Sad Reality Of Life Quotes

Life is not a PG feel-good movie. Real life often ends badly. Literature tries to document this reality, while showing us it is still possible for us to endure nobly.

1. Be Impeccable With Your Word Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. 2. Don't Take Anything Personally Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering. 3. Don't Make Assumptions Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life. 4. Always Do Your Best Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

That’s sad. How plastic and artificial life has become. It gets harder and harder to find something…real.” Nin interlocked his fingers, and stretched out his arms. “Real love, real friends, real body parts…

Love is . . . Being happy for the other person when they are happy, Being sad for the person when they are sad, Being together in good times, And being together in bad times. LOVE IS THE SOURCE OF STRENGTH. Love is . . . Being honest with yourself at all times, Being honest with the other person at all times, Telling, listening, respecting the truth, And never pretending. LOVE IS THE SOURCE OF REALITY. Love is . . . An understanding so complete that you feel as if you are a part of the other person, Accepting the other person just the way they are, And not trying to change them to be something else. LOVE IS THE SOURCE OF UNITY. Love is . . . The freedom to pursue your own desires while sharing your experiences with the other person, The growth of one individual alongside of and together with the growth of another individual. LOVE IS THE SOURCE OF SUCCESS. Love is . . . The excitement of planning things together, The excitement of doing things together. LOVE IS THE SOURCE OF THE FUTURE. Love is . . . The fury of the storm, The calm in the rainbow. LOVE IS THE SOURCE OF PASSION. Love is . . . Giving and taking in a daily situation, Being patient with each other's needs and desires. LOVE IS THE SOURCE OF SHARING. Love is . . . Knowing that the other person will always be with you regardless of what happens, Missing the other person when they are away but remaining near in heart at all times. LOVE IS THE SOURCE OF SECURITY. LOVE IS . . . THE SOURCE OF LIFE!

Next morning, we drank endless cups of coffee in the airport restaurant…Suddenly wide-eyed, she stared past me: “Good grief, some of the people they let in here.

You can’t save anyone who wouldn’t save themselves without you. It’s the hardest lesson to learn in life, take it from me.

The pessimist resembles a man who observes with fear and sadness that his wall calendar, from which he daily tears a sheet, grows thinner with each passing day. On the other hand, the person who attacks the problems of life actively is like a man who removes each successive leaf from his calendar and files it neatly and carefully away with its predecessors, after first having jotted down a few diary notes on the back. He can reflect with pride and joy on all the richness set down in these notes, on all the life he has already lived to the fullest. What will it matter to him if he notices that he is growing old? Has he any reason to envy the young people whom he sees, or wax nostalgic over his own lost youth? What reasons has he to envy a young person? For the possibilities that a young person has, the future which is in store for him? No, thank you,' he will think. 'Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, although these are things which cannot inspire envy.

People are shitty for a lot of reasons. Sometimes they're just shitty people. Sometimes people have been shitty to them and, even though they don't realize it, they take that shitty upbringing and go out into the world and treat others the same way. Sometimes they're shitty because they're afraid. Sometimes they choose to be shitty to others before others can be shitty to them. So it's like self-defensive shittiness.

If "If freckles were lovely, and day was night, And measles were nice and a lie warn't a lie, Life would be delight,-- But things couldn't go right For in such a sad plight I wouldn't be I. If earth was heaven and now was hence, And past was present, and false was true, There might be some sense But I'd be in suspense For on such a pretense You wouldn't be you. If fear was plucky, and globes were square, And dirt was cleanly and tears were glee Things would seem fair,-- Yet they'd all despair, For if here was there We wouldn't be we.

Life is like butter - when things cool down it can be reshaped

I don't know whether it is beautiful or sad, that I find such blissful happiness within the confines of my own mind, more so than I do in the reality that surrounds me.

For how imperiously, how coolly, in disregard of all one’s feelings, does the hard, cold, uninteresting course of daily realities move on! Still we must eat, and drink, and sleep, and wake again, - still bargain, buy, sell, ask and answer questions, - pursue, in short, a thousand shadows, though all interest in them be over; the cold, mechanical habit of living remaining, after all vital interest in it has fled.

...whoever said that there was too much of a good thing never had a bad thing last too long. 

Its oke to be sad. I've been trained to love my darkness

To see her face one more time. To have her hold me one more time without seeing the blood drip into the ocean and turn the water red. 

She grabbed the phone from the counter and dialed a number she convinced herself she had forgotten, a number for  a home from which she tried desperately to run. A silence ate at her through the earpiece.

When you're in the middle of a nightmare, something ordinary is the only hope. Anyway, ordinary things are the best. I've always thought so.

Newton's laws of physics can rarely be applied to the real world. There is more to life than cause and effect. Things just aren't that simple

But in one pot, close to the edge—where the petals had tumbled over—Sofia planted a rosebush, a white one, and waited for the blossoms and the thorns.

When you care about things, it ends up wearing you out.

Let it rain on some days, Let yourself shiver on some cold nights, So when it's Spring you'll know why it was all worth going through.

