“
Sarah Cynthia Sylvia Stout
Would not take the garbage out!
She'd scour the pots and scrape the pans,
Candy the yams and spice the hams,
And though her daddy would scream and shout,
She simply would not take the garbage out.
And so it piled up to the ceilings:
Coffee grounds, potato peelings,
Brown bananas, rotten peas,
Chunks of sour cottage cheese.
It filled the can, it covered the floor,
It cracked the window and blocked the door
With bacon rinds and chicken bones,
Drippy ends of ice cream cones,
Prune pits, peach pits, orange peel,
Gloppy glumps of cold oatmeal,
Pizza crusts and withered greens,
Soggy beans and tangerines,
Crusts of black burned buttered toast,
Gristly bits of beefy roasts. . .
The garbage rolled on down the hall,
It raised the roof, it broke the wall. . .
Greasy napkins, cookie crumbs,
Globs of gooey bubble gum,
Cellophane from green baloney,
Rubbery blubbery macaroni,
Peanut butter, caked and dry,
Curdled milk and crusts of pie,
Moldy melons, dried-up mustard,
Eggshells mixed with lemon custard,
Cold french fried and rancid meat,
Yellow lumps of Cream of Wheat.
At last the garbage reached so high
That it finally touched the sky.
And all the neighbors moved away,
And none of her friends would come to play.
And finally Sarah Cynthia Stout said,
"OK, I'll take the garbage out!"
But then, of course, it was too late. . .
The garbage reached across the state,
From New York to the Golden Gate.
And there, in the garbage she did hate,
Poor Sarah met an awful fate,
That I cannot now relate
Because the hour is much too late.
But children, remember Sarah Stout
And always take the garbage out!
”
”
Shel Silverstein
“
I want to write the world’s worst cookbook, which I’ll title: “The World’s Worst Cookbook.” It’ll feature recipes from “Peanut Butter and Jelly Sandwich” (peanut butter, jelly, and bread), to “Roasted Roadkill and Hitchhiker’s Surprise” (this recipe is a secret concoction handed down from my great grandfather to my grandfather, who told it to my dad just before he ran him over).
”
”
Jarod Kintz (At even one penny, this book would be overpriced. In fact, free is too expensive, because you'd still waste time by reading it.)
“
Some enterprising rabbit had dug its way under the stakes of my garden again. One voracious rabbit could eat a cabbage down to the roots, and from the looks of things, he'd brought friends. I sighed and squatted to repair the damage, packing rocks and earth back into the hole. The loss of Ian was a constant ache; at such moments as this, I missed his horrible dog as well.
I had brought a large collection of cuttings and seeds from River Run, most of which had survived the journey. It was mid-June, still time--barely--to put in a fresh crop of carrots. The small patch of potato vines was all right, so were the peanut bushes; rabbits wouldn't touch those, and didn't care for the aromatic herbs either, except the fennel, which they gobbled like licorice.
I wanted cabbages, though, to preserve a sauerkraut; come winter, we would want food with some taste to it, as well as some vitamin C. I had enough seed left, and could raise a couple of decent crops before the weather turned cold, if I could keep the bloody rabbits off. I drummed my fingers on the handle of my basket, thinking. The Indians scattered clippings of their hair around the edges of the fields, but that was more protection against deer than rabbits.
Jamie was the best repellent, I decided. Nayawenne had told me that the scent of carnivore urine would keep rabbits away--and a man who ate meat was nearly as good as a mountain lion, to say nothing of being more biddable. Yes, that would do; he'd shot a deer only two days ago; it was still hanging. I should brew a fresh bucket of spruce beer to go with the roast venison, though . . . (Page 844)
”
”
Diana Gabaldon (Drums of Autumn (Outlander, #4))
“
Gabriel Edward Mackie, born with soulful maturity and an intrinsic sense of empathy, gazed at life through a poetic contemplative lens relishing the plangent sounds of the wind dancing through the trees during a thunderstorm, inhaling the nutty scent of roasted peanuts at the ballpark, and firmly believing that if he stretched his arms high enough, he could touch his dreams. Driven by his keen curiosity, ability to find a silver lining in the darkest cloud, and vision, he spent boundless energy revering nature’s rarities like the spidery veins in between rose petals and a heron’s powder down feathers.
”
”
JoDee Neathery (A Kind of Hush)
“
…Sugar has become an ingredient avoidable in prepared and packaged foods only by concerted and determined effort, effectively ubiquitous. Not just in the obvious sweet foods (candy bars, cookies, ice creams, chocolates, sodas, juices, sports and energy drinks, sweetened iced tea, jams, jellies, and breakfast cereals both cold and hot), but also in peanut butter, salad dressings, ketchup, BBQ sauces, canned soups, cold cuts, luncheon meats, bacon, hot dogs, pretzels, chips, roasted peanuts, spaghetti sauces, canned tomatoes, and breads. From the 1980's onward manufacturers of products advertised as uniquely healthy because they were low in fat…not to mention gluten free, no MSG, and zero grams trans fat per serving, took to replacing those fat calories with sugar to make them equally…palatable and often disguising the sugar under one or more of the fifty plus names, by which the fructose-glucose combination of sugar and high-fructose corn syrup might be found. Fat was removed from candy bars sugar added, or at least kept, so that they became health food bars. Fat was removed from yogurts and sugars added and these became heart healthy snacks, breakfasts, and lunches.
”
”
Gary Taubes (The Case Against Sugar)
“
There are certain things you love putting into your mouth—Nibs, Good & Plentys, dry-roasted peanuts, lima beans cooked not too soft—and the rest is more or less disagreeable mush, or meat that gives the teeth too tough a fight and if you think about it almost makes you gag.
