“
People that have been consistently hurt by others in life will only see the one time you hurt them and be blinded to all the good your heart has to offer. They look no further than what they want to see. Unfortunately, most of them remain a victim throughout their life.
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Shannon L. Alder
“
Don’t ever feel bad for making a decision about your own life that upsets other people. You are not responsible for their happiness. You’re responsible for your own happiness. Anyone who wants you to live in misery for their happiness should not be in your life anyway.
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Isaiah Hankel
“
Yes, the people around us can be insensitive, narcissistic, toxic, and sometimes even abusive, but it is up to us to take that energy on or let it flow through us. No one is responsible for taking away our happiness but us.
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Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
“
Psychopaths provide shallow praise and flattery only in order to gain trust. When you actually need emotional support, they will typically offer an empty response—or they will completely ignore you. With time, this conditions you not to bother them with your feelings, even when you need a partner the most, especially during times of tragedy or illness. You will begin to notice that you are never allowed to express anything but positive praise for them.
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Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
“
Maybe we ought to look at a guy's response to our microwave from now on." Aunt Annie said.
Really." Mom said. "The narcissist looks at his reflection in it. The OCD guy thinks you don't keep it clean enough.The antisocial--"
Puts his fist through it because it reminds him of his father." Annie said. She'd read all of mom's books, too.
And the paranoid one would be jealous of the amount of time you spend cooking." Mom said
Were you using that microwave again? Is something going on between the two of you? I caught you looking right at its clock." Annie said.
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Deb Caletti (The Secret Life of Prince Charming)
“
Selective amnesia by harmful people is blame-shifting. According to FreeDictionary.com, “Blame-shifting is when someone shifts the blame from person to person.” The root of blame-shifting is when an abusive person fails to take responsibility for their cruelty.
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Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
“
As you work on building healthy boundaries, you will gradually realize it is not your job or responsibility to fix anyone or teach them basic human decency.
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Shahida Arabi (The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators)
“
Forcing a child into adult pursuits is one of the subtlest varieties of soul murder. Very often we find that the narcissist was deprived of his childhood. Consider the gifted child, the Wunderkind: the answer to his mother's prayers and the salve to her frustrations…
The Wunderkind narcissist refuses to grow up. In his mind, his tender age formed an integral part of the precocious miracle that he once was. One looks much less phenomenal and one's exploits and achievements are much less awe-inspiring at the age of 40 than the age of 4. Better stay young forever and thus secure an interminable stream of Narcissistic Supply.
So, the narcissist abjures all adult skills and chores: he never takes out a driver's license; he does not have children; he rarely has sex; he never settles down in one place; he rejects intimacy. In short, he renounces adulthood. Absent adult skills he assumes no adult responsibilities. He expects indulgence from others.
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Sam Vaknin (Malignant Self-Love: Narcissism Revisited)
“
CNs are not reflective people and are emotionally immature. They blame others; they don’t take responsibility for themselves, but instead project their own issues onto others.
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Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
“
Narcissists withhold affection to punish you. Withhold attention to get revenge. And withhold an emotional empathetic response to make you feel insecure.
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Alice Little, Narcissistic Abuse Truths
“
During and after the relationship, you’re a victim of abuse. You were manipulated, insulted, degraded, belittled, and neglected. Full responsibility for this goes to the psychopath.
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Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
“
Narcissistic Supply
You get discarded as supply for one of two reason: They find you too outspoken about their abuse. They prefer someone that will keep stroking their ego and remain their silent doormat. Or, they found new narcissistic supply. Either way, you can count on the fact that they planned your devaluation phase and smear campaign in advance, so they could get one more ego stroke with your reaction. Narcissists are angry, spiteful takers that don't have empathy, remorse or conscience. They are incapable of unconditional love. Love to them is giving only when it serves them. They gaslight their victims by minimizing the trauma they have caused by blaming others or stating you are too sensitive. They never feel responsible or will admit to what they did to you. They have disordered thinking that is concerned with their needs and ego. It is not uncommon for them to hack their targets, in order to gain information about them. They enjoy mind games and control. This is their dopamine high. The sooner you distance yourself the healthier you will become. Narcissism can't be cured or prayed away. It is a mental disorder that turns the victims of its abuse into mental patients because it causes so much psychological manipulation.
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”
Shannon L. Alder
“
Trauma wounds are invisible. We cannot see visible bruises, cuts, or scars. Yet, if we don’t tend to them, we can carry them throughout our lives. We may relive our trauma over and over, again.
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Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
“
When we recognize that we are not responsible for our childhood deprivations, and that we are entitled to feel anger (but not to act on it - awareness is not a license to kill), then we are able to let go of that anger and not be controlled by it.
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Victoria Secunda (When You and Your Mother Can't Be Friends: Resolving the Most Complicated Relationship of Your Life)
“
Selfish people are dangerous and poisonous. They don't care about anyone than themselves. They don't take blame or responsibility. They think they are entitled to everything and to everyone. They always think they are the victims and it is never ever their fault.
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D.J. Kyos
“
It made me feel responsible, as well as the usual ‘everything we do is for you.’ I felt bad they had to work so hard to buy food and clothes for me, and I felt I had to justify my existence and repay them somehow.
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Diana Macey (Narcissistic Mothers and Covert Emotional Abuse: For Adult Children of Narcissistic Parents)
“
The emotionally cold or distant trait also rears its head during arguments when one person is experiencing and expressing significant emotion and the narcissistic person just checks out and does not respond—or does so in a cold and clipped manner. At such times you may find yourself spinning—and actually feeling as though you are “going crazy”—because the coldness of the response makes it even more difficult to regulate yourself in that moment. The emotional coldness can be confusing for you and may result in attempts to jump through hoops to generate warmth and connection with your partner. I have observed people wearing themselves out over decades, trying to create a fire where there was no possibility.
