β
Loneliness is a sign you are in desperate need of yourself.
β
β
Rupi Kaur (milk and honey)
β
i am a museum full of art
but you had your eyes shut
β
β
Rupi Kaur (milk and honey)
β
do not look for healing
at the feet of those
who broke you
β
β
Rupi Kaur (milk and honey)
β
how you love yourself is
how you teach others
to love you
β
β
Rupi Kaur (milk and honey)
β
if you were born with the weakness to fall you were born with the strength to rise
β
β
Rupi Kaur (Milk and Honey)
β
The kindest words my father said to me
Women like you drown oceans.
β
β
Rupi Kaur (milk and honey)
β
i am water
soft enough
to offer life
tough enough
to drown it away
β
β
Rupi Kaur (milk and honey)
β
people go but how they left always stays
β
β
Rupi Kaur (milk and honey)
β
stay strong through your pain
grow flowers from it
you have helped me
grow flowers out of mine so
bloom beautifully
dangerously
loudly
bloom softly
however you need
just bloom
β
β
Rupi Kaur (milk and honey)
β
he placed his hands
on my mind
before reaching
for my waist
my hips
or my lips
he didn't call me
beautiful first
he called me
exquisite
- how he touches me
β
β
Rupi Kaur (milk and honey)
β
for you to see beauty here
does not mean
there is beauty in me
it means there is beauty rooted
so deep within you
you can't help but
see it everywhere
β
β
Rupi Kaur (milk and honey)
β
you tell me to quiet down cause my opinions make me less beautiful but i was not made with a fire in my belly so i could be put out i was not made with a lightness on my tongue so i could be easy to swallow i was made heavy half blade and half silk difficult to forget and not easy for the mind to follow
β
β
Rupi Kaur (Milk and Honey)
β
The thing about writing is I can't tell if it's healing or destroying.
β
β
Rupi Kaur (milk and honey)
β
fall
in love
with your solitude
β
β
Rupi Kaur (milk and honey)
β
how is it so easy for you to be kind to people he asked milk and honey dripped from my lips as i answered cause people have not been kind to me
β
β
Rupi Kaur (Milk and Honey)
β
the world gives you so much pain and here you are making gold out of it
- there is nothing purer than that
β
β
Rupi Kaur (milk and honey)
β
i am hopelessly
a lover and
a dreamer and
that will be the
death of me
β
β
Rupi Kaur (milk and honey)
β
your art
is not about how many people
like your work
your art
is about
if your heart likes your work
if your soul likes your work
it's about how honest
you are with yourself
and you
must never
trade honesty
for relatability
β
β
Rupi Kaur (milk and honey)
β
i have what i have and i am happy iβve lost what iβve lost and i am still happy - outlook
β
β
Rupi Kaur (Milk and Honey)
β
when you are broken
and he has left you
do not question
whether you were
enough
the problem was
you were so enough
he was not able to carry it
β
β
Rupi Kaur (milk and honey)
β
most importantly love
like it's the only thing you know how
at the end of the day all this
means nothing
this page
where you're sitting
your degree
your job
the money
nothing even matters
except love and human connection
who you loved
and how deeply you loved them
how you touched the people around you
and how much you gave them
β
β
Rupi Kaur (milk and honey)
β
you cannot leave
and have me too
i cannot exist in
two places at once
-when you ask if we can still be friends
β
β
Rupi Kaur (milk and honey)
β
my heart woke me crying last night
how can i help i begged
my heart said
write the book
β
β
Rupi Kaur (milk and honey)
β
i donβt know what living a balanced life feels like
when i am sad
i donβt cry i pour
when i am happy
i donβt smile i glow
when i am angry
i donβt yell i burn
the good thing about
feeling in extremes
is when i love
i give them wings
but perhaps
that isn't
such a good thing
cause they always
tend to leave and
you should see me
when my heart is broken
i don't grieve
i shatter
β
β
Rupi Kaur (milk and honey)
β
the very thought of you
has my legs spread apart
like an easel with a canvas
begging for art
β
β
Rupi Kaur (milk and honey)
β
i am not a hotel room. i am home
i am not the whiskey you want
i am the water you need
don't come here with expectations
and try to make a vacation out of me
β
β
Rupi Kaur (milk and honey)
β
it takes grace to remain kind in cruel situations
β
β
Rupi Kaur (Milk and Honey)
β
you look at me and cry
everything hurts
i hold you and whisper
but everything can heal
β
β
Rupi Kaur (milk and honey)
β
you must want to spend the rest of your life with yourself first
β
β
Rupi Kaur (milk and honey)
β
nothing is safer
than the sound of you
reading out loud to me
-the perfect date
β
β
Rupi Kaur (milk and honey)
β
that is the thing about selfish people. they gamble entire beings. entire souls to please their own.
