Reliability And Trust Quotes

It was one thing to make a mistake; it was another thing to keep making it. I knew what happened when you let yourself get close to someone, when you started to believe they loved you: you'd be disappointed. Depend on someone, and you might as well admit you're going to be crushed, because when you really needed them, they wouldn't be there. Either that, or you'd confide in them and you added to their problems. All you ever really had was yourself, and that sort of sucked if you were less than reliable.

Ladies and gentlemen of the class of '97: Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now. Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine. Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 p.m. on some idle Tuesday.

The shifts of fortune test the reliability of friends.

Trustful people are the pure at heart, as they are moved by the zeal of their own trustworthiness.

Ladies and gentlemen of the class of '97: Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now. Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine. Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 pm on some idle Tuesday. Do one thing everyday that scares you. Sing. Don't be reckless with other people's hearts. Don't put up with people who are reckless with yours. Floss. Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself. Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how. Keep your old love letters. Throw away your old bank statements. Stretch. Don't feel guilty if you don't know what you want to do with your life. The most interesting people I know didn't know at 22 what they wanted to do with their lives. Some of the most interesting 40-year-olds I know still don't. Get plenty of calcium. Be kind to your knees. You'll miss them when they're gone. Maybe you'll marry, maybe you won't. Maybe you'll have children, maybe you won't. Maybe you'll divorce at 40, maybe you'll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don't congratulate yourself too much, or berate yourself either. Your choices are half chance. So are everybody else's. Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance, even if you have nowhere to do it but your living room. Read the directions, even if you don't follow them. Do not read beauty magazines. They will only make you feel ugly. Get to know your parents. You never know when they'll be gone for good. Be nice to your siblings. They're your best link to your past and the people most likely to stick with you in the future. Understand that friends come and go, but with a precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young. Live in New York City once, but leave before it makes you hard. Live in Northern California once, but leave before it makes you soft. Travel. Accept certain inalienable truths: Prices will rise. Politicians will philander. You, too, will get old. And when you do, you'll fantasize that when you were young, prices were reasonable, politicians were noble, and children respected their elders. Respect your elders. Don't expect anyone else to support you. Maybe you have a trust fund. Maybe you'll have a wealthy spouse. But you never know when either one might run out. Don't mess too much with your hair or by the time you're 40 it will look 85. Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth. But trust me on the sunscreen.

People will trust a reliable criminal more readily than a shady businessman.

I was never able to accept anyone else’s support but my own –

Believe in yourself... or believe in me and them... the Survey Corps. I don't know the answer. I never have. Whether you trust in your own strength... or trust in the choies made by reliable comrades. No one knows what the outcome will be. So as much as you can... choose whatever you'll regret the least.

To believe is to not only hold others to their word but also to prove ourselves reliable in the guarantees we have offered.

Trust her gut? Her gut was currently telling her to run her hands through Tristan’s dark hair. She wasn’t so sure her gut was reliable.

A good enemy can be better than the best of friend.

In this new, turbulent reality, the one person I recognize is him. My memories of him - memories of us - have done something to me. I've changed somewhere deep inside. I feel different. Heavier, like my feet have been more firmly planted, liberated by certainty, free to grow roots here in my own self, free to trust unequivocally in the strength and steadiness of my own heart. It's an empowering discovery, to find that I can trust myself - even when I'm not myself - to make the right choices. To know for certain now that there was at least one mistake I never made. Aaron Warner Anderson is the only emotional through line in my life that ever made sense. He's the only constant. The only steady, reliable heartbeat I've ever had. Aaron, Aaron, Aaron, Aaron. I had no idea how much we'd lost, no idea how much of him I'd longed for. I had no idea how desperately we'd been fighting. How many years we'd fought for moments - minutes - to be together. It fills me with a painful kind of joy. - Ella

[The moon] ... is an example of practiced stability … it wanes when it must, and reliably returns to full strength … it is a humble model of reasonable potential that I can emulate, and follow.

If you make human company too important you will not discover your true Self. Relationships not based in truth are never entirely reliable and are rarely enduring. Taking time to discover yourself is the best use of time. Prioritize this. One should not excessively seek partners or friends, one should seek to know and be oneself. As you begin to awaken to the Truth, you start noticing how well life flows by itself and how well you are cared for. Life supports the physical, emotional, mental and spiritual needs of the one who is open to self-discovery. Trust opens your eyes to the recognition of this. Surrender allows you to merge in your own eternal being.

I trust the red sun setting, the leafless November trees. On Monday morning I look foward fearlessly to Friday’s eve. But humans are not as reliable as nature, as trees. I wonder if you’ll come back; I trust only that you leave.

give me a pillow of strong ever-dependable shoulders that i can bury my head in.

- I don't even trust myself. It's because I can't trust myself that I can't trust others. I can only curse myself for it. = Once you start thinking that way, then surely no one's entirely reliable. - It's not thinking that's led me here. It's doing, I once did something that shocked me, then terrified me

It’s crucial to practice self-empathy, for trust can’t be willed into existence. That didn’t work when our caregivers tried to impose their will on us, and it won’t work internally, either. Only when we can tap into a place of self-trust, with a reliable process of reparation for inevitable mistakes, can we build trust with another person.

The most reliable friend you have is your shadow.

