Reiki Quotes

A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.

We all have the ability to heal ourselves; I know, I have done so... In the morning, know that you are Loved, You Are Love and You Love

[G]iving yourself some loving attention is not selfish. It is sensible. If you feel loved and cherished--even if it is only by yourself--then you will have more love to give to others, too. (83)

Almost everything that I've ever worried about has never happened ..

Follow your heart, not the crowd ...

Yes, silence is painful, but if you endure it, you will hear the cadence of the entire universe.

Whether your business sells Reiki healings or Jeans, Custom Pottery or YouTube Meditations, Computer Software or Construction materials…. Business fundamentals remain business fundamentals… Create value, communicate value, sell value.

If it gathers dust, give it away ...

Give yourself permission to let it hurt but also allow yourself the permission to let it heal.

I do not believe in organized religion, herbal remedies, yoga, Reiki, kabbalah, deep massage, slow food, or chicken soup for the soul. The nostrums of Deepak Chopra and Barbara De Angelis cannot rescue people like me. I believe in crazyass passion.

Close your eyes. Meditate on your love. This is God.

Reiki is the best vibration for helping someone to relax well and deeply. Relaxation is key to human health and recovery because it initiates our natural and innate healing abilities. It is when we are truly relaxed that true healing can take place.

Every answer you ever need lies within your own silence..

It's so important to find a daily practice that takes you away from "day to day" to remind you that it's all "ok

We all need something that takes us out of day to day and reminds us that it's all ok." Ian Tucker www.yoursimplepath.co.uk

We are born healers and this is our superpower

By simply relaxing, being quiet, breathing and having a heartfelt intention to help another being, you create a sacred space. In this space, all things are possible.

The ability to do perform Reiki comes from an internal freedom. The power to be free from stress, tension, and anger.

I've set the intention that all who ask to receive attunements from me receive them perfectly and instantly the moment they call them in regardless if the attunement is prepared in the past, present or future and regardless of who the recipient is.

Simply being kind brings happiness every time ...

Trust your inner guidance and follow your heart, for your soul has your blueprint and the universe has your back.

I am billionaire bold bright omnipotent lively determined to go within to win opening my omnific eyes to realize wisdom innovation naturalizes… My cascading flow of financial love lavishly streams gold bars as I realize gold is intrinsic wealth as my intuitive imagination is my intrinsic innovations…

You can access the dynamics of the Akashic intelligence by activating the Akashic chakras of the 114 chakras in your body.

Worry causes stress and anxiety leading to an imbalance of the mind body and spirit and blockage to the root chakra.

Among the 72,000 nadis, 44,400 nadis are in the brain, responsible for processing thoughts, emotions, moods, and divine connections.

When we learn to relax and simply be present for the animal without judgment, we will find it much easier to connect with animals, and in turn, we will begin to see better responses from them.

The Playful Happiness in my garden. A cat and a dog saluting and caressing one another. How to be sad or poor when Happiness's own reason is to just come and recognize it and take part to its game.

Rohini Chakra, Bindu Chakra, Revati Chakra, Indu Chakra, and Manas Chakra of the Ray 114 Chakra System are the key subconscious mind awakening chakras.

Reiki is love, Love is wholeness, Wholeness is balance, Balance is well-being, Well-being is freedom from disease

Learning to be present with an open heart for others is the best way to help them heal.

When we are in a true Reiki space, species differences melt away and profound interspecies connections are forged.

I don’t see auras like Reiki masters do. 

when you are kind to others, you are kind to yourself!

The soul of the Universe awaits to enfold you in pure white light.

#Reiki can be used for pain management, preventive care, and mental/emotional issues ranging from anxiety to addiction, as well as for a host of other issues.

Learning Reiki is one of the most liberating and empowering things you will ever do for yourself.

If Reiki can be spread throughout the world it will touch the human heart and the morals of society. It will be helpful for many people, not only healing disease, but the earth as a whole.

Do not bear anger, for anger is an illusion Do not be worried, for fear is a distraction Be true to your way and your being/True Self Show compassion to yourself and others Because this is the center of Buddhahood

The most important component of the system of Reiki at any level is one’s own daily personal practice, meditation and self-healing. This is the foundation from which all healing experiences with the animals will grow.

Unfortunately, you wont find peace or be able to move on until you commit to deep internal healing. Reiki can help you return to a better balanced state and this can give you the courage you need to begin your healing journey.

Therefore, Reiki is automatically connected to every aspect of our existence and works to bring about overall balance. Just as the body’s immune system works to eliminate germs, Reiki works to remove blocks and obstacles, so that we align with our highest potential.

Be still, tune in to your bodies vibration. When you emit your own frequency, you can easily decipher when something isn't good for you. Don't manipulate an energy to be something it's not. It feels right when it's suppose to, the same way it feels wrong when it's not for you.

Because everything is energy, when we heal and maintain our energy body’s health—through modalities like acupuncture, Reiki, meditation, yoga, and qi gong, among others—and make better lifestyle and diet choices, we actually heal issues that may come up before they manifest in the physical body.

I believe it is important to develop an “attitude of gratitude,” to constantly remind ourselves of the wonderful world we live in and to remember to enjoy it. Take time out of every day just to stand and stare, whether at the beauty of a flower or at a happy child at play, it doesn’t matter. What matters is that we develop an awareness of life, and what it means to live it. Of course there will be ups and downs, and sometimes we’ll be happy and sometimes we’ll be sad, but every experience is valuable because it helps to make us who we are. So, just for today, give thanks for your many blessings.

Practicar la generosidad es elegir un camino solidario y menos individualista. La búsqueda del compañerismo y la compañía solidaria es una apuesta válida y más saludable que, además, reconforta cuerpo y alma. Si desea transitar el camino de la generosidad, tenga en cuenta las siguientes sugerencias: • Ayude a los demás. • Sea receptivo. • Tienda al compañerismo. • Siga sus instintos solidarios. • Sonría. • Déjese agasajar. • Escuche los pedidos. • Anímese a pedir auxilio. • Diviértase. • Tenga en cuenta las necesidades ajenas. • Evite la autosuficiencia. • Delegue tareas. • Confíe en alguien. • Reciba la ayuda que le ofrecen.

