Rid Of Negativity Quotes

The process begins with the individual woman’s acceptance that American women, without exception, are socialized to be racist, classist and sexist, in varying degrees, and that labeling ourselves feminists does not change the fact that we must consciously work to rid ourselves of the legacy of negative socialization.

The way to get rid of darkness is with light; the way to overcome cold is with heat; the way to overcome the negative thought is to substitute the good thought. Affirm the good, and the bad will vanish." - The power of your subconcious mind

That’s why your primary goal is not to get rid of negative feelings and feel better, but to block them from controlling your behavior while you continue to act like a decent person.

The best way to get rid of the negative thoughts is to crowd them out with something else bigger and more beautiful: worship of the One who holds everything in His powerful and capable hands.

Sooner or later, we are bound to discover some things about ourselves that we don't like. But once we see they're there, we can decide what we want to do with them. Do we want to get rid of them completely, change them into other things, or use them in beneficial ways? The last two approaches are often especially Useful, since they avoid head on conflict, and therefore minimize struggle. Also, they allow those transformed characteristics to be added to the list of things we have that help us out. In a similar manner, instead of struggling to erase what are referred to as negative emotions, we can learn to use them in positive ways. We could describe the principle like this: while pounding on the piano keys may produce noise, removing them doesn't exactly further the creation of music.

Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly.

There IS a better future for you! Get rid of that negative and defeated attitude. Stop tearing yourself down and learn to build yourself up. Speak positively about yourself. If you’re not satisfied with who you are and where you’re at in your life, have the courage to make a change and be a person that you can be proud of. Change can be scary, but change for the better is very rewarding in the end. You can do it! Do it for YOU.

You cannot get rid of the positive and negative balance. If you try to put on a facade for the world about how positive and upbeat you are, there will be chaos in your private life or your personal health.

People think by running away from a negative situation, they will be rid of it, but the same situation confronts them wherever they go. They will meet the same experiences until they have learned their lessons.

The beauty of life is in the eye of the beholder. Open your minds eye and see the true beauty of life. Rid yourself of the negative, and rejoice in love and consciousness.

Living your dreams, changing your behaviours and overcoming negative habits is challenging. However, when you change the way you look at things, the things you look at change.

Sometimes we have to get rid of our baggage and let go of negative routines and habits that keep us disconnected from our true self. In

It all comes together when you get right yourself and find your purpose. When you love yourself, heal, get rid of past hurts, disappointments, and flush that negative energy out of your system. You become the woman you were created to be and that is a beautiful thing.

Meditation' an exercise to keep positive things in mind by getting rid of the negatives

Your goal isn’t to get rid of negative thoughts; it’s to change your response to them.

[...] Get rid of the things that make you fragile We're taking the negative route for this exercise. Ask yourself: What makes me fragile? Certain people, things, and habits generate losses for us and make us vulnerable. Who and what are they? When we make our New Year's resolutions, we tend to emphasize adding new challenges to our lives. It's great to have this kind of objective, but setting "good riddance" goals can have an even bigger impact.

You acquire a higher level of consciousness that helps your find your true purpose and resolve your family problems by letting go of negative programming, raising your level of self-esteem, becoming more assertive, and creating more love, trust, and enjoyment in your life.

Tibetan Buddhists say that a person should never get rid of their negative energy, that negative energy transformed is the energy of enlightenment, and that the only difference between neurosis and wisdom is struggle. If we stop struggling and open up and accept what is, that neurotic energy naturally arises as wisdom, naturally informs us and becomes our teacher.

I know so many of you are trying very hard to feel better. Herculean effort! I see you. Unfortunately, loads of this effort is beaten down by negative self judgments. If you get rid of those, healing instantly becomes so much easier!

The story of the Good Samaritan (Luke 1o) can he interpreted mystically in such a way that the question of the knowledge of God becomes its focus. The priest and the Levite, who walk past the man who fell among robbers and was seriously hurt, are pious God-fearing persons. They "know" God and the law of God. They have God the same way that the one who knows has that which is known. They know what God wants them to be and do. They also know where God is to he found, in the scriptures and the cult of the temple. For them, God is mediated through the existing institutions. They have their God - one who is not to he found on the road between Jerusalem and Jericho. What is wrong with this knowledge of God? The problem is not the knowledge of the Torah or the knowledge of the temple. (It is absurd to read an anti-Judaistic meaning into a story of the Jew Jesus, since it could just as well have come from Hillel or another Jewish teacher.) What is false is a knowledge of God that does not allow for any unknowing or any negative theology. Because both actors know that God is "this," they do not see "that." Hence the Good Samaritan is the anti-fundamentalist story par excellence. "And so I ask God to rid me of God," Meister Eckhart says. The God who is known and familiar is too small for him.

There are some people in life that you can vent to, or pour out sadness to, or voice frustration to, and they readily and willingly absorb it for the sole purpose of ridding you of it. They're the same people who can immediately replace that negativity with their light. Their presence gives you the power to purge the bad and embrace the good. It's rare. I've only known a few people in my life who are that way. Now I know one more.

At the end of each day, write down three things from the day you feel grateful for, and you will attract positive things into your life. Decide today that you are going to get rid of negativity in your life and let positive thoughts take root. Get your brain into a good, happy, grateful and positive mindset daily.

I think about the pepper plant, the corn, cucumbers, tomatoes, and more plants. And I've noticed that while those seeds are living within the fruit or vegetable they can not grow. It is only when those seeds have died, that they can be planted and grow. And, I can relate this same process to the human body. In order to grow and thrive in the spirit, you must die to the flesh. Meaning, You have to rid your mind and body of toxic negative worldly things in order to grow and develop more spiritually.

