Recreational Happiness Quotes

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But nobody ever forgot anything, not really, though sometimes they pretended, when it suited them. Memories were permanent. Sorrowful ones remained sad even with the passing of time, yet happy ones could never be recreated - not with the same joy. Remembering bred its own peculiar sorrow. It seemed so unfair: that time should render both sadness and happiness into a source of pain.
Rohinton Mistry (A Fine Balance)
The most spiritual men, as the strongest, find their happiness where others would find their destruction: in the labyrinth, in hardness against themselves and others, in experiments. Their joy is self-conquest: asceticism becomes in them nature, need, and instinct. Difficult tasks are a privilege to them; to play with burdens that crush others, a recreation. Knowledge–a form of asceticism. They are the most venerable kind of man: that does not preclude their being the most cheerful and the kindliest.
Friedrich Nietzsche (The Anti-Christ)
Relaxation and Recreation The most relaxing recreating forces are a healthy religion, sleep, music, and laughter. Have faith in God—learn to sleep well— Love good music—see the funny side of life— And health and happiness will be yours.
Dale Carnegie (How To Stop Worrying & Start Living)
I was especially happy when, going to bed and covering myself with a blanket, I began, alone now, in the most complete solitude, with no people moving around and not a single sound from them, to re-create life in a different key.
Fyodor Dostoevsky (The Adolescent (Vintage Classics))
The most intelligent men, like the strongest, find their happiness where others would find only disaster: in the labyrinth, in being hard with themselves and with others, in effort; their delight is in self-mastery; in them asceticism becomes second nature, a necessity, an instinct. They regard a difficult task as a privilege; it is to them a recreation to play with burdens that would crush all others.
Friedrich Nietzsche
Entertainment is temporary happiness, but the real happiness is permanent entertainment.
Amit Kalantri
We believe we are seeking happiness in love, but what we are really after is familiarity. We are looking to re-create, within our adult relationships, the very feelings we knew so well in childhood and which were rarely limited to just tenderness and care. The love most of us will have tasted early on came entwined with other, more destructive dynamics: feelings of wanting to help an adult who was out of control, of being deprived of a parent’s warmth or scared of his or her anger, or of not feeling secure enough to communicate our trickier wishes. How logical, then, that we should as adults find ourselves rejecting certain candidates not because they are wrong but because they are a little too right—in the sense of seeming somehow excessively balanced, mature, understanding, and reliable—given that, in our hearts, such rightness feels foreign and unearnt. We chase after more exciting others, not in the belief that life with them will be more harmonious, but out of an unconscious sense that it will be reassuringly familiar in its patterns of frustration.
Alain de Botton (The Course of Love)
We spend all our energy and waste our lives trying to re-create these zones of safety, which are always falling apart. That's the essence of samsara - the cycle of suffering that comes from continuing to seek happiness in all the wrong places.
Pema Chödrön (Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion)
Solitude Happy the man, whose wish and care A few paternal acres bound, Content to breathe his native air In his own ground. Whose herds with milk, whose fields with bread, Whose flocks supply him with attire; Whose trees in summer yield him shade, In winter fire. Blest, who can unconcern’dly find Hours, days, and years, slide soft away In health of body, peace of mind, Quiet by day. Sound sleep by night; study and ease Together mix’d, sweet recreation, And innocence, which most does please With meditation. Thus let me live, unseen, unknown; Thus unlamented let me die; Steal from the world, and not a stone Tell where I lie.
Alexander Pope
In an established love of reading there is a policy of insurance guaranteeing certain happiness till death.
A. Edward Newton (End Papers: Literary Recreations)
Memories were permanent. Sorrowful ones remained sad even with the passing of time, yet happy ones could never be recreated – not with the same joy. Remembering bred its own peculiar sorrow. It seemed so unfair: that time should render both sadness and happiness into a source of pain.