”
”
John Updike (Rabbit at Rest (Rabbit Angstrom #4))
“
Kate Moss famously said that “nothing tastes as good as skinny feels.” So I thought I’d put together a little list of things she’s obviously never tried before that taste so much better than buying into an oppressive body ideal could ever feel: Pasta, pizza, mangoes, avocados, doughnuts, peanut butter, sushi, bacon, chocolate cake, lemon cake, any cake really, blueberries, garlic bread, smoked salmon, poached eggs, apples, roast dinners, cookie dough, sweet potatoes, whipped cream, freshly squeezed orange juice, watermelon, gelato, paella, oh and cheese. You’re welcome, Kate!
”
”
Megan Jayne Crabbe (Body Positive Power: Because Life Is Already Happening and You Don't Need Flat Abs to Live It)
“
After his initial homecoming week, after he'd been taken to a bunch of sights by his cousins, after he'd gotten somewhat used to the scorching weather and the surprise of waking up to the roosters and being called Huascar by everybody (that was his Dominican name, something else he'd forgotten), after he refused to succumb to that whisper that all long-term immigrants carry inside themselves, the whisper that says You do not belong, after he'd gone to about fifty clubs and because he couldn't dance salsa, merengue, or bachata had sat and drunk Presidentes while Lola and his cousins burned holes in the floor, after he'd explained to people a hundred times that he'd been separated from his sister at birth, after he spent a couple of quiet mornings on his own, writing, after he'd given out all his taxi money to beggars and had to call his cousin Pedro Pablo to pick him up, after he'd watched shirtless shoeless seven-year-olds fighting each other for the scraps he'd left on his plate at an outdoor cafe, after his mother took them all to dinner in the Zona Colonial and the waiters kept looking at their party askance (Watch out, Mom, Lola said, they probably think you're Haitian - La unica haitiana aqui eres tu, mi amor, she retorted), after a skeletal vieja grabbed both his hands and begged him for a penny, after his sister had said, You think that's bad, you should see the bateys, after he'd spent a day in Bani (the camp where La Inca had been raised) and he'd taken a dump in a latrine and wiped his ass with a corn cob - now that's entertainment, he wrote in his journal - after he'd gotten somewhat used to the surreal whirligig that was life in La Capital - the guaguas, the cops, the mind-boggling poverty, the Dunkin' Donuts, the beggars, the Haitians selling roasted peanuts at the intersections, the mind-boggling poverty, the asshole tourists hogging up all the beaches, the Xica de Silva novelas where homegirl got naked every five seconds that Lola and his female cousins were cracked on, the afternoon walks on the Conde, the mind-boggling poverty, the snarl of streets and rusting zinc shacks that were the barrios populares, the masses of niggers he waded through every day who ran him over if he stood still, the skinny watchmen standing in front of stores with their brokedown shotguns, the music, the raunchy jokes heard on the streets, the mind-boggling poverty, being piledrived into the corner of a concho by the combined weight of four other customers, the music, the new tunnels driving down into the bauxite earth [...]
”
”
Junot Díaz (The Brief Wondrous Life of Oscar Wao)
“
All Carolina folk are crazy for mayonnaise, mayonnaise is as ambrosia to them, the food of their tarheeled gods. Mayonnaise comforts them, causes the vowels to slide more musically along their slow tongues, appeasing their grease-conditioned taste buds while transporting those buds to a place higher than lard could ever hope to fly. Yellow as summer sunlight, soft as young thighs, smooth as a Baptist preacher's rant, falsely innocent as a magician's handkerchief, mayonnaise will cloak a lettuce leaf, some shreds of cabbage, a few hunks of cold potato in the simplest splendor, restyling their dull character, making them lively and attractive again, granting them the capacity to delight the gullet if not the heart. Fried oysters, leftover roast, peanut butter: rare are the rations that fail to become instantly more scintillating from contact with this inanimate seductress, this goopy glory-monger, this alchemist in a jar.
The mystery of mayonnaise-and others besides Dickie Goldwire have surely puzzled over this_is how egg yolks, vegetable oil, vinegar (wine's angry brother), salt, sugar (earth's primal grain-energy), lemon juice, water, and, naturally, a pinch of the ol' calcium disodium EDTA could be combined in such a way as to produce a condiment so versatile, satisfying, and outright majestic that mustard, ketchup, and their ilk must bow down before it (though, a at two bucks a jar, mayonnaise certainly doesn't put on airs)or else slink away in disgrace. Who but the French could have wrought this gastronomic miracle? Mayonnaise is France's gift to the New World's muddled palate, a boon that combines humanity's ancient instinctive craving for the cellular warmth of pure fat with the modern, romantic fondness for complex flavors: mayo (as the lazy call it) may appear mild and prosaic, but behind its creamy veil it fairly seethes with tangy disposition. Cholesterol aside, it projects the luster that we astro-orphans have identified with well-being ever since we fell from the stars.
”
”
Tom Robbins (Villa Incognito)
“
Been in a lot of time zones. Been on a lot of planes. Had a lot of complimentary honey-roasted peanuts whapped onto my tray table by hostile flight attendants. “Would you care for some peanuts, sir?” WHAP. Like that. The flight attendants hate us passengers, because we’re surly to them because our flight is delayed. Our flight is always delayed. The Russians will never be able to get their missiles through the dense protective layer of delayed flights circling over the United States in complex, puke-inducing holding patterns.