Boundaries—You respect my boundaries, and when you’re not clear about what’s okay and not okay, you ask. You’re willing to say no. Reliability—You do what you say you’ll do. At work, this means staying aware of your competencies and limitations so you don’t overpromise and are able to deliver on commitments and balance competing priorities. Accountability—You own your mistakes, apologize, and make amends. Vault—You don’t share information or experiences that are not yours to share. I need to know that my confidences are kept, and that you’re not sharing with me any information about other people that should be confidential. Integrity—You choose courage over comfort. You choose what is right over what is fun, fast, or easy. And you choose to practice your values rather than simply professing them. Nonjudgment—I can ask for what I need, and you can ask for what you need. We can talk about how we feel without judgment. Generosity—You extend the most generous interpretation possible to the intentions, words, and actions of others. Self-trust is often a casualty

Sometimes trust isn’t something you can just choose to do even if it makes sense. All my life the only reliable person, the one I could count on, the one who hasn’t abandoned me, is me.

After listening for almost twenty-five years to the stories my patients tell me about sociopaths who have invaded and injured their lives, when I am asked, “How can I tell whom not to trust?” the answer I give usually surprises people. The natural expectation is that I will describe some sinister-sounding detail of behavior or snippet of body language or threatening use of language that is the subtle giveaway. Instead, I take people aback by assuring them that the tip-off is none of these things, for none of these things is reliably present. Rather, the best clue is, of all things, the pity play. The most reliable sign, the most universal behavior of unscrupulous people is not directed, as one might imagine, at our fearfulness. It is, perversely, an appeal to our sympathy.

Facts remain robust only when they are supported by a common culture, by institutions that can be trusted, by a more or less decent public life, by more or less reliable media.

And human instinct is ancient and reliable, utterly mysterious and possibly capable of great genius. I believe that refined, fluent instincts are a person's most valuable asset. My own instincts have repeatedly guided me against the grain of logic and probability. When I have trusted and followed their direction, they have never been wrong. I don't know how or why. But I know that every significant experience-positive or negative-sharpens them and makes them more accurate.

When you give yourself permission to have made mistakes in the past—when you begin to trust yourself about making new choices—that’s when your intuition becomes reliable and trustworthy.

Misanthropy develops when without art one puts complete trust in somebody thinking the man absolutely true and sound and reliable and then a little later discovers him to be bad and unreliable ... and when it happens to someone often ... he ends up ... hating everyone

In healthy development, trust evolves. How do we decide whether to trust? We share a feeling with someone and watch their reaction; if the response feels safe, if it is caring, noncritical, non-abusive, the first step of trust has developed. For trust to grow, this positive response must become part of a relatively reliable pattern… Trust develops with consistency over time.

The known world is crumbling. That’s okay. It was an edifice stitched together with denial and disavowal, with unseeing and unknowing, with mirrors and shadows. It needed to crash. Now, in the rubble, we can make something more reliable, more worthy of our trust, more able to survive the coming shocks.

Love is unpredictable, and love hurts. Trust is reliable, dependable, and solid. Like

But trust comes with quiet reliability.

Testimony should be treated as reliable until proved otherwise. “First, trust the word of others, then doubt if there are good reasons for doing so.

The don knew that love is not a reliable emotion to matter how deep. Love does not ensure gratitude, does not ensure obedience, does not provide harmony in so difficult a world. No one understood this better than Don Clericuzio. To inspire true love, one also had to be feared. Love alone was contemptible, it was nothing if it did not also include trust and obedience. What good was love to him if it did not acknowledge his rule?

Early on a difficult climb, especially a difficult solo climb, you constantly feel the abyss pulling at your back. To resist takes a tremendous conscious effort; you don’t dare let your guard down for an instant. The siren song of the void puts you on edge; it makes your movements tentative, clumsy, herky-jerky. But as the climb goes on, you grow accustomed to the exposure, you get used to rubbing shoulders with doom, you come to believe in the reliability of your hands and feet and head. You learn to trust your self-control. By and by your attention becomes so intensely focused that you no longer notice the raw knuckles, the cramping thighs, the strain of maintaining nonstop concentration. A trancelike state settles over your efforts; the climb becomes a clear-eyed dream. Hours slide by like minutes. The accumulated clutter of day-to-day existence—the lapses of conscience, the unpaid bills, the bungled opportunities, the dust under the couch, the inescapable prison of your genes—all of it is temporarily forgotten, crowded from your thoughts by an overpowering clarity of purpose and by the seriousness of the task at hand.

But I didn't trust luck. Luck wasn't reliable.

Pain, whether emotional or physical, often develops when we try to bust out of limiting or self-destructive comfort zones. Don’t always trust it as a reliable sign to go back.

This is the map we wish to construct in our heads: a reliable guide that allows us to avoid those who are not worthy of our time and trust and to embrace those who are. The best indications that our always-tentative maps are faulty include feelings of sadness, anger, betrayal, surprise, and disorientation.

As adults we don’t need unconditional love, not even from our therapists. This is a childhood need, one that can never be fulfilled later in life, and we are playing with illusions if we have never mourned this lost opportunity. But there are other things we can get from good therapists: reliability, honesty, respect, trust, empathy, understanding, and an ability to clarify their emotions so that they need not bother us with them. If a therapist promises unconditional love, we must protect ourselves from him, from his hypocrisy and lack of awareness.

