Sad Mood Activated Quotes

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Unhappiness itself is not the problem—it is an inherent and unavoidable part of being alive. Rather, it’s the harshly negative views of ourselves that can be switched on by unhappy moods that entangle us. It is these views that transform passing sadness into persistent unhappiness and depression. Once these harsh, negative views of ourselves are activated, not only do they affect our mind, they also have profound effects on our body—and then the body in turn has profound effects on the mind and emotions.
J. Mark G. Williams (The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness)
The human brain operates on very low frequencies. For example when we're thinking actively we're generating 13 or 14 cycles per second, when we're meditating we're generating 8 cycles per second, and when we're asleep the brain waves are generating about 4 cycles per second. And HAARP is capable of generating all of these frequencies. These kinds of signals can control the human brain, and if you can control these frequencies and multiples of these frequencies and various combinations, you can control all kinds of emotions. You can generate happiness, you can generate sadness, you can generate any mood you want.
Patrick Flanagan
My mouth- always so active, alert- could now generally identify forty of fifty states in the produce or meat I ate. I had taken to tracking those more distant elements on my plate, and each night, at dinner, a U.S. map would float up in my mind as I chewed and I'd use it to follow the nuances in the parsley sprig, the orange wedge, and the baked potato to Florida, California, and Kansas, respectively. I could sometimes trace eggs to the county. All the while, listening to my mother talk about carpentry, or spanking the bottle of catsup. It was a good game for me, because even though it did command some of my attention, it also distracted me from the much louder and more difficult influence of the mood of the food maker, which ran the gamut. I could be half aware of the conversation, cutting up the meat, and the rest of the time I was driving truck routes through the highways of America, truck beds full of yellow onions. When I went to the supermarket with my mother I double-checked all my answers, and by the time I was twelve, I could distinguish an orange slice from California from an orange slice from Florida in under five seconds because California's was rounder-tasting, due to the desert ground and the clear tangy water of far-flung irrigation.
Aimee Bender (The Particular Sadness of Lemon Cake)
We can all be "sad" or "blue" at times in our lives. We have all seen movies about the madman and his crime spree, with the underlying cause of mental illness. We sometimes even make jokes about people being crazy or nuts, even though we know that we shouldn't. We have all had some exposure to mental illness, but do we really understand it or know what it is? Many of our preconceptions are incorrect. A mental illness can be defined as a health condition that changes a person's thinking, feelings, or behavior (or all three) and that causes the person distress and difficulty in functioning. As with many diseases, mental illness is severe in some cases and mild in others. Individuals who have a mental illness don't necessarily look like they are sick, especially if their illness is mild. Other individuals may show more explicit symptoms such as confusion, agitation, or withdrawal. There are many different mental illnesses, including depression, schizophrenia, attention deficit hyperactivity disorder (ADHD), autism, and obsessive-compulsive disorder. Each illness alters a person's thoughts, feelings, and/or behaviors in distinct ways. But in all this struggles, Consummo Plus has proven to be the most effective herbal way of treating mental illness no matter the root cause. The treatment will be in three stages. First is activating detoxification, which includes flushing any insoluble toxins from the body. The medicine and the supplement then proceed to activate all cells in the body, it receives signals from the brain and goes to repair very damaged cells, tissues, or organs of the body wherever such is found. The second treatment comes in liquid form, tackles the psychological aspect including hallucination, paranoia, hearing voices, depression, fear, persecutory delusion, or religious delusion. The supplement also tackles the Behavioral, Mood, and Cognitive aspects including aggression or anger, thought disorder, self-harm, or lack of restraint, anxiety, apathy, fatigue, feeling detached, false belief of superiority or inferiority, and amnesia. The third treatment is called mental restorer, and this consists of the spiritual brain restorer, a system of healing which “assumes the presence of a supernatural power to restore the natural brain order. With this approach, you will get back your loving boyfriend and he will live a better and fulfilled life, like realize his full potential, work productively, make a meaningful contribution to his community, and handle all the stress that comes with life. It will give him a new lease of life, a new strength, and new vigor. The Healing & Recovery process is Gradual, Comprehensive, Holistic, and very Effective. www . curetoschizophrenia . blogspot . com E-mail: rodwenhill@gmail. com
Justin Rodwen Hill
Another common form of mental illness is bipolar disorder, in which a person suffers from extreme bouts of wild, delusional optimism, followed by a crash and then periods of deep depression. Bipolar disorder also seems to run in families and, curiously, strikes frequently in artists; perhaps their great works of art were created during bursts of creativity and optimism. A list of creative people who were afflicted by bipolar disorder reads like a Who’s Who of Hollywood celebrities, musicians, artists, and writers. Although the drug lithium seems to control many of the symptoms of bipolar disorder, the causes are not entirely clear. One theory states that bipolar disorder may be caused by an imbalance between the left and right hemispheres. Dr. Michael Sweeney notes, “Brain scans have led researchers to generally assign negative emotions such as sadness to the right hemisphere and positive emotions such as joy to the left hemisphere. For at least a century, neuroscientists have noticed a link between damage to the brain’s left hemisphere and negative moods, including depression and uncontrollable crying. Damage to the right, however, has been associated with a broad array of positive emotions.” So the left hemisphere, which is analytical and controls language, tends to become manic if left to itself. The right hemisphere, on the contrary, is holistic and tends to check this mania. Dr. V. S. Ramachandran writes, “If left unchecked, the left hemisphere would likely render a person delusional or manic.… So it seems reasonable to postulate a ‘devil’s advocate’ in the right hemisphere that allows ‘you’ to adopt a detached, objective (allocentric) view of yourself.” If human consciousness involves simulating the future, it has to compute the outcomes of future events with certain probabilities. It needs, therefore, a delicate balance between optimism and pessimism to estimate the chances of success or failures for certain courses of action. But in some sense, depression is the price we pay for being able to simulate the future. Our consciousness has the ability to conjure up all sorts of horrific outcomes for the future, and is therefore aware of all the bad things that could happen, even if they are not realistic. It is hard to verify many of these theories, since brain scans of people who are clinically depressed indicate that many brain areas are affected. It is difficult to pinpoint the source of the problem, but among the clinically depressed, activity in the parietal and temporal lobes seems to be suppressed, perhaps indicating that the person is withdrawn from the outside world and living in their own internal world. In particular, the ventromedial cortex seems to play an important role. This area apparently creates the feeling that there is a sense of meaning and wholeness to the world, so that everything seems to have a purpose. Overactivity in this area can cause mania, in which people think they are omnipotent. Underactivity in this area is associated with depression and the feeling that life is pointless. So it is possible that a defect in this area may be responsible for some mood swings.
Michio Kaku (The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind)
Major depression also appears to have become unusually widespread in the late Renaissance. This disorder is diagnosed when a person shows a severely depressed mood, a loss of interest and motivation, and withdraws from usual activities. In Elizabethan Malady, Lawrence Babb analyzes references to melancholy in diverse literary works, finding that while they are almost nonexistent in the early Renaissance, by the 1600s they are a principal theme in prose, drama, and biography. Babb concludes that the late Renaissance was characterized by “an epidemic of melancholy.” The poet John Donne, who offered sonnets to the “Holy Sadness of the Soul,” provided a vivid description of this malady, which he himself knew well: “God has seen fit to give us the dregs of misery, an extraordinary sadness, a predominant melancholy, a faintness of heart, a cheerlessness, a joylessness of spirit.
Ian Osborn (Can Christianity Cure Obsessive-Compulsive Disorder?: A Psychiatrist Explores the Role of Faith in Treatment)
Sad mood for most of the day: feeling down, anxious, or “empty,” though some of you may feel tense or irritable instead Being less interested and finding less pleasure in almost all hobbies or activities that you used to enjoy (including sex) Feeling excessively guilty, worthless, or helpless Having little energy and feeling fatigued much of the time Having a hard time concentrating, remembering, or making decisions Having trouble sleeping: experiencing insomnia, early-morning awakening, or oversleeping Having trouble eating: overeating and gaining weight or losing your appetite and losing weight Feeling either agitated or slowed down Having thoughts of death or suicide, making suicide attempts
Sonja Lyubomirsky (The How of Happiness: A Scientific Approach to Getting the Life You Want)
The thought of Clara became a preoccupation, and with the love which at length he recongised there blended a sense of fate fulfilling itself. His enthusiasms, his purposes, never defined as education would have defined them, were dissipated into utter vagueness. He lost his guiding interests, and found himself returning to those of boyhood. The country once more attracted him; he took out of his old sketch-books, bought a new one, revived the regret that he could not be a painter of landscape. A visit to one or two picture-galleries, and then again profound discouragement, recognition of the fact that he was a mechanic and never could be anything else. It was the end of his illusions. For him not even passionate love was to preserve the power od idealising its object. He loved Clara with all the desire of his being, but could no longer deceive himself in judging her character. The same sad clearness of vision affected his judgement of the world about him, of the activities in which he had once been zealous, of the conditions which enveloped his life and the lives of those dear to him. The spirit of revolt often enough stirred within him, but no longer found utterance in the speech which brings no relief; he did his best to dispel the mood, mocking at it as folly. Consciously he set himself that task of becoming a practical man, of learning to make the best of life as he found it, of shunning as the fatal error that habit of mind which kept John Hewett on the rack. Who was he that he should look for pleasant things in his course through the world? ‘We are the lower orders; we are the working classes,’ he said bitterly to his friend, and that seemed the final answer to all his aspirations.
George Gissing
While the feelings and symptoms of depression and anxiety experienced may be due to the helplessness engendered by the relationship, these feelings can also be generated by the ongoing lack of emotional reciprocity and mirroring in the relationship. Depression is a complex disorder, but the hallmark symptoms of depression—sad mood, lack of pleasure in activities that are typically pleasurable, feelings of worthlessness and guilt, social withdrawal, poor concentration, changes in sleep and appetite.
Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
The good thing about being sad is that you don't do a lot of mischievous activities which you usually do in a happy mood.
Sarvesh Jain
It has to do with cognitive reactivity to sad moods. The reactive mind of people who have been depressed seems to be very evident when they feel temporarily sad. Psychologist and philosopher William James had something to say about this problem: “Thoughts tend, then, to awaken their most recent as well as their most habitual associates . . . Excitement of peculiar tracts . . . in the brain, leave a sort of tenderness . . . behind them . . . As long as it lasts, those tracts or those modes are liable to have their activities awakened by causes which at other times might leave them in repose.”60 The idea is that once people have been depressed, even if they are feeling fine, it may not take much to tilt them back into a way of thinking that resembles depression. One way of investigating this is to test people in the laboratory in two different mood states and look at how reactive the mind is in each. If we test people who have never been depressed, whether in a normal mood or when we make them feel sad temporarily for five or ten minutes, their level of depressive thinking doesn’t really change. It may even decrease a little bit when we make them feel sad. But for people who have had an episode of depression, making them feel temporarily sad is more likely to increase depressive thinking.61 The extent to which people who have recovered from depression are reactive in this way when they’re sad actually predicts whether depression will return over eighteen months. It’s as if the sadness brings them back into a way of looking at themselves that resembles the depression.
Jon Kabat-Zinn (The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation)