“
Well, it seems to me that the best relationships - the ones that last - are frequently the ones that are rooted in friendship. You know, one day you look at the person and you see something more than you did the night before. Like a switch has been flicked somewhere. And the person who was just a friend is... suddenly the only person you can ever imagine yourself with.
”
”
Gillian Anderson
“
Find out the reason that commands you to write; see whether it has spread its roots into the very depth of your heart; confess to yourself you would have to die if you were forbidden to write.
”
”
Rainer Maria Rilke
“
You’re in a car with a beautiful boy, and he won’t tell you that he loves you, but he loves you. And you feel like you’ve done something terrible, like robbed a liquor store, or swallowed pills, or shoveled yourself a grave in the dirt, and you’re tired. You’re in a car with a beautiful boy, and you’re trying not to tell him that you love him, and you’re trying to choke down the feeling, and you’re trembling, but he reaches over and he touches you, like a prayer for which no words exist, and you feel your heart taking root in your body, like you’ve discovered something you didn’t even have a name for.
”
”
Richard Siken
“
Hollowness: that I understand. I'm starting to believe that there isn't anything you can do to fix it. That's what I've taken from the therapy sessions: the holes in your life are permanent. You have to grow around them, like tree roots around concrete; you mold yourself through the gaps
”
”
Paula Hawkins (The Girl on the Train)
“
The holes in your life are permanent. You have to grow around them, like tree roots around concrete; you mould yourself through the gaps.
”
”
Paula Hawkins (The Girl on the Train)
“
In the deepest hour of the night, confess to yourself that you would die if you were forbidden to write. And look deep into your heart where it spreads its roots, the answer, and ask yourself, must I write?
”
”
Rainer Maria Rilke (Letters to a Young Poet)
“
Whenever you feel afraid, just remember. Courage is the root of change - and change is what we're chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others' opinions of what you can and cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. Do not allow your talents to lie dormant, ladies. Design your own future. When you go home today, ask yourself what YOU will change. And then get started.
”
”
Bonnie Garmus (Lessons in Chemistry)
“
Go into yourself. Find out the reason that commands you to write; see whether it has spread its roots into the very depths of your heart; confess to yourself whether you would have to die if you were forbidden to write.
This most of all: ask yourself in the most silent hour of your night: must I write? Dig into yourself for a deep answer. And if this answer rings out in assent, if you meet this solemn question with a strong, simple “I must,” then build your life in accordance with this necessity; your whole life, even into its humblest and most indifferent hour, must become a sign and witness to this impulse. Then come close to Nature. Then, as if no one had ever tried before, try to say what you see and feel and love and lose...
...Describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty - describe all these with heartfelt, silent, humble sincerity and, when you express yourself, use the Things around you, the images from your dreams, and the objects that you remember. If your everyday life seems poor, don’t blame it; blame yourself; admit to yourself that you are not enough of a poet to call forth its riches; because for the creator there is not poverty and no poor, indifferent place. And even if you found yourself in some prison, whose walls let in none of the world’s sounds – wouldn’t you still have your childhood, that jewel beyond all price, that treasure house of memories? Turn your attentions to it. Try to raise up the sunken feelings of this enormous past; your personality will grow stronger, your solitude will expand and become a place where you can live in the twilight, where the noise of other people passes by, far in the distance. - And if out of this turning-within, out of this immersion in your own world, poems come, then you will not think of asking anyone whether they are good or not. Nor will you try to interest magazines in these works: for you will see them as your dear natural possession, a piece of your life, a voice from it. A work of art is good if it has arisen out of necessity. That is the only way one can judge it.
”
”
Rainer Maria Rilke
“
Hatred is like a long, dark shadow. Not even the person it falls upon knows where it comes from, in most cases. It is like a two-edged sword. When you cut the other person, you cut yourself. The more violently you hack at the other person, the more violently you hack at yourself. It can often be fatal. But it is not easy to dispose of. Please be careful, Mr.Okada. It is very dangerous. Once it has taken root in your heart, hatred is the most difficult think in the world to shake off.
”
”
Haruki Murakami (The Wind-Up Bird Chronicle)
“
Knowing yourself is to be rooted in Being, instead of lost in your mind.
”
”
Eckhart Tolle
“
Whenever you start doubting yourself, whenever you feel afraid, just remember. Courage is the root of change and change is what we're chemically designed to do.
”
”
Bonnie Garmus (Lessons in Chemistry)
“
No thought, no mind, no choice — just being silent, rooted in yourself.
”
”
Osho
“
No one can advise or help you - no one. There is only one thing you should do. Go into yourself. Search for the reason that bids you write, find out wether it spreading out its root in the deepest places of your heart...Delve into yourself for a deep answer
”
”
Rainer Maria Rilke
“
When you lose all sense of self the bonds of a thousands chains will vanish.
Lose yourself completely, return to the root of the root of your own soul.
”
”
Jalal ad-Din Muhammad ar-Rumi
“
That one day, you will forgive yourself. You are in the spring of your life, child, and have much to learn about this world. Do not deny yourself the privilege of living.
”
”
Samantha Shannon (The Priory of the Orange Tree (The Roots of Chaos, #1))
“
For ages you have come and gone
courting this delusion.
For ages you have run from the pain
and forfeited the ecstasy.
So come, return to the root of the root
of your own soul.
Although you appear in earthly form
Your essence is pure Consciousness.
You are the fearless guardian
of Divine Light.
So come, return to the root of the root
of your own soul.
When you lose all sense of self
the bonds of a thousand chains will vanish.
Lose yourself completely,
Return to the root of the root
of your own soul.
You descended from Adam, by the pure Word of God,
but you turned your sight
to the empty show of this world.
Alas, how can you be satisfied with so little?
So come, return to the root of the root
of your own soul.
Why are you so enchanted by this world
when a mine of gold lies within you?
Open your eyes and come ---
Return to the root of the root
of your own soul.
You were born from the rays of God's Majesty
when the stars were in their perfect place.
How long will you suffer from the blows
of a nonexistent hand?
So come, return to the root of the root
of your own soul.
You are a ruby encased in granite.
How long will you decieve Us with this outer show?
O friend, We can see the truth in your eyes!
So come, return to the root of the root
of your own soul.
After one moment with that glorious Friend
you became loving, radiant, and ecstatic.
Your eyes were sweet and full of fire.
Come, return to the root of the root
of your own soul.
Shams-e Tabriz, the King of the Tavern
has handed you an eternal cup,
And God in all His glory is pouring the wine.
So come! Drink!
Return to the root of the root
of your own soul.
Soul of all souls, life of all life - you are That.
Seen and unseen, moving and unmoving - you are That.
The road that leads to the City is endless;
Go without head and feet
and you'll already be there.
What else could you be? - you are That.
”
”
Jalal ad-Din Muhammad ar-Rumi
“
If you do not like a certain behavior in others, look within yourself to find the roots of what discomforts you.
”
”
Bryant McGill (Voice of Reason)
“
Fear is the cause of every problem. It’s the root of all prejudices and the negative emotions of anger, jealousy, and possessiveness. If you had no fear, you could be perfectly happy living in this world.
”
”
Michael A. Singer (The Untethered Soul: The Journey Beyond Yourself)
“
I'll tell you something banal.We're emotional illiterates.And not only you and I-practically everybody,that's the depressing thing.We're taught everything about the body and about agriculture in Madagascar and about the square root of pi, or whatever the hell it's called,but not a word about the soul.We're abysmally ignorant,about both ourselves and others.There's a lot of loose talk nowadays to the effect that children should be brought up to know all about brotherhood and understanding and coexistence and equality and everything else that's all the rage just now.But it doesn't dawn on anyone that we must first learn something about ourselves and our own feelings.Our own fear and loneliness and anger.We're left without a chance,ignorant and remorseful among the ruins of our ambitions.To make a child aware of it's soul is something almost indecent.You're regarded as a dirty old man.How can you understand other people if you don't know anything about yourself?Now you're yawning,so that's the end of the lecture.
”
”
Ingmar Bergman
“
All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.”
At the time Switters had disputed her assertion. Even at seventeen, he was aware that depression could have chemical causes.
“The key word here is roots,” Maestra had countered. “The roots of depression. For most people, self-awareness and self-pity blossom simultaneously in early adolescence. It's about that time that we start viewing the world as something other than a whoop-de-doo playground, we start to experience personally how threatening it can be, how cruel and unjust. At the very moment when we become, for the first time, both introspective and socially conscientious, we receive the bad news that the world, by and large, doesn't give a rat's ass. Even an old tomato like me can recall how painful, scary, and disillusioning that realization was. So, there's a tendency, then, to slip into rage and self-pity, which if indulged, can fester into bouts of depression.”
