Right Posture Quotes

So, attend carefully to your posture. Quit drooping and hunching around. Speak your mind. Put your desires forward, as if you had a right to them—at least the same right as others. Walk tall and gaze forthrightly ahead. Dare to be dangerous. Encourage the serotonin to flow plentifully through the neural pathways desperate for its calming influence.

Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.

Ronan, taking in Blue’s posture and Gansey below, observed, “If you spit, Blue, it would land right in his eye.” Gansey moved to the opposite side of the bed with surprising swiftness, glancing at Adam and away again as quickly.

Whoa, Dimitri," I said, tossing my bag on the floor. "I realize this is actually a current hit in Eastern Europe right now, but do you think we could maybe listen to something that wasn't recorded before I was born?” Only his eyes flicked toward me; the rest of his posture remained the same. "What does it matter to you? I'm the one who's going to be listening to it. You'll be outside running.

In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable. In our scriptures (Samyuktagama Sutra, volume 33), it is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. The best horse will run slow and fast, right and left, at the driver's will, before it sees the shadow of the whip; the second best will run as well as the first one does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the fourth will run after the pain penetrates to the marrow of its bones. You can imagine how difficult it is for the fourth one to learn how to run!

But the way of practice is just to be concentrated on your breathing with the right posture and with great, pure effort.

If you want to discover the true meaning of Zen in your everyday life, you have to understand the meaning of keeping your mind on your breathing and your body in the right posture in zazen.

Catalina.” There it was again. Not Lina. Catalina. “I’m glad I didn’t kiss you.” Something halted in my chest. “Why?” The word was nothing more than a shaky whisper. “Because when I finally take those lips in mine, it will be the furthest thing from pretending. I will not be showing you what it would be like if you were mine. I’ll show you what it is. And I sure as hell won’t be showing how good I could make you feel if you called me yours. You’ll already know that I am.” He paused, and I swore I could see the restraint in his posture. As if he was stopping himself from pouncing and returning us to our former position, right against the hard surface of the wardrobe door. “When I finally kiss you, there won’t be any doubt in your mind that it is real.

I want you to tell me about the Survivor," he finally said. "He was lord of the mists," Demoux said immediately. "Not the rhetoric," Elend said. "Someone tell me about the man, Kelsier. I never met him, you know. I saw him once, right before he died, but I never knew him." "What's the point?" Cett asked. "We've all heard the stories. He's practically a god, if you listen to the skaa." "Just do as I ask," Elend said. The tent was still for a few moments. Finally, Ham spoke. "Kell was . . . grand. He wasn't just a man, he was bigger than that. Everything he did was large—his dreams, the way he spoke, the way he thought. . . ." "And it wasn't false," Breeze added. "I can tell when a man is being a fake. That's why I started my first job with Kelsier, actually. Amidst all the pretenders and posturers, he was genuine. Everyone wanted to be the best. Kelsier really was." "He was a man," Vin said quietly. "Just a man. Yet, you always knew he'd succeed. He made you be what he wanted you to be." "So he could use you," Breeze said. "But you were better when he was done with you," Ham added

This "sir, yes sir" business, which would probably sound like horseshit to any civilian in his right mind, makes sense to Shaftoe and to the officers in a deep and important way. Like a lot of others, Shaftoe had trouble with military etiquette at first. He soaked up quite a bit of it growing up in a military family, but living the life was a different matter. Having now experienced all the phases of military existence except for the terminal ones (violent death, court-martial, retirement), he has come to understand the culture for what it is: a system of etiquette within which it becomes possible for groups of men to live together for years, travel to the ends of the earth, and do all kinds of incredibly weird shit without killing each other or completely losing their minds in the process. The extreme formality with which he addresses these officers carries an important subtext: your problem, sir, is deciding what you want me to do, and my problem, sir, is doing it. My gung-ho posture says that once you give the order I'm not going to bother you with any of the details--and your half of the bargain is you had better stay on your side of the line, sir, and not bother me with any of the chickenshit politics that you have to deal with for a living. The implied responsibility placed upon the officer's shoulders by the subordinate's unhesitating willingness to follow orders is a withering burden to any officer with half a brain, and Shaftoe has more than once seen seasoned noncoms reduce green lieutenants to quivering blobs simply by standing before them and agreeing, cheerfully, to carry out their orders.

There is only one thing to do when you meet the Living God; you must fall on your face and repent of your sins. Repentance is bittersweet business; Repentance is not just a conversion exercise -- it is the posture of the Christian, much like 'tree' or 'full lotus' is the posture of the Yogi. Repentance is our daily fruit, our hourly washing, our minute by minute wake-up call; our reminder of God's creation, Jesus' blood, and the Holy Spirit's comfort. Repentance is the only no shame solution to a renewed Christian conscience, because it only proves the obvious: God was right all along.

Observation and expansion are two elements of meditation. While a teacher may guide you to have the right posture and give instruction on following the breath, no one can teach you about the experience. It comes through practice and patience.

Again and again the old groupings of left and right no longer seem helpful. Sloganeering and dogmatizing settle nothing, nor do emotional tirades and protests really help us sort things through in a thoughtful, biblical fashion.

Nobody gives way to anybody. Everyone just angles, points, dives directly toward his destination, pretending it is an all-or-nothing gamble. People glare at one another and fight for maneuvering space. All parties are equally determined to get the right-of-way--insist on it. They swerve away at the last possible moment, giving scant inches to spare. The victor goes forwards, no time for a victory grin, already engaging in another contest of will. Saigon traffic is Vietnamese life, a continuous charade of posturing, bluffing, fast moves, tenacity and surrenders.

It is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. The best horse will run slow and fast, right and left, at the driver’s will, before it sees the shadow of the whip; the second best will run as well as the first one does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the fourth will run after the pain penetrates to the marrow of its bones. You can imagine how difficult it is for the fourth one to learn how to run! When we hear this story, almost all of us want to be the best horse. If it is impossible to be the best one, we want to be the second best. That is, I think, the usual understanding of this story, and of Zen. You may think that when you sit in zazen you will find out whether you are one of the best horses or one of the worst ones. Here, however, there is a misunderstanding of Zen. If you think the aim of Zen practice is to train you to become one of the best horses, you will have a big problem. This is not the right understanding. If you practice Zen in the right way it does not matter whether you are the best horse or the worst one. When you consider the mercy of Buddha, how do you think Buddha will feel about the four kinds of horses? He will have more sympathy for the worst one than for the best one. When you are determined to practice zazen with the great mind of Buddha, you will find the worst horse is the most valuable one. In your very imperfections you will find the basis for your firm, way-seeking mind. Those who can sit perfectly physically usually take more time to obtain the true way of Zen, the actual feeling of Zen, the marrow of Zen. But those who find great difficulties in practicing Zen will find more meaning in it. So I think that sometimes the best horse may be the worst horse, and the worst horse can be the best one. If you study calligraphy you will find that those who are not so clever usually become the best calligraphers. Those who are very clever with their hands often encounter great difficulty after they have reached a certain stage. This is also true in art and in Zen. It is true in life. So when we talk about Zen we cannot say, 'He is good,' or 'He is bad,' in the ordinary sense of the words. The posture taken in zazen is not the same for each of us. For some it may be impossible to take the cross-legged posture. But even though you cannot take the right posture, when you arouse your real, way-seeking mind, you can practice Zen in its true sense. Actually it is easier for those who have difficulties in sitting to arouse the true way-seeking mind that for those who can sit easily.

Supposing Catherine Lim was writing about me and not the prime minister...She would not dare, right? Because my posture, my response has been such that nobody doubts that if you take me on, I will put on knuckle-dusters and catch you in a cul de sac...Anybody who decides to take me on needs to put on knuckle dusters. If you think you can hurt me more than I can hurt you, try. There is no other way you can govern a Chinese society.

My friends, I must say to you that we have not made a single gain in civil rights without determined legal and nonviolent pressure. Lamentably, it is an historical fact that privileged groups seldom give up their privileges voluntarily. Individuals may see the moral light and voluntarily give up their unjust posture; but, as Reinhold Niebuhr has reminded us, groups tend to be more immoral than individuals.

INSTRUCTIONS FOR ZAZEN First of all, you have to sit down, which you’re probably already doing. The traditional way is to sit on a zafu cushion on the floor with your legs crossed, but you can sit on a chair if you want to. The important thing is just to have good posture and not to slouch or lean on anything. Now you can put your hands in your lap and kind of stack them up, so that the back of your left hand is on the palm of your right hand, and your thumb tips come around and meet on top, making a little round circle. The place where your thumbs touch should line up with your bellybutton. Jiko says this way of holding your hands is called hokkai jo-in,113 and it symbolizes the whole cosmic universe, which you are holding on your lap like a great big beautiful egg.

I drew laughing, high-breasted girls aquaplaning without a care in the world, as a result of being amply protected against such national evils as bleeding gums, facial blemishes, unsightly hairs, and faulty or inadequate life insurance. I drew housewives who, until they reached for the right soap flakes, laid themselves wide open to straggly hair, poor posture, unruly children, disaffected husbands, rough (but slender) hands, untidy (but enormous) kitchens.

The happy man, therefore, is he who can make a right judgment in all things: he is happy who in his present circumstances, whatever they may be, is satisfied and on friendly terms with the conditions of his life. That man is happy, whose reason recommends to him the whole posture of his affairs.

Gardens come and go, but I find myself getting attached to certain perennials. My tulips are bridesmaids, with fat faces and good posture. Hollyhocks are long necked sisters. Daffodils are young girls running out of a white church, sun shining on their heads. Peonies are pink-haired ladies, so full and stooped you have to tie them up with string. And roses are nothing but (I hate to say it) bitches--pretty show-offs who'll draw blood if you don't handle them just right. -Vangie Galliard Nepper, From her "Garden Diary," March 1952

She raised the long glass and peered back down at the harbor, at the passengers disembarking, but the image was blurry. Reluctantly, she released his hand. It felt like a promise, and she didn’t want to let go. She adjusted the lens, and her gaze caught on two figures moving down the gangplank. Their steps were graceful, their posture straight as knife blades. They moved like Suli acrobats. She drew in a sharp breath. Everything in her focused like the lens of the long glass. Her mind refused the image before her. This could not be real. It was an illusion, a false reflection, a lie made in rainbow-hued glass. She would breathe again and it would shatter. She reached for Kaz’s sleeve. She was going to fall. He had his arm around her, holding her up. Her mind split. Half of her was aware of his bare fingers on her sleeve, his dilated pupils, the brace of his body around hers. The other half was still trying to understand what she was seeing. His dark brows knitted together. “I wasn’t sure. Should I not have—” She could barely hear him over the clamor in her heart. “How?” she said, her voice raw and strange with unshed tears. “How did you find them?” “A favor, from Sturmhond. He sent out scouts. As part of our deal. If it was a mistake—” “No,” she said as the tears spilled over at last. “It was not a mistake.” “Of course, if something had gone wrong during the job, they’d be coming to retrieve your corpse.” Inej choked out a laugh. “Just let me have this.” She righted herself, her balance returning. Had she really thought the world didn’t change? She was a fool. The world was made of miracles, unexpected earthquakes, storms that came from nowhere and might reshape a continent. The boy beside her. The future before her. Anything was possible. Now Inej was shaking, her hands pressed to her mouth, watching them move up the dock toward the quay. She started forward, then turned back to Kaz. “Come with me,” she said. “Come meet them.” Kaz nodded as if steeling himself, flexed his fingers once more. “Wait,” he said. The burn of his voice was rougher than usual. “Is my tie straight?” Inej laughed, her hood falling back from her hair. “That’s the laugh,” he murmured, but she was already setting off down the quay, her feet barely touching the ground. “Mama!” she called out. “Papa!” Inej saw them turn, saw her mother grip her father’s arm. They were running toward her. Her heart was a river that carried her to the sea.

