Repeated Hurt Quotes

She didn't understand that. "How can anyone be afraid of love?" "How can they not?" His face was completely aghast. "When you love someone... truly love them, friend or lover, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt—you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it's crippling—like having your heart carved out. It leaves you naked and exposed, wondering what you did to make them want to hurt you so badly when all you did was love them. What is so wrong with you that no one can keep faith with you? That no one can love you? To have it happen once is bad enough... but to have it repeated? Who in their right mind would not be terrified of that?

I love you," he repeated, shaking her again. "I have for years. And he hurt you and made me watch because he's always know how I felt, too. But if I asked you to pick, you'd choose Arobynn, and I. Can't. Take. It.

There is nothing more entertaining then leaving someone speechless. Yet, there is nothing sadder than realizing that person was incapable of retaining half of what you said, and will repeat the story all wrong to someone else.

Please don't go." He let out an uneven breath. "You'll be fine without me. You always have been." Maybe once, but not now. "How can I convince you to stay?" "You can't." She threw down the torch. "Do you want me to beg, is that it?" "No-never." "Then tell me-" "What more can I say?" he exploded, his whisper rough and harsh "I’ve already told you everything—I’ve already told you that if I stay here, if I have to live with Arobynn, I'll snap his damned neck.” “But why? Why can’t you let it go?” He grabbed her shoulders and shook her. “Because I love you!” Her mouth fell open. “I love you,” he repeated, shaking her again. “I have for years. And he hurt you and made me watch because he’s always known how I felt, too. But if I asked you to pick, you’d choose Arobynn, and I. Can’t. Take. It.” The only sounds were their breathing, an uneven beat against the rushing of the sewer river. “You’re a damned idiot,” she breathed, grabbing the front of his tunic. “You’re a moron and an ass and a damned idiot.” He looked like she had hit him. But she went on, and grasped both sides of his face, "Because I'd pick you." And then she kissed him.

Ella, just stay here. Stay safe." "Safe," Ella repeated. "Ella likes being safe. Safety in numbers. Safety deposit boxes. Ella will go with Tyson." "What?" Percy said. "Oh... fine, whatever. Just don't get hurt. And Mrs. O'Leary—" "ROOOF." "How do you feel about pulling a chariot?

Eventually, he found the bed too comfortable for his state of mind, so he lay down on his back, his legs sprawled across the carpet. He anagrammed "yrs forever" until he found one he liked: sorry fever. And then he lay there in his fever of sorry and repeated the now memorized note in his head and wanted do cry, but instead he only felt this aching behind his solar plexus. Crying adds something: crying is you, plus tears. But the feeling Colin had was some horrible opposite of crying. It was you, minus something. He kept thinking about one word - forever - and felt the burning ache just beneath his rib cage. It hurt like the worst ass-kicking he'd ever gotten. And he'd gotten plenty.

You were dancing with Yuki and I looked at you. And you turned away and held her closer. Why did you do that? If you didn't want to hurt me, then why?" He looked away, as though he'd been slapped, but he didn't look guilty. He looked pained. "I closed my eyes," he said, his voice so low and strangled she could hardly hear him. "What?" she asked, not understanding. "Tamani held up a hand and Laurel realized he hadn't finished-he was having trouble speaking at all. "I closed my eyes," he repeated after a few shallow breaths, "and imagined she was you."He looked at her, his face open, his eyes honest, his voice a song of anguish.

Start by pulling him out of the fire and hoping that he will forget the smell. He was supposed to be an angel but they took him from that light and turned him into something hungry, something that forgets what his hands are for when they aren’t shaking. He will lose so much, and you will watch it all happen because you had him first, and you would let the world break its own neck if it means keeping him. Start by wiping the blood off of his chin and pretending to understand. Repeat to yourself “I won’t leave you, I won’t leave you” until you fall asleep and dream of the place where nothing is red. When is a monster not a monster? Oh, when you love it. Oh, when you used to sing it to sleep. Here are your upturned hands. Give them to him and watch how he prays like he is learning his first words. Start by pulling him out of another fire, and putting him back together with the pieces you find on the floor. There is so much to forgive, but you do not know how to forget. When is a monster not a monster? Oh, when you are the reason it has become so mangled. Here is your humble offering, obliterated and broken in the mouth of this abandoned church. He has come back to stop the world from turning itself inside out, and you love him, you do, so you won’t let him. Tell him that you will never know any better.

The trouble is that we have a bad habit, encouraged by pedants and sophisticates, of considering happiness as something rather stupid. Only pain is intellectual, only evil interesting. This is the treason of the artist: a refusal to admit the banality of evil and the terrible boredom of pain. If you can’t lick ‘em, join ‘em. If it hurts, repeat it. But to praise despair is to condemn delight, to embrace violence is to lose hold of everything else. We have almost lost hold; we can no longer describe a happy man, nor make any celebration of joy.

Reality Check His lying is not contigent on who you are or what you do. His lying is not your fault. Lying is his choice and his problem, and if he makes that choice with you, he will make it with any other woman he’s with. That doesn’t mean you’re an angel and he’s the devil. It does mean that if he doesn’t like certain things about you, he has many ways to address them besides lying. If there are sexual problems between you, there are many resources available to help you. Nothing can change until you hold him responsible and accountable for lying and stop blaming yourself. The lies we tell ourselves to keep from seeing the truth about our lovers don’t feel like lies. They feel comfortable, familiar, and true. We repeat them like a mantra and cling to them like security blankets, hoping to calm ourselves and regain our sense that the world works the way we believe it ought to. Self-lies are false friends we look to for comfort and protection—and for a short time they may make us feel better. But we can only keep the truth at bay for so long. Our self-lies can’t erase his lies, and as we’ll see, the longer we try to pretend they can, the more we deepen the hurt.

The trouble is that we have a bad habit, encouraged by pedants and sophisticates, of considering happiness as something rather stupid. Only pain is intellectual, only evil interesting. This is the treason of the artist: a refusal to admit the banality of evil and the terrible boredom of pain. If you can't lick 'em, join 'em. If it hurts, repeat it. But to praise despair is to condemn delight, to embrace violence is to lose hold of everything else.

She bent forward to look, then gave a startled little cry and drew back. There was indeed a seed lying in the palm of his hand, but it was shaped exactly like a long, sharply-pointed thorn… ‘The seed looks very sharp,’ she said shrinkingly. ’Won’t it hurt if you put it into my heart?’ He answered gently, ‘It is so sharp that it slips in very quickly. But, Much-Afraid, I have already warned you that Love and Pain go together, for a time at least. If you would know Love, you must know pain too.’ Much-Afraid looked at the thorn and shrank from it. Then she looked at the Shepherd’s face and repeated his words to herself. ’When the seed of Love in your heart is ready to bloom, you will be loved in return,’ and a strange new courage entered her. She suddenly stepped forward, bared her heart, and said, ‘Please plant the seed here in my heart.’ His face lit up with a glad smile and he said with a note of joy in his voice, ‘Now you will be able to go with me to the High Places and be a citizen in the Kingdom of my Father.’ Then he pressed the thorn into her heart. It was true, just as he had said, it did cause a piercing pain, but it slipped in quickly and then, suddenly, a sweetness she had never felt or imagined before tingled through her. It was bittersweet, but the sweetness was the stronger. She thought of the Shepherd’s words, ‘It is so happy to love,’ and her pale, sallow cheeks suddenly glowed pink and her eyes shown. For a moment Much-Afraid did not look afraid at all.

But why? Why can't you let it go?" He grabbed her shoulders and shook her. "Because I love you!" Her mouth fell open. "I love you," he repeated, shaking her again. "I have for years. And he hurt you and made me watch because he's always known how I felt, too. But if I asked you to pick, you'd choose Arobynn, and I. Can't. Take. It." The only sounds were their breathing, an uneven beat against the rushing of the sewer river. "You're a damned idiot," she breathed, grabbing the front of his tunic. "You're a moron and an ass and a damned idiot." He looked like she had hit him. But she went on, and grasped both sides of his face, "Because I'd pick you." And then she kissed him.

what love looks like what does love look like the therapist asks one week after the breakup and i’m not sure how to answer her question except for the fact that i thought love looked so much like you that’s when it hit me and i realized how naive i had been to place an idea so beautiful on the image of a person as if anybody on this entire earth could encompass all love represented as if this emotion seven billion people tremble for would look like a five foot eleven medium-sized brown-skinned guy who likes eating frozen pizza for breakfast what does love look like the therapist asks again this time interrupting my thoughts midsentence and at this point i’m about to get up and walk right out the door except i paid too much money for this hour so instead i take a piercing look at her the way you look at someone when you’re about to hand it to them lips pursed tightly preparing to launch into conversation eyes digging deeply into theirs searching for all the weak spots they have hidden somewhere hair being tucked behind the ears as if you have to physically prepare for a conversation on the philosophies or rather disappointments of what love looks like well i tell her i don’t think love is him anymore if love was him he would be here wouldn’t he if he was the one for me wouldn’t he be the one sitting across from me if love was him it would have been simple i don’t think love is him anymore i repeat i think love never was i think i just wanted something was ready to give myself to something i believed was bigger than myself and when i saw someone who probably fit the part i made it very much my intention to make him my counterpart and i lost myself to him he took and he took wrapped me in the word special until i was so convinced he had eyes only to see me hands only to feel me a body only to be with me oh how he emptied me how does that make you feel interrupts the therapist well i said it kind of makes me feel like shit maybe we’re looking at it wrong we think it’s something to search for out there something meant to crash into us on our way out of an elevator or slip into our chair at a cafe somewhere appear at the end of an aisle at the bookstore looking the right amount of sexy and intellectual but i think love starts here everything else is just desire and projection of all our wants needs and fantasies but those externalities could never work out if we didn’t turn inward and learn how to love ourselves in order to love other people love does not look like a person love is our actions love is giving all we can even if it’s just the bigger slice of cake love is understanding we have the power to hurt one another but we are going to do everything in our power to make sure we don’t love is figuring out all the kind sweetness we deserve and when someone shows up saying they will provide it as you do but their actions seem to break you rather than build you love is knowing who to choose

But you’re right about one thing: he’s my best friend. I know him very well, and no matter what he said or did tonight, I’ve never seen him act this way with another girl. No one,” he repeated, “except you.

Many codependents, at some time in their lives, were true victims—of someone’s abuse, neglect, abandonment, alcoholism, or any number of situations that can victimize people. We were, at some time, truly helpless to protect ourselves or solve our problems. Something came our way, something we didn’t ask for, and it hurt us terribly. That is sad, truly sad. But an even sadder fact is that many of us codependents began to see ourselves as victims. Our painful history repeats itself. As caretakers, we allow people to victimize us, and we participate in our victimization by perpetually rescuing people. Rescuing or caretaking is not an act of love.

You were upset. I hurt you. Something must have happened to make you stay away from me. Is that right?” His nose was pressed under my ear and I fought back another round of tears because he just didn’t fully grasp it. He could have been repeating Sheila’s words for all I knew. “You’re leaving.