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Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
“
Narcissistic abuse always entails blame shifting. Nothing is ever their responsibility or their fault because for a narcissistic person to take responsibility or accept blame means having to accept that they are accountable and imperfect.
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Ramani Durvasula (It's Not You: Identifying and Healing from Narcissistic People)
“
Chronic excusers never take responsibility for their actions or accountability for the consequences either. They are under cover narcissists.
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Janna Cachola
“
When a righteous person lives in a sick household, everyone suffers—the innocent along with the guilty.
Lamentations, pg 1
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Michael Ben Zehabe (Lamentations: how narcissistic leaders torment church and family (The Hidden Series))
“
Narcissists do not tolerate anything that feels like abandonment. The reaction to narcissistic injury is typically narcissistic rage and revenge. Many people who endure a narcissistic breakup will say that they had to start anew— and learned who their real friends were. Because they engage in projection (taking what they are feeling and projecting it onto someone else), and because they do not take responsibility for anything or anyone, they blame. Meet his behavior with dignified silence.
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Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
“
The moderate narcissist offers enough good days to keep you invested and enough bad days that hurt you and leave you utterly confused. Moderate narcissistic people have cognitive empathy, so they sometimes seem to “get it.” They are entitled and seek validation and have a cocky, but not menacing, arrogance. They are hypocritical and believe that there is one set of rules for them and another for everyone else. They often feel that they are the victim in situations that do not go their way. They do not take responsibility for their behavior and will shift blame onto others for anything that makes them look bad. They are deeply selfish and will choose what works for them to the detriment of you or anyone else.
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Ramani Durvasula (It's Not You: Identifying and Healing from Narcissistic People)
“
A family scapegoat is burdened with criticism, toxic shame, and blame for something they have not done. The wrongdoings of others are projected onto them. You were a convenient receptacle for your insecure family members who were incapable or unwilling to take responsibility for their own actions, words, and behaviors.
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Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
“
I want you to know that no matter what you did or think you could have done, there is no way this relationship could have thrived. Because covert narcissists do not have empathy, are self-focused, use people, and do not take responsibility for their actions, it is impossible for anyone to have a healthy relationship with them.
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Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
“
To imagine that we are solely, or even primarily, responsible for the successes and failures of our children is a narcissistic myth.
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Gordon Livingston (Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now)
“
The narcissists do not like to take responsibility for their negative emotions, and transfer the blame to others. Further, they don’t like to deal with any of the children’s negative feelings. My mother’s attitude was that children have no problems, and they should be a pleasure and a joy for their parent.
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Diana Macey (Narcissistic Mothers and Covert Emotional Abuse: For Adult Children of Narcissistic Parents)
“
By contrast, the individual with a character disorder lacks the ability to recognize that he has a problem and, if confronted with this possibility, would not consider himself responsible in the matter. Essentially, the only difficulties or pain the NPD person will be conscious of are those negative consequences that his behaviors bring about, especially in his relationships. Regardless of his culpability, the NPD person will blame everyone else or the circumstances of his life rather than acknowledge that he has a significant problem.
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Eleanor D. Payson (The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family)
“
Care, responsibility, respect and knowledge are mutually interdependent. They are a syndrome of attitudes which are to be found in the mature person; that is, in the person who develops his own powers productively, who only wants to have that which he has worked for, who has given up narcissistic dreams of omniscience and omnipotence, who has acquired humility based on the inner strength which only genuine productive activity can give.
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Erich Fromm (The Art of Loving)
“
Most codependents are selfless and deferential to the needs and desires of others over themselves. They are pathologically caring, responsible, and sacrificing people whose altruism and good deeds are rarely reciprocated.
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Ross Rosenberg (The Human Magnet Syndrome: The Codependent Narcissist Trap)
“
Narcissists are blamers, they are not capable to take responsibility. At first you know it is not your fault, over time you get exhausted from trying to explain your innocence and you surrender to the lies, just to keep the peace.
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Tracy Malone
“
Narcissists are blamers, they are not capable of taking responsibility. At first you
know it is not your fault, over time you get exhausted from trying to explain your
innocence and you surrender to the lies, just to keep the peace.
”
”
Tracy A. Malone
“
The world’s people are in peril. We no doubt live in a noisy, numb, narcissistic age. The talents and attentions of the majority are not invested in personal mastery and social responsibility but squandered on games, voyeurism, and base sensationalism. We have recklessly abandoned what truly matters—the striving to be great as individuals and as a society—for the glamour and thrill of speed, convenience, and vain expression, in a kind of humanity-wide midlife crisis. Gone are the big visions; here are the quick wins and the sure things. Effort has lost out to entitlement. In the transition to our age of self-adoration and conceit, the page turned long ago on the dreams to rise as a people. Greatness is so rarely sought, and generation after generation fail to hold the line of human goodness and advancement. Why? Because
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Brendon Burchard (The Motivation Manifesto: 9 Declarations to Claim Your Personal Power)
“
in the academic literature, making children responsible for the emotional well-being of the parents was referred to as emotional incest. It is a heavy burden for young children because they do not even know how to look after their own emotions yet.
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Diana Macey (Narcissistic Mothers and Covert Emotional Abuse: For Adult Children of Narcissistic Parents)
“
The White House elected to power in November 2008 campaigned on compelling promises of hope, change, and bringing the nation together. The reality it delivered for eight years was rather different: a brand of leadership that was narcissistic, aggressively secular, ideologically divisive, resistant to compromise, unwilling to accept responsibility for its failures, and generous in spreading blame. As
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Charles J. Chaput (Strangers in a Strange Land: Living the Catholic Faith in a Post-Christian World)
“
A properly Bible-trained conscience should be at odds with groups like unfaithful Judah. The faithful Jeremiah was proof of that. (Jer 38:6) The royals of Judah failed their children. The royals of Judah ignored the motto: My job is to raise independent, responsible adults.
pg 38
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Michael Ben Zehabe (Lamentations: how narcissistic leaders torment church and family (The Hidden Series))
“
When someone never takes responsibility for anything—words, actions, feelings—it is a challenging if not impossible way to maintain a relationship. They make up complex excuses and can rationalize anything. Be mindful as he shares the story of his life. Does he take ownership of past mistakes or missteps? Or does he share his history as though it were blameless and free of any errors on his part? Does he always seem to blame others for any negative situations in his life?
