Rough Day At Work Quotes

Behind every man now alive stand thirty ghosts, for that is the ratio by which the dead outnumber the living. Since the dawn of time, roughly a hundred billion human beings have walked the planet Earth. Now this is an interesting number, for by a curious coincidence there are approximately a hundred billion stars in our local universe, the Milky Way. So for every man who has ever lived, in this Universe there shines a star. But every one of those stars is a sun, often far more brilliant and glorious than the small, nearby star we call the Sun. And many--perhaps most--of those alien suns have planets circling them. So almost certainly there is enough land in the sky to give every member of the human species, back to the first ape-man, his own private, world-sized heaven--or hell. How many of those potential heavens and hells are now inhabited, and by what manner of creatures, we have no way of guessing; the very nearest is a million times farther away than Mars or Venus, those still remote goals of the next generation. But the barriers of distance are crumbling; one day we shall meet our equals, or our masters, among the stars. Men have been slow to face this prospect; some still hope that it may never become reality. Increasing numbers, however are asking; 'Why have such meetings not occurred already, since we ourselves are about to venture into space?' Why not, indeed? Here is one possible answer to that very reasonable question. But please remember: this is only a work of fiction. The truth, as always, will be far stranger.

I've learned that it helps to talk about [anxiety]. Unfortunately I think most people would still get more sympathy from their colleagues and bosses at work if they show up looking rough one morning and say 'I'm hungover' than if they say 'I'm suffering from anxiety.' But I think we pass people in the street every day who feel the same as you and I, many of them just don't know what it is. Men and women going around for months having trouble breathing and seeing doctor after doctor because they think there's something wrong with their lungs. All because it's so damn difficult to admit that something else is...broken. That it's an ache in our soul, invisible lead weights in our blood, an indescribable pressure in our chest. Our brains are lying to us, telling us we're going to die. But there's nothing wrong with our lungs, Zara.

Far out in the uncharted backwaters of the unfashionable end of the Western spiral arm of the galaxy lies a small unregarded yellow sun. Orbiting this, at a distance of roughly ninety million miles is an utterly insignificant little blue-green planet, whose ape descended life forms are so amazingly primitive that they still think digital watches are a pretty neat idea. This planet has, or had, a problem, which was this. Most of the people living on it were unhappy for pretty much of the time. Many solutions were suggested for this problem, but most of these were largely concerned with the movements of small, green pieces of paper, which is odd, because on the whole, it wasn't the small, green pieces of paper which were unhappy. And so the problem remained, and lots of the people were mean, and most of them were miserable, even the ones with digital watches. Many were increasingly of the opinion that they'd all made a big mistake coming down from the trees in the first place, and some said that even the trees had been a bad move, and that no-one should ever have left the oceans. And then one day, nearly two thousand years after one man had been nailed to a tree for saying how great it would be to be nice to people for a change, a girl, sitting on her own in a small cafe in Rickmansworth suddenly realised what it was that had been going wrong all this time and she finally knew how the world could be made a good and happy place. This time it was right, it would work, and no-one would have to get nalied to anything. Sadly, however, before she could get to a phone to tell anyone, the Earth was unexpectedly demolished to make way for a new hyperspace bypass and so the idea was lost forever.

A truly humble apology works to part storm clouds, calm rough seas, and bring on the soft lights of dawn; it has the power to change a person's world.

Living in a foreign country is one of those things that everyone should try at least once. My understanding was that it completed a person, sanding down the rough provincial edges and transforming you into a citizen of the world. What I find appealing in life abroad was the inevitable sense of helplessness it would inspire. Equally exciting would be the work involved in overcoming that helplessness. There would be a goal involved, and I like having goals.

Fantasy, an unflagging optimism is necessary for a writer at all stages of this rough game. A kind of madness is therefore necessary, when there is every logical reason for a state of depression and discouragement. Perhaps the fact that I can react with utter gloom to this is what keeps me from being psychotic and keeps me merely neurotic. I am doing quite a good day's work today. But I am also aware of the madness that actually sustains me, and I am not made more comfortable or happy by it.

Pain,without love Pain, I can't get enough Pain, I like it rough cuz I'd rather feel Pain than nothing at all. You're sick of feeling numb You're not the only one I'll take you by the hand and I'll show you a world that you can understand This life is filled with hurt When happiness doesn't work Trust me, and take my hand When the lights go out you will understand (repeat) Anger and agony are better than misery Trust me, I've got a plan When the lights go off you will understand (chorus) I know (4) That you're wounded You know(4) That I'm here to save you You know (4) I'm always here for you I know (4) That you'll thank me later Pain,without love Pain, I can't get enough Pain, I like it rough cuz I'd rather feel Pain than nothing at all. Pain,without love Pain, I can't get enough Pain, I like it rough cuz I'd rather feel Pain than nothing at all. Rather feel Pain than nothing at all Rather feel Pain!!

To burn always with this hard, gem-like flame, to maintain this ecstasy, is success in life. In a sense it might even be said that our failure is to form habits: for, after all, habit is relative to a stereotyped world, and meantime it is only the roughness of the eye that makes two persons, things, situations, seem alike. While all melts under our feet, we may well grasp at any exquisite passion, or any contribution to knowledge that seems by a lifted horizon to set the spirit free for a moment, or any stirring of the sense, strange dyes, strange colours, and curious odours, or work of the artist’s hands, or the face of one’s friend. Not to discriminate every moment some passionate attitude in those about us, and in the very brilliancy of their gifts some tragic dividing on their ways, is, on this short day of frost and sun, to sleep before evening. With this sense of the splendour of our experience and of its awful brevity, gathering all we are into one desperate effort to see and touch, we shall hardly have time to make theories about the things we see and touch. What we have to do is to be for ever curiously testing new opinions and courting new impressions, never acquiescing in a facile orthodoxy, of Comte, or of Hegel, or of our own. Philosophical theories or ideas, as points of view, instruments of criticism, may help us to gather up what might otherwise pass unregarded by us. “Philosophy is the microscope of thought.” The theory or idea or system which requires of us the sacrifice of any part of this experience, in consideration of some interest into which we cannot enter, or some abstract theory we have not identified with ourselves, or of what is only conventional, has no real claim upon us.

Hermione,’ said Hagrid. ‘What about her?’ said Ron. ‘She’s in a righ’ state, that’s what. She’s bin comin’ down ter visit me a lot since Chris’mas. Bin feelin’ lonely. Firs’ yeh weren’ talking to her because o’ the Firebolt, now yer not talkin’ to her because her cat—’ ‘—ate Scabbers!’ Ron interjected angrily. ‘Because her cat acted like all cats do,’ Hagrid continued doggedly. ‘She’s cried a fair few times, yeh know. Goin’ through a rough time at the moment. Bitten off more’n she can chew, if yeh ask me, all the work she’s tryin’ ter do. Still found time ter help me with Buckbeak’s case, mind.… She’s found some really good stuff fer me…reckon he’ll stand a good chance now…’ ‘Hagrid, we should've helped as well—sorry—’ Harry began awkwardly. ‘I’m not blamin’ yeh!’ said Hagrid, waving Harry’s apology aside. ‘Gawd knows yeh’ve had enough ter be gettin’ on with. I’ve seen yeh practicin’ Quidditch ev’ry hour o’ the day an’ night—but I gotta tell yeh, I thought you two’d value yer friend more’n broomsticks or rats. Tha’s all.’ Harry and Ron exchanged uncomfortable looks. ‘Really upset, she was, when Black nearly stabbed yeh, Ron. She’s got her heart in the right place, Hermione has, an’ you two not talkin’ to her—

Other men might dream of high honors or riches or deeds of valor sung by minstrels. I wanted to come to a small cot as light faded, to sit in a chair by a fire, my back aching from work, my hands rough with toil, and hold a little girl in my lap while a woman who loved me told me of her day.

Unfortunately I think most people would still get more sympathy from their colleagues and bosses at work if they show up looking rough one morning and say ‘I’m hungover’ than if they say ‘I’m suffering from anxiety.’ But I think we pass people in the street every day who feel the same as you and I, many of them just don’t know what it is.

When I first read Lovecraft around 1971, and even more so when I began to read about his life, I immediately knew that I wanted to write horror stories. I had read Arthur Machen before I read Lovecraft, and I didn’t have that reaction at all. It was what I sensed in Lovecraft’s works and what I learned about his myth as the “recluse of Providence” that made me think, “That’s for me!” I already had a grim view of existence, so there was no problem there. I was and am agoraphobic, so being reclusive was a snap. The only challenge was whether or not I could actually write horror stories. So I studied fiction writing and wrote every day for years and years until I started to get my stories accepted by small press magazines. I’m not comparing myself to Lovecraft as a person or as a writer, but the rough outline of his life gave me something to aspire to. I don’t know what would have become of me if I hadn’t discovered Lovecraft.

You big ugly. You too empty. You desert with your nothing nothing nothing. You scorched suntanned. Old too quickly. Acres of suburbs watching the telly. You bore me. Freckle silly children. You nothing much. With your big sea. Beach beach beach. I’ve seen enough already. You dumb dirty city with bar stools. You’re ugly. You silly shopping town. You copy. You too far everywhere. You laugh at me. When I came this woman gave me a box of biscuits. You try to be friendly but you’re not very friendly. You never ask me to your house. You insult me. You don’t know how to be with me. Road road tree tree. I came from crowded and many. I came from rich. You have nothing to offer. You’re poor and spread thin. You big. So what. I’m small. It’s what’s in. You silent on Sunday. Nobody on your streets. You dead at night. You go to sleep too early. You don’t excite me. You scare me with your hopeless. Asleep when you walk. Too hot to think. You big awful. You don’t match me. You burnt out. You too big sky. You make me a dot in the nowhere. You laugh with your big healthy. You want everyone to be the same. You’re dumb. You do like anybody else. You engaged Doreen. You big cow. You average average. Cold day at school playing around at lunchtime. Running around for nothing. You never accept me. For your own. You always ask me where I’m from. You always ask me. You tell me I look strange. Different. You don’t adopt me. You laugh at the way I speak. You think you’re better than me. You don’t like me. You don’t have any interest in another country. Idiot centre of your own self. You think the rest of the world walks around without shoes or electric light. You don’t go anywhere. You stay at home. You like one another. You go crazy on Saturday night. You get drunk. You don’t like me and you don’t like women. You put your arm around men in bars. You’re rough. I can’t speak to you. You burly burly. You’re just silly to me. You big man. Poor with all your money. You ugly furniture. You ugly house. You relaxed in your summer stupor. All year. Never fully awake. Dull at school. Wait for other people to tell you what to do. Follow the leader. Can’t imagine. Workhorse. Thick legs. You go to work in the morning. You shiver on a tram.

torn out with pincers, and his body burned alive, because he had not kneeled down in the rain to do honour to a dirty procession of monks which passed within his view, at a distance of some fifty or sixty yards. It is likely enough that, rooted in the woods of France and Norway, there were growing trees, when that sufferer was put to death, already marked by the Woodman, Fate, to come down and be sawn into boards, to make a certain movable framework with a sack and a knife in it, terrible in history. It is likely enough that in the rough outhouses of some tillers of the heavy lands adjacent to Paris, there were sheltered from the weather that very day, rude carts, bespattered with rustic mire, snuffed about by pigs, and roosted in by poultry, which the Farmer, Death, had already set apart to be his tumbrils of the Revolution. But that Woodman and that Farmer, though they work unceasingly, work silently, and no one heard them as they went about with muffled tread: the rather, forasmuch as to entertain any suspicion that they were awake, was to be atheistical and traitorous.

Baby,” he murmured roughly, staring at me fixedly with half-closed eyes, “I try and put myself in your damn shoes every single day. Because you’re my girl. You’re my woman. You’re my partner. You’re my lover. And if I can’t try and fucking understand you and that complex, crazy head of yours, then I’m not doing my job. Then I’m not worthy of you. I want to be worthy of you, baby. I want to know how you work, how you function, how you think. I want to know you so I can be there for you and be there with you. There’s not a day that I’m not trying to discover another one of your beautiful layers. So don’t say that I’m not in your shoes. I’ve been wearing them more than you think.

I am, apparently, of that rare breed that likes to write. The demands of a chapter pull me from bed in the morning, and regardless of how well I think I know the day's road ahead, there are always surprises. But the pleasures that come from writing about the American past, of discovering what I hope no one has seen before, are of course balanced by rough, often tedious stretches. Writing does not come easily for me; I work slowly, much like a sculptor with a chisel, only words rather than stone or wood are my medium. But when at the end of the day I have a page or two that seem right, I pull away from the desk certain that all is right in the world, regardless of what the evening news might tell me later.

The point is,” he continued a little roughly, “I learned early on that we create our own narrative. It doesn’t matter what other people say about us as long as we know who and what we are. And here’s the other thing people don’t want you to know: you don’t have to be the same thing all the time. You can wear scuffed work boots one day, a bow tie the next.

It is rooted in believing we ourselves are loved and being self-aware enough to realize we all have a few rough edges we’re working to smooth out.

He did not know how much time passed. He got up, ripped the canvas off the frame, threw it into a corner, and put on a new one. He mixed some paints, sat down, and began work. One starts with a hopeless struggle to follow nature, and everything goes wrong; one ends by calmly creating from one’s palette, and nature agrees with it and follows. On croit que j’imagine—ce n’est pas vrai—je me souviens. It was just as Pietersen had told him in Brussels; he had been too close to his models. He had not been able to get a perspective. He had been pouring himself into the mould of nature; now he poured nature into the mould of himself. He painted the whole thing in the colour of a good, dusty, unpeeled potato. There was the dirty, linen table cloth, the smoky wall, the lamp hanging down from the rough rafters, Stien serving her father with steamed potatoes, the mother pouring the black coffee, the brother lifting a cup to his lips, and on all their faces the calm, patient acceptance of the eternal order of things. The sun rose and a bit of light peered into the storeroom window. Vincent got up from his stool. He felt perfectly calm and peaceful. The twelve days’ excitement was gone. He looked at his work. It reeked of bacon, smoke, and potato steam. He smiled. He had painted his Angelus. He had captured that which does not pass in that which passes. The Brabant peasant would never die.