And if you fail again, so the fuck be it. Take the pain. Repeat these steps and keep fighting.

The hardest part of letting go is the "uncertainty"--when you are afraid that the moment you let go of someone you will hate yourself when you find out how close you were to winning their affection. Every time you give yourself hope you steal away a part of your time, happiness and future. However, once in a while you wake up to this realization and you have to hold on tightly to this truth because your heart will tear away the foundation of your logic, by making excuses for why this person doesn't try as much as you. The truth is this: Real love is simple. We are the ones that make it complicated. A part of disconnecting is recognizing the difference between being desired and being valued. When someone loves you they will never keep you waiting, give their attention and affection away to others, allow you to continue hurting, or ignore what you have gone through for them. On the other hand, a person that desires you can't see your pain, only what they can get from you with minimal effort in return. They let you risk everything, while they guard their heart and reap the benefits of your feelings. We make so many excuses for the people we fall in love with and they make up even more to remain one foot in the door. However, the truth is God didn't create you to be treated as an option or to be disrespected repeatedly. He wants you to close the door. If someone loves you and wants to be in your life no obstacle will keep them from you. Remember, you are royalty, not a beggar.

​ Only pain is intellectual, only evil interesting. This is the treason of the artist: the refusal to admit the banality of evil and the terrible boredom of pain. If you can lick them, join them. If it hurts, repeat it. But to praise despair is to condemn delight, to embrace violence is to loose hold of everything else.

Good people won’t do bad to you if you hurt them. They’ll just be neutral and walk away, with experience and a lesson; and you’ll be left with well-wishers less one.

So what did you do?" I repeated. "I hit Sophie on the back of the head with a universal remote. This thing was huge. It's like a cell phone from the '90s." "You were supposed to get rid of Avari without hurting the host!" "Yeah, I didn't get that memo. Maybe next time you should be a little more specific when you boss me around while I'm saving your ass. Though, frankly, this whiny little shrew is lucky she only has one bump, 'cause she's had this coming for a while." -Kaylee and Tod

He kept trying to be nice to me and, in an unexpected turn of events, his kindness left me angry and confused. I pushed him away because i was afraid to be even remotely close to someone who, i was certain, would one day hurt me. I trusted no one anymore. I was so raw from repeated exposure to cruelty that now even the most minor abrasions left a mark

We lose ourselves,” she repeated, forming each word with care, “but we find our way back.” Wasn’t that the story of her life? Wasn’t that the story of Bethie’s? You make the wrong choices, you make mistakes, you disappear for a decade, you marry the wrong man. You get hurt. You lose sight of who you are, or of who you want to be, and then you remember, and if you’re lucky you have sisters or friends who remind you when you forget your best intentions. You come back to yourself, again and again. You try, and fail, and try again, and fail again.

We experience pain not from others, but from those to whom we are deeply attached. The stronger the bond, the deeper the wounds. Yet, the fear of getting hurt when breaking these connections prevents us from letting go, and that is why we endure repeated and unceasing pain.

Grown-ups and children are not readily encouraged to unearth the power of words. Adults are repeatedly assured a picture is worth a thousand of them, while the playground response to almost any verbal taunt is 'sticks and stones may break my bones, but words will never hurt me.' I don't beg so much as command to differ.

i was accused of being against civilization, against science, against humanity. naturally, i was flattered and at the same time surprised, hurt, a little shocked. he repeated the charge. but how, i replied, being myself a member of humanity (albeit involuntarily, without prior consultation), could i be against humanity without being against myself, whom i love - though not very much; how can i be against science, when i gratefully admire, as much as i can, thales, democritus, aristarchus, faustus, paracelsus, copernicus, galiley, kepler, newton, darwin and einstien; and finally, how could i be against civilization when all which i most willingly defend and venerate - including the love of wilderness - is comprehended by the term

History repeats itself,” you sang. I wonder if that’s true. If there’s a hurt that’s buried in us, maybe it keeps fi nding its way through.

My philosophy of life: Wake up. Be happy. Hurt no one. Go to bed. Wake up. Repeat.

Failure is not a single, cataclysmic event. You don't fail overnight. Instead, failure is a few errors in judgment, repeated every single day." —Jim Rohn

You’re lying to yourself. You’re holding this up as a way to keep me locked out. But it’s too late. I’m in. You love me.” I smiled softly as he closed his eyes and gritted his teeth against my words. “You love me,” I repeated, “and you’ll never hurt me. And I will never hurt you. I will never use you like they did, like they all did. Because I want you. Just you.

I had a son and I breathed for him. When we buried him my sorrow consumed me. Was my grief holy? Was it unique? All our hurts and follies are repeated time and again. Generation after generation live the same mistakes. But we’re not like the fire, or the river, or the wind—we’re not a single tune, its variations played out forever, a game of numbers until the world dies.

Sometimes when I get up and emerge from the mists of slumber, my whole room hurts, my whole bedroom, the view from the window hurts, kids go to school, people go shopping, everybody knows where to go, only I don't know where I want to go, I get dressed, blearily, stumbling, hopping about to pull on my trousers, I go and shave with my electric razor - for years now, whenever I shave, I've avoided looking at myself in the mirror, I shave in the dark or round the corner, sitting on a chair in the passage, with the socket in the bathroom, I don't like looking at myself any more, I'm scared by my own face in the bathroom, I'm hurt even by my own appearance, I see yesterday's drunkenness in my eyes, I don't even have breakfast any more, or if I do, only coffee and a cigarette, I sit at the table, sometimes my hands give way under me and several times I repeat to myself, Hrabal, Hrabal, Bohumil Hrabal, you've victoried yourself away, you've reached the peak of emptiness, as my Lao Tzu taught me, I've reached the peak of emptiness and everything hurts, even the walk to the bus-stop hurts, and the whole bus hurts as well, I lower my guilty-looking eyes, I'm afraid of looking people in the eye, sometimes I cross my palms and extend my wrists, I hold out my hands so that people can arrest me and hand me over to the cops, because I feel guilty even about this once too loud a solitude which isn't loud any longer, because I'm hurt not only by the escalator which takes me down to the infernal regions below, I'm hurt even by the looks of the people travelling up, each of them has somewhere to go, while I've reached the peak of emptiness and don't know where I want to go.

Hurting a softhearted caring person would please you but loss is yours; you would have friends less one.

I don't really know what's worse: living without love so that you don't get hurt, or getting hurt repeatedly in an attempt to find it.

J_Doe032692 wrote: I am not a thin person. However this does not give people the right to taunt me, calling me ugly and worthless, telling me to kill myself because no one will ever want me, or to make up songs about why I am so fat and how much food I eat. NO ONE, I repeat, NO ONE HAS THE RIGHT TO HURT ANOTHER HUMAN BEING THIS BADLY. My throat constricts. The neck brace feels as if it's shrinking and cutting off my esophagus. I reach up and cover the words with my hand and the web site dissolves. I want to go. Now.

And when one loves kills another, can you still love the one who's left?

If you can't lick'em, join'em. If it hurts, repeat it. But to praise despair is to condemn delight , to embrace violence is to lose hold of everything else.

Then what do you want?" she asked softly. He shook his head without answering. But Sara knew. He wanted to be safe. If he were rich and powerful enough, he would never be hurt, lonely, or abandoned. He would never have to trust anyone. She continued to stroke his hair, playing lightly with the thick raven locks. 'Take a chance on me," she urged. "Do you really have so much to lose?" He gave a harsh laugh and loosened his arms to release her. "More than you know." Clinging to him desperately, Sara kept her mouth at his ear. "Listen to me." All she could do was play her last card. Her voice trembled with emotion. "You can't change the truth. You can act as though you're deaf and blind, you can walk away from me forever, but the truth will still be there, and you can't make it go away. I love you." She felt an involuntary tremor run through him. "I love you," she repeated. "Don't lie to either of us by pretending you're leaving for my good. All you'll do is deny us both a chance at happiness. I'll long for you every day and night, but at least my conscience will be clear. I haven't held anything back from you, out of fear or pride or stubbornness." She felt the incredible tautness of his muscles, as if he were carved from marble. "For once have the strength not to walk away," she whispered. "Stay with me. Let me love you, Derek." He stood there frozen in defeat, with all the warmth and promise of her in his arms ... and he couldn't allow himself to take what she offered. He'd never felt so worthless, so much a fraud. Perhaps for a day, a week, he could be what she wanted. But no longer than that. He had sold his honor, his conscience, his body, anything he could use to escape the lot he'd been given in life. And now, with all his great fortune, he couldn't buy back what he'd sacrificed. Were he capable of tears, he would have shed them. Instead he felt numbing coldness spread through his body, filling up the region where his heart should have been. It wasn't difficult to walk away from her. It was appallingly easy. Sara made an inarticulate sound as he extricated himself from her embrace. He left her as he had left the others, without looking back.

She was never going to be the kind of person who didn't stick out in all directions. To want it was the same as hating herself. That was the truth. She breathed those words. She could have repeated them a hundred times and they wouldn't have hurt any worse. Reality was stubborn for sure, but it was large and it had possibilities. It was a sweet relief when you let it come.

All I'd done for the past ten years was talk about it. I was sick of talking...sick of analyzing...sick of reliving it...sick of the screaming in my head that replayed over and over like a song stuck on repeat.

SCENE: Apollo jogs along the beachfront, shooting arrows backwards from his golden bow. He's followed by campers dressed in combat gear, jogging in military formation. APOLLO: I don't know but I've been told! CAMPERS: We don't know but we've been told! APOLLO: The sun god's got a bow of gold! CAMPERS: The sun god's got a bow of gold! APOLLO: He's the best shot in the land! CAMPERS: He's the best shot in the land! APOLLO: Augh! [Apollo trips and lands on his backside] I've fallen in the sand! CAMPERS [jogging circles around him]: Augh! He's fallen in the sand! APOLLO: I meant to do that, so don't laugh! CAMPERS: He meant to do that, so don't laugh! APOLLO [tries to get up but falls back again]: Ow! I hurt my godly calf! CAMPERS: Ow! He hurt his godly calf! APOLLO [glowering and starting to glow]: If you want to live another day ... CAMPERS: If we want to live another day ... APOLLO [radiating brighter]: STOP REPEATING WHAT I SAY! CAMPERS: STOP - um... - Military cadence written, chanted and abruptly ended by Apollo Best. Scene. Ever. - P. J.