“Yeah but Maestra—”
“Don't interrupt. Now, unless someone stronger and wiser—a friend, a parent, a novelist, filmmaker, teacher, or musician—can josh us out of it, can elevate us and show us how petty and pompous and monumentally useless it is to take ourselves so seriously, then depression can become a habit, which, in tern, can produce a neurological imprint. Are you with me? Gradually, our brain chemistry becomes conditioned to react to negative stimuli in a particular, predictable way. One thing'll go wrong and it'll automatically switch on its blender and mix us that black cocktail, the ol’ doomsday daiquiri, and before we know it, we’re soused to the gills from the inside out. Once depression has become electrochemically integrated, it can be extremely difficult to philosophically or psychologically override it; by then it's playing by physical rules, a whole different ball game. That's why, Switters my dearest, every time you've shown signs of feeling sorry for yourself, I've played my blues records really loud or read to you from The Horse’s Mouth. And that’s why when you’ve exhibited the slightest tendency toward self-importance, I’ve reminded you that you and me— you and I: excuse me—may be every bit as important as the President or the pope or the biggest prime-time icon in Hollywood, but none of us is much more than a pimple on the ass-end of creation, so let’s not get carried away with ourselves. Preventive medicine, boy. It’s preventive medicine.”
“But what about self-esteem?”
“Heh! Self-esteem is for sissies. Accept that you’re a pimple and try to keep a lively sense of humor about it. That way lies grace—and maybe even glory.
”
”
Tom Robbins (Fierce Invalids Home from Hot Climates)
“
For Rat Kiley, I think, facts were formed by sensation, not the other way around, and when you listened to one of his stories, you'd find yourself performing rapid calculations in your head, subtracting superlatives, figuring the square root of an absolute and then multiplying by maybe.
”
”
Tim O'Brien (The Things They Carried)
“
If your motivation for acquiring money or success comes from a nonsupportive root such as fear, anger, or the need to “prove” yourself, your money will never bring you happiness.
”
”
T. Harv Eker (Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth)
“
There is only one way: Go within. Search for the cause, find the impetus that bids you write. Put it to this test: Does it stretch out its roots in the deepest place of your heart? Can you avow that you would die if you were forbidden to write? Above all, in the most silent hour of your night, ask yourself this: Must I write? Dig deep into yourself for a true answer. And if it should ring its assent, if you can confidently meet this serious question with a simple, “I must,” then build your life upon it. It has become your necessity. Your life, in even the most mundane and least significant hour, must become a sign, a testimony to this urge.
”
”
Rainer Maria Rilke (Letters to a Young Poet)
“
I noticed the plants growing around me. Tall with leaves like arrowheads. Blossoms with three white petals. I knelt down in the water, my fingers digging into the soft mud, and I pulled up handfuls of the roots. Small, bluish tubers that don’t look like much but boiled or baked are as good as any potato. “Katniss,” I said aloud. It’s the plant I was named for. And I heard my father’s voice joking, “As long as you can find yourself, you’ll never starve.
”
”
Suzanne Collins (The Hunger Games (The Hunger Games, #1))
“
I think the root of embarrassment is feeling totally misunderstood, wanting to explain yourself over and over but knowing that you won't make much sense to anyone even if you do.
”
”
Alice Ozma (The Reading Promise: My Father and the Books We Shared)
“
Not marble nor the gilded monuments
Of princes, shall outlive this powerful rhyme,
But you shall shine more bright in these contents
Than unswept stone, besmeared with sluttish time.
When wasteful war shall statues overturn
And broils roots out the work of masonry,
Nor mars his sword nor war's quick fire shall burn
The living record of your memory.
'Gainst death and all-oblivious enmity
Shall you pace forth; your praise shall still find room
Even in the eyes of all posterity
That wear this world out to the ending doom.
So, till judgement that yourself arise,
You in this, and dwell in lovers eyes.
”
”
William Shakespeare (Shakespeare's Sonnets)
“
Go and catch a falling star, Get with child a mandrake root, Tell me where all past years are, Or who cleft the Devil’s foot. Teach me to hear the mermaids singing, Or to keep off envy’s stinging, And find What wind Serves to advance an honest mind. Decide what this is about Write a second verse yourself
”
”
Diana Wynne Jones (Howl's Moving Castle (Howl's Moving Castle, #1))
“
Love is the root of so much suffering and misery, so much loss. It’s the worst thing in the world, to risk yourself by loving someone. At the same time, it’s the best thing in the world—and worth the risk.
”
”
Cinda Williams Chima (Flamecaster (Shattered Realms, #1))
“
If nothing else in this long and short life, let me be true to my conscience, to the dignity of my own heart. Let me act in a way that says, I have honored my spirit as truly as I have honored others'. Let me stand tall and rooted as a mountain in the face of a quaking world.
”
”
Jennifer DeLucy
“
It's always nervewracking to put yourself out there. But it's the root of joy.
”
”
Ann Brashares
“
If you can channel the best part of you that is bigger than yourself, where it’s not about your ego and not about getting ahead, then you can have fun and you aren’t jealous of others. You see other people's talent as another branch of your own. You can keep it rooted in joy. Life is long and there are plenty of opportunities to make mistakes. The point of it all is to learn.
”
”
Ethan Hawke
“
Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in ‘just being’. Allow nature to teach you stillness. When you look at a tree and perceive its stillness, you become still yourself.
”
”
Eckhart Tolle
“
Trust yourself. At the root, at the core, there is pure sanity, pure openness. Don’t trust what you have been taught, what you think, what you believe, what you hope. Deeper than that, trust the silence of your being.
”
”
Gangaji
“
Trauma isn’t going to win today. Remember how Daphne turned into the laurel tree? This is what you must do too. Form your own roots, feed from the earth that still loves you. Remember how.
”
”
Nikita Gill (Great Goddesses: Life Lessons from Myths and Monsters)
“
And you’re in love?” “Ma, we’ve never even kissed.” “And that has anything to do with it?” “Okay, fine. Yes, I think so. But don’t tell anyone. Don’t even repeat it to yourself.” “Why?” “Because it’s humiliating.” “Sweetheart, love is humiliating. Hasn’t anyone ever told you that?” “Who would have told me that?” “Do you know the word humiliate comes from the Latin root humus , which means ‘earth’? That’s how love is supposed to feel.” “Like hummus?” “Like earth. It ground s you. All this nonsense about love being a drug, making you feel high, that’s not real. It should hold you like the earth.” “Wow, Ma.” “What? I have a heart, don’t I?
”
”
Coco Mellors (Cleopatra and Frankenstein)
“
You can't root yourself
In the ground, hoping the world
Will grow around you.
You were made to do
More than hide in the shadows
Of another's leaves
”
”
Caroline Kaufman (Light Filters in: Poems)
“
A man who seeks only the light, while shirking his responsibilities, will never find illumination. And one who keep his eyes fixed upon the sun ends up blind..."
"It doesn't matter what others think -because that's what they will think, in any case. So, relax. Let the universe move about. Discover the joy of surprising yourself."
"The master says: “Make use of every blessing that God gave you today. A blessing cannot be saved. There is no bank where we can deposit blessings received, to use them when we see fit. If you do not use them, they will be irretrievably lost. God knows that we are creative artists when it comes to our lives. On one day, he gives us clay for sculpting, on another, brushes and canvas, or a pen. But we can never use clay on our canvas, nor pens in sculpture. Each day has its own miracle. Accept the blessings, work, and create your minor works of art today. Tomorrow you will receive others.”
“You are together because a forest is always stronger than a solitary tree,” the master answered. "The forest conserves humidity, resists the hurricane and helps the soil to be fertile. But what makes a tree strong is its roots. And the roots of a plant cannot help another plant to grow. To be joined together in the same purpose is to allow each person to grow in his own fashion, and that is the path of those who wish to commune with God.”
“If you must cry, cry like a child. You were once a child, and one of the first things you learned in life was to cry, because crying is a part of life. Never forget that you are free, and that to show your emotions is not shameful. Scream, sob loudly, make as much noise as you like. Because that is how children cry, and they know the fastest way to put their hearts at ease. Have you ever noticed how children stop crying? They stop because something distracts them. Something calls them to the next adventure. Children stop crying very quickly. And that's how it will be for you. But only if you can cry as children do.”
“If you are traveling the road of your dreams, be committed to it. Do not leave an open door to be used as an excuse such as, 'Well, this isn't exactly what I wanted. ' Therein are contained the seeds of defeat. “Walk your path. Even if your steps have to be uncertain, even if you know that you could be doing it better. If you accept your possibilities in the present, there is no doubt that you will improve in the future. But if you deny that you have limitations, you will never be rid of them. “Confront your path with courage, and don't be afraid of the criticism of others. And, above all, don't allow yourself to become paralyzed by self-criticism. “God will be with you on your sleepless nights, and will dry your tears with His love. God is for the valiant.”
"Certain things in life simply have to be experienced -and never explained. Love is such a thing."