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Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
“
Baiting is the narcissist and flying monkeys deliberate act to provoke emotional reactions from you. It's to confirm their superiority and power over you. The destruction they inflict onto you may baffle you. Baiting could take any form. It's essentially them doing something vile to evoke a negative response from you.
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Dana Arcuri CTRC (Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma)
“
Narcissists are manipulative and masterful at twisting the situation and working the rules to get what they want. Even more frustrating, they will turn things around in such a way that you may ultimately give them what they want and exhaust yourself in the process. Early in a relationship, the manipulation is most often emotional (“I had a tough childhood, so sometimes I say things I do not mean” or “I am under a lot of stress, so I blew up—I didn’t really mean it”) and financial (masterfully getting you to take on disproportionately more financial responsibility, finding yourself spending money you do not have to keep your relationship going and your partner happy.
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Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
“
One of their ways of controlling is taking no personal responsibility and putting the fault on you for their bad behavior.
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Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
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Your mother is a selfish narcissist, your father dodged his responsibilities,
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Kate Stewart (Exodus (The Ravenhood Duet, #2))
“
One of the hallmarks of narcissistic, borderline, and sociopathic personalities is the unwillingness to assume personal responsibility for anything. It is always someone else’s fault.
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John E. Douglas (The Killer Across the Table)
“
The trend toward narcissistic flair has been responsible in large part for smiting rock with the superstar virus, which revolves around the substituting of attitudes and flamboyant trappings, into which the audience can project their fantasies, for the simple desire to make music, get loose, knock the folks out or get ‘em up dancin.’ It’s not enough just to do those things anymore; what you must do instead if you want success on any large scale is figure a way of getting yourself associated in the audience’s mind with their pieties and their sense of “community,” i.e., ram it home that you’re one of THEM; or, alternately, deck and bake yourself into an image configuration so blatant or outrageous that you become a culture myth.
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Lester Bangs (Psychotic Reactions and Carburetor Dung)
“
Were you blamed for their cheating? They choose to cheat, they choose to hide it, they choose to lie. All of these are a sign of a selfish, lying cheat who is so weak to not take any responsibility for their actions. To prove themselves even lower than pond scum, they add insult to injury by blaming you! Unless you drove them on the date, this is not your fault. It's gaslighting. Run!
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Tracy A. Malone
“
If we ignore our abuse and trauma, it will continue to reveal itself to us. It may be subtle or it may be intense. Trauma can show up in our sleep. We may battle insomnia and nightmares. We can experience physical pain and emotional distress. We may struggle with anxiety and depression. Or we may suffer hypervigilance, dissociation, and Complex PTSD/PTSD. We may have flashbacks. We may battle triggers. Or we can suddenly be slammed with fight, flight, freeze, or fawn mode. Each of these signs are a normal trauma response. Even if we are unaware that it’s linked to our emotional trauma.
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Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
“
When a divorce is initiated, regardless of who files with the court, blamers particularly feel threatened. Many cannot handle seeming in any way responsible for the divorce, which triggers their lifelong fears of abandonment and inferiority. Therefore, they split their partner into all bad. It feels like a war between good and evil to blamers, so they create one. Their extreme feelings create their own problems.
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Randi Kreger (Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder)
“
Your mother is a selfish narcissist, your father dodged his responsibilities, you feel that my brothers used you and abandoned you, and you’re putting on a brave front all the while you’re fucking dying inside.
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Kate Stewart (Exodus (The Ravenhood Duet, #2))
“
There are eight common patterns within a narcissist’s antagonistic repertoire: grandiosity, entitlement, passive aggression, schadenfreude, arrogance, exploitation, failure to take responsibility, and vindictiveness.
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Ramani S. Durvasula ("Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility)
“
Every passing day I am a shadow of yesterday, As nameless as any other passer-by, While slowly life leaks away and time passes by, Only responsibilities and wrinkles multiply, And destiny is all that is left as an alibi…
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Piyush Rohankar (Narcissistic Romanticism)
“
Narcissists are chronic blamers, deflecting responsibility and casting themselves as perpetual victims. In their preferred arena, the courtroom, they wield pointed accusations and manipulate the system as a weapon in their ongoing battle against their victims.
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Tracy Malone
“
Narcissistic love has nothing to do with accountability.” In other words, when we cultivate tenderness and compassion for the whole of our experiences—the difficult and hurtful parts, in addition to the triumphs—we naturally behave more kindly and responsibly toward others.
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Sharon Salzberg (Real Love: The Art of Mindful Connection)
“
In general, when you are in a relationship with a toxic narcissist and attempting to coparent, you are, in essence, a single parent with an elephant on your back; you have all the responsibilities and are undermined on a daily basis. It would be easier to be an actual single parent.
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Ramani S. Durvasula ("Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility)
“
Traumatized children often over-gravitate to one of these response patterns to survive, and as time passes these four modes become elaborated into entrenched defensive structures that are similar to narcissistic [fight], obsessive/compulsive [flight], dissociative [freeze] or codependent [fawn] defenses.
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Pete Walker (Complex PTSD: From Surviving to Thriving)
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Investing your trust in an individual who evades responsibility while effortlessly shifting blame onto you lacks dependability. Trust is founded on the capability to assume accountability; however, narcissists neither possess the capacity for responsibility nor the willingness to accept it – they consistently allocate blame instead.