Rohinton Mistry (A Fine Balance)
As for me, I feel myself living and thinking in a room where everything is the creation and the language of lives profoundly different from mine, of a taste opposite to mine, where I find nothing of my conscious thought, where my imagination is excited by feeling itself plunged into the depths of the non-ego; I feel happy only when setting foot—on the Avenue de la Gare, on the Port, or on the Place de l'Eglise—in one of those provincial hotels with cold, long corridors where the wind from outside contends successfully with the efforts of the heating system, where the detailed geographic map of the district is still the sole ornament on the walls, where each noise helps only to make the silence appear by displacing it, where the rooms keep a musty perfume which the open air comes to wash, but does not eliminate, and which the nostrils inhale a hundred times in order to bring it to the imagination, which is enchanted with it, which has it pose like a model to try to recreate it with all the thoughts and remembrances that it contains...
Marcel Proust
I don’t know whether it is that I am built wrong, but I never did seem to hanker after tombstones myself. I know that the proper thing to do, when you get to a village or town, is to rush off to the churchyard, and enjoy the graves; but it is a recreation that I always deny myself. I take no interest in creeping round dim and chilly churches behind wheezy old men, and reading epitaphs. Not even the sight of a bit of cracked brass let into a stone affords me what I call real happiness.
Jerome K. Jerome (Three Men in a Boat (Three Men, #1))
Polyamory can feel threatening because it upsets our fairy-tale assumption that the right partner will keep us safe from change. Polyamory introduces the prospect of chaos and uncertainty into what's supposed to be a straightforward progression to bliss. But a healthy relationship must first of all be resilient, able to respond to the changes and complexity life brings. Nor is happiness actually a state of being. It is a process, a side effect of doing other things. The fairy tale tells us that with the right partner, happiness just happens. But happiness is something we re-create every day. And it comes more from our outlook than from the things around us.
Franklin Veaux (More Than Two: A practical guide to ethical polyamory)
The Quiet Life Happy the man whose wish and care A few paternal acres bound Content to breathe his native air In his own ground. Whose herd with milk, whose fields with bread, Whose flocks supply him with attire; Whose trees in summer yield him shade, In winter, fire. Blest, who can unconcern’dly find Hours, days, and years, slide soft away In health of body; peace of mind; Quiet by day; Sound sleep by night; study and ease Together mix’d; sweet recreation, And innocence, which most does please With meditation. Thus let me live, unseen, unknown; Thus unlamented let me die; Steal from the world, and not a stone Tell where I lie.
Alexander Pope
They have opinions, but no facts; assumptions, but no proof; information, but no reason; arguments, but no evidence; beliefs, but no wisdom; counsel, but no guidance; pleasures, but no peace; luxuries, but no comfort; toys, but no amusement; laughter, but no peace; entertainment, but no bliss; and recreation, but no happiness. They also have charm, but no integrity; eloquence, but no logic; knowledge, but no sense; food, but no satisfaction; money, but no peace; property, but no contentment; entertainment, but no enjoyment; acquaintances, but no friends; creeds, but no conviction; religion, but no faith; pride, but no confidence; mansions, but no home; relationships, but no marriage; children, but no family; laws, but no justice; morals, but no compassion; passion, but no love; sleep, but no rest; days, but no nights; brains, but no heart; and courage, but no soul.
Matshona Dhliwayo
One of the most ironic paradoxes of our time is this great availability of leisure that somehow fails to be translated into enjoyment. Compared to people living only a few generations ago, we have enormously greater opportunities to have a good time, yet there is no indication that we actually enjoy life more than our ancestors did. Opportunities alone, however, are not enough. We also need the skills to make use of them. And we need to know how to control consciousness—a skill that most people have not learned to cultivate. Surrounded by an astounding panoply of recreational gadgets and leisure choices, most of us go on being bored and vaguely frustrated.
Mihály Csíkszentmihályi (Flow: The Classic Work On How To Achieve Happiness: The Psychology of Happiness)
Finally Victoria sighs and says, “Julia, I’d be happy if you told me just enough of the facts so I could imagine it. So I could recreate it for myself. So I could imagine that I was really there.
Eleanor Catton (The Rehearsal)
I have to admit we are locked in the most exquisite mysterious muck. This muck heaves and palpitates. It is multi-directional and has a mayor. To describe it takes many hundreds of thousands of words. Our muck is only a part of a much greater muck -- the nation-state -- which is itself the creation of that muck of mucks, human consciousness. Of course all these things also have a touch of sublimity -- as when Moonbelly sings, for example, or all the lights go out. What a happy time that was, when all the electricity went away! If only we could re-create that paradise! By, for instance, all forgetting to pay our electric bills at the same time. All nine million of us. Then we'd all get those little notices that say unless we remit within five days the lights will go out. We all stand up from our chairs with the notice in ours hands. The same thought drifts across the furrowed surface of nine million minds. We wink at each other, through the walls.
