Reflect Quotes

Whenever you find yourself on the side of the majority, it is time to reform (or pause and reflect).

By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.

Sometimes you wake up. Sometimes the fall kills you. And sometimes, when you fall, you fly.

The weak can never forgive. Forgiveness is the attribute of the strong.

Life can only be understood backwards; but it must be lived forwards.

Trust is like a mirror, you can fix it if it's broken, but you can still see the crack in that mother fucker's reflection.

A wonderful fact to reflect upon, that every human creature is constituted to be that profound secret and mystery to every other.

The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.

The beginning of love is the will to let those we love be perfectly themselves, the resolution not to twist them to fit our own image. If in loving them we do not love what they are, but only their potential likeness to ourselves, then we do not love them: we only love the reflection of ourselves we find in them

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

The outer world is a reflection of the inner world. Other people’s perception of you is a reflection of them; your response to them is an awareness of you.

Women have served all these centuries as looking glasses possessing the magic and delicious power of reflecting the figure of man at twice its natural size.

The beauty of a woman is not in a facial mole,but true beauty in a Woman is reflected in her soul. It is the caring that she lovingly gives, the passion that she knows.

It is an absolute human certainty that no one can know his own beauty or perceive a sense of his own worth until it has been reflected back to him in the mirror of another loving, caring human being.

The salvation of this human world lies nowhere else than in the human heart, in the human power to reflect, in human meekness and human responsibility.

The beauty of a woman is not in the clothes she wears, the figure that she carries, or the way she combs her hair. The beauty of a woman is seen in her eyes, because that is the doorway to her heart, the place where love resides. True beauty in a woman is reflected in her soul. It's the caring that she lovingly gives, the passion that she shows & the beauty of a woman only grows with passing years.

I think happiness is what makes you pretty. Period. Happy people are beautiful. They become like a mirror and they reflect that happiness.

The thing about the Mirror is that no one knows where it is. In fact, no one knows what it is.” "It’s a mirror,” Simon said. “You know – reflective, glass. I’m just assuming.

What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one another.

Reflect upon your present blessings -- of which every man has many -- not on your past misfortunes, of which all men have some.

When you see a good person, think of becoming like her/him. When you see someone not so good, reflect on your own weak points.

There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.

A dog reflects the family life. Whoever saw a frisky dog in a gloomy family, or a sad dog in a happy one? Snarling people have snarling dogs, dangerous people have dangerous ones.

All truly great thoughts are conceived while walking.

If I were a carpenter, I would build you a window to my soul. But I would leave that window shut and locked, so that every time you tried to look through it all you would see is your own reflection. You would see that my soul is a reflection of you.

When in a relationship, a real man doesn't make his woman jealous of others, he makes others jealous of his woman.

As a child I felt myself to be alone, and I am still, because I know things and must hint at things which others apparently know nothing of, and for the most part do not want to know.

I'm not good," he said, piercing me with eyes that absorbed all light but reflected none, "but I was worse.

Who could be so lucky? Who comes to a lake for water and sees the reflection of moon.

Some nights are made for torture, or reflection, or the savoring of loneliness.

Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.

When you hold a grudge, you want someone else’s sorrow to reflect your level of hurt but the two rarely meet.

We always see our worst selves. Our most vulnerable selves. We need someone else to get close enough to tell us we’re wrong. Someone we trust.

I will not try to convince you to love me, to respect me, to commit to me. I deserve better than that; I AM BETTER THAN THAT...Goodbye.

Friends are the family you choose (~ Nin/Ithilnin, Elven rogue).

We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future.

She lacks confidence, she craves admiration insatiably. She lives on the reflections of herself in the eyes of others. She does not dare to be herself.

If you hang out with chickens, you're going to cluck and if you hang out with eagles, you're going to fly.

Do you know what you are? You are a manuscript oƒ a divine letter. You are a mirror reflecting a noble face. This universe is not outside of you. Look inside yourself; everything that you want, you are already that.

