, our boss, our employees, our students, those dozens of people who make an ordinary day come to life. And we often have a smile on our face and a word of encouragement, because no one can explain their loneliness to others, especially when we are always in good company. But this loneliness exists and eats away at the best parts of us because we must use all our energy to appear happy, even though we will never be able to deceive ourselves. But we insist, every morning, on showing only the rose that blooms, and keep the thorny stem that hurts us and makes us bleed hidden within. Even knowing that everyone, at some point, has felt completely and utterly alone, it is humiliating to say, “I’m lonely, I need company. I need to kill this monster that everyone thinks is as imaginary as a fairy-tale dragon, but isn’t.” But it isn’t. I wait for a pure and virtuous knight, in all his glory, to come defeat it and push it into the abyss for good, but that knight never comes. Yet we cannot lose hope. We start doing things we don’t usually do, daring to go beyond what is fair and necessary. The thorns inside us will grow larger and more overwhelming, yet we cannot give up halfway. Everyone is looking to see the final outcome, as though life were a huge game of chess. We pretend it doesn’t matter whether we win or lose, the important thing is to compete. We root for our true feelings to stay opaque and hidden, but then … … instead of looking for companionship, we isolate ourselves even more in order to lick our wounds in silence. Or we go out for dinner or lunch with people who have nothing to do with our lives and spend the whole time talking about things that are of no importance. We even manage to distract ourselves for a while with drink and celebration, but the dragon lives on until the people who are close to us see that something is wrong and begin to blame themselves for not making us happy. They ask what the problem is. We say that everything is fine, but it’s not … Everything is awful. Please, leave me alone, because I have no more tears to cry or heart left to suffer. All I have is insomnia, emptiness, and apathy, and, if you just ask yourselves, you’re feeling the same thing. But they insist that this is just a rough patch or depression because they are afraid to use the real and damning word: loneliness. Meanwhile, we continue to relentlessly pursue the only thing that would make us happy: the knight in shining armor who will slay the dragon, pick the rose, and clip the thorns. Many claim that life is unfair. Others are happy because they believe that this is exactly what we deserve: loneliness, unhappiness. Because we have everything and they don’t. But one day those who are blind begin to see. Those who are sad are comforted. Those who suffer are saved. The knight arrives to rescue us, and life is vindicated once again. Still, you have to lie and cheat, because this time the circumstances are different. Who hasn’t felt the urge to drop everything and go in search of their dream? A dream is always risky, for there is a price to pay. That price is death by stoning in some countries, and in others it could be social ostracism or indifference. But there is always a price to pay. You keep lying and people pretend they still believe, but secretly they are jealous, make comments behind your back, say you’re the very worst, most threatening thing there is. You are not an adulterous man, tolerated and often even admired, but an adulterous woman, one who is ...

I smiled sweetly at his embarressment, beginning to walk again, kicking up golden leaves. I heard him scuffling leaves behind me. "And what was the point of this again?" Forget it!" Sam said. "Do you you like this place or not?" I stoped in my tracks, spinning to face him. "Hey." I pointed at him; he raised his eyebrows and stopped in his tracks. "You didn't think Jack would be here at all, did you?" His thick black eyebrows went up even farther. Did you evan intend to look for him at all?" He held his hands up as if a surrender. "What do you want me to say?" You were trying to see if I would reconize it, wern't you?" I took anouther step, colsing the distance between us. I could feel the heat of his body, even without touching him, in the increasing cold of the day. "YOU told me about this wood somehow. How did you show it to me?" I keep trying to tell you. You wont listen. Because you're stubbon. It's how we speek- it's the only words we have. Just pictures. Just simple little picters. You HAVE changed Grace. Just not your skin. I want you to believe me." His hands were still raise, but he was starting to grin at me in the failing light. So you brought me here to see this." I stepped forward again, and he stepped back. Do you like it?" Under false pretence." Anouther step forward; anouther back. The grine widened So do you like it?" When you knew we wouldn't come across anybody else." His teeth flashed in his grin. "Do you like it?" I punched my hands into his chest. "You know I love it. You knew I would." I went to punch him, and he grabed my wrists. For a moment we stood there like that, him looking down at me with a grin half-caught on his face, and me lookingup at him: Still Life with Boy and Girl. It would've been the perfect moment to kiss me, but he didn't. He just looked at me and looked at me, and by the time I relizeed I could just as easily kiss him, I noticed that his grin was slipping away. Sam slowly lowered my wrists and relesed them. "I'm glad." he said very quietly. My arms still hung by my sides, right where Sam had put them. I frowned at him. "You were supposed to kiss me." I thought about it." I just kept looking at the soft, sad shape of his lips, looking just like his voice sounded. I was probably staring, but I couldn't stop thinking about how much I wanted him to kiss me and how stupide it was to want it so badly. "Why don't you?" He leaned over and gave mr the lightest of kisses. His lips, cool and dry, ever so polite and incredibly maddening. "I have to get inside soon," he whispered "It's getting cold

