Restructuring Life Quotes

On the one hand we are called to play the good Samaritan on life's roadside; but that will be only an initial act. One day we must come to see that the whole Jericho road must be transformed so that men and women will not be constantly beaten and robbed as they make their journey on life's highway. True compassion is more than flinging a coin to a beggar; it is not haphazard and superficial. It comes to see that an edifice which produces beggars needs restructuring. "A Time to Break Silence," at Riverside Church

The slow cancellation of the future has been accompanied by a deflation of expectations. There can be few who believe that in the coming year a record as great as, say, the Stooges’ Funhouse or Sly Stone’s There’s A Riot Goin’ On will be released. Still less do we expect the kind of ruptures brought about by The Beatles or disco. The feeling of belatedness, of living after the gold rush, is as omnipresent as it is disavowed. Compare the fallow terrain of the current moment with the fecundity of previous periods and you will quickly be accused of ‘nostalgia’. But the reliance of current artists on styles that were established long ago suggests that the current moment is in the grip of a formal nostalgia, of which more shortly. It is not that nothing happened in the period when the slow cancellation of the future set in. On the contrary, those thirty years has been a time of massive, traumatic change. In the UK, the election of Margaret Thatcher had brought to an end the uneasy compromises of the so-called postwar social consensus. Thatcher’s neoliberal programme in politics was reinforced by a transnational restructuring of the capitalist economy. The shift into so-called Post-Fordism – with globalization, ubiquitous computerization and the casualisation of labour – resulted in a complete transformation in the way that work and leisure were organised. In the last ten to fifteen years, meanwhile, the internet and mobile telecommunications technology have altered the texture of everyday experience beyond all recognition. Yet, perhaps because of all this, there’s an increasing sense that culture has lost the ability to grasp and articulate the present. Or it could be that, in one very important sense, there is no present to grasp and articulate anymore.

Dickens has not seen it all. The wretched of the earth do not decide to become extinct, they resolve, on the contrary, to multiply: life is their only weapon against life, life is all that they have. This is why the dispossessed and starving will never be convinced (though some may be coerced) by the population-control programs of the civilized. I have watched the dispossessed and starving laboring in the fields which others own, with their transistor radios at their ear, all day long: so they learn, for example, along with equally weighty matters, that the pope, one of the heads of the civilized world, forbids to the civilized that abortion which is being, literally, forced on them, the wretched. The civilized have created the wretched, quite coldly and deliberately, and do not intend to change the status quo; are responsible for their slaughter and enslavement; rain down bombs on defenseless children whenever and wherever they decide that their ‘vital interests’ are menaced, and think nothing of torturing a man to death: these people are not to be taken seriously when they speak of the ‘sanctity’ of human life, or the ‘conscience’ of the civilized world. There is a ‘sanctity’ involved with bringing a child into this world: it is better than bombing one out of it. Dreadful indeed it is to see a starving child, but the answer to that is not to prevent the child’s arrival but to restructure the world so that the child can live in it: so that the ‘vital interest’ of the world becomes nothing less than the life of the child. However—I could not have said any of this then, nor is so absurd a notion about to engulf the world now. But we were all starving children, after all, and none of our fathers, even at their most embittered and enraged, had ever suggested that we ‘die out.’ It was not we who were supposed to die out: this was, of all notions, the most forbidden, and we learned this from the cradle. Every trial, every beating, every drop of blood, every tear, were meant to be used by us for a day that was coming—for a day that was certainly coming, absolutely certainly, certainly coming: not for us, perhaps, but for our children. The children of the despised and rejected are menaced from the moment they stir in the womb, and are therefore sacred in a way that the children of the saved are not. And the children know it, which is how they manage to raise their children, and why they will not be persuaded—by their children’s murderers, after all—to cease having children.

Work and life become inseparable. Capital follows you when you dream. Time ceases to be linear, becomes chaotic, broken down into punctiform divisions. As production and distribution are restructured, so are nervous systems. To function effectively as a component of just-in-time production you must develop a capacity to respond to unforeseen events, you must learn to live in conditions of total instability, or ‘precarity’, as the ugly neologism has it. Periods of work alternate with periods of unemployment. Typically, you find yourself employed in a series of short-term jobs, unable to plan for the future.

Often the reason you can’t see the solution is because you’re too close to the problem. Zoom out a little, zoom out a LOT and look at the big picture. This is a phenomenon similar to what psychologists call “cognitive restructuring”—shifting the way in which your problems are presenting themselves in your life.

From the time I arrived on the Cape, one of the things I chose explicitly was to put my writing first. Everything else in my life waxed and waned, but writing, I discovered during my restructuring, was my real core. Not any relationship. Not any love. Not any person. I had become more selfish and less accessible. I ceased to be the universal mommy of the tribe. I wanted to see people when I was done with my writing for the day, and not in the middle of my work time.

You need to know where you are, so you can start to chart your course. You need to know who you are, so that you understand your armament and bolster yourself in respect to your limitations. You need to know where you are going, so that you can limit the extent of chaos in your life, restructure order, and bring the divine force of Hope to bear on the world. (…) You must discipline yourself carefully. You must keep the promises you make to yourself, and reward yourself, so that you can trust and motivate yourself.

I really need to restructure my life so I can spend more time reading abstracts and less time punching dinosaurs." - Atomic Robo

All I want to do is, help you rebuild yourself. Restructure your devastated heart. For I know, it's impossible to build the exact same shrine once destroyed in a place but at least you can make a garden of bliss over a wreckage

In Christian language, this is plain, old-fashioned surrender—giving up our conscious will and striving, and yielding instead to the inner kingdom. The soul-work involved in this internal restructuring is, I believe, the deepest meaning of spiritual becoming.