You are the average of the five people you spend the most time with.

There are two ways of spreading light: to be The candle or the mirror that reflects it.

I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.

But death was her curse and her gift, and death had been her good friend these long, long years.

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.

Reading without reflecting is like eating without digesting.

We have come from God, and inevitably the myths woven by us, though they contain error, will also reflect a splintered fragment of the true light, the eternal truth that is with God. Indeed only by myth-making, only by becoming 'sub-creator' and inventing stories, can Man aspire to the state of perfection that he knew before the Fall. Our myths may be misguided, but they steer however shakily towards the true harbour, while materialistic 'progress' leads only to a yawning abyss and the Iron Crown of the power of evil.

Did you ever wonder if the person in the puddle is real, and you're just a reflection of him?

A Native American elder once described his own inner struggles in this manner: Inside of me there are two dogs. One of the dogs is mean and evil. The other dog is good. The mean dog fights the good dog all the time. When asked which dog wins, he reflected for a moment and replied, The one I feed the most.

It takes courage...to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.

Where did feelings go when they disappeared? Did they leave a chemical trace somewhere in our minds, so that if we could look inside ourselves we would see via the patterns of neurons some of the important things that had happened to us in our lifetimes?

Don't just say you have read books. Show that through them you have learned to think better, to be a more discriminating and reflective person. Books are the training weights of the mind. They are very helpful, but it would be a bad mistake to suppose that one has made progress simply by having internalized their contents.

The privilege of a lifetime is being who you are.

Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!

Down on the lake rosy reflections of celestial vapor appeared, and I said, "God, I love you" and looked to the sky and really meant it. "I have fallen in love with you, God. Take care of us all, one way or the other." To the children and the innocent it's all the same.

When you loved someone and had to let them go, there will always be that small part of yourself that whispers, "What was it that you wanted and why didn't you fight for it?

I want to live my life in such a way that when I get out of bed in the morning, the devil says, "aw shit, he's up!

I do not love; I do not love anybody except myself. That is a rather shocking thing to admit. I have none of the selfless love of my mother. I have none of the plodding, practical love. . . . . I am, to be blunt and concise, in love only with myself, my puny being with its small inadequate breasts and meager, thin talents. I am capable of affection for those who reflect my own world.

grief is a house where the chairs have forgotten how to hold us the mirrors how to reflect us the walls how to contain us grief is a house that disappears each time someone knocks at the door or rings the bell a house that blows into the air at the slightest gust that buries itself deep in the ground while everyone is sleeping grief is a house where no one can protect you where the younger sister will grow older than the older one where the doors no longer let you in or out

The only way I'm keeping my hands off her is if I'm dead. Find another way to fix us.

I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. 'Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death

You carry away with you a reflection of me, a part of me. I dreamed you; I wished for your existence. You will always be a part of my life. If I love you, it must be because we shared, at some moment, the same imaginings, the same madness, the same stage.

However mean your life is, meet it and live it; do not shun it and call it hard names. It is not so bad as you are. It looks poorest when you are richest. The fault-finder will find faults even in paradise. Love your life, poor as it is. You may perhaps have some pleasant, thrilling, glorious hours, even in a poorhouse. The setting sun is reflected from the windows of the almshouse as brightly as from the rich man's abode; the snow melts before its door as early in the spring. I do not see but a quiet mind may live as contentedly there, and have as cheering thoughts, as in a palace.

Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be.

A man's sexual choice is the result and the sum of his fundamental convictions.... He will always be attracted to the woman who reflects his deepest vision of himself, the woman whose surrender permits him to experience a sense of self-esteem. The man who is proudly certain of his own value, will want the highest type of woman he can find, the woman he admires, the strongest, the hardest to conquer--because only the possession of a heroine will give him the sense of an achievement.