Ridding yourself of what you don’t need doesn’t just stop with things. Material Items. It’s also about ridding yourself of toxic people who are so bitter and negative in life making you just want to jump off a bridge rather than listen to them talk. It’s hard to tell satire when reading, but I hope you catch it at points like these. Wink wink.

My challenge to you today is to observe your thoughts and internal dialogue and recognize if and when you speak poorly to yourself. We all have moments of self-deprecation and very often we are too hard on ourselves. Today, start to be caring and supportive of yourself. Observe that little voice in your head and say something positive to yourself instead!

Minimalism is, in its essence, about getting rid of the negative and non-essential, so that you may focus more on the positive and important.

how do you get rid of habitual negative thinking and break the stress cycle?

So I'd gotten rid of that negativity and I'd show, “Well, here’s something done right. Here’s the mistake, but here’s how to fix the mistake.

Having a cheery disposition and being a positive person can significantly improve your mood and other aspects of your life.

11)Get rid of toxic people from your life Evaluate all the people in your life. And then, keep off from people who are not worth the time and energy.

Devaluation of the Earth, hostility towards the Earth, fear of the Earth: these are all from the psychological point of view the expression of a weak patriarchal consciousness that knows no other way to help itself than to withdraw violently from the fascinating and overwhelming domain of the Earthly. For we know that the archetypal projection of the Masculine experiences, not without justice, the Earth as the unconscious-making, instinct-entangling, and therefore dangerous Feminine. At the same time the projection of the masculine anima is mingled with the living image of the Earth archetype in the unconscious of man; and the more one-sidedly masculine man's conscious mind is the more primitive, unreliable, and therefore dangerous his anima will be. However, the Earth archetype, in compensation to the divinity of the archetype of Heaven and the Father, that determined the consciousness of medieval man, is fused together with the archaic image of the Mother Goddess. Yet in its struggle against this Mother Goddess, the conscious mind, in its historical development, has had great difficulty in asserting itself so as to reach its – patriarchal - independence. The insecurity of this conscious mind-and we have profound experience of how insecure the position of the conscious mind still is in modern man-is always bound up with fear of the unconscious, and no well-meaning theory "against fear" will be able to rid the world of this deeply rooted anxiety, which at different times has been projected on different objects. Whether this anxiety expresses itself in a religious form as the medieval fear of demons or witches, or politically as the modern fear of war with the State beyond the Iron Curtain, in every case we are dealing with a projection, though at the same time the anxiety is justified. In reality, our small ego-consciousness is justifiably afraid of the superior power of the collective forces, both without and within. In the history of the development of the conscious mind, for reasons which we cannot pursue here, the archetype of the Masculine Heaven is connected positively with the conscious mind, and the collective powers that threaten and devour the conscious mind both from without and within, are regarded as Feminine. A negative evaluation of the Earth archetype is therefore necessary and inevitable for a masculine, patriarchal conscious mind that is still weak. But this validity only applies in relation to a specific type of conscious mind; it alters as the integration of the human personality advances, and the conscious mind is strengthened and extended. A one-sided conscious mind, such as prevailed in the medieval patriarchal order, is certainly radical, even fanatical, but in a psychological sense it is by no means strong. As a result of the one-sidedness of the conscious mind, the human personality becomes involved in an equally one-sided opposition to its own unconscious, so that actually a split occurs. Even if, for example, the Masculine principle identifies itself with the world of Heaven, and projects the evil world of Earth outwards on the alien Feminine principle, both worlds are still parts of the personality, and the repressing masculine spiritual world of Heaven and of the values of the conscious mind is continually undermined and threatened by the repressed but constantly attacking opposite side. That is why the religious fanaticism of the representatives of the patriarchal World of Heaven reached its climax in the Inquisition and the witch trials, at the very moment when the influence of the archetype of Heaven, which had ruled the Middle Ages and the previous period, began to wane, and the opposite image of the Feminine Earth archetype began to emerge.

Every day your mind will receive data both good and bad. You have the power to keep the good and delete the bad. Get rid of the negative thoughts in your mind and you will rid yourself of the negativity in you.

We have reached the age of denial, we have become happiness seekers, afraid to feel. We are told to think positive, to seek only joy. Stores overflow with books selling you ways to rid yourself of ‘negative’ feelings.

You have to have self-respect and faith in yourself to cultivate the courage to commit to your endeavours even when no one, including family members, is by your side and neutralizing the negative influences in your life.

This practice is powerful because it transforms you from the inside out. When you’re in a grateful and joyful state, you open your eyes to see and receive miracles. When you’re in a negative, stressed state it’s like putting on sunglasses that completely block out the light. How can receive a miracle when you can’t see it? Use this practice and get rid of those dark shades for good so you can see the light shining within you and around you.

[...] Get rid of the things that make you fragile We're taking the negative route for this exercise. Ask yourself: What makes me fragile? Certain people, things, and habits generate losses for us and make us vulnerable. Who and what are they? When we make our New Year's resolutions, we tend to emphasize adding new challenges to our lives. It's great to have this kind of objective, but setting "good riddance" goals can have an even bigger impact.

