Reiki Love Quotes

A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.

We all have the ability to heal ourselves; I know, I have done so... In the morning, know that you are Loved, You Are Love and You Love

[G]iving yourself some loving attention is not selfish. It is sensible. If you feel loved and cherished--even if it is only by yourself--then you will have more love to give to others, too. (83)

Close your eyes. Meditate on your love. This is God.

I am billionaire bold bright omnipotent lively determined to go within to win opening my omnific eyes to realize wisdom innovation naturalizes… My cascading flow of financial love lavishly streams gold bars as I realize gold is intrinsic wealth as my intuitive imagination is my intrinsic innovations…

Life makes you grow and change. It makes you grow through change.

The last time I’d been unwell, suicidally depressed, whatever you want to call it, the reactions of my friends and family had fallen into several different camps: The Let’s Laugh It Off merchants: Claire was the leading light. They hoped that joking about my state of mind would reduce it to a manageable size. Most likely to say, ‘Feeling any mad urges to fling yourself into the sea?’ The Depression Deniers: they were the ones who took the position that since there was no such thing as depression, nothing could be wrong with me. Once upon a time I’d have belonged in that category myself. A subset of the Deniers was The Tough Love people. Most likely to say, ‘What have you got to be depressed about?’ The It’s All About Me bunch: they were the ones who wailed that I couldn’t kill myself because they’d miss me so much. More often than not, I’d end up comforting them. My sister Anna and her boyfriend, Angelo, flew three thousand miles from New York just so I could dry their tears. Most likely to say, ‘Have you any idea how many people love you?’ The Runaways: lots and lots of people just stopped ringing me. Most of them I didn’t care about, but one or two were important to me. Their absence was down to fear; they were terrified that whatever I had, it was catching. Most likely to say, ‘I feel so helpless … God, is that the time?’ Bronagh – though it hurt me too much at the time to really acknowledge it – was the number one offender. The Woo-Woo crew: i.e. those purveying alternative cures. And actually there were hundreds of them – urging me to do reiki, yoga, homeopathy, bible study, sufi dance, cold showers, meditation, EFT, hypnotherapy, hydrotherapy, silent retreats, sweat lodges, felting, fasting, angel channelling or eating only blue food. Everyone had a story about something that had cured their auntie/boss/boyfriend/next-door neighbour. But my sister Rachel was the worst – she had me plagued. Not a day passed that she didn’t send me a link to some swizzer. Followed by a phone call ten minutes later to make sure I’d made an appointment. (And I was so desperate that I even gave plenty of them a go.) Most likely to say, ‘This man’s a miracle worker.’ Followed by: ‘That’s why he’s so expensive. Miracles don’t come cheap.’ There was often cross-pollination between the different groupings. Sometimes the Let’s Laugh It Off merchants teamed up with the Tough Love people to tell me that recovering from depression is ‘simply mind over matter’. You just decide you’re better. (The way you would if you had emphysema.) Or an All About Me would ring a member of the Woo-Woo crew and sob and sob about how selfish I was being and the Woo-Woo crew person would agree because I had refused to cough up two grand for a sweat lodge in Wicklow. Or one of the Runaways would tiptoe back for a sneaky look at me, then commandeer a Denier into launching a two-pronged attack, telling me how well I seemed. And actually that was the worst thing anyone could have done to me, because you can only sound like a self-pitying malingerer if you protest, ‘But I don’t feel well. I feel wretched beyond description.’ Not one person who loved me understood how I’d felt. They hadn’t a clue and I didn’t blame them, because, until it had happened to me, I hadn’t a clue either.

First, bring your attention to the moment, and breathe deeply. Then, get your mind to your mouth, and drink as slowly and purposefully as you can. (When you drink, you rebuild the energies surrounding your Throat Chakra. Any time you feel lost in thoughts or unable to express your desires, swallow and relax your neck.)"Let yourself answer for a moment. Yeah, it's a big question— even a daunting one — but it's one you can use to step more deeply into the intended purpose of your life. The first step in understanding what you need to feel more fully alive is to recognize and express your personal truth. •       Simply sit down with it as the answer comes to you. Bring it in. Inhabit the body, and feel it. When you understand the deepest personal truths, they will open up other truths from there. Of examples, if your greatest personal reality is that energy is real, then other truths emerge: If energy is real, magic is real; if magic is real, anything is possible; if anything is possible, you are boundless; if you are boundless, your wildest dreams will come true. •       Unlimited vision, lovely girl. Know that you are treasured beyond measure and trust when you conduct yourself in service of the highest reality of All Beings. Let the true reality of harmony envelope you. •       Ask your elders and spirit guides to be with you while you absorb what you've seen as you feel connected to reality at every point. Welcome its presence as it surrounds you. They're here to help you love each other and honor yourself deeper than ever. When in this blanket of support and wisdom you feel fully enveloped, close your induction with the universal blessing: Amen.