Change your emotional state Distract yourself: An emotion is only as strong as you allow it to be. Whenever you experience a negative feeling, instead of focusing on it, get busy right away. If you’re angry about something, cross something off your to-do list. If possible, do something that requires your full attention. Interrupt: Do something silly or unusual to break the pattern. Shout, do a silly dance or speak with a strange voice. Move: Stand up, go for a walk, do push-ups, dance, or use a power posture. By changing your physiology, you can change the way you feel. Listen to music: Listening to your favorite music may shift your emotional state. Shout: Talk to yourself with a loud and authoritarian voice and give yourself a pep talk. Use your voice and words to change your emotions.

Because when I finally take those lips in mine, it will be the furthest thing from pretending. I will not be showing you what it would be like if you were mine. I’ll show you what it is. And I sure as hell won’t be showing how good I could make you feel if you called me yours. You’ll already know that I am.” He paused, and I swore I could see the restraint in his posture. As if he was stopping himself from pouncing and returning us to our former position, right against the hard surface of the wardrobe door.

and you will become friendly with others. This is the merit of Zen practice. But the way of practice is just to be concentrated on your breathing with the right posture and with great, pure effort. This is how we practice Zen.

It was pitiful for a person born in a wholesome free atmosphere to listen to their humble and hearty outpourings of loyalty toward their king and Church and nobility; as if they had any more occasion to love and honor king and Church and noble than a slave has to love and honor the lash, or a dog has to love and honor the stranger that kicks him! Why, dear me, ANY kind of royalty, howsoever modified, ANY kind of aristocracy, howsoever pruned, is rightly an insult; but if you are born and brought up under that sort of arrangement you probably never find it out for yourself, and don't believe it when somebody else tells you. It is enough to make a body ashamed of his race to think of the sort of froth that has always occupied its thrones without shadow of right or reason, and the seventh-rate people that have always figured as its aristocracies -- a company of monarchs and nobles who, as a rule, would have achieved only poverty and obscurity if left, like their betters, to their own exertions... The truth was, the nation as a body was in the world for one object, and one only: to grovel before king and Church and noble; to slave for them, sweat blood for them, starve that they might be fed, work that they might play, drink misery to the dregs that they might be happy, go naked that they might wear silks and jewels, pay taxes that they might be spared from paying them, be familiar all their lives with the degrading language and postures of adulation that they might walk in pride and think themselves the gods of this world. And for all this, the thanks they got were cuffs and contempt; and so poor-spirited were they that they took even this sort of attention as an honor.

He slouches,' DeeDee contributes. 'True--he needs to work on his posture,' Thelma says. 'You guys,' I say. 'I'm serious,' Thelma says. 'What if you get married? Don't you want to go to fancy dinners with him and be proud?' 'You guys. We are not getting married!' 'I love his eyes,' Jolene says. 'If your kids get his blue eyes and your dark hair--wouldn't that be fabulous?' 'The thing is,' Thelma says, 'and yes, I know, this is the tricky part--but I'm thinking Bliss has to actually talk to him. Am I right? Before they have their brood of brown-haired, blue-eyed children?' I swat her. "I'm not having Mitchell's children!' 'I'm sorry--what?' Thelma says. Jolene is shaking her head and pressing back laughter. Her expressing says, Shhh, you crazy girl! But I don't care. If they're going to embarrass me, then I'll embarrass them right back. 'I said'--I raise my voice--'I am not having Mitchell Truman's children!' Jolene turns beet red, and she and DeeDee dissolve into mad giggles. 'Um, Bliss?' Thelma says. Her gaze travels upward to someone behind me. The way she sucks on her lip makes me nervous. 'Okaaay, I think maybe I won't turn around,' I announce. A person of the male persuasion clears his throat. 'Definitely not turning around,' I say. My cheeks are burning. It's freaky and alarming how much heat is radiating from one little me. 'If you change your mind, we might be able to work something out,' the person of the male persuasion says. 'About the children?' DeeDee asks. 'Or the turning around?' 'DeeDee!' Jolene says. 'Both,' says the male-persuasion person. I shrink in my chair, but I raise my hand over my head and wave. 'Um, hi,' I say to the person behind me whom I'm still not looking at. 'I'm Bliss.' Warm fingers clasp my own. 'Pleased to meet you,' says the male-persuasion person. 'I'm Mitchell.' 'Hi, Mitchell.' I try to pull my hand from his grasp, but he won't let go. 'Um, bye now!' I tug harder. No luck. Thelma, DeeDee, and Jolene are close to peeing their pants. Fine. I twist around and give Mitchell the quickest of glances. His expressions is amused, and I grow even hotter. He squeezes my hand, then lets go. 'Just keep me in the loop if you do decide to bear my children. I'm happy to help out.' With that, he stride jauntily to the food line. Once he's gone, we lost it. Peals of laughter resound from our table, and the others in the cafeteria look at us funny. We laugh harder. 'Did you see!' Thelma gasps. 'Did you see how proud he was?' 'You improve his posture!' Jolene says. 'I'm so glad, since that was my deepest desire,' I say. 'Oh my God, I'm going to have to quit school and become a nun.' 'I can't believe you waved at him,' DeeDee says. 'Your hand was like a little periscope,' Jolene says. 'Or, no--like a white surrender flag.' 'It was a surrender flag. I was surrendering myself to abject humiliation.' 'Oh, please,' Thelma says, pulling me into a sideways hug. 'Think of it this way: Now you've officially talked to him.

Genetic differences in thermoregulation—efficient/inefficient, left side/right side, you name it—are surprisingly large and well worth paying attention to, given our seemingly permanent posture of fighting extremism in the Middle East. Dianna

But if the individual is to sacrifice a measure of personal liberty within the social contract, then individual rights must be guaranteed by law. Thus, it has been said that, in law, rights are the fence an individual erects around himself for protection against his neighbors. How absurd such a posture must seem from a worldview in which the individual emerges out of the society, rather than the other way around.

I considered quitting graduate school. I paid my ticket, I rode the ride. Right? Half the people I started with quit. I did not have to continue toward scholar. But something wouldn’t let me. Some deep wrestling match going on inside my rib house and gray matter. Some woman in me I’d never met. You know who she was? My intellect. When I opened the door and there she stood, with her sassy red reading glasses and fitted skirt and leather bookbag, I thought, who the hell are you? Crouching into a defensive posture and looking at her warily out of the corner of my eye. Watch out, woman. To which she replied, I’m Lidia. I have a desire toward language and knowledge that will blow your mind.

When it comes to news reporting, the center has been dragged so far left that a neutral posture is now viewed as right wing. Liberal or anti-Trump views—those are considered good, truth-telling journalism. At least that’s what the afflicted seem to believe. But raise questions about fairness or consider alternate viewpoints—that simply proves you’re the one who’s biased. Maybe even (gasp!) conservative. (Although you’re not.)

When we transmit our love of earth, mountain, water, and sea to others, and stir the grief over what has been lost; when we hold ourselves and others in the rawness of loss without jumping right away to reflexive postures of solution and blame, we are penetrated deep to the place where commitment lives.

Remember that, in any encounter, the only thing you can control is your own actions and reactions. You cannot dictate the actions of the other person, or in this case, the horse, but you can often send the right signals to get what you want. If you are often baffled by the reactions others have to you, it is probably because you are unaware of the silent signals you send through your posture, your facial gestures, your tone of voice, the amount of personal space you maintain, and so forth. Ever wondered why people don't listen when you try to assert yourself, or why people back away when you're trying to be friendly, or why you're never the one people seek out in a crowded room? Body language. Silent signals. Mixed signals. The trick is to focus outward, not inward.

Little of that makes for love, but it does pump desire. The woman who churned a man's blood as she leaned all alone on a fence by a country road might not expect even to catch his eye in the City. But if she is clipping quickly down the big-city street in heels, swinging her purse, or sitting on a stoop with a cool beer in her hand, dangling her shoe from the toes of her foot, the man, reacting to her posture, to soft skin on stone, the weight of the building stressing the delicate, dangling shoe, is captured. And he'd think it was the woman he wanted, and not some combination of curved stone, and a swinging, high-heeled shoe moving in and out of sunlight. He would know right away the deception, the trick of shapes and light and movement, but it wouldn't matter at all because the deception was part of it too. Anyway, he could feel his lungs going in and out. There is no air in the City but there is breath, and every morning it races through him like laughing gas brightening his eyes, his talk, and his expectations. In no time at all he forgets little pebbly creeks and apple trees so old they lay their branches along the ground and you have to reach down or stoop to pick the fruit. He forgets a sun that used to slide up like the yolk of a good country egg, thick and red-orange at the bottom of the sky, and he doesn't miss it, doesn't look up to see what happened to it or to stars made irrelevant by the light of thrilling, wasteful street lamps. That kind of fascination, permanent and out of control, seizes children, young girls, men of every description, mothers, brides, and barfly women, and if they have their way and get to the City, they feel more like themselves, more like the people they always believed they were.

So, attend carefully to your posture. Quit drooping and hunching around. Speak your mind. Put your desires forward, as if you had a right to them – at least the same right as others. Walk tall and gaze forthrightly ahead. Dare to be dangerous. Encourage the serotonin to flow plentifully through the neural pathways desperate for its calming influence.  People, including yourself, will start to assume that you are competent and able (or at least they will not immediately conclude the reverse). Doing so, will not genuinely increase the probability that good things will happen to you – it will also make those good things feel better they do happen.