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Tracy Malone
“
The truth is this relationship never meant the same to them as it did to you. You approached it from a genuine, goodhearted, loving place. They did not. They acted like they did, but it wasn’t genuine. The reality is they have enormous issues and have projected them onto you for years, making you think you are responsible for things that have nothing to do with you.
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Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
“
Some narcissistic leaders are models of icy reserve while others have the emotional self-control of a two-year-old. … the essential narcissistic defect is not something people generally outgrow. In fact, narcissism may become more entrenched with age and expanding power. To the extent that power becomes more secure, the moody Narcissist may have more insulation from the shame that is the principal regulator of bad behavior. The more powerful you are, the more you can get away with. . . . Such people never developed the ability to calm themselves, and their unrealistic expectations and need to control what is often uncontrollable can keep them in a constant state of agitation.
If you and others feel you must walk on eggshells to avoid setting off a landmine, suspect underlying narcissism and tailor your responses accordingly.
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Sandy Hotchkiss (Why Is It Always About You?)
“
If a parent behaves in a negative way around their child, then, guess what, their child is going to grow up with a negative mindset.
This means that as parents we carry a huge responsibility on our shoulders. And yet how many of us can really say we’re leading by example? I worry that we’re becoming a nation of lazy parents. We’re so concerned with ourselves, we’re so narcissistic, that we forget that if we start acting like kids, our kids will start acting like babies. There’s a knock-on effect.
Adults, increasingly, are acting like teenagers. Teenagers, more and more, are acting like children. Children are regressing into babies. There are adults who can barely look after themselves. They play the victim all the time and think only of me, me, me. Their kids don’t stand a fucking chance. No wonder there’s a whole generation of children who stick their heads in their laptops or tablets and never come out.
We’re supposed to be taking steps forward in life, not tumbling back!
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Ant Middleton (Zero Negativity: The Power of Positive Thinking)
“
Narcissists, on the other hand, lack any chemical empathic response for anyone except themselves. So their whole world revolves around them and anyone they consider part of themselves (such as an obedient child or spouse – who generally realise that if they don’t toe the line they will be cut off with the speed and efficiency of a guillotine). A malignant narcissist takes it one step further in that the narcissist will actively go out of their way to destroy someone they believe has slighted them or not given them the godlike status they feel they deserve.
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Mary Turner Thomson (The Psychopath: A True Story)
“
Hey Pete. So why the leave from social media? You are an activist, right? It seems like this decision is counterproductive to your message and work."
A: The short answer is I’m tired of the endless narcissism inherent to the medium. In the commercial society we have, coupled with the consequential sense of insecurity people feel, as they impulsively “package themselves” for public consumption, the expression most dominant in all of this - is vanity. And I find that disheartening, annoying and dangerous. It is a form of cultural violence in many respects. However, please note the difference - that I work to promote just that – a message/idea – not myself… and I honestly loath people who today just promote themselves for the sake of themselves. A sea of humans who have been conditioned into viewing who they are – as how they are seen online. Think about that for a moment. Social identity theory run amok.
People have been conditioned to think “they are” how “others see them”. We live in an increasing fictional reality where people are now not only people – they are digital symbols. And those symbols become more important as a matter of “marketing” than people’s true personality. Now, one could argue that social perception has always had a communicative symbolism, even before the computer age. But nooooooothing like today. Social media has become a social prison and a strong means of social control, in fact.
Beyond that, as most know, social media is literally designed like a drug. And it acts like it as people get more and more addicted to being seen and addicted to molding the way they want the world to view them – no matter how false the image (If there is any word that defines peoples’ behavior here – it is pretention). Dopamine fires upon recognition and, coupled with cell phone culture, we now have a sea of people in zombie like trances looking at their phones (literally) thousands of times a day, merging their direct, true interpersonal social reality with a virtual “social media” one. No one can read anymore... they just swipe a stream of 200 character headlines/posts/tweets. understanding the world as an aggregate of those fragmented sentences. Massive loss of comprehension happening, replaced by usually agreeable, "in-bubble" views - hence an actual loss of variety.
So again, this isn’t to say non-commercial focused social media doesn’t have positive purposes, such as with activism at times. But, on the whole, it merely amplifies a general value system disorder of a “LOOK AT ME! LOOK AT HOW GREAT I AM!” – rooted in systemic insecurity. People lying to themselves, drawing meaningless satisfaction from superficial responses from a sea of avatars.
And it’s no surprise. Market economics demands people self promote shamelessly, coupled with the arbitrary constructs of beauty and success that have also resulted. People see status in certain things and, directly or pathologically, use those things for their own narcissistic advantage. Think of those endless status pics of people rock climbing, or hanging out on a stunning beach or showing off their new trophy girl-friend, etc. It goes on and on and worse the general public generally likes it, seeking to imitate those images/symbols to amplify their own false status. Hence the endless feedback loop of superficiality.
And people wonder why youth suicides have risen… a young woman looking at a model of perfection set by her peers, without proper knowledge of the medium, can be made to feel inferior far more dramatically than the typical body image problems associated to traditional advertising. That is just one example of the cultural violence inherent.
The entire industry of social media is BASED on narcissistic status promotion and narrow self-interest. That is the emotion/intent that creates the billions and billions in revenue these platforms experience, as they in turn sell off people’s personal data to advertisers and governments. You are the product, of course.