If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms - if you find yourself at a loss for what to do with them, overcome with sadness that comes when you recognize the foreignness of your own body - it’s because your hands remember a time when the division between mind and body, brain and heart, what’s inside and what’s outside was much less. It’s not that we’ve forgotten the language of gestures entirely. The habit of moving our hands while we speak is left over from it. Clapping, pointing, giving the thumbs up : all artifacts of ancient gestures. Holding hands, for example, is a way to remember how it feels to say nothing together. And at night, when it’s too dark to see, we find it necessary to gesture on each other’s body to make ourselves understood.

She isn't traumatized, she isn't weighed down by any obvious grief. She's just sad, all the time. An evil little creature that wouldn't have shown up on any X-rays was living in her chest, rushing through her blood and filling her head with whispers, saying she wasn't good enough, that she was weak and ugly and would never be anything but broken. You can get it into your head to do some unbelievably stupid things when you run out of tears, when you can't silence the voices no one else can hear, when you've never been in a room where you felt normal. In the end you get exhausted from always tensing the skin around your ribs, never letting your shoulders sink, brushing along walls all your life with white knuckles, always afraid that someone will notice you, because no one's supposed to do that. All Nadia knew was that she had never felt like someone who had anything in common with anyone else. She had always been entirely alone in every emotion. She sat in a classroom full of her contemporaries, looking like everything was the same as usual, but inside she was standing in a forest screaming until her heart burst. The trees grew until one day the sunlight could no longer break through the foliage, and the darkness in here became impenetrable.

He steps back, still looking. In the painting, Willem’s torso is directed toward the viewer, but his face is turned to the right so that he is almost in profile, and he is leaning toward something or someone and smiling. And because he knows Willem’s smiles, he knows Willem has been captured looking at something he loves, he knows Willem in that instant was happy. Willem’s face and neck dominate the canvas, and although the background is suggested rather than shown, he knows that Willem is at their table; he knows it from the way JB has drawn the light and shadows on Willem’s face. He has the sense that if he says Willem’s name, the face in the painting will turn toward him and answer; he has the sense that if he stretches his hand out and strokes the canvas, he will feel beneath his fingertips Willem’s hair, his fringe of eyelashes. But he doesn’t do this, of course, just looks up at last and sees JB smiling at him, sadly. “The title’s card’s been mounted already,” JB says, and he goes slowly to the wall behind the painting and sees its title—Willem Listening to Jude Tell a Story, Greene Street—and he feels his breath abandon him; it feels as if his heart is made of something oozing and cold, like ground meat, and it is being squeezed inside a fist so that chunks of it are falling, plopping to the ground near his feet.

