Relaxing At Home Quotes

People of ze wurl, relax!

[...] Tess and I are a good match. She understands intimately where I came from. She can cheer me up on my darkest days. It's as if she came perfectly happy home instead of what Kaede just told me. I feel a relaxing warmth at the thought, realizing suddenly how much I'm anticipating meeting up with Tess again. Where she goes, I go, and vice versa. Peas in a pod. Then there's June. Even the thought of her name makes it hard for me to breathe. I'm almost embarrassed by my reaction. Are June and I a good match? No. It's the first word to pop into my mind. And yet, still.

Are wild strawberries really wild? Will they scratch an adult, will they snap at a child? Should you pet them, or let them run free where they roam? Could they ever relax in a steam-heated home? Can they be trained to not growl at the guests? Will a litterbox work or would they make a mess? Can we make them a Cowberry, herding the cows, or maybe a Muleberry pulling the plows, or maybe a Huntberry chasing the grouse, or maybe a Watchberry guarding the house, and though they may curl up at your feet oh so sweetly can you ever feel that you trust them completely? Or should we make a pet out of something less scary, like the Domestic Prune or the Imported Cherry, Anyhow, you've been warned and I will not be blamed if your Wild Strawberries cannot be tamed.

You can get what you want. Never sell out. Don't break. Don't weaken. Don't let the kindness of strangers be your salvation, for it is no salvation at all. Unless you sleep alone, you sleep with the enemy. Never come out of the storm. On the other hand, maybe you should. You don't have what it takes to go the hard way. Come out of the cold and sit by the fire. Let them warm you with the smiles and promise of friendship's fortune. Lose your edge. A soft body and chained mind suit you. Chances are you don't have what it takes to walk the frozen trail. Stay home and relax.

Before going home with a guy, give him a blow job. Guys are always more relaxed after a blow job. (You're totally welcome, guys. P.S. Girls can't see this sentence!!!!!)

And so taking the long way home through the market I slow my pace down. It doesn't come naturally. My legs are programmed to trot briskly and my arms to pump up and down like pistons, but I force myself to stroll past the stalls and pavement cafes. To enjoy just being somewhere, rather than rushing from somewhere, to somewhere. Inhaling deep lungfuls of air, instead of my usual shallow breaths. I take a moment to just stop and look around me. And smile to myself. For the first time in a long time, I can, quite literally, smell the coffee.

Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.

...we're always acting, one way or another. It's just that for most of us, it's tiring. At the end of the day, we want to go home and relax with someone who doesn't need us to be anyone other than who we are.

[Home Economics Textbook from 1950]: "Make [your husband] comfortable. Arrange his pillow and offer to take off his shoes. Speak in low, soft, soothing tones, allowing him to relax and unwind." Mama Celia: "Place a pillow over his head and hold it there until he promises to do at least one household chore a month.

How could I relax when I had to welcome Christian into my home, the one who had wounded me deeper than anyone, the one who haunted my days and held me in my dreams?

They held hands and knew that only the coffin would lie in the earth; the bubbly laughter and the press of fingers in the palm would stay aboveground forever. At first, as they stood there, their hands were clenched together. They relaxed slowly until during the walk back home their fingers were laced in as gentle a clasp as that of any two young girlfriends trotting up the road on a summer day wondering what happened to butterflies in the winter.

Peeple of zee wurl, relax

How are you coming with your home library? Do you need some good ammunition on why it's so important to read? The last time I checked the statistics...I think they indicated that only four percent of the adults in this country have bought a book within the past year. That's dangerous. It's extremely important that we keep ourselves in the top five or six percent. In one of the Monthly Letters from the Royal Bank of Canada it was pointed out that reading good books is not something to be indulged in as a luxury. It is a necessity for anyone who intends to give his life and work a touch of quality. The most real wealth is not what we put into our piggy banks but what we develop in our heads. Books instruct us without anger, threats and harsh discipline. They do not sneer at our ignorance or grumble at our mistakes. They ask only that we spend some time in the company of greatness so that we may absorb some of its attributes. You do not read a book for the book's sake, but for your own. You may read because in your high-pressure life, studded with problems and emergencies, you need periods of relief and yet recognize that peace of mind does not mean numbness of mind. You may read because you never had an opportunity to go to college, and books give you a chance to get something you missed. You may read because your job is routine, and books give you a feeling of depth in life. You may read because you did go to college. You may read because you see social, economic and philosophical problems which need solution, and you believe that the best thinking of all past ages may be useful in your age, too. You may read because you are tired of the shallowness of contemporary life, bored by the current conversational commonplaces, and wearied of shop talk and gossip about people. Whatever your dominant personal reason, you will find that reading gives knowledge, creative power, satisfaction and relaxation. It cultivates your mind by calling its faculties into exercise. Books are a source of pleasure - the purest and the most lasting. They enhance your sensation of the interestingness of life. Reading them is not a violent pleasure like the gross enjoyment of an uncultivated mind, but a subtle delight. Reading dispels prejudices which hem our minds within narrow spaces. One of the things that will surprise you as you read good books from all over the world and from all times of man is that human nature is much the same today as it has been ever since writing began to tell us about it. Some people act as if it were demeaning to their manhood to wish to be well-read but you can no more be a healthy person mentally without reading substantial books than you can be a vigorous person physically without eating solid food. Books should be chosen, not for their freedom from evil, but for their possession of good. Dr. Johnson said: "Whilst you stand deliberating which book your son shall read first, another boy has read both.

The Lord said unto me, 'I will take my rest and I will consider in my dwelling place like a clear heat upon herbs.

I went home and went to sleep. Outside of the occasional irritation, I had no nightmares, no passions, no desires, no great pains.

I love the stillness of a room, after a party. The chairs are moved, the cushions disarranged, everything is there to show that people enjoyed themselves; and one comes back to the empty room happy that it's over, happy to relax and say, 'Now we are alone again.

I was trapped. The day would be hell. I would suffer. I felt I might not survive. I needed a dark, quiet room, my videos, my bed, my pills. I hadn't been this far from home in many months. I was frightened.

I suppose I’ll have to clean up Freddy’s brains; I hate to leave a mess for the home owners. Hand me that plastic bag; I need to put it over his head to keep him from leaking. Oh, relax, Freddy; I’ll tear an airhole for you.” - Mercer

Generally speaking, though, Americans have an inability to relax into sheer pleasure. Ours is an entertainment-seeking nation, but not necessarily a pleasure-seeking one. Americans spend billions to keep themselves amused with everything from porn to theme parks to wars, but that's not exactly the same thing as quiet enjoyment. Americans work harder and longer and more stressful hours than anyone in the world today. But...we seem to like it. Alarming statistics back this observation up, showing that many Americans feel more happy and fulfilled in their offices than they do in their own homes. Of course, we all inevitably work too hard, then we get burned out and have to spend the whole weekend in our pajamas, eating cereal straight out of the box and staring at the TV in a mild coma (which is the opposite of working, yes, but not exactly the same thing as pleasure). Americans don't really know how to do NOTHING. This is the cause of that great sad American stereotype-the overstressed executive who goes on vacation but who cannot relax.

My shoulders sagged. Really, is it too much to ask that I be able to come home from a long day of work and relax? Oh, no. I have to come home and read a bunch of letters written to the love of my life by his fiancée, who, if I am correct, had him killed a hundred and fifty years ago. Then, as if that is not bad enough, he wants me to explain the Vietnam War.

Soon, I'd be home again. Soon, God willing, I'd be asleep.

Those deep set eyes that look like they could tell stories for days, and that wavy brown hair that feels soft between my fingers. I try to memorize the angles of his jaw and the lines of his lips, because I know. I know this may be the last time I ever see him. Breathe fills my lungs, my throat relaxes, and I can't help but smile. Because I can see what he's thinking as clearly as if he'd spoken. He doesn't want to leave - he doesn't want to go home. He's going to choose me instead.

I’ll think about going (to yoga). But I’m not sure I want to be that relaxed. I am who I am and I might not do so well as a relaxed person.

Of course I work,” she said. “I’m a mom.” But I was a mom, too, so what was what I did called?) But also: No one had to tell me it was harder to have a job and be a mother. It was obvious. It was two full-time occupations. It’s just math. Because having a job made you no less of a mother; you still had to do all that shit, too. Keeping track of your kids from afar isn’t easier. Entrusting them to a stranger who was available for babysitting by virtue of the fact that she was incapable of doing anything else is not something that fills a person with faith and relaxation. Now that I have worked and stayed at home, I can confirm all of this. Now that I stay at home, I can say it out loud. But now that I don’t work, no one is listening. No one listens to stay-at-home mothers, which, I guess, is why we were so careful about their feelings in the first place.

Life was not to be sitting in hot amorphic leisure in my backyard idly writing or not-writing, as the spirit moved me. It was, instead, running madly, in a crowded schedule, in a squirrel cage of busy people. Working, living, dancing, dreaming, talking, kissing — singing, laughing, learning. The responsibility, the awful responsibility of managing (profitably) 12 hours a day for 10 weeks is rather overwhelming when there is nothing, noone, to insert an exact routine into the large unfenced acres of time — which it is so easy to let drift by in soporific idling and luxurious relaxing. It is like lifting a bell jar off a securely clockwork-like functioning community, and seeing all the little busy people stop, gasp, blow up and float in the inrush, (or rather outrush,) of the rarified scheduled atmosphere — poor little frightened people, flailing impotent arms in the aimless air. That's what it feels like: getting shed of a routine. Even though one had rebelled terribly against it, even then, one feels uncomfortable when jounced out of the repetitive rut. And so with me. What to do? Where to turn? What ties, what roots? as I hang suspended in the strange thin air of back-home?

No genuine Irishman could relax in comfort and feel at home in a pub unless he was sitting in deep gloom on a hard seat with a very sad expression on his face, listening to the drone of bluebottle squadrons carrying out a raid on the yellow cheese sandwich.

You may feel the human realm is a difficult place, but there is surely no better world to live in. You will find another only by going to the nonhuman; and the nonhuman realm would surely be a far more difficult place to inhabit than the human. So if this best of worlds proves a hard one for you, you must simply do your best to settle in and relax as you can, and make this short life of ours, if only briefly, an easier place in which to make your home. Herein lies the poet's true calling, the artist's vocation. We owe our humble gratitude to all practitioners of the arts, for they mellow the harshness of our human world and enrich the human heart. Yes, a poem, a painting, can draw the sting of troubles from a troubled world and lay in its place a blessed realm before our grateful eyes.

If we learn to read the birds-and their behaviors and vocalizations-through them, we can read the world at large... if we replace collision with connection, learn to read these details, feel at home, relax, and are respectful--ultimately the birds will yield to us the first rite of passage: a close encounter with an animal otherwise wary of our presence.

My shoulders sagged. Really, is it too much to ask that I be able to come home from a long day of work and relax? Oh, no. I have to come home and read a bunch of letters written to the love of my life by his fiancée, who, if I am correct, had him killed a hundred and fifty years ago. Then, as if that is not bad enough, he wants me to explain the Vietnam War.

I relax into a black unconsciousness. I dive in, submerse, and breathe oblivion, my favorite element.

Relax, Klara, you can finish your one-woman book club as soon as somebody gets home.

A bashful smile ghosted his lips and his tense shoulders relaxed. “We’re in fuckin’ deep, aren’t we, Shakespeare?

In a happy home, there aren’t continuing crises you need to solve (or wonder how to endure when you’re too young to solve anything). People aren’t stuck in power struggles. There aren’t silent or not-so-silent wars between family members. In a happy home you’re not all holding your breath. You can relax and be yourself.

When men did most of the work women worked to make home a site of comfort and relaxation for males. Home was relaxing to women only when men and children were not present. When women in the home spend all their time attending to the needs of others, home is a workplace for her, not a site of relaxation, comfort, and pleasure.

Not only is it a wholly remarkable book, it is also a highly successful one – more popular than the Celestial Home Care Omnibus, better selling than Fifty-three More Things to do in Zero Gravity, and more controversial than Oolon Colluphid's trilogy of philosophical blockbusters Where God Went Wrong, Some More of God's Greatest Mistakes and Who is this God Person Anyway? In many of the more relaxed civilizations on the Outer Eastern Rim of the Galaxy, the Hitch-Hiker's Guide has already supplanted the great Encyclopaedia Galactica as the standard repository of all knowledge and wisdom, for though it has many omissions and contains much that is apocryphal, or at least wildly inaccurate, it scores over the older, more pedestrian work in two important respects. First, it is slightly cheaper; and secondly it has the words DON'T PANIC inscribed in large friendly letters on its cover.

...in the best tradition of Miami watercraft, most of the other boaters seemed to be trying to kill me. I found that very relaxing. I was right at home. This is my country; these are my people.

Because the evil one is ever at work, our vigilance cannot be relaxed--not even for a moment. A small and seemingly innocent invitation can turn into a tall temptation which can lead to tragic transgression. Night and day, at home or away, we must shun sin and hold fast that which is good.

So rest and relax and grow stronger, Let go and let God share your load, Your work is not finished or ended, You’ve just come to “a bend in the road”. “When you ask God for a gift, be thankful if He sends, not diamonds, pearls or riches, but the love of real true friends.” “It takes a Mother’s Love to make a house a home, a place to be remembered, no matter where we roam.” “When you are in troubled and worried and sick at heart And your plans are upset and your world falls apart, Remember God’s ready and waiting to share The burden you find much to heavy to bear– So with faith, “Let Go and Let GOD” lead your way.

These are the three stages of enlightenment, the three glimpses of satori. 1. The first stage enlightenment: A Glimpse of the Whole The first stage of enlightenment is short glimpse from faraway of the whole. It is a short glimpse of being. The first stage of enlightenment is when, for the first time, for a single moment the mind is not functioning. The ordinary ego is still present at the first stage of enlightenment, but you experience for a short while that there is something beyond the ego. There is a gap, a silence and emptiness, where there is not thought between you and existence. You and existence meet and merge for a moment. And for the first time the seed, the thirst and longing, for enlightenment, the meeting between you and existence, will grow in your heart. 2. The second stage of enlightenment: Silence, Relaxation, Togetherness, Inner Being The second stage of enlightenment is a new order, a harmony, from within, which comes from the inner being. It is the quality of freedom. The inner chaos has disappeared and a new silence, relaxation and togetherness has arisen. Your own wisdom from within has arisen. A subtle ego is still present in the second stage of enlightenment. The Hindus has three names for the ego: 1. Ahamkar, which is the ordinary ego. 2. Asmita, which is the quality of Am-ness, of no ego. It is a very silent ego, not aggreessive, but it is still a subtle ego. 3. Atma, the third word is Atma, when the Am-ness is also lost. This is what Buddha callas no-self, pure being. In the second stage of enlightenment you become capable of being in the inner being, in the gap, in the meditative quality within, in the silence and emptiness. For hours, for days, you can remain in the gap, in utter aloneness, in God. Still you need effort to remain in the gap, and if you drop the effort, the gap will disappear. Love, meditation and prayer becomes the way to increase the effort in the search for God. Then the second stage becomes a more conscious effort. Now you know the way, you now the direction. 3. The third stage of enlightenment: Ocean, Wholeness, No-self, Pure being At the third stage of enlightenment, at the third step of Satori, our individual river flowing silently, suddenly reaches to the Ocean and becomes one with the Ocean. At the third Satori, the ego is lost, and there is Atma, pure being. You are, but without any boundaries. The river has become the Ocean, the Whole. It has become a vast emptiness, just like the pure sky. The third stage of enlightenment happens when you have become capable of finding the inner being, the meditative quality within, the gap, the inner silence and emptiness, so that it becomes a natural quality. You can find the gap whenever you want. This is what tantra callas Mahamudra, the great orgasm, what Buddha calls Nirvana, what Lao Tzu calls Tao and what Jesus calls the kingdom of God. You have found the door to God. You have come home.

One day we came home from some errands to find a grocery sack of [zucchini] hanging on our mailbox. The perpetrator, of course, was nowhere in sight ... Garrison Keillor says July is the only time of year when country people lock our cars in the church parking lot, so people won't put squash on the front seat. I used to think that was a joke ... It's a relaxed atmosphere in our little town, plus our neighbors keep an eye out and will, if asked, tell us the make and model of every vehicle that ever enters the lane to our farm. So the family was a bit surprised when I started double-checking the security of doors and gates any time we all were about to leave the premises. "Do I have to explain the obvious?" I asked impatiently. "Somebody might break in and put zucchini in our house.

Pack couldn’t go home at the conclusion of his shift at the Cunningham Aircraft plant and relax. He wasn’t Chester A. Riley. He was a sheepdog protecting his herd from wolves like Rick Jason. For Simon Pack, there could be no long recovery time. Wolves were on the prowl, and without his vigilance, and those like him, his herd would disappear. He would not permit his America to perish in the flames of hatred. Back to work tomorrow.

Breakfast! My favorite meal- and you can be so creative. I think of bowls of sparkling berries and fresh cream, baskets of Popovers and freshly squeezed orange juice, thick country bacon, hot maple syrup, panckes and French toast - even the nutty flavor of Irish oatmeal with brown sugar and cream. Breaksfast is the place I splurge with calories, then I spend the rest of the day getting them off! I love to use my prettiest table settings - crocheted placemats with lace-edged napkins and old hammered silver. And whether you are inside in front of a fire, candles burning brightly on a wintery day - or outside on a patio enjoying the morning sun - whether you are having a group of friends and family, a quiet little brunch for two, or an even quieter little brunch just for yourself, breakfast can set the mood and pace of the whole day. And Sunday is my day. Sometimes I think we get caught up in the hectic happenings of the weeks and months and we forget to take time out to relax. So one Sunday morning I decided to do things differently - now it's gotten to be a sort of ritual! This is what I do: at around 8:30 am I pull myself from my warm cocoon, fluff up the pillows and blankets and put some classical music on the stereo. Then I'm off to the kitchen, where I very calmly (so as not to wake myself up too much!) prepare my breakfast, seomthing extra nice - last week I had fresh pineapple slices wrapped in bacon and broiled, a warm croissant, hot chocolate with marshmallows and orange juice. I put it all on a tray with a cloth napkin, my book-of-the-moment and the "Travel" section of the Boston Globe and take it back to bed with me. There I spend the next two hours reading, eating and dreaming while the snowflakes swirl through the treetops outside my bedroom window. The inspiring music of Back or Vivaldi adds an exquisite elegance to the otherwise unruly scene, and I am in heaven. I found time to get in touch with myself and my life and i think this just might be a necessity! Please try it for yourself, and someone you love.

DO NOT FOLLOW ME. THIS VACATION SUCKS TOO HARD TO STAY. I’M GOING HOME TO RELAX. Sincerely, the SINGLE gypsy girl who can think for herself P.S. I’LL KEY YOUR FUCKING CARS if you come looking for me before I’m ready to deal with you again.

Your body and spirit, subconscious and conscious—every portion of you recognizes home.  That is why on the moment of arrival, your entire being relaxes into a contented puddle of joy.

December 25, 10:35 p.m. Dear America, It’s nearly bedtime, and I’m trying to relax, but I can’t. All I can think about is you. I’m terrified you’re going to get hurt. I know someone would tell me if you weren’t all right, and that has led to its own kind of paranoia. If anyone comes up to me to deliver a message, my heart stops for a moment, fearing the worst: You are gone. You’re not coming back. I wish you were here. I wish I could just see you. You are never getting these letters. It’s too humiliating. I want you home. I keep thinking of your smile and worrying that I’ll never see it again. I hope you come back to me, America. Merry Christmas. Maxon

Each of us is like the waves and also like the water. Sometimes we’re excited, noisy, and agitated like the waves. Sometimes we’re tranquil like still water. When water is calm, it reflects the blue sky, the clouds, and the trees. Sometimes, whether we’re at home, work, or school, we become tired, agitated, or unhappy and we need to transform into calm water. We already have calmness in us; we just need to know how to make it manifest.

It is dangerous for us to allow our difficulties to reside in the forefront of our thinking. Rather, our focus should always remain on our matchless God, who can triumph over any trouble we bring to Him. When God said no to one blessing, it was so I could experience a greater one later on. God speaks to you and me through every situation, but hearing Him is dependent upon our anticipating and paying attention to His instruction. Regardless of the circumstances we experience, we know God is teaching us something, and we will intentionally and eagerly learn and apply whatever it is. There are many days when I cannot wait to get home and be alone with the Father. I am eager to leave behind all the stresses and decisions, change out of my suit and tie, go into my prayer closet, open God’s Word, and relax in His loving arms. Many times I don’t need to say a word. I simply want to hear from the Lord, experiencing His peaceful wisdom and loving presence. There is nothing better in life than just being with Him.

I think you need to spatially separate your work and your rest. If you were stressed at work, you ought to be relaxing when you’re home, but you’re sitting at home listening to recordings of yourself. This mixes up the two spaces, which makes you feel near-constant shame and anxiety

Can go downstairs right now and let my mom know how I’m feeling—if she’s even home—but she’ll tell me to help myself to the Advil in her purse and that I need to relax and stop getting myself worked up, because in this house there’s no such thing as being sick unless you can measure it with a thermometer under the tongue. Things fall into categories of black and white—bad mood, bad temper, loses control, feels sad, feels blue.