That’s my problem with new-age stuff. In common with many irrational views it harks back to a sense of something ancient while rejecting anything provably historical. It’s like the miserable concept of Original Sin. There seems to be an obsession with the idea that there were ancient humans, uncorrupted by their capricious intellects, who lived in the ‘right way’. They didn’t eat too much dairy or any wheat. They didn’t sit down too long for their spines or walk around in posture-ruining shoes. They didn’t consume too many sugars or fats for their unblemished guts to digest, or pop painkilling and antibiotic tablets to deal with the short-term symptoms of long-term problems that should be dealt with by wholesale lifestyle change. They didn’t drink or smoke. They were perfect and we should sling out all our stuff and emulate them. Except they had an average life expectancy of about 18 and the planet could only support a few hundred thousand of them. Apart from that, good plan.

Moral posturing is part and parcel of temptation. It does not invite us directly to do evil—no, that would be far too blatant. It pretends to show us a better way, where we finally abandon our illusions and throw ourselves into the work of actually making the world a better place. It claims, moreover, to speak for true realism: What’s real is what is right there in front of us—power and bread. By comparison, the things of God fade into unreality, into a secondary world that no one really needs. God

I do not pretend, of course, that I have never done it; mere politeness forces one to it; there are women who sulk and grow bellicose unless one at least makes the motions of kissing them. But what I mean is that I have never found the act a tenth part as agreeable as poets, the authors of musical comedy librettos, and (on the contrary side) chaperones and the gendarmerie make it out. The physical sensation, far from being pleasant, is intensely uncomfortable—the suspension of respiration, indeed, quickly resolves itself into a feeling of suffocation—and the posture necessitated by the approximation of lips and lips is unfailingly a constrained and ungraceful one. Theoretically, a man kisses a woman perpendicularly, with their eyes, those "windows of the soul," synchronizing exactly. But actually, on account of the incompressibility of the nasal cartilages, he has to incline either his or her head to an angle of at least 60 degrees, and the result is that his right eye gazes insanely at the space between her eyebrows, while his left eye is fixed upon some vague spot behind her. An instantaneous photograph of such a maneuvre, taken at the moment of incidence, would probably turn the stomach of even the most romantic man, and force him, in sheer self-respect, to renounce kissing as he has renounced leap-frog and walking on stilts.

I’m glad I didn’t kiss you.” Something halted in my chest. “Why?” The word was nothing more than a shaky whisper. “Because when I finally take those lips in mine, it will be the furthest thing from pretending. I will not be showing you what it would be like if you were mine. I’ll show you what it is. And I sure as hell won’t be showing how good I could make you feel if you called me yours. You’ll already know that I am.” He paused, and I swore I could see the restraint in his posture. As if he was stopping himself from pouncing and returning us to our former position, right against the hard surface of the wardrobe door. “When I finally kiss you, there won’t be any doubt in your mind that it is real.

When it comes to news reporting, the center has been dragged so far left that a neutral posture is now viewed as right wing.

Your angles don't matter, if the posture of your heart isn't right.

Wherever you are, be all there” is only possible in the posture of eucharisteo. I want to slow down and taste life, give thanks, and see God.

Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, “I know what Zen is,” or “I have attained enlightenment.” This is also the real secret of the arts: always be a beginner.” - “When you are sitting in the middle of your own problem, which is more real to you: your problem or you yourself? The awareness that you are here, right now, is the ultimate fact. ” - “Knowing that your life is short, to enjoy it day after day, moment after moment, is the life of “form is form and emptiness is emptiness.” - “You may feel as if you are doing something special, but actually it is only the expression of your true nature; it is the activity which appeases your inmost desire. But as long as you think you are practicing zazen for the sake of something, that is not true practice.” - “The most important thing is to forget all gaining ideas, all dualistic ideas. In other words, just practice zazen in a certain posture.

The hand of vengeance stayed cold only so long. Any soul possessing a shred of humanity could not help but see the reality behind cruel deliverance, no matter how justified it might have at first seemed. Faces blank in death. Bodies twisted in postures no-one unbroken could achieve. Destroyed lives. Vengeance yielded a mirror to every atrocity, where notions of right and wrong blurred and lost all relevance.

Triumph over the left or liberals—two different political traditions that the right often conflated—took on the imperative of national survival, a posture familiar from the right’s approach to the Cold War.

Veganism is merely the continuation of Christianity by other means. It’s the Sermon on the Mount extended from the poor, weak and meek to animals. It gives every vegan the opportunity to posture as a Messiah, saving the poor little animals from Leviathan. Vegans are addicted to having a Messiah Complex. The powerless often posture as activists on behalf of the even more powerless. It makes them feel better about themselves.

Why?” The word was nothing more than a shaky whisper. “Because when I finally take those lips in mine, it will be the furthest thing from pretending. I will not be showing you what it would be like if you were mine. I’ll show you what it is. And I sure as hell won’t be showing how good I could make you feel if you called me yours. You’ll already know that I am.” He paused, and I swore I could see the restraint in his posture. As if he was stopping himself from pouncing and returning us to our former position, right against the hard surface of the wardrobe door. “When I finally kiss you, there won’t be any doubt in your mind that it is real.

Alas! We really do not choose the ending of a journey, especially journeys that transforn1 our lives. For women, security would never return to the city. No more than dreams, can a journey back in time change the fact that the Medina of women would be forever frozen in its violent posture. From then on, women would have to walk the streets of uncaring, unsafe cities, ever watchful, wrapped in their hijab. The veil, which was intended to protect them from violence in the street, would accompany them for centuries, whatever the security situation of the city. For them, peace would never return. Muslim women were to display their hijab everywhere, the vestige of a civil war that would never come to an end.

There is a marvellous Indian story of a boy who leaves home in search of truth. He goes to various teachers, walking endlessly in various parts of the country, every teacher asserting something or other. After many years, as an old man, after searching, searching, asking, meditating, taking certain postures, breathing rightly, fasting, no sex and all that, he comes back to his old house. As he opens the door there it is: the truth is just there. You understand? You might say, ‘It wouldn’t have been there if he hadn’t wandered all over the place.’ That’s a cunning remark, but you miss the beauty of the story if you don’t see that truth is not to be sought after. Truth is not something to be attained, to be experienced, to be held. It is there for those who can see it.

The Black Power advocates are disenchanted with the inconsistencies in the militaristic posture of our government. Over the past decade they have seen America applauding nonviolence whenever the Negroes have practiced it. They have watched it being praised in the sit-in movements of 1960, in the Freedom Riots of 1961, in the Albany movement of 1962, in the Birmingham movement of 1963 and in the Selma movement of 1965. But then these same black young men and women have watched as America sends black young men to burn Vietnamese with napalm, to slaughter men, women, and children; and they wonder what kind of nation it is that applauds nonviolence whenever Negroes face white people in the streets of the United State but then applauds violence and burning and death when these same Negroes are sent to the fields of Vietnam.

noticing not just their words but also their nonverbal patterns of energy and information flow. These signals are the familiar primarily right-hemisphere sent and received elements of eye contact, facial expression, and tone of voice, posture, gesture, and the timing and intensity of response. The

The ancient rishi Patanjali6 defines yoga as “neutralization of the alternating waves in consciousness.”7 His short and masterly work, Yoga Sutras, forms one of the six systems of Hindu philosophy. In contradistinction to Western philosophies, all six Hindu systems8 embody not only theoretical teachings but practical ones also. After pursuing every conceivable ontological inquiry, the Hindu systems formulate six definite disciplines aimed at the permanent removal of suffering and the attainment of timeless bliss. The later Upanishads uphold the Yoga Sutras, among the six systems, as containing the most efficacious methods for achieving direct perception of truth. Through the practical techniques of yoga, man leaves behind forever the barren realms of speculation and cognizes in experience the veritable Essence. The Yoga system of Patanjali is known as the Eightfold Path.9 The first steps are (1) yama (moral conduct), and (2) niyama (religious observances). Yama is fulfilled by noninjury to others, truthfulness, nonstealing, continence, and noncovetousness. The niyama prescripts are purity of body and mind, contentment in all circumstances, self-discipline, self-study (contemplation), and devotion to God and guru. The next steps are (3) asana (right posture); the spinal column must be held straight, and the body firm in a comfortable position for meditation; (4) pranayama (control of prana, subtle life currents); and (5) pratyahara (withdrawal of the senses from external objects). The last steps are forms of yoga proper: (6) dharana (concentration), holding the mind to one thought; (7) dhyana (meditation); and (8) samadhi (superconscious experience). This Eightfold Path of Yoga leads to the final goal of Kaivalya (Absoluteness), in which the yogi realizes the Truth beyond all intellectual apprehension.

We drove a couple of miles to a pasture near his parents’ house and met up with the other early risers. I rode along with one of the older cowboys in the feed truck while the rest of the crew followed the herd on horseback, all the while enjoying the perfect view of Marlboro Man out the passenger-side window. I watched as he darted and weaved in the herd, shifting his body weight and posture to nonverbally communicate to his loyal horse, Blue, how far to move from the left or to the right. I breathed in slowly, feeling a sudden burst of inexplicable pride. There was something about watching my husband--the man I was crazy in love with--riding his horse across the tallgrass prairie. It was more than the physical appeal, more than the sexiness of his chaps-cloaked body in the saddle. It was seeing him do something he loved, something he was so good at doing. I took a hundred photos in my mind. I never wanted to forget it as long as I lived.

Merely focusing on obeying the law is an intentionally shortsighted and irresponsible posture for disciples of Jesus. With that logic, a Christian who lived in 1850 would have had to fully endorse slavery. I believe that Augustine was right when he said, more than fifteen hundred years ago, that “an unjust law is no law at all.

Well, there is a piece of famous advice, grand advice even if it is German, to forget what you can't bear. The strong can forget, can shut out history. Very good. Even if it is self-flattery to speak of strength--these aesthetic philosophers, they take a posture, but power sweeps postures away. Still, it's true you can't go on transposing one nightmare into another, Nietzsche was certainly right about that. The tender-minded must harden themselves. Is this world nothing but a barren lump of coke? No, no, but what sometimes seems a system of prevention, a denial of what every human being knows. I love my children, but I am the world to them, and bring them nightmares. I had this child by my enemy. And I love her. The sight of her, the odor of her hair, this minute, makes me tremble with love. Isn't it mysterious how I love the child of my enemy? But a man doesn't need happiness for himself. No, he can put up with any amount of torment--with recollections, with his own familiar evils, despair. And this is the unwritten history of man, his unseen, negative accomplishment, his power to do without gratification for himself provided there is something great, something into which his being, and all beings can go. He does not need meaning as long as such intensity has scope. Because then it is self-evident; it is meaning.

Did you know it's almost impossible to be defensive when we sit with our palms facing upward? Try it! Right now. Sit with your feet flat on the floor and your hands resting on your legs with your palms up. The position of our bodies and the position of our hearts are connected, so it's hard to be angry while sitting in a posture of welcome.

