“
Needless to say, jamming deformed, drugged, overstressed birds together in a filthy, waste-coated room is not very healthy. Beyond deformities, eye damage, blindness, bacterial infections of bones, slipped vertebrae, paralysis, internal bleeding, anemia, slipped tendons, twisted lower legs and necks, respiratory diseases, and weakened immune systems are frequent and long-standing problems on factory farms.
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Jonathan Safran Foer (Eating Animals)
“
When I awoke it was daylight. The inside of my tent was coated in a curious flaky rime, which I realized after a moment was all of my nighttime snores, condensed and frozen and pasted to the fabric, as if into a scrapbook of respiratory memories.
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Bill Bryson (A Walk in the Woods: Rediscovering America on the Appalachian Trail)
“
He did not want to have his newfound respiratory freedom ruined so soon be the sultry climate of humans.
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Patrick Süskind (Perfume: The Story of a Murderer)
“
It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements.
Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward.
Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement.
The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as "pneuma" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga.
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Alexander Lowen (The Voice of the Body)
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The first evening in an inn, though, I had remained awake for a good half-hour, fascinated by the remarkable variety of noises the male respiratory apparatus could produce. An entire dormitory full of student nurses couldn’t come close.
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Diana Gabaldon (Outlander (Outlander, #1))
“
Reclaimed by the small-time day-to-day, pretending life is Back To Normal, wrapping herself shivering against contingency's winter in some threadbare blanket of first-quarter expenses, school committees, cable-bill irregularities, a workday jittering with low-life fantasies for which "fraud" is often too elegant a term, upstairs neighbors to whom bathtub caulking is an alien concept, symptoms upper-respiratory and lower-intestinal, all in the quaint belief that change will always be gradual enough to manage, with insurance, with safety equipment, with healthy diets and regular exercise, and that evil never comes roaring out of the sky to explode into anybody's towering delusions about being exempt. . .
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Thomas Pynchon (Bleeding Edge)
“
London, the crouching monster, like every other monster has to breathe, and breathe it does in its own obscure, malignant way. Its vital oxygen is composed of suburban working men and women of all kinds, who every morning are sucked up through an infinitely complicated respiratory apparatus of trains and termini into the mighty congested lungs, held there for a number of hours, and then, in the evening, exhaled violently through the same channels.
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Patrick Hamilton (The Slaves of Solitude)
“
«Marley, piede!» ordinai. Non appena mossi il mio primo passo, decollò come un caccia da una portaerei. Trattenni forte il guinzaglio che gli provocò un orribile colpo di tosse mentre la catena gli serrava le vie respiratorie. Scattò indietro per un istante, ma non appena la catena si allentò, dimenticò il momentaneo senso di soffocamento, storia antica in quel piccolo compartimento del suo cervello dedicato alle lezioni di vita imparate. Si lanciò ancora in avanti.
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John Grogan (Io & Marley)
“
What is a sigh? That would be another good subject for a field study. Is it just a long, deep, audible exhalation of breath? Rose's sigh was intense but not subdued. It was frustrated but not yet sad. A sigh resets the respiratory system so it was possible that my mother had been holding her breath, which suggests she was more nervous than she appeared to be. A sigh is an emotional response to being set a difficult task.
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Deborah Levy (Hot Milk)
“
On listening to Gute Nacht Aus Schuberts Winterreise
Great music has much the same effect upon humans as cyanide, I managed to think: It paralyzes the respiratory system.
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Alan Bradley (The Golden Tresses of the Dead (Flavia de Luce, #10))
“
The air you're breathing right now is also the same air that once circulated through the respiratory system of Jesus over 2000 years ago, which probably makes you feel a bit spiritual, doesn’t it? But unfortunately you’re also breathing the same air that once circulated through the body of Jack the Ripper, which probably makes you feel a bit shit
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Karl Wiggins (Wrong Planet - Searching for your Tribe)
“
A bronchogram, or a cast, of our respiratory “tree” is indistinguishable from the shape of a bare oak tree.
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Matthew Sleeth (Reforesting Faith: What Trees Teach Us About the Nature of God and His Love for Us)
“
All of them claimed to have gained a boost in performance and blunted the symptoms of respiratory problems, simply by decreasing the volume of air in their lungs and increasing the carbon dioxide in their bodies.
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James Nestor (Breath: The New Science of a Lost Art)
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Every morning she went to the eight o'clock service at the basilica of Santa María del Mar, and she confessed no less than three times a week, four in warm weather. Don Gustavo, who was a confirmed agnostic (which Bernarda suspected might be a respiratory condition, like asthma, but afflicting only refined gentlemen), deemed it mathematically impossible that the maid should be able to sin sufficiently to keep up that schedule of confession and contrition.
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Carlos Ruiz Zafón (The Shadow of the Wind (The Cemetery of Forgotten Books, #1))
“
According to a study published in the Journal of Family Psychology, “In families with predictable routines, children had fewer respiratory illnesses and better overall health, and they performed better in elementary school.” The article added that rituals have a greater effect on emotional health, and that in families with strong rituals adolescents “reported a stronger sense of self, couples reported happier marriages and children had greater interaction with their grandparents.”6 A
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Martin Lindstrom (Buyology: Truth and Lies About Why We Buy)
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Coming but once a year – and thank fuck for that – the Yuletide brings more than its rightful share of hospital drama. Festive flus and pneumonia keep the respiratory teams busy, while norovirus and food poisoning are the season’s special guest stars for the gastro doctors. Endocrinologists drag patients out of their mince-pie-induced diabetic comas, and the orthopaedic wards heave with elderly patients who’ve gone full Jenga on the ice, shattering their hips like bags of biscuits.
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Adam Kay (Twas The Nightshift Before Christmas)
“
A randomized study by the American College of Physicians Public Health Emergency Collection published on June 24, 2020, concluded “randomized trials in community settings found possibly no difference between N95 versus surgical masks and probably no difference between surgical versus no mask in risk for influenza or influenza-like (respiratory) illness.”146
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Steve Deace (Faucian Bargain: The Most Powerful and Dangerous Bureaucrat in American History)
“
It was not until summer break that the next episode began. This time, it arrived in the form of a respiratory tic, a compulsive sniffing.
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Molly Caldwell Crosby (Asleep: The Forgotten Epidemic that Remains One of Medicine's Greatest Mysteries)
“
Dyspnea during pregnancy may be “physiologic” but still requires evaluation insofar as it may represent respiratory or cardiac illness.
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Charles R.B. Beckmann (Obstetrics and Gynecology)
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How much oxygen does a person's respiratory system exchange for carbon dioxide every hour?
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Anthony Doerr (All the Light We Cannot See)
“
there was an outbreak in China of a virus that caused a severe acute respiratory syndrome (SARS).
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Walter Isaacson (The Code Breaker)
“
deep sleep for learning and memory, not to mention all branches of bodily health, from cardiovascular and respiratory, to metabolic, energy balance, and immune function.
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Matthew Walker (Why We Sleep: Unlocking the Power of Sleep and Dreams)
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She just looked at him over the rotating pencil like, how slow can a mammal be and still have respiratory functions? But instead of lowering the boom on him, she just gave a simple answer: “No.
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Neal Stephenson (Snow Crash)
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As he played it off to Nat, Archy knew—felt, like the baby-shaped ache in his left arm—that neither his ability nor his willingness to care for Rolando English for an hour, a day, a week, had anything whatsoever to do with his willingness or ability to be a father to the forthcoming child now putting the finishing touches on its respiratory and endocrine systems in the dark laboratory of his wife’s womb. Wiping
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Michael Chabon (Telegraph Avenue)
“
High-reactive children raised in supportive environments are even more resistant than other kids to the common cold and other respiratory illnesses, but get sick more easily if they’re raised in stressful conditions.
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Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
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Most people who die in fires don't burn to death; they die from smoke inhalation that kills the respiratory system. that's why the fire service is going on and on about smoke detectors. These little ten-dollar gadgets are one of the truly wonderful inventions of man. The wake you up from a deep slumber so that you and your family and your dog or cat or whatever can get out of the house in time to live and call the fire department. If this sounds like a public service announcement, it is. If you don't have one, buy one today. They make great Christmas gifts. Plus they're cheap. Give a gift of love to a loved one you love. End of announcement.
