Reduce Ego Quotes

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This explosive psychological 'sneaking' occurs when a woman suppresses large parts of self into the shadows of the psyche. In the view of analytical psychology, the repression of both negative and positive instincts, urges, and feelings into the unconscious causes them to inhabit a shadow realm. While the ego and superego attempt to continue to censor the shadow impulses, the very pressure that repression causes is rather like a bubble in the sidewall of a tire. Eventually, as the tire revolves and heats up, the pressure behind the bubble intensifies, causing it to explode outward, releasing all the inner content. The shadow acts similarlyY We find that by opening the door to the shadow realm a little, and letting out various elements a few at a time, relating to them, finding use for them, negotiating, we can reduce being surprised by shadow sneak attacks and unexpected explosions.
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Clarissa Pinkola EstΓ©s (Women Who Run With the Wolves)
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Anyway, the trick is simply this: No matter what happens, keep your heart open. Wide open. The heart is made of love, and love is indestructible, and only the arrogance of ego would presume that it requires protection. To open your heart is to reduce your ego, and this is the only magic that is ever required to experience the naked truth.
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Tony Vigorito (Nine Kinds Of Naked)
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Ego can’t sleep. It micro-manages. It disempowers. It reduces our capability. It excels in control.
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Robert K. Greenleaf (Servant Leadership: A Journey into the Nature of Legitimate Power and Greatness)
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I think that the real religion is about the understanding that if we can only still our egos for a few seconds, we might have a chance of experiencing something that is divine in nature. But in order to do that, we have to slice away at our egos and try to get them down to a manageable size, and then still work some practiced light meditation. So real religion is about reducing our egos, whereas all the churches are interested in is egotistical activities, like getting as many members and raising as much money and becoming as important and high-profile and influential as possible. All of which are egotistical attitudes. So how can you have an egotistical organization trying to teach a non-egotistical ideal? It makes no sense, unless you regard religion as crowd control. What I think most organized religionβ€”simply crowd control.
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John Cleese
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Crooks stood up from his bunk and faced her. "I had enough," he said coldly. "You got no rights comin' in a colored man's room. You got no rights messing around in here at all. Now you jus' get out, an' get out quick. If you don't, I'm gonna ast the boss not to ever let you come in the barn no more." She turned on him in scorn. "Listen, Nigger," she said. "You know what I can do to you if you open your trap?" Crooks stared helplessly at her, and then he sat down on his bunk and drew into himself. She closed on him. "You know what I could do?" Crooks seemed to grow smaller, and he pressed himself against the wall. "Yes, ma'am." "Well, you keep your place then, Nigger. I could get you strung up on a tree so easy it ain't even funny." Crooks had reduced himself to nothing. There was no personality, no ego--nothing to arouse either like or dislike. He said, "Yes, ma'am," and his voice was toneless. For a moment she stood over him as though waiting for him to move so that she could whip at him again; but Crooks sat perfectly still, his eyes averted, everything that might be hurt drawn in. She turned at last to the other two.
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John Steinbeck (Of Mice and Men)
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In the later part of his creative life Nietzsche suffered acutely from loneliness. Like his alter ego, Zarathustra, he found himself alone on a (Swiss) mountain top. But, intellectually at least, he accepted this condition. Since, he reasoned, a radical social critic, a 'free spirit' such as himself, sets himself ever more in opposition to the foundational agreements on which social life depends, he reduces the pool of possible comrades, and so of possible friends, to vanishing point.