I want to be happy and have a purpose. I want to feel like I’m progressing in life and working towards something. I want to be someone who enjoys every day, who takes every opportunity handed to them and who’s not afraid to try.” The

At some point, sisters began to talk about how unseen they have felt. How the media has focused on men, but it has been them - the sisters - who were there. They were there, in overwhelming numbers, just as they were during the civil rights movement. Women - all women, trans women - are roughly 80% of the people who were staring down the terror of Ferguson, saying “we are the caretakers of this community”. Is it women who are out there, often with their children, calling for an end to police violence, saying “we have a right to raise our children without fear”. But it is not women’s courage that is showcased in the media. One sister says “when the police move in we do not run, we stay. And for this, we deserve recognition”. Their words will live with us, will live in us, as Ferguson begins to unfold and as the national attention begins to really focus on what Alicia, Opal and I have started. The first time there’s coverage of Black Lives Matter in a way that is positive is on the Melissa Harris-Perry show. She does not invite us - it isn’t intentional, I’m certain of that. And about a year later she does, but in this early moment, and despite the overwhelming knowledge of the people on the ground who are talking about what Alicia, Opal and I have done, and despite of it being part of the historical record, that it is always women who do the work even as men get the praise. It takes a long time for us to occur to most reporters and the mainstream. Living in patriarchy means that the default inclination is to center men and their voices, not women and their work. The fact seems ever more exacerbated in our day and age, when presence on twitter, when the number of followers one has, can supplant the everyday and heralded work of those who, by virtue of that work, may not have time to tweet constantly or sharpen and hone their personal brand so that it is an easily sellable commodity. Like the women who organized, strategized, marched, cooked, typed up and did the work to ensure the civil rights movement; women whose names go unspoken, unknown, so too that this dynamic unfolds as the nation began to realize that we were a movement. Opal, Alicia and I never wanted or needed to be the center of anything. We were purposeful about decentralizing our role in the work, but neither did we want, nor deserved, to be erased.

Jesus of Nazareth is so entirely one of them they can hardly find anything special about him at all. He fits right in with the messy busyness of everyday life. And it is here, in their midst, with their routines of fish and wine and bread, that he proclaims the kingdom of heaven. The gospel, Jesus teaches, is in the yeast, as a woman kneads it with her bare hands into the cool, pungent dough. It is in the soil, so warm and moist when freshly turned by muscular arms and backs. It is in the tiny seeds of mustard and wheat, painstakingly saved and dried from last season's harvest... Jesus placed the gospel in these tactile things, with all the grit of life surrounding him, because it is through all this touching, tasting, and smelling that his own sheep- his beloved, hardworking, human flock- know. And it is through these most mundane, touchable, smellable, tasteable pieces of commonplace existence that he shows them, and us, to find God and know him. Jesus delivered the good news in a rough, messy, hands-on package of donkeys and dusty roads, bleeding women and lepers, water from the well, and wine from the water. Holy work in the world has always been like this: messy, earthy, physical, touchable.

Woolf penned roughly 535 words and crossed out 73 of them, netting her 462 words for her day’s work. Let’s say she worked for three hours. That’s about 178 words an hour including the words she deleted—and Woolf was writing at the height of her creative powers.

So many of the men who came to the West were southerners— men looking for work and a new life after the Civil War—that chivalrousness and strict codes of honor were soon thought of as western traits. There were very few women in Wyoming during territorial days, so when they did arrive (some as mail-order brides from places like Philadelphia) there was a standoffishness between the sexes and a formality that persists now. Ranchers still tip their hats and say, "Howdy, ma'am" instead of shaking hands with me. Even young cowboys are often evasive with women. It's not that they're Jekyll and Hyde creatures—gentle with animals and rough on women—but rather, that they don't know how to bring their tenderness into the house and lack the vocabulary to express the complexity of what they feel.

I have a dream that one day the state of Alabama, whose governor’s lips are presently dripping with the words of interposition and nullification, will be transformed into a situation where little black boys and black girls will be able to join hands with little white boys and white girls and walk together as sisters and brothers. I have a dream today. I have a dream that one day every valley shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together. This is our hope. This is the faith with which I return to the South. With this faith we will be able to hew out of the mountain of despair a stone of hope. With this faith we will be able to transform the jangling discords of our nation into a beautiful symphony of brotherhood. With this faith we will be able to work together, to pray together, to struggle together, to go to jail together, to stand up for freedom together, knowing that we will be free one day.

In real life I am a large, big-boned woman with rough, man-working hands. In the winter I wear flannel nightgowns to bed and overalls during the day. I can kill and clean a hog as mercilessly as a man. My fat keeps me hot in zero weather. I can work outside all day, breaking ice to get water for washing; I can eat pork liver cooked over the open fire minutes after it comes steaming from the hog. One winter I knocked a bull calf straight in the brain between the eyes with a sledge hammer and had the meat hung up to chill before nightfall.

Prisoners are ideal employees. They do not receive benefits or pensions. They earn under a dollar an hour. Some are forced to work for free. They are not paid overtime. They are forbidden to organize and strike. They must show up on time. They are not paid for sick days or granted vacations. They cannot alter working conditions or complain about safety hazards. If they are disobedient, or attempt to protest their pitiful wages and working conditions, they lose their jobs and are often segregated in isolation cells. The roughly one million prisoners who work for corporations and government industries in the American prison system are a blueprint for what the corporate state expects us all to become. And corporations have no intention of permitting prison reforms to reduce the size of their bonded workforce. In fact, they are seeking to replicate these conditions throughout the society.

Shukhov had been told that this old man'd been in camps and prisons more years than you could count and had never come under any amnesty. When one ten-year stretch was over they slapped on another. Shukhov took a good look at him close up. In the camp you could pick him out among all the men with their bent backs because he was straight as a ramrod. When he sat at the table it looked like he was sitting on something to raise himself up higher. There hadn't been anything to shave off his head for a long time-he'd lost all his hair because of the good life. His eyes didn't shift around the mess hall all the time to see what was going on, and he was staring over Shukhov's head and looking at something nobody else could see. He ate his thin gruel with a worn old wooden spoon, and he took his time. He didn't bend down low over the bowl like all the others did, but brought the spoon up to his mouth. He didn't have a single tooth either top or bottom-he chewed the bread with his hard gums like they were teeth. His face was all worn-out but not like a goner's-it was dark and looked like it had been hewed out of stone. And you could tell from his big rough hands with the dirt worked in them he hadn't spent many of his long years doing any of the soft jobs. You could see his mind was set on one thing-never to give in. He didn't put his eight ounces of bread in all the filth on the table like everybody else but laid it on a clean little piece of rag that'd been washed over and over again.

What can be the meaning of what has since happened? The turnkey on duty came into my cell; he took off his cap, bowed to me, apologized for disturbing me, and making an effort to soften his rough voice, inquired what I wished to have for my breakfast — A shudder has come over me. Is it to take place to-day?

The younger sister was piqued, and in turn disparaged the life of a tradesman, and stood up for that of a peasant. “I would not change my way of life for yours,” said she. “We may live roughly, but at least we are free from anxiety. You live in better style than we do, but though you often earn more than you need, you are very likely to lose all you have. You know the proverb, ‘Loss and gain are brothers twain.’ It often happens that people who are wealthy one day are begging their bread the next. Our way is safer. Though a peasant’s life is not a fat one, it is a long one. We shall never grow rich, but we shall always have enough to eat.” The elder sister said sneeringly: “Enough? Yes, if you like to share with the pigs and the calves! What do you know of elegance or manners! However much your good man may slave, you will die as you are living-on a dung heap-and your children the same.” “Well, what of that?” replied the younger. “Of course our work is rough and coarse. But, on the other hand, it is sure; and we need not bow to any one. But you, in your towns, are surrounded by temptations; today all may be right, but tomorrow the Evil One may tempt your husband with cards, wine, or women, and all will go to ruin. Don’t such things happen often enough?

In a lot of ways home improvement is like marriage. It’s not glamorous. It can take a lot of hard work and effort. There are days it feels like it might be easier to burn the whole thing to the ground and start all over again. Then you remember how much you love the house or your husband and you recommit yourself to what it takes to see the whole thing through. Even when it might involve paintbrushes and compromise and sanding and scraping all the rough edges. And when you look back on a tough patch a few months after the worst has passed, you don’t remember all the hard work and the tears. You just have the satisfaction of knowing you’ve made something beautiful.

People who work out are so gullible. They think they'll live longer. Well, good luck to them. It's a shame most of them aren't bright enough to realise that the extra time added to their life when they're eighty and too old to do anything productive with it is roughly equal to all the time wasted in the gym when they're young and capable of having fun.

These Catholic Irish running from the havoc wreaked by their famine and pouring onto American shores are not like the hard-working Protestant Irish who immigrated in earlier years. This new Catholic crop is rough and uneducated, and they’ll destroy the fabric of this country’s shaky democracy if we let them, especially in these days of Civil War unrest,

Just in this one matter lies the main charm of life in Europe — comfort. In America, we hurry — which is well; but when the day’s work is done, we go on thinking of losses and gains, we plan for the morrow, we even carry our business cares to bed with us, and toss and worry over them when we ought to be restoring our racked bodies and brains with sleep.

France, less favoured on the whole as to matters spiritual than her sister of the shield and trident, rolled with exceeding smoothness down hill, making paper money and spending it. Under the guidance of her Christian pastors, she entertained herself, besides, with such humane achievements as sentencing a youth to have his hands cut off, his tongue torn out with pincers, and his body burned alive, because he had not kneeled down in the rain to do honour to a dirty procession of monks which passed within his view, at a distance of some fifty or sixty yards. It is likely enough that, rooted in the woods of France and Norway, there were growing trees, when that sufferer was put to death, already marked by the Woodman, Fate, to come down and be sawn into boards, to make a certain movable framework with a sack and a knife in it, terrible in history. It is likely enough that in the rough outhouses of some tillers of the heavy lands adjacent to Paris, there were sheltered from the weather that very day, rude carts, bespattered with rustic mire, snuffed about by pigs, and roosted in by poultry, which the Farmer, Death, had already set apart to be his tumbrils of the Revolution. But that Woodman and that Farmer, though they work unceasingly, work silently, and no one heard them as they went about with muffled tread: the rather, forasmuch as to entertain any suspicion that they were awake, was to be atheistical and traitorous.

She likes chamomile tea after a long day, so I keep dried chamomile flowers in the house, just for her. And when she can't sleep, she likes to compose. She'll hide out in the living room and hum tunes as her mind works through the notes. She likes input though so if you can give it to her, she'll appreciate it. That's how you can get her to fall back asleep on rough nights.

So you open your mouth and listen to yourself say, “I want eight thousand a day. Plus expenses.” This is the polite, industry-standard way of saying “piss off, I’m not interested.” You did the math over your morning coffee: You want to earn 100K a year, what with those bonuses you’ve been pulling on top of your salary. (Besides, a euro doesn’t buy what it used to.) There are 250 working days in a year, and a contractor works for roughly 40 per cent of the time, so you need to charge yourself out at 2.5 times your payroll rate, or 1000 a day in order to meet your target. Not interested in the job? Pitch unrealistically high. You never know… “Done,” says Mr. Pin-Stripe, staring at you expressionlessly. And it is at that point that you realize you are well and truly fucked.

Two dollars is less than the cost of a gallon of gas, roughly equivalent to that of a half gallon of milk. Many Americans have spent more than that before they get to work or school in the morning. Yet in 2011, more than 4 percent of all households with children in the world’s wealthiest nation were living in a poverty so deep that most Americans don’t believe it even exists in this country.

It was the Die Trying promotion tour, and I wasn't mugged. In fact, I mugged the other guy. Promotion tours are hard work, but the compensation is freebie visits to places you might not otherwise go, so I always make a habit, when the day is done, of taking a stroll, usually about midnight. I was in San Francisco, so figured I'd go look at the Tenderloin part of town, which is rough. This guy stepped out and basically said, "Give me your money." ... I was amazed how quickly I snapped back through almost 40 years and suddenly became that tough city kid again. I got right in the guy's face and told him he had to give me his money or I'd break his arms. Just a purely instinctive reaction from long ago. Never back down. Never show fear. He only had five bucks. I gave it to the next homeless person I saw.

Every pregnancy results in roughly two years of lost menstruation. If you are a manufacturer of menstrual pads, this is bad for business. So you ought to know about, and be so happy about, the drop in babies per woman across the world. You ought to know and be happy too about the growth in the number of educated women working away from home. Because these developments have created an exploding market for your products over the last few decades among billions of menstruating women now living on Levels 2 and 3. But, as I realized when I attended an internal meeting at one of the world’s biggest manufacturers of sanitary wear, most Western manufacturers have completely missed this. Instead, when hunting for new customers they are often stuck dreaming up new needs among the 300 million menstruating women on Level 4. “What if we market an even thinner pad for bikinis? What about pads that are invisible, to wear under Lycra? How about one pad for each kind of outfit, each situation, each sport? Special pads for mountain climbers!” Ideally, all the pads are so small they need to be replaced several times a day. But like most rich consumer markets, the basic needs are already met, and producers fight in vain to create demand in ever-smaller segments. Meanwhile, on Levels 2 and 3, roughly 2 billion menstruating women have few alternatives to choose from. These women don’t wear Lycra and won’t spend money on ultrathin pads. They demand a low-cost pad that will be reliable throughout the day so they don’t have to change it when they are out at work. And when they find a product they like, they will probably stick to that brand for their whole lives and recommend it to their daughters.