Love is blind, they say; sex is impervious to reason and mocks the power of all philosophers. But, in fact, a person's sexual choice is the result and sum of their fundamental convictions. Tell me what a person finds sexually attractive and I will tell you their entire philosophy of life. Show me the person they sleep with and I will tell you their valuation of themselves. No matter what corruption they're taught about the virtue of selflessness, sex is the most profoundly selfish of all acts, an act which they cannot perform for any motive but their own enjoyment - just try to think of performing it in a spirit of selfless charity! - an act which is not possible in self-abasement, only in self-exultation, only on the confidence of being desired and being worthy of desire. It is an act that forces them to stand naked in spirit, as well as in body, and accept their real ego as their standard of value. They will always be attracted to the person who reflects their deepest vision of themselves, the person whose surrender permits them to experience - or to fake - a sense of self-esteem .. Love is our response to our highest values - and can be nothing else.

If my mind can conceive it, and my heart can believe it - then I can achieve it.

I am, somehow, less interested in the weight and convolutions of Einstein’s brain than in the near certainty that people of equal talent have lived and died in cotton fields and sweatshops.

The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.

The beautiful journey of today can only begin when we learn to let go of yesterday.

My past has not defined me, destroyed me, deterred me, or defeated me; it has only strengthened me.

I cannot imagine a God who rewards and punishes the objects of his creation, whose purposes are modeled after our own -- a God, in short, who is but a reflection of human frailty. Neither can I believe that the individual survives the death of his body, although feeble souls harbor such thoughts through fear or ridiculous egotisms.

Want to keep Christ in Christmas? Feed the hungry, clothe the naked, forgive the guilty, welcome the unwanted, care for the ill, love your enemies, and do unto others as you would have done unto you.

Plant seeds of happiness, hope, success, and love; it will all come back to you in abundance. This is the law of nature.

Maybe this is why we read, and why in moments of darkness we return to books: to find words for what we already know.

Doubt as sin. — Christianity has done its utmost to close the circle and declared even doubt to be sin. One is supposed to be cast into belief without reason, by a miracle, and from then on to swim in it as in the brightest and least ambiguous of elements: even a glance towards land, even the thought that one perhaps exists for something else as well as swimming, even the slightest impulse of our amphibious nature — is sin! And notice that all this means that the foundation of belief and all reflection on its origin is likewise excluded as sinful. What is wanted are blindness and intoxication and an eternal song over the waves in which reason has drowned.

I'd rather argue with you, angel, then laugh with anyone else.

The reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to things they have no control over.

Like any child, I slid into myself perfectly fitted, as a diver meets her reflection in a pool. Her fingertips enter the fingertips on the water, her wrists slide up her arms. The diver wraps herself in her reflection wholly, sealing it at the toes, and wears it as she climbs rising from the pool, and ever after.

But the fact that some geniuses were laughed at does not imply that all who are laughed at are geniuses. They laughed at Columbus, they laughed at Fulton, they laughed at the Wright brothers. But they also laughed at Bozo the Clown.

I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

One of the saddest things in life, is the things one remembers.

I'm not crying because of you; you're not worth it. I'm crying because my delusion of who you were was shattered by the truth of who you are.

I want to be the best version of myself for anyone who is going to someday walk into my life and need someone to love them beyond reason.

Happy. Just in my swim shorts, barefooted, wild-haired, in the red fire dark, singing, swigging wine, spitting, jumping, running—that's the way to live. All alone and free in the soft sands of the beach by the sigh of the sea out there, with the Ma-Wink fallopian virgin warm stars reflecting on the outer channel fluid belly waters. And if your cans are redhot and you can't hold them in your hands, just use good old railroad gloves, that's all.

Get Off The Scale! You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance. Get off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how wonderful your hair looks when the sun shines its glorious rays on it. I have yet to see a scale that can thank you for your compassion, sense of humor, and contagious smile. Get off the scale because I have yet to see one that can admire you for your perseverance when challenged in life. It’s true, the scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don’t give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.

People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.

