Relaxation Poems Quotes

At times anger will trigger harsh words. After a cooling period wisdom sets in; finally, the ability to speak from the heart with love and compassion.

Let whoever wants to, relax in the south, And bask in the garden of paradise. Here is the essence of north—and it's autumn I've chosen as this year's friend.

Saturday is a day for the spa. RELAX, indulge, enjoy, and love yourself, too.

How Beautiful is the rain! After the dust and heat, In the broad and fiery street, In the narrow lane, How beautiful is the rain! How it clatters along the roofs, Like the tramp of hoofs! How it gushes and struggles out From the throat of the overflowing spout! Across the window-pane It pours and pours; And swift and wide, With a muddy tide, Like a river down the gutter roars The rain, the welcome rain! -"Rain in Summer

We're on a planet, relax!

Hate Poem I hate you truly. Truly I do. Everything about me hates everything about you. The flick of my wrist hates you. The way I hold my pencil hates you. The sound made by my tiniest bones were they trapped in the jaws of a moray eel hates you. Each corpuscle singing in its capillary hates you. Look out! Fore! I hate you. The blue-green jewel of sock lint I’m digging from under by third toenail, left foot, hates you. The history of this keychain hates you. My sigh in the background as you explain relational databases hates you. The goldfish of my genius hates you. My aorta hates you. Also my ancestors. A closed window is both a closed window and an obvious symbol of how I hate you. My voice curt as a hairshirt: hate. My hesitation when you invite me for a drive: hate. My pleasant “good morning”: hate. You know how when I’m sleepy I nuzzle my head under your arm? Hate. The whites of my target-eyes articulate hate. My wit practices it. My breasts relaxing in their holster from morning to night hate you. Layers of hate, a parfait. Hours after our latest row, brandishing the sharp glee of hate, I dissect you cell by cell, so that I might hate each one individually and at leisure. My lungs, duplicitous twins, expand with the utter validity of my hate, which can never have enough of you, Breathlessly, like two idealists in a broken submarine.

If a poem is concentrated, a closed fist, then a novel is relaxed and expansive, an open hand: it has roads, detours, destinations; a heart line, a head line; morals and money come into it. Where the fist excludes and stuns, the open hand can touch and encompass a great deal in its travels.

I'm a peasant I'm the muzhik A pest you're destined to play the music And yes it's pleasant to say it's beauty I'm Indebted to rest respecting it truly

You may feel the human realm is a difficult place, but there is surely no better world to live in. You will find another only by going to the nonhuman; and the nonhuman realm would surely be a far more difficult place to inhabit than the human. So if this best of worlds proves a hard one for you, you must simply do your best to settle in and relax as you can, and make this short life of ours, if only briefly, an easier place in which to make your home. Herein lies the poet's true calling, the artist's vocation. We owe our humble gratitude to all practitioners of the arts, for they mellow the harshness of our human world and enrich the human heart. Yes, a poem, a painting, can draw the sting of troubles from a troubled world and lay in its place a blessed realm before our grateful eyes.

Katie says, "You can't choose the time and place the when and where with whom you fall in love." She says, "It just happens like that weird feeling you get right before you fall asleep when you gasp in surprise because your muscles just relaxed and you feel like you are falling." She says, "Marcie, you shouldn't worry about it -- give it time to actually happen." I guess -- I worry that I won't do it right. That it'll be the wrong time, the wrong place, the wrong person.

His large ears Hear everything A hermit wakes And sleeps in a hut Underneath His gaunt cheeks. His eyes blue, alert, Disappointed, And suspicious, Complain I Do not bring him The same sort of Jokes the nurses Do. He is a bird Waiting to be fed,— Mostly beak— an eagle Or a vulture, or The Pharoah's servant Just before death. My arm on the bedrail Rests there, relaxed, With new love. All I know of the Troubadours I bring to this bed. I do not want Or need to be shamed By him any longer. The general of shame Has discharged Him, and left him In this small provincial Egyptian town. If I do not wish To shame him, then Why not love him? His long hands, Large, veined, Capable, can still Retain hold of what He wanted. But Is that what he Desireed? Some Powerful engine Of desire goes on Turning inside his body. He never phrased What he desired, And I am his son.

How mercy gets to exist, where it comes from, perhaps can be seen from the inner evidence and images of the poem — an act of self-realization, self acceptance and the consequent and inevitable relaxation of protective anxiety and self hood and the ability to see and love others in themselves as angels without stupid mental self deceiving moral categories selecting who it is safe to sympathize with and who is not safe.