Donald Barthelme (Sixty Stories)
The most intelligent men, like the strongest, find their happiness where others would find only disaster: in the labyrinth, in being hard with themselves and with others, in effort; their delight is in self-mastery; in them asceticism becomes second nature, a necessity, an instinct. They regard a difficult task as a privilege; it is to them a recreation to play with burdens that would crush all others.... Knowledge—a form of asceticism.—They are the most honourable kind of men: but that does not prevent them being the most cheerful and most amiable. They rule, not because they want to, but because they are; they are not at liberty to play second.—
Friedrich Nietzsche (The Twilight of the Idols and The Anti-Christ: Illustrated (Evergreen Classics))
I first read The Lord of the Rings and The Hobbit when I was eighteen. It felt as though the author had taken every element I'd ever want in a story and woven them into one huge, seamless narrative; but more important, for me, Tolkien had created a place, a vast, beautiful, awesome landscape, which remained a resource long after the protagonists had finished their battles and gone their separate ways. In illustrating The Lord of the Rings I allowed the landscapes to predominate. In some of the scenes the characters are so small they are barely discernible. This suited my own inclinations and my wish to avoid, as much as possible, interfering with the pictures being built up in the reader's mind, which tends to be more closely focussed on characters and their inter-relationships. I felt my task lay in shadowing the heroes on their epic quest, often at a distance, closing in on them at times of heightened emotion but avoiding trying to re-create the dramatic highpoints of the text. With The Hobbit, however, it didn't seem appropriate to keep such a distance, particularly from the hero himself. I don't think I've ever seen a drawing of a Hobbit which quite convinced me, and I don't know whether I've gotten any closer myself with my depictions of Bilbo. I'm fairly happy with the picture of him standing outside Bag End, before Gandalf arrives and turns his world upside-down, but I've come to the conclusion that one of the reasons Hobbits are so quiet and elusive is to avoid the prying eyes of illustrators.
Alan Lee
She was good with a needle–I hardly felt it go in. Euphoria is, I believe, the term they use to describe the sensation, and upon experience I found it to be an entirely useless definition, as it relies on comparatives that are not apt to the situation. A happiness beyond compare, a contentment beyond understanding, a bliss, a travelling, a freeing of the mind from the flesh–these are all, in their ways, an appropriate description of the process, but they mean nothing, for no recollection can re-create them and no substitute mimic them. So, having known what euphoria is, it remains precisely that–a word with longing attached, but no meaning when actually experiencing the thing. My arms and legs were heavy, my mouth was dry, and I did not care, for my mouth was not mine. I knew that I was still and time was moving, and wondered how it had taken me so long to comprehend that this was the nature of time itself, and wished I had a notebook to hand so I could jot down these thoughts–these profound, beautiful thoughts I had never thought before, which would, I felt certain, revolutionise the way mankind worked. I watched Akinleye inject herself, and inject the maid, who lay with her head in Akinleye’s lap, a dutiful kitten as the drug did its work, and I wanted to explain to them that I’d had the most extraordinary idea about the nature of reality, seen the most incredible truth, if only I could make others understand it!
Claire North (The First Fifteen Lives of Harry August)
The problem with me is that I cannot focus when she is on my mind. I can’t. I probably will make a mistake when writing that paper and will start writing everything I feel about her—the professor will be very happy with that, I am sure. Oh well, such is my life. I guess I’ve been attempting my best to forget her for several weeks now. But even in that act of forgetting her, I am remembering her. I am recollecting her and recreating her in my mind. And that’s where everything falls apart. In remembering her, I remember her goodness. In remembering her, I remember her weaknesses and my own. In remembering her, I am remembering myself. Out of that dark cave of mine, I call myself out. And then all of the remembering starts again. I doodle, I twitch, I aim restlessly for some unseen goal. And then my thoughts drift to you. I’ll let them stay there for now. Just for a minute. Or two.