You okay?" he says, touching my cheek. His hand cradles the side of my head, his long fingers slipping through my hair. He smiles and holds my head in place as he kisses me. Heat spreads through me slowly.And fear, buzzing like an alarm in my chest. His lips still on mine,he pushes the jacket from my shoulders.I flinch when I hear it drop,and push him back,my eyes burning. I don't know why I feel this way. I didn't feel like this when he kissed me on the train.I press my palms to my face,covering my eyes. "What? What's wrong?" I shake my head. "Don't tell me it's nothing." His voice is cold.He grabs my arm. "Hey. Look at me." I take my hands from my face and lift my eyes to his.The hurt in his eyes and the anger in his clenched jaw surprise me. "Sometimes I wonder," I say,as calmly as I can, "what's in it for you. This...whatever it is." "What's in it for me," he repeats. He steps back,shaking his head. "You're an idiot,Tris." "I am not an idiot," I say. "Which is why I know that it's a little weird that,of all the girls you could have chosen,you chose me.So if you're just looking for...um,you know...that..." "What? Sex?" He scowls at me. "You know, if that was all I wanted, you probably wouldn't be the first person I would go to." I feel like he just punched me in the stomach. Of course I'm not the first person he would go to-not the first, not the prettiest,not desirable. I press my hands to my abdomen and look away, fighting off tears. I am not the crying type.Nor am I the yelling type. I blink a few times, lower my hands, and stare up at him. "I'm going to leave now," I say quietly. And I turn toward the door. "No,Tris." He grabs my wrist and wrenches me back. I push him away,hard, but he grabs my other wrist, holding our crossed arms between us. "I'm sorry I said that," he says. "What I meant was that you aren't like that. Which I knew when I met you." "You were an obstacle in my fear landscape." My lower lip wobbles. "Did you know that?" "What?" He releases my wrists, and the hurt look is back. "You're afraid of me?" "Not you," I say. I bite my lip to keep it still. "Being with you...with anyone. I've never been involved with someone before,and...you're older, and I don't know what your expectations are,and..." "Tris," he says sternly, "I don't know what delusion you're operating under,but this is all new to me, too." "Delusion?" I repeat. "You mean you haven't..." I raise my eyebrows. "Oh. Oh.I just assumed..." That because I am so absorbed by him, everyone else must be too. "Um. You know." "Well,you assumed wrong." He looks away. His cheeks are bright,like he's embarrassed. "You can tell me anything, you know," he says. He takes my face in his hands,his fingertips cold and his palms warm. "I am kinder than I seemed in training. I promise." I believe him.But this has nothing to do with his kindness. He kisses me between the eyebrows, and on the tip of my nose,and then carefully fits his mouth to mine. I am on edge.I have electricity coursing through my veins instead of blood. I want him to kiss me,I want him to; I am afraid of where it might go.

When the morning light came into the room it found them curled together in a nest of red and white sheets. It revealed also marks, all over the pale cool skin: handprints around the narrow waist, sliding impressions from delicate strokes, like weals, raised rosy discs where his lips had rested lightly. He cried out, when he saw her, that he had hurt her. No, she said, she was part icewoman, it was her nature, she had an icewoman's skin that responded to every touch by blossoming red. Sasan still stared, and repeated, I have hurt you. No, no, said Fiammarosa, they are the marks of pleasure, pure pleasure. I shall cover them up, for only we ourselves should see our happiness. But inside her a little melted pool of water slopped and swayed where she had been solid and shining.

Not being able to swipe into the subway when people are backing up behind you. Waiting for him at the bar. Leaving your purse open on a stool with a mess of bills visible. Mispronouncing the names while presenting French wines. Your clogs slipping on the waxed floors. The way your arms shoot out and you tense your face when you almost fall. Taking your job seriously. Watching the sex scene from Dirty Dancing on repeat and eating a box of gingersnaps for dinner on your day off. Forgetting your stripes, your work pants, your socks. Mentally mapping the bar for corners where you might catch him alone. Getting drunker faster than everyone else. Not knowing what foie gras is. Not knowing what you think about abortion. Not knowing what a feminist is. Not knowing who the mayor is. Throwing up between your feet on the subway stairs. On a Tuesday. Going back for thirds at family meal. Excruciating diarrhea in the employee bathroom. Hurting yourself when you hit your head on the low pipe. Refusing to leave the bar though it's over, completely over. Bleeding in every form. Beer stains on your shirt, grease stains on your jeans, stains in every form. Saying you know where something is when you have absolutely no idea where it is. At some point, I leveled out. Everything stopped being embarrassing.

Political prisoners describe: - extreme physical and emotional torture - distortion of language, truth, meaning and reality - sham killings - begin repeatedly taken to the point of death or threatened with death - being forced to witness abusive acts on others - being forced to make impossible "choices" - boundaries smashed i.e. by the use of forced nakedness, shame, embarrassment - hoaxes, 'set ups', testing and tricks - being forced to hurt others Ritual abuse survivors often describe much the same things.

It took me a long time to learn healing is not about advancing, it is about returning repeatedly to forage something. Writing this book allowed me to go back to that place. I learned to stay in the hurt, to resist leaving...I assembled and reassembled letters in ways that would describe what I'd seen and felt. As I revisited that landscape, I grew more in control, could come and go when I needed to. Until one day I found there was nothing left to gather.

Pain,without love Pain, I can't get enough Pain, I like it rough cuz I'd rather feel Pain than nothing at all. You're sick of feeling numb You're not the only one I'll take you by the hand and I'll show you a world that you can understand This life is filled with hurt When happiness doesn't work Trust me, and take my hand When the lights go out you will understand (repeat) Anger and agony are better than misery Trust me, I've got a plan When the lights go off you will understand (chorus) I know (4) That you're wounded You know(4) That I'm here to save you You know (4) I'm always here for you I know (4) That you'll thank me later Pain,without love Pain, I can't get enough Pain, I like it rough cuz I'd rather feel Pain than nothing at all. Pain,without love Pain, I can't get enough Pain, I like it rough cuz I'd rather feel Pain than nothing at all. Rather feel Pain than nothing at all Rather feel Pain!!

The super-ego is reiterative. It repeats the most boring, pointy, hurtful things, and if you met it at a party, if it were a person, you would think that the person was not only mean and insane, but also not as smart as they think they are. You wouldn’t listen. You would think they were a shithead.

This is something that everyone should know about stars. We like to be told we are adored, and we want you to repeat yourself. Later in my life, people would always come up to me and say, “I’m sure you don’t want to hear me blabbering on about how great you are,” and I always say, as if I’m joking, “Oh, one more time won’t hurt.” But the truth is, praise is just like an addiction. The more you get it, the more of it you need just to stay even.

Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.

In the hall, Tina whisper hisses, "Retreat! Retreat!" The sounds of heels clip clopping follows before... stumble crash bang Mimi laughs her ass off and says, "We have a man down! I repeat. We are a man down!" Lola laughs hard and yells out, "We're so bad at this! Best mission ever! The sound of giggles and heels approach my room. I put an arm under my head to elevate it. I want to see what these goofballs are doing. Tina's first through the door and looks sheepish while rubbing her elbow. That is until she see Nat, Helena and Nina all sitting on my bed. Then she yells out, "Pajama party!" And literally throws herself on to my bed, hurt elbow forgotten. She belly flops onto my stomach, My body jolts upwards, the wind is knocked out of me and I groan. Tina looks up at me with wide eyes. She rushed out, "Ash, honey! I'm so sorry!" Then she rubs what she thinks is my stomach. Only its my cock. Removing her hands from me, I tell her, "Tina, I don't think Nik would like you in my bed rubbing my junk.

Dear little Dot, life is so damned hard." She was crying upon his shoulder. "So damned hard, so damned hard," he repeated aimlessly; "it just hurts people and hurts people, until finally it hurts them so that they can't be hurt ever any more. That's the last and worst thing it does.

He wanted you to be the small, quiet girl from Abnegation," Four says softly. "He hurt you because your strength made him feel weak. No other reason." I nod and try to believe him. "The others won't be as jealous if you show some vulnerability. Even if it isn't real." "You think I have to pretend to be vulnerable?" I ask, raising an eyebrow. "Yes,I do." He takes the ice pack from me, his fingers brushing mine, and holds it against my head himself. I put my hand down, too eager to relax my arm to object. Four stands up. I stare at the hem of his T-shirt. Sometimes I see him as just another person, and sometimes I feel the sight of him in my gut, like a deep ache. "You're going to want to march into breakfast tomorrow and show your attackers they had no effect on you," he adds, "but you should let that bruise on your cheek show, and keep your head down." The idea nauseates me. "I don't think I can do that," I say hollowly. I lift my eyes to his. "You have to." "I don't think you get it." Heat rises into my face. "They touched me." His entire body tightens at my words, his hand clenching around the ice pack. "Touched you," he repeates, his dark eyes cold. "Not...in the way you're thinking." I clear my throat. I didn't realize when I said it how awkward it would be to talk about. "But...almost." I look away. He is silent and still for so long that eventually,I have to say something. "What is it?" "I don't want to say this," he says, "but I feel like I have to.It is more important for you to be safe than right, for the time being. Understand?" His straight eyebrows are drawn low over his eyes. My stomach writhes, partly because I know he makes a good point but I don't want to admit it, and partly because I want something I don't know how to express; I want to press against te space between us until it disappears. I nod. "But please,when you see an opportunity..." He pesses his hand to my cheek,cold and strong, and tilts my head up so I have to look at him. His eyes glint. They look almost predatory. "Ruin them." I laugh shakily. "You're a little scary, Four." "Do me a favor," he says, "and don't call me that." "What should I call you,then?" "Nothing." He takes his hand from my face. "Yet.

Getting in touch with the lovelessness within and letting that lovelessness speak its pain is one way to begin again on love's journey. In relationships, whether heterosexual or homosexual, the partner who is hurting often finds that their mate is unwilling to 'hear' the pain. Women often tell me that they feel emotionally beaten down when their partners refuse to listen or talk. When women communicate from a place of pain, it is often characterized as 'nagging.' Sometimes women hear repeatedly that their partners are 'sick of listening to this shit.' Both cases undermine self-esteem. Those of us who were wounded in childhood often were shamed and humiliated when we expressed hurt. It is emotionally devastating when the partners we have chosen will not listen. Usually, partners who are unable to respond compassionately when hearing us speak our pain, whether they understand it or not, are unable to listen because that expressed hurt triggers their own feelings of powerlessness and helplessness. Many men never want to feel helpless or vulnerable. They will, at times, choose to silence a partner with violence rather than witness emotional vulnerability. When a couple can identify this dynamic, they can work on the issue of caring, listening to each other's pain by engaging in short conversations at appropriate times (i.e., it's useless to try and speak your pain to someone who is bone weary, irritable, reoccupied, etc.). Setting a time when both individuals come together to engage in compassionate listening enhances communication and connection. When we are committed to doing the work of love we listen even when it hurts.

You can’t sum it up, my mother says as we are driving and the electronic voice repeats, Turn Left onto Wildwood Canyon Road, so I turn left, happy for the mundane instructions. Let us robot at once. Tell me where to go. Tell me how to get there. She means a life, of course. You cannot sum it up.