Sometimes I think Earth has got to be the insane asylum of the universe. . . and I'm here by computer error. At sixty-eight, I hope I've gained some wisdom in the past fourteen lustrums and it’s obligatory to speak plain and true about the conclusions I've come to; now that I have been educated to believe by such mentors as Wells, Stapledon, Heinlein, van Vogt, Clarke, Pohl, (S. Fowler) Wright, Orwell, Taine, Temple, Gernsback, Campbell and other seminal influences in scientifiction, I regret the lack of any female writers but only Radclyffe Hall opened my eyes outside sci-fi. I was a secular humanist before I knew the term. I have not believed in God since childhood's end. I believe a belief in any deity is adolescent, shameful and dangerous. How would you feel, surrounded by billions of human beings taking Santa Claus, the Easter Bunny, the tooth fairy and the stork seriously, and capable of shaming, maiming or murdering in their name? I am embarrassed to live in a world retaining any faith in church, prayer or a celestial creator. I do not believe in Heaven, Hell or a Hereafter; in angels, demons, ghosts, goblins, the Devil, vampires, ghouls, zombies, witches, warlocks, UFOs or other delusions; and in very few mundane individuals--politicians, lawyers, judges, priests, militarists, censors and just plain people. I respect the individual's right to abortion, suicide and euthanasia. I support birth control. I wish to Good that society were rid of smoking, drinking and drugs. My hope for humanity - and I think sensible science fiction has a beneficial influence in this direction - is that one day everyone born will be whole in body and brain, will live a long life free from physical and emotional pain, will participate in a fulfilling way in their contribution to existence, will enjoy true love and friendship, will pity us 20th century barbarians who lived and died in an atrocious, anachronistic atmosphere of arson, rape, robbery, kidnapping, child abuse, insanity, murder, terrorism, war, smog, pollution, starvation and the other negative “norms” of our current civilization. I have devoted my life to amassing over a quarter million pieces of sf and fantasy as a present to posterity and I hope to be remembered as an altruist who would have been an accepted citizen of Utopia.

first step that I recommend. Start asking yourself questions in a gentle, non-judgmental way. Be an observer of your life. Observe and analyze. Then focus on your energy. How did you feel that day? Physically, mentally, and emotionally?

Toxic Masculinity, Violence against Women and Children, Racism, are all pernicious diseases prevalent in our world. Along with pandemics, we need to get rid of these vicious negativities as well. We have to make this World change for the better.

And so when the generation, which itself desired to level and to be emancipated, to destroy authority and at the same time itself, has, through the scepticism of the principle association, started the hopeless forest fire of abstraction; when as a result of levelling with this scepticism, the generation has rid itself of the individual and of everything organic and concrete, and put in its place 'humanity' and the numerical equality of man and man: when the generation has, for a moment, delighted in this unlimited panorama of abstract infinity, unrelieved by even the smallest eminence, undisturbed by even the slightest interest, a sea of desert; then the time has come for work to begin, for every individual must work for himself, each for himself. No longer can the individual, as in former times, turn to the great for help when he grows confused. That is past; he is either lost in the dizziness of unending abstraction or saved for ever in the reality of religion. Perhaps very many will cry out in despair, but it will not help them--already it is too late...Nor shall any of the unrecognizable presume to help directly or to speak directly or to teach directly at the head of the masses, in order to direct their decisions, instead of giving his negative support and so helping the individual to make the decision which he himself has reached; any other course would be the end of him, because he would be indulging in the short-sighted compassion of man, instead of obeying the order of divinity, of an angry, yet so merciful, divinity. For the development is, in spite of everything, a progress because all the individuals who are saved will receive the specific weight of religion, its essence at first hand, from God himself. Then it will be said: 'behold, all is in readiness, see how the cruelty of abstraction makes the true form of worldliness only too evident, the abyss of eternity opens before you, the sharp scythe of the leveller makes it possible for every one individually to leap over the blade--and behold, it is God who waits. Leap, then, into the arms of God'. But the 'unrecognizable' neither can nor dares help man, not even his most faithful disciple, his mother, or the girl for whom he would gladly give his life: they must make the leap themselves, for God's love is not a second-hand gift. And yet the 'unrecognizable' neither can nor dares help man, not even his most faithful disciple, his mother, or the girl for whom he would gladly give his life: they must make the leap themselves, for God's love is not a second-hand gift. And yet the 'unrecognizable' (according to his degree) will have a double work compared with the 'outstanding' man (of the same degree), because he will not only have to work continuously, but at the same time labour to conceal his work.

Learn to forgive. First others, then yourself—mostly yourself. But you have to forgive. “Get rid of the negativity. So much of your life can go down this dark drain if you let it. Every negative feeling makes you sicker. Every positive feeling makes you better.

when you start loving yourself enough, you begin getting rid of old materials an negativity things that isn’t healthy for you. An focuses more on yourself an know what you deserve. So once you get into another relationship, you would know what’s love an what’s not.

Confession and repentance might be described as the negative side of submission; this involves getting rid of everything which hinders God’s control over our lives. Yielding to God might be described as the positive side . . . placing ourselves totally into the hands of God.

That is what I am attempting in my stumbling spiritual practice: to rid myself of the negative feelings that prevent walking with assurance. I want to transform rage into creative energy and guilt into a mocking acceptance of my faults; I want to sweep away arrogance and vanity.

Stoicism has nothing to do with suppressing or hiding one’s emotions or being emotionless. Rather, it’s about acknowledging our emotions, reflecting on what causes them, and learning to redirect them for our own good. In other words, it’s more about unslaving ourselves from negative emotions, more like taming rather than getting rid of them.

Never stumble over fools. A fool is someone who doesn’t recognize a fool, and, even more, someone who does, but doesn’t get rid of him. Fools are dangerous to deal with, even superficially, and do much harm if you confide in them. For a while they are held back by their own caution or that of others, but the delay serves only to deepen their foolishness. Someone who has no reputation can do only harm to yours. Fools are always unfortunate—this is their burden—and their double misfortune sticks to them and rubs off on those they deal with. They have only one thing that isn’t completely bad: although the wise are of no use to them, they can be of use to the wise, as negative examples.