So relax into life, breathe deep and let go. Attain what you need but don't sell your soul. For it's a treasure far beyond the mere baubles of men and once lost, much harder to earn back again. (From the poem "Gratitude" by Mark Rickerby)

Regret nothing. Not the cruel novels you read to the end just to find out who killed the cook. Not the insipid movies that made you cry in the dark, in spite of your intelligence, your sophistication. Not the lover you left quivering in a hotel parking lot, the one you beat to the punchline, the door, or the one who left you in your red dress and shoes, the ones that crimped your toes, don’t regret those. Not the nights you called god names and cursed your mother, sunk like a dog in the livingroom couch,b chewing your nails and crushed by loneliness. You were meant to inhale those smoky nights over a bottle of flat beer, to sweep stuck onion rings across the dirty restaurant floor, to wear the frayed coat with its loose buttons, its pockets full of struck matches. You’ve walked those streets a thousand times and still you end up here. Regret none of it, not one of the wasted days you wanted to know nothing, when the lights from the carnival rides were the only stars you believed in, loving them for their uselessness, not wanting to be saved. You’ve traveled this far on the back of every mistake, ridden in dark-eyed and morose but calm as a house after the TV set has been pitched out the upstairs window. Harmless as a broken ax. Emptied of expectation. Relax. Don’t bother remembering any of it. Let’s stop here, under the lit sign on the corner, and watch all the people walk by.

You big ugly. You too empty. You desert with your nothing nothing nothing. You scorched suntanned. Old too quickly. Acres of suburbs watching the telly. You bore me. Freckle silly children. You nothing much. With your big sea. Beach beach beach. I’ve seen enough already. You dumb dirty city with bar stools. You’re ugly. You silly shopping town. You copy. You too far everywhere. You laugh at me. When I came this woman gave me a box of biscuits. You try to be friendly but you’re not very friendly. You never ask me to your house. You insult me. You don’t know how to be with me. Road road tree tree. I came from crowded and many. I came from rich. You have nothing to offer. You’re poor and spread thin. You big. So what. I’m small. It’s what’s in. You silent on Sunday. Nobody on your streets. You dead at night. You go to sleep too early. You don’t excite me. You scare me with your hopeless. Asleep when you walk. Too hot to think. You big awful. You don’t match me. You burnt out. You too big sky. You make me a dot in the nowhere. You laugh with your big healthy. You want everyone to be the same. You’re dumb. You do like anybody else. You engaged Doreen. You big cow. You average average. Cold day at school playing around at lunchtime. Running around for nothing. You never accept me. For your own. You always ask me where I’m from. You always ask me. You tell me I look strange. Different. You don’t adopt me. You laugh at the way I speak. You think you’re better than me. You don’t like me. You don’t have any interest in another country. Idiot centre of your own self. You think the rest of the world walks around without shoes or electric light. You don’t go anywhere. You stay at home. You like one another. You go crazy on Saturday night. You get drunk. You don’t like me and you don’t like women. You put your arm around men in bars. You’re rough. I can’t speak to you. You burly burly. You’re just silly to me. You big man. Poor with all your money. You ugly furniture. You ugly house. You relaxed in your summer stupor. All year. Never fully awake. Dull at school. Wait for other people to tell you what to do. Follow the leader. Can’t imagine. Workhorse. Thick legs. You go to work in the morning. You shiver on a tram.

The other Miller was different. Quieter. Sad, maybe, but at peace. He’d read a poem many years before called “The Death-Self,” and he hadn’t understood the term until now. A knot at the middle of his psyche was untying. All the energy he’d put into holding things together—Ceres, his marriage, his career, himself—was coming free. He’d shot and killed more men in the past day than in his whole career as a cop. He’d started—only started—to realize that he’d actually fallen in love with the object of his search after he knew for certain that he’d lost her. He’d seen unequivocally that the chaos he’d dedicated his life to holding at bay was stronger and wider and more powerful than he would ever be. No compromise he could make would be enough. His death-self was unfolding in him, and the dark blooming took no effort. It was a relief, a relaxation, a long, slow exhale after decades of holding it in.

I pondered the day away at the changing shapes of passing clouds, lazing in the shade of palm trees.