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”
Peter Joseph
“
The silent treatment is a form of emotional abuse typically employed by people with narcissistic tendencies. It is designed to (1) place the abuser in a position of control; (2) silence the target’s attempts at assertion; (3) avoid conflict resolution/personal responsibility/compromise; or (4) punish the target for a perceived ego slight. (..) The target, who may possess high emotional intelligence, empathy, conflict-resolution skills, and the ability to compromise, may work diligently to respond to the deafening silence. He or she may frequently reach out to the narcissistic person via email, phone, or text to resolve greatly inflated misunderstandings, and is typically met with continued disdain, contempt, and silence. Essentially, the narcissistic person’s message is one of extreme disapproval (..) The silent treatment is a form of emotional abuse that no one deserves nor should tolerate. If an individual experiences this absence of communication, it is a sure sign that he or she needs to move on and heal. The healing process can feel like mourning the loss of a relationship that did not really exist and was one-way in favor of the ego-massaging person with narcissism.
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Andrea Schneider
“
Bowlby's conviction that attachment needs continue throughout life and are not outgrown has important implications for psychotherapy. It means that the therapist inevitably becomes an important attachment figure for the patient, and that this is not necessarily best seen as a 'regression' to infantile dependence (the developmental 'train' going into reverse), but rather the activation of attachment needs that have been previously suppressed. Heinz Kohut (1977) has based his 'self psychology' on a similar perspective. He describes 'selfobject needs' that continue from infancy throughout life and comprise an individual's need for empathic responsiveness from parents, friends, lovers, spouses (and therapists). This responsiveness brings a sense of aliveness and meaning, security and self-esteem to a person's existence. Its lack leads to narcissistic disturbances of personality characterised by the desperate search for selfobjects - for example, idealisation of the therapist or the development of an erotic transference. When, as they inevitably will, these prove inadequate (as did the original environment), the person responds with 'narcissistic rage' and disappointment, which, in the absence of an adequate 'selfobject' cannot be dealt with in a productive way.
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Jeremy Holmes (John Bowlby and Attachment Theory (Makers of Modern Psychotherapy))
“
These children are often criticized by one parent and made to feel that whatever they do is never really good enough. They may then be doted on, overprotected, or used as a surrogate spouse by the other parent. They may be compliant with their parents’ demands and expectations as a means of receiving their limited attention and dodging criticism and shame. In response to this profound emotional deprivation, manipulation, and control, and the stifling of his precious and vulnerable little self, the child develops an approach to life characterized by such principles as I will need no one, No one is to be trusted, I will take care of myself, or I’ll show you.
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Wendy T. Behary (Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed)
“
When Joanne met her husband and continuing for the first few years of their marriage, she was so impressed by how easily and quickly he apologized. He was better than her at apologizing, better than anyone she knew, really. Looking back, she noticed a pattern of him listening to her express how something he did or said hurt her, then apologizing, then changing his behavior for a couple days, then repeating the same old behavior. After a while, with all the other responsibilities of life, she stopped trying; she learned to just accept things about him that weren’t ideal and enjoy the good parts. He wore her down and subtly taught her it wasn’t worth the effort to confront him and tell him her feelings.
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”
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
“
My huge generalities touched on millennials’ oversensitivity, their sense of entitlement, their insistence that they were always right despite sometimes overwhelming proof to the contrary, their failure to consider anything within its context, their joint tendencies of overreaction and passive-aggressive positivity—incidentally, all of these misdemeanors happening only sometimes, not always, and possibly exacerbated by the meds many this age had been fed since childhood by overprotective, helicopter moms and dads mapping their every move. These parents, whether tail-end baby boomers or Gen Xers, now seemed to be rebelling against their own rebelliousness because they felt they’d never really been loved by their own selfish narcissistic true-boomer parents, and who as a result were smothering their kids and not teaching them how to deal with life’s hardships about how things actually work: people might not like you, this person will not love you back, kids are really cruel, work sucks, it’s hard to be good at something, your days will be made up of failure and disappointment, you’re not talented, people suffer, people grow old, people die. And the response from Generation Wuss was to collapse into sentimentality and create victim narratives, instead of grappling with the cold realities by struggling and processing them and then moving on, better prepared to navigate an often hostile or indifferent world that doesn’t care if you exist.
”
”
Bret Easton Ellis (White)
“
Shockers take six months of training and still occasionally kill their users. Why did you implant them in the first place?”
“Because you kidnapped me.”
“That’s the stupidest thing I’ve ever heard.”
“Mr. Rogan.” My voice frosted over. “What I put into my body is my business.”
Okay, that didn’t sound right. I gave up and marched out the doors into the sunlight. That was so dumb. Sure, try your magic sex touch on me, what could happen? My whole body was still keyed up, wrapped up in want and anticipation. I had completely embarrassed myself. If I could fall through the floor, I would.
“Nevada,” he said behind me. His voice rolled over me, tinted with command and enticing, promising things I really wanted.
You’re a professional. Act like one. I gathered all of my will and made myself sound calm. “Yes?”
He caught up with me. “We need to talk about this.”
“There is nothing to discuss,” I told him. “My body had an involuntary response to your magic.” I nodded at the poster for Crash and Burn II on the wall of the mall, with Leif Magnusson flexing with two guns while wrapped in flames. “If Leif showed up in the middle of this parking lot, my body would have an involuntary response to his presence as well. It doesn’t mean I would act on it.”
Mad Rogan gave Leif a dismissive glance and turned back to me. “They say admitting that you have a problem is the first step toward recovery.”
He was changing his tactics. Not going to work. “You know what my problem is? My problem is a homicidal pyrokinetic Prime whom I have to bring back to his narcissistic family.”
We crossed the road to the long parking lot. Grassy dividers punctuated by small trees sectioned the lot into lanes, and Mad Rogan had parked toward the end of the lane, by the exit ramp.
“One school of thought says the best way to handle an issue like this is exposure therapy,” Mad Rogan said. “For example, if you’re terrified of snakes, repeated handling of them will cure it.”
Aha. “I’m not handling your snake.”
He grinned. “Baby, you couldn’t handle my snake.”