We didn't finish that dance." "Here?" "Why not?" Echo's high heel tapped against the sidewalk, the telltale sign of nerves. I took a deliberate step forward and caught her waist before she coud back away from me. My siren had sung to me for way too long, capturing my heart, tempting me with her body, driving me slowly insane. Now, I expected her to pay up. "Do you hear that?" I aked. Echo raised an eyebrow when she heard nothing but the sound of water trickling in the fountain. "Hear what?" I slid my right hand down her arm, cradled her hand against my chest and swayed us from side to side. "The music." Her eyes danced. "Maybe if you could tell me what i'm supposed to be hearing." "Slow drum beat." With one finger i tapped the beat into the small of her back. "Acoustic quitar." I leaned down and hummed my favorite song in her ear. Her sweet cinnamon smell intoxicated me. She relaxed, fitting perfectly into my body. In the crisp, cold February air, we swayed together, moving to our own personal beat. For one moment, we escaped hell. No teachers, no therapist, no well-meaning friends, no nightmares-just the two of us, dancing. My song ended, my finger stopped tapping the beat, and we ceased swaying from side to side. She held perfectly still, keeping her hand in mine, her head resting on my shoulder. I nuzzled into the warmth of her silky curls, tightening my hold on her. Echo was becoming essential, like air. I eased my hand to her chin, lifting her face toward me. My thumb caressed her warm, smooth cheek. My heart beat faster. A ghost of that siren smile graced her lips as she tilted her head closer to mine, creating the undeniable pull of the sailor lost to the sea to the beautiful goddess calling him home. I kissed her lips. Soft, full, warm-everything i'd fantasized it would be and more, so much more. Echo hesitantly pressed back, a curious question for which i had a response. I parted my lips and teased her bottom one, begging, praying, for permission. Her smooth hands inched up my neck and pulled at my hair, bringing me closer. She opened her mouth, her tongue seductively touching mine, almost bringing me to my knees. Flames licked through me as our kiss deepened. Her hands massaged my scalp and neck, only stoking the heat of the fire. Forgetting every rule i'd created for this moment, my hands wandered up her back, twining in her hair, bringing her closer to me. I wanted Echo. I needed Echo. Her eyes met mine again. "So what does this mean for us?" I lowered my forehead to hers. "It means you 're mine.

There are two social classes in Pakistan," Professor Superb said to his unsuspecting audience, gripping the podium with both hands as he spoke. "The first group, large and sweaty, contains those referred to as the masses. The second group is much smaller, but its members exercise vastly greater control over their immediate environment and are collectively termed the elite. The distinction between members of these two groups is made on the basis of control of an important resource:air-conditioning. You see, the elite have managed to re-create for themselves the living standards of say, Sweden without leaving the dusty plains of the subcontinent. They're a mixed lot - Punjabi and Pathans, Sindhis and Baluchis, smugglers , mullahs, soldiers, industrialists - united by their residence in an artificially cooled world. They wake up in air-conditioned houses, drive air-conditioned cars to air-conditioned offices, grab lunch in air-conditioned restaurants (rights of admission reserved), and at the end of the day go home to an air-conditioned lounges to relax in front of their wide-screen TVs. And if they should think about the rest of the people, the great uncooled, and become uneasy as they lie under their blankets in the middle of the summer, there is always prayer, five times a day, which they hope will gain them admittance to an air-conditioned heaven, or at the very least, a long, cool drink during a fiery day in hell.

Home, like love, hate, war, and peace, is one of those words that is so important that it doesn't need more than one syllable. Home is part of the fabric of who humans are. Doesn't matter if you're a vampire or a wizard or a secretary or a schoolteacher; you have to have a home, even if only in principle-there has to be a zero point from which you can make comparisons to everything else. Home tends to be it. That can be a good thing, to help you stay oriented in avery confusing world. If you don't know where you feet are planted, you've got no way to know here you're heading when you start taking steps. It can be a bad thing, when you run into something so different from home that it scares you and makes you angry. That's also part of being human. But there's a deeper meaning to home. Something simpler, more primal. It's where you eat the best food because other predators can't take it from you very easily there. It's where you can your mate are the most intimate. Its where your raise your children, safe against a world that can be horrible things to them. It's where you sleep, safe. It's where you relax. It's where you dream. Home is where you embrace the present and plan the future. It's where the books are. And more than anything else, it's where you build the world that you want.

Only a few short years ago, the average stay-at-home mom spent her relaxation time reading Jackie Collins and staring at the pool boy. Now, half of them are outselling Jackie Collins writing porn about the pool boy. The other half are writing reviews of them." [Surviving in the Amazon Jungle – How authors and reviewers can co-exist in a hostile environment (and run to court if they don’t), Blog post, March 20, 2014]

If you *stop* putting off homemaking until your hope of marriage develops into a reality, and *start* to develop an interesting home right now, it seems to me two things will happen: first, you will develop into the person you could be as you surround yourself with things that express your own tastes and ideas; and second, as you relax and become interested in areas of creativity, you will develop into a more interesting person to be with.

Relax in your own home, Kylie. It's one of the few places on earth you're free to be as you really are.

While home is the place where you can relax and be yourself, this doesn’t mean that you can take advantage of the love and affection other members of your family have for you.

There are three things that always look very beautiful to me: my same good pair of old shoes that don’t hurt, my own bedroom, and U.S. Customs on the way back home.

And I won't want to stop feeling the way I do. I don't want to give up knowing, in this very visceral way, what I know about people and what they can do to you. About countries and what they can do to you. I don't want ever to be wholly relaxed, wholly at home, in a world of flowing fresh water built on the parched pain of others. The world itches, and so it should.

There is something incredibly relaxing about Africa to me. Americans are always moving, always going somewhere, even if they have nothing important to do when they get there. In Africa, you’re generally home with your family, telling stories, making fun of one another, laughing.

When you are filled with inner clutter, the chaos reflects in your personality as obsessiveness, confusion, disorganisation, broken speech patterns, insomnia, indecisiveness, and lack of direction. When your home and world are in disrray, you can't relax. It takes more energy to be in chaos because you have to keep track of all the junk. Eventually exhaustion sets in. When you honestly look at clutter and ask if it's necessary in your life, buried emotions come to the surface.... Toss what's unnecessary so that you can finally relax, and your remaining possessions will have a clear place to land.

she had carried anxiety with her to work every morning and brought it home with her every night; a nameless, inconsiderate companion that had a habit of poking her in the ribs whenever she was trying to relax.

Relax.  The thought of going home tonight and leaving you to your dreams just about did me in.  Let’s see if you still dream sleeping next to me.  If you don’t, terrific.  If you do, I’m here.  But there’s no way I can lay my head down ten minutes away from you wondering if you’re battling those demons by yourself.

I can go downstairs right now and let my mom know how I am feeling-if she's even home-but she'll tell me to help myself to the Advil in her purse and that I need to relax and stop getting myself worked up, because in this house there's no such thing as being sick unless you can measure it with a thermometer under the tongue. Things fall into categories of black and white- bad mood, bad temper, loses control, feels sad, feels blue.

But there’s a deeper meaning to home. Something simpler, more primal. It’s where you eat the best food because other predators can’t take it from you very easily there. It’s where you and your mate are the most intimate. It’s where you raise your children, safe against a world that can do horrible things to them. It’s where you sleep, safe. It’s where you relax. It’s where you dream. Home is where you embrace the present and plan the future. It’s where the books are. And more than anything else, it’s where you build that world that you want.

Russkie, promise me a simple thing?" Out of the blue when they had finished, after a mouthful from the mug. Dan seemed relaxed, leaning on his side. Resting back, savoring the taste, Vadim turned his head to look at Dan. Oh, that body. The effect it had on him, all the time, even when Dan wasn't there. Twelve months. "Promise what?" Sometimes, that kind of thing was about letters. Tell my girl I love her. Tell my mother I didn't suffer. Almost painful. Letters. Words that would hurt worse than the killing bullet. "Simple." Dan nodded, "if I'm unlucky, and if you find my body, will you bury it? Some rocks would do, I can't stand the thought of carrion's. As if that mattered, eh? I'd be fucking dead." Dan shrugged, tossed a grin towards the other, made light of an entirely far too heavy situation. He took the bottle once more, washing down the taste of death and decay, chasing away unbidden images. Vadim felt a shudder race over his skin. The thought of death chilled him to the bone, like a premonition. For a moment he saw himself stagger through enemy territory, looking for something that had been Dan. Minefields, snipers, fucking Hind hellfire. He might be able to track him. He might be able to guess where he had gone, where he had fallen. He had found the occasional pilot. But he had had help. Finding a dead man in a country full of dead people was more of a challenge. "I'll send you home," he murmured. Stay alive, he thought. Stay alive like you are now. I don't want to carry your rotting body to fucking Kabul and hand myself in to whatever bastard is your superior or handler there, but it must be Kabul. I can't hand myself over. But I will. Fuck you. He felt his face twitch, and turned away, breathing. "No, I have no home anymore." Dan's hand stopped Vadim from turning over fully. Fingers digging into the muscular thigh. "Not my brother's family. Nowhere to send the body to. Forget it." Grip tightening while he moved closer. Ignored the heat, the damned fan and its monotonous creaking, pressed his body behind the other. "You're as close to a fucking home as I get.

The lake glitters, their feet move from side to side, trouser legs fluttering in the wind. It smells like water and sunshine on the bench. Not everyone knows that water and sunshine have scents, but they do, you just have to get far enough away from all other smells to realize it. You have to be sitting still in a boat, relaxing so much that you have time to lie on your back and think. Lakes and thoughts have that in common, they take time.

Ash was never bored of her favourite books—in fact, rereading them over and over gave her a safe, relaxed feeling. Even though there might be angst throughout the story, she knew for certain it would all be all right in the end.

Kasha didn't say a word as we ate. She sat with her back to us, staring at a mountain range far in the distance. Yorn and I made small talk about the birds, but my mind was on Kasha, wondering what she was thinking. She was the Traveler from Eelong. We needed her. Eelong needed her. Heck, Halla needed her. I wished I knew how to convince her of that. When she finally did speak, I was surprised at her question. "How many territories are there?" she asked. "Ten in all," I said. "At least that's what I've been told. They're all part of Halla." "Explain to me what halla is," she said. It was an order more than a question. I didn't know why she suddenly had this interest, but if she was willing to listen, I was ready to talk. "The way it was told to me, Halla is everything. Every time, every place, every person and creature that ever existed. It all still exists." "And you understand that?" she asked. "Well, not entirely," I answered honestly. "But you're willing to risk your life and the lives of those around you to protect Halla from Saint Dane?" Good question. I'd asked myself the same question more than once. "I wasn't at first," I began. "Far from it. I didn't want any part of Travelers or flumes and especially of Saint Dane. But since then I've been to a bunch of territories and seen the evil he's capable of." Kasha scoffed and said,"Evil? You're a fool, Pendragon. A tang is evil. What possible evil could a gar cause that's worse than that?" "I'll tell you," I said. "He's killed more people than I want to count, all in the name of creating chaos. He fueled a war on Denduron and tried to poison all of Cloral. Then he nearly crushed three territories at once, my home territories of Earth. But each time the Travelers stopped him. Until Veelox. We failed on Veelox. An entire civilization is going to collapse, millions will die, all because we failed. And Saint Dane wil be there to pick up the pieces. Or step on them." "It's all mildly interesting," she said calmly. "But like I said before, it has nothing to do with me. I don't care." That's when I snapped. Okay, I admit, maybe I should have been cool, but Kasha's total lack of concern had finally gotten to me. I jumped to my feet and said, "Well, you'd better start!" "It's all right, Pendragon," Yorn said calmly. "Relax." "Relax?" I shouted, getting more amped up by the second. "Why? So I won't upset Kasha? She should be upset. People have died fighting Saint Dane. People I've loved, people she's loved." I looked right at Kasha and said, "You don't care? I'll tell you what I don't care about. I don't care that your life is a mess. Sorry, it's true. You've got way bigger problems coming, kitty cat. You want to pretend like none of this affects you? Fine. You're wrong. If we fail, Eelong will crumble and everything you care about will crash along with it. And whether you like it or not, you're a Traveler. So why don't you just grow up and accept it!

The more we commit to knowing and accepting ourselves, the more we are able to surrender to loving another person because we have nothing to hide and nothing to feel ashamed of. Our spiritual commitment to truth and integrity creates a safe harbor within us- a mooring, a home to return to when the journey gets rough, This is immensely important in the dating process because new love can resurrect our most primitive feelings of fear, dependency, and emptiness. If we know how to soothe our pain and relax into or emptiness, we won't be afraid to be open and honest, regardless of the outcome.

Why didn't you just let me run home?" she asked. "I wanted you here," he said simply. "But why?" she persisted. He shrugged. "I don't know.Punishment, perhaps, for spying on me." "I wasn't-" Sophie's denial was automatic, but she cut herself off halfway through, because of course she'd been spying on him. "Smart girl," he murmured. She scowled at him. She would have liked to have said something utterly droll and witty, but she had a feeling that anything emerging from her mouth just then would have been quite the opposite,so she held her tongue. Better to be a silent fool than a talkative one. "It's very bad to spy on one's host," he said, planting his hands on his hips and somehow managing to look both authoritative and relaxed at the same time. "It as an accident," she grumbled. "Oh,I believe you there," he said. "But even if you didn't intend to spy on me, the fact remains that when the opportunity arose, you took it." "Do you blame me?" He grinned. "Not at all.I would have done precisely the same thing." Her mouth fell open. "Oh,don't pretend to be offended," he said. "I'm not pretending." He leaned a bit closer. "To tell the truth, I'm quite flattered." "It was academic curiosity," she ground out, "I assure you." His smile grew sly. "So you're telling me that you would have spied upon any naked man you'd come across?" "Of course not!" "As I said," he drawled, leaning back against a tree, "I'm flattered.

The highest architectural cunning could have done nothing to make Hintock House dry and salubrious; and ruthless ignorance could have done little to make it unpicturesque. It was vegetable nature's own home; a spot to inspire the painter and poet of still life—if they did not suffer too much from the relaxing atmosphere—and to draw groans from the gregariously disposed.

You big ugly. You too empty. You desert with your nothing nothing nothing. You scorched suntanned. Old too quickly. Acres of suburbs watching the telly. You bore me. Freckle silly children. You nothing much. With your big sea. Beach beach beach. I’ve seen enough already. You dumb dirty city with bar stools. You’re ugly. You silly shopping town. You copy. You too far everywhere. You laugh at me. When I came this woman gave me a box of biscuits. You try to be friendly but you’re not very friendly. You never ask me to your house. You insult me. You don’t know how to be with me. Road road tree tree. I came from crowded and many. I came from rich. You have nothing to offer. You’re poor and spread thin. You big. So what. I’m small. It’s what’s in. You silent on Sunday. Nobody on your streets. You dead at night. You go to sleep too early. You don’t excite me. You scare me with your hopeless. Asleep when you walk. Too hot to think. You big awful. You don’t match me. You burnt out. You too big sky. You make me a dot in the nowhere. You laugh with your big healthy. You want everyone to be the same. You’re dumb. You do like anybody else. You engaged Doreen. You big cow. You average average. Cold day at school playing around at lunchtime. Running around for nothing. You never accept me. For your own. You always ask me where I’m from. You always ask me. You tell me I look strange. Different. You don’t adopt me. You laugh at the way I speak. You think you’re better than me. You don’t like me. You don’t have any interest in another country. Idiot centre of your own self. You think the rest of the world walks around without shoes or electric light. You don’t go anywhere. You stay at home. You like one another. You go crazy on Saturday night. You get drunk. You don’t like me and you don’t like women. You put your arm around men in bars. You’re rough. I can’t speak to you. You burly burly. You’re just silly to me. You big man. Poor with all your money. You ugly furniture. You ugly house. You relaxed in your summer stupor. All year. Never fully awake. Dull at school. Wait for other people to tell you what to do. Follow the leader. Can’t imagine. Workhorse. Thick legs. You go to work in the morning. You shiver on a tram.

Lucy woke to the sound of rain. A benediction, gently pattering. For the first time in more than a year, her body relaxed. The release of tension was so sudden that for a moment she felt as if she were filled with helium. Weightless. All her sadness and horror sloughed off her frame like the skin of a snake, too confining and gritted and dry to contain her any longer, and she was rising. She was new and clean and lighter than air, and she sobbed with the release of it. And then she woke fully, and it wasn’t rain caressing the windows of her home but dust, and the weight of her life came crushing down upon her once again.

There is a special quality of stillness in a person who encounters their shadow wholeheartedly. Your body may relax in their company because it understands, in the subtle communications of their presence, that nothing is excluded in themselves, or you, from belonging. Such a person, who has given up guarding against the shadow, who has come to wear their scars with dignity, no longer squirms from discomfort or bristles at suffering. They no longer brace in avoidance of conflict. They carry a deep willingness to dance with the inconstancy of life. They’ve given up distancing as a strategy, and made vulnerability their ally.

This is the final piece of Free Trait Theory. A Free Trait Agreement acknowledges that we’ll each act out of character some of the time—in exchange for being ourselves the rest of the time. It’s a Free Trait Agreement when a wife who wants to go out every Saturday night and a husband who wants to relax by the fire work out a schedule: half the time we’ll go out, and half the time we’ll stay home.

Meanwhile, we on this dying Earth can relax and rejoice for our loved ones who are in the presence of Christ. As the apostle Paul tells us, though we naturally grieve at losing loved ones, we are not “to grieve like the rest of men, who have no hope” (1 Thessalonians 4:13). Our parting is not the end of our relationship, only an interruption. We have not “lost” them, because we know where they are. They are experiencing the joy of Christ’s presence in a place so wonderful that Christ called it Paradise. And one day, we’re told, in a magnificent reunion, they and we “will be with the Lord forever. Therefore encourage each other with these words” (1 Thessalonians 4:17-18).

In plains of gold we live, With joy we harvest our barley and wheat. To the world what treasures we give, And at home we relax and feast. So away, crows, fly far, These grains are not for your covens. The barley is destined for the brewery, And wheat for bread and muffins.

guy raised his hand and asked if I had any advice when it came to “coaching women.” I remember leveling him with a death ray stare and then relaxing and curling up the corner of my mouth and saying, “Don’t worry about coaching ‘women.’ Just go home and coach ‘basketball.’ 

As I traveled, I noticed that in every country, whether I was watching home cooks or professional chefs, and whether they were cooking over live fire or on a camp stove, the best cooks looked at the food, not the heat source. I saw how good cooks obeyed sensory cues, rather than timers and thermometers. They listened to the changing sounds of a sizzling sausage, watched the way a simmer becomes a boil, felt how a slow-cooked pork shoulder tightens and then relaxes as hours pass, and tasted a noodle plucked from boiling water to determine whether it’s al dente. In order to cook instinctually, I needed to learn to recognize these signals. I needed to learn how food responds to the fourth element of good cooking: Heat.

The worst mistake has been that Christians have tried to make their church programs or worship services their third place place other than their home or workplace where they can relax and be in good company on a regular basis . The key is that third places need to be in public zones.”- What if more Christians spent their regular “church” time in places where they could meet others and begin relationships with them What might happen

At home in Dallas, his mother’s interaction with their household staff is more relaxed. The people on their estate aren’t employees, they’re family. In Texas, his mother is often described as “elegant Spanish.” But here in Spain, her demeanor suddenly feels brash next to Ana’s gentle sincerity.

Ego is like a room of your own, a room with a view, with the temperature and the smells and the music that you like. You want it your own way. You’d just like to have a little peace; you’d like to have a little happiness, you know, just “gimme a break!” But the more you think that way, the more you try to get life to come out so that it will always suit you, the more your fear of other people and what’s outside your room grows. Rather than becoming more relaxed, you start pulling down the shades and locking the door. When you do go out, you find the experience more and more unsettling and disagreeable. You become touchier, more fearful, more irritable than ever. The more you just try to get it your way, the less you feel at home.

What’re you doing?” I threw my arms around his neck, securing myself to him. “I’m carrying you home,” he said firmly, his voice shaken. “But it’s two more blocks. You can’t carry me that far,” I argued. “I can and I will,” he insisted. “Let me help you Beth, please.” Instantly I relaxed into his arms. It may have been my lack of options, or that I felt weak in the knees every time he said my name; either way, I didn’t argue. I knew I was safe with him.

So I had this date last night,” Dane goes on, ignoring my order. “Do you remember that girl from Sigma Kappa Whatever? She was at the gig last night, and everything was going great, both of us eye-fucking for like four frickin’ hours…” He pauses and turns to me, his voice turning urgent. “She takes me home, dude, and I’m sitting in the living room while she’s in the bathroom, and I’m so ready, because she’s so hot, right? And who walks in?” “Dane.” I close my eyes, willing him to shut the fuck up. “Her mom, dude!” he bursts out. “Her mom in her light pink nightie with legs for days. And let me tell you, man…Stacy’s mom has got it going on?” I can’t help myself. I break out in a laugh at the song reference and pinch the bridge of my nose, tired but a fraction more relaxed, even if I’d never admit it to him. Such an idiot.

All things being equal, workflows that minimize this never-ending stream of urgent communication are superior to those that instead amplify it. When you’re at home at night, or relaxing over the weekend, or on vacation, you shouldn’t feel like each moment away from work is a moment in which you’re accumulating deeper communication debt.

Mom's afraid you two will fight if you come," my father admitted later. "She knows she has to put all her focus into getting better." I assumed the seven years I'd lived away from home had healed the wounds between us, that the strain built up in my teenage years had been forgotten. My mother had found ample space in the three thousand miles between Eugene and Philadelphia to relax her authority, and for my part, free to explore my creative impulses without constant critique, I came to appreciate all the labors she performed, their ends made apparent only in her absence. Now we were closer than ever, but my father's admission revealed there were memories of which my mother could not let go.

I push my face into his neck and inhale, my body relaxing in his arms like it knows this is where I’m supposed to be, like we’re finally home.

You have to train yourself, to learn how to go home to the present moment, to the here and now,

On coming home: put on some relaxing music and light a candle to mark your return to your space.