As writer and media strategist Ryan Holiday has noted, epiphanies are not life-altering.9 It’s not radical moments of action that give us long-lasting, permeating change—it’s the restructuring of our habits. The idea is what science philosopher Thomas Kuhn dubbed a “paradigm shift.” Kuhn suggested we don’t change our lives in flashes of brilliance, but through a slow process in which assumptions unravel and require new explanations. It’s in these periods of flux that microshifts happen and breakthrough-level change begins to take shape.

Of course, everyone knew that Heaven was incomparably superior, but to Neil it had always seemed too remote to consider, like wealth or fame or glamour. For people like him, Hell was where you went when you died, and he saw no point in restructuring his life in hopes of avoiding that.

A true revolution of values will soon cause us to question the fairness and justice of many of our past and present policies. On the one hand we are called to play the good Samaritan on life’s roadside; but that will be only an initial act. One day we must come to see that the whole Jericho road must be transformed so that men and women will not be constantly beaten and robbed as they make their journey on life’s highway. True compassion is more than flinging a coin to a beggar; it is not haphazard and superficial. It comes to see that an edifice which produces beggars needs restructuring. A true revolution of values will soon look uneasily on the glaring contrast of poverty and wealth. With righteous indignation, it will look across the seas and see individual capitalists of the West investing huge sums of money in Asia, Africa and South America, only to take the profits out with no concern for the social betterment of the countries, and say: “This is not just.” It will look at our alliance with the landed gentry of Latin America and say: “This is not just.” The Western arrogance of feeling that it has everything to teach others and nothing to learn from them is not just. A true revolution of values will lay hands on the world order and say of war: “This way of settling differences is not just.” This business of burning human beings with napalm, of filling our nation’s homes with orphans and widows, of injecting poisonous drugs of hate into veins of people normally humane, of sending men home from dark and bloody battlefields physically handicapped and psychologically deranged, cannot be reconciled with wisdom, justice and love. A nation that continues year after year to spend more money on military defense than on programs of social uplift is approaching spiritual death.

It never occurred to me that any of these pleasures were a reward for being a pretty good kid, any more than I needed to restructure my life just to avoid an eternity of being spit-roasted on a subterranean barbecue. If this sounds flip, smug, or disrespectful, it's not meant to be. Obviously, there is great wisdom, beauty, and relevance in millennia worth of collected theological teaching from around the world. The question I'm grappling with is: why didn't these big themes and major stick-and-carrot extremes resonate with me? I just never bought into the concept. Maybe I'm part of a small minority, but I don't think so.

On the one hand we are called to play the Good Samaritan on life’s roadside, but that will be only an initial act. One day we must come to see that the whole Jericho Road must be transformed so that men and women will not be constantly beaten and robbed as they make their journey on life’s highway. True compassion is more than flinging a coin to a beggar. It comes to see that an edifice which produces beggars needs restructuring.

We must adjust our emotive outlook before drowning in bitterness and choking on despair. We must periodically weed out pangs of disenchantment and scour disillusionment from our hearts in order to console and replenish the depleted resolve of our spirit. Finding ourselves crippled by physical injury, weakened by illness, or left stranded in a vulnerable emotional condition brought on by grief, disappointment, and other physiological or psychological crisis, we must each examine our values and update our mythological mental maps in order to generate a source of stirred concentrate steeling a rejuvenated march onward. Perhaps our sources of revitalizing energy will stem from gaining a new perspective on ancient challenges, by establishing new hopes and dreams, or by delving a lofty purpose behind our efforts. Alternatively, perhaps we only develop the resolve to resume our scrupulous assault on the important issues of life by orchestrating a fundamental transformation of the self, a complete restructuring of our values and goals.

Competition is the spice of sports; but if you make spice the whole meal you'll be sick. The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous. -George Leonard Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it…the upward spurts vary; the plateaus have their own dips and rises along the way…To take the master’s journey, you have to practice diligently, striving to hone your skills, to attain new levels of competence. But while doing so–and this is the inexorable–fact of the journey–you also have to be willing to spend most of your time on a plateau, to keep practicing even when you seem to be getting nowhere. (Mastery, p. 14-15). Backsliding is a universal experience. Every one of us resists significant change, no matter whether it’s for the worse or for the better. Our body, brain and behavior have a built-in tendency to stay the same within rather narrow limits, and to snap back when changed…Be aware of the way homeostasis works…Expect resistance and backlash. Realize that when the alarm bells start ringing, it doesn’t necessarily mean you’re sick or crazy or lazy or that you’ve made a bad decision in embarking on the journey of mastery. In fact, you might take these signals as an indication that your life is definitely changing–just what you’ve wanted….Be willing to negotiate with your resistance to change. Our preoccupation with goals, results, and the quick fix has separated us from our own experiences…there are all of those chores that most of us can’t avoid: cleaning, straightening, raking leaves, shopping for groceries, driving the children to various activities, preparing food, washing dishes, washing the car, commuting, performing the routine, repetitive aspects of our jobs….Take driving, for instance. Say you need to drive ten miles to visit a friend. You might consider the trip itself as in-between-time, something to get over with. Or you could take it as an opportunity for the practice of mastery. In that case, you would approach your car in a state of full awareness…Take a moment to walk around the car and check its external condition, especially that of the tires…Open the door and get in the driver’s seat, performing the next series of actions as a ritual: fastening the seatbelt, adjusting the seat and the rearview mirror…As you begin moving, make a silent affirmation that you’ll take responsibility for the space all around your vehicle at all times…We tend to downgrade driving as a skill simply because it’s so common. Actually maneuvering a car through varying conditions of weather, traffic, and road surface calls for an extremely high level of perception, concentration, coordination, and judgement…Driving can be high art…Ultimately, nothing in this life is “commonplace,” nothing is “in between.” The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own. We are the architects of creation and all things are connected through us. The Universe is continually at its work of restructuring itself at a higher, more complex, more elegant level . . . The intention of the universe is evolution. We exist as a locus of waves that spreads its influence to the ends of space and time. The whole of a thing is contained in each of its parts. We are completely, firmly, absolutely connected with all of existence. We are indeed in relationship to all that is.

