Right Posture Quotes

So, attend carefully to your posture. Quit drooping and hunching around. Speak your mind. Put your desires forward, as if you had a right to them—at least the same right as others. Walk tall and gaze forthrightly ahead. Dare to be dangerous. Encourage the serotonin to flow plentifully through the neural pathways desperate for its calming influence.

Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.

Ronan, taking in Blue’s posture and Gansey below, observed, “If you spit, Blue, it would land right in his eye.” Gansey moved to the opposite side of the bed with surprising swiftness, glancing at Adam and away again as quickly.

Whoa, Dimitri," I said, tossing my bag on the floor. "I realize this is actually a current hit in Eastern Europe right now, but do you think we could maybe listen to something that wasn't recorded before I was born?” Only his eyes flicked toward me; the rest of his posture remained the same. "What does it matter to you? I'm the one who's going to be listening to it. You'll be outside running.

In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable. In our scriptures (Samyuktagama Sutra, volume 33), it is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. The best horse will run slow and fast, right and left, at the driver's will, before it sees the shadow of the whip; the second best will run as well as the first one does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the fourth will run after the pain penetrates to the marrow of its bones. You can imagine how difficult it is for the fourth one to learn how to run!

But the way of practice is just to be concentrated on your breathing with the right posture and with great, pure effort.

If you want to discover the true meaning of Zen in your everyday life, you have to understand the meaning of keeping your mind on your breathing and your body in the right posture in zazen.

Catalina.” There it was again. Not Lina. Catalina. “I’m glad I didn’t kiss you.” Something halted in my chest. “Why?” The word was nothing more than a shaky whisper. “Because when I finally take those lips in mine, it will be the furthest thing from pretending. I will not be showing you what it would be like if you were mine. I’ll show you what it is. And I sure as hell won’t be showing how good I could make you feel if you called me yours. You’ll already know that I am.” He paused, and I swore I could see the restraint in his posture. As if he was stopping himself from pouncing and returning us to our former position, right against the hard surface of the wardrobe door. “When I finally kiss you, there won’t be any doubt in your mind that it is real.

I want you to tell me about the Survivor," he finally said. "He was lord of the mists," Demoux said immediately. "Not the rhetoric," Elend said. "Someone tell me about the man, Kelsier. I never met him, you know. I saw him once, right before he died, but I never knew him." "What's the point?" Cett asked. "We've all heard the stories. He's practically a god, if you listen to the skaa." "Just do as I ask," Elend said. The tent was still for a few moments. Finally, Ham spoke. "Kell was . . . grand. He wasn't just a man, he was bigger than that. Everything he did was large—his dreams, the way he spoke, the way he thought. . . ." "And it wasn't false," Breeze added. "I can tell when a man is being a fake. That's why I started my first job with Kelsier, actually. Amidst all the pretenders and posturers, he was genuine. Everyone wanted to be the best. Kelsier really was." "He was a man," Vin said quietly. "Just a man. Yet, you always knew he'd succeed. He made you be what he wanted you to be." "So he could use you," Breeze said. "But you were better when he was done with you," Ham added

This "sir, yes sir" business, which would probably sound like horseshit to any civilian in his right mind, makes sense to Shaftoe and to the officers in a deep and important way. Like a lot of others, Shaftoe had trouble with military etiquette at first. He soaked up quite a bit of it growing up in a military family, but living the life was a different matter. Having now experienced all the phases of military existence except for the terminal ones (violent death, court-martial, retirement), he has come to understand the culture for what it is: a system of etiquette within which it becomes possible for groups of men to live together for years, travel to the ends of the earth, and do all kinds of incredibly weird shit without killing each other or completely losing their minds in the process. The extreme formality with which he addresses these officers carries an important subtext: your problem, sir, is deciding what you want me to do, and my problem, sir, is doing it. My gung-ho posture says that once you give the order I'm not going to bother you with any of the details--and your half of the bargain is you had better stay on your side of the line, sir, and not bother me with any of the chickenshit politics that you have to deal with for a living. The implied responsibility placed upon the officer's shoulders by the subordinate's unhesitating willingness to follow orders is a withering burden to any officer with half a brain, and Shaftoe has more than once seen seasoned noncoms reduce green lieutenants to quivering blobs simply by standing before them and agreeing, cheerfully, to carry out their orders.

There is only one thing to do when you meet the Living God; you must fall on your face and repent of your sins. Repentance is bittersweet business; Repentance is not just a conversion exercise -- it is the posture of the Christian, much like 'tree' or 'full lotus' is the posture of the Yogi. Repentance is our daily fruit, our hourly washing, our minute by minute wake-up call; our reminder of God's creation, Jesus' blood, and the Holy Spirit's comfort. Repentance is the only no shame solution to a renewed Christian conscience, because it only proves the obvious: God was right all along.

Observation and expansion are two elements of meditation. While a teacher may guide you to have the right posture and give instruction on following the breath, no one can teach you about the experience. It comes through practice and patience.

Again and again the old groupings of left and right no longer seem helpful. Sloganeering and dogmatizing settle nothing, nor do emotional tirades and protests really help us sort things through in a thoughtful, biblical fashion.

The happy man, therefore, is he who can make a right judgment in all things: he is happy who in his present circumstances, whatever they may be, is satisfied and on friendly terms with the conditions of his life. That man is happy, whose reason recommends to him the whole posture of his affairs.

It is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. The best horse will run slow and fast, right and left, at the driver’s will, before it sees the shadow of the whip; the second best will run as well as the first one does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the fourth will run after the pain penetrates to the marrow of its bones. You can imagine how difficult it is for the fourth one to learn how to run! When we hear this story, almost all of us want to be the best horse. If it is impossible to be the best one, we want to be the second best. That is, I think, the usual understanding of this story, and of Zen. You may think that when you sit in zazen you will find out whether you are one of the best horses or one of the worst ones. Here, however, there is a misunderstanding of Zen. If you think the aim of Zen practice is to train you to become one of the best horses, you will have a big problem. This is not the right understanding. If you practice Zen in the right way it does not matter whether you are the best horse or the worst one. When you consider the mercy of Buddha, how do you think Buddha will feel about the four kinds of horses? He will have more sympathy for the worst one than for the best one. When you are determined to practice zazen with the great mind of Buddha, you will find the worst horse is the most valuable one. In your very imperfections you will find the basis for your firm, way-seeking mind. Those who can sit perfectly physically usually take more time to obtain the true way of Zen, the actual feeling of Zen, the marrow of Zen. But those who find great difficulties in practicing Zen will find more meaning in it. So I think that sometimes the best horse may be the worst horse, and the worst horse can be the best one. If you study calligraphy you will find that those who are not so clever usually become the best calligraphers. Those who are very clever with their hands often encounter great difficulty after they have reached a certain stage. This is also true in art and in Zen. It is true in life. So when we talk about Zen we cannot say, 'He is good,' or 'He is bad,' in the ordinary sense of the words. The posture taken in zazen is not the same for each of us. For some it may be impossible to take the cross-legged posture. But even though you cannot take the right posture, when you arouse your real, way-seeking mind, you can practice Zen in its true sense. Actually it is easier for those who have difficulties in sitting to arouse the true way-seeking mind that for those who can sit easily.

Supposing Catherine Lim was writing about me and not the prime minister...She would not dare, right? Because my posture, my response has been such that nobody doubts that if you take me on, I will put on knuckle-dusters and catch you in a cul de sac...Anybody who decides to take me on needs to put on knuckle dusters. If you think you can hurt me more than I can hurt you, try. There is no other way you can govern a Chinese society.

Nobody gives way to anybody. Everyone just angles, points, dives directly toward his destination, pretending it is an all-or-nothing gamble. People glare at one another and fight for maneuvering space. All parties are equally determined to get the right-of-way--insist on it. They swerve away at the last possible moment, giving scant inches to spare. The victor goes forwards, no time for a victory grin, already engaging in another contest of will. Saigon traffic is Vietnamese life, a continuous charade of posturing, bluffing, fast moves, tenacity and surrenders.

My friends, I must say to you that we have not made a single gain in civil rights without determined legal and nonviolent pressure. Lamentably, it is an historical fact that privileged groups seldom give up their privileges voluntarily. Individuals may see the moral light and voluntarily give up their unjust posture; but, as Reinhold Niebuhr has reminded us, groups tend to be more immoral than individuals.

INSTRUCTIONS FOR ZAZEN First of all, you have to sit down, which you’re probably already doing. The traditional way is to sit on a zafu cushion on the floor with your legs crossed, but you can sit on a chair if you want to. The important thing is just to have good posture and not to slouch or lean on anything. Now you can put your hands in your lap and kind of stack them up, so that the back of your left hand is on the palm of your right hand, and your thumb tips come around and meet on top, making a little round circle. The place where your thumbs touch should line up with your bellybutton. Jiko says this way of holding your hands is called hokkai jo-in,113 and it symbolizes the whole cosmic universe, which you are holding on your lap like a great big beautiful egg.

I drew laughing, high-breasted girls aquaplaning without a care in the world, as a result of being amply protected against such national evils as bleeding gums, facial blemishes, unsightly hairs, and faulty or inadequate life insurance. I drew housewives who, until they reached for the right soap flakes, laid themselves wide open to straggly hair, poor posture, unruly children, disaffected husbands, rough (but slender) hands, untidy (but enormous) kitchens.

She raised the long glass and peered back down at the harbor, at the passengers disembarking, but the image was blurry. Reluctantly, she released his hand. It felt like a promise, and she didn’t want to let go. She adjusted the lens, and her gaze caught on two figures moving down the gangplank. Their steps were graceful, their posture straight as knife blades. They moved like Suli acrobats. She drew in a sharp breath. Everything in her focused like the lens of the long glass. Her mind refused the image before her. This could not be real. It was an illusion, a false reflection, a lie made in rainbow-hued glass. She would breathe again and it would shatter. She reached for Kaz’s sleeve. She was going to fall. He had his arm around her, holding her up. Her mind split. Half of her was aware of his bare fingers on her sleeve, his dilated pupils, the brace of his body around hers. The other half was still trying to understand what she was seeing. His dark brows knitted together. “I wasn’t sure. Should I not have—” She could barely hear him over the clamor in her heart. “How?” she said, her voice raw and strange with unshed tears. “How did you find them?” “A favor, from Sturmhond. He sent out scouts. As part of our deal. If it was a mistake—” “No,” she said as the tears spilled over at last. “It was not a mistake.” “Of course, if something had gone wrong during the job, they’d be coming to retrieve your corpse.” Inej choked out a laugh. “Just let me have this.” She righted herself, her balance returning. Had she really thought the world didn’t change? She was a fool. The world was made of miracles, unexpected earthquakes, storms that came from nowhere and might reshape a continent. The boy beside her. The future before her. Anything was possible. Now Inej was shaking, her hands pressed to her mouth, watching them move up the dock toward the quay. She started forward, then turned back to Kaz. “Come with me,” she said. “Come meet them.” Kaz nodded as if steeling himself, flexed his fingers once more. “Wait,” he said. The burn of his voice was rougher than usual. “Is my tie straight?” Inej laughed, her hood falling back from her hair. “That’s the laugh,” he murmured, but she was already setting off down the quay, her feet barely touching the ground. “Mama!” she called out. “Papa!” Inej saw them turn, saw her mother grip her father’s arm. They were running toward her. Her heart was a river that carried her to the sea.

Gardens come and go, but I find myself getting attached to certain perennials. My tulips are bridesmaids, with fat faces and good posture. Hollyhocks are long necked sisters. Daffodils are young girls running out of a white church, sun shining on their heads. Peonies are pink-haired ladies, so full and stooped you have to tie them up with string. And roses are nothing but (I hate to say it) bitches--pretty show-offs who'll draw blood if you don't handle them just right. -Vangie Galliard Nepper, From her "Garden Diary," March 1952

Wherever you are, be all there” is only possible in the posture of eucharisteo. I want to slow down and taste life, give thanks, and see God.

Change your emotional state Distract yourself: An emotion is only as strong as you allow it to be. Whenever you experience a negative feeling, instead of focusing on it, get busy right away. If you’re angry about something, cross something off your to-do list. If possible, do something that requires your full attention. Interrupt: Do something silly or unusual to break the pattern. Shout, do a silly dance or speak with a strange voice. Move: Stand up, go for a walk, do push-ups, dance, or use a power posture. By changing your physiology, you can change the way you feel. Listen to music: Listening to your favorite music may shift your emotional state. Shout: Talk to yourself with a loud and authoritarian voice and give yourself a pep talk. Use your voice and words to change your emotions.

Because when I finally take those lips in mine, it will be the furthest thing from pretending. I will not be showing you what it would be like if you were mine. I’ll show you what it is. And I sure as hell won’t be showing how good I could make you feel if you called me yours. You’ll already know that I am.” He paused, and I swore I could see the restraint in his posture. As if he was stopping himself from pouncing and returning us to our former position, right against the hard surface of the wardrobe door.

and you will become friendly with others. This is the merit of Zen practice. But the way of practice is just to be concentrated on your breathing with the right posture and with great, pure effort. This is how we practice Zen.

It was pitiful for a person born in a wholesome free atmosphere to listen to their humble and hearty outpourings of loyalty toward their king and Church and nobility; as if they had any more occasion to love and honor king and Church and noble than a slave has to love and honor the lash, or a dog has to love and honor the stranger that kicks him! Why, dear me, ANY kind of royalty, howsoever modified, ANY kind of aristocracy, howsoever pruned, is rightly an insult; but if you are born and brought up under that sort of arrangement you probably never find it out for yourself, and don't believe it when somebody else tells you. It is enough to make a body ashamed of his race to think of the sort of froth that has always occupied its thrones without shadow of right or reason, and the seventh-rate people that have always figured as its aristocracies -- a company of monarchs and nobles who, as a rule, would have achieved only poverty and obscurity if left, like their betters, to their own exertions... The truth was, the nation as a body was in the world for one object, and one only: to grovel before king and Church and noble; to slave for them, sweat blood for them, starve that they might be fed, work that they might play, drink misery to the dregs that they might be happy, go naked that they might wear silks and jewels, pay taxes that they might be spared from paying them, be familiar all their lives with the degrading language and postures of adulation that they might walk in pride and think themselves the gods of this world. And for all this, the thanks they got were cuffs and contempt; and so poor-spirited were they that they took even this sort of attention as an honor.

He slouches,' DeeDee contributes. 'True--he needs to work on his posture,' Thelma says. 'You guys,' I say. 'I'm serious,' Thelma says. 'What if you get married? Don't you want to go to fancy dinners with him and be proud?' 'You guys. We are not getting married!' 'I love his eyes,' Jolene says. 'If your kids get his blue eyes and your dark hair--wouldn't that be fabulous?' 'The thing is,' Thelma says, 'and yes, I know, this is the tricky part--but I'm thinking Bliss has to actually talk to him. Am I right? Before they have their brood of brown-haired, blue-eyed children?' I swat her. "I'm not having Mitchell's children!' 'I'm sorry--what?' Thelma says. Jolene is shaking her head and pressing back laughter. Her expressing says, Shhh, you crazy girl! But I don't care. If they're going to embarrass me, then I'll embarrass them right back. 'I said'--I raise my voice--'I am not having Mitchell Truman's children!' Jolene turns beet red, and she and DeeDee dissolve into mad giggles. 'Um, Bliss?' Thelma says. Her gaze travels upward to someone behind me. The way she sucks on her lip makes me nervous. 'Okaaay, I think maybe I won't turn around,' I announce. A person of the male persuasion clears his throat. 'Definitely not turning around,' I say. My cheeks are burning. It's freaky and alarming how much heat is radiating from one little me. 'If you change your mind, we might be able to work something out,' the person of the male persuasion says. 'About the children?' DeeDee asks. 'Or the turning around?' 'DeeDee!' Jolene says. 'Both,' says the male-persuasion person. I shrink in my chair, but I raise my hand over my head and wave. 'Um, hi,' I say to the person behind me whom I'm still not looking at. 'I'm Bliss.' Warm fingers clasp my own. 'Pleased to meet you,' says the male-persuasion person. 'I'm Mitchell.' 'Hi, Mitchell.' I try to pull my hand from his grasp, but he won't let go. 'Um, bye now!' I tug harder. No luck. Thelma, DeeDee, and Jolene are close to peeing their pants. Fine. I twist around and give Mitchell the quickest of glances. His expressions is amused, and I grow even hotter. He squeezes my hand, then lets go. 'Just keep me in the loop if you do decide to bear my children. I'm happy to help out.' With that, he stride jauntily to the food line. Once he's gone, we lost it. Peals of laughter resound from our table, and the others in the cafeteria look at us funny. We laugh harder. 'Did you see!' Thelma gasps. 'Did you see how proud he was?' 'You improve his posture!' Jolene says. 'I'm so glad, since that was my deepest desire,' I say. 'Oh my God, I'm going to have to quit school and become a nun.' 'I can't believe you waved at him,' DeeDee says. 'Your hand was like a little periscope,' Jolene says. 'Or, no--like a white surrender flag.' 'It was a surrender flag. I was surrendering myself to abject humiliation.' 'Oh, please,' Thelma says, pulling me into a sideways hug. 'Think of it this way: Now you've officially talked to him.

Genetic differences in thermoregulation—efficient/inefficient, left side/right side, you name it—are surprisingly large and well worth paying attention to, given our seemingly permanent posture of fighting extremism in the Middle East. Dianna

But if the individual is to sacrifice a measure of personal liberty within the social contract, then individual rights must be guaranteed by law. Thus, it has been said that, in law, rights are the fence an individual erects around himself for protection against his neighbors. How absurd such a posture must seem from a worldview in which the individual emerges out of the society, rather than the other way around.

I considered quitting graduate school. I paid my ticket, I rode the ride. Right? Half the people I started with quit. I did not have to continue toward scholar. But something wouldn’t let me. Some deep wrestling match going on inside my rib house and gray matter. Some woman in me I’d never met. You know who she was? My intellect. When I opened the door and there she stood, with her sassy red reading glasses and fitted skirt and leather bookbag, I thought, who the hell are you? Crouching into a defensive posture and looking at her warily out of the corner of my eye. Watch out, woman. To which she replied, I’m Lidia. I have a desire toward language and knowledge that will blow your mind.

That’s my problem with new-age stuff. In common with many irrational views it harks back to a sense of something ancient while rejecting anything provably historical. It’s like the miserable concept of Original Sin. There seems to be an obsession with the idea that there were ancient humans, uncorrupted by their capricious intellects, who lived in the ‘right way’. They didn’t eat too much dairy or any wheat. They didn’t sit down too long for their spines or walk around in posture-ruining shoes. They didn’t consume too many sugars or fats for their unblemished guts to digest, or pop painkilling and antibiotic tablets to deal with the short-term symptoms of long-term problems that should be dealt with by wholesale lifestyle change. They didn’t drink or smoke. They were perfect and we should sling out all our stuff and emulate them. Except they had an average life expectancy of about 18 and the planet could only support a few hundred thousand of them. Apart from that, good plan.

When it comes to news reporting, the center has been dragged so far left that a neutral posture is now viewed as right wing. Liberal or anti-Trump views—those are considered good, truth-telling journalism. At least that’s what the afflicted seem to believe. But raise questions about fairness or consider alternate viewpoints—that simply proves you’re the one who’s biased. Maybe even (gasp!) conservative. (Although you’re not.)

Little of that makes for love, but it does pump desire. The woman who churned a man's blood as she leaned all alone on a fence by a country road might not expect even to catch his eye in the City. But if she is clipping quickly down the big-city street in heels, swinging her purse, or sitting on a stoop with a cool beer in her hand, dangling her shoe from the toes of her foot, the man, reacting to her posture, to soft skin on stone, the weight of the building stressing the delicate, dangling shoe, is captured. And he'd think it was the woman he wanted, and not some combination of curved stone, and a swinging, high-heeled shoe moving in and out of sunlight. He would know right away the deception, the trick of shapes and light and movement, but it wouldn't matter at all because the deception was part of it too. Anyway, he could feel his lungs going in and out. There is no air in the City but there is breath, and every morning it races through him like laughing gas brightening his eyes, his talk, and his expectations. In no time at all he forgets little pebbly creeks and apple trees so old they lay their branches along the ground and you have to reach down or stoop to pick the fruit. He forgets a sun that used to slide up like the yolk of a good country egg, thick and red-orange at the bottom of the sky, and he doesn't miss it, doesn't look up to see what happened to it or to stars made irrelevant by the light of thrilling, wasteful street lamps. That kind of fascination, permanent and out of control, seizes children, young girls, men of every description, mothers, brides, and barfly women, and if they have their way and get to the City, they feel more like themselves, more like the people they always believed they were.