Resolution of the conflict between black and white women cannot begin until all women acknowledge that a feminist movement, which is both racist and classist, is a mere sham, a cover up for women’s continued bondage to materialistic, patriarchal principles, and passive acceptance of the status quo. The sisterhood that is necessary for the making of feminist revolution can be achieved only when all women disengage themselves from the hostility, jealousy, and competition with one another that has kept us vulnerable, weak, and unable to envision new realities. That sisterhood cannot be forged by the mere saying of words. It is the outcome of continued growth and change. It is a goal to be reached, a process of becoming. The process begins with action. With the individual woman’s refusal to accept any set of myths, stereotypes, and false assumptions that deny the shared commonness of her human experience. That deny her capacity to experience the unity of all life. That deny her capacity to bridge gaps created by racism, sexism or classism. That deny her ability to change. The process begins with the individual woman’s acceptance that American women, without exception, are socialized to be racist, classist, and sexist in varying degrees. And that labeling ourselves feminists, does not change the fact that we must consciously work to rid ourselves of the legacy of negative socialization.

The process begins with the individual woman’s acceptance that American women, without exception, are socialized to be racist, classist and sexist, in varying degrees, and that labeling ourselves feminists does not change the fact that we must consciously work to rid ourselves of the legacy of negative socialization. It is obvious that many women have appropriated feminism to serve their own ends, especially those white women who have been at the forefront of the movement; but rather than resigning myself to this appropriation I choose to re-appropriate the term “feminism,” to focus on the fact that to be “feminist” in any authentic sense of the term is to want for all people, female and male, liberation from sexist role patterns, domination, and oppression.

Nietzsche said we will never rid ourselves of God because we have too much faith in grammar/language. Lacan said because of the religious tenets of language, religion will triumph. Chomsky, master linguist, says 'there are no skeptics. You can discuss it in a philosophy seminar but no human being can - in fact - be a skeptic.' These musings shed light on Soren K's leap to faith idea. This is more nuanced than the circular leap of faith argument he's been wrongly accused of... Soren is saying that, as we use the logic of language to express existence and purpose, we will always leap TO faith in a superior, all encompassing, loving force that guides our lives. This faith does not negate our reason. It simply implies that the reasoning of this superior force is superior to our own. Edwin Abbott crystalizes this in Flatland.

Now keep looking at this unpleasant situation or person until you realize that it isn’t they that are causing the negative emotions. They are just going their way, being themselves, doing their thing whether right or wrong, good or bad. It is your computer that, thanks to your programming, insists on your reacting with negative emotions. You will see this better if you realize that someone with a different programming when faced with this same situation or person or event would react quite calmly, even happily. Don’t stop till you have grasped this truth: The only reason why you too are not reacting calmly and happily is your computer that is stubbornly insisting that reality be reshaped to conform to its programming. Observe all of this from the outside so to speak and see the marvelous change that comes about in you. Once you have understood this truth and thereby stopped your computer from generating negative emotions you may take any action you deem fit. You may avoid the situation or the person; or you may try to change them; or you may insist on your rights or the rights of others being respected; you may even resort to the use of force. But only after you have got rid of your emotional upsets, for then your action will spring from peace and love, not from the neurotic desire to appease your computer or to conform to its programming or to get rid of the negative emotions it generates. Then you will understand how profound is the wisdom of the words: “If a man wants to sue you for your shirt, let him have your coat as well. If a man in authority makes you go one mile, go with him two.” For it will have become evident to you that real oppression comes, not from people who fight you in court or from authority that subjects you to slave labor, but from your computer whose programming destroys your peace of mind the moment outside circumstances fail to conform to its demands. People have been known to be happy even in the oppressive atmosphere of a concentration camp! It is from the oppression of your programming that you need to be liberated.

In recent decades we have emphasized the value of teaching people 'tolerance.' Tolerance is not only inadequate, it is a negative concept which only alienates society further. Learning to tolerate absolves people of the responsibility of learning to understand different people, accept and appreciate their differences, and progress towards respecting them for who and what they are. It is only when we build acceptance between people that we will rid ourselves of the scourge of prejudice and liberate ourselves from violence.

The idealized image of American citizenship pleased people like Roosevelt, but there was a negative side to the image of a pure American government of individualistic citizens. Those who seemed to support special interests were often purged from government, even if they had won elections fair and square. Their success in winning office simply proved to mainstream Americans that they were corrupting society and strengthened the resolve to get rid of them. In November 1898, for example, the “best citizens” of Wilmington, North Carolina, launched a race riot to purify the city government of the Populist/African American coalition that had won election in 1896.

Just like in the real world, the world in our minds is real. You cannot have both positive and negative thoughts at the same time. Negativity brings us down when we should actually be enjoying life and getting the most out of it. Mental de-cluttering is really about getting rid of your worries, bad memories, fears and disappointments, and starting on a new footing where the past doesn’t matter. You decide on what you are going to carry with you to a new and better life.   Remember, the more the baggage you carry with you, the more difficult life would be. Focus more on the things you have control over; if you cannot handle something now forget about it altogether.

My aunt had by degrees erased every other visitor’s name from her list, because they all committed the fatal error, in her eyes, of falling into one or other of the two categories of people she most detested. One group, the worse of the two, and the one of which she rid herself first, consisted of those who advised her not to take so much care of herself, and preached (even if only negatively and with no outward signs beyond an occasional disapproving silence or doubting smile) the subversive doctrine that a sharp walk in the sun and a good red beefsteak would do her more good (her, who had had two dreadful sips of Vichy water on her stomach for fourteen hours!) than all her medicine bottles and her bed. The other category was composed of people who appeared to believe that she was more seriously ill than she thought, in fact that she was as seriously ill as she said.

About sixty thousand different thoughts are said to go through a person’s mind over the course of a day. Ninety-five percent of that is made up of the same things we’d been thinking about the day before, and 80 percent of those thoughts are believed to be negative. In my days as a maximalist, I lived in fear of my future, constantly worrying about my career and how others saw me. Forget about that 80 percent I mentioned a moment earlier—practically all my thoughts were negative. So, how do you make a slow computer like that work properly? Since our fifty-thousand-year-old hardware isn’t going to change, we need to get rid of the extra load that isn’t needed. Rather than trying to add more and more, running out of disk space and exhausting ourselves in the process, I think it’s time we started thinking about subtracting and refining to enhance the truly important things that might be buried deep down underneath all that excess.