One of the most basic delusions of our time is that home life takes care of itself naturally, and that the best strategy for dealing with it is to relax and let it take its course.

There’s a reason you don’t have pictures of your work area at sweet home.

I felt my lungs relax. I liked Labrino, wanted him to be all right. But I also really wanted him to go home, and be all right at home. Lark said, “Sometimes your friends choose you.

In cases like this, I recommend that my clients make a personal altar in a corner of their house. Although I use the word “altar,” there is no need to worry about the direction it faces or the design. Just make a corner that is shrine-like. I recommend the top shelf in a bookcase because locating it above eye level makes it more shrine-like. One theme underlying my method of tidying is transforming the home into a sacred space, a power spot filled with pure energy. A comfortable environment, a space that feels good to be in, a place where you can relax—these are the traits that make a home a power spot. Would you rather live in a home like this or in one that resembles a storage shed? The answer, I hope, is obvious.

As long as there is thirst in you, water can quench it; but you can live a kind of life in which you never feel thirsty; do not go in the sun, do no manual work, stay at home and relax and you will not feel the thirst. But then you will find no joy in drinking water. He who toils all day, enjoys the bliss of a good night’s rest. This is ironical: if you want to enjoy the pleasure of a good night’s sleep you have to work like a labourer all day. The trouble is that you want to spend your days like an emperor and your nights like a labourer.

The year was 1952.” I clear my throat and look down at my paper. “It was summer, and Frank Sinatra was on the radio. Lana Turner and Ava Gardner were the starlets of the day. Stormy was eighteen. She was in the marching band, she was voted Best Legs, and she always had a date on Saturday night. On this particular night, she was on a date with a boy named Walt. On a dare, she went skinny-dipping in the town lake. Stormy never could turn down a dare.” Mr. Perelli laughs and says, “That’s right, she never could.” Other people murmur in agreement, “She never could.” “A farmer called the police, and when they shined their lights on the lake, Stormy told them to turn around before she would come out. She got a ride home in a police car that night.” “Not the first time or the last,” someone calls out, and everyone laughs, and I can feel my shoulders start to relax. “Stormy lived more life in one night than most people do their whole lives. She was a force of nature. She taught me that love--” My eyes well up and I start over. “Stormy taught me that love is about making brave choices every day. That’s what Stormy did. She always picked love; she always picked adventure. To her they were one and the same. And now she’s off on a new adventure, and we wish her well.

Our living quarters were in the same compound as the Eastern District administration. Government offices were mostly housed in large mansions which had been confiscated from Kuomintang officials and wealthy landlords. All government employees, even senior officials, lived at their office. They were not allowed to cook at home, and all ate in canteens. The canteen was also where everyone got their boiled water, which was fetched in thermos flasks. Saturday was the only day married couples were allowed to spend together. Among officials, the euphemism for making love was 'spending a Saturday." Gradually, this regimented life-style relaxed a bit and married couples were able to spend more time together, but almost all still lived and spent most of their time in their office compounds. My mother's department ran a very broad field of activities, including primary education, health, entertainment, and sounding out public opinion. At the age of twenty-two, my mother was in charge of all these activities for about a quarter of a million people. She was so busy we hardly ever saw her. The government wanted to establish a monopoly (known as 'unified purchasing and marketing') over trade in the basic commodities grain, cotton, edible o'fi, and meat. The idea was to get the peasants to sell these exclusively to the government, which would then ration them out to the urban population and to parts of the country where they were in short supply.

This longing for a safe zone is one reason we pair up. However, partners—whether in a romantic relationship or committed friendship—often fail to use each other as advocates and allies against all hostile forces. They don’t see the opportunities to make a home for one another; to create a safe place in which to relax and feel accepted, wanted, protected, and cared for.

For other forms of relaxation are not so universally suited to all ages, times, and places; but these studies [of literature] sustain youth and entertain old age, they enhance prosperity, and offer a refuge and solace in adversity, they delight us when we are at home without hindering us in the wider world, and are with us at night, when we travel and when we visit the countryside.

As a last resort, with the orange nearing my face and my back pressing hard against the sharp edge of my broadcast table, I grabbed my phone to tell Carlos that if I didn't make it home tonight, it wasn't because I didn't love him, or didn't want to watch a documentary on special scientific graphs, or was too obsessed with my job to relax and enjoy a good meal and some television. It was only because I was zapped out of existence by a lunatic Non-John Peters. And that, in fact, I do love Carlos, and I would want nothing more than to watch a documentary on scientific graphs over some homemade linguini, or go out to eat again, or whatever. But then, as I grabbed my phone, I thought: That's way too long to write for a text. So I just hit John Peters upside the head with it...

Traumatic events can be compared to facing a demon pitcher on the baseball diamond. Life tells us we have to take a swing at the ball, but engaging this demon comes with consequences. If you make first base, you’ll feel the need to sleep. Not so bad. Second, you’ll want to forget it all happened. Don’t we all? But third base brings the onset of madness and if you step off the plate there’s only death. In the great game of life, sometimes it’s better to strike out than hit a home run. After all, you can relax in the Dugout with friends until you’re ready to knock the demon out of the park.” Alexander Rollins, Keystrokes

In an era when Fear of Missing Out has its own universally understood acronym, recuperative rest and relaxation are not always regarded as the intensely worthwhile pursuits that they are. Instead, we are harrassed into believing that we must be constantly available to be of value, that peak productivity and performance are directly related to presenteeism, and that to snooze is to lose. This couldn't be more wrong.

Every man whose business it is to think knows that he must for part of the day create about himself a pool of silence. But in that helter-skelter which we flatter by the name of civilization, the citizen performs the perilous business of government under the worst possible conditions. A faint recognition of this truth inspires the movement for a shorter work day, for longer vacations, for light, air, order, sunlight and dignity in factories and offices. But if the intellectual quality of our life is to be improved that is only the merest beginning. So long as so many jobs are an endless and, for the worker, an aimless routine, a kind of automatism using one set of muscles in one monotonous pattern, his whole life will tend towards an automatism using one set of muscles in one monotonous pattern, his whole life will tend towards an automatism in which nothing is particularly to be distinguished from anything else unless it is announced with a thunderclap. So long as he is physically imprisoned in crowds by day and even by night his attention will flicker and relax. It will not hold fast and define clearly where he is the victim of all sorts of pother, in a home which needs to be ventilated of its welter of drudgery, shrieking children, raucous assertions, indigestible food, bad air, and suffocating ornament. Occasionally perhaps we enter a building which is composed and spacious; we go to a theatre where modern stagecraft has cut away distraction, or go to sea, or into a quiet place, and we remember how cluttered, how capricious, how superfluous and clamorous is the ordinary urban life of our time. We learn to understand why our addled minds seize so little with precision, why they are caught up and tossed about in a kind of tarantella by headlines and catch-words, why so often they cannot tell things apart or discern identity in apparent differences.

She always said, 'When I'm home, I've got to get things done, even if there are visitors. Elizabeth knows how to relax in her own house.' And then she would shake her head, as if Elizabeth had remarkable powers.

Sir William was also startled, but when Vicky smiled at him, rather in the manner of an engaging street-urchin, his countenance relaxed slightly, and he asked her what she was doing with herself now that she had come home to live. "Well it all depends," she replied seriously. Sir William had no daughters, but only his memories of his sisters to guide him, so he said that he had no doubt she was a great help to her mother, arranging flowers, and that kind of thing. "Oh no, only if it's that sort of a day!" said Vicky. Sir William was still turning this remark over in his mind when the butler came in to announce that dinner was served.

There is a monotony to time in the air. Consistent air quality and temperature, limited collection of sounds, circumscribed range of motion for the passengers. Some people thrive within these restrictions and relax in the sky in a way they rarely do at home. They have powered down their phones and packed their computers in their luggage; they delight in being unreachable, and read novels, or giggle at sitcoms on the in-seat monitor.

showed by his appetite his appreciation of Molotov’s magnificent refreshments. Relaxed and fortified, he returned to his car and proceeded to recite Byron’s “Childe Harold” to Sarah for the remainder of the journey to Yalta.

I write this sitting in the kitchen sink. That is, my feet are in it; the rest of me is on the draining-board, which I have padded with our dog's blanket and the tea-cosy. I can't say that I am really comfortable, and there is a depressing smell of carbolic soap, but this is the only part of the kitchen where there is any daylight left. And I have found that sitting in a place where you have never sat before can be inspiring - I wrote my very best poem while sitting on the hen-house. Though even that isn't a very good poem. I have decided my best poetry is so bad that I mustn't write any more of it. Drips from the roof are plopping into the water-butt by the back door. The view through the windows above the sink is excessively drear. Beyond the dank garden in the courtyard are the ruined walls on the edge of the moat. Beyond the moat, the boggy ploughed fields stretch to the leaden sky. I tell myself that all the rain we have had lately is good for nature, and that at any moment spring will surge on us. I try to see leaves on the trees and the courtyard filled with sunlight. Unfortunately, the more my mind's eye sees green and gold, the more drained of all colour does the twilight seem. It is comforting to look away from the windows and towards the kitchen fire, near which my sister Rose is ironing - though she obviously can't see properly, and it will be a pity if she scorches her only nightgown. (I have two, but one is minus its behind.) Rose looks particularly fetching by firelight because she is a pinkish person; her skin has a pink glow and her hair is pinkish gold, very light and feathery. Although I am rather used to her I know she is a beauty. She is nearly twenty-one and very bitter with life. I am seventeen, look younger, feel older. I am no beauty but I have a neatish face. I have just remarked to Rose that our situation is really rather romantic - two girls in this strange and lonely house. She replied that she saw nothing romantic about being shut up in a crumbling ruin surrounded by a sea of mud. I must admit that our home is an unreasonable place to live in. Yet I love it. The house itself was built in the time of Charles II, but it was grafted on to a fourteenth-century castle that had been damaged by Cromwell. The whole of our east wall was part of the castle; there are two round towers in it. The gatehouse is intact and a stretch of the old walls at their full height joins it to the house. And Belmotte Tower, all that remains of an even older castle, still stands on its mound close by. But I won't attempt to describe our peculiar home fully until I can see more time ahead of me than I do now. I am writing this journal partly to practise my newly acquired speed-writing and partly to teach myself how to write a novel - I intend to capture all our characters and put in conversations. It ought to be good for my style to dash along without much thought, as up to now my stories have been very stiff and self-conscious. The only time father obliged me by reading one of them, he said I combined stateliness with a desperate effort to be funny. He told me to relax and let the words flow out of me.

My brother’s voice is…thick. And his face looks droopy, somehow. Like the muscles are too relaxed. Fear floods through me. I know that face. He’s high. My stomach sinks. “Oh,” Daniel says. “Hey, Joe.” “Joey,” I say. “Oh, no. No.

I know this may be a disappointment for some of you, but I don’t believe there is only one right person for you. I think I fell in love with my wife, Harriet, from the first moment I saw her. Nevertheless, had she decided to marry someone else, I believe I would have met and fallen in love with someone else. I am eternally grateful that this didn’t happen, but I don’t believe she was my one chance at happiness in this life, nor was I hers. Another error you might easily make in dating is expecting to find perfection in the person you are with. The truth is, the only perfect people you might know are those you don’t know very well. Everyone has imperfections. Now, I’m not suggesting you lower your standards and marry someone with whom you can’t be happy. But one of the things I’ve realized as I’ve matured in life is that if someone is willing to accept me—imperfect as I am—then I should be willing to be patient with others’ imperfections as well. Since you won’t find perfection in your partner, and your partner won’t find it in you, your only chance at perfection is in creating perfection together. There are those who do not marry because they feel a lack of “magic” in the relationship. By “magic” I assume they mean sparks of attraction. Falling in love is a wonderful feeling, and I would never counsel you to marry someone you do not love. Nevertheless—and here is another thing that is sometimes hard to accept—that magic sparkle needs continuous polishing. When the magic endures in a relationship, it’s because the couple made it happen, not because it mystically appeared due to some cosmic force. Frankly, it takes work. For any relationship to survive, both parties bring their own magic with them and use that to sustain their love. Although I have said that I do not believe in a one-and-only soul mate for anyone, I do know this: once you commit to being married, your spouse becomes your soul mate, and it is your duty and responsibility to work every day to keep it that way. Once you have committed, the search for a soul mate is over. Our thoughts and actions turn from looking to creating. . . . Now, sisters, be gentle. It’s all right if you turn down requests for dates or proposals for marriage. But please do it gently. And brethren, please start asking! There are too many of our young women who never go on dates. Don’t suppose that certain girls would never go out with you. Sometimes they are wondering why no one asks them out. Just ask, and be prepared to move on if the answer is no. One of the trends we see in some parts of the world is our young people only “hanging out” in large groups rather than dating. While there is nothing wrong with getting together often with others your own age, I don’t know if you can really get to know individuals when you’re always in a group. One of the things you need to learn is how to have a conversation with a member of the opposite sex. A great way to learn this is by being alone with someone—talking without a net, so to speak. Dates don’t have to be—and in most cases shouldn’t be—expensive and over-planned affairs. When my wife and I moved from Germany to Salt Lake City, one of the things that most surprised us was the elaborate and sometimes stressful process young people had developed of asking for and accepting dates. Relax. Find simple ways to be together. One of my favorite things to do when I was young and looking for a date was to walk a young lady home after a Church meeting. Remember, your goal should not be to have a video of your date get a million views on YouTube. The goal is to get to know one individual person and learn how to develop a meaningful relationship with the opposite sex.

When you work hard, the temptation is to come home and just plotz (which is Jewish for “relax,” or maybe “die,” depending on the context)—to throw your dirty clothes on the floor or hide a mess behind closet doors. This is not a new story.

Dear New Orleans, What a big, beautiful mess you are. A giant flashing yellow light—proceed with caution, but proceed. Not overly ambitious, you have a strong identity, and don’t look outside yourself for intrigue, evolution, or monikers of progress. Proud of who you are, you know your flavor, it’s your very own, and if people want to come taste it, you welcome them without solicitation. Your hours trickle by, Tuesdays and Saturdays more similar than anywhere else. Your seasons slide into one another. You’re the Big Easy…home of the shortest hangover on the planet, where a libation greets you on a Monday morning with the same smile as it did on Saturday night. Home of the front porch, not the back. This engineering feat provides so much of your sense of community and fellowship as you relax facing the street and your neighbors across it. Rather than retreating into the seclusion of the backyard, you engage with the goings-on of the world around you, on your front porch. Private properties hospitably trespass on each other and lend across borders where a 9:00 A.M. alarm clock is church bells, sirens, and a slow-moving eight-buck-an-hour carpenter nailing a windowpane two doors down. You don’t sweat details or misdemeanors, and since everybody’s getting away with something anyway, the rest just wanna be on the winning side. And if you can swing the swindle, good for you, because you love to gamble and rules are made to be broken, so don’t preach about them, abide. Peddlin worship and litigation, where else do the dead rest eye to eye with the livin? You’re a right-brain city. Don’t show up wearing your morals on your sleeve ’less you wanna get your arm burned. The humidity suppresses most reason so if you’re crossing a one-way street, it’s best to look both ways. Mother Nature rules, the natural law capital “Q” Queen reigns supreme, a science to the animals, an overbearing and inconsiderate bitch to us bipeds. But you forgive her, and quickly, cus you know any disdain with her wrath will reap more: bad luck, voodoo, karma. So you roll with it, meander rather, slowly forward, takin it all in stride, never sweating the details. Your art is in your overgrowth. Mother Nature wears the crown around here, her royalty rules, and unlike in England, she has both influence and power. You don’t use vacuum cleaners, no, you use brooms and rakes to manicure. Where it falls is where it lays, the swerve around the pothole, the duck beneath the branch, the poverty and the murder rate, all of it, just how it is and how it turned out. Like a gumbo, your medley’s in the mix. —June 7, 2013, New Orleans, La.

What would it look like to become a welcoming home? A place where different stories and beliefs and beings could potluck and laugh and share? What would it look like to come home to ourselves? To buy flowers to place on the table of our own desires? To tend to the body as if it were a room that needed to be cleaned, its windows opened to the linden-scented spring air? The Empress card invites in the masculine. We do not have to rule the home. We can relax and become the home.

If you arrive at your workplace having already practiced mindfulness while getting ready at home and while on your way, you'll arrive happier and more relaxed than you have in the past, and successful communication will come a lot more easily.

I began to feel very guilty about sitting alone at home, doing nothing day after day; I felt vaguely uneasy, and couldn't relax anymore. I want to work myself very hard and be of some direct use. I have lost my self-assurance in my way of living up till now.

If more people understood how nice it is to have a sense of home that extends past our locked doors, past our neighbors' padlocks, to the local food co-op and library, the sidewalks busted up by old trees - if we all held home with longer arms - we'd live in a very different place... We wouldn't feel so alone, no matter the size of our houses or our bank accounts, no matter whether we had good health or congestive heart failure. We would begin to see that each moment presents an opportunity to relax, to notice that the wind has shifted and a storm is coming, or that our friend's toddler has decided to wear dinner instead of eating it. We would see that each minute counts for something timeless and, if we want, we all can find our way inside these big, tiny, moments.

Once your home is ordered, you will feel more satisfied with yourself and at peace with the world. You’ll have more time to nurture yourself and the people you share your life with. Time to relax. Time to express yourself through the arts or to pursue a lifelong dream.

What we want out of a vacation changes as we age. It changes from vacation to vacation. There was a time when it was all about culture for me. My idea of a real break was to stay in museums until my legs ached and then go stand in line to get tickets for an opera or a play. Later I became a disciple of relaxation and looked for words like beach and massage when making my plans. I found those little paper umbrellas that balanced on the side of rum drinks to be deeply charming then. Now I strive for transcendent invisibility and the chance to accomplish the things I can’t get done at home. But as I pack up my room at the Hotel Bel-Air, I think the best vacation is the one that relieves me of my own life for a while and then makes me long for it again.” – Ann Patchett, “Do Not Disturb,” This Is the Story of a Happy Marriage

The restaurant was waning, indifferently relaxing its illusion: for the late-comers a private illusion took its place. Their table seemed to stand on their own carpet; they had a sensation of custom, sedateness, of being inside small walls, as though dining at home again after her journey. She told him about her Mount Morris solitary suppers, in the middle of the library, the rim of the tray just not touching the base of the lamp... the fire behind her back softly falling in on its own ash-no it had not been possible to feel lonely among those feeling things.

It's natural to feel jittery around new people. But sometimes you can get over your jitters if you make a joke. So when the Swedish housekeeper brought her breakfast on a tray, Charity said something cheeky about eating Lady Margaret out of house and home. But the big red-faced woman took no notice at all. So then Charity had to look totally relaxed and unconcerned as she enjoyed her breakfast in bed, which was easy enough after the first bite. The spooky Swedish housekeeper really was a fabulous cook. And Charity believed believed in looking for the best in people.

He wouldn’t talk about it—at all. Not that Sophie had many chances to bring up the subject. Only a handful of people knew the truth. The rest believed the Black Swan’s carefully crafted lie, and thought Keefe was taking time away to mourn his mother’s disappearance. Even the Council had no inkling, and Sophie hoped it would stay that way. The less everyone knew, the easier it would be for Keefe to come home. If he came home. “You okay?” Fitz asked, making her realize she’d forgotten to say hello. “I hope you’re not worrying about your tests. There’s no way you didn’t pass.” “I don’t know . . .” Her photographic memory helped—but lately she’d struggled to concentrate during her school sessions. Honestly, though, she’d barely given her midterms a second thought. She wasn’t the same girl she’d been the year before, who thought failing out of Foxfire would be the end of the world. Now she’d been kidnapped, presumed dead, banished from the Lost Cities, and helped stop a plague from killing off the entire gnomish species. She’d even snuck into the ogres’ capital and helped destroy half the city—which happened to be why the Council was struggling to negotiate a new elvin-ogre treaty. “Relax,” Fitz said as her mind spun to nightmares of lumpy-faced ogres tearing through the elves’ glittering streets. “We’re supposed to be celebrating.” His cheer sounded forced. But she knew Fitz was trying. That’s what they did now. Try. Wait. Hope.

We both chuckle even as our lips meet again. And again. Finally I’m able to relax. His arms close around me and it feels like coming home. Our mouths fit together so perfectly. Every time we kiss, I fall even more in love with him, and it has nothing to do with sex or lust. It’s him. His closeness and his scent and the way he soothes me. My life has been chaotic for as long as I can remember, and I always dealt with it alone. My parents’ criticism, my confusion over my sexuality. But for six weeks every summer, I didn’t have to be alone. I had Jamie, my best friend, my rock.

A lot of men think they are doing women a favour by asking for her hand in marriage, but lets think about this : She changes her name, changes her home, leaves her family, moves in with you, builds a home with you, gets pregnant for you, pregnancy changes her body, she gets fat, almost gives up in the labour room due to the unbearable pains of child birth, even the kids she delivers bear your name. .. Till the day she dies... Everything she does, (cooking, cleaning your house, taking care of your parents, bringing up your children, earning, advising you, ensuring you can be relaxed, maintaining all family relations, everything that benefit you..... Sometimes at the cost of her own health, hobbies and beauty. .. So who is really doing whom a favor? Dear men appreciate the women in your lives always, because it is not easy to be a woman. *Being a woman is priceless *

... television looks to be an absolute godsend for a human subspecies that loves to watch people but hates to be watched itself. For the television screen affords access only one-way. A psychic ball-check valve. We can see Them; They can’t see Us. We can relax, unobserved, as we ogle. I happen to believe this is why television also appeals so much to lonely people. To voluntary shut-ins. Every lonely human I know watches way more than the average U.S. six hours a day. The lonely, like the fictive, love one-way watching. For lonely people are usually lonely not because of hideous deformity or odor or obnoxiousness—in fact there exist today support- and social groups for persons with precisely these attributes. Lonely people tend, rather, to be lonely because they decline to bear the psychic costs of being around other humans. They are allergic to people. People affect them too strongly. Let’s call the average U.S. lonely person Joe Briefcase. Joe Briefcase fears and loathes the strain of the special self-consciousness which seems to afflict him only when other real human beings are around, staring, their human sense-antennae abristle. Joe B. fears how he might appear, come across, to watchers. He chooses to sit out the enormously stressful U.S. game of appearance poker. But lonely people, at home, alone, still crave sights and scenes, company. Hence television. Joe can stare at Them on the screen; They remain blind to Joe. It’s almost like voyeurism.