But you know what, Zara? I’ve learned that it helps to talk about it. Unfortunately I think most people would still get more sympathy from their colleagues and bosses at work if they show up looking rough one morning and say ‘I’m hungover’ than if they say ‘I’m suffering from anxiety.’ But I think we pass people in the street every day who feel the same as you and I, many of them just don’t know what it is. Men and women going around for months having trouble breathing and seeing doctor after doctor because they think there’s something wrong with their lungs. All because it’s so damn difficult to admit that something else is… broken. That it’s an ache in our soul, invisible lead weights in our blood, an indescribable pressure in our chest. Our brains are lying to us, telling us we’re going to die. But there’s nothing wrong with our lungs, Zara. We’re not going to die, you and I.

Q: Your customer-service representatives handle roughly sixty calls in an eighty-hour shift, with a half-hour lunch and two fifteen-minute breaks. By the end of the day, a problematic number of them are so exhausted by these interactions that their ability to focus, read basic conversational cues, and maintain a peppy demeanor is negatively affected. Do you: A. Increase staffing so you can scale back the number of calls each rep takes per shift -- clearly, workers are at their cognitive limits B. Allow workers to take a few minutes to decompress after difficult calls C. Increase the number or duration of breaks D. Decrease the number of objectives workers have for each call so they aren't as mentally and emotionally taxing E. Install a program that badgers workers with corrective pop-ups telling them that they sound tired. Seriously---what kind of fucking sociopath goes with E?

The old iron days have gone, the days when the weakling died as the penalty of inability to hold his own in the rough warfare against his surroundings. We live in softer times.… We need then the iron qualities that must go with true manhood. We need the positive virtues of resolution, of courage, of indomitable will, of power to do without shrinking the rough work that must always be done. —THEODORE ROOSEVELT, COLORADO SPRINGS, AUGUST 2, 1901

Lucy Gray Oft I had heard of Lucy Gray, And when I cross'd the Wild, I chanc'd to see at break of day The solitary Child. No Mate, no comrade Lucy knew; She dwelt on a wild Moor, The sweetest Thing that ever grew Beside a human door! You yet may spy the Fawn at play, The Hare upon the Green; But the sweet face of Lucy Gray Will never more be seen. "To-night will be a stormy night, You to the Town must go, And take a lantern, Child, to light Your Mother thro' the snow." "That, Father! will I gladly do; 'Tis scarcely afternoon— The Minster-clock has just struck two, And yonder is the Moon." At this the Father rais'd his hook And snapp'd a faggot-band; He plied his work, and Lucy took The lantern in her hand. Not blither is the mountain roe, With many a wanton stroke Her feet disperse, the powd'ry snow That rises up like smoke. The storm came on before its time, She wander'd up and down, And many a hill did Lucy climb But never reach'd the Town. The wretched Parents all that night Went shouting far and wide; But there was neither sound nor sight To serve them for a guide. At day-break on a hill they stood That overlook'd the Moor; And thence they saw the Bridge of Wood A furlong from their door. And now they homeward turn'd, and cry'd "In Heaven we all shall meet!" When in the snow the Mother spied The print of Lucy's feet. Then downward from the steep hill's edge They track'd the footmarks small; And through the broken hawthorn-hedge, And by the long stone-wall; And then an open field they cross'd, The marks were still the same; They track'd them on, nor ever lost, And to the Bridge they came. They follow'd from the snowy bank The footmarks, one by one, Into the middle of the plank, And further there were none. Yet some maintain that to this day She is a living Child, That you may see sweet Lucy Gray Upon the lonesome Wild. O'er rough and smooth she trips along, And never looks behind; And sings a solitary song That whistles in the wind.

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face in marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. Shame on the man of cultivated taste who permits refinement to develop into fastidiousness that unfits him for doing the rough work of a workaday world. Among the free peoples who govern themselves there is but a small field of usefulness open for the men of cloistered life who shrink from contact with their fellows. Still less room is there for those who deride of slight what is done by those who actually bear the brunt of the day; nor yet for those others who always profess that they would like to take action, if only the conditions of life were not exactly what they actually are. The man who does nothing cuts the same sordid figure in the pages of history, whether he be a cynic, or fop, or voluptuary. There is little use for the being whose tepid soul knows nothing of great and generous emotion, of the high pride, the stern belief, the lofty enthusiasm, of the men who quell the storm and ride the thunder. Well for these men if they succeed; well also, though not so well, if they fail, given only that they have nobly ventured, and have put forth all their heart and strength. It is war-worn Hotspur, spent with hard fighting, he of the many errors and valiant end, over whose memory we love to linger, not over the memory of the young lord who 'but for the vile guns would have been a valiant soldier.

Look ahead It’s tempting to go through life looking in the rearview mirror. When you are always looking back, you become focused on what didn’t work out, on who hurt you, and on the mistakes you’ve made, such as: “If only I would have finished college.” “If only I’d spent more time with my children.” “If only I’d been raised in a better environment.” As long as you’re living in regret, focused on the negative things of the past, you won’t move ahead to the bright future God has in store. You need to let go of what didn’t work out. Let go of your hurts and pains. Let go of your mistakes and failures. You can’t do anything about the past, but you can do something about right now. Whether it happened twenty minutes ago or twenty years ago, let go of the hurts and failures and move forward. If you keep bringing the negative baggage from yesterday into today, your future will be poisoned. You can’t change what’s happened to you. You may have had an unfair past, but you don’t have to have an unfair future. You may have had a rough start, but it’s not how you start, it’s how you finish. Don’t let a hurtful relationship sour your life. Don’t let a bad break, a betrayal, a divorce, or a bad childhood cause you to settle for less in life. Move forward and God will pay you back. Move forward and God will vindicate you. Move forward and you’ll come into a new beginning. Nothing that’s happened to you is a surprise to God. The loss of a loved one didn’t catch God off guard. God’s plan for your life did not end just because your business didn’t make it, or a relationship failed, or you had a difficult child. Here’s the question: Will you become stuck and bitter, fall into self-pity, blame others, and let the past poison your future? Or will you shake it off and move forward, knowing your best days are still ahead? The next time you are in your car, notice that there’s a big windshield in the front and a very small rearview mirror. The reason the front windshield is so big and the rearview mirror is so small is that what’s happened in the past is not nearly as important as what is in your future. Where you’re going is a lot more important than where you’ve been.

The only thing that [Amaranta] did not keep in mind in her fearsome plan was that in spite of her pleas to God she might die before Rebeca. That was, in fact, what happened. At the final moment, however, Amaranta did not feel frustrated, but, on the contrary, free of all bitterness because death had awarded her the privilege of announcing itself several years ahead of time. She saw it on one burning afternoon sewing with her on the porch a short time after Meme had left for school. She saw it because it was a woman dressed in blue with long hair, with a sort of antiquated look, and with a certain resemblance to Pilar Ternera during the time when she had helped with the chores in the kitchen. Fernanda was present several times and did not see her, in spite of the fact that she was so real – so human and on one occasion asked of Amaranta the favor of threading a needle. Death did not tell her when she was going to die or whether her hour was assigned before that of Rebeca, but ordered her to begin sewing her own shroud on the next sixth of April. She was authorized to make it as complicated and as fine as she wanted, but just as honestly executed as Rebeca's, and she was told that she would die without pain, fear, or bitterness at dusk on the day that she finished it. Trying to waste the most time possible, Amaranta ordered some rough flax and spun the thread herself. She did it so carefully that the work alone took four years. Then she started the sewing. As she got closer to the unavoidable end she began to understand that only a miracle would allow her to prolong the work past Rebeca's death, but the very concentration gave her the calmness that she needed to accept the idea of frustration.

ESTABLISHING A DAILY MEDITATION First select a suitable space for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there for your use. Arrange what is around so that you are reminded of your meditative purpose, so that it feels like a sacred and peaceful space. You may wish to make a simple altar with a flower or sacred image, or place your favorite spiritual books there for a few moments of inspiring reading. Let yourself enjoy creating this space for yourself. Then select a regular time for practice that suits your schedule and temperament. If you are a morning person, experiment with a sitting before breakfast. If evening fits your temperament or schedule better, try that first. Begin with sitting ten or twenty minutes at a time. Later you can sit longer or more frequently. Daily meditation can become like bathing or toothbrushing. It can bring a regular cleansing and calming to your heart and mind. Find a posture on the chair or cushion in which you can easily sit erect without being rigid. Let your body be firmly planted on the earth, your hands resting easily, your heart soft, your eyes closed gently. At first feel your body and consciously soften any obvious tension. Let go of any habitual thoughts or plans. Bring your attention to feel the sensations of your breathing. Take a few deep breaths to sense where you can feel the breath most easily, as coolness or tingling in the nostrils or throat, as movement of the chest, or rise and fall of the belly. Then let your breath be natural. Feel the sensations of your natural breathing very carefully, relaxing into each breath as you feel it, noticing how the soft sensations of breathing come and go with the changing breath. After a few breaths your mind will probably wander. When you notice this, no matter how long or short a time you have been away, simply come back to the next breath. Before you return, you can mindfully acknowledge where you have gone with a soft word in the back of your mind, such as “thinking,” “wandering,” “hearing,” “itching.” After softly and silently naming to yourself where your attention has been, gently and directly return to feel the next breath. Later on in your meditation you will be able to work with the places your mind wanders to, but for initial training, one word of acknowledgment and a simple return to the breath is best. As you sit, let the breath change rhythms naturally, allowing it to be short, long, fast, slow, rough, or easy. Calm yourself by relaxing into the breath. When your breath becomes soft, let your attention become gentle and careful, as soft as the breath itself. Like training a puppy, gently bring yourself back a thousand times. Over weeks and months of this practice you will gradually learn to calm and center yourself using the breath. There will be many cycles in this process, stormy days alternating with clear days. Just stay with it. As you do, listening deeply, you will find the breath helping to connect and quiet your whole body and mind. Working with the breath is an excellent foundation for the other meditations presented in this book. After developing some calm and skills, and connecting with your breath, you can then extend your range of meditation to include healing and awareness of all the levels of your body and mind. You will discover how awareness of your breath can serve as a steady basis for all you do.

 Don't get me wrong, I'm still not trying to die, but watching Valentino live through his End Day has been rough. It's hard not to feel like the author of his story is some cruel bastard who won't give him any wins. There's so many ways he could've died by now-gunshot or beat down with a bat or smashing his head on the curb or that fall back at the apartment or run over in the middle of the street—and he's surviving for what? To get rejected by his agent, and find out his sister is still stuck back home? I can't celebrate my life knowing his final hours are not working out for him.

was reminded of the time, one of many, when Jim was musing about the ups and downs of lives like Tony’s, and how they could insinuate themselves into the lives of the Street Team’s members. He had said: “We just have to enjoy the good days and accept the bad days. It’s sort of the theme of our work. Sisyphus. If you don’t enjoy rolling the rock up the hill, this is not the job for you.” Then he had paused and revised his interpretation of the myth: “Or I guess you have to enjoy the walk down. I used to think that a beer with Barbara McInnis at Doyle’s on Friday night was the walk down the hill.

Do you remember asking me, one of the first times we met, if I could explain what panic attacks were? I don’t think I ever gave you a good answer.” “Have you got a better one now?” Zara asks. The psychologist shakes her head. Zara can’t help smiling. Then Nadia says, as herself, in her own words rather than those of her psychology training or anyone else: “But you know what, Zara? I’ve learned that it helps to talk about it. Unfortunately I think most people would still get more sympathy from their colleagues and bosses at work if they show up looking rough one morning and say ‘I’m hungover’ than if they say ‘I’m suffering from anxiety.’ But I think we pass people in the street every day who feel the same as you and I, many of them just don’t know what it is. Men and women going around for months having trouble breathing and seeing doctor after doctor because they think there’s something wrong with their lungs. All because it’s so damn difficult to admit that something else is… broken. That it’s an ache in our soul, invisible lead weights in our blood, an indescribable pressure in our chest. Our brains are lying to us, telling us we’re going to die. But there’s nothing wrong with our lungs, Zara. We’re not going to die, you and I.

Oft had I heard of Lucy Gray, And when I crossed the Wild, I chanced to see at break of day The solitary Child. No Mate, no comrade Lucy knew; She dwelt on a wide Moor, The sweetest Thing that ever grew Beside a human door! You yet may spy the Fawn at play, The Hare upon the Green; But the sweet face of Lucy Gray Will never more be seen. 'To-night will be a stormy night, You to the Town must go, And take a lantern, Child, to light Your Mother thro' the snow.' 'That, Father! will I gladly do; 'Tis scarcely afternoon -- The Minster-clock has just struck two, And yonder is the Moon.' At this the Father raised his hook And snapped a faggot-band; He plied his work, and Lucy took The lantern in her hand. Not blither is the mountain roe, With many a wanton stroke Her feet disperse the powd'ry snow That rises up like smoke. The storm came on before its time, She wandered up and down, And many a hill did Lucy climb But never reached the Town. The wretched Parents all that night Went shouting far and wide; But there was neither sound nor sight To serve them for a guide. At day-break on a hill they stood That overlooked the Moor; And thence they saw the Bridge of Wood A furlong from their door. And now they homeward turned, and cried 'In Heaven we all shall meet!' When in the snow the Mother spied The print of Lucy's feet. Then downward from the steep hill's edge They tracked the footmarks small; And through the broken hawthorn-hedge, And by the long stone-wall; And then an open field they crossed, The marks were still the same; They tracked them on, nor ever lost, And to the Bridge they came. They followed from the snowy bank The footmarks, one by one, Into the middle of the plank, And further there were none. Yet some maintain that to this day She is a living Child, That you may see sweet Lucy Gray Upon the lonesome Wild. O'er rough and smooth she trips along, And never looks behind; And sings a solitary song That whistles in the wind.