"There is a moment in every day when it is difficult to see clearly: evening time. Light and darkness blend, and nothing is completely clear nor completely dark."
"But it's not important what we think, or what we do or what we believe in: each of us will die one day. Better to do as the old Yaqui Indians did: regard death as an advisor. Always ask: 'Since I'm going to die, what should I be doing now?'”
"When we follow our dreams, we may give the impression to others that we are miserable and unhappy. But what others think is not important. What is important is the joy in our heart.”
“There is a work of art each of us was destined to create. That is the central point of our life, and -no matter how we try to deceive ourselves -we know how important it is to our happiness. Usually, that work of art is covered by years of fears, guilt and indecision. But, if we decide to remove those things that do not belong, if we have no doubt as to our capability, we are capable of going forward with the mission that is our destiny. That is the only way to live with honor.
”
”
Paulo Coelho (Maktub)
“
Confess to yourself in the deepest hour of the night whether you would have to die if you were forbidden to write. Dig deep into your heart, where the answer spreads its roots in your being, and ask yourself solemnly, Must I write?
”
”
Rainer Maria Rilke (Letters to a Young Poet)
“
Don't be discouraged if people don't see your vision, your harvest. All they see from their perspective is that you're watering a whole lot of dirt. They don't SEE what seeds you've been planting with blood, sweat, tears and lack of sleep. Make sure you don't abandon or neglect it because "they" don't see it. You have to KNOW and believe for yourself. They don't see the roots and what's budding under the dirt. But it's okay, because it's NOT meant for them to see it. While you wait, MASTER it. You continue to do YOUR work and have unwavering faith! Remember why you started planting in the first place. Your harvest WILL come!
”
”
Yvonne Pierre (The Day My Soul Cried: A Memoir)
“
Creating yourself is a source of great pride, but it also leads to a feeling of having no foundations. I’ve known many gifted children of immigrants who have a sense of being lilies growing in a swamp—beautiful flowers but no deep roots.
”
”
Irvin D. Yalom (Becoming Myself: A Psychiatrist's Memoir)
“
If you nourish your hatred and your anger, you burn yourself. Understanding is the only way out. If you understand, you will suffer less, and you will know how to get to the root of injustice.
”
”
Thich Nhat Hanh (The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation)
“
Something broke in me and left me with a nerve split in two. In the beginning the extremities linked to the cut hurt me so badly that I paled in pain and perplexity. However the split places gradually scarred over. Until coldly, I no longer hurt. I changed, without planning to. I used to look at you from my inside outward and from the inside of you, which because of love, I could guess. After the scarring I started to look at you from the outside in. And also to see myself from the outside in: I had transformed myself into a heap of facts and actions whose only root was in the domain of logic. At first I couldn't associate me with myself. Where am I? I wondered. And the one who answered was a stranger who told me coldly and categorically: you are yourself.
”
”
Clarice Lispector (A Breath of Life)
“
The holes in your life are permanent. You have to grow around them, like tree roots around concrete; you mold yourself through the gaps.
”
”
Paula Hawkins (The Girl on the Train)
“
Do not doubt your ability to remove the root cause of the disturbance inside of you. It really can go away.
”
”
Michael A. Singer (The Untethered Soul: The Journey Beyond Yourself)
“
Work for the good of the collective, root for the team, get over yourself.
”
”
Ann Patchett (Tom Lake)
“
we need not avoid our active lives, but simply bring to them a new vision and shift of gravity. for in the center we are rooted in god's love. in such a place there is no need for striving and impatience and dashing about seeking approval.
”
”
Sue Monk Kidd (God's Joyful Surprise: Finding Yourself Loved)
“
I don’t believe in soul mates, but there’s an understanding between us that I just haven’t felt before, or at least, not for a long time. It comes from shared experience, from knowing how it feels to be broken. Hollowness: that I understand. I’m starting to believe that there isn’t anything you can do to fix it. That’s what I’ve taken from the therapy sessions: the holes in your life are permanent. You have to grow around them, like tree roots around concrete; you mould yourself through the gaps.
”
”
Paula Hawkins (The Girl on the Train)
“
You can’t hate the roots of the tree without ending up hating the tree. You can’t hate your origin without ending up hating yourself. You can’t hate the land, your motherland, the place that you come from, and we can’t hate Africa without ending up hating ourselves. The Black man in the Western Hemisphere—North America, Central America, South America, and in the Caribbean—is the best example of how one can be made, skillfully, to hate himself that you can find anywhere on this earth.
”
”
Malcolm X (Malcolm X Talks to Young People: Speeches in the United States, Britain, and Africa)
“
Courage is the root of change—and change is what we’re chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others’ opinions of what you can and cannot achieve.
”
”
Bonnie Garmus (Lessons in Chemistry)
“
Carrying little Kunta in his strong arms, he walked to the edge of the village, lifted his baby up with his face to the heavens, and said softly, “Fend kiling dorong leh warrata ka iteh tee.” (Behold—the only thing greater than yourself.)
”
”
Alex Haley (Roots: The Saga of an American Family)
“
Humility is often misunderstood. It’s not a matter of having low self-confidence. One of the Latin roots of humility means “from the earth.” It’s about being grounded—recognizing that we’re flawed and fallible. Confidence is a measure of how much you believe in yourself. Evidence shows that’s distinct from how much you believe in your methods. You can be confident in your ability to achieve a goal in the future while maintaining the humility to question whether you have the right tools in the present. That’s the sweet spot of confidence.
”
”
Adam M. Grant (Think Again: The Power of Knowing What You Don't Know)
“
Every time you feel lost, confused, think about trees, remember how they grow. Remember that a tree with lots of branches and few roots will get toppled by the first strong wind, while the sap hardly moves in a tree with many roots and few branches. Roots and branches must grow in equal measure, you have to stand both inside of things and above them, because only then will you be able to offer shade and shelter, only then will you be able to cover yourself with leaves and fruit at the proper season.
And later on, when so many roads open up before you, you don't know which to take, don't pick one at random; sit down and wait. Breathe deeply, trustingly, the way you breathed on the day when you came into the world, don't let anything distract you, wait and wait some more. Stay still, be quiet, and listen to your heart. Then, when it speaks, get up and go where it takes you.
”
”
Susanna Tamaro (Follow Your Heart)
“
Every creature has a survival instinct. It looks like fear but it’s not the same thing. Fear isn’t the desire to avoid death or pain. Fear is rooted in the knowledge that what you recognize as yourself can cease to exist. Fear is existential.
”
”
John Scalzi (The Ghost Brigades (Old Man's War, #2))
“
Whenever you start doubting yourself,” she said, turning back to the audience, “whenever you feel afraid, just remember. Courage is the root of change—and change is what we’re chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others’ opinions of what you can and cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. Do not allow your talents to lie dormant, ladies. Design your own future. When you go home today, ask yourself what you will change. And then get started.
”
”
Bonnie Garmus (Lessons in Chemistry)
“
But not forgiving yourself often becomes the root of severe self-loathing extreme self hatred and intense inhibitions. It will be next to impossible to truly start over when you feel unforgivable.
”
”
Sue Augustine (When Your Past Is Hurting Your Present: Getting Beyond Fears That Hold You Back)
“
In the vessel of your body, you yourself are the world tree, deep roots in the Earth and a crown of stars. Your essence bridges dimensions.
”
”
Elizabeth S. Eiler (Swift and Brave: Sacred Souls of Animals)
“
When you are not feeling good enough, remember that sometimes the root of feeling not good enough comes from holding yourself to someone else’s ideal rather than your own. Remember that you are the only person who gets to decide if you are good enough. You are the only person qualified enough to determine your value.
”
”
Bianca Sparacino (A Gentle Reminder)
“
If you remove yourself far enough from the limited point of view of pain, you will see that at the root of all things that are negative in this world is the physical fact that we are all nothing but the victims of victims.
”
”
Teal Swan (The Sculptor In The Sky)
“
If you know where you are from, it is harder for people to stop you where you are going.
”
”
Matshona Dhliwayo
“
Do you know how hard it is to be offered the one thing you always wanted just after you've convinced yourself that you don't anymore? Just when you've accepted that you'll never have it? It's cruel. Worse than never being offered it at all.
”
”
C.M. Stunich (Real Ugly (Hard Rock Roots, #1))
“
The problem with a lot of people who read only literary fiction is that they assume fantasy is just books about orcs and goblins and dragons and wizards and bullshit. And to be fair, a lot of fantasy is about that stuff.
The problem with people in fantasy is they believe that literary fiction is just stories about a guy drinking tea and staring out the window at the rain while he thinks about his mother. And the truth is a lot of literary fiction is just that. Like, kind of pointless, angsty, emo, masturbatory bullshit.
However, we should not be judged by our lowest common denominators. And also you should not fall prey to the fallacious thinking that literary fiction is literary and all other genres are genre. Literary fiction is a genre, and I will fight to the death anyone who denies this very self-evident truth.