Relax Guild Boss. You have my word of honor that I won't tell a soul about your connection to Watson Whitaker." she winked. "Frankly,though, I doubt if the story would do you any real damage if it did get out. Might even give you a boost in the popularity ratings back home. People love legends.

Her description of a perfect day sounds perfectly ordinary: “I will sleep long, have a relaxed breakfast. Then I’ll go out for some fresh air, chat with my husband or with friends. I might go to the theater, to the opera, or listen to a concert. If I’m rested, I might read a good book. And I would cook dinner. I like cooking!” These are the dreams of a person who had not been truly free for the last sixteen years. Though no longer young, Merkel is spry enough to enjoy the simplest of pleasures: country rambles, leisurely meals with (nonpolitical) friends, and music and books instead of charts, polls, and position papers. These pleasures will not replace the satisfaction of outsmarting a foe with her legendary stamina and command of facts. But, never one to ruminate over feelings, she will observe her own reaction to this new life with a scientist’s curiosity. In the short term, she is likely to spend time near her childhood home in the province of Brandenburg, where she first learned to love nature and which she still regards as her Heimat, or spiritual home. She’ll travel, too. Among her stated dreams is to fly over the Andes Mountains—an idealized destination; a metaphor for freedom.

There are videos of women from Sheryl’s inner circle—all white, beautifully lit and shot—working out in their palatial home gyms, playing with their photogenic children, and relaxing with their mutely supportive husbands. All of these mothering fables are careful to edit out the role played by the phalanx of nannies and other help who usually do the bulk of the actual labor of raising children. Mothering in form, not function. They don’t discuss the real secret behind maintaining their work-life balance, mothering as if they don’t have children: it’s undergirded by their multimillion-dollar paychecks.

Our efforts to ‘re-connect’ William all fail – even increase his confabulatory pressure. But when we abdicate our efforts, and let him be, he sometimes wanders out into the quiet and undemanding garden which surrounds the Home, and there, in his quietness, he recovers his own quiet. The presence of others, other people, excites and rattles him, forces him into an endless, frenzied, social chatter, a veritable delirium of identity-making and -seeking; the presence of plants, a quiet garden, the non-human order, making no social or human demands upon him, allows this identity-delirium to relax, to subside; and by its quiet, non-human self-sufficiency and completeness allows him a rare quietness and self-sufficiency of his own, by offering (beneath, or beyond, all merely human identities and relations) a deep wordless communion with Nature itself, and with this the restored sense of being in the world, being real.

You know what I'm sick of? Using my brain. All day long it's people and words and stress and meetings and books that you don't remember you're not really into until you open them on the train home and compromise and sometimes I just want to look at a picture of a dress. Followed by a picture of some cupcakes. And then a kitten.

To be in a situation characterised by hygge is to be in a state of pleasant wellbeing and security, with a relaxed frame of mind and an open enjoyment of the immediate situation in all its small pleasures - a state one achieves most often with close members of one's social network in a home-like setting. -Judith Friedman Hansen

Don’t feel like a failure if you can’t make a social butterfly out of the dog you rescued from a nightmarish beginning. Giving him a kind, loving home and helping him to relax enough to nap in your lap are achievements in their own right. If you can manage them, you deserve much more than a blue ribbon and a silver chalice. However,

I had a few glasses of wine at lunch. just the little bottle Sutter Home 4-pack from the party store. Kept it light. It's European, helps you relax, and lets you digest your food properly. Plus. I paired it with a new Artisan Bread sandwich from Quiznos. It's inspired by Europe. So good. Ate it in my car. Europeans love to dine outside.

I thought leaving home would be a liberation. I thought university would be a dance party. I thought I would live in a room vined with fairy lights; hang arabesque tapestries up on the wall. I thought scattered beneath my bed would be a combination of Kafka, coffee grounds, and a lover’s old boxer shorts. I thought I would spend my evenings drinking cheap red wine and talking about the Middle East. I thought on weekends we might go to Cassavetes marathons at the independent cinema. I thought I would know all the good Korean places in town. I thought I would know a person who was into healing crystals and another person who could teach me how to sew. I thought I might get into yoga. I thought going for frozen yogurt was something you would just do. I thought there would be red cups at parties. And I thought I would be different. I thought it would be like coming home, circling back to my essential and inevitable self. I imagined myself more relaxed—less hung up on things. I thought I would find it easy to speak to strangers. I thought I would be funny, even, make people laugh with my warm, wry, and only slightly self-deprecating sense of humor. I thought I would develop the easy confidence of a head girl, the light patter of an artist. I imagined myself dancing in a smoky nightclub, spinning slackly while my arms floated like laundry loose on the breeze. I imagined others watching me, thinking, Wow, she is so free.

... television looks to be an absolute godsend for a human subspecies that loves to watch people but hates to be watched itself. For the television screen affords access only one-way. A psychic ball-check valve. We can see Them; They can’t see Us. We can relax, unobserved, as we ogle. I happen to believe this is why television also appeals so much to lonely people. To voluntary shut-ins. Every lonely human I know watches way more than the average U.S. six hours a day. The lonely, like the fictive, love one-way watching. For lonely people are usually lonely not because of hideous deformity or odor or obnoxiousness—in fact there exist today support- and social groups for persons with precisely these attributes. Lonely people tend, rather, to be lonely because they decline to bear the psychic costs of being around other humans. They are allergic to people. People affect them too strongly. Let’s call the average U.S. lonely person Joe Briefcase. Joe Briefcase fears and loathes the strain of the special self-consciousness which seems to afflict him only when other real human beings are around, staring, their human sense-antennae abristle. Joe B. fears how he might appear, come across, to watchers. He chooses to sit out the enormously stressful U.S. game of appearance poker. But lonely people, at home, alone, still crave sights and scenes, company. Hence television. Joe can stare at Them on the screen; They remain blind to Joe. It’s almost like voyeurism.

What are you two doing?” Her uncle’s teasing voice came into the room before he did. But his voice was the second warning that they were no longer alone, since Violet had tasted his presence long before he’d actually stepped into her house. Ever since saving her and Jay at Homecoming, her uncle carried an imprint of his own. The bitter taste of dandelions still smoldered on Violet’s tongue whenever he was near. A taste that Violet had grown to accept. And even, to some degree, to appreciate. “Nothing your parents wouldn’t approve of, I hope,” he added. Violet flashed Jay a wicked grin. “We were just making out, so if you could make this quick, we’d really appreciate it.” Jay jumped up from beside her. “She’s kidding,” he blurted out. “We weren’t doing anything.” Her uncle Stephen stopped where he was and eyed them both carefully. Violet could’ve sworn she felt Jay squirming, even though every single muscle in his body was frozen in place. Violet smiled at her uncle, trying her best to look guilty-as-charged. Finally he raised his eyebrows, every bit the suspicious police officer. “Your parents asked me to stop by and check on you on my way home. They won’t be back until late. Can I trust the two of you here . . . alone?” “Of course you can—” Jay started to say. “Probably not—“ Violet answers at the same time. And then she caught a glimpse of the horror-stricken expression on Jay’s face, and she laughed. “Relax, Uncle Stephen, we’re fine. We were just doing homework.” Her uncle looked at the pile of discarded books on the table in front of the couch. Not one of them was open. He glanced skeptically at Violet but didn’t say a word. “We may have gotten a little distracted,” she responded, and again she saw Jay shifting nervously. After several warnings, and a promise from Violet that she would lock the doors behind him, Uncle Stephen finally left the two of them alone again. Jay was glaring at Violet when she peeked at him as innocently as she could manage. “Why would you do that to me?” “Why do you care what he thinks we’re doing?” Violet had been trying to get Jay to admit his new hero worship of her uncle for months, but he was too stubborn—or maybe he honestly didn’t realize it himself—to confess it to her. “Because, Violet,” he said dangerously, taking a threatening step toward her. But his scolding was ruined by the playful glint in his eyes. “He’s your uncle, and he’s the police chief. Why poke the bear?” Violet took a step back, away from him, and he matched it, moving toward her. He was stalking her around the coffee table now, and Violet couldn’t help giggling as she retreated. But it was too late for her to escape. Jay was faster than she was, and his arms captured her before she’d ever had a chance. Not that she’d really tried. He hauled her back down onto the couch, the two of them falling into the cushions, and this time he pinned her beneath him. “Stop it!” she shrieked, not meaning a single word. He was the last person in the world she wanted to get away from. “I don’t know . . .” he answered hesitantly. “I think you deserve to be punished.” His breath was balmy against her cheek, and she found herself leaning toward him rather than away. “Maybe we should do some more homework.” Homework had been their code word for making out before they’d realized that they hadn’t been fooling anyone. But Jay was true to his word, especially his code word, and his lips settled over hers. Violet suddenly forgot that she was pretending to break free from his grip. Her frail resolve crumbled. She reached out, wrapping her arms around his neck, and pulled him closer to her. Jay growled from deep in his throat. “Okay, homework it is.

~A Note From A Feline~ If you give me a home, I won’t ask for much Some food for my belly, an occasional touch Maybe a toy to chase ‘cross the floor And an old empty box you would otherwise store I’ll be your companion and pay you with love Perhaps sit on a shelf and observe from above When you sit down, I’ll rest on your lap You’re welcome to pet me as I take a nap You’ll find it’s relaxing as you pet my fur And even more calming when you hear me purr I’m sure there’ll be times on your nerves I will get And I’ll knock down a few things on the table you set But we’re all far from perfect, human or beast And I’ll love you forever, or until dinner at least That’s just a joke from your four legged friend I’ll love you until my last moments end

Among those troops that I had joined were plenty of regular units with reliable officers, crowds of restless adventurers on the lookout for a fight and with it the chances of loot and relaxation of ordinary rules of conduct. Patriots could not bear the idea of break down of law and order at home and wish to guard the frontiers from the incursion of the Red Flood. There was the Baltic Landswehr, recruited from the local gentry who were determined at all cost to save their 700 year old traditions, their noble and vigorous yet fastidious culture, the Eastern bulwark of German civilization. And there were German battalions consisting of men who wanted to settle in the country who were hungering for land. Of troops desiring to fight for the existing government there were none. The like-minded ones were soon dissociated from general mass which was swept eastwards by crash of Western front. We seemed suddenly to have collected as if a secret signal. We found ourselves apart from the crowd. Knowing neither what we are we sought not gold. The blood suddenly ran hotly through our veins and called us to adventure and hazard. Drove us to wandering and danger. And herded together those of us who realized our profound kinship with one another. We were a band of warriors, extravagant in our demands, triumphantly definite in our decisions. What we wanted we did not know, but what we knew we did not want. To force our way through the prisoning walls of the world. To march over burning field, to stamp over ruins and scattered ashes, to dash recklessly through wild forests, over blasted heaps to push, conquer, eat our way towards the East, to the white hot dark cold land that stretched between ourselves and Asia. Was that what we wanted? I do not know if that was our desire and they was what we did. And the search for reasons why was lost in the tumult of the continuous fighting.

I released a breath I didn’t remember holding. Turned to Ben. Found him looking at me, face inches from mine on Sewee’s deck. Panic flared, white hot, paralyzing me as I lay beside him. Our gazes met. I saw fear in his dark brown eyes. Indecision. Doubt. Ben went rigid, his chest rising and falling like a bellows. Then something changed. His face relaxed, a small smile playing on his lips. Before I could blink, his mouth covered mine. We shared a breath. A tingle ran my spine. Then I pulled back, breathing hard, unsure what either my mind or body were doing. Ben’s unsure look returned. Then vanished. He pulled me near again, his lips melting into mine. Strong, calloused fingers stroked the side of my face. His smell enveloped me. Earthy. Masculine. Ben. Fire rolled through my body. So this is what it’s like. I broke away again, gasping slightly for breath. Reality crashed home. I sat up and scooted a few feet away, rubbing my face with both hands. What was I doing? “Ben, I—” His hand rose to cut me off. He leaned against the bench, face suddenly serious. “I’m not going to pretend anymore. One way or another, I’m going to say how I feel.” Ben snorted softly. “Make my case.” We sat still in the darkness, Sewee rocking gently, the scene dream-like and surreal. “You don’t have to make a case.” I stared at my shoes, had no idea where I wanted this conversation to go. “It’s just, things are—” “YO!” Our heads whipped in the voice’s direction. Ben scrambled to a crouch, scanning the silent bulk of Tern Point, as if just now recalling we were adrift at sea. The voice called down again, suddenly familiar. “What, are you guys paddling around the island? I don’t have a boat license, but that seems dumb.” “Shut up, Hi!” Ben shouted, with more heat than was necessary. Scowling, he slid behind the controls and fired the engine. I scurried to the bow, as far from the captain’s chair as I could manage and stay dry. You’ve done it now, Tory Brennan. Better hope there’s a life preserver somewhere. A glance back. Ben was watching me, looking for all the world like he had more to say. I quickly turned away. Nope. Nope nope nope. I needed some time to think about this one. Perhaps a decade? “Where are we?” I asked, changing the subject. Ben must’ve sensed that my “personal” shop was closed for business.

Around the corner from home, they stopped to buy a bottle of red wine. Arriving at her apartment door, he could hardly contain his excitement when she turned to him and smiled. "Ready to relax at my place for a while?" "I'd love nothing better than to spend more time with you." And among all the lies he'd told tonight, that was the one big truth he hoped she would remember when the shit hit the fan.

Whenever you begin, sit comfortably and at ease. Let your body be at rest and your breathing be natural. Close your eyes. Take several full breaths and let each release gently. Allow yourself to be still. Now shift awareness away from the breath. Begin to listen to the play of sounds around you. Notice those that are loud and soft, far and near. Just listen. Notice how all sounds arise and vanish on their own, leaving no trace. Listen for a time in a relaxed, open way. As you listen, let yourself sense or feel or imagine that your mind is not limited to your head. Sense that your mind is expanding to be like the sky—open, clear, vast, like space. There is no inside or outside. Let the awareness of your mind extend in every direction like the sky. Now all the sounds you hear will arise and pass away in

I suppose a part of me wished when I put my key in the door, it would magically open into a different apartment, a different life, a place so bright with joy and excitement that I'd be temporarily blinded when I first saw it. I pictured what a documentary film crew would capture in my face as I glimpsed this whole new world before me, like in those home improvement shows Reva liked to watch when she came over. First, I'd cringe with surprise. But then, once my eyes adjusted to the light, they'd grow wide and glisten with awe. I'd drop the keys and the coffee and wander in, spinning around with my jaw hanging open, shocked at the transformation of my dim, gray apartment into a paradise of realized dreams. But what would it look like exactly? I had no idea. When I tried to imagine this new place, all I could come up with was a cheesy mural of a rainbow, a man in a white bunny costume, a set of dentures in a glass, a huge slice of watermelon on a yellow plate—an odd prediction, maybe, of when I'm ninety-five and losing my mind in an assisted-living facility where they treat the elderly residents like retarded children. I should be so lucky, I thought. I opened the door to my apartment, and, of course, nothing had changed.

The orange turns to dull bronze light and continues to show what it has shown all day long, but now it seems to show it without enthusiasm. Across those dry hills, within those little houses in the distance are people who've been there all day long, going about the business of the day, who now find nothing unusual or different in this strange darkening landscape, as we do. If we were to come upon them early in the day they might be curious about us and what we're here for. but now in the evening they'd just resent our presence. The workday is over. It's time for supper and family and relaxation and turning inward at home. We ride unnoticed down this empty highway through this strange country I've never seen before, and now a heavy feeling of isolation and loneliness becomes dominant and my spirits wane with the sun.

It may sound like a cliché, but love begins at home. No amount of one-night stands will compensate for not feeling okay about yourself. Anyone who tells you that they are still looking for the 'right' partner so that they can practice sexual magic 'properly' still hasn't cottoned on to the basic facts that so-called sex-magic 'power' does not reside in other people, techniques, or in occult 'secret teachings.' All magical 'power' comes from within, and cultivating Self-Love is a first step to unleashing this power. Which is not to say that it is easy—it often isn't, and many people spend years struggling to like themselves. Self-Love requires that you accept yourself—warts and all, rather than trying to live up to a self-image which is unrealistic and unbalanced. Self-Love enables you to relax so that you are not continually flogging yourself with internal criticism, and, significantly, you do not feel an overwhelming need to have other people's approval. Self-Love changes the way we relate to others, so that we no longer use other people as props to support our fantasies, but begin to see them as independent agents. If you do not love yourself, then you will find it difficult to love other people—you will continually use others to prop up parts of your ego.

Perhaps Marshall’s most striking habit was his insistence on leaving the office each day at 5:30 p.m. In an age before cell phones and email, Marshall didn’t put in a second shift late into the night once he got home. Having experienced burnout earlier in his career, he felt it was important to relax in the evening. “A man who worked himself to tatters on minor details had no ability to handle the more vital issues of war,” he once said.

Operating from the idea that a relationship (or anything else) will somehow complete you, save you, or make your life magically take off is a surefire way to keep yourself unhappy and unhitched. Ironically, quite the opposite is true. What you really need to understand is that nothing outside of you can ever produce a lasting sense of completeness, security, or success. There’s no man, relationship, job, amount of money, house, car, or anything else that can produce an ongoing sense of happiness, satisfaction, security, and fulfillment in you. Some women get confused by the word save. In this context, what it refers to is the mistaken idea that a relationship will rid you of feelings of emptiness, loneliness, insecurity, or fear that are inherent to every human being. That finding someone to be with will somehow “save” you from yourself. We all need to wake up and recognize that those feelings are a natural part of the human experience. They’re not meaningful. They only confirm the fact that we are alive and have a pulse. The real question is, what will you invest in: your insecurity or your irresistibility? The choice is yours. Once you get that you are complete and whole right now, it’s like flipping a switch that will make you more attractive, authentic, and relaxed in any dating situation—instantly. All of the desperate, needy, and clingy vibes that drive men insane will vanish because you’ve stopped trying to use a relationship to fix yourself. The fact is, you are totally capable of experiencing happiness, satisfaction, and fulfillment right now. All you have to do is start living your life like you count. Like you matter. Like what you do in each moment makes a difference in the world. Because it really does. That means stop putting off your dreams, waiting for someday, or delaying taking action on those things you know you want for yourself because somewhere deep inside you’re hoping that Prince Charming will come along to make it all better. You know what I’m talking about. The tendency to hold back from investing in your career, your health, your home, your finances, or your family because you’re single and you figure those things will all get handled once you land “the one.” Psst. Here’s a secret: holding back in your life is what’s keeping him away. Don’t wait until you find someone. You are someone.

She cracked open a Diet Mountain Dew. We watched the movie in silence. In the middle, I fell back asleep. • • • OCTOBER WAS PLACID. The radiator hissed and sputtered, releasing a sharp vinegary smell that reminded me of my dead parents’ basement, so I rarely turned on the heat. I didn’t mind the cold. My visit to Dr. Tuttle that month was relatively unremarkable. “How is everything at home?” she asked. “Good? Bad? Other?” “Other,” I said. “Do you have a family history of nonbinary paradigms?” When I explained for the third time that both my parents had died, that my mother had killed herself, Dr. Tuttle unscrewed the cap of her value-size bottle of Afrin, twirled around in her chair, tilted her head back so that she was looking at me upside down, and started sniffing. “I’m listening,” she said. “It’s allergies, and now I’m hooked on this nasal spray. Please continue. Your parents are dead, and . . . ?” “And nothing. It’s fine. But I’m still not sleeping well.

It is very likely an anxiety dream, brought on by your move out of your childhood home and the comfort of the reach of your family’s love and protection.” Gideon reached to stroke her hair soothingly. “I am only surprised it has not happened sooner.” “Are you sure?” Her nervousness was clear, but she was truly relaxing already. “Yes. And so are you. You know everything there is to know about psychology, you tell me what you think.” “But you thought it was this . . . new level of ability.” “And for the first time in a millennium my diagnosis is wrong. I do despise it when such bothersome things occur. Now I shall have to start the ‘No Mistakes’ clock all over again.” Legna giggled at him, which was of course his intention. She swung her arms around his neck, hugging him warmly. “You smell so good,” he murmured against her ear a long minute later. “I smell like sex,” she argued. He nodded, making a loud noise of appreciation as he sniffed and nibbled her neck. “You smell like very good sex,” he amended with a voracious growl and an eager mouth moving over her bare skin with bold appetite. “Gideon!” She squealed as he went straight for her waist, knowing she was ticklish there. The playful flicker of his tongue and the scrape of his teeth drove her mad, and she twisted as she screamed for him to stop. When he tickled her she absolutely could not use her classic escape method. She could barely catch her breath, never mind her concentration.