It was here at the bottom of heaven, where the sun was whole and the clouds burned away to give hope back to the hopeless, where the snow fell full and comfortable, where the wind was silent, even if only for the moment, it was here, Peter found his bear and Claus found his boy, and the world held its breath—

i will tell you about selfish people. even when they know they will hurt you they walk into your life to taste you because you are the type of being they don’t want to miss out on. you are too much shine to not be felt. so when they have gotten a good look at everything you have to offer. when they have taken your skin your hair and your secrets with them. when they realize how real this is. how much of a storm you are and it hits them. that is when the cowardice sets in. that is when the person you thought they were is replaced by the sad reality of what they are. that is when they lose every fighting bone in their body and leave after saying you will find better than me. you will stand there naked with half of them still hidden somewhere inside you and sob. asking them why they did it. why they forced you to love them when they had no intention of loving you back and they’ll say something along the lines of i just had to try. i had to give it a chance. it was you after all. but that isn’t romantic. it isn’t sweet. the idea that they were so engulfed by your existence they had to risk breaking it for the sake of knowing they weren’t the one missing out. your existence meant that little next to their curiosity of you.

Life when one first arrives is a continual mortification as one's romantic illusions are successively shattered and the musical treasure-house of one's imagination crumbles before the hopelessness of the reality. Every day fresh experiences bring fresh disappointments.

Some people are severely lonely, all they can do is accept the single life as an example of being free and happy.

We all go through hard times in life. It’s a part of being alive and it's the reality we all have to deal with. There are times we forget our value as a person because we are so blinded with these thoughts of loneliness, emptiness and ego. Somewhere along the road we become numbed with all the frustrations and dissatisfaction. But life itself isn't always about darkness and sadness, Life is also filled with colors and that makes it beautiful. Along this path of darkness there's always light waiting to be seen by our daunted hearts. Our heart is gifted to see this light. It may be hiding behind those circumstances that we encounter; in a stranger we just met at an unexpected place; a family who has been always there but you just ignored because of your imperfect relationship with them; it might be a long time friend you have or a friend you just met. Open your heart and you will see how blessed you are to have them all in your life. Sometimes they are the light that shines your path in some dark phases of life. Don't lose hope

Some people buried their fears in food, she knew, and some in booze, and some in planning elaborate engagements and weddings and other life events that took up every spare moment of their time, in case unpleasant thoughts intruded. But for Nina, whenever reality, or the grimmer side of reality, threatened to invade, she always turned to a book. Books had been her solace when she was sad; her friends when she was lonely. They had mended her heart when it was broken, and encouraged her to hope when she was down. Yet

You don't notice the dead leaving when they really choose to leave you. You're not meant to. At most you feel them as a whisper or the wave of a whisper undulating down. I would compare it to a woman in the back of a lecture hall or theater whom no one notices until she slips out.Then only those near the door themselves, like Grandma Lynn, notice; to the rest it is like an unexplained breeze in a closed room. Grandma Lynn died several years later, but I have yet to see her here. I imagine her tying it on in her heaven, drinking mint juleps with Tennessee Williams and Dean Martin. She'll be here in her own sweet time, I'm sure. If I'm to be honest with you, I still sneak away to watch my family sometimes. I can't help it, and sometimes they still think of me. They can't help it.... It was a suprise to everyone when Lindsey found out she was pregnant...My father dreamed that one day he might teach another child to love ships in bottles. He knew there would be both sadness and joy in it; that it would always hold an echo of me. I would like to tell you that it is beautiful here, that I am, and you will one day be, forever safe. But this heaven is not about safety just as, in its graciousness, it isn't about gritty reality. We have fun. We do things that leave humans stumped and grateful, like Buckley's garden coming up one year, all of its crazy jumble of plants blooming all at once. I did that for my mother who, having stayed, found herself facing the yard again. Marvel was what she did at all the flowers and herbs and budding weeds. Marveling was what she mostly did after she came back- at the twists life took. And my parents gave my leftover possessions to the Goodwill, along with Grandma Lynn's things. They kept sharing when they felt me. Being together, thinking and talking about the dead, became a perfectly normal part of their life. And I listened to my brother, Buckley, as he beat the drums. Ray became Dr. Singh... And he had more and more moments that he chose not to disbelieve. Even if surrounding him were the serious surgeons and scientists who ruled over a world of black and white, he maintained this possibility: that the ushering strangers that sometimes appeared to the dying were not the results of strokes, that he had called Ruth by my name, and that he had, indeed, made love to me. If he ever doubted, he called Ruth. Ruth, who graduated from a closet to a closet-sized studio on the Lower East Side. Ruth, who was still trying to find a way to write down whom she saw and what she had experienced. Ruth, who wanted everyone to believe what she knew: that the dead truly talk to us, that in the air between the living, spirits bob and weave and laugh with us. They are the oxygen we breathe. Now I am in the place I call this wide wide Heaven because it includes all my simplest desires but also the most humble and grand. The word my grandfather uses is comfort. So there are cakes and pillows and colors galore, but underneath this more obvious patchwork quilt are places like a quiet room where you can go and hold someone's hand and not have to say anything. Give no story. Make no claim. Where you can live at the edge of your skin for as long as you wish. This wide wide Heaven is about flathead nails and the soft down of new leaves, wide roller coaster rides and escaped marbles that fall then hang then take you somewhere you could never have imagined in your small-heaven dreams.

Life is full of sadness. It's part of being a woman. Our lives are lived for the sake of others. Our happiness is never factored in. Do I want this life? Living here and seeing my husband a few times a year, raising my daughter alone? I don't know what it was like in America, but this is how life is. This is reality. But this advice is coming too late. It's meaningless now.

Wisdom is knowing the right thing to do and doing it at the right time to get the desired result. It is also the correct application of knowledge.

