“
A genuine relationship is one that is not dominated by the ego with its image-making and self-seeking. In a genuine relationship, there is an outward flow of open, alert attention toward the other person in which there is no wanting whatsoever.
”
”
Eckhart Tolle
“
Usually adult males who are unable to make emotional connections with the women they choose to be intimate with are frozen in time, unable to allow themselves to love for fear that the loved one will abandon them. If the first woman they passionately loved, the mother, was not true to her bond of love, then how can they trust that their partner will be true to love. Often in their adult relationships these men act out again and again to test their partner's love. While the rejected adolescent boy imagines that he can no longer receive his mother's love because he is not worthy, as a grown man he may act out in ways that are unworthy and yet demand of the woman in his life that she offer him unconditional love. This testing does not heal the wound of the past, it merely reenacts it, for ultimately the woman will become weary of being tested and end the relationship, thus reenacting the abandonment. This drama confirms for many men that they cannot put their trust in love. They decide that it is better to put their faith in being powerful, in being dominant.
”
”
bell hooks
“
No matter how much you love someone, you still want to have you own way.
”
”
Chuck Palahniuk (Lullaby)
“
I love redheads. It’s not the hair color, it’s the crazy.
”
”
Michael Makai (Domination & Submission: The BDSM Relationship Handbook)
“
Often men who have been emotionally neglected and abused as children by dominating mothers bond with assertive women, only to have their childhood feelings of being engulfed surface. While they could not 'smash their mommy' and still receive love, they find that they can engage in intimate violence with partners who respond to their acting out by trying harder to connect with them emotionally, hoping that the love offered in the present will heal the wounds of the past. If only one party in the relationship is working to create love, to create the space of emotional connection, the dominator model remains in place and the relationship just becomes a site for continuous power struggle.
”
”
bell hooks
“
Visionary feminism is a wise and loving politics. It is rooted in the love of male and female being, refusing to privilege one over the other. The soul of feminist politics is the commitment to ending patriarchal domination of women and men, girls and boys. Love cannot exist in any relationship that is based on domination and coercion. Males cannot love themselves in patriarchal culture if their very self-definition relies on submission to patriarchal rules. When men embrace feminist thinking and practice, which emphasizes the value of mutual growth and self-actualization in all relationships, their emotional well-being will be enhanced. A genuine feminist politics always brings us from bondage to freedom, from lovelessness to loving.
”
”
bell hooks
“
The ideas of the ruling class are in every epoch the ruling ideas, i.e. the class which is the ruling material force of society, is at the same time its ruling intellectual force. The class which has the means of material production at its disposal, has control at the same time over the means of mental production, so that thereby, generally speaking, the ideas of those who lack the means of mental production are subject to it. The ruling ideas are nothing more than the ideal expression of the dominant material relationships, the dominant material relationships grasped as ideas.
”
”
Karl Marx (The German Ideology / Theses on Feuerbach / Introduction to the Critique of Political Economy)
“
When culture is based on a dominator model, not only will it be violent, but it will frame all relationships as power struggles.
”
”
bell hooks (The Will to Change: Men, Masculinity, and Love)
“
She was still under the spell of her infatuation. She had tried to forget him, realizing the inutility of remembering. But the thought of him was like an obsession, ever pressing itself upon her. It was not that she dwelt upon details of their acquaintance, or recalled in any special or peculiar way his personality; it was his being, his existence, which dominated her thought, fading sometimes as if it would melt into the mist of the forgotten, reviving again with an intensity which filled her with an incomprehensible longing.
”
”
Kate Chopin (The Awakening)
“
Philosophers call this state of isolation and disconnection “species loneliness”—a deep, unnamed sadness stemming from estrangement from the rest of Creation, from the loss of relationship. As our human dominance of the world has grown, we have become more isolated, more lonely when we can no longer call out to our neighbors. It’s no wonder that naming was the first job the Creator gave Nanabozho.
”
”
Robin Wall Kimmerer (Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants)
“
To understand a child we have to watch him at play, study him in his different moods; we cannot project upon him our own prejudices, hopes and fears, or mould him to fit the pattern of our desires. If we are constantly judging the child according to our personal likes and dislikes, we are bound to create barriers and hindrances in our relationship with him and in his relationships with the world. Unfortunately, most of us desire to shape the child in a way that is gratifying to our own vanities and idiosyncrasies; we find varying degrees of comfort and satisfaction in exclusive ownership and domination.
”
”
J. Krishnamurti (Education and the Significance of Life)
“
Dominator culture teaches all of us that the core of our identity is defined by the will to dominate and control others. We are taught that this will to dominate is more biologically hardwired in males than in females. In actuality, dominator culture teaches us that we are all natural-born killers but that males are more able to realize the predator role. In the dominator model the pursuit of external power, the ability to manipulate and control others, is what matters most. When culture is based on a dominator model, not only will it be violent but it will frame all relationships as power struggles.
”
”
bell hooks
“
People are like M&Ms. They come in a variety of colors, they're hard on the outside, and full of obscene yumminess on the inside.
”
”
Michael Makai (Domination & Submission: The BDSM Relationship Handbook)
“
Dominate in your domain; You can do it.
”
”
Jaachynma N.E. Agu (The Prince and the Pauper)
“
You're actin' like a girl, wanting to add me on Facebook and change your relationship status,
”
”
L.A. Casey (Dominic (Slater Brothers, #1))
“
They may take you for a fool, promise to shower you with the world, use their canny devastating tongue to manipulate and dominate your mind, but its better to put them bulshit people at arms length rather than falling into the arms of infidelity.
”
”
Michael Bassey Johnson
“
Often, being a person of color in white-dominated society is like being in an abusive relationship with the world.
”
”
Ijeoma Oluo (So You Want to Talk About Race)
“
ABUSIVE MEN COME in every personality type, arise from good childhoods and bad ones, are macho men or gentle, “liberated” men. No psychological test can distinguish an abusive man from a respectful one. Abusiveness is not a product of a man’s emotional injuries or of deficits in his skills. In reality, abuse springs from a man’s early cultural training, his key male role models, and his peer influences. In other words, abuse is a problem of values, not of psychology. When someone challenges an abuser’s attitudes and beliefs, he tends to reveal the contemptuous and insulting personality that normally stays hidden, reserved for private attacks on his partner. An abuser tries to keep everybody—his partner, his therapist, his friends and relatives—focused on how he feels, so that they won’t focus on how he thinks, perhaps because on some level he is aware that if you grasp the true nature of his problem, you will begin to escape his domination.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
Men need to hunt. She obviously understands this. She’s offering herself as prey. Not easy prey. But willing.
”
”
Willow Madison (We Were One Once (We Were One Once, #1))
“
When we are in a wrong environment, we feel so paranoid, yet unwilling to move out. There's no need for pussyfooting, we got to release our poisonous fluid and scream aloud, storming out of the show like a radical.
”
”
Michael Bassey Johnson (The Infinity Sign)
“
There's nothing sexier than confidence, and nothing dumber than over-confidence. Life is all about where you draw the line between the two.
”
”
Michael Makai (Domination & Submission: The BDSM Relationship Handbook)
“
Bottoming doesn't make you a submissive any more than standing in my kitchen makes you a cook. By the way, while you’re there, please make me a sandwich.
”
”
Michael Makai (Domination & Submission: The BDSM Relationship Handbook)
“
I don’t want your apology. I want your obedience.
”
”
Tara Sue Me (The Collar (Submissive, #6))
“
Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres! ~Lucian Bane~
”
”
Lucian Bane (1st Semester (White Knight Dom Academy, #2))
“
I could feel his whole body trying to claim me, want me, own me in lust, and it made me feel so valuable and wanted. As I was bent over the table, I felt like I was the world to him, and he could think of nothing else, could feel nothing else: he was consumed with my body, dedicated to exploring my female sexual power and energy, and his desperate hitting of me with the belt felt like he would rather die, than be without the chance to connect with me in sex.
”
”
Fiona Thrust (Naked and Sexual (Fiona Thrust, #1))
“
Psychological patriarchy is a "dance of contempt," a perverse form of connection that replaces true intimacy with complex, covert layers of dominance and submission, collusion and manipulation. It is the unacknowledged paradigm of relationships that has suffused Western civilization generation after generation, deforming both sexes, and destroying the passionate bond between them.
”
”
bell hooks (The Will to Change: Men, Masculinity, and Love)
“
A huge majority of parents use some form of physical or verbal aggression against children. Since women remain the primary caretakers of children, the facts confirm the reality that given a hierarchal system in a culture of domination which empowers females (like the parent-child relationship) all too often they use coercive force to maintain dominance. In a culture of domination everyone is socialized to see violence as an acceptable means of social control. Dominant parties maintain power by the threat (acted upon or not) that abusive punishment, physical or psychological, will be used whenever the hierarchal structures in place are threatened, whether that be in male-female relationships, or parent and child bonds.
”
”
bell hooks (Feminism Is for Everybody: Passionate Politics)
“
I don’t understand all the nuances of the women’s movement. But I do understand that there are feminists who want to challenge the dominant paradigm, not only of patriarchy, but of where the original wealth came from and the relationship of that wealth to other peoples and the earth. That is the only way that that I think you can really get to the depth of the problem.
”
”
Winona LaDuke
“
In preparing for this ceremony," Kai said, setting the bouquet on the mantel behind him, "I did some research and learned that the word Alpha has held many meanings across history. Alpha can refer to the first of something," said Kai, "or the beginning of everything. It can be attributed to a particularly powerful or charismatic person, or it can signify the dominant leader in a pack of animals, most notably, of course, wolves." His serious expression tweaked briefly into a teasing smile. "It has meanings in chemistry, physics, and even astronomy, where it describes the brightest star in a constellation. But it seems clear that Ze’ev and Scarlet have created their own definition for the word, and their relationship has given this word a new meaning for all of us. Being an Alpha means that you’ll stand against all adversity to be with your mate. It means accepting each other, both for your strengths and your flaws. It means forging your own path to happiness and to love.
”
”
Marissa Meyer (Stars Above (The Lunar Chronicles, #4.5))
“
A Dom never takes away. He only builds.
”
”
Delaine Moore (The Secret Sex Life of a Single Mom)
“
Some women just make you want to know what makes them tick. Others make you wonder what happens when the ticking stops.
”
”
Michael Makai (Domination & Submission: The BDSM Relationship Handbook)
“
Establishing dominance early in the relationship is key. Vampire children are like human children in that they can sense weakness. They will wait for you to be busy or too distracted to realize that you’ve given them permission to feed on the pizza guy.
—Siring for the Stupid: A Beginner’s Guide to Raising Newborn Vampires
”
”
Molly Harper (How to Flirt with a Naked Werewolf (Naked Werewolf, #1))
“
She will reveal herself as a submissive to a stunned and suddenly perplexed world, announcing for all to hear, "This is who and what I am. I am a submissive. I am happy and fulfilled in my relationship as a submissive. You loved and respected me ten minutes ago... What do you think of me now?
”
”
Michael Makai (The Warrior Princess Submissive)
“
Justification has so dominated the landscape of Christian thought that adoption has been marginalized. We don't hear much about our adoption at all. We hear a lot about forgiveness, but very little about the staggering reality of our inclusion in Jesus' relationship with his Father in the Spirit.
”
”
C. Baxter Kruger (The Great Dance: The Christian Vision Revisited)
“
He pulled my head back further, and I could hear his ragged breathing as his mouth came close to my ear, sounding so desperate for me.
God, I was turned on so much…
”
”
Fiona Thrust (Naked and Sexual (Fiona Thrust, #1))
“
My new and improved Golden Rule: Dom unto others as you would have God Dom unto you.
”
”
Michael Makai (Domination & Submission: The BDSM Relationship Handbook)
“
Aren't you ready to experience the emotional side of a D/s relationship? For a real taste I suggest On Becoming His - one woman's emotional journey into being owned.
”
”
Cassandre Dayne
“
And Submission is the mate of Dominance. The two are destined for marriage." ~Lucian Bane
”
”
Lucian Bane (Dom Wars: Round Five (Dom Wars, #5))
“
Sociologists argue that in contemporary Western society the marketplace has become so dominant that the consumer model increasingly characterizes most relationships that historically were covenantal, including marriage. Today we stay connected to people only as long as they are meeting our particular needs at an acceptable cost to us. When we cease to make a profit - that is, when the relationship appears to require more love and affirmation from us than we are getting back - then we "cut our loses" and drop the relationship. This has also been called "commodification," a process by which social relationships are reduced to economic exchange relationships, and so the very idea of "covenant" is disappearing in our culture. Covenant is therefore a concept increasingly foreign to us, and yet the Bible says it is the essence of marriage.
”
”
Timothy J. Keller (The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God)
“
Feminist effort to end patriarchal domination should be of primary concern precisely because it insists on the eradication of exploitation and oppression in the family context and in all other intimate relationships. It is that political movement which most radically addresses the person – the personal – citing the need for the transformation of self, of relationships, so that we might be better able to act in a revolutionary manner, challenging and resisting domination, transforming the world outside the self.
”
”
bell hooks (Talking Back: Thinking Feminist, Thinking Black)
“
What’s important to remember is that while human beings in general can engage in toxic behaviors from time to time, abusers use these manipulation tactics as a dominant mode of communication. Toxic people such as malignant narcissists, psychopaths and those with antisocial traits engage in maladaptive behaviors in relationships that ultimately exploit, demean, and hurt their intimate partners, family members, and friends.
”
”
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)
“
Sex and dominance. It’s what modern humans think vampire relationships are all about,” I said. “Their stories are full of crazed alpha-male vampires throwing women over their shoulders before dragging them off for dinner and a date.” “Dinner and a date?” Matthew was aghast. “Do you mean . . . ?” “Uh-huh. You should see what Sarah’s friends in the Madison coven read. Vampire meets girl, vampire bites girl, girl is shocked to find out there really are vampires. The sex, blood, and overprotective behavior all come quickly thereafter. Some of it is pretty explicit.” I paused. “There’s no time for bundling, that’s for sure. I don’t remember much poetry or dancing either.” Matthew swore. “No wonder your aunt wanted to know if I was hungry.” “You really should read this stuff, if only to see what humans think. It’s a public-relations nightmare. Far worse than what witches have to overcome.
”
”
Deborah Harkness (Shadow of Night (All Souls Trilogy, #2))
“
In terms of development, very young children are right-hemisphere dominant, especially during their first three years. They haven’t mastered the ability to use logic and words to express their feelings, and they live their lives completely in the moment—which is why they will drop everything to squat down and fully absorb themselves in watching a ladybug crawl along the sidewalk, not caring one bit that they are late for their toddler music class. Logic, responsibilities, and time don’t exist for them yet. But when a toddler begins asking “Why?” all the time, you know that the left brain is beginning to really kick in. Why? Because our left brain likes to know the linear cause-effect relationships in the world—and to express that logic with language.
”
”
Daniel J. Siegel (The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind)
“
Children cannot grow to psychological maturity in an atmosphere of unpredictability, haunted by the specter of abandonment. Couples cannot resolve in any healthy way the universal issues of marriage—dependency and independency, dominance and submission, freedom and fidelity, for example—without the security of knowing that the act of struggling over these issues will not itself destroy the relationship.
”
”
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
“
I thought to myself how we were so wrapped up in this animal act, that he couldn’t care less about his tea shop business, and I couldn’t care less about my job.
That’s real sex that is, real passion: where you abandon all your boringly sensible thoughts, and all that tediously responsible side of yourself, as you give yourself to what you know really matters more, deep in the core of you: frantic sex.
”
”
Fiona Thrust (Naked and Sexual (Fiona Thrust, #1))
“
Domination is a relationship, not a condition; it depends on the participation of both parties. Hierarchical power is not just the gun in the policeman's hand; it is just as much the obedience of the ones who act as if it is always pointed at them. It is not just the government and the executives and the armed forces; it extends through society from top to bottom, an interlocking web of control and compliance. Sometimes all it takes to be complicit in the oppression of millions is to die of natural causes.
”
”
CrimethInc. (Contradictionary)
“
He lashed the belt against my ass again, and I was starting to feel like I was some supernatural being that was more than he was. He was just human, but I felt like something from heaven, an angel from the stars, that had come down to grace him with my presence.
How beautiful lust is, when it makes you feel this way. Have you felt this yourself, do you know what I mean?
”
”
Fiona Thrust (Naked and Sexual (Fiona Thrust, #1))
“
The dominant culture eats entire biomes. No, that is too generous, because eating implies a natural biological relationship. This culture doesn't just consume ecosystems, it obliterates them, it murders them, one after another. This culture is an ecological serial killer, and it's long past time for us to recognize the pattern.