Making money in the markets is tough. The brilliant trader and investor Bernard Baruch put it well when he said, “If you are ready to give up everything else and study the whole history and background of the market and all principal companies whose stocks are on the board as carefully as a medical student studies anatomy—if you can do all that and in addition you have the cool nerves of a gambler, the sixth sense of a clairvoyant and the courage of a lion, you have a ghost of a chance.” In retrospect, the mistakes that led to my crash seemed embarrassingly obvious. First, I had been wildly overconfident and had let my emotions get the better of me. I learned (again) that no matter how much I knew and how hard I worked, I could never be certain enough to proclaim things like what I’d said on Wall $ treet Week: “There’ll be no soft landing. I can say that with absolute certainty, because I know how markets work.” I am still shocked and embarrassed by how arrogant I was. Second, I again saw the value of studying history. What had happened, after all, was “another one of those.” I should have realized that debts denominated in one’s own currency can be successfully restructured with the government’s help, and that when central banks simultaneously provide stimulus (as they did in March 1932, at the low point of the Great Depression, and as they did again in 1982), inflation and deflation can be balanced against each other. As in 1971, I had failed to recognize the lessons of history. Realizing that led me to try to make sense of all movements in all major economies and markets going back a hundred years and to come up with carefully tested decision-making principles that are timeless and universal. Third, I was reminded of how difficult it is to time markets. My long-term estimates of equilibrium levels were not reliable enough to bet on; too many things could happen between the time I placed my bets and the time (if ever) that my estimates were reached. Staring at these failings, I realized that if I was going to move forward without a high likelihood of getting whacked again, I would have to look at myself objectively and change—starting by learning a better way of handling the natural aggressiveness I’ve always shown in going after what I wanted. Imagine that in order to have a great life you have to cross a dangerous jungle. You can stay safe where you are and have an ordinary life, or you can risk crossing the jungle to have a terrific life. How would you approach that choice? Take a moment to think about it because it is the sort of choice that, in one form or another, we all have to make.

Thus three conclusions emerge from the eye story: (1) it is easier to inherit a ‘vision acquisition device’ than a full-blown hard-wired visual analyser; (2) the visual analyser, once ‘set up’, is refractory to radical restructuring—hence the existence of a critical period in its development in cats; (3) the eye seems to have evolved in steps from a light-sensitive, innervated cell to our complex organ by common evolutionary mechanisms. Something similar may have been taking place in evolution of the language organ, and may be occurring during individual development. An argument, put forward forcefully by Noam Chomsky and his followers, refers to the ‘poverty of stimulus’. Most permutations of word order and grammatical items in a sentence leads to incomprehensible gibberish. There is no way that children could learn without some internal ‘guide’ which sentence is grammatical and which is not, only on the basis of heard examples. To make matters worse, many parents do not correct their children’s grammatical mistakes (they seem to be much more worried about the utterance of four-letter words). Recent investigations clearly confirm that children’s ‘instinctive’ understanding of grammatical intricacies, between the ages 2 and 4, is far better than one would expect from a conventional learning mechanism. Thus there seems to be a ‘language acquisition device’ (LAD) in the brain, which must be triggered by linguistic input so that its working ultimately leads to proper language. It is the LAD, and not a fully developed linguistic processor, which seems to be innate.

The UK office for National Statistics has identified the things that matter most for happiness as "health, relationships, work, and the environment" - a list that tallies closely with our basic goods. Given that our lives have not noticeably improved in these respects since 1974 it is hardly surprising that we do not feel any happier. Are we then suggesting a return to living standards of 1974? Not necessarily, for the luxuries acquired since then may, even if they have added nothing to our real well-being, be painful to forgo. This is an instance of the general truth that damaging social changes cannot always be rectified simply by being reversed, any more than a man flattened by a steamroller can be restored to life by being run over backwards. What we are saying is that the long-term goal of economic policy should henceforth not be growth, but the restructuring of our collective existence so as to facilitate the good life.

Throughout the past few millennia there have been great advances in technology which have raised standards of living in many areas of the world. At the same time, we have reduced our standard of life: our quality of air, purity of rivers and oceans, wellness of the land; and we have increased world hunger, extinction of whole species of animals, depletion of natural resources. Improved technology is not leading to greater peace and harmony among nations, between individuals, even within the self. The patriarchal world is out of balance. The worship of the male energy has led to rape of our natural resources and poisoning of our environment. What is missing, particularly in Western culture, is respect for an energy which makes things whole, an energy which honors life. The goddesses provide a clue how we must restructure our world if it is to survive, a clue both to our past and to our future. The fact that there were powerful goddesses disproves the claim that woman has ‘always’ been powerless and secondary, and that this ‘second rank’ is thus a natural phenomenon. This frees us to move into a balancing.

This neo-liberal establishment would have us believe that, during its miracle years between the 1960s and the 1980s, Korea pursued a neo-liberal economic development strategy. The reality, however, was very different indeed. What Korea actually did during these decades was to nurture certain new industries, selected by the government in consultation with the private sector, through tariff protection, subsidies and other forms of government support (e.g., overseas marketing information services provided by the state export agency) until they 'grew up' enough to withstand international competition. The government owned all the banks, so it could direct the life blood of business-credit. Some big projects were undertaken directly by state-owned enterprises-the steel maker, POSCO, being the best example-although the country had a pragmatic, rather than ideological, attitude to the issue of state ownership. If private enterprises worked well, that was fine; if they did not invest in important areas, the government had no qualms about setting up state-owned enterprises (SOEs); and if some private enterprises were mismanaged, the government often took them over, restructured them, and usually (but not always) sold them off again.

As I saw it, there was a 75 percent chance the Fed’s efforts would fall short and the economy would move into failure; a 20 percent chance it would initially succeed at stimulating the economy but still ultimately fail; and a 5 percent chance it would provide enough stimulus to save the economy but trigger hyperinflation. To hedge against the worst possibilities, I bought gold and T-bill futures as a spread against eurodollars, which was a limited-risk way of betting on credit problems increasing. I was dead wrong. After a delay, the economy responded to the Fed’s efforts, rebounding in a noninflationary way. In other words, inflation fell while growth accelerated. The stock market began a big bull run, and over the next eighteen years the U.S. economy enjoyed the greatest noninflationary growth period in its history. How was that possible? Eventually, I figured it out. As money poured out of these borrower countries and into the U.S., it changed everything. It drove the dollar up, which produced deflationary pressures in the U.S., which allowed the Fed to ease interest rates without raising inflation. This fueled a boom. The banks were protected both because the Federal Reserve loaned them cash and the creditors’ committees and international financial restructuring organizations such as the International Monetary Fund (IMF) and the Bank for International Settlements arranged things so that the debtor nations could pay their debt service from new loans. That way everyone could pretend everything was fine and write down those loans over many years. My experience over this period was like a series of blows to the head with a baseball bat. Being so wrong—and especially so publicly wrong—was incredibly humbling and cost me just about everything I had built at Bridgewater. I saw that I had been an arrogant jerk who was totally confident in a totally incorrect view. So there I was after eight years in business, with nothing to show for it. Though I’d been right much more than I’d been wrong, I was all the way back to square one.

cognitive restructuring (borrowed from cognitive-behavioral therapy)

Since Pluto rules deep change and transformation, you may make career decisions and take your life in a very new direction. Your professional relationships will also be changing during this time, resulting in either co-workers leaving the job or some restructuring of the company itself.

Negative habits eat you up. They’re the biggest roadblocks that prevent you from realising your fullest potential; and the very first step towards crafting real change is to become aware of all the destructive habits that squander you! An awareness of what needs to be improved, tackled, or abandoned will go a long way in restructuring your life. Make a list of all the lousy habits that you want to eliminate; and then roust them out of your life, before they chomp you up completely. Axe them, uproot them, throw them into the ocean and never look back.

Annihilating nihilism is a peculiar phenomenon – the product of financial capitalism. In the sphere of financial capitalism, destroying concrete wealth is the easiest way to accumulate abstract value. The credit default swap (CDS) is the best example of this transformation of life, resources and language into nihil. The CDS is a contract in which the buyer of the CDS makes a series of payments to the seller and, in exchange, receives a pay-off if an instrument – typically a bond or loan – goes into default (fails to pay). Less commonly, the credit event that triggers the pay-off can be the restructuring or bankruptcy of a company, or even simply the downgrading of its credit rating. If the financial game is based on the premise that the value of money invested will increase as things are annihilated (if factories are dismantled, jobs are destroyed, people die, cities crumble, and so on), this type of financial profiteering is essentially constructed upon a bet on the degradation of the world.

Consider the average worker in almost any urban industrialized city. The alarm rings at six forty-five and our workingman or -woman is up and at it. Check the phone. Shower. Dress in the professional uniform—suits for some, coveralls for others, scrubs for the medical professionals, jeans and T-shirts for construction workers. Breakfast, if there’s time. Grab commuter mug and briefcase (or lunch box). Hop in the car for the daily punishment called rush hour or get on a bus or train packed crushingly tight. On the job from nine to five (or longer). Deal with the boss. Deal with the coworker sent by the devil to rub you the wrong way. Deal with suppliers. Deal with clients/customers/patients. E-mails pile up. Act busy. Scroll through social media feeds. Hide mistakes. Smile when handed impossible deadlines. Give a sigh of relief when the ax known as “restructuring” or “downsizing”—or just plain getting laid off—falls on other heads. Shoulder the added workload. Watch the clock. Argue with your conscience but agree with the boss. Smile again. Five o’clock. Back in the car or on the bus or train for the evening commute. Home. Act human with your partner, kids, or roommates. Cook. Post a picture of your dinner online. Eat. Watch an episode of your favorite show. Answer one last e-mail. Bed. Eight hours of blessed oblivion—if we’re lucky.

Soon, it will not be possible to fix the economy by compromising on the environment.

The chances of a positive change increase manifold when there is a connected combination of disruption and opportunity.

Think about your health, work, and relationships. Where do you find the biggest gap between your desired identity and your behavior? If you were to define your best-self identity in each of the three domains, what words would you use? List a champion proof for each best-self identity to know you’ve stepped into that identity every day. What does your ideal day look like? What does your ideal morning routine consist of? How can you restructure your days to better manage your energy and time? Remember to be creative before reactive. What is a massive goal you can set to force yourself to take massive action in your life? Don’t be afraid to dream. Commit before you’re ready. What is one thing in your life you can 80/20? Zero in on the 20% of effort that would create 80% of the results. Could you benefit from the power of single-tasking? Consider creating a timesheet to record how much time you spend on each task everyday and notice how much task-switching is costing you. What is one stat in your life you can begin to monitor to help you stay on track and feel encouraged as you see your progress? Implement a weekly review. Note your big wins, progress on your Top 3 objectives, what went well, and what didn’t. Look ahead to your appointments for next week, review your Top 3 objectives, and mark time on your calendar to do them. Which of the antifragility concepts most resonated with you? Is there a situation where you can apply that concept in your daily life?