I am a product [...of] endless books. My father bought all the books he read and never got rid of any of them. There were books in the study, books in the drawing room, books in the cloakroom, books (two deep) in the great bookcase on the landing, books in a bedroom, books piled as high as my shoulder in the cistern attic, books of all kinds reflecting every transient stage of my parents' interest, books readable and unreadable, books suitable for a child and books most emphatically not. Nothing was forbidden me. In the seemingly endless rainy afternoons I took volume after volume from the shelves. I had always the same certainty of finding a book that was new to me as a man who walks into a field has of finding a new blade of grass.

This life is for loving, sharing, learning, smiling, caring, forgiving, laughing, hugging, helping, dancing, wondering, healing, and even more loving. I choose to live life this way. I want to live my life in such a way that when I get out of bed in the morning, the devil says, 'aw shit, he's up!

Love is not selective, just as the light of the sun is not selective. It does not make one person special. It is not exclusive. Exclusivity is not the love of God but the "love" of ego. However, the intensity with which true love is felt can vary. There may be one person who reflects your love back to you more clearly and more intensely than others, and if that person feels the same toward you, it can be said that you are in a love relationship with him or her. The bond that connects you with that person is the same bond that connects you with the person sitting next to you on a bus, or with a bird, a tree, a flower. Only the degree of intensity with which it is felt differs.

You are not a victim. No matter what you have been through, you're still here. You may have been challenged, hurt, betrayed, beaten, and discouraged, but nothing has defeated you. You are still here! You have been delayed but not denied. You are not a victim, you are a victor. You have a history of victory.

The pessimist resembles a man who observes with fear and sadness that his wall calendar, from which he daily tears a sheet, grows thinner with each passing day. On the other hand, the person who attacks the problems of life actively is like a man who removes each successive leaf from his calendar and files it neatly and carefully away with its predecessors, after first having jotted down a few diary notes on the back. He can reflect with pride and joy on all the richness set down in these notes, on all the life he has already lived to the fullest. What will it matter to him if he notices that he is growing old? Has he any reason to envy the young people whom he sees, or wax nostalgic over his own lost youth? What reasons has he to envy a young person? For the possibilities that a young person has, the future which is in store for him? No, thank you,' he will think. 'Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, although these are things which cannot inspire envy.

I have frequently seen people become neurotic when they content themselves with inadequate or wrong answers to the questions of life. They seek position, marriage, reputation, outward success of money, and remain unhappy and neurotic even when they have attained what they were seeking. Such people are usually confined within too narrow a spiritual horizon. Their life has not sufficient content, sufficient meaning. If they are enabled to develop into more spacious personalities, the neurosis generally disappears.

O Deep Thought computer," he said, "the task we have designed you to perform is this. We want you to tell us...." he paused, "The Answer." "The Answer?" said Deep Thought. "The Answer to what?" "Life!" urged Fook. "The Universe!" said Lunkwill. "Everything!" they said in chorus. Deep Thought paused for a moment's reflection. "Tricky," he said finally. "But can you do it?" Again, a significant pause. "Yes," said Deep Thought, "I can do it." "There is an answer?" said Fook with breathless excitement. "Yes," said Deep Thought. "Life, the Universe, and Everything. There is an answer. But, I'll have to think about it." ... Fook glanced impatiently at his watch. “How long?” he said. “Seven and a half million years,” said Deep Thought. Lunkwill and Fook blinked at each other. “Seven and a half million years...!” they cried in chorus. “Yes,” declaimed Deep Thought, “I said I’d have to think about it, didn’t I?" [Seven and a half million years later.... Fook and Lunkwill are long gone, but their descendents continue what they started] "We are the ones who will hear," said Phouchg, "the answer to the great question of Life....!" "The Universe...!" said Loonquawl. "And Everything...!" "Shhh," said Loonquawl with a slight gesture. "I think Deep Thought is preparing to speak!" There was a moment's expectant pause while panels slowly came to life on the front of the console. Lights flashed on and off experimentally and settled down into a businesslike pattern. A soft low hum came from the communication channel. "Good Morning," said Deep Thought at last. "Er..good morning, O Deep Thought" said Loonquawl nervously, "do you have...er, that is..." "An Answer for you?" interrupted Deep Thought majestically. "Yes, I have." The two men shivered with expectancy. Their waiting had not been in vain. "There really is one?" breathed Phouchg. "There really is one," confirmed Deep Thought. "To Everything? To the great Question of Life, the Universe and everything?" "Yes." Both of the men had been trained for this moment, their lives had been a preparation for it, they had been selected at birth as those who would witness the answer, but even so they found themselves gasping and squirming like excited children. "And you're ready to give it to us?" urged Loonsuawl. "I am." "Now?" "Now," said Deep Thought. They both licked their dry lips. "Though I don't think," added Deep Thought. "that you're going to like it." "Doesn't matter!" said Phouchg. "We must know it! Now!" "Now?" inquired Deep Thought. "Yes! Now..." "All right," said the computer, and settled into silence again. The two men fidgeted. The tension was unbearable. "You're really not going to like it," observed Deep Thought. "Tell us!" "All right," said Deep Thought. "The Answer to the Great Question..." "Yes..!" "Of Life, the Universe and Everything..." said Deep Thought. "Yes...!" "Is..." said Deep Thought, and paused. "Yes...!" "Is..." "Yes...!!!...?" "Forty-two," said Deep Thought, with infinite majesty and calm.