Moses Y. Mikheyev
To be honest, I love watching some of the old cartoons and new ones that are popular. It's another way to make me happy and reminisce the good old times. Plus, it makes me forget the recreational world around me. If only the economy would let loose and not tire everyone out. I'm just saying. People have an inner child somewhere. I have one, too. So it's cool to have an inner child at times. It can brighten your day and see another view in life.
Simi Sunny
When we strike a balance between the challenge of an activity and our skill at performing it, when the rhythm of the work itself feels in sync with our pulse, when we know that what we're doing matters, we can get totally absorbed in our task. That is happiness. The life coach Martha Beck asks new potential clients, "Is there anything you do regularly that makes you forget what time it is?" That forgetting -- that pure absorption -- is what the psychologist Mihaly Csikzentmihalyi calls "flow" or optimal experience. In an interview with Wired magazine, he described flow as "being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost." In a typical day that teeters between anxiety and boredom, flow experiences are those flashes of intense living -- bright against the dull. These optimal experiences can happen when we're engaged in work paid and unpaid, in sports, in music, in art. The researchers Maria Allison and Margaret Duncan have studied the role of flow in women's lives and looked at factors that contributed to what they call "antiflow." Antiflow was associated with repetitive household tasks, repetitive tasks at work, unchallenging tasks, and work we see as meaningless. But there's an element of chaos when it comes to flow. Even if we're doing meaningful and challenging work, that sense of total absoprtion can elude us. We might get completely and beautifully lost in something today, and, try as we might to re-create the same conditions tomorrow, our task might jsut feel like, well, work. In A Life of One's Own, Marion Milner described her effort to re-create teh conditions of her own recorded moments of happiness, saying, "Often when I felt certain that I had discovered the little mental act which produced the change I walked on air, exulting that I had found the key to my garden of delight and could slip through the door whenever I wished. But most often when I came again the place seemed different, the door overgrown with thorns and my key stuck in the lock. It was as if the first time I had said 'abracadabra' the door had opened, but the next time I must use a different word. (123-124).
Ariel Gore (Bluebird: Women and the New Psychology of Happiness)
You’re discussing recreational drugs?” He stood and shut the door and came back looking very serious indeed. I was chastened, as I should have been. “Sorry. What have I never minded about?” “Well, I have truthfully always imagined it was my talent, my gift to introduce my friends to each other. Not one I could ever use for my own happiness, I must say.
Peter Carey (The Chemistry of Tears)
It’s a great privilege to be permitted to share any part of your thought and confidence. It puts me in spirits again and makes me feel as if my private life had been recreated. But, better than that, it makes me hope that I may be of some use to you, to lighten the days with whole-hearted sympathy and complete understanding. That will be a happiness indeed.
Erik Larson (Dead Wake: The Last Crossing of the Lusitania)
Art is a creative re-creation of an imaginative or real observation.
Debasish Mridha
A lot of campaigning for food purity is a translated worry about abundance. You still eat your fill, but you agonize over the food's contents. We are a pack of animals that allows some to have excess food while others starve. Those who have so much get finicky about what is good to eat; they become obsessed by it, re-creating scarcity for themselves so as to not feel guilty, confused, or dangerously envied.
Jennifer Michael Hecht (The Happiness Myth: Why What We Think Is Right Is Wrong)
The most relaxing recreating forces are healthy religion, sleep, music, and laughter. Have faith in God—learn to sleep well— Love good music—see the funny side of life— And health and happiness will be yours.
Dale Carnegie (How To Stop Worrying & Start Living)
The most relaxing recreating forces are healthy religion, sleep, music and laughter. Have faith in God, learn to sleep well, love good music, see the funny side of life, and health and happiness will be yours.
Dale Carnegie
The fact is, you’re as bad as some of those scum journalists who reported it. Stephanie was a lovely girl, lovely, and for a time we were happy together. But she was a mess. She drank and she took recreational drugs and in the end she died in Barbados. But I wasn’t even on the boat when it happened.