When we transmit our love of earth, mountain, water, and sea to others, and stir the grief over what has been lost; when we hold ourselves and others in the rawness of loss without jumping right away to reflexive postures of solution and blame, we are penetrated deep to the place where commitment lives.

Remember that, in any encounter, the only thing you can control is your own actions and reactions. You cannot dictate the actions of the other person, or in this case, the horse, but you can often send the right signals to get what you want. If you are often baffled by the reactions others have to you, it is probably because you are unaware of the silent signals you send through your posture, your facial gestures, your tone of voice, the amount of personal space you maintain, and so forth. Ever wondered why people don't listen when you try to assert yourself, or why people back away when you're trying to be friendly, or why you're never the one people seek out in a crowded room? Body language. Silent signals. Mixed signals. The trick is to focus outward, not inward.

So, attend carefully to your posture. Quit drooping and hunching around. Speak your mind. Put your desires forward, as if you had a right to them – at least the same right as others. Walk tall and gaze forthrightly ahead. Dare to be dangerous. Encourage the serotonin to flow plentifully through the neural pathways desperate for its calming influence.  People, including yourself, will start to assume that you are competent and able (or at least they will not immediately conclude the reverse). Doing so, will not genuinely increase the probability that good things will happen to you – it will also make those good things feel better they do happen.

Moral posturing is part and parcel of temptation. It does not invite us directly to do evil—no, that would be far too blatant. It pretends to show us a better way, where we finally abandon our illusions and throw ourselves into the work of actually making the world a better place. It claims, moreover, to speak for true realism: What’s real is what is right there in front of us—power and bread. By comparison, the things of God fade into unreality, into a secondary world that no one really needs. God

I do not pretend, of course, that I have never done it; mere politeness forces one to it; there are women who sulk and grow bellicose unless one at least makes the motions of kissing them. But what I mean is that I have never found the act a tenth part as agreeable as poets, the authors of musical comedy librettos, and (on the contrary side) chaperones and the gendarmerie make it out. The physical sensation, far from being pleasant, is intensely uncomfortable—the suspension of respiration, indeed, quickly resolves itself into a feeling of suffocation—and the posture necessitated by the approximation of lips and lips is unfailingly a constrained and ungraceful one. Theoretically, a man kisses a woman perpendicularly, with their eyes, those "windows of the soul," synchronizing exactly. But actually, on account of the incompressibility of the nasal cartilages, he has to incline either his or her head to an angle of at least 60 degrees, and the result is that his right eye gazes insanely at the space between her eyebrows, while his left eye is fixed upon some vague spot behind her. An instantaneous photograph of such a maneuvre, taken at the moment of incidence, would probably turn the stomach of even the most romantic man, and force him, in sheer self-respect, to renounce kissing as he has renounced leap-frog and walking on stilts.

I’m glad I didn’t kiss you.” Something halted in my chest. “Why?” The word was nothing more than a shaky whisper. “Because when I finally take those lips in mine, it will be the furthest thing from pretending. I will not be showing you what it would be like if you were mine. I’ll show you what it is. And I sure as hell won’t be showing how good I could make you feel if you called me yours. You’ll already know that I am.” He paused, and I swore I could see the restraint in his posture. As if he was stopping himself from pouncing and returning us to our former position, right against the hard surface of the wardrobe door. “When I finally kiss you, there won’t be any doubt in your mind that it is real.

When it comes to news reporting, the center has been dragged so far left that a neutral posture is now viewed as right wing.

Your angles don't matter, if the posture of your heart isn't right.

Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, “I know what Zen is,” or “I have attained enlightenment.” This is also the real secret of the arts: always be a beginner.” - “When you are sitting in the middle of your own problem, which is more real to you: your problem or you yourself? The awareness that you are here, right now, is the ultimate fact. ” - “Knowing that your life is short, to enjoy it day after day, moment after moment, is the life of “form is form and emptiness is emptiness.” - “You may feel as if you are doing something special, but actually it is only the expression of your true nature; it is the activity which appeases your inmost desire. But as long as you think you are practicing zazen for the sake of something, that is not true practice.” - “The most important thing is to forget all gaining ideas, all dualistic ideas. In other words, just practice zazen in a certain posture.

The hand of vengeance stayed cold only so long. Any soul possessing a shred of humanity could not help but see the reality behind cruel deliverance, no matter how justified it might have at first seemed. Faces blank in death. Bodies twisted in postures no-one unbroken could achieve. Destroyed lives. Vengeance yielded a mirror to every atrocity, where notions of right and wrong blurred and lost all relevance.

Triumph over the left or liberals—two different political traditions that the right often conflated—took on the imperative of national survival, a posture familiar from the right’s approach to the Cold War.

The Black Power advocates are disenchanted with the inconsistencies in the militaristic posture of our government. Over the past decade they have seen America applauding nonviolence whenever the Negroes have practiced it. They have watched it being praised in the sit-in movements of 1960, in the Freedom Riots of 1961, in the Albany movement of 1962, in the Birmingham movement of 1963 and in the Selma movement of 1965. But then these same black young men and women have watched as America sends black young men to burn Vietnamese with napalm, to slaughter men, women, and children; and they wonder what kind of nation it is that applauds nonviolence whenever Negroes face white people in the streets of the United State but then applauds violence and burning and death when these same Negroes are sent to the fields of Vietnam.

Veganism is merely the continuation of Christianity by other means. It’s the Sermon on the Mount extended from the poor, weak and meek to animals. It gives every vegan the opportunity to posture as a Messiah, saving the poor little animals from Leviathan. Vegans are addicted to having a Messiah Complex. The powerless often posture as activists on behalf of the even more powerless. It makes them feel better about themselves.

Why?” The word was nothing more than a shaky whisper. “Because when I finally take those lips in mine, it will be the furthest thing from pretending. I will not be showing you what it would be like if you were mine. I’ll show you what it is. And I sure as hell won’t be showing how good I could make you feel if you called me yours. You’ll already know that I am.” He paused, and I swore I could see the restraint in his posture. As if he was stopping himself from pouncing and returning us to our former position, right against the hard surface of the wardrobe door. “When I finally kiss you, there won’t be any doubt in your mind that it is real.

Alas! We really do not choose the ending of a journey, especially journeys that transforn1 our lives. For women, security would never return to the city. No more than dreams, can a journey back in time change the fact that the Medina of women would be forever frozen in its violent posture. From then on, women would have to walk the streets of uncaring, unsafe cities, ever watchful, wrapped in their hijab. The veil, which was intended to protect them from violence in the street, would accompany them for centuries, whatever the security situation of the city. For them, peace would never return. Muslim women were to display their hijab everywhere, the vestige of a civil war that would never come to an end.

The Yoga system of Patanjali is known as the Eightfold Path. 9 The first steps are (1) yama (moral conduct), and (2) niyama (religious observances). Yama is fulfilled by noninjury to others, truthfulness, nonstealing, continence, and noncovetousness. The niyama prescripts are purity of body and mind, contentment in all circumstances, self-discipline, self-study (contemplation), and devotion to God and guru. The next steps are (3) asana (right posture); the spinal column must be held straight, and the body firm in a comfortable position for meditation; (4) pranayama (control of prana, subtle life currents); and (5) pratyahara (withdrawal of the senses from external objects). The last steps are forms of yoga proper: (6) dharana (concentration), holding the mind to one thought; (7) dhyana (meditation); and (8) samadhi (superconscious experience). This Eightfold Path of Yoga leads to the final goal of Kaivalya (Absoluteness), in which the yogi realizes the Truth beyond all intellectual apprehension. “Which is greater,” one may ask, “a swami or a yogi?” If and when oneness with God is achieved, the distinctions of the various paths disappear. The Bhagavad Gita, however, has pointed out that the methods of yoga are all-embracing. Its techniques are not meant only for certain types and temperaments, such as those few persons who incline toward the monastic life; yoga requires no formal allegiance. Because the yogic science satisfies a universal need, it has a natural universal appeal. A true yogi may remain dutifully in the world;

There is a marvellous Indian story of a boy who leaves home in search of truth. He goes to various teachers, walking endlessly in various parts of the country, every teacher asserting something or other. After many years, as an old man, after searching, searching, asking, meditating, taking certain postures, breathing rightly, fasting, no sex and all that, he comes back to his old house. As he opens the door there it is: the truth is just there. You understand? You might say, ‘It wouldn’t have been there if he hadn’t wandered all over the place.’ That’s a cunning remark, but you miss the beauty of the story if you don’t see that truth is not to be sought after. Truth is not something to be attained, to be experienced, to be held. It is there for those who can see it.

noticing not just their words but also their nonverbal patterns of energy and information flow. These signals are the familiar primarily right-hemisphere sent and received elements of eye contact, facial expression, and tone of voice, posture, gesture, and the timing and intensity of response. The

The ancient rishi Patanjali6 defines yoga as “neutralization of the alternating waves in consciousness.”7 His short and masterly work, Yoga Sutras, forms one of the six systems of Hindu philosophy. In contradistinction to Western philosophies, all six Hindu systems8 embody not only theoretical teachings but practical ones also. After pursuing every conceivable ontological inquiry, the Hindu systems formulate six definite disciplines aimed at the permanent removal of suffering and the attainment of timeless bliss. The later Upanishads uphold the Yoga Sutras, among the six systems, as containing the most efficacious methods for achieving direct perception of truth. Through the practical techniques of yoga, man leaves behind forever the barren realms of speculation and cognizes in experience the veritable Essence. The Yoga system of Patanjali is known as the Eightfold Path.9 The first steps are (1) yama (moral conduct), and (2) niyama (religious observances). Yama is fulfilled by noninjury to others, truthfulness, nonstealing, continence, and noncovetousness. The niyama prescripts are purity of body and mind, contentment in all circumstances, self-discipline, self-study (contemplation), and devotion to God and guru. The next steps are (3) asana (right posture); the spinal column must be held straight, and the body firm in a comfortable position for meditation; (4) pranayama (control of prana, subtle life currents); and (5) pratyahara (withdrawal of the senses from external objects). The last steps are forms of yoga proper: (6) dharana (concentration), holding the mind to one thought; (7) dhyana (meditation); and (8) samadhi (superconscious experience). This Eightfold Path of Yoga leads to the final goal of Kaivalya (Absoluteness), in which the yogi realizes the Truth beyond all intellectual apprehension.

Uncritical use of the term trafficking is doing the ideological work required for these contradictions to ‘make sense’; it hides how anti-migrant policies produce the harm that we call trafficking, enabling anti-migrant politicians to posture as anti-trafficking heroes even as they enact their anti-migrant policies.

We drove a couple of miles to a pasture near his parents’ house and met up with the other early risers. I rode along with one of the older cowboys in the feed truck while the rest of the crew followed the herd on horseback, all the while enjoying the perfect view of Marlboro Man out the passenger-side window. I watched as he darted and weaved in the herd, shifting his body weight and posture to nonverbally communicate to his loyal horse, Blue, how far to move from the left or to the right. I breathed in slowly, feeling a sudden burst of inexplicable pride. There was something about watching my husband--the man I was crazy in love with--riding his horse across the tallgrass prairie. It was more than the physical appeal, more than the sexiness of his chaps-cloaked body in the saddle. It was seeing him do something he loved, something he was so good at doing. I took a hundred photos in my mind. I never wanted to forget it as long as I lived.

Merely focusing on obeying the law is an intentionally shortsighted and irresponsible posture for disciples of Jesus. With that logic, a Christian who lived in 1850 would have had to fully endorse slavery. I believe that Augustine was right when he said, more than fifteen hundred years ago, that “an unjust law is no law at all.

Well, there is a piece of famous advice, grand advice even if it is German, to forget what you can't bear. The strong can forget, can shut out history. Very good. Even if it is self-flattery to speak of strength--these aesthetic philosophers, they take a posture, but power sweeps postures away. Still, it's true you can't go on transposing one nightmare into another, Nietzsche was certainly right about that. The tender-minded must harden themselves. Is this world nothing but a barren lump of coke? No, no, but what sometimes seems a system of prevention, a denial of what every human being knows. I love my children, but I am the world to them, and bring them nightmares. I had this child by my enemy. And I love her. The sight of her, the odor of her hair, this minute, makes me tremble with love. Isn't it mysterious how I love the child of my enemy? But a man doesn't need happiness for himself. No, he can put up with any amount of torment--with recollections, with his own familiar evils, despair. And this is the unwritten history of man, his unseen, negative accomplishment, his power to do without gratification for himself provided there is something great, something into which his being, and all beings can go. He does not need meaning as long as such intensity has scope. Because then it is self-evident; it is meaning.

Did you know it's almost impossible to be defensive when we sit with our palms facing upward? Try it! Right now. Sit with your feet flat on the floor and your hands resting on your legs with your palms up. The position of our bodies and the position of our hearts are connected, so it's hard to be angry while sitting in a posture of welcome.

Humanistic propaganda screams at us everywhere we go. “You deserve better.” “There’s no one like you.” “Stand up for yourself.” And after a while we start believing the mantra. The most influential culture-shaping document in American history is the Declaration of Independence. And built into the ethos of American society are three inalienable rights: life, liberty, and the pursuit of happiness. I think the wording is ironic: the pursuit of happiness. It’s almost like the architects of modern democracy said, “We guarantee you life, and we promise you liberty. But happiness? Good luck.” America is a social experiment founded on the pursuit of happiness. Hundreds of millions of Americans are chasing down happiness. Money, materialism, sex, romance, religion, family, and fame are all pursuits of the same human craving—joy. But apart from Jesus, we never get there. People spend decades searching high and low for happiness and never land at joy. In an odd twist of fate, America, for all her life and liberty, is one of the most depressed nations in the world. And many of us are mad at God. Somehow we think God owes us. We deserve happiness. We deserve a good, comfortable life, free from pain and suffering. We have rights! Right? The scriptures present a totally different worldview that stands against the humanism of Western Europe. It is written, “By grace you have been saved.”[17] The word grace is (charis) in the Greek, which can be translated as “gift.” All of life is grace. All of life is a gift. Humans have no rights. Everything is a gift. Food, shelter, the clothes on our backs, the oxygen in our lungs—it’s all grace. The entire planet, the sky above us and the ground beneath our feet, is all on loan from the Creator God. We live under his roof, eat his food, and drink his water. We are guests. And we are blessed. A reporter once asked Bob Dylan if he was happy. Dylan’s response was, “These are yuppie words, happiness and unhappiness. It’s not happiness or unhappiness. It’s either blessed or unblessed.”[18] I like that. We are blessed. When you reorient yourself to a biblical worldview, the only posture left to take is gratitude. If all of life is a gift, how could we help but thank God?

On February 2, 1933, for example, a leading newspaper for German Jews published an editorial expressing this mislaid trust: We do not subscribe to the view that Mr. Hitler and his friends, now finally in possession of the power they have so long desired, will implement the proposals circulating in [Nazi newspapers]; they will not suddenly deprive German Jews of their constitutional rights, nor enclose them in ghettos, nor subject them to the jealous and murderous impulses of the mob. They cannot do this because a number of crucial factors hold powers in check … and they clearly do not want to go down that road. When one acts as a European power, the whole atmosphere tends towards ethical reflection upon one’s better self and away from revisiting one’s earlier oppositional posture.

The hand of vengeance stayed cold only so long. Any soul possessing a shred of humanity could not help but see the reality behind cruel deliverance, no matter how justified it might have at first seemed. Faces blank in death. Bodies twisted in postures no-one unbroken could achieve. Destroyed lives. Vengeance yielded a mirror to every atrocity, where notions of right and wrong blurred and lost all relevance. He

What gives you the right. Yes. To speak to a woman in your private … Yes. Yes. I’m sorry. I’m sorry. You feel yourself empowered … you say so yourself. To strut. To posture. To “perform.” To “Call me in here …” Eh? You say that higher education is a joke. And treat it as such, you treat it as such. And confess to a taste to play the Patriarch in your class. To grant this. To deny that. To embrace your students.

Opal stalked over to Hennessy, who held quite still. She knelt beside her, her posture decidedly unlike Hennessy's, since her goat legs bent the opposite direction. She smelled quite wild and animally. She babbled in a language Hennnessy didn't understand. Ronan said, "You could say hello to her." Opal asked Hennessy. "Do you eat meat?" Ronan looked impatient. "Se's not going to eat you. Don't be a coward." "I'm not afraid," Opal said, but in a surly way that meant she had been. Hennessy, who'd also been afraid, snapped her teeth at Opal. Opal leapt back, catching herself on her hands, and then righted herself as Hennessy grinned at her. "It's good." Opal decided inexplicably. With a sly look, she drew in close again and tried to pluck one of Hennessy's tattoos off. She was waiting to get in trouble. "Slap her," Ronan advised. Hennessy didn't, but Opal skittered away as if she felt she might.

Today we demand justice for the oppressed. We no longer accept atrocities as the inescapable fate of the defenceless. We desire and expect a better future. But when confronted with the enormity of injustice and what it demands of us, we retreat into the familiar ritual of intellectualization and moral posturing, recycling lofty liberal ideals from a safe distance. We avoid the intimate knowledge of suffering without which we will never understand the imperative of human rights.

While I was sitting one night with a poet friend watching a great opera performed in a tent under arc lights, the poet took my arm and pointed silently. Far up, blundering out of the night, a huge Cecropia moth swept past from light to light over the posturings of the actors. ‘He doesn’t know,’ my friend whispered excitedly. ‘He is passing through an alien universe brightly lit but invisible to him. He’s in another play; he doesn’t see us. He doesn’t know. Maybe it’s happening right now to us.

Anna? Anna,are you there? I've been waiting in the lobby for fifteen minutes." A scrambling noise,and St. Clair curses from the floorboards. "And I see your light's off.Brilliant. Could've mentioned you'd decided to go on without me." I explode out of bed. I overslept! I can't believe I overslept! How could this happen? St. Clair's boots clomp away,and his suitcase drags heavily behind him. I throw open my door. Even though they're dimmed this time of night,the crystal sconces in the hall make me blink and shade my eyes. St. Clair twists into focus.He's stunned. "Anna?" "Help," I gasp. "Help me." He drops his suitcase and runs to me. "Are you all right? What happened?" I pull him in and flick on my light. The room is illuminated in its disheveled entirety. My luggage with its zippers open and clothes piled on top like acrobats. Toiletries scattered around my sink. Bedsheets twined into ropes. And me. Belatedly, I remember that not only is my hair crazy and my face smeared with zit cream,but I'm also wearing matching flannel Batman pajamas. "No way." He's gleeful. "You slept in? I woke you up?" I fall to the floor and frantically squish clothes into my suitcase. "You haven't packed yet?" "I was gonna finish this morning! WOULD YOU FREAKING HELP ALREADY?" I tug on a zipper.It catches a yellow Bat symbol, and I scream in frustration. We're going to miss our flight. We're going to iss it,and it's my fault. And who knows when the next plane will leave, and we'll be stuck here all day, and I'll never make it in time for Bridge and Toph's show. And St. Clair's mom will cry when she has to go to the hospital without him for her first round of internal radiation, because he'll be stuck iin an airport on the other side of the world,and its ALL. MY FAULT. "Okay,okay." He takes the zipper and wiggles it from my pajama bottoms. I make a strange sound between a moan and a squeal. The suitcase finally lets go, and St. Clair rests his arms on my shoulders to steady them. "Get dressed. Wipe your face off.I'll takecare of the rest." Yes,one thing at a time.I can do this. I can do this. ARRRGH! He packs my clothes. Don't think about him touching your underwear. Do NOT think about him touching your underwear. I grab my travel outfit-thankfully laid out the night before-and freeze. "Um." St. Clair looks up and sees me holding my jeans. He sputters. "I'll, I'll step out-" "Turn around.Just turn around, there's not time!" He quickly turns,and his shoulders hunch low over my suitcase to prove by posture how hard he is Not Looking.