Faith is trust, hope and belief in the goodness, trustworthiness or reliability of a person, concept or entity. This means looking past the reality of your current situation and seeing what you want. It also means when a friend asks you to trust, you do the same. Look past the veil of reality and have faith that what you want is there, only as far away as you want it to be xxx

We develop trust when we show that we are reliable, by doing what we say we are going to do to take care of that treasure, and then stepping it up by doing more, by anticipating problems and handling them before they even happen.

Because emotionally mature people have a integrated sense of self, they usually won’t surprise you with unexpected inconsistencies. You can count on them to be basically the same across different situations. They have a strong self, and their inner consistency makes them reliable custodians of your trust.

Irrevocable commitment to any religion is not only intellectual suicide; it is positive unfaith because it closes the mind to any new vision of the world. Faith is, above all, open-ness—an act of trust in the unknown. An ardent Jehovah’s Witness once tried to convince me that if there were a God of love, he would certainly provide mankind with a reliable and infallible textbook for the guidance of conduct. I replied that no considerate God would destroy the human mind by making it so rigid and unadaptable as to depend upon one book, the Bible, for all the answers. For the use of words, and thus of a book, is to point beyond themselves to a world of life and experience that is not mere words or even ideas. Just as money is not real, consumable wealth, books are not life. To idolize scriptures is like eating paper currency.

Then the more reliable and consistent we are in our follow through on commitments, and our relationship repair work the deeper trust grows.

Every relationship is governed by motive, capability and reliability and these three factors become the core components of the trust equation

come to realize that trust is better than love. Love is unpredictable, and love hurts. Trust is reliable, dependable, and solid.

...hope and trust will more reliably keep a man afloat, while fear is more like to sink him.

Reliable information about who could be trusted meant that small bands could expand into larger bands, and Sapiens could develop tighter and more sophisticated types of cooperation.

Quick now, here, now, always, if we are in a condition of complete simplicity (as the poet said), hope and trust will more reliably keep a man afloat, while fear is more likely to sink him.

Trust your internal observations too much and too long, and you might be in for a very rude awakening. Second, we believe that our introspections are more reliable than those of others, which creates an illusion of superiority. Remedy: Be all the more critical with yourself. Regard your internal observations with the same skepticism as claims from some random person. Become your own toughest critic.

Men are easily threatened. And whenever a man is threatened, when he becomes uncomfortable in places within himself that he does not understand, he naturally retreats into an arena of comfort or competence, or he dominates someone or something in order to feel powerful. Men refuse to feel the paralyzing and humbling horror of uncertainty, a horror that could drive them to trust, a horror that could release in them the power to deeply give themselves in relationship. As a result, most men feel close to no one, especially not to God, and no one feels close to them. Something good in men is stopped and needs to get moving. When good movement stops, bad movement (retreat or domination) reliably develops.

Girls and women, in their new, particular unfolding, will only in passing imitate men's behavior and misbehavior and follow in male professions. Once the uncertainty of such transitions is over it will emerge that women have only passed through the spectrum and the variety of those (often laughable) disguises in order to purify their truest natures from the distorting influences of the other sex. Women, in whom life abides and dwells more immediately, more fruitfully and more trustingly, are bound to have ripened more thoroughly, become more human human beings, than a man, who is all too light and has not been pulled down beneath the surface of life by the weight of a bodily fruit and who, in his arrogance and impatience, undervalues what he thinks he loves. This humanity which inhabits woman, brought to term in pain and humiliation, will, once she has shrugged off the conventions of mere femininity through the transformations of her outward status, come clearly to light, and men, who today do not yet feel it approaching, will be taken by surprise and struck down by it. One day (there are already reliable signs which speak for it and which begin to spread their light, especially in the northern countries), one day there will be girls and women whose name will no longer just signify the opposite of the male but something in their own right, something which does not make one think of any supplement or limit but only of life and existence: the female human being. This step forward (at first right against the will of the men who are left behind) will transform the experience of love, which is now full of error, alter its root and branch, reshape it into a relation between two human beings and no longer between man and woman. And this more human form of love (which will be performed in infinitely gentle and considerate fashion, true and clear in its creating of bonds and dissolving of them) will resemble the one we are struggling and toiling to prepare the way for, the love that consists in two solitudes protecting, defining and welcoming one another.

Populists have sought to extricate themselves from this conundrum in two different ways. Some populist movements claim adherence to the ideals of modern science and to the traditions of skeptical empiricism. They tell people that indeed you should never trust any institutions or figures of authority—including self-proclaimed populist parties and politicians. Instead, you should “do your own research” and trust only what you can directly observe by yourself. This radical empiricist position implies that while large-scale institutions like political parties, courts, newspapers, and universities can never be trusted, individuals who make the effort can still find the truth by themselves. This approach may sound scientific and may appeal to free-spirited individuals, but it leaves open the question of how human communities can cooperate to build health-care systems or pass environmental regulations, which demand large-scale institutional organization. Is a single individual capable of doing all the necessary research to decide whether the earth’s climate is heating up and what should be done about it? How would a single person go about collecting climate data from throughout the world, not to mention obtaining reliable records from past centuries? Trusting only “my own research” may sound scientific, but in practice it amounts to believing that there is no objective truth. As we shall see in chapter 4, science is a collaborative institutional effort rather than a personal quest.