I write this sitting in the kitchen sink. That is, my feet are in it; the rest of me is on the draining-board, which I have padded with our dog's blanket and the tea-cosy. I can't say that I am really comfortable, and there is a depressing smell of carbolic soap, but this is the only part of the kitchen where there is any daylight left. And I have found that sitting in a place where you have never sat before can be inspiring - I wrote my very best poem while sitting on the hen-house. Though even that isn't a very good poem. I have decided my best poetry is so bad that I mustn't write any more of it. Drips from the roof are plopping into the water-butt by the back door. The view through the windows above the sink is excessively drear. Beyond the dank garden in the courtyard are the ruined walls on the edge of the moat. Beyond the moat, the boggy ploughed fields stretch to the leaden sky. I tell myself that all the rain we have had lately is good for nature, and that at any moment spring will surge on us. I try to see leaves on the trees and the courtyard filled with sunlight. Unfortunately, the more my mind's eye sees green and gold, the more drained of all colour does the twilight seem. It is comforting to look away from the windows and towards the kitchen fire, near which my sister Rose is ironing - though she obviously can't see properly, and it will be a pity if she scorches her only nightgown. (I have two, but one is minus its behind.) Rose looks particularly fetching by firelight because she is a pinkish person; her skin has a pink glow and her hair is pinkish gold, very light and feathery. Although I am rather used to her I know she is a beauty. She is nearly twenty-one and very bitter with life. I am seventeen, look younger, feel older. I am no beauty but I have a neatish face. I have just remarked to Rose that our situation is really rather romantic - two girls in this strange and lonely house. She replied that she saw nothing romantic about being shut up in a crumbling ruin surrounded by a sea of mud. I must admit that our home is an unreasonable place to live in. Yet I love it. The house itself was built in the time of Charles II, but it was grafted on to a fourteenth-century castle that had been damaged by Cromwell. The whole of our east wall was part of the castle; there are two round towers in it. The gatehouse is intact and a stretch of the old walls at their full height joins it to the house. And Belmotte Tower, all that remains of an even older castle, still stands on its mound close by. But I won't attempt to describe our peculiar home fully until I can see more time ahead of me than I do now. I am writing this journal partly to practise my newly acquired speed-writing and partly to teach myself how to write a novel - I intend to capture all our characters and put in conversations. It ought to be good for my style to dash along without much thought, as up to now my stories have been very stiff and self-conscious. The only time father obliged me by reading one of them, he said I combined stateliness with a desperate effort to be funny. He told me to relax and let the words flow out of me.

The Sometime Sportsman Greets the Spring by John Updike When winter's glaze is lifted from the greens, And cups are freshly cut, and birdies sing, Triumphantly the stifled golfer preens In cleats and slacks once more, and checks his swing. This year, he vows, his head will steady be, His weight-shift smooth, his grip and stance ideal; And so they are, until upon the tee Befall the old contortions of the real. So, too, the tennis-player, torpid from Hibernal months of television sports, Perfects his serve and feels his knees become Sheer muscle in their unaccustomed shorts. Right arm relaxed, the left controls the toss, Which shall be high, so that the racket face Shall at a certain angle sweep across The floated sphere with gutty strings—an ace! The mind's eye sees it all until upon The courts of life the faulty way we played In other summers rolls back with the sun. Hope springs eternally, but spring hopes fade.

Sick of body, unable to rise up, vehemently intoxicated without wine . . . And it is as though she who visits me were filled with modesty, For she does not pay her visits save under cover of darkness, I freely offered her my linen and my pillows, But she refused them, and spent the night in my bones. My skin is too contracted to contain both my breath and her, So she relaxes it with all sorts of sickness. When she leaves me, she washes me As though we had retired apart for some forbidden action. It is as though the morning drives her away, And her lachrymal ducts are flooded in their four channels. I watch for her time without desire, Yet with the watchfulness of the eager lover. And she is ever faithful to her appointed time, but faithfulness is an evil When it casts thee into grievous sufferings.

In the grand tapestry of life, every thread has a purpose. Believe that amidst the infinite possibilities, the Universe aligns in your favor. Be intentional yet relaxed, humble but daring, and embrace life's events with an open heart. Suddenly, life becomes a beautiful dance.

Attempt something creative that you have never tried before. Write a poem, draw a self-portrait, design the plot for a movie, or tackle some other creative activity. Even spending just a few minutes working creatively on something can help you relax and spark new ideas that are relevant to other parts of your life.

I slay dragons at night while you sleep. I see by the way your face contorts how they exist in your dreams. Willing a magic sword, I plunge into your deepest nightmares and swing at the beasts with all my might, dodging flames exhaled by monsters that would eat me alive to go on torturing the fair one I love. I see your face relax, eyes still drowsily closed, when the mighty dragon is slain. It may be that my fingers rub soft circles on your forehead as I imagine my brave fight as a knight reclaiming your dreams. You smile under the spell of my touch, and I am rewarded. And so, my love, as I await the dawn, I stand ready to slay dragons while you sleep.