”
”
Dave Barry (Dave Barry's Greatest Hits)
“
Somewhere out of sight a punching-bag was rat-tat-tatting on a board. I stepped through a doorless aperture opposite the door I'd come in by, and found myself in the main hall. It was comparatively small, with seats for maybe a thousand rising on four sides to the girders that held up the roof. An ingot of lead-gray light from a skylight fell through the moted air onto the empty roped square on the central platform. Still no people, but you could tell that people had been there. The same air had hung for months in the windowless building, absorbing the smells of human sweat and breath, roasted peanuts and beer, white and brown cigarettes, Ben Hur perfume and bay rum and hair oil and tired feet. A social researcher with a good nose could have written a Ph.D. thesis about that air.
”
”
Ross Macdonald
“
After his initial homecoming week, after he'd been taken to a bunch of sights by his cousins, after he'd gotten somewhat used to the scorching weather and the surprise of waking up to the roosters and being called Huascar by everybody (that was his Dominican name, something else he'd forgotten), after he refused to succumb to that whisper that all long-term immigrants carry inside themselves, the whisper that says You do not belong, after he'd gone to about fifty clubs and because he couldn't dance salsa, merengue, or bachata had sat and drunk Presidentes while Lola and his cousins burned holes in the floor, after he'd explained to people a hundred times that he'd been separated from his sister at birth, after he spent a couple of quiet mornings on his own, writing, after he'd given out all his taxi money to beggars and had to call his cousin Pedro Pablo to pick him up, after he'd watched shirtless shoeless seven-year-olds fighting each other for the scraps he'd left on his plate at an outdoor cafe, after his mother took them all to dinner in the Zona Colonial and the waiters kept looking at their party askance (Watch out, Mom, Lola said, they probably think you're Haitian - La unica haitiana aqui eres tu, mi amor, she retorted), after a skeletal vieja grabbed both his hands and begged him for a penny, after his sister had said, You think that's bad, you should see the bateys, after he'd spent a day in Bani (the camp where La Inca had been raised) and he'd taken a dump in a latrine and wiped his ass with a corn cob - now that's entertainment, he wrote in his journal - after he'd gotten somewhat used to the surreal whirligig that was life in La Capital - the guaguas, the cops, the mind-boggling poverty, the Dunkin' Donuts, the beggars, the Haitians selling roasted peanuts at the intersections, the mind-boggling poverty, the asshole tourists hogging up all the beaches, the Xica de Silva novelas where homegirl got naked every five seconds that Lola and his female cousins were cracked on, the afternoon walks on the Conde, the mind-boggling poverty, the snarl of streets and rusting zinc shacks that were the barrios populares, the masses of niggers he waded through every day who ran him over if he stood still, the skinny watchmen standing in front of stores with their brokedown shotguns, the music, the raunchy jokes heard on the streets, the mind-boggling poverty, being piledrived into the corner of a concho by the combined weight of four other customers, the music, the new tunnels driving down into the bauxite earth,
”
”
Junot Díaz (The Brief Wondrous Life of Oscar Wao)
“
Now, for breakfast, she has oatmeal with ground flax seeds, hemp seeds, nuts, pea protein powder, and a sausage on the side. At lunchtime, two hard-boiled eggs, carrot sticks, celery, peanut butter or avocado, a protein smoothie (with collagen powder, 1 tablespoon of chia seeds, half a tablespoon of coconut oil, and a whole bunch of greens), and half a banana last. For a snack in the afternoon, Greek yogurt, berries, and half a protein bar. Finally, at dinner, fish or chicken, kale sautéed with avocado oil, and roasted sweet potatoes.
”
”
Jessie Inchauspé (Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar)
“
The following is her recipe for pea roast: 1 egg well beaten 1 tablespoon sugar ¼ cup melted butter ½ cup pea pulp (canned or dried) ¼ cup finely chopped peanuts ¾ cup whole milk ¾ cup stale bread crumbs salt and pepper to taste Blend the melted butter with the sugar and eggs. Mix together the pea pulp, peanuts, seasonings, bread crumbs, and milk and combine with the first mixture. Turn into a greased pan and bake in a moderate oven (350 degrees F.) 25 minutes. Serve with tomato sauce or chopped pickle. This interesting entrée comes to you for the pleasant sum of approximately 17 cents and serves four generously.9
”
”
Jane Ziegelman (A Square Meal: A Culinary History of the Great Depression)
“
Banana by Maisie Aletha Smikle
Ripe banana green banana
Boil banana bake banana
Roast banana fried banana
Shred banana mash banana
Banana porridge
Banana bread
Banana cake
Banana flake
Banana pudding
Banana dumpling
Banana muffin
Banana punch
Banana at breakfast
Banana at lunch
Banana for snack
Banana at supper
Chocolate joined banana
Peanut butter pineapple papaya
Peach strawberry blueberry cherry
Ice cream and whip cream too
They got on a banana boat
Manned by a bearded goat
And made a banana float
While sailing around the moat
Banana got festive
And turned into a balloon
Then made a banana cartoon
Where banana got whipped into a dip
Banana fritter banana batter
Banana is whipped
And beaten into batter
Banana split finding solitude with nuts on a sundae
”
”
Maisie Aletha Smikle
“
THE POWER OF FIVE
These portions contain roughly 5 grams of carbohydrates. Food groups are arranged in the general order in which they should be added.