So, is there a lot of fantasy that is raw shit out there? Absolutely, absolutely, it’s popcorn reading at best. But you can’t deny that a lot of lit fic is also shit. 85% of everything in the world is shit. We judge by the best. And there is some truly excellent fantasy out there. For example, Midsummer Night’s Dream; Hamlet with the ghost; Macbeth, ghosts and witches; I’m also fond of the Odyessey; Most of the Pentateuch in the Old Testament, Gargantua and Pantagruel.
Honestly, fantasy existed before lit fic, and if you deny those roots you’re pruning yourself so closely that you can’t help but wither and die.
”
”
Patrick Rothfuss
“
The ability to have a friend, and to be a friend, is not unlike the ability to learn. Both are rooted in being accepting and open-minded with a talent for hard-work. If you are willing to stretch yourself, to risk yourself, if you are willing to love and honor and cherish the people who are important to you until one of you dies, then there will be great heartaches and even greater rewards.
”
”
Ann Patchett (This is the Story of a Happy Marriage)
“
I tried to find a way to go on. I could see familiar traces of the path that was my life, but there was always the wall behind me. Do you know what I mean? First you try and climb, pretending it never happened, but it's too tall. Then you try to go around, thinking you can fix it, but it is too far. Then, in frustration, you beat on it with your hands, but it does nothing, so you tire and sit down and just stare at it. You stare because you can't bring yourself to walk away. Walking away means that you're giving up, abandoning them.
"There is no way back. There is only forward. It's impossible to imagine there's any reason to move ahead, but that isn't the real reason you give up. The real fear--the terror that keeps you rooted--is that you might be wrong."
--Myron, Monk of Maribor
”
”
Michael J. Sullivan
“
Stranger, think long before you enter,
For these corridors amuse not passing travellers.
But if you enter, keep your voice to yourself.
Nor should you tinkle and toll your tongue.
These columns rose not, for the such as you.
But for those urgent pilgrim feet that wander
On lonely ways, seeking the roots of rootless trees.
The earth has many flowery roads; choose one
That pleases your whim, and gods be with you.
But now leave! - leave me to my dark green solitude
Which like the deep dream world of the sea
Has its moving shapes; corals; ancient coins;
Carved urns and ruins of ancient ships and gods;
And mermaids, with flowing golden hair
That charm a patch of silent darkness
Into singing sunlight.
”
”
G.A. Kulkarni
“
But the problem with battling yourself is that even if you win, you lose. At some point – scarred and exhausted – you either accept that you must become a woman – that you are a woman – or you die. This is the brutal, root truth of adolescence – that it is often a long, painful campaign of attrition. Those self-harming girls, with the latticework of razor cuts on their arms and thighs, are just reminding themselves that their body is a battlefield. If you don’t have the stomach for razors, a tattoo will do, or even just the lightning snap of the earring gun in Claire’s Accessories. There. There you are. You have just dropped a marker pin on your body, to reclaim yourself, to remind you where you are: inside yourself. Somewhere. Somewhere in there.
”
”
Caitlin Moran (How to Be a Woman)
“
To the eyes of the American soldiers who drove past, I looked no different from the women around me; and as I thought of it, who could say I was any different? If you no longer have leaves, or bark, or roots, can you go on calling yourself a tree? "I am a peasant," I said to myself, "and not a geisha at all any longer." It was a frightening feeling to look at my hands and see their roughness. To draw my mind away from my fears, I turned my attention again to the truckloads of soldiers driving past. Weren't these the very American soldiers we'd been taught to hate, who had bombed our cities with such horrifying weapons? Now they rode through our neighborhood, throwing pieces of candy to the children.
”
”
Arthur Golden (Memoirs of a Geisha)
“
THE ONE THING YOU MUST DO
There is one thing in this world you must never forget to do. If you forget everything else and not this, there's nothing to worry about, but if you remember everything else and forget this, then you will have done nothing in your life.
It's as if a king has sent you to some country to do a task, and you perform a hundred other services, but not the one he sent you to do. So human being come to this world to do particular work. That work is the purpose, and each is specific to the person. If you don't do it, it's as though a priceless Indian sword were used to slice rotten meat. It's a golden bowl being used to cook turnips, when one filing from the bowl could buy a hundred suitable pots. It's like a knife of the finest tempering nailed into a wall to hang things on.
You say, "But look, I'm using the dagger. It's not lying idle." Do you hear how ludicrous that sounds? For a penny an iron nail could be bought to serve for that. You say, "But I spend my energies on lofty enterprises. I study jurisprudence and philosophy and logic and astronomy and medicine and the rest." But consider why you do those things. They are all branches of yourself.
Remember the deep root of your being, the presence of your lord. Give yourself to the one who already owns your breath and your moments. If you don't, you will be like the man who takes a precious dagger and hammers it into his kitchen wall for a peg to hold his dipper gourd. You'll be wasting valuable keenness and forgetting your dignity and purpose.
”
”
Jalal ad-Din Muhammad ar-Rumi (The Soul of Rumi: A New Collection of Ecstatic Poems)
“
Its all a matter of weeding out the bad and cultivating more productive thoughts. And just like pulling weeds, you have to get to the root otherwise that weed, the self-doubt, that negative programming, will spring back up and shoke off the flower that can blossom for you in the future.Be consistent. Apply that "weed off" whenever you feel the need. Every day see the brighter side of things. Continually tell yourself how lucky you are, how good your life is right now, and how things can only get better
”
”
Dave Pelzer (Help Yourself: Finding Hope, Courage, And Happiness)
“
Once in a lifetime, if one is lucky, one so merges with sunlight and air and running water that whole eons, the eons that mountains and deserts know, might pass in a single afternoon without discomfort.
...
You have probably never experienced in yourself the meandering roots of a whole watershed or felt your outstretched fingers touching, by some clairvoyant extension, the brooks of snow-line glaciers at the same time you were flowing toward the Gulf over the eroded debris of worn-down mountains.
”
”
Loren Eiseley
“
Love, as the poet says, is like the spring. It grows on you and seduces you slowly and gently, but it holds tight like the roots of a tree. You don't know until you're ready to go that you can't move, that you would have to mutilate yourself in order to be free. That's the feeling. It doesn't last, at least it doesn't have to. But it holds on like a steel claw in your chest. Even if the tree dies, the roots cling to you. I've seen men and women give up everything for love that once was.
”
”
Walter Mosley (The Man in My Basement)
“
The root of evil is within you. As you begin to understand this, you stop making demands on yourself, you stop having expectations of yourself, you stop pushing yourself and you understand. Nourish yourself on wholesome food, good wholesome food. I’m not talking about actual food, I’m talking about sunsets, about nature, about a good movie, about a good book, about enjoyable work, about good company, and hopefully you will break your addictions to those other feelings.
”
”
Anthony de Mello (Awareness)
“
Anyone and everyone taking a writing class knows that the secret of good writing is to cut it back, pare it down, winnow, chop, hack, prune, and trim, remove every superfluous word, compress, compress, compress...
Actually, when you think about it, not many novels in the Spare tradition are terribly cheerful. Jokes you can usually pluck out whole, by the roots, so if you're doing some heavy-duty prose-weeding, they're the first to go. And there's some stuff about the whole winnowing process I just don't get. Why does it always stop when the work in question has been reduced to sixty or seventy thousand words--entirely coincidentally, I'm sure, the minimum length for a publishable novel? I'm sure you could get it down to twenty or thirty if you tried hard enough. In fact, why stop at twenty or thirty? Why write at all? Why not just jot the plot and a couple of themes down on the back of an envelope and leave it at that? The truth is, there's nothing very utilitarian about fiction or its creation, and I suspect that people are desperate to make it sound manly, back-breaking labor because it's such a wussy thing to do in the first place. The obsession with austerity is an attempt to compensate, to make writing resemble a real job, like farming, or logging. (It's also why people who work in advertising put in twenty-hour days.) Go on, young writers--treat yourself to a joke, or an adverb! Spoil yourself! Readers won't mind!
”
”
Nick Hornby (The Polysyllabic Spree)
“
THE ONE THING YOU MUST DO
There is one thing in this world you must never forget to do. If you forget everything else and not this, there's nothing to worry about, but if you remember everything else and forget this, then you will have done nothing in your life.
It's as if a king has sent you to some country to do a task, and you perform a hundred other services, but not the one he sent you to do. So human being come to this world to do particular work. That work is the purpose, and each is specific to the person. If you don't do it, it's as though a priceless Indian sword were used to slice rotten meat. It's a golden bowl being used to cook turnips, when one filing from the bowl could buy a hundred suitable pots. It's like a knife of the finest tempering nailed into a wall to hang things on.