Forever Drifting outside in a pall of smoke, I follow a snail’s streaked path down the garden to the garden’s stone wall. Alone at last I squat on my heels, see what needs to be done, and suddenly affix myself to the damp stone. I begin to look around me slowly and listen, employing my entire body as the snail employs its body, relaxed, but alert. Amazing! Tonight is a milestone in my life. After tonight how can I ever go back to that other life? I keep my eyes on the stars, wave to them with my feelers. I hold on for hours, just resting. Still later, grief begins to settle around my heart in tiny drops. I remember my father is dead, and I am going away from this town soon. Forever. Goodbye, son, my father says. Toward morning, I climb down and wander back into the house. They are still waiting, fright splashed on their faces, as they meet my new eyes for the first time.

Why do you think I am like this?” It didn’t really sound like a question; there was no regret, or sorrow, or genuine tinge of curiosity. I didn’t think he expected a complex answer in any case, as I’m pretty sure we both knew that a team of neuroscientists and psychologists could work on Mad Dog for a decade and still not have all of the answers. Instead, I removed a sheet of paper from my legal folder and wrote one quatrain from a poem by W.H. Auden:             I and the public know             What all schoolchildren learn,             Those to whom evil is done             Do evil in return. He received this carefully and spent a moment looking it over. For the tiniest fraction of a second his face relaxed and his eyes softened and he seemed to shrink into himself as he breathed in. Then it was over, and he turned away from me, a dismissal if I ever saw one. He crumpled up my note angrily and tossed it away onto the floor. It was the last time we ever spoke.

Finally, the survey findings also lent a helping hand to those men who wanted to engage in some heartfelt wooing, by identifying the gestures that women view as most, and least, romantic. The top-ten list of gestures is shown below, along with the percentage of women who assigned each gesture maximum marks on the “how romantic is this” scale. Cover her eyes and lead her to a lovely surprise—40 percent Whisk her away somewhere exciting for the weekend—40 percent Write a song or poem about her—28 percent Tell her that she is the most wonderful woman that you have ever met—25 percent Run her a relaxing bath after she has had a bad day at work—22 percent Send her a romantic text or e-mail, or leave a note around the house—22 percent Wake her up with breakfast in bed—22 percent Offer her a coat when she is cold—18 percent Send her a large bouquet of flowers or a box of chocolates at her workplace—16 percent Make her a mix CD of her favorite music—12 percent Interestingly, it seems that gestures that reflect a form of escapism and surprise top the list, followed by those that reflect thoughtfulness, with blatant acts of materialism trailing in last place—scientific evidence, perhaps, that when it comes to romance, it really is the thought that counts.

The Poe Toaster by Stewart Stafford They call me The Poe Toaster, A sixty-year mourner, no boaster, With roses and cognac, I paid homage, To gothic Quarles’ eternal foggage. Some call me ghoul, stalker, graver, Obsessed fan, tombstone trader, Let him sleep unbroken, still his ghost, Tomahawk, overdue a tribute toast. Three roses; in-law, Eddy and wife, Cognac, exorbitant luxury in life, Relax, for I was kind, my friend, Pouring amontillado until the end. Why I stopped, if I'm woman or man, Are mysteries for C. Auguste Dupin, Shipwrecked on Night’s Plutonian shore, Allied with the silken darkness of yore. © Stewart Stafford, 2023. All rights reserved.

And the truth is that then I felt a shiver and I looked at the one who was awake, who was still studying the only poem in the world by Cesárea Tinajero, and I said to him: I think something's wrong with your friend. And the one who was reading raised his eyes and looked at me as if I were behind a window or he were on the other side of a window, and said: relax, nothing's wrong. Goddamn psychotic boys! As if speaking in one's sleep were nothing! As if making promises in one's sleep were nothing! And then I looked at the walls of my front room, my books, my photographs, the stains on the ceiling, and then I looked at them and I saw them as if through a window, one of them with his eyes open and the other with his eyes shut, but both of them looking, looking out? looking in? I don't know, all I know is that their faces had turned pale, as if they were at the North Pole, and I told them so, and the one who was sleeping breathed noisily and said: it's more as if the North Pole had descended on Mexico City, Amadeo, that's what he said, and I asked: boys, are you cold? a rhetorical question, or a practical question, because if the answer was yes, I was determined to make them coffee right away, but ultimately it was really a rhetorical question, if they were cold all they had to do was move away from the window, and then I said: boys, is it worth it? is it worth it? is it really worth it? and the one who was asleep said Simonel.