Wittgenstein's ruler: Unless you have confidence in the ruler's reliability, if you use a ruler to measure a table you may also be using the table to measure the ruler. The less you trust a ruler's reliability (in probability called the prior), the more information you are getting about the ruler and the less about the table.

True reliability is built not only by following through, but by following through more than once on promises. Which is why it takes time to build trust. We need to see changed behavior in the person who harms us more than once.

Early on a difficult climb, especially a difficult solo climb, you're hyperaware of the abyss pulling at your back. You constantly feel its call, its immense hunger. To resist takes a tremendous conscious effort; you don't dare let your guard down for an instant. The siren song of the void puts you on edge, it makes your movements tentative, clumsy, herky-jerky. Bus as the climb goes on, you grow accustomed to the exposure, you get used to rubbing shoulders with doom, you come to believe in the reliability of your hands and feet and head. You learn to trust your self-control.

Speaking truth to bullshit and practicing civility start with knowing ourselves and knowing the behaviors and issues that both push into our own BS or get in the way of being civil. If we go back to BRAVING and our trust checklist, these situations require a keen eye on: 1. Boundaries. What’s okay in a discussion and what’s not? How do you set a boundary when you realize you’re knee-deep in BS? 2. Reliability. Bullshitting is the abandonment of reliability. It’s hard to trust or be trusted when we BS too often. 3. Accountability. How do we hold ourself and others accountable for less BS and more honest debate? Less off-loading of emotion and more civility? 4. Vault. Civility honors confidentiality. BS ignores truth and opens the door to violations of confidentiality. 5. Integrity. How do we stay in our integrity when confronted with BS, and how do we stop in the midst of our own emotional moment to say, “You know what, I’m not sure this conversation is productive” or “I need to learn more about this issue”? 6. Nonjudgment. How do we stay out of judgment toward ourselves when the right thing to do is say, “I actually don’t know much about this. Tell me what you know and why it’s important to you.” How do we not go into “winner/loser” mode and instead see an opportunity for connection when someone says to us, “I don’t know anything about that issue”? 7. Generosity. What’s the most generous assumption we can make about the people around us? What boundaries have to be in place for us to be kinder and more tolerant? I know that the practice of speaking truth to bullshit while being civil feels like a paradox, but both are profoundly important parts of true belonging.

Value can’t be created without understanding what people want (market research). Attracting customers first requires getting their attention, then making them interested (marketing). In order to close a sale, people must first trust your ability to deliver on what’s promised (value delivery and operations). Customer satisfaction depends on reliably exceeding the customer’s expectations (customer service). Profit sufficiency requires bringing in more money than is spent (finance).

Predictability builds and holds trust, a core Agile value, better than does delivering more with less reliability.

Reliability in this largely rational sense is the repeated experience of links between promises and action.

Given this order of operations, children’s sense of security, trust in the world, interrelationships with others, and, above all, connection to their authentic emotions hinge on the consistent availability of attuned, non-stressed, and emotionally reliable caregivers. The more stressed or distracted the latter, the shakier the emotional architecture of the child’s mind will be.

Like everything human, authority is imperfect and subject to abuse, so it cannot be unlimited—and it is not. But to invoke the blanket slogan “Question Authority” is to raise the question: By what authority do you tell us to question authority? For authority to exist, there must have been some process by which particular people came to be regarded as more reliable guides than others. But there is no comparable process by which others come to be qualified to proclaim the dogma “Question Authority.” Why should our skepticism be focussed on those who have already been through some testing and weeding-out process, and our trust be given to those who have not?

If you repose your trust in anything, Mr. Collins, you can rely on her. She may whisk you in the night as on a broom and frighten the wits out of you, but what she swears to do, she will do. And she is very fond of her maid.

Early on a difficult climb, especially a difficult solo climb, you constantly feel the abyss pulling at your back. To resist takes a tremendous conscious effort; you don't dare let your guard down for an instant. The siren song of the void puts you on edge; it makes your movements tentative, clumsy, herky-jerky. But as the climb goes on, you grow accustomed to the exposure, you get used to rubbing shoulders with doom, you come to believe in the reliability of your hands and feet and head. You learn to trust your self-control. By and by your attention becomes so intensely focused that you no longer notice the raw knuckles, the cramping thighs, the strain of maintaining nonstop concentration. A trancelike state settles over your efforts; the climb becomes a clear-eyed dream. Hours slide by like minutes. The accumulated clutter of day-to-day existence — the lapses of conscience, the unpaid bills, the bungled opportunities, the dust under the couch, the inescapable prison of your genes — all of it is temporarily forgotten, crowded from your thoughts by an overpowering clarity of purpose and by the seriousness of the task at hand. At such moments something resembling happiness actually stirs in your chest, but it isn't the sort of emotion you want to lean on very hard. In solo climbing the whole enterprise is held together with little more than chutzpah, not the most reliable adhesive.

what system would I want as the falsely accused? Knowing what I already know after only a few years exposed to the grimy coalface of the criminal justice system, would I have faith in an inquisitorial jurisdiction where the state, with its variable competence and political vulnerability, controlled my fate throughout? Or would I trust the presentation of my case to an independent solicitor and advocate, and hope that twelve ordinary people, shown evidence that is relevant, reliable and fairly adduced, would find the prosecution insufficient to convict me? Every time the answer is the same.