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Larry Brown
“
Influenza transmission is legendary. The dying cells in the respiratory tract trigger an inflammatory response, which triggers the cough reflex. The virus thus uses the body’s own defenses to infect other potential hosts.
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Michael Greger (How to Survive a Pandemic)
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Furthermore, some 52 studies—all available on NIH’s website—find that ordinary masking (using less than an N95 respirator) doesn’t reduce viral infection rates, even—surprisingly—in institutional settings like hospitals and surgical theaters.6,7 Moreover, some 25 additional studies attribute to masking a grim retinue of harms, including respiratory and immune system illnesses, as well as dermatological, dental, gastrointestinal, and psychological injuries.
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Robert F. Kennedy Jr. (The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health)
“
I didn't know it would get this hot," she said. "It's hot as hell."
"Hell is hotter."
"Sounds like you've been there."
"I've heard it from someone. They make it hotter and hotter till you think you'll go crazy; then they move you someplace cooler for a while. Then when you're recovered a little they move you back again."
"So hell it's like a sauna."
"Yeah, more or less. But a few can't recover and go totally bonkers."
"So what happens to them?"
"They get sent up to heaven, where they're forced to paint the walls. You see, the walls in heaven have to be kept a perfect white. As a result, they have to keep painting from dawn till dusk every day. It messes up their respiratory systems big time.
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Haruki Murakami (Wind/Pinball: Two Novels)
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The pattern repeats every few minutes. Even though it is a normal occurrence as the respiratory system shuts down, it sounds agonizing, and it is hard to listen to, especially for family members who know that this is the beginning of the end.
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Jodi Picoult (The Book of Two Ways)
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Yogic practice intentionally re-creates the physical structure: the musculoskeletal, neurological, digestive, respiratory, circulatory, and immune systems are all literally remade through the regular practice of postures and conscious breathing.
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Stephen Cope (Yoga and the Quest for the True Self)
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We’ve clearly placed form over function when it comes to choosing dogs for the home. Maybe this is because we are such a visual species ourselves, but I think it’s a shame, and some breeds are being ruined because of this tendency to stress how they look over what they can do. Bulldogs, more commonly known as English bulldogs, are a prime example of this overemphasis on physical appearance, particularly within so-called purebred dogs. Among the laundry list of physical ailments that English bulldogs suffer from—eye and ear problems, skin infections, respiratory ailments, immune system and neurological disorders, and problems with moving, eating/digesting, copulating, and bearing puppies—many are attributable to breeding practices to produce dogs with what are considered desirable physical traits.
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Mike Ritland (Team Dog: How to Train Your Dog--the Navy SEAL Way)
“
Supplements don’t appear to work. Studies have repeatedly shown that antioxidant supplements have no beneficial effects on respiratory or allergic diseases, underscoring the importance of eating whole foods rather than trying to take isolated components or extracts in pill form.
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Michael Greger (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
“
It's almost unbelievable when you think of it, how they live there in all that ice and sand and mountainous wilderness. Look at it,' he says. 'Huge barren deserts, huge oceans. How do they endure all those terrible things? The floods alone. The earthquakes alone make it crazy to live there. Look at those fault systems. They're so big, there's so many of them. The volcanic eruptions alone. What could be more frightening than a volcanic eruption? How do they endure avalanches, year after year, with numbing regularity? It's hard to believe people live there. The floods alone. You can see whole huge discolored areas, all flooded out, washed out. How do they survive, where do they go? Look at the cloud buildups. Look at that swirling storm center. What about the people who live in the path of a storm like that? It must be packing incredible winds. The lightning alone. People exposed on beaches, near trees and telephone poles. Look at the cities with their spangled lights spread in all directions. Try to imagine the crime and violence. Look at the smoke pall hanging low. What does that mean in terms of respiratory disorders? It's crazy. Who would live there? The deserts, how they encroach. Every year they claim more and more arable land. How enormous those snowfields are. Look at the massive storm fronts over the ocean. There are ships down there, small craft, some of them. Try to imagine the waves, the rocking. The hurricanes alone. The tidal waves. Look at those coastal communities exposed to tidal waves. What could be more frightening than a tidal wave? But they live there, they stay there. Where could they go?
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Don DeLillo (The Angel Esmeralda)
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The determinants of this excess mortality remain unclear; however, reports suggest increased risk from gastrointestinal, respiratory, cardiovascular, infectious, and hematologic diseases among RA patients compared with controls.” 166 Unlike many conditions, no one can tell people how to avoid developing RD or decrease their risk of death.
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Kelly O'Neill Young (Rheumatoid Arthritis Unmasked: 10 Dangers of Rheumatoid Disease)
“
An overdose could induce respiratory failure: you fall into a sleep so deep and blissful that you stop breathing. At small hospitals, patients were being admitted close to death. In trailers and dingy apartments and remote farmhouses, police and paramedics would arrive to a familiar scene—the OxyContin overdose—and set about trying to revive the user.
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Patrick Radden Keefe (Empire of Pain: The Secret History of the Sackler Dynasty)
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Composers do not remember this lost fatherland, but each of them remains all his life unconsciously attuned to it; he is delirious with joy when he sings in harmony with his native land, betrays it at times with his thirst for fame, but then, in seeking fame, turns his back on it, and it is only by scorning fame that he finds it when he breaks out into that distinctive strain the sameness of which—for whatever its subject it remains identical with itself—proves the permanence of the elements that compose his soul. But in that case is it not true that those elements—all the residuum of reality which we are obliged to keep to ourselves, which cannot be transmitted in talk, even from friend to friend, from master to disciple, from lover to mistress, that ineffable something which differentiates qualitatively what each of us has felt and what he is obliged to leave behind at the threshold of the phrases in which he can communicate with others only by limiting himself to externals, common to all and of no interest—are brought out by art, the art of a Vinteuil like that of an Elstir, which exteriorises in the colours of the spectrum the intimate composition of those worlds which we call individuals and which, but for art, we should never know? A pair of wings, a different respiratory system, which enabled us to travel through space, would in no way help us, for if we visited Mars or Venus while keeping the same senses, they would clothe everything we could see in the same aspect as the things of Earth. The only true voyage, the only bath in the Fountain of Youth, would be not to visit strange lands but to possess other eyes, to see the universe through the eyes of another, of a hundred others, to see the hundred universes that each of them sees, that each of them is; and this we can do with an Elstir, with a Vinteuil; with men like these we do really fly from star to star.
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Marcel Proust (The Captive / The Fugitive (In Search of Lost Time, #5-6))
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Putting his lips together David whistled a few soft, carefully modulated notes. Head cocked to one side, the alien watched and listened. Then it exhaled softly, trying to duplicate the sounds. Since it possessed a very different respiratory mechanism, it failed in the attempt.
That did not matter to David. What was important and what prompted him to tears was the fact that the creature *tried*.
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Alan Dean Foster (Alien: Covenant)
“
One on February 5, 2002, on our way back from a speech that he gave in Pittsburgh about early warning systems for bioterror attacks, he asked me, “Tony, what keeps you awake at night?” “It’s not so much the possibility of another deliberate bioterror attack, Mr. President,” I said, “but more the possibility of a naturally occurring disaster such as a brand-new emerging respiratory virus that has pandemic potential.
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Anthony Fauci (On Call: A Doctor's Journey in Public Service)
“
Finally, to the theme of the respiratory chain, it is especially noteworthy that David Kellin's chemically simple view of the respiratory chain appears now to have been right all along–and he deserves great credit for having been so reluctant to become involved when the energy-rich chemical intermediates began to be so fashionable. This reminds me of the aphorism: 'The obscure we see eventually, the completely apparent takes longer'.
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Peter D. Mitchell
“
But besides having this special feature which is difficult to isolate, we notice that anxiety is accompanied by fairly definite physical sensations which can be referred to particular organs of the body. [...] The clearest and most frequent ones are those connected with the respiratory organs and with the heart. They provide evidence that motor innervations—that is, processes of discharge—play a part in the general phenomenon of anxiety.
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Sigmund Freud (Inhibitions, Symptoms and Anxiety)
“
She had heard of the genetic code that could shape an eye or hand from passing proteins. Deoxyribonucleic acid. It contained the entire set of instructions for constructing a respiratory system and a digestive one, as well as the grip of an infant’s hand. Chess was like that. The geometry of a position could be read and reread and not exhausted of possibility. You saw deeply into this layer of it, but there was another layer beyond that, and another.