A woman in her thirties came to see me. As she greeted me, I could sense the pain behind her polite and superficial smile. She started telling me her story, and within one second her smile changed into a grimace of pain. Then, she began to sob uncontrollably. She said she felt lonely and unfulfilled. There was much anger and sadness. As a child she had been abused by a physically violent father. I saw quickly that her pain was not caused by her present life circumstances but by an extraordinarily heavy pain-body. Her pain-body had become the filter through which she viewed her life situation. She was not yet able to see the link between the emotional pain and her thoughts, being completely identified with both. She could not yet see that she was feeding the pain-body with her thoughts. In other words, she lived with the burden of a deeply unhappy self. At some level, however, she must have realized that her pain originated within herself, that she was a burden to herself. She was ready to awaken, and this is why she had come. I directed the focus of her attention to what she was feeling inside her body and asked her to sense the emotion directly, instead of through the filter of her unhappy thoughts, her unhappy story. She said she had come expecting me to show her the way out of her unhappiness, not into it. Reluctantly, however, she did what I asked her to do. Tears were rolling down her face, her whole body was shaking. “At this moment, this is what you feel.” I said. “There is nothing you can do about the fact that at this moment this is what you feel. Now, instead of wanting this moment to be different from the way it is, which adds more pain to the pain that is already there, is it possible for you to completely accept that this is what you feel right now?” She was quiet for a moment. Suddenly she looked impatient, as if she was about to get up, and said angrily, “No, I don't want to accept this.” “Who is speaking?” I asked her. “You or the unhappiness in you? Can you see that your unhappiness about being unhappy is just another layer of unhappiness?” She became quiet again. “I am not asking you to do anything. All I'm asking is that you find out whether it is possible for you to allow those feelings to be there. In other words, and this may sound strange, if you don't mind being unhappy, what happens to the unhappiness? Don't you want to find out?” She looked puzzled briefly, and after a minute or so of sitting silently, I suddenly noticed a significant shift in her energy field. She said, “This is weird. I 'm still unhappy, but now there is space around it. It seems to matter less.” This was the first time I heard somebody put it like that: There is space around my unhappiness. That space, of course, comes when there is inner acceptance of whatever you are experiencing in the present moment. I didn't say much else, allowing her to be with the experience. Later she came to understand that the moment she stopped identifying with the feeling, the old painful emotion that lived in her, the moment she put her attention on it directly without trying to resist it, it could no longer control her thinking and so become mixed up with a mentally constructed story called “The Unhappy Me.” Another dimension had come into her life that transcended her personal past – the dimension of Presence. Since you cannot be unhappy without an unhappy story, this was the end of her unhappiness. It was also the beginning of the end of her pain-body. Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness. When our session came to an end, it was fulfilling to know that I had just witnessed the arising of Presence in another human being. The very reason for our existence in human form is to bring that dimension of consciousness into this world. I had also witnessed a diminishment of the pain-body, not through fighting it but through bringing the light of consciousness to it.

Perhaps many things inside you have been transformed; perhaps somewhere, someplace deep inside your being, you have undergone important changes while you were sad. The only sadnesses that are dangerous and unhealthy are the ones that we carry around in public in order to drown them out with the noise; like diseases that are treated superficially and foolishly, they just withdraw and after a short interval break out again all the more terribly; and gather inside us and are life, are life that is unlived, rejected, lost, life that we can die of. If only it were possible for us to see farther than our knowledge reaches, and even a little beyond the outworks of our presentiment, perhaps we would bear our sadnesses with greater trust than we have in our joys. For they are the moments when something new has entered us, something unknown; our feelings grow mute in shy embarrassment, everything in us withdraws, a silence arises, and the new experience, which no one knows, stands in the midst of it all and says nothing.

Whenever any kind of deep loss occurs in your life — such as loss of possessions, your home, a close relationship; or loss of your reputation, job, or physical abilities — something inside you dies. You feel diminished in your sense of who you are. There may also be a certain disorientation. “Without this...who am I?” When a form that you had unconsciously identified with as part of yourself leaves you or dissolves, that can be extremely painful. It leaves a hole, so to speak, in the fabric of your existence. When this happens, don't deny or ignore the pain or the sadness that you feel. Accept that it is there. Beware of your mind's tendency to construct a story around that loss in which you are assigned the role of victim. Fear, anger, resentment, or self-pity are the emotions that go with that role. Then become aware of what lies behind those emotions as well as behind the mind-made story: that hole, that empty space. Can you face and accept that strange sense of emptiness? If you do, you may find that it is no longer a fearful place. You may be surprised to find peace emanating from it. Whenever death occurs, whenever a life form dissolves, God, the formless and unmanifested, shines through the opening left by the dissolving form. That is why the most sacred thing in life is death. That is why the peace of God can come to you through the contemplation and acceptance of death.