Vegetables
3/4 cup cooked spinach 1/2 cup red peppers 1 medium tomato 2/3 cup cooked broccoli 8 medium asparagus 1 cup cauliflower 1/3 cup chopped onions 1/2 California avocado 2/3 cup summer squash
Dairy
5 ounces farmer's cheese or pot cheese 5 ounces mozzarella cheese 1/2 cup cottage cheese 2/3 cup ricotta cheese 1/2 cup heavy cream
Nuts and Seeds
1 ounce of: macadamias (approximately ten to twelve nuts) walnuts (approximately fourteen halves) almonds (approximately twenty-four nuts) pecans (approximately thirty-one nuts) hulled sunflower seeds (three tablespoons) roasted shelled peanuts (approximately twenty-six nuts) 1/2 ounce of cashews (approximately nine nuts)
Fruits
1/4 cup blueberries 1/4 cup raspberries 1/2 cup strawberries 1/4 cup cantaloupe, honeydew
Juices
1/4 cup lemon juice 1/4 cup lime juice 1/2 cup tomato juice
Convenience Foods
You can select from the variety of convenience foods (bars and shakes are the two most available), but be sure to determine the actual number of digestible carbohydrate in any particular product (see Chapter 8, page 68).
”
”
Robert C. Atkins (Dr. Atkins' New Diet Revolution, Revised Edition)
“
The town fair, which took place over the last weekend of August each year, was just over a month away. If their family agreed about anything, it was the town fair. Twiss loved the Wild West game and the spun sugar; their father loved the putting game and the caramel apples; their mother loved the bean counting game- last year she'd guessed 1,245 beans and won a forty-pound sack of kidney beans- and the Ferris wheel; and Milly loved what everyone else loved, except the livestock show and the amateur rodeo, where boys from the 4-H club wrestled calves to the ground for giant gold belt buckles.
Milly also loved how the fair transformed the abandoned field behind the high school from twenty-five dandelion-inhabited acres that went unnoticed most of the year into a kind of fairy-tale place, where people sucked on cherry-flavored ice chips and honey-roasted peanuts, and the Ferris wheel went round and round, and the firecrackers reached higher and higher.
”
”
Rebecca Rasmussen (The Bird Sisters)
“
Life aboard ship was like living in paradise for my agile friend and he could have continued this way forever if he hadn't discovered a splendid new game. When the stevedores were loading or discharging the ship, Peanut would hop onto the edge of the hatch and urinate down on them. Oh what great fun he had, never thinking that they would object to what he was doing. At first they would try to catch him but he was far too agile for them. Not that I understood what they were saying but I knew enough to know that the stevedores were shouting Bassa swearwords at him. Frustrated they would flip him the bird as they climbed down into the hold, foiled again. What a wonderful time Peanut had! His safest refuge was on top of the Wheel House, where the stevedores couldn’t go. Sometimes as a place of last resort he would dive through the open porthole into my state room. He didn’t like the Engine Room, as an alternate route to safety, since it was too hot and noisy. Besides the engineers didn’t much like a monkey messing with their things and who knows what trouble he could get into down there?
Peanut, was wonderful entertainment when visitors came aboard. The Pan American flight attendants, they were called stewardesses back then, thought him adorable. I always had roasted peanuts for them to feed him, which he would pick and chew apart, littering the deck. The stewardess’s that came for my famous pizza parties always tried to pick him up and cuddle with him. Monkeys are unpredictable so I cautioned them to be careful but being such a cute little guy they seldom were. Ear rings were a favorite piece of jewelry to tug on, causing the ladies to scream. Most often he would let go but the wings above their pockets was another matter. Peanut would yank and pull on the insignia until it was his. I knew where he usually hid his loot and so could return their stuff but some of the stewardesses flew home without their wings.
”
”
Hank Bracker
“
Bill Murray glitters in the next movie of Bond.
”
”
Petra Hermans
“
Katherine sits at a table of four. She's a defensive diner, with her back to the wall like Al Capone. James asks for her order. Tea. Spicy tofu. Does she want it with, or without pork? She wants the pork. Would she like brown rice? No, she says, brown rice is an affectation of Dagou's, not authentic. White rice is fine. Whatever her complications, James thinks, they're played out in the real world, not in her palate.
But Katherine's appetite for Chinese food is hard-won. She's learned to love it, after an initial aversion, followed by disinclination, and finally, exploration. Everyone knows she grew up in Sioux City eating peanut-butter-and-jelly sandwiches, carrot sticks, and "ants on a log" (celery sticks smeared with peanut butter, then dotted with raisins). Guzzling orange juice for breakfast, learning to make omelets, pancakes, waffles, and French toast. On holidays, family dinners of an enormous standing rib roast served with cheesy potatoes, mashed potatoes, and sweet potatoes with marshmallows, Brussels sprouts with pecans, creamed spinach, corn casserole, and homemade cranberry sauce. Baking, with her mother, Margaret Corcoran, Christmas cookies in the shapes of music notes, jingle bells, and double basses. Learning to roll piecrust. Yet her immersion in these skills, taught by her devoted mother, have over time created a hunger for another culture. James can see it in the focused way she examines the shabby restaurant. He can see it in the way she looks at him. It's a clinical look, a look of data collection, but also of loss. Why doesn't she do her research in China, where her biological mother lived and died? Because she works so hard at her demanding job in Chicago. In the meantime, the Fine Chao will have to do.