And the worst part of it was—even though I'd longed for these things, I knew that they'd never make me happy anyway. The idea was beautiful. But the reality made me sick. How could I feel so sad about giving up these things that I did not actually want? I felt pathetic for getting sad about it. I felt guilty, knowing that there were people out there like me who were happy being like this. I felt like I was grieving. I was grieving this fake life, a fantasy future that I was never going to live.

The movies make the brooding guy the hero – the guy with problems the guy who carries a gun, the gun with unresolved anger, the guy with a chip on his shoulder, the guy who’s a vampire – and they tell you that you can have the mythical happy ending with that same brooding guy. But in reality, the brooding guy is cranky. He doesn’t reply to emails. He doesn’t call. He’s only half there when you’re talking to him, and he doesn’t chase you when you run. You feel insecure all the time. You get needy and sad and you hate yourself got being needy. If you don’t know why he’s brooding, you’re shut out. And if you do know why he’s brooding, you’re still shut out. (Because he’s busy brooding.)

Dream big! But not so big that it becomes a mess, and you may never reach reality.

Life is too ironic to fully understand. It takes sadness to know what happiness is. Noise to appreciate silence & absence to value presence.

Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.

The real you is not you, the real you is what is within you. What is behind your joy or your melancholy. What gives you the reason to ponder. What moves or stops you. What makes you you is you.

Why harrow oneself by looking on the worst side?... Because it is sometimes necessary.

She felt so old, so worn out, so far away from the best moments of her life that she even yearned for those that she remembered as the worst… Her heart of compressed ash, which had resisted the most telling blows of daily reality without strain, fell apart with the first waves of nostalgia. The need to feel sad was becoming a vice as the years eroded her. She became human in her solitude.

A man with wisdom will always have a solution no matter how big his challenges may be. Wisdom makes you a problem solver.

Some people's glasses are half full. I'm the one drinking them. Some people have forgotten that Pluto is still a planet. I still remember my childhood. Some people are vegans. I have common sense. Some people call me Maurice. Some people call me the Gangsta of Love. Some people just want to live...but me, I'm the one still alive.

Every woman I knew seemed to think she was failing in some way, had been raised to believe she was lacking, and was certain someone else was doing it better. Had been told never to trust her own instincts. Taught to think of life as a solution when "done right", when in reality we existed in a kaleidoscope made of shades of gray, able to be very happy and very sad all at the same time.

There should be painless progression, attended by life and peace....Mortals will some day assert their freedom in the name of Almighty God....Dropping their present beliefs, they will recognize harmony and as the spiritual reality and discord as the material unreality. Chapter VII pp. 224 and 228 Science and Health with Key to the Scriptures

Fiction is just a mirror of reality for the most part. Many things that happen in fiction don’t even happen here. But as far as pain and sadness. Joy and love, life and death, it’s all real here. Here it’s real.

There will never be another like the other. A mother remains like no other... the same with friends and foes. Nothing replaces the other.

...and when we die we die alone I cry, I cry alone Like a piece of stone I am thrown into the wavy ocean of life to atone...to atone Only to atone...

Boredom and ineffective attempts to escape tedium are the perpetual lot of humankind.

Adrian was a vampire. Adam was the Dark Heir of the Fae. Larissa was dead. Alden was facing danger to help us. I was homeless, jobless, and attracted to the one thing that would surely kill me in the end. The reality set in that I had even lost my dog, and now my life was just one tragedy away from becoming a sad country song.

What is serious to men is often very trivial in the sight of God. What in God might appear to us as "play" is perhaps what he Himself takes most seriously. At any rate, the Lord plays and diverts Himself in the garden of His creation, and if we could let go of our own obsession with what we think is the meaning of it all, we might be able to hear His call and follow Him in His mysterious, cosmic dance. We do not have to go very far to catch echoes of that game, and of that dancing. When we are alone on a starlit night; when by chance we see the migrating birds in autumn descending on a grove of junipers to rest and eat; when we see children in a moment when they are really children; when we know love in our own hearts; or when, like the Japanese poet Bashō we hear an old frog land in a quiet pond with a solitary splash--at such times the awakening, the turning inside out of all values, the "newness," the emptiness and the purity of vision that make themselves evident, provide a glimpse of the cosmic dance. For the world and time are the dance of the Lord in emptiness. The silence of the spheres is the music of a wedding feast. The more we persist in misunderstanding the phenomena of life, the more we analyze them out into strange finalities and complex purposes of our own, the more we involve ourselves in sadness, absurdity and despair. But it does not matter much, because no despair of ours can alter the reality of things; or stain the joy of the cosmic dance which is always there. Indeed, we are in the midst of it, and it is in the midst of us, for it beats in our very blood, whether we want it to or not. Yet the fact remains that we are invited to forget ourselves on purpose, cast our awful solemnity to the winds and join in the general dance.

School does not make people, it is learning that makes people great, that is why you see first class students fail and poor. The world is not ruled by those who went to school, it is ruled by those who learn everyday.

the answer is to just let go the betrayal is to the past the cocoon dangles empty the desire outlasts the object the effort lingers the frustration is in how pointless the effort was the ghost does not make itself transparent the heart knows nothing except its own mind the ideas are not enough the jealousy is always there the killing blow is sometimes the softest the life you lead can be detoured the moment you know cannot be taken back the new you will try to bury the old me the opportunity has passed the past is inopportune the questions all grow from why the reality will always be contended the sadness will ebb the trouble is the time it might take the ugly words cannot be erased, only discredited the versions are never the same the wonder is that we make it through the x is the unknown variable the yesterday cannot be repeated the zenith is the point when you look down and realize you’re no longer below

She was a wonderful teenage girl who had the miraculous power to cure herself from any wound, either physical or mental. With her own salty tears, she would cleanse her raw wounds. And her breaths were given, as though not to breathe but, rather, to fan her sores.