You say, "But look, I'm using the dagger. It's not lying idle." Do you hear how ludicrous that sounds? For a penny an iron nail could be bought to serve for that. You say, "But I spend my energies on lofty enterprises. I study jurisprudence and philosophy and logic and astronomy and medicine and the rest." But consider why you do those things. They are all branches of yourself.
Remember the deep root of your being, the presence of your lord. Give yourself to the one who already owns your breath and your moments. If you don't, you will be like the man who takes a precious dagger and hammers it into his kitchen wall for a peg to hold his dipper gourd. You'll be wasting valuable keenness and forgetting your dignity and purpose.
”
”
Nassim Nicholas Taleb (The Black Swan: The Impact of the Highly Improbable)
“
Stop watering the dead flowers
That he once planted in your heart.
Yes,
They were once beautiful
But it is almost Autumn now
And they’ve become withered.
But next spring,
Rip them out from the roots and
And plant new ones
All by yourself
For yourself.
You belong to no one.
Not to him.
Not to the next person.
You belong soley
And Utterly,
To you.
”
”
Zienab Hamdan
“
A Rock, A River, A Tree
Hosts to species long since departed,
Mark the mastodon.
The dinosaur, who left dry tokens
Of their sojourn here
On our planet floor,
Any broad alarm of their of their hastening doom
Is lost in the gloom of dust and ages.
But today, the Rock cries out to us, clearly, forcefully,
Come, you may stand upon my
Back and face your distant destiny,
But seek no haven in my shadow.
I will give you no hiding place down here.
You, created only a little lower than
The angels, have crouched too long in
The bruising darkness,
Have lain too long
Face down in ignorance.
Your mouths spelling words
Armed for slaughter.
The rock cries out today, you may stand on me,
But do not hide your face.
Across the wall of the world,
A river sings a beautiful song,
Come rest here by my side.
Each of you a bordered country,
Delicate and strangely made proud,
Yet thrusting perpetually under siege.
Your armed struggles for profit
Have left collars of waste upon
My shore, currents of debris upon my breast.
Yet, today I call you to my riverside,
If you will study war no more.
Come, clad in peace and I will sing the songs
The Creator gave to me when I
And the tree and stone were one.
Before cynicism was a bloody sear across your brow
And when you yet knew you still knew nothing.
The river sings and sings on.
There is a true yearning to respond to
The singing river and the wise rock.
So say the Asian, the Hispanic, the Jew,
The African and Native American, the Sioux,
The Catholic, the Muslim, the French, the Greek,
The Irish, the Rabbi, the Priest, the Sheikh,
The Gay, the Straight, the Preacher,
The privileged, the homeless, the teacher.
They hear. They all hear
The speaking of the tree.
Today, the first and last of every tree
Speaks to humankind. Come to me, here beside the river.
Plant yourself beside me, here beside the river.
Each of you, descendant of some passed on
Traveller, has been paid for.
You, who gave me my first name,
You Pawnee, Apache and Seneca,
You Cherokee Nation, who rested with me,
Then forced on bloody feet,
Left me to the employment of other seekers--
Desperate for gain, starving for gold.
You, the Turk, the Swede, the German, the Scot...
You the Ashanti, the Yoruba, the Kru,
Bought, sold, stolen, arriving on a nightmare
Praying for a dream.
Here, root yourselves beside me.
I am the tree planted by the river,
Which will not be moved.
I, the rock, I the river, I the tree
I am yours--your passages have been paid.
Lift up your faces, you have a piercing need
For this bright morning dawning for you.
History, despite its wrenching pain,
Cannot be unlived, and if faced with courage,
Need not be lived again.
Lift up your eyes upon
The day breaking for you.
Give birth again
To the dream.
Women, children, men,
Take it into the palms of your hands.
Mold it into the shape of your most
Private need. Sculpt it into
The image of your most public self.
Lift up your hearts.
Each new hour holds new chances
For new beginnings.
Do not be wedded forever
To fear, yoked eternally
To brutishness.
The horizon leans forward,
Offering you space to place new steps of change.
Here, on the pulse of this fine day
You may have the courage
To look up and out upon me,
The rock, the river, the tree, your country.
No less to Midas than the mendicant.
No less to you now than the mastodon then.
Here on the pulse of this new day
You may have the grace to look up and out
And into your sister's eyes,
Into your brother's face, your country
And say simply
Very simply
With hope
Good morning.
”
”
Maya Angelou
“
Fire: the heat in your blood in the midst of a fight, the kinetic energy that makes your heart beat faster.” Jiang tapped his chest. “Water: the flowing of force from your muscles to your target, from the earth up through your waist, into your arms. Air: the breath you draw that keeps you alive. Earth: how you stay rooted to the ground, how you derive energy from the way you position yourself against the floor. And metal, for the weapons you wield. A good martial artist will possess all five of these in balance. If you can control each of these with equal skill, you will be unstoppable
”
”
R.F. Kuang (The Poppy War (The Poppy War, #1))
“
And then also, again, still, what are those boundaries, if they’re not baselines, that contain and direct its infinite expansion inward, that make tennis like chess on the run, beautiful and infinitely dense? The true opponent, the enfolding boundary, is the player himself. Always and only the self out there, on court, to be met, fought, brought to the table to hammer out terms. The competing boy on the net’s other side: he is not the foe: he is more the partner in the dance. He is the what is the word excuse or occasion for meeting the self. As you are his occasion. Tennis’s beauty’s infinite roots are self-competitive. You compete with your own limits to transcend the self in imagination and execution. Disappear inside the game: break through limits: transcend: improve: win. Which is why tennis is an essentially tragic enterprise… You seek to vanquish and transcend the limited self whose limits make the game possible in the first place. It is tragic and sad and chaotic and lovely. All life is the same, as citizens of the human State: the animating limits are within, to be killed and mourned, over and over again…Mario thinks hard again. He’s trying to think of how to articulate something like: But then is battling and vanquishing the self the same as destroying yourself? Is that like saying life is pro-death? … And then but so what’s the difference between tennis and suicide, life and death, the game and its own end?
”
”
David Foster Wallace (Infinite Jest)
“
The Buddha taught that all human suffering is rooted in desire. Don't we all know this to be true? Any of us who have ever desired something and then didn't get it (or, worse, got it and subsequently lost it) know full well the suffering of which the Buddah spoke. Desiring another person is perhaps the most risky endeavor of all. As soon as you want somebody - really want him - it is as though you have taken a surgical needle and sutured your happiness to the skin of that person, so that any separation will now cause you lacerating injury. All you know is that you must obtain the object of your desire by any means necessary, and then never be parted. All you can think about is your beloved. Lost in such primal urgency, you no longer completely own yourself. You have become an indentured servant to your own yearnings.
”
”
Elizabeth Gilbert (Committed: A Skeptic Makes Peace with Marriage)
“
Everything in your life exists because you first made a choice about something. Choices are at the root of every one of your results. Each choice starts a behavior that over time becomes a habit. Choose poorly, and you just might find yourself back at the drawing board, forced to make new, often harder choices. Don’t choose at all, and you’ve made the choice to be the passive receiver of whatever comes your way.
”
”
Darren Hardy (The Compound Effect)
“
Authenticity is not the search for uniqueness. An oak tree does not try to become an oak tree. A cactus does not try to become a cactus. All living things simply reach for nourishment - they reach for sun, reach for water, reach their roots deeper into the ground. By being open to receiving what they need, they become unique effortlessly. So let yourself fall open. Forget about crafting yourself a unique personality. Just allow. Allow in love. Allow pain. Allow desire. Allow learning. Allow healing. Allow frustration. Allow uncertainty. Allow yourself to experience what you must experience and learn what you need to learn, so that your uniqueness can emerge organically.
”
”
Vironika Tugaleva
“
Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position. It isn’t too difficult to do this for a moment, but to sustain this condition unconsciously in our lives is another matter. We raise our shoulders unnaturally when we lean on a desk or hold the telephone between our shoulders and ears, when we are shocked by a loud noise, and who knows how many other times throughout the day. And the unsettling of the shoulders doesn’t have to be large to produce anxiety, stiff necks, and headaches. Just slightly raising them will create tension, and this tension throws the nervous system out of balance.
When do we raise the shoulders in daily life? What are we feeling at that moment and leading up to that moment? Remembering that the body reflects the mind, and that the raising of the shoulders not only creates tension but also is a physical manifestation of psychological tension itself, what are the roots of this tension? Bringing the mind into the moment, let’s observe ourselves in a state free of preconceived ideas or beliefs. Don’t guess at these questions. Observe yourself in relationship to others and the universe
”
”
H.E. Davey (Japanese Yoga: The Way of Dynamic Meditation)
“
You are looking outside, and that is what you should most avoid right now. No one can advise or help you - no one. There is only one thing you should do. Go into yourself. Find out the reason that commands you to write see whether it has spread its roots into the very depths of your heart; confess to yourself whether you would have to die if you were forbidden to write. This most of all: ask yourself in the most silent hour of your night: must I write? Dig into yourself for a deep answer. And if this answer rings out in assent, if you meet this solemn question with a strong, simple "I must," then build your life in accordance with this necessity; your whole life, even into its humblest and most indifferent hour, must become a sign and witness to this impulse...go into yourself and see how deep the place is from which your life flows; at its source you will find the answer to, the question of whether you must create. Accept that answer, just as it is given to you, without trying to interpret it. Perhaps you will discover that you are called to be an artist. Then take that destiny upon yourself, and bear it, its burden and its greatness, without ever asking what reward might come from outside.