Anthony Horowitz (The Sentence is Death (Hawthorne & Horowitz, #2))
In the stillest hour of the night, as I lay half asleep, my seven selves sat together and thus conversed in whispers: First Self: Here, in this madman, I have dwelt all these years, with naught to do but renew his pain by day and recreate his sorrow by night. I can bear my fate no longer, and now I rebel. Second Self: Yours is a better lot than mine, brother, for it is given to me to be this madman's joyous self. I laugh his laughter and sing his happy hours, and with thrice winged feet I dance his brighter thoughts. It is I that would rebel against my weary existence. Third Self: And what of me, the love-ridden self, the flaming brand of wild passion and fantastic desires? It is I the love-sick self who would rebel against this madman. Fourth Self: I, amongst you all, am the most miserable, for naught was given me but odious hatred and destructive loathing. It is I, the tempest-like self, the one born in the black caves of Hell, who would protest against serving this madman. Fifth Self: Nay, it is I, the thinking self, the fanciful self, the self of hunger and thirst, the one doomed to wander without rest in search of unknown things and things not yet created; it is I, not you, who would rebel. Sixth Self: And I, the working self, the pitiful labourer, who, with patient hands, and longing eyes, fashion the days into images and give the formless elements new and eternal forms- it is I, the solitary one, who would rebel against this restless madman. Seventh Self: How strange that you all would rebel against this man, because each and every one of you has a preordained fate to fulfil. Ah! could I but be like one of you, a self with a determined lot! But I have none, I am the do-nothing self, the one who sits in the dumb, empty nowhere and nowhen, while you are busy re-creating life. Is it you or I, neighbours, who should rebel? When the seventh self thus spake the other six selves looked with pity upon him but said nothing more; and as the night grew deeper one after the other went to sleep enfolded with a new and happy submission. But the seventh self remained watching and gazing at nothingness, which is behind all things.
Kahlil Gibran
Down in the human spirit there is a center that opens on to infinity... Our deepest hungers are not for food and drink, not for amusements and recreations, not for property and wardrobes, not for notoriety and gossip. We hunger for truth, we thirst to drink beauty, we yearn to celebrate, we seek to delight, we stretch out to love and be loved. That is why anything less than everything is not enough.
Thomas Dubay (Happy are You Poor: The Simple Life and Spiritual Freedom)
It's a parallel world. It's a gothic forest. It's a bluish valley. It's a deep gorge. It's a déjà vu. It's a sleeping town. It's an old neighborhood. It's a familiar house. You go up the stairs of your future. You discover the source of your past. Your present is hidden behind a secret door. Your space is reflected in the windows. You find a chess game in the attic. The formula of your happiness is decrypted. A voice whispers your name: you recreate your identity.
Joyce Akesson (Love's Thrilling Dimensions)
You believe that creating your best life is a matter of deciding what you want, and then going after it, but in reality, you are psychologically incapable of being able to predict what will make you happy. Your brain can only perceive what it's known, so when you choose what you want for the future, you're actually recreating a solution or an ideal of the past. When things don't work out the way you want them to, you think you failed, only because you didn't recreate something you perceived as desirable. In reality, you likely created something better but foreign, and your brain misinterpreted it as bad because of that.
Brianna Wiest (101 Essays That Will Change The Way You Think)
Happy the man, whose wish and care   A few paternal acres bound, Content to breathe his native air,   In his own ground. Whose herds with milk, whose fields with bread,   Whose flocks supply him with attire, Whose trees in summer yield him shade,   In winter fire. Blest! who can unconcern'dly find   Hours, days, and years slide soft away, In health of body, peace of mind,   Quiet by day, Sound sleep by night; study and ease   Together mix'd; sweet recreation, And innocence, which most does please,   With meditation. Thus let me live, unseen, unknown;   Thus unlamented let me die; Steal from the world, and not a stone   Tell where I lie.
Alexander Pope
The Quiet Life by Alexander Pope (1688-1744) Happy the man whose wish and care A few paternal acres bound, Content to breathe his native air In his own ground. Whose herds with milk, whose fields with bread, Whose flocks supply him with attire; Whose trees in summer yield him shade, In winter fire. Blest who can unconcern’dly find Hours, days, and years slide soft away In health of body, peace of mind, Quiet by day, Sound sleep by night; study and ease Together mixt, sweet recreation, And innocence, which most does please With meditation. Thus let me live, unseen, unknown; Thus unlamented let me die; Steal from the world, and not a stone Tell where I lie.