We have no reason to mistrust our world, for it is not against us. Has it terrors, they are our terrors; has it abysses, those abysses belong to us; are dangers at hand, we must try to love them. And if we could only arrange our life according to that principle which counsels us that we must always hold to the difficult, then that which now seems to us the most alien will become what we most trust and find most faithful. How should we be able to forget those ancient myths that are at the beginning of all peoples, the myths about dragons that at the last moment turn into princesses; perhaps all the dragons in our lives are princesses who are only waiting to see us once beautiful and brave. Perhaps everything terrible is in its deepest being something helpless that wants help from us. So you must not be frightened if a sadness rises up before you larger than any you have ever seen; if a restiveness, like light and cloud shadows, passes over your hands and over all you do. You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any uneasiness, any miseries, or any depressions? For after all, you do not know what work these conditions are doing inside you.

Halfway home, the sky goes from dark gray to almost black and a loud thunder snap accompanies the first few raindrops that fall. Heavy, warm, big drops, they drench me in seconds, like an overturned bucket from the sky dumping just on my head. I reach my hands up and out, as if that can stop my getting wetter, and open my mouth, trying to swallow the downpour, till it finally hits me how funny it is, my trying to stop the rain. This is so funny to me, I laugh and laugh, as loud and free as I want. Instead of hurrying to higher ground, I jump lower, down off the curb, splashing through the puddles, playing and laughing all the way home. In all my life till now, rain has meant staying inside and not being able to go out to play. But now for the first time I realize that rain doesn't have to be bad. And what's more, I understand, sadness doesn't have to be bad, either. Come to think of it, I figure you need sadness, just as you need the rain. Thoughts and ideas pour through my awareness. It feels to me that happiness is almost scary, like how I imagine being drunk might feel - real silly and not caring what anybody else says. Plus, that happy feeling always leaves so fast, and you know it's going to go before it even does. Sadness lasts longer, making it more familiar, and more comfortable. But maybe, I wonder, there's a way to find some happiness in the sadness. After all, it's like the rain, something you can't avoid. And so, it seems to me, if you're caught in it, you might as well try to make the best of it. Getting caught in the warm, wet deluge that particular day in that terrible summer full of wars and fires that made no sense was a wonderful thing to have happen. It taught me to understand rain, not to dread it. There were going to be days, I knew, when it would pour without warning, days when I'd find myself without an umbrella. But my understanding would act as my all-purpose slicker and rubber boots. It was preparing me for stormy weather, arming me with the knowledge that no matter how hard it seemed, it couldn't rain forever. At some point, I knew, it would come to an end.

What is serious to men is often very trivial in the sight of God. What in God might appear to us as "play" is perhaps what he Himself takes most seriously. At any rate, the Lord plays and diverts Himself in the garden of His creation, and if we could let go of our own obsession with what we think is the meaning of it all, we might be able to hear His call and follow Him in His mysterious, cosmic dance. We do not have to go very far to catch echoes of that game, and of that dancing. When we are alone on a starlit night; when by chance we see the migrating birds in autumn descending on a grove of junipers to rest and eat; when we see children in a moment when they are really children; when we know love in our own hearts; or when, like the Japanese poet Bashō we hear an old frog land in a quiet pond with a solitary splash--at such times the awakening, the turning inside out of all values, the "newness," the emptiness and the purity of vision that make themselves evident, provide a glimpse of the cosmic dance. For the world and time are the dance of the Lord in emptiness. The silence of the spheres is the music of a wedding feast. The more we persist in misunderstanding the phenomena of life, the more we analyze them out into strange finalities and complex purposes of our own, the more we involve ourselves in sadness, absurdity and despair. But it does not matter much, because no despair of ours can alter the reality of things; or stain the joy of the cosmic dance which is always there. Indeed, we are in the midst of it, and it is in the midst of us, for it beats in our very blood, whether we want it to or not. Yet the fact remains that we are invited to forget ourselves on purpose, cast our awful solemnity to the winds and join in the general dance.