β
β
Rupi Kaur (Milk and Honey)
β
love will come
and when love comes
love will hold you
love will call your name
and you will melt
sometimes though
love will hurt you but
love will never mean to
love will play no games
cause love knows life
has been hard enough already
β
β
Rupi Kaur (milk and honey)
β
what terrifies me most is how we
foam at the mouth with envy
when others succeed
but sigh in relief
when they are failing
our struggle to
celebrate each other is
what's proven most difficult
in being human
β
β
Rupi Kaur (milk and honey)
β
apparently it is ungraceful of me
to mention my period in public
cause the actual biology
of my body is too real
it is okay to sell what's
between a woman's legs
more than it is okay to
mention its inner workings
the recreational use of
this body is seen as
beautiful while
its nature is
seen as ugly
β
β
Rupi Kaur (milk and honey)
β
what am i to you he asks
i put my hands in his lap
and whisper you
are every hope
i've ever had
in human form
β
β
Rupi Kaur (milk and honey)
β
i struggle so deeply
to understand
how someone can
pour their entire soul
blood and energy
into someone
without wanting
anything in
return
-i will have to wait till i'm a mother
β
β
Rupi Kaur (milk and honey)
β
do not bother holding onto
that thing that does not want you
-you cannot make it stay
β
β
Rupi Kaur (milk and honey)
β
your body
is a museum
of natural disasters
can you grasp how
stunning that is
β
β
Rupi Kaur (milk and honey)
β
you are the faint line between faith and blindly waiting - letter to my future lover
β
β
Rupi Kaur (Milk and Honey)
β
you were a dragon long before
he came around and said
you could fly
you will remain a dragon
long after he's left
β
β
Rupi Kaur (milk and honey)
β
trying to convince myself
i am allowed
to take up space
is like writing with
my left hand
when i was born
to use my right
-the idea shrinking is hereditary
β
β
Rupi Kaur (milk and honey)
β
there is a difference between someone telling you they love you and them actually loving you
β
β
Rupi Kaur (Milk and Honey)
β
no
it won't
be love at
first sight when
we meet it'll be love
at first remembrance cause
i've seen you in my mother's eyes
when she tells me to marry the type
of man i'd want to raise my son to be like
β
β
Rupi Kaur (milk and honey)
β
people say things
meant to rip you in half
but you hold the power to not
turn their words into a knife
and cut yourself
β
β
Rupi Kaur (milk and honey)
β
donβt mistake
salt for sugar
if he wants to
be with you
he will
itβs that simple
β
β
Rupi Kaur (milk and honey)
β
Iβd be lying if I said
you make me speechless
the truth is you make my
tongue so weak it forgets
what language to speak in.