Having shaved, washed, and dexterously arranged several artificial teeth, standing in front of the mirror, he moistened his silver-mounted brushes and plastered the remains of his thick pearly hair on his swarthy yellow skull. He drew on to his strong old body, with its abdomen protuberant from excessive good living, his cream-colored silk underwear, put black silk socks and patent-leather slippers on his flat-footed feet. He put sleeve-links in the shining cuffs of his snow-white shirt, and bending forward so that his shirt front bulged out, he arranged his trousers that were pulled up high by his silk braces, and began to torture himself, putting his collar-stud through the stiff collar. The floor was still rocking beneath him, the tips of his fingers hurt, the stud at moments pinched the flabby skin in the recess under his Adam's apple, but he persisted, and at last, with eyes all strained and face dove-blue from the over-tight collar that enclosed his throat, he finished the business and sat down exhausted in front of the pier glass, which reflected the whole of him, and repeated him in all the other mirrors. " It is awful ! " he muttered, dropping his strong, bald head, but without trying to understand or to know what was awful. Then, with habitual careful attention examining his gouty-jointed short fingers and large, convex, almond-shaped finger-nails, he repeated : " It is awful. . . .

When you love someone... truly love them, friend or lover, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt—you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it's crippling—like having your heart carved out. It leaves you naked and exposed, wondering what you did to make them want to hurt you so badly when all you did was love them. What is so wrong with you that no one can keep faith with you? That no one can love you? To have it happen once is bad enough... but to have it repeated? Who in their right mind would not be terrified of that?

He sighed and grabbed my left arm, examining the tattoo. “What were you thinking? Didn’t you know I’d come as soon as I could?” I yanked my arm from him. “I was dying! I had a fever—I was barely able to keep conscious! How was I supposed to know you’d come? That you even understood how quickly humans can die of that sort of thing? You told me you hesitated that time with the naga.” “I swore an oath to Tamlin—” “I had no other choice! You think I’m going to trust you after everything you said to me at the manor?” “I risked my neck for you during your task. Was that not enough?” His metal eye whirred softly. “You offered up your name for me—after all that I said to you, all I did, you still offered up your name. Didn’t you realize I would help you after that? Oath or no oath?” I hadn’t realized it would mean anything to him at all. “I had no other choice,” I said again, breathing hard. “Don’t you understand what Rhys is?” “I do!” I barked, then sighed. “I do,” I repeated, and glared at the eye in my palm. “It’s done with. So you needn’t hold to whatever oath you swore to Tamlin to protect me—or feel like you owe me anything for saving you from Amarantha. I would have done it just to wipe the smirk off your brothers’ faces.” Lucien clicked his tongue, but his remaining russet eye shone. “I’m glad to see you didn’t sell your lively human spirit or stubbornness to Rhys.

Once upon a raindrop, I landed on Depression. My umbrella broke and broke me with it's bones. It hurt but didn't, and it eased my rain. Curious a little afraid, I tried it once again. Bitter feeling, my starburst shrunk with fear. Sadness filled me up and now I'm here. Repeat, repeat, feeling numb and blue. Cutting became my flight from Depression to Okay and I pushed through. Though a bad solution, it became the one. It's lasted years, it's never done. Once upon a raindrop, I smile and blink a tear. Sometimes my plane flies me back to Depression and cutting then appears. I try and try to stop, but I always round the bend. I can stay on Okay for months, but then I reach an end. It's been a rough road, maybe it will end. It's been a rough road, I know cutting's not my friend. So my starburst searches for solutions, not sure which to choose. And once upon a raindrop, I might land in Happy's shoes.

Persons Are Turned against Themselves Evil also turns a person against herself so that self is used against self. The case of the woman who received a dismissal letter from her pastor comes to mind again. The psychological decompensation she suffered was successfully used by her husband to intercede with a psychiatrist of his choosing to commit her to the mental unit of a hospital for an extended involuntary stay, which further worsened her condition. Additional examples abound. Some patients report cults using induced hypnotic states to encourage a subject's dissociated hands and arms to do something hurtful to someone else. In such cases, the subject is encouraged to watch the hand that is hers but not hers (because it is dissociated from her). The end result is often extreme guilt. self-loathing, and distrust of one's self and motives.An incestuous parent may use a child's own natural bodily responses to repeated sexual stimulation to make the point that the child really "wants and enjoys“ what is being forced upon her.

Cauldron save me," she began whispering, her voice lovely and even-like music. "Mother hold me," she went on, reciting a prayer similar to one I'd heard once before, when Tamlin eased the passing of that lesser faerie who'd died in the foyer. Another of Amarantha's victims. "Guide me to you." I was unable to raise my dagger, unable to take the step that would close the distance between us. "Let me pass through the gates; let me smell that immortal land of milk and honey." Silent tears slide down my face and neck, where they dampened the filthy collar of my tunic. As she spoke, I knew I would be forever barred from that immortal land. I knew that whatever Mother she meant would never embrace me. In saving Tamlin, I was to damn myself. I couldn't do this-couldn't lift that dagger again. "Let me fear no evil," she breathed, staring at me-into me, into the soul that was cleaving itself apart."Let me feel no pain." A sob broke from my lips. "I'm sorry," I moaned. "Let me enter eternity," She breathed. I wept as I understood. Kill me now, she was saying. Do it fast. Don't make it hurt. Kill me now. Her bronze eyes were steady, if not sorrowful. Infinitely, infinitely worse than the pleading of the dead faerie beside her. I couldn't do it. But she held my gaze-held my gaze and nodded. As I lifted the ash dagger, something inside me fractured so completely that there would be no hope of ever repairing it. No matter how many years passed, no matter how many times I might try to paint her face.” As I lifted the ash dagger, something inside me fractured so completely that there would be no hope of ever repairing it. No matter how many years passed, no matter how many times I might try to paint her face. More faeries wailed now-her kinsmen and friends. The dagger was a weight in my hand-my hand, shining and coated with the blood of the first faerie. It would be more honorable to refuse-to die, rather than murder innocents. But... but... "Let me enter eternity," she repeated, lifting her chin. "Fear no evil," she whispered-just for me. "Feel no pain." I gripped her delicate, bony shoulder and drove the dagger into her heart. She gasped, and blood spilled onto the ground like a splattering of rain. Her eyes were closed when I looked at her face again. She slumped to the floor and didn't move. I went somewhere far, far away from myself.

Asked to review a patient in labour ward triage and repeat a PV as the midwife is uncertain of her findings. Her findings were of cephalic presentation with cervix 1 cm dilated. My findings are of breech presentation, cervix 6 cm dilated. I explain to mum that baby is bottom-down and the safest thing to do is to deliver by caesarean section. I don’t explain to mum which part of the baby the midwife has just stuck her finger in to 1 cm dilatation.

I couldn’t explain the intense, panicked flight response I was feeling. The need to run. Push him away before he hurt me, like all the other important men in my life had. Get myself to safety before it was too late, insulate myself before history repeated itself. […] I wanted Jacob to make me all the promises and tell me it was going to be okay, that I was safe and loved and he wanted this and he wanted me. I wanted him to tell me we were different, and I wished to God that I was the kind of undamaged person who could believe something like that. But I wasn’t. And I probably never would be.

So I can but repeat what has been done before?’ “ ‘In some things, yes. You will love. You will hurt. You will dream. And you will die. Each man’s past is your future.’ “ ‘Then what is the point?’ I asked. ‘If all has been seen and done?’ “ ‘The question,’ she replied, ‘is not whether you will love, hurt, dream, and die. It is what you will love, why you will hurt, when you will dream, and how you will die. This is your choice. You cannot pick the destination, only the path.

We are afraid of what we will do to others, afraid of the rage that lies in wait somewhere deep in our souls. How many human beings go through the world frozen with rage against life! This deeply hidden inner anger may be the product of hurt pride or of real frustration in office, factory, clinic, or home. Whatever may be the cause of our frozen rage (which is the inevitable mother of depression), the great word of hope today is that this rage can be conquered and drained off into creative channels … …What should we do? We should all learn that a certain amount of aggressive energy is normal and certainly manageable in maturity. Most of us can drain off the excess of our angry feelings and destructive impulses in exercise, in competitive games, or in the vigorous battles against the evils of nature and society. We also must realize that no one will punish us for the legitimate expression of self-assertiveness and creative pugnacity as our parents once punished us for our undisciplined temper tantrums. Furthermore, let us remember that we need not totally repress the angry part of our nature. We can always give it an outlet in the safe realm of fantasy. A classic example of such fantasy is given by Max Beerborn, who made a practice of concocting imaginary letters to people he hated. Sometimes he went so far as to actually write the letters and in the very process of releasing his anger it evaporated. As mature men and women we should regard our minds as a true democracy where all kinds of ideas and emotions should be given freedom of speech. If in political life we are willing to grant civil liberties to all sorts of parties and programs, should we not be equally willing to grant civil liberties to our innermost thoughts and drives, confident that the more dangerous of them will be outvoted by the majority within our minds? Do I mean that we should hit out at our enemy whenever the mood strikes us? No, I repeat that I am suggesting quite the reverse—self-control in action based upon (positive coping mechanisms such as) self expression in fantasy.

No doubt it was ridiculous to be so sensitive. But there was something almost agonising about speaking and being misunderstood or found unintelligible, something that got right to the heart of all my fears about aloneness. No one will ever understand you. No one wants to hear what you say. Why can't you fit in, why do you have to stick out so much? It wasn't hard to see why someone in this position might come to mistrust language, doubting its ability to bridge the gap between bodies, traumatised by the revealed gulf, the potentially lethal abyss that lurks beneath each carefully proferred sentence. Dumbness in this context might be a way of evading hurt, dodging the pain of failed communication by refusing to participate in it at all. That's how I explained my growing silence, anyway; as an aversion akin to someone wishing to avoid a repeated electric shock.