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Walter Tevis (The Queen's Gambit)
“
She had heard of the genetic code that could shape an eye or hand from passing proteins. Deoxyribonucleic acid. It contained the entire set of instructions for constructing a respiratory system and a digestive one, as well as the grip of an infant's hand. Chess was like that. The geometry of a position could be read and reread and not exhausted of possibility. You saw deeply into the layer of it, but there was another layer beyond that, and another, and another.
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Walter Tevis (The Queen's Gambit)
“
The organs of respiration have their only protective apparatus, filter, or dust-catcher, in the nostrils. When the breath is taken through the mouth, there is nothing from mouth to lungs to strain the air, or to catch the dust and other foreign matter in the air. From mouth to lungs the dirt or impure substance has a clear track, and the entire respiratory system is unprotected. And, moreover, such incorrect breathing admits cold air to the organs, thereby injuring them.
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William Walker Atkinson (The Hindu Yogi Science of Breath)
“
Examples of unintelligent design in nature are so numerous that an entire book could be written simply listing them. I will permit myself just one more example. The human respiratory and digestive tracts share a little plumbing at the pharynx. In the United States alone, this intelligent design feature lands tens of thousands of children in the emergency room each year. Some hundreds choke to death. Many others suffer irreparable brain injury. What compassionate purpose does this serve? Of course, we can imagine a compassionate purpose: perhaps the parents of these children needed to be taught a lesson; perhaps God has prepared a special reward in heaven for every child who chokes to death on a bottle cap. The problem, however, is that such imaginings are compatible with any state of the world. What horrendous mishap could not be rationalized in this way? And why would you be inclined to think like this? How is it moral to think like this?
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Sam Harris (Letter to a Christian Nation)
“
Just about every scientist outside the White House believes climate change is real, is serious, and is accelerated by the continue release of carbon dioxide. If the prospect of melting ice caps, rising sea levels, changing weather patterns, more frequent hurricanes, more violent tornadoes, endless dust storms, decaying forests, dying coral reefs, and increase in respiratory illness and insect-borne diseases—if all that doesn’t constitute a serious threat, I don’t know what does.
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Barack Obama (The Audacity of Hope: Thoughts on Reclaiming the American Dream)
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Six out of ten adults are living with a chronic illness. About 50 percent of Americans will deal with mental illness sometime in life. Seventy-four percent of adults are overweight or have obesity. Rates of cancer, heart disease, kidney disease, upper respiratory infections, and autoimmune conditions are all going up at the exact time we are spending more and more to treat them. In the face of these trends, American life expectancy has been declining for the most sustained period since 1860.
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Casey Means (Good Energy: The Surprising Connection Between Metabolism and Limitless Health)
“
Without direction, the respiratory technician goes to the head of the bed. She takes the tubing, attaches it to the oxygen, and turns it on as high as it will go. She provides a seal with her hand cupped over the plastic mask, over the nose and mouth of the toddler, and methodically provides oxygenated air. Doyle’s tiny chest rises and falls while I listen with my stethoscope. I am reaching for another breathing tube.
“Fib!” Dr. Pedras feels for a pulse while another places gelled pads on her chest.
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Ruth McLeod-Kearns (Love, Loss, Trauma (A Compilation of Stories))
“
But the problem is that Lose/Win people bury a lot of feelings. And unexpressed feelings never die: they’re buried alive and come forth later in uglier ways. Psychosomatic illnesses, particularly of the respiratory, nervous, and circulatory systems, often are the reincarnation of cumulative resentment, deep disappointment and disillusionment repressed by the Lose/Win mentality. Disproportionate rage or anger, overreaction to minor provocation, and cynicism are other embodiments of suppressed emotion.
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Stephen R. Covey (The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change)
“
Pigs are special: They excrete far more of the virus than other livestock, and over a longer period of time, broadcasting it prodigiously in their respiratory exhalations. They sneeze it, they chuff it, they oink it, they wheeze it and burp it and cough it into the air. One experimental study found that pig breath carried thirty times as much FMD virus as the breath of an infected cow or sheep, and that once airborne it could spread for miles. That’s why pigs are considered an amplifier host of this virus.
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David Quammen (Spillover: Animal Infections and the Next Human Pandemic)
“
A few patients do bleed to death, Rollin said, but “they don’t explode, and they don’t melt.” In fact, he said, the conventional term then in use, “Ebola hemorrhagic fever,” was itself a misnomer, because more than half the patients don’t bleed at all. They die of other causes, such as respiratory distress and shutdown (but not dissolution) of internal organs. It’s for just these reasons, as cited by Rollin, that the WHO has switched its own terminology from “Ebola hemorrhagic fever” to “Ebola virus disease.
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David Quammen (Ebola: The Natural and Human History of a Deadly Virus)
“
Andrographis (Andrographis paniculata), an herb commonly used in traditional Indian medicine (Ayurveda), has been shown to reduce symptoms both alone and when combined with another herb, eleuthero (Eleutherococcus senticosus). Astragalus (Astragalus membranaceus), obtained from the root of a plant in the pea family, has been used for centuries in China to ward off respiratory infections. I recommend it preventively throughout cold and flu season, especially for people who tend to catch “everything going around.
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Andrew Weil (Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better and When to Let Your Body Heal on Its Own)
“
Please warn every person not to go near top up vaccines. There is absolutely no need for them…If someone wished to harm or kill a significant proportion of the world’s population over the next few years, the systems being put in place right now will enable it. It’s my considered view that it is entirely possible that this will be used for massive-scale depopulation. Pfizer’s former Vice President and Chief Scientist for Allergy and Respiratory Dr. Michael Yeadon in his 2021 address to America’s Frontline Doctors
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Mark Goodwin (False Flag (American Wasteland #1))
“
Any respiratory viral infection, any inflammation in the brain or CNS—especially encephalitis and meningitis, fatigue and weakness, especially after long illness or in chronic infections, poor mitochondrial function, chronic wasting, unproductive cough from no known cause, joint inflammation, mental fog and confusion, low libido, lung infections, kidney infections, thick mucus in the lungs that will not move, immune dysregulation, dizziness, tinnitus, nocturia, cancer. It is especially effective for mycoplasma infections.
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Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
“
It has been found to possess antibiotic, antiviral, anti-inflammatory, anticarcinogenic, expectorant, antifungal, immune-stimulating, antiallergenic, laxative, antianemic, and tonic properties. Because honey increases calcium absorption in the body, it is also recommended for women in menopause to help prevent osteoporosis. In clinical trials, honey has been found to be especially effective in treating stomach ulceration (especially if caused by Helicobacter pylori bacteria), infected wounds, severe skin ulceration, and respiratory illnesses.
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Stephen Harrod Buhner (The Natural Testosterone Plan: For Sexual Health and Energy)
“
We all have choices to make that affect our likelihood of contracting infectious disease: whether to holiday in exotic countries; whom to let our children play with; whether we travel on crowded public transport. When we are ill, other choices we make affect our likelihood of transmitting disease to others: whether we cancel the much-anticipated catch-up with our friends; whether we keep our children home from school; whether we cover our mouths when we cough. The crucial decision on whether we vaccinate ourselves and our dependents can only be taken ahead of time. It affects our chances not only of catching but also of transmitting diseases. Some of these decisions are inexpensive, making their adoption straightforward. It costs nothing to sneeze into a tissue or a handkerchief. Simply washing your hands frequently and carefully has been shown to reduce the effective reproduction numbers of respiratory illnesses such as flu by as much as three-quarters. For some diseases, this might be enough to take us below the threshold value of R0, so that an infectious disease cannot break out.
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Kit Yates (The Math of Life and Death: 7 Mathematical Principles That Shape Our Lives)
“
Five years later, in 2007, Chinese researchers at the State Key Laboratory of Virology, College of Life Science, Wuhan University, clearly demonstrated that the spike protein of SARS-CoV-1, the virus responsible for severe acute respiratory syndrome (SARS) in 2003 and 2004, causes our immune system to release large amounts of proinflammatory messengers such as IL-6 and tumor necrosis factor alpha (TNF-alpha).31 In other words, the coronary spike protein indirectly attacks the natural function of our autobiographical memory via our own immune system.