As I recall, you didn't exactly like me the first time—" "Do not finish that sentence." I jab my finger in his direction. "On the other hand, I was already in love with you. My posture softens. That right there is why I'm hopelessly in love with him. Because no one else gets to see him like this. Just me. "Hardly seems fair, now that I think about it. And I wanted you too badly to care that you didn't feel the same way about me, not that I'd given you any reason to. Fuck, I wanted you to run in the opposite direction.

To stand up straight with your shoulders back is to accept the terrible responsibility of life, with eyes wide open. It means deciding to voluntarily transform the chaos of potential into the realities of habitable order. It means adopting the burden of self-conscious vulnerability, and accepting the end of the unconscious paradise of childhood, where finitude and mortality are only dimly comprehended. It means willingly undertaking the sacrifices necessary to generate a productive and meaningful reality (it means acting to please God, in the ancient language). To stand up straight with your shoulders back means building the ark that protects the world from the flood, guiding your people through the desert after they have escaped tyranny, making your way away from comfortable home and country, and speaking the prophetic word to those who ignore the widows and children. It means shouldering the cross that marks the X, the place where you and Being intersect so terribly. It means casting dead, rigid and too tyrannical order back into the chaos in which it was generated; it means withstanding the ensuing uncertainty, and establishing, in consequence, a better, more meaningful and more productive order. So, attend carefully to your posture. Quit drooping and hunching around. Speak your mind. Put your desires forward, as if you had a right to them—at least the same right as others. Walk tall and gaze forthrightly ahead. Dare to be dangerous. Encourage the serotonin to flow plentifully through the neural pathways desperate for its calming influence. People, including yourself, will start to assume that you are

Because even she thinks we’re going to lose, and I’ll be damned if I prove that fucking goddess right. I don’t lose. I’ve overcome great odds in my life, and I will never let someone tell me my fate. I make my fate. I decide when and where I will fight and die. I’ve been a slave and a gladiator. I’ve been your mercenary, your warrior, and your rebel. I’m considered enemy number one in the Empire, and I have been a Champion twice.” She straightened her posture. “And if I have to become a fucking Avatar to win this war, that is what I will become.

Sissy realigned her own posture, and another creak was issued. Sissy's creak followed Jelly's creak down the hall of sonar eternity. Sounds travel through space long after their wave patterns have ceased to be detectable by the human ear; some cut right through the ionosphere and barrel on out into the cosmic heartland, while others bounce around, eventually being absorbed into the vibratory fields of earthly barriers, but in neither case does the energy succumb; it goes on forever – which is why we, each of us, should take pains to make sweet notes.

Oh. Dane. That's his name, right?" she asked. "He took our phones and put the shackles on us, but said we could use the phone on the table. I'm not sure if it's some kind of dominance posturing," she trailed off for a moment. "Actually yeah, having been around him for more than thirty seconds, I'm relatively certain that this is one hundred percent, testosterone-laden alpha male posturing. Is Jake like this?" "I might be an idiot," I said, "but even I wouldn't fall for this sort of thing. A guy who goes to this length to seem awesome must have a dick the size of a gherkin.

Because when I finally take those lips in mine, it will be the furthest thing from pretending. I will not be showing you what it would be like if you were mine. I’ll show you what it is. And I sure as hell won’t be showing how good I could make you feel if you called me yours. You’ll already know that I am.” He paused, and I swore I could see the restraint in his posture. As if he was stopping himself from pouncing and returning us to our former position, right against the hard surface of the wardrobe door. “When I finally kiss you, there won’t be any doubt in your mind that it is real.

suspect I could build a computer profile that could guess your occupation with a better-than-random outcome based upon posture and eye gaze. Doctors tend to look around you, kind of like a farmer sizing up a heifer. Scientists look into the space next to you as they think about your words or, more likely, their own precious thoughts. Cops look right at you. They don’t look away when you make eye contact. They maintain the dominance stare because they’ve got a gun and a license from society to intimidate you. If you stare back and threaten that dominance, they’re only one radio call from a bunch more cops with guns.

The next day Kellyanne Conway, her aggressive posture during the campaign turning more and more to petulance and self-pity, asserted the new president’s right to claim “alternative facts.” As it happened, Conway meant to say “alternative information,” which at least would imply there might be additional data. But as uttered, it certainly sounded like the new administration was claiming the right to recast reality. Which, in a sense, it was. Although, in Conway’s view, it was the media doing the recasting, making a mountain (hence “fake news”) out of a molehill (an honest minor exaggeration, albeit of vast proportions

We do not converse. She visits me to talk. My task to murmur. She talks about her grandsons, her daughter who lives in Delphi, her sister or her husband - both gone - obscure friends - dead - obscurer aunts and uncles - lost - ancient neighbors, members of her church or of her clubs - passed or passing on; and in this way she brings the ends of her life together with a terrifying rush: she is a girl, a wife, a mother, widow, all at once. All at once - appalling - but I believe it; I wince in expectation of the clap. Her talk's a fence - shade drawn, window fastened, door that's locked - for no one dies taking tea in a kitchen; and as her years compress and begin to jumble, I really believe in the brevity of life; I sweat in my wonder; death is the dog down the street, the angry gander, bedroom spider, goblin who's come to get her; and it occurs to me that in my listening posture I'm the boy who suffered the winds of my grandfather with an exactly similar politeness, that I am, right now, all my ages, out in elbows, as angular as badly stacekd cards. Thus was I, when I loved you, every man I could be, youth and child - far from enough - and you, so strangely ambiguous a being, met me, h eart for spade, play after play, the whole run of our suits.

Wow,” he added, blinking rather rapidly as Hermione came hurrying toward them. “You look great!” “Always the tone of surprise,” said Hermione, though she smiled. She was wearing a floaty, lilac-colored dress with matching high heels; her hair was sleek and shiny. “Your Great-Aunt Muriel doesn’t agree, I just met her upstairs while she was giving Fleur the tiara. She said, ‘Oh dear, is this the Muggle-born?’ and then, ‘Bad posture and skinny ankles.’” “Don’t take it personally, she’s rude to everyone,” said Ron. “Talking about Muriel?” inquired George, reemerging from the marquee with Fred. “Yeah, she’s just told me my ears are lopsided. Old bat. I wish old Uncle Bilius was still with us, though; he was a right laugh at weddings.” “Wasn’t he the one who saw a Grim and died twenty-hour hours later?” asked Hermione. “Well, yeah, he went a bit odd toward the end,” conceded George. “But before he went loopy he was the life and soul of the party,” said Fred. “He used to down an entire bottle of firewhisky, then run onto the dance floor, hoist up his robes, and start pulling bunches of flowers out of his--” “Yes, he sounds a real charmer,” said Hermione, while Harry roared with laughter. “Never married, for some reason,” said Ron. “You amaze me,” said Hermione.

Within the white majority there exists a substantial group who cherish democratic principles above privilege and who have demonstrated a will to fight side by side with the Negro against injustice. Another and more substantial group is composed of those having common needs with the Negro and who will benefit equally with him in the achievement of social progress. There are, in fact, more poor white Americans than there are Negro. Their need for a war on poverty is no less desperate than the Negro’s. In the South they have been deluded by race prejudice and largely remained aloof from common action. Ironically, with this posture they were fighting not only the Negro but themselves.

Buddhist meditation takes this untrained, everyday mind as its natural starting point, and it requires the development of one particular attentional posture—of naked, or bare, attention. Defined as “the clear and single-minded awareness of what actually happens to us and in us at the successive moments of perception,”1 bare attention takes this unexamined mind and opens it up, not by trying to change anything but by observing the mind, emotions, and body the way they are. It is the fundamental tenet of Buddhist psychology that this kind of attention is, in itself, healing: that by the constant application of this attentional strategy, all of the Buddha’s insights can be realized for oneself. As mysterious as the literature on meditation can seem, as elusive as the koans of the Zen master sometimes sound, there is but one underlying instruction that is critical to Buddhist thought. Common to all schools of thought, from Sri Lanka to Tibet, the unifying theme of the Buddhist approach is this remarkable imperative: “Pay precise attention, moment by moment, to exactly what you are experiencing, right now, separating out your reactions from the raw sensory events.” This is what is meant by bare attention: just the bare facts, an exact registering, allowing things to speak for themselves as if seen for the first time, distinguishing any reactions from the core event.

In the elevator, he held silent, but she saw him twice look at her blouse. She could feel his gaze, damn it, deep inside herself. And she knew what he was looking at. Without the binding, her boobs were far too noticeable. The damned buttons gaped and the material strained. “Enjoying yourself?” she asked with a heavy dose of sarcasm. If anything, her jibe only made him intensify his study. He stood there, negligence personified, his hands clasped behind his back, his stance casual and relaxed. “I can see the outline of your nipples.” She nearly strangled on her fury. “Go to hell!” “What are you? C cup? Maybe even a D?” Oh, God, she did not want to stand here alone with him, closed up in such a small space with his heat and scent invading her lungs. “None of your damn business.” He lifted his hand in front of him, not to touch her, but to imagine it covering her right breast. His face screwed up while he pretended to heft her. “I’d say a full C.” A fine trembling started in her neck and went down her spine. She needed to stay composed to face off with Murray Coburn, but for whatever reason, this man wanted to demolish her control. “I say go kill yourself.” He cracked a smile. And what that smile did for him . . . She couldn’t deny that he was devastatingly handsome. Probably a cutthroat villain, but still gorgeous. That disheveled fair hair and those intense, oddly colored eyes . . . she shivered. He lifted a brow. “Cold?” “No.” She had to distract him. “So I didn’t catch your name.” “No one gave you my name.” “It’s a secret, then?” She tried to hunch her shoulders to make her chest less noticeable. “How strange.” “That doesn’t help,” he said of her posture, “and if you’re really interested?” He held out a hand. “Trace Miller.” She disdained touching him again. “Is that your real name or an alias?” With a grin, he retracted his proffered hand. “What do you think?” “I think you took my driver’s license.” He went still for a heartbeat, giving her a small measure of satisfaction. Lifting her hands in a “woo woo” way, she intoned,” I know all, see all.” Then she curled her lip. “And besides, you suck at stealth.

When complaining among ourselves, someone invariably cites the contrast between the movement’s recent “assimilationist” agenda—marriage rights and “permission” to serve openly in the armed forces—with the far broader agenda that had characterized the Gay Liberation Front at its inception following the 1969 Stonewall riots. GLF had called for a fierce, full-scale assault on sexual and gender norms, on imperialistic wars and capitalistic greed, and on the shameful mistreatment of racial and ethnic minorities. Or had it? Were we mythologizing the early years of the movement, exaggerating its scope in order to substantiate our discontent with what we viewed as the shriveled posture of the movement in its present guise?

Obama’s election had issued a warning call to evangelical leaders. Leaving nothing to chance, they made the most of the moment, working arduously to stoke further fear and resentment. By the end of Obama’s eight years in office, even as the president’s overall approval ratings had been among the highest in recent presidential history, white evangelicals remained his most stalwart critics. Seventy-four percent viewed him unfavorably, compared to 44 percent of Americans generally. Perhaps more importantly, conservative evangelicals had reinvigorated their posture of embattlement. Drastic times would call for drastic measures. When 2016 came around, they were primed for the fight. They just needed the right warrior to lead the charge. 31

The mother was looking at nothing and listening to nothing but herself. “It’ll kill me, doctor! I’ll die of shame!” I made no attempt to dissuade her. I didn’t know what to do. We could see the father pacing back and forth in the little dining room next door. Apparently he hadn’t finished composing his attitude for the occasion. Maybe he was waiting for things to come to a head before selecting a posture. He was in a kind of limbo. People live from one play to the next. In between, before the curtain goes up, they don’t quite know what the plot will be or what part will be right for them, they stand there at a loss, waiting to see what will happen, their instincts folded up like an umbrella, squirming, incoherent, reduced to themselves, that is, to nothing. Cows without a train.

What else do you like?” She blew out a breath, her expression considering while Vim used the brush in long strokes from her crown to her hips. It was beautiful hair, thick, lustrous, and gleaming with an indication of basic health and sound living. “I like music,” she said, “and sweets. I am quite partial to sweets.” Vim took this answer for a deliberate and charming prevarication. “I meant, what do you like from your lovers? Shall I kiss you all over? Shall you bind my wrists and have your way with me?” He leaned down and nuzzled her neck, the braid he’d been fashioning forgotten. “Shall you put your mouth on me, Sophie, and make me forget myself utterly?” She sat very still while Vim slid a hand over her shoulder and let it rest there, just above her breast while he pressed his cheek to hers. “My love, are you blushing?” “You are very bold, Mr. Charpentier.” He straightened, feeling it imperative that he braid up her hair, so he might have the pleasure of unbraiding it once they’d gained the bed. “I like your hands on me,” he volunteered. “There’s a particular quality to your touch I can’t quite describe. There’s… meaning in it.” “Meaning?” She regarded him in the mirror, her blush fading. “That’s not the right word. Some people can calm a nervous horse with their touch. They communicate to the animal with hands, tone of voice, and posture in ways more substantial than words. Your hands on me feel that way—more substantial than words.” She turned and pressed her forehead to his midriff. “You must not say such things.” He stroked his palm over her crown, holding her half-finished braid with the other hand. “Why not, Sophie?” “You simply must not.

Jack coughed slightly and offered his hand. “Hi, uh. I’m Jack.” Kim took it. “Jack what?” “Huh?” “Your last name, silly.” “Jackson.” She blinked at him. “Your name is Jack Jackson?” He blushed. “No, uh, my first name’s Rhett, but I hate it, so…” He gestured to the chair and she sat. Her dress rode up several inches, exposing pleasing long lines of creamy skin. “Well, Jack, what’s your field of study?” “Biological Engineering, Genetics, and Microbiology. Post-doc. I’m working on a research project at the institute.” “Really? Oh, uh, my apple martini’s getting a little low.” “I’ve got that, one second.” He scurried to the bar and bought her a fresh one. She sipped and managed to make it look not only seductive but graceful as well. “What do you want to do after you’re done with the project?” Kim continued. “Depends on what I find.” She sent him a simmering smile. “What are you looking for?” Immediately, Jack’s eyes lit up and his posture straightened. “I started the project with the intention of learning how to increase the reproduction of certain endangered species. I had interest in the idea of cloning, but it proved too difficult based on the research I compiled, so I went into animal genetics and cellular biology. It turns out the animals with the best potential to combine genes were reptiles because their ability to lay eggs was a smoother transition into combining the cells to create a new species, or one with a similar ancestry that could hopefully lead to rebuilding extinct animals via surrogate birth or in-vitro fertilization. We’re on the edge of breaking that code, and if we do, it would mean that we could engineer all kinds of life and reverse what damage we’ve done to the planet’s ecosystem.” Kim stared. “Right. Would you excuse me for a second?” She wiggled off back to her pack of friends by the bar. Judging by the sniggering and the disgusted glances he was getting, she wasn’t coming back. Jack sighed and finished off his beer, massaging his forehead. “Yes, brilliant move. You blinded her with science. Genius, Jack.” He ordered a second one and finished it before he felt smallish hands on his shoulders and a pair of soft lips on his cheek. He turned to find Kamala had returned, her smile unnaturally bright in the black lights glowing over the room. “So…how did it go with Kim?” He shot her a flat look. “You notice the chair is empty.” Kamala groaned. “You talked about the research project, didn’t you?” “No!” She glared at him. “…maybe…” “You’re so useless, Jack.” She paused and then tousled his hair a bit. “Cheer up. The night’s still young. I’m not giving up on you.” He smiled in spite of himself. “Yet.” Her brown eyes flashed. “Never.

A man who is awake in the open field at night or who wanders over silent paths experiences the world differently than by day. Nighness vanishes, and with it distance; everything is equally far and near, close by us and yet mysteriously remote. Space loses its measures. There are whispers and sounds, and we do not know where or what they are. Our feelings too are peculiarly ambiguous. There is a strangeness about what is intimate and dear, and a seductive charm about the frightening. There is no longer a distinction between the lifeless and the living, everything is animate and soulless, vigilant and asleep at once. What the day brings on and makes recognizable gradually, emerges out of the dark with no intermediary stages. The encounter suddenly confronts us, as if by a miracle: What is the thing we suddenly see - an enchanted bride, a monster, or merely a log? Everything teases the traveller, puts on a familiar face and the next moment is utterly strange, suddenly terrifies with awful gestures and immediately resumes a familiar and harmless posture. Danger lurks everywhere. Out of the dark jaws of the night which gape beside the traveller, any moment a robber may emerge without warning, or some eerie terror, or the uneasy ghost of a dead man - who knows what may once have happened at that very spot? Perhaps mischievous apparitions of the fog seek to entice him from the right path into the desert where horror dwells, where wanton witches dance their rounds which no man ever leaves alive. Who can protect him, guide him aright, give him good counsel? The spirit of Night itself, the genius of its kindliness, its enchantment, its resourcefulness, and its profound wisdom. She is indeed the mother of all mystery. The weary she wraps in slumber, delivers from care, and she causes dreams to play about their souls. Her protection is enjoyed by the un-happy and persecuted as well as by the cunning, whom her ambivalent shadows offer a thousand devices and contrivances. With her veil she also shields lovers, and her darkness keeps ward over all caresses, all charms hidden and revealed. Music is the true language of her mystery - the enchanting voice which sounds for eyes that are closed and in which heaven and earth, the near and the far, man and nature, present and past, appear to make themselves understood. But the darkness of night which so sweetly invites to slumber also bestows new vigilance and illumination upon the spirit. It makes it more perceptive, more acute, more enterprising. Knowledge flares up, or descends like a shooting star - rare, precious, even magical knowledge. And so night, which can terrify the solitary man and lead him astray, can also be his friend, his helper, his counsellor.

A respectable old man gives the following sensible account of the method he pursued when educating his daughter. "I endeavoured to give both to her mind and body a degree of vigour, which is seldom found in the female sex. As soon as she was sufficiently advanced in strength to be capable of the lighter labours of husbandry and gardening, I employed her as my constant companion. Selene, for that was her name, soon acquired a dexterity in all these rustic employments which I considered with equal pleasure and admiration. If women are in general feeble both in body and mind, it arises less from nature than from education. We encourage a vicious indolence and inactivity, which we falsely call delicacy; instead of hardening their minds by the severer principles of reason and philosophy, we breed them to useless arts, which terminate in vanity and sensuality. In most of the countries which I had visited, they are taught nothing of an higher nature than a few modulations of the voice, or useless postures of the body; their time is consumed in sloth or trifles, and trifles become the only pursuits capable of interesting them. We seem to forget, that it is upon the qualities of the female sex, that our own domestic comforts and the education of our children must depend. And what are the comforts or the education which a race of beings corrupted from their infancy, and unacquainted with all the duties of life, are fitted to bestow? To touch a musical instrument with useless skill, to exhibit their natural or affected graces, to the eyes of indolent and debauched young men, who dissipate their husbands' patrimony in riotous and unnecessary expenses: these are the only arts cultivated by women in most of the polished nations I had seen. And the consequences are uniformly such as may be expected to proceed from such polluted sources, private misery, and public servitude.

You cannot imagine, to give you another example, that you may have, one day, a prime minister (it would go against my modesty to breathe his name) who, one day, after announcing in Parliament, in a cool, impassive voice, that, as the result of a number of carefully thought out diplomatic manoeuvres he has refrained from discussing before (for he is not a man of many words), he has succeeded in annexing Britain as an ordinary colony of Hungary, and that he is taking this opportunity to apprise the House of the fact; - Well, as I say, after explaining this in a cool and impassive tone, ignoring the shouting, jubilant Members who want to carry him round on their shoulders, suddenly he takes up a fencing posture and, right there, on the premier's rostrum, employing a formidable, hitherto unknown jujitsu hold, floors the Australian world wrestling champion whom the British opposition treacherously hid under the rostrum in order to assassinate the greatest European.