It had happened. I had brought the dream out into reality and it had dissolved. It was just a dream and had found no purchase in the real world where it was dependent on other people for its realization. I wished that I could have sucked my words back inside where they had lived a colorful life of promise, had been nurtured by hope, and had never been tested

Not for everyone a darkest night is bid farewell by a bright sunrise.

Wisdom cannot be bought from the walmart, it can only come from the Holy Spirit of God.

It is a crushing moment when you realize that your life has either been a series of huge mistakes, or worse; it hasn’t.

The reality set in that I had even lost my dog, and now my life was just one tragedy away from becoming a sad country song.

He never needs anything from anyone, and he thinks that makes him a superior being. Whereas in reality he just leads a sad sterile life, sitting alone in his apartment telling himself what a good person he is.

The silence of the spheres is the music of a wedding feast. The more we persist in misunderstanding the phenomena of life, the more we analyze them out into strange finalities and complex purposes of our own, the more we involve ourselves in sadness. But it does not matter much because no despair of ours can alter the reality of things, or stain the joy of the cosmic dance which is always there.

My life was falling somewhere between mental anguish and boredom. I tended to resist any kind of joy, even when I longed to live a more exciting life. I couldn’t make even small or simple changes, and I wasn’t able to shift my thinking.

It is a strange thing how sometimes merely to talk honestly of God, even if it is only to articulate our feelings of separation and confusion, can bring peace to our spirits. You thought you were unhappy because this or that was off in your relationship, this or that was wrong in your job, but the reality is that your sadness stemmed from your aversion to, your stalwart avoidance of, God. The other problems may very well be true, and you will have to address them, but what you feel when releasing yourself to speak of the deepest needs of your spirit is the fact that no other needs could be spoken of outside of that context. You cannot work on the structure of your life if the ground of your being in unsure.

There are too many stars in the sky and none of them is overshadowing the other. Don't let anybody be a threat to your growth.

Even with fasting and prayers you still need wisdom. At the root of every great accomplishment is wisdom. In all your getting get wisdom first.

There are moment of sadness and moment of joy. This is life.

Sometimes death can be violent, sudden, and unbearably sad. But it’s also reality, and reality doesn’t change just because you don’t like it.

I love you, and it's driving me crazy to see you so upset. I want to fix it, and I know I can't. But what I want to do is rewrite this whole world so you can fix it. I want to come up with a story that all the world will choose to celebrate, and in it, the people we love will never get sick, and the people we love will never be sad for long, and there would be unlimited frozen hot chocolate. Maybe if it were up to me I wouldn't have the whole world collectively believe in Santa Claus, but I would definitely have them collectively believe in something, because there is a messed-up kind of beauty in the way we can bend over backward to make life seem magical when we want to. In other words, after giving it some thought , I think that reality has the distinct potential to complete suck, and the way to get around that is to step out of reality with someone you completely, unadulteratedly enjoy. In my life, that's you. And if it takes dressing up like Santa to get that across to you, then so be it.

Live out the rest of your life in a constant and quietly sad state of What If? Inaction is the primary refuge of those who prefer their own constructed realities to the beautiful chaos of the real world.

You reach a certain age when reality grabs you by the scruff of the neck and shouts in your face:"Hey, look, this is what life is." And you have to open your eyes and look at it, listen to it, smell it: people who don't like you, things you don't want to do, things that hurt, things that scare you, questions without answers, feelings you don't understand, feelings you don't want but have no control over. Reality. When you gradually come to realise that all that stuff in books, films, television, magazines, newspapers, comics - it's all rubbish. It's got nothing to do with anything. It's all made up. It doesn't happen like that. It's not real. It means nothing. Reality is what you see when you look out of the window of a bus: dour faces, sad and temporary lives, millions of cars, metal, bricks, glass, rain, cruel laughter, ugliness, dirt, bad teeth, crippled pigeons, little kids in pushchairs who've already forgotten how to smile ...

And so the German spirit, carousing in music, in wonderful creations of sound, and wonderful beauties of feeling and mood that were never pressed home to reality, has left the greater part of its gifts to decay. None of us intellectuals is at home in reality. We are strange to it and hostile. Assiduous and busy, care-ridden and light-hearted, intelligent and yet thoughtless, these butterflies lived a life at once childlike and raffiné; independent, not to be bought by every one, finding their account in good luck and fine weather, in love with life and yet clinging to it far less than the bourgeois, always ready to follow a fairy prince to his castle, always certain, though scarcely conscious of it, that a difficult and sad end was in store for them.

People always talk about good time rock and roll, Chuck Berry or whatever, like this liberating force for feeling good. But what I need in my life is to be liberated into feeling bad. Not sad. I have plenty of sad. What I need is a place where I can spray anger in sparks like a gnarled piece of electrical cable. Just be mad at stuff and soak in the helplessness.