It's not that your mother didn't love you,' the boy named Crow says from behind me. 'She loved you very deeply. The first thing you have to do is believe that. That's your starting point.' 'But she abandoned me. She disappeared, leaving me alone where I shouldn't be. I'm finally beginning to understand how much that hurt. How could she do it if she really loved me?' 'That's the reality of it. It did happen,'the boy named Crow says. 'You were hurt badly, and those scars will be with you forever. I feel sorry for you, I really do. But think of it like this: It's not too late to recover. You're young, you're tough. You're adaptable. You can patch up your wounds, lift your head, and move on. But for her that's not an option. The only thing she'll ever be is lost. It doesn't matter whether somebody judges this as good or bad- that's not the point. You're the one who has the advantage. You ought to consider that.' I don't respond. 'It all really happened, you can't undo it,' Crow tells me. 'She shouldn't have abandoned you then, and you shouldn't have been abandoned. But things in the past are like a plate that's shattered to pieces. You can never put it back together like it was, right?' I nod. You can never put it back together like it was. He's hit the nail on the head. The boy named Crow continues. 'Your mother felt a gut-wrenching kind of fear and anger inside her, okay? Just like you do now. Which is why she had to abandon you.' 'Even though she loved me?' 'Even though she loved you, she had to abandon you. You need to understand how she felt then, and learn to accept it. Understand the overpowering fear and anger she experienced, and feel it as your own- so you won't inherit it and repeat it. The main thing is this: You have to forgive her. That's not going to be easy, I know, but you have to do it. That's the only way you can be saved. There's no other way!' - pg 398-99

I don’t know what to . . . to think.” There was a horrifying burn of tears crawling up my throat. “This is all overwhelming for you, I imagine. The whole world as you know it is on the brink of great change, and you’re here and don’t even know my name.” The man smiled so broadly, I wondered if it hurt. “You can call me Rolland.” Then he extended a hand. My gaze dropped to it and I made no attempt to take it. Rolland chuckled as he turned and strolled back to the desk. “So, you’re a hybrid? Mutated and linked to him on such an intense level that if one of you dies, so does the other?” His question caught me off guard, but I kept quiet. He sat on the edge of the desk. “You’re actually the first hybrid I’ve seen.” “She really isn’t anything special.” The redhead sneered. “Frankly, she’s rather filthy, like an unclean animal.” As stupid as it was, my cheeks heated, because I was filthy, and Daemon had just physically removed me from him. My pride—my everything—was officially wounded. Rolland chuckled. “She’s had a rough day, Sadi.” At her name, every muscle in my body locked up, and my gaze swung back to her. That was Sadi? The one Dee said was trying to molest Daemon—my Daemon? Anger punched through the confusion and hurt. Of course it would have to be a freaking walking and talking model and not a hag. “Rough day or not, I can’t imagine she cleans up well.” Sadi looked at Daemon as she placed a hand on his chest. “I’m kind of disappointed.” “Are you?” Daemon replied.
 Every hair on my body rose as my arms unfolded.
 “Yes,” she purred. “I really think you can do better. Lots better.” As she spoke, she trailed red-painted fingers down the center of his chest, over his abdomen, heading straight for the button on his jeans. And oh, hell to the no. “Get your hands off him.”
 Sadi’s head snapped in my direction. “Excuse me?”
 “I don’t think I stuttered.” I took a step forward. “But it looks like you need me to repeat it. Get your freaking hands off him.” One side of her plump red lips curled up. “You want to make me?”
 In the back of my head, I was aware that Sadi didn’t move or speak like the other Luxen. Her mannerisms were too human, but then that thought was quickly chased away when Daemon reached down and pulled her hand away. “Stop it,” he murmured, voice dropped low in that teasing way of his. I saw red. The pictures on the wall rattled and the papers on the desk started to lift up. Static charged over my skin. I was about to pull a Beth right here, seconds away from floating to the ceiling and ripping out every strand of red— “And you stop it,” Daemon said, but the teasing quality was gone from his words. There was a warning in them that took the wind right out of my pissed-off sails. The pictures settled as I gaped at him. Being slapped in the face would’ve been better.

So if you can look at all things without allowing pleasure to creep in - at a face, a bird, the colour of a sari, the beauty of a sheet of water shimmering in the sun, or anything that gives delight - if you can look at it without wanting the experience to be repeated, then there will be no pain, no fear, and therefore tremendous joy. It is the struggle to repeat and perpetuate pleasure which turns it into pain. Watch it in yourself. The very demand for the repetition of pleasure brings about pain, because it is not the same, as it was yesterday. You struggle to achieve the same delight, not only to your aesthetic sense but the same inward quality of the mind, and you are hurt and disappointed because it is denied to you.

Revealing my desert thoughts to a visitor one evening, I was accused of being against civilization, against science, against humanity. Naturally I was flattered and at the same time surprised, hurt, a little shocked. He repeated the charge. But how, I replied, being myself a member of humanity (albeit involuntarily, without prior consultation), could I be against humanity without being against myself, whom I love—though not very much; how can I be against science, when I gratefully admire, as much as any man, Thales, Democritus, Aristarchus, Faustus, Paracelsus, Copernicus, Galileo, Kepler, Newton, Darwin and Einstein; and finally, how could I be against civilization when all which I most willingly defend and venerate—including the love

I would not hurt you, little man,' he said. 'I think that I got the disorder in Mullingar,' I explained. I knew that I had gained his confidence and that the danger of violence was now passed. He then did something which took me by surprise. He pulled up his own ragged trouser and showed me his own left leg. It was smooth, shapely and fairly fat but it was made of wood also. 'That is a funny coincidence,' I said. I now perceived the reason for his sudden change of attitude. 'You are a sweet man,' he responded, 'and I would not lay a finger on your personality. I am the captain of all the one-legged men in the country. I knew them all up to now except one—your own self—and that one is now also my friend into the same bargain. If any man looks at you sideways, I will rip his belly.' 'That is very friendly talk,' I said. 'Wide open,' he said, making a wide movement with his hands. 'If you are ever troubled, send for me and I will save you from the woman.' 'Women I have no interest in at all,' I said smiling. 'A fiddle is a better thing for diversion.' 'It does not matter. If your perplexity is an army or a dog, I will come with all the one-leggèd men and rip the bellies. My real name is Martin Finnucane.' 'It is a reasonable name,' I assented. 'Martin Finnucane,' he repeated, listening to his own voice as if he were listening to the sweetest music in the world.

Knock it off,Finn!" I tried to pull my arm from him, but physically he was still stronger than me. "Loki is right. You are my tracker. You need to stop dragging me around and telling me what to do." "Loki?" Finn stopped so he could glare suspiciously at me. "You're on a first-name basis with the Vittra prisoner who kidnapped you? And you're lecturing me on propriety?" "I'm not lecturing you on anything!" I shouted, and I finally got my arm free from him. "But if I were to lecture you, it would be about how you're being such a jerk." "Hey,maybe you should just calm-" Duncan tried to interject. He'd been standing a few feet away from us, looking sheepish and worried. "Duncan,don't you dare tell me how to do my job!" Finn stabbed a finger at him. "You are the most useless, incompetent tracker I have ever met, and first chance I get,I'm going to recommend that the Queen dismiss you. And trust me, I'm doing you a favor. She should have you banished!" Duncan's entire face crumpled, and for a horrible moment I was certain he would cry. Instead,he just gaped at us, then lowered his eyes and nodded. "Finn!" I yelled, wanting to slap him. "Duncan did nothing wrong!" Duncan turned to walk away, and I tried to stop him. "Duncan,no. You don't need to go anywhere." He kept walking, and I didn't go after him. Maybe I should have,but I wanted to yell at Finn some more. "He repeatedly left you alone with the Vittra!" Finn shouted. "I know you have a death wish, but it's Duncan's job to prevent you from acting on it." "I am finding out more about the Vittra so I can stop this ridiculous fighting!" I shot back. "So I've been interviewing a prisoner. It's not that unusual,and I've been perfectly safe." "Oh,yeah, 'interviewing,'" Finn scoffed. "You were flirting with him." "Flirting?" I repeated and rolled my eyes. "You're being a dick because you think I was flirting? I wasn't, but even if I was,that doesn't give you the right to treat me or Duncan or anybody this way." "I'm not being a dick," Finn insisted. "I am doing my job, and fraternizing with the enemy is looked down on, Princess. If he doesn't hurt you, the Vittra or Trylle will." "We were only talking,Finn!" "I saw you,Wendy," Finn snapped. "You were flirting. You even wore your hair down when you snuck off to see him." "My hair?" I touched it. "I wore it down because I had a headache from training, and I wasn't sneaking. I was...No,you know what? I don't have to explain anything to you. I didn't do anything wrong, and I don't have to answer to you." "Princess-" "No,I don't want to hear it!" I shook my head. "I really don't want to do this right now.Just go away,Finn!

He stood up. In his own mind, he stepped sideways. Shifting his thoughts. His fears were his own, weren’t they? He’d spun them out from himself. He’d forged them from every hurt and fury. Fear was a reminder that even the insubstantial could kill. But insubstantial meant it had no shape. It couldn’t be conquered or tamed or avoided. Only moved through, with force and will. Vikram crouched, his fingers splayed on the ground, his breath forming icicles in the air. His fears bore down. Sharp. Hungry. He grinned. I made you. I own you. He repeated the words like a mantra, until he found the strength to stand . . . And run.

We often focus on the outcomes of the school-to-prison pipeline as the ultimate tragedy—the high drop-out rates, future poverty and joblessness, the likelihood of repeated incarceration—but when I look at our school-to-prison pipeline, the biggest tragedy to me is the loss of childhood joy. When our kids spend eight hours a day in a system that is looking for reasons to punish them, remove them, criminalize them—our kids do not get to be kids. Our kids do not get to be rambunctious, they do not get to be exuberant, they do not get to be rebellious, they do not get to be defiant. Our kids do not get to fuck up the way other kids get to; our kids will not get to look back fondly on their teenage hijinks—because these get them expelled or locked away. Do not wait until black and brown kids are grown into hurt and hardened adults to ask “What happened? What can we do?” We cannot give back childhoods lost. Help us save our children now.

home, alone in my room, with the sounds of #2 and #5 trains rumbling in the distance, I started with a letter to myself. Dear Juliet, Repeat after me: You are a bruja. You are a warrior. You are a feminist. You are a beautiful brown babe. Surround yourself with other beautiful brown and black and indigenous and morena and Chicana, native, Indian, mixed race, Asian, gringa, boriqua babes. Let them uplift you. Rage against the motherfucking machine. Question everything anyone ever says to you or forces down your throat or makes you write a hundred times on the blackboard. Question every man that opens his mouth and spews out a law over your body and spirit. Question every single thing until you find the answer in a daydream. Don’t question yourself unless you hurt someone else. When you hurt someone else, sit down, and think, and think, and think, and then make it right. Apologize when you fuck up. Live forever. Consult the ancestors while counting stars in the galaxy. Hold wisdom under tongue until it’s absorbed into the bloodstream. Do not be afraid. Do not doubt yourself. Do not hide Be proud of your inhaler, your cane, your back brace, your acne. Be proud of the things that the world uses to make you feel different. Love your fat fucking glorious body. Love your breasts, hips, and wide-ass if you have them and if you don’t, love the body you do have or the one you create for yourself. Love the fact that you have ingrown hairs on the back of your thighs and your grandma’s mustache on your lips. Read all the books that make you whole. Read all the books that pull you out of the present and into the future. Read all the books about women who get tattoos, and break hearts, and rob banks, and start heavy metal bands. Read every single one of them. Kiss everyone. Ask first. Always ask first and then kiss the way stars burn in the sky. Trust your lungs. Trust the Universe. Trust your damn self. Love hard, deep, without restraint or doubt Love everything that brushes past your skin and lives inside your soul. Love yourself. In La Virgen’s name and in the name of Selena, Adiosa.