Power has always been a temptation, and I want to argue that majority rule in America carries with it an empire temptation for many Christian citizens. Those of us who know our American history might be tempted to say, “That’s precisely the opposite of what our democracy, or representative democracy, stands for.” True enough, at one level, because giving everyone a voice vastly surpasses anything less. But take any heated political issue, from abortion to same-sex marriage to national health care to free-market enterprise to nuclear build-up for security, and you may glimpse what I’m trying to say. The political left takes one posture on issues while the political right draws swords from another posture. If we step back we see that each side seeks to impose its view on the minority. This is ruling over the other. Now to a few questions. Is this imposition of power over others consistent with following Christ? Do we ever wonder if the right to vote is the right to coerce and impose, the right to use the power of the majority against the minority?17 Is the power of the majority that different from the power of King Charles when the pilgrims and Puritans left England to establish the “city on a hill”? We would all agree that empowering the people improved the conditions, but I want to ask another question: Does it make the political process of voting the source of seeking for power over others? What is the best Christian response to the drive for power? I call this quest for power through the political process the “eschatology of politics”—that is, the belief that if we usher in the right political candidates and the right laws, then kingdom conditions will arrive. Every two years America goes through convulsions as one candidate after another promises (all but) the kingdom if he or she is elected. Every two years Americans go through the same convulsions as they lather up for the election because they believe if they get their candidate, not only will they win, but (all but) the kingdom will come. This is idolatry and yet another example of Constantinianism

Hey," she whispered to Malachi. "When are Irin considered adults?" He was following what looked to be a quiet argument between Sari and Mala. "Full adults? Around sixty to seventy-five years. When we're finished with our training. Why?" She flushed. Wow. "So, you're quite the cradle robber, aren't you?" Malachi turned to her abruptly. "What? No, I'm not." "I'm not even thirty. That's like... a teenager to you guys." She could see the flush crawl up his neck, even behind the beard. "You're human. You mature differently." "But I'm not really human." His shoulders were stiff and his posture screamed his discomfort. It was really a shame Ava found teasing him to be so amusing. "I mean, what would your mom say if she found out you were mated-and I mean well and thoroughly mated- to what she would basically consider a kid?" He wiped a hand over his forehead. "Heaven above, please stop talking." "So are we going to stop fooling around now?" He groaned. "Ava." "I'm just yanking your chain." "You're going to have to speak up, because the mental lecture my mother's memory is giving me right now is rather loud.

This photo is classic aestheticism. The engaging expression, the loose dress and fluid posture. Early to mid-1860's, if I had to guess." "It reminded me of the Pre-Raphaelites." "Related, definitely; and of course the artists of the time were all inspired by one another. They obsessed over things like nature and truth; color, composition, and the meaning of beauty. But where the Pre-Raphaelites strove for realism and detail, the painters and photographers of the Magenta Brotherhood were devoted to sensuality and motion." "There's something moving about the quality of light, don't you think?" "The photographer would be thrilled to hear you say so. Light was of principal concern to them: they took their name from Goethe's color wheel theories, the interplay of light and dark, the idea that there was a hidden color in the spectrum, between red and violet, that closed the circle. You have to remember, it was right in the middle of a period when science and art were exploding in all directions. Photographers were able to use technology in ways they hadn't before, to manipulate light and experiment with exposure times to create completely new effects.

As they walked toward the dance floor, Pamela barely felt the bruises on her feet from Henry. The thrill of waltzing with Mr. Carter practically banished the ache. On the floor, he took her into his arms. She liked the feel of his hand on her waist, the press of their gloved palms together. For the first time, the intimate posture, which had always made her feel uncomfortable and stiff, seemed right, and she wished he would pull her closer. Throughout the beginning of the waltz, they remained silent. She had the sense that Mr. Carter was concentrating on his steps, and she didn't want to distract him. He frowned. "I'm sorry I'm not a very good dancer." "Not at all." Pamela thought of Henry and had to restrain a laugh. She didn't want Mr. Carter to think she was making fun of him. "You couldn't possibly be worse than my previous partner, who led me in the wrong direction and trod on my toes!" His troubled expression cleared. "Well, then, I'm grateful you decided to risk your toes again with me. I promise, I'll try to keep my boots on the floor where they belong." He wiggled his eyebrows. Pamela laughed at his playful act. "I watched you with Elizabeth, and you were fine. So accepting your invitation to dance was not such a risk as you're making it out to be." As they bantered, Pamela found herself relaxing. Conversing with this stranger she'd only met twenty minutes ago was far easier than talking with some men she'd known all her life. Mr. Carter also seemed to become comfortable. His lead became more expert, and he picked up their speed. As they became in tune with each other, they flowed in perfect step to the music. Exhilaration welled up in Pamela. She'd never known dancing could feel like this. She glanced up at him, feeling a smile as wide as the moon stretch across her face. "We're flying!

And whatever you do, do not break the mirror.” Without looking away from Mari, Bowe asked, “Why no’?” This seemed an ideal solution to him. Jillian murmured, “The shock could . . . it could kill her.” No’ ideal. “I want to be alone with her,” Bowe said. She nodded. “We’re going to the binding ceremony. Good luck, Bowen.” After they closed the door, Bowe could still hear Mari’s father say, “Jill, why are you so confident in MacRieve?” “Because he won’t ever rest until he has her back with him,” she replied before they descended the stairs. Alone with Mari, Bowe said, “Lass, we’re about to take a break from the mirror for a bit. How am I to marry you in front of all those witches in an eerie, embarrassing ceremony if you will no’ look away?” No reaction. He put his arms around her waist and leaned down to kiss her neck, closing his eyes with pleasure just to be close to her once more. “Doona wish to turn from your glass? Verra well. Then ask it some questions while you’re here. Ask it how much your Lykae’s missed you.” Had she blinked? At her other ear, he murmured, “Ask it who Bowe loves.” Her lips parted. Her body seemed to begin thrumming, as if she was struggling with everything she had in her to be free. “Aye, that’s right. Ask it who’s the only one Bowe’s ever been in love with.” He brushed the back of his fingers down her cheek, willing her to meet his gaze in the mirror. “And the last question we’re goin’ tae have before you come away with me . . . ask it how damned good our lives are goin’ tae be together, just as soon as you turn tae kiss me.” Her brows drew together, and her stiff posture tightened, then relaxed. Her eyelids slid closed. “There now, that’s it, beautiful girl,” he asked, easing her face toward him. Behind her, he pressed the mirror until it flipped over, revealing the back of the frame. “Now, kiss me, witch.

The Negro had never really been patient in the pure sense of the word. The posture of silent waiting was forced upon him psychologically because he was shackled physically. In the days of slavery, this suppression was openly, scientifically and consistently applied. Sheer physical force kept the Negro captive at every point. He was prevented from learning to read and write, prevented by laws actually inscribed in the statute books. He was forbidden to associate with other Negroes living on the same plantation, except when weddings or funerals took place. Punishment for any form of resistance or complaint about his condition could range from mutilation to death. Families were torn apart, friends separated, cooperation to improve their condition carefully thwarted. Fathers and mothers were sold from their children and children were bargained away from their parents. Young girls were, in many cases, sold to become the breeders of fresh generations of slaves. The slaveholders of America had devised with almost scientific precision their systems for keeping the Negro defenseless, emotionally and physically. With the ending of physical slavery after the Civil War, new devices were found to "keep the Negro in his place." It would take volumes to describe these methods, extending from birth in jim-crow hospitals through burial in jim-crow sections of cemeteries. They are too well known to require a catalogue here. Yet one of the revelations during the past few years is the fact that the straitjackets of race prejudice and discrimination do not wear only southern labels. The subtle, psychological technique of the North has approached in its ugliness and victimization of the Negro the outright terror and open brutality of the South. The result has been a demeanor that passed for patience in the eyes of the white man, but covered a powerful impatience in the heart of the Negro.

Moms?’ ‘I am right here with my attention completely focused on you.’ ‘How can you tell if somebody’s sad?’ A quick smile. ‘You mean whether someone’s sad.’ A smile back, but still earnest: ‘That improves it a lot. Whether someone’s sad, how can you tell so you’re sure?’ Her teeth are not discolored; she gets them cleaned at the dentist all the time for the smoking, a habit she despises. Hal inherited the dental problems from Himself; Himself had horrible dental problems; half his teeth were bridges. ‘You’re not exactly insensitive when it comes to people, Love-o,’ she says. ‘What if you, like, only suspect somebody’s sad. How do you reinforce the suspicion?’ ‘Confirm the suspicion?’ ‘In your mind.’ Some of the prints in the deep shag he can see are shoes, and some are different, almost like knuckles. His lordotic posture makes him acute and observant about things like carpet-prints. ‘How would I, for my part, confirm a suspicion of sadness in someone, you mean?’ ‘Yes. Good. All right.’ ‘Well, the person in question may cry, sob, weep, or, in certain cultures, wail, keen, or rend his or her garments.’ Mario nods encouragingly, so the headgear clanks a little. ‘But say in a case where they don’t weep or rend. But you still have a suspicion which they’re sad.’ She uses a hand to rotate the pen in her mouth like a fine cigar. ‘He or she might alternatively sigh, mope, frown, smile halfheartedly, appear downcast, slump, look at the floor more than is appropriate.’ ‘But what if they don’t?’ ‘Well, he or she may act out by seeming distracted, losing enthusiasm for previous interests. The person may present with what appears to be laziness, lethargy, fatigue, sluggishness, a certain passive reluctance to engage you. Torpor.’ ‘What else?’ ‘They may seem unusually subdued, quiet, literally “low.” ’ Mario leans all his weight into his police lock, which makes his head jut, his expression the sort of mangled one that expresses puzzlement, an attempt to reason out something hard. Pemulis called it Mario’s Data-Search Face, which Mario liked. ‘What if sometime they might act even less low than normal. But still these suspicions are in your mind.

I wanted to be alone.” “I see.” Except she didn’t, exactly. When had this child become a mystery to her own mother? “Why?” Sophie glanced at herself in the mirror, and Esther could only hope her daughter saw the truth: a lovely, poised woman—intelligent, caring, well dowered, and deserving of more than a stolen interlude with a convenient stranger and an inconvenient baby—Sophie’s brothers’ assurances notwithstanding. “I am lonely, that’s why.” Sophie’s posture relaxed with this pronouncement, but Esther’s consternation only increased. “How can you be lonely when you’re surrounded by loving family, for pity’s sake? Your father and I, your sisters, your brothers, even Uncle Tony and your cousins—we’re your family, Sophia.” She nodded, a sad smile playing around her lips that to Esther’s eyes made her daughter look positively beautiful. “You’re the family I was born with, and I love you too, but I’m still lonely, Your Grace. I’ve wished and wished for my own family, for children of my own, for a husband, not just a marital partner…” “You had many offers.” Esther spoke gently, because in Sophie’s words, in her calm, in her use of the present tense—“I am lonely”—there was an insight to be had. “Those offers weren’t from the right man.” “Was Baron Sindal the right man?” It was a chance arrow, but a woman who had raised ten children owned a store of maternal instinct. Sophie’s chin dropped, and she sighed. “I thought he was the right man, but it wasn’t the right offer, or perhaps it was, but I couldn’t hear it as such. And then there was the baby… It wouldn’t be the right marriage.” Esther took her courage in both hands and advanced on her daughter—her sensible daughter—and slipped an arm around Sophie’s waist. “Tell me about this baby. I’ve heard all manner of rumors about him, but you’ve said not one word.” She meant to walk Sophie over to the vanity, so she might drape Oma’s pearls around Sophie’s neck, but Sophie closed her eyes and stiffened. “He’s a good baby. He’s a wonderful baby, and I sent him away. Oh, Mama, I sent my baby away…” And then, for the first time in years, sensible Lady Sophia Windham cried on her mother’s shoulder as if she herself were once again a little, inconsolable baby. ***

I’ve only an hour,” Colin said as he attached the safety tip to his foil. “I have an appointment this afternoon.” “No matter,” Benedict replied, lunging forward a few times to loosen up the muscles in his leg. He hadn’t fenced in some time; the sword felt good in his hand. He drew back and touched the tip to the floor, letting the blade bend slightly. “It won’t take more than an hour to best you.” Colin rolled his eyes before he drew down his mask. Benedict walked to the center of the room. “Are you ready?” “Not quite,” Colin replied, following him. Benedict lunged again. “I said I wasn’t ready!” Colin hollered as he jumped out of the way. “You’re too slow,” Benedict snapped. Colin cursed under his breath, then added a louder, “Bloody hell,” for good measure. “What’s gotten into you?” “Nothing,” Benedict nearly snarled. “Why would you say so?” Colin took a step backward until they were a suitable distance apart to start the match. “Oh, I don’t know,” he intoned, sarcasm evident. “I suppose it could be because you nearly took my head off.” “I’ve a tip on my blade.” “And you were slashing like you were using a sabre,” Colin shot back. Benedict gave a hard smile. “It’s more fun that way.” “Not for my neck.” Colin passed his sword from hand to hand as he flexed and stretched his fingers. He paused and frowned. “You sure you have a foil there?” Benedict scowled. “For the love of God, Colin, I would never use a real weapon.” “Just making sure,” Colin muttered, touching his neck lightly. “Are you ready?” Benedict nodded and bent his knees. “Regular rules,” Colin said, assuming a fencer’s crouch. “No slashing.” Benedict gave him a curt nod. “En garde!” Both men raised their right arms, twisting their wrists until their palms were up, foils gripped in their fingers. “Is that new?” Colin suddenly asked, eyeing the handle of Benedict’s foil with interest. Benedict cursed at the loss of his concentration. “Yes, it’s new,” he bit off. “I prefer an Italian grip.” Colin stepped back, completely losing his fencing posture as he looked at his own foil, with a less elaborate French grip. “Might I borrow it some time? I wouldn’t mind seeing if—” “Yes!” Benedict snapped, barely resisting the urge to advance and lunge that very second. “Will you get back en garde?” Colin gave him a lopsided smile, and Benedict just knew that he had asked about his grip simply to annoy him. “As you wish,” Colin murmured, assuming position again.

THE BASIC LYING-DOWN POSTURE Begin by lying on your back on the floor or ground—a comfortable surface (firm, but not too hard)—with your knees up, your feet flat on the floor, and a yoga strap tied just above the knees. The strap should be tied tight enough so the knees are just touching or almost touching. We’re creating a triangle between the knees, the feet, and the floor, so that you can relax your thighs, lower back, and pelvic area. Your feet should be comfortably spread apart so that you feel stable and can fully relax. You may also want something supporting your head, such as a folded towel, a sweater, or a small pillow, to raise it slightly. Cross your hands at or over your lower belly with the left hand under the right hand, little fingers down toward the pubic bone, thumbs up toward the navel. This gathers your energy and awareness toward the core of the body. Feel the earth under you and let your body sink down as if into the earth. The more you can allow yourself to feel supported by the earth, the more fully you will be able to relax. Check the comfort of your position. You want to be really relaxed, so your body’s not being strained in any particular way. You should be holding yourself so you can completely relax the muscles in the lower back and the inner thighs and so there’s no effort of holding at all. You’re really relaxed: the triangle of your knees, two feet, and the floor should be very restful for you. Then, put your awareness in your body, and just let yourself continue to relax. Soon after you begin doing these practices, you’ll notice that any time you lie down in this way, in the same position with the intention to do body work, the body responds very quickly. This is the one time in our life when our body actually becomes the focus of attention. We’re not using the body for something else. We’re simply making a relationship with it as it is. It’s the only occasion when we ever do this, including in our sleep. The body begins to respond, to relax, to develop a sense of well-being, even in just taking this position. So just take a few minutes, and let your body completely relax. As you’re just lying there, you’ll notice that your body begins to let go. A muscle here, a muscle there, a tendon here, a joint there: it begins to release the tension in various places. It’s a very living situation. You might think, “Why am I here? There’s not much happening.” That’s not true at all. As long as you’re attentive and you put your awareness into your body, there’s a very dynamic, very lively process of relaxation that the body goes through. But you have to be present. You have to be in your body. You have to be intentionally and deliberately feeling your body for this to work.

It’s a long, slow process. And it has a couple of component pieces. The core attitude that the Christian tradition works with is the piece called ‘surrender’ or ‘kenosis’. Kenosis is the word in Greek which Saint Paul used to depict ‘putting on the mind of Christ’. And it, basically, is pretty close to what the Buddhists mean by non-clinging. Doesn’t hang on, doesn’t insist, doesn’t assert, doesn’t grab, doesn’t brace, doesn’t defend, you know. It’s the mind that [she sighs and relaxes outwards]. We try to put that mind on. In one of those ancient early Christian writings, the Gospel of Thomas, the students asked Jesus, “What are your students like, how would you describe them?” and He said, “They are like small children, playing in a field not their own. When the landlords come and demand, “Give us back our field!” the children return it by stripping themselves and standing naked before them.” So that’s the description from Jesus of this process. So it’s the lifelong practice, the core practice, of learning to recognise when you’ve gotten into one of these postures: tightened, urgent, angry, self-important, and in that moment… Open to Him. So that’s the hang of it, that’s the heart of it combined with a couple of complementary practices which come from the mindfulness sector. The one being – the piece that I learned from the Gurdjieff Work – is to learn how to even notice when you’re getting into these states of constriction, and smaller-self urgency, and automaticity, because we don’t notice that automatically. It’s like you don’t notice the moment you fall asleep at night. So you sink into these lower, unfree, ugly states of being automatically. So you have to learn to even notice when that happens. And the second – Interviewer: There is this point… where you see you could go both ways, you could serve the ego or you can surrender. And you can decide. Cynthia: Yeah. There is definitely that point. What makes it difficult though is that for a long, long time in the practice you can see that point. You can see yourself going over the waterfall, but you don’t have the power to swim away yet. So what you have to do is live in the gap and say, “Oh my God, look at what’s happening to me, I can see that I’m sinking but I don’t have the force to stop.” And it takes a long time until we have the force. And to be able to see that you’re falling into a bad state doesn’t, for a long time, mean you can do anything about it. I think that’s a truism that disappoints many people, so the even more painful penance is you just have to sit there and watch it. Your only real choice is can you just see it, and the horror and remorse and helplessness, or do you just pretend, “Oh well, I’m really right! I’m going to fight for this for all…” Can you just go with the lower state or can you wait in the gap? So for me that’s brought a whole new meaning to that whole British cliché ‘mind the gap’!