The acceptance of oneself is the essence of the whole moral problem and the epitome of a whole outlook on life. That I feed the hungry, that I forgive an insult, that I love my enemy in the name of Christ -- all these are undoubtedly great virtues. What I do unto the least of my brethren, that I do unto Christ. But what if I should discover that the least among them all, the poorest of all the beggars, the most impudent of all the offenders, the very enemy himself -- that these are within me, and that I myself stand in need of the alms of my own kindness -- that I myself am the enemy who must be loved -- what then? As a rule, the Christian's attitude is then reversed; there is no longer any question of love or long-suffering; we say to the brother within us "Raca," and condemn and rage against ourselves. We hide it from the world; we refuse to admit ever having met this least among the lowly in ourselves.

I want you to tell me about every person you’ve ever been in love with. Tell me why you loved them, then tell me why they loved you. Tell me about a day in your life you didn’t think you’d live through. Tell me what the word home means to you and tell me in a way that I’ll know your mother’s name just by the way you describe your bedroom when you were eight. See, I want to know the first time you felt the weight of hate, and if that day still trembles beneath your bones. Do you prefer to play in puddles of rain or bounce in the bellies of snow? And if you were to build a snowman, would you rip two branches from a tree to build your snowman arms or would leave your snowman armless for the sake of being harmless to the tree? And if you would, would you notice how that tree weeps for you because your snowman has no arms to hug you every time you kiss him on the cheek? Do you kiss your friends on the cheek? Do you sleep beside them when they’re sad even if it makes your lover mad? Do you think that anger is a sincere emotion or just the timid motion of a fragile heart trying to beat away its pain? See, I wanna know what you think of your first name, and if you often lie awake at night and imagine your mother’s joy when she spoke it for the very first time. I want you to tell me all the ways you’ve been unkind. Tell me all the ways you’ve been cruel. Tell me, knowing I often picture Gandhi at ten years old beating up little boys at school. If you were walking by a chemical plant where smokestacks were filling the sky with dark black clouds would you holler “Poison! Poison! Poison!” really loud or would you whisper “That cloud looks like a fish, and that cloud looks like a fairy!” Do you believe that Mary was really a virgin? Do you believe that Moses really parted the sea? And if you don’t believe in miracles, tell me — how would you explain the miracle of my life to me? See, I wanna know if you believe in any god or if you believe in many gods or better yet what gods believe in you. And for all the times that you’ve knelt before the temple of yourself, have the prayers you asked come true? And if they didn’t, did you feel denied? And if you felt denied, denied by who? I wanna know what you see when you look in the mirror on a day you’re feeling good. I wanna know what you see when you look in the mirror on a day you’re feeling bad. I wanna know the first person who taught you your beauty could ever be reflected on a lousy piece of glass. If you ever reach enlightenment will you remember how to laugh? Have you ever been a song? Would you think less of me if I told you I’ve lived my entire life a little off-key? And I’m not nearly as smart as my poetry I just plagiarize the thoughts of the people around me who have learned the wisdom of silence. Do you believe that concrete perpetuates violence? And if you do — I want you to tell me of a meadow where my skateboard will soar. See, I wanna know more than what you do for a living. I wanna know how much of your life you spend just giving, and if you love yourself enough to also receive sometimes. I wanna know if you bleed sometimes from other people’s wounds, and if you dream sometimes that this life is just a balloon — that if you wanted to, you could pop, but you never would ‘cause you’d never want it to stop. If a tree fell in the forest and you were the only one there to hear — if its fall to the ground didn’t make a sound, would you panic in fear that you didn’t exist, or would you bask in the bliss of your nothingness? And lastly, let me ask you this: If you and I went for a walk and the entire walk, we didn’t talk — do you think eventually, we’d… kiss? No, wait. That’s asking too much — after all, this is only our first date.