The new linguistic skills that modern Sapiens acquired about seventy millennia ago enabled them to gossip for hours on end. Reliable information about who could be trusted meant that small bands could expand into larger bands, and Sapiens could develop tighter and more sophisticated types of cooperation.

A person of genuine trustworthiness doesn't need to persuade you of their reliability; their actions speak for themselves. On the other hand, narcissists lack integrity – they make and break promises, denying their commitments, and further manipulate by gaslighting and shifting blame, questioning your memory of the promise.

WHEN LIFE WAS FULL THERE WAS NO HISTORY In the age when life on earth was full, no one paid any special attention to worthy men, nor did they single out the man of ability. Rulers were simply the highest branches on the tree, and the people were like deer in the woods. They were honest and righteous without realizing that they were “doing their duty.” They loved each other and did not know that this was “love of neighbor.” They deceived no one yet they did not know that they were “men to be trusted.” They were reliable and did not know that this was “good faith.” They lived freely together giving and taking, and did not know that they were generous. For this reason their deeds have not been narrated. They made no history.

The "free" man, the possessor of a protracted and unbreakable will, also possesses his measure of value: looking out upon others from himself, he honors or he despises; and just as he is bound to honor his peers, the strong and reliable (those with the right to make promises)—that is, all those who promise like sovereigns, reluctantly, rarely, slowly, who are chary of trusting, whose trust is a mark of distinction, who give their word as something that can be relied on because they know themselves strong enough to maintain it in the face of accidents, even "in the face of fate"—he is bound to reserve a kick for the feeble windbags who promise without the right to do so, and a rod for the liar who breaks his word even at the moment he utters it.

Where the strongest natures are to be sought. The ruin and degeneration of the solitary species is much greater and more terrible: they have the instincts of the herd, and the tradition of values, against them; their weapons of defence, their instincts of self-preservation, are from the beginning insufficiently strong and reliable — fortune must be peculiarly favourable to them if they are to prosper (they prosper best in the lowest ranks and dregs of society; if ye are seeking personalities it is there that ye will find them with much greater certainty than in the middle classes!) When the dispute between ranks and classes, which aims at equality of rights, is almost settled, the fight will begin against the solitary person. (In a certain sense the latter can maintain and develop himself most easily in a democratic society: there where the coarser means of defence are no longer necessary, and a certain habit of order, honesty, justice, trust, is already a general condition.) The strongest must be most tightly bound, most strictly watched, laid in chains and supervised: this is the instinct of the herd. To them belongs a régime of self-mastery, of ascetic detachment, of 'duties' consisting in exhausting work, in which one can no longer call one's soul one's own.

The Distinctions: SINCERITY - is the assessment that you are honest, that you say what you mean and mean what you say; you can be believed and taken seriously. It also means when you express an opinion it is valid, useful, and is backed up by sound thinking and evidence. Finally, it means that your actions will align with your words. RELIABILITY - is the assessment that you meet the commitments you make, that you keep your promises. COMPTENCE - is the assessment that you have the ability to do what you are doing or propose to do. In the workplace this usually means the other person believes you have the requisite capacity, skill, knowledge, and resources, to do a particular task or job. CARE - is the assessment that you have the other person’s interests in mind as well as your own when you make decisions and take actions. Of the four assessments of trustworthiness, care is in some ways the most important for building lasting trust. When people believe you are only concerned with your self-interest and don’t consider their interests as well, they may trust your sincerity, reliability and competence, but they will tend to limit their trust of you to specific situations or transactions. On the other hand, when people believe you hold their interest in mind, they will extend their trust more broadly to you.

We must distinguish between clues and strong evidence. Clues are what set Sherlock Holmes on the right track, allowing him to solve a mysterious case. Strong evidence is what the judge needs to sentence the guilty. Clues put us on the right path toward a correct theory. Strong evidence is that which subsequently allows us to trust whether the theory we have built is a good one or not. Without clues, we search in the wrong directions. Without evidence, a theory is not reliable.

mentioned earlier in this book that there are five main reasons why human behaviour often departs from what we think of as conventional rationality. The first of these is signalling, the need to send reliable indications of commitment and intent, which can inspire confidence and trust. Cooperation is impossible unless a mechanism is in place to prevent deception and cheating; some degree of efficiency often needs to be sacrificed in order to convey trustworthiness or to build a reputation.