β
β
Rupi Kaur (milk and honey)
β
sometimes
the apology
never comes
when it is wanted
and when it comes
it is neither wanted
nor needed
-you are too late
β
β
Rupi Kaur (milk and honey)
β
i was music
but you had your ears cut off
β
β
Rupi Kaur (milk and honey)
β
you have sadness living in places sadness shouldnβt live
β
β
Rupi Kaur (Milk and Honey)
β
If I knew what safety looked like, I would have spent less time falling into arms that were not
β
β
Rupi Kaur (milk and honey)
β
i thank the universe
for taking
everything it has taken
and giving to me
everything it is giving
-balance
β
β
Rupi Kaur (milk and honey)
β
isnβt it such a tragic thing. when you can see it so clearly but the other person doesnβt.
β
β
Rupi Kaur (Milk and Honey)
β
the thing about having
an alcoholic parent
is an alcoholic parent
does not exist
simply
an alcoholic
who could not stay sober
long enough to raise their kids
β
β
Rupi Kaur (milk and honey)
β
the next time you
have your coffee black
you'll taste the bitter state he left you in
it will make you weep
but you'll never
stop drinking
you'd rather have the
darkest parts of him
than have nothing
β
β
Rupi Kaur (milk and honey)
β
To be soft is to be powerful
β
β
Rupi Kaur (milk and honey)
β
my favorite thing about you is your smell
you smell like
earth
herbs
gardens
a little more
human than the rest of us
β
β
Rupi Kaur (milk and honey)
β
youβve touched me
without even
touching me.
β
β
Rupi Kaur (milk and honey)
β
the next time he
points out the
hair on your legs is
growing back remind
that boy your body
is not his home
he is a guest
warn him to
never outstep
his welcome again
β
β
Rupi Kaur (milk and honey)
β
i didn't know why
i split myself open
for other knowing
sewing myself up
hurts this much
afterward
β
β
Rupi Kaur (milk and honey)
β
the way they
leave
tells you
everything
β
β
Rupi Kaur (milk and honey)
β
you are in the habit
of co-depending
on people to
make up for what
you think you lack
who tricked you
into believing
another person
was meant to complete you
when the most they can do is complement
β
β
Rupi Kaur (milk and honey)
β
losing you was the becoming of myself
β
β
Rupi Kaur (milk and honey)
β
we all move forward when
we recognize how resilient
and striking the women
around us are
β
β
Rupi Kaur (milk and honey)
β
we are all born/ so beautiful/ the greatest tragedy is/ being convinced we are not
β
β
Rupi Kaur (milk and honey)
β
a daughter should
not have to
beg her father
for a relationship
β
β
Rupi Kaur (milk and honey)
β
give to those who have nothing to give to you -
β
β
Rupi Kaur (Milk and Honey)
β
i will not have you
build me into your life
when
what i want is to
build a life with you
- the difference
β
β
Rupi Kaur (milk and honey)
β
how is it so easy for you
to be kind to people he askedmilk and honey dripped
from my lips as i answered
cause people have not
been kind to me
β
β
Rupi Kaur (milk and honey)
β
what i miss most is how you loved me. but what i didn't know was how you loved me had so much to do with the person i was. it was a reflection of everything i gave you. coming back to me. how did i not see that. how. did i sit here soaking in the idea that no one else would love me that way. when it was i that taught you. when it was i that showed you how to fill. the way i needed to be filled. how cruel i was to myself. giving you credit for my warmth simply because you had felt it. thinking it was you who gave me strength. wit. beauty. simply because you recognized it. as if i was already not these things before i met you. as if i did not remain all these things after you left.
β
β
Rupi Kaur (milk and honey)
β
i am sending my love to your eyes. may they always see goodness in people. and may you always practice kindness. may we see each other as one. may we be nothing short of in love with everything the universe has to offer. and may we always stay grounded. rooted. our feet planted firmly onto the earth.