I don’t think I’ve ever seen a girl ditch Darius like that,” an amused voice came from behind me and I turned to find a guy looking at me from a seat at a table in the corner. He had dark hair that curled in a messy kind of way, looking like it had broken free of his attempts to tame it. His green eyes sparkled with restrained laughter and I couldn’t help but stare at his strong features; he looked almost familiar but I was sure I’d never met him before. “Well, even Dragons can’t just get their own way all of the time,” I said, moving closer to him. Apparently that had been the right thing to say because he smiled widely in response to it. “What’s so great about Dragons anyway, right?” he asked, though a strange tightness came over his posture as he said it. “Who’d want to be a big old lizard with anger management issues?” I joked. “I think I’d rather be a rabbit shifter - at least bunnies are cute.” “You don’t have a very rabbity aura about you,” he replied with a smile which lit up his face. “I’m not sure if that’s a compliment or not.” “It is. Although a rabbit might be exactly the kind of ruler we need; shake it up from all these predators.” “Maybe that’s why I can’t get on board with this fancy food. It’s just not meant for someone of my Order... although I’m really looking for a sandwich rather than a carrot,” I said wistfully. He snorted a laugh. “Yeah I had a pizza before I came to join the festivities. I’m only supposed to stay for an hour or so anyway... show my face, sit in the back, avoid emotional triggers...” He didn’t seem to want to elaborate on that weird statement so I didn’t push him but I did wonder why he’d come if that was all he was going to do. “Well, I didn’t really want to come at all so maybe I can just hide out back here with you?” I finished the rest of my drink and placed my glass on the table as I drifted closer to him. Aside from Hamish, he was the first person I’d met at this party who seemed at least halfway genuine. “Sure. If you don’t mind missing out on all the fun,” he said. “I’m sorry but am I talking to Roxanya or Gwendalina? You’re a little hard to tell apart.” I rolled my eyes at those stupid names. “I believe I originally went by Roxanya but my name is Tory.” “You haven’t taken back your royal name?” he asked in surprise. “I haven’t taken back my royal anything. Though I won’t say no to the money when it comes time to inherit that. You didn’t give me your name either,” I prompted. You don’t know?” he asked in surprise. “Oh sorry, dude, are you famous? Must be a bummer to meet someone who isn’t a fan then,” I teased. He snorted a laugh. “I’m Xavier,” he said. “The Dragon’s younger brother.” “Oh,” I said. Well that was a quick end to what had seemed like a pleasant conversation. “Actually... I should probably go... mingle or something.” I started to back away, searching the crowd for Darcy. I spotted her on the far side of the room, engaged in conversation with Hamish and a few of his friends. The smile on her face was genuine enough so I was at least confident she didn’t need rescuing. (Tory)

Excuse me, sir.” One the young officers put his hand up to stop them. “Are you Furious Barkley?” “Maybe. Maybe not. Is there a problem, officers?” Doug stepped in front of Furi. “Damn straight there’s a problem.” Syn stepped inside the door, yanking his dark aviator glasses off his face. The scowl he wore told Furi this was not a pleasant coincidence. “Thanks guys, you can go.” Furi stood with his mouth hanging open while Syn dismissed the officers. “Seriously, Starsky. You gonna track my boy down every time he leaves the house?” Doug said angrily, still blocking Furi. “He’s not your boy. And what I do regarding Furi is none of your goddamn business.” Syn’s clenched jaw made his words sound like an evil hiss. He shouldered past Doug and got directly in Furi’s face. “When I’ve been calling him for over six hours and he hasn’t picked up or returned any of my calls, I’ll send a fuckin’ SWAT team to find him if I want to.” Syn spun and pointed his finger in Doug’s face, “That’s my say, not yours.” Syn’s voice was rising with his growing temper, and all eyes were on them. “Okay, let’s get out of here.” Furi pushed at both men, urging them out the door. As soon as they were out in the brisk fall air, Syn rounded on Furi, pushing their chest together. “Where have you been, Furious? I’ve been going crazy trying to check on you, and you’re sitting here casually eating pancakes,” Syn growled. “Hey, back up, man.” Doug tried to wedge in between Furi and Syn. Syn looked up in annoyance. “Doug, I swear, if you touch me, I’m gonna ensure that you never regain the use of that hand.” “Okay, okay.” Furi put both hands flat on Syn’s chest, feeling his rapid heartbeat underneath all that muscle. Fuck. He really was scared. What was I thinking turning off my phone with everything that’s going on? “Syn. I’m so sorry. I turned my phone off because–” “You don’t owe him an explanation. You’re a grown man, Furious. You were having a business meeting; he has no right to demand you be available to him at all times, just like Patrick.” Furi and Syn both snapped at Doug. But Furi took control. “Hey! Don’t you ever say that again. This man is nothing like that asshole.” Furi shook his head at the absurdity of Doug’s accusation. “Don’t even say his name in the same sentence as Patrick’s.” Doug looked at Furi as if he were a stranger. “Doug, you don’t know everything that’s been going on. But I promise I’ll catch you up, okay? Then you’re going to feel pretty shitty about what you just said about Syn.” Furi nodded his head. “Go home. I’ll call you when I’m back at Syn’s place.” “You’re staying with him?” Doug yelled. “Doug. You know it’s not safe at my place,” Furi said softly, his eyes pleading with his friend for him to understand. “Then you should come to stay with me. I don’t trust this guy!” “This is fuckin’ crazy,” Syn snarled. “I know you’re his friend, but you’re sounding more pissed than a friend should be.” “Don’t try to read me, Detective. Furi is my best friend, and I’ve had his back since the first day he got here.” Doug wasn’t backing down from Syn’s intimidating posture. Syn’s dark glasses were back on, creating a perfectly badass look with his black leather coat and boots. All the hardware Syn had tucked under his arms and the shiny badge hanging around his neck was a sight right out of a sexy cop porno.

So try always to keep the right posture, not only when you practice zazen, but in all your activities. Take the right posture when you are driving your car, and when you are reading. If you read in a slumped position, you cannot stay awake long. Try. You will discover how important it is to keep the right posture. This is the true teaching.

BAD POSTURAL HABITS AND THE LACK OF EXERCISES WILL GIVE YOU A CROOKED SPINE . AND THE RIGHT EXERCISES WILL GIVE YOU A STRONG, HEALTHY, FLEXIBLE SPINE, GOOD HEALTH, GOOD POSTURE AND NO ABNORMAL SPINAL CURVES!!

you want your voice to convey qualities that assure customers they are making the right move, start with your posture. You’ll sound best if you are standing up tall and straight.

. Recommendation: One avenue for ensuring that all civilian CCTV equipment is SCORPION STARE compatible by 2006 is to exploit an initiative of the US National Security Agency for our own ends. In a bill ostensibly sponsored by Hollywood and music industry associations (MPAA and RIAA: see also CDBTPA), the NSA is ostensibly attempting to legislate support for Digital Rights Management in all electronic equipment sold to the public. The implementation details are not currently accessible to us, but we believe this is a stalking-horse for requiring chip manufacturers to incorporate on-die FPGAs in the one million gate range, re-configurable in software, initially laid out as DRM circuitry but reprogrammable in support of their nascent War on Un-Americanism. If such integrated FPGAs are mandated, commercial pressures will force Far Eastern vendors to comply with regulation and we will be able to mandate incorporation of SCORPION STARE Level Two into all digital consumer electronic cameras and commercial CCTV equipment under cover of complying with our copyright protection obligations in accordance with the WIPO treaty. A suitable pretext for the rapid phased obsolescence of all Level Zero and Level One cameras can then be engineered by, for example, discrediting witness evidence from older installations in an ongoing criminal investigation. If we pursue this plan, by late 2006 any two adjacent public CCTV terminals—or private camcorders equipped with a digital video link—will be reprogrammable by any authenticated MAGINOT BLUE STARS superuser to permit the operator to turn them into a SCORPION STARE basilisk weapon. We remain convinced that this is the best defensive posture to adopt in order to minimize casualties when the Great Old Ones return from beyond the stars to eat our brains.

Relieved of this easily measured outcome, I could focus on the practice alone. I focused on the rhythm, on my posture, on the magic of the physics of casting. At some point, the professional has to bring home the fish. That’s the fuel that permits the professional to show up each day. But the catch is the side effect of the practice itself. Get the practice right, and your commitment will open the door for the market to engage with your work.

You know who she was? My intellect. When I opened the door and there she stood, with her sassy red reading glasses and fitted skirt and leather bookbag, I thought, who the hell are you? Crouching into a defensive posture and looking at her warily out of the corner of my eye. Watch out, woman. To which she replied, I’m Lidia. I have a desire toward language and knowledge that will blow your mind. And I’m here to write a dissertation. Yeah. Right. Whatever. And anyway, where did you even come from?

Before he could say anything else, another bolt of lightning slammed into our shield and shattered it. The force of its power sent us flying and I crashed down on my back in the mud five meters from Darius as he scrambled to his knees. I pushed myself upright and we looked across the distance separating us as the rain pelted us again and a huge crash of thunder sounded in warning. If we didn’t stop this, we were going to get ourselves killed. And as much as I wanted to defy the heavens and refuse to bow to their commands, I couldn’t just abandon Darcy like that. Agony of a far too familiar nature splintered through my heart as I called on my Order form and flaming wings burst from my skin. Darius watched me as the rain pelted down on him, his whole posture written with defeat as he waited for me to leave him behind again. “I’m sorry,” I breathed and he nodded just a little to let me know he understood. I turned and ran from him before he could see me shatter, diving over the edge of the cliff as my wings snapped out and I beat them hard as I flew toward the storm clouds which had come to curse us. I kept flying hard and fast, diving into the clouds and relishing the satisfying hiss that sounded as my wings turned the rain to steam all around me. I let the Phoenix fire have me, coating my skin in it and relishing the full power of my Order as I flew into the darkness within the clouds, burning a path right through the centre of them. I finally burst free, emerging above the storm and looking up at the sky as the last stars lingered in a sea of navy blue on the horizon. I raised my hands and bared my teeth at them as I unleashed the might of my Order on the heavens themselves, hoping I could curse them just as they had cursed me. Red and blue flames poured from me in a torrent so hot that the air shimmered all around me. “You don’t get to choose for me!” I screamed. Thunder rumbled as the storm dissipated beneath me and for a moment I could have sworn the sky was mocking me. Tears sprung from my eyes and I turned away from the sky and the stars and all the fucking secrets they held as I raced back down to the ground. They may have forced us apart, but my lips still tingled with the memory of Darius’s mouth on mine. And if we’d managed to steal that much then I was going to figure out how to claim a whole lot more. I’d been a thief for a long time and if I had to take my destiny from the clutches of the stars while they slept, then I’d figure out a way to do it. I’d never set my mind on something and failed before. And this wouldn’t be the first time. (Tory)

Percy—who was born in Alabama and raised in Greenville, Mississippi, by his uncle William Alexander Percy—reached the conclusion that in the attempt to reconcile increasingly contradictory claims about social life under Jim Crow, segregationists had forged a discourse wherein all assertions became both equally true and equally false, “depending on one’s rhetorical posture.

For years I found it annoying to walk my dog. All she ever wanted to do was sniff the grass and trees upon which other dogs had left their scent. Neither of us got much exercise. It was like tug-of-war to get Snickers to move at all. One day, I saw an Instagram video in which a self-designated dog expert explained that dogs might need the sniffing more than the walking. Their brains light up when they sniff, and it can tire them out when they engage in vigorous sniffing. I had noticed how happy Snickers looked when sniffing, but my brain couldn’t connect the dots because sniffing dog urine sounds inherently unpleasant to my human brain. But to the dog, it was the equivalent of checking her social media. I started naming the trees and shrubs in the park accordingly: Muta (formerly known as Facebark), Twigger, LeafedIn, Instabush, and Treemail. Obviously, the garbage receptacle into which people flung their dog poop bags was TikTok.  Once I understood the importance of sniffing, I reframed my experience this way. Usual Frame: Taking the dog for a walk and failing. Reframe: Taking the dog for a sniff and succeeding. That reframe completely changed my subjective experience. Instead of failing at walking, I was succeeding at being a sniff-assistant. Snickers loved the new arrangement, and sure enough, twenty minutes of outdoor sniffing set her attitude right for the rest of the day.  But then I had a new problem. Standing around holding a leash is boring compared to walking. It’s boring compared to most things. But then I reframed my boredom this way. Usual Frame: I have nothing to do. I am just standing here. Reframe: Perfect time to practice proper breathing and posture. Now I spend twenty minutes a day enjoying the outdoors while breathing properly and practicing my posture. It feels good, which is enough to lock in the new habit. Now I am delighted to take my dog to the park. The only thing that changed was how I thought about the point of it all. If you’re like most people, you spend a lot of time standing in line or waiting for one thing or another. It feels like a gigantic waste of time. Maybe you check your phone, but that probably isn’t as useful as it is anxiety-making. As you can tell from the Snickers story, I found a way to turn all mindless waiting time into one of the most productive parts of my day using the good-time-to-breathe reframe.

About Mindset (心持やうの事) The mindset required [of the warrior] is to relentlessly deliberate on strategy, whether you are active or sitting down, with others or on your own. You must constantly reflect on this Way. Anticipate how to never lose to others, and with an expansive and straight heart act according to the circumstances within the model of the Way of combat strategy. Work out the mind of others and make sure that they cannot read yours. Do not rely on one thing but be aware of strengths and weaknesses, depths and shallows, leaving nothing to the unexpected. In normal times, and when you meet with the enemy, this mindset is to be maintained, with care taken not to jump to conclusions. Be aware of all things, knowing what is good and bad. This is the mindset for combat strategy. (2) About Gaze (目付の事) With regards to where one focuses the eyes, there is only the dual gaze of “looking in” (kan) and “looking at” (ken). Look carefully at the enemy’s face to figure out his heart and intent. When scrutinizing the enemy’s face, whether he be near or far, do not think of it as close. Absorb it all as if observing from a distance. Keep your eyes narrower than usual and do not move your eyeballs as you scrutinize him intently and calmly. That way you can see all the movements of his hands and feet and even [what is happening at] his left and right sides. The gaze for “looking at” is gentle whereas that for “looking in” is strong enough to peer into the interior of his heart. You will come to know him well as his heart is reflected in his countenance, which is why you should fix your gaze on the face of each enemy. (3) About Posture (身なりの事) You should hold your body in a way that makes you appear big. Your expression should be genial and free of wrinkles. The back of your neck should be slightly toughened, with your shoulders neither strained nor slouching forward. Do not jut out your chest. Project your stomach but do not bend your hips. Your legs should not buckle at the knees, and there should be no distortion in your body. Always strive to preserve this combat posture so that you do not need to change your stance when you encounter the enemy.

With a few sweeps of her thumbs, the picture zoomed off into the ether, along with her note: Long-lost relative of yours? She slid her phone into her clutch to find her mother watching. “What?” Bryce muttered. But Ember only motioned toward the frieze. “Who does it depict?” Bryce checked the sliver of writing in the lower right corner. “It just says The Making of the Sword.” Her mother peered at the half-faded etching. “In what language?” Bryce tried to keep her posture relaxed. “The Old Language of the Fae.

However much the science of all cultures may protest its innocence of all preferences or evaluations, it fosters a specific moral posture. Since it requires openness to all cultures, it fosters universal tolerance and the exhilaration which derives from the beholding of diversity; it necessarily affects all cultures that it can still affect by contributing to their transformation in one and the same direction; it willy-nilly brings about a shift of emphasis from the particular to the universal. By asserting, if only implicitly, the Tightness of pluralism, it asserts that pluralism is the right way; it asserts the monism of universal tolerance and respect for diversity; for by virtue of being an “-ism,” pluralism is a monism.

I thought I was doing the right thing, but I don’t know what that is when it comes to you.” He looks torn, his eyes losing focus as he says this. “What do you mean?” I feel the shift in his posture, all signs of play gone. “It means for both our sakes, I should probably leave you alone, but I’m not fucking going to.

He needed some of his appetites filled, some posture of adulthood recognized, but mostly he wanted someone to care about his hurt, to care very deeply. Deep enough to hold him, deep enough to rock him, deep enough to ask, "How you feel? You all right? Want some coffee?

Prana Mudra The prana mudra is designed to help bring life force into the body and is connected to the Root Chakra like the earth mudra. Such energizing solutions for the Root Chakra are important because if the root is not healthy, none of the other chakras will function in good health. • Take both hands to face the palms. •       Curl each hand's ring finger and pink finger to touch the thumb tip of the same hand. • Keep the middle fingers and the pointer straight. • Perform this three times a day for fifteen minutes While you perform mudras, remember to breathe. Sometimes you'll focus on getting things right when you try a new pose, and you may hold your breath. Return your breath attention. Pause before moving on to your next appointment or activity after releasing the mudra to notice any effects. Over time, notice if your hands are more flexible, if the mudra has become effortless. As your hands ' flexibility increases, it reflects growing openness in your body and nature, allowing energy to flow more freely. Apana Mudra You must remove what you no longer want to bring with you as you clear your chakras: mentally, spiritually, and energetically. How much are you willing to release? You release when you breathe out, when you sweat, and when you go to the bathroom. These are indicators of how the body removes waste that you no longer want or need, including thoughts, food and energy. This phase can be supported by a hand mudra, the apana mudra: • Hold out your hands to face the palms. •       Curl each hand's ring finger and middle finger to meet the thumb of the same hand. • Hold this posture for 15 minutes, 3 times a day Use this mudra to help you get rid of toxicity and make room for new beginnings, new ideas and new projects. Imagine the purifying effects of prana entering your system with each inhalation. Know you're expelling what you don't need any more with each exhalation. This mudra is helpful together for all the chakras. It corresponds to disease or disease when any chakra is imbalanced. The apana mudra supports the proper functioning of all your energy centers by helping with physical, psychological, and energetic elimination of toxicity.

Even though I still had a strong posture, in no small way aided by my having the right legal tools on my side, Ernest and the Booze Brothers were counting on my sanity and logic.  Surely I would not be crazy enough to throw away the opportunity to earn a handsome, six-figure commission; surely I would see the logic in taking a $150,000 commission rather than no commission at all.

it can be easy to adopt a depersonalized posture, one that forgets about the lives of real people. A posture of argumentation instead of listening. A posture of being right instead of being love.

Dear reader, I know how important you are. I know you’ve got a ton going on at work and have many demands at home. I know there are people who depend on you, a Netflix queue that needs attention, and a social media personality the internet can’t live without, but can I gently remind you that the sons of Korah practiced the prayer posture of stillness, as surely did David as the king of a nation in a world of tribal warfare? I go to bed worried about deadlines, bills, and to-do lists. David hit the pillow worried about the enemy camped in the hill country and waiting for the right moment to charge. And he prioritized time for stillness. He had a habit of stillness that allowed him to see his own life from God’s perspective. “Be still.” The Latin term is vacate, from which we get the English word vacation. The invitation of prayer anytime, anywhere is this: Take a vacation. Stop playing God over your own life for a moment. Release control. Return to the created order. Be still. Prayer begins there. But that’s only the beginning.

I come to a stop when I see Death standing before a wide window, his gaze fixed on something outside. I swallow at the sight of those massive shoulders and large, folded wings. Right now, with his back to me and his posture so still, he looks like those stone angels I’ve sometimes seen in cemeteries. The ones that look painfully sad. The whole thing makes me shiver.

Walk to work, or just go on a walk for at least twenty minutes each day. ▪ Use your feet instead of an elevator or escalator. This is good for your posture, your muscles, and your respiratory system, among other things. ▪ Participate in social or leisure activities so that you don’t spend too much time in front of the television. ▪ Replace your junk food with fruit and you’ll have less of an urge to snack, and more nutrients in your system. ▪ Get the right amount of sleep. Seven to nine hours is good, but any more than that makes us lethargic. ▪ Play with children or pets, or join a sports team. This not only strengthens the body but also stimulates the mind and boosts self-esteem. ▪ Be conscious of your daily routine in order to detect harmful habits and replace them with more positive ones.

And if Rhett had to pose as the smitten beau for the sake of this case, he’d give it his all. Though he couldn’t say the same for Kate, who right now—with her closed posture and downturned mouth—appeared as affectionate as his partially-bald cat. At least Kate hadn’t hissed at him. Yet.

They proclaim that every man born is entitled to exist without labor and, the laws of reality to the contrary notwithstanding, is entitled to receive his ‘minimum sustenance’—his food, his clothes, his shelter—with no effort on his part, as his due and his birthright. To receive it—from whom? Blank-out. Every man, they announce, owns an equal share of the technological benefits created in the world. Created—by whom? Blank-out. Frantic cowards who posture as defenders of industrialists now define the purpose of economics as ‘an adjustment between the unlimited desires of men and the goods supplied in limited quantity.’ Supplied—by whom? Blank-out. Intellectual hoodlums who pose as professors, shrug away the thinkers of the past by declaring that their social theories were based on the impractical assumption that man was a rational being—but since men are not rational, they declare, there ought to be established a system that will make it possible for them to exist while being irrational, which means: while defying reality. Who will make it possible? Blank-out. Any stray mediocrity rushes into print with plans to control the production of mankind—and whoever agrees or disagrees with his statistics, no one questions his right to enforce his plans by means of a gun. Enforce—on whom? Blank-out.

Her slumped, defeated posture tugged at something inside him. Something inconvenient. Something he did not have time for right now.

this dependence upon giant social media companies to stage this faux-protest against the System misses the irony that social media is the System and the hours consumed in this posturing simply translate into more money and power for the companies themselves, not to mention more carbon dioxide pollution for the environment both claim to love so much.

Ryan’s change in posture and the ease in his eyes is unmistakable from having his sister around.

So, attend carefully to your posture. Quit drooping and hunching around. Speak your mind. Put your desires forward, as if you had a right to them—at least the same right as others. Walk tall and gaze forthrightly ahead. Dare to be dangerous.

The approaching rider halted, another—a beautiful woman. Dorian could only describe as golden—right behind. But Dorian stared at the rider before him. At the posture of the body, the commanding seat he possessed. And as Chaol Westfall dismounted and ran the last few hundred feet toward Dorian, the King of Adarlan wept.