It finally sank in. Mad Rogan, the Huracan, had just made a pass at me. After he casually almost strangled a woman in public. I texted to Bern, “Need pickup at Galeria IV.” Getting into Rogan’s car was out of the question.
”
”
Ilona Andrews (Burn for Me (Hidden Legacy, #1))
“
The child will be forced into a therapist role by the parent. It will be forced to take responsibility for the parent and everything the parent feels. Now, see how easy it will be for a narcissist that meets this kind of survivor to start puppeteering them around, using their own guilt, empathy and shame against them? Holding their abuse-target accountable for their adultery? For their anger and rage? For their abuse? This relationship is a one-way street where the abuse-target is held accountable for everything, has a long complex list of rules to follow and every minute is unpredictable. If one doesn’t manage to follow the rules, one gets punished. Love and affection is taken away. Just like in childhood. The narcissist will just pick up where the abusive parent left off, and the survivor will fall right back into the role of the child obediently taking accountability for every aspect of every minute.
”
”
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)
“
We react constantly through life. Breathing, noticing, thinking, swallowing, feeling, and moving are all reactions. Most reactions are not really observed because they are commensurate with their stimuli, but a triggered reaction stands out because it is out of sync with what is actually taking place. When we are triggered, we have unresolved pain from the past that is expressed in the present. The present is not seen on its own terms. The real experience of the present is denied. Although reacting to the past in the present may make sense within the triggered person’s logic system, it can have detrimental effects on those around them who are not the source of the pain being expressed, but are being punished nonetheless. They are acting in the present, but are being made accountable for past events they did not cause and cannot heal. The one being falsely blamed is also a person, and this burden may hurt their life. The person being triggered is suffering, but they often make other people suffer as well. There is narcissism to Supremacy, but there is also a narcissism to Trauma, when a person cannot see how others are being affected. Although the triggered person may be made narcissistic and self-involved by the enormity of their pain, both parties are in fact equally important. And it is the job of the surrounding communities to insist on this.
”
”
Sarah Schulman (Conflict Is Not Abuse: Overstating Harm, Community Responsibility, and the Duty of Repair)
“
Someone who is not adult enough to realize a filter is needed in certain situations is not going to be a good and loving partner. Some people are naturally self-centered and some are clinically narcissistic, and you must listen carefully for these things early in a relationship. The lack of response to a reasonable request is one of those things. If you state what you need and there is pushback or noncompliance with a reasonable request, pay attention to that.
”
”
Susan J. Elliott (Getting Back Out There: Secrets to Successful Dating and Finding Real Love after the Big Breakup)
“
I thought I could make a narcissist repent, accept responsibility and understand the implications of her behavior, and that's how I wasted years of my life driving myself insane with endless explanations that were disregarded as much as any emotions behind them, because, for the narcissist, without empathy but driven by hate, everything that hurts the ego is an insult. And that's when I realized the narcissist was simply gaslighting me into oblivion.
”
”
Dan Desmarques (Codex Illuminatus: Quotes & Sayings of Dan Desmarques)
“
It cannot be emphasized too strongly how important it is for the therapist to understand the difference between what approval means for the narcissist and what approval means for the borderline. Narcissists need approval to validate the nascent self, to prove they are really talented and brilliant. They require constant validation and mirroring responses from self objects in order to prove their sense of specialness. The borderline, on the other hand, is trying to prove he exists as an entity in itself. Because borderlines have difficulty relying on their perceptual apparatus or their experiences, they need the other to “bear testimony.
”
”
Joan Lachkar (The Narcissistic/Borderline Couple: New Approaches to Marital Therapy)
“
Personalizing matters can make them more sensitive and activating—and the lack of boundaries combined with the fragile ego experienced by narcissistic and toxic people means that even a passing comment, a late response, or a confused expression on the face of the other is personalized and responded to as a threat or an insult.
”
”
Ramani S. Durvasula ("Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility)
“
Because children cannot make sense of this phenomenon, they will not only not label it as narcissistic or toxic, but also will take responsibility for it—blaming themselves for not being a good-enough child, because, if they were, then maybe their mother or father would be happy.
”
”
Ramani S. Durvasula ("Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility)
“
Note that when we are very young and can’t flee physically, we flee in our minds, and that’s called the “freeze response.” So if your monster controls more on the inside, and makes you run away or shut down, that can happen when you had a parent who could explode and get real mad without warning. Or maybe they were dominant, inflexible, or narcissistic, and they always got heated or wanted to get their way and be right. This parent was out of control with control. And when you’re real small, fighting back in these situations usually isn’t a smart idea. That might just make the problem worse. So, to avoid getting blowback and the consequences that come with it, the best control strategy was to start walking on eggshells. You kept them and any situation from getting out of hand by shutting up and going with the flow.
”
”
Kevin Hart (It Will All Work Out: The Freedom of Letting Go)
“
Don’t Get into an Argument about Right or Wrong You are wasting your time if you think you are ever going to win an argument with a narcissist; even if they are in the wrong, they are never going to admit it. They will want you to take responsibility for every negative emotion you are feeling because they are totally dependent on keeping up the image that they are perfect and can do nothing wrong.
”
”
Judy Dyer (Narcissist: A Complete Guide for Dealing with Narcissism and Creating the Life You Want)
“
Don’t Take the Bait Since the narcissist believes you have severely hurt them, they will want to get revenge on you. To do so, they will throw everything they think you’ve ever done to them back in your face, and on top of that, remind you of how selfish you are being now. Their main aim is to get you to react emotionally, so your best response is to ignore the comments. By responding, you will simply encourage another argument, which is what you are trying to avoid.
”
”
Judy Dyer (Narcissist: A Complete Guide for Dealing with Narcissism and Creating the Life You Want)
“
I'm Impossible (Sonnet 1272)
I don't need to play word games,
to say, impossible means I am possible;
my existence is epitome of the impossible.