Ya'aburnee1. As in you bury me. A rough translation for the way I want to leave this world before you because I can’t imagine having to go through a single day without you in it. If this last week was a preview of that kind of life, then I can assure you it isn’t a life worth living. You’re my wife and my best friend. The future mother of my children and the one place that truly feels like home. You’re the woman I want to spend the rest of my life with, not because you signed a contract, but because you love me enough to stay without one. “I want to be the kind of man who is worthy of a woman like you—if it’s even possible. I promise to work every damn day to make sure you don’t regret marrying someone as miserable as me. Because when I’m with you, I’m not miserable at all. You make me happy in a way that makes me afraid to blink just in case it all disappears.” The vulnerability of his words tugs at every single one of my heartstrings. “I’ll give you anything you want—anything at all—so long as you give me a chance to make you as happy as you make me. A dog. A family. A home. I want it all. These are my terms and conditions, take it or leave it because I’m not open to negotiations.” “Only you could make a proposal sound like a business acquisition and get away with it.” “Marry me,” he orders with a smile that could make me agree to just about anything.

Primer of Love [Lesson 14] I think the best thing I can do is to be a distraction. A husband lives and breathes his work all day long. If he comes home to more table thumping, how can the poor man ever relax? - Jackie Kennedy Lesson 14) Learn to nip lover's quarrels in the bud by distraction and humor -- without raising your voice. This does not include mastering that passive aggressive ploy called the silent treatment which is much louder and destructive than outright screaming. Nipping techniques include distraction, humor, rough sex and counting backwards from MCLV in Latin.Once you've mastered this technique, you'll spend the night neatly tucked in each other's arms -- though her ass will be a little sore. No argument about that.

They were fed around 3,200 calories a day, which was considered a normal amount. (Because it is.) They took jobs on the compound and walked around twenty-two miles a week. Then, for six months, their calories were dramatically cut—in half. They were only served two meals a day, which worked out to roughly 1,600 calories total. The participants were encouraged to keep up their walking. In this experiment, 1,600 calories was considered “semi-starvation,” which is really horrifying when you realize that this is the same “conservative protocol” used by the FDA to “combat obesity.” You’ve probably seen that calorie number floating around fitness magazines and doctor-prescribed diets. These days, 1,200–1,600 calories is considered an acceptable daily amount of calories for men and women.

Quickly I find another surprise. The boys are wilder writers — less careful of convention, more willing to leap into the new. I start watching the dozens of vaguely familiar girls, who seem to have shaved off all distinguishing characteristics. They are so careful. Careful about their appearance, what they say and how they say it, how they sit, what they write. Even in the five-minute free writes, they are less willing to go out from where they are — to go out there, where you have to go, to write. They are reluctant to show me rough work, imperfect work, anything I might criticize; they are very careful to write down my instructions word by word. They’re all trying themselves on day by day, hour by hour, I know — already making choices that will last too unfairly long. I’m surprised to find, after a few days, how invigorating it all is. I pace and plead for reaction, for ideas, for words, and gradually we all relax a little and we make progress. The boys crouch in their too-small desks, giant feet sticking out, and the girls perch on the edge, alert like little groundhogs listening for the patter of coyote feet. I begin to like them a lot. Then the outlines come in. I am startled at the preoccupation with romance and family in many of these imaginary futures. But the distinction between boys and girls is perfectly, painfully stereotypical. The boys also imagine adventure, crime, inventions, drama. One expects war with China, several get rich and lose it all, one invents a time warp, another resurrects Jesus, another is shot by a robber. Their outlines are heavy on action, light on response. A freshman: “I grow populerity and for the rest of my life I’m a million air.” [sic] A sophomore boy in his middle age: “Amazingly, my first attempt at movie-making won all the year’s Oscars. So did the next two. And my band was a HUGE success. It only followed that I run the country.” Among the girls, in all the dozens and dozens of girls, the preoccupation with marriage and children is almost everything. They are entirely reaction, marked by caution. One after the other writes of falling in love, getting married, having children and giving up — giving up careers, travel, college, sports, private hopes, to save the marriage, take care of the children. The outlines seem to describe with remarkable precision the quietly desperate and disappointed lives many women live today.

Unfortunately I think most people would still get more sympathy from their colleagues and bosses at work if they show up looking rough one morning and say ‘I’m hungover’ than if they say ‘I’m suffering from anxiety.’ But I think we pass people in the street every day who feel the same as you and I, many of them just don’t know what it is. Men and women going around for months having trouble breathing and seeing doctor after doctor because they think there’s something wrong with their lungs. All because it’s so damn difficult to admit that something else is… broken. That it’s an ache in our soul, invisible lead weights in our blood, an indescribable pressure in our chest. Our brains are lying to us, telling us we’re going to die. But there’s nothing wrong with our lungs, Zara. We’re not going to die, you and I.

Passion is about excitement. It has more to do with your heart than your head. It’s critical because reaching your full potential requires a combination of your heart and your head. In my experience, your intellectual capability and skills will take you only so far. Regardless of your talent, you will have rough days, months, and years. You may get stuck with a lousy boss. You may get discouraged and feel like giving up. What pulls you through these difficult periods? The answer is your passion: It is the essential rocket fuel that helps you overcome difficulties and work through dark times. Passion emanates from a belief in a cause or the enjoyment you feel from performing certain tasks. It helps you hang in there so that you can improve your skills, overcome adversity, and find meaning in your work and in your life.

The two poles of civilization, then, are mechanically organized work and mechanically organized destruction and extermination. Roughly the same forces and the same methods of operation were applicable to both areas. To some extent systematic daily work served to keep in check the licentious energies that were now available for turning mere dreams and wanton fantasies into actualities: but among the governing classes no such salutary check operated. Sated with leisure, war gave them 'something to do' and by its incidental hardships, responsibilities, and mortal risks, provided the equivalent of honorable labor. War became not merely the 'health of the state,' as Nietzsche called it: in addition, it was the cheapest form of mock-creativity, for in a few days it could produce visible results that undid the efforts of many lifetimes.

I don’t believe that the rough and tumble nature of children, especially boys is inherently wrong. We see in nature, bear cubs, deer, goats, puppies, especially males, play rough with each other. We’re not animals, so we do try to civilize things a bit, but that rough and tumble play creates an environment where children are strengthened, and they learn that their bodies endure pain a certain way. They also learn empathy, when they see that a twisted arm hurts, they are less likely to twist someone’s arm. This unstructured type of play isn’t suited for classrooms, where six years olds are expected to sit at a desk and work for more than eight hours a day, and so it is discouraged. Children do not have the opportunity to properly express those natural tendencies to compete, to wrestle, or to express the emotions behind those desires.

I pull back and tell him, “You’re amazing.” He gives me a soft smirk. “That is the general consensus.” I smile. “And I love you.” He sets my feet on the floor but keeps his arms around my waist. “Good. Then you’re going to let me put three locks on the door of whatever apartment you decide to move into. And a chain. And a dead bolt.” I smile wider. “Okay.” Drew slowly steps forward, backing me up toward the bed. “And you’re not going to bitch when I have a security system installed.” “Wouldn’t dream of it.” We take another step together, almost like we’re dancing. “I’m thinking about buying you one of those ‘I’ve fallen and I can’t get up’ necklaces too.” My eyes squint as I pretend to think about the idea. “We’ll talk about it.” “And . . . you’re going to let me walk you home from work every night.” “Yes.” The back of my legs make contact with the bed frame. “I’m also going to come to every doctor’s appointment with you.” “I didn’t for a second imagine you wouldn’t.” Drew cups my face in his hands. “And one day, I’m going to ask you to marry me. And you’re going to know it’s not because you’re pregnant, or because of some misguided attempt to keep you.” Tears spring into my eyes as we gaze at each other. In a rough voice, he continues, “You’re going to know I’m asking because nothing would make me prouder than to be able to say, ‘This is my wife, Kate.’ And when I do ask, you’re going to say yes.” When I nod, one tear trails down my cheek. Drew wipes it away with his thumb as I promise, “It’s a sure thing.” And then he’s kissing me, with all the passion and desire he’s held in check the last two days. Drew cradles my head as we fall on the bed together.

Here’s what I hope will be a helpful distinction, in case you feel like hanging on right now is the best you’ve got: holding on versus hanging on. You can do better than simply hanging on. Holding on in the spiritual life is clinging to a stable place and being held in return. It is placing our lives on that big Hook that won’t disappoint us (a very rough paraphrase of Romans 5:5). So, unlike simply hanging on, we aren’t left to dangle in reliance on arms made of flesh. We are gripped by supernatural arms of immeasurable strength. In hard moments each decision in these three areas of body, mind, and soul will mark you for well beyond that day. It is a showing-up versus shutting-down decision that determines who you become. The showing up may be harder at first, but in the end it will be the richest good—you will be the most well you have ever been.

It was the first time that I had ever been in a town where the working class was in the saddle. Practically every building of any size had been seized by the workers and was draped with red flags and with the red and black flag of the Anarchists; every wall was scrawled with the hammer and sickle and with the initials of the revolutionary parties; almost every church had been gutted and its images burnt. Churches here and there were being systematically demolished by gangs of workmen. Every shop and cafe had an inscription saying that it had been collectivized; even the bootblacks had been collectivized and their boxes painted red and black. Waiters and shop-walkers looked you in the face and treated you as an equal. Servile and even ceremonial forms of speech had temporarily disappeared. Nobody said 'Señor' or 'Don' or even 'Usted'; everyone called everyone else 'Comrade' or 'Thou', and said 'Salud!' instead of 'Buenos días'. Tipping had been forbidden by law since the time of Primo de Rivera; almost my first experience was receiving a lecture from a hotel manager for trying to tip a lift-boy. There were no private motor-cars, they had all been commandeered, and the trams and taxis and much of the other transport were painted red and black. The revolutionary posters were everywhere, flaming from the walls in clean reds and blues that made the few remaining advertisements look like daubs of mud. Down the Ramblas, the wide central artery of the town where crowds of people streamed constantly to and from, the loud-speakers were bellowing revolutionary songs all day and far into the night. And it was the aspect of the crowds that was the queerest thing of all. In outward appearance it was a town in which the wealthy classes had practically ceased to exist. Except for a small number of women and foreigners there were no 'well-dressed' people at all. Practically everyone wore rough working-class clothes, or blue overalls or some variant of militia uniform. All this was queer and moving. There was much in this that I did not understand, in some ways I did not even like it, but I recognized it immediately as a state of affairs worth fighting for...so far as one could judge the people were contented and hopeful. There was no unemployment, and the price of living was still extremely low; you saw very few conspicuously destitute people, and no beggars except the gypsies. Above all, there was a belief in the revolution and the future, a feeling of having suddenly emerged into an era of equality and freedom. Human beings were trying to behave as human beings and not as cogs in the capitalist machine.

She murmured, “Keeping me alive…intact…just so I can work their damned stele and get Cohort blood…all over my hands. Gun to your neck…blood on my hands…saints against God.” “Don’t talk,” said Crown roughly. “You’re spouting nonsense.” “You haven’t talked sense in months.” She burbled with coughing again. “You’re the one facing the dark night of the soul, Princess.” “Love that melodrama. Is there Eighth somewhere in your family tree?” “Gave yourself up… gave all of us up…for what? Propaganda and a leash…promise of salvation without understanding the sin. Hect and the hideous Sixth House mechanism…and now they are taken too. For what? Our lives? Is this living, Corona?” “You’ve never lived a single day in your life,” said Corona bitterly. “It’d be against regulations.” The Captain said, “Name and rank: Captain Judith Deuteros. House…Second,” and Crown scrubbed at her face with her hand, little licks of hair escaping from their elastic and curling over her forehead like light. The Captain broke off and said, “You think you’re walking the tightrope with fast talking and your face…steeled myself to the talking long ago. But you’re slipping, Princess…can’t save you from that…Hect, my hands are too filthy to save you…” It was funny to think of anyone wanting to save Camilla. The Captain’s eyes passed restlessly to Nona. Sweat was beading on her temples. The Captain focused, and said hoarsely, “Ninth, where is the mercy of the Tomb? Where is your sword in the coffin? Who are your masters now, and who do you master? Where is my cavalier, Reverend Daughter? Where is yours?” Her voice rose. “Because I saw her—in the waves—she was there in the grey water—I saw them all—they hurt me—where is my hunger? I eat and eat and eat without surcease, my green thing, my green-and-breathing thing…

To anyone who had been there since the beginning it probably seemed even in December or January that the revolutionary period was ending; but when one came straight from England the aspect of Barcelona was something startling and overwhelming. It was the first time that I had ever been in a town where the working class was in the saddle. Practically every building of any size had been seized by the workers and was draped with red flags or with the red and black flag of the Anarchists; every wall was scrawled with the hammer and sickle and with the initials of the revolutionary parties; almost every church had been gutted and its images burnt. Churches here and there were being systematically demolished by gangs of workman. Every shop and cafe had an inscription saying that it had been collectivised; even the bootblacks had been collectivized and their boxes painted red and black. Waiters and shop-walkers looked you in the face and treated you as an equal. Servile and even ceremonial forms of speech had temporarily disappeared. Nobody said 'Sen~or' or 'Don' ort even 'Usted'; everyone called everyone else 'Comrade' or 'Thou', and said 'Salud!' instead of 'Buenos dias'. Tipping had been forbidden by law since the time of Primo de Rivera; almost my first experience was receiving a lecture from a hotel manager for trying to tip a lift-boy. There were no private motor-cars, they had all been commandeered, and the trams and taxis and much of the other transport were painted red and black. The revolutionary posters were everywhere, flaming from the walls in clean reds and blues that made the few remaining advertisements look like daubs of mud. Down the Ramblas, the wide central artery of the town where crowds of people streamed constantly to and fro, the loud-speakers were bellowing revolutionary songs all day and far into the night. And it was the aspect of the crowds that was the queerest thing of all. In outward appearance it was a town in which the wealthy classes had practically ceased to exist. Except for a small number of women and foreigners there were no 'well-dressed' people at all. Practically everyone wore rough working-class clothes, or blue overalls or some variant of militia uniform. All this was queer and moving. There was much in this that I did not understand, in some ways I did not not even like it, but I recognized it immediately as a state of affairs worth fighting for. Also, I believed that things were as they appeared, that this was really a workers' State and that the entire bourgeoisie had either fled, been killed or voluntarily come over to the workers' side; I did not realise that great numbers of well-to-do bourgeois were simply lying low and disguising themselves as proletarians for the time being.