Kaczynski’s dismissal of Relativist Philosophy in the Manifesto, however, also exposes the extent to which all of this anti-essentialist relativist posturing occurs against the backdrop of one absolute standard: the need to go through the Power Process. The grand irony is that relativism is only possible in the context of one non-relativized exception, the drive for power:     Modern leftish philosophers tend to dismiss reason, science, objective reality and to insist that everything is culturally relative. It is true that one can ask serious questions about the foundations of scientific knowledge and about how, if at all, the concept of objective reality can be defined. But it is obvious that modern leftish philosophers are not simply cool-headed logicians systematically analysing the foundations of knowledge. They are deeply involved emotionally in their attack on truth and reality. They attack these concepts because of their own psychological needs . . . [T]heir attack is an outlet for hostility, and, to the extent that it is successful, it satisfies the drive for power.

The breathing space (tickety-boo realignment) Step 1 – Acknowledging The practice begins by adopting the usual dignified posture; however, sometimes when you are out and about, you might just need to stop and do it in whatever posture you happen to be in. When you are settled, it’s time to check in with whatever is going on, right now, in this moment. Noticing and acknowledging any experiences that are arising, even the difficult ones if you can. It’s the mindfulness attitude of acceptance we are endeavouring to bring to this practice. Being with all our thoughts, emotions and physical sensations as they come and go, and allowing them to be just as they are. Step 2 – Gathering It’s now time to move the attention to the breath. You can do this from wherever you can sense the breath entering and leaving the body. This could be the chest, abdomen or mouth. If you are a dog, it could be a big shiny black nose. Be with each breath from the very beginning to the very end, breathing in and breathing out. This helps to keep bringing us back to the present moment when we are distracted or hijacked by Wandering Mind. Step 3 – Expanding awareness Finally, we expand awareness around the breath to encompass the whole body, including the space it takes up, as if the whole body were breathing. The whole sequence takes about three minutes, but as we don’t have watches in spaniel time, it takes as long as it takes. After completing the practice, and with everything now realigned on the tickety-boo scale, it’s over to The Bookshelf to continue the study session.

The Conviction Principle Convey certainty with words, eye contact, posture, and tone of voice.

Dollars to doughnuts there’s no fruit dip,” he murmured behind me. Would Mo do that to me not five minutes after I asked her not to push me at anything? Fucking A. Of course she would. I was the fruit dip, apparently. I backed out of the fridge, hanging my head with a sigh. “For Mo, that was extremely subtle.” “She’s got a gift.” Jace leaned against the counter beside the fridge and crossed his arms over his chest, looking me over. “How are you, Topher?” “Good. Good. Fine. How have you been?” I retreated a few paces, mirroring his posture against the island chopping block opposite him. “I’ve been good. Really good, in fact, though I’m wondering if you would rather I weren’t here.” “What?” I blinked rapidly. “Why would I— Why would you think that?” The corner of his mouth quirked up in a wry smile. “Because this is the first time you’ve met my eyes since I arrived, and if I were a vampire, you’d be thrusting garlic and a cross at me right now.

He’s not auctioning off the right to choose a victim. In fact, the auction winner has no say about who gets killed.” Sighing heavily, disgust evident in the posture, the other man finally got to the bones of it. “He’s auctioning off the right to choose the means of death.

Visionary leadership is not reactive. It refuses to arrogantly offer the right solution or give the right answer. Rather, leading with vision requires that we relate to people. Dan Allender writes, Leadership is not about problems and decisions; it is a profoundly relational enterprise that seeks to motivate people toward a vision that will require significant change and risk on everyone’s part. Decisions are simply the doors that leaders, as well as followers, walk through to get to the land where redemption can be found.3 Leadership hinges on relationship, and that requires us to risk. And though I’m convinced that visionary, relational leadership is a bedrock Christian posture, we all have a disturbing bent toward relational immaturity. I see how easily I become cynical, dismissive, judgmental, and reactive. I see how quickly I’m tempted to blast back at the person who sends a critical e-mail, or judge the person who doesn’t make progress fast enough, or get impatient with those I manage who don’t accomplish exactly what I think they should. Our journey toward dealing compassionately with difficult people doesn’t simply require us to learn a bit more about others. It also requires us to become better acquainted with ourselves.

If at some point in the future you begin to doubt whether or not you really have put faith in Jesus, do you look backwards to try and remember that moment when you first hopped up into His arms? I suppose you could. Better, though, would be to look at where you are currently resting. If you are right now resting in His arms, knowing when you began to rest is less important than that you are doing it now. Your present posture is more important than a past memory.

Part of living into postures that nurture a deep reliance on God's leading is that no good tool is tossed out of the toolbox. But if you've come from such a dominant paradigm that you always find yourself reaching for the same tool regardless of the situation, you may need to leave that tool alone as you learn to listen and follow and make use of the right tool in the right situation.

Things have been really interesting in your little bar,” Mel said. “A little tense and steamy.” He laughed. “Think someone should take Luke aside and warn him about this place?” “I thought you’d finally learned your lesson,” she teased him. “You’ve been in the business of almost every romantic relationship in this town….” “Yeah, but this one’s different. The second Shelby saw him, it was a target lock on. She wants him. Can you see the struggle on his face? He’s getting lines.” “Yeah, what’s that about?” Mel asked. “She’s adorable. You’d think he’d be thrilled.” “Well, the first night he met her he said he took one look at her and thought he was going to be arrested. He might be having a little trouble with her age.” “Phooey,” Mel said. “There’s quite a nice difference in our ages.” She grabbed his thigh. “I’m catching up with you, however.” “Then there’s the general,” Jack said. “Kind of intimidating…” “Oh, Walt’s a pussycat,” she said. “And I think he likes Luke. They have the army in common.” “Luke’s either going to give in or explode,” Jack said. “How do you know he hasn’t? Given in.” “Have you taken a good look at him? At his posture, his eyes? Believe me, he’d be a lot looser. He hasn’t unloaded in a long time.” “Jack!” she said. “And the funny thing is, Shelby’s downright serene,” Jack said, completely ignoring his wife’s scold. “She’s a very unusual woman.” “What do you mean?” “Have you looked at yourself in the mirror when it’s been a long time for us?” he asked. “It’s all over your face when you need to be taken care of.” He grinned at her. “It is not!” she said, giving him a whack on the arm. But she laughed at him, and secretly knew he was right. She also knew why Shelby didn’t look that way. Shelby, virginal, hadn’t been satisfied by a man yet; she didn’t ache with longing for her lover. “It’s hardly ever been a long time for us,” she pointed out. “Which is how I like it,” he said. “Then take the general,” he said. “Talk about a satisfied man…” “You can’t possibly know that. Walt neither looks nor acts any differently than he ever did,” she insisted. “The general looks like a beautiful woman moved in next door and he’s doing his best to be a good neighbor. He’s got a twinkle in his eye and a very sly grin.” Mel turned toward him and narrowed her eyes. “Do you really think you know what facial expressions correspond exactly to a man’s getting laid?” “I do,” he said with a smile. “In fact, I consider myself something of an expert.” She

Right mindfulness, the seventh step, involves precision and clarity. We are mindful of the tiniest details of our experience. We are mindful of the way we talk, the way we perform our jobs, our posture, our attitude toward our friends and family, every detail.

All trace of the woman he had seen had vanished, leaving behind a shadow with perfect posture and no conversation. She was right. Everyone would wonder if he flirted with her. He wouldn’t even know how to manage it. One couldn’t flirt with a lump.

They’ve gone, love. Stay a moment more. There’s nothing to be gained by haste at this point, and we need to sort this out before we face your family.” Love? Now he called her love? “Let me go. I can’t breathe…” She tried to wrestle free, but he had his hand on the back of her head, his arm around her back. Out in the hallway, the front door didn’t close; it banged shut with the impact of a rifle shot ricocheting through the house… and through the rest of Eve’s blighted, miserable life. “Mama slammed that door, Lucas Denning. Her Grace, the Duchess of Moreland, slammed a door, because of me, because of my stupid, selfish, useless, greedy, stupid, asinine…” There were not words to describe the depth of the betrayal she’d just handed her family. She collapsed against Deene’s chest, misery a dry, scraping ache in her throat. “Eve, many couples anticipate their vows, even a few couples closely associated with the Duchess of Moreland.” The reason in his voice had her hands balling to fists. “I will not marry you.” She could not, not him of all men. That signal fact gave her scattering wits a rallying point. Deene did not argue. When an argument was imperative, he did not argue. His hand stroked slowly over her hair, and as the fighting instinct coursing through Eve’s body struggled to stand against a swamping despair, some part of Eve’s brain made a curious observation: Deene was breathing in a slow, unhurried rhythm, and as a function of the intimacy of their posture, Eve was breathing in counterpoint to him. The same easy, almost restful tempo, but her exhale matched his inhale. “We cannot marry, Deene. I won’t have it. A white marriage was as far as I was willing to go, and then only to the right sort of man, a man who would never seek to… impose conjugal duties on me.” His arms fell away, when Eve would very much have liked them to stay around her. Better he not see her face, better she not have to see his lovely blue eyes going chill and distant. “We need to set you to rights.” His hands on her shirt were deft and impersonal, his fingers barely touching her skin. The detachment in his touch was probably meant to be a kindness, but it… hurt. “Lucas, I cannot think.” “We’ll think this through together. I can guarantee you not a soul will be coming through that door until we decide to pass through it ourselves.” “I hate that you can be so calm.” And—worst

After she knocked, she walked into the room with confidence she didn’t feel, her head up, her spine straight, her unease camo’d by a combo of posture and professional focus. “How are you this evening?” she said, as she looked the patient right in the eye. The instant his amethyst stare met hers, she couldn’t have told a soul what had just come out of her mouth or whether he replied. Rehvenge, son of Rempoon, sucked the thought right out of her head, sure as if he’d drained the tank of her brain’s generator and left her with nothing to catch a mental spark off of. And then he smiled. -Ehlena's thoughts

There are two postures in Zazen—that is to say, the crossed-leg sitting, and the half crossed-leg sitting. Seat yourself on a thick cushion, putting it right under your haunch. Keep your body so erect that the tip of the nose and the navel are in one perpendicular line, and both ears and shoulders are in the same plane. Then place the right foot upon the left thigh, the left foot on the right thigh, so as the legs come across each other. Next put your right hand with the palm upward on the left foot, and your left hand on the right palm with the tops of both the thumbs touching each other. This is the posture called the crossed-leg sitting. You may simply place the left foot upon the right thigh, the position of the hands being the same as in the cross-legged sitting. This posture is named the half crossed-leg sitting.' 'Do not shut your eyes, keep them always open during whole Meditation. Do not breathe through the mouth; press your tongue against the roof of the mouth, putting the upper lips and teeth together with the lower. Swell your abdomen so as to hold the breath in the belly; breathe rhythmically through the nose, keeping a measured time for inspiration and expiration. Count for some time either the inspiring or the expiring breaths from one to ten, then beginning with one again. Concentrate your attention on your breaths going in and out as if you are the sentinel standing at the gate of the nostrils. If you do some mistake in counting, or be forgetful of the breath, it is evident that your mind is distracted.' Chwang Tsz seems to have noticed that the harmony of breathing is typical of the harmony of mind, since he says: "The true men of old did not dream when they slept. Their breathing came deep and silently. The breathing of true men comes (even) from his heels, while men generally breathe (only) from their throats."[FN#245] At any rate, the counting of breaths is an expedient for calming down of mind, and elaborate rules are given in the Zen Sutra,[FN#246] but Chinese and Japanese Zen masters do not lay so much stress on this point as Indian teachers. [FN#245]

The next day Kellyanne Conway, her aggressive posture during the campaign turning more and more to petulance and self-pity, asserted the new president’s right to claim “alternative facts.” As it happened, Conway meant to say “alternative information,” which at least would imply there might be additional data. But as uttered, it certainly sounded like the new administration was claiming the right to recast reality. Which, in a sense, it was.

People put out signals—body language, gait, clothes, facial expression, posture, attitude, speech, mannerisms—that can tell you where they’re from, what they do, who they are. Most importantly, do they fit in. Because if you don’t fit in, the target will spot you, and after that you won’t be able to get close enough to do it right. Or a cop will spot you, and you’ll have some explaining to do. Or a countersurveillance team will spot you, and then—congratulations!—the target will be you.

At Göbekli Tepe there is a creature, sculted in high-relief, identified by Klaus Schmidt as a beast of prey with splayed claws and powerful shoulders, its tail bent to its left over its body. A very similar animal is seen at Cutimbo [in Peru] with the same splayed claws and the same powerful shoulders, while the tail instead of being bent to its left is bent to its right. At both Göbekli Tepe and Cutimbo, reliefs of salamanders and of serpents are found. The style of execution in all cases is very similar. At about the level of the genitals of the so-called "Totem Pole" of Göbekli Tepe, a small head and two arms protrude. The head has a determined look, with prominent brows. The long fingers of the hands almost meet. The posture is that of a man leaning down through the stone and playing a drum. This is also the posture of two figures at Cutimbo, who emerge from a large convex block on one of the circular towers. They have the same determined features and prominent brow ridges as the figure on the "Totem Pole." The two serpents on the side of the "Totem Pole" have peculiarly large heads, making them look almost like sperm. So, too, does the serpent that emerges from the dark narrow entrance of the Temple of the Moon above Cuzco. Lions feature in the reliefs at Göbekli Tepe, pumas feature in the reliefs at Cutimbo and again the manner of representation is similar.

Do you know how to climb a tree?" Grace straightened her posture. "Yes, I know how to climb a tree." "Okay," Carter said skeptically. "When I was your age, I practically lived in trees." Grace grabbed hold of the trunk and began to hoist herself up. After New Guinea, this was gonna be easy. "No offense, but you're not exactly my age anymore," said Carter, amused with herself. Grace squinted at Carter. Then she looked at the wet tree trunk, then up at the girl who was holding her hand to her mouth to stifle her laughter. Grace was more than confident she could just climb up the trunk, but having been messed with, she decided to show the girl a little something. Standing under the tree, she squatted, and then stood up, and then down and up again, and on the third time, she crouched down as far as she could, and throwing all her weight upward, arms reaching completely outstretched, she jumped as hard and as high as she possibly could, springing from the ground, and with both hands grasped the limb upon which the girl sat. With amusement and curiosity, the girl looked down at Grace dangling below by her hands, exposed feet swinging in the mist. 'What is this lady going to do now?' Shifting her weight, Grace swung herself forward and then back, and then forward again farther and back again farther, and forward again even more, and as she swung back, throwing her weight firmly, she simultaneously lifted herself upward and as she rose parallel to the limb pushed down on it forcefully and with a quick twist of her hips- 'plop'- set herself down right next to the little girl. "I 'know' how to climb a tree," Grace said. "Impressive," said the little girl as she raised an eyebrow. Grace grinned, proud of herself.

The Yoga system of Patanjali is known as the Eightfold Path.9 The first steps are (1) yama (moral conduct), and (2) niyama (religious observances). Yama is fulfilled by noninjury to others, truthfulness, nonstealing, continence, and noncovetousness. The niyama prescripts are purity of body and mind, contentment in all circumstances, self-discipline, self-study (contemplation), and devotion to God and guru. The next steps are (3) asana (right posture); the spinal column must be held straight, and the body firm in a comfortable position for meditation; (4) pranayama (control of prana, subtle life currents); and (5) pratyahara (withdrawal of the senses from external objects). The last steps are forms of yoga proper: (6) dharana (concentration), holding the mind to one thought; (7) dhyana (meditation); and (8) samadhi (superconscious experience). This Eightfold Path of Yoga leads to the final goal of Kaivalya (Absoluteness), in which the yogi realizes the Truth beyond all intellectual apprehension.

They were probably confirmed in this idea, by the phrase, ‘buried in baptism.’ The consequence has been, that all the Baptists in the world, who have sprung from the English Baptists, have practiced the backward posture. But from the beginning, it was not so. In the apostolic times, the administrator placed his right hand on the head of the candidate, who then, under the pressure of the administrators hand, bowed forward, aided by that genuflection, which instinctively comes to one’s aid, when attempting to bow in that position, until his head was submerged, and then rose by his own effort. This appears from the figures sculptured in bronze and mosaic work, on the walls of the ancient baptisteries of Italy and Constantinople. Those figures represent John the Baptist leaning towards the river; his right hand on the head of the Savior, as if pressing him down into the water ; while the Savior is about to bow down under the pressure of the hand of John.

Posture The first impression you make is likely to be from several feet away. An observer will assess your approachability from a general analysis of how you stand, so the right posture is something to be considered. A closed posture—sitting with arms and legs crossed, often with a hand covering the mouth or chin—gives the signal: “Stay away, I’m not interested in speaking with anyone.” Similarly, standing with arms crossed conveys defensiveness or displeasure, a poor impression to give anyone you’d like to get to know. An open posture—arms relaxed, not crossed, hands away from mouth—says: “I’m available for a conversation, and I’m friendly. Come on over and approach me.” When you are working toward friendly posture, keep in mind that the degree of muscle tension is another clue to whether someone is open to being approached. A relaxed posture indicates that a person is more receptive. A tightened posture indicates that the person feels threatened. Think about the muscle relaxation exercises in the previous chapter: Remember how much calmer you feel when you have given your muscles the “soft and loose” command? Similarly, deep, regular breathing creates an impression of approachability. Here is an exercise that makes use of biofeedback (information gathered, stored, and applied) to give you knowledge about your body language. Stand or sit in front of a mirror. Strive for an absence of tension. Look at your face. Use internal coaching to let your facial muscles go slack. Say, “My forehead, cheeks, and mouth are relaxed.” If you see a furrowed brow or tight cheeks or lips, continue giving yourself the relaxation message until your face looks different. Then, imprint the muscle memory of relaxation into your mind. When you interact with others, try to recall this relaxed state.

She couldn’t help it; she looked hungrily at his dessert-covered chest and abs. Like a woman starved and stranded at sea. Her gaze rose slowly to meet his. But before she could reply, or attack and devour him, a boat horn sounded, making them both start. An amused voice carried the short distance across the water. “He surrenders, Kerry! Don’t make him walk the plank!” Kerry pulled back as if she’d been physically poked, swinging her gaze across the water to where another sailboat was passing by, getting ready to leave the harbor for the bay, sails fully unfurled. It was Jim Stein, with his wife, Carol, an older couple who were long-time friends of Fergus’s but well known to the whole McCrae clan. She felt her cheeks flaming in embarrassment and was grateful they were far enough away not to see the particulars of what was going on. Of course they could plainly see Cooper was shirtless, but she still had on the hoodie and fishing hat, so how inappropriately could they be behaving, right? If only they knew. Five more minutes and her old friends might have gotten a completely different eyeful. Hell, five more seconds. She waved, flashed a thumbs-up, then waved again as they sailed on, leaving laughter in their wake. With her teeth still gritted in a smile, she said, “This will be all over the Cove five seconds after they get back. Sooner if they have radio signal.” She turned back to Cooper, who was grinning shamelessly, hands linked behind his head now, as if preparing for his plank walk. “Very funny,” she said, trying to ignore how the posture made his biceps flex and showed off the definition in his six-pack. She couldn’t help but note that some of the blueberries had slid all the way down to the waistband of his cargo shorts, leaving streaks of blue on his skin, like arrows pointing to where she should go to resume their little game. She realized she was staring when her eyes slid a little lower still and--she jerked her gaze back to his, realizing he’d made her blush again. She typically wasn’t much of a blusher either. But she didn’t usually find herself playing food Twister with a half-naked man. Rather than finding a mocking smile waiting for her, the curve of his lips was amused, maybe even a little affectionate. Like she was being cute or something. She’d show him cute. Then she met his eyes and saw there was nothing amused or even borderline condescending to be found there. Incendiary was the word that came to mind.

Confident posture gets you noticed for all the right reasons.