”
”
Lan Samantha Chang (The Family Chao)
“
Sophia sweetly smiled as I helped her to her feet. Her white Adidas sneakers were silent as she crossed the tiled floor to stand in front of EBD. I stood by her side, daring that nigga to buck. “Open your mouth,” Sophia demanded. EBD grilled Sophia defiantly. “Baby, tell this nigga I don’t repeat myself,” Sophia said sweetly. I cocked my head to the left, grilling him. EBD opened his mouth, his eyes never leaving Sophia. Before he could blink, Sophia popped a dissolvable pill into his mouth. By the time he was trying to spit it out, it was too late. “You’re allergic to triptans and peanuts, right?” Sophia goaded as EBD fell to the floor in a panic. He began coughing, clawing at his throat as his eyes bulged. “Your friend, Dr. Mitchell knew everything about you. The tablet I just popped in your mouth, I happened to find at the bottom of a brand-new canister of roasted peanuts.” She smiled before dropping to her haunches at his side. EBD was wheezing and struggling for breath. Tears streamed from his eyes as they begged for help. “You’re suffering,” Sophia pretended to care. “That feeling that you feel is how you’ve made a lot of families feel over the years you’ve been carrying on this disgusting lifestyle. Burn in hell, muthafucka!” My baby got up and switched her sexy ass over to Gatah. She kissed his cheek. “Where the hell is my daughter-in-law? You were supposed to stay home with her.” Everyone chuckled. “I had to come make sure you and Pops ain’t fuck shit up.” I scoffed. “The fuck! Boy, I taught you this shit!” We all enjoyed a good laugh while we watched EBD take his last breath.
”
”
M Monique (A THUG HAS FEELINGS TOO: GATAH & YAYA'S HOOD LOVE STORY (SMITH Book 1))
“
Foods with Potential Thermogenic Properties Coconut oil Olive oil Green tea Walnuts Mustard (yellow or Dijon) Foods That Stick to Your Ribs Almonds Raisins Apples Yogurt (nonfat) Chickpeas Eggs Dried plums (prunes) Cod Greens (any kind of leafy greens) Rye Lentils Tofu Peanut butter (natural) Whey protein Pistachios (roasted, unsalted, in the shell)
”
”
Phillip C. McGraw (The 20/20 Diet: Turn Your Weight Loss Vision Into Reality)
“
1 cup milk plus: 1. Small bowl cold cereal + blueberries + yogurt 2. 1 egg, scrambled or boiled + 1 slice toast + strawberries 3. 1 cut-up chicken sausage + toast + ½ banana 4. ½ bagel + cream cheese + raspberries 5. 1 slice ham on toast + ½ orange 6. ½ tortilla rolled up with cheese + melon + yogurt 7. Small bowl oatmeal + cut-up bananas and strawberries Lunch and Dinner 1. 1 salmon cake + carrots + rice 2. Fish pie + broccoli 3. 3 oz salmon + cup of pasta + peas 4. 2 fish sticks + cup couscous + veg 5. ½ breast of chicken + veg + small potato 6. Roast chicken + dumplings + veg 7. 1 meat or peanut-butter-and-jelly sandwich + apple + yogurt 8. 1 small homemade pizza + fruit 9. Pasta with tomato sauce and cheese + veg 10. Chicken risotto + veg 11. Ground beef + potato + peas 12. Small tuna pasta bake + veg 13. 4 meatballs + pasta + veg 14. Chicken stir-fry with veg + rice
”
”
Jo Frost (Jo Frost's Toddler Rules: Your 5-Step Guide to Shaping Proper Behavior)
“
Baseball’s just a game as simple as a ball and bat, yet as complex as the American spirit it symbolizes.… Baseball is cigar smoke, hot roasted peanuts, the Sporting News, Ladies’ Day, “Down in front!”, “Take Me Out to the Ball Game,” and “The Star-Spangled Banner.” … This is a game for America, still a game for America, this baseball! ADAPTED FROM “THE GAME FOR ALL AMERICA BY ERNIE HARWELL
”
”
Mike Matheny (The Matheny Manifesto: A Young Manager's Old-School Views on Success in Sports and Life)
“
Grilled Chicken Wings with Burnt-Scallion Barbeque Sauce ____________ Makes 12 pieces I am borderline obsessed with chicken wings. It’s the perfect food after a long work shift or on a chill day with your friends, crushin’ cheap American beers in the backyard. It’s food that allows you to let your guard down. After all, you’re eating food cooked on the bone with your hands and licking the sauce from your fingers in between chugs of ice-cold beer. Pure heaven. Note that the wings must be brined overnight. Brine 8 cups water ¼ cup kosher salt 1 tablespoon sorghum (see Resources) Wings 6 chicken wings, cut into tips and drumettes 3 tablespoons green peanut oil (see Resources) 1 tablespoon Husk BBQ Rub ¾ cup thinly sliced scallions (white and green in equal parts) ½ cup dry-roasted peanuts, preferably Virginia peanuts, chopped Sauce 10 scallions, trimmed 1 tablespoon peanut oil Kosher salt 1 cup Husk BBQ Sauce 1 tablespoon Bourbon Barrel Foods Bluegrass Soy Sauce (see Resources) 1 cup cilantro leaves Equipment 1 pound hickory chips Charcoal chimney starter 3 pounds hardwood charcoal Kettle grill For the brine: Combine the ingredients for the brine. I brine the wings using either a heavy-duty plastic bag that the wing tips can’t puncture or a Cryovac machine (you use a lot less brine this way). Place the wings in the brine and turn to cover well. Refrigerate overnight. Soak the wood chips in water for a minimum of 30 minutes but preferably overnight. For the sauce: Toss the scallions in the peanut oil and season with salt. Lay them out on the grill rack and heavily char them on one side, about 8 minutes (the charred side should be black). Remove them from the grill and cool for about 5 minutes. Clean the grill rack if necessary. Put the scallions and the remaining sauce ingredients in a blender and process until smooth, about 3 minutes. Set aside at room temperature. For the wings: Fill a chimney starter with 3 pounds hardwood charcoal, ignite the charcoal, and allow to burn until the coals are evenly lit and glowing. Distribute the coals in an even layer in the bottom of a kettle grill. Place the grill rack as close to the coals as possible. Drain the wings; discard the brine. Dry the wings with paper towels, toss in the peanut oil, and season with the BBQ rub. Place the wings in a single layer on the grill rack over the hot coals and grill until they don’t stick to the rack anymore, about 5 minutes. Turn the wings over and grill for 8 minutes more. Transfer the wings to a baking sheet. Drain the wood chips. Lift the rack from the grill and push the coals to one side. Place the wood chips on the coals and replace the rack. After about 2 minutes, place the wings in a single layer over the side of the grill where there are no coals. Place the lid on the grill, with the lid’s vents slightly open; the vents on the bottom of the grill should stay closed. Smoke the wings for 10 minutes. It’s important to monitor the airflow of the grill: keeping the lid’s vents slightly open allows a nice steady flow of subtle smoke. Remove the wings from the grill, toss them in the sauce, and place them on a platter or in a serving pan. Top with the chopped scallions and peanuts and serve.