”
”
Aric McBay (Deep Green Resistance: Strategy to Save the Planet)
“
It’s the woman who decides when it’s time to have sex in a relationship. It’s our influence that controls whether the act happens or not. Even in a true dominant-submissive relationship, when a woman is submissive to her male partner, she still holds the power even as she’s being paddled. She has a safe word, and that gives her all the control. She has the power and influence even from the physically submissive position.
”
”
Vi Keeland (Bossman)
“
Social Ecology:
The notion that man must dominate nature emerges directly from the domination of man by man… But it was not until organic community relation … dissolved into market relationships that the planet itself was reduced to a resource for exploitation. This centuries-long tendency finds its most exacerbating development in modern capitalism. Owing to its inherently competitive nature, bourgeois society not only pits humans against each other, it also pits the mass of humanity against the natural world. Just as men are converted into commodities, so every aspect of nature is converted into a commodity, a resource to be manufactured and merchandised wantonly. … The plundering of the human spirit by the market place is paralleled by the plundering of the earth by capital.
”
”
Murray Bookchin
“
The teaching of the sexual tantras all come down to one point. Although desire, of whatever shape or form, seeks completion, there is another kind of union than the one we imagine. In this union, achieved when the egocentric model of dualistic thinking is no longer dominant, we are not united with it, nor am I united with you, but we all just are. The movement from object to subject, as described in both Eastern meditation and modern psychotherapy, is training for this union, but its perception usually comes as a surprise, even when this shift is well under way. It is a kind of grace. The emphasis on sexual relations in the tantric teachings make it clear that the ecstatic surprise of orgasm is the best approximation of this grace.
”
”
Mark Epstein (Open to Desire: Embracing a Lust for Life - Insights from Buddhism and Psychotherapy)
“
In the dominator model the pursuit of external power, the ability to manipulate and control others, is what matters most. When culture is based on a dominator model, not only will it be violent but it will frame all relationships as power struggles.
”
”
bell hooks (The Will to Change: Men, Masculinity, and Love)
“
The common element in both submission and domination is the symbiotic nature of relatedness. Both persons involved have lost their integrity and freedom; they live on each other and from each other, satisfying their craving for closeness, yet suffering from the lack of inner strength and self-reliance which would require freedom and independence, and furthermore constantly threatened by the conscious or unconscious hostility which is bound to arise from the symbiotic relationship.10 The realization of the submissive (masochistic) or the domineering (sadistic) passion never leads to satisfaction.
”
”
Erich Fromm (The Sane Society)
“
When it comes to loving D/ s relationships, the three little words mostly likely to have a significant , positive, and lasting impact on your partner’s well-being is probably “I love you.” Once we venture beyond that simple three-word endearment, however, the competition gets much stiffer. If I had to predict a winner in the four little words category, I’d choose “I believe in you.” When a Dominant believes in his submissive, she eventually grows to believe in herself. That sort of empowerment is priceless beyond measure, and almost always bears sweet fruit.
”
”
Michael Makai (The Warrior Princess Submissive)
“
The Warrior Princess Submissive herself may be uncertain of her own submissive nature, so it is entirely understandable that the Dominant seeking to woo her might be somewhat tentative, himself. If the Dominant has even the tiniest iota of doubt about his own dominance or his D/s relationship skills, he is doomed. He will be eaten alive, and not in a good way.
”
”
Michael Makai (The Warrior Princess Submissive)
“
History is natural selection. Mutant versions of the past struggle for dominance; new species of fact arise,and old, saurian truths go to the wall, blindfolded and smoking last cigarettes. Only the mutations of the strong survive. The weak, the anonymous, the defeated leave few marks: field-patterns, axe-heads, folk-tales, broken pitchers, burial mounds, the fading memory of their youthful beauty. History loves only those who dominate her: it is a relationship of mutual enslavement.
”
”
Salman Rushdie (Shame)
“
If a mother has an unhealthy need to dominate her children-which she demonstrates by bullying, terrifying, neglecting, suffocating, indulging, humiliating, overprotecting or abusing them- those children must come to the recognition that such treatment is wrong in order to begin the long process of recovery and ultimate understanding.
”
”
Victoria Secunda (When You and Your Mother Can't Be Friends: Resolving the Most Complicated Relationship of Your Life)
“
Often, our misunderstandings about love are born in disruptive family relationships, where someone was either one-up or one-down to an extreme. There is an appropriate and necessary difference in the balance of power between parents and young children, but in the best situations, there should be no power struggles by the time those children have become adults - just deep connection, trust, and respect between people who sincerely care about each other.
In disruptive families, children are taught to remain one-up or one-down into adulthood. And this produces immature adults who either seek to dominate others (one-up) or who allow themselves to be dominated (one-down) in their relationships - one powerful and one needy, one enabling and one addicted, one decisive and one confused.
In relationships with these people, manipulation abounds. Especially when they start to feel out of control.
”
”
Tim Clinton (Break Through: When to Give In, How to Push Back: The Moment that Changes Everything)
“
most cherished desires of present-day Westerners are shaped by romantic, nationalist, capitalist and humanist myths that have been around for centuries. Friends giving advice often tell each other, ‘Follow your heart.’ But the heart is a double agent that usually takes its instructions from the dominant myths of the day, and the very recommendation to ‘follow your heart’ was implanted in our minds by a combination of nineteenth-century Romantic myths and twentieth-century consumerist myths. The Coca-Cola Company, for example, has marketed Diet Coke around the world under the slogan ‘Diet Coke. Do what feels good.’ Even what people take to be their most personal desires are usually programmed by the imagined order. Let’s consider, for example, the popular desire to take a holiday abroad. There is nothing natural or obvious about this. A chimpanzee alpha male would never think of using his power in order to go on holiday into the territory of a neighbouring chimpanzee band. The elite of ancient Egypt spent their fortunes building pyramids and having their corpses mummified, but none of them thought of going shopping in Babylon or taking a skiing holiday in Phoenicia. People today spend a great deal of money on holidays abroad because they are true believers in the myths of romantic consumerism. Romanticism tells us that in order to make the most of our human potential we must have as many different experiences as we can. We must open ourselves to a wide spectrum of emotions; we must sample various kinds of relationships; we must try different cuisines; we must learn to appreciate different styles of music. One of the best ways to do all that is to break free from our daily routine, leave behind our familiar setting, and go travelling in distant lands, where we can ‘experience’ the culture, the smells, the tastes and the norms of other people. We hear again and again the romantic myths about ‘how a new experience opened my eyes and changed my life’. Consumerism tells us that in order to be happy we must consume as many products and services as possible. If we feel that something is missing or not quite right, then we probably need to buy a product (a car, new clothes, organic food) or a service (housekeeping, relationship therapy, yoga classes). Every television commercial is another little legend about how consuming some product or service will make life better. 18. The Great Pyramid of Giza. The kind of thing rich people in ancient Egypt did with their money. Romanticism, which encourages variety, meshes perfectly with consumerism. Their marriage has given birth to the infinite ‘market of experiences’, on which the modern tourism industry is founded. The tourism industry does not sell flight tickets and hotel bedrooms. It sells experiences. Paris is not a city, nor India a country – they are both experiences, the consumption of which is supposed to widen our horizons, fulfil our human potential, and make us happier. Consequently, when the relationship between a millionaire and his wife is going through a rocky patch, he takes her on an expensive trip to Paris. The trip is not a reflection of some independent desire, but rather of an ardent belief in the myths of romantic consumerism. A wealthy man in ancient Egypt would never have dreamed of solving a relationship crisis by taking his wife on holiday to Babylon. Instead, he might have built for her the sumptuous tomb she had always wanted. Like the elite of ancient Egypt, most people in most cultures dedicate their lives to building pyramids. Only the names, shapes and sizes of these pyramids change from one culture to the other. They may take the form, for example, of a suburban cottage with a swimming pool and an evergreen lawn, or a gleaming penthouse with an enviable view. Few question the myths that cause us to desire the pyramid in the first place.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
I've an insatiable craving inside me that consumes everything and makes me regard the sufferings and joys of others only in their relationship to me, as food to sustain my spiritual powers. I am no longer capable of loosing my head in love, Ambition has been crushed in me by circumstances, but it has come out in another way, for ambition is nothing but a lust for power and my chief delight is to dominate those around me. To inspire in others love, devotion, fear - isn't that the first symptom and the supreme triumph of power? To cause another person suffering or joy, having no right to do so - isn't that the sweetest food of pride?