Behavioral marital therapy is a relatively brief treatment in which the therapist meets regularly with the depressed person and his or her partner. In the first phase of treatment, the therapist tackles the biggest strains on the relationship and helps the couple have more positive interactions. The couple may be given a homework assignment to figure out what activity they have enjoyed doing together in the past and then going ahead and doing it. When this phase is successful, the depressed person is already feeling brighter and both partners are expressing positive feelings toward each other. This boost serves as the foundation for the second phase, whose aim it is to restructure the relationship—for example, to improve the way that the couple communicates, handles problems, and interacts on a daily basis. Sometimes this is done by having the couple write a behavioral “contract,” agreeing to change aspects of their behavior. When successful, this phase will leave the couple feeling more supportive and sensitive to each other’s needs, more intimate, and better able to cope with future difficulties. Finally, in the third phase, the therapist helps the two partners prepare for stressful situations that might come to pass and encourages them to attribute their improvement in therapy to their love and caring for each other. Interestingly, behavioral marital therapy has been found to be at least as effective as individual therapy at lifting depression. However, it has the additional benefit of bolstering marital satisfaction. Indeed, a number of studies have shown that the boost in marital happiness (or favorable changes in the marriage related to that boost) is in fact the reason that the marital therapy works.

Trusting that 'this' message in a quotation, finds you in a spirited condition of extraordinary peace. Identify, discern, resist and desist energies that trigger your peace. Although peace cannot be given to a person, it can certainly be disturbed, taken...stolen. If your peace has been subject to victimization, know peace is hardly subjective; it is a spirit that can be internally, and universally understood. There is an authentic success that carries the spirit of peace with it; for there is no real movement into a state of success in your presence, present or future...where peace cannot abide with it. By all means be successful and protect the quality and quantity of peace you have; if you find you are in want for more peace. Welcome this spiritual wealth renown throughout history as peace into your life, often and without ceasing; know that you can restructure your success with its eternal benefits and live like a spiritual tycoon from its divine divends...

Creating wealth for society is no longer the preserve of human workforce.

You need to know where you are, so you can start to chart your course. You need to know who you are, so that you understand your armament and bolster yourself in respect to your limitations. You need to know where you are going, so that you can limit the extent of chaos in your life, restructure order, and bring the divine force of Hope to bear on the world.

What had happened, after all, was “another one of those.” I should have realized that debts denominated in one’s own currency can be successfully restructured with the government’s help, and that when central banks simultaneously provide stimulus (as they did in March 1932, at the low point of the Great Depression, and as they did again in 1982), inflation and deflation can be balanced against each other.

Lawrence is wrong and Andy is out. Whole Foods has let him go. They are working on a new, more efficient way of training employees, and his position has been “restructured.” And so the single most enthusiastic person, the truest true believer I met in my time in retail, the guy whose answer to everything was just work harder and trust that things will work out, has found out exactly whom to trust, exactly how hard things can work out.

Life's too short to play small with your talents. “You were born into the opportunity as well as the responsibility to become legendary. You’ve been built to achieve masterwork-level projects, designed to realize unusually important pursuits and constructed to be a force for good on this tiny planet. You have it in you to reclaim sovereignty over your primal greatness in a civilization that has become fairly uncivilized. To restore your nobility in a global community where the majority shops for nice shoes and acquires expensive things yet rarely invests in a better self. Your personal leadership requires—no, demands—that you stop being a cyber-zombie relentlessly attracted to digital devices and restructure your life to model mastery, exemplify decency and relinquish the self-centeredness that keeps good people limited. The great women and men of the world were all givers, not takers. Renounce the common delusion that those who accumulate the most win. Instead, do work that is heroic—that staggers your marketplace by the quality of its originality as well as from the helpfulness it provides. While you do so, my recommendation is that you also create a private life strong in ethics, rich with marvelous beauty and unyielding when it comes to the protection of your inner peace. This, my friends, is how you soar with the angels. And walk alongside the gods.

Life's too short to play small with your talents. “You were born into the opportunity as well as the responsibility to become legendary. You’ve been built to achieve masterwork-level projects, designed to realize unusually important pursuits and constructed to be a force for good on this tiny planet. You have it in you to reclaim sovereignty over your primal greatness in a civilization that has become fairly uncivilized. To restore your nobility in a global community where the majority shops for nice shoes and acquires expensive things yet rarely invests in a better self. Your personal leadership requires—no, demands—that you stop being a cyber-zombie relentlessly attracted to digital devices and restructure your life to model mastery, exemplify decency and relinquish the self-centeredness that keeps good people limited. The great women and men of the world were all givers, not takers. Renounce the common delusion that those who accumulate the most win. Instead, do work that is heroic—that staggers your marketplace by the quality of its originality as well as from the helpfulness it provides. While you do so, my recommendation is that you also create a private life strong in ethics, rich with marvelous beauty and unyielding when it comes to the protection of your inner peace. This, my friends, is how you soar with the angels. And walk alongside the gods.

Blythe Masters, who has spent all of her professional life inside the world of finance, notices another trend that’s emerging as the economy’s ten-year pendulum moves into its next swing: “If you look at what happened from 2009 onward for the next decade, the financial sector went through a regulatory tsunami, an extraordinary amount of pain and restructuring. That pain led to what is, ten years on, a very strong financial services sector, at least in the US. The wave of reregulation is more or less complete. But,” she said, “it’s just beginning to hit the likes of Google and Facebook.

You may have already discovered for yourself, sometimes creating alignment also requires radical change and restructuring.