Paul Theroux on Blogging, Travel Writing, and Three Cups of Tea Speaking of books that contain an element of travel, Greg Mortenson's bestseller about Central Asia was in the news recently. Were you surprised by the allegations that Three Cups of Tea contained fabrications? No, I wasn't. One of the things The Tao of Travel shows is how unforthcoming most travel writers are, how most travelers are. They don't tell you who they were traveling with, and they're not very reliable about things that happened to them. For example, everyone loved John Steinbeck's book Travels With Charley. Turns out he didn't travel alone, his wife kept meeting him, yet she was never mentioned in the book. Steinbeck didn't go to all the places he mentioned, nor did he meet all the people he said he met. In other words, Travels With Charley is fiction, or at least half-fiction. As for Three Cups of Tea, I think that philanthropists and humanitarians are even less forthcoming about what they do. I guess this guy did build a couple of schools in Afghanistan, but a self-promoting humanitarian is not someone I have a great deal of trust or belief in. I lived for six years in Africa and I've been to Africa numerous times since then. People build schools for their own reasons—not to improve a country. The people I've known who've done great things of that type—you know, building hospitals, running schools—are very humble people. They give their lives to the project. Missionaries get a bad rap, but I've known missionaries in Africa who were very self-sacrificing and humble and who did great things. They ran schools, hospitals, libraries; they helped people. Some wrote dictionaries and translated languages that hadn't been written down. I saw a lot of missionaries in Africa that were doing that, and you would never know their names; they came and did their work, and now they're buried there. Are there travel books out there that feel especially honest to you? Many of the books I quote in The Tao of Travel feel honest. One of them, really the most heartfelt, is Christ Stopped at Eboli by Carlo Levi. Peter Matthiessen's The Snow Leopard is a very honest book. Jan Morris has written numerous books, and you can take what she says to the bank. But there are some that just don't feel right. Bruce Chatwin never rang true to me. Bill Bryson said that he would take a couple of people and make them into one composite character. Well, that's what novelists do. If you're a travel writer you have to stick to the facts.

TRUSTING OTHERS Boundaries—You respect my boundaries, and when you’re not clear about what’s okay and not okay, you ask. You’re willing to say no. Reliability—You do what you say you’ll do. This means staying aware of your competencies and limitations so you don’t overpromise and are able to deliver on commitments and balance competing priorities. Accountability—You own your mistakes, apologize, and make amends. Vault—You don’t share information or experiences that are not yours to share. I need to know that my confidences are kept, and that you’re not sharing with me any information about other people that should be confidential. Integrity—You choose courage over comfort. You choose what is right over what is fun, fast, or easy. And you choose to practice your values rather than simply professing them. Nonjudgment—I can ask for what I need, and you can ask for what you need. We can talk about how we feel without judgment. Generosity—You extend the most generous interpretation possible to the intentions, words, and actions of others.

Cultures and religions exist, and are explained, to the extent that they reliably express stucturally enduring relationships among mental states and behaviors and where these material relationships enable a given population of individuals to maintain itself in repeated social interaction within a range of ecological contexts. Cultures and religions are not ontologically distinct “superorganisms” or “independent variables” with precise contents or boundaries. They are no more things in and of themselves, or “natural kinds” with their own special laws, than are cloud or sand patterns. Although

In fact, this behavior is modeled in the book of Psalms: “I look to the hills, where does my help come from? My help comes from the Lord.” Especially when we feel our own power crumbling, spirituality offers a loving connection to a steadfast, reliable Power. But what happens when you can’t trust the Power you’re supposed to rely on? What happens when that Power is so closely linked to human greed, political power, patriarchy, and white supremacy that it is no longer recognizable? What happens when that Power has been irrevocably corrupted? What happens when that Power is printed on the coins and bills, gets Donald Trump elected,

What had become of the singular ascending ambition that had driven young Roosevelt from his earliest days? What explains his willingness, against the counsel of his most trusted friends, to accept seemingly low-level jobs that traced neither a clear-cut nor a reliably ascending career path? The answer lies in probing what Roosevelt gleaned from his crucible experience. His expectation of and belief in a smooth, upward trajectory, either in life or in politics, was gone forever. He questioned if leadership success could be obtained by attaching oneself to a series of titled positions. If a person focused too much on a future that could not be controlled, he would become, Roosevelt acknowledged, too “careful, calculating, cautious in word and act.” Thereafter, he would jettison long-term career calculations and focus simply on whatever job opportunity came his way, assuming it might be his last. “Do what you can, with what you have, where you are,” he liked to say. In a very real way, Roosevelt had come to see political life as a succession of crucibles—good or bad—able to crush or elevate. He would view each position as a test of character, effort, endurance, and will. He would keep nothing in reserve for some will-o-the-wisp future. Rather, he would regard each job as a pivotal test, a manifestation of his leadership skills.

The individuals in a cooperative social group cannot afford to tolerate repeated defections by selfish “free riders,” such as those who hoard food or shirk responsibility for the common defense. Any group too tolerant of defectors would be subsidizing them at its own expense, which would amount eventually to collective suicide. Organisms that temporarily forsake immediate personal advantage in the expectation of equivalent near-term reciprocation from nonkin (“reciprocal altruism”; Trivers 1971) or deferred and roundabout forms of longterm reciprocation through third parties (“indirect reciprocity”; Alexander 1987) must therefore evolve ways of reliably discriminating between a cooperator and a defector.