The Yoga system of Patanjali is known as the Eightfold Path. 9 The first steps are (1) yama (moral conduct), and (2) niyama (religious observances). Yama is fulfilled by noninjury to others, truthfulness, nonstealing, continence, and noncovetousness. The niyama prescripts are purity of body and mind, contentment in all circumstances, self-discipline, self-study (contemplation), and devotion to God and guru. The next steps are (3) asana (right posture); the spinal column must be held straight, and the body firm in a comfortable position for meditation; (4) pranayama (control of prana, subtle life currents); and (5) pratyahara (withdrawal of the senses from external objects). The last steps are forms of yoga proper: (6) dharana (concentration), holding the mind to one thought; (7) dhyana (meditation); and (8) samadhi (superconscious experience). This Eightfold Path of Yoga leads to the final goal of Kaivalya (Absoluteness), in which the yogi realizes the Truth beyond all intellectual apprehension. “Which is greater,” one may ask, “a swami or a yogi?” If and when oneness with God is achieved, the distinctions of the various paths disappear. The Bhagavad Gita, however, has pointed out that the methods of yoga are all-embracing. Its techniques are not meant only for certain types and temperaments, such as those few persons who incline toward the monastic life; yoga requires no formal allegiance. Because the yogic science satisfies a universal need, it has a natural universal appeal. A true yogi may remain dutifully in the world;

The hand of vengeance stayed cold only so long. Any soul possessing a shred of humanity could not help but see the reality behind cruel deliverance, no matter how justified it might have at first seemed. Faces blank in death. Bodies twisted in postures no-one unbroken could achieve. Destroyed lives. Vengeance yielded a mirror to every atrocity, where notions of right and wrong blurred and lost all relevance. He

What gives you the right. Yes. To speak to a woman in your private … Yes. Yes. I’m sorry. I’m sorry. You feel yourself empowered … you say so yourself. To strut. To posture. To “perform.” To “Call me in here …” Eh? You say that higher education is a joke. And treat it as such, you treat it as such. And confess to a taste to play the Patriarch in your class. To grant this. To deny that. To embrace your students.

Humanistic propaganda screams at us everywhere we go. “You deserve better.” “There’s no one like you.” “Stand up for yourself.” And after a while we start believing the mantra. The most influential culture-shaping document in American history is the Declaration of Independence. And built into the ethos of American society are three inalienable rights: life, liberty, and the pursuit of happiness. I think the wording is ironic: the pursuit of happiness. It’s almost like the architects of modern democracy said, “We guarantee you life, and we promise you liberty. But happiness? Good luck.” America is a social experiment founded on the pursuit of happiness. Hundreds of millions of Americans are chasing down happiness. Money, materialism, sex, romance, religion, family, and fame are all pursuits of the same human craving—joy. But apart from Jesus, we never get there. People spend decades searching high and low for happiness and never land at joy. In an odd twist of fate, America, for all her life and liberty, is one of the most depressed nations in the world. And many of us are mad at God. Somehow we think God owes us. We deserve happiness. We deserve a good, comfortable life, free from pain and suffering. We have rights! Right? The scriptures present a totally different worldview that stands against the humanism of Western Europe. It is written, “By grace you have been saved.”[17] The word grace is (charis) in the Greek, which can be translated as “gift.” All of life is grace. All of life is a gift. Humans have no rights. Everything is a gift. Food, shelter, the clothes on our backs, the oxygen in our lungs—it’s all grace. The entire planet, the sky above us and the ground beneath our feet, is all on loan from the Creator God. We live under his roof, eat his food, and drink his water. We are guests. And we are blessed. A reporter once asked Bob Dylan if he was happy. Dylan’s response was, “These are yuppie words, happiness and unhappiness. It’s not happiness or unhappiness. It’s either blessed or unblessed.”[18] I like that. We are blessed. When you reorient yourself to a biblical worldview, the only posture left to take is gratitude. If all of life is a gift, how could we help but thank God?

Opal stalked over to Hennessy, who held quite still. She knelt beside her, her posture decidedly unlike Hennessy's, since her goat legs bent the opposite direction. She smelled quite wild and animally. She babbled in a language Hennnessy didn't understand. Ronan said, "You could say hello to her." Opal asked Hennessy. "Do you eat meat?" Ronan looked impatient. "Se's not going to eat you. Don't be a coward." "I'm not afraid," Opal said, but in a surly way that meant she had been. Hennessy, who'd also been afraid, snapped her teeth at Opal. Opal leapt back, catching herself on her hands, and then righted herself as Hennessy grinned at her. "It's good." Opal decided inexplicably. With a sly look, she drew in close again and tried to pluck one of Hennessy's tattoos off. She was waiting to get in trouble. "Slap her," Ronan advised. Hennessy didn't, but Opal skittered away as if she felt she might.

Today we demand justice for the oppressed. We no longer accept atrocities as the inescapable fate of the defenceless. We desire and expect a better future. But when confronted with the enormity of injustice and what it demands of us, we retreat into the familiar ritual of intellectualization and moral posturing, recycling lofty liberal ideals from a safe distance. We avoid the intimate knowledge of suffering without which we will never understand the imperative of human rights.

While I was sitting one night with a poet friend watching a great opera performed in a tent under arc lights, the poet took my arm and pointed silently. Far up, blundering out of the night, a huge Cecropia moth swept past from light to light over the posturings of the actors. ‘He doesn’t know,’ my friend whispered excitedly. ‘He is passing through an alien universe brightly lit but invisible to him. He’s in another play; he doesn’t see us. He doesn’t know. Maybe it’s happening right now to us.

Anna? Anna,are you there? I've been waiting in the lobby for fifteen minutes." A scrambling noise,and St. Clair curses from the floorboards. "And I see your light's off.Brilliant. Could've mentioned you'd decided to go on without me." I explode out of bed. I overslept! I can't believe I overslept! How could this happen? St. Clair's boots clomp away,and his suitcase drags heavily behind him. I throw open my door. Even though they're dimmed this time of night,the crystal sconces in the hall make me blink and shade my eyes. St. Clair twists into focus.He's stunned. "Anna?" "Help," I gasp. "Help me." He drops his suitcase and runs to me. "Are you all right? What happened?" I pull him in and flick on my light. The room is illuminated in its disheveled entirety. My luggage with its zippers open and clothes piled on top like acrobats. Toiletries scattered around my sink. Bedsheets twined into ropes. And me. Belatedly, I remember that not only is my hair crazy and my face smeared with zit cream,but I'm also wearing matching flannel Batman pajamas. "No way." He's gleeful. "You slept in? I woke you up?" I fall to the floor and frantically squish clothes into my suitcase. "You haven't packed yet?" "I was gonna finish this morning! WOULD YOU FREAKING HELP ALREADY?" I tug on a zipper.It catches a yellow Bat symbol, and I scream in frustration. We're going to miss our flight. We're going to iss it,and it's my fault. And who knows when the next plane will leave, and we'll be stuck here all day, and I'll never make it in time for Bridge and Toph's show. And St. Clair's mom will cry when she has to go to the hospital without him for her first round of internal radiation, because he'll be stuck iin an airport on the other side of the world,and its ALL. MY FAULT. "Okay,okay." He takes the zipper and wiggles it from my pajama bottoms. I make a strange sound between a moan and a squeal. The suitcase finally lets go, and St. Clair rests his arms on my shoulders to steady them. "Get dressed. Wipe your face off.I'll takecare of the rest." Yes,one thing at a time.I can do this. I can do this. ARRRGH! He packs my clothes. Don't think about him touching your underwear. Do NOT think about him touching your underwear. I grab my travel outfit-thankfully laid out the night before-and freeze. "Um." St. Clair looks up and sees me holding my jeans. He sputters. "I'll, I'll step out-" "Turn around.Just turn around, there's not time!" He quickly turns,and his shoulders hunch low over my suitcase to prove by posture how hard he is Not Looking.

As I recall, you didn't exactly like me the first time—" "Do not finish that sentence." I jab my finger in his direction. "On the other hand, I was already in love with you. My posture softens. That right there is why I'm hopelessly in love with him. Because no one else gets to see him like this. Just me. "Hardly seems fair, now that I think about it. And I wanted you too badly to care that you didn't feel the same way about me, not that I'd given you any reason to. Fuck, I wanted you to run in the opposite direction.

To stand up straight with your shoulders back is to accept the terrible responsibility of life, with eyes wide open. It means deciding to voluntarily transform the chaos of potential into the realities of habitable order. It means adopting the burden of self-conscious vulnerability, and accepting the end of the unconscious paradise of childhood, where finitude and mortality are only dimly comprehended. It means willingly undertaking the sacrifices necessary to generate a productive and meaningful reality (it means acting to please God, in the ancient language). To stand up straight with your shoulders back means building the ark that protects the world from the flood, guiding your people through the desert after they have escaped tyranny, making your way away from comfortable home and country, and speaking the prophetic word to those who ignore the widows and children. It means shouldering the cross that marks the X, the place where you and Being intersect so terribly. It means casting dead, rigid and too tyrannical order back into the chaos in which it was generated; it means withstanding the ensuing uncertainty, and establishing, in consequence, a better, more meaningful and more productive order. So, attend carefully to your posture. Quit drooping and hunching around. Speak your mind. Put your desires forward, as if you had a right to them—at least the same right as others. Walk tall and gaze forthrightly ahead. Dare to be dangerous. Encourage the serotonin to flow plentifully through the neural pathways desperate for its calming influence. People, including yourself, will start to assume that you are

Because even she thinks we’re going to lose, and I’ll be damned if I prove that fucking goddess right. I don’t lose. I’ve overcome great odds in my life, and I will never let someone tell me my fate. I make my fate. I decide when and where I will fight and die. I’ve been a slave and a gladiator. I’ve been your mercenary, your warrior, and your rebel. I’m considered enemy number one in the Empire, and I have been a Champion twice.” She straightened her posture. “And if I have to become a fucking Avatar to win this war, that is what I will become.

Sissy realigned her own posture, and another creak was issued. Sissy's creak followed Jelly's creak down the hall of sonar eternity. Sounds travel through space long after their wave patterns have ceased to be detectable by the human ear; some cut right through the ionosphere and barrel on out into the cosmic heartland, while others bounce around, eventually being absorbed into the vibratory fields of earthly barriers, but in neither case does the energy succumb; it goes on forever – which is why we, each of us, should take pains to make sweet notes.

Oh. Dane. That's his name, right?" she asked. "He took our phones and put the shackles on us, but said we could use the phone on the table. I'm not sure if it's some kind of dominance posturing," she trailed off for a moment. "Actually yeah, having been around him for more than thirty seconds, I'm relatively certain that this is one hundred percent, testosterone-laden alpha male posturing. Is Jake like this?" "I might be an idiot," I said, "but even I wouldn't fall for this sort of thing. A guy who goes to this length to seem awesome must have a dick the size of a gherkin.