Life’s too short to play small with your talents,” The Spellbinder spoke to the room of thousands. “You were born into the opportunity as well as the responsibility to become legendary. You’ve been built to achieve masterwork-level projects, designed to realize unusually important pursuits and constructed to be a force for good on this tiny planet. You have it in you to reclaim sovereignty over your primal greatness in a civilization that has become fairly uncivilized. To restore your nobility in a global community where the majority shops for nice shoes and acquires expensive things yet rarely invests in a better self. Your personal leadership requires—no, demands—that you stop being a cyber-zombie relentlessly attracted to digital devices and restructure your life to model mastery, exemplify decency and relinquish the self-centeredness that keeps good people limited. The great women and men of the world were all givers, not takers. Renounce the common delusion that those who accumulate the most win. Instead, do work that is heroic—that staggers your marketplace by the quality of its originality as well as from the helpfulness it provides. While you do so, my recommendation is that you also create a private life strong in ethics, rich with marvelous beauty and unyielding when it comes to the protection of your inner peace. This, my friends, is how you soar with the angels. And walk alongside the gods.

standing up straight with your shoulders back is not something that is only physical, because you’re not only a body. You’re a spirit, so to speak—a psyche—as well. Standing up physically also implies and invokes and demands standing up metaphysically. Standing up means voluntarily accepting the burden of Being. Your nervous system responds in an entirely different manner when you face the demands of life voluntarily. You respond to a challenge, instead of bracing for a catastrophe. You see the gold the dragon hoards, instead of shrinking in terror from the all-too-real fact of the dragon. You step forward to take your place in the dominance hierarchy, and occupy your territory, manifesting your willingness to defend, expand and transform it. That can all occur practically or symbolically, as a physical or as a conceptual restructuring. To stand up straight with your shoulders back is to accept the terrible responsibility of life, with eyes wide open. It means deciding to voluntarily transform the chaos of potential into the realities of habitable order. It means adopting the burden of self-conscious vulnerability, and accepting the end of the unconscious paradise of childhood, where finitude and mortality are only dimly comprehended.

Peter de Mendelssohn, press officer for the British Control Commission, was entrusted with verifying the credentials of German journalists and organizing a free press in the British zone (Der Spiegel and Die Welt were considered reliable by their German readership). Equally significant was the contribution made by progressive educator Robert Birley, future headmaster of Eton, who reformed and restructured the German educational system. Literacy, numeracy and the core subjects had all been fatally neglected during the Hitler years, as National Socialist indoctrination took priority over the basic curriculum, leaving a generation semi-literate and woefully ill-informed.

Insomnia is a common problem. CBT-I is a special form of CBT designed to improve sleep patterns. CBT-I entails learning about sleep and insomnia, stimulus control and sleep scheduling, cognitive restructuring, and learning to relax. CBT-I can take a few weeks to work and requires patience. If you suspect you have a serious sleep disorder or have an illness that affects your sleep, consult a doctor before trying the strategies in this chapter.

Your personal leadership requires—no, demands—that you stop being a cyber-zombie relentlessly attracted to digital devices and restructure your life to model mastery, exemplify decency and relinquish the self-centeredness that keeps good people limited.

Everything needs a profound restructuring.

There is only one way for women to reach full human potential—by participating in the mainstream of society, by exercising their own voice in all the decisions shaping that society. For women to have full identity and freedom, they must have economic independence. Breaking through the barriers that had kept them from the jobs and professions rewarded by society was the first step, but it wasn’t sufficient. It would be necessary to change the rules of the game to restructure professions, marriage, the family, the home. The manner in which offices and hospitals are structured, along the rigid, separate, unequal, unbridgeable lines of secretary/executive, nurse/doctor, embodies and perpetuates the feminine mystique. But the economic part would never be complete unless a dollar value was somehow put on the work done by women in the home, at least in terms of social security, pensions, retirement pay. And housework and child rearing would have to be more equally shared by husband, wife, and society. Equality and human dignity are not possible for women if they are not able to earn. When the young radical kids came into the movement, they said it was “boring” or “reformist” or “capitalist co-option” to place so much emphasis on jobs and education. But very few women can afford to ignore the elementary economic facts of life. Only economic independence can free a woman to marry for love, not for status or financial support, or to leave a loveless, intolerable, humiliating marriage, or to eat, dress, rest, and move if she plans not to marry. But the importance of work for women goes beyond economics. How else can women participate in the action and decisions of an advanced industrial society unless they have the training and opportunity and skills that come from participating in it?

The procedure works along the same principles as a probiotic, but rather than adding just one strain of bacteria, or even 17, it adds all of them. It's an ecosystem transplant-an attempt to fix a faltering community by completely replacing it, like returfing a lawn that's overrun by dandelions. Khoruts showed this process at work by collecting stool samples from Rebecca before and after her transplant. Beforehand, her gut was a mess. The C-diff infection had completely restructured her microbiome, creating a community that "looked like something that doesn't exist in nature-a different galaxy", says Khoruts. Afterwards, her microbiome was indistinguishable from her husband's. His microbes had stormed into her dysbiotic gut and reset it. It was almost as if Khoruts had done an organ transplant, throwing out his patient's diseased and damaged gut microbiome and replacing it with the donor's shiny new one. This makes the microbiome the only organ that can be replaced without surgery.

When you make a solid commitment to restructure the spiritual vitality in yourself, there is no end to the healing that you can experience in all areas of your life

Time is the real currency of life. Converting it first into money is sub-optimal.

whole field and discipline of economics, by which we plan and justify what we do as a society, is simply riddled with absences, contradictions, logical flaws, and most important of all, false axioms and false goals. We must fix that if we can. It would require going deep and restructuring that entire field of thought. If economics is a method for optimizing various objective functions subject to constraints, then the focus of change would need to look again at those “objective functions.” Not profit, but biosphere health, should be the function solved for; and this would change many things. It means moving the inquiry from economics to political economy, but that would be the necessary step to get the economics right. Why do we do things? What do we want? What would be fair? How can we best arrange our lives together on this planet? Our current economics has not yet answered any of these questions. But why should it? Do you ask your calculator what to do with your life? No. You have to figure that out for yourself.