I already knew what I’d research. I wrote the words ‘Courtly love’ on my notepad in swirly script, then caught Hayden peering at it. ‘Courtly love? Sorry, Aurora, but I think I’ve already got that one in the bag.’ ‘I think you’d better think again, because I’ve already claimed it,’ I replied. ‘You just said you’re not the Mills & Boon type and, technically, courtly love could be considered historical romance.’ He grinned. ‘As you don’t want to pollute your mind with any clichéd topics, you should probably leave that one to me.’ ‘You, discussing romance? Ha!’ Hayden put on a hurt face. ‘I think I might be alright at it. After all, I’ve been doing a lot of observing lately.’ He gave me a significant look. ‘Observing?’ I repeated, curiosity getting the better of me. ‘Well, you keep accusing me of spying on your dates,’ he said, and shrugged. ‘So, technically, I guess I’m learning about romance firsthand. It seems kind of brutal, judging from the goodnight ritual I saw last night.’ My blood wasn’t boiling, but it was pretty warm. Despite that, I was not going to lose my temper. I was determined that this year Hayden Paris wasn’t going to destroy my composure.

Hayes and his colleagues have distilled these insights into seven skills for coping with loss. In more than a thousand studies over thirty-five years, they’ve found that the acquisition of this skill set predicts whether people facing loss fall into anxiety, depression, trauma, substance abuse—or whether they thrive. The first five skills involve acceptance of the bitter. First, we need to acknowledge that a loss has occurred; second, to embrace the emotions that accompany it. Instead of trying to control the pain, or to distract ourselves with food, alcohol, or work, we should simply feel our hurt, sorrow, shock, anger. Third, we need to accept all our feelings, thoughts, and memories, even the unexpected and seemingly inappropriate ones, such as liberation, laughter, and relief. Fourth, we should expect that sometimes we’ll feel overwhelmed. And fifth, we should watch out for unhelpful thoughts, such as “I should be over this,” “It’s all my fault,” and “Life is unfair.” Indeed, the ability to accept difficult emotions—not just observe them, not just breathe through them, but actually, nonjudgmentally, accept them—has been linked repeatedly to long-term thriving.

Col, Here's to all the places we went. And all the places we'll go And here's me, whispering again and again and again and again: iloveyou. yrs forever, K-a-t-h-e-r-i-n-e Eventually, he found the bed too comfortable for his state of mind, so he lay down on his back, his legs sprawled across the carpet. He anagrammed "yrs forever" until he found one he liked: sorry fever. And then he lay there in his fever of sorry and repeated the now memorized note in his head and wanted to cry, but instead he only felt this aching behind his solar plexus. Crying adds something: crying is you, plus tears. But the feeling Colin had was some horrible opposite of crying. It was you, minus somthing. He kept thinking about one word -forever-and felt the burning ache just beneath his rib cage. It hurt like the worst ass-kicking- he'd ever gotten. And he'd gotten plenty." 1.Greek: "I have found it." 2.More on that later.

He was a failure, he repeated. Well, look then, feel then. Flashing her needles, glancing round about her, out of the window, into the room, at James himself, she assured him, beyond a shadow of a doubt, by her laugh, her poise, her competence (as a nurse carrying a light across a dark room assures a fractious child), that it was real; the house was full; the garden blowing. If he put implicit faith in her, nothing should hurt him; however deep he buried himself or climed high, not for a second should he find himself without her. So boasting of her capacity to surround and protect, there was scarcely a shell of herself left for her to know herself by; all was so lavished and spent; and James, as he stood stiff between her knees, felt her rise in a rosy-flowered fruit tree laid with leaves and dancing boughs into which the beak of brass, the arid scimitar of his father, the egotistical man, plunged and smote, demanding sympathy.

thank the ones who left, the ones who never came back, the ones who freed you from their undeserving grasp. thank the ones who tried to destroy you, but failed. thank the ones who were unkind. thank the ones who only fed you lies. it’s time to say thank you to the ones who never treated you as you deserved. the ones who weren’t even worth your time, it is them who you need to thank. they are the ones who taught you more than anyone else. they are the ones who made you stronger. braver. kinder. they are the ones who helped create you. thank them from the cracked curves of your heart and the jagged edges of your soul. thank the people who hurt you the most. thank them deeply. thank them gently. thank them boldly. thank them repeatedly. never stop thanking them. -thank you, truly

Self-centeredness is a havoc-wreaking problem in many marriages, and it is the ever-present enemy of every marriage. It is the cancer in the center of a marriage when it begins, and it has to be dealt with. In Paul’s classic description of love, in 1 Corinthians 13, he says,   Love is patient and kind. It does not envy, it does not boast, is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. (verses 4–5) Repeatedly Paul shows that love is the very opposite of “self-seeking,” which is literally pursuing one’s own welfare before those of others. Self-centeredness is easily seen in the signs Paul lists: impatience, irritability, a lack of graciousness and kindness in speech, envious brooding on the better situations of others, and holding past injuries and hurts against others.

When I was young and full of grace And spirited - a rattlesnake When I was young and fever fell My spirit, I will not tell You're on your honor not to tell I believe in coyotes and time as an abstract Explain the change, the difference between What you want and what you need, there's the key, Your adventure for today, what do you do Between the horns of the day? (chorus) I believe my shirt is wearing thin And change is what I believe in When I was young and give and take And foolish said my fool awake When I was young and fever fell My spirit, I will not tell You're on your honor, on your honor Trust in your calling, make sure your calling's true Think of others, the others think of you Silly rule golden words make, practice, practice makes perfect, Perfect is a fault, and fault lines change I believe my humor's wearing thin And change is what I believe in I believe my shirt is wearing thin And change is what I believe in (repeat chorus) When I was young and full of grace As spirited a rattlesnake When I was young and fever fell My spirit, I will not tell You're on your honor, on your honor I believe in example I believe my throat hurts Example is the checker to the key I believe my humor's wearing thin And I believe the poles are shifting

When they reached the table, Hannah started to introduce them. “Layla, this is Joe. Joe, this is—” “We’ve already met,” said Joseph, extending his hand and smiling. “Have we?” asked Layla, baffled. “Have you?” said Hannah. This was news to her. “Yeah, we have,” continued Joseph. “A couple of hours ago. On the road into the village. You tried to kill me, remember?” “Kill you?” gasped Layla. “You’re the biker? The one I knocked over?” “You knocked him over?” repeated Hannah in horror. “I didn’t mean to,” explained Layla quickly. “It was an accident. I was going to tell you about it. I just haven’t had the chance yet.” Turning to Joseph, Hannah asked, “Are you okay? Are you hurt at all?” “Well,” he replied somberly, “apart from my right arm, which I’m not sure is going to be of much use to me ever again, I’m fine.” As Layla’s jaw dropped open, he added quickly, “I’m joking. Really, it’s just a joke. I’m fine.” “Right, well, in that case,” Hannah continued, “as I was saying, Layla, this is Joseph Scott. Joe, this is Layla Lewis, your would-be killer, next door neighbor, and my best friend. She’s house-sitting whilst Lenny’s in Scotland.” “Next door neighbor, huh?” replied Joseph, taking a swig from his pint glass. “That could prove interesting.

Why did you refuse to marry me then?” he demanded. She should be quiet; she should just stay mute. But she was angry and hurt. Only moments before he’d been saying such lovely things; now he was being horrible. “Why can’t you help yourself?” she countered, shouting back. “What?” “Why are you compelled to come after me?” she demanded, setting her hands on her hips. For a moment, he just stared at her as if she was daft. “Because I love you,” he finally said, as if it were the most obvious thing in the world. “What?” She’d waited to hear him say those words for what seemed like an eternity, and now he’d said them just as casually and unconcernedly as he might have said, “I like that dress” or “Spot is a good name for a dog.” “Because I love you,” he repeated. “Why else would I?” “I don’t know. Because you’re mad?” she suggested. How dare he say he loved her here, in such a manner, with so little fanfare? He was watching her carefully. “You seem upset.” “Oh. Do I?” she asked sweetly. Behind her, the horse shifted uneasily. Smart horse. “Perhaps it’s because I do not believe you.

APOLLO: I don’t know but I’ve been told! CAMPERS: We don’t know but we’ve been told! APOLLO: The sun god’s got a bow of gold! CAMPERS: The sun god’s got a bow of gold! APOLLO: He’s the best shot in the land! CAMPERS: He’s the best shot in the land! APOLLO: Augh! [Apollo trips and lands on his backside] I’ve fallen in the sand! CAMPERS [jogging circles around him]: Augh! He’s fallen in the sand! APOLLO: I meant to do that, so don’t laugh! CAMPERS: He meant to do that, so don’t laugh! APOLLO [tries to get up but falls back again]: Ow! I hurt my godly calf! CAMPERS: Ow! He hurt his godly calf! APOLLO [glowering and starting to glow]: If you want to live another day… CAMPERS: If we want to live another day… APOLLO [radiating brighter]: STOP REPEATING WHAT I SAY! CAMPERS: STOP—um… —Military cadence written, chanted, and abruptly ended by Apollo (Best. Scene. Ever. - P.J.)

The relation between the white and black races in Africa in many ways resembles the relation between the two sexes. If the one of the two sexes were told that they did not play any greater part in the life of the other sex than this other sex plays within their own existence, they would be shocked and hurt. […] If they (white people) had been told that they played no more important part in the lives of the Natives than the Natives played in their own lives, they would have been highly indignant and ill at ease. If you had told the Natives that they played no greater part in the life of the white people than the white people played in their lives, they would never have believed you, but would have laughed at you. Probably in Natives circles, stories are passing about, and being repeated, which prove the all-absorbing interest of the white people in the Kikuyu or Kavirondo, and their complete dependence upon them.

In your life, you will inevitably: misspeak, trust the wrong person, underreact, overreact, hurt the people who didn't deserve it, overthink, not think at all, self sabotage, create a reality where only your experience exists, ruin perfectly good moments for yourself and others, deny any wrongdoing, not take the steps to make it right, feel very guilty, let the guilt eat at you, hit rock bottom, finally address the pain you caused, try to do better next time, rinse, repeat. These mistakes will cause you to lose things. But, losing things doesn't just mean losing. A lot of the time, when we lose things, we gain things too. Life can be heavy, especially if you try to carry it all at once. Part of growing up and moving into new chapters of your life is about catch and release; you can't carry all things, decide what is yours to hold and let the rest go. Oftentimes, the good things in your life are lighter anyway, so there's more room for them. NEVER BE ASHAMED OF TRYING.

What Hurts the People There are five things that hurt the people: There are local officials who use public office for personal benefit, taking improper advantage of their authority, holding weapons in one hand and people’s livelihood in the other, corrupting their offices, and bleeding the people. There are cases where serious offenses are given light penalties; there is inequality before the law, and the innocent are subjected to punishment, even execution. Sometimes serious crimes are pardoned, the strong are supported, and the weak are oppressed. Harsh penalties are applied, unjustly torturing people to get at facts. Sometimes there are officials who condone crime and vice, punishing those who protest against this, cutting off the avenues of appeal and hiding the truth, plundering and ruining lives, unjust and arbitrary. Sometimes there are senior officials who repeatedly change department heads so as to monopolize the government administration, favoring their friends and relatives while treating those they dislike with unjust harshness, oppressive in their actions, prejudiced and unruly. They also use taxation to reap profit, enriching themselves and their families by exactions and fraud. Sometimes local officials extensively tailor awards and fines, welfare projects, and general expenditures, arbitrarily determining prices and measures, with the result that people lose their jobs. These five things are harmful to the people, and anyone who does any of these should be dismissed from office.