Because when I finally take those lips in mine, it will be the furthest thing from pretending. I will not be showing you what it would be like if you were mine. I’ll show you what it is. And I sure as hell won’t be showing how good I could make you feel if you called me yours. You’ll already know that I am.” He paused, and I swore I could see the restraint in his posture. As if he was stopping himself from pouncing and returning us to our former position, right against the hard surface of the wardrobe door. “When I finally kiss you, there won’t be any doubt in your mind that it is real.

suspect I could build a computer profile that could guess your occupation with a better-than-random outcome based upon posture and eye gaze. Doctors tend to look around you, kind of like a farmer sizing up a heifer. Scientists look into the space next to you as they think about your words or, more likely, their own precious thoughts. Cops look right at you. They don’t look away when you make eye contact. They maintain the dominance stare because they’ve got a gun and a license from society to intimidate you. If you stare back and threaten that dominance, they’re only one radio call from a bunch more cops with guns.

The next day Kellyanne Conway, her aggressive posture during the campaign turning more and more to petulance and self-pity, asserted the new president’s right to claim “alternative facts.” As it happened, Conway meant to say “alternative information,” which at least would imply there might be additional data. But as uttered, it certainly sounded like the new administration was claiming the right to recast reality. Which, in a sense, it was. Although, in Conway’s view, it was the media doing the recasting, making a mountain (hence “fake news”) out of a molehill (an honest minor exaggeration, albeit of vast proportions

We do not converse. She visits me to talk. My task to murmur. She talks about her grandsons, her daughter who lives in Delphi, her sister or her husband - both gone - obscure friends - dead - obscurer aunts and uncles - lost - ancient neighbors, members of her church or of her clubs - passed or passing on; and in this way she brings the ends of her life together with a terrifying rush: she is a girl, a wife, a mother, widow, all at once. All at once - appalling - but I believe it; I wince in expectation of the clap. Her talk's a fence - shade drawn, window fastened, door that's locked - for no one dies taking tea in a kitchen; and as her years compress and begin to jumble, I really believe in the brevity of life; I sweat in my wonder; death is the dog down the street, the angry gander, bedroom spider, goblin who's come to get her; and it occurs to me that in my listening posture I'm the boy who suffered the winds of my grandfather with an exactly similar politeness, that I am, right now, all my ages, out in elbows, as angular as badly stacekd cards. Thus was I, when I loved you, every man I could be, youth and child - far from enough - and you, so strangely ambiguous a being, met me, h eart for spade, play after play, the whole run of our suits.

Wow,” he added, blinking rather rapidly as Hermione came hurrying toward them. “You look great!” “Always the tone of surprise,” said Hermione, though she smiled. She was wearing a floaty, lilac-colored dress with matching high heels; her hair was sleek and shiny. “Your Great-Aunt Muriel doesn’t agree, I just met her upstairs while she was giving Fleur the tiara. She said, ‘Oh dear, is this the Muggle-born?’ and then, ‘Bad posture and skinny ankles.’” “Don’t take it personally, she’s rude to everyone,” said Ron. “Talking about Muriel?” inquired George, reemerging from the marquee with Fred. “Yeah, she’s just told me my ears are lopsided. Old bat. I wish old Uncle Bilius was still with us, though; he was a right laugh at weddings.” “Wasn’t he the one who saw a Grim and died twenty-hour hours later?” asked Hermione. “Well, yeah, he went a bit odd toward the end,” conceded George. “But before he went loopy he was the life and soul of the party,” said Fred. “He used to down an entire bottle of firewhisky, then run onto the dance floor, hoist up his robes, and start pulling bunches of flowers out of his--” “Yes, he sounds a real charmer,” said Hermione, while Harry roared with laughter. “Never married, for some reason,” said Ron. “You amaze me,” said Hermione.

Within the white majority there exists a substantial group who cherish democratic principles above privilege and who have demonstrated a will to fight side by side with the Negro against injustice. Another and more substantial group is composed of those having common needs with the Negro and who will benefit equally with him in the achievement of social progress. There are, in fact, more poor white Americans than there are Negro. Their need for a war on poverty is no less desperate than the Negro’s. In the South they have been deluded by race prejudice and largely remained aloof from common action. Ironically, with this posture they were fighting not only the Negro but themselves.

Buddhist meditation takes this untrained, everyday mind as its natural starting point, and it requires the development of one particular attentional posture—of naked, or bare, attention. Defined as “the clear and single-minded awareness of what actually happens to us and in us at the successive moments of perception,”1 bare attention takes this unexamined mind and opens it up, not by trying to change anything but by observing the mind, emotions, and body the way they are. It is the fundamental tenet of Buddhist psychology that this kind of attention is, in itself, healing: that by the constant application of this attentional strategy, all of the Buddha’s insights can be realized for oneself. As mysterious as the literature on meditation can seem, as elusive as the koans of the Zen master sometimes sound, there is but one underlying instruction that is critical to Buddhist thought. Common to all schools of thought, from Sri Lanka to Tibet, the unifying theme of the Buddhist approach is this remarkable imperative: “Pay precise attention, moment by moment, to exactly what you are experiencing, right now, separating out your reactions from the raw sensory events.” This is what is meant by bare attention: just the bare facts, an exact registering, allowing things to speak for themselves as if seen for the first time, distinguishing any reactions from the core event.

In the elevator, he held silent, but she saw him twice look at her blouse. She could feel his gaze, damn it, deep inside herself. And she knew what he was looking at. Without the binding, her boobs were far too noticeable. The damned buttons gaped and the material strained. “Enjoying yourself?” she asked with a heavy dose of sarcasm. If anything, her jibe only made him intensify his study. He stood there, negligence personified, his hands clasped behind his back, his stance casual and relaxed. “I can see the outline of your nipples.” She nearly strangled on her fury. “Go to hell!” “What are you? C cup? Maybe even a D?” Oh, God, she did not want to stand here alone with him, closed up in such a small space with his heat and scent invading her lungs. “None of your damn business.” He lifted his hand in front of him, not to touch her, but to imagine it covering her right breast. His face screwed up while he pretended to heft her. “I’d say a full C.” A fine trembling started in her neck and went down her spine. She needed to stay composed to face off with Murray Coburn, but for whatever reason, this man wanted to demolish her control. “I say go kill yourself.” He cracked a smile. And what that smile did for him . . . She couldn’t deny that he was devastatingly handsome. Probably a cutthroat villain, but still gorgeous. That disheveled fair hair and those intense, oddly colored eyes . . . she shivered. He lifted a brow. “Cold?” “No.” She had to distract him. “So I didn’t catch your name.” “No one gave you my name.” “It’s a secret, then?” She tried to hunch her shoulders to make her chest less noticeable. “How strange.” “That doesn’t help,” he said of her posture, “and if you’re really interested?” He held out a hand. “Trace Miller.” She disdained touching him again. “Is that your real name or an alias?” With a grin, he retracted his proffered hand. “What do you think?” “I think you took my driver’s license.” He went still for a heartbeat, giving her a small measure of satisfaction. Lifting her hands in a “woo woo” way, she intoned,” I know all, see all.” Then she curled her lip. “And besides, you suck at stealth.

When complaining among ourselves, someone invariably cites the contrast between the movement’s recent “assimilationist” agenda—marriage rights and “permission” to serve openly in the armed forces—with the far broader agenda that had characterized the Gay Liberation Front at its inception following the 1969 Stonewall riots. GLF had called for a fierce, full-scale assault on sexual and gender norms, on imperialistic wars and capitalistic greed, and on the shameful mistreatment of racial and ethnic minorities. Or had it? Were we mythologizing the early years of the movement, exaggerating its scope in order to substantiate our discontent with what we viewed as the shriveled posture of the movement in its present guise?

Obama’s election had issued a warning call to evangelical leaders. Leaving nothing to chance, they made the most of the moment, working arduously to stoke further fear and resentment. By the end of Obama’s eight years in office, even as the president’s overall approval ratings had been among the highest in recent presidential history, white evangelicals remained his most stalwart critics. Seventy-four percent viewed him unfavorably, compared to 44 percent of Americans generally. Perhaps more importantly, conservative evangelicals had reinvigorated their posture of embattlement. Drastic times would call for drastic measures. When 2016 came around, they were primed for the fight. They just needed the right warrior to lead the charge. 31

The mother was looking at nothing and listening to nothing but herself. “It’ll kill me, doctor! I’ll die of shame!” I made no attempt to dissuade her. I didn’t know what to do. We could see the father pacing back and forth in the little dining room next door. Apparently he hadn’t finished composing his attitude for the occasion. Maybe he was waiting for things to come to a head before selecting a posture. He was in a kind of limbo. People live from one play to the next. In between, before the curtain goes up, they don’t quite know what the plot will be or what part will be right for them, they stand there at a loss, waiting to see what will happen, their instincts folded up like an umbrella, squirming, incoherent, reduced to themselves, that is, to nothing. Cows without a train.

On February 2, 1933, for example, a leading newspaper for German Jews published an editorial expressing this mislaid trust: We do not subscribe to the view that Mr. Hitler and his friends, now finally in possession of the power they have so long desired, will implement the proposals circulating in [Nazi newspapers]; they will not suddenly deprive German Jews of their constitutional rights, nor enclose them in ghettos, nor subject them to the jealous and murderous impulses of the mob. They cannot do this because a number of crucial factors hold powers in check … and they clearly do not want to go down that road. When one acts as a European power, the whole atmosphere tends towards ethical reflection upon one’s better self and away from revisiting one’s earlier oppositional posture.

What else do you like?” She blew out a breath, her expression considering while Vim used the brush in long strokes from her crown to her hips. It was beautiful hair, thick, lustrous, and gleaming with an indication of basic health and sound living. “I like music,” she said, “and sweets. I am quite partial to sweets.” Vim took this answer for a deliberate and charming prevarication. “I meant, what do you like from your lovers? Shall I kiss you all over? Shall you bind my wrists and have your way with me?” He leaned down and nuzzled her neck, the braid he’d been fashioning forgotten. “Shall you put your mouth on me, Sophie, and make me forget myself utterly?” She sat very still while Vim slid a hand over her shoulder and let it rest there, just above her breast while he pressed his cheek to hers. “My love, are you blushing?” “You are very bold, Mr. Charpentier.” He straightened, feeling it imperative that he braid up her hair, so he might have the pleasure of unbraiding it once they’d gained the bed. “I like your hands on me,” he volunteered. “There’s a particular quality to your touch I can’t quite describe. There’s… meaning in it.” “Meaning?” She regarded him in the mirror, her blush fading. “That’s not the right word. Some people can calm a nervous horse with their touch. They communicate to the animal with hands, tone of voice, and posture in ways more substantial than words. Your hands on me feel that way—more substantial than words.” She turned and pressed her forehead to his midriff. “You must not say such things.” He stroked his palm over her crown, holding her half-finished braid with the other hand. “Why not, Sophie?” “You simply must not.