The less you associate with some people, the more your life will improve. Any time you tolerate mediocrity in others, it increases your mediocrity. An important attribute in successful people is their impatience with negative thinking and negative acting people. As you grow, your associates will change. Some of your friends will not want you to go on. They will want you to stay where they are. Friends that don't help you climb will want you to crawl. Your friends will stretch your vision or choke your dream. Those that don't increase you will eventually decrease you. Consider this: Never receive counsel from unproductive people. Never discuss your problems with someone incapable of contributing to the solution, because those who never succeed themselves are always first to tell you how. Not everyone has a right to speak into your life. You are certain to get the worst of the bargain when you exchange ideas with the wrong person. Don't follow anyone who's not going anywhere. With some people you spend an evening: with others you invest it. Be careful where you stop to inquire for directions along the road of life. Wise is the person who fortifies his life with the right friendships. If you run with wolves, you will learn how to howl. But, if you associate with eagles, you will learn how to soar to great heights. "A mirror reflects a man's face, but what he is really like is shown by the kind of friends he chooses." The simple but true fact of life is that you become like those with whom you closely associate - for the good and the bad. Note: Be not mistaken. This is applicable to family as well as friends. Yes...do love, appreciate and be thankful for your family, for they will always be your family no matter what. Just know that they are human first and though they are family to you, they may be a friend to someone else and will fit somewhere in the criteria above. "In Prosperity Our Friends Know Us. In Adversity We Know Our friends." "Never make someone a priority when you are only an option for them." "If you are going to achieve excellence in big things,you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.."..

Perfectly Imperfect We have all heard that no two snowflakes are alike. Each snowflake takes the perfect form for the maximum efficiency and effectiveness for its journey. And while the universal force of gravity gives them a shared destination, the expansive space in the air gives each snowflake the opportunity to take their own path. They are on the same journey, but each takes a different path. Along this gravity-driven journey, some snowflakes collide and damage each other, some collide and join together, some are influenced by wind... there are so many transitions and changes that take place along the journey of the snowflake. But, no matter what the transition, the snowflake always finds itself perfectly shaped for its journey. I find parallels in nature to be a beautiful reflection of grand orchestration. One of these parallels is of snowflakes and us. We, too, are all headed in the same direction. We are being driven by a universal force to the same destination. We are all individuals taking different journeys and along our journey, we sometimes bump into each other, we cross paths, we become altered... we take different physical forms. But at all times we too are 100% perfectly imperfect. At every given moment we are absolutely perfect for what is required for our journey. I’m not perfect for your journey and you’re not perfect for my journey, but I’m perfect for my journey and you’re perfect for your journey. We’re heading to the same place, we’re taking different routes, but we’re both exactly perfect the way we are. Think of what understanding this great orchestration could mean for relationships. Imagine interacting with others knowing that they too each share this parallel with the snowflake. Like you, they are headed to the same place and no matter what they may appear like to you, they have taken the perfect form for their journey. How strong our relationships would be if we could see and respect that we are all perfectly imperfect for our journey.