THE DAY YOU READ THIS On this day, you read something that moved you and made you realise there were no more fears to fear. No tears to cry. No head to hang in shame. That every time you thought you’d offended someone, it was all just in your head and really, they love you with all their heart and nothing will ever change that. That everyone and everything lives on inside you. That that doesn’t make any of it any less real. That soft touches will change you and stay with you longer than hard ones. That being alone means you’re free. That old lovers miss you and new lovers want you and the one you’re with is the one you’re meant to be with. That the tingles running down your arms are angel feathers and they whisper in your ear, constantly, if you choose to hear them. That everything you want to happen, will happen, if you decide you want it enough. That every time you think a sad thought, you can think a happy one instead. That you control that completely. That the people who make you laugh are more beautiful than beautiful people. That you laugh more than you cry. That crying is good for you. That the people you hate wish you would stop and you do too. That your friends are reflections of the best parts of you. That you are more than the sum total of the things you know and how you react to them. That dancing is sometimes more important than listening to the music. That the most embarrassing, awkward moments of your life are only remembered by you and no one else. That no one judges you when you walk into a room and all they really want to know, is if you’re judging them. That what you make and what you do with your time is more important than you’ll ever fathom and should be treated as such. That the difference between a job and art is passion. That neither defines who you are. That talking to strangers is how you make friends. That bad days end but a smile can go around the world. That life contradicts itself, constantly. That that’s why it’s worth living. That the difference between pain and love is time. That love is only as real as you want it to be. That if you feel good, you look good but it doesn’t always work the other way around. That the sun will rise each day and it’s up to you each day if you match it. That nothing matters up until this point. That what you decide now, in this moment, will change the future. Forever. That rain is beautiful. And so are you.

Yes, that's so,' said Sam. 'And we shouldn't be here at all, if we'd known more about it before we started. But I suppose it's often that way. The brave things in the old tales and songs, Mr. Frodo: adventures, as I used to call them. I used to think that they were things the wonderful folk of the stories went out and looked for, because they wanted them, because they were exciting and life was a bit dull, a kind of a sport, as you might say. But that's not the way of it with the tales that really mattered, or the ones that stay in the mind. Folk seem to have been just landed in them, usually – their paths were laid that way, as you put it. But I expect they had lots of chances, like us, of turning back, only they didn't. And if they had, we shouldn't know, because they'd have been forgotten. We hear about those as just went on – and not all to a good end, mind you; at least not to what folk inside a story and not outside it call a good end. You know, coming home, and finding things all right, though not quite the same – like old Mr Bilbo. But those aren't always the best tales to hear, though they may be the best tales to get landed in! I wonder what sort of a tale we've fallen into?' 'I wonder,' said Frodo. 'But I don't know. And that's the way of a real tale. Take any one that you're fond of. You may know, or guess, what kind of a tale it is, happy-ending or sad-ending, but the people in it don't know. And you don't want them to.' 'No, sir, of course not. Beren now, he never thought he was going to get that Silmaril from the Iron Crown in Thangorodrim, and yet he did, and that was a worse place and a blacker danger than ours. But that's a long tale, of course, and goes on past the happiness and into grief and beyond it – and the Silmaril went on and came to Eärendil. And why, sir, I never thought of that before! We've got – you've got some of the light of it in that star-glass that the Lady gave you! Why, to think of it, we're in the same tale still! It's going on. Don't the great tales never end?' 'No, they never end as tales,' said Frodo. 'But the people in them come, and go when their part's ended. Our part will end later – or sooner.

If you have read this far in the chronicle of the Baudelaire orphans - and I certainly hope you have not - then you know we have reached the thirteenth chapter of the thirteenth volume in this sad history, and so you know the end is near, even though this chapter is so lengthy that you might never reach the end of it. But perhaps you do not yet know what the end really means. "The end" is a phrase which refers to the completion of a story, or the final moment of some accomplishment, such as a secret errand, or a great deal of research, and indeed this thirteenth volume marks the completion of my investigation into the Baudelaire case, which required much research, a great many secret errands, and the accomplishments of a number of my comrades, from a trolley driver to a botanical hybridization expert, with many, many typewriter repairpeople in between. But it cannot be said that The End contains the end of the Baudelaires' story, any more than The Bad Beginning contained its beginning. The children's story began long before that terrible day on Briny Beach, but there would have to be another volume to chronicle when the Baudelaires were born, and when their parents married, and who was playing the violin in the candlelit restaurant when the Baudelaire parents first laid eyes on one another, and what was hidden inside that violin, and the childhood of the man who orphaned the girl who put it there, and even then it could not be said that the Baudelaires' story had not begun, because you would still need to know about a certain tea party held in a penthouse suite, and the baker who made the scones served at the tea party, and the baker's assistant who smuggled the secret ingredient into the scone batter through a very narrow drainpipe, and how a crafty volunteer created the illusion of a fire in the kitchen simply by wearing a certain dress and jumping around, and even then the beginning of the story would be as far away as the shipwreck that leftthe Baudelaire parents as castaways on the coastal shelf is far away from the outrigger on which the islanders would depart. One could say, in fact, that no story really has a beginning, and that no story really has an end, as all of the world's stories are as jumbled as the items in the arboretum, with their details and secrets all heaped together so that the whole story, from beginning to end, depends on how you look at it. We might even say that the world is always in medias res - a Latin phrase which means "in the midst of things" or "in the middle of a narrative" - and that it is impossible to solve any mystery, or find the root of any trouble, and so The End is really the middle of the story, as many people in this history will live long past the close of Chapter Thirteen, or even the beginning of the story, as a new child arrives in the world at the chapter's close. But one cannot sit in the midst of things forever. Eventually one must face that the end is near, and the end of The End is quite near indeed, so if I were you I would not read the end of The End, as it contains the end of a notorious villain but also the end of a brave and noble sibling, and the end of the colonists' stay on the island, as they sail off the end of the coastal shelf. The end of The End contains all these ends, and that does not depend on how you look at it, so it might be best for you to stop looking at The End before the end of The End arrives, and to stop reading The End before you read the end, as the stories that end in The End that began in The Bad Beginning are beginning to end now.