Wake up every day, expecting not to know what's going to happen, and look for the events to unfold with curiosity. Instead of stressing and managing, just be present at anything that pops up with the intention of approaching it with your best efforts. Whatever happens in the process of spiritual awakening is going to be unpredictable and moving forward, if you're just the one who notices it, not fighting or making a big project out there. •       You may have emotional swings, energetic swings, psychic openings, and other unwanted shifts that, as you knew, feel unfamiliar to your personality. Be the beholder. Don't feel like you have something to fix or alter. They're going to pass. •       If you have severe trauma in your history and have never had therapy, it might be very useful to release the pains of memories that arise around the events. Therapy teaches you how to express, bear witness, release, and move forward. Your therapist needn't know much about kundalini as long as he or she doesn't discount that part of your process. What you want to focus on is the release of trauma-related issues, and you want an experienced and compassionate therapist who sees your spiritual orientation as a motivation and support for the healing process. •       This process represents your chance to wake up to your true nature. Some people wake up first, and then experience the emergence of a kundalini; others have the kundalini process going through as a preparation for the emergence. The appearance happens to do the job of wiping out, so is part of either pattern. Waking up means realizing that whoever looks through your eyes, lives through your senses, listens to your thoughts, and is present at every moment of your experience, whether good or bad, is recognized or remembered. This is a bright, conscious, detached and unconditionally loving presence that is universal and eternal and is totally free from all the conditions and memories you associate with as a personal identity. But as long as you believe in all of your personal conditions and stories, emotions, and thoughts, you have to experience life filtered by them. This programmed mind is what makes the game of life to be varied and suspense-filled but it also causes suffering and fear of death. When we are in Samadhi and Satori encounters, we glimpse the Truth about the vast, limitless space that is the foundation for our being. It is called gnosis (knowledge) or the One by the early Gnostics. Some spiritual teachings like Advaita Vedanta and Zen go straight for realization, while others see it as a gradual path through years of spiritual practices. Anyway, the ending is the same. As Shakespeare said, when you know who you are, the world becomes a stage and you the player, and life is more light and thoughts less intrusive, and the kundalini process settles down into a mellow pleasantness. •       Give up places to go and to be with people that cause you discomfort.

Ultimately then, as one gets ready for kundalini awakening, the goal is to help those chakras clear, open, and align. Kundalini will respond with the greatest ease of motion accomplished and will demonstrate how well it knows what to do. As you begin to work through these chakras blockages or energetic reversals, you may find that those struggles look something like this. Blockages for the root chakra may look like low energy, general fear, persistent exhaustion, identity crisis, feeling isolated from the environment, eating disorders, general lack or erratic appetite, blatant materialism, difficulty saving money, or overall constant health problems. For the sacral chakra, blockages or reversals may look like lack of creativity, lack of inspiration, low or no motivation, low or no sexual appetite, feelings of insignificance, feelings of being unloved, feelings of being unaccepted, feelings of being outcasted, inability to care for oneself or persistent and recurrent problems of relationship with one's intimate partners. Blockages may look like identity crises or deficits for the solar plexus chakra, low self-esteem, low or no self-esteem, digestive problems, food intolerance, poor motivation, persistent weakness, constant nausea, anxiety disorders, liver disorder or disease, repeated illnesses, loss of core strength, lack of overall energy, recurrent depression with little relief, feelings of betrayal, For the chakra of the heart, reversals and blockages may seem like the inability to love oneself or others, the inability to put others first, the inability to put oneself first, the inability to overcome a problem ex, constant grudges, confidence issues, social anxiety or intense shyness, the failure to express emotions in a healthy way, problems of commitment, constant procrastination, intense anxiety For the throat chakra, blockages might seem like oversharing, inability to speak truthfully, failure to communicate with others, severe laryngitis, sore throats, respiratory or airway constraints, asthma, anemia, excessive exhaustion, inability to find the right words, paralyzing fear of confusion, nervousness in public situations, sometimes extreme dizziness, physical submissiveness, verba. For the third eye chakra, blockages or reversals might seem like a lack of direction in life, increasingly intense feelings of boredom or stagnation, migraines, insomnia, eye or vision problems, depression, high blood pressure, inability to remember one's dreams, constant and jarring flashbacks, closed-mindedness, fear, history of mental disorders, and history of addiction. For the crown chakra, blockages may look like feelings of envy, extreme sadness, need for superiority over others, self-destructive behaviors, history of addiction, generally harmful habits, dissociations from the physical plane, inability to make even the easiest decisions, persistent exhaustion, terrible migraines, hair loss, anemia, cerebral confusion, poor mental control, lack of intellect.

Now, with all seven of these chakras revolving in the right direction with no blockages whatsoever, your kundalini would not be able to help itself from rising into that state of bliss, which it perceives above. Ultimately then, as one gets ready for kundalini awakening, the goal is to help those chakras clear, open, and align. Kundalini will respond with the greatest ease of motion accomplished and will demonstrate how well it knows what to do. As you begin to work through these chakras blockages or energetic reversals, you may find that those struggles look something like this. Blockages for the root chakra may look like low energy, general fear, persistent exhaustion, identity crisis, feeling isolated from the environment, eating disorders, general lack or erratic appetite, blatant materialism, difficulty saving money, or overall constant health problems. For the sacral chakra, blockages or reversals may look like lack of creativity, lack of inspiration, low or no motivation, low or no sexual appetite, feelings of insignificance, feelings of being unloved, feelings of being unaccepted, feelings of being outcasted, inability to care for oneself or persistent and recurrent problems of relationship with one's intimate partners. Blockages may look like identity crises or deficits for the solar plexus chakra, low self-esteem, low or no self-esteem, digestive problems, food intolerance, poor motivation, persistent weakness, constant nausea, anxiety disorders, liver disorder or disease, repeated illnesses, loss of core strength, lack of overall energy, recurrent depression with little relief, feelings of betrayal, For the chakra of the heart, reversals and blockages may seem like the inability to love oneself or others, the inability to put others first, the inability to put oneself first, the inability to overcome a problem ex, constant grudges, confidence issues, social anxiety or intense shyness, the failure to express emotions in a healthy way, problems of commitment, constant procrastination, intense anxiety For the throat chakra, blockages might seem like oversharing, inability to speak truthfully, failure to communicate with others, severe laryngitis, sore throats, respiratory or airway constraints, asthma, anemia, excessive exhaustion, inability to find the right words, paralyzing fear of confusion, nervousness in public situations, sometimes extreme dizziness, physical submissiveness, verba. For the third eye chakra, blockages or reversals might seem like a lack of direction in life, increasingly intense feelings of boredom or stagnation, migraines, insomnia, eye or vision problems, depression, high blood pressure, inability to remember one's dreams, constant and jarring flashbacks, closed-mindedness, fear, history of mental disorders, and history of addiction. For the crown chakra, blockages may look like feelings of envy, extreme sadness, need for superiority over others, self-destructive behaviors, history of addiction, generally harmful habits, dissociations from the physical plane, inability to make even the easiest decisions, persistent exhaustion, terrible migraines, hair loss, anemia, cerebral confusion, poor mental control, lack of intellect.