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Julian Young (Friedrich Nietzsche: A Philosophical Biography)
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...ideas are definitely unstable, they not only CAN be misused, they invite misuse--and the better the idea the more volatile it is. That's because only the better ideas turn into dogma, and it is this process whereby a fresh, stimulating, humanly helpful idea is changed into robot dogma that is deadly. In terms of hazardous vectors released, the transformation of ideas into dogma rivals the transformation of hydrogen into helium, uranium into lead, or innocence into corruption. And it is nearly as relentless. The problem starts at the secondary level, not with the originator or developer of the idea but with the people who are attracted by it, who adopt it, who cling to it until their last nail breaks, and who invariably lack the overview, flexibility, imagination, and most importantly, sense of humor, to maintain it in the spirit in which it was hatched. Ideas are made by masters, dogma by disciples, and the Buddha is always killed on the road. There is a particularly unattractive and discouragingly common affliction called tunnel vision, which, for all the misery it causes, ought to top the job list at the World Health Organization. Tunnel vision is a disease in which perception is restricted by ignorance and distorted by vested interest. Tunnel vision is caused by an optic fungus that multiplies when the brain is less energetic than the ego. It is complicated by exposure to politics. When a good idea is run through the filters and compressors of ordinary tunnel vision, it not only comes out reduced in scale and value but in its new dogmatic configuration produces effects the opposite of those for which it originally was intended. That is how the loving ideas of Jesus Christ became the sinister cliches of Christianity. That is why virtually every revolution in history has failed: the oppressed, as soon as they seize power, turn into the oppressors, resorting to totalitarian tactics to "protect the revolution." That is why minorities seeking the abolition of prejudice become intolerant, minorities seeking peace become militant, minorities seeking equality become self-righteous, and minorities seeking liberation become hostile (a tight asshole being the first symptom of self-repression).
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Tom Robbins (Still Life with Woodpecker)
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The basis of spiritual renewal is not the guilt feelings that frequently arise in sensitized individuals in rich industrial societies. Instead, it is a crazy mysticism of becoming empty that reduces the real misery of the poor and diminishes one's own slavery. Becoming empty or "letting go" of the ego, possession, and violence is the precondition of the creativity of transforming action.
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Dorothee SΓΆlle (The Silent Cry: Mysticism and Resistance)
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To the ego, the present moment hardly exists. Only past and future are considered important. This total reversal of the truth accounts for the fact that in the ego mode the mind is so dysfunctional. It is always concerned with keeping the past alive, because without it β€” who are you? It constantly projects itself into the future to ensure its continued survival and to seek some kind of release or fulfillment there. It says: β€œOne day, when this, that, or the other happens, I am going to be okay, happy, at peace.” Even when the ego seems to be concerned with the present, it is not the present that it sees: It misperceives it completely because it looks at it through the eyes of the past. Or it reduces the present to a means to an end, an end that always lies in the mind-projected future. Observe your mind and you’ll see that this is how it works.
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Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
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Wild eyes were another sign. It is something I have seldom seen β€” the expression of an ecstatic state β€” though much is foolishly written of them, as if they grew like Jerusalem artichokes along the road. The eyes are black, right enough, whatever their normal color is; they are black because their perception is condensed to a coal, because the touch and taste and perfume of the lover, the outcry of a dirty word, a welcome river, have been reduced in the heat of passion to a black ash, and this unburnt residue of oxidation, this calyx, replaces the pupil so it no longer receives but sends, and every hair is on end, though perhaps only outspread on a pillow, and the nostrils are flared, mouth agape, cheeks sucked so the whole face seems as squeezed as a juiced fruit; I know, for once Lou went into that wildness while we were absorbing one another, trying to kiss, not merely forcefully, not the skull of our skeleton, but the skull and all the bones on which the essential self is hung, kiss so the shape of the soul is stirred too, that's what is called the ultimate French, the furtherest fuck, when a cock makes a concept cry out and climax; I know, for more than once, though not often, I shuddered into that other region, when a mouth drew me through its generosity into the realm of unravel, and every sensation lay extended as a lake, every tie was loosed, and the glue of things dissolved. I knew I wore the wild look then. The greatest gift you can give another human being is to let them warm you till, in passing beyond pleasure, your defenses fall, your ego surrenders, its structure melts, its towers topple, lies, fancies, vanities, blow away in no wind, and you return, not to the clay you came from β€” the unfired vessel β€” but to the original moment of inspiration, when you were the unabbreviated breath of God.
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William H. Gass (The Tunnel)