..:Seek wisdom about the good life, yet, remain innocent when it comes to evil… Pursue a life that creates peace and builds up our brothers and sisters… Seek not your own rewards nor benefits by doing so… For what good would there be in doing this???\ Welcome all people, whether weak in faith or spirit without debaiting and disputing their opinions… Build them up… Get rid off umpleasant old memories and negative habits… It's time to clean up and renew your mind set… It's time to start flying high once again or for the very first time… The view at the top its a lot better, yet, the in between process is what makes it sweeter and a lot better if we truly learn while at it… Remember, what you are constantly thinking of, that, you will eventually will become… Have a great and awesome day… <> Preach and reach where no one else has before nor dares to go… Make the difference today… But most importantly, live what you preach and preach what you live:..

Staying Free of Destructive Relationships Do not make friends with a hot-tempered person, do not associate with one easily angered, or you may learn their ways and get yourself ensnared. PROVERBS 22:24-25 Lord, Your Word says that a good friend is not so changeable that You never know how they are going to act from day to day. Help me to never be like that, and to not continue in a relationship with someone who is like that. Enable me to recognize right away when a person is often angry, negative, and destructive toward me so that I won’t continue on with them as a friend. Help me to be rid of any relationships in my life that are negative in an ongoing way. Although I can’t control how another person treats me, with Your help I can refuse to allow them to continue to treat me badly. Show me if I have any destructive relationship in my life and enable me to separate myself from that person. Help me to recognize that when a person continually makes me feel badly about myself and my life, they are not part of Your plan for me. In Jesus’ name I pray.

[...] the special difficulties of attacking the sex class system through its means of cultural indoctrination. Sex objects are beautiful. An attack on them can be confused with an attack on beauty itself. [...] The real question is: is the face beautiful in a human way - does it allow for growth and flux and decay, does it express negative as well as positive emotions, does it fall apart without artificial props - or does it falsely imitate the very different beauty of an inanimate object, like wood trying to be metal? To attack eroticism creates similar problems. Eroticism is exciting. No one wants to get rid of it. Like would be a drab and routine affair without at least a spark. That's just the point. Why has all joy and excitement been concentrated, driven into one narrow, difficult-to-find alley of human experience, and all the rest laid waste? When we demand the elimination of eroticism, we mean not the elimination of sexual joy and excitement but its rediffusion over - there's plenty to go around, it increases with use - the spectrum of our lives.

If ... we hear ourselves speaking words that convey attunement to the process unfolding in this moment--a felt sense of receiving, cultivating, believing, supporting and trusting--we are more apt to be attending from the right with support from the left. This way of experiencing may also be coupled with attention to felt sense, comfort with being rather than pressure to do, and a respect for the undulating rise and fall of healing that unfolds naturally in the space between. When we are in this mode, we have a tendency to speak more tentatively and to check in with our relational partner about how he or she is receiving what we are offering. This past part is particularly important because it reflects our growing felt-sense awareness that the system of the person we are helping knows more about what needs to happen next than we do. In addition to the humility and respect this engenders, we may also notice that instead of wanting to get rid of some state, we are more apt to acknowledge its meaningfulness and be present to it just as it is. Listening in this way, the so-called negative state may reveal itself as telling an important truth and become an opening toward healing. We may also be aware of the limitation and incompleteness of words, leading us to honor silence as well.

Whatever arises in and through the body does so, as we have seen, in accordance with the operation of karma. Karma holds our locked-up awareness, the larger buddha nature, of which we are only partially aware. Whatever of our karmic totality has not made its way into conscious awareness abides in the body. At any given time, a certain aspect of that totality begins to press toward consciousness; the totality intends that this come to birth now. It might not be pressing toward awareness until just now because, before this moment, it was not ready to do so, having been held at some deep level of enfoldment. Again, it may not have appeared in consciousness because, though ready to emerge at a certain moment as a step in our development, we have resisted it and pushed it back into the body. Either way, at a certain point, there is a pressure from the body toward consciousness, to communicate whatever, in the mysterious timing of our existence, is needed or appropriate. If we resist what is appearing in the body, at the verge of our awareness—and most of us modern people do habitually resist in order to rigidly maintain ourselves—what is trying to arise is pushed back, denied, and again held at bay in the body. There it resides within the shadows of our somatic being, in an ever-increasing residue—as that which our consciousness is in the continual process of ignoring, resisting, and denying. Residing in the shadows, all those aspects of our totality that are being denied admittance into conscious awareness continue to function in a powerful but unseen way, being reflected in the nature, structure, and activity of our ego. This process roughly corresponds to the psychological concept of repression, but there are some important differences. For one thing, the activity of the ego in “repressing” experience is seen here as ultimately not negative, but dynamic and creative in function. In our life, the ego emerges out of the unconscious as the field of our conscious awareness, the immediate domain in which our experience can be received and integrated. At the same time, the ego moderates what it takes in, resisting that which it is unready and unable to receive. There is much intelligence in this. An ego that is too rigid and frozen cannot accommodate the experience that is needed in order for us to grow. But an ego that is simply overwhelmed and pushed aside by experience cannot integrate the needed experience either. Spirituality, it would seem, depends on an ego—a field of consciousness—that can change and grow with the needs of our journey toward wholeness. Thus it is that spirituality is not about “getting rid of” or obliterating the ego, but rather about enabling the ego into a process of openness, increasing experience, death, and rebirth, as it integrates more and more of the buddha nature and itself becomes more aligned with and in service to our own totality. A buddha is not a person who has eliminated or wiped away his or her ego, but someone in whom the ego has integrated so much that there is no longer any room for individual identity at all.