”
”
Sean Brock (Heritage)
“
Raw nuts and seeds—almonds, walnuts, pecans, hazelnuts, Brazil nuts, pistachios, cashews, macadamias; peanuts (boiled or dry roasted); sunflower seeds, pumpkin seeds, sesame seeds; nut meals
”
”
William Davis (Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health)
“
Cindy had told her to take as much as she wanted from the storage space in the attic because whatever she didn’t take was going to charity, so Neni had cheerfully obliged, taking an old Louis Vuitton carry-on suitcase with a broken zipper, jam-packing it like roasted peanuts in a liquor bottle, and tying it shut with one of her blouses.
”
”
Imbolo Mbue (Behold the Dreamers)
“
How would you feel about doing a little something in the kitchen?" Avis asks tentatively. Brian laughs. He used to assist her before they had children, before she hired helpers, but she was impatient with him: he made mistakes- forgot to time the roasting almonds, or failed to sift the cake flour, or let the chocolate seize. Still, he accepts an apron and ties it on, smiling at the sense of the occasion. He rests his knuckles on his hips. "Ready as I'll ever be."
The first recipe is ancient, written on a card in her mother's sloping hand- though her mother never actually made it. A list: eggs, brown sugar, vanilla, flour, chocolate chips. Over the course of the day, Avis and Brian fill the cooling racks with cookies: oatmeal raisin, molasses, butterscotch, peanut butter, and chocolate chip. Humble, crude, lightly crisp and filigreed at the edges, butter, salt, and sweetness at the centers. Avis samples batches with Brian. They stand near each other, immersed in the good, clean silence of work.
”
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Diana Abu-Jaber (Birds of Paradise)
“
Oh, Lord, a ghost story. I hated and dreaded the long winter nights when late customers came to the Store to sit around the heater roasting peanuts and trying to best each other in telling lurid tales of ghosts and hants, banshees and juju, voodoo and other anti-life stories.
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Maya Angelou (I Know Why the Caged Bird Sings)
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The one luxury we had during Hell Week was chow. We ate like kings. We’re talking omelets, roast chicken and potatoes, steak, hot soup, pasta with meat sauce, all kinds of fruit, brownies, soda, coffee, and a lot more. The catch is we had to run the mile there and back, with that 200-pound boat on our heads. I always left chow hall with a peanut butter sandwich tucked in my wet and sandy pocket to scarf on the beach when the instructors weren’t looking.
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David Goggins (Can't Hurt Me: Master Your Mind and Defy the Odds)
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What would your last meal be?" I asked suddenly. That was a night when I thought it would be all right if my life ended.
"A really long omikase. Like at least thirty-four courses. I want Yesuda to cook them himself. He puts the soy sauce on with a paintbrush."
"Salmon pastrami from Russ and Daughters. A ton of bagels. Like three bagels."
"In-N-Out double double."
"I'm thinking about a Barolo, something really ripe and dirty, like from the eighties."
"ShackBurger and a milk shake."
"My mom's was veal scallopini and a Diet Coke."
"Nonna's Bolognese----it takes eight hours. She makes the pappardelle by hand."
"A roast chicken---I would eat the entire thing by hand. And I guess a DRC. When else would I taste that kind of Burgundy?"
"Blinis, caviar, and crème fraîche. Done and done. Some impossible Champagne, Krug, or a culty one like the Selosse, drunk out of the bottle."
"Toast," I said, when my turn came. I tried to think of something more glamorous, but toast was the truth. I expected to be mocked. My suburban-ness, my stupidity, my blankness.
"What on top?"
"Um. Peanut butter. The raw kind you get from the health-food stores. I salt it myself.
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Stephanie Danler (Sweetbitter)
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I began to delight in surprising adults with my refined palate and disgusting my inexperienced peers with what I would discover to be some of nature's greatest gifts. By the age of ten I had learned to break down a full lobster with my bare hands and a nutcracker. I devoured steak tartare, pâtés, sardines, snails baked in butter and smothered with roasted garlic. I tried raw sea cucumber, abalone, and oysters on the half shell. At night my mother would roast dried cuttlefish on a camp stove in the garage and serve it with a bowl of peanuts and a sauce of red pepper paste mixed with Japanese mayonnaise. My father would tear it into strips and we'd eat it watching television together until our jaws were sore, and I'd wash it all down with small sips from one of my mother's Coronas.
