Rid Yourself Of Negativity Quotes

Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly.

There IS a better future for you! Get rid of that negative and defeated attitude. Stop tearing yourself down and learn to build yourself up. Speak positively about yourself. If you’re not satisfied with who you are and where you’re at in your life, have the courage to make a change and be a person that you can be proud of. Change can be scary, but change for the better is very rewarding in the end. You can do it! Do it for YOU.

The beauty of life is in the eye of the beholder. Open your minds eye and see the true beauty of life. Rid yourself of the negative, and rejoice in love and consciousness.

It all comes together when you get right yourself and find your purpose. When you love yourself, heal, get rid of past hurts, disappointments, and flush that negative energy out of your system. You become the woman you were created to be and that is a beautiful thing.

[...] Get rid of the things that make you fragile We're taking the negative route for this exercise. Ask yourself: What makes me fragile? Certain people, things, and habits generate losses for us and make us vulnerable. Who and what are they? When we make our New Year's resolutions, we tend to emphasize adding new challenges to our lives. It's great to have this kind of objective, but setting "good riddance" goals can have an even bigger impact.

Ridding yourself of what you don’t need doesn’t just stop with things. Material Items. It’s also about ridding yourself of toxic people who are so bitter and negative in life making you just want to jump off a bridge rather than listen to them talk. It’s hard to tell satire when reading, but I hope you catch it at points like these. Wink wink.

My challenge to you today is to observe your thoughts and internal dialogue and recognize if and when you speak poorly to yourself. We all have moments of self-deprecation and very often we are too hard on ourselves. Today, start to be caring and supportive of yourself. Observe that little voice in your head and say something positive to yourself instead!

Every day your mind will receive data both good and bad. You have the power to keep the good and delete the bad. Get rid of the negative thoughts in your mind and you will rid yourself of the negativity in you.

We have reached the age of denial, we have become happiness seekers, afraid to feel. We are told to think positive, to seek only joy. Stores overflow with books selling you ways to rid yourself of ‘negative’ feelings.

You have to have self-respect and faith in yourself to cultivate the courage to commit to your endeavours even when no one, including family members, is by your side and neutralizing the negative influences in your life.

[...] Get rid of the things that make you fragile We're taking the negative route for this exercise. Ask yourself: What makes me fragile? Certain people, things, and habits generate losses for us and make us vulnerable. Who and what are they? When we make our New Year's resolutions, we tend to emphasize adding new challenges to our lives. It's great to have this kind of objective, but setting "good riddance" goals can have an even bigger impact.

first step that I recommend. Start asking yourself questions in a gentle, non-judgmental way. Be an observer of your life. Observe and analyze. Then focus on your energy. How did you feel that day? Physically, mentally, and emotionally?

Learn to forgive. First others, then yourself—mostly yourself. But you have to forgive. “Get rid of the negativity. So much of your life can go down this dark drain if you let it. Every negative feeling makes you sicker. Every positive feeling makes you better.

when you start loving yourself enough, you begin getting rid of old materials an negativity things that isn’t healthy for you. An focuses more on yourself an know what you deserve. So once you get into another relationship, you would know what’s love an what’s not.

Staying Free of Destructive Relationships Do not make friends with a hot-tempered person, do not associate with one easily angered, or you may learn their ways and get yourself ensnared. PROVERBS 22:24-25 Lord, Your Word says that a good friend is not so changeable that You never know how they are going to act from day to day. Help me to never be like that, and to not continue in a relationship with someone who is like that. Enable me to recognize right away when a person is often angry, negative, and destructive toward me so that I won’t continue on with them as a friend. Help me to be rid of any relationships in my life that are negative in an ongoing way. Although I can’t control how another person treats me, with Your help I can refuse to allow them to continue to treat me badly. Show me if I have any destructive relationship in my life and enable me to separate myself from that person. Help me to recognize that when a person continually makes me feel badly about myself and my life, they are not part of Your plan for me. In Jesus’ name I pray.