But enslaved people were not uncritical or gullible in their appropriation of the biblical text. John Jea, already quoted as an example of early black reverence for the Scripture, also illustrates the ability of some slaves to distinguish between the reliability of the Bible’s content itself and the unreliable teaching of the Bible in the hands of some white masters. Jea recalls: After our master had been treating us in this cruel manner [severe floggings, sometimes unto death], we were obliged to thank him for the punishment he had been inflicting on us, quoting that Scripture which saith, “Bless the rod, and him that hath appointed it.” But, though he was a professor of religion, he forgot that passage which saith “God is love, and whoso dwelleth in love dwelleth in God, and God in him.” And, again, we are commanded to love our enemies; but it appeared evident that his wretched heart was hardened.8 Jea’s account and others like it teach us that African-American Christians trusted the Bible while they suspected the self-serving motives and Scripture-twisting actions of white preachers and slave owners. It’s fascinating to consider that a highly oral people revered the Scriptures they could not read even while they rejected the oracles of co-opted preachers they could hear. One could say that African-American Christianity began with an unread Bible placed on the center of the church’s ecclesial coffee table.

One of the crucial pennies to drop in the minds of those who find their way to faith in their adult years is often the realization that, if there really is a God such as the Bible reveals him to be, then he is smarter than I am and his judgement is more reliable than mine: if he and I differ on a matter, and if he is really God and I am really a creature, then it is more than reasonable to assume that he is correct and I am mistaken. To reach any other conclusion would require a bizarre routine of epistemological gymnastics. Either God is God and I am not, in which case his judgement is to be trusted over mine, or else God is not God, in which case there is no reliable way of satisfactorily arbitrating at all between what is reasonable and what is not.

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5. The “No Talk” Rule. This rule prohibits the full expression of any feeling, need or want. In shame-based families, the members want to hide their true feelings, needs or wants. Therefore, no one speaks of his loneliness and sense of self-rupture. 6. The “No Listen” Rule. Everyone is so busy using their energy to defend themselves or play their rigid roles, no one really hears anything from the other’s true self. 7. Don’t Make Mistakes. Mistakes reveal the flawed, vulnerable self. To acknowledge a mistake is to open oneself to scrutiny. Cover up your own mistakes, and if someone else makes a mistake, shame him. 8. Unreliability. Don’t expect reliability in relationships. Don’t trust anyone, and you will never be disappointed. The parents didn’t get their developmental dependency needs met and will not be there for their children to depend on. The distrust cycle goes on. 9. Don’t Trust. Since no one feels validated or listened to, and there is unpredictability and unreliability on the part of the source figures, no one develops basic trust in themselves or others.

1. Each husband’s section opens with an illustrative moniker (for example, “Poor Ernie Diaz,” “Goddamn Don Adler,” “Agreeable Robert Jamison”). Discuss the meaning and significance of some of these descriptions. How do they set the tone for the section that follows? Did you read these characterizations as coming from Evelyn, Monique, an omniscient narrator, or someone else? 2. Of the seven husbands, who was your favorite, and why? Who surprised you the most? 3. Monique notes that hearing Evelyn Hugo’s life story has inspired her to carry herself differently than she would have before. In what ways does Monique grow over the course of the novel? Discuss whether Evelyn also changes by the end of her time with Monique, and if so, what spurs this evolution. 4. On page 147, Monique says, "I have to 'Evelyn Hugo' Evelyn Hugo." What does it mean to "Evelyn Hugo"? Can you think of a time when you might be tempted to "Evelyn Hugo"? 5. Did you trust Evelyn to be a reliable narrator as you were reading? Why, or why not? Did your opinion on this change at all by the conclusion, and if so, why? 6. What role do the news, tabloid, and blog articles interspersed throughout the book serve in the narrative? What, if anything, do we learn about Evelyn’s relationship to the outside world from them? 7. At several points in the novel, such as pages 82–83 and 175–82, Evelyn tells her story through the second person, “you.” How does this kind of narration affect the reading experience? Why do you think she chooses these memories to recount in this way? 8. How do you think Evelyn’s understanding and awareness of sexuality were shaped by her relationship with Billy—the boy who works at the five-and-dime store? How does her sensibility evolve from this initial encounter? As she grows older, to what extent is Evelyn’s attitude toward sex is influenced by those around her? 9. On page 54, Evelyn uses the saying “all’s well that ends well” as part of her explanation for not regretting her actions. Do you think Evelyn truly believes this? Using examples from later in her life, discuss why or why not. How do you think this idea relates to the similar but more negatively associated phrase “the ends justify the means”?