Alexander Pope
Happiness, therefore, does not lie in amusement; it would, indeed, be strange if the end were amusement, and one were to take trouble and suffer hardship all one's life in order to amuse oneself. For, in a word, everything that we choose we choose for the sake of something else, except happiness, which is an end. Now to exert oneself and work for the sake of amusement seems silly and utterly childish. But to amuse oneself in order that one may exert oneself, as Anacharsis puts it, seems right; for amusement is a sort of relaxation, and we need relaxation because we cannot work continuously. Relaxation, then, is not an end; for it is taken for the sake of activity.
Aristotle (Nicomachean Ethics)
Consider Ricky, a teenage boy with autism who was a talented pianist. Ricky once volunteered to entertain the residents of an assisted-living center. He had never visited such a facility, but his parents told him what a lovely, caring gesture it would be. They also informed him that some of the elderly people he would see had terminal illnesses and other challenges, so surely his music would help to lift their spirits. On the day of his performance, a few dozen residents gathered in a recreation room to listen. Before he sat down to play, Ricky introduced himself, said how happy he was to be there, and added this: “I’m very sorry that some of you are going to die soon.
Barry M. Prizant (Uniquely Human: A Different Way of Seeing Autism)
Harris wanted to get out at Hampton Church, to go and see Mrs. Thomas’s tomb. “Who is Mrs. Thomas?” I asked. “How should I know?” replied Harris.  “She’s a lady that’s got a funny tomb, and I want to see it.” I objected.  I don’t know whether it is that I am built wrong, but I never did seem to hanker after tombstones myself.  I know that the proper thing to do, when you get to a village or town, is to rush off to the churchyard, and enjoy the graves; but it is a recreation that I always deny myself.  I take no interest in creeping round dim and chilly churches behind wheezy old men, and reading epitaphs.  Not even the sight of a bit of cracked brass let into a stone affords me what I call real happiness.
Jerome K. Jerome (Three Men in a Boat (To Say Nothing of the Dog))
We walk inside, and I stop short. Our booth, the one we always sit in, has pale pink balloons tied around it. There’s a round cake in the center of the table, tons of candles, pink frosting with sprinkles and Happy Birthday, Lara Jean scrawled in white frosting. Suddenly I see people’s heads pop up from under the booths and from behind menus--all of our friends, still in their prom finery: Lucas, Gabe, Gabe’s date Keisha, Darrell, Pammy, Chris. “Surprise!” everyone screams. I spin around. “Oh my God, Peter!” He’s still grinning. He looks at his watch. “It’s midnight. Happy birthday, Lara Jean.” I leap up and hug him. “This is just exactly what I wanted to do on my prom night birthday and I didn’t even know it.” Then I let go of him and run over to the booth. Everyone gets out and hugs me. “I didn’t even know people knew it was my birthday tomorrow! I mean today!” I say. “Of course we knew it was your birthday,” Lucas says. Darrell says, “My boy’s been planning this for weeks.” “It was so endearing,” Pammy says. “We called me to ask what kind of pan he should use for the cake.” Chris says, “He called me, too. I was like, how the hell should I know?” “And you!” I hit Chris on the arm. “I thought you were leaving to go clubbing!” “I still might after I steal some fries. My night’s just getting started, babe.” She pulls me in for a hug and gives me a kiss on the cheek. “Happy birthday, girl.” I turn to Peter and say, “I can’t believe you did this.” “I baked that cake myself,” he brags. “Box, but still.” He takes off his jacket and pulls a lighter out of his jacket pocket and starts lighting the candles. Gabe pulls out a lit candle and helps him. Then Peter hops his butt on the table and sits down, his legs hanging off the edge. “Come on.” I look around. “Um…” That’s when I hear the opening notes of “If You Were Here” by the Thompson Twins. My hands fly to my cheeks. I can’t believe it. Peter’s recreating the end scene from Sixteen Candles, when Molly Ringwald and Jake Ryan sit on a table with a birthday cake in between them. When we watched the movie a few months ago, I said it was the most romantic thing I’d ever seen. And now he’s doing it for me.