After you've been to bed together for the first time, without the advantage or disadvantage of any prior acquaintance, the other party very often says to you, Tell me about yourself, I want to know all about you, what's your story? And you think maybe they really and truly do sincerely want to know your life story, and so you light up a cigarette and begin to tell it to them, the two of you lying together in completely relaxed positions like a pair of rag dolls a bored child dropped on a bed. You tell them your story, or as much of your story as time or a fair degree of prudence allows, and they say, Oh, oh, oh, oh, oh, each time a little more faintly, until the oh is just an audible breath, and then of course there's some interruption. Slow room service comes up with a bowl of melting ice cubes, or one of you rises to pee and gaze at himself with the mild astonishment in the bathroom mirror. And then, the first thing you know, before you've had time to pick up where you left off with your enthralling life story, they're telling you their life story, exactly as they'd intended to all along, and you're saying, Oh, oh, oh, oh, oh, each time a little more faintly, the vowel at last becoming no more than an audible sigh, as the elevator, halfway down the corridor and a turn to the left, draws one last, long, deep breath of exhaustion and stops breathing forever. Then? Well, one of you falls asleep and the other one does likewise with a lighted cigarette in his mouth, and that's how people burn to death in hotel rooms.

When I had the third breakdown, the mini-breakdown, I was in the late stages of writing this book. Since I could not cope with communication of any kind during that period, I put an auto-response message on my E-mail that said I was temporarily unreachable, and a similar message on my answering machine. Acquaintances who had suffered depression knew what to make of these outgoing messages. They wasted no time. I had dozens and dozens of calls from people offering whatever they could offer and doing it glowingly. “I will come to stay the minute you call,” wrote Laura Anderson, who also sent a wild profusion of orchids, “and I’ll stay as long as it takes you to get better. If you’d prefer, you are of course always welcome here; if you need to move in for a year, I’ll be here for you. I hope you know that I will always be here for you.” Claudia Weaver wrote with questions: “Is it better for you to have someone check in with you every day or are the messages too much of a burden? If they are a burden, you needn’t answer this one, but whatever you need—just call me, anytime, day or night.” Angel Starkey called often from the pay phone at her hospital to see if I was okay. “I don’t know what you need,” she said, “but I’m worrying about you all the time. Please take care of yourself. Come and see me if you’re feeling really bad, anytime. I’d really like to see you. If you need anything, I’ll try to get it for you. Promise me you won’t hurt yourself.” Frank Rusakoff wrote me a remarkable letter and reminded me about the precious quality of hope. “I long for news that you are well and off on another adventure,” he wrote, and signed the letter, “Your friend, Frank.” I had felt committed in many ways to all these people, but the spontaneous outpouring astounded me. Tina Sonego said she’d call in sick for work if I needed her—or that she’d buy me a ticket and take me to someplace relaxing. “I’m a good cook too,” she told me. Janet Benshoof dropped by the house with daffodils and optimistic lines from favorite poems written in her clear hand and a bag so she could come sleep on my sofa, just so I wouldn’t be alone. It was an astonishing responsiveness.

Tanto gentile e tanto onesta pare la donna mia,” he whispered, the words from Dante’s La Vita Nuova flooding from his lips. “Quand’ella altrui saluta, ch’ogne lingua deven tremando muta, e li occhi no l’ardiscon di guardare.” His voice was breathy from anticipation as he tried to soothe her, her body relaxing more with each word. He moved again and sparks flew through his body at the sensation. “That was beautiful,” she said. “The poem or the penetration?” he asked, not thinking before saying the words. “Shit, I shouldn’t have said that.” “I meant the poem, but the other part’s nice so far too,” she said shyly. “And you should’ve said that, because that’s who you are.

THE MASTER MIND OF KILLING You killed, you hid, you killed! So many innocent people all over the world, The mastermind of killing! You killed, you ran, you hid! You never thought this day would come Because it took a long ten years To actually be caught relaxing In your 'massive palace' The mastermind of killing! What were you thinking? You thought you were the ruler of this world, Remember! You sowed the master seed of killing Now you reap what you have sown, The mastermind of killing!

Yuletide Unburdening by Stewart Stafford Fading embers of the final Christmas test, No more the frantic angst of dawn, Now it is poised last-minute checks, And then the flushing of responsibility. A fortnight of relaxation and merriment, Awaits the temporarily-exonerated inmate, Though it means entering the bruising storm, Bartered freedom a passenger and guide home. Cross the draughty, great hall, and finish line, Whispered submission of completed exam papers, And the old year's prescribed work is done, Then outside, leaving others to their stress.