I am a cuddly atheist... I am against creationism being taught in schools because there is empirical evidence that it is a silly notion... I am passionately concerned about the rise in pseudo-science; in beliefs in alternative medicine; in creationism. The idea that somehow it is based on logic, on rational arguments, but it's not. It doesn't stand up to empirical evidence. In the same way in medicine, alternative medicines like homeopathy or new age therapies – reiki healing – a lot of people buy into it and it grates against my rationalist view of the world. There is no evidence for it. It is deceitful. It is insidious. I feel passionately about living in a society with a rationalist view of the world. I will be vocal on issues where religion impacts on people's lives in a way that I don't agree with – if, for instance, in faith schools some of the teaching of religion suggests the children might have homophobic views or views that are intolerant towards other belief systems... I am totally against, for example, bishops in the House of Lords. Why should someone of a particular religious faith have some preferential treatment over anyone else? This notion that the Church of England is the official religion of the country is utterly outmoded now.

Most sick and disabled people I know approach healing wanting specific things—less pain, less anxiety, more flexibility—but not usually to become able-bodied. And many of us don’t feel automatically comfortable going to healing spaces at all because of our histories of being seen as freaks, scrutinized, infantilized, patronized with “What happened?” prayed over, and asked, “Have you tried acupuncture?” and a million other “miracle cures.” Able-bodied practitioners without an anti-ableist analysis—including Reiki providers and anti-oppression therapists—often see us as objects of disgust, fascination, and/or inspiration porn. Mostly, these practitioners dismiss our lived expertise about our bodyminds and their needs, or on the flip side, they tell us we’re “not really disabled!” when we insist on the realities of our lives. This carries over into organizing, where, even in HJ spaces, often when the crips aren’t there, there’s no access info and no accessibility.

Masa y energía son dos formas equivalentes

Life makes you grow and change. It makes you grow through change.

Why do you fight your life?

As airy-fairy as it sounds,we might find that on occasion, we could swap a couple of ibuprofen for a peace lily or a rubber plant.

E o que me pode dar o Reiki? Por muito que gostasse de responder a esta questão… é impossível. A experiência de cada pessoa com o Reiki é única e indescritível. É esta a magia do Reiki: dar a cada um aquilo de que mais precisa. Viver esta maravilhosa energia, e deixar a magnífica cura do Reiki fluir na sua vida é uma experiência muito especial. Experimente e verá…

Everything is energy and energy travels; it is not constrained by physical space or time. Just because it cannot be seen, does not mean it is not real. We cannot see electricity, yet can turn on lights at will. Reiki is like turning on the light of healing that exists in all of us; it is a beautiful energy that turns on the light of healing to promote relaxation and wellness!

Do learn to say no. Many people will take and take from you, and keep on taking. They will drain you, aggravate you, impose upon you, and take advantage of you—if you let them do it. Your job is not to let them.

The Western transition away from tribal culture has caused us a few great losses - one of them is the concept of true community. Without community we turn to the economy to replace what we’ve lost by hiring therapists, nannies, doulas, reiki healers and housekeepers. But it’s hard to hire a mentor, to find women and men who’ve been there before us and are willing to honestly counsel us about what marriage really has in store.

All of my thanks for all these blessings are to the all-mighty, all-loving Divine. Healing people in need is something that fulfills my soul's purpose for incarnating at this time. It is my belief that we walk this Earth plane to spread Divine love to others- we all are here to help, give, and love others unconditionally. We are here to forgive others and bless others. Those who do these things are acting as a reflection of God, and therefore, achieve ascension and flood the Earth plane with the light of God.

This book concept came into manifestation after finally discovering my true purpose in life. My true purpose is the driving force behind this book. I was instructed by God during an attunement to the Godhead to "go forth in unconditional love." It is an easy thing to say, but a hard thing to do. It is non-judgmental, overcoming the ego, and being willing to serve humanity for love and love only. I find myself recently praying for the natural disaster conditions to improve, for the homeless, the poor, the sick, and the injured.

This book is the final book of a Trinity of Books- 28 Powerful Reiki Attunements, Book of Healing, and Book of Wisdom. This book is written as a service for all beings on Earth, for the highest and greatest good. Through God's Grace and God's Will, I have been blessed and forgiven. Now I wish to share blessings and grace with you, the readers of this book, to help you all. If I can be blessed with God's Grace, so can you. We are all God's children, all equal Divine sparks, all equally worthy of God's Eternal Love and Acceptance.

If recipients of the energies of Book of Healing want to become Reiki healers or Reiki masters, they can read my book 28 Powerful Reiki Attunements (2012). 28 Powerful Reiki Attunements contains 28 ready-to-receive and on-demand attunements to Reiki energies and also includes a brief overview of Reiki energies. The book also includes the four basic Usui Reiki symbols of Cho Ku Rei, Sei He Ki, Hon Sha Ze Sho Nen, and Dai Ko Myo for use in activating energies, or the energies may be activated by simply expressing "Name of System" on!