Everything is temporary, almost like a passing fase, some of laughter Some of pain. What we would do, If we had the chance to explore What we had taken for Granted the very day before, Some would say I'm selfish, To hold a little sadness in my eyes, But they don't feel the sorrow When I can't do, all that helps me feel alive. I can express my emotions, but I can't run wild and free, My mind and soul would handle it but hell upon my hip, ankle and knees, This disorder came about, as a friendship said its last goodbyes, Soooo this is what I got given for all the years I stood by? I finally stand still to question it, life it is in fact? What the fuck is the purpose of it all if you get stabbed in the back? And after the anger fills the air, the regret takes it places, I never wanted to be that girl, Horrid, sad and faded... So I took with a grain of salt, my new found reality, I am not of my pain, the disability doesnt define me. I find away to adjust, also with the absence of my friend, I trust the choices I make, allow my heart to mend. I pick up the pieces I retrain my leg, I find where I left off And I start all over again, You see what happens... When a warrior gets tested; They grow from the ashes Powerful and invested. So I thank all this heartache, As I put it to a rest, I move forward with my life And I'll build a damn good nest.

Many people—particularly the young—have been persuaded that such a search is futile. They have been told from their preschool days on that one person’s opinion is as good as another’s, that each person can pick his or her own truth from a multicultural smorgasbord. If one choice proves unsavory, pick another, and so on, until, in a consumerist fashion, we pick the truth we like best. I think the despair of Generations X, Y, and now E comes from this fundamental notion that there’s no such thing as reality or the capital-T truth. Almost every new movie I see these days features a bright, good-looking, talented young man who is so downright sad, he can barely lift his head. I want to scream, “What’s wrong with this guy?” Then I feel a profound compassion because his generation has been forbidden the one thing that makes life such a breathtaking challenge: truth.

Sure we all need money but what do you really focus on? It is a matter of the heart. If your thoughts are on material and worldly things, no good fruits can come out of it. Seek the kingdom of God first and the other things shall be added unto you not vice versa.

Many times to set boundaries with someone is to risk losing the love that you have craved for a long time. To start to say no to a controlling parent is to get in touch with the sadness of what you do not have with them instead of still working hard to get it. This working hard keeps you away from the grief and keeps you stuck. But accepting the reality of who they are and letting go of the wish for them to be different is the essence of grief. And that is sad indeed.

A life of hardship and personal suffering is unavoidable. A person must endure many humiliations of the mind and body, and expect persons whom they trusted to someday betray them. People inevitably witness the death of their loved ones. We also witness acts of depravity committed by criminals that lurk in every society and rouge acts of scandal committed by government officials in charge of the public welfare. A person must nonetheless resist personal discouragement, sadness, dejection, and despondency. I must reach an accord with pain, suffering, and anguish, or forevermore be tortured by reality while constantly seeking to escape from the inescapable agony of being.

Why am I made the way I am? Why do I care about all the wrong things, and nothing at all for the right ones? Or, to tip it another way: how can I see clearly that everything I love or care about is illusion, and yet – for me, anyway – all that’s worth living for lies in that charm A great sorrow, and one that I am only beginning to understand: we don't get to choose our own hearts. We can't make ourselves want what's good for us or what's good for other people. We don't get to choose the people we are.

When weary with the long day’s care, And earthly change from pain to pain, And lost, and ready to despair, Thy kind voice calls me back again O my true friend, I am not lone While thou canst speak with such a tone! So hopeless is the world without, The world within I doubly prize; Thy world where guile and hate and doubt And cold suspicion never rise; Where thou and I and Liberty Have undisputed sovereignty. What matters it that all around Danger and grief and darkness lie, If but within our bosom’s bound We hold a bright unsullied sky, Warm with ten thousand mingled rays Of suns that know no winter days? Reason indeed may oft complain For Nature’s sad reality, And tell the suffering heart how vain Its cherished dreams must always be; And Truth may rudely trample down The flowers of Fancy newly blown. But thou art ever there to bring The hovering visions back and breathe New glories o’er the blighted spring And call a lovelier life from death, And whisper with a voice divine Of real worlds as bright as thine. I trust not to thy phantom bliss, Yet still in evening’s quiet hour With never-failing thankfulness I welcome thee, benignant power, Sure solacer of human cares And brighter hope when hope despairs.

Sad.” She lets out a bitter laugh. “Life is full of sadness. It’s part of being a woman. Our lives are lived for the sake of others. Our happiness is never factored in. Do I want this life? Living here and seeing my husband a few times a year, raising my daughter alone? I don’t know what it was like for you in America, but this is how life is. This is reality. But this advice is coming too late. It’s meaningless now.

Maya yearns for that time in her own life, not out of some need to escape reality—reality is fine—but simply because she was born that way. Born to yearn, as some people are, for more magical times. This is her fourth acid trip, so she knows about the sadness of coming down, the sense of God having vacated the garden.

Logotherapy, keeping in mind the essential transitoriness of human existence, is not pessimistic but rather activistic. To express this point figuratively we might say: The pessimist resembles a man who observes with fear and sadness that his wall calendar, from which he daily tears a sheet, grows thinner with each passing day. On the other hand, the person who attacks the problems of life actively is like a man who removes each successive leaf from his calendar and files it neatly and carefully away with its predecessors, after first having jotted down a few diary notes on the back. He can reflect with pride and joy on all the richness set down in these notes, on all the life he has already lived to the fullest. What will it matter to him if he notices that he is growing old? Has he any reason to envy the young people whom he sees, or wax nostalgic over his own lost youth? What reasons has he to envy a young person? For the possibilities that a young person has, the future which is in store for him? “No, thank you,” he will think. “Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, though these are things which cannot inspire envy.

No one spoke much, as if to speak was to affirm reality. To remain silent was to accommodate the possibility that it all was merely a nightmare. The silence reached up to the cathedral ceiling and cluttered there, echoing sadness an unseen mayhem, as if too many souls were rising at once. We were existing somewhere between life and death, with neither accepting us fully.