Jack coughed slightly and offered his hand. “Hi, uh. I’m Jack.” Kim took it. “Jack what?” “Huh?” “Your last name, silly.” “Jackson.” She blinked at him. “Your name is Jack Jackson?” He blushed. “No, uh, my first name’s Rhett, but I hate it, so…” He gestured to the chair and she sat. Her dress rode up several inches, exposing pleasing long lines of creamy skin. “Well, Jack, what’s your field of study?” “Biological Engineering, Genetics, and Microbiology. Post-doc. I’m working on a research project at the institute.” “Really? Oh, uh, my apple martini’s getting a little low.” “I’ve got that, one second.” He scurried to the bar and bought her a fresh one. She sipped and managed to make it look not only seductive but graceful as well. “What do you want to do after you’re done with the project?” Kim continued. “Depends on what I find.” She sent him a simmering smile. “What are you looking for?” Immediately, Jack’s eyes lit up and his posture straightened. “I started the project with the intention of learning how to increase the reproduction of certain endangered species. I had interest in the idea of cloning, but it proved too difficult based on the research I compiled, so I went into animal genetics and cellular biology. It turns out the animals with the best potential to combine genes were reptiles because their ability to lay eggs was a smoother transition into combining the cells to create a new species, or one with a similar ancestry that could hopefully lead to rebuilding extinct animals via surrogate birth or in-vitro fertilization. We’re on the edge of breaking that code, and if we do, it would mean that we could engineer all kinds of life and reverse what damage we’ve done to the planet’s ecosystem.” Kim stared. “Right. Would you excuse me for a second?” She wiggled off back to her pack of friends by the bar. Judging by the sniggering and the disgusted glances he was getting, she wasn’t coming back. Jack sighed and finished off his beer, massaging his forehead. “Yes, brilliant move. You blinded her with science. Genius, Jack.” He ordered a second one and finished it before he felt smallish hands on his shoulders and a pair of soft lips on his cheek. He turned to find Kamala had returned, her smile unnaturally bright in the black lights glowing over the room. “So…how did it go with Kim?” He shot her a flat look. “You notice the chair is empty.” Kamala groaned. “You talked about the research project, didn’t you?” “No!” She glared at him. “…maybe…” “You’re so useless, Jack.” She paused and then tousled his hair a bit. “Cheer up. The night’s still young. I’m not giving up on you.” He smiled in spite of himself. “Yet.” Her brown eyes flashed. “Never.

A man who is awake in the open field at night or who wanders over silent paths experiences the world differently than by day. Nighness vanishes, and with it distance; everything is equally far and near, close by us and yet mysteriously remote. Space loses its measures. There are whispers and sounds, and we do not know where or what they are. Our feelings too are peculiarly ambiguous. There is a strangeness about what is intimate and dear, and a seductive charm about the frightening. There is no longer a distinction between the lifeless and the living, everything is animate and soulless, vigilant and asleep at once. What the day brings on and makes recognizable gradually, emerges out of the dark with no intermediary stages. The encounter suddenly confronts us, as if by a miracle: What is the thing we suddenly see - an enchanted bride, a monster, or merely a log? Everything teases the traveller, puts on a familiar face and the next moment is utterly strange, suddenly terrifies with awful gestures and immediately resumes a familiar and harmless posture. Danger lurks everywhere. Out of the dark jaws of the night which gape beside the traveller, any moment a robber may emerge without warning, or some eerie terror, or the uneasy ghost of a dead man - who knows what may once have happened at that very spot? Perhaps mischievous apparitions of the fog seek to entice him from the right path into the desert where horror dwells, where wanton witches dance their rounds which no man ever leaves alive. Who can protect him, guide him aright, give him good counsel? The spirit of Night itself, the genius of its kindliness, its enchantment, its resourcefulness, and its profound wisdom. She is indeed the mother of all mystery. The weary she wraps in slumber, delivers from care, and she causes dreams to play about their souls. Her protection is enjoyed by the un-happy and persecuted as well as by the cunning, whom her ambivalent shadows offer a thousand devices and contrivances. With her veil she also shields lovers, and her darkness keeps ward over all caresses, all charms hidden and revealed. Music is the true language of her mystery - the enchanting voice which sounds for eyes that are closed and in which heaven and earth, the near and the far, man and nature, present and past, appear to make themselves understood. But the darkness of night which so sweetly invites to slumber also bestows new vigilance and illumination upon the spirit. It makes it more perceptive, more acute, more enterprising. Knowledge flares up, or descends like a shooting star - rare, precious, even magical knowledge. And so night, which can terrify the solitary man and lead him astray, can also be his friend, his helper, his counsellor.

You cannot imagine, to give you another example, that you may have, one day, a prime minister (it would go against my modesty to breathe his name) who, one day, after announcing in Parliament, in a cool, impassive voice, that, as the result of a number of carefully thought out diplomatic manoeuvres he has refrained from discussing before (for he is not a man of many words), he has succeeded in annexing Britain as an ordinary colony of Hungary, and that he is taking this opportunity to apprise the House of the fact; - Well, as I say, after explaining this in a cool and impassive tone, ignoring the shouting, jubilant Members who want to carry him round on their shoulders, suddenly he takes up a fencing posture and, right there, on the premier's rostrum, employing a formidable, hitherto unknown jujitsu hold, floors the Australian world wrestling champion whom the British opposition treacherously hid under the rostrum in order to assassinate the greatest European.

Power has always been a temptation, and I want to argue that majority rule in America carries with it an empire temptation for many Christian citizens. Those of us who know our American history might be tempted to say, “That’s precisely the opposite of what our democracy, or representative democracy, stands for.” True enough, at one level, because giving everyone a voice vastly surpasses anything less. But take any heated political issue, from abortion to same-sex marriage to national health care to free-market enterprise to nuclear build-up for security, and you may glimpse what I’m trying to say. The political left takes one posture on issues while the political right draws swords from another posture. If we step back we see that each side seeks to impose its view on the minority. This is ruling over the other. Now to a few questions. Is this imposition of power over others consistent with following Christ? Do we ever wonder if the right to vote is the right to coerce and impose, the right to use the power of the majority against the minority?17 Is the power of the majority that different from the power of King Charles when the pilgrims and Puritans left England to establish the “city on a hill”? We would all agree that empowering the people improved the conditions, but I want to ask another question: Does it make the political process of voting the source of seeking for power over others? What is the best Christian response to the drive for power? I call this quest for power through the political process the “eschatology of politics”—that is, the belief that if we usher in the right political candidates and the right laws, then kingdom conditions will arrive. Every two years America goes through convulsions as one candidate after another promises (all but) the kingdom if he or she is elected. Every two years Americans go through the same convulsions as they lather up for the election because they believe if they get their candidate, not only will they win, but (all but) the kingdom will come. This is idolatry and yet another example of Constantinianism

I know you’re in there, Mercedes,” Faye says. “I can see your dirty Converse shoes. You really should get a new pair.” “Did you see it?” I croak. “If you saw it, you probably saw a lot more of me. You probably shouldn’t be seen talking to me. And I should probably switch schools.” “That’s the thing,” Faye says, stopping right outside the stall door and rapping on the metal with her fist. “What’s the thing?” I say, pushing my shoe against the toilet paper dispenser, making no move to let her in. “I never was any good at doing what people tell me.” And like that, her head appears under the stall door, followed by her body. She pulls herself in and wipes her hands on her jeans. I raise my eyebrows. “You know how disgusting that floor is?” I say. “Janitorial service at this school leaves a lot to be desired.” She cocks her head and puts her hands on her hips. She looks like what I imagine a stern parent would look like, not that I know from experience. I wonder if she got that posture from Lydia. “First of all, you didn’t let me in, so I had no choice.

Hey," she whispered to Malachi. "When are Irin considered adults?" He was following what looked to be a quiet argument between Sari and Mala. "Full adults? Around sixty to seventy-five years. When we're finished with our training. Why?" She flushed. Wow. "So, you're quite the cradle robber, aren't you?" Malachi turned to her abruptly. "What? No, I'm not." "I'm not even thirty. That's like... a teenager to you guys." She could see the flush crawl up his neck, even behind the beard. "You're human. You mature differently." "But I'm not really human." His shoulders were stiff and his posture screamed his discomfort. It was really a shame Ava found teasing him to be so amusing. "I mean, what would your mom say if she found out you were mated-and I mean well and thoroughly mated- to what she would basically consider a kid?" He wiped a hand over his forehead. "Heaven above, please stop talking." "So are we going to stop fooling around now?" He groaned. "Ava." "I'm just yanking your chain." "You're going to have to speak up, because the mental lecture my mother's memory is giving me right now is rather loud.

This photo is classic aestheticism. The engaging expression, the loose dress and fluid posture. Early to mid-1860's, if I had to guess." "It reminded me of the Pre-Raphaelites." "Related, definitely; and of course the artists of the time were all inspired by one another. They obsessed over things like nature and truth; color, composition, and the meaning of beauty. But where the Pre-Raphaelites strove for realism and detail, the painters and photographers of the Magenta Brotherhood were devoted to sensuality and motion." "There's something moving about the quality of light, don't you think?" "The photographer would be thrilled to hear you say so. Light was of principal concern to them: they took their name from Goethe's color wheel theories, the interplay of light and dark, the idea that there was a hidden color in the spectrum, between red and violet, that closed the circle. You have to remember, it was right in the middle of a period when science and art were exploding in all directions. Photographers were able to use technology in ways they hadn't before, to manipulate light and experiment with exposure times to create completely new effects.

As they walked toward the dance floor, Pamela barely felt the bruises on her feet from Henry. The thrill of waltzing with Mr. Carter practically banished the ache. On the floor, he took her into his arms. She liked the feel of his hand on her waist, the press of their gloved palms together. For the first time, the intimate posture, which had always made her feel uncomfortable and stiff, seemed right, and she wished he would pull her closer. Throughout the beginning of the waltz, they remained silent. She had the sense that Mr. Carter was concentrating on his steps, and she didn't want to distract him. He frowned. "I'm sorry I'm not a very good dancer." "Not at all." Pamela thought of Henry and had to restrain a laugh. She didn't want Mr. Carter to think she was making fun of him. "You couldn't possibly be worse than my previous partner, who led me in the wrong direction and trod on my toes!" His troubled expression cleared. "Well, then, I'm grateful you decided to risk your toes again with me. I promise, I'll try to keep my boots on the floor where they belong." He wiggled his eyebrows. Pamela laughed at his playful act. "I watched you with Elizabeth, and you were fine. So accepting your invitation to dance was not such a risk as you're making it out to be." As they bantered, Pamela found herself relaxing. Conversing with this stranger she'd only met twenty minutes ago was far easier than talking with some men she'd known all her life. Mr. Carter also seemed to become comfortable. His lead became more expert, and he picked up their speed. As they became in tune with each other, they flowed in perfect step to the music. Exhilaration welled up in Pamela. She'd never known dancing could feel like this. She glanced up at him, feeling a smile as wide as the moon stretch across her face. "We're flying!