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Michael Nehls (The Indoctrinated Brain: How to Successfully Fend Off the Global Attack on Your Mental Freedom)
“
Social developments often collect such a massy inertia that years pass before a tendency shows its results. The private automobile provides a good illustration. Ford perfected the under-five-hundred-dollar automobile in the first decade of the century, but it took another seventy years for this country to find itself hostage to oil-rich nations, increasingly susceptible to respiratory and oncological diseases, unable to get from A to B except through private ownership, and every fifteen years acquiring enough highway fatalities to level the city of Houston.
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Richard Powers (Three Farmers on Their Way to a Dance: A Novel)
“
In 1874, a British chemist turned the opium derivative, morphine, into heroin. By 1898, the Bayer Company of Germany introduced heroin as a commercial product. Bayer introduced its milder pain reliever, aspirin, one year later. Both drugs were mass-marketed on a similar scale, with heroin being touted as a “non-addictive” cure for adult ailments and infant respiratory diseases. Other companies followed suit and mass marketed heroin throughout Europe and America, with the American Medical Association’s approval of heroin as a non-addictive morphine substitute.20
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John L. Potash (Drugs as Weapons Against Us: The CIA's Murderous Targeting of SDS, Panthers, Hendrix, Lennon, Cobain, Tupac, and Other Activists)
“
• Mouth-breathing children are at greater risk of developing forward head posture, and reduced respiratory strength. • Breathing through the mouth contributes to general dehydration (mouth breathing during sleep results in waking up with a dry mouth). • A dry mouth also increases acidification of the mouth and results in more dental cavities and gum disease. • Mouth breathing causes bad breath due to altered bacterial flora. • Breathing through the mouth has been proven to significantly increase the number of occurrences of snoring and obstructive sleep apnea.
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Patrick McKeown (The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You)
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Recently, I’ve been almost entirely convinced that I’m doomed to this future: experiencing my nervous system’s gradual failure. I’ve wondered how it might feel when parts of my body stop working, one after the other. Maybe it starts with numbness in my fingertips. Then I lose control of my hands, followed by my arms. Then my feet. Then I’ll lose all sensation below the waist. Stop being able to turn my head, speak, smile, blink my eyes. Maybe I’ll learn to hold a brush with my mouth and paint a few pictures. Then my respiratory system will stop working, and I’ll die.
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Hildur Knútsdóttir (The Night Guest)
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Treatment may be given to sows for metritis, mastitis, and for diseases such as erysipelas and leptospirosis. In most indoor herds antibiotic treatment starts soon after birth. Piglets will receive drugs for enteritis and for respiratory disease. From weaning (usually three weeks) all piglets are gathered, mixed and then reared to finishing weights. Weaners usually develop post-weaning diarrhea caused by E. coli which occurs on day 3 post-weaning.… Post-weaning diarrhea is quickly followed by a range of other diseases. Glasser’s Disease (Haemophilus parasuis) occurs at 4 weeks,
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Michael Greger (How to Survive a Pandemic)
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The percentage of civilized men who breathe correctly is quite small, and the result is shown in contracted chests and stooping shoulders, and the terrible increase in diseases of the respiratory organs, including that dread monster, Consumption, “the white scourge.” Eminent authorities have stated that one generation of correct breathers would regenerate the race, and disease would be so rare as to be looked upon as a curiosity. Whether looked at from the standpoint of the Oriental or Occidental, the connection between correct breathing and health is readily seen and explained.
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William Walker Atkinson (Science of Breath)
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When Franklin D. Roosevelt signed the Social Security Act in 1935, old age was defined as sixty-five years, yet estimated life expectancy in the United States at the time was sixty-one years for males and sixty-four years for females.62 A senior citizen today, however, can expect to live eighteen to twenty years longer. The downside is that he or she also should expect to die more slowly. The two most common causes of death in 1935 America were respiratory diseases (pneumonia and influenza) and infectious diarrhea, both of which kill rapidly. In contrast, the two most common causes of death in 2007 America were heart disease and cancer (each accounted for about 25 percent of total deaths). Some heart attack victims die within minutes or hours, but most elderly people with heart disease survive for years while coping with complications such as high blood pressure, congestive heart failure, general weakness, and peripheral vascular disease. Many cancer patients also remain alive for several years following their diagnosis because of chemo-therapy, radiation, surgery, and other treatments. In addition, many of the other leading causes of death today are chronic illnesses such as asthma, Alzheimer’s, type 2 diabetes, and kidney disease, and there has been an upsurge in the occurrence of nonfatal but chronic illnesses such as osteoarthritis, gout, dementia, and hearing loss.63 Altogether, the growing prevalence of chronic illness among middle-aged and elderly individuals is contributing to a health-care crisis because the children born during the post–World War II baby boom are now entering old age, and an unprecedented percentage of them are suffering from lingering, disabling, and costly diseases. The term epidemiologists coined for this phenomenon is the “extension of morbidity.
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Daniel E. Lieberman (The Story of the Human Body: Evolution, Health and Disease)
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Mike the Cat was already a senior citizen by the time I met him, a reality I had trouble adjusting to. I had never owned a pet, yet from knowing people who did I was aware that we bring animals into our lives in tacit acknowledgment of the heartbreak to come, recognizing that in the normal course of events we will eventually have to watch them grow arthritic and rheumy, then say a final, wrenching goodbye. From the minute I met Mike the Cat, I lived in fear of the day we would find him splayed on the living room rug, seized by respiratory failure or colitis or the final agonizing throes of cat cancer.
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Katie Hafner (The Boys)
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Wings, another respiratory system which allowed us to cross the immensity of space, would not help us. For if we went to Mars or Venus while keeping the same senses, everything we might see there would take on the same aspect as the things we know on Earth. The only real journey, the only Fountain of Youth, would be to travel not toward new landscapes, but with new eyes, to see the universe through the eyes of another, of a hundred others, to see the hundred universes that each of them can see, or can be; and we can do that with the help of an Elstir, a Vinteuil; with them and their like we can truly fly from star to star.
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Marcel Proust (The Prisoner: In Search of Lost Time, Volume 5 (Penguin Classics Deluxe Edition))
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A pair of wings, a different respiratory system, which enabled us to travel through space, would in no way help us, for if we visited Mars or Venus while keeping the same senses, they would clothe everything we could see in the same aspect as the things of the Earth. The only true voyage, the only bath in the Fountain of Youth, would be not to visit strange lands but to possess other eyes, to see the universe through the eyes of another, of a hundred others, to see the hundred universes that each of them sees, that each of them is; and this we do, with great artists; with artists like these we do really fly from star to star.
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Marcel Proust (The Captive / The Fugitive (In Search of Lost Time, #5-6))
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For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower mortality than regular meat eaters [HR: 0.76 (95% CI: 0.63, 0.91) and HR: 0.82 (95% CI: 0.72, 0.94), respectively]. Vegetarians and vegans combined also had significantly lower mortality than did regular meat eaters for pancreatic cancer [HR: 0.47 (95% CI: 0.26, 0.86); P-heterogeneity = 0.065] and cancers of the lymphatic/hematopoietic tissue [HR: 0.43 (95% CI: 0.27, 0.70)], and low meat eaters had significantly lower respiratory disease mortality than regular meat eaters [HR: 0.69 (95% CI: 0.49, 0.97); P-heterogeneity = 0.14].
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Paul Appleby
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A pair of wings, a different respiratory system, which enabled us to travel through space, would in no way help us, for if we visited Mars or Venus while keeping the same senses, they would clothe everything we could see in the same aspect as the things of Earth. The only true voyage, the only bath in the Fountain of Youth, would be not to visit strange lands but to possess other eyes, to see the universe through the eyes of another, of a hundred others, to see the hundred universes that each of them sees, that each of them is; and this we can do with an Elstir, with a Vinteuil; with men like these we do really fly from star to star.