You should not try to live without thinking and feeling, for then you are only a piece of machinery, not a human being. Even if it hurts. Even if the thing you have to think of are sad, think them through; live them through and write or tell me. Only when we completely work through our thinking and feeling do we live a full life. ~From a letter to Diet Eman from Hein Sietsma

We recognize that you've used substances to try to regain your lost balance, to try to feel the way you did before the need arose to use addictive drugs or alcohol. We know that you use substances to alter your mood, to cover up your sadness, to ease your heartbreak, to lighten your stress load, to blur your painful memories, to escape your hurtful reality, or to make your unbearable days or nights bearable.

I’d like to think that the day I realize we will always be miserable will differ from every other. I hope it will so obnoxiously stand out from the monotonous cycle of my days, that I wouldn’t forget that sorrowful moment of comprehension. But, when that breeze of reality comes by, it wont be a memorable hurricane, nor a momentous tornado. It will be the same, sad, soft wind that I felt the day before, and the day before that. Because the moment you understand your inevitable misery in life, may also be the day you see you are to always be dejected.

If you want to see the beauty of any fish, throw it into the water, you will see how best it can swim because that is its source. Do you want to see the beauty in you? Don't look in the mirror, don't put on makeups, no jewelleries or expensive designer clothes, just go back and reconnect to your source and I bet, the best of you will show up. Until you return back to God, your best won't come out because He is your source.

The spiritual tipping point is when the pain of staying the same becomes greater than the pain of change. Sadly, too many of us get comfortable with comfort. We follow Christ to the point of inconvenience, but no further. That's when we need a prophet to walk into our lives, throw a mantle around our shoulders, and wake us up to a new possibility, a new reality. We need a prophet to boldly confront Plan B and call us back to Plan A.

A funeral is like a little game, really. You have to just play along and say the right thing and behave the right way until it’s over. Be pleasant but don’t smile too much; be sad but don’t overdo it or the family will feel worse than they already do. Be hopeful but don’t let your optimism be taken as a lack of empathy or an inability to deal with the reality. Because if anybody was to be truly honest there would be a lot of arguments, finger-pointing, tears, snot, and screaming.

The pessimist resembles a man who observes with fear and sadness that his wall calendar, from which he daily tears a sheet, grows thinner with each passing day. On the other hand, the person who attacks the problems of life actively is like a man who removes each successive leaf from his calendar and files it neatly and carefully away with its predecessors, after first having jotted down a few diary notes on the back. He can reflect with pride and joy on all the richness set down in these notes, on all the life he has already lived to the fullest. What will it matter to him if he notices that he is growing old? Has he any reason to envy the young people whom he sees, or wax nostalgic over his own lost youth? What reasons has he to envy a young person? For the possibilities that a young person has, the future which is in store for him? “No, thank you,” he will think. “Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, though these are things which cannot inspire envy.

I think it is cruel to expect the constant presence of any one family member (to tend to the ill). Just as we have to breathe in and breathe out, people have to "recharge their batteries" outside the sickroom at times, live a normal life from time to time; we cannot function efficiently in the constant awareness of illness. I have heard many relatives complain that members of the family went on pleasure trips over weekends or continued to go to the theater or movie. They blamed them for enjoying things while someone at home was terminally ill. I think it is more meaningful for the patient and his family to see that the illness does not totally disrupt a household or completely deprive all members of any pleasurable activities; rather, the illness may allow for a gradual adjustment and change toward the kind of home it is going to be when the patient is no longer around...The family too has a need to deny or avoid the sad realities at times in order to face them better when their presence is really needed.

Father, if possible, take away this cup from me." Many cling to this text in order to use the sadness of the Savior as proof that he had weakness from the beginning rather than taking it on for a time. In this way they distort the natural meaning of the sentence. I, however, consider it not only as something that does not need to be excused, but nowhere else do I admire more his tender love and majesty. He would have given me less, had he not taken on my emotions. Thus he suffered affliction for me, he who did not have to suffer anything for himself. Setting aside the enjoyment of his divinity, he is afflicted with the annoyance of my weakness. He took on my sadness so that he might bestow on me his joy. He descended into the anguish of death by following in our footsteps so that he might call us back to life by following in his footsteps. I do not hesitate to speak of sadness since I am preaching the cross; he took on not the appearance but the reality of the Incarnation. Thus, instead of avoiding it, he had to take on the pain in order to overcome sadness.

The baby's large eyes settled on him, and though this has been one of his happiest nights in his whole life, it made him melancholy. He had read somewhere that babies are instinctively drawn to faces, that they will fixate even on drawings or abstract, facelike shapes, and round objects with markings that might resemble eye-mouth-nose. It was information that struck him as terribly sad, terribly lonely - to imagine the infants of the world scoping the blurry atmosphere above them for faces the way primitive people scrutinized the stars for patterns, the way castaways stare at the moon, the blinking of a satellite. It made him sad to think of the baby gathering information - a mind, a soul, slowly solidifying around these impressions, coming to understand cause and effect, coming out of a blank or fog into reality. Into a reality. The true terror, Jonah thought, the true mystery of life was not that we are all going to die, but that we were all born, that we were all once little babies like this, unknowing and slowly reeling in the world, gathering it loop by loop like a ball of string. The true terror was that we once didn't exist and then, through no fault of our own, we had to.