And whatever you do, do not break the mirror.” Without looking away from Mari, Bowe asked, “Why no’?” This seemed an ideal solution to him. Jillian murmured, “The shock could . . . it could kill her.” No’ ideal. “I want to be alone with her,” Bowe said. She nodded. “We’re going to the binding ceremony. Good luck, Bowen.” After they closed the door, Bowe could still hear Mari’s father say, “Jill, why are you so confident in MacRieve?” “Because he won’t ever rest until he has her back with him,” she replied before they descended the stairs. Alone with Mari, Bowe said, “Lass, we’re about to take a break from the mirror for a bit. How am I to marry you in front of all those witches in an eerie, embarrassing ceremony if you will no’ look away?” No reaction. He put his arms around her waist and leaned down to kiss her neck, closing his eyes with pleasure just to be close to her once more. “Doona wish to turn from your glass? Verra well. Then ask it some questions while you’re here. Ask it how much your Lykae’s missed you.” Had she blinked? At her other ear, he murmured, “Ask it who Bowe loves.” Her lips parted. Her body seemed to begin thrumming, as if she was struggling with everything she had in her to be free. “Aye, that’s right. Ask it who’s the only one Bowe’s ever been in love with.” He brushed the back of his fingers down her cheek, willing her to meet his gaze in the mirror. “And the last question we’re goin’ tae have before you come away with me . . . ask it how damned good our lives are goin’ tae be together, just as soon as you turn tae kiss me.” Her brows drew together, and her stiff posture tightened, then relaxed. Her eyelids slid closed. “There now, that’s it, beautiful girl,” he asked, easing her face toward him. Behind her, he pressed the mirror until it flipped over, revealing the back of the frame. “Now, kiss me, witch.

A respectable old man gives the following sensible account of the method he pursued when educating his daughter. "I endeavoured to give both to her mind and body a degree of vigour, which is seldom found in the female sex. As soon as she was sufficiently advanced in strength to be capable of the lighter labours of husbandry and gardening, I employed her as my constant companion. Selene, for that was her name, soon acquired a dexterity in all these rustic employments which I considered with equal pleasure and admiration. If women are in general feeble both in body and mind, it arises less from nature than from education. We encourage a vicious indolence and inactivity, which we falsely call delicacy; instead of hardening their minds by the severer principles of reason and philosophy, we breed them to useless arts, which terminate in vanity and sensuality. In most of the countries which I had visited, they are taught nothing of an higher nature than a few modulations of the voice, or useless postures of the body; their time is consumed in sloth or trifles, and trifles become the only pursuits capable of interesting them. We seem to forget, that it is upon the qualities of the female sex, that our own domestic comforts and the education of our children must depend. And what are the comforts or the education which a race of beings corrupted from their infancy, and unacquainted with all the duties of life, are fitted to bestow? To touch a musical instrument with useless skill, to exhibit their natural or affected graces, to the eyes of indolent and debauched young men, who dissipate their husbands' patrimony in riotous and unnecessary expenses: these are the only arts cultivated by women in most of the polished nations I had seen. And the consequences are uniformly such as may be expected to proceed from such polluted sources, private misery, and public servitude.

The Negro had never really been patient in the pure sense of the word. The posture of silent waiting was forced upon him psychologically because he was shackled physically. In the days of slavery, this suppression was openly, scientifically and consistently applied. Sheer physical force kept the Negro captive at every point. He was prevented from learning to read and write, prevented by laws actually inscribed in the statute books. He was forbidden to associate with other Negroes living on the same plantation, except when weddings or funerals took place. Punishment for any form of resistance or complaint about his condition could range from mutilation to death. Families were torn apart, friends separated, cooperation to improve their condition carefully thwarted. Fathers and mothers were sold from their children and children were bargained away from their parents. Young girls were, in many cases, sold to become the breeders of fresh generations of slaves. The slaveholders of America had devised with almost scientific precision their systems for keeping the Negro defenseless, emotionally and physically. With the ending of physical slavery after the Civil War, new devices were found to "keep the Negro in his place." It would take volumes to describe these methods, extending from birth in jim-crow hospitals through burial in jim-crow sections of cemeteries. They are too well known to require a catalogue here. Yet one of the revelations during the past few years is the fact that the straitjackets of race prejudice and discrimination do not wear only southern labels. The subtle, psychological technique of the North has approached in its ugliness and victimization of the Negro the outright terror and open brutality of the South. The result has been a demeanor that passed for patience in the eyes of the white man, but covered a powerful impatience in the heart of the Negro.

Moms?’ ‘I am right here with my attention completely focused on you.’ ‘How can you tell if somebody’s sad?’ A quick smile. ‘You mean whether someone’s sad.’ A smile back, but still earnest: ‘That improves it a lot. Whether someone’s sad, how can you tell so you’re sure?’ Her teeth are not discolored; she gets them cleaned at the dentist all the time for the smoking, a habit she despises. Hal inherited the dental problems from Himself; Himself had horrible dental problems; half his teeth were bridges. ‘You’re not exactly insensitive when it comes to people, Love-o,’ she says. ‘What if you, like, only suspect somebody’s sad. How do you reinforce the suspicion?’ ‘Confirm the suspicion?’ ‘In your mind.’ Some of the prints in the deep shag he can see are shoes, and some are different, almost like knuckles. His lordotic posture makes him acute and observant about things like carpet-prints. ‘How would I, for my part, confirm a suspicion of sadness in someone, you mean?’ ‘Yes. Good. All right.’ ‘Well, the person in question may cry, sob, weep, or, in certain cultures, wail, keen, or rend his or her garments.’ Mario nods encouragingly, so the headgear clanks a little. ‘But say in a case where they don’t weep or rend. But you still have a suspicion which they’re sad.’ She uses a hand to rotate the pen in her mouth like a fine cigar. ‘He or she might alternatively sigh, mope, frown, smile halfheartedly, appear downcast, slump, look at the floor more than is appropriate.’ ‘But what if they don’t?’ ‘Well, he or she may act out by seeming distracted, losing enthusiasm for previous interests. The person may present with what appears to be laziness, lethargy, fatigue, sluggishness, a certain passive reluctance to engage you. Torpor.’ ‘What else?’ ‘They may seem unusually subdued, quiet, literally “low.” ’ Mario leans all his weight into his police lock, which makes his head jut, his expression the sort of mangled one that expresses puzzlement, an attempt to reason out something hard. Pemulis called it Mario’s Data-Search Face, which Mario liked. ‘What if sometime they might act even less low than normal. But still these suspicions are in your mind.

I wanted to be alone.” “I see.” Except she didn’t, exactly. When had this child become a mystery to her own mother? “Why?” Sophie glanced at herself in the mirror, and Esther could only hope her daughter saw the truth: a lovely, poised woman—intelligent, caring, well dowered, and deserving of more than a stolen interlude with a convenient stranger and an inconvenient baby—Sophie’s brothers’ assurances notwithstanding. “I am lonely, that’s why.” Sophie’s posture relaxed with this pronouncement, but Esther’s consternation only increased. “How can you be lonely when you’re surrounded by loving family, for pity’s sake? Your father and I, your sisters, your brothers, even Uncle Tony and your cousins—we’re your family, Sophia.” She nodded, a sad smile playing around her lips that to Esther’s eyes made her daughter look positively beautiful. “You’re the family I was born with, and I love you too, but I’m still lonely, Your Grace. I’ve wished and wished for my own family, for children of my own, for a husband, not just a marital partner…” “You had many offers.” Esther spoke gently, because in Sophie’s words, in her calm, in her use of the present tense—“I am lonely”—there was an insight to be had. “Those offers weren’t from the right man.” “Was Baron Sindal the right man?” It was a chance arrow, but a woman who had raised ten children owned a store of maternal instinct. Sophie’s chin dropped, and she sighed. “I thought he was the right man, but it wasn’t the right offer, or perhaps it was, but I couldn’t hear it as such. And then there was the baby… It wouldn’t be the right marriage.” Esther took her courage in both hands and advanced on her daughter—her sensible daughter—and slipped an arm around Sophie’s waist. “Tell me about this baby. I’ve heard all manner of rumors about him, but you’ve said not one word.” She meant to walk Sophie over to the vanity, so she might drape Oma’s pearls around Sophie’s neck, but Sophie closed her eyes and stiffened. “He’s a good baby. He’s a wonderful baby, and I sent him away. Oh, Mama, I sent my baby away…” And then, for the first time in years, sensible Lady Sophia Windham cried on her mother’s shoulder as if she herself were once again a little, inconsolable baby. ***

I’ve only an hour,” Colin said as he attached the safety tip to his foil. “I have an appointment this afternoon.” “No matter,” Benedict replied, lunging forward a few times to loosen up the muscles in his leg. He hadn’t fenced in some time; the sword felt good in his hand. He drew back and touched the tip to the floor, letting the blade bend slightly. “It won’t take more than an hour to best you.” Colin rolled his eyes before he drew down his mask. Benedict walked to the center of the room. “Are you ready?” “Not quite,” Colin replied, following him. Benedict lunged again. “I said I wasn’t ready!” Colin hollered as he jumped out of the way. “You’re too slow,” Benedict snapped. Colin cursed under his breath, then added a louder, “Bloody hell,” for good measure. “What’s gotten into you?” “Nothing,” Benedict nearly snarled. “Why would you say so?” Colin took a step backward until they were a suitable distance apart to start the match. “Oh, I don’t know,” he intoned, sarcasm evident. “I suppose it could be because you nearly took my head off.” “I’ve a tip on my blade.” “And you were slashing like you were using a sabre,” Colin shot back. Benedict gave a hard smile. “It’s more fun that way.” “Not for my neck.” Colin passed his sword from hand to hand as he flexed and stretched his fingers. He paused and frowned. “You sure you have a foil there?” Benedict scowled. “For the love of God, Colin, I would never use a real weapon.” “Just making sure,” Colin muttered, touching his neck lightly. “Are you ready?” Benedict nodded and bent his knees. “Regular rules,” Colin said, assuming a fencer’s crouch. “No slashing.” Benedict gave him a curt nod. “En garde!” Both men raised their right arms, twisting their wrists until their palms were up, foils gripped in their fingers. “Is that new?” Colin suddenly asked, eyeing the handle of Benedict’s foil with interest. Benedict cursed at the loss of his concentration. “Yes, it’s new,” he bit off. “I prefer an Italian grip.” Colin stepped back, completely losing his fencing posture as he looked at his own foil, with a less elaborate French grip. “Might I borrow it some time? I wouldn’t mind seeing if—” “Yes!” Benedict snapped, barely resisting the urge to advance and lunge that very second. “Will you get back en garde?” Colin gave him a lopsided smile, and Benedict just knew that he had asked about his grip simply to annoy him. “As you wish,” Colin murmured, assuming position again.