Moral posturing is part and parcel of temptation. It does not invite us directly to do evil - no, that would be far too blatant. It pretends to show us a better way, where we finally abandon our illusions and throw ourselves into the work of actually making the world a better place. It claims, moreover, to speak for true realism: What's real us what us right there in front of us - power and bread. By comparison, the things of God fade into unreality, into a secondary world that no one really needs. God is the issue: Is he real, reality itself, or isn't he? Is he good or do we have to invent the good ourselves?

mean to me, you come across like a raging bull, and that fucking makes me want to cream in my pants. And when I think about the fact that your hard cock will be pounding my arse later tonight, I am instantly hard and horny. You make me want to drop my pants so you can take me right there in the middle of the room with all those posturing heteros looking on. That way they will know I belong to you and they’ll know you will protect me. Fucking hell. You’re so sexy and I can’t get enough of you. I want you to fuck me hard. I want to blow your brains. I want you to suck my dick. I want to stick my tongue in you. I want to ride your fingers.” By this time my cock was dripping and begging, and I didn’t know how I kept from coming, right then and there. I hauled Jay up against me, all pain forgotten, and locked my mouth to his. This man held my heart, and I couldn’t

if you are seated right now, there was a point in time in which you transferred the weight of your body from your legs to the chair. You may not even remember making that decision, but the fact you are seated now proves that you did. Salvation is a posture of repentance and faith toward the finished work of Christ in which you transfer the weight of your hopes of heaven off of your own righteousness and onto the finished work of Jesus Christ. The way to know you made the decision is by the fact you are resting in Christ now.

Good posture is the correct alignment of body parts supported by the right amount of muscle tension.

what set the left apart from the right was its unambiguous embrace of the future. The future was to be an improvement over the present in material, social and political terms. By contrast, the forces of the political right were, with a few notable exceptions, defined by their defence of tradition and their essentially reactionary nature.17 This situation was reversed during the rise of neoliberalism, with politicians like Thatcher commanding the rhetoric of modernisation and the future to great effect. Co-opting these terms and mobilising them into a new hegemonic common sense, neoliberalism’s vision of modernity has held sway ever since. Consequently, discussions of the left in terms of the future now seem aberrant, even absurd. With the postmodern moment, the seemingly intrinsic links between the future, modernity and emancipation were prized apart. Philosophers like Simon Critchley can now confidently assert that ‘we have to resist the idea and ideology of the future, which is always the ultimate trump card of capitalist ideas of progress’.18 Such folk-political sentiments blindly accept the neoliberal common sense, preferring to shy away from grand visions and replace them with a posturing resistance. From the radical left’s discomfort with technological modernity to the social democratic left’s inability to envision an alternative world, everywhere today the future has largely been ceded to the right. A skill that the left once excelled at – building enticing visions for a better world – has deteriorated after years of neglect. If

I know you’re in there, Mercedes,” Faye says. “I can see your dirty Converse shoes. You really should get a new pair.” “Did you see it?” I croak. “If you saw it, you probably saw a lot more of me. You probably shouldn’t be seen talking to me. And I should probably switch schools.” “That’s the thing,” Faye says, stopping right outside the stall door and rapping on the metal with her fist. “What’s the thing?” I say, pushing my shoe against the toilet paper dispenser, making no move to let her in. “I never was any good at doing what people tell me.” And like that, her head appears under the stall door, followed by her body. She pulls herself in and wipes her hands on her jeans. I raise my eyebrows. “You know how disgusting that floor is?” I say. “Janitorial service at this school leaves a lot to be desired.” She cocks her head and puts her hands on her hips. She looks like what I imagine a stern parent would look like, not that I know from experience. I wonder if she got that posture from Lydia. “First of all, you didn’t let me in, so I had no choice.

Praising Tara by her wrathful posture Homage to you who dwell amidst a garland of flames Like the fire at the end of the aeon. With your right leg extended and left drawn in, You destroy the hosts of obstructions of those who delight in the Dharma Wheel.

In America the machine is invading all branches of farm production, from the making of butter to the weeding of wheat. Why, because the American, free and lazy, would prefer a thousand deaths to the bovine life of the French peasant. Plowing, so painful and so crippling to the laborer in our glorious France, is in the American West an agreeable open-air pastime, which he practices in a sitting posture, smoking his pipe nonchalantly.

This is the basic position. It’s important to maintain your space. No noodle arms, got it?” “Got it.” She stiffened her arms, all the better to keep him at a distance. “Let’s go through the basic box step slow. I’ll count it off.” She drew in a breath and blew it out slowly through her mouth. “Five. Six. Seven. Eight. One-two-three. One—that was my foot.” “I know that was your foot.” She pulled her arms away and rubbed the back of her neck with her cold hand. She couldn’t think when he was so close. Didn’t like the way he made her feel, all agitated and nervous and awkward. Why was she doing this to herself? “Let’s try again.” “I don’t think I can do it.” “You’ll get it.” He took her in his arms. Meridith took another calming breath. Focus. He counted them off and took them slowly through the box step. This time she made it around without treading on him. “You got it. Again.” They repeated the box step a dozen more times, faltering a few times when she stepped on his foot or knocked him with her knee. “Again,” he said over and over each time she misstepped. When they were almost up to tempo, Meridith started feeling more confident. She could do this. One-two-three, one-two-three. She was doing this. “Straighten up, Quasimodo.” Did he have to be so rude? She shot him a glare. If it was posture he wanted, it was posture he’d get. She pulled herself up to her full five foot three. In her concentration on posture, her steps suffered, and she trod on his foot. He stopped. “Too much give in your arms. When they’re loose, I can’t lead you. You can’t feel where you need to go. Close your eyes.” “What?” “Close your eyes. Communication between partners is through subtle movements. I’m waiting.” She sighed hard but closed her eyes. Suddenly all the periphery details now took center stage. The feel of his fingers on her back, his thumb aligned under her arm. The roughness of his palm against hers. The manly smell of him. “Maintain resistance.” No problem there. “Your arms are like spaghetti, Meri.” “Meridith.” She stiffened her arms. Her mouth felt as dry as sand. She didn’t like that he could see her and she couldn’t see him. “Better. Let’s go through the box step again with your eyes closed. Feel me guiding you with my arms.” He counted them off, and they started around the box slowly. Her feet knew what to do by now, and he was right. She could feel him guiding her if she kept her arms rigid. They went around and around the square.

her imperative to “think dialectically”—a maxim drawn from her study of the philosopher G. W. F. Hegel. Because reality is constantly changing, we must constantly detect and analyze the emerging contradictions that are driving this change. And if reality is changing around us, we cannot expect good ideas to hatch within an ivory tower. They instead emerge and develop through daily life and struggle, through collective study and debate among diverse entities, and through trial and error within multiple contexts. Grace often attributes her “having been born female and Chinese” to her sense of being an outsider to mainstream society. Over the past decade she has sharpened this analysis considerably. Reflecting on the limits of her prior encounters with radicalism, Grace fully embraces the feminist critique not only of gender discrimination and inequality but also of the masculinist tendencies that too often come to define a certain brand of movement organizing—one driven by militant posturing, a charismatic form of hierarchical leadership, and a static notion of power seen as a scarce commodity to be acquired and possessed. Grace has struck up a whole new dialogue and built relationships with Asian American activists and intellectuals since the 1998 release of her autobiography, Living for Change. Her reflections on these encounters have reinforced her repeated observation that marginalization serves as a form of liberation. Thus, she has come away impressed with the particular ability of movement-oriented Asian Americans to dissect U.S. society in new ways that transcend the mind-sets of blacks and whites, to draw on their transnational experiences to rethink the nature of the global order, and to enact new propositions free of the constraints and baggage weighing down those embedded in the status quo. Still, Grace’s practical connection to a constantly changing reality for most of her adult life has stemmed from an intimate relationship with the African American community—so much so that informants from the Cointelpro days surmised she was probably Afro-Chinese.3 This connection to black America (and to a lesser degree the pan-African world) has made her a source of intrigue for younger generations grappling with the rising complexities of race and diversity. It has been sustained through both political commitments and personal relationships. Living in Detroit for more than a half century, Grace has developed a stature as one of Motown’s most cherished citizens: penning a weekly column for the city’s largest-circulation black community newspaper; regularly profiled in the mainstream and independent media; frequently receiving awards and honors through no solicitation of her own; constantly visited by students, intellectuals, and activists from around the world; and even speaking on behalf of her friend Rosa Parks after the civil rights icon became too frail for public appearances.

Slowly, trying not to startle her, he pushed down the black sleep pants which were all he was wearing. Then he rose and stood in front of her in a relaxed posture, giving her time to look. Olivia’s gaze flicked over his body, marking his shoulders and chest and the flat planes of his abdomen before dipping lower to look between his legs. Baird saw her eyes widen as she took in the thick club of his sex which was already more than half hard in anticipation of seeing her naked. “My God,” she murmured, putting a hand to her mouth. “Is there something wrong?” Baird looked down at himself. He knew from the material Sylvan had given him to study that Kindred males were pretty much the same as their human counterparts—although built on a considerably larger scale. The only difference in their anatomy was the mating fist at the base of his shaft and it wouldn’t fully inflate until he was buried deep in his bride’s sweet body, bonding her to him. “Nothing’s wrong.” Olivia’s cheeks were as red as her robe. “It’s just…you’re so big. I mean, can you actually use that thing without being arrested for assault with a deadly weapon?” Baird realized she was making a joke about his size—probably because it frightened her. “It’s all right, Lilenta,” he murmured, taking a step toward her. “I would never hurt you. I promise that when the time comes for me to enter you, I’ll make sure you’re wet and ready to take me.” “You’re assuming we’ll make it that far.” Her words were defiant but her voice shook, betraying her uncertainty. “Not

You still think I'm the same girl, don't you, Zero?" I ask as we make our way deeper into the woods, under the cover of starlight and swaying bare branches. Zero's nose glows brighter, and I run a hand along his pale ghost body. He is both solid and made of cool winter air, and sometimes I swear I can feel his ears beneath my palm, while other times my fingers pass right through. He is both here and not here. Alive and dead. And right now he feels like my only friend--the only one who thinks I'm unchanged. Made of the same linen and blue thread. Everyone else in Halloween Town seems to think I am someone entirely new--a girl with a royal title whose hair should be like the silken threads of a spider's web, with coffin-straight posture and a crown of feathers atop her head. But I am not these things.

Shiva raised both his arms in an elegant circular movement to the sides to bring them in line with his shoulder. His right hand was holding an imaginary dumru, a small, handheld percussion instrument. His left hand was open with its palm facing upward, almost like it was receiving some divine energy. He held this pose for some time; his glowing face indicated that Shiva was withdrawing into his inner world. His right hand then moved effortlessly forward, almost as if it had a mind of its own. Its palm was now open and facing the audience. Somehow, the posture seemed to convey a feeling of protectiveness to a very surprised Sati. Almost languidly, his left arm glided at shoulder height and came to rest with the palm facing downwards and pointing at the left foot. Shiva held this pose for some time. And then began the dance. Sati stared in wonder at Shiva. He was performing the same steps as her. Yet it looked like a completely different dance. His lyrical hand movements graced the mystical motion of his body. How could a body this muscular also be so flexible? The Guruji tried helplessly to get his dhol to give Shiva the beats. But clearly that wasn’t necessary. As it was Shiva’s feet which were leading the beat for the dhol! The dance conveyed the various emotions of a woman. In the beginning it conveyed her feelings of joy and lust as she cavorted with her husband. The next emotion was anger and pain at the treacherous killing of her mate. Despite his rough masculine body, Shiva managed to convey the tender yet strong emotions of a grieving woman. Shiva’s eyes were open. But the audience realised that he was oblivious to them. Shiva was in his own world. He did not dance for the audience. He did not dance for appreciation. He did not dance for the music. He danced only for himself. In fact, it almost seemed like his dance was guided by a celestial force. Sati realised that Shiva was right. He had opened himself and the dance had come to him. After what seemed like an eternity the dance came to an end, with Shiva’s eyes firmly shut. He held the final pose for a long time as the glow slowly left him. It was almost as if he was returning to this world. Shiva gradually opened his eyes to find Sati, Krittika and the Guruji gaping at him wonder-struck.

There is no easy way to say it, but the world of our children and their children will be a far more perilous one. As resources and habitable land diminish, nations will turn against one another in an effort to maintain or gain what they feel is their share or their right. As economies degrade, the social fabric begins to fray and mass migration becomes a global phenomenon, so the election of populist leaders promising the Earth is likely to become increasingly commonplace. At a time when the need for stable and sensible governance will never have been so critical, many countries could be led by unqualified premiers for whom posturing and saber-rattling replace discourse and cooperation. This is nothing less than a recipe for war.

Pain comes only when the body does not understand how to do the asana, which is the case in the beginning. In the correct posture, pain does not come. To learn the right posture, you have to face the pain. There is no other way.

Southerners’ claims that slavery was ordained by God “represented not just a deeply held conviction, but a sound ideological strategy for an evangelical age, a posture designed to win support both at home and abroad.”20 Proslavery clergymen bestowed “divine sanction on the South’s peculiar institution,” using the Bible and natural law to marry slavery to Christianity. Southern intransigence regarding its slave- based economy encompassed government, economics, and human rights.

… but also, let me add this. You know a One is so damn sure of himself that I – I’m going to sound like Frank Sinatra – I did it my way. And I don’t mean that in a rebellious sense. But like, uh, you know I sit with my coffee , I light my candle in the morning, I let Opie out and I let Opie back in. And I sorta settle into it. I’ve never been concerned about posture, you know, that’s what I mean… I sorta know, falsely or truthfully, what the essentials are and what the non-essentials are. I know it’s not good to sit in a too comfy chair, so I try to sit… but beyond that I let the spirit lead me. It’s not highly structured at all. Some days, if my dead head is dead, I will open a spiritual book, some days I’ll begin to journalise… although I’ve stopped doing that, it concerns me. I don’t know if… I keep thinking ‘You don’t have anything more to journalise about.’ I really do. I don’t know if its health issues I’m facing or what but I just: ‘No, that’s behind me now, that I need to write down what I’m experiencing.’ I really... I’m trying to figure out where that motivation is coming from. Not to need to write *and* not to need to read. So both of those are less. So I sorta just sit there *usually* *quite* content. So content that I, uh, I don’t feel the need to get up and start the day. I’m getting in here later than I used to. What does that all mean? I am praying. But I’m very much praying in my own way… of just being consciously in loving union with whatever is around me, whatever is right in front of me. And that comes easily now.

Irrationality and aggressiveness in our time are, therefore, not emanations of some unalterable human instincts. Nor do they express simply the supposedly 'natural' rejection of reason. Irrationality and aggressiveness in our time reflect primarily the refusal to accept as sacrosanct the rationality of capitalism. They testify to the protest against the mutilation and degradation of reason for the sake of capitalist domination. This outcry against bourgeois rationality, as well as its identification with reason as such is magnificently depicted~in Dostoevsky's Underground Man who 'vomits up reason' and who scornfuIly rejects the commandment to accept the proposition that two times two equals four. While this strikingly exemplifies the posture of irrationalism, an important aspect of the Underground Man's attitude should not be lost sight of. It is that the Underground Man, irrational and crazy as he is, is actually profoundly right in 'vomiting up reason' in refusing to bow to the logic of two times two equals four. For this logic is the logic of the capitalist market, of the exploitation of man by man, of privileges, insecurity, and war. To be sure, his contempt for this rationality, his uprising against the 'common sense' of human misery, is an irrational reaction to a pernicious social order. But it is the only reaction available to the isolated and helpless individual who, incapable of comprehending the forces by which he is being crushed, is unable to struggle effectively against them. This reaction is neurosis.

We leaned toward the window on the passenger’s side, watching him hunch around into his driving posture, setting himself casually between the door and the seat, his left arm hanging out the window. “Don’t worry about me,” he said. “The little limp means nothing. People my age limp. A limp is a natural thing at a certain age. Forget the cough. It’s healthy to cough. You move the stuff around. The stuff can’t harm you as long as it doesn’t settle in one spot and stay there for years. So the cough’s all right. So is the insomnia. The insomnia’s all right. What do I gain by sleeping? You reach an age when every minute of sleep is one less minute to do useful things. To cough or limp. Never mind the women. The women are all right. We rent a cassette and have some sex. It pumps blood to the heart. Forget the cigarettes. I like to tell myself I’m getting away with something. Let the Mormons quit smoking. They’ll die of something just as bad. The money’s no problem. I’m all set incomewise. Zero pensions, zero savings, zero stocks and bonds. So you don’t have to worry about that. That’s all taken care of. Never mind the teeth. The teeth are all right. The looser they are, the more you can wobble them with your tongue. It gives the tongue something to do. Don’t worry about the shakes. Everybody gets the shakes now and then. It’s only the left hand anyway. The way to enjoy the shakes is pretend it’s somebody else’s hand. Never mind the sudden and unexplained weight loss. There’s no point eating what you can’t see. Don’t worry about the eyes. The eyes can’t get any worse than they are now. Forget the mind completely. The mind goes before the body. That’s the way it’s supposed to be. So don’t worry about the mind. The mind is all right. Worry about the car. The steering’s all awry. The brakes were recalled three times. The hood shoots up on pothole terrain.

In my experience, many young people are intensely ritual animals without realizing it. And when they are introduced to habit-forming practices of Christian faith, invited into ways of following Jesus that are ancient and tested, their faith is given a second life. They receive the disciplines not as burdensome duties but as gifts that channel their devotion and shape their faith. Instead of relying on their own internal piety and willpower (which is a wrong-headed way to think about discipleship anyway), young people experience historic practices of prayer and devotion as gifts of grace in themselves, a way that the Spirit meets them where they are. To receive the Psalms as the prayer book of the church is to have found a buried treasure right in the middle of the Bible.5 Regimens of devotion like the Divine Office or The Divine Hours provide grooves for their faith to gear into, a tangible, historic way to align their desires with the grain of the universe.6 The emphasis is no longer on their performance or expression; instead, such practices cultivate a posture of grateful reception of the Spirit’s action.

A liberal is someone who believes that the right economic system, the right political reforms, the right curriculum, the right psychotherapy, and the right moral posture will do away with unfairness, snobbery, resentment, prejudice, tragic conflict, and neurosis. A liberal is a person who thinks that there is a straight road to health and happiness.

It’s a perfect case study proving that to today’s right no amount of evidence matters. Their economic beliefs are not rational. There is no Republican economic thought anymore. Reactionary posturing and reflexive anti-thought have taken over virtually every aspect of right-wing policy making.

I ignored her and entered the room fully, just to make sure I looked in every corner and that’s when I saw him. I turned to the right and saw him standing in the corner, in a part of the room you couldn’t see until you entered it. He was black all over. He looked like a three-dimensional shadow. He was much taller than me and his hands were raised above his head. He was frozen in place, but his posture was aggressive, like he was in the middle of charging towards someone to attack them.

The Yoga system as outlined by Patanjali is known as the Eightfold Path. The first steps, (1) yama and (2) niyama , require observance of ten negative and positive moralities-avoidance of injury to others, of untruthfulness, of stealing, of incontinence, of gift-receiving (which brings obligations); and purity of body and mind, contentment, self- discipline, study, and devotion to God. The next steps are (3) asana (right posture); the spinal column must be held straight, and the body firm in a comfortable position for meditation; (4) pranayama (control of prana , subtle life currents); and (5)pratyahara (withdrawal of the senses from external objects). The last steps are forms of yoga proper: (6) dharana (concentration); holding the mind to one thought; (7) dhyana (meditation), and (8) samadhi (superconscious perception). This is the Eightfold Path of Yoga149  which leads one to the final goal of Kaivalya (Absoluteness), a term which might be more comprehensibly put as "realization of the Truth beyond all intellectual apprehension.

Across America, more and more people felt a gut-level tension—a sense that the country was coming apart. The Vietnam War was finally over, and Watergate was finished, but there hadn’t been any closure. Nixon had fled to California and was living in splendor, shielded by an executive pardon. North and South Vietnam had become a single Communist power, exactly what the US had spent fifty-eight thousand lives to prevent. The dollar was falling, jobs were scarce, and inflation was nearing double digits. Overseas companies like Honda, Sony, and Volkswagen, from nations the US had bombed into powder, were surging ahead, shaping the future and setting the rules. What did Americans do with this mounting, irresolvable anger? They turned on each other, splitting down the middle over “values,” a catchall way to judge complete strangers. Gay rights, affirmative action, school prayer, pornography—everywhere you looked, the ground was shifting, and the old customs wobbled. Was it progress or calamity? It all depended on your view, and on your vision of America. By decade’s end, a violent populism had spread to the airwaves, where it postured as the voice of God. Overwhelmingly white, male, and southern, the new evangelists harnessed a growing resentment: the sense that families were under assault. “I believe this is the last generation before Jesus comes,” said the Reverend Jerry Falwell, leader of the Moral Majority political-action group. “All this homosexuality, unisex, the women’s movement, pornography on movies and television . . . I see the disintegration of the home.