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Marcel Proust (The Captive)
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respiratory system encompasses the nose, throat, and lungs. Some of the oils that help the respiratory system include eucalyptus, myrrh, fennel, sandalwood, thyme, cypress, bergamot, and sage. · The digestive system is responsible for breaking down food and includes the stomach, liver, intestines, and gallbladder. Oils used for this include dandelion, marshmallow, meadow sweet, and chamomile. · The circulatory system is responsible for transporting blood and oxygen throughout the body. Oils used for this include lemon, lavender, peppermint, fennel, thyme, juniper, and white birch. · The endocrine system includes the thyroid glands, the pancreas, and the hormone glands. Essential oils used are sweet marjoram, clary sage, fennel, jasmine, rose, lemon, and juniper. · The immune system is responsible for fighting against diseases including everything from a cold to malaria. · The nervous system transmits nerve impulses throughout the body. These cells are vitally important to the function of the human body. Oils used for the nervous system include clove, basil, ylang ylang, lavender, chamomile, bergamot, and sweet marjoram. · The brain is responsible for the functions of almost every organ system throughout the body. The essential oils used for the brain include lavender, chamomile, basil, lemon, peppermint, and ginger.
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ARAV Books (Essential Oil Magic For Quick Healing: 50+ Beginners Recipes,The Best reference a-z guide and Aromatherapy Books on Healing, for Stress Free Young Living, Boosting Energy,(Therapeutic essential oils))
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Vargus: Be me. Eat a bag of dicks for breakfast. Go home for lunch and eat another bag of dicks. Finish work and start preparing my bag of dicks for dinner while I warm up ‘The Saga Continues’. No Aetherius. Me sad. Chew dicks pensively. Some guy called Scorpius fighting instead. Level 28. Total noobcake. ROFL, wut a tryhard. Noobcake kicks demi-god in my three meals a day and cusses him out in livestream, with broken arms and legs. Dicks spilling from my gobsmacked open mouth (soooooo many dicks). I inhale too hard and my dinner gets lodged in my throat. Stars in my vision, blacking out. Try to call my mom for help, but multiple phalli are blocking my respiratory organs. Tumble out of my chair sideways and hit the ground, hands around my throat to dislodge all the penises I’ve been chowing down on. There’s no hope, there are too many. Everything goes dark. Wake up, my vision is blurry and my throat is blissfully unburdened by inadvertent deep throating. I’m being transported somewhere. Am I on my way to heaven? How will I explain my eating habits to Saint Peter? Big blurry white words are floating into perspective in the center of my vision. I try to focus on them, my brain still struggling to replenish oxygen. The words clear, and it is obvious that my diet has not gone unnoticed. I am in hell. ‘The Elder Scrolls V’. Oh no, oh god no, anything but that! ‘SKYRIM’. Please, St. Peter, I can change, please don’t forsake me, PLEA- “Hey you, you’re finally awake”. Thanks Todd. 10/10, would eat dicks and watch Daemien kick a demi-god in the schlong again.
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Oliver Mayes
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Over his career, Buteyko would be censured by medical critics; he’d be physically attacked and, at one point, have his laboratory torn up. But he pressed on. By the 1980s, he had published more than 50 scientific papers and the Soviet Ministry of Health had recognized his techniques as effective. Some 200,000 people in Russia alone had learned his methods. According to several sources, Buteyko was once invited to England to meet with Prince Charles, who was suffering from breathing difficulties brought on by allergies. Buteyko helped the prince, and he helped heal upward of 80 percent of his patients suffering from hypertension, arthritis, and other ailments. Voluntary Elimination of Deep Breathing was especially effective in treating respiratory diseases. It seemed to work like a miracle for asthma. • • •
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James Nestor (Breath: The New Science of a Lost Art)
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In my opinion, there is nothing more unbecoming in the human type than its indecent habit of sleeping with the mouth open. Never in a lifetime would a cat be caught in such degenerate conduct. The mouth and the nose have their separate functions: the former is provided for the making of sounds and the latter for respiratory purposes. However, in northern lands the human creature has grown slothful and opens its mouth as seldom and as little as possible. One obvious result of this muscular parsimony is the northern style of tight-lipped speech in which the words would seem to be enunciated through the nostrils. That is bad, but it's even worse when the nose is kept closed and the mouth assumes the respiratory function. The result is not only unsightly, but could indeed, when rat shit drops from the rafters, involve real risk to health.
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Natsume Sōseki (I Am a Cat)
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The symptoms are all very common,” he said, and began to enumerate them on his fingers until all ten were spread out in front of him like a fan. “Chills. Fever. Headache. Weakness and general debilitation. Loss of appetite. Painful urination. Swelling of the glands, progressing from minor to acute. Swelling in the armpits and in the groin. Respiratory weakness and failure.” He looked at Nick. “They are the symptoms of the common cold, of influenza, of pneumonia. We can cure all of those things, Nick. Unless the patient is very young or very old, or perhaps already weakened by a previous illness, antibiotics will knock them out. But not this. It comes on the patient quickly or slowly. It doesn’t seem to matter. Nothing helps. The thing escalates, backs up, escalates again; debilitation increases; the swelling gets worse; finally, death.
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Stephen King (The Stand)
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It was a fascinating hint that flu might have a heritable component, but other studies failed to replicate the finding. Then in January 2011, in the midst of the annual flu season in France, a two-year-old girl was admitted to the intensive care unit of the Necker Hospital for Sick Children in Paris, suffering from ARDS (acute respiratory distress syndrome). Doctors saved her life, and one of them, Jean-Laurent Casanova, sequenced her genome. He wanted to know if it held the key to why an otherwise healthy child had nearly died of a disease that most children shrug off. It turned out that the girl had inherited a genetic defect that meant she was unable to produce interferon, that all-important first-line defence against viruses. As a result, her besieged immune system went straight to plan B: a massive inflammatory response similar to the one pathologists saw in 1918.
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Laura Spinney (Pale Rider: The Spanish Flu of 1918 and How It Changed the World)
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Some things are hurrying into existence, and others are hurrying out of it; and of that which is coming into existence part is already extinguished. Motions and changes are continually renewing the world, just as the uninterrupted course of time is always renewing the infinite duration of ages. In this flowing stream then, on which there is no abiding, what is there of the things which hurry by on which a man would set a high price? It would be just as if a man should fall in love with one of the sparrows which fly by, but it has already passed out of sight. Something of this kind is the very life of every man, like the exhalation of the blood and the respiration of the air. For such as it is to have once drawn in the air and to have given it back, which we do every moment, just the same is it with the whole respiratory power, which thou didst receive at thy birth yesterday and the day before, to give it back to the element from which thou didst first draw it.
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Marcus Aurelius (Meditations)
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By selecting a man with symmetrical features, a woman may be selecting a superior complement of genes to be transmitted to her children. Some evidence supports the hypothesis that symmetry is indeed a health cue and that women especially value this quality in mates (Gangestad & Thornhill, 1997; Thornhill & Møeller, 1997). First, facially symmetric individuals score higher on tests of physiological, psychological, and emotional health (Shackelford & Larsen, 1997). Second, there is positive relationship between facial symmetry and judgments of physical attractiveness in both sexes. Third, women judge facially symmetrical men, compared with their more lopsided counterparts, to be more sexually attractive. Facial symmetry is linked to judgments of health (Jones et al., 2001). Men with more symmetrical faces experienced fewer respiratory illnesses, suggesting better disease resistance (Thornhill & Gangestad, 2006). Some researchers, however, question the quality of the studies and conclude that the evidence on the association between symmetry and health is not yet fully convincing (Rhodes, 2006).
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David M. Buss (Evolutionary Psychology: The New Science of the Mind)
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Descendants of people enslaved at the Whitney still live in the areas surrounding the former plantation. A few now work at the Whitney—ranging from a director-level position to tour guides to the front desk. But much of the community still suffers from the intergenerational poverty that plagues many formerly enslaved communities more than a century and a half after emancipation. Poverty is common in Wallace, Louisiana, the area encompassing the Whitney, where over 90 percent of the population is Black. Wallace is also one of a series of majority-Black communities lining the Mississippi River from Baton Rouge to New Orleans that—as a result of their proximity to petrochemical plants—form what is known as Cancer Alley. Neighborhoods here have some of the highest cancer risks in the country, and chemical emissions from these plants are linked to cardiovascular, respiratory, and developmental ailments. Civil rights leader Reverend Dr. William J. Barber II put it this way when describing the landscape of factories and refineries along the Mississippi River: “The same land that held people captive through slavery is now holding people captive through this environmental injustice and devastation.