The last time I’d been unwell, suicidally depressed, whatever you want to call it, the reactions of my friends and family had fallen into several different camps: The Let’s Laugh It Off merchants: Claire was the leading light. They hoped that joking about my state of mind would reduce it to a manageable size. Most likely to say, ‘Feeling any mad urges to fling yourself into the sea?’ The Depression Deniers: they were the ones who took the position that since there was no such thing as depression, nothing could be wrong with me. Once upon a time I’d have belonged in that category myself. A subset of the Deniers was The Tough Love people. Most likely to say, ‘What have you got to be depressed about?’ The It’s All About Me bunch: they were the ones who wailed that I couldn’t kill myself because they’d miss me so much. More often than not, I’d end up comforting them. My sister Anna and her boyfriend, Angelo, flew three thousand miles from New York just so I could dry their tears. Most likely to say, ‘Have you any idea how many people love you?’ The Runaways: lots and lots of people just stopped ringing me. Most of them I didn’t care about, but one or two were important to me. Their absence was down to fear; they were terrified that whatever I had, it was catching. Most likely to say, ‘I feel so helpless … God, is that the time?’ Bronagh – though it hurt me too much at the time to really acknowledge it – was the number one offender. The Woo-Woo crew: i.e. those purveying alternative cures. And actually there were hundreds of them – urging me to do reiki, yoga, homeopathy, bible study, sufi dance, cold showers, meditation, EFT, hypnotherapy, hydrotherapy, silent retreats, sweat lodges, felting, fasting, angel channelling or eating only blue food. Everyone had a story about something that had cured their auntie/boss/boyfriend/next-door neighbour. But my sister Rachel was the worst – she had me plagued. Not a day passed that she didn’t send me a link to some swizzer. Followed by a phone call ten minutes later to make sure I’d made an appointment. (And I was so desperate that I even gave plenty of them a go.) Most likely to say, ‘This man’s a miracle worker.’ Followed by: ‘That’s why he’s so expensive. Miracles don’t come cheap.’ There was often cross-pollination between the different groupings. Sometimes the Let’s Laugh It Off merchants teamed up with the Tough Love people to tell me that recovering from depression is ‘simply mind over matter’. You just decide you’re better. (The way you would if you had emphysema.) Or an All About Me would ring a member of the Woo-Woo crew and sob and sob about how selfish I was being and the Woo-Woo crew person would agree because I had refused to cough up two grand for a sweat lodge in Wicklow. Or one of the Runaways would tiptoe back for a sneaky look at me, then commandeer a Denier into launching a two-pronged attack, telling me how well I seemed. And actually that was the worst thing anyone could have done to me, because you can only sound like a self-pitying malingerer if you protest, ‘But I don’t feel well. I feel wretched beyond description.’ Not one person who loved me understood how I’d felt. They hadn’t a clue and I didn’t blame them, because, until it had happened to me, I hadn’t a clue either.

The book 28 Powerful Reiki Attunements is meant to be a time-capsule with no expiration date, as the attuning energies may be received forever and for an unlimited amount of times, due to the Power of God's Will and God's Love/Light. The purpose of 28 Powerful Reiki Attunements is to attune a mass audience to Reiki energies to lift up the world in Love and Light. The book can be seen as an activation call for Lightworkers to wake up, to empower the reader to access Divine energies to assist with the healing of others, situations, and the Earth.

The book 28 Powerful Reiki Attunements was published in 2012. Via the embedded energies in the book, people can attune to the sacred energies of Reiki. Through the ready-to-receive and on-demand attunements, people can become Reiki healers and Reiki masters, and therefore be empowered to heal the world. Having more empowered people in the world manifests Love and Light in the world at an accelerated rate. Additionally through these sacred energies, this uplifts the collective consciousness of the world in Love in Light, and brings people to God through the Ascension process. This act of generosity is meant to heal and empower others.

Discounting mental behavior as a factor of sickness definitely sounds irrational, much less so than myths. Every practitioner knows that the will of the patient to recover plays a vital part in his treatment. Wedded to "strong" treatment, most physicians can nevertheless accept the idea that mentality, conviction and feelings do not play their part. At the dawn of Western medicine, Hippocrates claimed that "a patient who is mortally ill may yet recover from his doctor's confidence in the goodness." This has been corroborated by several modern studies, showing that people who trust their doctor and yield to his care are more likely to recover than those who treat treatment with distrust, anxiety and antagonism.

To be a pioneer of your own life, living an existence that has purpose and meaning you must first remove the past baggage that takes up space in all of your body, home and surroundings. Clean out the core soul clutter of built up three dimensional pathways to allow yourself the energy to overcome, heal and outgrow what no longer is. We are taught that our realities are a reflection of our thoughts and emotions and that we can alter anything with the law of attraction and i couldn't disagree more. Its so much deeper than that, it'd be insanity if it were that simple. Thoughts are powerful, i believe that much but without practical steps, vision and risks towards something that sets your soul on fire; changes and adverse situations to try distract you from your truth; words are just words and the meaning we give them can vary from person to person. We attract what we give focus to, we collide with the energy we hold within ourselves, we are constant mirrors of a bio product of the enviroment in which we have not only created but accepted or tolerated, regardless of what we percieve our circumstances to be. When you can sit with that truth and hold yourself accountable for your part in the unfolding of your journey you will come to a realization of self that will guide you all the way home. Becoming a pioneer is mastering self in few aspects within the human conciousness, be the change, let the way you live be your story.

Remember, the difficulty with Kundalini awakening is that in traditional methods, the Kundalini is awakened while the sushumna has not yet opened. So, there is no passage for the energy to flow through. An awakened Kundalini has a strong energy that creates pressure if it is blocked and has nowhere to go. That is when the Kundalini energy pushes against different parts of the body and creates problems. However, as already mentioned, in the REIKI attunement, your whole sushumna is opened thoroughly during the first level attunement as preparation for your Kundalini awakening. The second level attunement opens your sushumna even wider. As your Kundalini awakens, the unobstructed energy passage is there, ready to be used by Kundalini energy.

As a Reiki Master, I can attune others to the Reiki energies, which are a blessing from the Holy Spirit. Please read the Book of Acts in the Bible, for the mention of laying on hands healing, which I believe is Reiki healing. Also mentioned is baptism by the Holy Spirit, which I believe is a Reiki attunement- since the attunement reinforces one's connection to the Divine energies for healing abilities, increases compassion, and accelerates spiritual advancement. It turns out we call it Reiki energy currently, but it is believed to be the same energy given by the Divine through Jesus and Buddha, through the care of the Essenes and Buddhist Monks, to us in this modern time. This is all in preparation for the return of our physical bodies, the Earth and the dead, to become one with the eternal Divine for time everlasting.