Try always to keep the right posture, not only when you practice zazen, but in all your activities.

A small ginger cat arrives on my terrace every afternoon, to curl up in the sun and slumber peacefully for a couple of hours. When he awakes, he gets on his feet with minimum effort, arches his back and walks away as he had come. The same spot every day, the same posture, the same pace. There may be better spots—sunnier, quieter, frequented by birds that can be hunted when the cat is rested and restored. But there is no guarantee, and the search will be never-ending, and there may rarely be time to sleep after all that searching and finding. It occurs to me that perhaps the cat is a monk. By this I do not mean anything austere. I doubt anyone in single minded pursuit of enlightenment ever finds it. A good monk would be a mild sort of fellow, a bit of a sensualist, capable of compassion for the world, but also for himself. He would know that it is all right not to climb every mountain. A good monk would know that contentment is easier to attain than happiness, and that it is enough.

Anthony’s and Stanton’s postures during this episode were astonishingly similar to the suffragists’ anti-Black position within the Equal Rights Association. As Anthony and Stanton attacked Black men when they realized that the ex-slaves might receive the vote before white women, so they lashed out in a parallel fashion against the men of the working class. Stanton insisted that the exclusion from the NLU proved “… what the Revolution has said again and again, that the worst enemies of Woman Suffrage will ever be the laboring classes of men.”11

The right brain, on the other hand, is holistic and nonverbal, sending and receiving signals that allow us to communicate, such as facial expressions, eye contact, tone of voice, posture, and gestures. Instead of details and order, our right brain cares about the big picture—the meaning and feel of an experience—and specializes in images, emotions, and personal memories. We get a “gut feeling” or “heart-felt sense” from our right brain. Some say the right brain is more intuitive and emotional, and we’ll use those terms in the following pages as a helpful shorthand to talk about what the right brain does. But keep in mind that technically, it’s more accurate to talk about this side of the

[Capitalism's] newly pugnacious posture, like most forms of aggression, sprang from deep anxiety. If the system became manic, it was because it was latently depressed. What drove this reorganisation above all was the sudden fade-out of the postwar boom.

One of the worst contradictions, in this context, is the stand of many so-called “conservatives” (not confined exclusively to the South) who claim to be defenders of freedom, of capitalism, of property rights, of the Constitution, yet who advocate racism at the same time. They do not seem to possess enough concern with principles to realize that they are cutting the ground from under their own feet. Men who deny individual rights cannot claim, defend or uphold any rights whatsoever. It is such alleged champions of capitalism who are helping to discredit and destroy it. The “liberals” are guilty of the same contradiction, but in a different form. They advocate the sacrifice of all individual rights to unlimited majority rule—yet posture as defenders of the rights of minorities.

This is all done in curiosity and with a listening posture. We make our list alongside Jesus and bring these things to him, asking him in every situation what he wants us to do. And then we trust that our desire can be trusted because he isn’t just with us; he lives within us and he’ll let us know what we need to know. We can get honest about how certain things bring us life and how other things don’t.

I come to the conclusion that his appearance is completely contradictory. It’s as if two different creators were at war when he was envisioned. The strength in his bone structure contrasts with the soft, inviting appeal of his lips. They seem harmless and welcoming compared with the harshness in his features and the jagged scar that runs the length of the right side of his jaw. His hair can’t decide if it wants to be brown or blond or wavy or straight. His personality flips between inviting and callously indifferent, muddling my ability to discern hot from cold. His casual posture is at war with the fierceness I’ve seen in his eyes. His composure this morning contradicts his inebriated state from last night. His eyes can’t decide if they want to look at his phone or at me, because they waver back and forth several times before the elevator doors open.

I concluded that all of the postural muscles are targets for tension but that some are more susceptible than others (see Figure 8). Perhaps the explanation for this is that the most important postural muscles are the ones most frequently involved. Note the high proportion of patients with buttock tenderness: 77 percent on the left and 78 percent on the right. The buttock muscles keep the trunk upright on the legs, a very important job. The neck muscles keep the head erect on the trunk, and the muscles at the top of the shoulders stabilize the arms so that they can be used properly; if the shoulder muscles are not functioning properly, arm function will be severely curtailed. The higher numbers involving the right neck and shoulder may have something to do with the fact that most of us are right-handed. The importance of this pain on pressure cannot be overemphasized. Muscle tenderness on pressure is the hallmark of TMS; it is the only objective evidence of the alteration in muscle physiology brought about by TMS. It explains the "trigger points" that doctors have been talking about for years, which can now be recognized as the central zone of a wider area of muscle pain induced by blood deprivation. Only the postural muscles and their associated nerves are targets for TMS; the muscles of the arms and legs are not similarly involved. This is a clinical fact, similar to the fact that the stomach or colon may be a target organ for tension, so it is not necessary to know why. One wonders, however, if the nature of their work is what makes postural muscles selectively susceptible to TMS. Because they are responsible for maintaining head and trunk posture and supporting the arms at the shoulders, they are constantly active during one's waking hours and,

I hate to burst your bubble about that guy, but he probably isn't what he seems. What do you really know about him? Nothing, right?" I matched his posture. "I know enough to say he isn't a killer! And someone is using him as leverage, and I won't let him end up dead. And right back atcha, buddy. What did you know about Lucy? Obviously, not nearly enough and you married her.

The vestibular system tells us about up and down and whether we are upright or not. It tells us where our heads and bodies are in relation to the earth’s surface. It sends sensory messages about balance and movement from the neck, eyes, and body to the CNS for processing and then helps generate muscle tone so we can move smoothly and efficiently. This sense tells us whether we are moving or standing still, and whether objects are moving or motionless in relation to our body. It also informs us what direction we are going in, and how fast we are going. This is extremely useful information should we need to make a fast getaway! Indeed, the fundamental functions of fight, flight, and foraging for food depend on accurate information from the vestibular system. Dr. Ayres writes that the “system has basic survival value at one of the most primitive levels, and such significance is reflected in its role in sensory integration.” The receptors for vestibular sensations are hair cells in the inner ear, which is like a “vestibule” for sensory messages to pass through. The inner-ear receptors work something like a carpenter’s level. They register every movement we make and every change in head position—even the most subtle. Some inner-ear structures receive information about where our head and body are in space when we are motionless, or move slowly, or tilt our head in any linear direction—forward, backward, or to the side. As an example of how this works, stand up in an ordinary biped, or two-footed, position. Now, close your eyes and tip your head way to the right. With your eyes closed, resume your upright posture. Open your eyes. Are you upright again, where you want to be? Your vestibular system did its job. Other structures in the inner ear receive information about the direction and speed of our head and body when we move rapidly in space, on the diagonal or in circles. Stand up and turn around in a circle or two. Do you feel a little dizzy? You should. Your vestibular system tells you instantly when you have had enough of this rotary stimulation. You will probably regain your balance in a moment. What stimulates these inner ear receptors? Gravity! According to Dr. Ayres, gravity is “the most constant and universal force in our lives.” It rules every move we make. Throughout evolution, we have been refining our responses to gravitational pull. Our ancient ancestors, the first fish, developed gravity receptors, on either side of their heads, for three purposes: 1) to keep upright, 2) to provide a sense of their own motions so they could move efficiently, and 3) to detect potentially threatening movements of other creatures through the vibrations of ripples in the water. Millions of years later, we still have gravity receptors to serve the same purposes—except now vibrations come through air rather than water.

Unavoidably, the Rio Grande became ground zero for political posturing, attracting the conservative firebrand Sean Hannity, who taped his Fox News show on the banks of the river. Republicans including Rick Perry, the Texas governor, blamed the “border crisis” on DACA, the program that gives temporary legal status to undocumented immigrants brought to the U.S. as children. But as congressional Democrats and the Obama administration pointed out, the unaccompanied minors did not qualify for DACA. What they did quality for, according to human rights experts, was refugee status—something President Obama was careful not to give them. The politics of immigration was so poisonous even helpless kids couldn’t be seen as kids. When Hillary Clinton, a longtime champion of children’s rights, was asked to weigh in, she said tens of thousands of children and teenagers should be sent back to their home countries. “We have to send a clear message: just because your child gets across the border doesn’t mean your child gets to stay,” Clinton said at a CNN-hosted town hall.

Through our yoga practice we learn to cultivate this observational skill, seeing what is immediately before us, so that eventually the practice transforms into something that penetrates every aspect of life. We hone the skill of focusing the mind on whatever pattern of perception it lights upon; whatever we are thinking, feeling, sensing, emoting becomes the object of meditation. By paying attention to the pattern of whatever is happening right now—and it could be a pattern we would normally consider to be miserable or neurotic or even ecstatic—by allowing the mind to rest there we find a gateway into understanding the whole beneath it. Through this meditative approach the context of that which we are observing is revealed, and quite easily, without a sense of anxiety, we perceive the background as an interlinking web of pure consciousness that has manifested as whatever we are observing. It becomes clear that the one point that appeared so separate within our attention is actually interpenetrating its immediate background, and that this same background (that also could be perceived as separate) melts into its own background, and so on. We experience this in a deeply physical, embodied way when the practice of yoga postures is done well. A viscerally grounded understanding of interconnectedness prompts the mind to soak deeper and deeper through various layers of background to where our perceptions and even sensations appear to us as sacred, inexplicable, and wonderful. When

You can gaze over the fence and covet another person’s life or tell yourself that God has blessed you in ways you never could have earned. Do you ever battle with envy? Have you ever wondered why someone else’s life seems easier than yours? Have you ever struggled to celebrate the blessings of someone else who had what you thought you needed? Have you ever wished you could just switch lives with someone? Perhaps there are ways in which envy haunts us all, so it’s worth examining the heart of envy. What things prepare the heart for envy? Envy is forgetful. In concentrating on what we don’t have that we think we should have, we fail to keep in mind the huge catalog of blessings that are ours simply because God has chosen to place his bountiful love on us. This forgetfulness causes us to do more comparing and complaining than praising and resting. Envy misunderstands blessing. So often envy is fueled by misunderstanding what God’s care looks like. It is not always the care of provision, relief, or release. Sometimes God’s blessing comes in the form of trials that are his means of giving us things we could get no other way. Envy is selfish. Envy tends to put us in the center of our own worlds. It tends to make everything about our comfort and ease, our wants, needs, and feelings, and not about the plan and the glory of the God we serve. Envy is self-righteous. Envy has an “I deserve _____ more than they do” posture to it. It forgets that we all deserve immediate and eternal punishment, and that any good thing we have is an undeserved gift of God’s amazing grace. Envy is shortsighted. Envy has a right here, right now aspect to it that overlooks the fact that this moment is not all there is. Envy cannot see that this moment isn’t meant to be a destination, but a preparation for a final destination that will be beautiful beyond our wildest imagination. Envy questions God’s wisdom. When you and I envy, we tend to buy into the thought that we are smarter than God. In envy, we tend to think we know more and better, and if our hands were on the joystick, we would be handling things a different way. Envy is impatient. Envy doesn’t like to wait. Envy complains quickly and tires easily. Envy doesn’t just cry for blessings; it cries for blessings now. What is devastating about envy is that it questions God’s goodness, and when you do that, you quit running to him for help. So cry out for rescue—that God would give you a thankful, humble, and patient heart. His transforming grace is your only defense against envy. For further study and encouragement: Psalm 34

Pride speaks lies like, “I have the all the answers,” or “I don’t need you,” or “I can do it on my own,” or “My way is the right way.” These postures of the heart make it impossible to experience intimacy with others. Rather, it has a polarizing effect, pushing people away.

Being absolutely clear on Christ’s lordship as our primary allegiance and our heavenly citizenship as our core identity is the starting point for a right ordering of our relationships, attachments, and desires in all areas of life, including our posture toward contemporary society.

Lord Mriga, we may be living in the last days of galactic civilisation. You can posture all you like and call the bivnik models wrong, or claim Anaximander will save us, or whatever suits you, but we won’t stand for it. The mark of a society’s stupidity is the degree to which it believes its own myths. But I’ll tell you what’s better than myths, better than narratives, better than turning ourselves into animals and walking through fourspace just to stave off the knowledge that we’ll still all go to ashes one day. Metaphysical maturity. The recognition that this is our galaxy, these are our stars, these are our citizens, and our children. The price of having these things is taking responsibility for them. If we keep peddling propaganda about our divine right to exploit resources in the name of some Great Above despite the obvious drawbacks of such behaviour, then all the suns will burn out long before we achieve even a scrap

Southerners’ claims that slavery was ordained by God “represented not just a deeply held conviction, but a sound ideological strategy for an evangelical age, a posture designed to win support both at home and abroad.”20 Proslavery clergymen bestowed “divine sanction on the South’s peculiar institution,” using the Bible and natural law to marry slavery to Christianity. Southern intransigence regarding its slave- based economy encompassed government, economics, and human rights.21 It brought the South into conflict with Northern ideas of free labor and capitalism. But the conflicts were based on a common religion, the same God, Bible, and understanding of America’s role in the world, being chosen by God to spread the Christian faith

Most often the ability to combine the correct tone, inflection, and volume (TIV) with your words is natural and easy in everyday life. But when we’re in an uncomfortable situation, our emotions can get the best of us and cause the combination to be off-balance. Although the words we choose are important, the way we say them can be more important. Our body language also plays a big part in the message we convey. A great example of how all of these pieces (voice [TIV], words, body language) play a role in our demeanor is to observe how a child responds to a situation. It’s so easy to tell when children are mad, sad, or happy. They absolutely wear their emotions on their sleeves. Your collective demeanor (body language, eye contact, facial expression, voice [TIV]) should match the message you want to convey in all situations. 1. Body Language: Posture should be relaxed, but alert and confident. Stand with your feet slightly staggered (one foot slightly ahead of the other) about shoulder-width apart, with your weight evenly distributed over both feet. Keep your back straight, your head up, and your hands up in front of you in some fashion. Avoid folding your arms or having your hands in your pockets. Also avoid shifting your weight from side to side or pacing because this conveys you’re nervous. 2. Eye Contact: Maintain eye contact—not a hard gaze, which can be threatening, but look people in the eye. Avoid averting your gaze, which can be interpreted as an expression of fear, lack of interest, disregard, or rejection. 3. Facial Expression: Keep a relaxed face and a composed expression. A calm, attentive expression reduces hostility. Conversely, looking bored or disapproving could increase hostility. 4. Voice: Correct use of tone, inflection, and volume is essential to convey the right message of confidence or assertiveness as needed.

You’re profiling me, for one, which would likely put you to be somewhere in that field, given the ride and attire. Your friend has an expensive suit that he wears to impress, but yours is less flashy. Your posture around him and good-natured ribbing towards him leads me to believe you’re equals, despite the financial difference. So I’m assuming he comes from money, and you’ve earned your own way. The SUV isn’t a standardized version. The blacked out windows are too dark to be legally tinted, but I know the FBI are given certain leniencies due to security risks. So am I right?” I really hate the way he continues to smile, as though he’s only more intrigued instead of freaked out. I wanted to freak him out. “You’re not a paid profiler, not FBI, and not affiliated with any military unit,” he says, confusing me. “Your outfit is bohemian chic, meaning you’re less worried about your outward appearance and more concerned with comfort. You sit alone by choice, and dismiss any attention sent your way. At first glance, you’re too feminist for your own good. At second glance, you’re someone who is hard to get close to because trust isn’t something you share too often. It keeps you from being hurt by people, but it also keeps you from having anyone in your life. At night, when you close your eyes and allow yourself to be vulnerable…that’s the only time you dare to wonder what it’d be like to be with someone.

Our culture encourages such a posture. We all have been brought up and educated with the “adversarial” model for resolving disputes. This model, based on our legal system, assumes that the truth will emerge through the most vigorous combat between advocates of opposing positions. If each of us fights for our own opinion as ruthlessly as possible, then the one left standing when the smoke clears must be right. Regrettably, this model obscures the truth as often as it helps us discover it. The adversarial model favors the bigger, stronger, louder champion, regardless of his or her views. Even worse, it distracts us from looking for creative ways to reconcile conflicts by finding new perspectives that accommodate differences or mediate opposing positions.

My hands were trembling out of anger and distress by the time I reached the end. When I finally raised my eyes to his, Narian answered my unspoken question. “These have replaced the High Priestess’s laws everywhere they were posted.” He turned from me to address Cannan. “The regulations as they were intended still stand, and will be enforced whether or not the people are aware of them. Inform any who might have had a hand in mocking the High Priestess’s rules that their game is putting their countrymen at greater risk.” Cannan remained silent in face of the order, and Narian did not wait for a reply. With a quick, respectful nod toward me, he departed, Rava at his heels, and the office door closed resoundingly behind them. I stared at the parchment I still held, unable to keep it from shaking, and my vision blurred. It was foolish to be hurt, for this blow was not aimed at me, but yet the insolence of the document stung. “Steldor and Galen did this?” I demanded. “So it would seem.” “Why?” My throat and jaw were tight. “Why would they do this, undermine my authority? They’ve taken what I’m trying to do and ground it underfoot. The Cokyrians will be furious. They’ll bear down harder than ever.” I whisked the moisture from my eyes, taking deep breaths to calm myself. “How can they think this will help?” Cannan sighed and leaned forward, assuming a more fatherly posture. “They’re allowing the people to dissent. They’re showing that we can still laugh and, most of all, that we haven’t been forgotten. I don’t approve of the method, either, Alera, but what they’ve done may not be all bad.” I forced myself to nod, struggling to control my raging emotions. The hard work had scarcely begun, I knew that, but to see what I had accomplished tempered with and ridiculed was painful, even with Cannan’s assurance that it could be taken in a positive light. Then London’s words about being neither too cooperative nor too defiant returned to me. Perhaps this was what my bodyguard had meant--opposition, but on an isolated scale. “You’re right,” I finally said. “This might not be all bad, provided it doesn’t escalate.” “I agree. I will, however, talk with them.” “Thank you,” I murmured, and he rose to see me to the door. As I crossed the Hearing Hall toward my study, I debated whether I should be the one to talk to Steldor, all the time knowing he would probably deny any involvement if I broached the topic. No, he was far more likely to listen to his father. When had he ever been open to listening to me on matters affecting the kingdom?

Enlightenment is not some good feeling or some particular state of mind. The state of mind that exists when you sit in the right posture is, itself, enlightenment. If you cannot be satisfied with the state of mind you have in zazen, it means your mind is still wandering about. Our body and mind should not be wobbling or wandering about. In this posture there is no need to talk about the right state of mind. You already have it. This is the conclusion of Buddhism.

Besides having been identified recently as the single most important factor in what men find sexy in women, the list of how correct posture influences internal organs and systems, and also mood and general energy, is very long indeed. Your internal environment depends on the efficiency of the flow of elements within it. Obviously, this includes oxygen, blood, hormones and nutrients, but also all interaction between nerves and the brain. The spine, which is your foundation and support, has a natural position that guarantees the efficiency of movement and interaction of the related elements. Your internal organs are all right alongside the spine and depend on its correct position to function well. Any prolonged restriction or deviation from this natural position will result in some, at least partial, dysfunction. Over a long time, the results can be devastating.

Your soul is a sexy black dress, with the perfect red lips, heels for a posture and your hair is the right kind of mess. A constant in all cultures and to all tastes, forever breathtaking and you can never be a waste. Elegance is your style so remember that every time you are aching inside; a woman with class is a woman of pride. Sometimes you can be a bit higher, but you don't take your heels off, you pass him by and maybe even cut him off. You loved with all your heart, performed perfectly though it was very hard, tears shed and lessons learned, sorry i had to be the one to tell you that it's time to part. Stay in place if you want to fall behind, time stops for no one even for queens and one day your excuses will run out and your tears will burn you down. A pretty dress is a pretty dress even for the millionth time, and if he is the one, he is the one, even on the longest of nights, so wake up, grow up and stop being the back up plan; a black dress is always the first choice, and you deserve to be the only plan.