I like to come in mid-afternoon with a book of poems and my journal, when the restaurant is changing over from lunch to dinner, when there are few if any patrons. I can relax. I can think. Eating and drinking and relaxing and thinking. It is a wonderfully mammalian process for slipping between worlds.

Your special someone! In the vastness of her inner mind, In the confines of her selective memories, In the visions of her eyes refined, I want to discover our love stories, In the blinking of her eyelids, In the movement of her hands, In the flickering of her lips and their deliberate wet slides, I wish to create our empire of love lands, In the mere act of her standing and doing nothing, Just standing there staring at time, In her thoughts, in her feelings, and in her everything, I want to be her companion, or a mere shadow always cast on her moment of time, In the idleness of her mind and its moments of thinking, In the days of her life and the nights of her dreams, In the smile that springs from her face when her beautiful eyes are blinking, I wish to be her happy dreams and those infinite love beams, In her playful mood, in her pensive moments, In her feelings that originate from somewhere within her, In her heart beats and her life’s pavements, I want to be her blissful destiny, just like a feeling always living within her, In the moments of her secret confessions, When her heart secretly talks to her mind, In her secret love breeding sessions, I wish to be her passion, her emotion, her feeling, her everything that she wishes to find, In her North, her South, her East and in her West, In her quest to seek her moment of glory, In the adventures of her heart where she is the best, I wish to be the beginning and the end of her life’s every story, In the day when she is awake, And during the night when she is asleep, In the silence of her mind, where she, her darling worlds does make, I wish to be her treasure, her feelings, that always towards me leap, In the sensitivity of her actions, In the beauty that glows on her beautiful face, In her simple, yet charming attractions, I wish to be that ingredient of eternal grace, In the silence of her room, In the tender fluttering of her window curtains, In the beauty of her Summer bloom, I wish to be her heart’s only happy bulletins, In the tip-toeing of her feet, In the humming of her favorite song, In the relaxing rhythm of her every heart-beat, I wish to be her movement, leading her to my heart and memories, where she truly does belong, In the feelings of her passionate kiss, In the passions of her midnight dreams, In the moments of her sensual bliss, I wish to be her desire, and the loveliest dream, that so real seems, In the sunshine of the beautiful Summer day, In the calm of the warm Summer night, In the sweet corner of her room, where, she her dreams of passion does display, I wish to be her anxiety, and her love’s delight, In that every thought where she thinks of someone, In that step that she takes towards that special someone, In her need to be with someone, Irma, I wish to be the only one, that special someone!

Your special someone! In the vastness of her inner mind, In the confines of her selective memories, In the visions of her eyes refined, I want to discover our love stories, In the blinking of her eyelids, In the movement of her hands, In the flickering of her lips and their deliberate wet slides, I wish to create our empire of love lands, In the mere act of her standing and doing nothing, Just standing there staring at time, In her thoughts, in her feelings, and in her everything, I want to be her companion, or a mere shadow always cast on her moment of time, In the idleness of her mind and its moments of thinking, In the days of her life and the nights of her dreams, In the smile that springs from her face when her beautiful eyes are blinking, I wish to be her happy dreams and those infinite love beams, In her playful mood, in her pensive moments, In her feelings that originate from somewhere within her, In her heart beats and her life’s pavements, I want to be her blissful destiny, just like a feeling always living within her, In the moments of her secret confessions, When her heart secretly talks to her mind, In her secret love breeding sessions, I wish to be her passion, her emotion, her feeling, her everything that she wishes to find, In her North, her South, her East and in her West, In her every quest to seek her moment of glory, In the adventures of her heart where she is the best, I wish to be the beginning and the end of her life’s every story, In the day when she is awake, And during the night when she is asleep, In the silence of her mind, where she, her darling worlds does make, I wish to be her treasure, her feelings, that always towards me leap, In the sensitivity of her actions, In the beauty that glows on her beautiful face, In her simple, yet charming attractions, I wish to be that ingredient of eternal grace, In the silence of her room, In the tender fluttering of her window curtains, In the beauty of her Summer bloom, I wish to be her heart’s only happy bulletins, In the tip-toeing of her feet, In the humming of her favorite song, In the relaxing rhythm of her every heart-beat, I wish to be her movement, leading her to my heart and memories, where she truly does belong, In the feelings of her passionate kiss, In the passions of her midnight dreams, In the moments of her sensual bliss, I wish to be her desire, and the loveliest dream, that so real seems, In the sunshine of the beautiful Summer day, In the calm of the warm Summer night, In the sweet corner of her room, where, she her dreams of passion does display, I wish to be her sweet anxiety, and her love’s delight, In every thought where she thinks of someone, In every step that she takes towards that special someone, In her every need to be with someone, Irma, I wish to be the only one, that special someone!