This kindly unjudging judgment of the Swede could well have been a new development in Jerry, compassion a few hours old. That can happen when people die--the argument with them drops away and people so flawed while they were drawing breath that at times they were all but unbearable now assert themselves in the most appealing way, and what was least to your liking the day before yesterday becomes in the limousine behind the hearse a cause not only for sympathetic amusement but for admiration. In which estimate lies the greater reality--the uncharitable one permitted us before the funeral, forged, without any claptrap, in the skirmish of daily life, or the one that suffuses us with sadness at the family gathering afterward--this even an outsider can't judge. The sight of a coffin can effect a great change of heart--all at once you find you are not so disappointed in the person who is dead--but what the sight of a coffin does for a mind in its search for the truth, this I don't profess to know.

Thus the esthetically sensitive man stands in the same relation to the reality of dreams as the philosopher does to the reality of existence; he is a close and willing observer, for these pictures afford him an interpretation of life, and it is by these processes that he trains himself for life. And it is not only the agreeable and friendly picture that he experiences in himself with such perfect understanding: but the serious, the troubled, the sad, the gloomy, the sudden restraints, the tricks of fate, the uneasy presentiments, in short, the whole DIVINE COMEDY of life, and the inferno, also pass before him, not like mere shadows in the wall - for in these scenes he lives and suffers - and yet without that fleeting sensation of appearance.

Most of what's known about religious practices in pre-Hispanic Mexico has come to us through a Catholic parish priest named Hernando Ruiz de Alarcón, one of the few who ever became fluent in the Nahuatl language. He spent the 1620s writing his "Treatise on the Superstitions and Heathen Customs that Today Live Among the Indians Native to This New Spain". He'd originally meant it to be something of a "field guide to the heathens" to help priests recognize and exterminate indigenous religious rites and their practitioners. In the process of his documentation, though, it's clear from his writings that Father Ruiz de Alarcón grew sympathetic. He was particularly fascinated with how Nahuatl people celebrated the sacred in ordinary objects, and encouraged living and spirit realities to meet up in the here and now. He noted that the concept of "death" as an ending did not exactly exist for them. When Aztec people left their bodies, they were presumed to be on an exciting trip through the ether. It wasn't something to cry about, except that the living still wanted to visit with them. People's sadness was not for the departed, but for themselves, and could be addressed through ritual visiting called Xantolo, an ordinary communion between the dead and the living. Mexican tradition still holds that Xantolo is always present in certain places and activities, including marigold fields, the cultivation of corn, the preparation of tamales and pan de muerto. Interestingly, farmers' markets are said to be loaded with Xantolo.

I'm lonely, Yes! I'm so lonely. I'm Just a sad tear that came out of the depths of pain. I have neither friend nor a lover. I live in an empty dark shell. Punctuated by the lights of my dreams. I hear a whisper. I hear an echo. Why everything I love in this world. It's expensive, or it makes me sad. Beyond my shell, there is an empty world. A world filled with hatred and lies. A world filled with vanity and treason. A world filled with injustice and selfishness. There is a noise in my silence, but I shout quietly. So as to your pure heart can hear me. I tried to escape from my bitter reality. A reality that walks against my dreams. I found out that sleep is my best shelter. Because life is easy when eyes are closed. So I give up my eyes, and went to sleep. Then suddenly! I felt a call, something tried to wake me up. I felt whispers caressing my soul. That together we stand, divided we fall. That you are the king of my thrown, And only beside you, I feel like I have everything. I love you my shell, my home.

I saw her reflection behind me, in the mirror. I was speechless. Somehow I knew I wasn’t allowed to turn around—it was against the rules, whatever the rules of the place were—but we could see each other, our eyes could meet in the mirror, and she was just as glad to see me as I was to see her. She was herself. An embodied presence. There was psychic reality to her, there was depth and information. She was between me and whatever place she had stepped from, what landscape beyond. And it was all about the moment when our eyes touched in the glass, surprise and amusement, her beautiful blue eyes with the dark rings around the irises, pale blue eyes with a lot of light in them: hello! Fondness, intelligence, sadness, humor. There was motion and stillness, stillness and modulation, and all the charge and magic of a great painting. Ten seconds, eternity. It was all a circle back to her. You could grasp it in an instant, you could live in it forever: she existed only in the mirror, inside the space of the frame, and though she wasn’t alive, not exactly, she wasn’t dead either because she wasn’t yet born, and yet never not born—as somehow, oddly, neither was I. And I knew that she could tell me anything I wanted to know (life, death, past, future) even though it was already there, in her smile, the answer to all questions