”
”
Mikhail Lermontov (A Hero of Our Time)
“
If Mike convinces a woman to date him because he is dominant, the resulting relationship will be entirely different than if he had inspired this same woman to date him by convincing her that, through dating him, she could improve herself (though such dynamics might be ameliorated through therapy).
One of the core reasons why people either end up in one bad relationship after another—or come to believe that all members of a certain gender have very constrained behavior patterns—is that they do not understand how different lures function (in male communities, this often manifests in the saying “AWALT,” which stands for “all women are like that”). These people do not realize that the lure they are using is creating those relationship dynamics and/or constrained behavior patterns.
Talking with individuals who say guys or girls always act like X or Y feels like talking to a fisherman who insists that all fish have whiskers. When you point out that all the lures in his tackle box are designed specifically to only catch catfish, he just turns and gives you a quizzical look saying, “what's your point?
”
”
Simone Collins (The Pragmatist's Guide to Relationships)
“
Another step is that daughters can learn to monitor their own feelings and instincts by saying, "I feel uncomfortable (angry, dominated, usurped, inadequate, guilty, furious) with my mother more often than I do not. I have to pay attention to that, because it shows in how I treat my friends (lover, spouse, kids, colleagues). There is validity here. I don't have to blame or excuse my mother-I just have to see her so I can see myself.
”
”
Victoria Secunda (When You and Your Mother Can't Be Friends: Resolving the Most Complicated Relationship of Your Life)
“
Sadomasochism is an institutionalized celebration of dominant/subordinate relationships. And it prepares us either to accept subordination or to enforce dominance. Even in play, to affirm that the exertion of power over powerlessness is erotic, empowering, is to set the emotional and social stage for the continuation of that relationship, politically, socially, and economically. Sadomasochism feeds the belief that domination is inevitable and legitimately enjoyable.
”
”
Audre Lorde (I Am Your Sister: Collected and Unpublished Writings)
“
The air felt thick with the feeling between us, like it was filling the room: a room full of our carnal heat, our hot desire for each other.
Both my hands were clenched on the tablecloth, bunching it tightly, as he continued to swipe the belt against my quivering ass cheeks, and I could feel his tight fist yank repeatedly on my hair.
”
”
Fiona Thrust (Naked and Sexual (Fiona Thrust, #1))
“
Often ignored by civil rights historians, a number of campaigns led to trials and even convictions throughout the South. These cases, many virtually unknown, broke with Southern tradition and fractured the philosophical and political foundations of white supremacy by challenging the relationship between sexual domination and racial equality.
”
”
Danielle L. McGuire (At the Dark End of the Street: Black Women, Rape, and Resistance--A New History of the Civil Rights Movement from Rosa Parks to the Rise of Black Power)
“
The soul integrates the will and mind and body. Sin disintegrates them. In sin, my appetite for lust or anger or superiority dominates my will. My will, which was made to rule my body, becomes enslaved to what my body wants. When I flatter other people, I learn to use my mouth and my face to conceal my true thoughts and intentions. This always requires energy: I am disintegrating my body from my mind. I hate, but I can’t admit it even to myself, so I must distort my perception of reality to rationalize my hatred: I disintegrate my thoughts from the reality. Sin ultimately makes long-term gratitude or friendship or meaning impossible. Sin eventually destroys my capacity even for enjoyment, let alone meaning. It distorts my perceptions, alienates my relationships, inflames my desires, and enslaves my will. This is what it means to lose your soul.
”
”
John Ortberg (Soul Keeping: Caring For the Most Important Part of You)
“
History is also about power. In fact history is mostly about power. It is the story of the powerful and how they became powerful, and then how they use their power to keep them in positions in which they can continue to dominate others. It is because of this relationship with power that we have been excluded, marginalized and ‘Othered’. In this sense history is not important for indigenous peoples because a thousand accounts of the ‘truth’ will not alter the ‘fact’ that indigenous peoples are still marginal and do not possess the power to transform history into justice.
”
”
Linda Tuhiwai Smith (Decolonizing Methodologies: Research and Indigenous Peoples)
“
Life with someone else, in other words, doesn't show me nearly as much about his or her shortcomings as it does about my own.... That's how relationships sanctify me. They show me where holiness is for me. That's how relationships develop me. They show me where growth is for me. If I'm the passive-victim type, then assertiveness may have something to do with coming to wholeness. If I'm the domineering character in every group, then a willingness to listen and to be led may be my call to life. Alone, I am what I am, but in community I have the chance to become everything I can be.
”
”
Joan D. Chittister
“
In the Mars-and-Venus-gendered universe, men want power and women want emotional attachment and connection. On this planet nobody really has the opportunity to know love since it is power and not love that is the order of the day. The privilege of power is at the heart of patriarchal thinking. Girls and boys, men and women who have been taught this way almost always believe love is not important, or if it is, it is never as important as being powerful, dominant, in control, on top-being right. Women who give seemingly selfless adoration and care to the men in their lives appear to be obsessed with 'love,' but in actuality their actions are often a covert way to hold power. Like their male counterparts, they enter relationships speaking the words of love even as their actions indicate that maintaining power and control is their primary agenda.
”
”
bell hooks (All About Love: New Visions)
“
Finally, as this vision of sexual liberation dominated the feminist platform, not having sex—or only wanting vanilla sex or only having sex within the confines of monogamous, heterosexual relationships—becomes a sign that someone is allied with backward, conservative political beliefs. Sexuality, which is already a maturity narrative where sex leads to adulthood, then becomes a political maturity narrative as well, an evolution in thought and practice. An imaginary line runs from “immature,” both sexually and politically, to “fully realized.
”
”
Angela Chen (Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex)
“
I'm talking about an intense, private bonding between a dominant personality and a submissive one. Between two people who have chosen to make a loving gift to one another of themselves...not just of their bodies, but of the parts of themselves that they hold back from the rest of the world. The control dynamic in a relationship like that may look uneven, but the power is really quite...balanced
”
”
Indigo Wren (The Trap)
“
Verbal abuse is a violation, not a conflict. There is a definite difference between conflict and abuse. In a conflict each participant wants something different. In order to resolve the conflict, the two people in the relationship discuss their wants, needs, and reasons while mutually seeking a creative solution. There may or may not be a solution, but no one forces, dominates, or controls the other. Verbal abuse, on the other hand, is very different from a conflict. If we describe verbal abuse from the standpoint of boundary violation, we would describe it as an intrusion upon, or disregard of, one’s self by a person who disregards boundaries in a sometimes relentless pursuit of Power Over, superiority, and dominance by covert or overt means.
”
”
Patricia Evans (The Verbally Abusive Relationship: How to Recognize It and How to Respond)
“
Structural factors are those such as ownership and control, dependence on other major funding sources (notably, advertisers), and mutual interests and relationships between the media and those who make the news and have the power to define it and explain what it means. The propaganda model also incorporates other closely related factors such as the ability to complain about the media’s treatment of news (that is, produce “flak”), to provide “experts” to confirm the official slant on the news, and to fix the basic principles and ideologies that are taken for granted by media personnel and the elite, but are often resisted by the general population.1 In our view, the same underlying power sources that own the media and fund them as advertisers, that serve as primary definers of the news, and that produce flak and proper-thinking experts, also play a key role in fixing basic principles and the dominant ideologies. We believe that what journalists do, what they see as newsworthy, and what they take for granted as premises of their work are frequently well explained by the incentives, pressures, and constraints incorporated into such a structural analysis. These structural factors that dominate media operations are not allcontrolling and do not always produce simple and homogeneous results.
”
”
Noam Chomsky (Manufacturing Consent: The Political Economy of the Mass Media)
“
When the mere act of being in a D/s relationship or engaging in BDSM activities reaches a societal tipping point where it is no longer simply socially unacceptable, it becomes borderline criminal, an amazing thing will begin to happen. Some Warrior Princess Submissives will drop their stealth cloaks and step out of the shadows to defend the lifestyle and the Dominants that they love. They will do this, despite their intense fears and despite a whole host of other very real hardships that will ensue because they are, above all else, loyal to their Dominants. They will do it because they are righteous crusaders who aren't afraid to fight the good fight, no matter how unpopular or untenable their positions might seem. They will do it because they are the only ones who can.