I am in control of myself in every way—at all times and in all situations. Each time I sit down to eat, I reaffirm my determination to achieve my goal. By eating right, and never giving in, I am reaching the weight I want. Whether eating in or eating out, I really enjoy eating less. I never feel the need to finish the food in front of me. I eat only what I should—and never one bite more. One way to weight-loss that’s easy and works, is less food on my plate, and less on my fork! By ordering less when I eat out, and by serving myself smaller portions at home, I keep myself aware of the importance of staying with my goal—each and every day. “Less on my plate means less on my waist.” When I sit down to eat, at no time do I allow anyone else to influence, tempt, or discourage me in any negative way. What I eat, and the goals I reach, is up to me. And I give no one the right to hinder or control my success. Although others may benefit from my success, I am achieving my weight-loss goals for my own personal reasons—for myself, my life, my future, and my own personal well-being. I am never, at any time, tempted to take one bite more than I should. I am strong, I am capable of reaching my goal, and I am doing it! Being in situations which put a lot of food in front of me is not a problem to me now. I simply say “No!” to the food and “Yes!” to my success. I enjoy sitting down to eat. Each time I do I conquer my past, and I create a trimmer, happier, more self-confident future in front of me. When I sit down to eat, I do not need someone else to remind me of my goal, or to keep me from eating something I should not. I take full responsibility for myself, and no one else has to do it for me. Controlling my weight, and my appetite, is easy for me now. I enjoy smaller portions, smaller bites, and a slower, healthier, more relaxed way of eating. I have set my goal and I am staying with it. I have turned mealtime into “achievement time.

You're Savannah Dubrinsky." Gary breathed her name reverently. "My God, I should have guessed." Gregori's entire demeanor changed, becoming all at once menacing and dangerous. His face was etched in stone, his mouth hard and faintly cruel. The hair on the back of Gary's neck literally stood up. He swallowed hard and instinctively moved a little distance from the woman. Not that he blamed the man, creature, whatever, but his reaction was more that of untamed beast than civilized man. Gary was taking no chances. Savannah laughed softly. She leaned into the man despite Gregori's restraining arm. "He can read your mind," she reminded Gary softly, her breath swirling with tantalizing warmth over his neck. He jumped away as if he'd been burned, his face flamed crimson, and he looked guiltily at Gregori. Gregori's dark features relaxed. The hard edge to his mouth softened. "Do not worry, Gary, she is incorrigible. Even I have trouble with her.I cannot blame you for what I myself cannot control." His arm swept arond Savannah's small waist, and he tucked her beneath his shoulder. Are you angry? The smile was fading from her eyes, her mouth. Gregori tightened his hold on her when her step faltered. We can discuss this at home, cherie.You are already here;you may as well give the boy a thrill.But I warn you,not too big a thrill. She relaxed her body into his.That quickly.That easily.As if she belonged, his other half.He was beginning to believe it might be possible.

She dropped her coat on the back of a chair and crept quietly up to Jay’s room. She did her best not to wake him as she pulled the door closed behind her. She watched him sleep, stretched out on his back, feeling herself coming back to life in his presence. “What are you doing?” he mumbled without opening his eyes. Violet startled, feeling like she’d been caught doing something she shouldn’t have been. Like when they were little and they were busted for looking at a dirty magazine one of the other kids brought to school. Jay rolled onto his side and squinted one eye open at Violet, grinning. “Come over here,” he growled, lifting the corner of his sheet up, inviting her in. He looked rumpled and messy and alluring. Violet slipped off her shoes and climbed in beside him. He wrapped his arm around her back, pulling her close. His breath was warm, his body warmer, and she felt herself thawing for the first time since she’d stepped out into the shipyard that morning. Even the heat blasting inside her car on the way home hadn’t helped. She tucked her feet between his legs. “What are you doing here so early?” His voice was rough from sleep but it sounded like soft velvet. He stroked her back lazily. “Are you feeling better today?” Neither question really needed an answer; they were just Jay’s way of letting her know he’d been worried about her. “I didn’t mean to wake you,” she whispered as she let herself get comfortable against him. She’d been cold and tired, and now that she was warm again she thought she might actually be able to fall asleep, right there in his arms. He rested his chin against the top of her head. “You didn’t,” he assured her. “I was already awake.” Violet sighed. It felt so good to be here. It was the first time she’d felt comfortable since she’d gone to Seattle yesterday with Chelsea. Jay made her feel safe—among other things—and she needed that right now. She closed her eyes; they were gritty and raw from lack of sleep. She breathed deeply, inhaling him, and relaxing as she sank further into him . . . and into the pillow beneath her head. She fell asleep like that, wrapped in warmth. Wrapped in Jay.

It's all right, Adam," she murmured, stroking the damp hair that still adorned all but the back of his head.  "Just relax." Adam stared fixedly at the wall, his lips just grazing the bloodstained pillow.  "Not Adam . . . Charles." It came out Chaaahles, on a deep and startlingly elegant drawl that left the "r" from the name and marked him as anything but the rebel they'd all assumed him to be. Amy's jaw dropped open and horrified, she whirled to stare at her brother.  "He's a —" "Redcoat."  Will went green and shot a terrified glance at the door through which the doctor had just passed.  "An officer, if you must know."  He hugged his arms to himself and stared at Amy, his lower lip thrust out, his eyes both fearful and defiant.  He looked like the frightened child he was.  "What would you have me do, leave him out in a field to die?" Amy, paling, grabbed Will by the sleeve.  "Do you realize what you've done?" Will looked as though he were about to cry.  "Now you know why I was half-hoping he wouldn't make it." "Why on earth did you bring him home?" "I felt guilty." "For heaven's sake, Will!" Beneath

Thanks for not killing me,” Rachael said presently. “Hell, as you said, you’ve only got two years of life left, anyhow. And I’ve got fifty. I’ll live twenty-five times as long as you.” “But you really look down on me,” Rachael said. “For what I did.” Assurance had returned to her; the litany of her voice picked up pace. “You’ve gone the way of the others. The bounty hunters before you. Each time they get furious and talk wildly about killing me, but when the time comes they can’t do it. Just like you, just now.” She lit a cigarette, inhaled with relish. “You realize what this means, don’t you? It means I was right; you won’t be able to retire any more androids; it won’t be just me, it’ll be the Batys and Stratton, too. So go on home to your goat. And get some rest.” Suddenly she brushed at her coat, violently. “Yife! I got a burning ash from my cigarette—there, it’s gone.” She sank back against the seat, relaxing. He said nothing. “That goat,” Rachael said. “You love the goat more than me. More than you love your wife, probably. First the goat, then your wife, then last of all—” She laughed merrily. “What can you do but laugh?

ESTABLISHING A DAILY MEDITATION First select a suitable space for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there for your use. Arrange what is around so that you are reminded of your meditative purpose, so that it feels like a sacred and peaceful space. You may wish to make a simple altar with a flower or sacred image, or place your favorite spiritual books there for a few moments of inspiring reading. Let yourself enjoy creating this space for yourself. Then select a regular time for practice that suits your schedule and temperament. If you are a morning person, experiment with a sitting before breakfast. If evening fits your temperament or schedule better, try that first. Begin with sitting ten or twenty minutes at a time. Later you can sit longer or more frequently. Daily meditation can become like bathing or toothbrushing. It can bring a regular cleansing and calming to your heart and mind. Find a posture on the chair or cushion in which you can easily sit erect without being rigid. Let your body be firmly planted on the earth, your hands resting easily, your heart soft, your eyes closed gently. At first feel your body and consciously soften any obvious tension. Let go of any habitual thoughts or plans. Bring your attention to feel the sensations of your breathing. Take a few deep breaths to sense where you can feel the breath most easily, as coolness or tingling in the nostrils or throat, as movement of the chest, or rise and fall of the belly. Then let your breath be natural. Feel the sensations of your natural breathing very carefully, relaxing into each breath as you feel it, noticing how the soft sensations of breathing come and go with the changing breath. After a few breaths your mind will probably wander. When you notice this, no matter how long or short a time you have been away, simply come back to the next breath. Before you return, you can mindfully acknowledge where you have gone with a soft word in the back of your mind, such as “thinking,” “wandering,” “hearing,” “itching.” After softly and silently naming to yourself where your attention has been, gently and directly return to feel the next breath. Later on in your meditation you will be able to work with the places your mind wanders to, but for initial training, one word of acknowledgment and a simple return to the breath is best. As you sit, let the breath change rhythms naturally, allowing it to be short, long, fast, slow, rough, or easy. Calm yourself by relaxing into the breath. When your breath becomes soft, let your attention become gentle and careful, as soft as the breath itself. Like training a puppy, gently bring yourself back a thousand times. Over weeks and months of this practice you will gradually learn to calm and center yourself using the breath. There will be many cycles in this process, stormy days alternating with clear days. Just stay with it. As you do, listening deeply, you will find the breath helping to connect and quiet your whole body and mind. Working with the breath is an excellent foundation for the other meditations presented in this book. After developing some calm and skills, and connecting with your breath, you can then extend your range of meditation to include healing and awareness of all the levels of your body and mind. You will discover how awareness of your breath can serve as a steady basis for all you do.

The Blue Sphere Exercise Seat yourself comfortably, and relax. Try not to think about anything. 1. Feel how good it is to be alive. Let your heart feel free and affectionate; let it rise above and beyond the details of the problems that may be bothering you. Begin to sing softly a song from your childhood. Imagine that your heart is growing, filling the room – and later your home – with an intense, shining blue light. 2. When you reach this point, begin to sense the presence of the saints (or other beings) in which you placed your faith when you were a child. Notice that they are present, arriving from everywhere, smiling and giving you faith and confidence. 3. Picture the saints approaching you, placing their hands on your head and wishing you love, peace, and communion with the world – the communion of the saints. 4. When this sensation becomes strong, feel that the blue light is a current that enters you and leaves you like a shining, flowing river. This blue light begins to spread through your house, then through your neighborhood, your city, and your country; it eventually envelops the world in an immense blue sphere. This is the manifestation of the great love that goes beyond the day-today struggle; it reinforces and invigorates, as it provides energy and peace. 5. Keep the light spread around the world for as long as possible. Your heart is open, spreading love. This phase of the exercise should last for a minimum of five minutes. 6. Come out of your trance, bit by bit, and return to reality. The saints will remain near. The blue light will continue to spread around the world. This ritual can and should be done with more than one person. When this is the case, the participants should hold hands while they do the exercise.

Who here today is the parent of an unsaved child, a rebellious child who has left the colony or who has claimed not to be a believer? Several hands were raised. The substitute bishop then directed his next question to these individuals who had raised their hands. If you love your children and you believe they are literally going to burn in the flames of hell for all eternity when they die, how can you sit here in this room calmly? How can you go to your home and enjoy a nice lunch of vreninkje and platz prepared by your wife and then settle into your warm bed with your feather comforter for a relaxing maddachschlop—afternoon nap—knowing that your child will soon be burning forever, screaming in agony, eternal pain? If you truly believed this, wouldn’t you be doing everything in your power to get them to repent, to accept Jesus Christ into their hearts, to be forgiven? Wouldn’t you be scouring the earth trying to find these wayward children, the ones who have left the colony, or who have been forced to leave the colony, the ones roaming the proverbial desert, the ones you deem to be sinners, but are still your children, your flesh and blood, your precious babies?

You're careful. Thoughtful. Perceptive. More honest than most. You hate recklessness, but are impulsive yourself, when it suits you. You hate your brother, and you love him more than anything in the world. You wish your parents would come home, but you've learned to live without them. You like peace, but are capable of toe-curling violence, if pushed far enough." River paused, again, and his hand squeezed mine. So hard, it almost hurt. "But the thing I'm really into- the part that makes you different- is that you don't want anything from me. At all." "I don't?" "No. And I find it... relaxing.

A flash of lightning ghosts into the room, and when it leaves again, my eyes follow it back out to sea. In the window's reflection, I glimpse a figure standing behind me. I don't need to turn around to see who creates such a big outline-or who makes my whole body turn into a goose-bump farm. "How do you feel?" he says. "Better," I say to his reflection. He hops over the back of the couch and grabs my chin, turning my head side to side, up and down, all around, watching for my reaction. "I just did that," I tell him. "Nothing." He nods and unhands me. "Rach-Uh, my mom called your mom and told her what happened. I guess your mom called your doctor, and he said it's pretty common, but that you should rest a few more days. My mom insisted you stay the night since no one needs to be driving in this weather." "And my mother agreed to that?" Even in the dark, I don't miss his little grin. "My mom can be pretty persuasive," he says. "By the end of the conversation, your mom even suggested we both stay home from school tomorrow and hang out here so you can relax-since my mom will be home supervising, of course. Your mom said you wouldn't stay home if I went to school." A flash from the storm illuminates my blush. "Because we told her we're dating." He nods. "She said you should have stayed home today, but you threw a fit to go anyway. Honestly, I didn't realize you were so obsessed-ouch!" I try to pinch him again, but he catches my wrist and pulls me over his lap like a child getting a spanking. "I was going to say, 'with history.'" He laughs. "No you weren't. Let me up." "I will." He laughs. "Galen, you let me up right now-" "Sorry, not ready yet." I gasp. "Oh, no! The room is spinning again." I hold still, tense up. Then the room does spin when he snatches me up and grabs my chin again. The look of concern etched on his face makes me feel a little guilty, but not guilty enough to keep my mouth shut. "Works every time," I tell him, giving my best ha-ha-you're-a-sucker smirk. A snicker from the entryway cuts off what I can tell is about to be a good scolding. I've never heard Galen curse, but his glower just looks like a four-letter word waiting to come out. We both turn to see Toraf watching us with crossed arms. He is also wearing a ha-ha-you're-a-sucker smirk. "Dinner's ready, children," he says. Yep, I definitely like Toraf. Galen rolls his eyes and extracts me from his lap. He hops up and leaves me there, and in the reflection, I see him ram his fist into Toraf's gut as he passes. Toraf grunts, but the smirk never leaves his face. He nods his head for me to follow them. As we pass through the rooms, I try to remember the rich, sophisticated atmosphere, the marble floors, the hideous paintings, but my stomach makes sounds better suited to a dog kennel at feeding time. "I think your stomach is making mating calls," Toraf whispers to me as we enter the kitchen. My blush debuts the same time we enter the kitchen, and it's enough to make Toraf laugh out loud.

A t magic hour, when the sun has gone but the light has not, armies of flying foxes unhinge themselves from the Banyan trees in the old graveyard and drift across the city like smoke. When the bats leave, the crows come home. Not all the din of their homecoming fills the silence left by the sparrows that have gone missing, and the old white-backed vultures, custodians of the dead for more than a hundred million years, that have been wiped out. The vultures died of diclofenac poisoning. Diclofenac, cow-aspirin, given to cattle as a muscle relaxant, to ease pain and increase the production of milk, works – worked – like nerve gas on white-backed vultures. Each chemically relaxed, milk-producing cow or buffalo that died became poisoned vulture-bait. As cattle turned into better dairy machines, as the city ate more ice cream, butterscotch-crunch, nutty-buddy and chocolatechip, as it drank more mango milkshake, vultures’ necks began to droop as though they were tired and simply couldn’t stay awake. Silver beards of saliva dripped from their beaks, and one by one they tumbled off their branches, dead. Not many noticed the passing of the friendly old birds. There was so much else to look forward to.

Men have before hired bravos to transact their crimes, while their own person and reputation sat under shelter. I was the first that ever did so for his pleasures. I was the first that could plod in the public eye with a load of genial respectability, and in a moment, like a schoolboy, strip off these lendings and spring headlong into the sea of liberty. But for me, in my impenetrable mantle, the safety was complete. Think of it-I did not even exist! Let me but escape into my laboratory door, give me but a second or two to mix and swallow the draught that I had always standing ready; and whatever he had done, Edward Hyde would pass away like the stain of breath upon a mirror; and there in his stead, quietly at home, trimming the midnight lamp in his study, a man who could afford to laugh at suspicion, would be Henry Jekyll. The pleasures which I made haste to seek in my disguise were, as I have said, undignified; I would scarce use a harder term. But in the hands of Edward Hyde, they soon began to turn toward the monstrous. When I would come back from these excursions, I was often plunged into a kind of wonder at my vicarious depravity. This familiar that I called out of my own soul, and sent forth alone to do his good pleasure, was a being inherently malign and villainous; his every act and thought centered on self; drinking pleasure with bestial avidity from any degree of torture to another; relentless like a man of stone. Henry Jekyll stood at times aghast before the acts of Edward Hyde; but the situation was apart from ordinary laws, and insidiously relaxed the grasp of conscience. It was Hyde, after all, and Hyde alone, that was guilty. Jekyll was no worse; he woke again to his good qualities seemingly unimpaired; he would even make haste, where it was possible, to undo the evil done by Hyde. And thus his conscience slumbered.

Home, like love, hate, war, and peace, is one of those words that is so important that it doesn’t need more than one syllable. Home is part of the fabric of who humans are. Doesn’t matter if you’re a vampire or a wizard or a secretary or a schoolteacher; you have to have a home, even if only in principle—there has to be a zero point from which you can make comparisons to everything else. Home tends to be it. That can be a good thing, to help you stay oriented in a very confusing world. If you don’t know where your feet are planted, you’ve got no way to know where you’re heading when you start taking steps. It can be a bad thing, when you run into something so different from home that it scares you and makes you angry. That’s also part of being human. But there’s a deeper meaning to home. Something simpler, more primal. It’s where you eat the best food because other predators can’t take it from you very easily there. It’s where you and your mate are the most intimate. It’s where you raise your children, safe against a world that can do horrible things to them. It’s where you sleep, safe. It’s where you relax. It’s where you dream. Home is where you embrace the present and plan the future. It’s where the books are. And more than anything else, it’s where you build that world that you want.

Oh God,was all Keeley could think. Oh God, get me out of here. When they swung through the stone pillars at Royal Meadows,she had to fight the urge to cheer. "I'm so glad our schedules finally clicked. Life gets much too demanding and complicated, doesn't it? There's nothing more relaxing than a quiet dinner for two." Any more relaxed, Keeley thought, and unconsciousness would claim her. "It was nice of you to ask me, Chad." She wondered how rude it would be to spring out of the car before it stopped, race to the house and do a little dance of relief on the front porch. Pretty rude,she decided.Okay, she'd skip the dance. "Drake and Pamela-you know the Larkens of course-are having a little soiree next Sunday evening.Why don't I pick you up at eightish?" It took her a minute to get over the fact he'd actually used the word soiree in a sentence. "I really can't Chad. I have a full day of lessons on Saturday. By the time it's done I'm not fit for socializing.But thanks." She slid her hand to the door handle, anticipating escape. "Keeyley,you can't let your little school eclipse so much of your life." Her and stiffened,and though she could see the lights of home, she turned her head and studied his perfect profile. One day,someone was going to refer to the academy as her little school, and she was going to be very rude.And rip their throat out.

Ben had the most expressive face I’d ever seen. When he told a story, he dove into it, re-enacting each character with a new set of his jaw and cast of his brow. His eyes shone vibrantly, and every time he laughed, it showed in his whole body. Just watching him made me smile. I felt warm around him, and happy, and comfortable. I felt like flannel pajamas, hot cocoa, a teddy bear, and my favorite comedy on DVD. I felt like home. I loved Ben, that’s what I felt. It popped into my head, and I didn’t doubt it for a second. I loved Ben. Well that was settled then, wasn’t it? Then my eyes darted to Sage, and I noticed he wasn’t focused on Ben’s story either. He was watching me. He was watching me watch Ben, to be precise, leaning back on his elbows and staring so fixedly that I could practically hear him scratching his way into my brain to listen to what I was thinking. And the minute I felt that, I was desperate to take back what I’d thought, and make sure he hadn’t understood. Especially since I had this strong feeling that if he believed I loved Ben, he’d disappear. Maybe not right away, but as soon as he could. And that would be the end of the world. “Okay, Sage, your turn,” Rayna said. “What’s the most embarrassing thing you’ve ever done in the middle of a social function?” Instantly Sage’s intense stare was gone, replaced by a relaxed pose and a charming smile. “Um, I would say doing a spit take in front of Clea’s mom, several senators, and the Israeli foreign minister would probably cover it.” “You did that?” I asked. “Oh yes, he did,” Rayna nodded. “And the minister still offered you his house in Tel Aviv for the honeymoon? That’s shocking.” “Rayna is particularly charming,” Sage noted. “Thank you, darling.” She batted her eyes at him like a Disney princess. “What happened?” Ben asked. “Piri spiked your drink with garlic?” “You say that like it’s a joke,” Sage said. “I’m pretty sure she did.” “She must really have it out for you,” Ben said. “Palinka’s Hungarian holy water. You don’t mess with that.” “Speaking of holy water, I so did not get that on our trip,” Rayna put in. “Clea and I were touring one of the cathedrals in Italy, and in front of the whole tour I go, “That’s too cute! Look, they have birdbaths in the church!

Kids didn’t just disappear unless someone made them disappear.‘Relax, mate,’ the head of security said. ‘We’ve never lost one yet.’ Lots of kids wandered off at the Easter Show, he told them. They were always found, usually somewhere near the food.Doug had tried to relax, to stay calm, but he could feel the panic building inside him.The place was too big.There were too many people.Lockie could be anywhere. The police were called. It took hours for everyone to leave the showgrounds because every family was stopped. Every parent was questioned and every child identified. It was way past midnight when everyone had finally gone home, and still they had not found Lockie.The head of security changed his tone. The police held whispered conversations in groups. They began to look at him with sympathy in their eyes.Doug felt his heart slow down. There was a ringing in his ears. He was underwater and he couldn’t swim.Lockie was gone.They had lost one.Sammy had gone from impatience to hunger to exhaustion. She didn’t understand what was happening.Sarah sat next to the pram twisting her hands. She did not cry. She didn’t cry for days, but every time Doug went near her he could hear her muttering the word ‘please’. ‘Please, please, please, please.’ It drove Doug mad and he had to move away because he wanted to hit her, to snap her out of her trance. He had never lifted a hand to his wife or his children, but now he had to close his fist and dig his nails into his palm to keep himself from lashing out Sarah didn’t believe in hitting children; she believed in time out and consequences. It was different to the way Doug had been raised but he had come around to the idea. The thought of anyone—especially himself—hurting Sarah and the kids was almost too much to bear.Doug sometimes wondered, after, if whoever had taken his son had hit him. When he did think about someone hurting his boy he could feel his hands curl into fists. He would embrace the rush of heat that came with the anger because at least it was a different feeling to the sorrow and despair. Anger felt constructive. He wanted to kill everyone, even himself. But as fast as the anger came it would recede and he would be back at the place he hated to be. Mired in his own helplessness. There was fuck-all he could do.