Jenny Han (Always and Forever, Lara Jean (To All the Boys I've Loved Before, #3))
Thich Nhat Hanh, the Vietnamese Zen Buddhist monk who has been called the “world’s calmest man,” has spent a lifetime exploring how to live in kairos, albeit by a different name. He has taught it as mindfulness or maintaining “beginner’s mind.” He has written: “Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.”2 This focus on being in the moment affects the way he does everything. He takes a full hour to drink a cup of tea with the other monks every day. He explains: “Suppose you are drinking a cup of tea. When you hold your cup, you may like to breathe in, to bring your mind back to your body, and you become fully present. And when you are truly there, something else is also there—life, represented by the cup of tea. In that moment you are real, and the cup of tea is real. You are not lost in the past, in the future, in your projects, in your worries. You are free from all of these afflictions. And in that state of being free, you enjoy your tea. That is the moment of happiness, and of peace.” Pay attention through the day for your own kairos moments. Write them down in your journal. Think about what triggered that moment and what brought you out of it. Now that you know what triggers the moment, try to re-create it. Training yourself to tune into kairos will not only enable you to achieve a higher level of contribution but also make you happier.
Greg McKeown (Essentialism: The Disciplined Pursuit of Less)
the Human Genome Project revealed that the human species cannot be divided into biological races. President Clinton famously announced, “I believe one of the great truths to emerge from this triumphant expedition inside the human genome is that in genetic terms, all human beings, regardless of race, are more than 99.9 percent the same.”75 Collins ended his remarks by saying, “I’m happy that today the only race that we are talking about is the human race.” Venter reported that Celera Genomics had sequenced the genomes of three women and two men who identified as Hispanic, Asian, Caucasian, and African American and found that “there’s no way to tell one ethnicity from another.” He bluntly declared, “Race has no genetic or scientific basis.
Dorothy Roberts (Fatal Invention: How Science, Politics, and Big Business Re-create Race in the Twenty-First Century)
As already suggested, when the individual first learns who it is that he must now accept a his own, he is likely, at the very least, to feel some ambivalence; for these others will not only be patently stigmatized, and thus not like the normal person he knows himself to be, but ma also have other attributes with which he finds it difficult to associate himself. What may end up as a freemasonry may begin with a shudder. A newly blind girl on a visit to The Lighthouse [probably the Chicago Lighthouse, one of the oldest social service agencies in Chicago serving the blind or visually impaired] directly from leaving the hospital provides an illustration: „My questions about a guide dog were politely turned aside. Another sighted worker took me in tow to show me around. We visited the Braille library; the classrooms; the clubrooms where the blind members of the music and dramatic groups meet; the recreation hall where on festive occasion the blind play together; the cafeteria, where all the blind gather to eat together; the huge workshops where the blind earn a subsistence income by making mops and brooms, weaving rugs, caning chairs. As we moved from room to room, I could hear the shuffling of feet, the muted voices, the tap-tap-tapping of canes. Here was the safe, segregated world of the sightless — a completely different world, I was assured by the social worker, from the one I had just left…. I was expected to join this world. To give up my profession and to earn my living making mops. The Lighthouse would be happy to teach me how to make mops. I was to spend the rest of my life making mops with other blind people, eating with other blind people, dancing with other blind people. I became nauseated with fear, as the picture grew in my mind. Never had I come upon such destructive segregation.“ (p.37)
Erving Goffman (Stigma: Notes on the Management of Spoiled Identity)
Leonard: I remember Marianne and I were in a hotel in Piraeus, some inex- pensive hotel. We were both about twenty-five and we had to catch the boat back to Hydra. We got up and I guess we had a cup of coffee or something and got a taxi, and I’ve never forgotten this. Nothing happened, just sitting in the back of the taxi with Marianne, [lighting] a cigarette, a Greek cigarette that had that delicious deep flavour of a Greek cigarette that has a lot of Turkish to- bacco in it, and thinking, I have a life of my own, I’m an adult, I’m with this beautiful woman, we have a little money in our pocket, we’re going back to Hydra, we’re passing these painted walls. That feeling I think I’ve tried to recreate hun- dreds of times unsuccessfully. Just that feeling of being grown up, with some- body beautiful that you’re happy to be beside and all the world is in front of you. Your body is suntanned and you’re going to get on a boat. That’s a feeling I remember very, very accurately.