You are the prisoner, the prison and the prison keeper. Only you hold the key to your freedom.

The foot feels the foot when it's touched by the ground, like the heart feels the heart when it's no longer bound.

You are the author of your lives book. While there may be fixed chapters ahead, you choose how to fill the pages within each one.

Remember, you only need love to heal.

improve all areas of your life, increase your intuition, and simply know where you’re going.   This is why I love Reiki and

Rose Quartz has a gentle pulse, caring and nurturing, which retains the strength of unconditional love. This contains soothing and reassuring powers, and has a pulse of profound healing. Rose Quartz removes internal bleeding and is a perfect supporting stone for people with self-esteem difficulties. This fosters self-forgiveness and tolerance, and invokes self-confidence and self-worth. Amethyst is a highly potent and defensive stone with a strong mystical resonance. The heightened pulse lets you raise your spiritual awareness. Amethyst lets us heal any kind of harmful habits that are not for the user's highest and best benefit. Selenite is a mental-clearing mineral. Selenite enhances mental flexibility, makes it possible to make decisions, and is a stone of truth and honesty.  It is a stone with a very calming vibration that can be used when doing spiritual work or meditation. Selenite in any cure provides true light.

Have you ever walked into a room or a house, and it felt icy? It is because there was an inharmonious energy in that room. Have you ever stepped into a house or space and felt so calm and relaxed right away? This is because it space holds on to harmonious life, and the people who live there might have been intentionally cleaned and filled with love and light. I say inharmonious here, because although we as human beings may experience this energy as "negative," it is not necessarily negative inherently. It simply does not contribute to our energetic health or support it. Certain animals, especially cats, can feel energies that are totally different from humans. So that's all connected! Both spaces have the energy-storing power. And all spaces are doing basically. It can be in either a "good" mood or an "evil" mood almost like humans, and places can be. I'm sure you can relate to feeling like you've had a bad day when it all went wrong, and you've got a negative frame of mind that makes you walk around in a bad mood. By now, either you're using your Reiki practice or some other therapeutic or therapy method to keep yourself conscious of these emotional changes to help you break those destructive habits you're falling into, and instead bring positive, caring and safe ones. I'm sure you've even met people (or perhaps you're one of them) who aren't so easy to let go of their bad mood and change their focus. But you see, the point is that, in fact, moods are not things that happen to us. They are created by how we respond to the circumstances around us, coupled with the tendencies of personality that we carry within ourselves. Then we have a choice either to continue to allow and feel the mood or to let it go and bring positive energies. In essence, spaces are the same. There is no such thing as a bad room. It all comes down to the first, what happened in space, and the second, how the atmosphere treated and/or managed what happened in space by the people who are space caretakers. Just as people need to release their negative energy, places also need to release the same type of energy.

Throat Let your fingers touch each other as you cup your hands on the bottom of the throat. Be gentle, and hold on to your hands, but do not touch your throat. Helping the thyroid and parathyroid gland, vocal cords, larynx, and lymph nodes, this hand position handles the throat (fifth) chakra that regulates neck and chest. This is the seat of communication and expression. Using therapy to help the patient speak, speak their minds, talk for themselves, and tell their reality. It's also perfect for writer’s block! Collarbone Place your hands with your fingers pointing to the middle of your chest on the sides of your arms. This position gives Reiki to the area of the thymus between the chakras of the throat and the neck. For immune function, the thymus gland is essential. Place yourself behind or on the recipient's side for this next position (it all depends on your height logistics, their height, and how far you can stretch!). Back of the neck and front of the heart Put your left hand under the neck area and your right hand over the top of the heart area of the middle. This role incorporates heart and back care of the heart. They address two regions simultaneously: the chakra of the throat and the chakra of the heart, which helps to express one's heart or to say one's reality. This is a good position to handle high blood pressure; any position on the neck actually helps reduce high blood pressure. Heart Place the hands in a T, a hand positioned horizontally above the breasts, and a hand placed vertically between the breasts. Treating the heart (fourth) chakra governs everything related to the circulatory system, including the pulse, veins, and arteries; the lungs (related to the chakras of the heart and throat); the breasts; and the thymus. Opening Reiki's heart chakra increases the supply of affection, air, and nourishment that can be received and offered. The recipient feels acceptance and a sense of love and compassion when the heart chakra is free and moving.

METTA MEDITATION Metta is an active form of meditation in which, instead of concentrating on the air, we concentrate on bringing positive thoughts and wishes out into the world, and hope that our good will affects people— or animals — in our heads. In some forms of this practice, we go a step further and believe that whosoever may be the target of our metta (and this includes ourselves) is relieved of their particular form of suffering, discomfort or pain as they are influenced by the force of our goodwill. Benefits of metta meditation Research supports what meditators have known for centuries who incorporate metta into their practice: it enhances well-being. Including strengthened feelings of empathy to better interactions to increased tolerance to coping with PTSD and other trauma-based disorders, daily meditation on love-kindness has been connected to a variety of effects, much like rituals of mindfulness and consciousness. And, yeah, sympathy can even grow. STEP BY STEP METTA MEDITATION Sit in a comfortable and relaxing way to practice metta meditation. For steady, long and full exhalations, take two to three deep breaths. Let go of any fears or doubts. Experience or visualize the wind flowing through your chest core in the direction of your heart for a few minutes. Metta is first applied against ourselves, as we often fail to love others without respecting ourselves first. The following or related sentences are sitting quietly, unconsciously repeated, gradually and steadily: may I be satisfied, may I be all right, may I be safe, may I be at ease and peaceful. Enable yourself to slip into the thoughts they share as you utter these words. Metta meditation is mainly about communicating with the purpose of wishing joy to ourselves or to others. Nevertheless, if the body or mind has emotions of comfort, friendliness, or affection, communicate with them, allowing them to grow as you repeat the words. You may keep a picture of yourself in the center of your mind as an aid to meditation. It allows the thoughts conveyed in the words to be improved. Bring to mind a friend or someone in your life who has cared about you profoundly after a period of steering metta towards yourself. And echo slowly words of love-kindness towards them: May you be satisfied. May you be fine. Please be safe. May you be at ease and in peace.