10 ways to raise a wild child. Not everyone wants to raise wild, free thinking children. But for those of you who do, here's my tips: 1. Create safe space for them to be outside for a least an hour a day. Preferable barefoot & muddy. 2. Provide them with toys made of natural materials. Silks, wood, wool, etc...Toys that encourage them to use their imagination. If you're looking for ideas, Google: 'Waldorf Toys'. Avoid noisy plastic toys. Yea, maybe they'll learn their alphabet from the talking toys, but at the expense of their own unique thoughts. Plastic toys that talk and iPads in cribs should be illegal. Seriously! 3. Limit screen time. If you think you can manage video game time and your kids will be the rare ones that don't get addicted, then go for it. I'm not that good so we just avoid them completely. There's no cable in our house and no video games. The result is that my kids like being outside cause it's boring inside...hah! Best plan ever! No kid is going to remember that great day of video games or TV. Send them outside! 4. Feed them foods that support life. Fluoride free water, GMO free organic foods, snacks free of harsh preservatives and refined sugars. Good oils that support healthy brain development. Eat to live! 5. Don't helicopter parent. Stay connected and tuned into their needs and safety, but don't hover. Kids like adults need space to roam and explore without the constant voice of an adult telling them what to do. Give them freedom! 6. Read to them. Kids don't do what they are told, they do what they see. If you're on your phone all the time, they will likely be doing the same thing some day. If you're reading, writing and creating your art (painting, cooking...whatever your art is) they will likely want to join you. It's like Emilie Buchwald said, "Children become readers in the laps of their parents (or guardians)." - it's so true! 7. Let them speak their truth. Don't assume that because they are young that you know more than them. They were born into a different time than you. Give them room to respectfully speak their mind and not feel like you're going to attack them. You'll be surprised what you might learn. 8. Freedom to learn. I realize that not everyone can homeschool, but damn, if you can, do it! Our current schools system is far from the best ever. Our kids deserve better. We simply can't expect our children to all learn the same things in the same way. Not every kid is the same. The current system does not support the unique gifts of our children. How can they with so many kids in one classroom. It's no fault of the teachers, they are doing the best they can. Too many kids and not enough parent involvement. If you send your kids to school and expect they are getting all they need, you are sadly mistaken. Don't let the public school system raise your kids, it's not their job, it's yours! 9. Skip the fear based parenting tactics. It may work short term. But the long term results will be devastating to the child's ability to be open and truthful with you. Children need guidance, but scaring them into listening is just lazy. Find new ways to get through to your kids. Be creative! 10. There's no perfect way to be a parent, but there's a million ways to be a good one. Just because every other parent is doing it, doesn't mean it's right for you and your child. Don't let other people's opinions and judgments influence how you're going to treat your kid. Be brave enough to question everything until you find what works for you. Don't be lazy! Fight your urge to be passive about the things that matter. Don't give up on your kid. This is the most important work you'll ever do. Give it everything you have.