”
”
Rainer Maria Rilke
“
People always, always talk about confidence, it’s supposed to be such an attractive thing. I wonder why though, why is it supposed to be such an attractive thing? When confidence hides so many other things that are so much more beautiful! When you think of being confident, you think of tucking away all those other things that you consider to be nuisances; but those nuisances make up whom you are! And those nuisances are beautiful. They are beautiful and they are you and they’re always going to be there, even when you try to cover them up! So what happens when they all come out one day? Are you going to feel like less of a person? Are the people who are supposed to love you, going to see you as less of a person? I say that it’s not about going out into the world and putting on a certain face— it’s just about going out into the world. I’ve gone out into the world! And I don’t put on that face! Or any other face, as a matter of fact! I don’t want to hide the way I play with my hair to feel more secure or the way I laugh at all the wrong times. I don’t want to hide those things because those things are a part of me. And I can still go out into the world— and all alone, too! I know so, because I’ve actually done it! So more important than confidence— is serenity and acceptance. The serenity comes from having a deep acceptance of all those little things about you that add up like the trillions of molecules and atoms you are made up of! And that’s just beautiful. Being beautiful is something rooted and strong; being confident is just a matter of putting on something that isn’t even a real part of you. Falling in love with the molecules that make up your essence is so much more attractive. And maybe that’s what confidence really means— the acceptance and belief in every single atom that you are.
”
”
C. JoyBell C.
“
A strong woman has waited patiently while her roots grew down deep into the Word of God. Over time, she becomes unshakeable in her faith. She starts bearing fruit naturally and is full of life. People are attracted to her strength and growth, and many find rest and peace as they lean on her. And when storms and trials come, as they always do, they will not be able to take her down. A few branches may be lost or pruned away, but in their place comes new growth, new life. This is what I long to be! A strong woman who is anchored in God’s promises. But it starts by setting down your roots in God’s Word. It will not happen as you stand up for yourself, and demand attention, and fight for yourself. It will happen as you stand in Christ, and demand that He gets your attention, and fight for His glory. The beautiful thing is that as we pursue this, God takes His rightful place in our lives.
”
”
Francis Chan (You and Me Forever: Marriage in Light of Eternity)
“
She quickly learned that the sight of Venice at given moments can root you in your deepest longings. It can also make you realise your identity too is built on shifting water, consists of rising and falling tides, countless ephemeral reflections and refractions. Venice can wash through you the love you have never made, the battles you have never fought, the beauty you have never created. It can flood to the surface everything you have lost and everything you have never known. It can reveal you to yourself without your carnival masks.
”
”
Glenn Haybittle (The War in Venice)
“
Passion” has its roots in the Latin word pati, which means “to suffer or endure.” Therefore, at the root of passion is suffering. This is a far cry from the way we casually toss around the word in our day-to-day conversations. Instead of asking “What would bring me enjoyment?” which is how many people think about following their passion, we should instead ask “What work am I willing to suffer for today?” Great work requires suffering for something beyond yourself. It’s created when you bend your life around a mission and spend yourself on something you deem worthy of your best effort. What is your worthwhile cause?
”
”
Todd Henry (Die Empty: Unleash Your Best Work Every Day)
“
The fact that has got to be faced is that to abolish class-distinctions means abolishing a part of yourself. Here am I, a typical member of the middle class. It is easy for me to say that I want to get rid of class-distinctions, but nearly everything I think and do is a result of class-distinctions. All my notions — notions of good and evil, of pleasant and unpleasant, of funny and serious, of ugly and beautiful — are essentially middle-class notions; my taste in books and food and clothes, my sense of honour, my table manners, my turns of speech, my accent, even the characteristic movements of my body, are the products of a special kind of upbringing and a special niche about half-way up the social hierarchy.
”
”
George Orwell (The Road to Wigan Pier)
“
The essence of meditation practice in Dzogchen is encapsulated by these four points:
▪ When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn’t there a consciousness of the present moment; fresh, virgin, unaltered by even a hair’s breadth of a concept, a luminous, naked awareness?
Well, that is what Rigpa is!
▪ Yet it doesn’t stay in that state forever, because another thought suddenly arises, doesn’t it?
This is the self-radiance of that Rigpa.
▪ However, if you do not recognize this thought for what it really is, the very instant it arises, then it will turn into just another ordinary thought, as before. This is called the “chain of delusion,” and is the root of samsara.
▪ If you are able to recognize the true nature of the thought as soon as it arises, and leave it alone without any follow-up, then whatever thoughts arise all automatically dissolve back into the vast expanse of Rigpa and are liberated.
Clearly this takes a lifetime of practice to understand and realize the full richness and majesty of these four profound yet simple points, and here I can only give you a taste of the vastness of what is meditation in Dzogchen.
…
Dzogchen meditation is subtly powerful in dealing with the arisings of the mind, and has a unique perspective on them. All the risings are seen in their true nature, not as separate from Rigpa, and not as antagonistic to it, but actually as none other–and this is very important–than its “self-radiance,” the manifestation of its very energy.
Say you find yourself in a deep state of stillness; often it does not last very long and a thought or a movement always arises, like a wave in the ocean. Don’t reject the movement or particulary embrace the stillness, but continue the flow of your pure presence. The pervasive, peaceful state of your meditation is the Rigpa itself, and all risings are none other than this Rigpa’s self-radiance. This is the heart and the basis of Dzogchen practice. One way to imagine this is as if you were riding on the sun’s rays back to the sun: ….
Of couse there are rough as well as gentle waves in the ocean; strong emotions come, like anger, desire, jealousy. The real practitioner recognizes them not as a disturbance or obstacle, but as a great opportunity. The fact that you react to arisings such as these with habitual tendencies of attachment and aversion is a sign not only that you are distracted, but also that you do not have the recognition and have lost the ground of Rigpa. To react to emotions in this way empowers them and binds us even tighter in the chains of delusion. The great secret of Dzogchen is to see right through them as soon as they arise, to what they really are: the vivid and electric manifestation of the energy of Rigpa itself. As you gradually learn to do this, even the most turbulent emotions fail to seize hold of you and dissolve, as wild waves rise and rear and sink back into the calm of the ocean.
The practitioner discovers–and this is a revolutionary insight, whose subtlety and power cannot be overestimated–that not only do violent emotions not necessarily sweep you away and drag you back into the whirlpools of your own neuroses, they can actually be used to deepen, embolden, invigorate, and strengthen the Rigpa. The tempestuous energy becomes raw food of the awakened energy of Rigpa. The stronger and more flaming the emotion, the more Rigpa is strengthened.
”
”
Sogyal Rinpoche (The Tibetan Book of Living and Dying)
“
On Pleasure
Pleasure is a freedom-song,
But it is not freedom.
It is the blossoming of your desires,
But it is not their fruit.
It is a depth calling unto a height,
But it is not the deep nor the high.
It is the caged taking wing,
But it is not space encompassed.
Aye, in very truth, pleasure is a freedom-song.
And I fain would have you sing it with fullness of heart; yet I would
not have you lose your hearts in the singing.
Some of your youth seek pleasure as if it were all, and they are judged
and rebuked.
I would not judge nor rebuke them. I would have them seek.
For they shall find pleasure, but not her alone;
Seven are her sisters, and the least of them is more beautiful than
pleasure.
Have you not heard of the man who was digging in the earth for roots
and found a treasure?
And some of your elders remember pleasures with regret like wrongs
committed in drunkenness.
But regret is the beclouding of the mind and not its chastisement.
They should remember their pleasures with gratitude, as they would
the harvest of a summer.
Yet if it comforts them to regret, let them be comforted.
And there are among you those who are neither young to seek nor old
to remember;
And in their fear of seeking and remembering they shun all pleasures,
lest they neglect the spirit or offend against it.
But even in their foregoing is their pleasure.
And thus they too find a treasure though they dig for roots with quivering
hands.
But tell me, who is he that can offend the spirit?
Shall the nightingale offend the stillness of the night, or the firefly the
stars?
And shall your flame or your smoke burden the wind?
Think you the spirit is a still pool which you can trouble with a staff?
Oftentimes in denying yourself pleasure you do but store the desire in
the recesses of your being.