One day I saw that The Notebook was out on DVD so I bought it. I will fully admit to enjoying a good chick flick every now and again. I didn’t really think Brandi would stay home to watch with me, so I scooped up Colston in my lap and turned it on. I knew it was sad and I prepared myself for what I thought was the sad part. I had my wall up in front of my emotions and knew this movie wasn’t going to get me. So the sad part came and I didn’t tear up, and I think, I’ve beaten Nicholas Sparks in this battle, and I relaxed. Then out of nowhere the movie hit me with another sad part. I was not expecting that. I thought to myself, Oh no, I am going to ugly cry. I sat Colston down in his bouncy chair and walked out of the room. I thought he was too young to see his father crying.

Ass up is our best position No one could have told us              we never would’ve believed that someday we would kneel in this place, worshipped We use each other’s raw bodies to remind ourselves how to pray.   Where is this place our baby bodies sprinted towards even when we were holding still for as long as possible? Flight gave birth to birth. Fragment genius comes down to this                    heaven of ass thwack, the miracle of taking it the miracle of sweet good girl best girl good girl finally made it               made it home We don’t always know where this place is. We stumble looking for the light switch, the exit sign. Can we really just relax? When does this get pulled away? Did we finally make it home? Queer grief is a blueprint. We got this shit wired tight.

En una fàbrica de cotxes no és indispensable que als torners els agradi Beethoven, que els tècnics llegeixin assaig o juguin al tenis, més enllà de la mesura en què aquestes ocupacions es puguin concebre com a "distraccions", moments de "relax" entre una cadena de muntatge i l'altra. Però l'ideal educatiu del departament de recursos humans d'una gran empresa, privada o pública, no és necessàriament el millor ideal educatiu. Un home complet és una altra cosa. I d'aquesta "altra cosa" en formen part activitats que no formen part del càlcul del salari ni de les estadístiques de productivitat, començant pel compromís polític i social. Els contes, com la música, com la poesia, etcètera, pertanyen a la vida de l'home lliure, de l'home complet. Fins i tot poden representar una defensa contra l'esclavitud total.

Pax knew that his daughter was stubborn, like her mother, so he waited while she took this in. At last he saw her relax her guard. He nosed the scent on the lichen. Not this one. My boy. Her sharp ears cocked in question. Pax lay down. Come here. After a moment, the kit crept to him cautiously and settled down against the white fur of his chest. Pax dropped his paw over her shoulder. When I was a new kit, newer than you, I was very ill. It was a time before remembering. It was knowing. A human boy took me out of my den. The kit’s eyes widened. Mother-father allowed? Mother-father were gone. This boy brought me to his den. He fed me and warmed me close to his skin. This boy was mother-father? Pax considered this. Yes, he agreed. Mother-father. Later, Friend. This human used only a soft voice with me. His hands held me safe, but never

1. You are constantly second-guessing yourself. 2. You ask yourself, “Am I too sensitive?” a dozen times a day. 3. You often feel confused and even crazy at work. 4. You’re always apologizing to your mother, father, boyfriend, boss. 5. You wonder frequently if you are a “good enough” girlfriend/wife/employee/friend/daughter. 6. You can’t understand why, with so many apparently good things in your life, you aren’t happier. 7. You buy clothes for yourself, furnishings for your apartment, or other personal purchases with your partner in mind, thinking about what he would like instead of what would make you feel great. 8. You frequently make excuses for your partner’s behavior to friends and family. 9. You find yourself withholding information from friends and family so you don’t have to explain or make excuses. 10. You know something is terribly wrong, but you can never quite express what it is, even to yourself. 11. You start lying to avoid the put-downs and reality twists. 12. You have trouble making simple decisions. 13. You think twice before bringing up certain seemingly innocent topics of conversation. 14. Before your partner comes home, you run through a checklist in your head to anticipate anything you might have done wrong that day. 15. You have the sense that you used to be a very different person—more confident, more fun-loving, more relaxed. 16. You start speaking to your husband through his secretary so you don’t have to tell him things you’re afraid might upset him. 17. You feel as though you can’t do anything right. 18. Your kids begin trying to protect you from your partner. 19. You find yourself furious with people you’ve always gotten along with before. 20. You feel hopeless and joyless.

(Pericles:) 'Our form of government does not enter into rivalry with the institutions of others. We do not copy our neighbours, but are an example to them.It is true that we are called a democracy, for the administration is in the hands of the many and not of the few. But while the law secures equal justice to all alike in their private disputes,the claim of excellence is also recognized; and when a citizen is in any way distinguished, he is preferred to the public service, not as a matter of privilege, but as the reward of merit. Neither is poverty a bar, but a man may benefit his country whatever be the obscurity of his condition. There is no exclusiveness in our public life,and in our private intercourse we are not suspicious of one another, nor angry with our neighbour if he does what he likes; we do not put on sour looks at him which, though harmless, are not pleasant. While we are thus unconstrained in our private intercourse, a spirit of reverence pervades our public acts; we are prevented from doing wrong by respect for the authorities and for the laws, having an especial regard to those which are ordained for the protection of the injured as well as to those unwritten laws which bring upon the transgressor of them the reprobation of the general sentiment. 'And we have not forgotten to provide for our weary spirits many relaxations from toil; we have regular games and sacrifices throughout the year; our homes are beautiful and elegant; and the delight which we daily feel in all these things helps to banish melancholy. Because of the greatness of our city the fruits of the whole earth flow in upon us; so that we enjoy the goods of other countries as freely as of our own. (Book 2 Chapter 37-38)

There were stars here and there, dotting the sky among thin clouds, but no moon. Annemarie shivered, standing at the foot of the steps. “Come,” Mama murmured, and she moved away from the house. One by one the Rosens turned and hugged Annemarie silently. Ellen came to her last; the two girls held each other. “I’ll come back someday,” Ellen whispered fiercely. “I promise.” “I know you will,” Annemarie whispered back, holding her friend tightly. Then they were gone, Mama and the Rosens. Annemarie was alone. She went into the house, crying suddenly, and closed the door against the night. The lid of the casket was closed again. Now the room was empty; there was no sign of the people who had sat there for those hours. Annemarie wiped her eyes with the back of her hand. She opened the dark curtains and the windows; she curled once more in the rocker, trying to relax; she traced their route in her mind. She knew the old path, too—not as well as her mother, who had followed it almost every day of her childhood with her dog scampering behind. But Annemarie had often walked to town and back that way, and she remembered the turns, the twisted trees whose gnarled roots pushed the earth now and then into knotted clumps, and the thick bushes that often flowered in early summer. She walked with them in her mind, feeling the way through the darkness. It would take them, she thought, half an hour to reach the place where Uncle Henrik was waiting with his boat. Mama would leave them there—pausing a minute, no more, for a final hug—and then she would turn and come home. It would be faster for Mama alone, with no need to wait as the Rosens, unfamiliar with the path, slowly felt their way along. Mama would hurry, sure-footed now, back to her children.

He lowered his head and shook it from side to side, giving her a rueful smile. “I find it so ironic that someone I think of as sometimes so brave to the point of stupidity could be so terrified of her own happiness,” Bree felt the shot hit home, and she couldn’t look at him. She ran her finger along the marble topped of the island. “That’s ridiculous. Who in their right mind is afraid of being happy?” “Someone who has lost too much,” he moved slowly towards her in gentle careful strides as if he was afraid of startling her. Fair enough, she did tend to attack him when he tried to corner her, but for some reason, Bree just couldn’t tonight. The much too relaxing bubble bath must be making her sluggish. “Someone who is so used to being told she caused too much pain to others to ever be worthy of happiness herself,” Bree closed her eyes. “Shut up. Please, Alessandro.

I’ll say it: I am lucky enough to not have to work, in the sense that Jesse and I could change how we organize our life to live on one income. I work because I like to. I love my kids! They are amazing. But I wouldn’t be happy staying home with them. I’ve figured out that my happiness-maximizing allocation is something like eight hours of work and three hours of kids a day. It isn’t that I like my job more than my kids overall—if I had to pick, the kids would win every time. But the “marginal value” of time with my kids declines fast. In part, this is because kids are exhausting. The first hour with them is amazing, the second less good, and by hour four I’m ready for a glass of wine or, even better, some time with my research. My job doesn’t have this feature. Yes, the eighth hour is less fun than the seventh, but the highs are not as high and the lows are not as low. The physical and emotional challenges of work pale in comparison to the physical and emotional challenges of being an on-scene parent. The eighth hour at my job is better than the fifth hour with the kids on a typical day. And that is why I have a job. Because I like it. It should be okay to say this. Just like it should be okay to say that you stay home with your kids because that is what you want to do. I’m well aware that many people don’t want to be an economist for eight hours a day. We shouldn’t have to say we’re staying home for children’s optimal development, or at least, that shouldn’t be the only factor in the decision. “This is the lifestyle I prefer” or “This is what works for my family” are both okay reasons to make choices! So before you even get into reading what the evidence says is “best” for your child or thinking about the family budget, you—and your partner, or any other caregiving adults in the house—should think about what you would really like to do.

I want to stretch our legs and show you the view of our valley. It's a tradition when we bring someone special to the ranch for the first time." He set the kitten on the seat opposite them and opened the door. He stepped out, then helped her to the ground and started to release her. Pamela squeezed his hand and didn't let go. John's quick smile told her he approved. He led her to a lookout and waved an arm in a sweeping motion. "Our valley." "Really?" Delighted, she leaned forward to take in the view. Grasslands studded with cattle surrounded a big white house, outbuildings, a barn, and two smaller homes. She studied the house. From this distance, it looked large and comfortable, two-story, as John had described, with a porch across the front. She relaxed at the sight. The distant mountains still held snow on their peaks. Stark blue sky stretched over the land, with several puffy white clouds floating by. Our valley, she echoed.

He is a slave.” “He is a man, as I am.” Kestrel slipped from her saddle, stood face-to-face with Ronan, and lied. “He is nothing to me.” Ronan’s anger dimmed a little. He waited, listening. “I never should have challenged Irex.” Kestrel decided to weave some truth into her story, to toughen the fabric of it. “But he and I have an unfriendly history. He made me an offer last spring. I turned him down. Since then, he has been…aggressive.” She had Ronan’s sympathy then, and she was grateful, for she didn’t know what she would do if he and Jess turned their backs on her. She needed them--not only today, but always. “Irex angered me. The slave was just an excuse.” How much easier everything would be if that were so. But Kestrel wouldn’t let herself consider the truth. She didn’t want to know its shape or see its face. “I was thoughtless and rash, but I’ve drawn my tiles and must play them. Will you help me, Ronan? Will you do as I asked in my letter?” “Yes.” He still looked unhappy. “Though as far as I can see, there is little for me to do but stand and watch you fight.” “And Jess? Will she be at the duel?” “Yes, as soon as she is done weeping her eyes out. What a fright you’ve given us, Kestrel.” Kestrel opened a saddlebag and passed Ronan the purse with the death-price. He took it, recognizing it by its weight and the fact that her letter had told him to expect it. Softly, he said, “You frightened me.” She embraced him, stepping into his arms. They relaxed around her. His chin rested on top of her head, and she felt his forgiveness. She tried to push away thoughts of Arin on the auction block, of the look in his eyes when he asked where his honor was, of him swearing at her guards in his tongue. She held Ronan more tightly, pressing her cheek against his chest. Ronan sighed. “I’ll ride with you to Irex’s house,” he said, “and see you safely home after you’ve won.

You who came of age in the past decade have had eight years of a Black U.S. president, and that gloss looked good, and there were even a few inches gained on some issues such as health care, and maybe that can cause a person to relax a bit. But think of how exponentially drone attacks increased under Obama, how many Black people were shot by police under Obama, because the violence is systemic. How many of the people now hearteningly pledging to sign up for a Muslim registry signed up for a Black Lives Matter or protested the discriminatory immigration program NSEERS? The National Security Entry-Exit Registration System subjected my students from the Middle East to hours of interrogation and intimidation every time they reentered after going home to visit their families, arbitrarily barred tons of innocent people from entry, and was ineffective against terrorism anyway. It's systemic injustice we are after changing, and we should not ever be lulled.

Jane, I don’t care what capacity you let me have in your life. I just want to be there. And if that means I have to keep my distance, I’ll do that.” I sighed. If ever there was a time for me to lay all my cards on the table, this was it. Naked, wounded, and vulnerable. “So, here’s my basic problem with us, the reason I can’t seem to relax into a relationship with you, the reason I find problems where none exist and I push you away. I—I can’t figure out why you’re with me!” I exclaimed, clapping my hand over my mouth. I hadn’t meant for that part to come out. I had meant to say, “You lie and hide things from me.” Gabriel pried my fingers away from my lips. My hands trembled as stuff I’d been feeling for months tumbled from my tongue. “I know that makes me neurotic and sad, but I can’t figure out why you want to be with me. Every other woman in your life is exotic and beautiful and has all this history. And I’m just some drunk girl you followed home from a bar, some pathetic human you felt your usual need to protect, and you got stuck with a lifetime tie to her because she was dumb enough to get shot. I can’t stand the idea that you feel obligated to me. I know I’m insecure and pushy and spastic, desperately inappropriate at times and just plain odd at others. And I can’t help but wonder why you would want that when there are obviously so many other options. I can’t help but feel that I’m keeping you from someone better.” I let out a loud, long breath. It felt as if some tremendous weight on my chest had wiggled loose and then dropped away. No more running. No more floating along and waiting. My cards were on the table. If Gabriel and I couldn’t have a future after this, it wasn’t because I held back from him. Now I could only hope it didn’t blow up in my face in some horrible way. I wasn’t sure my face could handle much more. Gabriel sighed and cupped my chin, forcing me to look him in the eye. “I didn’t follow you that night because I wanted to protect you. I followed you that night because you were one of the most interesting people I’d met in decades. You had this light about you, this sweetness, this biting humor. After I’d only known you for an hour, you made me laugh harder than I had since before I was turned. You made me feel normal, at peace, for the first time in years. And I didn’t want to lose that yet. Even if it was just watching over you from a mile away, I didn’t want to leave your presence. I followed you because I didn’t want to let you go. Even then, I saw you were one of the most extraordinary, fascinating, maddening people I would ever know. Even then, I think I knew that I would love you. If you don’t love me, that’s one thing. But if you do, just stop arguing with me about it. It’s annoying. ” “Fair enough,” I conceded. “Why the hell couldn’t you have told me this a year ago?” “I’ve wanted to. You weren’t ready to hear it.

Arin had bathed. He was wearing house clothes, and when Kestrel saw him standing in the doorway his shoulders were relaxed. Without being invited, he strode into the room, pulled out the other chair at the small table where Kestrel waited, and sat. He arranged his arms in a position of negligent ease and leaned into the brocaded chair as if he owned it. He seemed, Kestrel thought, at home. But then, he had also seemed so in the forge. Kestrel looked away from him, stacking the Bite and Sting tiles on the table. It occurred to her that it was a talent for Arin to be comfortable in such different environments. She wondered how she would fare in his world. He said, “This is not a sitting room.” “Oh?” Kestrel mixed the tiles. “And here I thought we were sitting.” His mouth curved slightly. “This is a writing room. Or, rather”--he pulled his six tiles--“it was.” Kestrel drew her Bite and Sting hand. She decided to show no sign of curiosity. She would not allow herself to be distracted. She arranged her tiles facedown. “Wait,” he said. “What are the stakes?” She had given this careful consideration. She took a small wooden box from her skirt pocket and set it on the table. Arin picked up the box and shook it, listening to the thin, sliding rattle of its contents. “Matches.” He tossed the box back onto the table. “Hardly high stakes.” But what were appropriate stakes for a slave who had nothing to gamble? This question had troubled Kestrel ever since she had proposed the game. She shrugged and said, “Perhaps I am afraid to lose.” She split the matches between them. “Hmm,” he said, and they each put in their ante. Arin positioned his tiles so that he could see their engravings without revealing them to Kestrel. His eyes flicked to them briefly, then lifted to examine the luxury of his surroundings. This annoyed her--both because she could glean nothing from his expression and because he was acting the gentleman by averting his gaze, offering her a moment to study her tiles without fear of giving away something to him. As if she needed such an advantage. “How do you know?” she said. “How do I know what?” “That this was a writing room. I have never heard of such a thing.” She began to position her own tiles. It was only when she saw their designs that she wondered whether Arin had really been polite in looking away, or if he had been deliberately provoking her. She concentrated on her draw, relieved to see that she had a good set. A tiger (the highest tile); a wolf, a mouse, a fox (not a bad trio, except the mouse); and a pair of scorpions. She liked the Sting tiles. They were often underestimated. Kestrel realized that Arin had been waiting to answer her question. He was watching her. “I know,” he said, “because of this room’s position in your suite, the cream color of the walls, and the paintings of swans. This was where a Herrani lady would pen her letters or write journal entries. It’s a private room. I shouldn’t be allowed inside.” “Well,” said Kestrel, uncomfortable, “it is no longer what it was.

He was a good-looking man with black hair and dark blue eyes, his handsomeness agreeably roughened by a scar or two, and a nose that had once been broken. He had the perpetually vigilant gaze of a man who was all too familiar with the more dangerous streets and rookeries of London. But when he was among family and friends, he had a quiet, relaxed charm that Merritt liked immensely. As the illegitimate son of the late Earl of Trenear, Ethan was the most enigmatic member of the Ravenel family. Very little was known about his past, and he preferred to keep it that way. However, he was good friends with West Ravenel, who was married to Merritt's best friend, Phoebe, and Phoebe had told her a great deal about him. "Ethan once worked as a government agent," Phoebe had said. "He was part of an intelligence force that was secretly funded by the Home Office. It had something to do with espionage and foreign intelligence, and one's better off not asking too many questions about it. But Ethan was a highly trained agent.

Hands relax and clench again tighter. This is not to be borne. We are so accustomed to the noise of the Front that now, when the weight of it suddenly lifts from us, we feel as if we must burst, shoot upward like balloons. “Why,” says Willy suddenly, “it is peace!” —It falls like a bomb. Faces relax, movements become aimless and uncertain. Peace? We look at one another, incredulous. Peace? I let my hand grenades drop. Peace? Ludwig lies down slowly on his waterproof again. Peace? In Bethke’s eyes is an expression as if his whole face would break in pieces. Peace? Wessling stands motionless as a tree; and when he turns his back on it and faces us, he looks as if he meant to keep straight on home. All at once—in the whirl of our excitement we had hardly observed it—the silence is at an end; once more, dully menacing, comes the noise of gunfire, and already from afar, like the bill of a woodpecker, sounds the knock-knocking of a machine gun. We grow calm and are almost glad to hear again the familiar, trusty noises of death.

Everybody needs a place where they feel protected, secure, and welcome. Everybody yearns for a place where they can relax and be fully themselves. Ideally, the childhood home was one such place. For those of us who felt accepted and loved by our parents, our home provided this warmth. It was a heartwarming place—the very thing that everybody yearns for. And we internalize this feeling from childhood—that of being accepted and welcome—as a fundamental, positive attitude toward life that accompanies us through adulthood: we feel secure in the world and in our own life. We’re self-confident and trusting of others. There’s the notion of basic trust, which is like a home within ourselves, providing us with internal support and protection. Many people, however, associate their childhood with largely negative experiences, some even traumatic. Others had an unhappy childhood, but have repressed those memories. They can barely recall what happened. Then there are those who believe their childhood was “normal” or even “happy,” only to discover, upon closer examination, that they have been deluding themselves. And though people may attempt to repress or, as an adult, downplay childhood experiences of insecurity or rejection, there are moments in everyday life that will reveal how underdeveloped their basic trust remains. They have self-esteem issues and frequently doubt that they are welcome and that their coworkers, romantic partner, boss, or new friend truly likes them. They don’t really like themselves all that much, they have a range of insecurities, and they often struggle in relationships. Unable to develop basic trust, they therefore lack a sense of internal support. Instead, they hope that others will provide them with these feelings of security, protection, stability, and home. They search for home with their partner, their colleagues, in their softball league, or online, only to be disappointed: other people can provide this feeling of home sporadically at best. Those who lack a home on the inside will never find one on the outside. They can’t tell that they’re caught in a trap.

Generally speaking, though, Americans have an inability to relax into sheer pleasure. Ours is an entertainment-seeking nation, but not necessarily a pleasure-seeking one. Americans spend billions to keep themselves amused with everything from porn to theme parks to wars, but that’s not exactly the same thing as quiet enjoyment. Americans work harder and longer and more stressful hours than anyone in the world today. But as Luca Spaghetti pointed out, we seem to like it. Alarming statistics back this observation up, showing that many Americans feel more happy and fulfilled in their offices than they do in their own homes. Of course, we all inevitably work too hard, then we get burned out and have to spend the whole weekend in our pajamas, eating cereal straight out of the box and staring at the TV in a mild coma (which is the opposite of working, yes, but not exactly the same thing as pleasure). Americans don’t really know how to do nothing. This is the cause of that great sad American stereotype—the overstressed executive who goes on vacation, but who cannot relax.