Around me shone the kitchen I'd worked in each day: the copper pans hung neatly, the scratched wooden table and neat blue plates set in rows on the dresser. I got up to rake out the cinders and suddenly clutched at the black stone of the hearth. How long was it since as a new girl I'd first spiked a fowl and set it to roast on that fire? What great sides of beef had we roasted on the smoke-jack, while bacon dangled on hooks, and meat juices basted puddings as light as eggy clouds? Never, in all my ten years at Mawton, had I let that fire die out. Every dawn, in winter or summer, I'd riddled the dying embers and set new kindling on the top. I touched the rough stone and let my cheek press on its everlasting warmth, wishing I could take that loyal fire with me. Foolish, I know, but a fire is a cook's truest friend. It was a good fire at Mawton: blackened with hundreds of years of smoking hot dinners. I think no heathen ever worshipped fire like a cook. So I kissed the smutty hearth wall and packed instead my little tinderbox, to light new fires I knew not where.

Another day and another passed of rough seas and lowering skies; of rolling and pitching, cold winds, and cold damp eating into bones softened by tropic warmth; of a treadmill of watches in a wheelhouse dank and gloomy by day and danker and gloomier by night; of sullen silent sailors and pale dog-tired officers, of meals in the wardroom eaten in silence, with the captain at the head of the table ceaselessly rolling the balls in his fingers and saying nothing except an infrequent grumpy sentence about the progress of the work requests. Willie lost track of time. He stumbled from the bridge to his coding, from coding to correcting publications, from corrections back up to the bridge, from the bridge to the table for an unappetizing bolted meal, from the table to the clipping shack for sleep which never went uninterrupted for more than a couple of hours. The world became narrowed to a wobbling iron shell on a waste of foamy gray, and the business of the world was staring out at empty water or making red-ink insertions in the devil’s own endless library of mildewed unintelligible volumes.

So once we have the supersonic fart gun and everybody in the world is doing what I tell them, it will be time to make some changes. Here’s my list of changes (it’s only a rough draft at this stage): Make cabbage illegal (anyone caught growing, cooking, or eating cabbage will be sent straight to prison). Make ice-cream free (duh!) Make it the law that bread must be baked without crusts. Ban school. (This could be going too far. I might decide that school can be taught on Wednesdays. Wednesday mornings. I’ll think about it.) Make the 25th of every month Christmas Day (or just Lots of Presents for Kids Day if you don’t do Christmas). Make it the law that parents have to take kids to Disneyland at least twice a year, (more if they want to). Order all the scientists to work out why you can’t tickle yourself and what the purpose of snot is. Make showering optional. For me. If I decide that you stink, then you must shower. Change dinner time around so that dessert has to be eaten first. Ban all lumps from yoghurt. Actually, ban lumps from everything. Lumps are unnecessary. Nothing was ever made better with lumps. Ban the word ‘lump’. That’s all I’ve got so far.

Church bells ringing on our wedding day Climbed in that limo and rode away Guess you'll always hear some people say, Man, they're never gonna make it. We settled in and we settled down In this quiet little seaside town You are the rock I built my world around And life will never break it We are one heartbeat in the darkness We are one lasting answered prayer We are one unbroken promise And we are two, true believers It wasn't easy getting here today Sometimes you stumbled or I lost my way But every roadblock was a chance to say; Take my hand I'm here beside you. We worked and made it through the toughest parts Now every day is another chance to start To look around and see where we are It's where we were trying to get to We are one heartbeat in the darkness We are one lasting answered prayer We are one unbroken promise And we are two, true believers We are one before our God in Heaven Oh, we are one road when the going gets rough We are one now and forever We are one name, one life, one flame We are one heartbeat in the darkness We are one lasting answered prayer We are one unbroken promise And we are two, true believers We are two, true believers

Cash was running low, so I'd applied for a job as an administrative assistant for a nonprofit arts group. Without question, my organizational skills were as sharp as my vision, and I had no office experience to speak of. Luckily for me, none of this surfaced during the interview. 'Ryan, pretend it's a rough morning for a sec. Handle this situation for me. When you arrive at work to open the arts resource centre, several people are already at the door. Two clients want immediate help with grant applications - you know those artists, they just can't wait! - and a third wants to use our library, which isn't open till noon. Entering the office, you hear the phone is ringing and see the message light is blinking. The fax machine looks jammed again, and we're expecting an important document. Among the people waiting is a courier with a package you need to sign for. Think about it, though. The lights haven't been turned on yet, and the sign put out front. The alarm needs the code within a minute, too. So, wow, rough morning. I'd like to know what you'd do first.' 'First I'd tell everybody how weird this is. I'm in the same test situation from my job interview. What are the chances?' I started the next day.

I know I said this before, but it bears repeating. You know Tate won’t like you staying with me.” “I don’t care,” she said bitterly. “I don’t tell him where to sleep. It’s none of his business what I do anymore.” He made a rough sound. “Would you like to guess what he’s going to assume if you stay the night in my apartment?” She drew in a long breath. “Okay. I don’t want to cause problems between you, not after all the years you’ve been friends. Take me to a hotel instead.” He hesitated uncharacteristically. “I can take the heat, if you can.” “I don’t know that I can. I’ve got enough turmoil in my life right now. Besides, he’ll look for me at your place. I don’t want to be found for a couple of days, until I can get used to my new situation and make some decisions about my future. I want to see Senator Holden and find another apartment. I can do all that from a hotel.” “Suit yourself.” “Make it a moderately priced one,” she added with graveyard humor. “I’m no longer a woman of means. From now on, I’m going to have to be responsible for my own bills.” “You should have poured the soup in the right lap,” he murmured. “Which was?” “Audrey Gannon’s,” he said curtly. “She had no right to tell you that Tate was your benefactor. She did it for pure spite, to drive a wedge between you and Tate. She’s nothing but trouble. One day Tate is going to be sorry that he ever met her.” “She’s lasted longer than the others.” “You haven’t spent enough time talking to her to know what she’ s like. I have,” he added darkly. “She has enemies, among them an ex-husband who’s living in a duplex because she got his house, his Mercedes, and his Swiss bank account in the divorce settlement.” “So that’s where all those pretty diamonds came from,” she said wickedly. “Her parents had money, too, but they spent most of it before they died in a plane crash. She likes unusual men, they say, and Tate’s unusual.” “She won’t go to the reservation to see Leta,” she commented. “Of course not.” He leaned toward her as he stopped at a traffic light. “It’s a Native American reservation!” She stuck her tongue out at him. “Leta’s worth two of Audrey.” “Three,” he returned. “Okay. I’ll find you a hotel. Then I’m leaving town before Tate comes looking for me!” “You might hang a crab on your front door,” she said, tongue-in-cheek. “It just might ward him off.” “Ha!” She turned her eyes toward the bright lights of the city. She felt cold and alone and a little frightened. But everything would work out. She knew it would. She was a grown woman and she could take care of herself. This was her chance to prove it.

In our personal spaces, where there are no eyes to guide our better nature caressing our intentions, we sometimes gnaw in the agonizing realization that, although we charitably took on the rough task with smiling faces, our condescension has produced our worst nightmare. For a new work has triggered our insecure buttons, birthing the fear that the author may flow past our selfish desires, and find their way into the ocean of our faith, leaving us alone and desperate. And so we must, with the extremest prejudice, bomb their potential future by damming all of our congratulations. Rendering Goodreads a stale pond of green algae and used condoms. But do we not know that this same pond we all must drink from? Instead of filing another dead weight upon our self-deprecation, we should condescend to our own little devils, transforming them into loving companions with our guidance, so they may sprout wings in our charity, by praising this new work loudly to all of our friends and acquaintances. Instead of a dam, we can fashion a fountain of ascension, whose poetic mead, we may all get drunk on. Then, one day, those that we have assisted, we may one day find them returning us the favor by building us a fountain. That's my opinion on the subject anyway. This has been an exercise in poetic articulation. Signing off.

build it had to be carried by wagon many miles. There were four walls, a floor and a roof, which made one room; and this room contained a rusty looking cookstove, a cupboard for the dishes, a table, three or four chairs, and the beds. Uncle Henry and Aunt Em had a big bed in one corner, and Dorothy a little bed in another corner. There was no garret at all, and no cellar--except a small hole dug in the ground, called a cyclone cellar, where the family could go in case one of those great whirlwinds arose, mighty enough to crush any building in its path. It was reached by a trap door in the middle of the floor, from which a ladder led down into the small, dark hole. When Dorothy stood in the doorway and looked around, she could see nothing but the great gray prairie on every side. Not a tree nor a house broke the broad sweep of flat country that reached to the edge of the sky in all directions. The sun had baked the plowed land into a gray mass, with little cracks running through it. Even the grass was not green, for the sun had burned the tops of the long blades until they were the same gray color to be seen everywhere. Once the house had been painted, but the sun blistered the paint and the rains washed it away, and now the house was as dull and gray as everything else. When Aunt Em came there to live she was a young, pretty wife. The sun and wind had changed her, too. They had taken the sparkle from her eyes and left them a sober gray; they had taken the red from her cheeks and lips, and they were gray also. She was thin and gaunt, and never smiled now. When Dorothy, who was an orphan, first came to her, Aunt Em had been so startled by the child's laughter that she would scream and press her hand upon her heart whenever Dorothy's merry voice reached her ears; and she still looked at the little girl with wonder that she could find anything to laugh at. Uncle Henry never laughed. He worked hard from morning till night and did not know what joy was. He was gray also, from his long beard to his rough boots, and he looked stern and solemn, and rarely spoke. It was Toto that made Dorothy laugh, and saved her from growing as gray as her other surroundings. Toto was not gray; he was a little black dog, with long silky hair and small black eyes that twinkled merrily on either side of his funny, wee nose. Toto played all day long, and Dorothy played with him, and loved him dearly. Today, however, they were not playing. Uncle Henry sat upon the doorstep and looked anxiously at the sky, which was even grayer than usual. Dorothy stood in the door with Toto in her arms, and looked at the sky too. Aunt Em was washing the

Feeding the urban fleet of horses hay and grain supported many thousands of farmers. An idle riding horse in New York City required about 9,000 calories of oats and hay per day. A draft horse in the same city working in construction required almost 30,000 calories of the same feeds. Annually, each draft horse consumed about 3 tons of hay and 62.5 bushels (1 ton) of oats. It took roughly four acres of good farmland to supply a working city horse that year’s worth of feed.9 At the beginning of the nineteenth century, when cities in America were limited largely to the East Coast, farmers seldom transported bulky loose hay more than twenty to thirty miles to city markets.10 The commercialization of the hay press in the 1850s, operated by hand or by horse-powered sweep, reduced the bulk and thus lowered the cost of shipping hay, while the opening of the Midwest’s tallgrass prairies to settlement and farming in the intervening years met the increasing demand for horse feed. By 1879, national hay production totaled 35 million tons, a figure that had nearly tripled to 97 million tons by 1909. More than half the land in New England was devoted to hay by 1909 as well, and at least twenty-two states harvested more than a million acres a year of hay and forage.11 The mechanization of American agriculture with horse-drawn or horse-powered machinery supported this vast expansion.

Before Chris passed away, I’d volunteered to coach Angel’s soccer team in our local recreational league. It was a commitment I vowed to keep. I was determined to show those little girls how to succeed on the soccer “pitch,” as the field is sometimes called. I may have gone a little overboard. I mean, how many six-year-old girls have the misfortune of being coached by the wife of a SEAL? Day One: “We start by running!” I shouted enthusiastically. “Everyone run around the park. Let’s go.” “The soccer field, Mrs. Kyle?” asked a player. “No! The entire complex. Come on!” I’m guessing it was maybe five or six times as far as they’d ever run before--or maybe ten or twenty--and a good deal farther than many teams with considerably older players ran. But the girls were good sports about it. We built endurance and worked on drills, and we had fun--you never knew when the coach might grab one the of the players and twirl her around enthusiastically for doing a good job. “I’m taking goal,” I’d say when shooting practice wasn’t going well. “Anyone who can hurt me gets an extra piece of candy!” I gave out a lot of candy that afternoon. We were a young team and a little rough at first, but we got better as we went. It was fun to watch the transition many of the girls made over the length of the season--they not only got in better shape and learned to play soccer better, but they seemed more confident as well. I will guarantee one thing: they slept pretty well the nights after practice.

Chip had been in there for a few very long hours. I had all kinds of awful thoughts about what might have happened to him in there. What if he’d been roughed up? Strip-searched? Who knows what awful things could have happened in a place like that? I saw scary-looking characters come and go as I sat in that cold, concrete lobby, trying to make myself invisible. Finally, out came Chip. “Hi, baby. Thanks for bailing me out,” he said. He sounded almost chipper. “Are you okay?” “Yeah, yeah! You’ll never guess who I saw in there. Alfonzo! Remember the lawn guy who used to work for me? We had a good time catching up.” Only Chip could go to prison and come out talking about all the friends he’d run into there. I came out and I was like, “Whoa! That was awesome. Jo, I met this guy. He did this thing. You know this old guy that I used to tell you about--he and I used to work together? He’s doing great. Well, he’s in jail, but things are really good otherwise.” Two of the policemen were also buddies of mine. These guys were literally standing on the other side of these bars going, “Why are you here? What’s the deal?” We had this endearing conversation right there, while I was in a jail cell. I used to live out in the boonies when I was in college, and I had mowed this one guy’s grass. So I told him what I was in for. “Long story short, I got these dogs running around.” And he was like, “Oh, dude, you’ll be fine. I’m sure they’ll get you right out of here.” It was just another day in my new life with Chip Gaines.