A Step-by-Step Guide to Dying Relax. Wash hair in tears. Rinse thoroughly with intergenerational trauma.

Loving unconditionally is the power to love blindly and never having to love with rules and boundaries. Love with wholeheartedness and the passion to make it work no matter how impossible it may seem.

Nurturing Activities Self-Assessment In this section, you will discover the things you are doing now to nurture your well-being. In the section “Things I Do Now,” write all the activities you can think of that you really enjoy that you do now. For example, you may enjoy getting a massage, working out in the gym, playing tennis, reading a novel, or just taking a walk in the woods. Next think about how each of these activities supports one or more of the four dimensions of your personal growth and development: physical, emotional, intellectual, and spiritual. Activities that promote physical development include such things as exercise, relaxation, and massage. Those that promote emotional development include fun things with others that make you happy, such as attending a party with friends, seeing an inspirational film, or just sharing a meal with your family. You can promote your intellectual development by, for example, reading newspapers or intellectually stimulating magazines or books, attending courses, or having intellectual discussions with your colleagues. Activities that give your life meaning and help you connect to something greater than yourself give you spiritual meaning. These can be activities done in a religious context, such as attending services, but they can also be purely secular, such as reading an inspirational poem or practicing mindfulness. Next think about things that you are not doing now but would like to do. Again consider how each of these activities supports the four dimensions. This is your self-care plan. Things I Do Now: Activity Physical Emotional Intellectual Inner Life Self-Care Plan: Activity Physical Emotional Intellectual Inner Life

Jt'i to- You shall love your neighbor as yourself. -LEVITICUS 19:18 Yes, I give you permission to be selfish at times. One thing I notice about so many people is that they are burned out because they spend so much time serving others that they have no time for themselves. As a young mom I was going from sunup to late in the evening just doing the things that moms do. When evening came around I was exhausted. All I wanted to do was take a hot bath and slip into bed and catch as much sleep as possible before I was awakened in the night by one of the children. After several years I remember saying to myself, I've got to have some time just for me-I need help. One of the things I did was to get up a half hour before everyone else so I could spend time in the Scriptures over an early cup of tea. This one activity had an incredibly positive effect upon my outlook. I went on to making arrangements to get my hair and nails taken care of periodically. I was even known to purchase a new outfit (on sale of course) occasionally. As I matured I discovered that I became a better parent and wife when I had time for myself and my emotional tank was filled up. I soon realized I had plenty left over to share with my loved ones. When you're able to spend some time just for you, you will be more relaxed, and your family and home will function better. I find these to be beneficial time-outs: • taking a warm bath by candlelight • getting a massage • having my hair and nails done • meeting a friend for lunch • listening to my favorite CD • reading a good book • writing a poem

Tuesday Man by Stewart Stafford He was only a superhero on Tuesdays, And the rest of the time was his own, Tuesday was the villains' day of rest, Then crime sprees just like Al Capone. He tried to make his Tuesdays longer, By pulling some gruelling all-nighters, But he knew that to be more effective, He'd have to be a 7-day crime-fighter. So, he rearranged his calendar totally, To take the fight to all the baddies, He was on-call from then on, 24/7, Or relaxed playing golf with his caddy. © Stewart Stafford, 2022. All rights reserved.

Sometimes this poem tells itself nothing matters, All's a joke. Relax, it says, everything's Taken care of. (A poem can lie.)

But I could no more write a romance than an epic poem.  I could not sit seriously down to write a serious romance under any other motive than to save my life; and if it were indispensable for me to keep it up and never relax into laughing at myself or at other people, I am sure I should be hung before I had finished the first chapter.  No, I must keep to my own style and go on in my own way; and though I may never succeed again in that, I am convinced that I should totally fail in any other.