My remaining purpose on Earth, having done service to others through writing the books 28 Powerful Reiki Attunements and Book of Healing, is to balance Love and Wisdom. Love is service (Unity/Bliss), and Wisdom is knowing the meaning behind the service (Illumination/Truth). This is to more fully embody my Higher Self and move forward on the Path of Higher Evolution mentioned in this book. 28 Powerful Reiki Attunements and Book of Healing can be seen as actions to spread God's Love to Earth. Through these two books, it is my intention to increase generosity, kindness, compassion, healing, forgiveness, grace, humility, and unconditional love across Planet Earth. Book of Wisdom, however, can be seen as an action to spread God's Light to Earth. Through Book of Wisdom, it is my intention to increase illumination, insight, discernment, and understanding across Planet Earth.

My first Dharma project is Book of Healing (2024), which contains Reiki and other Divine energies that are shared with audiences that want on-demand and ready-to-receive healing, but may not want to become Reiki healers or Reiki masters. This act of generosity is meant to heal and empower others. Book of Healing is also meant to be a time-capsule with no expiration date, as the energies may be received forever and for an unlimited amount of times, due to the Power of God's Will and God's Love/Light. Book of Healing expands the reach of 28 Powerful Reiki Attunements, to reach people new to spiritual energies. It is all God's Will that the energies are perfectly healing each recipient, regardless of each person's time or location, for the highest and greatest good. The purpose of Book of Healing is to heal a mass audience using Reiki energies to assist the recipients to heal imbalances and to find Divinity within.

My first Dharma project is Book of Healing (2024), which contains Reiki and other Divine energies that are shared with audiences that want on-demand and ready-to-receive healing, but may not want to become Reiki healers or Reiki masters. This act of generosity is meant to heal and empower others. Book of Healing is also meant to be a time-capsule with no expiration date, as the energies may be received forever and for an unlimited amount of times, due to the Power of God's Will and God's Love/Light. Book of Healing expands the reach of 28 Powerful Reiki Attunements, to reach people new to spiritual energies. It is all God's Will that the energies are perfectly healing each recipient, regardless of each person's time or location, for the highest and greatest good. The purpose of Book of Healing is to heal a mass audience using Reiki energies to assist the recipients to heal imbalances and to find Divinity within.

My second Dharma project is different, and this is Book of Wisdom (2025). Over time, I have learned that there are two approaches to reach God: The Path of Service (Love) and the Path of Detachment (Wisdom). 28 Powerful Reiki Attunements and Book of Healing are services to all beings that constitute the Path of Love, the Christ or Bodhisattva path. The Path of Love is diving into life experiences, to be compassionate toward others, and bringing unity on Earth. For example, in my perspective, Jesus/Jeshua (The Christ) had much Love and some Wisdom. Although both Love and Wisdom are needed to ascend, some beings have more of one quality than another. Book of Wisdom, however, is more about the Path of Wisdom, the Buddha path. Wisdom is understanding the process of Ascension, knowing how to discern for truth, understanding the spiritual worlds and hierarchies, releasing material attachments, and following Buddha's Noble Eightfold Path. Book of Wisdom also follows God's Will, because this knowledge is meant to be available for the reader, to quicken their Ascension to return back to the One Infinite Creator. The Path of Wisdom is about detaching from life's experiences as a neutral observer, knowing how to discern for truth, having awareness of the big picture, and to know when and how to act. For example, in my perspective, the Buddha had much Wisdom and some Love. Although both Love and Wisdom are needed to ascend, some beings have more of one quality than another.

First, bring your attention to the moment, and breathe deeply. Then, get your mind to your mouth, and drink as slowly and purposefully as you can. (When you drink, you rebuild the energies surrounding your Throat Chakra. Any time you feel lost in thoughts or unable to express your desires, swallow and relax your neck.)"Let yourself answer for a moment. Yeah, it's a big question— even a daunting one — but it's one you can use to step more deeply into the intended purpose of your life. The first step in understanding what you need to feel more fully alive is to recognize and express your personal truth. •       Simply sit down with it as the answer comes to you. Bring it in. Inhabit the body, and feel it. When you understand the deepest personal truths, they will open up other truths from there. Of examples, if your greatest personal reality is that energy is real, then other truths emerge: If energy is real, magic is real; if magic is real, anything is possible; if anything is possible, you are boundless; if you are boundless, your wildest dreams will come true. •       Unlimited vision, lovely girl. Know that you are treasured beyond measure and trust when you conduct yourself in service of the highest reality of All Beings. Let the true reality of harmony envelope you. •       Ask your elders and spirit guides to be with you while you absorb what you've seen as you feel connected to reality at every point. Welcome its presence as it surrounds you. They're here to help you love each other and honor yourself deeper than ever. When in this blanket of support and wisdom you feel fully enveloped, close your induction with the universal blessing: Amen.

I have a friend—she is the kind of friend that all of us have—who is a true believer in astrology and psychic phenomenon, a devotee of reiki, a collector of crystals, a woman who occasionally sends me emails with cryptic titles and a single line of text asking, for example, the time of day that I was born or whether I have any mental associations with moths. None that come immediately to mind, I write back. But then of course moths are suddenly everywhere: on watercolor prints in the windows of art shops, in Virginia Woolf’s diaries, on the pages of the illustrated children’s book I read to my nieces. This woman, whom I have known since I was very young, also experiences strange echoes and patterns, but for her they are not the result of confirmation bias or the brain’s inclination toward narrative. She believes that the patterns are part of the very fabric of reality, that they refer to universal archetypes that express themselves in our individual minds. Transcendent truths, she has told me many times, cannot be articulated intellectually because higher thought is limited by the confines of language. These larger messages from the universe speak through our intuitions, and we modern people have become so completely dominated by reason that we have lost this connection to instinct. She claims to receive many of these messages through images and dreams. In a few cases she has predicted major global events simply by heeding some inchoate sensation—an aching knee, the throbbing of an old wound, a general feeling of unease. This woman is a poet, and I tend to grant her theories some measure of poetic license. It seems to me that beneath all the New Agey jargon, she is speaking of the power of the unconscious mind, a realm that is no doubt elusive enough to be considered a mystical force in its own right. I have felt its power most often in my writing, where I’ve learned that intuition can solve problems more efficiently than logical inference. This was especially true when I wrote fiction. I would often put an image in a story purely by instinct, not knowing why it was there, and then the image would turn out to be the perfect metaphor for some conflict that emerged between the characters—again, something that was not planned deliberately—as though my subconscious were making the connections a step or two ahead of my rational mind. But these experiences always took place within the context of language, and I couldn’t understand what it would mean to perceive knowledge outside that context. I’ve said to my friend many times that I believe in the connection between language and reason, that I don’t believe thought is possible without it. But like many faith systems, her beliefs are completely self-contained and defensible by their own logic. Once, when I made this point, she smiled and said, “Of course, you’re an Aquarius.