β
β
Rupi Kaur (Milk and Honey)
β
the idea that we are
so capable of love
but still choose
to be toxic
β
β
Rupi Kaur (milk and honey)
β
the thing worth holding on to would not have let go
β
β
Rupi Kaur (milk and honey)
β
i don't blame you for not knowing how to remain soft with me. sometimes i stay up thinking of all the places you are hurting which you'll never care to mention. i come from the same aching blood. from the same bone so desperate for attention i collapse in on myself. i am your daughter. i know the small talk is the only way you know how to tell me you love me. cause it is the only way i know how to tell you.
β
β
Rupi Kaur (milk and honey)
β
you look just like your mother
i guess i do carry her tenderness well
you both have the same eyes
cause we are both exhausted
and the hands
we share the same wilting fingers
but that rage your mother doesn't wear that rage
you're right
this rage is the one thing
i get from my father
β
β
Rupi Kaur (milk and honey)
β
you treat them like they
have a heart like yours
but not everyone can be as
soft and as tender
you don't see the
person they are
you see the person
they have the potential to be
you give and give till
they pull everything out of you
and leave you empty.
β
β
Rupi Kaur (milk and honey)
β
if he can't help but
degrade other women
when they're not looking
if toxicity is central to his language
he could hold you
in his lap and be soft
honey
that man could feed you sugar and
douse you in rose water
but that still could not
make him sweet
-if you want to know what the type of man he is
β
β
Rupi Kaur (milk and honey)
β
if you are not enough for yourself you will never be enough for someone else
β
β
Rupi Kaur (Milk and Honey)
β
we began
with honesty
let us end
in it too
- us
β
β
Rupi Kaur (milk and honey)
β
sex takes the consent of two
if one person is lying there not doing anything
cause they are not ready
or not in the mood
or simply don't want to
yet the other is having sex
with their body it's not love
it is rape
β
β
Rupi Kaur (milk and honey)
β
bloom beautifully
dangerously
loudly
bloom softly
however you need
just bloom
β
β
Rupi Kaur (milk and honey)
β
the letting go has
become the forgetting
which is the most
pleasant and saddest thing
to have happened
β
β
Rupi Kaur (milk and honey)
β
I know I
should crumble
for better reasons
but have you seen
that boy he brings
the sun to its knees
every
night.
β
β
Rupi Kaur (milk and honey)
β
the rape will
tear you
in half
but it
will not
end you
β
β
Rupi Kaur (milk and honey)
β
My tongue is sour
from the hunger
of missing you
β
β
Rupi Kaur (milk and honey)
β
other women's bodies
are not our battlegrounds
β
β
Rupi Kaur (milk and honey)
β
Perhaps
I don't deserve
Nice things
Cause I am paying
For sins I don't
Remember
β
β
Rupi Kaur (milk and honey)
β
accept that you deserve more
than painful love
life is moving
the healthiest thing
for your heart is
to move with it
β
β
Rupi Kaur (milk and honey)
β
it must hurt to know i am your most beautiful regret
β
β
Rupi Kaur (milk and honey)
β
i am losing parts of you like i lose eyelashes
unknowingly and everywhere
β
β
Rupi Kaur (milk and honey)
β
you tell me
i am not like most girls
and learn to kiss me with your eyes closed
something about the phrase - something about
how i have to be unlike the women
i call sisters in order to be wanted
makes me want to spit your tongue out
like i am supposed to be proud you picked me
as if i should be relieved you think
i am better than them
β
β
Rupi Kaur (milk and honey)
β
he only whispers i love you as he slips his hands down the waistband of your pants. this is where you must understand the difference between want and needβyou may want that boy but you certainly don't need him
β
β
Rupi Kaur (milk and honey)
β
Like your mouth has the gift of reading and I'm your favorite book. Find your favorite page in the soft spot between my legs and read it carefully. Fluently. Vividly. Don't you dare leave a single word untouched. And I swear my ending will be so good.