He took up another long strip of towel in his right hand. He had to lean in to loop it behind her. He was so close now. His mind took in the shell of her ear, the hair tucked behind it, that rapid pulse fluttering in her throat. Alive, alive, alive. It isn’t easy for me either. He looped the bandage around again. The barest touches. Unavoidable. Shoulder, clavicle, once her knee. The water rose around him. He secured the knot. Step back. He did not step back. He stood there, hearing his own breath, hers, the rhythm of them alone in this room. The sickness was there, the need to run, the need for something else too. Kaz thought he knew the language of pain intimately, but this ache was new. It hurt to stand here like this, so close to the circle of her arms. It isn’t easy for me either. After all she’d endured, he was the weak one. But she would never know what it was like for him to see Nina pull her close, watch Jesper loop his arm through hers, what it was to stand in doorways and against walls and know he could never draw nearer. But I’m here now, he thought wildly. He had carried her, fought beside her, spent whole nights next to her, both of them on their bellies, peering through a long glass, watching some warehouse or merch’s mansion. This was nothing like that. He was sick and frightened, his body slick with sweat, but he was here. He watched that pulse, the evidence of her heart, matching his own beat for anxious beat. He saw the damp curve of her neck, the gleam of her brown skin. He wanted to … He wanted. Before he even knew what he intended, he lowered his head. She drew in a sharp breath. His lips hovered just above the warm juncture between her shoulder and the column of her neck. He waited. Tell me to stop. Push me away. She exhaled. “Go on,” she repeated. Finish the story. The barest movement and his lips brushed her skin—warm, smooth, beaded with moisture. Desire coursed through him, a thousand images he’d hoarded, barely let himself imagine—the fall of her dark hair freed from its braid, his hand fitted to the lithe curve of her waist, her lips parted, whispering his name.

The Adult Whose Needs Were Mostly Met in Childhood… • Is satisfied with reasonable dividends of need-fulfillment in relationships. • Knows how to love unconditionally and yet tolerates no abuse or stuckness in relationships. • Changes the locus of trust from others to himself so that he receives loyalty when others show it and handles disappointment when others betray. The Adult Whose Needs Were Mostly Not Met in Childhood… • Exaggerates the needs so that they become insatiable or addictive. • Creates situations that reenact the original hurts and rejections, seek relationships that stimulate and maintain self-defeating beliefs rather than relationships that confront and dispel them, • Refuses to notice how abused or unhappy she is and uses the pretext of hoping for change or of coping with what is unchanging. • Lets her feelings go underground. “If the only safe thing for me was to let my feelings disappear, how can I now permit the self-exposure and vulnerability it takes to be loved?” • Repeats the childhood error of equating negative attention with love or neurotic anxiousness with solicitude. • Is afraid to receive the true love, self-disclosure, or generosity of others. In effect: cannot receive now what was not received originally.

I am not sure exactly what healing is or looks like, what form it comes in, what it should feel like. I do know that when I was four, I could not lift a gallon of milk, could not believe how heavy it was, that white sloshing boulder. I'd pull up a wooden chair to stand over the counting, pouring the milk with two shaking arms, wetting the cereal, spilling. Looking back I don't remember the day that I lifted it with ease. All I know is that now I do it without thinking, can do it one-handed, on the phone, in a rush. I believe the same rules apply, that one day I'll be able to tell this story without it shaking my foundation. Each time will not require an entire production, a spilling, a sweating forehead, a mess to clean up, sopping paper towels. It will just be a part of my life, every day lighter to lift. Ram Dass said, Allow that you are at this moment not in the wrong place in your life. Consider the possibility that there have been no errors in the game. Just consider it. Consider that there is not an error, and everything that's come down on your plate is the way it is and here we are. I don't believe it was my fate to be raped. But I do believe that here we are is all we have. For a long time, it was too painful to be here. My mind preferred to be dissociated. I used to believe the goal was forgetting. It took me a long time to learn healing is not about advancing, it is returning repeatedly to forage something. Writing this book allowed me to go back to that place. I learned to stay in the hurt, to resist leaving. If I got stuck inside scenes in the courtroom, I would glance down at Mogu and wonder, if I really am in the past, how did this blinking thing get in my house? I assembled and reassembled letters in ways that would describe what I'd seen and felt. As I revisited that landscape, I grew more in control, could go and go when I needed to. Until one day I found there was nothing left to gather.

A budget?" He'd expected an explosion.Even, perversely,hoped for one.Margo's tantrums were always so..stimulating.It didn't appear that he was going to be disappointed. "A budget?" she repeated,storming to him. "Of all the unbelievable,bloody nerve.You arrogant son of a bitch. Do you think I'm going to stand here and let you treat me like some sort of brainless bimbo who needs to be told how much she can spend on face powder?" "Face powder." Deliberately, he scanned the papers,took a pen out of his pocket,and made a quick note. "That would come under 'Miscellaneous Luxuries.' I think I've been very generous there. Now,as to your clothing allowance-" "Allowance!" She used both hands to shove him back a step. "Just let me tell you what you can do with your fucking allowance." "Careful,duchess." He brushed the front of his shirt. "Turnbill and Asser." The strangled sound in her throat was the best she could do.If there had been anything at all to throw,she'd have heaved it at his head. "I'd rather be picked apart,alive, by vultures than let you handle the money." "You don't have any money," he began, but she barreled on as she whirled around the room. Watching her, he all but salivated. "I'd rather be gang-raped by midgets, staked naked to a wasp nest,be force-fed garden slugs." "Go three weeks without a manicure?" he put in and watched her hands curl into claws. "You go after my face with those, I'll have to hurt you." "Oh,I hate you." "No,you don't.

Leta will manage. She’s tough. But Tate is going to learn some things that will hurt him badly. I think he should hear it from his mother.” He sighed angrily. “So I called her up on a pay phone and told her I knew everything, and that she should tell Tate the truth before he hears it on the evening news. After thirty-six years of silence, she suddenly became very vocal. She called me a name I won’t repeat, told me what she thought of me and my career and hung up. When I rang back, she wouldn’t pick up the phone.” He ran his hands through his hair. “What do I do?” “Suppose I invite her here to stay with me, for a visit,” she suggested. “Then you can talk to her again…” “There’s no time, Cecily.” He spread his hands on his thighs and a look of torment lined his broad, strong face. “I’m going to have to tell him myself.” She winced. “I’m sorry.” He sighed. “I’m sorry, too. He’s going to hate all of us for a little while, even Leta. I told her that. It made her furious, but it’s the truth. We’re going to have a bad thunderstorm that will last for a few weeks, and then there will be a ray of sunshine.” She smiled. “We may have a tornado instead.

See!” she snapped at him. “You men are all brutish. You force your strength and will on us as if we matter for naught and then you wonder why we don’tlike ”—she spat the word at him—“you. Really? Is it any wonder? Why would any woman want to subject herself to the male ego? Why?” She looked down at his body as a sudden heat came into her gaze that made him instantly nervous. “Sure, you’re a handsome beastie with kissable lips when they’re not bleeding. You’re fair in form with big, bulging—” He actually cringed in fear of the word “cock” coming out of her mouth again, but luckily she averted her thoughts as her gaze met his. For the first time the despair left her voice. “Your eyes are so beautiful.” She ran one finger over his brow, making him instantly hard for her. “Did you know that?” Then the gloomy tone returned as she dropped her hand from his face. “Of course you do. You’re a worthless man. Just like all the others.” “Yeah,” Blaise teased. “You’re worthless, Varian. And what on him bulges again, Merewyn?” Varian glared at the mandrake, who merely continued to laugh at him. “Everything. His arms, his legs, his—” “Enough, Merewyn,” Varian said from between clenched teeth. “Well, you do bulge. I’ve seen it.” “We’ve all seen it,” Merrick said, his voice filled with humor, “And it’s sickening.” Varian glared at the triplets, especially the ferret, who was laughing and rolling around his brother’s neck. “When she is over this, I’m going to kill all of you.” Merewyn let out a long-suffering sigh. “Of course you will. That’s what men do. They destroy everything. Everything. Because you’re all worthless whoremongers.” Varian winced at her choice of words. “Whoremongers?” Blaise repeated with a laugh. “Yes. You all go out with your giant lances, spearing anything you can find. Nailing your targets against trees and walls, while you gallop from field to field, bragging over your conquests, uncaring of who you’ve hurt while you quest for more glory.” “Good gods,” Merrick said, his face horrified. “Is she speaking of what I think she is?” “Do you mean warmongers?” Varian asked her. “No! Whoremongers. All of you.” She looked over at the triplets. “Especially them.

One final note here: you’ve probably noticed that whenever I mention serial killers, I always refer to them as “he.” This isn’t just a matter of form or syntactical convenience. For reasons we only partially understand, virtually all multiple killers are male. There’s been a lot of research and speculation into it. Part of it is probably as simple as the fact that people with higher levels of testosterone (i.e., men) tend to be more aggressive than people with lower levels (i.e., women). On a psychological level, our research seems to show that while men from abusive backgrounds often come out of the experience hostile and abusive to others, women from similar backgrounds tend to direct the rage and abusiveness inward and punish themselves rather than others. While a man might kill, hurt, or rape others as a way of dealing with his rage, a woman is more likely to channel it into something that would hurt primarily herself, such as drug or alcohol abuse, prostitution, or suicide attempts. I can’t think of a single case of a woman acting out a sexualized murder on her own. The one exception to this generality, the one place we do occasionally see women involved in multiple murders, is in a hospital or nursing home situation. A woman is unlikely to kill repeatedly with a gun or knife. It does happen with something “clean” like drugs. These often fall into the category of either “mercy homicide,” in which the killer believes he or she is relieving great suffering, or the “hero homicide,” in which the death is the unintentional result of causing the victim distress so he can be revived by the offender, who is then declared a hero. And, of course, we’ve all been horrified by the cases of mothers, such as the highly publicized Susan Smith case in South Carolina, killing their own children. There is generally a particular set of motivations for this most unnatural of all crimes, which we’ll get into later on. But for the most part, the profile of the serial killer or repeat violent offender begins with “male.” Without that designation, my colleagues and I would all be happily out of a job.