”
”
Michael Makai (The Warrior Princess Submissive)
“
[W]ithout changing the most molecular relationships in society — notably, those between men and women, adults and children, whites and other ethnic groups, heterosexuals and gays (the list, in fact, is considerable) — society will be riddled by domination even in a socialistic ‘classless’ and ‘non-exploitative’ form. It would be infused by hierarchy even as it celebrated the dubious virtues of ‘people’s democracies,’ ’socialism’ and the ‘public ownership’ of ‘natural resources,’ And as long as hierarchy persists, as long as domination organises humanity around a system of elites, the project of dominating nature will continue to exist and inevitably lead our planet to ecological extinction
”
”
Murray Bookchin
“
A home where a woman is abused is a small-scale model of much larger oppressive systems that work in remarkably similar ways. Many of the excuses an abusive man uses for verbally tearing his partner to shreds are the same ones that a power-mad boss uses for humiliating his or her employees. The abusive man’s ability to convince himself that his domination of you is for your own good is paralleled by the dictator who says, “People in this country are too primitive for democracy.” The divide-and-conquer strategies used by abusers are reminiscent of a corporate head who tries to break the labor union by giving certain groups of workers favored treatment. The making of an abuser is thus not necessarily restricted to the specific values his society teaches him about men’s relationships with women; without realizing it he may also apply attitudes and tactics from other forms of oppression that he has been exposed to as a boy or as a young adult and that he has learned to justify or even admire.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
Men are easily threatened. And whenever a man is threatened, when he becomes uncomfortable in places within himself that he does not understand, he naturally retreats into an arena of comfort or competence, or he dominates someone or something in order to feel powerful. Men refuse to feel the paralyzing and humbling horror of uncertainty, a horror that could drive them to trust, a horror that could release in them the power to deeply give themselves in relationship. As a result, most men feel close to no one, especially not to God, and no one feels close to them. Something good in men is stopped and needs to get moving. When good movement stops, bad movement (retreat or domination) reliably develops.
”
”
Larry Crabb
“
The breakdown of mummies and daddies was an important part of lesbian relationships in the Bagatelle...For some of us, however, role-playing reflected all the depreciating attitudes toward women which we loathed in straight society. It was the rejection of these roles that had drawn us to 'the life' in the first place. Instinctively, without particular theory or political position or dialectic, we recognized oppression as oppression, no matter where it came from.
But those lesbians who had carved some niche in the pretend world of dominance/subordination rejected what they called our 'confused' lifestyle, and they were in the majority.
”
”
Audre Lorde (Zami: A New Spelling of My Name)
“
Some individuals have what can be considered to be an ‘abusive personality.’ Although they can be somewhat charming at times and sometimes manage to put on a false front in public when it is absolutely necessary, their basic personality is characterized by:
1. A need to dominate and control others
2. A tendency to blame others for all their problems and to take all their frustrations out on other people.
3. Verbal abuse
4. Frequent emotional and sometimes physical outbursts, and
5. An overwhelming need to retaliate and hurt other for real and imagined slights or affronts
They insist on being ‘respected’ while giving no respect to others. Their needs are paramount, and they show a blatant disregard for the needs and feelings of others.
These people wreak havoc with the lives of nearly every person they come in contact with. They verbally abuse their coworkers or employees, they are insulting and obnoxious to service people, they constantly blame others when something goes wrong. When this type of person becomes intimately involved with a partner, there is absolutely nothing that partner can do to prevent abuse from occurring. Their only hope is to get as far away from the person as possible.
”
”
Beverly Engel M.F.C.C.
“
A genuine relationship is one that is not dominated by the ego with its image-making and self-seeking. In a genuine relationship, there is an outward flow of open, alert attention toward the other person in which there is no wanting whatsoever. That alert attention is Presence. It is the prerequisite for any authentic relationship. The ego always either wants something, or if it believes there is nothing to get from the other, it is in a state of utter indifference: It doesn't care about you. And so, the three predominant states of egoic relationships are: wanting, thwarted wanting (anger, resentment, blaming, complaining), and indifference.
”
”
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
“
Alpha can refer to the first of something," said Kai, "or the beginning of everything. It can be attributed to a particularly powerful or charismatic person, or it can signify the dominant leader in a pack of animals, most notably, of course, wolves." His serious expression tweaked briefly into a teasing smile. "It has meanings in chemistry, physics, and even astronomy, where it describes the brightest star in a constellation. But it seems clear that Ze'ev and Scarlet have created their own definition for the word, and their relationship has given this word a new meaning for all of us. Being an Alpha means that you'll stand against all adversity to be with your mate. It means accepting each other, both of your strengths and your flaws. It means forging your own path to happiness and to love.
”
”
Marissa Meyer (Stars Above (The Lunar Chronicles, #4.5))
“
One of the best things about growing up is that, if you can learn from experience, you come to the realization that two things matter more than anything else, truth with a lowercase t and Truth with an uppercase T. You have to tell the truth, demand the truth from others, recognize lies and refute them; you've got to see the world as it is, not as you want it to be, not as others who wish to dominate you might say it is. Embracing truth frees you from false expectations, fruitless pursuits, disappointment, pointless anger, envy, despair. And the bigger kind of Truth, that life has meaning, is the surest source of happiness, because it allows you to recognize your true value and potential, encourages a humility that brings peace. Most important, the big-T Truth makes it possible for you to love others for who they are, always without consideration of what they might do for you, and only from such relationships arise those rare moments of pure joy that shine so bright in memory.
”
”
Dean Koontz (The City (The City, #1))
“
Henceforth the Cartesian surgical operation in which spirit and matter become totally separated dominated scientific and philosophic thought The domain of science was matter which was a pure "it" divorced completely from any ontological aspect other than pure quantity. Although there were protests here and there especially among English and German thinkers, this view became the very factor that determined the relationship between man and nature, scientifically and philosophically. Thus seventeenth-century rationalism is the unconscious background of all later scientific thought up to the present day. Whatever discoveries are made in the sciences and whatever changes are brought about in conceptions of time, space, matter and motion, the background of seventeenth-century rationalism remains. For this very reason, other interpretations of nature, especially the symbolic, have never been seriously considered and accepted.
”
”
Seyyed Hossein Nasr (Man and Nature: The Spiritual Crisis in Modern Man)
“
Maybe the concept of friendship is already too colonized by liberalism and capitalism. Under neoliberalism, friendship is a banal affair of private preferences: we hang out, we share hobbies, we make small talk. We become friends with those who are already like us, and we keep each other comfortable rather than becoming different and more capable together. The algorithms of Facebook and other social networks guide us towards the refinement of our profiles, reducing friendship to the click of a button. This neoliberal friend is the alternative to hetero- and homonormative coupling: "just friends" implies a much weaker and insignificant bond than a lover could ever be. Under neoliberal friendship, we don't have each other's backs, and our lives
aren't tangled up together. But these insipid tendencies do not mean that friendships are pointless, only that friendship is a terrain of struggle. Empire works to usher its subjects into flimsy relationships where nothing is at stake and to infuse intimacy with violence and domination.
”
”
Carla Bergman (Joyful Militancy: Building Thriving Resistance in Toxic Times (Anarchist Interventions))
“
Mandalorians are surprisingly unconcerned with biological lineage. Their definition of offspring or parent is more by relationship than birth: adoption is extremely common, and it’s not unusual for soldiers to take war orphans as their sons or daughters if they impress them with their aggression and tenacity. They also seem tolerant of marital infidelity during long separations, as long as any child resulting from it is raised by them. Mandalorians define themselves by culture and behavior alone. It is an affinity with key expressions of this culture—loyalty, strong self-identity, emphasis on physical endurance and discipline—that causes some ethnic groups such as those of Concord Dawn in particular to gravitate toward Mandalorian communities, thereby reinforcing a common set of genes derived from a wide range of populations. The instinct to be a protective parent is especially dominant. They have accidentally bred a family-oriented warrior population, and continue to reinforce it by absorbing like-minded individuals and groups.
”
”
Karen Traviss (Triple Zero (Star Wars: Republic Commando, #2))
“
To Black women, the issue is not whether white women are more or less racist than white men, but that they are racist. If women committed to feminist revolution, be they Black or white, are to achieve any understanding of the charged connections between white women and Black women, we must first be willing to examine woman’s relationship to society, to race, and to American culture - as it is, and not as we would ideally have it be. That means confronting the reality of white female racism. Sexist discrimination has prevented white women from assuming the dominant role in the perpetuation of white racial imperialism, but it has not prevented white women from absorbing, supporting, and advocating racist ideology or acting individually as racist oppressors in various spheres of American life. Every women’s movement in America, from its earliest origin to the present day, has been built on a racist foundation, a fact which in no way invalidates feminism as a political ideology. The racial apartheid social structure that characterized 19th and early 20th century American life was mirrored in the women’s rights movement. The first white women’s rights advocates were never seeking social equality for all women. They were seeking social equality for white women.
”
”
bell hooks (Ain't I a Woman: Black Women and Feminism)
“
Google controls two-thirds of the US search market. Almost three-quarters of all Internet users have Facebook accounts. Amazon controls about 30% of the US book market, and 70% of the e-book market. Comcast owns about 25% of the US broadband market. These companies have enormous power and control over us simply because of their economic position. They all collect and use our data to increase their market dominance and profitability. When eBay first started, it was easy for buyers and sellers to communicate outside of the eBay system because people’s e-mail addresses were largely public. In 2001, eBay started hiding e-mail addresses; in 2011, it banned e-mail addresses and links in listings; and in 2012, it banned them from user-to-user communications. All of these moves served to position eBay as a powerful intermediary by making it harder for buyers and sellers to take a relationship established inside of eBay and move it outside of eBay.
”
”
Bruce Schneier (Data and Goliath: The Hidden Battles to Collect Your Data and Control Your World)
“
Emotional abuse poisons a relationship and infuses it it with hostility, contempt, and hatred. No matter how much a couple once loved each other, once emotional abuse becomes a consistent aspect of the relationship, that love is overshadowed by fear, anger, guilt, and shame. Whether it is one or both partners who are being emotionally abusive, the relationship becomes increasingly more toxic as time goes by. In this polluted environment it is difficult for love not only to grow but to survive.
At the very least, emotional abuse causes both the abuser and the victim to lose sight of any redeeming qualitites his or her partner once had. The more a partner is allowed to degrade, criticize, or dominate her partner, the less she will respect her partner. And the more a partner is emotionally abused, the more he will slowly build up an intense hatred towards his abuser. The disrespect and hatred each partner begins to feel leads to more and more emotional abuse and to each partner justifying inappropriate, even destructive, behavior. Over time, anger can build up on the part of both abuser and victim, and emotional abuse can turn to physical violence.
”
”
Beverly Engel M.F.C.C.
“
For example, in order to identify these schemas or clarify faulty relational expectations, therapists working from an object relations, attachment, or cognitive behavioral framework often ask themselves (and their clients) questions like these: 1. What does the client tend to want from me or others? (For example, clients who repeatedly were ignored, dismissed, or even rejected might wish to be responded to emotionally, reached out to when they have a problem, or to be taken seriously when they express a concern.) 2. What does the client usually expect from others? (Different clients might expect others to diminish or compete with them, to take advantage and try to exploit them, or to admire and idealize them as special.) 3. What is the client’s experience of self in relationship to others? (For example, they might think of themselves as being unimportant or unwanted, burdensome to others, or responsible for handling everything.) 4. What are the emotional reactions that keep recurring? (In relationships, the client may repeatedly find himself feeling insecure or worried, self-conscious or ashamed, or—for those who have enjoyed better developmental experiences—perhaps confident and appreciated.) 5. As a result of these core beliefs, what are the client’s interpersonal strategies for coping with his relational problems? (Common strategies include seeking approval or trying to please others, complying and going along with what others want them to do, emotionally disengaging or physically withdrawing from others, or trying to dominate others through intimidation or control others via criticism and disapproval.) 6. Finally, what kind of reactions do these interpersonal styles tend to elicit from the therapist and others? (For example, when interacting together, others often may feel boredom, disinterest, or irritation; a press to rescue or take care of them in some way; or a helpless feeling that no matter how hard we try, whatever we do to help disappoints them and fails to meet their need.)
”
”
Edward Teyber (Interpersonal Process in Therapy: An Integrative Model)
“
The Illusory Self
I am composed of body and soul, I seem to have mind, reason, sense, yet I find none of them my own. For where was my body prior to my birth, and whither will it go when I have departed? Where are the various states produced by the life stages of an illusory self? Where is the newborn babe, the child, the boy, the pubescent, the stripling, the bearded youth, the lad, the full-grown man? Whence came the soul, whither will it go, how long will it be our mate? Can we tell its essential nature? When did we acquire it? Prior to our birth? But we were not then in existence. What of it after death? But then we who are embodied, compounds endowed with quality, shall be no more, but shall hasten to our rebirth, to be with the unbodied, without composition and without quality. But now, inasmuch as we are alive, we are the dominated rather than the rulers, known rather than knowing. The soul knows us, though unknown by us, and imposes commands we are obliged to obey as wervants their mistress. And when it will, it will transact its divorce in court and depart, leaving our home desolate of life. If we press it to remain, it will dissolve our relationship. So subtle is its nature that it furnishes no handle to the body.
”
”
Philo of Alexandria
“
Ren, that was very beautiful.”
His eyes turned to my face. He smiled and reached a hand up to touch my cheek. My pulse quickened, and my face felt hot where he touched it. I became suddenly away that my fingers were still twined in his hair, and my hand was resting on his chest. I quickly removed them and twisted them in my lap. He sat up slightly, leaning on one hand, which brought his beautiful face very close to mine. His fingers moved down to my chin and, with the lightest touch, he tilted my face so that my eyes met his intense blue ones.
“Kelsey?”
“Yes?” I whispered.
“I would like permission…to kiss you.”
Whoa. Red alert! The comfortable feeling I was enjoying with my tiger just a few minutes before had disappeared. I became acutely nervous and prickly. My perspective swung 180 degrees. I was, of course, aware that a man’s heart beat inside the tiger’s body, but, somehow, I’d shifted that knowledge to the back of my mind.
Awareness of the prince burst into my conscious mind. I stared at him, astonished. He was, well, to be blunt, he was out of my league. I’d never even considered the possibility of a relationship with him, other than friendship.
His question forced me to acknowledge that my comfortable pet tiger was actually a virile, robust example of masculinity. My heart started hammering against my ribcage. Several thoughts went through my head all at once, but the dominant thought was that I would very much like to be kissed by Ren.
Other thoughts were creeping around at the edge of my consciousness too, trying to wiggle into the forefront. Thoughts like-it’s too soon-we barely know each other-and maybe he’s just lonely-spun through my mind. But, I clipped the threads of those thoughts and let them blow away. Stomping down on caution, I decided that I did want him to kiss me.
”
”
Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
“
Throughout the human life span there remains a constant two-way interaction between psychological states and the neurochemistry of the frontal lobes, a fact that many doctors do not pay enough attention to. One result is the overreliance on medications in the treatment of mental disorders. Modern psychiatry is doing too much listening to Prozac and not enough listening to human beings; people’s life histories should be given at least as much importance as the chemistry of their brains. The dominant tendency is to explain mental conditions by deficiencies of the brain’s chemical messengers, the neurotransmitters.
As Daniel J. Siegel has sharply remarked, “We hear it said everywhere these days that the experience of human beings comes from their chemicals.” Depression, according to the simple biochemical model, is due to a lack of serotonin — and, it is said, so is excessive aggression. The answer is Prozac, which increases serotonin levels in the brain. Attention deficit is thought to be due in part to an undersupply of dopamine, one of the brain’s most important neurotransmitters, crucial to attention and to experiencing reward states. The answer is Ritalin. Just as Prozac elevates serotonin levels, Ritalin or other psychostimulants are thought to increase the availability of dopamine in the brain’s
prefrontal areas.
This is believed to increase motivation and attention by improving the functioning of areas in the prefrontal cortex. Although they carry some truth, such biochemical explanations of complex mental states are dangerous oversimplifications — as the neurologist Antonio Damasio cautions: "When it comes to explaining behavior and mind, it is not enough to mention neurochemistry... The problem is that it is not the absence or low amount of serotonin per se that “causes” certain manifestations.
Serotonin is part of an exceedingly complicated mechanism which operates at the level of molecules, synapses, local circuits, and systems, and in which sociocultural factors, past and present, also intervene powerfully. The deficiencies and imbalances of brain chemicals are as much effect as cause. They are greatly influenced by emotional experiences. Some experiences deplete the supply of neurotransmitters; other experiences enhance them. In turn, the availability — or lack of availability —
of brain chemicals can promote certain behaviors and emotional responses and inhibit others. Once more we see that the relationship between behavior and biology is not a one-way street.
”
”
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
“
In the early months of World War II, San Francisco's Fill-more district, or the Western Addition, experienced a visible revolution. On the surface it appeared to be totally peaceful and almost a refutation of the term “revolution.” The Yakamoto Sea Food Market quietly became Sammy's Shoe Shine Parlor and Smoke Shop. Yashigira's Hardware metamorphosed into La Salon de Beauté owned by Miss Clorinda Jackson. The Japanese shops which sold products to Nisei customers were taken over by enterprising Negro businessmen, and in less than a year became permanent homes away from home for the newly arrived Southern Blacks. Where the odors of tempura, raw fish and cha had dominated, the aroma of chitlings, greens and ham hocks now prevailed. The Asian population dwindled before my eyes. I was unable to tell the Japanese from the Chinese and as yet found no real difference in the national origin of such sounds as Ching and Chan or Moto and Kano. As the Japanese disappeared, soundlessly and without protest, the Negroes entered with their loud jukeboxes, their just-released animosities and the relief of escape from Southern bonds. The Japanese area became San Francisco's Harlem in a matter of months. A person unaware of all the factors that make up oppression might have expected sympathy or even support from the Negro newcomers for the dislodged Japanese. Especially in view of the fact that they (the Blacks) had themselves undergone concentration-camp living for centuries in slavery's plantations and later in sharecroppers' cabins. But the sensations of common relationship were missing. The Black newcomer had been recruited on the desiccated farm lands of Georgia and Mississippi by war-plant labor scouts. The chance to live in two-or three-story apartment buildings (which became instant slums), and to earn two-and even three-figured weekly checks, was blinding. For the first time he could think of himself as a Boss, a Spender. He was able to pay other people to work for him, i.e. the dry cleaners, taxi drivers, waitresses, etc. The shipyards and ammunition plants brought to booming life by the war let him know that he was needed and even appreciated. A completely alien yet very pleasant position for him to experience. Who could expect this man to share his new and dizzying importance with concern for a race that he had never known to exist? Another reason for his indifference to the Japanese removal was more subtle but was more profoundly felt. The Japanese were not whitefolks. Their eyes, language and customs belied the white skin and proved to their dark successors that since they didn't have to be feared, neither did they have to be considered. All this was decided unconsciously.
”
”
Maya Angelou (I Know Why the Caged Bird Sings (Maya Angelou's Autobiography, #1))
“
To understand a child we have to watch him at play, study him in his different moods; we cannot project upon him our own prejudices, hopes and fears, or mould him to fit the pattern of our desires. If we are constantly judging the child according to our personal likes and dislikes, we are bound to create barriers and hindrances in our relationship with him and in his relationships with the world.
Unfortunately, most of us desire to shape the child in a way that is gratifying to our own vanities and idiosyncrasies; we find varying degrees of comfort and satisfaction in exclusive ownership and domination. Surely, this process is not relationship, but mere imposition, and it is therefore essential to understand the difficult and complex desire to dominate. It takes many subtle forms; and in its self-righteous aspect, it is very obstinate. The desire to "serve" with the unconscious longing to dominate is difficult to understand.
Can there be love where there is possessiveness? Can we be in communion with those whom we seek to control? To dominate is to use another for self-gratification, and where there is the use of another there is no love. When there is love there is consideration, not only for the children but for every human being. Unless we are deeply touched by the problem, we will never find the right way of education.
Mere technical training inevitably makes for ruthlessness, and to educate our children we must be sensitive to the whole movement of life. What we think, what we do, what we say matters infinitely, because it creates the environment, and the environment either helps or hinders the child.
Obviously, then, those of us who are deeply interested in this problem will have to begin to understand ourselves and thereby help to transform society; we will make it our direct responsability to bring about a new approach to education. If we love our children, will we not find a way of putting an end to war? But if we are merely using the word "love" without substance, then the whole complex problem of human misery will remain.
The way out of this problem lies through ourselves. We must begin to understand our relationship with our fellow men, with nature, with ideas and with things, for without that understanding there is no hope, there is no way out of conflict and suffering. The bringing up of a child requires intelligent observation and care. Experts and their knowledge can never replace the parents' love, but most parents corrupt that love by their own fears and ambitions, which condition and distort the outlook of the child. So few of us are concerned with love, but we are vastly taken up with the appearance of love.
The present educational and social structure does not help the individual towards freedom and integration; and if the parents are at all in earnest and desire that the child shall grow to his fullest integral capacity, they must begin to alter the influence of the home and set about creating schools with the right kind of educators. The influence of the home and that of the school must not be in any way contradictory, so both parents and teachers must re-educate themselves.
The contradiction which so often exists between the private life of the individual and his life as a member of the group creates an endless battle within himself and in his relationships. This conflict is encouraged and sustained through the wrong kind of education, and both governments and organized religions add to the confusion by their contradictory doctrines. The child is divided within himself from the very start, which results in personal and social disasters.
”
”
J. Krishnamurti (Education and the Significance of Life)
“
Education is at present concerned with outward efficiency, and it utterly disregards, or deliberately perverts, the inward nature of man; it develops only one part of him and leaves the rest to drag along as best it can.
Our inner confusion, antagonism and fear ever overcome the outer structure of society, however nobly conceived and cunningly built. When there is not the right kind of education we destroy one another, and physical security for every individual is denied.
To educate the student rightly is to help him to understand the total process of himself; for it is only when there is integration of the mind and heart in everyday action that there can be intelligence and inward transformation.
While offering information and technical training, education should above all encourage an integrated outlook on life; it should help the student to recognize and break down in himself all social distinctions and prejudices, and discourage the acquisitive pursuit of power and domination. It should encourage the right kind of self-observation and the experiencing of life as a whole, which is not to give significance to the part, to the "me" and the "mine", but to help the mind to go above and beyond itself to discover the real.
Freedom comes into being only through self-knowledge in one's daily occupations, that is, in one's relationship with people, with things, with ideas and with nature. If the educator is helping the student to be integrated, there can be no fanatical or unreasonable emphasis on any particular phase of life. It is the understanding of the total process of existence that brings integration.
When there is self-knowledge, the power of creating illusions ceases, and only then is it possible for reality or God to be. Human beings must be integrated if they are to come out of any crisis, and specially the present world crisis, without being broken; therefore, to parents and teachers who are really interested in education, the main problem is how to develop an integrated individual.
To do this, the educator himself must obviously be integrated; so the right kind of education is of the highest importance, not only for the young, but also for the older generation if they are willing to learn and are not too set in their ways. What we are in ourselves is much more important than the traditional question of what to teach the child, and if we love our children we will see to it that they have the right kind of educators.
”
”
J. Krishnamurti (Education and the Significance of Life)
“
the effects the denial of our true and strong emotions have on our bodies. Such denial is demanded of us not least by morality and religion. On the basis of what I know about psychotherapy, both from personal experience and from accounts I have been given by very many people, I have come to the conclusion that individuals abused in childhood can attempt to obey the Fourth Commandment* only by recourse to a massive repression and detachment of their true emotions. They cannot love and honor their parents because unconsciously they still fear them. However much they may want to, they cannot build up a relaxed and trusting relationship. Instead, what usually materializes is a pathological attachment, a mixture of fear and dutiful obedience that hardly deserves the name of love in the genuine sense of the word. I call this a sham, a façade. In addition, people abused in childhood frequently hope all their lives that someday they will experience the love they have been denied. These expectations reinforce their attachment to their parents, an attachment that religious creeds refer to as love and praise as a virtue. Unfortunately, the same thing happens in most therapies, as most people are still dominated by traditional morality. There is a price to be paid for this morality, a price paid by the body. Individuals who believe that they feel what they ought to feel and constantly do their best not to feel what they forbid themselves to feel will ultimately fall ill—unless, that is, they leave it to their children to pick up the check by projecting onto them the emotions they cannot admit to themselves. This
”
”
Alice Miller (The Body Never Lies: The Lingering Effects of Hurtful Parenting)
“
short term always leaves us in a place worse off than when we started. — To properly heal from addiction, we need a holistic approach. We need to create a life we don’t need to escape. We need to address the root causes that made us turn outside ourselves in the first place. This means getting our physical health back, finding a good therapist, ending or leaving abusive relationships, learning to reinhabit our bodies, changing our negative thought patterns, building support networks, finding meaning and connecting to something greater than ourselves, and so on. To break the cycle of addiction, we need to learn to deal with cravings, break old habits, and create new ones. To address all of this is an overwhelming task, but there is a sane, empowering, and balanced approach. But before we discuss how to implement solutions to the Two-Part Problem, we need to address one of the bigger issues that women and other historically oppressed folks need to consider, which is how patriarchal structures affect the root causes of addiction, how they dominate the recovery landscape, and what that means for how we experience recovery. If we are sick from sexism, homophobia, racism, classism, microaggressions, misogyny, ableism, American capitalism, and so on—and we are—then we need to understand how recovery frameworks that were never built with us in mind can actually work against us, further pathologizing characteristics, attributes, and behaviors that have been used to keep us out of our power for millennia. We need to examine what it means for us individually and collectively when a structure built by and for upper-class white men in the early twentieth century dominates the treatment landscape.