When we’re restructuring relationships, it often takes the other person time to adjust. Even if your boundary is clear and to the point, some people may push the envelope and keep asking. In this situation, simply restate your boundary until they hear you. Everyone eventually gets it.

Motherhood, however, took her by surprise. She found herself so in love with her children that she felt a need to change and restructure her life to afford time with her two bundles of joy. It led to her next phase of entrepreneurship, starting a string of baby-and-mother-related businesses. CRIB is a platform for mothers and women to network, and Trehaus provides the space for working mothers to have a career and yet be there for the baby’s first moments.

As you release, align and commit to your life’s purpose, you begin to access more of your lightbody. And as we birth this new world together, you may go through preparation stages, as your physical body restructures and reassembles into its new form. As you embark on this journey, you may go through periods of feeling loss, sadness and grief as you may be faced with the reality that you will never return back to this old world that held you safe for so many lifetimes. We are moving into a new energy, and a new world, and in this new world will be different ways to live, create and be. Nothing will ever be the same again. We are changing from the inside out and sometimes from the outside in!

Until there is equal and fair portion of opportunities apportioned for every citizen, the power structure may need to be restructured.

Each person must implement their preferred problem solving method to address existential questions pertaining to life and death, living and loving, working and playing, resting and restructuring.

Being from Texas, I can’t help but have learned a few things about the oil business. I’m far from being an expert, mind you, but one of the things I have learned is that you don’t just go out and pick a spot and start drilling. If you want to minimize your risks, you do some seismic testing — which is basically a sophisticated way to check out the landscape to see what it might produce. Since the size and shape of a subsurface formation is unknown, an electronic device is used to shoot sonarlike impulses down toward the formation from different points of view. The matter starts to take shape as it is seen from the various perspectives. In terms of second-half seismic testing, your “subsurface formation” is that imponderable matter regarding how you will restructure your life. Your idea is indistinct in size and shape, and you can see it only from a limited viewpoint, so you go to six or eight different people you trust and ask them how they see it. Their “sonar” will reflect a part of the picture that you could not see before, and eventually the most inchoate and vaguest matters will begin to assume a definite size and shape. Then at least you know whether to drill or not. You

A true revolution of values will soon cause us to question the fairness and justice of many of our past and present policies. On the one hand, we are called to play the Good Samaritan on life’s roadside; but that will be only an initial act. One day we must come to see that the whole Jericho road must be transformed so that men and women will not be constantly beaten and robbed as they make their journey on life’s highway. True compassion is more than flinging a coin to a beggar; it is not haphazard and superficial. It comes to see that an edifice which produces beggars needs restructuring. A true revolution of values will soon look uneasily on the glaring contrast of poverty and wealth . . . and say: “This is not just.” . . . A true revolution of values will lay hands on the world order and say of war: “This way of settling differences is not just.” This business of burning human beings with napalm, of filling our nation’s homes with orphans and widows, of injecting poisonous drugs of hate into veins of people normally humane, of sending men home from dark and bloody battlefields physically handicapped and psychologically deranged, cannot be reconciled with wisdom, justice, and love. A nation that continues year after year to spend more money on military defense than on programs of spiritual uplift is approaching spiritual death.

For people like him, Hell was where you went when you died, and he saw no point in restructuring his life in hopes of avoiding that. And

The first thing to do when laborers are lacking is not to apply our intelligence to restructuring a diocese, to reorganize the parishes by consolidating them—which is not to deny the possible usefulness and appropriateness of such a project. Instead, it is necessary to pray that God will raise up many holy vocations to the priestly ministry and the consecrated life. Do

Back when I was struggling with all of this, my boss saw that I was having difficulty contribution in meetings and noted how very different this was from his experience of me when we met one-on-one. To urge me to speak up more, he began giving me assignments before each meeting. He would call me and say, "Fran in today's meeting, I am going to ask you to give everyone an update on the restructuring".

A person might reasonably inquire if it is worthwhile to engage in an exhaustive narrative self-examination in order to instigate transformation of the self. Is it a sound allocation of personal resources to take myself to task on paper? Without structured change, I will repeat past mistakes, which is the ultimate definition of insanity. Before unwittingly commencing a blinkered journey through life, I need to reevaluate my operating schema that led me to the brink of self-destruction. I must initiate a reassessment of my philosophy for living by first understanding how my flawed assumptions regarding how to achieve a worthy life misled me. Although there are many methods to engineering a purposeful restructuring of a person’s ethical system, I elected to use writing as a method to incite a transformative learning experience. A person cannot write in a curative manner until one endures living an examined life.

Think positive and achieve more because every new day is an opportunity to correct your mistakes, restructure your life and achieve your goals.

Of course, everyone knew that Heaven was incomparably superior, but to Neil it had always seemed too remote to consider, like wealth or fame or glamour. For people like him, Hell was where you went when you died, and he saw no point in restructuring his life in hopes of avoiding that. And since God hadn’t previously played a role in Neil’s life, he wasn’t afraid of being exiled from God. The prospect of living without interference, living in a world where windfalls and misfortunes were never by design, held no terror for him.