• I am that I am As Moses asked for his name, God's response to Moses was ‘Ham-Sah’ or ‘I am that I am’ according to the famous lines of the Hebrew Torah. ‘I am that I am’ reaffirms God's eternal existence which is all, where all that is the God of nature. Breathe in whilst meditating whilst saying ‘ham’. With that, you understand your identity and all you are-your perceptions, your thoughts, and your memories. Breathing out and trying to say ‘sa’ to identify with all that you are, with all that's there. Through their senses, feelings and experiences, the lives of those before you. • Aham-Prema The mantra is said to be ‘Aah-ham-pree-mah’. In ‘I am Divine Love’ it translates. Chanting this mantra, you surround yourself with divine love–all that is and can be unconditional love to you. These are the traits; acceptance, innocence, respect, admiration, love, thanks, forgiveness, empathy, feeling, unity. Aham Prema' is a simple mantra which should be repeated 108 times in a chant. This puts together, in harmony, spirit, body and soul. That will allow you to leave behind your history. It will clear your mind and give you focus from distraction. Aham Prema' will give you energy and fresh start. •

• I am that I am As Moses asked for his name, God's response to Moses was ‘Ham-Sah’ or ‘I am that I am’ according to the famous lines of the Hebrew Torah. ‘I am that I am’ reaffirms God's eternal existence which is all, where all that is the God of nature. Breathe in whilst meditating whilst saying ‘ham’. With that, you understand your identity and all you are-your perceptions, your thoughts, and your memories. Breathing out and trying to say ‘sa’ to identify with all that you are, with all that's there. Through their senses, feelings and experiences, the lives of those before you. • Aham-Prema The mantra is said to be ‘Aah-ham-pree-mah’. In ‘I am Divine Love’ it translates. Chanting this mantra, you surround yourself with divine love–all that is and can be unconditional love to you. These are the traits; acceptance, innocence, respect, admiration, love, thanks, forgiveness, empathy, feeling, unity. Aham Prema' is a simple mantra which should be repeated 108 times in a chant. This puts together, in harmony, spirit, body and soul. That will allow you to leave behind your history. It will clear your mind and give you focus from distraction. Aham Prema' will give you energy and fresh start. • Ho’oponopono It is an old Hawaiian word, declared ‘ho-oh-pono-pono’. The meaning is: ‘I love you; I'm sorry; excuse me, please; thank you’. People who find themselves overcome with feelings of anger, guilt, which have problems caused by complicated interpersonal relationships who find themselves unable to express their feelings about their loved ones are chosen to do so. People who feel wrong and find it hard to obtain forgiveness for themselves. It opens your heart to say ‘I love you’. Saying ‘I'm sorry’ makes you calm. Saying ‘Please forgive me’ accepts your imperfections and expresses your thanks for saying' thank you.' The chant will cure your karmic effect and give you a chance to start fresh.

Buddho A mantra, associated with the Mahayana or Vajrayana Buddhism and a significant part of the history of Theravada. Repeating the name of Buddha or other Pali phrases is known to help the individual cultivate loving kindness. ‘Buddho’ comes to mean His title, not His rank. You call upon the holy teacher to offer you peace, harmony between yourself and the universe, harmony between the sensual and the spiritual world, by repeating the mantra. Until you continue, sit comfortably on the ground and take a few deep breaths. Then breathe in, say a long' bud-,' breathe out, hold'-dho.' At the conclusion of your practice, the mantra will give you clarity and brightness. • Lumen de Lumine Lumen De Lumine is luminous song. It helps you to feel open towards the world. The person will be engulfed in light. When darkness overpowers your life, Lumen De Lumine removes your aura and fills you with glow and light. You'll be more relaxed and uplifted. This is the ideal balance of power and harmony. The mantra will give you the faith that you're free from negative energies. Just like the light, you'll feel strong, untouchable, and invincible. Anyone can touch Lumen De Lumine. You don't have to close yourself with this chant in mind. Think of your loved one bringing positive energy and feelings to them. • Sat, Chit, Ananda Often known as Satchitananda, a Sanskrit composite word composed of the three verbs' sat,'' cit' and' ananda.' Sat means ' life, being present, being alive, living, being real, being good, being right, being normal, intelligent, being truthful.' Chit means' see, feel, perceive, understand, accept, think about something, shape a thought, be conscious, remember, consider' Ananda means ‘joy, love, satisfaction, enjoyment, happiness, pure elation’.

One does not act for the power, satisfaction, enjoyment of the mental and vital ego, but for the Divine in oneself, in all, in the world, and the emergence instead of the Divine presence, Light, Power, Love, Delight, and Beauty One would feel the Divine's presence in every part of one's being; one's consciousness, one's life-force, in every cell of one's body, one's whole way of being, one's whole way of thinking, living, one's whole being. Most precisely, the Supramental and Supramental action is the element of the Supreme that governs all of its creation, nature, and acts. One uses the divine, Supramental Power in one's life to accomplish, eradicate tension, happiness, and salvation. Ego reaches a point where the arduous task of dissolving itself through spiritual discipline will begin

DELIGHT OF EXISTENCE He'd be living in an ecstatic state of happiness, joy and bliss. He would experience a great delight in being at every moment, in every effort, in every encounter with others and in every connection with his environment, in every action that he takes. Because of the divine virtues within himself, he will feel the continual happiness of life and share the joy of the nature of others. There would be an extreme pleasure in being; in the heart a pride of universal love, unity, compassion, and the joy of being; in the will and vital parts of perceiving and seeing the One everywhere; in the body an ecstasy of harmony and bliss that flows from the spirit.