Wake up every day, expecting not to know what's going to happen, and look for the events to unfold with curiosity. Instead of stressing and managing, just be present at anything that pops up with the intention of approaching it with your best efforts. Whatever happens in the process of spiritual awakening is going to be unpredictable and moving forward, if you're just the one who notices it, not fighting or making a big project out there. •       You may have emotional swings, energetic swings, psychic openings, and other unwanted shifts that, as you knew, feel unfamiliar to your personality. Be the beholder. Don't feel like you have something to fix or alter. They're going to pass. •       If you have severe trauma in your history and have never had therapy, it might be very useful to release the pains of memories that arise around the events. Therapy teaches you how to express, bear witness, release, and move forward. Your therapist needn't know much about kundalini as long as he or she doesn't discount that part of your process. What you want to focus on is the release of trauma-related issues, and you want an experienced and compassionate therapist who sees your spiritual orientation as a motivation and support for the healing process. •       This process represents your chance to wake up to your true nature. Some people wake up first, and then experience the emergence of a kundalini; others have the kundalini process going through as a preparation for the emergence. The appearance happens to do the job of wiping out, so is part of either pattern. Waking up means realizing that whoever looks through your eyes, lives through your senses, listens to your thoughts, and is present at every moment of your experience, whether good or bad, is recognized or remembered. This is a bright, conscious, detached and unconditionally loving presence that is universal and eternal and is totally free from all the conditions and memories you associate with as a personal identity. But as long as you believe in all of your personal conditions and stories, emotions, and thoughts, you have to experience life filtered by them. This programmed mind is what makes the game of life to be varied and suspense-filled but it also causes suffering and fear of death. When we are in Samadhi and Satori encounters, we glimpse the Truth about the vast, limitless space that is the foundation for our being. It is called gnosis (knowledge) or the One by the early Gnostics. Some spiritual teachings like Advaita Vedanta and Zen go straight for realization, while others see it as a gradual path through years of spiritual practices. Anyway, the ending is the same. As Shakespeare said, when you know who you are, the world becomes a stage and you the player, and life is more light and thoughts less intrusive, and the kundalini process settles down into a mellow pleasantness. •       Give up places to go and to be with people that cause you discomfort.

Ultimately then, as one gets ready for kundalini awakening, the goal is to help those chakras clear, open, and align. Kundalini will respond with the greatest ease of motion accomplished and will demonstrate how well it knows what to do. As you begin to work through these chakras blockages or energetic reversals, you may find that those struggles look something like this. Blockages for the root chakra may look like low energy, general fear, persistent exhaustion, identity crisis, feeling isolated from the environment, eating disorders, general lack or erratic appetite, blatant materialism, difficulty saving money, or overall constant health problems. For the sacral chakra, blockages or reversals may look like lack of creativity, lack of inspiration, low or no motivation, low or no sexual appetite, feelings of insignificance, feelings of being unloved, feelings of being unaccepted, feelings of being outcasted, inability to care for oneself or persistent and recurrent problems of relationship with one's intimate partners. Blockages may look like identity crises or deficits for the solar plexus chakra, low self-esteem, low or no self-esteem, digestive problems, food intolerance, poor motivation, persistent weakness, constant nausea, anxiety disorders, liver disorder or disease, repeated illnesses, loss of core strength, lack of overall energy, recurrent depression with little relief, feelings of betrayal, For the chakra of the heart, reversals and blockages may seem like the inability to love oneself or others, the inability to put others first, the inability to put oneself first, the inability to overcome a problem ex, constant grudges, confidence issues, social anxiety or intense shyness, the failure to express emotions in a healthy way, problems of commitment, constant procrastination, intense anxiety For the throat chakra, blockages might seem like oversharing, inability to speak truthfully, failure to communicate with others, severe laryngitis, sore throats, respiratory or airway constraints, asthma, anemia, excessive exhaustion, inability to find the right words, paralyzing fear of confusion, nervousness in public situations, sometimes extreme dizziness, physical submissiveness, verba. For the third eye chakra, blockages or reversals might seem like a lack of direction in life, increasingly intense feelings of boredom or stagnation, migraines, insomnia, eye or vision problems, depression, high blood pressure, inability to remember one's dreams, constant and jarring flashbacks, closed-mindedness, fear, history of mental disorders, and history of addiction. For the crown chakra, blockages may look like feelings of envy, extreme sadness, need for superiority over others, self-destructive behaviors, history of addiction, generally harmful habits, dissociations from the physical plane, inability to make even the easiest decisions, persistent exhaustion, terrible migraines, hair loss, anemia, cerebral confusion, poor mental control, lack of intellect.

Now, with all seven of these chakras revolving in the right direction with no blockages whatsoever, your kundalini would not be able to help itself from rising into that state of bliss, which it perceives above. Ultimately then, as one gets ready for kundalini awakening, the goal is to help those chakras clear, open, and align. Kundalini will respond with the greatest ease of motion accomplished and will demonstrate how well it knows what to do. As you begin to work through these chakras blockages or energetic reversals, you may find that those struggles look something like this. Blockages for the root chakra may look like low energy, general fear, persistent exhaustion, identity crisis, feeling isolated from the environment, eating disorders, general lack or erratic appetite, blatant materialism, difficulty saving money, or overall constant health problems. For the sacral chakra, blockages or reversals may look like lack of creativity, lack of inspiration, low or no motivation, low or no sexual appetite, feelings of insignificance, feelings of being unloved, feelings of being unaccepted, feelings of being outcasted, inability to care for oneself or persistent and recurrent problems of relationship with one's intimate partners. Blockages may look like identity crises or deficits for the solar plexus chakra, low self-esteem, low or no self-esteem, digestive problems, food intolerance, poor motivation, persistent weakness, constant nausea, anxiety disorders, liver disorder or disease, repeated illnesses, loss of core strength, lack of overall energy, recurrent depression with little relief, feelings of betrayal, For the chakra of the heart, reversals and blockages may seem like the inability to love oneself or others, the inability to put others first, the inability to put oneself first, the inability to overcome a problem ex, constant grudges, confidence issues, social anxiety or intense shyness, the failure to express emotions in a healthy way, problems of commitment, constant procrastination, intense anxiety For the throat chakra, blockages might seem like oversharing, inability to speak truthfully, failure to communicate with others, severe laryngitis, sore throats, respiratory or airway constraints, asthma, anemia, excessive exhaustion, inability to find the right words, paralyzing fear of confusion, nervousness in public situations, sometimes extreme dizziness, physical submissiveness, verba. For the third eye chakra, blockages or reversals might seem like a lack of direction in life, increasingly intense feelings of boredom or stagnation, migraines, insomnia, eye or vision problems, depression, high blood pressure, inability to remember one's dreams, constant and jarring flashbacks, closed-mindedness, fear, history of mental disorders, and history of addiction. For the crown chakra, blockages may look like feelings of envy, extreme sadness, need for superiority over others, self-destructive behaviors, history of addiction, generally harmful habits, dissociations from the physical plane, inability to make even the easiest decisions, persistent exhaustion, terrible migraines, hair loss, anemia, cerebral confusion, poor mental control, lack of intellect.

The Reiki Principles are: Just for today, I will not worry. Just for today, I will not be angry. Just for today, I will do my work honestly. Just for today, I will give thanks for my many blessings. Just for today, I will be kind to every living thing.

This energy can be benign or not. The energy we release is often unconscious, that is, not borne from conscious intention. But regardless of how or why they’re generated, energy exchanges between people are often not in either party’s best interest.

You need the courage to face yourself, time to heal old wounds, and faith in yourself and your intuitive healing abilities.

You're allowed to shine like the brightest star.

At any moment, you have the right to take up space and be yourself.

In the Usui Reiki system, there are four symbols: the power symbol, the emotional/mental healing symbol, the sending symbol and the mental symbol.

Similarly, tuned oscillators, that is to say things that can vibrate at the same frequency, require very little effort to transfer energy from one to the other. In this case, the string on the guitar absorbs the piano's energy waves, as it is tuned to the same frequency. Each time oscillators are similarly tuned they form what's called a resonant structure. The string of a guitar and a piano resonates with each other. If grandfather-type pendulum clocks were mounted against a wall with their pendulums swinging out of phase to each other, their pendulums would lock into phase and beat together in a matter of days. In this scenario, it would be enough energy transmitted through the common wall to cause the clocks to come into sync with each other. This is entrainment, a process that allows two closely tuned devices to coordinate their movement and energy in a rhythm and step match.

When two things vibrate through resonance and entraining at different frequencies, either the lower vibration will come up, the higher vibration will come down, or they will meet in the middle. Through Quantum-healing, practitioners learn to lift the pulse in their hands to a very high frequency through relaxation and breathing techniques. If they put their hands near someone else who is in distress, the body of their person resonates and reaches into the hands of the patient, like a finely tuned wire. Love is the fundamental pulse allowing individuals to transfer healing energy from one to the other. The practitioner holds the highest vibration they can when working with Quantum-Healing which becomes the dominant frequency. The "healer" (otherwise known as the client or patient), that is, the person whose body is healing, must actually go in with the practitioner's pulse and suit it. A spiritual teacher named Lazaris has said, "The concept of a great healer is one who was very ill and quickly got better." I believe anyone who claims to be able to cure others is either naive, wrong, narcissistic or insane. All they do is provide the resonant energies that will help others to heal themselves.

Because scientists don't have enough sensitive instrumentation to quantify or verify life-force presence, they dispute it is possible. This is like rejecting a television channel's presence because that station is not provided by your unit. It's also like rejecting love's presence, because you can't measure its duration or weigh it on a scale.

Hacking human biology Quantum mechanics has the ability to provide us with more knowledge about human biology beyond better disease detection and highly targeted, needle-free therapies. Australian scientists have recently discovered a way to investigate a living cell's inner workings using a new method of laser microscopy based on the concepts of quantum mechanics. And we can use quantum computers to sequence DNA quickly then solve other health-care challenges with Big Data. This opens the possibility of specialized treatment, based on the unique genetic structure of people.

By comparison, on a summer night, look at a moth lying under eaves. The fluffy antennae on her back, in a male moth, are simply receptor locations that have spread outside the body. As the sun sets, the moth is looking for a signal from a nearby female moth releasing a special molecule called a pheromone. Moths are small insects, and the amount of pheromones they will carry through the air is infinitesimal compared to the total volume of air and its enormous load of pollen, dust, water and other pheromones that animals of all sorts, including humans, secrete. One would not believe two moths could interact over any distance of any duration. But when a single molecule of pheromones arrive on the male antenna, its action is changed. He immediately homes in on the female, begins an intricate ceremony of courtship in the air, and continues with the mating act. Biologically speaking, one single molecule is the only thing that causes this complex action.