Let the center be your home: To be centered is considered desirable; when they feel distracted or scattered, people often say, “I lost my center.” But if there is no person inside your head, if the ego’s sense of I, me, mine is illusory, where’s the center? Paradoxically, the center is everywhere. It is the open space that has no boundaries. Instead of thinking of your center as a defined spot—the way people point to their hearts as the seat of the soul—be at the center of experience. Experience isn’t a place; it’s a focus of attention. You can live there, at the still point around which everything revolves. To be off center is to lose focus, to look away from experience or block it out. To be centered is like saying “I want to find my home in creation.” You relax into the rhythm of your own life, which sets the stage for meeting yourself at a deeper level. You can’t summon the silent witness, but you can place yourself close to it by refusing to get lost in your own creation. When I find myself being overshadowed by anything, I can fall back on a few simple steps: • I say to myself, “This situation may be shaking me, but I am more than any situation.” • I take a deep breath and focus my attention on whatever my body is feeling. • I step back and see myself as another person would see me (preferably the person whom I am resisting or reacting to). • I realize that my emotions are not reliable guides to what is permanent and real. They are momentary reactions, and most likely they are born of habit. • If I am about to burst out with uncontrollable reactions, I walk away. As you can see, I don’t try to feel better, to be more positive, to come from love, or to change the state I’m in. We are all framed by personalities and driven by egos. Ego personalities are trained by habit and by the past; they run along like self-propelled engines. If you can observe the mechanism at work without getting wrapped up in it, you will find that you possess a second perspective, one that is always calm, alert, detached, tuned in but not overshadowed. That second place is your center. It isn’t a place at all but a close encounter with the silent witness.

Why can't we sit together? What's the point of seat reservations,anyway? The bored woman calls my section next,and I think terrible thoughts about her as she slides my ticket through her machine. At least I have a window seat. The middle and aisle are occupied with more businessmen. I'm reaching for my book again-it's going to be a long flight-when a polite English accent speaks to the man beside me. "Pardon me,but I wonder if you wouldn't mind switching seats.You see,that's my girlfriend there,and she's pregnant. And since she gets a bit ill on airplanes,I thought she might need someone to hold back her hair when...well..." St. Clair holds up the courtesy barf bag and shakes it around. The paper crinkles dramatically. The man sprints off the seat as my face flames. His pregnant girlfriend? "Thank you.I was in forty-five G." He slides into the vacated chair and waits for the man to disappear before speaking again. The guy onhis other side stares at us in horror,but St. Clair doesn't care. "They had me next to some horrible couple in matching Hawaiian shirts. There's no reason to suffer this flight alone when we can suffer it together." "That's flattering,thanks." But I laugh,and he looks pleased-until takeoff, when he claws the armrest and turns a color disturbingy similar to key lime pie. I distract him with a story about the time I broke my arm playing Peter Pan. It turned out there was more to flying than thinking happy thoughts and jumping out a window. St. Clair relaxes once we're above the clouds. Time passes quickly for an eight-hour flight. We don't talk about what waits on the other side of the ocean. Not his mother. Not Toph.Instead,we browse Skymall. We play the if-you-had-to-buy-one-thing-off-each-page game. He laughs when I choose the hot-dog toaster, and I tease him about the fogless shower mirror and the world's largest crossword puzzle. "At least they're practical," he says. "What are you gonna do with a giant crossword poster? 'Oh,I'm sorry Anna. I can't go to the movies tonight. I'm working on two thousand across, Norwegian Birdcall." "At least I'm not buying a Large Plastic Rock for hiding "unsightly utility posts.' You realize you have no lawn?" "I could hide other stuff.Like...failed French tests.Or illegal moonshining equipment." He doubles over with that wonderful boyish laughter, and I grin. "But what will you do with a motorized swimming-pool snack float?" "Use it in the bathtub." He wipes a tear from his cheek. "Ooo,look! A Mount Rushmore garden statue. Just what you need,Anna.And only forty dollars! A bargain!" We get stumped on the page of golfing accessories, so we switch to drawing rude pictures of the other people on the plane,followed by rude pictures of Euro Disney Guy. St. Clair's eyes glint as he sketches the man falling down the Pantheon's spiral staircase. There's a lot of blood. And Mickey Mouse ears. After a few hours,he grows sleepy.His head sinks against my shoulder. I don't dare move.The sun is coming up,and the sky is pink and orange and makes me think of sherbet.I siff his hair. Not out of weirdness.It's just...there. He must have woken earlier than I thought,because it smells shower-fresh. Clean. Healthy.Mmm.I doze in and out of a peaceful dream,and the next thing I know,the captain's voice is crackling over the airplane.We're here. I'm home.

Relax.” He held her gaze with his heated one. “Our bodies are made to do this, strange as it seems. And no matter what you’ve been told, it’s the most natural ting in the world.” “It doesn’t feel natural.” “That’s because you’re resisting it.” He nuzzled her cheek, then whispered, “Don’t fight it. Let go. I promise I won’t hurt you any more than necessary.” “That’s not terribly reassuring,” she said as he pushed farther inside her. With a strangled laugh, he pressed his mouth to her ear. “Shall I tell you a joke to keep your mind off it?” She arched one eyebrow. “A naughty one, I suppose.” “Of course.” When he eased deeper into her, she stiffened, unable to prevent it. It was too strange-having him inside her, so thick, so unwieldy. “A-all right.” “An old man asked his daughter what sort of plant she thought grew the fastest. She said, ‘A saddle pommel.’ ‘How so?’ he asked. ‘Because,’ she said, ‘when I was riding behind the footman and I was afraid of falling off, he told me to reach around his waist to grab the pommel. It was no bigger than a finger when I grabbed it, but by the time we reached home it was as big around as my wrist!

A LITTLE KNOWLEDGE CAN GO A LONG WAY A LOT OF PROFESSIONALS ARE CRACKPOTS A MAN CAN'T KNOW WHAT IT'S LIKE TO BE A MOTHER A NAME MEANS A LOT JUST BY ITSELF A POSITIVE ATTITUDE MAKES ALL THE DIFFERENCE IN THE WORLD A RELAXED MAN IS NOT NECESSARILY A BETTER MAN A SENSE OF TIMING IS THE MARK OF GENIUS A SINCERE EFFORT IS ALL YOU CAN ASK A SINGLE EVENT CAN HAVE INFINITELY MANY INTERPRETATIONS A SOLID HOME BASE BUILDS A SENSE OF SELF A STRONG SENSE OF DUTY IMPRISONS YOU ABSOLUTE SUBMISSION CAN BE A FORM OF FREEDOM ABSTRACTION IS A TYPE OF DECADENCE ABUSE OF POWER COMES AS NO SURPRISE ACTION CAUSES MORE TROUBLE THAN THOUGHT ALIENATION PRODUCES ECCENTRICS OR REVOLUTIONARIES ALL THINGS ARE DELICATELY INTERCONNECTED AMBITION IS JUST AS DANGEROUS AS COMPLACENCY AMBIVALENCE CAN RUIN YOUR LIFE AN ELITE IS INEVITABLE ANGER OR HATE CAN BE A USEFUL MOTIVATING FORCE ANIMALISM IS PERFECTLY HEALTHY ANY SURPLUS IS IMMORAL ANYTHING IS A LEGITIMATE AREA OF INVESTIGATION ARTIFICIAL DESIRES ARE DESPOILING THE EARTH AT TIMES INACTIVITY IS PREFERABLE TO MINDLESS FUNCTIONING AT TIMES YOUR UNCONSCIOUS IS TRUER THAN YOUR CONSCIOUS MIND AUTOMATION IS DEADLY AWFUL PUNISHMENT AWAITS REALLY BAD PEOPLE BAD INTENTIONS CAN YIELD GOOD RESULTS BEING ALONE WITH YOURSELF IS INCREASINGLY UNPOPULAR BEING HAPPY IS MORE IMPORTANT THAN ANYTHING ELSE BEING JUDGMENTAL IS A SIGN OF LIFE BEING SURE OF YOURSELF MEANS YOU'RE A FOOL BELIEVING IN REBIRTH IS THE SAME AS ADMITTING DEFEAT BOREDOM MAKES YOU DO CRAZY THINGS CALM IS MORE CONDUCIVE TO CREATIVITY THAN IS ANXIETY CATEGORIZING FEAR IS CALMING CHANGE IS VALUABLE WHEN THE OPPRESSED BECOME TYRANTS CHASING THE NEW IS DANGEROUS TO SOCIETY CHILDREN ARE THE HOPE OF THE FUTURE CHILDREN ARE THE MOST CRUEL OF ALL CLASS ACTION IS A NICE IDEA WITH NO SUBSTANCE CLASS STRUCTURE IS AS ARTIFICIAL AS PLASTIC CONFUSING YOURSELF IS A WAY TO STAY HONEST CRIME AGAINST PROPERTY IS RELATIVELY UNIMPORTANT DECADENCE CAN BE AN END IN ITSELF DECENCY IS A RELATIVE THING DEPENDENCE CAN BE A MEAL TICKET DESCRIPTION IS MORE VALUABLE THAN METAPHOR DEVIANTS ARE SACRIFICED TO INCREASE GROUP SOLIDARITY DISGUST IS THE APPROPRIATE RESPONSE TO MOST SITUATIONS DISORGANIZATION IS A KIND OF ANESTHESIA DON'T PLACE TOO MUCH TRUST IN EXPERTS DRAMA OFTEN OBSCURES THE REAL ISSUES DREAMING WHILE AWAKE IS A FRIGHTENING CONTRADICTION DYING AND COMING BACK GIVES YOU CONSIDERABLE PERSPECTIVE DYING SHOULD BE AS EASY AS FALLING OFF A LOG EATING TOO MUCH IS CRIMINAL ELABORATION IS A FORM OF POLLUTION EMOTIONAL RESPONSES ARE AS VALUABLE AS INTELLECTUAL RESPONSES ENJOY YOURSELF BECAUSE YOU CAN'T CHANGE ANYTHING ANYWAY ENSURE THAT YOUR LIFE STAYS IN FLUX EVEN YOUR FAMILY CAN BETRAY YOU EVERY ACHIEVEMENT REQUIRES A SACRIFICE EVERYONE'S WORK IS EQUALLY IMPORTANT EVERYTHING THAT'S INTERESTING IS NEW EXCEPTIONAL PEOPLE DESERVE SPECIAL CONCESSIONS EXPIRING FOR LOVE IS BEAUTIFUL BUT STUPID EXPRESSING ANGER IS NECESSARY EXTREME BEHAVIOR HAS ITS BASIS IN PATHOLOGICAL PSYCHOLOGY EXTREME SELF-CONSCIOUSNESS LEADS TO PERVERSION FAITHFULNESS IS A SOCIAL NOT A BIOLOGICAL LAW FAKE OR REAL INDIFFERENCE IS A POWERFUL PERSONAL WEAPON FATHERS OFTEN USE TOO MUCH FORCE FEAR IS THE GREATEST INCAPACITATOR FREEDOM IS A LUXURY NOT A NECESSITY GIVING FREE REIN TO YOUR EMOTIONS IS AN HONEST WAY TO LIVE GO ALL OUT IN ROMANCE AND LET THE CHIPS FALL WHERE THEY MAY GOING WITH THE FLOW IS SOOTHING BUT RISKY GOOD DEEDS EVENTUALLY ARE REWARDED GOVERNMENT IS A BURDEN ON THE PEOPLE GRASS ROOTS AGITATION IS THE ONLY HOPE

We traveled through Texas for a couple of weeks, then went to the West Coast. In San Diego, near where we’d lived, a friend came up to me and said she was so glad to see us together. “We really haven’t had much quality time,” I confessed. “Chris is always so busy with the media and everything.” “Yes, but I can tell he needs you.” “Really?” “Whenever you walk away, there’s a look on his face. He’s looking around, wondering where you are.” Just being present for him turned out to be more important than I realized. Part of it was the toll the attention and the interviews were taking on Chris-he was reliving Iraq yet again, over and over, several times a day. But I came to realize the need was deeper than that. Having come through so much together, we had each reached the point where our love reinforced and nurtured us. Having me physically close gave him a safe base no matter how unusual or crazy the rest of the world got. With the tumult of demands for interviews and face time and all the rest, he knew he could just reach out and touch me to relax, if only for a moment. He was my strength at home. Now, on the road, in a slightly different way, I was his.

Eric, my German hairdresser, was waiting for me in the large dressing room upstairs. He’d cut my auburn hair since I was six and had seen it through tragic self-trimmings of my bangs, unfortunate summers of excessive Sun-In use, and horrible home perms gone terribly wrong. He’d never shrunk from haughtily chastising me through my follicular antics and had thrown in plenty of Teutonic life coaching along the way, on every subject from pimply high school boys to current events and politics. And he’d pretty much made me feel equal parts stupid and uncultured on more than one occasion with his superior knowledge of theater and art and opera. But I loved him. He was important to me. So when I asked him to come to my wedding to transform my hair into an elegant and sexy and uncontrived but polished updo, Eric had answered, simply, “Yes.” And the moment I sat down in the chair, he chastised me for washing my hair right before I arrived. “Ees juss too smooz,” Eric scolded. “I’m sorry,” I begged. “Please don’t ground me, Eric. I didn’t want my head to stink on my wedding night.” And for the first time ever, I saw Eric crack a relaxed, mellow smile. I loved it that Eric was there.

Carter stretched his arm out and relaxed into the softness of his own bed a moment before a scream three inches from his ear frightened him out of a few years of his life. He was up, fumbling for matches as the scream came again, echoing off the walls. It didn’t occur to him that he was totally nude until after the match flickered to light. Bailee stared at him with huge frightened eyes, and he stared back until the match burned his finger. They were in blackness once more. Silence. He listened. She didn’t even breathe. “I’m sorry,” he finally managed to stammer as he reached for his clothes only to find them gone from the peg where they were kept. He stumbled over what might be a rug where no rug had ever been before and opened the top drawer of his dresser. Lace and silk greeted his touch, not cotton as he’d expected. He pulled open the second drawer. The same. At the third drawer he decided he must have somehow crossed through the wrong passage. This wasn’t his home. Nothing was in the right place. Trousers flew from nowhere and slapped him across the face. ”Thank you,” he mumbled as he untangled them from around his neck. “You’re welcome,” came a whisper from the blackness.

You get surprised by looking back and wondering when you started not allowing anyone to approach you, to decide that deep down you did not care about anything. And surprise: all you manage to remember is a chain of small troubles. No earthquake, no gigantic traumatic event, as in the movies, where a significant event explains a whole personality. No dad or mom who left home, no surprised ex-husband in bed with your best friend. Rather: trifles of children, if anything. Minutiae, something that is almost laughable. Very small movements of indifference, of continental drift, that did not really move the floor at all, but that, millimeter after millimeter, they recorded inside you the certainty that it is better not to completely support yourself, because the floor is not stable, and You must always be ready to jump before a crack in the ground opens. And only now that, for a single night, you granted yourself a truce, you let yourself go and relaxed, only now that you finally let someone come to you and - How incredible! - not only did you not die, but you liked it more than what you could imagine, only now that you realize that until this moment everything was terribly exhausting.

With our desire to have more, we find ourselves spending more and more time and energy to manage and maintain everything we have. We try so hard to do this that the things that were supposed to help us end up ruling us. We eventually get used to the new state where our wishes have been fulfilled. We start taking those things for granted and there comes a time when we start getting tired of what we have. We're desperate to convey our own worth, our own value to others. We use objects to tell people just how valuable we are. The objects that are supposed to represent our qualities become our qualities themselves. There are more things to gain from eliminating excess than you might imagine: time, space, freedom and energy. When people say something is impossible, they have already decided that they don't want to do it. Differentiate between things you want and things you need. Leave your unused space empty. These open areas are incredibly useful. They bring us a sense of freedom and keep our minds open to the more important things in life. Memories are wonderful but you won't have room to develop if your attachment to the past is too strong. It's better to cut some of those ties so you can focus on what's important today. Don't get creative when you are trying to discard things. There's no need to stock up. An item chosen with passion represents perfection to us. Things we just happen to pick up, however, are easy candidates for disposal or replacement. As long as we stick to owning things that we really love, we aren't likely to want more. Our homes aren't museum, they don't need collections. When you aren't sure that you really want to part with something, try stowing it away for a while. Larger furniture items with bold colors will in time trigger visual fatigue and then boredom. Discarding things can be wasteful. But the guilt that keeps you from minimizing is the true waste. The real waste is the psychological damage that you accrue from hanging on to things you don't use or need. We find our originality when we own less. When you think about it, it's experience that builds our unique characteristics, not material objects. I've lowered my bar for happiness simply by switching to a tenugui. When even a regular bath towel can make you happy, you'll be able to find happiness almost everywhere. For the minimalist, the objective isn't to reduce, it's to eliminate distractions so they can focus on the things that are truly important. Minimalism is just the beginning. It's a tool. Once you've gone ahead and minimized, it's time to find out what those important things are. Minimalism is built around the idea that there's nothing that you're lacking. You'll spend less time being pushed around by something that you think may be missing. The qualities I look for in the things that I buy are: - the item has a minimalistic kind of shape and is easy to clean - it's color isn't too loud - I'll be able to use it for a long time - it has a simple structure - it's lightweight and compact - it has multiple uses A relaxed moment is not without meaning, it's an important time for reflection. It wasn't the fallen leaves that the lady had been tidying up, it was her own laziness that she had been sweeping away. We are what we repeatedly do. Excellence, then, is not an act but a habit. With daily cleaning, the reward may be the sense of accomplishment and calmness we feel afterward. Cleaning your house is like polishing yourself. Simply by living an organized life, you'll be more invigorated, more confident and like yourself better. Having parted with the bulk of my belongings, I feel true contentment with my day-to-day life. The very act of living brings me joy. When you become a minimalist, you free yourself from all the materialist messages that surround us. All the creative marketing and annoying ads no longer have an effect on you.

The pathway is smooth. Why do you throw rocks before you?’ Using the Pain-to-Power Chart to help, you can begin to clear the rocks in front of you. These steps will help you clear the way: 1. Draw a large copy of the Pain-to-Power Chart and stick it on your wall. Just the simple act of making it larger will make you feel a little more powerful. You are already taking action! Remember that much of the trick of moving from pain to power is taking action – action is very powerful! Once the chart is on your wall it will always remind you of where you want to go in life – from pain to power. Awareness, knowledge, is half the battle. Having the chart on your wall will also help you to keep moving forward. 2. Put a pin at the place on the chart where you see yourself at this moment in your life. Are you in the middle, where you sometimes feel depressed and stuck, and at other times more in control? Or do you find yourself on the far left side, where there is little you are able to do to pull yourself out of the rut? Or perhaps you are already on the right side, where you feel you are really moving ahead with your life, with only a few areas that need to be worked on. I doubt that anyone reading this book has reached their goal of gaining total power over the self. Even the Buddhas don’t have power over their selves all the time! There are always new events that challenge a sense of personal power. 3. Each day look at the chart and ask yourself, ‘Do I see myself at the same place, or have I moved?’ Move the pin if you have moved. 4. If you keep in mind the way you want to go, it will help you make choices about what you are doing in your life. Before you take any action in life, ask yourself: ‘Is this action moving me to a more powerful place?’ If it isn’t, think again about doing it. A word of warning – if you go ahead anyway, knowing the action will keep you in a place of pain, don’t get angry with yourself about it. Use your mistakes to learn more about yourself. 5. Make your use of the chart fun. Having it as a game keeps you relaxed about how you are getting on. If you have children, they can create their own charts, and you can make a family game out of the fun of growing. 6. You might want to make different charts for different areas of your life. To be really powerful, you need to be in charge of all aspects of your life – your work, relationships, home, body, and so on. Often people are very powerful in some parts of their lives and very weak in others. For example, I am very powerful in terms of my career, but need to work on the area of exercise. To help you on your Pain-to-Power path, it’s important that you begin to develop Pain-to-Power words. The way you use words has a huge impact on the quality of your life. Certain words make you weaker; others make you powerful. Choose to move to Pain-to-Power Words as follows: PAIN-TO-POWER VOCABULARY • ‘I can’t’ suggests you have no control over your life, but ‘I won’t’ puts an issue in the area of choice. From this moment on, stop saying, ‘I can’t’.

You’ll need a dress,” I tell her and wait for the objection I know is coming. “I have dresses,” she replies, but tiny lines of concern mar her forehead and I’ve been with enough women to know what’s going through her head. Does she have the right dress for this? How fancy is the event? What will everyone else be wearing? Add to that—she can’t have the budget for a dress. She’s fresh out of college and on a teacher’s salary, both of which tell me it isn’t likely she has an appropriate dress hanging in her closet. Shit, this entire scheme is pure genius, I think, as I make a mental note to cancel the date I had lined up for this wedding when I get home. This is a formal event. We’ll pick up a dress this weekend.” She gives me a dirty look. “What do you mean we’ll pick up a dress this weekend?” “I mean shopping. I’ll pick you up at ten on Saturday.” “I can find a dress by myself,” she says firmly. “Please. You were wearing pants with donuts on them the second time I saw you. If you can even call those things pants.” Fucking leggings left nothing to the imagination. And I’ve done a lot of imagining. Mostly involving her legs wrapped around my hips. “Half my family is going to be there. I’ll pick out the dress.” I could give a fuck about the dress. I want to spend time with her that she thinks isn’t a date, so she’ll relax and be herself. “Well, that was rude,” she deadpans. I shrug. “Besides, you’re doing me a favor,” I remind her, “so the dress is on me.” “Whatever,” she agrees sullenly. “You’re welcome,” I reply.