We are gathered here today in the sight of God—oh shit, that part doesn’t really apply.” He consults his envelope again, then asks the crowd. “Does anyone have a pencil?” Again, he catches Felicity’s eye, and she gives him a gesture that clearly says move on. “Right. So. Not God. Sort of God—I don’t think he’d have anything against this, to be honest. But we’re here.” He looks up again from his notes, and seems to see Monty and Percy for the first time. His shoulders relax, and his face breaks into a smile so big his eyes crinkle, like there are no two people on earth he loves more. “To join these two in matrimony. And we don’t give a damn if it’s holy or not.” “Please don’t be crass at my wedding,” Monty says. His dark hair is studded with splashes of color from the wildflower garland. A single stem of yarrow has come free and is dangling down over his ear. “In lieu of scripture,” George says, as though he wasn’t interrupted, “Monty has requested I read an erotic poem.” The assembly laughs and Monty goes fantastically red. He glares at George, mouth puckered mostly to keep himself from smiling. Percy has to turn away to conceal his laughter.

You and your thoughts! The vagueness of the future, the memories of yesterday and the promises of today, Remind me of you, everyday, and whenever it is today, In the last moment of wakeful mind before falling asleep, It is you I think of and you I dream of when I am fast asleep, In the view of the busy and at times relaxed world and the perspectives thereof, I look for you in everything, in its corners, in its open spaces, and live off the memories thereof, In the mind’s silence and in the heart’s endless beatings to keep kissing life, I listen to them both while thinking of you in my every passing moment of life, In the present that rushes to meet the future and shorten my span of dreams and desires, I smile silently because it does not know my life is but an endless bloom of your memories and your desires, In this moment while I am thinking of you Irma and my mind weaves a tapestry of known feelings, I wish you knew, I wish you realised, that all of them are our feelings, those beautiful bygone feelings, In the moments when I exist and yet feel maybe I don’t at all belong in the present, I roll my memories, I wrap my desires, and I slumber in the past, where you and your feelings are the only present! In this state I never realise when it is midday, when it is night and when it is today, Because now you become my only dream, my only memory, my only feeling and an everlasting today!

I only know that you may lie Day long and watch the Cambridge sky, And, flower-lulled in sleepy grass, Hear the cool lapse of hours pass, Until the centuries blend and blur In Grantchester, in Grantchester. . . .

I only know that you may lie Day long and watch the Cambridge sky, And, flower-lulled in sleepy grass, Hear the cool lapse of hours pass

behind one tree

She

Bat Wraps Up" Belly full, he drops down from the echoing room of night. One last swift swoop, one bug plucked from the air with cupped tail, scooped neatly to mouth. As dark grows thin and body heavy, he tumbles to tree and grasps bark, folds that swirl of cape tipped with tiny claws and snags the spot that smells like home, Then ...upside flip, lock on grip... stretch, hang, relax, yawn... dawn.

Strong enough to be weak Successful enough to fail Busy enough to make time Wise enough to say "I don't know" Serious enough to laugh Rich enough to be poor Right enough to say "I'm wrong" Compassionate enough to discipline Mature enough to be childlike Important enough to be last Planned enough to be spontaneous Controlled enough to be flexible Free enough to endure captivity Knowledgeable enough to ask questions Loving enough to be angry Great enough to be anonymous Responsible enough to play Assured enough to be rejected Victorious enough to lose Industrious enough to relax Leading enough to serve Poem by Brewer, as cited by Hansel, in Holy Sweat, Dallas Texas, Word, 1987. (p. 29)

You're still a young man/woman. It's not too late to learn hw to unwind. Who said you have to take it on the chin?

I Like to Poop at Home On the weekend I went to my friend Jack’s house to play and everything was fine until suddenly I needed to use the bathroom. To do number 2s. So I had to go home. Yes, that’s right. I have to poop at home. While I was at home pooping I made up a poem in my head about it. Here it is: I like to do my poops at home, Where I know the toilet is clean. Please don’t ask me to poop in yours, I don’t know where you’ve been. It’s nothing personal, you understand, You know I like you a lot. I’m sure your toilet’s fine, in fact, It’s just this thing I’ve got. You know I can’t poop at school, Or at Granny and Pop’s. I can never quite relax enough, To ever hear those plops. Day trips can be a nightmare, And don’t start me on school camps, But I can hold it in for days if I have to, Even with terrible cramps.

They were coming again, those words insistent as his hands had been, pounding inside me, demanding their time and place. I relaxed as my hands moved across the paper like one possessed.

Hysterical I’m going off the deep end anyone want anything? I’m in the market for some deep, cleansing screams A few meditative complaints A mantra or two made up entirely of curse words Do they make a “Rage Spiral” scented essential oil? How about a “Worst Case Scenario” flavored herbal tea? Sounds delicious and insane pour me a double I crank up my “Unhinged Hits” playlist and relax into my hissy fit If anyone needs me for the next 2 hours I’ll be just down the road losing my mind