This is simply the long history of the origin of responsibility. That task of breeding an animal which can make promises, includes, as we have already grasped, as its condition and preliminary, the more immediate task of first making man to a certain extent, necessitated, uniform, like among his like, regular, and consequently calculable. The immense work of what I have called, "morality of custom", the actual work of man on himself during the longest period of the human race, his whole prehistoric work, finds its meaning, its great justification (in spite of all its innate hardness, despotism, stupidity, and idiocy) in this fact: man, with the help of the morality of customs and of social strait-waistcoats, was made genuinely calculable. If, however, we place ourselves at the end of this colossal process, at the point where the tree finally matures its fruits, when society and its morality of custom finally bring to light that to which it was only the means, then do we find as the ripest fruit on its tree the sovereign individual, that resembles only himself, that has got loose from the morality of custom, the autonomous "super-moral" individual (for "autonomous" and "moral" are mutually-exclusive terms),—in short, the man of the personal, long, and independent will, competent to promise, and we find in him a proud consciousness (vibrating in every fibre), of what has been at last achieved and become vivified in him, a genuine consciousness of power and freedom, a feeling of human perfection in general. And this man who has grown to freedom, who is really competent to promise, this lord of the free will, this sovereign—how is it possible for him not to know how great is his superiority over everything incapable of binding itself by promises, or of being its own security, how great is the trust, the awe, the reverence that he awakes—he "deserves" all three—not to know that with this mastery over himself he is necessarily also given the mastery over circumstances, over nature, over all creatures with shorter wills, less reliable characters? The "free" man, the owner of a long unbreakable will, finds in this possession his standard of value: looking out from himself upon the others, he honours or he despises, and just as necessarily as he honours his peers, the strong and the reliable (those who can bind themselves by promises),—that is, every one who promises like a sovereign, with difficulty, rarely and slowly, who is sparing with his trusts but confers honour by the very fact of trusting, who gives his word as something that can be relied on, because he knows himself strong enough to keep it even in the teeth of disasters, even in the "teeth of fate,"—so with equal necessity will he have the heel of his foot ready for the lean and empty jackasses, who promise when they have no business to do so, and his rod of chastisement ready for the liar, who already breaks his word at the very minute when it is on his lips. The proud knowledge of the extraordinary privilege of responsibility, the consciousness of this rare freedom, of this power over himself and over fate, has sunk right down to his innermost depths, and has become an instinct, a dominating instinct—what name will he give to it, to this dominating instinct, if he needs to have a word for it? But there is no doubt about it—the sovereign man calls it his conscience.

Speaking truth to bullshit and practicing civility start with knowing ourselves and knowing the behaviors and issues that both push into our own BS or get in the way of being civil. If we go back to BRAVING and our trust checklist, these situations require a keen eye on: 1. Boundaries. What’s okay in a discussion and what’s not? How do you set a boundary when you realize you’re knee-deep in BS? 2. Reliability. Bullshitting is the abandonment of reliability. It’s hard to trust or be trusted when we BS too often. 3. Accountability. How do we hold ourself and others accountable for less BS and more honest debate? Less off-loading of emotion and more civility? 4. Vault. Civility honors confidentiality. BS ignores truth and opens the door to violations of confidentiality. 5. Integrity. How do we stay in our integrity when confronted with BS, and how do we stop in the midst of our own emotional moment to say, “You know what, I’m not sure this conversation is productive” or “I need to learn more about this issue”? 6. Nonjudgment. How do we stay out of judgment toward ourselves when the right thing to do is say, “I actually don’t know much about this. Tell me what you know and why it’s important to you.” How do we not go into “winner/loser” mode and instead see an opportunity for connection when someone says to us, “I don’t know anything about that issue”? 7. Generosity. What’s the most generous assumption we can make about the people around us? What boundaries have to be in place for us to be kinder and more tolerant? I know that the practice of speaking truth to bullshit while being civil feels like a paradox, but both are profoundly important parts of true belonging. Carl Jung wrote, “Only the paradox comes anywhere near to comprehending the fullness of life.” We are complex beings who wake up every day and fight against being labeled and diminished with stereotypes and characterizations that don’t reflect our fullness. Yet when we don’t risk standing on our own and speaking out, when the options laid before us force us into the very categories we resist, we perpetuate our own disconnection and loneliness. When we are willing to risk venturing into the wilderness, and even becoming our own wilderness, we feel the deepest connection to our true self and to what matters the most.

Albert Einstein once said, “Most people say that it is the intellect which makes a great scientist. They are wrong: it is character.” . . . On one level, science is a collection of facts about the world, and adding to that collection does require discoveries. But science is also something larger. It’s a mindset, a process, a way of reasoning about the world that allows us to expose wishful thinking and biases and replace them with deeper, more reliable truths. Considering how vast the world is, there’s no way to check every reported experiment yourself and personally verify it. At some point, you have to trust other people’s claims—which means those people need to be honorable, need to be worthy of trusting. Moreover, science is an inherently social process. Results cannot be kept secret; they have to be verified by the wider community, or science simply doesn’t work. And given what a deeply social process science is, acts that damage society by shortchanging human rights or ignoring human dignity will almost always cost you in the end—by destroying people’s trust in science and even undermining the very conditions that make science possible.

Respects my boundaries—for instance, when I say no, he will back off. Tries to work things out by addressing, processing, and resolving issues as they arise. This means that his or her presence in my life has become reliable. In the face of difficulties and conflicts, it is not “Get me outta here,” as the Cowardly Lion would say, but “I still will stay with thee,” as Romeo would.   Does not jump to finding a solution when I tell him or her of a problem in my life but rather looks for ways to deepen his or her feelings about the problem and carefully inquire into what I really need in that moment.   Can listen without judgment (without a fixed or moralistic belief). I do not find myself saying or thinking, “He/she doesn’t hear me.” I notice that my partner is listening attentively to my words, my feelings, and my body language too. The ability to hear someone is really about trust, not simply about communication. A trust issue always lurks beneath a communication difficulty.   Does not give up on me or on anyone. My partner continues to believe in the inherent goodness and potential for enlightenment in everyone and believes that problems between himself or herself and others are workable. When others refuse that option and demand that my partner stay away, however, he or she gets the message and pulls back.

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