Who knows but that which seems omitted today, waits for tomorrow?
Even your body knows its heritage and its rightful need and will not
be deceived.
And your body is the harp of your soul,
And it is yours to bring forth sweet music from it or confused sounds.
And now you ask in your heart, “How shall we distinguish that which
is good in pleasure from that which is not good?”
Go to your fields and your gardens, and you shall learn that it is the
pleasure of the bee to gather honey of the flower,
But it is also the pleasure of the flower to yield its honey to the bee.
For to the bee a flower is a fountain of life,
And to the flower a bee is a messenger of love,
And to both, bee and flower, the giving and the receiving of pleasure
is a need and an ecstasy.
”
”
Kahlil Gibran (The Prophet)
“
Philosophy goes into the problem deeply, without changing being at all. Religion tells me that I have been created; that I am continuously receiving myself from divine hands, that I am free yet living from God’s strength. Try to feel your way into this truth, and your whole attitude towards life will change. You will see yourself in an entirely new perspective. What once seemed self-understood becomes questionable. Where once you were indifferent, you become reverent; where self-confident, you learn to know “fear and trembling.” But where formerly you felt abandoned, you will now feel secure, living as a child of the Creator-Father, and the knowledge that this is precisely what you are will alter the very tap-root of your being
”
”
Romano Guardini
“
Great growth comes from loneliness. You have time to develop, dwell in your own mind and go a bit mad. All great people are a bit mad. That’s good to remember. Don’t escape it.
Great growth comes from time spent in foreign lands, watching foreign people with foreign cultures. It makes you forget about your own land and race and town for a while. Great growth also comes from rooting yourself into one place from time to time. Unpack your bags, get a nice bed, a book shelf, some friends. Learn to show up, keep in touch, stick around.
Growth comes in all sort of forms and shapes, everywhere at all times, and it’s yours to take and consume. Do what ought to be done. Here and now, to get you somewhere — anywhere.
”
”
Charlotte Eriksson
“
The word sadness originally meant "fullness," from the same Latin root, satis, that also gave us sated and satisfaction. Not so long ago, to be sad meant you were filled to the brim with some intensity of experience. It wasn't just a malfunction in the joy machine. It was a state of awareness– setting the focus to infinity and taking it all in, joy and grief all at once. When we speak of sadness these days, most of the time what we really mean is despair, which is literally defined as the absence of hope. But true sadness is actually the opposite, an exuberant upwelling that reminds you how fleeting and mysterious and open-ended life can be. That's why you'll find traces of the blues all over this book, but you might find yourself feeling strangely joyful at the end of it. And if you are lucky enough to feel sad, well, savor it while it lasts– if only because it means that you care about something in this world enough to let it under your skin.
”
”
John Koenig (The Dictionary of Obscure Sorrows)
“
Faking depends on a measure of complicity between the perpetrator and the victim, who together conspire to believe what they don’t believe and to feel what they are incapable of feeling. There are fake beliefs, fake opinions, fake kinds of expertise. There is also fake emotion, which comes about when people debase the forms and the language in which true feeling can take root, so that they are no longer fully aware of the difference between the true and the false. Kitsch is one very important example of this. The kitsch work of art is not a response to the real world, but a fabrication designed to replace it. Yet both producer and consumer conspire to persuade each other that what they feel in and through the kitsch work of art is something deep, important and real.
Anyone can lie. One need only have the requisite intention — in other words, to say something with the intention to deceive. Faking, by contrast, is an achievement. To fake things you have to take people in, yourself included. In an important sense, therefore, faking is not something that can be intended, even though it comes about through intentional actions. The liar can pretend to be shocked when his lies are exposed, but his pretence is merely a continuation of his lying strategy. The fake really is shocked when he is exposed, since he had created around himself a community of trust, of which he himself was a member. Understanding this phenomenon is, it seems to me, integral to understanding how a high culture works, and how it can become corrupted.
”
”
Roger Scruton
“
You are the king no doubt, but in one respect,
at least, I am your equal: the right to reply.
I claim that privilege too.
I am not your slave. I serve Apollo.
I don't need Creon to speak for me in public.
So,
you mock my blindness? Let me tell you this.
You with your precious eyes,
you're blind to the corruption in your life,
to the house you live in, those you live with-
who are your parents? Do you know? All unknowing
you are the scourge of your own flesh and blood,
the dead below the earth and the living here above,
and the double lash of your mother and your father's curse
will whip you from this land one day, their footfall
treading you down in terror, darkness shrouding
your eyes that now can see the light!
Soon, soon,
you'll scream aloud - what haven won't reverberate?
What rock of Cithaeron won't scream back in echo?
That day you learn the truth about your marriage,
the wedding-march that sang you into your halls,
the lusty voyage home to the fatal harbor!
And a crowd of other horrors you'd never dream
will level you with yourself and all your children.
There. Now smear us with insults - Creon, myself
and every word I've said. No man will ever
be rooted from the earth as brutally as you.
”
”
Robert Fagles (The Oedipus Cycle: Oedipus Rex / Oedipus at Colonus / Antigone)
“
I try not to hate anybody. "Hate is a four-letter word," like the bumper sticker says. But I hate book reviewers.
Book reviewers are the most despicable, loathsome order of swine that ever rooted about the earth. They are sniveling, revolting creatures who feed their own appetites for bile by gnawing apart other people's work. They are human garbage. They all deserve to be struck down by awful diseases described in the most obscure dermatology journals.
Book reviewers live in tiny studios that stink of mothballs and rotting paper. Their breath reeks of stale coffee. From time to time they put on too-tight shirts and pants with buckles and shuffle out of their lairs to shove heaping mayonnaise-laden sandwiches into their faces, which are worn in to permanent snarls. Then they go back to their computers and with fat stubby fingers they hammer out "reviews." Periodically they are halted as they burst into porcine squeals, gleefully rejoicing in their cruelty.
Even when being "kindly," book reviewers reveal their true nature as condescending jerks. "We look forward to hearing more from the author," a book reviewer might say. The prissy tones sound like a second-grade piano teacher, offering you a piece of years-old strawberry hard candy and telling you to practice more.
But a bad book review is just disgusting.
Ask yourself: of all the jobs available to literate people, what monster chooses the job of "telling people how bad different books are"? What twisted fetishist chooses such a life?
”
”
Steve Hely (How I Became a Famous Novelist)
“
Every tree, therefore, is valuable to the community and worth keeping around for as long as possible. And that is why even sick individuals are supported and nourished until they recover. Next time, perhaps it will be the other way round, and the supporting tree might be the one in need of assistance. When thick silver-gray beeches behave like this, they remind me of a herd of elephants. Like the herd, they, too, look after their own, and they help their sick and weak back up onto their feet. They are even reluctant to abandon their dead.
Every tree is a member of this community, but there are different levels of membership. For example, most stumps rot away into humus and disappear within a couple of hundred years (which is not very long for a tree). Only a few individuals are kept alive over the centuries, like the mossy "stones" I've just described. What's the difference? Do tree societies have second-class citizens just like human societies? It seems they do, though the idea of "class" doesn't quite fit. It is rather the degree of connection-or maybe even affection-that decides how helpful a tree's colleagues will be.
You can check this out for yourself simply by looking up into the forest canopy. The average tree grows its branches out until it encounters the branch tips of a neighboring tree of the same height. It doesn't grow any wider because the air and better light in this space are already taken. However, it heavily reinforces the branches it has extended, so you get the impression that there's quite a shoving match going on up there. But a pair of true friends is careful right from the outset not to grow overly thick branches in each other's direction. The trees don't want to take anything away from each other, and so they develop sturdy branches only at the outer edges of their crowns, that is to say, only in the direction of "non-friends." Such partners are often so tightly connected at the roots that sometimes they even die together.
”
”
Peter Wohlleben (The Hidden Life of Trees: What They Feel, How They Communicate: Discoveries from a Secret World)
“
Once you have disidentified from your mind, whether you are right or wrong makes no difference to your sense of self at all, so the forcefully compulsive and deeply unconscious need to be right, which is a form of violence, will no longer be there. You can state clearly and firmly how you feel or what you think, but there will be no aggressiveness or defensiveness about it. Your sense of self is then derived from a deeper and truer place within yourself, not from the mind. Watch out for any kind of defensiveness within yourself. What are you defending? An illusory identity, an image in your mind, a fictitious entity. By making this pattern conscious, by witnessing it, you disidentify from it. In the light of your consciousness, the unconscious pattern will then quickly dissolve. This is the end of all arguments and power games, which are so corrosive to relationships. Power over others is weakness disguised as strength. True power is within, and it is available to you now. So anyone who is identified with their mind and, therefore, disconnected from their true power, their deeper self rooted in Being, will have fear as their constant companion. The number of people who have gone beyond mind is as yet extremely small, so you can assume that virtually everyone you meet or know lives in a state of fear. Only the intensity of it varies. It fluctuates between anxiety and dread at one end of the scale and a vague unease and distant sense of threat at the other. Most people become conscious of it only when it takes on one of its more acute forms.