It was a story no one could tell me when I was child. The story of Russian Jewry had been told in English, by American Jews; to them, it was a story that began with antiquity, culminated with the pogroms, and ended with emigration. For those who remained in Russia, there had been a time before the pogroms and a time after: a period of home, then a period of fear and even greater fear and then brief hope again, and then a different kind of fear, when one no longer feared for one's life but fear never having hope again. This story did not end; it faded into a picture of my parents sitting at the kitchen table poring over an atlas of the world, or of me sitting on the bedroom floor talking at my best friend. The history of the Soviet Union itself remains a story without an narrative; every attempt to tell this story in Russia has stopped short, giving way to the resolve to turn away from the decades of pain and suffering and bloodshed. With every telling, stories of Stalinism and the Second World War become more mythologized. And with so few Jew left in Russia, with so little uniting them, the Russian Jewish world is one of absences and silences. I had no words for this when I was twelve, but what I felt more strongly that anything, more strongly even than the desire to go to Israel, was this absence of a story. My Jewishness consisted of the experience of being ostracized and beaten up and the specter of not being allowed into university. Once I found my people milling outside the synagogue (we never went inside, where old men in strange clothes sang in an unfamiliar language), a few old Yiddish songs and a couple of newer Hebrew ones were added to my non-story. Finally, I had read the stories of Sholem Aleichem, which were certainly of a different world, as distant from my modern urban Russian-speaking childhood as anything could be. In the end, my Jewish identity was entirely negative: it consisted of non-belonging. How had I and other late-Soviet Jews been so impoverished? Prior to the Russian Revolution, most of the world's Jews lived in the Russian Empire. Following the Second World War, Russia was the only European country whose Jewish population numbered not in the hundreds or even thousands but in the millions. How did this country rid itself of Jewish culture altogether? How did the Jews of Russia lose their home? Much later, as I tried to find the answers to these questions, I kept circling back tot he story of Birobidzhan, which, in its concentrated tragic absurdity seemed to tell it all.

Your emotions and feelings are energy that works like a magnet. The universal energy matches this by sending equal, echoing energy.

Our conscious brain is not always in tune with our spiritual mind. The two forms of energy must be in line and in agreement. Sometimes the spiritual mind knows better than our conscious mind.

Our own internal energy flow has to be functioning at its best. It has to be free flowing and clean. This is the one thing we have total control over. This is where the answer to our “problems” usually lies.

clear aura equals balanced emotions. Have you ever experienced the feeling of connectedness with the here and now? Maybe you

When we clear blockages in our internal energy system and cleanse our auras, we will have positive ideas and exude positive energy. Guess what that attracts? You guessed it! Positive things, events, and people.

when it comes to being a writer: getting out of your own way, and getting rid of the countless negative thoughts that tell you what a hopelessly uninteresting specimen of humanity you are.

Parents wonder if dissociation feels negative, since children describe themselves as numb. In fact, the numb feeling of dissociation is among the most common symptoms for which sufferers seek medication. It causes people to feel awful within their own being. It leaves people expressing that they are robotic, without normal feelings for others. While children cannot express the feeling in adult abstracts, children whom I have treated want to be rid of the “nothing feeling.” They say that it feels “weird” or “not good.” They also notice that they are angry shortly after the “nothing feeling” goes away.

When someone does something that hurts us, it’s easy for us to think that if we forgive that person, we’re doing so for his or her sake.  The truth is, though, that we ourselves benefit the most from our forgiveness.  That forgiveness can rid us of the poisons of anger and resentment, two emotions that hold us prisoner and keep us from moving on with our lives in happy and fulfilling ways.  When we carry a grudge, we’re really carrying around a weapon that we’re using against ourselves.  Our negative feelings rarely affect the other person all that much, but they keep us in a deep dark hole that keeps us from seeing the sunshine and feeling the fresh air.      Do yourself a favor:  forgive.  As Morrie Schwartz said shortly before his death, “Forgive everyone everything” before it’s too late to do so.  Your life will take a turn for the better when you can truly forgive anyone who has done you wrong.

If we have not bothered with our spiritual development, from time to time we will encounter particularly unpleasant experiences during our lives. Yet such experiences have their roots within our own attitudes and behavior. If we continually indulge in negative deeds and have allowed our minds to become dominated by aggression, greed, and stupidity, we are likely to encounter projections of this unwholesomeness. We may feel that the whole world is a hostile place and its inhabitants are our enemies trying to destroy us. Through meditation it is possible for us to analyze such unpleasant experiences, and identify the negative patterns of thought and behavior which give rise to theme. By identifying the underlying causes, we can then work on our inner selves and gradually rid ourselves of such negative traits.

When you first get up, say your prayer of protection and then visualize in you minds eye claiming your sword of power, your golden bubble of protection that you create yourself with the power of your own mind and heart. Put on your self-love, maybe by putting a red rose in your heart. Visualize your attunement to GOD and the Masters by seeing your Antakarana or tube of light from your heart chakra back to GOD. Put on your Melchizedek/Christ/Buddha thinking and see yourself getting rid of all negative ego thinking. Visualize the Three-Fold Flame of Love/Wisdom and Power burning bright in your heart!

A study done at Kuwait University has also shown that positive individuals are happy with their jobs and have few work complaints while negative individuals are unhappy with their jobs and often complains about work.

According to the University of California Center for Mindfulness, mindfulness is a quality that is innate in people yet most people do not know that they have and can cultivate it. Mindfulness is actually the awareness that is not thinking, but which is aware of the other senses, including seeing, smelling, tasting, hearing, and feeling.