Taking the catcher’s place, he sank to his haunches and gestured to Arthur. “Throw some easy ones to begin with,” he called, and Arthur nodded, seeming to lose his apprehensiveness. “Yes, milord!” Arthur wound up and released a relaxed, straight pitch. Squinting in determination, Lilian gripped the bat hard, stepped into the swing, and turned her hips to lend more impetus to the motion. To her disgust, she missed the ball completely. Turning around, she gave Westcliff a pointed glance. “Well, your advice certainly helped,” she muttered sarcastically. “Elbows,” came his succinct reminder, and he tossed the ball to Arthur. “Try again.” Heaving a sigh, Lillian raised the bat and faced the pitcher once more. Arthur drew his arm back, and lunged forward as he delivered another fast ball. Lillian brought the bat around with a grunt of effort, finding an unexpected ease in adjusting the swing to just the right angle, and she received a jolt of visceral delight as she felt the solid connection between the bat and the leather ball. With a loud crack the ball was catapulted high into the air, over Arthur’s head, beyond the reach of those in the back field. Shrieking in triumph, Lillian dropped the bat and ran headlong toward the first sanctuary post, rounding it and heading toward second. Out of the corner of her eye, she saw Daisy hurtling across the field to scoop up the ball, and in nearly the same motion, throwing it to the nearest boy. Increasing her pace, her feet flying beneath her skirts, Lillian rounded third, while the ball was tossed to Arthur. Before her disbelieving eyes, she saw Westcliff standing at the last post, Castle Rock, with his hands held up in readiness to catch the ball. How could he? After showing her how to hit the ball, he was now going to tag her out? “Get out of my way!” Lillian shouted, running pellmell toward the post, determined to reach it before he caught the ball. “I’m not going to stop!” “Oh, I’ll stop you,” Westcliff assured her with a grin, standing right in front of the post. He called to the pitcher. “Throw it home, Arthur!” She would go through him, if necessary. Letting out a warlike cry, Lillian slammed full-length into him, causing him to stagger backward just as his fingers closed over the ball. Though he could have fought for balance, he chose not to, collapsing backward onto the soft earth with Lillian tumbling on top of him, burying him in a heap of skirts and wayward limbs. A cloud of fine beige dust enveloped them upon their descent. Lillian lifted herself on his chest and glared down at him. At first she thought that he had been winded, but it immediately became apparent that he was choking with laughter. “You cheated!” she accused, which only seemed to make him laugh harder. She struggled for breath, drawing in huge lungfuls of air. “You’re not supposed…to stand in front…of the post…you dirty cheater!” Gasping and snorting, Westcliff handed her the ball with the ginger reverence of someone yielding a priceless artifact to a museum curator. Lillian took the ball and hurled it aside. “I was not out,” she told him, jabbing her finger into his hard chest for emphasis. It felt as if she were poking a hearthstone. “I was safe, do you…hear me?” She heard Arthur’s amused voice as he approached them. “Actually, miss—” “Never argue with a lady, Arthur,” the earl interrupted, having managed to regain his powers of speech, and the boy grinned at him. “Yes, milord.” “Are there ladies here?” Daisy asked cheerfully, coming from the field. “I don’t see any.” Still smiling, the earl looked up at Lillian.

Time management also involves energy management. Sometimes the rationalization for procrastination is wrapped up in the form of the statement “I’m not up to this,” which reflects the fact you feel tired, stressed, or some other uncomfortable state. Consequently, you conclude that you do not have the requisite energy for a task, which is likely combined with a distorted justification for putting it off (e.g., “I have to be at my best or else I will be unable to do it.”). Similar to reframing time, it is helpful to respond to the “I’m not up to this” reaction by reframing energy. Thinking through the actual behavioral and energy requirements of a job challenges the initial and often distorted reasoning with a more realistic view. Remember, you only need “enough” energy to start the task. Consequently, being “too tired” to unload the dishwasher or put in a load of laundry can be reframed to see these tasks as requiring only a low level of energy and focus. This sort of reframing can be used to address automatic thoughts about energy on tasks that require a little more get-up-and-go. For example, it is common for people to be on the fence about exercising because of the thought “I’m too tired to exercise.” That assumption can be redirected to consider the energy required for the smaller steps involved in the “exercise script” that serve as the “launch sequence” for getting to the gym (e.g., “Are you too tired to stand up and get your workout clothes? Carry them to the car?” etc.). You can also ask yourself if you have ever seen people at the gym who are slumped over the exercise machines because they ran out of energy from trying to exert themselves when “too tired.” Instead, you can draw on past experience that you will end up feeling better and more energized after exercise; in fact, you will sleep better, be more rested, and have the positive outcome of keeping up with your exercise plan. If nothing else, going through this process rather than giving into the impulse to avoid makes it more likely that you will make a reasoned decision rather than an impulsive one about the task. A separate energy management issue relevant to keeping plans going is your ability to maintain energy (and thereby your effort) over longer courses of time. Managing ADHD is an endurance sport. It is said that good soccer players find their rest on the field in order to be able to play the full 90 minutes of a game. Similarly, you will have to manage your pace and exertion throughout the day. That is, the choreography of different tasks and obligations in your Daily Planner affects your energy. It is important to engage in self-care throughout your day, including adequate sleep, time for meals, and downtime and recreational activities in order to recharge your battery. Even when sequencing tasks at work, you can follow up a difficult task, such as working on a report, with more administrative tasks, such as responding to e-mails or phone calls that do not require as much mental energy or at least represent a shift to a different mode. Similarly, at home you may take care of various chores earlier in the evening and spend the remaining time relaxing. A useful reminder is that there are ways to make some chores more tolerable, if not enjoyable, by linking them with preferred activities for which you have more motivation. Folding laundry while watching television, or doing yard work or household chores while listening to music on an iPod are examples of coupling obligations with pleasurable activities. Moreover, these pleasant experiences combined with task completion will likely be rewarding and energizing.

And then the world stopped and there was nothing but Rose as she slipped from the crowd to stand before him. Grey forgot about Lady Devane. He forgot about everyone but her. She wore a mask, but even if he hadn’t recognized the hair and the dress he would have known it was her. He knew her scent, the shape of her mouth. He recognized her by the way his heart rejoiced at her nearness. She stared at him, her mask doing nothing to conceal her wonder. “Why are you here?” Grey smiled down at her. Did she notice that he’d pinned the rosette from the gown she’d worn their first night together to his lapel? “Because I hold you above my horse, my fortune, and my pride.” Her brow puckered. “I beg your pardon?” “Those were the traits you said you required in a husband, were they not?” Her face relaxed, and he thought he saw a glimmer of understanding in her dark eyes. “Yes. I believe they were. You came here just to tell me that?” He laughed. Her face was so bright below the edge of her mask, her eyes damp and warm. It broke is heart-and buoyed it as well-to know he was responsible for all of that. “No. I came here to dance with my wife. And to do this.” He took her face in his hands and kissed her in front of the entire ballroom. He didn’t care about the gasps or that everyone could see. He didn’t care what they said or whether or not his behavior was proper. He was a duke, damn it. A scandalous one at that. When he lifted his head, Rose’s eyes fluttered open. Her breath came in short, gentle heaves. “I’m very glad you decided that could not wait until I get home.” Grey offered his arm. “Shall we?” “There’s no music.” But she took his arm anyway. The orchestra had stopped playing shortly after he walked in. Grey turned his gaze in their direction, nodded at the leader and once again the room was filled with music.

Blood pressure check!” The doorknob rattled, as if the nurse were intending just to walk in, but the lock held, thank God. The nurse knocked again. “Oh, shit,” Gina breathed, laughing as she scrambled off of him. She reached to remove the condom they’d just used, encountered . . . him, and met his eyes. But then she scooped her clothes off the floor and ran into the bathroom. “Mr. Bhagat?” The nurse knocked on the door again. Even louder this time. “Are you all right?” Oh, shit, indeed. “Come in,” Max called as he pulled up the blanket and leaned on the button that put his bed back up into a sitting position. The same control device had a “call nurse” button as well as the clearly marked one that would unlock the door. “It’s locked,” the nurse called back, as well he knew. “Oh, I’m sorry,” he said, as he wiped off his face with the edge of the sheet. Sweat much in bed, all alone, Mr. Bhagat? “I must’ve . . . Here, let me figure out how to . . .” He took an extra second to smooth his hair, his pajama top, and then, praying that the nurse had a cold and couldn’t smell the scent of sex that lingered in the air, he hit the release. “Please don’t lock your door during the day,” the woman scolded him as she came into the room, around to the side of his bed. It was Debra Forsythe, a woman around his age, whom Max had met briefly at his check-in. She had been on her way home to deal with some crisis with her kids, and hadn’t been happy then, either. “And not at night either,” she added, “until you’ve been here a few days.” “Sorry.” He gave her an apologetic smile, hanging on to it as the woman gazed at him through narrowed eyes. She didn’t say anything, she just wrapped the blood pressure cuff around his arm, and pumped it a little too full of air—ow—as Gina opened the bathroom door. “Did I hear someone at the door?” she asked brightly. “Oh, hi. Debbie, right?” “Debra.” She glanced at Gina, and then back, her disgust for Max apparent in the tightness of her lips. But then she focused on the gauge, stethoscope to his arm. Gina came out into the room, crossing around behind the nurse, making a face at him that meant . . .? Max sent her a questioning look, and she flashed him. She just lifted her skirt and gave him a quick but total eyeful. Which meant . . . Ah, Christ. The nurse turned to glare at Gina, who quickly straightened up from searching the floor. What was it with him and missing underwear? Gina smiled sweetly. “His blood pressure should be nice and low. He’s very relaxed—he just had a massage.” “You know, I didn’t peg you for a troublemaker when you checked in yesterday,” Debra said to Max, as she wrote his numbers on the chart. Gina was back to scanning the floor, but again, she straightened up innocently when the nurse turned toward her. “I think you’re probably looking for this.” Debra leaned over and . . . Gina’s panties dangled off the edge of her pen. They’d been on the floor, right at the woman’s sensibly clad feet. “Oops,” Gina said. Max could tell that she was mortified, but only because he knew her so well. She forced an even sunnier smile, and attempted to explain. “It was just . . . he was in the hospital for so long and . . .” “And men have needs,” Debra droned, clearly unmoved. “Believe me, I’ve heard it all before.” “No, actually,” Gina said, still trying to turn this into something they could all laugh about, “I have needs.” But it was obvious that this nurse hadn’t laughed since 1985. “Then maybe you should find someone your own age to play with. A professional hockey player just arrived. He’s in the east wing. Second floor.” She lowered her voice conspiratorially. “Lots of money. Just your type, I’m sure.” “Excuse me?” Gina wasn’t going to let one go past. She may not have been wearing any panties, but her Long Island attitude now waved around her like a superhero’s cape. She even assumed the battle position, hands on her hips.

Korie: Phil and Willie are so much alike. We went to a marriage seminar at our church one time, and Phil and Kay and Jase and Missy were there as well. Each of the couples took a personality test to see if their personalities were compatible. We all laughed because Phil and Willie scored high in the characteristics for having a dominant personality. They were almost identical in a lot of areas, but somewhat different in that Willie was high in the social category as well. I think Willie got that part of his personality from his mother. It’s funny because people look at the Robertsons and think Jase and Phil are just alike, and they are certainly similar in their love for ducks. But when we took the personality test, we saw that Jase’s personality is much more like his mother’s. So I guess it makes sense that Phil and Jase get along so well in the duck blind. They made a good team, just like Phil and Kay do at home. Kay has always said that Willie is a lot like Phil and even calls him “Phil Jr.” at times. While I wouldn’t go that far, I definitely saw the similarities. They both have strong, charismatic personalities. They are both big-picture guys with big ideas and deep beliefs. Whatever either of them is going in life, he does it all the way, and they are both very opinionated, which can sometimes be a challenge. Phil and Willie haven’t always been as close as they are now. As they grew, they recognized the attributes they have in common and learned to value one another’s differences and strengths. Willie says it couldn’t have happened until after he was thirty, though. He needed to grow up and mature, and Phil has gotten more relaxed as he’s gotten older. Willie loves to hunt with his dad and brothers, but there have been times when he’s had a hard time sitting in Phil’s blind. You can only have one leader in the duck blind, only one man who lines up the men and yells, “Cut ‘em!” when it’s time to shoot. Willie and Phil have both always been leaders, whether it’s in the blind or in business.

The first time he’d cut off ears because he was there and it was being done, but that was it. He wasn’t one of those who once they were in all that lawlessness couldn’t wait to get going, the ones who weren’t too well put together or were pretty aggressive to start off with and only needed the slightest opportunity to go ape-shit. One guy in his unit, guy they called Big Man, he wasn’t there one or two days when he’d slashed some pregnant woman’s belly open. Farley was himself only beginning to get good at it at the end of his first tour. But the second time, in this unit where there are a lot of other guys who’d also come back and who hadn’t come back just to kill time or to make a couple extra bucks, this second time, in with these guys who are always looking to be put out in front, ape-shit guys who recognize the horror but know it is the very best moment of their lives, he is ape-shit too. In a firefight, running from danger, blasting with guns, you can’t not be frightened, but you can go berserk and get the rush, and so the second time he goes berserk. The second time he fucking wreaks havoc. Living right out there on the edge, full throttle, the excitement and the fear, and there’s nothing in civilian life that can match it. Door gunning. They’re losing helicopters and they need door gunners. They ask at some point for door gunners and he jumps at it, he volunteers. Up there above the action, and everything looks small from above, and he just guns down huge. Whatever moves. Death and destruction, that is what door gunning is all about. With the added attraction that you don’t have to be down in the jungle the whole time. But then he comes home and it’s not better than the first time, it’s worse. Not like the guys in World War II: they had the ship, they got to relax, someone took care of them, asked them how they were. There’s no transition. One day he’s door gunning in Vietnam, seeing choppers explode, in midair seeing his buddies explode, down so low he smells skin cooking, hears the cries, sees whole villages going up in flames, and the next day he’s back in the Berkshires. And now he really doesn’t belong, and, besides, he’s got fears now about things going over his head. He doesn’t want to be around other people, he can’t laugh or joke, he feels that he is no longer a part of their world, that he has seen and done things so outside what these people know about that he cannot connect to them and they cannot connect to him. They told him he could go home? How could he go home?

NOTE: Practice your most effective relaxation techniques before you begin these exercises (refer to Chapter 6 if necessary). People are better able to concentrate when they are relaxed. Listening -Pay attention to the sounds coming from outside: from the street, from above in the air, from as far away as possible. Then focus on one sound only. -Pay attention to the sounds coming from a nearby room—the kitchen, living room, etc. Identify each one, then focus on a single sound. -Pay attention to the sounds coming from the room you are in: the windows, the electrical appliances. Then focus on one sound only. -Listen to your breathing. -Hear a short tune and attempt to re-create it. -Listen to a sound, such as a ringing doorbell, a knock on the door, a telephone ringing, or a siren. How does it make you feel? -Listen to a voice on the telephone. Really focus on it. -Listen to the voices of family members, colleagues, or fellow students, paying close attention to their intonation, pacing, and accent. What mood are they conveying? Looking -Look around the room and differentiate colors or patterns, such as straight lines, circles, and squares. -Look at the architecture of the room. Now close your eyes. Can you describe it? Could you draw it? -Look at one object in the room: chair, desk, chest of drawers, whatever. Close your eyes and try to picture the shape, the material, and the colors. -Notice any changes in your environment at home, at school, or in your workplace. -Look at magazine photos and try to guess what emotions the subjects’ expressions show. -Observe the effect of light around you. How does it change shapes? Expressions? Moods? Touching -When shaking a person’s hand, notice the temperature of the hand. Then notice the temperature of your own hand. -Hold an object in your hands, such as a cup of coffee, a brick, a tennis ball, or anything else that is available. Then put it down. Close your eyes and remember the shape, size, and texture of the object. -Feel different objects and then, with your eyes closed, touch them again. Be aware of how the sensations change. -Explore different textures and surfaces with your eyes first open and then closed. Smelling and Tasting -Be aware of the smells around you; come up with words to describe them. -Try to remember the taste of a special meal that you enjoyed in the past. Use words to describe the flavors—not just the names of the dishes. -Search your memory for important smells or tastes. -Think of places with a strong tie to smell. These sensory exercises are an excellent way to boost your awareness and increase your ability to concentrate. What is learned in the fullest way—using all five senses—is unlikely to be forgotten. As you learn concentration, you will find that you are able to be more in tune with what is going on around you in a social situation, which in turn allows you to interact more fully.

Waking up begins with saying am and now. That which has awoken then lies for a while staring up at the ceiling and down into itself until it has recognized I, and therefore deduced I am, I am now. Here comes next, and is at least negatively reassuring; because here, this morning, is where it has expected to find itself: what’s called at home. But now isn't simply now. Now is also a cold reminder: one whole day later than yesterday, one year later than last year. Every now is labeled with its date, rendering all past nows obsolete, until--later or sooner-- perhaps--no, not perhaps--quite certainly: it will come. Fear tweaks the vagus nerve. A sickish shrinking from what waits, somewhere out there, dead ahead. But meanwhile the cortex, that grim disciplinarian, has taken its place at the central controls and has been testing them, one after another: the legs stretch, the lower back is arched, the fingers clench and relax. And now, over the entire intercommunication system, is issued the first general order of the day: UP. Obediently the body levers itself out of bed--wincing from twinges in the arthritic thumbs and the left knee, mildly nauseated by the pylorus in a state of spasm--and shambles naked into the bathroom, where its bladder is emptied and it is weighed: still a bit over 150 pounds, in spite of all that toiling at the gym! Then to the mirror. What it sees there isn’t much a face as the expression of a predicament. Here’s what it has done to itself, here’s the mess it has somehow managed to get itself into the during its fifty-eight years; expressed in terms of a dull, harassed stare, a coarsened nose, a mouth dragged down by the corners into a grimace as if at the sourness of its own toxins, cheeks sagging from their anchors of muscle, a throat hanging limp in tiny wrinkled folds. The harassed look is that of a desperately tired swimmer or runner; yet there is no question of stopping. The creature we are watching will struggle on and on until it drops. Not because it is heroic. It can imagine no alternative. Staring and staring into the mirror, it sees many faces within its face—the face of the child, the boy, the young man, the not-so-young man—all present still, preserved like fossils on superimposed layers, and, like fossils, dead. Their message to this live dying creature is: Look at us—we have died—what is there to be afraid of? It answers them: But that happened so gradually, so easily. I’m afraid of being rushed. It stares and stares. Its lips part. It struggles to breathe through its mouth. Until the cortex orders it impatiently to wash, to shave, to brush its hair. Its nakedness has to be covered. It must be dressed up in the clothes because it is going outside, into the world of the other people; and these others must be able to identify it. Its behavior must be acceptable to them. Obediently, it washes, shaves, brushes its hair, for it accepts its responsibilities to the others. It is even glad that it has its place among them. It knows what is expected of it. It knows its name. It is called George.

THE VISION EXERCISE Create your future from your future, not your past. WERNER ERHARD Erhard Founder of EST training and the Landmark Forum The following exercise is designed to help you clarify your vision. Start by putting on some relaxing music and sitting quietly in a comfortable environment where you won’t be disturbed. Then, close your eyes and ask your subconscious mind to give you images of what your ideal life would look like if you could have it exactly the way you want it, in each of the following categories: 1. First, focus on the financial area of your life. What is your ideal annual income and monthly cash flow? How much money do you have in savings and investments? What is your total net worth? Next . . . what does your home look like? Where is it located? Does it have a view? What kind of yard and landscaping does it have? Is there a pool or a stable for horses? What does the furniture look like? Are there paintings hanging in the rooms? Walk through your perfect house, filling in all of the details. At this point, don’t worry about how you’ll get that house. Don’t sabotage yourself by saying, “I can’t live in Malibu because I don’t make enough money.” Once you give your mind’s eye the picture, your mind will solve the “not enough money” challenge. Next, visualize what kind of car you are driving and any other important possessions your finances have provided. 2. Next, visualize your ideal job or career. Where are you working? What are you doing? With whom are you working? What kind of clients or customers do you have? What is your compensation like? Is it your own business? 3. Then, focus on your free time, your recreation time. What are you doing with your family and friends in the free time you’ve created for yourself? What hobbies are you pursuing? What kinds of vacations do you take? What do you do for fun? 4. Next, what is your ideal vision of your body and your physical health? Are you free of all disease? Are you pain free? How long do you live? Are you open, relaxed, in an ecstatic state of bliss all day long? Are you full of vitality? Are you flexible as well as strong? Do you exercise, eat good food, and drink lots of water? How much do you weigh? 5. Then, move on to your ideal vision of your relationships with your family and friends. What is your relationship with your spouse and family like? Who are your friends? What do those friendships feel like? Are those relationships loving, supportive, empowering? What kinds of things do you do together? 6. What about the personal arena of your life? Do you see yourself going back to school, getting training, attending personal growth workshops, seeking therapy for a past hurt, or growing spiritually? Do you meditate or go on spiritual retreats with your church? Do you want to learn to play an instrument or write your autobiography? Do you want to run a marathon or take an art class? Do you want to travel to other countries? 7. Finally, focus on the community you’ve chosen to live in. What does it look like when it is operating perfectly? What kinds of community activities take place there? What charitable, philanthropic, or volunteer work? What do you do to help others and make a difference? How often do you participate in these activities? Who are you helping? You can write down your answers as you go, or you can do the whole exercise first and then open your eyes and write them down. In either case, make sure you capture everything in writing as soon as you complete the exercise. Every day, review the vision you have written down. This will keep your conscious and subconscious minds focused on your vision, and as you apply the other principles in this book, you will begin to manifest all the different aspects of your vision.