I don't make plans, I make purpose,
then the purpose plans me, into unstoppable.
Does that mean, loneliness doesn't bother me,
Of course it does - it makes the torture worse.
Anybody who says, they enjoy loneliness,
is either lying or plain narcissistic retard.
But then again, just when I feel super gloomy,
I remember my responsibility to my world family.
Time and again, my purpose drags me out,
Electrifying my veins with incorruptible duty.
¡Viva la humanidad, viva la familia mundial!
Long live humanity, long live world family!
Whenever you are down, take refuge in purpose;
Your purpose will reawaken your invincibility.
”
”
Abhijit Naskar (Bulletproof Backbone: Injustice Not Allowed on My Watch)
“
What is common to every narcissist is a lack of empathy, no matter where they fall on the spectrum. They are selfish, self-serving, manipulative, dishonest, and conniving. They take no responsibility for the awful things they do to people and blame others for all the chaos and pain they create.
”
”
Brenda Stephens (The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse (companion – The Narcissism Recovery Journal))
“
Do not put the Lord your God to the test” (Matthew 4:7)—this answer, though rather brief, dispenses with the second temptation. Christ does not casually order or even dare ask God to intervene on his behalf. He refuses to dispense with His responsibility for the events of His own life. He refuses to demand that God prove His presence. He refuses, as well, to solve the problems of mortal vulnerability in a merely personal manner—by compelling God to save Him—because that would not solve the problem for everyone else and for all time. There is also the echo of the rejection of the comforts of insanity in this forgone temptation. Easy but psychotic self-identification as the merely magical Messiah might well have been a genuine temptation under the harsh conditions of Christ’s sojourn in the desert. Instead He rejects the idea that salvation—or even survival, in the shorter term—depends on narcissistic displays of superiority and the commanding of God, even by His Son.
”
”
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
Fear was a man running from his shadow. It was a woman wearing headphones and the only sound she could hear in them was her own terror. Fear was a solipsist, a narcissist, blind to everything except itself. Fear was stronger than ethics, stronger than judgment, stronger than responsibility, stronger than civilization. Fear was a bolting animal trampling children underfoot as it fled from itself. Fear was a bigot, a tyrant, a coward, a red mist, a whore. Fear was a bullet pointed at his heart.
”
”
Salman Rushdie (Two Years Eight Months and Twenty-Eight Nights)
“
in many situations where the narcissist would be clueless, unresponsive, and perhaps annoyed, the sociopath will be responsive, often charmingly so, creating a better disguise than the narcissist has.
”
”
Martha Stout (Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator)
“
The truth is this relationship never meant the same to them as it did to you. You approached it from a genuine, goodhearted, loving place. They did not. They acted like they did, but it wasn’t genuine. The reality is they have enormous issues and have projected them onto you for years, making you think you are responsible for things that have nothing to do with you. A big part of healing is recognizing the truth and coming to the place where you can accept that it really was all an illusion. This takes time and can’t be forced. Accepting what really happened is a natural result that comes with educating yourself on covert narcissism, getting support, and learning to trust yourself and treat yourself with the utmost love and kindness.
”
”
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
“
He was a desperately lonely and introverted man whose killing was not the end but rather a means to an end. For Dahmer, it was about obtaining attractive male bodies for sex and then having the company of their corpses. Dahmer was also noted for taking responsibility for his crimes, unusual among killers who often hold back information in an effort to frustrate and confuse investigators, or in an attempt to hold on to some power over authorities by playing games. There are also the publicity-seeking narcissistic serial killers who write letters to the press before they are caught, such as Dennis Rader (the BTK Killer), and David Berkowitz (the Son of Sam), or who leave manifestos behind if they plan to kill themselves, be killed, or get away. If anything, Dahmer did all he could to avoid drawing attention to himself, obviously in order to avoid detection, but also because he was ultimately not one who really craved fame and attention. Like Ted Bundy, most serial killers blame others, maintain their innocence, and try to minimize their culpability at every opportunity. Dahmer told an Inside Edition interviewer in January 1993, “The person to blame is the person sitting across from you. Not parents, not society, not pornography. Those are just excuses.
”
”
Patrick Kennedy (GRILLING DAHMER: The Interrogation Of "The Milwaukee Cannibal")
“
They will say things like, “I am taking responsibility for my part of this, but you aren’t taking any.
”
”
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
“
Sometimes the system itself protects them, colluding with them regarding their specialness. For example, in response to a pedophile, church leadership might say, “He is so gifted in ministry; surely you would not want to destroy such potential.” The profound lack of empathy (in the narcissist or the system), let alone repentance, is unsettling, frightening. It renders others and the impact on them invisible, erased, which is a form of death. When the system itself has caught the disease, it is inclined to cover up such things as clergy sexual abuse or pedophilia because it will “damage” the church or organization to expose it.
”
”
Diane Langberg (Suffering and the Heart of God: How Trauma Destroys and Christ Restores)
“
CNs are very passive. They put the responsibility on you to make sure they are happy and blame you when they’re not.
”
”
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
“
It is very common for a CN to leave their spouse with all or most of the responsibilities of life.
”
”
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
“
While I love to help others, I am not responsible for fixing your life or catering to your toxicity. I am not responsible for managing your triggers, walking on eggshells, or telling you what you want to hear in order to keep the peace. I am not your emotional punching bag nor am I your emotional sponge. I do not exist for your pleasure or as a site for your projected pain. My responsibility is to myself—to be my own person and stay true to myself—to heal my own wounds, manage my own triggers, and engage in self-care so I can give to others authentically without depleting myself in the process. My responsibility is to maintain healthy boundaries, especially with those who are unhealthy.
”
”
Shahida Arabi MA (The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators)
“
Moreover, the body is the projection screen for deadly objects stemming from primary, traumatic links with caretakers, compulsory binges and food rejection may amount to an angry response aimed at denying and attacking the body.