β
β
Rupi Kaur (milk and honey)
β
you must enter a relationship with yourself before anyone else
β
β
Rupi Kaur (milk and honey)
β
my heart aches for sisters more than anything
it aches for women helping women
like flowers ache for spring
β
β
Rupi Kaur (milk and honey)
β
that is the thing about selfish people. they
gamble entire beings. entire souls to please their own. one second they are holding you like the world in their lap and the next they have belittled you to a mere picture. a moment. something of the past. one second. they swallow you up and whisper they want to spend the rest of their life with you. but the moment they sense fear. they are already halfway out the door. without having the nerve to let you go with grace. as if the human heart means that little to them.
and after all this. after all of the taking. the nerve. isn't it sad and funny how people have more guts these days to undress you with their fingers than they do pick up the phone and call. apologize. for the loss. and this is how you lose her.
- selfish
β
β
Rupi Kaur (milk and honey)
β
did you think i was a city
big enough for a weekend getaway
i am the town surrounding it
the one you've never heard of
but always pass through
there are no neon lights here
no skyscapers or statues
but there is thunder
for i make bridges tremble
i am not street meat i am homemade jam
thick enough to cut the sweetest
thing you lips will touch
i am not police sirens
i am the crackle of a fireplace
i'd burn you and you still
couldn't take your eyes off of me
cause i'd look so beautiful doing it
you'd blush
i am not a hotel room i am home
i am not the whiskey you want
i am the water you need
don't come here with expectations
and try to make a vacation out of me
β
β
Rupi Kaur (milk and honey)
β
emptying out of my mother's belly
was my first act of disappearance
learning to shrink for a family
who likes their daughters invisible
was the second
the art of being empty
is simple
believe them when they say
you are nothing
repeat it to yourself
like a wish
i am nothing
i am nothing
i am nothing
so often
the only reason you know
you're still alive is from the
heaving of your chest
β
β
Rupi Kaur (milk and honey)
β
you said. if it is meant to be. fate will bring us back together. for a second i wonder if you are really that naive. if you really believe fate works like that. as if it lives in the sky staring down at us. as if it has five fingers and spends its time placing us like pieces of chess. as if it is not the choices we make. who taught you that. tell me. who convinced you. youβve been given a heart and a mind that isnβt yours to use. that your actions do not define what will become of you. i want to scream and shout itβs us you fool. weβre the only ones that can bring us back together. but instead i sit quietly. smiling softly through quivering lips thinking. isnβt it such a tragic thing. when you can see it so clearly but the other person doesnβt.
β
β
Rupi Kaur (milk and honey)
β
i will tell you about selfish people. even when they know they will hurt you they walk into your life to taste you because you are the type of being they donβt want to miss out on. you are too much shine to not be felt. so when they have gotten a good look at everything you have to offer. when they have taken your skin your hair and your secrets with them. when they realize how real this is. how much of a storm you are and it hits them.
that is when the cowardice sets in. that is when the person you thought they were is replaced by the sad reality of what they are. that is when they lose every fighting bone in their body and leave after saying you will find better than me.
you will stand there naked with half of them still hidden somewhere inside you and sob. asking them why they did it. why they forced you to love them when they had no intention of loving you back and theyβll say something along the lines of i just had to try. i had to give it a chance. it was you after all.
but that isnβt romantic. it isnβt sweet. the idea that they were so engulfed by your existence they had to risk breaking it for the sake of knowing they werenβt the one missing out. your existence meant that little next to their curiosity of you.
β
β
Rupi Kaur (milk and honey)
β
you were the most beautiful thing i'd ever felt till now. and i was convinced you'd remain the most beautiful thing i'd ever feel. do you know how limiting that is. to think at such a ripe young age i'd experienced the most exhilarating person i'd ever meet. how i'd spend the rest of my life just settling. to think i'd tasted the rawest form of honey and everything else would be refined and synthetic. that nothing else would be refined and synthetic. that nothing beyond this point would add up. that all the years beyond me could not combine themselves to be sweeter than you.
- falsehood
β
β
Rupi Kaur (milk and honey)