Restrict Yourself Quotes

Words are beautiful but restricted. They're very masculine, with a compact frame. But voice is over the dark, the place where there's nothing to hang on: it comes from a part of yourself that simply knows, expresses itself, and is.

Restricted thoughts will keep you under the illusion that whatever you’re thinking is right and anyone who doesn’t think the same as you has no clue about how to run your business.

Restrict yourself to choice and refusal; and exercise them carefully, with discipline and detachment.

Real haiku is the soul of poetry. Anything that is not actually present in one's heart is not haiku. The moon glows, flowers bloom, insects cry, water flows. There is no place we cannot find flowers or think of the moon. This is the essence of haiku. Go beyond the restrictions of your era, forget about purpose or meaning, separate yourself from historical limitations—there you will find the essence of true art, religion, and science.

There is no such thing as a person. There are only restrictions and limitations. The sum total of these defines the person. You think you know yourself when you know what you are. But you never know who you are. The person merely appears to be, like the space within the pot appears to have the shape and volume and smell of the pot. See that you are not what you believe yourself to be. Fight with all the strength at your disposal against the idea that you are nameable and describable. You are not. Refuse to think of yourself in terms of this or that. There is no other way out of misery, which you have created for yourself through blind acceptance without investigation. Suffering is a call for enquiry, all pain needs investigation. Don’t be too lazy to think.

Poverty is restriction and as such, it is the greatest injustice you can perpetrate upon yourself.

Manga is a very entertaining cultural form, made of many totally different genres. Don’t restrict yourself with a single style of manga. I would be delighted to be your springboard, but try to read as much as you can in order to branch out!

Maybe what has to happen is that the individual must allow himself to be swept along, must find himself in the stream of no-choice, the single direction. This is what makes things inevitable. You use the restrictions and penalties they invent to make yourself stronger. History means to merge. The purpose of history is to climb out of your own skin.

Sometimes making bad decisions really takes no time at all. In fact, you realize you've been itching to do it all along. Deep down, I think it comes from being so angry at having to restrict yourself all the time. Because in the end, no matter how you behave, someone will always dash your life's work away with little to no regard. We are always swimming against the tide. How's that for justice? If I am reckless, it is because I am tired.

Liberate yourself as far as you can, and you have done your part; for it is not given to every one to break through all limits,or,more expressively, not to every one is that a limit which is a limit for the rest. Consequently,do not tire yourself with toiling at the limits of others...He who overturns one of his limits may have shown others the way and the means; the overturning of their limits remains their affair.

Nothing restricts your success more than your limiting self-beliefs and fears.

You can only live 'Life' when you stepped out from your comfort zone. Don't restrict yourself within a shell when you can actually be limitless.

If you try to be consistent, you tie yourself to a rock and you restrict your own movements! Don’t do this! Let all the paths are reachable without any obstacle! Free yourself from the consistency!

Sometimes, if you want to be compassionate towards others, you have to be kind to yourself first. If you obsess too much over the restrictions you’ve placed on yourself, you’ll lose sight of you what you really want . Instead, liberate yourself . Embrace who you really are. - Cronus

The number of ways you can live in one lifetime is limitless. So why limit yourself?

…freedom in its essence is the acceptance of the chains which suit you and for which you are suited, and of the harness in which you pull towards an end chosen and valued by yourself, and not imposed. It is not, and never can be, the absence of restrictions, obligations or law and of duty.

We have given you, O Adam, no visage proper to yourself, nor endowment properly your own, in order that whatever place, whatever form, whatever gifts you may, with premeditation, select, these same you may have and possess through your own judgement and decision. The nature of all other creatures is defined and restricted within laws which We have laid down; you, by contrast, impeded by no such restrictions, may, by your own free will, to whose custody We have assigned you, trace for yourself the lineaments of your own nature [...]. We have made you a creature neither of heaven nor of earth, neither mortal nor immortal, in order that you may, as the free and proud shaper of your own being, fashion yourself in the form you may prefer. It will be in your power to descend to the lower, brutish forms of life; you will be able, through your own decision, to rise again to the superior orders whose life is divine.

Perhaps a past of bingeing, restricting, or purging comes back to haunt you from time to time. Maybe you have to fight hard battles against vanity, gluttony, and shame. But with God’s saving power, every new day is a gift, an opportunity to detach yourself from tormenting thoughts about food or how you look and to attach yourself to God. Remember, we all hunger for God, more than we hunger for a big bowl of ice cream or a perfect physique.

Never judge yourself by the narrow standards of others. What we do together here is our business, nobody else's. Never, never doubt what we have just done is anything but love. Never let yourself be restricted by thoughts of what society would have you do, what it would accept or condemn. Please promise me that.

Relationships in which people restrict each other eventually fall apart. Restriction...is a manifestation of the mind-set of attempting to control one's partner, and also an idea founded on a sense of distrust.

Today you are no longer a victor nor victim of the past and future, today is completely independent, there are no restrictions; except for the ones you place upon yourself.

Love’s true face is acceptance and freedom, not restriction and control.

The same walls you think you're using to protect yourself are the same walls blocking your blessings. How can God release the love you deserve, in the form of a life partner, if you continue to restrict love from properly flowing in and out of you

Furthermore, goals create an “either-or” conflict: either you achieve your goal and are successful or you fail and you are a disappointment. You mentally box yourself into a narrow version of happiness. This is misguided. It is unlikely that your actual path through life will match the exact journey you had in mind when you set out. It makes no sense to restrict your satisfaction to one scenario when there are many paths to success

It's about existing in spaces we're told we shouldn't exist in or how we behave in spaces that expect us to behave a certain way, to be a certain thing - and what if we don't want to be that thing? What if we don't want to behave in that way? And then what if actually everywhere is one of those restrictive spaces? What if the whole world is designed to inhibit you and just to exist in it is to break some deep taboo? So what if you give up making yourself smaller all the time, like all the time, and you make yourself bigger instead? And what if, to make space for yourself to be bigger, you have to take it?

A human being is part of the whole, called by us “Universe,” a part limited in time and space. He experiences himself, his thoughts and feelings, as something separate from the rest—a kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. —EINSTEIN, The Einstein Papers

The imagination is also sometimes commended for offering us in vicarious form experiences which we are unable to enjoy at first hand. If you can't afford an air ticket to Kuala Lumpur, you can always read Conrad and imagine yourself in South-East Asia. If you have been monotonously married for forty years, you can always lay furtive hands on a copy of James Joyce's letters. Literature on this view is a kind of supplement to our unavoidably impoverished lives - a sort of spiritual prosthesis which extends our capabilities beyond their normal restricted range. It is true that everyone's experience is bound to be limited, and that art can valuably augment it. But why the lives of so many people should be imaginatively impoverished is then a question that can be easily passed over.

To live in the way of the Gestalt: 1. Live now. Concern yourself with the present before the past or the future. 2. Live here. Deal with what is present rather than with what is absent. 3. Stop imagining. Experience the real. 4. Stop unnecessary thinking. Rather, taste and see. 5. Express rather than manipulate, explain, justify, or judge. 6. Give in to unpleasantness and pain just as to pleasure. Do not restrict your awareness. 7. Accept no "should" or "must" other than your own. Adore no idol. 8. Take full responsibility for your actions, feelings, and thoughts. 9. Accept being as you are.

The first step is developing an open and critical mind, taking the doctrines that are standard and questioning them. Is the United Stated dedicated to democracy? Is Iran the greatest threat to world peace? Do we have a market system? Does the public relations industry try to promote choices or to restrict them? Anything you look at, every one of these things, you have to ask yourself: Is this true? A pretty good criterion is that if some doctrine is widely accepted without qualification, it's probably flawed.

You see," Tommy said. "You act like crazy man first in class and now on highway. It's midnight and you are lost like hell. But that's okay. Don't need to have panicky situation. No restrictions. Be yourself.

What if you were to challenge yourself every time you feel afraid of me—and all of us who are pushing against gendered expectations and restrictions? What if you cherished us as archetypes of realized potential? What if you were to surrender to sublime possibility—yours and mine? Might you then free me at last of my fear, and of your own?

My mum always tells me that if you have to draw a line because of someone’s bad behaviour, then draw the line around them, not yourself. That means that it’s up to the other person to improve and you shouldn’t restrict yourself because of their behaviour.

Problem #3: Goals restrict your happiness. The implicit assumption behind any goal is this: “Once I reach my goal, then I’ll be happy.” The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone. I’ve slipped into this trap so many times I’ve lost count. For years, happiness was always something for my future self to enjoy. I promised myself that once I gained twenty pounds of muscle or after my business was featured in the New York Times, then I could finally relax. Furthermore, goals create an “either-or” conflict: either you achieve your goal and are successful or you fail and you are a disappointment. You mentally box yourself into a narrow version of happiness. This is misguided. It is unlikely that your actual path through life will match the exact journey you had in mind when you set out. It makes no sense to restrict your satisfaction to one scenario when there are many paths to success. A systems-first mentality provides the antidote. When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running. And a system can be successful in many different forms, not just the one you first envision.

Restricting yourself in the truth of God's word actually releases you into a freedom you would not otherwise have.

Freedom is being oneself without restrictions… without restricting others who are being themselves.

The ritual of rules and restrictions is just being yourself, forsooth in the zestful way possible

And lastly, once I find your father’s killer, you will give yourself to me. Completely, without restriction.

It's midnight and you are lost like hell. But that's okay. Don't need to have panicky situation. No restrictions. Be yourself.

DEDICATE YOURSELF this day to me, to my service, and to the service of humanity. Service is a wonderful healer, for as you forget yourself in service, you will find you will grow and expand in the most wonderful way. You will reach great heights and plumb great depths, and your love and understanding of life will begin to mean something to you. This day will afford you countless opportunities for stretching and growing. Accept each one with a heart filled with love and gratitude, and feel yourself growing in consciousness and in wisdom. Live it fully and abundantly with no restrictions, no limitations. Expect only the very best in everything and everyone, and see it come forth. Keep your heart open to one another. Look for the highest good in each other, and work from that higher level of consciousness. Encourage one another in every way possible; every soul needs encouragement. You will find as you help others, you help yourself to grow at the same time.

People’s attitudes toward the duties of a government have changed. The have-nots have risen and have demanded and received their due—sometimes more than their due. The haves are restricted from getting more. You are protected from the winter winds of old age, not by yourself voluntarily, but by a government that says we do not trust you to provide for yourself, therefore we will make you save.

If you did, it would be in such a grave, quiet manner, I should mistake it for sense.  Do you never laugh, Miss Eyre?  Don’t trouble yourself to answer—I see you laugh rarely; but you can laugh very merrily: believe me, you are not naturally austere, any more than I am naturally vicious.  The Lowood constraint still clings to you somewhat; controlling your features, muffling your voice, and restricting your limbs; and you fear in the presence of a man and a brother—or father, or master, or what you will—to smile too gaily, speak too freely, or move too quickly: but, in time, I think you will learn to be natural with me, as I find it impossible to be conventional with you; and then your looks and movements will have more vivacity and variety than they dare offer now.  I see at intervals the glance of a curious sort of bird through the close-set bars of a cage: a vivid, restless, resolute captive is there; were it but free, it would soar cloud-high.  You are still bent on going?

If you remove yourself far enough from the limited point of view of pain, you will see that at the root of all things that are negative in this world is the physical fact that we are all nothing but the victims of victims. Remove yourself even farther than that, and you will see that there is no such thing as a victim. Victimhood is just a prison of illusion restricted to physical life—and forgiveness is the way out of it.

I once had a client who, terrified of the tight space and restriction involved in getting a head-and-neck MRI, readied himself by lying on the floor with his head under his bed. When that got boring, he upped the ante by lying under the bed with his head duct-taped to the floor. The only problem was that he neglected to warn his wife about his practice and when she found him taped to the floor she had to be coaxed out of calling 911.

Sometimes making bad decisions really takes no time at all. In fact, you realize you’ve been itching to do it all along. Deep down, I think it comes from being so angry at having to restrict yourself all the time. Because in the end, no matter how well you behave, someone will always dash your life’s work away with little to no regard. We are always swimming against the tide. How’s that for justice? If I am reckless, it is because I am tired.

Moms, we have a profoundly important choice. We can view motherhood as parasitic or mutualistic. We can view motherhood as an expansion of what we can become or as a restriction of who we already are. Motherhood can be a pathway of meaning-making or life-taking.

Consider how often you have dismissed your own appearance, behaviors, emotions, and aspirations for being too feminine or masculine. What might your life be if you didn't impose these designations on yourself, let alone on me? What if you were to challenge yourself every time you feel afraid of me and all of us who are pushing against gender expectations and restrictions? What if you cherished us as archetypes of realized potential? What if you were to surrender to sublime possibility, yours and mine? Might you then free me, at last, of my fear and of your own?

The less dependent we are on a building for an hour on Sunday to replicate the transcendent encounter we have as we live through this life, the more we are able to understand the world as sacred, to embrace the truth that the place where we stand is always holy ground—that we are forever in the thin places if we pay attention. When you begin to unbox God, you may find yourself uncomfortable in church or religion because these places begin to feel restrictive to your soul. The prayers might no longer ring as true, the creeds may seem unwieldy, and the sermons start to sound alarms of hypocrisy.

and this capability is certainly not restricted to humans. Even in modern humans, System 1 takes over in emergencies and assigns total priority to self-protective actions. Imagine yourself at the wheel of a car that unexpectedly skids on a large oil slick. You will find that you have responded to the threat before you became fully conscious of it.

The beauty of mindful-life-breath meditation is that you are not restricted to having to sit in the lotus position to be present. Whether you are on a busy train, driving a car or walking down a crowded high-street, you can easily remind yourself to focus on your breathing. Appreciate the subtle sensation of oxygen flowing in and out of your nostrils.

If the partner becomes God he can just as easily become the Devil; the reason is not far to seek. For one thing, one becomes bound to the object in dependency. One needs it for self-justification. . . . [O]ne's self-development is restricted by the object, absorbed by it. It is too narrow a fetishization of meaning, and one comes to resent it and chafe at it. If you find the ideal love and try to make it the sole judge of good and bad in yourself . . . you become simply the reflex of another person. You lose yourself in the other, just as obedient children lose themselves in the family. No wonder that dependency, whether of the god or of the slave in the relationship, carries with it so much underlying resentment.

...wondering how you could let your own body get away from you, like it was a car speeding away out of control. Now she understood. You stopped weighing yourself, stopped restricting yourself to small meals and salads, stopped picking French fries off of your friend's plate and started ordering your own... and imagine herself as pure emotion, not a body at all.

He experiences himself, his thoughts and feelings, as something separate from the rest—a kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and

The perfect life, the perfect lie … is one which prevents you from doing that which you would ideally have done (painted, say, or written unpublishable poetry) but which, in fact, you have no wish to do. People need to feel that they have been thwarted by circumstances from pursuing the life which, had they led it, they would not have wanted; whereas the life they really want is precisely a compound of all those thwarting circumstances. It is a very elaborate, extremely simple procedure, arranging this web of self-deceit: contriving to convince yourself that you were prevented from doing what you wanted. Most people don’t want what they want: people want to be prevented, restricted. The hamster not only loves his cage, he’d be lost without it. That’s why children are so convenient: you have children because you’re struggling to get by as an artist—which is actually what being an artist means—or failing to get on with your career. Then you can persuade yourself that your children prevented you from having this career that had never looked like working out. So it goes on: things are always forsaken in the name of an obligation to someone else, never as a failing, a falling short of yourself.

Everything was going perfectly well until Dr. Roy paused for a long minute to stare at me with utter shock and revelation. I knew I had messed up. I should have just worn my black, full-sleeved dress instead. But again, I thought that the scars had lightened to an unnoticeable extent. But I guess I was wrong. That was when I realized that scars never went away entirely. “Did you do that to yourself?” he asked.

Do you never laugh, Miss Eyre? Don’t trouble yourself to answer—I see you laugh rarely; but you can laugh very merrily: believe me, you are not naturally austere, any more than I am naturally vicious. The Lowood constraint still clings to you somewhat; controlling your features, muffling your voice, and restricting your limbs; and you fear in the presence of a man and a brother—or father, or master, or what you will—to smile too gaily, speak too freely, or move too quickly: but, in time, I think you will learn to be natural with me, as I find it impossible to be conventional with you; and then your looks and movements will have more vivacity and variety than they dare offer now. I see at intervals the glance of a curious sort of bird through the close-set bars of a cage: a vivid, restless, resolute captive is there; were it but free, it would soar cloud-high.

Effectively, there is no democracy without such an unconditional symmetry in the rights to express yourself, and the gravest threat is the slippery slope in the attempts to limit speech on grounds that some of it may hurt some people’s feelings. Such restrictions do not necessarily come from the state itself, rather from the forceful establishment of an intellectual monoculture by an overactive thought police in the media and cultural life.

In my mind’s eye I saw my soul group again and felt their deep caring and love. Concentrating on the feeling, I was able to shake off the blanketing anxiety and to amplify my energy in increments until finally I began to open up inside. Immediately the environment shifted to lighter shades of gray and the town disappeared. As my energy increased, I was able to image Wil’s face, and instantly he was beside me. “Are you okay?” he asked, turning to embrace me. His expression showed immense relief. “Those illusions were strong, and you willed yourself right into them.” “I know. I couldn’t think, couldn’t remember what to do.” “You were gone a long time; all we could do was send you energy.” “Who do you mean by we?” “All these souls.” Wil’s hand gestured outwardly. When I looked fully, I could see hundreds of souls stretching as far as I could see. Some were looking directly at us, but most appeared to be focused in another direction. I looked to see where they were staring, following their gaze to several large swirls of energy far in the distance. When I concentrated my focus, I realized that one of the swirls was in fact the town from which I had just escaped. “What are those places?” I asked Wil. “Mental constructions,” he replied, “set up by souls who in life lived very restrictive control dramas and could not wake up after death. Many thousands of them exist out there.

Problem #3: Goals restrict your happiness. The implicit assumption behind any goal is this: “Once I reach my goal, then I’ll be happy.” The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone. I’ve slipped into this trap so many times I’ve lost count. For years, happiness was always something for my future self to enjoy. I promised myself that once I gained twenty pounds of muscle or after my business was featured in the New York Times, then I could finally relax. Furthermore, goals create an “either-or” conflict: either you achieve your goal and are successful or you fail and you are a disappointment. You mentally box yourself into a narrow version of happiness. This is misguided. It is unlikely that your actual path through life will match the exact journey you had in mind when you set out. It makes no sense to restrict your satisfaction to one scenario when there are many paths to success.

Imperfection is not our personal problem—it is a natural part of existing.” Not being willing to accept imperfection creates imperfection. Inflexible preoccupation with your body shape keeps you struggling around food—and often leads to eating disorders (Fairburn 2008). When you define yourself by your shape and are unwilling to accept certain aspects of the way you are, you are likely to resort to harsh efforts to control your body by restricting your food or by overexercising.

Seeing the God statement Suppose the statement Blessed Are the pure in heart, for they shall see God were placed like a wreath of violets, Lilies, laurel, and olive, blossoms strung together Like words in a sentence, a garland Launched, set out on a flowing creek Imagine that wreath carried Down the frothy rapids, tossed, floating Slipping over water-smooth, moss-colored Boulders, in and out of slow, dark pools, Through poplar and willow shadows. It dips, Sinks momentarily, emerges, travels, maitains Its ring, its declaration and syntax. At times it widens in a broad, deep Current, makes sense as a gift. The pure becomes inclusive, spatial, Generous. God and heart are two Spread wings of one open reading. And at times it narrows, restricts. Violets and heart entangle With God. The blessed braces, Overlaps lilies and laurel. Still, at any point you might reach down yourself, catch that ring of blossoms, lift it up, wear its beauty and blooming distinction across your forehead. Look into a mirror. See what you can see.

If you wish to succeed with healthy dietary habits, it’s important that you discard any negative emotions you have toward eating and embrace each meal as an opportunity to enjoy yourself. I strongly recommend that you give yourself permission to eat as much as you want, whenever you want, for the rest of your life. While this suggestion might scare the heck out of you, releasing yourself from restriction and deprivation enables you to become more connected with your physical nutritional needs rather than being driven by emotional triggers.

He whispered for her ears only as he listed off the facts: “Military are allowed a larger portion. Being second in command restricts me from no room and giving orders is what I’ve been hired to do. As far as ignoring you, that is not the case. I’ve checked up on you, and you are doing well. My intentions have never been to harm you or insult you. You actually are quite breathtaking in that dress and that is the problem, you need not draw attention to yourself. You are my responsibility and the answer to ‘why’ will always be because I have to.

Take any noun, put it with any verb, and you have a sentence. It never fails. Rocks explode. Jane transmits. Mountains float. These are all perfect sentences. Many such thoughts make little rational sense, but even the stranger ones (Plums deify!) have a kind of poetic weight that’s nice. The simplicity of noun-verb construction is useful—at the very least it can provide a safety net for your writing. Strunk and White caution against too many simple sentences in a row, but simple sentences provide a path you can follow when you fear getting lost in the tangles of rhetoric—all those restrictive and nonrestrictive clauses, those modifying phrases, those appositives and compound-complex sentences. If you start to freak out at the sight of such unmapped territory (unmapped by you, at least), just remind yourself that rocks explode, Jane transmits, mountains float, and plums deify. Grammar is not just a pain in the ass; it’s the pole you grab to get your thoughts up on their feet and walking. Besides, all those simple sentences worked for Hemingway, didn’t they? Even when he was drunk on his ass, he was a fucking genius.

If you want to see how restrictive your walls are, just start walking toward them. Let’s say you have an emotional fear of heights. When you were young you fell off a ladder, and the impression stayed with you. That is one of your walls. If you doubt that it’s a wall, let’s see you walk through it. Let’s say something happens that activates these old feelings of fear, and you decide to walk right toward it. The closer you get, the more you will have the urge to pull back. That which you collected from your past forms a boundary that you intuitively want to avoid. That’s natural, that’s what we do with walls; we avoid running into them.

Prince Arctic?” A silvery white dragon poked her head around the door, tapping three times lightly on the ice wall. Arctic couldn’t remember her name, which was the kind of faux pas his mother was always yelling at him about. He was a prince; it was his duty to have all the noble dragons memorized along with their ranks so he could treat them according to exactly where they fit in the hierarchy. It was stupid and frustrating and if his mother yelled at him about it one more time, he would seriously enchant something to freeze her mouth shut forever. Oooo. What a beautiful image. Queen Diamond with a chain of silver circles wound around her snout and frozen to her scales. He closed his eyes and imagined the blissful quiet. The dragon at his door shifted slightly, her claws making little scraping sounds to remind him she was there. What was she waiting for? Permission to give him a message? Or was she waiting for him to say her name — and if he didn’t, would she go scurrying back to the queen to report that he had failed again? Perhaps he should enchant a talisman to whisper in his ear whenever he needed to know something. Another tempting idea, but strictly against the rules of IceWing animus magic. Animus dragons are so rare; appreciate your gift and respect the limits the tribe has set. Never use your power frivolously. Never use it for yourself. This power is extremely dangerous. The tribe’s rules are there to protect you. Only the IceWings have figured out how to use animus magic safely. Save it all for your gifting ceremony. Use it only once in your life, to create a glorious gift to benefit the whole tribe, and then never again; that is the only way to be safe. Arctic shifted his shoulders, feeling stuck inside his scales. Rules, rules, and more rules: that was the IceWing way of life. Every direction he turned, every thought he had, was restricted by rules and limits and judgmental faces, particularly his mother’s. The rules about animus magic were just one more way to keep him trapped under her claws. “What is it?” he barked at the strange dragon. Annoyed face, try that. As if he were very busy and she’d interrupted him and that was why he was skipping the usual politic rituals. He was very busy, actually. The gifting ceremony was only three weeks away. It was bad enough that his mother had dragged him here, to their southernmost palace, near the ocean and the border with the Kingdom of Sand. She’d promised to leave him alone to work while she conducted whatever vital royal business required her presence. Everyone should know better than to disturb him right now. The messenger looked disappointed. Maybe he really was supposed to know who she was. “Your mother sent me to tell you that the NightWing delegation has arrived.” Aaarrrrgh. Not another boring diplomatic meeting.

We have witnessed hundreds of clients and patients damage their metabolic and hormonal health through low-carb diets. It is becoming increasingly apparent that there is an epidemic of metabolic and hormonal dysfunction emerging in the hordes of people who have been following low-carb diets. This is particularly impactful for women—and especially physically active women—who commonly suffer side effects from their low-carb diets, including: A stopped or irregular menstrual cycle (amenorrhea)418 419 420 421 422 Decreased fertility423 424 425 Hypoglycemic episodes and blood sugar swings426 Depression, anxiety, and irritability427 428 429 Poor libido430 431 432 Disrupted sleep/insomnia433 434 Dysfunctional relationship with food and fear about eating either fat or carbohydrate435 436 Cycles of restriction and binges437 438 Chronic fatigue 439 440 441 442 Poor thyroid function (and a slow metabolism)443 444 445 446 447 448

I tried to pray, but my mind kept wandering. Under all these brims and bows, what were people really thinking? There were few clues, only the fantasies I spun out. Did any of these women ever worry, as I did, that too much thinking might unravel their lives? You were supposed to believe that this way of life was the only true one. You were supposed to tell yourself that the rituals and restrictions were binding and beautiful. And if you felt any rumblings of dissatisfaction, you were supposed to believe that the problem lay with you. My own discontent, I hoped, remained well hidden. It wasn't the sort of thing I would have shared with my mother-in-law or sisters-in-law, who sat beside me wearing hats of their own. Along with the actual rules, there was another set of laws, equally stringent yet more unforgiving, enforced not by a belief in God but by communal eyes that were just as all-seeing and all-knowing. Inside my head, a voice constantly whispered: What will they think?

Absolute solution comes from absolute problem, ultimate certainty comes from ultimate uncertainty, total acceptance comes from total rejection, complete perfection comes from complete flaw, ample richness comes from ample poverty, foolproof protection comes from unyielding danger and unlimited liberty comes from unlimited restriction. Each one is coincident of another as dark is coincident of light. To such a degree, never try to escape from them.Rather bravely and wisely engage to sort them out . You know, these wonderful stuffs fetch for its tail all wonderful-reverse-stuffs, making your life tested and dignified. Never give up rather wake-up, have a great shower, eat, dress up and join in the struggle. Neither dishearten yourself nor give ears to others' words, just keep faith on you, believe your own intuition and keep the struggle going... I am damn sure, Success, it must lay its head eventually beneath your noble feet as a flunky of order execution and will crown you as the king." Many Cheers from Lord Robin

Iris Marion Young discusses how some girls learn to “throw like girls”; they learn not to get themselves behind an action, exhibiting what she calls “inhibited intentionality.” She describes how girls often “lack confidence in their capacity to do what needs to be done.” She notes, “We decide beforehand—usually mistakenly—that the task is beyond us and thus give it less than our full effort.”Decisions we make about our capacities are not always our own. We receive messages all the time that tell us who can do what (and who cannot). If you are told you can’t do it, that girls can’t do it, you might doubt whether you can do it; you might not put all of yourself into it. And then when you don’t manage it, you don’t pull it off, the judgment that you are not capable is confirmed. Gender norms sometimes work through a reversal of sequence: we assume we do it because we can, or don’t because we can’t, but often we can do it because we do it, or we can’t because we don’t. Over time, girls learn to inhabit their bodies with less confidence, assuming what they cannot do as a restriction of a horizon of possibility.

However mean your life is, meet it and live it; do not shun it and call it hard names. It is not so bad as you are. It looks poorest when you are richest. The fault-finder will find faults even in paradise. Love your life, poor as it is. You may perhaps have some pleasant, thrilling, glorious hours, even in a poorhouse. The setting sun is reflected from the windows of the almshouse as brightly as from the rich man’s abode; the snow melts before its door as early in the spring. I do not see but a quiet mind may live as contentedly there, and have as cheering thoughts, as in a palace. The town’s poor seem to me often to live the most independent lives of any. Maybe they are simply great enough to receive without misgiving. Most think that they are above being supported by the town; but it oftener happens that they are not above supporting themselves by dishonest means, which should be more disreputable. Cultivate poverty like a garden herb, like sage. Do not trouble yourself much to get new things, whether clothes or friends. Turn the old; return to them. Things do not change; we change. Sell your clothes and keep your thoughts. God will see that you do not want society. If I were confined to a corner of a garret all my days, like a spider, the world would be just as large to me while I had my thoughts about me. The philosopher said: “From an army of three divisions one can take away its general, and put it in disorder; from the man the most abject and vulgar one cannot take away his thought.” Do not seek so anxiously to be developed, to subject yourself to many influences to be played on; it is all dissipation. Humility like darkness reveals the heavenly lights. The shadows of poverty and meanness gather around us, “and lo! creation widens to our view.” We are often reminded that if there were bestowed on us the wealth of Croesus, our aims must still be the same, and our means essentially the same. Moreover, if you are restricted in your range by poverty, if you cannot buy books and newspapers, for instance, you are but confined to the most significant and vital experiences; you are compelled to deal with the material which yields the most sugar and the most starch. It is life near the bone where it is sweetest. You are defended from being a trifler. No man loses ever on a lower level by magnanimity on a higher. Superfluous wealth can buy superfluities only. Money is not required to buy one necessary of the soul.