Our fourth chakra is our heart chakra that gives pure love, compassion, good parent quality, self-confidence and detachment. Our spirit is most importantly in our heart, and the spirit is nothing but love. Its ruling planet is Venus, which represents the signs of Taurus and Libra as love, beauty, art and rule. A Venus which works well creates harmony and beauty wherever it is. It makes you feel nice to people. Strong Venus in a birth chart adds significant beauty to a male. The uniqueness stretches out from a person's inner nature and focuses on a person's behavior and attitude. Benevolence and sweetness encourage us to create positive emotions in people and help us transform them. When our heart opens, we become more connected with our subconscious. The spirit of pure love that is ignited in our heart naturally extends to our surroundings and also sparks similar emotions among the people around us. •       The Vishuddhi is called the fifth Chakra. This chakra located in our throat area helps us to feel that we are part and parcel of the whole. When this chakra is open we feel that we are a part of the whole. When this chakra is open, we experience the sensation of being one with the universe, with nature and with other humans. Saturn is the ruling planet for that center of energy. Saturn also rules the Capricorn and Aquarius signs. In our birth chart difficult aspects of Saturn make us feel lonely in life. Saturn is something of a disciplined teacher. Saturn's position in our birth chart offers us life field checks and lets us develop our shortcomings. It reveals the human character parts which need to be completed. It sometimes limits, creates hurdles and makes initiatives useless. Saturn is doing this so we are learning the lesson it is trying to teach. Once we learn our limitations and discover them, Saturn gives us stability, robustness and detachment. The fifth chakra also governs the ability within us to discern between right and wrong. During moments that Saturn is questioning us, with the aid of this chakra, we will use our power of judgment to realize what is right and wrong. This center of energy also gives us a state of witness. This allows us to enjoy life while playing our role and as a drama experience all the tragedy and difficulties. In this game the earth, the whole universe and planets play a role and put it on stage. Saturn creates a pessimistic personality when functioning badly, who cannot see the good things in life and feels sorry for himself.

Heart Center. (Thoracic segment including hands, arms, and shoulders) Positive position seat. Relationship confidence, and sensitivity developed. Empathy, honesty, trust and love of self and of others. Kindness, openness and generosity. Adaptability and flexibility. To reach out and to accept. Positive aspects: self-love, compassion, trust, empathy, optimism, generosity, high levels of excitement and joyful excitement accessed and supported by the hara (abdominal segment) and the Speed Bump unhindered. With inner strength and creative compassion, understanding, compassion, wholeness balanced. You're wondering what you want.  Healthy aggression when the second and third segments are supported.  Negative aspects: Constant sorrow, guilt, indignity, desire, remorse, isolation, a heart of "blindness." Often accompanied by arms and hands holding down, rounding or locking shoulders blocking an expression reaching out or wanting. External Negative Aspects. Shoulders bent, stooped, or rounded, flat chest, general breathing problems, lung and skin diseases. Segment of the solar plexus/diaphragm. A central release point for all body stresses. The marionette's hand that tightens or loosens the cords, including legs, attached to the pelvis, waist, neck, arms, shoulders, mouth, ears, jaw, and head. The fulcrum or balance point of sympathetic high chest/parasympathetic abdominal response; the balance point with the (upper) caring, sincere, trustworthy, empathetic self with our "lower" rooted, erotic, arrogant, imaginative selves; They meet and balance, or complement each other as required or desired. Positive aspects: it supports the balance of brain hemispheres when eliminated.  Capacity to communicate or regulate strong emotions, whether negative or positive, either instinctively or willingly; faith in improvement, concentration, desire to transcend physical and mental challenges, ability to resolve disputes, more in tune with emotions. Contentment and a sense of lightness, understanding, fulfillment and recognition of oneself. Firm digestion. Powerful, energetic performance. Physical symptoms: Fatigue, agitation, frustration, fatigue, muscle tension, stomach problems, digestive and lower back issues. Negative aspects: Defense, insecurity, a lot of boredom, chronic sadness.  Less able to secure peace of mind from passion, or vice versa. Being stuck in emotions, fear, or anger, whether negative or positive (power hunger or zealotism). Expressive inhibition; sexuality with little or no joy; Selfishness, and unrefined emotionality. Physical Negative Aspects. Rigidity and rigidity. Little lung capacity. Distress of the heart. Body acid / alkaline acid imbalanced. Miserable circulatory system.

You begin to find comfort in simple and essential stuff as your soul expands, but you create apathy for a repetitive career, a toxic relationship, fake human relationships, etc. I don't suggest you give up your simple life in order to awaken your spirit. It's nice to have healthy relationships and love-filled interactions with others, but you may find yourself challenging other issues about your identity, relationships and laws created by society at the beginning of soul awakening. You find yourself in a bond with nature  When you felt alive in the vicinity of nature and felt grateful for seeing the landscapes, plants, wildlife, stars, mountains, etc., you may have developed a rare and precious connection with nature. It is no wonder that knowledge has been raised by those who find peace in existence. Such people know their priorities in life and are grateful to God for creating this beautiful world. You may also become more conscious of the rights of climate and animals. You might want to plant trees and live in a place to breathe in the fresh air.