”
”
Holly Whitaker (Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol)
“
The judicious words of Danish philosopher Søren Kierkegaard (1813-1855), the first existentialist philosopher, are apropos to end this lumbering manuscript.
1. “One must learn to know oneself before knowing anything else.”
2. “Life always expresses the results of our dominate thoughts.”
3. “Face the facts of being what you are, for that is what changes what you are.”
4. “Personality is only ripe when a man has made the truth his own.”
5. “Love is all, it gives all, and it takes all.”
6. “Don’t forget to love yourself.”
7. “Anxiety is the dizziness of freedom.”
8. “Life has its own hidden forces, which you can only discover by living.”
9. “The highest and most beautiful things in life are not to be heard about, or read about, nor seen, but if one will, are to be lived.”
10. “Patience is necessary, and one cannot reap immediately where one has sown.”
11. “It seems essential, in relationships and all tasks, that we concentrate on only what is most significant and important.”
12. “To dare is to lose one’s footing momentarily. Not to dare is to lose oneself.”
13. “Since my earliest childhood, a barb of sorrow has lodged in my heart. As long as it stays I am ironic, if it is pulled out I shall die.”
14. “A man who as a physical being is always turned to the outside, thinking that his happiness lies outside of him, finally turns inward and discovers that the source is within him.”
15. “Just as in earthly life lovers long for the moment when they are able to breathe forth their love for each other, to let their souls blend into a soft whisper, so the mystic longs for the moment in prayer he can, as it were, creep into God.”
Kierkegaard warned, “The greatest hazard of all, losing the self, can occur very quietly in the world, as if it were nothing at all. No other loss can occur so quietly; any other loss – an arm, a leg, five dollars, a wife, etc. – is sure to be noticed.” Kierkegaard said that the one method to avoid losing oneself is to live joyfully in the moment, which he described as “to be present in oneself in truth,” which in turn requires “to be today, in truth be today.
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
While women suffer from our relative lack of power in the world and often resent it, certain dimensions of this powerlessness may seem abstract and remote. We know, for example, that we rarely get to make the laws or direct the major financial institutions. But Wall Street and the U.S. Congress seem very far away. The power a woman feels in herself to heal and sustain, on the other hand--"the power of love"--is, once again, concrete and very near: It is like a field of force emanating from within herself, a great river flowing outward from her very person.
Thus, a complex and contradictory female subjectivity is constructed within the relations of caregiving. Here, as elsewhere, women are affirmed in some way and diminished in others, this within the unity of a single act. The woman who provides a man with largely unreciprocated emotional sustenance accords him status and pays him homage; she agrees to the unspoken proposition that his doings are important enough to deserve substantially more attention than her own. But even as the man's supremacy in the relationship is tacitly assumed by both parties to the transaction, the man reveals himself to his caregiver as vulnerable and insecure. And while she may well be ethically and epistemically disempowered by the care she gives, this caregiving affords her a feeling that a mighty power resides within her being.
The situation of those men in the hierarchy of gender who avail themselves of female tenderness is not thereby altered: Their superordinate position is neither abandoned, nor their male privilege relinquished. The vulnerability these men exhibit is not a prelude in any way to their loss of male privilege or to an elevation in the status of women. Similarly, the feeling that one's love is a mighty force for the good in the life of the beloved doesn't make it so, as Milena Jesenka found, to her sorrow. The feeling of out-flowing personal power so characteristic of the caregiving woman is quite different from the having of any actual power in the world. There is no doubt that this sense of personal efficacy provides some compensation for the extra-domestic power women are typically denied: If one cannot be a king oneself, being a confidante of kings may be the next best thing. But just as we make a bad bargain in accepting an occasional Valentine in lieu of the sustained attention we deserve, we are ill advised to settle for a mere feeling of power, however heady and intoxicating it may be, in place of the effective power we have every right to exercise in the world.
”
”
Sandra Lee Bartky (Femininity and Domination: Studies in the Phenomenology of Oppression (Thinking Gender))
“
Imagine you live on a planet where the dominant species is far more intellectually sophisticated than human beings but often keeps humans as companion animals. They are called the Gorns. They communicate with each other via a complex combination of telepathy, eye movements & high-pitched squeaks, all completely unintelligible & unlearnable by humans, whose brains are prepared for verbal language acquisition only.
Humans sometimes learn the meaning of individual sounds by repeated association with things of relevance to them. The Gorns & humans bond strongly but there are many Gorn rules that humans must try to assimilate with limited information & usually high stakes. You are one of the lucky humans who lives with the Gorns in their dwelling. Many other humans are chained to small cabanas in the yard or kept in outdoor pens of varying size. They are so socially starved they cannot control their emotions when a Gorn goes near them. The Gorns agree that they could never be House-Humans.
The dwelling you share with your Gorn family is filled with water-filled porcelain bowls.Every time you try to urinate in one,nearby Gorn attack you. You learn to only use the toilet when there are no Gorns present. Sometimes they come home & stuff your head down the toilet for no apparent reason. You hate this & start sucking up to the Gorns when they come home to try & stave this off but they view this as evidence of your guilt. You are also punished for watching videos, reading books, talking to other human beings, eating pizza or cheesecake, & writing letters. These are all considered behavior problems by the Gorns.
To avoid going crazy, once again you wait until they are not around to try doing anything you wish to do. While they are around, you sit quietly, staring straight ahead. Because they witness this good behavior you are so obviously capable of, they attribute to “spite” the video watching & other transgressions that occur when you are alone. Obviously you resent being left alone, they figure. You are walked several times a day and left crossword puzzle books to do. You have never used them because you hate crosswords; the Gorns think you’re ignoring them out of revenge. Worst of all, you like them. They are, after all, often nice to you. But when you smile at them, they punish you, likewise for shaking hands. If you apologize they punish you again.
You have not seen another human since you were a small child. When you see one you are curious, excited & afraid. You really don’t know how to act. So, the Gorn you live with keeps you away from other humans. Your social skills never develop.
Finally, you are brought to “training” school. A large part of the training consists of having your air briefly cut off by a metal chain around your neck. They are sure you understand every squeak & telepathic communication they make because sometimes you get it right. You are guessing & hate the training. You feel pretty stressed out a lot of the time. One day, you see a Gorn approaching with the training collar in hand. You have PMS, a sore neck & you just don’t feel up to the baffling coercion about to ensue. You tell them in your sternest voice to please leave you alone & go away. The Gorns are shocked by this unprovoked aggressive behavior. They thought you had a good temperament.
They put you in one of their vehicles & take you for a drive. You watch the attractive planetary landscape going by & wonder where you are going. You are led into a building filled with the smell of human sweat & excrement. Humans are everywhere in small cages. Some are nervous, some depressed, most watch the goings on on from their prisons. Your Gorns, with whom you have lived your entire life, hand you over to strangers who drag you to a small room. You are terrified & yell for your Gorn family to help you. They turn & walk away.You are held down & given a lethal injection. It is, after all, the humane way to do it.
”
”
Jean Donaldson (The Culture Clash: A Revolutionary New Way to Understanding the Relationship Between Humans and Domestic Dogs)