Additionally. dysfunctional eating behaviors are often attempts to regulate extremely painful emotions, especially those that may influence an individual's narcissistic balance. This condition is shared with different forms of psychic distress, whereby an object or a behavior plays the role of regulating the "'outer" emotions in response to a lack of adequate internal resources to contend with traumatic stressors. From this perspective, EDs can be conceptualized as dysfunctional strategies of affect regulation that are connected to an impaired capability to recognize, metabolize, and mentalize affects (Lunn & Poulsen, 2012).
”
”
Tom Wooldridge (Psychoanalytic Treatment of Eating Disorders (Relational Perspectives Book Series))
“
Moreover, the body is the projection screen for deadly objects stemming from primary, traumatic links with caretakers, compulsory binges and food rejection may amount to an angry response aimed at denying and attacking the body.
Additionally, dysfunctional eating behaviors are often attempts to regulate extremely painful emotions, especially those that may influence an individual's narcissistic balance. This condition is shared with different forms of psychic distress, whereby an object or a behavior plays the role of regulating the "'outer" emotions in response to a lack of adequate internal resources to contend with traumatic stressors. From this perspective, EDs can be conceptualized as dysfunctional strategies of affect regulation that are connected to an impaired capability to recognize, metabolize, and mentalize affects (Lunn & Poulsen, 2012).
”
”
Tom Wooldridge (Psychoanalytic Treatment of Eating Disorders (Relational Perspectives Book Series))
“
Moreover, when the narcissistic leader is under attack, his response is defensiveness and a victim complex.
”
”
Chuck DeGroat (When Narcissism Comes to Church: Healing Your Community From Emotional and Spiritual Abuse)
“
We all need to feel safe, that the world is predicable, that obstacles can be overcome, and conflicts resolved -in short, to maintain narcissistic equilibrium. When such conditions are met, infants can pleasurably engage with their environments. When faced with overwhelming experience, internal or external, they must find a way to restore their fragile self-esteem. Some infants, especially when faced with overwhelm that cannot be overcome, turn away from reality and toward omnipotent solution. This learned response feels dependable and, over time, takes on an addictive quality, restricting her access to other solutions and pathways to further growth.
”
”
Tom Wooldridge (Eating Disorders: A Contemporary Introduction)
“
Though they have reached adult age, they are unable to face adult feelings with responsibilities. Out of touch with their true emotions, afraid to depend on even those closest to them, self-centered and narcissistic, they hide behind masks of normalcy while feeling empty and lonely inside.
”
”
bell hooks (All About Love: New Visions)
“
most detrimental is that they feel responsible for their partner’s happiness. They want to fix every broken part of them and as a result, it is not uncommon for empaths to attract the wrong people (such as narcissists), or to overstay in their relationships. The downfall of many empaths is their relationships, in which they end up trapped and depressed and they never flourish in their gift.
”
”
Judy Dyer (Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self)
“
5. Projection: Covert narcissists project their own negative traits onto their victims, making them feel responsible for the narcissist's behavior. Victims may internalize these projections, leading to a diminished sense of self-worth and constant self-blame.
”
”
Sara Reimann-Hill (Spiritual Awakening: Love or Illusion: Coping with Narcissistic Abuse in Romantic Relationships)
“
Altered Stress Response: The body's stress response system, particularly the hypothalamic-pituitary-adrenal (HPA) axis, can become dysregulated, leading to a variety of health issues.
”
”
Cassandra McBride (Emotional Abuse and Trauma Recovery: Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, ... ... More (Better Relationships, Better Life))
“
Have you ever found yourself in a situation where you had to manage your anger and reactions because someone else couldn't control their toxic behaviour? It can be frustrating and unfair to have to constantly monitor our emotions and responses just to accommodate someone else's negative actions.
”
”
Elizabeth Shaw (Hilarious (and Horrifying) Narcissistic Memes And Their Meanings. : The toxic monster you saw in the end is who they are. Never doubt yourself again when they play nice.)
“
It’s never your job to make another adult act responsibly. Keep that in mind when dealing with a narcissist.
”
”
Tracy A Malone (NEW-Divorcing Your Narcissist: You Can't Make This Shit Up!)
“
Some people don’t want to accept that you are a good person. You are better than the people they wrongly choose over you. Everyday they are trying to find a reason to hate you, reject you or to fight you. They are trying so hard to find something wrong about you so that can justify their hate, resentment, selfishness, bad behavior and anger towards you . They want to justify the terrible and bad things they do to you or say about you. Their guilty conscious is forcing them to fabricate situations and facts, make up lies and produce stories that will make you a bad person and will make them victims.
”
”
De philosopher DJ Kyos
“
You Become the Caretaker: In your house, you might have been the one to handle everything. In the previous chapter, we saw this dynamic at play with Justine and her mother, Kelly, in which Justine took on all the adult responsibilities. Becoming the caretaker as a child prevents you from forming your own sense of self, as you are too busy focused on other individuals. Not only this, but it will be the only way of functioning that you know! Therefore, when you grow into your adult years, you become accustomed to being with people who need to be “fixed” or cared for. You may be unable to emotionally connect with those who have a secure attachment.
”
”
Linda Hill (Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships))
“
These parents take no responsibility for themselves nor their actions. If the child feels abused, then it’s the child’s fault for being “overly sensitive.
”
”
Caroline Foster (Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD (Adult Children of Narcissists Recovery Book 1))
“
Don’t expect accountability. This point has been touched on earlier, but understanding that they won’t take onus for their behavior saves a lot of time and energy. If you want to verbalize their responsibility for their actions for ease of mind, that’s certainly appropriate. But don’t expect them to take what you say to them to heart.
”
”
Linda Hill (Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships))