Regular Pioneer Quotes

The world is in crisis. It needs people who have the skill to combine inner power with outer action. Inner power comes from self mastery, observing and controlling the ego, and deepening integrity through a regular practice of reflection or meditation.

Rooted in the Buddhist traditions of Myanmar, Thailand, and Sri Lanka, the body scan was introduced to Western audiences by mindfulness pioneer Jon Kabat-Zinn, now a professor emeritus at the University of Massachusetts Medical School. “People find the body scan beneficial because it reconnects their conscious mind to the feeling states of their body,” says Kabat-Zinn. “By practicing regularly, people usually feel more in touch with sensations in parts of their body they had never felt or thought much about before.

At this point the reader should be warned that the argument here developed would not be accepted by all schools of psychology. The Gestalt school would have none of it. The pioneers of this important movement want to minimize the role of learning and experience in perception. They think that our compulsion to see the tiled floor, or the letters, not as irregular units in the plane but as regular units arranged in depth is far too universal and too compelling to be attributed to learning. Instead they postulate an inborn tendency of our brain. Their theory centers on the electrical forces which come into play in the cortex during the process of vision. It is these forces, they claim, that tend toward simplicity and balance and make our perception always weighted, as it were, in favor of geometrical simplicity and cohesion. A flat, regularly tiled floor is simpler than the complex pattern of rhomboids in the plane, hence it is a flat, regularly tiled floor we actually see.

He drove me home, through all the windy roads of his ranch and down the two-lane highway that eventually led to my parents’ house on the golf course. And when he walked me to the door, I marveled at how different it felt. Every time I’d stood with Marlboro Man on those same front porch steps, I’d felt the pull of my boxes beckoning me to come inside, to finish packing, to get ready to leave. Packing after our dates had become a regular activity, a ritual, an effort, on my part, to keep my plans moving along despite my ever-growing affection for this new and unexpected man in my life. And now, this night, standing here in his arms, the only thing left to do was unpack them. Or leave them there; I didn’t care. I wasn’t going anywhere. At least not for now. “I didn’t expect this,” he said, his arms around my waist. “I didn’t expect it either,” I said, laughing. He moved in for one final kiss, the perfect ending for such a night. “You made my day,” he whispered, before walking to his pickup and driving away.

It didn’t matter how stupid I was--how dumb, or awkward, or sweaty. It became clearer to me than ever, sitting on that ornate concrete bench, that Marlboro Man loved me. Really, really loved me. He loved me with a kind of love different from any I’d felt before, a kind of love I never knew existed. Other boys--at least, the boys I’d always bothered with--would have been embarrassed that I’d disappeared into the bathroom for half the night. Others would have been grossed out by my tale of sweaty woe or made jokes at my expense. Others might have looked at me blankly, unsure of what to say. But not Marlboro Man; none of it fazed him one bit. He simply laughed, kissed me, and went on. And my heart welled up in my soul as I realized that without question, I’d found the one perfect person for me. Because more often than not, I was a mess. Embarrassing, clumsy things happened to me with some degree of regularity; this hadn’t been the first time and it sure wouldn’t be the last. The truth was, despite my best efforts to appear normal and put together on the outside, I’d always felt more like one of the weird kids. But at last, miraculously, I’d found the one man on earth who would actually love that about me. I’d found the one man on earth who would appreciate my spots of imperfection…and who wouldn’t try to polish them all away.

The two friends enjoyed wandering through this place. It was small. Only a city block. Unobtrusive. This was where some of the pioneer workers of Seattle were laid to rest. Laborers who worked in sawmills. Regular folk born when Seattle was a mill town. Regular working class, now buried under ground stones. These folk had to fight to simply survive. Remembered by their children and grandchildren, they worked for a better tomorrow for those they loved. These people had smiled, and danced, and hoped. They had lived. Now buried, most had no fancy education to show for their troubles. They were not part of the elite, yet those who lay here were great. These souls were not the most renowned or powerful, but were, in truth, the best of the world. As Zin and Obia wandered through, they saw various headstones were flat, unobtrusive, and resting in the grass. Right in the ground, without any markers.

It was about 1610-11 that seed was imported into Virginia from the island of Trinidad very probably at the hand of John Rolfe, an ardent smoker, who was credited by Ralph Hamor as the pioneer English colonist in regularly growing tobacco for export. Hence he can be called the father of the American tobacco industry.

A little while later, I found myself waking, groggy and nauseated, from a deep sleep in a regular hospital room. Disoriented, I glanced around the room and finally found Marlboro Man, who was quietly parked in a comfortable chair in the corner and holding our flannel-wrapped little bundle. He was wearing faded jeans and a white T-shirt--the best he could manage the night before, when my unexpected labor had yanked us both out of bed. His muscular arms holding our baby were almost too much for me to take. Just as I sat up to take a closer look, the baby stretched out her two arms and made a series of tiny gurgling sounds. I was not in Kansas anymore. “Hey, Mama,” Marlboro Man said, smiling. I smiled back, unable to take my eyes off the sight in front of me. Those Hallmark commercials weren’t kidding. A man holding a newborn baby was a beautiful thing to behold.

Abhijit The Useless (A Sonnet) At school I didn't even know the term neuroscience, Yet today I'm a symbol of neuroscience and psychology. As a kid I never even dreamed of becoming a scientist, I just wanted to observe the underpinnings of reality. After high school I failed my medical entrance exam, Yet to the world I am a vessel of ethics in medicine. I chose CS Engineering instead but soon dropped out, Yet today I am the epitome of responsible engineering. Failure and success are eternally entangled, Masses fear them while legends feast on failure. I never felt the urge for academic validation, Yet today I'm regularly cited in Springer. I never studied science in the pursuit of grades, I accidentally became a scientist by doing science. Grades and degrees are shortcut to social validation, But when you are a pioneer pushing the frontiers, all mortal validation turns null and void.

Flashbulb memories are as flawed as regular recollections. They are the product of reconstruction. Ulrich Neisser, one of the pioneers in the field of cognitive science, investigated them. In 1986, the day after the explosion of the Challenger space shuttle, he asked students to write essays detailing their reactions. Three years later, he interviewed them again. Less than seven per cent of the new data correlated with the initial submissions. In fact, 50% of the recollections were incorrect in two-thirds of the points, and 25% failed to match even a single detail.

THERMOGRAPHY Misinformation abounds as to the true nature of breast cancer and what causes it. With so much public focus on breast cancer awareness, very little attention is given to breast health, which we know is governed by things like clean eating, routine detoxification, energy balance, and stress reduction, among other things. These other things include not blasting radiation at the breasts in the form of mammograms, which only exacerbate breast cancer risk. Dr. Martin Bales, L.Ac., D.A.O.M., a licensed acupuncturist and certified thermologist at the Center for New Medicine in Irvine, California, has for years been administering one of the best-known alternatives to mammograms: thermograms. As its name suggests, thermography utilizes the power of infrared heat—hence the root word “therm”—to detect physiological abnormalities indicative of a possible breast cancer diagnosis. Dr. Bales’s father first pioneered the technology in the late 1970s with the development of the world’s first all-digital infrared camera, which was used for missile detection purposes during wartime. Its capacity to track the heat signature of missiles was applied to the field of medicine in the 1980s, which eventually gave way to thermographic medical devices. Dr. Bales opined during a recent interview: “In the early eighties, a group of doctors approached my father and said, ‘You know, we’ve heard the body—obviously with its (blood) circulation—we can diagnose a lot of diseases by seeing where there’s hot spots and where there’s cold.’ He said, ‘Okay, I’ll make a medical version for you.’” And the rest is history: thermography machines that identify hot spots in the breasts later hit the market, and select doctors and clinics offer it as a safe, side effect–free alternative to mammograms. “The most promising aspect of thermography is its ability to spot anomalies years before mammography,” says women’s health expert Christiane Northrup, M.D., about the merits of thermography. “With thermography as your regular screening tool, it’s likely that you would have the opportunity to make adjustments to your diet, beliefs, and lifestyle to transform your cells before they became cancerous. Talk about true prevention.

About page warm and casual on her blog, The Pioneer Woman: Howdy. I’m Ree Drummond, also known as The Pioneer Woman. I’m a moderately agoraphobic ranch wife and mother of four. Welcome to my frontier! I’m a middle child who grew up on the seventh fairway of a golf course in a corporate town. I was a teen angel. Not. After high school, I thought my horizons needed broadening. I attended college in California, then got a job and wore black pumps to work every day. I ate sushi and treated myself to pedicures on a semi-regular basis. I even kissed James Garner in an elevator once. I loved him deeply, despite the fact that our relationship only lasted 47 seconds. Unexpectedly, during a brief stay in my hometown, I met and fell in love with a rugged cowboy. Now I live in the middle of nowhere on a working cattle ranch. My days are spent wrangling children, chipping dried manure from boots, washing jeans, and making gravy. I have no idea how I got here . . . but you know what? I love it. Don’t tell anyone! I hope you enjoy my website, ThePioneerWoman.com. Here, I write daily about my long transition from spoiled city girl to domestic country wife.2

Brigadier Aliyu Mohammed graduated from the NDA’s pioneer first regular combatant course in 1967, where he was in the same intake as other cadets who later became prominent

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