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Clint Smith (How the Word Is Passed: A Reckoning with the History of Slavery Across America)
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Sadhana Sit in any comfortable posture, with your spine erect, and if necessary, supported. Remain still. Allow your attention to slowly grow still as well. Do this for five to seven minutes a day. You will notice that your breath will slow down. What is the significance of slowing down the human breath? Is it just some respiratory yogic acrobatics? No, it is not. A human being breathes twelve to fifteen times per minute, normally. If your breath settles down to twelve, you will know the ways of the earth’s atmosphere (i.e., you will become meteorologically sensitive). If it reduces to nine, you will know the language of the other creatures on this planet. If it reduces to six, you will know the very language of the earth. If it reduces to three, you will know the language of the source of creation. This is not about increasing your aerobic capacity. Nor is it about forcefully depriving yourself of breath. A combination of hatha yoga and an advanced yogic practice called the kriya, will gradually increase your lung capacity, but above all, will help you achieve a certain alignment, a certain ease, so that your system evolves to a state of stability where there is no static, no crackle; it just perceives everything.
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Sadhguru (Inner Engineering: A Yogi's Guide to Joy)
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Hunter-gatherers who survive childhood typically live to be old: their most common age of death is between sixty-eight and seventy-two, and most become grandparents or even great-grandparents.70 They most likely die from gastrointestinal or respiratory infections, diseases such as malaria or tuberculosis, or from violence and accidents.71 Health surveys also indicate that most of the noninfectious diseases that kill or disable older people in developed nations are rare or unknown among middle-aged and elderly hunter-gatherers.72 These admittedly limited studies have found that hunter-gatherers rarely if ever get type 2 diabetes, coronary heart disease, hypertension, osteoporosis, breast cancer, asthma, and liver disease. They also don’t appear to suffer much from gout, myopia, cavities, hearing loss, collapsed arches, and other common ailments. To be sure, hunter-gatherers don’t live in perpetually perfect health, especially since tobacco and alcohol have become increasingly available to them, but the evidence suggests that they are healthy compared to many older Americans today despite never having received any medical care. In short, if you were to compare contemporary health data from people around the world with equivalent data from hunter-gatherers, you would not conclude that rising rates of common mismatch diseases such as heart disease and type 2 diabetes are straightforward, inevitable by-products of economic progress and increased longevity. Moreover,
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Daniel E. Lieberman (The Story of the Human Body: Evolution, Health and Disease)
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Ultimately then, as one gets ready for kundalini awakening, the goal is to help those chakras clear, open, and align. Kundalini will respond with the greatest ease of motion accomplished and will demonstrate how well it knows what to do. As you begin to work through these chakras blockages or energetic reversals, you may find that those struggles look something like this. Blockages for the root chakra may look like low energy, general fear, persistent exhaustion, identity crisis, feeling isolated from the environment, eating disorders, general lack or erratic appetite, blatant materialism, difficulty saving money, or overall constant health problems. For the sacral chakra, blockages or reversals may look like lack of creativity, lack of inspiration, low or no motivation, low or no sexual appetite, feelings of insignificance, feelings of being unloved, feelings of being unaccepted, feelings of being outcasted, inability to care for oneself or persistent and recurrent problems of relationship with one's intimate partners. Blockages may look like identity crises or deficits for the solar plexus chakra, low self-esteem, low or no self-esteem, digestive problems, food intolerance, poor motivation, persistent weakness, constant nausea, anxiety disorders, liver disorder or disease, repeated illnesses, loss of core strength, lack of overall energy, recurrent depression with little relief, feelings of betrayal, For the chakra of the heart, reversals and blockages may seem like the inability to love oneself or others, the inability to put others first, the inability to put oneself first, the inability to overcome a problem ex, constant grudges, confidence issues, social anxiety or intense shyness, the failure to express emotions in a healthy way, problems of commitment, constant procrastination, intense anxiety For the throat chakra, blockages might seem like oversharing, inability to speak truthfully, failure to communicate with others, severe laryngitis, sore throats, respiratory or airway constraints, asthma, anemia, excessive exhaustion, inability to find the right words, paralyzing fear of confusion, nervousness in public situations, sometimes extreme dizziness, physical submissiveness, verba. For the third eye chakra, blockages or reversals might seem like a lack of direction in life, increasingly intense feelings of boredom or stagnation, migraines, insomnia, eye or vision problems, depression, high blood pressure, inability to remember one's dreams, constant and jarring flashbacks, closed-mindedness, fear, history of mental disorders, and history of addiction. For the crown chakra, blockages may look like feelings of envy, extreme sadness, need for superiority over others, self-destructive behaviors, history of addiction, generally harmful habits, dissociations from the physical plane, inability to make even the easiest decisions, persistent exhaustion, terrible migraines, hair loss, anemia, cerebral confusion, poor mental control, lack of intellect.
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Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
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Now, with all seven of these chakras revolving in the right direction with no blockages whatsoever, your kundalini would not be able to help itself from rising into that state of bliss, which it perceives above. Ultimately then, as one gets ready for kundalini awakening, the goal is to help those chakras clear, open, and align. Kundalini will respond with the greatest ease of motion accomplished and will demonstrate how well it knows what to do. As you begin to work through these chakras blockages or energetic reversals, you may find that those struggles look something like this. Blockages for the root chakra may look like low energy, general fear, persistent exhaustion, identity crisis, feeling isolated from the environment, eating disorders, general lack or erratic appetite, blatant materialism, difficulty saving money, or overall constant health problems. For the sacral chakra, blockages or reversals may look like lack of creativity, lack of inspiration, low or no motivation, low or no sexual appetite, feelings of insignificance, feelings of being unloved, feelings of being unaccepted, feelings of being outcasted, inability to care for oneself or persistent and recurrent problems of relationship with one's intimate partners. Blockages may look like identity crises or deficits for the solar plexus chakra, low self-esteem, low or no self-esteem, digestive problems, food intolerance, poor motivation, persistent weakness, constant nausea, anxiety disorders, liver disorder or disease, repeated illnesses, loss of core strength, lack of overall energy, recurrent depression with little relief, feelings of betrayal, For the chakra of the heart, reversals and blockages may seem like the inability to love oneself or others, the inability to put others first, the inability to put oneself first, the inability to overcome a problem ex, constant grudges, confidence issues, social anxiety or intense shyness, the failure to express emotions in a healthy way, problems of commitment, constant procrastination, intense anxiety For the throat chakra, blockages might seem like oversharing, inability to speak truthfully, failure to communicate with others, severe laryngitis, sore throats, respiratory or airway constraints, asthma, anemia, excessive exhaustion, inability to find the right words, paralyzing fear of confusion, nervousness in public situations, sometimes extreme dizziness, physical submissiveness, verba. For the third eye chakra, blockages or reversals might seem like a lack of direction in life, increasingly intense feelings of boredom or stagnation, migraines, insomnia, eye or vision problems, depression, high blood pressure, inability to remember one's dreams, constant and jarring flashbacks, closed-mindedness, fear, history of mental disorders, and history of addiction. For the crown chakra, blockages may look like feelings of envy, extreme sadness, need for superiority over others, self-destructive behaviors, history of addiction, generally harmful habits, dissociations from the physical plane, inability to make even the easiest decisions, persistent exhaustion, terrible migraines, hair loss, anemia, cerebral confusion, poor mental control, lack of intellect.
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Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
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Today, such studies are illegal. Medical scientists cannot offer inducements like pardons to persuade prisoners to take part in their studies. Although they can award small cash payments to research subjects, they are forbidden from giving anyone so much money or such tempting favors that their compensations might constitute what ethicists term an inappropriate inducement, an irresistible temptation to join the study.
Now, more than eighty years after the 1918 flu, people enter studies for several reasons—to get free medical care, to get an experimental drug that, they hope, might cure them of a disease like cancer or AIDS, or to help further scientific knowledge. In theory at least, study participants are supposed to be true volunteers, taking part in research of their own free will.
But in 1918, such ethical arguments were rarely considered. Instead, the justification for a risky study with human beings was that it was better to subject a few to a great danger in order to save the many. Prisoners were thought to be the ideal study subjects. They could offer up their bodies for science and, if they survived, their pardons could be justified because they gave something back to society.