Physiological stress, then, is the link between personality traits and disease. Certain traits — otherwise known as coping styles — magnify the risk for illness by increasing the likelihood of chronic stress. Common to them all is a diminished capacity for emotional communication. Emotional experiences are translated into potentially damaging biological events when human beings are prevented from learning how to express their feelings effectively. That learning occurs — or fails to occur — during childhood. The way people grow up shapes their relationship with their own bodies and psyches. The emotional contexts of childhood interact with inborn temperament to give rise to personality traits. Much of what we call personality is not a fixed set of traits, only coping mechanisms a person acquired in childhood. There is an important distinction between an inherent characteristic, rooted in an individual without regard to his environment, and a response to the environment, a pattern of behaviours developed to ensure survival. What we see as indelible traits may be no more than habitual defensive techniques, unconsciously adopted. People often identify with these habituated patterns, believing them to be an indispensable part of the self. They may even harbour self-loathing for certain traits — for example, when a person describes herself as “a control freak.” In reality, there is no innate human inclination to be controlling. What there is in a “controlling” personality is deep anxiety. The infant and child who perceives that his needs are unmet may develop an obsessive coping style, anxious about each detail. When such a person fears that he is unable to control events, he experiences great stress. Unconsciously he believes that only by controlling every aspect of his life and environment will he be able to ensure the satisfaction of his needs. As he grows older, others will resent him and he will come to dislike himself for what was originally a desperate response to emotional deprivation. The drive to control is not an innate trait but a coping style. Emotional repression is also a coping style rather than a personality trait set in stone. Not one of the many adults interviewed for this book could answer in the affirmative when asked the following: When, as a child, you felt sad, upset or angry, was there anyone you could talk to — even when he or she was the one who had triggered your negative emotions? In a quarter century of clinical practice, including a decade of palliative work, I have never heard anyone with cancer or with any chronic illness or condition say yes to that question. Many children are conditioned in this manner not because of any intended harm or abuse, but because the parents themselves are too threatened by the anxiety, anger or sadness they sense in their child — or are simply too busy or too harassed themselves to pay attention. “My mother or father needed me to be happy” is the simple formula that trained many a child — later a stressed and depressed or physically ill adult — into lifelong patterns of repression.

Finally, I formulate and say a little prayer to God, and since we haven’t officially spoken since my mom and Elliott died that takes up quite a bit of my time. The rest of it I spend on trying to determine what I think love really is and what I actually feel for Tally Landon at this point. Upon deep reflection, I realize that I must be at the edge of life’s abyss. This is me. All there is left of me; and yet, I’m looking over and contemplating its meaning on whether to jump or stay. I’m not sure this feeling for Tally Landon is made up of love any more than it is of hate. This must be a kind of purgatory—the in-between place—because these pervasive feelings of rage and passion for Tally are equalized and actually co-mingle together—like fire and water—each ready to extinguish the other. I’ve come to accept the truth. There may be nothing left for us. It could go either way.

The Art of Living is to be yourself. It is to be true to yourself. The Art of Living is learning to live with love, awareness and truth. Meditation is the way to learn The Art of Living. Being is you. To discover your being is the beginning of life. You can live in two ways: 1. Ego - effort and desire and 2.Being - no-effort, being in a let go with existence. Religion is The Art of Living. Five keys to The Art of Living: 1. Be life-affirmative. Life is synonymous with God. Live with reverence, great respect and gratitude for life. Feel thankful and prayerful. 2. Make life an heartful, aesthetic experience. Become more sensitive, sensuous and creative - and you will become more spiritual. 3.Experience life in all possible ways. Experience all dualities and polarities of life: good/bad, bitter/sweet, summer/winter, happiness/sadness and life/death. Do not be afraid of experience, because the more experiences you have, the more spiritually mature you become. 4. Live in the present. Forget the past and the future - this moment is the only reality. This moment has to become your whole love, life and death. 5.Live courageously. Do not become too result-oriented, because result-oriented people miss life. Do not think of goals, because goals are in the future - and life is in the moment, in the here and now.

These are all issues in search of clarity. The good listener knows that, via conversation with another person, we’d ideally move from a confused, agitated state of mind to a calmer and more focused one. Together, through talking, we would work out what is really at stake. But, in reality, this tends not to happen because few of us are sufficiently aware of how to achieve this clarity from our conversation. There aren’t enough good listeners. People tend to assert rather than analyse. They restate in many different ways the fact that they are worried, excited, sad or hopeful, and their interlocutor listens but does not help them to discover more. Good listeners fight against this with a range of conversational gambits. They hover as the other speaks; they offer encouraging remarks; they make gentle positive gestures: a sigh of sympathy, a nod of encouragement, a strategic ‘hmm’ of interest. All the time, they are egging the other to go deeper into issues. They love saying: ‘Tell me more about…’; ‘I was fascinated when you said…’; ‘Why did that happen, do you think?’ or ‘How did you feel about that?

Celestial Music” I have a friend who still believes in heaven. Not a stupid person, yet with all she knows, she literally talks to god, she thinks someone listens in heaven. On earth, she’s unusually competent. Brave, too, able to face unpleasantness. We found a caterpillar dying in the dirt, greedy ants crawling over it. I’m always moved by weakness, by disaster, always eager to oppose vitality. But timid, also, quick to shut my eyes. Whereas my friend was able to watch, to let events play out according to nature. For my sake, she intervened, brushing a few ants off the torn thing, and set it down across the road. My friend says I shut my eyes to god, that nothing else explains my aversion to reality. She says I’m like the child who buries her head in the pillow so as not to see, the child who tells herself that light causes sadness— My friend is like the mother. Patient, urging me to wake up an adult like herself, a courageous person— In my dreams, my friend reproaches me. We’re walking on the same road, except it’s winter now; she’s telling me that when you love the world you hear celestial music: look up, she says. When I look up, nothing. Only clouds, snow, a white business in the trees like brides leaping to a great height— Then I’m afraid for her; I see her caught in a net deliberately cast over the earth— In reality, we sit by the side of the road, watching the sun set; from time to time, the silence pierced by a birdcall. It’s this moment we’re both trying to explain, the fact that we’re at ease with death, with solitude. My friend draws a circle in the dirt; inside, the caterpillar doesn’t move. She’s always trying to make something whole, something beautiful, an image capable of life apart from her. We’re very quiet. It’s peaceful sitting here, not speaking, the composition fixed, the road turning suddenly dark, the air going cool, here and there the rocks shining and glittering— it’s this stillness that we both love. The love of form is a love of endings.