So tonight I reach for my journal again. This is the first time I’ve done this since I came to Italy. What I write in my journal is that I am weak and full of fear. I explain that Depression and Loneliness have shown up, and I’m scared they will never leave. I say that I don’t want to take the drugs anymore, but I’m frightened I will have to. I am terrified that I will never really pull my life together. In response, somewhere from within me, rises a now-familiar presence, offering me all the certainties I have always wished another person would say to me when I was troubled. This is what I find myself writing on the page: I’m here. I love you. I don’t care if you need to stay up crying all night long. I will stay with you. If you need the medication again, go ahead and take it—I will love you through that, as well. If you don’t need the medication, I will love you, too. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and Braver than Loneliness and nothing will ever exhaust me. Tonight, this strange interior gesture of friendship—the lending of a hand from me to myself when nobody else is around to offer solace—reminds me of something that happened to me once in New York City. I walked into an office building one afternoon in a hurry, dashed into the waiting elevator. As I rushed in, I caught an unexpected glance of myself in a security mirror’s reflection. In that moment, my brain did an odd thing—it fired off this split-second message: “Hey! You know her! That’s a friend of yours!” And I actually ran forward toward my own reflection with a smile, ready to welcome that girl whose name I had lost but whose face was so familiar. In a flash instant of course, I realized my mistake and laughed in embarrassment at my almost doglike confusion over how a mirror works. But for some reason that incident comes to mind again tonight during my sadness in Rome, and I find myself writing this comforting reminder at the bottom of the page. Never forget that once upon a time, in an unguarded moment, you recognized yourself as a FRIEND… I fell asleep holding my notebook pressed against my chest, open to this most recent assurance. In the morning when I wake up, I can still smell a faint trace of depression’s lingering smoke, but he himself is nowhere to be seen. Somewhere during the night, he got up and left. And his buddy loneliness beat it, too.

BLUE SWEATER Bom Bom... Bom Bom... Bom Bom... Do you hear that? That's the sound of my heart beating... Bom Bom... Bom Bom... Bom Bom... Do you hear that? That's the sound of your heart beating. It was the first day of October. I was wearing my blue sweater, you know the one I bought at Dillard’s? The one with a double knitted hem and holes in the ends of the sleeves that I could poke my thumbs through when it was cold but I didn't feel like wearing gloves? It was the same sweater you said made my eyes look like reflections of the stars on the ocean. You promised to love me forever that night... and boy did you ever! It was the first day of December this time. I was wearing my blue sweater, you know the one I bought at Dillard’s? The one with a double knitted hem and holes in the ends of the sleeves that I could poke my thumbs through when it was cold but I didn't feel like wearing gloves? It was the same sweater you said made my eyes look like reflections of the stars on the ocean. I told you I was three weeks late You said it was fate. You promised to love me forever that night... and boy did you ever! It was the first day of May. I was wearing my blue sweater, although this time the double stitched hem was worn and the strength of each thread tested as they were pulled tight against my growing belly. You know the one. The same one I bought at Dillard’s? The one with holes in the ends of the sleeves that I could poke my thumbs through when it was cold but I didn't feel like wearing gloves? It was the same sweater you said made my eyes look like reflections of the stars on the ocean. The SAME sweater you RIPPED off of my body as you shoved me to the floor, calling me a whore , telling me you didn't love me anymore. Bom Bom... Bom Bom... Bom Bom... Do you hear that? That's the sound of my heart beating. Bom Bom... Bom Bom... Bom Bom... Do you hear that? That's the sound of your heart beating. (There is a long silence as she clasps her hands to her stomach, tears streaming down her face) Do you hear that? Of course you don't. That's the silence of my womb. Because you RIPPED OFF MY SWEATER!