THE BASIC LYING-DOWN POSTURE Begin by lying on your back on the floor or ground—a comfortable surface (firm, but not too hard)—with your knees up, your feet flat on the floor, and a yoga strap tied just above the knees. The strap should be tied tight enough so the knees are just touching or almost touching. We’re creating a triangle between the knees, the feet, and the floor, so that you can relax your thighs, lower back, and pelvic area. Your feet should be comfortably spread apart so that you feel stable and can fully relax. You may also want something supporting your head, such as a folded towel, a sweater, or a small pillow, to raise it slightly. Cross your hands at or over your lower belly with the left hand under the right hand, little fingers down toward the pubic bone, thumbs up toward the navel. This gathers your energy and awareness toward the core of the body. Feel the earth under you and let your body sink down as if into the earth. The more you can allow yourself to feel supported by the earth, the more fully you will be able to relax. Check the comfort of your position. You want to be really relaxed, so your body’s not being strained in any particular way. You should be holding yourself so you can completely relax the muscles in the lower back and the inner thighs and so there’s no effort of holding at all. You’re really relaxed: the triangle of your knees, two feet, and the floor should be very restful for you. Then, put your awareness in your body, and just let yourself continue to relax. Soon after you begin doing these practices, you’ll notice that any time you lie down in this way, in the same position with the intention to do body work, the body responds very quickly. This is the one time in our life when our body actually becomes the focus of attention. We’re not using the body for something else. We’re simply making a relationship with it as it is. It’s the only occasion when we ever do this, including in our sleep. The body begins to respond, to relax, to develop a sense of well-being, even in just taking this position. So just take a few minutes, and let your body completely relax. As you’re just lying there, you’ll notice that your body begins to let go. A muscle here, a muscle there, a tendon here, a joint there: it begins to release the tension in various places. It’s a very living situation. You might think, “Why am I here? There’s not much happening.” That’s not true at all. As long as you’re attentive and you put your awareness into your body, there’s a very dynamic, very lively process of relaxation that the body goes through. But you have to be present. You have to be in your body. You have to be intentionally and deliberately feeling your body for this to work.

It’s a long, slow process. And it has a couple of component pieces. The core attitude that the Christian tradition works with is the piece called ‘surrender’ or ‘kenosis’. Kenosis is the word in Greek which Saint Paul used to depict ‘putting on the mind of Christ’. And it, basically, is pretty close to what the Buddhists mean by non-clinging. Doesn’t hang on, doesn’t insist, doesn’t assert, doesn’t grab, doesn’t brace, doesn’t defend, you know. It’s the mind that [she sighs and relaxes outwards]. We try to put that mind on. In one of those ancient early Christian writings, the Gospel of Thomas, the students asked Jesus, “What are your students like, how would you describe them?” and He said, “They are like small children, playing in a field not their own. When the landlords come and demand, “Give us back our field!” the children return it by stripping themselves and standing naked before them.” So that’s the description from Jesus of this process. So it’s the lifelong practice, the core practice, of learning to recognise when you’ve gotten into one of these postures: tightened, urgent, angry, self-important, and in that moment… Open to Him. So that’s the hang of it, that’s the heart of it combined with a couple of complementary practices which come from the mindfulness sector. The one being – the piece that I learned from the Gurdjieff Work – is to learn how to even notice when you’re getting into these states of constriction, and smaller-self urgency, and automaticity, because we don’t notice that automatically. It’s like you don’t notice the moment you fall asleep at night. So you sink into these lower, unfree, ugly states of being automatically. So you have to learn to even notice when that happens. And the second – Interviewer: There is this point… where you see you could go both ways, you could serve the ego or you can surrender. And you can decide. Cynthia: Yeah. There is definitely that point. What makes it difficult though is that for a long, long time in the practice you can see that point. You can see yourself going over the waterfall, but you don’t have the power to swim away yet. So what you have to do is live in the gap and say, “Oh my God, look at what’s happening to me, I can see that I’m sinking but I don’t have the force to stop.” And it takes a long time until we have the force. And to be able to see that you’re falling into a bad state doesn’t, for a long time, mean you can do anything about it. I think that’s a truism that disappoints many people, so the even more painful penance is you just have to sit there and watch it. Your only real choice is can you just see it, and the horror and remorse and helplessness, or do you just pretend, “Oh well, I’m really right! I’m going to fight for this for all…” Can you just go with the lower state or can you wait in the gap? So for me that’s brought a whole new meaning to that whole British cliché ‘mind the gap’!

I don’t think I’ve ever seen a girl ditch Darius like that,” an amused voice came from behind me and I turned to find a guy looking at me from a seat at a table in the corner. He had dark hair that curled in a messy kind of way, looking like it had broken free of his attempts to tame it. His green eyes sparkled with restrained laughter and I couldn’t help but stare at his strong features; he looked almost familiar but I was sure I’d never met him before. “Well, even Dragons can’t just get their own way all of the time,” I said, moving closer to him. Apparently that had been the right thing to say because he smiled widely in response to it. “What’s so great about Dragons anyway, right?” he asked, though a strange tightness came over his posture as he said it. “Who’d want to be a big old lizard with anger management issues?” I joked. “I think I’d rather be a rabbit shifter - at least bunnies are cute.” “You don’t have a very rabbity aura about you,” he replied with a smile which lit up his face. “I’m not sure if that’s a compliment or not.” “It is. Although a rabbit might be exactly the kind of ruler we need; shake it up from all these predators.” “Maybe that’s why I can’t get on board with this fancy food. It’s just not meant for someone of my Order... although I’m really looking for a sandwich rather than a carrot,” I said wistfully. He snorted a laugh. “Yeah I had a pizza before I came to join the festivities. I’m only supposed to stay for an hour or so anyway... show my face, sit in the back, avoid emotional triggers...” He didn’t seem to want to elaborate on that weird statement so I didn’t push him but I did wonder why he’d come if that was all he was going to do. “Well, I didn’t really want to come at all so maybe I can just hide out back here with you?” I finished the rest of my drink and placed my glass on the table as I drifted closer to him. Aside from Hamish, he was the first person I’d met at this party who seemed at least halfway genuine. “Sure. If you don’t mind missing out on all the fun,” he said. “I’m sorry but am I talking to Roxanya or Gwendalina? You’re a little hard to tell apart.” I rolled my eyes at those stupid names. “I believe I originally went by Roxanya but my name is Tory.” “You haven’t taken back your royal name?” he asked in surprise. “I haven’t taken back my royal anything. Though I won’t say no to the money when it comes time to inherit that. You didn’t give me your name either,” I prompted. You don’t know?” he asked in surprise. “Oh sorry, dude, are you famous? Must be a bummer to meet someone who isn’t a fan then,” I teased. He snorted a laugh. “I’m Xavier,” he said. “The Dragon’s younger brother.” “Oh,” I said. Well that was a quick end to what had seemed like a pleasant conversation. “Actually... I should probably go... mingle or something.” I started to back away, searching the crowd for Darcy. I spotted her on the far side of the room, engaged in conversation with Hamish and a few of his friends. The smile on her face was genuine enough so I was at least confident she didn’t need rescuing. (Tory)

Excuse me, sir.” One the young officers put his hand up to stop them. “Are you Furious Barkley?” “Maybe. Maybe not. Is there a problem, officers?” Doug stepped in front of Furi. “Damn straight there’s a problem.” Syn stepped inside the door, yanking his dark aviator glasses off his face. The scowl he wore told Furi this was not a pleasant coincidence. “Thanks guys, you can go.” Furi stood with his mouth hanging open while Syn dismissed the officers. “Seriously, Starsky. You gonna track my boy down every time he leaves the house?” Doug said angrily, still blocking Furi. “He’s not your boy. And what I do regarding Furi is none of your goddamn business.” Syn’s clenched jaw made his words sound like an evil hiss. He shouldered past Doug and got directly in Furi’s face. “When I’ve been calling him for over six hours and he hasn’t picked up or returned any of my calls, I’ll send a fuckin’ SWAT team to find him if I want to.” Syn spun and pointed his finger in Doug’s face, “That’s my say, not yours.” Syn’s voice was rising with his growing temper, and all eyes were on them. “Okay, let’s get out of here.” Furi pushed at both men, urging them out the door. As soon as they were out in the brisk fall air, Syn rounded on Furi, pushing their chest together. “Where have you been, Furious? I’ve been going crazy trying to check on you, and you’re sitting here casually eating pancakes,” Syn growled. “Hey, back up, man.” Doug tried to wedge in between Furi and Syn. Syn looked up in annoyance. “Doug, I swear, if you touch me, I’m gonna ensure that you never regain the use of that hand.” “Okay, okay.” Furi put both hands flat on Syn’s chest, feeling his rapid heartbeat underneath all that muscle. Fuck. He really was scared. What was I thinking turning off my phone with everything that’s going on? “Syn. I’m so sorry. I turned my phone off because–” “You don’t owe him an explanation. You’re a grown man, Furious. You were having a business meeting; he has no right to demand you be available to him at all times, just like Patrick.” Furi and Syn both snapped at Doug. But Furi took control. “Hey! Don’t you ever say that again. This man is nothing like that asshole.” Furi shook his head at the absurdity of Doug’s accusation. “Don’t even say his name in the same sentence as Patrick’s.” Doug looked at Furi as if he were a stranger. “Doug, you don’t know everything that’s been going on. But I promise I’ll catch you up, okay? Then you’re going to feel pretty shitty about what you just said about Syn.” Furi nodded his head. “Go home. I’ll call you when I’m back at Syn’s place.” “You’re staying with him?” Doug yelled. “Doug. You know it’s not safe at my place,” Furi said softly, his eyes pleading with his friend for him to understand. “Then you should come to stay with me. I don’t trust this guy!” “This is fuckin’ crazy,” Syn snarled. “I know you’re his friend, but you’re sounding more pissed than a friend should be.” “Don’t try to read me, Detective. Furi is my best friend, and I’ve had his back since the first day he got here.” Doug wasn’t backing down from Syn’s intimidating posture. Syn’s dark glasses were back on, creating a perfectly badass look with his black leather coat and boots. All the hardware Syn had tucked under his arms and the shiny badge hanging around his neck was a sight right out of a sexy cop porno.