The Navy inmates were perfect for another reason. Thirty-nine of them had never had influenza, as far as anyone knew. So they might be uniquely susceptible to the disease. If the doctors wanted to deliberately transmit the 1918 flu, what better subjects? Was influenza really so easily transmitted? the doctors asked. Why did some people get it and others not? Why did it kill the young and healthy? Could the wartime disruptions and movements of troops explain the spread of the flu? If it was as contagious as it seemed, how was it being spread? What kind of microorganism was causing the illness?
The normal way to try to answer such questions would be to study the spread of the disease in animals. Give the disease to a few cages of laboratory rats, or perhaps to some white rabbits. Isolate whatever was causing the illness. Show how it spread and test ways to protect animals—and people—against the disease.
But influenza, it seemed, was a uniquely human disease. No animal was known to be susceptible to it. Medical researchers felt they had no choice but to study influenza in people. Either the Navy doctors were uncommonly persuasive or the enticement of a pardon was overwhelmingly compelling. For whatever reason, the sixty-two men agreed to be subjects in the medical experiment.
And so the study began. First the sailors were transferred to a quarantine station on Gallops Island in Boston Harbor. Then the Navy doctors did their best to give the men the flu. Influenza is a respiratory disease—it is spread from person to person, presumably carried on droplets of mucus sprayed in the air when sick people cough or sneeze, or carried on their hands and spread when the sick touch the healthy. Whatever was causing the flu should be present in mucus taken from the ill.
The experiments, then, were straightforward. The Navy doctors collected mucus from men who were desperately ill with the flu, gathering thick viscous secretions from their noses and throats. They sprayed mucus from flu patients into the noses and throats of some men, and dropped it into other men’s eyes. In one attempt, they swabbed mucus from the back of the nose of a man with the flu and then directly swabbed that mucus into the back of a volunteer’s nose.
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Gina Kolata (Flu: The Story Of the Great Influenza Pandemic of 1918 and the Search for the Virus That Caused It)
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How slow can a mammal be and still have respiratory functions?
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Neal Stephenson
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We know Job's faith survived because his reaction to his devastating loss was to worship God: "Then Job arose and tore his robe and shaved his head, and he fell to the ground and worshiped. He said, 'Naked I came from my mother's womb, and naked I shall return there. The Lord gave and the Lord has taken away. Blessed be the name of the Lord'" (Job 1:20-21). Let me encourage you and your messed up man, should he be willing, to begin to worship God from your place of brokenness.
Tina shares a dramatic story from her work as a music therapist for hospice. One day, as she prepared to leave the hospice floor at the hospital, a nurse called her back to work with a patient in respiratory arrest. Music therapists use music to match the beat of a patient's heart rate, and as the therapist slows down the beat of music, most of the time the heart rate follows, as well as the breathing. At the start of the process, the patient's wife shouted, "Sing 'Amazing Grace'?" Deciding to minister rather than work, Tina sang "Amazing Grace." The patient's distress was overwhelming. He could hardly take in air, and his chest heaved while his wife wept. Right in the middle of "Amazing Grace," The wife once more blurted out, "Sing 'Jesus Loves Me'!" Tina, switched gears and sang, "Yes, Jesus loves me." Tears streamed down the man's cheeks as he sang with her, "Yes, Jesus loves me." His words were broken and he could hardly say them, but in that moment, he worshiped the God who was about to take him home. Whatever you're facing . . . worship.
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Tina Samples (Messed Up Men of the Bible)
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First of all, the tone of my muscle cells must hold my skeleton together so that it neither collapses in upon my organs nor dislocates at its joints. It is tone, just as much as it is connective tissues or bone, that is responsible for my basic structural shape and integrity. Secondly, my muscle tone must superimpose upon its own stability the steady, rhythmical expansion and contraction of respiration. Third, it must support my overall structure in one position or another—lying, sitting standing, and so on. Finally, it must be able to brace and release any part of the body in relation to the whole, and to do this with spontaneity and split-second timing, so that graceful, purposeful action may be added to my stability, my posture, and my rhythmic respiration. It is no wonder we find that such large portions of our nervous systems are so continually engaged in controlling the maintenance and adjustments of this tone. The entire system of spindle cells, with both their contractile parts and their anulospiral receptors, the Golgi tendon organs, the reflex arcs, much of the internuncial circuitry of the spinal column, and most of the oldest portion of our brains—including the reticular formation and the basal ganglia—all work together to orchestrate this complex phenomenon. We have, as it were, a brain within our brain and a muscle system within our muscle system to monitor the constantly shifting values of background tonus, to provide a stable yet flexible framework which we are free to use how we will. Nor is it a wonder that these elements and processes are normally controlled below my level of consciousness—if this were not the case, walking across the room to get a glass of water would require more diversified and minute attention than my conscious awareness could possibly muster. It is the old brain, along with the even more ancient spinal cord, that are given the bulk of this task, because they have had so many more generations in which to grapple with the problems and refine the solutions. Millions upon millions of trials and errors have resulted in genetically constant motor circuits and sensory feedback loops which handle the fundamental life-supporting jobs of muscle tone for me automatically. Firm structure, posture, respiratory rhythms, swallowing, elimination, grasping, withdrawing, tracking with the eyes—all these intact and fully functional activities and more are given to each of us as new-born infants, the legacy of the development of our ancestors.
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Deane Juhan (Job's Body: A Handbook for Bodywork)
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Manson came up for parole and was denied a total of 12 times. The last time Manson was denied parole was in April 2012 at which time he was 77 years old. Charles Manson died on November 19, 2017 from cardiac arrest resulting from respiratory failure due to colon cancer. Manson died ten years before his next parole hearing, which was scheduled for 2027, by which time he would have been 92 years old.
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Hourly History (Charles Manson: A Life From Beginning to End (Biographies of Criminals))
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Everything about Vanessa Darvin advertised sexual confidence, which Leo had certainly never held against a woman, except that in this girl it was a bit off-putting. Probably because she looked at him as if she expected him to fall at her feet and start panting like a pug dog with a respiratory ailment.
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Lisa Kleypas (Married By Morning (The Hathaways, #4))
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Mandl School in NYC offers college courses to be a Medical Assistant, Surg Tech, Dental Assistant, Respiratory Therapist and more.
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Mandl School College of Allied Health
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In general, fatigue is not as severe in depression as in ME/CFS. Joint and muscle pains, recurrent sore throats, tender lymph nodes, various cardiopulmonary symptoms (55), pressure headaches, prolonged post-exertional fatigue, chronic orthostatic intolerance, tachycardia, irritable bowel syndrome, bladder dysfunction, sinus and upper respiratory infections, new sensitivities to food, medications and chemicals, and atopy, new premenstrual syndrome, and sudden onset are commonly seen in ME/CFS, but not in depression. ME/CFS patients have a different immunological profile (56), and are more likely to have a down- regulation of the pituitary/adrenal axis (57). Anhedonia and self- reproach symptoms are not commonly seen in ME/CFS unless a concomitant depression is also present (58). The poor concentra- tion found in depression is not associated with a cluster of other cognitive impairments, as is common in ME/CFS. EEG brain mapping (59,60) and levels of low molecular weight RNase L (21,26) clearly distinguish ME/CFS from depression.
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Bruce M. Carruthers
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believed that many chemicals widely used today are wreaking havoc on all of us, particularly on young children whose brains, immune systems, reproductive systems, and lungs are growing rapidly. “We have abundant evidence that toxic chemicals cause diseases in children,” he said. “We know that air pollution causes asthma and other respiratory diseases. We know that these chemicals cause loss in IQ, shortened attention spans, and behavioral problems, all of which plays out in school and in the workplace as they get older.” Dr.