Compassion is important. Spiritual Guru and the Hugging Saint of India revered, as Amma states, "To have mercy is the first step in spiritual life." Having success and material wealth and being compassionate with the world around us is Okay. We are living in an age where more and more people understand that we are not aloof from those who are struggling or living in poverty. Nor are we isolated from those who get mad from time to time, and are mean to us. We all have a human heart with real feelings, bonds rich and sometimes enmeshed, epic mistakes and glorious victories. The more we can cultivate appreciation for our fellow man and woman, the better the ability to treat each other with dignity. If we love each other, we listen and even if our opinions are different, we will learn how to live in harmony.

Lack of groundedness due to spiritual “highs.” When you work through and into the depths of your rebirth, you may occasionally find yourself "strong" emotionally, and you will be much less rooted in your earthen body whenever this occurs. This "danger," as mentioned in the introduction paragraph to this section, is more like a symptom. Most people will experience that groundlessness through the kundalini awakening excitement. Your higher chakras will be wide open, and you'll have the ability to be overwhelmed by what you can now experience. Whenever you feel like this–dreamy, disturbed, floaty, almost cloud-like–start a deep breath. Make one hand into your navel's fist and imagine you could drop a cord straight down into the earth from this spot in your body. Felt grounded and affirmed with your human body as this cord drops and connects with nature. This simulation will relieve these "high" symptoms as they occur. • Jerkiness & muscle spasms As with the argument just above, jerkiness and muscle spasms are signs of kundalini awakening that will undergo much (if not all) of their systems. It is only coded as a "risk" or "danger" because the individual may not think that these actions are linked to his or her awakening and are scared of his or her own well-being. If you ever have occasional spasms or unwanted jerks, take a deep breath and try to feel at ease. These are normal and will pass, "growing pains" synonymous with awakening. Ultimately, you will no longer have them at all, but for now, breathe deeply, and accept them. They're, believe it or not, a good sign. • Finding yourself alone in the “dark night of the soul.” Another symptom of awakening is the "dark night of the soul" experience. This period of time will come to pass for anyone involved in kundalini awakening, and it's not necessarily a fun time, which is why it's coded as a "danger" or "risk." Essentially, the "dark night of the soul" is when you feel like you've hit the lowest low. It's the time you confront all the defects within yourself and know that you can only step upwards, which is an overwhelming task. You may lose someone near you, like a mentor, a friend, or someone you love. You may feel directionless or doubt everything you thought you knew was true, real and nice. If you feel these things, you have not failed to wake up; know that to your core's depths. You didn't fail; you are on the right track. Keep close tabs on that person for those who know someone very emotionally sensitive that is trying to awaken kundalini. The emotionally vulnerable among us are at great risk because, alone, they go through these times. If they're too dejected and directionless, it can mean their lives, but we can always guard against it. Together we are stronger as a community, and each of us with that backing force will make it through this dark night.

You may feel sexual energy moving through your entire body in waves during meditation (or at any time— even unprovoked), filling in and activating the lower energy centers with desire. And since imagination is in you all the time and is part of who you are, for reasons other than having sex, you should harness it. There's a big difference between having an "erotic life" and having a "sex life." Having sex or an orgasm isn't even half of what erotic energy means to be energized. It can potentially decrease the energy released by sexual activity. When you don't use orgasm to disburse sexual energy, it builds up and eventually transforms into creative expression and makes you do something you may not have had the ability or boldness to do before. The trick is to harness the emotion instead of allowing it to control your actions or turn you into a slave to your sex drive. I do not suggest you repress or resist sexual urges— that action is fear-based or guilt-driven, which serves no other useful purpose than to cause frustration that slows spiritual advancement. Instead, channel your strength and infuse it into all you do. Your mission to work and life can be inspired, and your family and friendships can be positively influenced as you interact from a love-filled heart that is activated by sexual energy. It can bring bliss, creativity, and joy from grocery shopping to writing a blog post, as it invites you to enjoy the present moment. It's like being drunk or drugged under the influence of sexual energy; it can inspire you to take risks and do things you wouldn't otherwise do. It can lessen the fear that you might feel in a business venture or some other opportunity to take the next step. Before you can channel strong sexual energy to other beneficial pursuits, the energy in your personal space and body must be able to hold and flow in. This can be done as you connect in the present moment to your sacred heart center, without being distracted by the mind's constant chatter. When you feel sexual energy stirring inside you, stay in an awareness space, and feel it as it flows through your body. Note how it pulsates, and give you a sense of strength. Contain it simply and enable it to revitalize and heal the body, lift depression, open blockages, dissolve sexual hang-ups, and spark new ideas. As you hold this powerful presence, you can start by using thought or intention to direct the energy toward some creative endeavor. Ultimately the energy is inside you and can be activated without another person's influence. Yet tantric exploration, practicing heart connection, or sending / receiving energy with another person can increase this energy flow even more and bring euphoric pleasure to the whole body and emotions.

The snake was an ancient symbol of the traditions which honored the Goddess and the Divine Feminine. You will see Her in ancient forms of the uroboros, a symbol of a snake that looks like it chases its tail or eats its tail. It is a symbol of the ability of the Divine Feminine to give birth and to be reborn like the snake that sheds its skin. She recreates herself for ever. The circular form of the uroboros symbol implies the interminable nature of many cycles. That was part of the Divine Feminine's wisdom, knowing the life cycles, being informed by them and living in harmony with them. Some of the Divine Feminine's mysteries were understood to be impenetrable, and it was only by the Goddess ' grace that one could enter the mysteries, that darkness, and acquire direct knowledge that the ordinary mind and ordinary words would never illuminate or touch. The Goddess gave the fruit from the tree of knowledge, and this did not like the dominating form of a male god! As a quintessential form of the Divine Feminine power of consciousness, Goddess Kundalini has been touched by those dominating modes that have influenced the development of yogic traditions. In the yogic traditions, there have been approaches that try to dominate Kundalini, forcefully push Kundalini to do this or do that by prescribing endless exercises of forced breathing and body postures that are meant to bind and force Kundalini to go in a direction that the yogi wants Her to go. Not surprisingly, these traditions are also the ones that often say Kundalini is dangerous and must be controlled. Those were also the kinds of descriptions that patriarchal dominator approaches applied to the Divine Feminine. But this power of Consciousness is indomitable, it will not be suppressed; it will always have its ways out. Through respect, love, and loyalty, the wise try to follow Her, and then they receive the good graces of this force. Devotees who consider Kundalini as the Great Goddess have a completely different experience with their caring devotion. They gain their boons, their gifts of enlightenment, without having to fear what some forceful, dominant practice may provoke. That mentality is key to understanding how we accept the blessings to be given by this remarkable inherent force of consciousness. It doesn't mean our karmas experiences in flames might not be intense. But with eager egotistical mentality there is no need to escalate issues. We are living in a time of the Goddess's return. We need her experience to educate and encourage mankind to relive cooperatively if life is to exist on this planet. We need her vision clarity, her deep compassion and her steadfast patience to live in harmony with each other and the environment. We need Kundalini Shakti's awakened state of selflessness, empowering people to reinvent culture, social structures, industries, and economic systems on a cooperative model rather than the dominant mode that brings about destruction and conflict. The more people She awakens, the more individuals there will transform the collective consciousness of families, groups, cities, businesses and countries. We are her perceptive and acting organs. We may see clearly, encouraged by Her, and act accordingly.

When you align Earth with God, when you stand between the Below and the Above and encourage yourself to accept each, embrace both and become both, you begin to reach a deeper layer of conscious consciousness. Let yourself be curious about this moment and remember where you're juggling the Above and Below inside. Tell where you are most associated with Source energies. How do you respond to every manifestation? How do you build equilibrium in your body and in your work, externally? •       Just imagine. You are practically straddling these two universes even when you're reading those words. Within one glorious shape you are the above and below. Now let yourself feel that strength, that connection. Let your hands open and imagine the blinding stream of eternal white light streaming through all the entities flowing through and into the bottom of your feet, from the middle of the Moon, through Gaia and the great Earth Star, through the Rot and residual chakras, through the Crown to the Soul Star and beyond, to the farthest worlds. •       Then see the very top of your head open to the sky, causing the bright stream of celestial light energy to return from the farthest reaches of the universe through the star systems and constellations, down through the Earth's atmosphere and into the chakras of your Soul Star and Earth Star, through the central column, down through the lower chakras and back... here. Here in the womb of the Mother; here in the uppermost realms of Gaia; here, where mortals live, know, grow, love, laugh, lose and discover. In this place energy becomes matter. •       Ye are here. This is. You can relax here, be free, linked and be able to release no energy in your holy service any more. Say, "Guardian Angels, bless us as we combine the beauty and wisdom of the upper and lower worlds, softly or openly. Bring us peace as we stand among the worlds and broaden our consciousness to reflect universal love and unity. Amen, A'ho, So it is. "• Take a deep breath to finish this induction. Imagine, on the exhale, lowering a huge golden anchor down behind you into the Earth. Feel the foundation like you do, as it reinforces and encourages you. Let yourself rest here, knowing you're safe, whole and fine. Those are the Root Chakra presents. May they still do you well.

We are for the others to be cared and loved. We are for the others to be nurtured. We are for the others to be healed. Each of us is for the other so to find himself/herself. We are the power the others search in themselves... We are not to be hated and abandoned and ignored. Me is for You, no matter who you are.

At any moment, you have the right to take up space and be yourself.

You're allowed to shine like the brightest star.

Authentic Self-Awareness You will become more and more conscious of who you really are as you learn the chakras and practice to align them. As an energetic being with unique gifts and wounds, you will notice yourself. You're going to look openly and courageously where you're close in life, where you're open and where you're stuck. You will be able to see in yourself these habits and decide to practice letting them go. You'll figure out where you need to loosen up when you discover your routines and trends. In other words, where you can loosen your energetic grip on ways of being that do not really serve you, you will learn. The easiest way is to start noticing where your thoughts often go, what you're focusing on, who and what makes you angry and upset, what makes you happy, what makes you tired, what gives you energy, what you want and what you're upset. You begin to recognize what your talents are as you figure out what stuff you show up in your life. And from there you can understand how you can better relate to the universe through your dharma. This is an authentic self-consciousness. Your Dharma It takes courage, confidence, and patience to be truly open to seeing your own gifts and innate love in life. It is possible to work on all these qualities through chakra healing. It takes courage to follow a path that may run counter to what your family told you, or you think you can't. It takes confidence that the universe will provide you with the support and abundance you need and want. Combining knowledge with intuition requires wisdom. It's likely that you might have illness because of it if you haven't followed your inner knowledge in relationships, work, or lifestyle. You may have some important life transitions ahead of you in order to heal the disease as you work to follow your inner knowledge. And, your dharma will be following that wisdom.

The root chakra is responsible for the processes of life and the place in physical reality to provide a brief overview. The sacral chakra reflects on imagination, individuality, addiction and the child within. The solar plexus talks about your personal power and the way you live your life. The chakra of the heart is responsible for your ability to be soft and loving towards yourself and others, to remain protected while still open and loving. The throat chakra speaks to your authenticity and good communication skills. The third eye chakra is centered on your intuition and your ability to balance both physical reality and mental chatter; and the crown chakra is about being able to see more than one perspective and be open minded.

When two things vibrate through resonance and entraining at different frequencies, either the lower vibration will come up, the higher vibration will come down, or they will meet in the middle. Through Quantum-healing, practitioners learn to lift the pulse in their hands to a very high frequency through relaxation and breathing techniques. If they put their hands near someone else who is in distress, the body of their person resonates and reaches into the hands of the patient, like a finely tuned wire. Love is the fundamental pulse allowing individuals to transfer healing energy from one to the other. The practitioner holds the highest vibration they can when working with Quantum-Healing which becomes the dominant frequency. The "healer" (otherwise known as the client or patient), that is, the person whose body is healing, must actually go in with the practitioner's pulse and suit it. A spiritual teacher named Lazaris has said, "The concept of a great healer is one who was very ill and quickly got better." I believe anyone who claims to be able to cure others is either naive, wrong, narcissistic or insane. All they do is provide the resonant energies that will help others to heal themselves.

Because scientists don't have enough sensitive instrumentation to quantify or verify life-force presence, they dispute it is possible. This is like rejecting a television channel's presence because that station is not provided by your unit. It's also like rejecting love's presence, because you can't measure its duration or weigh it on a scale.

Healing the Solar Plexus Chakra: Balancing and opening the chakra of the solar plexus lets you feel centered in your mind, body and spirit.  Relaxed in your own clothes, and relaxed.  This chakra's energy permeates the other chakras softening many physical and psychological discomforts or disorders.  This helps you to be more mindful of your own strength and being, confident in your actions, and mentally linked to your "right" emotions so that you can respond with conviction appropriately.  Wearing or carrying crystals/gemstones is important for healing the chakra of the solar plexus and for maintaining its positive energy flow. •       Healing the Heart Chakra: Balancing and opening the chakra of the heart reinforces love for oneself and others.  It enables you to feel compassion, empathy, and forgiveness for others, and to reconnect with the world of love around you.  You will interact with the child-like world-view of beauty in which you were born, creating excitement and everlasting zest.  Unity and unity thrive in interactions with others and with one's own self.

Repeat Positive Affirmations About Love Positive affirmations set positive goals by shattering old patterns and moving attitudes in a new direction. To open the chakra of the heart, consider chanting loving and soothing affirmations such as "I am open to others," "I forgive myself and others," "I love myself and all human beings," or "I have an open heart." Repeating such affirmations over time will encourage deeper love and compassion into your life.

How to tell if your root chakra is blocked If your root chakra is blocked there are a number of symptoms that you may experience. Among the most common are fears, anxiety disorders and even nightmares.  If the blockage is externally expressed, it is usually through the digestion and digestive disorders, including liver, lower back, foot or hands. If your Root Chakra is open to you: Have a strong connection with your family Have friends like your family Feel loved and wanted Feel happy with your body Have faith in finances Always have enough for what you need and want How to tell if your sacral chakra is blocked  Sacred chakra blockage occurs through general emotional dysfunction or through feeling creatively uninspired, anticipating improvement, feeling depressed or indulging in addiction-like behaviors. Sexual dysfunctions include physical signs of sacral chakra misalignment. When your Sacral Chakra is open: •       You have a strong sense of your identity and accept it as one of the most important creative energies • You build healthy sexual encounters with others that respect you. How to tell if your solar plexus chakra is blocked If your chakra of the solar plexus is blocked you will experience symptoms such as difficulty making choices, low self-esteem, or even lack with control or frustration. The signs may not actually mean you're going to feel bad for yourself, but this blockage of the chakra may allow you to procrastinate, show excessive apathy, or somebody else may easily take advantage of you. Physical manifestations include gastrointestinal problems, tummy ache or gas issues. When your Solar Plexus Chakra is open you: •       Have a strong sense of your own strength and how to make good use of it • Admire others with power and influence and choose to imitate others who are • Want to use your power and influence for the good in the world.

How to tell if your heart chakra is blocked If your heart chakra has been blocked it will open doors to emotions like envy, rage, fear of rejection, sorrow and resentment towards others and yourself. The rising expression is by grudging against somebody or something. It nurtures their negative feelings, cutting them off from opportunities to attain inner peace and love, when one holds onto hurt. When your Heart Chakra is open you: • Are comfortable in your relationships • Give and receive love easily • Feel a sense of heartfelt gratitude for how wonderful your life is •       Appreciate others and feel compassion for yourself and others without feeling sorry for anyone. How to tell if your throat chakra is blocked  This chakra's blockage manifests in a peculiar way. Affected people will have trouble telling their facts, will find it hard to stay focused and pay attention and will often risk being judged by others. These manifestations may further impede their ability to see things clearly around them, and how they really are. Physical manifestations of the misalignment of this chakra are sore throat, thyroid gland issues, stiffness of the shoulder and neck and headaches. When your Throat Chakra is open you: • Voice the truth honestly • Imagine people listening to you • Know that you are genuinely understood and respected. How to tell if your third-eye chakra is blocked  Third-eye chakra blockage manifests through troubles to trust your inner voice and access your intuition, recall important facts or learn new skills. What is typical of this chakra-if the lower ones are misaligned-is center, sacral chakra, solar plexus, and core chakra, it is most probable that this one will also be unbalanced. Such equilibrium will lead you to behave dismissively, be more judgmental and become yourself. There is also a wide range of physical manifestations associated with blockage of the third-eye chakra, including dizziness, fatigue and brain health problems. Psychological symptoms include fear, depression and moral judgment. When your Third Eye Chakra is open you: • Trust and act with confidence •       Have a strong sense of your own inner truth and listen to it and follow it as it guides you along the path of your life.

Reiki looks like touch-less massage. The person performing Reiki holds his or her hands on or just above the surface of a person’s body and, with motions of hand and arms, moves energy to or from places that hurt and places that need healing. As far as I know, Reiki has no scientific basis and is not billed for or paid. But for many people, it works. They feel better after having it and often ask to have it performed again. This may very well be the purest form of the placebo effect: one person’s healing intention causing a therapeutic effect in another. All the more reason to recommend it. People love it and I have yet to hear of any dangerous side effects.

True – and Reiki is all about bringing healing through compassion and unconditional love.

Reiki is love, Love is wholeness, Wholeness is balance, Balance is well-being, Well-being is freedom from disease