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Homeostasis is necessary for life. It provides a stable home base, a resting place from which the body can respond to the surrounding world. . . In the service of homeostasis, addiction acts upon the human spirit like gravity upon a planetary body, seeking to hold it within a stable orbit against the planet’s own centrifugal striving for the stars. In this way, our most natural addictions safeguard the essentials of life. They are part of love, but they are pure function, unadulterated efficiency, nothing but inhibition. For the spirit seeking freedom of love, as for the planet seeking the stars, the gravity of addiction is a painful price to pay for safety. If homeostasis were the end of things, that end would surely be Sheol: stagnation and death. With no stretching, reaching, opening, or yearning to counteract our gravity, we would collapse in upon ourselves like stars becoming black holes. Often we do try to choose that option. We choose safety over freedom; we entrench ourselves in inertia. We dull and occupy ourselves so completely that we stifle our desire, anesthetize our yearning, restrict the energy of our passion. This does not remove us from the ongoing birth of creation, but it deadens us to it. . . We all opt for safety on occasion . . . Most of us choose it more than we would like to admit. Some of us choose it continually. . . . Love does not permit homeostasis to be the end of things. If we so choose, whatever stability we have can be the source of endless beginnings. Our equilibrium can be gestation rather than stagnation. Homeostasis can be the place where we wake up to our yearnings, however painful, and claim them as our own. . . We can say yes to the invitation of love and begin to open up and reach out again. Each time we say yes we upset our stability. We sacrifice our serenity. We risk our safety. We become vulnerable to being hurt. And creation shines more brightly. . . Each human yes contributes a priceless breath of freedom to the endlessly birthing universe.

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It has to be said: there are too many great men in the world. There are too many legislators, organizers, founders of society, leaders of peoples, fathers of nations, etc., etc. Too many people put themselves above humanity in order to rule it and too many people think their job is to become involved with it. People will say to me: you yourself are becoming involved, you who talk about it. That is true. But they will agree that it is for a very different reason and from a very different point of view, and while I am taking on those who wish to reform, it is solely to make them abandon their effort. I am becoming involved with it not like Vaucanson with his automaton but like a physiologist with the human organism, in order to examine it and admire it. I am becoming involved with it in the same spirit as that of a famous traveler. He arrived among a savage tribe. A child had just been born and a host of fortune-tellers, warlocks, and quacks were crowding around it, armed with rings, hooks, and ties. One said, “This child will never smell the aroma of a pipe if I do not lengthen his nostrils.” Another said, “He will be deprived of the sense of hearing if I do not make his ears reach down to his shoulders.” A third said, “He will never see the light of the sun unless I make his eyes slant obliquely.” A fourth said, “He will never stand upright if I do not make his legs curve.” A fifth said, “He will never be able to think if I do not squeeze his brain.” “Away with you,” said the traveler. “God does His work well. Do not claim to know more than He does and, since He has given organs to this frail creature, leave those organs to develop and grow strong through exercise, experimentation, experience, and freedom.” [print edition page 146] God has also provided humanity with all that is necessary for it to accomplish its destiny. There is a providential social physiology just as there is a providential human physiology. The social organs are also constituted so as to develop harmoniously in the fresh air of freedom. Away with you, therefore, you quacks and organizers! Away with your rings, chains, hooks, and pincers! Away with your artificial means! Away with your social workshop, your phalanstery, your governmentalism, your centralization, your tariffs, your universities, your state religion, your free credit or monopolistic banks, your constraints, your restrictions, your moralizing, or your equalizing through taxes! And since the social body has had inflicted on it so many theoretical systems to no avail, let us finish where we should have started; let us reject these and at last put freedom to the test, freedom, which is an act of faith in God and in His work.

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You cannot stop a hemorrhage with Band-Aids, however many you apply; for a hemorrhage, you need major surgery. And I worry that as we fritter away our time and energies debating the minutiae of small-scale do-it-yourself-type community initiatives, the patient will bleed to death. Naturally, those who do not want major change would prefer to restrict the conversation to timid, half-hearted preventive efforts. They maintain that we cannot afford to do what preventing violence will require, or that the voters, who in the meantime are not being educated, will not support it - so that this whole argument becomes a self-fulfilling prophecy. Meanwhile, no expense or cruelty is spared in the effort to inflict as much pain as possible on those whom we use as scapegoats for our own massive failure to create a real family of humankind, namely, a viable social and economic system.

There are things within our power, and there are things beyond our power. Within our power are our opinion, aim, desire, dislikes, and, in summary, whatever is our own. Beyond our power is property, reputation, duties, and, in summary, whatever is not ours. The things within our power are naturally free, unrestricted, unhindered; but those beyond our power are weak, dependent and restricted. So remember if you attribute freedom to things which are not naturally ours and take what belongs to others for yourself, you will be hindered, you will feel sorrow, you will be disturbed, you will then find fault with god and with men. But if you take only those things which are truly your own and view what belongs to others as it really is, then no one can control you, no one can restrict you; you will find fault with no one, you will accuse no one, you will do nothing against your own will; no one will hurt you, you will have no enemies, and you won’t suffer any harm.

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Segment of Throat Center. Includes jaws, lower face and mouth. Positive aspects: All forms of energetic expression originate from the lower segments and are allowed to pass freely and fully. Lots of creative ideas and good communication skills, with their expressions unblocked. Can express how you feel, what you want and how you want things to be.  Flexibility of voice, singing, shouting, laughing, moaning, facing, giggling. Negative: It can be restricted, even pushed back as much as water in a hose. We can swallow our power and pride, we can stifle our expression, we can "choke" our own words. By muffling self-expression in accordance with the wishes of our parents we may have learnt this. Physical Negative Aspects. Problems regarding exhaustion, digestion and weight. Tension of neck and head in the shoulders and the back. Very common colds, sore throats and infections. Center segment of visualization. 3rd Eye, 6th Chakra. Concentration, the mind and will's strong powers.  Imagination, intuition, and perceptions that determine how you and the world around you see yourself. Your eyes are deep self-reflection. The subconscious mind gets imprinted with visions and symbols.  Positive aspects: Clarity, vitality, sparkle, insight and the intimacy opportunity.  Strong connection with one's self and inner guide. Spiritual open-mindedness.  You are approaching a sacred sense.  Negotiating. Achievement compulsive.  Controlling behavior, denying reality, repetitive thinking and internal dialogues.  Forgetting. One hides the partially closed eyes behind them. A tired, lifeless low-energy quality or partial commitment to a passionless cause; lack of direction. A distracted focus that represents a failed purpose. Physical negative aspects: problems with eyes and vision, headaches. Crown Center or (brow segment). Once you unlock, you feel the soul's seat and the world door; cosmic harmony. A vision, or purpose, and inner knowledge, shine forth.  To fully realize its potential, this center needs energy from the breath and other centers. A continuous passage from the head to the toe. Aspects which are positive.  Beyond this corporeal world into unbridled states of ecstasy.  Link of something that is visible and invisible. Extremely clear. A deep sense of wholeness. Negative scores. Undeveloped sense of wholeness and a fundamental confidence. So much logic and analysis. Constantly active and distrustful of one's intuitive powers. Physical negative aspects: Unbalanced hemispheres in the brain. Thyroid, parathyroid, genital, and muscle ailments.