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Alan Bell (Poisoned: How a Crime-Busting Prosecutor Turned His Medical Mystery into a Crusade for Environmental Victims)
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ERV envelope genes possess unique properties that make them suitable for use in forming the placenta: they are fusogenic proteins and they have immunosuppresive properties. Eutherian (placental) mammals distinguish themselves from nonplacental animals in the ability of the female to nurture the fertilized ovum and growing embryo within the body. The placenta is a transient tissue of embryonic origin whose evolution made it unnecessary to partition the embryo into a protective egg, which matured outside the mother's body. It serves two purposes for the maturing embryo: it is a conduit for respiratory gasses and nourishment supplied by the mother, and it provides an environment of immune tolerance. The fetus is necessarily half-foreign tissue, an allograft within the mother. It draws half of its genetic, and hence antigenic, identity from maternal and half from paternal genes. If the fetus is to mature within the mother, it must be isolated from the maternal immune system such that a graft-versus-host response does not reject it. The placenta forms early after implantation of the embryo. Syncytins mediate the formation of a continuous fused layer of cells around the embryo, isolating it from the mother, yet allowing essential nutrients to traverse from the mother's system. Although the observations on human syncytin-1 and -2 were compelling, it was left to scientists to definitively link syncytins to placental formation by studying mice. Here two syncytins (dubbed A and B) from murine ERVs were implicated, and genetic experiments with mice defective in these genes confirmed that their dysfunction disrupted placental formation. Notably, however, syncytin-A and -B were not syntenic with the human syncytins. That is, the human and mouse genes are not descended fron common ancestral syncytins; they have arisen by separate ERV gene capture events from different families of ERV in human and mouse ancestors.
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Michael G. Cordingley (Viruses: Agents of Evolutionary Invention)
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For specific causes of death, compared with regular meat eaters, low meat eaters had ~30–45% lower mortality from pancreatic cancer, respiratory disease, and all other causes of death, fish eaters had ~20% lower mortality from malignant cancer and ~20% higher circulatory disease mortality, and vegetarians and vegans had ~50% lower mortality from pancreatic cancer and cancers of the lymphatic/ hematopoietic tissue. These findings were essentially unchanged on further adjustment for BMI, and generally were robust across categories of sex, smoking, and BMI for the 6 most common causes of death.
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Paul Appleby
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The nurse read them again. This time, I wrote them down. Then I spent a minute studying them. She was afebrile, I noted. That was good. Her heart rated was 96, a high number I had no idea how to interpret. Her blood pressure was 152 over 84, another highish set of numbers that told me nothing. Her respiratory rate was 26 - also high, and vaguely disquieting. Her O2 sat - the oxygen content of her blood - was 92 percent: low, and in the context of that high respiratory rate not a good sign. The nurse was still looking at me. "I hear she's a whiner," I said hopefully. The nurse shrugged. "She asked me to call you.
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Terrence Holt (Internal Medicine: A Doctor's Stories)
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10 Best Weight Loss Exercises
The best exercises to lose weight in the gym are aerobics, for example:
1. Hiit Training
The hit workout burns about 400 calories per hour and consists of a set of high intensity workouts that eliminate localized fat in just 30 minutes per day in a faster and fun way. The exercises are performed intensively to raise your heart rate a lot and so it is more suitable for those who already practice some kind of physical activity, although there are beginner hit exercises, but they consist of a series of exercises 'easier'.
2. Cross fit Training
Cross fit training is also quite intense and burns about 700 calories per hour, however, this type of workout is quite different from the bodybuilding workout that people are more accustomed to seeing in gyms. Different weights are used, ropes, tires and often the exercises are performed, outside the gym, outdoors.
3. Dance Classes
Dancing is a great way to strengthen muscles and burn some calories, 1 hour of ballroom dancing burns approximately 300 calories, and the person still increases flexibility and has fun, having a greater contact with other students. In this type of activity besides cardio respiratory benefits, and to lose weight, it is still possible to promote socialization. The university is a very lively type of dance, where you can burn about 400 calories per hour, in a fun way. In the buzz you can burn up to 800 kcal per hour.
5. Muay Thai
Muay Thai is a type of intense martial art, where you can burn about 700 calories per hour. The workouts are very intense and also strengthen the muscles, as well as help increase self-esteem and self-defense.
6. Spinning
The spinning classes are done in different intensities, but always on top of a bicycle, in a classroom with at least 5 bikes. The classes are very intense and promote the burning of about 600 calories per hour, and still strengthens the legs very much, being great to burn the fat of the legs and strengthen the thighs.
7. Swimming
A swimming lesson can burn up to 400 calories per hour as long as the student does not slow down and keeps moving. Although the strokes are not too strong to reach the other side of the pool faster, it takes a constant effort, with few stops. When the goal is to lose weight, one should not only reach the other side of the pool, it is necessary to maintain a constant and strong rhythm, that is, one can cross the swimming pool crawl and turn back, for example, as a form of 'rest' .
8. Hydrogeology
Water aerobics is also great for slimming, but to burn about 500 calories per hour you should always keep moving, enough to keep your breath away. As the water relaxes the tendency is to slow down, but if you want to lose weight, the ideal is to be in a group with this same purpose, because doing exercises at a pace for the elderly to stay healthy may not be enough to burn fat.
9. Race
The workouts are excellent to burn fat, being possible to burn about 600 to 700 calories per hour, provided that a good pace is respected, without pauses, and with an effort able to leave the person breathless, unable to talk during the race . You can start at a slower pace, on the treadmill or outdoors, but each week you must increase the intensity to achieve better goals. Here's how to start running to lose weight.
10. Body pump
Body pump classes are a great way to burn fat because it burns about 500 calories per hour. This is a class made with weights and step, which strengthens the muscles, working the main muscle groups.
These are some examples of exercises that help you to lose weight fast, but that should be performed under professional guidance, to be performed correctly and to avoid injuries to muscles and joints.
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shahida tabassum
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Fiscal Numbers (the latter uniquely identifies a particular hospitalization for patients who might have been admitted multiple times), which allowed us to merge information from many different hospital sources. The data were finally organized into a comprehensive relational database. More information on database merger, in particular, how database integrity was ensured, is available at the MIMIC-II web site [1]. The database user guide is also online [2]. An additional task was to convert the patient waveform data from Philips’ proprietary format into an open-source format. With assistance from the medical equipment vendor, the waveforms, trends, and alarms were translated into WFDB, an open data format that is used for publicly available databases on the National Institutes of Health-sponsored PhysioNet web site [3]. All data that were integrated into the MIMIC-II database were de-identified in compliance with Health Insurance Portability and Accountability Act standards to facilitate public access to MIMIC-II. Deletion of protected health information from structured data sources was straightforward (e.g., database fields that provide the patient name, date of birth, etc.). We also removed protected health information from the discharge summaries, diagnostic reports, and the approximately 700,000 free-text nursing and respiratory notes in MIMIC-II using an automated algorithm that has been shown to have superior performance in comparison to clinicians in detecting protected health information [4]. This algorithm accommodates the broad spectrum of writing styles in our data set, including personal variations in syntax, abbreviations, and spelling. We have posted the algorithm in open-source form as a general tool to be used by others for de-identification of free-text notes [5].
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Mit Critical Data (Secondary Analysis of Electronic Health Records)
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The restless monkey breathes at the rate of 32 times a minute, in contrast to man’s average of 18 times. The elephant, tortoise, snake, and other creatures noted for their longevity have a respiratory rate that is less than man’s. The giant tortoise, for instance, which may attain the age of three hundred years, breathes only 4 times a minute.
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Paramahansa Yogananda (Autobiography of a Yogi (Complete Edition))
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Swedish public health authorities led by Dr Anders Tegnell and Professor Johan Giesecke decided that the only sustainable way to deal with this kind of respiratory pathogen would be to let it flow through the population, and avoid the economic and social costs
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Devi Sridhar (Preventable: How a Pandemic Changed the World & How to Stop the Next One)
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In the fall of 2020, as we got closer to flu season, I started to worry. Every year, influenza kills tens of thousands of Americans and hundreds of thousands of people around the world, nearly all of them elderly. Even more are hospitalized. At a time when COVID was overwhelming or at least sorely testing virtually every health system on the planet, a bad flu season could have been disastrous.
But there was not a bad flu season that year. In fact, there was hardly any flu season at all. Between the flu seasons of 2019–20 and 2020–21, cases dropped 99 percent. As of late 2021, one particular type of flu known as B/Yamagata had not been detected anywhere in the world since April 2020. Other respiratory viruses also dropped dramatically.
By the time you read this book, of course, things may have changed. Flu strains have a way of disappearing for long periods and then suddenly recurring without explanation. But the huge decline in cases across the board is unmistakable, however long it lasts, and we know why: Nonpharmaceutical interventions made a dramatic difference in reducing flu transmission when combined with the prior immunity and vaccinations that people had.
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Bill Gates (How to Prevent the Next Pandemic)