Clingmans Dome in the middle of the park. Then, it’s downhill to Virginia, and people have told me Virginia is a cakewalk. I’ll learn soon enough that “easy” trail beyond the Smoky Mountains is as much a fantasy as my dream lunch with pizza…uh, I mean Juli, but for now I’ve convinced myself all will be well once I get through the Smokies. I leave Tray Mountain Shelter at 1:00 with ten miles to go. I’ve eaten the remainder of my food. I’ve been hiking roughly two miles per hour. Downhill is slower due to my sore knee. I need to get to Hiawassee by 6:00 p.m., the check-in deadline at Blueberry Patch Hostel, where my mail drop is waiting.5 I have little margin, so I decide to push for a while. I down a couple of Advil and “open it up” for the first time this trip. In the next hour I cover 3.5 miles. Another 1.5 miles and I am out of water, since I skipped all the side trails leading to streams. Five miles to go, and I’m running out of steam. Half the strands of muscle in my legs have taken the rest of the day off, leaving the other half to do all the work. My throat is dry. Less than a mile to go, a widening stream parallels the trail. It is nearing 6:00, but I can handle the thirst no longer. There is a five-foot drop down an embankment to the stream. Hurriedly I drop my pack and camera case, which I have clipped over the belt of my pack. The camera starts rolling down the embankment, headed for the stream. I lunge for it and miss. It stops on its own in the nook of a tree root. I have to be more careful. I’m already paranoid about losing or breaking gear. Every time I resume hiking after a rest, I stop a few steps down the trail and look back for anything I may have left behind. There’s nothing in my pack that I don’t need. Finally, I’m

On Friday, August 9, for example, amid a rising tide of urgent war matters, he found time to address a minute to the members of his War Cabinet on a subject dear to him: the length and writing style of the reports that arrived in his black box each day. Headed, appropriately enough, by the succinct title “BREVITY,” the minute began: “To do our work, we all have to read a mass of papers. Nearly all of them are far too long. This wastes time, while energy has to be spent in looking for the essential points.” He set out four ways for his ministers and their staffs to improve their reports. First, he wrote, reports should “set out the main points in a series of short, crisp paragraphs.” If the report involved discussion of complicated matters or statistical analysis, this should be placed in an appendix. Often, he observed, a full report could be dispensed with entirely, in favor of an aide-mémoire “consisting of headings only, which can be expanded orally if needed.” Finally, he attacked the cumbersome prose that so often marked official reports. “Let us have an end to phrases such as these,” he wrote, and quoted two offenders: “It is also of importance to bear in mind the following considerations…” “Consideration should be given to the possibility of carrying into effect…” He wrote: “Most of these woolly phrases are mere padding, which can be left out altogether, or replaced by a single word. Let us not shrink from using the short expressive phrase, even if it is conversational.” The resulting prose, he wrote, “may at first seem rough as compared with the flat surface of officialese jargon. But the saving of time will be great, while the discipline of setting out the real points concisely will prove an aid to clear thinking.” That evening, as he had done almost every weekend thus far, he set off for the country.

Working with chocolate always helps me find the calm centre of my life. It has been with me for so long; nothing here can surprise me. This afternoon I am making pralines, and the little pan of chocolate is almost ready on the burner. I like to make these pralines by hand. I use a ceramic container over a shallow copper pan: an unwieldy, old-fashioned method, perhaps, but the beans demand special treatment. They have traveled far, and deserve the whole of my attention. Today I am using couverture made from the Criollo bean: its taste is subtle, deceptive; more complex than the stronger flavors of the Forastero; less unpredictable than the hybrid Trinitario. Most of my customers will not know that I am using this rarest of cacao beans; but I prefer it, even though it may be more expensive. The tree is susceptible to disease: the yield is disappointingly low; but the species dates back to the time of the Aztecs, the Olmecs, the Maya. The hybrid Trinitario has all but wiped it out, and yet there are still some suppliers who deal in the ancient currency. Nowadays I can usually tell where a bean was grown, as well as its species. These come from South America, from a small, organic farm. But for all my skill, I have never seen a flower from the Theobroma cacao tree, which only blooms for a single day, like something in a fairytale. I have seen photographs, of course. In them, the cacao blossom looks something like a passionflower: five-petaled and waxy, but small, like a tomato plant, and without that green and urgent scent. Cacao blossoms are scentless; keeping their spirit inside a pod roughly the shape of a human heart. Today I can feel that heart beating: a quickening inside the copper pan that will soon release a secret. Half a degree more of heat, and the chocolate will be ready. A filter of steam rises palely from the glossy surface. Half a degree, and the chocolate will be at its most tender and pliant.

Kestrel came often. One day, when she knew from Sarsine that Arin had returned home but she had not yet seen him, she went to the suite. She touched one of his violins, reaching furtively to pluck the highest string of the largest instrument. The sound was sour. The violin was ruined--no doubt all of them were. That is what happens when an instrument is left strung and uncased for ten years. A floorboard creaked somewhere in one of the outer chambers. Arin. He entered the room, and she realized that she had expected him. Why else had she come here so frequently, almost every day, if she hadn’t hoped that someone would notice and tell him to find her there? But even though she admitted to wanting to be here with him in his old rooms, she hadn’t imagined it would be like this. With her caught touching his things. Her gaze dropped. “I’m sorry,” she murmured. “It’s all right,” he said. “I don’t mind.” He lifted the violin off its nails and set it in her hands. It was light, but Kestrel’s arms lowered as if the violin’s hollowness were terribly heavy. She cleared her throat. “Do you still play?” He shook his head. “I’ve mostly forgotten how. I wasn’t good at it anyway. I loved to sing. Before the war, I worried that gift would leave me, the way it often does with boys. We grow, we change, our voices break. It doesn’t matter how well you sing when you’re nine years old, you know. Not when you’re a boy. When the change comes you just have to hope for the best…that your voice settles into something you can love again. My voice broke two years after the invasion. Gods, how I squeaked. And when my voice finally settled, it seemed like a cruel joke. It was too good. I hardly knew what to do with it. I felt so grateful to have this gift…and so angry, for it to mean so little. And now…” He shrugged, a self-deprecating gesture. “Well, I know I’m rusty.” “No,” Kestrel said. “You’re not. Your voice is beautiful.” The silence after that was soft. Her fingers curled around the violin. She wanted to ask Arin a question yet couldn’t bear to do it, couldn’t say that she didn’t understand what had happened to him the night of the invasion. It didn’t make sense. The death of his family was what her father would call a “waste of resources.” The Valorian force had had no pity for the Herrani military, but it had tried to minimize civilian casualties. You can’t make a dead body work. “What is it, Kestrel?” She shook her head. She set the violin back on the wall. “Ask me.” She remembered standing outside the governor’s palace and refusing to hear his story, and was ashamed once more. “You can ask me anything,” he said. Each question seemed the wrong one. Finally, she said, “How did you survive the invasion?” He didn’t speak at first. Then he said, “My parents and sister fought. I didn’t.” Words were useless, pitifully useless--criminal, even, in how they could not account for Arin’s grief, and could not excuse how her people had lived on the ruin of his. Yet again Kestrel said, “I’m sorry.” “It’s not your fault.” It felt as if it was. Arin led the way out of his old suite. When they came to the last room, the greeting room, he paused before the outermost door. It was the slightest of hesitations, no longer than if the second hand of a clock stayed a beat longer on its mark than it should. But in that fraction of time, Kestrel understood that the last door was not paler than the others because it had been made from a different wood. It was newer. Kestrel took Arin’s battered hand in hers, the rough heat of it, the fingernails still ringed with carbon from the smith’s coal fire. His skin was raw-looking: scrubbed clean and scrubbed often. But the black grime was too ingrained. She twined her fingers with his. Kestrel and Arin walked together through the passageway and the ghost of its old door, which her people had smashed through ten years before.

Mending Wall Something there is that doesn't love a wall, That sends the frozen-ground-swell under it, And spills the upper boulders in the sun; And makes gaps even two can pass abreast. The work of hunters is another thing: I have come after them and made repair Where they have left not one stone on a stone, But they would have the rabbit out of hiding, To please the yelping dogs. The gaps I mean, No one has seen them made or heard them made, But at spring mending-time we find them there. I let my neighbor know beyond the hill; And on a day we meet to walk the line And set the wall between us once again. We keep the wall between us as we go. To each the boulders that have fallen to each. And some are loaves and some so nearly balls We have to use a spell to make them balance: 'Stay where you are until our backs are turned!' We wear our fingers rough with handling them. Oh, just another kind of out-door game, One on a side. It comes to little more: There where it is we do not need the wall: He is all pine and I am apple orchard. My apple trees will never get across And eat the cones under his pines, I tell him. He only says, 'Good fences make good neighbors.' Spring is the mischief in me, and I wonder If I could put a notion in his head: 'Why do they make good neighbors? Isn't it Where there are cows? But here there are no cows. Before I built a wall I'd ask to know What I was walling in or walling out, And to whom I was like to give offense. Something there is that doesn't love a wall, That wants it down.' I could say 'Elves' to him, But it's not elves exactly, and I'd rather He said it for himself. I see him there Bringing a stone grasped firmly by the top In each hand, like an old-stone savage armed. He moves in darkness as it seems to me, Not of woods only and the shade of trees. He will not go behind his father's saying, And he likes having thought of it so well He says again, 'Good fences make good neighbors.

You might consider a full shave," he suggested. "You certainly have the chin for it." Keir shook his head. "I must keep the beard." Looking sympathetic, the barber asked, "Pockmarks? Scars?" "No' exactly." Since the man seemed to explain an explanation, Keir continued uncomfortably, "It's... well... my friends and I, we're a rough lot, you ken. 'Tis our way to chaff and trade insults. Whenever I shave off the beard, they start mocking and jeering. Blowing kisses, calling me a fancy lad, and all that. They never tire of it. And the village lasses start flirting and mooning about my distillery, and interfering with work. 'Tis a vexation." The barber stared at him in bemusement. "So the flaw you're trying to hide is... you're too handsome?" A balding middle-aged man seated in the waiting area reacted with a derisive snort. "Balderdash," he exclaimed. "Enjoy it while you can, is my advice. A handsome shoe will someday be an ugly slipper." "What did he say, nephew?" asked the elderly man beside him, lifting a metal horn to his ear. The middle-aged man spoke into the horn. "Young fellow says he's too handsome." "Too handsome?" the old codger repeated, adjusting his spectacles and squinting at Keir. "Who does the cheeky bugger think he is, the Duke of Kingston?" Amused, the barber proceeded to explain the reference to Keir. "His Grace the Duke of Kingston is generally considered one of the finest-looking men who's ever lived." "I know-" Keir began. "He caused many a scandal in his day," the barber continued. "They still make jokes about it in Punch. Cartoons with fainting women, and so forth." "Handsome as Othello, they say," said a man who was sweeping up hair clippings. "Apollo," the barber corrected dryly. He used a dry brush to whisk away the hair from Keir's neck. "I suspect by now Kingston's probably lost most of those famed golden locks." Keir was tempted to contradict him, since he'd met the duke earlier that very day and seen for himself the man still had a full head of hair. However, he thought better of it and held his tongue.

And observe, you are put to stern choice in this matter. You must either make a tool of the creature, or a man of him. You cannot make both. Men were not intended to work with the accuracy of tools, to be precise and perfect in all their actions. If you will have that precision out of them, and make their fingers measure degrees like cog-wheels, and their arms strike curves like com-passes, you must unhumanize them. All the energy of their spirits must be given to make cogs and compasses of themselves. All their attention and strength must go to the accomplishment of the mean act. The eye of the soul must be bent upon the finger-point, and the soul's force must fill all the invisible nerves that guide it, ten hours a day, that it may not err from its steely precision, and so soul and sight be worn away, and the whole human being be lost at last - a heap of sawdust, so far as its intellectual work in this world is concerned. saved only by its Heart, which cannot go into the form of cogs and compasses, but expands, after the ten hours are over, into fireside humanity. On the other hand, if you will make a man of the working creature, you cannot make a tool. Let him but begin to imagine, to think, to try to do anything worth doing, and the engine-turned precision is lost at once. Out come all his roughness, all his dulness, all his incapability; shame upon shame, failure upon failure, pause after pause: but out comes the whole majesty of him also; and we know the height of it only when we see the clouds settling upon him. And, whether the clouds be bright or dark, there will be transfiguration behind and within them. And now, reader, look round this English room of yours, about which you have been proud so often, because the work of it was so good and strong, and the ornaments of it so finished. Examine again all those accurate mouldings, and perfect polishings, and unerring adjustments of the seasoned wood and tempered steel. Many a time you have exulted over them, and thought how great England was, because her slightest work was done so thoroughly. Alas! if read rightly, these perfectnesses are signs of a slavery in our England.

Our team’s vision for the facility was a cross between a shooting range and a country club for special forces personnel. Clients would be able to schedule all manner of training courses in advance, and the gear and support personnel would be waiting when they arrived. There’d be seven shooting ranges with high gravel berms to cut down noise and absorb bullets, and we’d carve a grass airstrip, and have a special driving track to practice high-speed chases and real “defensive driving”—the stuff that happens when your convoy is ambushed. There would be a bunkhouse to sleep seventy. And nearby, the main headquarters would have the feel of a hunting lodge, with timber framing and high stone walls, with a large central fireplace where people could gather after a day on the ranges. This was the community I enjoyed; we never intended to send anyone oversees. This chunk of the Tar Heel State was my “Field of Dreams.” I bought thirty-one hundred acres—roughly five square miles of land, plenty of territory to catch even the most wayward bullets—for $900,000. We broke ground in June 1997, and immediately began learning about do-it-yourself entrepreneurship. That land was ugly: Logging the previous year had left a moonscape of tree stumps and tangled roots lorded over by mosquitoes and poisonous creatures. I killed a snake the first twelve times I went to the property. The heat was miserable. While a local construction company carved the shooting ranges and the lake, our small team installed the culverts and forged new roads and planted the Southern pine utility poles to support the electrical wiring. The basic site work was done in about ninety days—and then we had to figure out what to call the place. The leading contender, “Hampton Roads Tactical Shooting Center,” was professional, but pretty uptight. “Tidewater Institute for Tactical Shooting” had legs, but the acronym wouldn’t have helped us much. But then, as we slogged across the property and excavated ditches, an incessant charcoal mud covered our boots and machinery, and we watched as each new hole was swallowed by that relentless peat-stained black water. Blackwater, we agreed, was a name. Meanwhile, within days of being installed, the Southern pine poles had been slashed by massive black bears marking their territory, as the animals had done there since long before the Europeans settled the New World. We were part of this land now, and from that heritage we took our original logo: a bear paw surrounded by the stylized crosshairs of a rifle scope.

Every Day Take Your Daily Doses Black Cumin (Nigella sativa) (¼ tsp) As noted in the Appetite Suppression section, a systematic review and meta-analysis of randomized, controlled weight-loss trials found that about a quarter teaspoon of black cumin powder every day appears to reduce body mass index within a span of a couple of months. Note that black cumin is different from regular cumin, for which the dosing is different. (See below.) Garlic Powder (¼ tsp) Randomized, double-blind, placebo-controlled studies have found that as little as a daily quarter teaspoon of garlic powder can reduce body fat at a cost of perhaps two cents a day. Ground Ginger (1 tsp) or Cayenne Pepper (½ tsp) Randomized controlled trials have found that ¼ teaspoon to 1½ teaspoons a day of ground ginger significantly decreased body weight for just pennies a day. It can be as easy as stirring the ground spice into a cup of hot water. Note: Ginger may work better in the morning than evening. Chai tea is a tasty way to combine the green tea and ginger tweaks into a single beverage. Alternately, for BAT activation, you can add one raw jalapeño pepper or a half teaspoon of red pepper powder (or, presumably, crushed red pepper flakes) into your daily diet. To help beat the heat, you can very thinly slice or finely chop the jalapeño to reduce its bite to little prickles, or mix the red pepper into soup or the whole-food vegetable smoothie I featured in one of my cooking videos on NutritionFacts.org.4985 Nutritional Yeast (2 tsp) Two teaspoons of baker’s, brewer’s, or nutritional yeast contains roughly the amount of beta 1,3/1,6 glucans found in randomized, double-blind, placebo-controlled clinical trials to facilitate weight loss. Cumin (Cuminum cyminum) (½ tsp with lunch and dinner) Overweight women randomized to add a half teaspoon of cumin to their lunches and dinners beat out the control group by four more pounds and an extra inch off their waists. There is also evidence to support the use of the spice saffron, but a pinch a day would cost a dollar, whereas a teaspoon of cumin costs less than ten cents. Green Tea (3 cups) Drink three cups a day between meals (waiting at least an hour after a meal so as to not interfere with iron absorption). During meals, drink water, black coffee, or hibiscus tea mixed 6:1 with lemon verbena, but never exceed three cups of fluid an hour (important given my water preloading advice). Take advantage of the reinforcing effect of caffeine by drinking your green tea along with something healthy you wish you liked more, but don’t consume large amounts of caffeine within six hours of bedtime. Taking your tea without sweetener is best, but if you typically sweeten your tea with honey or sugar, try yacon syrup instead. Stay

extent, Polly Lear took Fanny Washington’s place: she was a pretty, sociable young woman who became Martha’s closest female companion during the first term, at home or out and about, helping plan her official functions. The Washingtons were delighted with the arrival of Thomas Jefferson, a southern planter of similar background to themselves, albeit a decade younger; if not a close friend, he was someone George had felt an affinity for during the years since the Revolution, writing to him frequently for advice. The tall, lanky redhead rented lodgings on Maiden Lane, close to the other members of the government, and called on the president on Sunday afternoon, March 21. One of Jefferson’s like-minded friends in New York was the Virginian James Madison, so wizened that he looked elderly at forty. Madison was a brilliant parliamentary and political strategist who had been Washington’s closest adviser and confidant in the early days of the presidency, helping design the machinery of government and guiding measures through the House, where he served as a representative. Another of Madison’s friends had been Alexander Hamilton, with whom he had worked so valiantly on The Federalist Papers. But the two had become estranged over the question of the national debt. As secretary of the Treasury, Hamilton was charged with devising a plan to place the nation’s credit on a solid basis at home and abroad. When Hamilton presented his Report on the Public Credit to Congress in January, there was an instant split, roughly geographic, north vs. south. His report called for the assumption of state debts by the nation, the sale of government securities to fund this debt, and the creation of a national bank. Washington had become convinced that Hamilton’s plan would provide a strong economic foundation for the nation, particularly when he thought of the weak, impoverished Congress during the war, many times unable to pay or supply its troops. Madison led the opposition, incensed because he believed that dishonest financiers and city slickers would be the only ones to benefit from the proposal, while poor veterans and farmers would lose out. Throughout the spring, the debate continued. Virtually no other government business got done as Hamilton and his supporters lobbied fiercely for the plan’s passage and Madison and his followers outfoxed them time and again in Congress. Although pretending to be neutral, Jefferson was philosophically and personally in sympathy with Madison. By April, Hamilton’s plan was voted down and seemed to be dead, just as a new debate broke out over the placement of the national capital. Power, prestige, and a huge economic boost would come to the city named as capital. Hamilton and the bulk of New Yorkers and New Englanders

When we get closer, he pushes out both of the chairs across from him. He nods at them and says, “Take a seat.” I raise an eyebrow at him. “Am I going to have to woo you before I get my slice?” He smiles over the pizza that he’s about to bite into. “Yeah, I do believe you’re going to have to.” With zero self-respect, Amanda takes a seat and says, “That’s no problem with me.” Honestly. Does she not know how to avoid showing all her cards at once? When I take a seat, he holds out his hand. “I’m Aaron.” I take his hand and notice how rough it is. It’s a working hand, one that experiences strenuous hours on the jobsite, day in, day out. “Amelia, and this is my friend, Amanda.” Aaron nods at Amanda. “Nice to meet you.” “Pleasure is mine and just so you know, Amelia is single and definitely on the market. Want me to give you her number?” “Amanda, what the hell are you—?” “I would love it,” Aaron says, leaning back in his chair while sipping his drink. Slowly turning toward him, a little stunned, I ask, “You would?” He nods with all the confidence in the world. “I would.” “But you don’t know me. I could be a shovel-wielding rabbit killer.” He leans forward, his chest flexing under his shirt with the movement. “I’ll take my chances.” Now feeling a little skeptical, I fold my arms over my chest and ask, “Why do you want it?” He bites down on his straw and studies me for a second before saying, “Can’t let a girl walk out the door without getting her number who’s that passionate about Buffalo chicken pizza. It’s just not physically possible.” “Aw, he likes you for your crazy; he’s a keeper,” Amanda chimes in with her mouth full of pizza. “It’s 607—” “Amanda, just be quiet for a second.” Looking at Aaron, I say, “Three Buffalo chicken pizza slices in exchange for three veggie and my phone number.” “No way.” He shakes his head. “You can’t take all my Buffalo.” “But I thought you wanted my number.” “I do.” He leans forward some more, his fresh scent hitting me hard in the chest. “But we both know if I give you three slices, you will have zero respect for me because no man in his right mind would give up three Buffalo slices. No matter how hot the chick is.” Eeep, he thinks I’m hot. “But I will counter you with one and a half slices and a number.” I sit back now, watching how his smile starts to spread. God, he’s just so . . . yum. He looks like he’s quite a few years older than me. Not just because of his face, but there is something in his eyes that makes him seem older. He’s definitely not in his second year of college like me. Not wanting to fold so quickly, I counter. “Two slices, my number, and a guaranteed date this Friday.” He sits back, his eyes widen, and that smile gets even bigger. “Fucking deal.” He holds his hand out and we shake.

As Hamas’s rocket stockpiles dwindled, it reduced the number of rockets launched nightly but increased the range to Tel Aviv and beyond. Several of my conversations with Obama were interrupted by sirens. “Sorry, Barack,” I’d say. “I’m afraid we’ll have to resume our conversation in a few minutes.” With the rest of the staff I had forty-five seconds to go into underground shelters, returning after getting the all-clear sign. These live interruptions strengthened my argument for taking increasingly powerful actions against Hamas. And so we did. The IAF destroyed more and more enemy targets. Hamas panicked and became careless. Our intelligence identified the locations of their commanders. We targeted them and delivered painful blows to their hierarchy. Hamas then shifted their command posts to high-rises, believing they would be immune to our strikes. Using a technique called “knock on roof,” the air force fired nonlethal warning shots on the roofs of the buildings. Along with phone calls to the building occupants, these warnings enabled them to leave the premises unharmed. The IDF flattened several high-rise buildings with no civilian casualties. The sight of these collapsing towers sent Hamas a powerful message of demoralization and fear. This was literally “you can climb but you can’t hide.” Desperation was seeping through Hamas ranks. Arguments began to flare between Mashal in Qatar and the ground command in Gaza, which was suffering the brunt of our attacks. Eventually they caved. In the talks with Egypt they rescinded all their demands and agreed to an unconditional cease-fire that went into effect on August 26, 2014. After fifty days, Protective Edge was over. Sixty-seven IDF soldiers, five Israeli civilians, including one child, and a Thai civilian working in Israel lost their lives in the war. There were 4,564 rockets and mortars fired at Israel from Gaza, nearly all from civilian neighborhoods. The Iron Dome system intercepted 86 percent of them.4 The IDF killed 2,125 Gazans,5 roughly two-thirds of whom were members of Hamas, Palestinian Islamic Jihad and other Palestinian terrorist groups. A third were civilians who were often used by the terrorists as human shields. Colonel Richard Kemp, the commander of British forces in Afghanistan, said that “the IDF took measures to limit civilian casualties never taken by any Western army in similar situations.” At least twenty-three Palestinian civilians were executed by Hamas over false accusations of colluding with Israel. In reality many had simply criticized the devastation of Gaza brought about by Hamas’s aggression against Israel.6 Hamas leaders emerged from their bunkers. Surveying the rubble, they predictably declared victory. This is what all dictatorships do. They are not accountable to the facts or to their people. Less predictably, Palestinian Authority chairman Mahmoud Abbas admitted that Hamas was severely weakened and achieved none of its demands.7 With the

Merry Christmas.” he says quietly, pulling something from his back pocket. I frown in confusion then smile in delight when I see what it is. It’s a shiny, sharp trowel with a holly green handle. It’s stolen from the gardens for sure. It is the single greatest gift I’ve ever received. “It’s so pretty.” I whisper happily, turning it over to test its edge. “I promised you something shiny.” “And you delivered.” I press my finger against the tip then pull it back quickly. “It’s sharp.” “Why else have it, right? Keep it with you when you can. If something goes down while I’m gone I want to know you have it.” I nod my head as I slip it into my back pocket. The handle sticks up but the point is hidden. When I look up at Vin my heart skips. His eyes are sharp, intense. “Come with me.” he commands quietly. “No.” I reply immediately. I was waiting for this. From the moment he woke me up, the second I saw his eyes, I knew. And just as quickly as I recognized it, I knew what my answer would be. He shakes his head in disbelief. “You know I’m not coming back here. Not for you, not for anyone.” “Maybe not, but if I go with you then you definitely won’t.” “It’s not going to work, Joss.” he tells me seriously. “The Hive won’t bite. They don’t want to rock the boat with the Colonies and the pot isn’t sweet enough to convince them to try. They’ll pass and everyone here is going to either stay here forever or die in a revolt.” “Nats included.” I remind him coolly. “She’s a big girl. She knows how it really is. She can yell at me all she wants, but she knows just as well as I do that no one will come here to help.” “Especially if you don’t ask.” “What the hell do you want from me?” he whispers fiercely. “You want me to go out there and rally the troops, bring them back here riding on a tall white horse and save the day? I’m no hero. I never have been. It’s how I’ve stayed alive.” “It’s also a great way to stay alone. And if you do this, if you go and pretend we don’t exist, then I’ll pretend I never knew you. Nats will too, I’m sure. You’ll be nothing to no one and won’t that make life easier for you? So go on and go, you coward, and don’t ever look back because there’s nothing to look back on. You were never even here far as I’m concerned.” I turn to leave him standing there in the cold beside the words I wrote to Ryan, words that have gone unnoticed and feel like nothing in the night. I’m spun around roughly and pinned against Vin’s chest. His breath is coming even and hard, sharp inhales and exhales that burst against my face leaving my skin freezing in their absence. “Don’t turn your back on me.” he growls. I can see the enforcer in him now. The hard ass who lived on the outside by the skin of his teeth and grit under his knuckles. It’s something I understand, something I can respect. Something I can relate to. I lean closer, no longer being pulled but rather pushing against him until our faces almost touch. “No, don’t you turn your back on me. On us.” I whisper harshly, pushing at him aggressively. He lets me go and I stumble back from him. “I’m no hero.” he repeats. “How do you know until you’ve tried?” * * * “You’ll come back for us, Vin.” I whisper in his ear. “I know you will.” I know no such thing, but I want it to be true and I can tell he does too so I tell him that it is. I lie to us both and I hope it makes it real. Vin nods his head beside mine and buries his face in my shoulder. I do the same. We stand huddled together against the cold and the uncertainty of everything tomorrow will bring.

joke around—nothing serious—as I work to get my leg back to where it was. Two weeks later, I’m in an ankle-to-hip leg brace and hobbling around on crutches. The brace can’t come off for another six weeks, so my parents lend me their townhouse in New York City and Lucien hires me an assistant to help me out around the house. Some guy named Trevor. He’s okay, but I don’t give him much to do. I want to regain my independence as fast as I can and get back out there for Planet X. Yuri, my editor, is griping that he needs me back and I’m more than happy to oblige. But I still need to recuperate, and I’m bored as hell cooped up in the townhouse. Some buddies of mine from PX stop by and we head out to a brunch place on Amsterdam Street my assistant sometimes orders from. Deacon, Logan, Polly, Jonesy and I take a table in Annabelle’s Bistro, and settle in for a good two hours, running our waitress ragged. She’s a cute little brunette doing her best to stay cheerful for us while we give her a hard time with endless coffee refills, loud laughter, swearing, and general obnoxiousness. Her nametag says Charlotte, and Deacon calls her “Sweet Charlotte” and ogles and teases her, sometimes inappropriately. She has pretty eyes, I muse, but otherwise pay her no mind. I have my leg up on a chair in the corner, leaning back, as if I haven’t a care in the world. And I don’t. I’m going to make a full recovery and pick up my life right where I left off. Finally, a manager with a severe hairdo and too much makeup, politely, yet pointedly, inquires if there’s anything else we need, and we take the hint. We gather our shit and Deacon picks up the tab. We file out, through the maze of tables, and I’m last, hobbling slowly on crutches. I’m halfway out when I realize I left my Yankees baseball cap on the table. I return to get it and find the waitress staring at the check with tears in her eyes. She snaps the black leather book shut when she sees me and hurriedly turns away. “Forget something?” she asks with false cheer and a shaky smile. “My hat,” I say. She’s short and I’m tall. I tower over her. “Did Deacon leave a shitty tip? He does that.” “Oh no, no, I mean…it’s fine,” she says, turning away to wipe her eyes. “I’m so sorry. I just…um, kind of a rough month. You know how it is.” She glances me up and down in my expensive jeans and designer shirt. “Or maybe you don’t.” The waitress realizes what she said, and another round of apologies bursts out of her as she begins stacking our dirty dishes. “Oh my god, I’m so sorry. Really. I have this bad habit…blurting. I don’t know why I said that. Anyway, um…” I laugh, and fish into my back pocket for my wallet. “Don’t worry about it. And take this. For your trouble.” I offer her forty dollars and her eyes widen. Up close, her eyes are even prettier—large and luminous, but sad too. A blush turns her skin scarlet “Oh, no, I couldn’t. No, please. It’s fine, really.” She bustles even faster now, not looking at me. I shrug and drop the twenties on the table. “I hope your month improves.” She stops and stares at the money, at war with herself. “Okay. Thank you,” she says finally, her voice cracking. She takes the money and stuffs it into her apron. I feel sorta bad, poor girl. “Have a nice day, Charlotte,” I say, and start to hobble away. She calls after me, “I hope your leg gets better soon.” That was big of her, considering what ginormous bastards we’d been to her all morning. Or maybe she’s just doing her job. I wave a hand to her without looking back, and leave Annabelle’s. Time heals me. I go back to work. To Planet X. To the world and all its thrills and beauty. I don’t go back to my parents’ townhouse; hell I’m hardly in NYC anymore. I don’t go back to Annabelle’s and I never see—or think about—that cute waitress with the sad eyes ever again. “Fucking hell,” I whisper as the machine reads the last line of

I was on my freshman spring break, and my family was living in Honolulu again, so Domenic and I had reconvened there. Both of us had, like everyone who grew up on surf mags, dreamed since childhood of surfing Honolua Bay. But it was odd, in a way, that we were here, waiting on waves, since we had both quit surfing years before. It happened when I turned sixteen. It wasn’t a clean break, or even a conscious decision. I just let other things get in the way: car, money to keep car running, jobs to make money to keep car running. The same thing happened with Domenic. I got a job pumping gas at a Gulf station on Ventura Boulevard, in Woodland Hills, for an irascible Iranian named Nasir. It was the first job I had that wasn’t devoted exclusively to the purpose of paying for a surfboard. Domenic also worked for Nasir. We both got old Ford Econoline vans, surf vehicles par excellence, but we rarely had time to surf. Then we both fell under the spell of Jack Kerouac and decided we needed to see America coast-to-coast. I got a job working graveyard shifts—more hours, more money—at a grubby little twenty-four-hour station on a rough corner out in the flatlands of the San Fernando Valley. It was a place where Chicano low riders would try to steal gas at 5 a.m.—Hey, let’s rip off the little gringo. I got a second job parking cars at a restaurant, taking “whites” (some kind of speed—ten pills for a dollar) to stay awake. The restaurant’s patrons were suburban mobsters, good tippers, but my boss was a Chinese guy who thought we should stand at attention between customers. He badgered and finally fired me for reading and slouching. Domenic was also stacking up money. When the school year ended, we pooled our savings, quit our gas station jobs, said good-bye (I assume) to our parents, and set off, zigzagging east, in Domenic’s van. We were sixteen, and we didn’t even take our boards.

When we express our body-based needs and desires with our partner, we take a risk. We want to be treated as lovable, to feel understood and valued, yet we also risk being ignored, rejected, or simply misread. These risks come up in any marriage, any day. It’s in the nature of being human that we never get over wanting to be affirmed as lovable and never stop feeling hurt when we aren’t. The astonishing yet normal reality of marriage is that we never feel cared for once and for all. The reservoir of goodwill needs to be replenished through loving words and actions. And if emotional communication works well, it can be replenished. This is the peculiar, hopeful truth at the heart of every meaningful human attachment, including marriage.

Tricia's sneakers pounded out the familiar steps. Willow to Old South to Pequot to Beachside to Burying Hill Beach and back again. She'd run this easy five-mile route hundreds of times since she started cross-country the year her mother died. At first, she ran to get out of the house, to smooth out the rough edges of anxiety she felt every day as her mother worsened. Then after, she ran to get away from the oppressive sadness, adding miles and hills and beach sprints to stay out as long as she could after school. She got faster and stronger. It was running that had taken her to prep school, along with a few strings pulled by Cap to get her in mid-year, and probably some of his own money to pay the tuition. She ran competitively in college and to save her sanity in law school. Running will get me through this, Tricia thought, then she let the sound of the steps and the breathing work their magic. The ball of stress in her gut unraveled and her mind cleared more with every football.

On a typical day, we switch from one form of social media to the next, check our email, catch up on the news—all within a span of twenty minutes. We prefer the certainty of these distractions over the uncertainty of boredom (I don’t know what to do with myself, and I’d rather not find out). In a 2017 survey, roughly 80 percent of Americans reported that they spent no time whatsoever “relaxing or thinking.”26

Years ago, I represented a client, a firefighter/paramedic, in an administrative trial after he had been terminated for allegedly providing patient care that was below the department’s established standards. One central issue was the ongoing, on-the-job training firefighters/paramedics receive. Throughout the trial, senior officers of the department, including the Chief himself, preached and bloviated on and on about how the department is committed to providing only the best patient care and how their paramedics are held to a higher standard; how they are committed to serving the community with the highest level of blah, blah, blah. On cross examination, however, I asked each of them about how many hours a day each provider spends drilling or practicing firefighting technique and equipment. Each of them answered proudly that every firefighter/EMT and firefighter/paramedic, regardless of assignment, spends at least three hours each day practicing firefighting skills and/or rehearsing the use of various firefighting equipment; hoses, ladders, saws, and other firefighter equipment. Ok, that’s great. Through testimony, we determined that, based on a 10-shift work month, each firefighter/paramedic, regardless of assignment, spends at least 30 hours per month drilling, practicing, and/or rehearsing firefighting skills & equipment. That’s at a minimum of 360 hours per year of ongoing, on-the-job firefighter training. Outstanding. When the smoke is showing and the flames are roiling, they will be ready. They all displayed the same proud grin at how well trained their people are. For each of them, however, that smug grin quickly turned when I then asked about the number of hours per day each firefighter/paramedic spends drilling on or practicing patient care related techniques, skills, and tools. Every one of them squirmed as they responded with the truth that the department only offers three hours of patient care related education per month. That’s roughly a maximum of 36 hours of paramedic training for the entire year. It got worse when further testimony showed that patient care related calls account for more than 80 percent of their call volume and fire related calls less than 20 percent, I could see each of them deflate on the witness stand when I asked how they could truthfully say they were committed to providing the best patient care when barely 10 percent of their training addresses patient care, which constitutes over 80 percent of your department’s calls. The answers were more disjointed and nonsensical than a White House press briefing. Of course, across America the 10:1 ratio of ongoing firefighting training to EMS training is pretty consistent, which begs the question: Don’t they get it? Excellence is the product of practice. How can any rational person look at a 10:1 training ratio and declare themselves committed to the highest level of care? How can an agency neglect training on the most significant aspect of the business and then be surprised when issues of negligence and liability arise? Once again, it seems that old-school culture leaves EMS stuck in the mud and the law is not going to wait for agencies to figure out that living in the past compromises the future.

Ya'aburnee1. As in you bury me. A rough translation for the way I want to leave this world before you because I can’t imagine having to go through a single day without you in it. If this last week was a preview of that kind of life, then I can assure you it isn’t a life worth living. You’re my wife and my best friend. The future mother of my children and the one place that truly feels like home. You’re the woman I want to spend the rest of my life with, not because you signed a contract, but because you love me enough to stay without one. “I want to be the kind of man who is worthy of a woman like you—if it’s even possible. I promise to work every damn day to make sure you don’t regret marrying someone as miserable as me. Because when I’m with you, I’m not miserable at all. You make me happy in a way that makes me afraid to blink just in case it all disappears.” The vulnerability of his words tugs at every single one of my heartstrings. “I’ll give you anything you want—anything at all—so long as you give me a chance to make you as happy as you make me. A dog. A family. A home. I want it all. These are my terms and conditions, take it or leave it because I’m not open to negotiations.

kid ever wanted to get pants for his birthday; don’t they remember their own childhood when they received pants? (Yeah, it’s probably a tradition.  As they have suffered, so must their child suffer!)               There it was, Pokémon Go on my phone… well, it wasn’t really my phone, dad had lent it to me… and it wasn’t brand new… dad had bought a newer model and gave me his old one, but I wasn’t complaining!  No, no, no, I wasn’t going to be the bratty kid who whines that he doesn’t have the latest phone, no.  It worked with Pokémon Go, it was fine.  Plus… this old phone had seen better days; its screen wasn’t perfect and its edges were rough… but it felt just right.  It was like… a pet or a Pokémon obviously.  I wanted to show

When breakfast was over you could tell by the long, long shadow of the fig tree that it was still very early in the morning. On sunny days Doña Teresa could tell the time almost exactly by its shadow, but on rainy days she just had to guess, because there was no clock in her little cabin. It was lucky that it was so early, because there were so many things to be done. The Twins and their mother were not the only busy people about, however, for there were two hundred other peons beside Pancho who worked on the hacienda, and each one had a little cabin where he lived with his family. There were other vaqueros besides [p 20 ] Pancho. There were ploughmen, and farmers, and water-carriers, and servants for the great white house where Señor Fernandez lived with his wife and pretty daughter Carmen. And there was the gatekeeper, José, 9 whom the Twins loved because he knew the most wonderful stories and was always willing to tell them. There were field-workers, and wood-cutters, and even fishermen. The huts where they all lived were huddled together like a little village, and the village, and the country for miles and miles around, and the big house, and the little chapel beside it, and the schoolhouse, and everything else on that great hacienda, belonged to Señor Fernandez. It almost seemed as if the workers all belonged to Señor Fernandez, too, for they had to do just what he told them to, and there was no other place for them to go and nothing else for them to do if they had wanted ever so much to change. [p 21 ] All the people, big and little, loved the fiesta of San Ramon. They thought the priest’s blessing would cause the hens to lay more eggs, and the cows to give more milk, and that it would keep all the creatures well and strong. Though it was a feast day, most of the men had gone away from their homes early, when Pancho did; but the women and children in all the little cabins were busy as bees, getting themselves and their animals ready to go in procession to the place where the priest was to bless them. As soon as breakfast was eaten, Doña Teresa said to Tonio: “Go now, my Tonio, and make Tonto beautiful! His coat is rough and full of burs, and he will make a very poor figure to show the priest unless you give him a good brushing. Only be careful

Always expect the unexpected. Never get too when things are going well, because otherwise the fall will be a lot harder. dinosaurs: triceratops and stegosaurus. Weather forecasters are like prison visitors. Nice people but usually misguided. The answer was yes, no, and maybe all rolled in one. She added that she hoped she might see him again. Not if I catch sight of you first, he thought. But like anything in life, you can never quite tell. People you know always have the ability to shock you. The label said it was "just like the mama used to cook" but if that was the case mama had obviously long since been banned from the kitchen. He wasn't work-shy. He was work-allergic. The problem these days is that gangsters, whether they be small time drug dealers with guns and attitude or wannabe urban godfathers like Nicholas Tyndall, have no qualms about using serious violence and the treat of it to get what they want, because they know that neither the judicial system nor the police service have the wherewithal or the powers to protect those who speak out against them. English prisons are roughly on a par with English traffic, English weather and English hospitals. In other words, fucking terrible. The striation marks on a bullet are the microscopic scratches caused by imperfections on the surface of the interior of a gun's barrel that are unique to each individual firearm, and act as its calling card.The same striation marks will appear on a bullet every time a particular gun is fired. 'The last time I spent quality time with you was Heathrow last week and five people ended up shot' The thing with me is that I am pessimist who's constantly trying to be optimistic, but can't quite manage it. Experience gained through years of policework doesn't allow for that sort of naivety. They say its a grand life if you don't weaken and for so long I've tried to live my life like that, but at that moment in time, weakness felt so tempting that I almost open my arms to greet it. 'And the whole time I couldn't wait to leave. And you know what, thy were the best years of my life.

Think of it in another way. You are in the mood for sex, but your partner flatly refuses and goes to sleep without giving you an explanation. You would spend all night thinking why he/she doesn’t want to have sex, are they seeing someone else, are they bored, do they not find you attractive anymore, and so on and so on. The simplest explanation could have just been fatigue or a rough day at work, but since it wasn’t communicated, the couple may experience a rift.