But to start discarding without thinking ahead at all would be like casting yourself into the negative spiral of clutter. Instead, begin by identifying your goal. There must have been some reason you picked up this book. What was it that motivated you to tidy in the first place? What do you hope to gain through tidying? Before you start getting rid of things, take the time to think this through carefully. This means visualizing the ideal lifestyle you dream of. If you skip this step, not only will it delay the whole process, but it will also put you at higher risk for rebound. Goals like “I want to live clutter-free” or “I want to be able to put things away” are too broad. You need to think much more deeply than that. Think in concrete terms so that you can vividly picture what it would be like to live in a clutter-free space.

Close your eyes and focus on your breathing. Without forcing yourself, try to breathe slowly and deeply. For each inhalation, think of something positive that you are bringing inside you. It can be anything at all; joy, confidence and love are things I commonly use. As you breathe in this positivity, see how it fills your entire body, starting in your lungs, but flowing around your body. On the other side, when you exhale, think of all of the negative things that you are trying to get rid of. You might choose anxiety, anger, frustration, or any other negative force that you feel is controlling your life. When you breathe out, feel this negativity leave you. Imagine breathing out on a cold, frosty day – you can see your breath leave your body. I often use this image to help me visualise when meditating.

Beliefs are created by suppressed core negativity, not the other way around, and it’s the core negativity that attracts negative experiences to you, not the beliefs per se. You can’t get rid of that core negativity by simply affirming and repeating to yourself that it does not exist. Such a misguided psychological principle has never been part of classic psychology, and has only come into vogue lately. Core negativity becomes known to us as feelings and emotions. As you release those trapped feelings, your “beliefs” change spontaneously, and so does your life experience, but you can’t touch that core negativity with efforts of the mind.

A. Change negative self thoughts to positive self thoughts. Stop the self criticism. Life is hard enough, be kind to yourself. Become aware of just how often you make negative comments about yourself that lessen your self esteem. At the end of each day make a Note of the negative comments you made about yourself and make a promise to eliminate these from your thoughts. You know the ones, ’why am I so stupid?’ ‘I just knew I’d get that wrong.’ ‘this is such an ugly dress, shirt’, ‘I’m so fat’, you get the picture. Get rid of these self hurtful thoughts. B. Change your language and you will change how you feel about you! Try this activity. Replace the word ‘try’ with ‘I will do that’; Replace ‘I can’t’ with ‘I can’; Replace ‘I should’ with ‘I will do that’ C. Get Fit! Start an exercise program. Start small but start. The better you look the better you feel about yourself. Check with your doctor or health care provider. D. An Act of Kindness. Try this. You’ll feel good and so will others and it’s contagious. Surprise your secretary, co-worker or friend with a morning coffee, muffin or homemade treat. Treat your kids to a surprise dessert. Leave a note of kind words on a loved one’s pillow. Mail an invite for a lunch/dinner date to friend/partner/spouse. Smile at a senior on the street or grocery store. Email/phone/write a note to a friend or family member you haven’t seen for awhile. E. Take Action Anxiety and fear can keep you from moving forward and cause you to be unsatisfied with yourself. Try this. Next time you have a task to complete, no matter how small, create an action plan. Write down the answers to What, When, How. Now do it! Successfully completing tasks is a great self esteem builder. You feel good when you complete actions, no matter how small. F. Personal Affirmations Practiced daily personal affirmation can increase Self Esteem. Check here.

Dr. Kristin Neff said in her book, entitled Self-Compassion, that showing compassion to yourself is not different from showing compassion to other people. First, in order for you to show compassion for other people, you have to realize that they are suffering. You cannot feel compassion for them if you ignore them.

Self-affirmations are positive self-scripts or statements that can condition your subconscious mind to help you have a more positive perception of yourself.

when it comes to being a writer: getting out of your own way, and getting rid of the countless negative thoughts that tell you what a hopelessly uninteresting specimen of humanity you are.

The unpleasant qualities of emotions come from not letting them through, from holding on to them by not participating with them. By directly participating with feelings, largely through breathing with them, you can rid yourself of much unnecessary negativity.