”
”
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
“
Leaders instill courage in the hearts of those who follow. This rarely happens through words alone. It generally requires action. It goes back to what we said earlier: Somebody has to go first. By going first, the leader furnishes confidence to those who follow.
As a next generation leader, you will be called upon to go first. That will require courage. But in stepping out you will give the gift of courage to those who are watching.
What do I believe is impossible to do in my field, but if it could be done would fundamentally change my business?
What has been done is safe. But to attempt a solution to a problem that plagues an entire industry - in my case, the local church - requires courage.
Unsolved problems are gateways to the future. To those who have the courage to ask the question and the tenacity to hang on until they discover or create an answer belongs the future.
Don’t allow the many good opportunities to divert your attention from the one opportunity that has the greatest potential. Learn to say no. There will always be more opportunities than there is time to pursue them.
Leaders worth following are willing to face and embrace current reality regardless of how discouraging or embarrassing it might be.
It is impossible to generate sustained growth or progress if your plan for the future is not rooted in reality.
Be willing to face the truth regardless of how painful it might be. If fear causes you to retreat from your dreams, you will never give the world anything new.
it is impossible to lead without a dream. When leaders are no longer willing to dream, it is only a short time before followers are unwilling to follow.
Will I allow my fear to bind me to mediocrity?
Uncertainty is a permanent part of the leadership landscape. It never goes away.
Where there is no uncertainty, there is no longer the need for leadership. The greater the uncertainty, the greater the need for leadership. Your capacity as a leader will be determined by how well you learn to deal with uncertainty.
My enemy is not uncertainty. It is not even my responsibility to remove the uncertainty. It is my responsibility to bring clarity into the midst of the uncertainty.
As leaders we can afford to be uncertain, but we cannot afford to be unclear. People will follow you in spite of a few bad decisions. People will not follow you if you are unclear in your instruction. As a leader you must develop the elusive skill of leading confidently and purposefully onto uncertain terrain.
Next generation leaders must fear a lack of clarity more than a lack of accuracy. The individual in your organization who communicates the clearest vision will often be perceived as the leader. Clarity is perceived as leadership.
Uncertainty exposes a lack of knowledge. Pretending exposes a lack of character. Express your uncertainty with confidence.
You will never maximize your potential in any area without coaching. It is impossible.
Self-evaluation is helpful, but evaluation from someone else is essential. You need a leadership coach.
Great leaders are great learners. God, in His wisdom, has placed men and women around us with the experience and discernment we often lack.
Experience alone doesn’t make you better at anything. Evaluated experience is what enables you to improve your performance.
As a leader, what you don’t know can hurt you. What you don’t know about yourself can put a lid on your leadership. You owe it to yourself and to those who have chosen to follow you to open the doors to evaluation. Engage a coach.
Success doesn’t make anything of consequence easier. Success just raises the stakes. Success brings with it the unanticipated pressure of maintaining success. The more successful you are as a leader, the more difficult this becomes. There is far more pressure at the top of an organization than you might imagine.
”
”
Andy Stanley
“
The way they were treated should make you angry,” Richard said as he started away, “but not because you share an attribute with them.” Taken aback by his words, even looking a little hurt, Jennsen didn’t move. “What do you mean?” Richard paused and turned back to her. “That’s how the Imperial Order thinks. That’s how Owen’s people think. It’s a belief in granting disembodied prestige, or the mantle of guilt, to all those who share some specific trait or attribute. “The Imperial Order would like you to believe that your virtue, your ultimate value, or even your wickedness, arises entirely from being born a member of a given group, that free will itself is either impotent or nonexistent. They want you to believe that all people are merely interchangeable members of groups that share fixed, preordained characteristics, and they are predestined to live through a collective identity, the group will, unable to rise on individual merit because there can be no such thing as independent, individual merit, only group merit. “They believe that people can only rise above their station in life when selected to be awarded recognition because their group is due an indulgence, and so a representative, a stand-in for the group, must be selected to be awarded the badge of self-worth. Only the reflected light off this badge, they believe, can bring the radiance of self-worth to others of their group. “But those granted this badge live with the uneasy knowledge that it’s only an illusion of competence. It never brings any sincere self-respect because you can’t fool yourself. Ultimately, because it is counterfeit, the sham of esteem granted because of a connection with a group can only be propped up by force. “This belittling of mankind, the Order’s condemnation of everyone and everything human, is their transcendent judgment of man’s inadequacy. “When you direct your anger at me for having a trait borne by someone else, you pronounce me guilty for their crimes. That’s what happens when people say I’m a monster because our father was a monster. If you admire someone simply because you believe their group is deserving, then you embrace the same corrupt ethics. “The Imperial Order says that no individual should have the right to achieve something on his own, to accomplish what someone else cannot, and so magic must be stripped from mankind. They say that accomplishment is corrupt because it is rooted in the evil of self-interest, therefore the fruits of that accomplishment are tainted by its evil. This is why they preach that any gain must be sacrificed to those who have not earned it. They hold that only through such sacrifice can those fruits be purified and made good. “We believe, on the other hand, that your own individual life is the value and its own end, and what you achieve is yours. “Only you can achieve self-worth for yourself. Any group offering it to you, or demanding it of you, comes bearing chains of slavery.
”
”
Terry Goodkind (Naked Empire (Sword of Truth, #8))
“
I never wanted it to end. I wondered if it felt like this the first time. Seeing him. Really seeing him.
He wiped his eyes. “You really want to know, don’t you.”
“Yeah.”
“Why?”
I gave in. I couldn’t not. I reached over and put my hand on his knee. He tensed briefly but settled when I curled my fingers over his leg, just letting my hand rest there. I couldn’t look at him. I thought my face was on fire.
He said, “That’s….” His voice broke. He cleared his throat. “After the hunters came, something shifted. Between us. I don’t know how or why exactly. You stopped being weird around me.”
“Seems like I’ve picked that right up again.”
He chuckled. “A little. It’s okay, though. It’s like… a beginning. You came to me one day. You were sweating. I remember thinking something bad had happened because you kept wringing your hands until I thought you were going to break your bones. I asked you what was wrong. And you know what you said?
“Probably something stupid.”
“You said that you didn’t think you could ever give up on me. That no matter how long it took, you would be there until I told you otherwise. That you weren’t going to push me for anything but you thought I should know that you had… intentions.”
“Oh dear god,” I said in horror. “And that worked?”
Kelly snorted, and I felt his hand on the back of mine. “Not quite. But what you said next did.”
I looked over at him. “What did I say?”
He was watching me with human eyes, and I thought I could love him. I saw how easy it could be. I didn’t, not yet, but oh, I wanted to. “You said you thought the world of me. That we’d been through so much and you couldn’t stand another day if I didn’t know that. You told me that you were a good wolf, a strong wolf, and if I’d only give you a chance, you’d make sure I’d never regret it.”
I had to know. “Have you?”
“No,” he whispered. “Not once. Not ever.” He looked away. “It was good between us. We took it slow. You smiled all the time. You brought me flowers once. Mom was pissed because you ripped them up from her flower bed and there were still roots and dirt hanging from the bottom, but you were so damn proud of yourself. You said it was romantic. And I believed you.” He plucked a blade of grass and held it in the palm of his hand. “There was something… I don’t know. Endless. About you and me.” He took my hand off his knee and turned it over. He set the blade of grass in my palm and closed his hand over mine. He looked toward the sky and the stars through the canopy of leaves. “We came here sometimes. Just the two of us. And you would pretend to know all the stars. You would make up stories that absolutely weren’t true, and I remember looking at you, thinking how wonderful it was to be by your side. And if we were lucky, there’d be—ah. Look. Again.” His voice was wet and soft, and it cracked me right down the middle.
Fireflies rose around us, pulsing slowly. At first there were only two or three, but then more began to hang heavy in the air. They were yellow-green, and I wondered how this could be real. Here. Now. This moment. How I ever could have forgotten this.
Forgotten him.
It had to have been the strongest magic the world had ever known.
That was the only way I’d have ever left his side.
He reached out with his other hand, quick and light, and snatched a firefly out of the air. He was careful not to crush it. He leaned his head toward mine like he was about to tell me a great secret.
Instead he opened his hand between us.
The firefly lay near the bottom of his ring finger. Its shell was black with a stripe down the middle. It barely moved.
“Just wait,” Kelly whispered.
I did.
It only took a moment.
The firefly pulsed in his hand.
“There it is,” he said. He pulled away and lifted his hand. The firefly took to its wings, lifting off and flying away.
He stared after it.
I only had eyes for him.
”
”
T.J. Klune (Heartsong (Green Creek, #3))