Dr. Kristin Neff said in her book, entitled Self-Compassion, that showing compassion to yourself is not different from showing compassion to other people. First, in order for you to show compassion for other people, you have to realize that they are suffering. You cannot feel compassion for them if you ignore them.

Habitual negative thinking keeps you disconnected from your core self. It can actually be easy to have worrisome or negative thoughts, especially when you are anxious or stressed.

Self-affirmations are positive self-scripts or statements that can condition your subconscious mind to help you have a more positive perception of yourself.

ALLOW THE SENSATIONS TO BE PRESENT, BUT DO NOT ACT ON THEM This is probably the hardest thing to do when you start using the Four Steps. When you refuse to give in to the content of your deceptive brain messages by not performing the action your brain is telling you to do, your Uh Oh Center fires even more intensely, which makes you feel extremely uncomfortable. You want to do virtually anything to get rid of those sensations, both physical and emotional, and know that simply following your deceptive brain messages will accomplish that task in the short term. The problem, as we all must learn the hard way over time, is that doing so will only fuel the negative messages and further entrench the maladaptive circuits ever more powerfully into your brain. Said another way, short-term relief rapidly causes more pain and suffering, not less.

Responding to cravings and aversions leads to negative emotions This is the most fundamental principle underpinning our existence. As soon as we decide to fulfill some desire (either to want something or to try and get rid of something), we get fixated on wanting to see things happen a certain (our) way. In order to do that, we generate some emotion that is rooted in an expectation to achieve a certain outcome. As an example, even to swat a fly or mosquito

The unpleasant qualities of emotions come from not letting them through, from holding on to them by not participating with them. By directly participating with feelings, largely through breathing with them, you can rid yourself of much unnecessary negativity.

Get rid of grudges and negativity in your thoughts by replacing them with positive thoughts. You deserve a beautiful life.

In addition to the external barriers erected by society, women are hindered by barriers that exist within ourselves. We hold ourselves back in ways both big and small, by lacking self-confidence, by not raising our hands, and by pulling back when we should be leaning in. We internalize the negative messages we get throughout our lives - the messages that say it's wrong to be outspoken, aggressive, more powerful than men. We lower our own expectations of what we can achieve. We continue to do the majority of the housework and child care. We compromise our career goals to make room for partners and children who may not even exist yet. Compared to our male colleagues, fewer of us aspire to senior positions. This is not a list of things other women have done. I have made every mistake on this list. At times, I still do. My argument is that getting rid of these internal barriers is critical to gaining power. Others have argued that women can get to the top only when the institutional barriers are gone. This is the ultimate chicken-and-egg situation. The chicken: Women will tear down the external barriers once we achieve leadership roles. We will march into our bosses' offices and demand what we need, including pregnancy parking. Or better yet, we'll become bosses and make sure all women have what they need. The egg: We need to eliminate the external barriers to get women into those roles in the first place. Both sides are right. So rather than engage in philosophical arguments over which comes first, let's agree to wage battles on both fronts. They are equally important. I am encouraging women to address the chicken, but I fully support those who are focusing on the egg. Internal obstacles are rarely discussed and often underplayed. Throughout my life, I was told over and over about inequalities in the workplace and how hard it would be to have a career and a family. I rarely heard anything, however, about the ways I might hold myself back. These internal obstacles deserve a lot more attention, in part because they are under our own control. We can dismantle the hurdles in ourselves today. We can start this very moment.

To repair the mind we have to bring in appropriate, true thoughts. We have to expand our philosophical awareness and get rid of our negative thoughts, moving to positive thoughts. Abhinavagupta says: Whoever wishes to have access to the divine nature, should first of all purify his thoughts. This is achieved by contemplation—the old limited concepts are slowly replaced by the higher truths by means of constant contemplation done with imaginative fervour.

What the East has given me is the thought that this I of mine is not so unique. Nothing much will be lost when it disappears. It isn't important. I am a hindrance to the world, and the world is a hindrance to me. There will only be harmony if I get rid of both at once. What dies in that case is a bundle of circumstances that bore my name, plus the limited and moreover constantly changing knowledge that these circumstances had about themselves. It doesn't matter to me. I have learnt not to be afraid. That in itself is quite a lot, and I am not capable of anything more. In a Zen monastery I would probably get the stick mercilessly, because it's all no good, but it satisfies me. What I have achieved is negative. I am no longer afraid, and I can quietly dissolve myself the way you dissolve a bottle of poison in an ocean. The ocean won't feel any ill effect, and the poison has been freed from a great burden; it does not have to be poison any more." "And is that the only solution?" "What I lack is love.

Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly.” ― Leon Brown ―

Traditional psychotherapy gives “problems” great reality. An enormous amount of time and energy is frequently expended trying to get rid of emotions that would simply pass through, like changing weather, if we weren’t judging them to be a problem to be solved, or a statement about a “me” rather than about a moment. Years can be spent trying to change a negative self-image into a positive one without ever questioning whether an image is really who we are. Clients want to feel better, and they come to a therapist in order to effect that change. That is fine. But while a positive self-image may feel better, it is just as limiting, untrue, and temporary as any other image. What is here beneath the image? “What is actually true?” becomes a much more interesting question than “How can I manipulate life, ‘me,’ ‘you,’ or ‘them’ to feel/be a certain way?

Today, we live in a world that is more stressful than ever before. If you are having trouble staying focused, maintaining your personal relationships and keeping up at work, then Sage sticks can deliver several benefits for you. In order to deal with this stressful world, it is important to get rid of the negative energy around you. Burning Sage, also known as Sage smudging, can help you with this by delivering several benefits for your health and wellness. Similar to other routines, rituals, and herbs, it is important to understand how to use Sage smudging appropriately.