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For Marin, the city had an almost medieval look. The effect was belied by the swarms of hopjets, and Taxi-Airs, and other aircraft, large and small. But his training had sharpened his ability to shut out extraneous material and to see essentials; and so, he saw a city pattern that had a formal, oldfashioned beauty. The squares were too rigid, but their widely varying sizes provided some of the randomness so necessary to achieve what was timeless in true art. The numerous parks, perpetually green and rich with orderly growth, gave an overall air of graceful elegance. The city of the Great Judge looked prosperous and long-enduring. Ahead, the scene changed, darkened, became alien. The machine glided forward over a vast, low-built, rambling gray mass of suburb that steamed and smoked, and here and there hid itself in its own rancorous mists. Pripp City! Actually, the word was Pripps: Preliminary Restriction Indicated Pending Permanent Segregation. It was one of those alphabetical designations, and an emotional nightmare to have all other identification removed and to find yourself handed a card which advised officials that you were under the care of the Pripps organization. The crisis had been long ago now, more than a quarter of a century, but there was a line in fine print at the bottom of each card. A line that still made the identification a potent thing, a line that stated: Bearer of this card is subject to the death penalty if found outside restricted area. In the beginning it had seemed necessary. There had been a disease, virulent and deadly, perhaps too readily and too directly attributed to radiation. The psychological effects of the desperate terror of thousands of people seemed not to have been considered as a cause. The disease swept over an apathetic world and produced merciless reaction: permanent segregation, death to transgressors, and what seemed final evidence of the rightness of what had been done: people who survived the disease . . . changed.

It is very disgusting *** Undoubtedly, you are suffering from incurable complexes since you remain victimizing and harassing me. Every few weeks, you lock my X account and send a notice to tag my account for restrictions. What am I doing wrong; please do not teach me your rules; teach yourself to respect freedom of expression. If I break your so-called rules, specify them. Stop victimizing me or delete my account forever, but do not try to game the X system.

The sea doesn’t feel fear and danger, how long and how fast the rain falls.” “I try not to fight; however, I stay right, realizing insight.” “The hope is such a candle and light that prevents the darkness of despair.” “The sea does not require to be recognized and neither falls into the rivers, nor it hinders, falling the rivers into it. Similarly, intellectuals, geniuses, and the sea of wisdom figures do not need and look for applause and appreciation, but they are naturally and automatically honoured by those who feel and understand their wisdom and thoughts.” “It doesn’t bother me whether you are a male or a female if you stay civilized. Remember, crossing the limits and over-clearness do not work here. I hope you will take a dose of knowledge before you humiliate yourself.” “Why should I stay on Twitter if it restricts my voice? It is a Question for Twitter since one year ago, my writing and view approached significant impressions, whereas now only a few impacts exist. Is it not an attack on freedom of the press and speech?” “Money-monger means Elon Musk, CEO of Twitter, and such ones who put everything at risk, enjoying their life with/from working-class earnings.” The Deadly Silence *** I never became attractive, For anyone’s eyes I cried a lot At home and journey I am such a candle flame Which is about to turn off, You will find nothing In a dark house I have borne the journey, With constant pain My life stayed At a loss and worthless Carrying the burden of insight, Wisdom and courage What would I try When the deadly silence of destiny That has become my destination. --- “A candle cannot beat the Sun, nor the drops of rain defeat the Sea.

If you take God’s law as absolute, you will not take it upon yourself to act coercively without warrant from Him. This will result in an enormous amount of economic liberty. If you restrict only those transactions that you have biblical warrant for restricting, then the result will be far more freedom than we currently have. This is why accusations that a “mere Christendom” would result in “oppression” are so risible.

Furthermore, goals create an “either-or” conflict: either you achieve your goal and are successful or you fail and you are a disappointment. You mentally box yourself into a narrow version of happiness. This is misguided. It is unlikely that your actual path through life will match the exact journey you had in mind when you set out. It makes no sense to restrict your satisfaction to one scenario when there are

You can only get away with being guided by your restrictions for so long until the universe intervenes and seize everything you’re utilizing to shield yourself from evolving.

But the spirit of the time was not to appeal to a government as soon as a new need made itself felt. It was, on the contrary, to take the initiative yourself, to unite, to join forces, to federate; to create an agreement, large or small, numerous or restricted, which fulfilled the new need.

Job titles can mess you up. Job titles, if they’re taken too seriously, will make you feel like you need to work in a way that befits the title, not the way that fits the actual work. Job titles can also restrict the kinds of work that you feel like you can do. If you only consider yourself a “painter,” then what happens when you want to try out writing?

In a strange way, your idea monster has been a pseudo-friend. For instance, if you tell yourself that you are inadequate, you can withdraw from risky situations. If you are bombarded with dire warnings and threats about the world, you learn to live very cautiously. Hounded by “should” and criticized for mistakes, you learn to restrict your behavior. Like following the “do’s and don’ts” of a religious system, listening to idea monster talk can seemingly protect you from danger.