When someone does something that hurts us, it’s easy for us to think that if we forgive that person, we’re doing so for his or her sake.  The truth is, though, that we ourselves benefit the most from our forgiveness.  That forgiveness can rid us of the poisons of anger and resentment, two emotions that hold us prisoner and keep us from moving on with our lives in happy and fulfilling ways.  When we carry a grudge, we’re really carrying around a weapon that we’re using against ourselves.  Our negative feelings rarely affect the other person all that much, but they keep us in a deep dark hole that keeps us from seeing the sunshine and feeling the fresh air.      Do yourself a favor:  forgive.  As Morrie Schwartz said shortly before his death, “Forgive everyone everything” before it’s too late to do so.  Your life will take a turn for the better when you can truly forgive anyone who has done you wrong.

When you first get up, say your prayer of protection and then visualize in you minds eye claiming your sword of power, your golden bubble of protection that you create yourself with the power of your own mind and heart. Put on your self-love, maybe by putting a red rose in your heart. Visualize your attunement to GOD and the Masters by seeing your Antakarana or tube of light from your heart chakra back to GOD. Put on your Melchizedek/Christ/Buddha thinking and see yourself getting rid of all negative ego thinking. Visualize the Three-Fold Flame of Love/Wisdom and Power burning bright in your heart!

When you have higher thoughts, rid yourself of anything that threatens to lower them.

Now that we are left with very few days in this year, it is a perfect time to count all the beautiful things, people & blessings that you have in your life & just focus on them today. Darling listen – I want you to remind yourself of how rich your life is in all the ways that matter. Let you get rid of all the unnecessary toxic thoughts, negative emotions & lower energies so that you can attract better things, events, people & loving experiences in the year ahead. I also want you to resolve to spend more time & energy on your priorities & your life’s real missions rather than on anything else. I wish & pray God to always surround you, your loved ones, home & possessions with His powerful divine protecting light. Let the seasonal magic in the air flood your heart with joy & happiness. Blessings!

Once you rid yourself of negative thoughts, they disappeared. Everything is just noise.

Rid yourself of anything that saps or dampens your energy. Do not hold onto anything that has cut you off from itself.

Most people have the ability strength and creativity to achieve great things, but they have allowed anger, pain, and self-judgment to hold them back. Making them feel not good enough, not talented enough, feeling that they are lacking in some way. If you look through the lens of negativity you will see nothing but roadblocks and dead ends, and nothing will go right for you. But when you look through the lens of faith, ideas, opportunities and resources will reveal themselves. When you make the proper sacrifices and have faith, you will see many significant changes, you will be happier, you will be healthier and have peace of mind. The Lord will light your path, helping you overcome every obstacle that stands in your way. Choose to ignite your flame of faith today, so that you glow from within. Rid yourself from negativity, follow your heart, and live out your destiny.

Dark Moon: During the day right before a new moon, most witches won’t work magic. They choose to refresh their energy for the next waxing cycle. There are others who find the dark moon is the best time to work the magic that is related to closure and this will bring things to a full circle. The moon’s energy holds a destructive potential that you can use to release any karma that keeps popping into your life over and over again like things related to betrayal, abandonment, or lack. Some gems you can use during this time are clear quartz, obsidian, and tektite. Waning Moon: This would be the time for you to release energy outwardly and align yourself with inward energy. This will eliminate all negative experiences and energies. Your main goal is to do spells that help you get rid of anything that is causing sickness, resolve conflicts, and overcome obstacles. Some gems you can use during this time are unakite jasper, angelite, obsidian, petalite, black tourmaline, and calcite. Full Moon: This moon phase is the most powerful in the whole lunar cycle. Most Witches consider the day of the full moon the most magically powerful day during the whole month. They usually save their spell work that is related to important goals for this day. All magic is favored when done during a ritual under the full moon. Some gems you could use during this time are quartz, selenite, and moonstone. Waxing Moon: This is the perfect time to take action toward your goals. Beginning these goals during this time will bring you to them faster. This energy is action energy and it will push your intentions out into the Universe. The magical work you do during this time should be related to strengthening or gaining partnerships with other people. It might be a business partner, romantic partner, or making new friends. It is also a time to improve your well-being and physical health. Gems you can use during this time are emerald, rainbow moonstone, citrine, carnelian, and fluorite, and nuumite. New Moon: This is the start of the lunar cycle. This is the time to dream about what you want to create in life. Magic meant to begin new ventures or projects are great to do during this time. Basically, anything that involves increasing or attracting the things you desire would be great. Some gems you can use during this time are the clear quartz, obsidian, tektite, iolite, black moonstone, and labradorite.