Our desire to be free has got to manifest itself in everything we are and do. We have accepted too much of a negative lifestyle and a negative culture and have to consciously act to rid ourselves of that negative influence.

You purposely choose to feel uncomfortable and uncertain within your threatening situations: “I want this.” • You choose to linger with your anxiety and uncertainty instead of escaping. • You notice your negative and fearful thoughts without getting caught up in them. You accept them without getting rid of them.

That is the first question, isn’t it? Why do you resist greed and who is the entity that says, ‘I must be free of greed’? The entity that says, ‘I must be free’ is also greed, is he not? Up to now, greed has paid him, but now it is painful; therefore he says, ‘I must get rid of it’. The motive to get rid of it is still a process of greed, because he is wanting to be something which he is not. Non-greed is now profitable, so I am pursuing non-greed; but the motive, the intention, is still to be something, to be non-greedy – which is still greed, surely; which is again a negative form of the emphasis on the ‘me’.

But some turned out to be more human than others. ‘Zambian humanism’, he declared, ‘aims at eradicating all evil tendencies in Man … the attainment of human perfection’, by ridding society of ‘negative human inclinations such as selfishness, greed, hypocrisy, individualism, laziness, racism, tribalism, provincialism, nationalism, colonialism, neo-colonialism, fascism, poverty, diseases, ignorance and exploitation of man by man’.

Destruction, especially in spiritual circles, is often perceived as a negative thing. In the mystery traditions, it is an often-necessary means in order to transmute into finer states of being. This is the crux of the experience of the Sephirah of Geburah, which means “severity.” It is at this stage in pathworking, also, when sacrifice is necessary. In the curanderismo traditions, swords are often used to battle and cut away aspects of a person’s lower self that no longer serve their highest good. The cut must be clean, precise, and exact. The recipient must be ready to be rid of that aspect forever. Generally known in esoteric circles as the Path of Karmic Adjustment, this is where the lords of karma operate upon us like surgeons in order to restore cosmic balance within our soul. This path is connected to Geburah, and while that Sephirah specifically calls us to banish our dross, this path is also connected to Tiphareth and so beseeches redemption. This means we must face ourselves—our entire life circumstance—as it really is and be ready and willing to change what is necessary in order keep our devotion intact. This requires brutal honesty, discernment, and a lot of courage. We also see the obvious connection to the astrological sign Libra (the scales) as well as the symbology of the tarot trump Justice.

Now that we are left with very few days in this year, it is a perfect time to count all the beautiful things, people & blessings that you have in your life & just focus on them today. Darling listen – I want you to remind yourself of how rich your life is in all the ways that matter. Let you get rid of all the unnecessary toxic thoughts, negative emotions & lower energies so that you can attract better things, events, people & loving experiences in the year ahead. I also want you to resolve to spend more time & energy on your priorities & your life’s real missions rather than on anything else. I wish & pray God to always surround you, your loved ones, home & possessions with His powerful divine protecting light. Let the seasonal magic in the air flood your heart with joy & happiness. Blessings!

Get rid of bad habits, difficult relationships, and anything else that is personally toxic, such as negative thinking.

Get rid of your negative energy to make room for positive energy.

First, you have to eliminate all the negativity you can from your personal environment. This means recognizing the people and things that feed you negativity and getting rid of them. “Secondly, you have to properly manage the negative things in your environment that you can’t get rid of—things like negative people you’re stuck working with.

Close your eyes and focus on your breathing. Without forcing yourself, try to breathe slowly and deeply. For each inhalation, think of something positive that you are bringing inside you. It can be anything at all; joy, confidence and love are things I commonly use. As you breathe in this positivity, see how it fills your entire body, starting in your lungs, but flowing around your body. On the other side, when you exhale, think of all of the negative things that you are trying to get rid of. You might choose anxiety, anger, frustration, or any other negative force that you feel is controlling your life. When you breathe out, feel this negativity leave you. Imagine breathing out on a cold, frosty day – you can see your breath leave your body. I often use this image to help me visualise when meditating.

Once you rid yourself of negative thoughts, they disappeared. Everything is just noise.

The problem for many of us, however, is that we struggle in moving from the sowing of the thought, to the reaping of the actions. Often people blame their inability to take productive action on their anxiety, depression, fear, or a lack of confidence in their abilities. Before taking the actions necessary to pursue their aims, such people reason, perhaps they must first rid themselves of their negative emotions. This, however, is an approach often doomed to fail. These negative emotional states are by-and-large the result of faulty behavioural patterns and the avoidance of facing up to our fears and courageously taking on the challenges in our lives that would lead to personal growth. Meditation and introspection alone will never cure us of these feelings, rather we must learn that we can take purposeful action even when we are feeling anxious, depressed, or fearful. The importance of purposeful action as a cure for our troubled emotions is foundational to Morita therapy, a Japanese school of psychotherapeutic thought.

Abuse is an attempt to get rid of one’s own negative or unwanted energy and steal someone else’s positive energy. The abuser’s inner self thinks, “Why should I hang on to this bad-feeling energy when someone else can carry it for me?” Rape, shaming statements, passive-aggressive behavior, and other types of dysfunction punch holes in another’s emotional energetic layer so the undesirable feelings can be deposited into the other person’s energetic system. Meanwhile, through those same holes, the abuser can also extract energy from the victim. “Why not help myself to what I want? Look at all this beautiful energy!” thinks the abuser’s inner self. And out goes the shocked victim’s resources—the very resources he or she needs to respond to the abuse. The emotional effects of abuse are often a factor in illnesses, mood disorders, or any extreme condition

The obvious solution to this problem would be to get rid of the mental programs you have that are negative, and to make sure you have enough positive programs stored in your subconscious mind to ensure that your attitudes and actions will also be positive.