To really grasp how the mind pivots on a molecule's turning point we must read the quantum. At the touch of a finger, a neuropeptide bursts into life but from where does it spring? In a hidden process, a transformation of non-matter into matter, a thought of fear and the neurochemical which it turns into are somehow connected. The same thing happens all over nature except we don't call it thinking. The landscape is not one of solid objects moving around like partners in a dance, following predictable steps, when you get to the level of atoms. Subatomic particles are separated by huge gaps, making each atom empty space more than 99.999 per cent. That refers to hydrogen atoms in the air and carbon atoms in the wood which are made of tables, as well as all the "solid" atoms in our bodies. So all solids, including our bodies, are proportionately as hollow as intergalactic space. How could these vast stretches of space, filled by specks of matter at far-off intervals, turn into humans? A quantum perspective is required to answer the problem. We enter a vaster reality, spanning from quarks to galaxies, by understanding the quantique. At the same time, it turns out that the behavior of quantum reality is very intimate to us— indeed, the weakest shadow line separates the human body from the cosmic body. Whenever any mental event is required to find a physical counterpart, it works through the human body's quantum mechanical. That is the secret of how the two worlds of mind and matter became unerringly linked with each other. Mind and body are both saturated through with knowledge, no matter how different they look. Science appears to be suspicious in the face of any argument that wisdom is at work in nature (this is a curious historical anomaly, since each generation before us has embraced some sort of universal order without question). However, if there is nothing to hold things and events together outside ordinary reality, then one is led into a set of impossibilities.

When the electron vibrates, the universe shakes." Physicists now accept interconnectedness as a rule principle, along with many forms of symmetry that extend across the universe — for example, it is theorized that every black hole may be matt. Which sort of description will satisfy Bell's criteria for a fully integrated, non-local reality? It would have to be a quantum theory, because if gravity is present everywhere at the same time, if black holes know what white holes are doing, and if a difference of spin in one particle induces an equal but opposite transition immediately in its counterpart somewhere in outer space, it is clear that the information going from one location to another travels faster than the speed of light. In ordinary reality, that is not allowed either by Newton or Einstein. Contemporary theorists like the British physicist, David Bohm, who worked extensively with the implications of Bell's theorem, had to assume that there is an "invisible field" that holds together all reality, a field that has the property of knowing what is happening everywhere at once. (The invisible term here means not only invisible to the eye but undetectable to any measurement instrument.) Without going deeper into these speculations, one can see that the unseen environment sounds very much like the inherent intellect of DNA, and both behave very much like the subconscious. The mind has the property of holding all of our ideas in place, so to speak, in a silent reservoir where they are organized precisely into concepts and categories. By naming it "thought," we may be watching nature think through many different channels, one of the most fortunate of which our minds are, because the mind will construct and feel the physical truth at the same time. It may seem completely rational to observe a quantum phenomenon in the context of light waves, but what if quantum truth was just as apparent in our own feelings, impulses and desires? Eddington once expressed flatly his assumption as a scientist that "the world's stuff is mind-stuff." Thus the quantum mechanical system, as knowledge creation, has a possible position in non-local reality.

The Triple Transformation The Indian seer explains three consecutive stages of this transformation for those who follow the journey of personal transformation (i.e. yoga), Sri Aurobindo, the intellectual, the spiritual, and the supramental. One passes from the outer surface consciousness to the inner consciousness in the first step of the Triple Transformation; the mental subconscious, the subliminal beyond, until one meets the real spirit, that is, the true psychic consciousness. At the spiritual one has separated from the ego-consciousness, one is able to understand and control the limits of one's physical, essential, and emotional nature, and one is brought into contact with celestial, fundamental powers and realities. This is the Transformation of the Psychic. At a further point one grows further in one's being towards other realms of consciousness, like Further Consciousness, Illuminated Thought, and Intuitive Mind. It is an access to the world above, an ascent to the upper of one's lower consciousness and the descent to the bottom of the latter. This is the transformation of the Spirit, beyond the Psychic Transformation. Beyond that there is still the Supramental transition, where one rises to the level of the Supermind, for a radical transformation of the being out of the confusion that is the basis of our being, and into a modern working that transcends the emotional, essential, and physical dimensions. One could be the Supramental Being. These three types are the Triple Transformation which would happen in succession. When one opens up to the Supramental Consciousness, that is, the Force, one lives, one experiences all its advantages. It can change nature, cause falsehoods to evaporate, generate information where misinformation resides, correct problems, give the full truth and awareness, expose solutions that simultaneously provide harmony for multiple parties, require infinite possibilities, possibilities that can transcend space and time, etc.

Supermind gave us the eternal, the timeless, and the spaceless; the limitless potential in the finite. (Translating as infinite potential, achievement, opportunities, happiness, pleasure, grace, wisdom, greatness, etc.) The intervention of the Supramental Force will change past causality to create a new current (e.g. consecration of the source of a disease deliberately identified as chronic or lethal has, on many occasions, been allowed by a practitioner to rediagnose that the condition does not occur). That which seems to be at odds with Supermind is part of a peace. In its harmony and wholeness it sees all such things through due relation to each other. (It sees unity and equilibrium in that which is separated in spirit. There is no mistake as in thought.) Supermind comprehends all things in being and eternal self-consciousness, abstract, immutable, spaceless, hence it comprehends all objects in fluid awareness and rules their rational self-embodiment in space and time. (This is a powerful statement of how because Supermind knows the forces in Being it knows them in becoming.) Supermind sees all the possibilities of Space and Time that Mind cannot understand, without the mistake, groping, and uncertainty of mind. It perceives each capacity in its own power, necessary need, right relationships with others. Knower, knowledge, in Supermind intelligence is one. Supermind is the intermediate connection between Existence-Consciousness-Bliss and Mind that can explain each other and establish a relationship between them that will enable us to realize the one Existence, Consciousness, Delight in the mold of mind, life, and body.

Nature of the Supramentalized Individual GENERAL As the metaphysical transition has to call for completion into the divine, so the supernatural has to call the Supramental to fulfill it. The last transformation completes the soul's journey through the Ignorance. This Reality Consciousness has to fall into ready Nature, allowing for the liberation of the supramental concept in her. ONENESS, UNITY, FLUIDITY The individual of the Suprament would see everything in its oneness. In all things he will recognize this unity; in the greatest multiplicity and complexity of things; in the individuality of each person and thing; even in what seems as inconsistencies or contradictory components. Therefore he sees everything in their proper relationship to each other and to the whole, the One. Nature is a life of necessary, natural and intrinsic peace and equilibrium It would be one in its nature the inner, what is within, and the outside, what is outside of it in the universe. He will experience and see this inner-outer interaction of life on an ongoing basis, thus supplying him with the absolute efficiencies of life; causing the limitless possibilities to emerge when traditionally there was only finite possibility.

He knows that in oneness, everything is related, and acts accordingly. To all the surprises and challenges there would be a calm and deep dignity of mind. One is in a state of peace and equality, unmoved by any circumstances of both positive and negative extremes. One senses the world's unity in its infinite diversity and complexity. One sees the unfolding of one's life as one with the unfolding of the spiritual unfolding of the universe Life around one becomes self-possessed, spontaneous, and plastic One sees the unfolding and growth of one's life as one with the unfolding and growth of one's soul, that is, one with the circumstances of one's life. Another behaves of genuine compassion for everything in the universe All other human creatures would be perceived as his own; would be treated as his own self. Their feelings are his own. His being would spread to others. In everything, including others, he would experience the spirit, which would be the connecting factor that creates the feeling of oneness. Someone sees the point of view of the other person by his quiet influence He would be one with the energies and influences within his individual self; of the forces in the climate, the culture, the civilization, the earth and the cosmos. He will witness the interrelationship of all powers across the universe, both visible and spiritual. He would also know that he was serving not only his own purpose through his new status, but the purpose of the universe's existence.

Healing the Root Chakra: Balancing and opening the root/base chakra helps you unleash negative emotions, regenerating trust and willingness to move forward in life. A healthy root/base chakra promotes feelings of security and encourages exploration to seek out the purpose of your life and to succeed.  The energy flow to all other chakras is also created by a balanced root chakra.

Healing the Sacral Chakra: Balancing and opening the holy chakra will allow you to feel healthy and comfortable in all aspects of life. You feel inspired and it feels like life is moving. People are drawn to your positive energy and open opportunities for you.  You can live in the moment with a healthy sacral chakra, and experience life to the fullest.  While stamina increases, physical tasks become easier.

Healing the Solar Plexus Chakra: Balancing and opening the chakra of the solar plexus lets you feel centered in your mind, body and spirit.  Relaxed in your own clothes, and relaxed.  This chakra's energy permeates the other chakras softening many physical and psychological discomforts or disorders.  This helps you to be more mindful of your own strength and being, confident in your actions, and mentally linked to your "right" emotions so that you can respond with conviction appropriately.  Wearing or carrying crystals/gemstones is important for healing the chakra of the solar plexus and for maintaining its positive energy flow. •       Healing the Heart Chakra: Balancing and opening the chakra of the heart reinforces love for oneself and others.  It enables you to feel compassion, empathy, and forgiveness for others, and to reconnect with the world of love around you.  You will interact with the child-like world-view of beauty in which you were born, creating excitement and everlasting zest.  Unity and unity thrive in interactions with others and with one's own self.

Healing the Throat Chakra: Balancing and opening the throat chakra helps you to share your emotions and to communicate freely, without caring about self or other critique or judgment.  It promotes honesty and harmony with our feelings and actions, and helps us to live freer and more authentic.  A healthy throat chakra allows us to connect effectively in relationships and at work, and is of specific benefit to those with professions who rely on contact and self-expression.

Healing the Third-Eye Chakra: Third-eye chakra balancing and opening encourages insight, creativity and innovation.  This encourages us to fulfill our dreams and to improve our natural psychic abilities and spiritual links.  A balanced third-eye chakra helps us process our own life's timeline, enabling us to learn from our past, to be present in the present, and to see and achieve our future.   Dream interpretation is made easier, intuitions are stronger and clearer and we feel a deeper connection to our life's universal plan.  This sense of being "directed" opens doors to achieving our goals.

Healing the Crown Chakra: It is essential to balance and open the crown chakra for a deep, spiritual connection within ourselves, the universe and God.  Power entering and exiting the Crown promotes our interaction with the other six chakras of positive energy and generates the view that we carry on life.

Repeat Positive Affirmations About Love Positive affirmations set positive goals by shattering old patterns and moving attitudes in a new direction. To open the chakra of the heart, consider chanting loving and soothing affirmations such as "I am open to others," "I forgive myself and others," "I love myself and all human beings," or "I have an open heart." Repeating such affirmations over time will encourage deeper love and compassion into your life.

How to tell if your root chakra is blocked If your root chakra is blocked there are a number of symptoms that you may experience. Among the most common are fears, anxiety disorders and even nightmares.  If the blockage is externally expressed, it is usually through the digestion and digestive disorders, including liver, lower back, foot or hands. If your Root Chakra is open to you: Have a strong connection with your family Have friends like your family Feel loved and wanted Feel happy with your body Have faith in finances Always have enough for what you need and want How to tell if your sacral chakra is blocked  Sacred chakra blockage occurs through general emotional dysfunction or through feeling creatively uninspired, anticipating improvement, feeling depressed or indulging in addiction-like behaviors. Sexual dysfunctions include physical signs of sacral chakra misalignment. When your Sacral Chakra is open: •       You have a strong sense of your identity and accept it as one of the most important creative energies • You build healthy sexual encounters with others that respect you. How to tell if your solar plexus chakra is blocked If your chakra of the solar plexus is blocked you will experience symptoms such as difficulty making choices, low self-esteem, or even lack with control or frustration. The signs may not actually mean you're going to feel bad for yourself, but this blockage of the chakra may allow you to procrastinate, show excessive apathy, or somebody else may easily take advantage of you. Physical manifestations include gastrointestinal problems, tummy ache or gas issues. When your Solar Plexus Chakra is open you: •       Have a strong sense of your own strength and how to make good use of it • Admire others with power and influence and choose to imitate others who are • Want to use your power and influence for the good in the world.