Mom?” Then again, louder. “Mom?” She turned around so quickly, she knocked the pan off the stove and nearly dropped the gray paper into the open flame there. I saw her reach back and slap her hand against the knobs, twisting a dial until the smell of gas disappeared. “I don’t feel good. Can I stay home today?” No response, not even a blink. Her jaw was working, grinding, but it took me walking over to the table and sitting down for her to find her voice. “How—how did you get in here?” “I have a bad headache and my stomach hurts,” I told her, putting my elbows up on the table. I knew she hated when I whined, but I didn’t think she hated it enough to come over and grab me by the arm again. “I asked you how you got in here, young lady. What’s your name?” Her voice sounded strange. “Where do you live?” Her grip on my skin only tightened the longer I waited to answer. It had to have been a joke, right? Was she sick, too? Sometimes cold medicine did funny things to her. Funny things, though. Not scary things. “Can you tell me your name?” she repeated. “Ouch!” I yelped, trying to pull my arm away. “Mom, what’s wrong?” She yanked me up from the table, forcing me onto my feet. “Where are your parents? How did you get in this house?” Something tightened in my chest to the point of snapping. “Mom, Mommy, why—” “Stop it,” she hissed, “stop calling me that!” “What are you—?” I think I must have tried to say something else, but she dragged me over to the door that led out into the garage. My feet slid against the wood, skin burning. “Wh-what’s wrong with you?” I cried. I tried twisting out of her grasp, but she wouldn’t even look at me. Not until we were at the door to the garage and she pushed my back up against it. “We can do this the easy way or the hard way. I know you’re confused, but I promise that I’m not your mother. I don’t know how you got into this house, and, frankly, I’m not sure I want to know—” “I live here!” I told her. “I live here! I’m Ruby!” When she looked at me again, I saw none of the things that made Mom my mother. The lines that formed around her eyes when she smiled were smoothed out, and her jaw was clenched around whatever she wanted to say next. When she looked at me, she didn’t see me. I wasn’t invisible, but I wasn’t Ruby. “Mom.” I started to cry. “I’m sorry, I didn’t mean to be bad. I’m so sorry, I’m so sorry! Please, I promise I’ll be good—I’ll go to school today and won’t be sick, and I’ll pick up my room. I’m sorry. Please remember. Please!” She put one hand on my shoulder and the other on the door handle. “My husband is a police officer. He’ll be able to help you get home. Wait in here—and don’t touch anything.” The door opened and I was pushed into a wall of freezing January air. I stumbled down onto the dirty, oil-stained concrete, just managing to catch myself before I slammed into the side of her car. I heard the door shut behind me, and the lock click into place; heard her call Dad’s name as clearly as I heard the birds in the bushes outside the dark garage. She hadn’t even turned on the light for me. I pushed myself up onto my hands and knees, ignoring the bite of the frosty air on my bare skin. I launched myself in the direction of the door, fumbling around until I found it. I tried shaking the handle, jiggling it, still thinking, hoping, praying that this was some big birthday surprise, and that by the time I got back inside, there would be a plate of pancakes at the table and Dad would bring in the presents, and we could—we could—we could pretend like the night before had never happened, even with the evidence in the next room over. The door was locked. “I’m sorry!” I was screaming. Pounding my fists against it. “Mommy, I’m sorry! Please!” Dad appeared a moment later, his stocky shape outlined by the light from inside of the house. I saw Mom’s bright-red face over his shoulder; he turned to wave her off and then reached over to flip on the overhead lights.

I'm going to throw some suggestions at you now in rapid succession, assuming you are a father of one or more boys. Here we go: If you speak disparagingly of the opposite sex, or if you refer to females as sex objects, those attitudes will translate directly into dating and marital relationships later on. Remember that your goal is to prepare a boy to lead a family when he's grown and to show him how to earn the respect of those he serves. Tell him it is great to laugh and have fun with his friends, but advise him not to be "goofy." Guys who are goofy are not respected, and people, especially girls and women, do not follow boys and men whom they disrespect. Also, tell your son that he is never to hit a girl under any circumstances. Remind him that she is not as strong as he is and that she is deserving of his respect. Not only should he not hurt her, but he should protect her if she is threatened. When he is strolling along with a girl on the street, he should walk on the outside, nearer the cars. That is symbolic of his responsibility to take care of her. When he is on a date, he should pay for her food and entertainment. Also (and this is simply my opinion), girls should not call boys on the telephone-at least not until a committed relationship has developed. Guys must be the initiators, planning the dates and asking for the girl's company. Teach your son to open doors for girls and to help them with their coats or their chairs in a restaurant. When a guy goes to her house to pick up his date, tell him to get out of the car and knock on the door. Never honk. Teach him to stand, in formal situations, when a woman leaves the room or a table or when she returns. This is a way of showing respect for her. If he treats her like a lady, she will treat him like a man. It's a great plan. Make a concerted effort to teach sexual abstinence to your teenagers, just as you teach them to abstain from drug and alcohol usage and other harmful behavior. Of course you can do it! Young people are fully capable of understanding that irresponsible sex is not in their best interest and that it leads to disease, unwanted pregnancy, rejection, etc. In many cases today, no one is sharing this truth with teenagers. Parents are embarrassed to talk about sex, and, it disturbs me to say, churches are often unwilling to address the issue. That creates a vacuum into which liberal sex counselors have intruded to say, "We know you're going to have sex anyway, so why not do it right?" What a damning message that is. It is why herpes and other sexually transmitted diseases are spreading exponentially through the population and why unwanted pregnancies stalk school campuses. Despite these terrible social consequences, very little support is provided even for young people who are desperately looking for a valid reason to say no. They're told that "safe sex" is fine if they just use the right equipment. You as a father must counterbalance those messages at home. Tell your sons that there is no safety-no place to hide-when one lives in contradiction to the laws of God! Remind them repeatedly and emphatically of the biblical teaching about sexual immorality-and why someone who violates those laws not only hurts himself, but also wounds the girl and cheats the man she will eventually marry. Tell them not to take anything that doesn't belong to them-especially the moral purity of a woman.

Yeah, Jules!" Chelsea said in a voice thick with envy. "Go away, you're making the rest of us look bad." She winked at Jule's date wickedly. "I bet you just want to eat her up, don't ya?" He stared at Chelsea with bewilderment and glanced back at Jules for help. "Just ignore her," Jules explained over the noise from the sound system. "She doesn't get out much." Chelsea tried to look hurt by Jule's words, but she couldn't quite pull it off. "I'm just sayin', Jules, he'd better watch his back tonight, or I might be trying to take you away from him." Chelsea loved to play the potentially bi-curious card, even though everyone knew she liked boys far too much to go to bat for the other team. "Gross!" cried Claire, who wasn't pretending at all. Claire hated it when the conversation deviated too far off her straight and narrow path. The operative word being straight. "Don't worry, Claire-bear," Chelsea soothed condescendingly. "I'm not going to hook up with Jules." She wrapped her arm around Claire's waist and then said suggestively in he ear, "I'm much more likely to make a move on you." "Eww!" Claire shrieked, shoving Chelsea away. "Get away from me!" "Leave her alone, Chels," Jules interrupted. "Or you're gonna make her start her 'It's Adam and Eve not Adam and Steve' speech. And sorry, Claire, but none of us really want to hear that." Jay pulled Violet close to him as they listened to the familiar, playful bantering. He slid his arm around her waist from behind, and let his lips gently tease her earlobe while no one was paying attention to the two of them. Violet wanted to turn around right there, in his arms, and forget this whole dance thing altogether. "Hey!" Chelsea's voice interrupted them, and Violet jumped a little, realizing that everyone was staring at them. "Did you hear me?" Violet leaned forward on her crutches and away from Jay, still feeling bemused by the close and intimate contact. "What?" she asked, trying to focus on what had been said. "I said, 'I gotta pee.' Let's go to the bathroom," Chelsea repeated as if Violet were some sort of imbecile, incapable of understanding normal human speech. "Keep it up, Chels, and none of us is gonna want to hook up with you tonight," Violet promised jokingly. Chelsea grinned at Violet. "I like the way you think, Violet Ambrose. Maybe you'll be the lucky girl I choose.' And then she turned to Jay. "Don't worry, I've got her from here," Chelsea announced. Jules and Claire followed. Violet laughed and glanced back at him. "I'll only be a few." Jay gave her a skeptical look that no one else would have even noticed, as he assessed the three girls who would be escorting Violet. And then he finally nodded. "Okay, I'm gonna show these guys my car." He was beaming again. "I'll be right outside, but I won't be long." Violet did her best to keep up with the trio ahead of her, but it was hard on one high heel and two crutches. Finally she yelled at them exasperatedly, "If you guys don't wait, I'm not going!" They all three stopped and turned around. Chelsea tapped her lovely silver shoe impatiently. "Hurry up, Violet, or I swear I'll take you off my list.

Your mother told you," he states flatly. "Yeah," I snap. "She told me." "She doesn't know everything. She doesn't know me...or how I feel. I would never force you to do anything against your will, and I would never, ever let anyone harm you." His words enrage me. Lies, I'm convinced. My hand shoots out, ready to slap that earnest look off his face. The same earnest look he'd given me the first time he lid to my face. He catches my hand, squeezes the wrist tight. "Jacinda-" "I don't believe you. You gave me your word. Five weeks-" "Five weeks was too long. I couldn't leave you for that long without checking on you." "Because you're a liar," I assert. His expression cracks. Emotion bleeds through. He knows I'm not talking about just the five weeks. With a shake of his head, he sounds almost sorry as he admits, "Maybe I didn't tell you everything, but it doesn't change anything I said. I will never hurt you. I want to try to protect you." "Try," I repeat. His jaw clenches. "I can. I can stop them." After several moments, I twist my hand free. He lets me go. Rubbing my wrist, I glare at him. "I have a life here now." My fingers stretch, curl into talons at my sides, still hungry to fight him. "Make me go, and I'll never forgive you." He inhales deeply, his broad chest lifting high. "Well. I can't have that." "Then you'll go? Leave me alone?" Hope stirs. He shakes his head. "I didn't say that." "Of course not," I sneer. "What do you mean then?" Panic washes over me at the thought of him staying here and learning about Will and his family. "There's no reason for you to stay." His dark eyes glint. "There's you. I can give you more time. You can't seriously fit in here. You'll come around." "I won't!" His voice cracks like thunder on the air. "I won't leave you! Do you know how unbearable it's been without you? You're not like the rest of them." His hand swipes through air almost savagely. I stare at him, eyes wide and aching. "You're not some well-trained puppy content to go alone with what you're told. You have fire." He laughs brokenly. "I don't mean literally, although there is that. There's something in you, Jacinda. You're the only thing real for me there, the only thing remotely interesting." He stares at me starkly and I don't breathe. He looks ready to reach out and fold me into his arms. I jump hastily back. Unbelievably, he looks hurt. Dropping his immense hands, he speaks again, evenly, calmly. "I'll give you more space. Time for you to realize that this"-he motions to the living room-"isn't for you. You need mists and mountains and sky. Flight. How can you stay here where you have none of that? How can you hope to survive? If you haven't figured that out yet, you will." In my mind, I see Will. Think how he has become the mist, the sky, everything, to me. I do more than survive here. I love. But Cassian can never know that. “What I have here beats what waits for me back home. The wing clipping you so conveniently failed to mention-" "Is not going to happen, Jacinda." He steps closer. His head dips to look into my eyes. "You have my word. If you return with me, you won't be harmed. I'd die first." His words flow through me like a chill wind. "But your father-" "My father won't be our alpha forever. Someday, I'll lead. Everyone knows it. The pride will listen to me. I promise you'll be safe.