The second question my students ask about a writing partner is this: what if someone agrees to read and work on your stuff for you, and you have agreed to do the same for him, say, and it turns out that he says things about your work, even in the nicest possible tone of voice, that are totally negative and destructive? You find yourself devastated, betrayed. Here you’ve done this incredibly gutsy thing, shown someone your very heart and soul, and he doesn’t think it’s any good. He says how sorry he is that this is how he feels. Well, let me tell you this—I don’t think he is. I think destroying your work gave him real pleasure, pleasure he would never cop to, pleasure that is almost sexual in nature. I think you should get rid of this person immediately, even if you are married to him. No one should talk to you like this.

I enjoy experiencing a taste of the feeling that I am infinite. But you have to risk going into a sphere where you can‘t quite remember exactly who you are. You have to negate it anytime you feel the „I“ emerging as a fixed, independent, absolute thing, and then negate it again. It‘s not that nonexistence is your final goal, but that you want to rid yourself of your habitual sense that you exist in a static way. This practice has its thrilling moments of revelation, its unsettling moments of doubt, its quiet moments of mindfulness – all of which add up to a continuous, ever-deepening, evolving flow of liberation. Your infinite life thus becomes grounded in the greatest virtue of all – wisdom. Your wisdom deepens constantly as you gain a deeper and deeper understanding of your own selflessness and your resulting interconnectedness with all other beings. You engage other people with generosity, sensitive and empathic justice, and invincible tolerance, forbearance, and forgiveness. With practice, you gradually erase the division between meditation and action until you are filled with endless joy and bliss. Your newfound freedom energizes your actions in daily life, and you become an inexhaustible source of the infinite life force. Your embrace of beings who feel lost and frightened and abandoned does not ruffle the surface of the great ocean of your happy, loving presence, as you unleash waves of dynamic effort to help them. (p. 72)

ANTs are “automatic negative thoughts” and, if you’re like most people, you place limitations on yourself in the form of these thoughts at least some of the time. Maybe you tell yourself that you aren’t smart enough to learn a skill that you’d really like to have. Or perhaps you repeat on an endless loop how pushing yourself to accomplish something is only going to lead to disappointment. ANTs are everywhere, and there isn’t enough ant spray in the world to get rid of all of them. But eliminating them from your life is an essential part of unlimiting your brain. The reason for this is simple: If you fight for your limitations, you get to keep them. If you regularly tell yourself that you can’t do something, or that you’re too old to do something, or that you don’t have the smarts to do something, you won’t do that thing. Only when you move on from this kind of destructive self-talk can you truly accomplish what you want to accomplish

Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly.” ― Leon Brown ―

Stop blaming yourself so much, I kept at you to get rid of him. Josh and Tate did the same. It’s not all your fault, Kady. We all contributed, though I don’t regret it, other than the part where you got hurt, because, Kady, Nico is no good for you. He’s toxic. He treats girls like shit, fucks them then moves on, not caring about all the hearts he’s breaking, like your heart. He truly doesn’t care. Do you really want that in your life?” I didn’t say no, although I mentally thought it. I knew I shouldn’t want Nico. There were too many negatives on paper when it came to him, with not enough positives to balance them out. But my torturous mind didn’t care what looked good on paper, all it cared about was what it wanted. And that was Nico

When you are down on yourself, you might find it helpful to ask what you actually mean when you try to define your true identity with a negative label such as “a fool,” “a sham,” “a stupid dope,” etc. Once you begin to pick these destructive labels apart, you will find they are arbitrary and meaningless. They actually cloud the issue, creating confusion and despair. Once rid of them, you can define and cope with any real problems that exist.