Ehsan Sehgal Quotes about Media — — — * Words matter and mirror if your head is a dictionary of insight and your feelings are alive. * Sure, fake news catches and succeeds attention, but for a while; however, it embraces disregard and unreliability forever. * Media rule the incompetent minds and pointless believers. * A real journalist only states, neither collaborates nor participates. * The majority of journalists and anchors have the information only but not the sense of knowledge. * When the media encourages and highlights the wrong ones, anti-democratic figures, criminals in uniform, and dictators in a supreme authority and brilliant context, sure, such a state never survives the breakdown of prosperity and civil rights, as well as human rights. Thus, the media is accountable and responsible for this as one of the democratic pillars. *Media cannot be a football ground or a tool for anyone. It penetrates the elementary pillar of a state, it forms and represents the language of entire humanity within its perception of love, peace, respect, justice, harmony, and human rights, far from enmity and distinctions. Accordingly, it demonstrates its credibility and neutrality. * When the non-Western wrongly criticizes and abuses its culture, religion, and values, the Western media highlights that often, appreciating in all dimensions. However, if the same one even points out only such subjects, as a question about Western distinctive attitude and role, the West flies and falls at its lowest level, contradicting its principles of neutrality and freedom of press and speech, which pictures, not only double standards but also double dishonesty with itself and readers. Despite that, Western media bother not to realize and feel ignominy and moral and professional stigma. * Social Media has become the global dustbin of idiocy and acuity. It stinks now. Anyone is there to separate and recycle that. Freedom of speech doesn’t mean to constitute insulting, abusing, and harming deliberately in a distinctive and discriminative feature and context, whereas supporting such notions and attempts is a universal crime. * Social media is a place where you share your favourite poetry, quotes, songs, news, social activities, and reports. You can like something, you can comment, and you can use humour in a civilised way. It is social media, but it is not a place to love or be loved. Any lover does not exist here, and no one is serious in this regard. Just enjoy yourself and do not try to fool anyone. If you do that, it means you are making yourself a fool; it is a waste of time, and it is your defeat too. * I use social media only to devote and denote my thoughts voluntarily for the motivation of knowledge, not to earn money as greedy-minded. * One should not take seriously the Social-Media fools and idiots. * Today, on social media, how many are on duty? * Journalists voluntarily fight for human rights and freedom of speech, whereas they stay silent for their rights and journalistic freedom on the will and restrictions of the boss of the media. Indeed, it verifies that The nearer the church, the farther from god. * The abuse, insult, humiliation, and discrimination against whatever subject is not freedom of expression and writing; it is a violation and denial of global harmony and peace. * Press freedom is one significant pillar of true democracy pillars, but such democracy stays deaf, dumb, and blind, which restricts or represses the media. * Press and speech that deliberately trigger hatred and violation fall not under the freedom of press and speech since restrictions for morale and peace apply to everyone without exemption. * Real press freedom is just a dream, which nowhere in the world becomes a reality; however, journalists stay dreaming that.

A more ambitious law, passed in 1994 by the then Culture minister Jacques Toubon (inevitably dubbed ‘Monsieur Allgood’ in the French popular press), proved equally controversial. Parties of the right and far left, for different reasons, approved the measure, but objections from centrists and the Socialist party were upheld by France’s Constitutional court, on the grounds that the constitutional right to free speech could not be maintained if the state dictated the words in which it could be expressed. This left an awkward legal limbo in which public sector employees were obliged to use the prescribed terms, but restrictions were not extended to the private sphere.

There's no such age limit to showcase your talent to the world, it's us who made those restriction.

about your writing: Am I okay with…? Swearing or using foul language? Portraying casual sex? Writing intimate love scenes? Featuring nontraditional sexual fetishes or activities? Writing about infidelity? Writing about murder or suicide? Portraying violence? Describing gory scenes? Portraying abuse or other trauma-inducing situations? Discussing politics or controversial issues? Including or excluding religion or spirituality? Featuring a multicultural cast of characters? Bleak or hopeless endings? Always having to write happily-ever-afters? Restricting your vocabulary for your audience’s age level? Now go through these questions again, this time bearing your target reader in mind. Do your answers match? If not, how do they differ? Are you willing to make exceptions to

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If the partner becomes God he can just as easily become the Devil; the reason is not far to seek. For one thing, one becomes bound [italics original] to the object in dependency. One needs it for self-justification. . . . [O]ne's self-development is restricted by the object, absorbed by it. It is too narrow a fetishization of meaning, and one comes to resent it and chafe at it. If you find the ideal love and try to make it the sole judge of good and bad in yourself . . . you become simply the reflex of another person. You lose yourself in the other, just as obedient children lose themselves in the family. No wonder that dependency, whether of the god or of the slave in the relationship, carries with it so much underlying resentment.

It's okay to eat more or more often during holidays, vacations, or special events. Having “splurge days” is part of the plan. Enjoy yourself at Thanksgiving, Christmas, or New Year's but get back on track the next day. One Meal A Day isn't about restrictions but variety and freedom to eat what you want and still lose weight. Enjoy yourself. That's part of life too.

You’re not responsible with what God gave you if you’re hanging out with time wasters who have no goals and no dreams. You have a destiny to fulfill. God has amazing things in your future. It’s critical that you surround yourself with the right people. If you’re the smartest one in your group, then your group is too small. You need to be around people who know more than you and have more talent than you. Don’t be intimidated by them; be inspired. If you take an oak tree seed and plant it in a five-gallon pot, that tree will never grow to the size it was created to be. Why? It’s restricted by the size of the pot. In the same way, God has created you to do great things. He’s put talent, ability, and skills on the inside. You don’t want to be restricted by your environment. It may be too small. Some of you are being restricted by your environment. It’s too small. The people you hang around are negative and drag you down. You need to get out of that little pot. God created you to soar. It’s fine to help people in need, but don’t spend all your time with them. You need talented and smart people in your life; winners who are farther along than you and can inspire you and challenge you to rise higher. My question for you is this: Are you doing anything strategic and intentional to keep growing? If not, you can start right now. Come up with a personal growth plan. It can be something like, “I will get up every morning and spend the first twenty minutes meditating on the scripture. I will listen to a teaching CD driving to work. I will read a book fifteen minutes every night before I go to bed. I will meet with my mentor twice a month. I will be in church every weekend.” That’s a definite plan. When you take responsibility for your growth, God will honor your efforts. Promotion, good breaks, businesses, books, and divine connections are in your future. But now is the time to prepare. Don’t get caught with destination disease. There is treasure in you, waiting to be developed. Redeem the time. Make a decision to grow in some way every day. If you keep sharpening your skills, and getting better, God promises your gifts will make room for you. Like David, because you are prepared, I believe and declare God is about to thrust you into the fullness of your destiny. He will open doors that no man can shut. You will go further than you could imagine and become the winner He’s created you to be.