I agree with you. I can't do this anymore either." She stiffened against him and made to turn around, but he stopped her. "I owe you an apology," he began quietly. "I'm sorry I made you feel like you couldn't trust me. I know you have no reason to, not with my track record, but I want you to know you can. When I met you, my whole life changed. If I could, I would go back and tell you the truth about everything - my name, Erin, all of it. I had no idea you were going to be.. the one." This time when she tried to sit up, Josh didn't stop her. "What?" she asked with trembling lips. "You're the one, Nicole," he said softly, his eyes meeting hers. "When I woke up the next morning and you were gone. I went crazy trying to find you. I didn't even know where to begin to look And then, last month, when I came to your house? I couldn't believe my good fortune. I was getting a second chance. I should have been honest with you that first night when I came back and told you I loved you. I had been looking for you. Waiting for you. There is no other woman for me, Nicole. Not now. Not ever. It's you." Her eyes welled with tears. "I don't know how to believe you." The honest admission hurt for her to even say, and when she saw understanding in his eyes, she felt her first glimmer of hope. Taking her hands in his, he pulled her close. "Let me what I've been up to." he began. "First those meetings in RTP? Those were with real estate agents. I'm moving my business here." "But what about--?" "Shh," he interrupted. "After we spoke Monday night, I sort of went a little crazy. I knew I had already gotten the ball rolling with moving the business but I knew it wasn't enough. So I did a little restructuring and promoted two of my guys. They'll be handling most of the traveling from now on. I may still have to go to a job site from time to time, but if I do then I want you and Ellie with me." "Josh, that wasn't--" "Hear me out." He placed one finger on her lips. "I'd like to keep the house in Wilmington because it's right on the beach and I'd love for us to have a place to go just to get away, but if you'd like to pick one of your own, I can sell it." "What are you saying?" He smiled as he leaned forward and placed a gentle kiss on her forehead. "What I'm saying is I love you. I want a life with you. I want to be there every day for you and Ellie. I want us to have more babies, and I want to be there to see them grow. I love you Nicole." "Oh my..." "I didn't plan on doing this today," he said as he shifted and dropped to one knee on the floor in front of her. "And I don't have your ring with me; it's back at David's." He winked. "But, Nicole Taylor, I want you to be my wife. I love you, and i want to spend every day of my life with you. Will you marry me?" "I knew everything I needed to know about you three years ago. Coming here and finding you again and seeing the way you have loved and cared for our daughter? That just confirmed it all. You are everything I've ever wanted, all I ever needed." "Me?" she mouthed, unable to speak. He nodded. "Always.

relations.50 The idea of collective child-rearing was not unique to kibbutzim. It has been periodically attempted as a desired social disruption since antiquity. Plato believed that raising children communally would result in children treating all men as their fathers and thus more respectfully.51 Communist societies have also been associated with collective child-rearing; the family is seen as a threat to state ideology because it fosters a sense of belonging to a family unit, and totalitarian ideology requires that family allegiance be subordinated to allegiance to the party or state. Liberal political theory has also struggled with the issue of the family being an obstacle to an egalitarian society (for example, because child care and family life generally impose greater constraints on women).52 But attempts to fundamentally restructure or minimize the bond between parent and child have very rarely, if ever, endured.53 While mild forms of collective child-rearing are found in cultures all around the world (and in some other mammalian species, as we will see in chapter 7), they typically involve forms of alloparental care, whereby relatives share child-care duties. Dormitory sleeping arrangements for infants (of the kind initially attempted by the kibbutzim) are extremely rare. A 1971 survey of 183 societies around the world found that none maintained such a system.54 As in many utopian communities, the organization of child-rearing was motivated largely by adult imperatives. If men and women were to be treated truly equally, collective parenting might be seen as an obvious structural necessity, regardless of its implications for individual children and their development. Historian Steven Mintz noted in Huck’s Raft, his sweeping work on American childhood, that almost every innovation in child welfare in the United States, including orphanages and subsidized child care, has been driven primarily by adult concerns. Of secondary importance were philosophical and pragmatic convictions about what was best for children.55 As radical as communes may be in some key respects, they generally play by adult rules in regard to children, whose needs and concerns have never been, as far as I can tell, the primary motivation for any utopian community (even though some of them had amazing schools and treated children kindly). Setting up utopias seems to be like sex in at least one way: it is oriented to adult satisfaction.

Paperback 204 pages ISBN: 9780996871839 Available in print, digital and audiobook formats If you have ever experienced infighting, such as a team ora department pitting itself against another team or department; if you have ever worked for a micromanaging and overbearing boss; if you have ever navigated the changes that come with a merger or other significant restructuring process, then you have had a front-row seat to organizational drama. David Emerald’s 3 Vital Questions: Transforming Workplace Drama was written for you! “It is impossible to describe what a profound impact the 3 Vital Questions have had on my life, personally and professionally.” —Chris Nagel, Director of Leadership & Team Development, Cleveland

I made a statement at that time in an interview that is worth recording here. “Up until the mid-1970s, Mick and I were inseparable. We made every decision for the group. We’d get together and kick things around, write all our songs. But once we were split up, I started going my way, which was the downhill road to dopesville, and Mick ascended to jet land. We were dealing with a load of problems that built up, being who we were and what the sixties had been.” Mick would come and visit me occasionally in Switzerland and talk about “economic restructuring.” We’re sitting around half the time talking about tax lawyers! The intricacies of Dutch tax laws vis-à-vis the English tax law and the French tax law. All of these tax thieves were snapping at our heels. I was trying to wish it away. Mick was a bit more practical on that point: “The decisions we make now will affect blah blah blah.” Mick picked up the slack; I picked up the smack. The cures didn’t always stick through the periods off the road, when I wasn’t working.

Restructure your digital life. It’s not realistic (or desirable to a lot of people) to be forever disconnected, but it’s also not realistic to keep things that don’t serve you positively in your social feeds and expect it not to affect you. Instead of just unfollowing what you don’t want to see, follow positive accounts/groups/organizations/publications that you do.