Neither one of my parents graduated from college. I was not raised in a household with many books or records. I was not exposed to fine art at a young age or taken to any museums or plays at established cultural institutions. My parents wouldn't have known the names of authors I should read or foreign directors I should watch. I was not given an old edition of Catcher in the Rye as a preteen, copies of Rolling Stones records on vinyl, or any kind of instructional material from the past that might help give me a leg up to cultural maturity. But my parents were worldly in their own ways. They had seen much of the world and had tasted what it had to offer. What they lacked in high culture, they made up for by spending their hard-earned money on the finest of delicacies. My childhood was rich with flavor---blood sausage, fish intestines, caviar. They loved good food, to make it, to seek it, to share it, and I was an honorary guest at their table.
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Michelle Zauner (Crying in H Mart)
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For the past three months, she'd been sticking rigorously to her diet. She ate an apple and a spoonful of peanut butter for breakfast, a salad with grilled chicken breast for lunch, and a Lean Cuisine for dinner. At work, she avoided the carb-heavy staff meals. One of the sous-chefs was always happy to roast her some chicken breast or salmon. She'd chew spearmint gum while she cooked, and allow herself just a taste of even her favorite dishes. At bedtime, after her mom had gone to bed, she would sneak into the kitchen to slug down a shot of the vodka that she kept in the freezer, with a squeeze of fresh lime. Without that final step, she faced a night lying in bed, listening to her mom snuffling and sighing and sometimes weeping through the thin bedroom door, tormented by thoughts of everything she wanted to eat, when she started eating again: brownies with caramel swirled on top, and a sprinkling of flaky sea salt on top of that. Spicy chicken wings; garlic with pea shoots; spicy tofu in sesame honey sauce, curried goat- from the Jamaican place she'd discovered- over rice cooked with saffron. Vanilla custard in a cake cone, topped with a shower of rainbow sprinkles; eclairs; sugar cookies dusted with green and red; and hot chocolate drunk in front of a fire.
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Jennifer Weiner (That Summer)
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Peanut-Lime Dressing Makes about 1 3/4 cups 1/4 cup freshly squeezed lime juice 1 tablespoon fish sauce 1 tablespoon rice wine vinegar 1 teaspoon soy sauce 1 tablespoon finely grated ginger 1/4 cup peanut butter 1/2 jalapeño pepper, stemmed and sliced 3 tablespoons neutral-tasting oil 1 garlic clove, sliced Optional: 1/4 cup coarsely chopped cilantro leaves Place all the ingredients in a blender or food processor and blend until smooth. Thin with water to desired consistency—leave it thick to use as a dip, and thin it out to dress salads, vegetables, or meat. Taste with a leaf of lettuce, then adjust salt and acid as needed. Refrigerate leftovers, covered, for up to 3 days. Ideal for cucumbers, rice or soba noodles, romaine, and serving alongside grilled or roasted chicken, steak, or pork.
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Samin Nosrat (Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking)
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It was a pretty great picnic, if I do say so myself. I’d helped Mrs. B prepare it, and I enjoyed listening to Karina and my father ooh and ah as I took out tiny cherry tomatoes stuffed with spicy cheese filling; avocado, spinach, and red onion sandwiches with walnut oil vinaigrette on seven grain bread; mozzarella sandwiches with roasted red peppers and pickled mushrooms on Italian bread; peanut butter and apple butter sandwiches on whole wheat bread; new potato salad with dill; and grapes and strawberries and kiwi fruit salad with poppy seed dressing. Plus granola bars for snacks. “And for dessert we have cheesecake with raspberry sauce,” I announced, taking the last bottle of sparkling water out of the cooler.
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Ann M. Martin (Dawn and Whitney, Friends Forever (The Baby-Sitters Club, #77))
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Starters
Corn chowder with red peppers and smoked Gouda $8
Shrimp bisque, classic Chinatown shrimp toast $9
Blue Bistro Caesar $6
Warm chèvre over baby mixed greens with
candy-striped beets $8
Blue Bistro crab cake, Dijon cream sauce $14
Seared foie gras, roasted figs, brioche $16
Entrées
Steak frites $27
Half duck with Bing cherry sauce, Boursin
potato gratin, pearls of zucchini and summer squash $32
Grilled herbed swordfish, avocado silk, Mrs. Peeke's
corn spoon bread, roasted cherry tomatoes $32
Lamb "lollipops," goat cheese bread pudding $35
Lobster club sandwich, green apple horseradish,
coleslaw $29
Grilled portabello and Camembert ravioli with
cilantro pesto sauce $21
Sushi plate: Seared rare tuna, wasabi aioli, sesame
sticky rice, cucumber salad with pickled ginger
and sake vinaigrette $28
*Second Seating (9:00 P.M.) only
Shellfish fondue
Endless platter of shrimp, scallops, clams. Hot oil
for frying. Selection of four sauces: classic
cocktail, curry, horseradish, green goddess $130
(4 people)
Desserts- All desserts $8
Butterscotch crème brûlée
Mr. Smith's individual blueberry pie à la mode
Fudge brownie, peanut butter ice cream
Lemon drop parfait: lemon vodka mousse layered
with whipped cream and vodka-macerated red
berries
Coconut cream and roasted pineapple tart,
macadamia crust
Homemade candy plate: vanilla marshmallows,
brown sugar fudge, peanut brittle, chocolate
peppermints
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Elin Hilderbrand (The Blue Bistro)
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1 teaspoon extra-virgin olive oil ½ cup brown rice 3 cups low-sodium vegetable broth, divided 4 collard leaves, ribs removed, chopped into thin ribbons ½ cup minced red onion 1 tablespoon minced ginger 2 tablespoons tomato paste ¼ cup unsalted creamy peanut butter 1 teaspoon Sriracha ⅛ teaspoon sea salt ¼ cup roughly chopped cilantro, for garnish Lime wedges, for garnish 2 tablespoons roasted peanuts, roughly chopped, for garnish 1. Grease the inside of the slow cooker with olive oil. 2. Put the rice, 2 cups of broth, collard greens, and onion in the slow cooker. 3. In a medium bowl, whisk together the remaining 1 cup of broth, ginger, tomato paste, peanut butter, Sriracha, and salt. Stir this mixture into the slow cooker. 4. Cover and cook on low for 6 to 8 hours. Garnish each serving with fresh cilantro, a lime wedge, and the peanuts.
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Pamela Ellgen (Healthy Slow Cooker Cookbook for Two: 100 "Fix-and-Forget" Recipes for Ready-to-Eat Meals)
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Les Oeufs Jeannette (EGGS JEANNETTE) YIELD: 4 SERVINGS WHEN WE WERE KIDS, eggs were a staple on our table. Meat or poultry showed up there once a week at the most, and more often than not, our “meat” dinners consisted of a delicious ragout of potatoes or cabbage containing bits of salt pork or leftover roast. Eggs were always a welcome main dish, especially in a gratin with béchamel sauce and cheese, and we loved them in omelets with herbs and potatoes that Maman would serve hot or cold with a garlicky salad. Our favorite egg recipe, however, was my mother’s creation of stuffed eggs, which I baptized “eggs Jeannette.” To this day, I have never seen a recipe similar to hers, and we still enjoy it often at our house. Serve with crusty bread as a first course or as a main course for lunch. 6 jumbo eggs (preferably organic) 1 teaspoon chopped garlic 2 tablespoons chopped fresh parsley 2 to 3 tablespoons whole milk ¼ teaspoon salt ¼ teaspoon freshly ground black pepper 2 tablespoons vegetable oil (preferably peanut oil) DRESSING 2 to 3 tablespoons leftover egg stuffing (from above) 4 tablespoons extra-virgin olive oil 1 tablespoon Dijon-style mustard 2 to 3 tablespoons water Dash of salt and freshly ground black pepper FOR THE HARD-COOKED EGGS: Put the eggs in a small saucepan, and cover with boiling water. Bring to a very gentle boil, and let boil for 9 to 10 minutes. Drain off the water, and shake the eggs in the saucepan to crack the shells. (This will help in their removal later on.) Fill the saucepan with cold water and ice, and let the eggs cool for 15 minutes. Shell the eggs under cold running water, and split them lengthwise. Remove the yolks carefully, put them in a bowl, and add the garlic, parsley, milk, salt, and pepper. Crush with a fork to create a coarse paste. Spoon the mixture back into the hollows of the egg whites, reserving 2 to 3 tablespoons of the filling to use in the dressing. Heat the vegetable oil in a nonstick skillet, and place the eggs, stuffed side down, in the skillet. Cook over medium heat for 2 to 3 minutes, until the eggs are beautifully browned on the stuffed side. Remove and arrange, stuffed side up, on a platter. FOR THE DRESSING: Mix all of the dressing ingredients in a small bowl with a whisk or a spoon until well combined. Coat the warm eggs with the dressing, and serve lukewarm.
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Jacques Pépin (The Apprentice: My Life in the Kitchen)
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Consume in unlimited quantities Vegetables (except potatoes and corn)—including mushrooms, herbs, squash Raw nuts and seeds—almonds, walnuts, pecans, hazelnuts, Brazil nuts, pistachios, cashews, macadamias; peanuts (boiled or dry roasted); sunflower seeds, pumpkin seeds, sesame seeds; nut meals Oils—extra-virgin olive, avocado, walnut, coconut, cocoa butter, flaxseed, macadamia, sesame Meats and eggs—preferably free-range and organic chicken, turkey, beef, pork; buffalo; ostrich; wild game; fish; shellfish; eggs (including yolks) Cheese Non-sugary condiments—mustards, horseradish, tapenades, salsa, mayonnaise, vinegars (white, red wine, apple cider, balsamic), Worcestershire sauce, soy sauce, chili or pepper sauces Others: flaxseed (ground), avocados, olives, coconut, spices, cocoa (unsweetened) or cacao
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William Davis (Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health)
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On-the-Go Snacks An apple A banana with a squeeze pack of almond butter Your favorite sliced vegetables (such as peppers, celery, carrots, and mushrooms) with a small container of hummus A small plastic bowl of light air-popped popcorn Frozen grapes A piece of light string cheese Brown rice cakes with a smear of peanut or almond butter or a drizzle of honey Protein powder in a shaker—don’t mix it with water until you’re ready to drink it A snack bar with 5 grams of added sugar or less A Whole-Wheat Banana Wrap or Apple Wrap A Banana Blueberry Muffin A handful of Oil-Free Sautéed Almonds or Oven-Roasted Spicy Almonds Homemade trail mix with your favorite unsalted nuts and dried berries (one idea: raw almonds, reduced-sugar cranberries, and whole-wheat Chex cereal) A small plastic container of berries (so they don’t get smashed) Old-fashioned oats with fried egg whites and strawberries
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Erin Oprea (The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want)