Kari Hesthamar (So Long, Marianne: A Love Story)
An electronic machine can carry out mathematical calculations, remember historical facts, play chess and translate books from one language to another. It is able to solve mathematical problems more quickly than man and its memory is faultless. Is there any limit to progress, to its ability to create machines in the image and likeness of man? It seems the answer is no. It is not impossible to imagine the machine of future ages and millennia. It will be able to listen to music and appreciate art; it will even be able to compose melodies, paint pictures and write poems. Is there a limit to its perfection? Can it be compared to man? Will it surpass him? Childhood memories… tears of happiness … the bitterness of parting… love of freedom … feelings of pity for a sick puppy … nervousness … a mother’s tenderness … thoughts of death … sadness … friendship … love of the weak … sudden hope … a fortunate guess … melancholy … unreasoning joy … sudden embarrassment… The machine will be able to recreate all of this! But the surface of the whole earth will be too small to accommodate this machine – this machine whose dimensions and weight will continually increase as it attempts to reproduce the peculiarities of mind and soul of an average, inconspicuous human being. Fascism annihilated tens of millions of people.
Vasily Grossman (Life and Fate)
It is difficult to return to the places of one's early happiness. The young girls in the flower of their youth still laugh and chatter on the seashore, but he who watches them gradually loses his right to love them, just as those he has loved lose the power to be loved. This melancholy is the melancholy of Proust. It was powerful enough in him to cause a violent rejection of all existence. But his passion for faces and for the light attached him at the same time to life. He never admitted that the happy days of his youth were lost forever. He undertook the task of re-creating them and of demonstrating, in the face of death, that the past could be regained at the end of time in the form of an imperishable present, both truer and richer than it was at the beginning. The psychological analysis of Remembrance of Things Past is nothing but a potent means to an end. The real greatness of Proust lies in having written Time Regained, which resembles the world of dispersion and which gives it a meaning on the very level of integration. His difficult victory, on the eve of his death, is to have been able to extract from the incessant flight of forms, by means of memory and intelligence alone, the tentative trembling symbols of human unity. The most definite challenge that a work of this kind can give to creation is to present itself as an entirety, as a closed and unified world. This defines an unrepentant work of art.
Albert Camus (The Rebel)
The Biggest Property Rental In Amsterdam Amsterdam has been ranked as the 13th best town to live in the globe according to Mercer contacting annual Good quality of Living Review, a place it's occupied given that 2006. Which means that the city involving Amsterdam is among the most livable spots you can be centered. Amsterdam apartments are equally quite highly sought after and it can regularly be advisable to enable a housing agency use their internet connections with the amsterdam parkinghousing network to help you look for a suitable apartment for rent Amsterdam. Amsterdam features rated larger in the past, yet continuing plan of disruptive and wide spread construction projects - like the problematic North-South town you live line- has intended a small scores decline. Amsterdam after rated inside the top 10 Carolien Gehrels (Tradition) told Dutch news company ANP that the metropolis is happy together with the thirteenth place. "Of course you want is actually the first place position, however shows that Amsterdam is a fairly place to live. Well-known places to rent in Amsterdam Your Jordaan. An old employees quarter popularised amang other things with the sentimental tunes of a quantity of local vocalists. These music painted an attractive image of the location. Local cafes continue to attribute live vocalists like Arthur Jordaan and Tante Leeni. The Jordaan is a network of alleyways and narrow canals. The section was proven in the Seventeenth century, while Amsterdam desperately needed to expand. The region was created along the design of the routes and ditches which already existed. The Jordaan is known for the weekly biological Nordermaarkt on Saturdays. Amsterdam is famous for that open air market segments. In Oud-zuid there is a ranging Jordan Cuypmarkt open year long. This part of town is a very popular spot for expats to find Expat Amsterdam flats due in part to vicinity of the Vondelpark. Among the largest community areas A hundred and twenty acres) inside Amsterdam, Netherlands. It can be located in the stadsdeel Amsterdam Oud-Zuid, western side from the Leidseplein as well as the Museumplein. The playground was exposed in 1865 as well as originally named the "Nieuwe Park", but later re-named to "Vondelpark", after the 17th one hundred year author Joost lorrie den Vondel. Every year, the recreation area has around 10 million guests. In the park can be a film art gallery, an open air flow theatre, any playground, and different cafe's and restaurants.
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My cold-weather gear left a lot to be desired: black maternity leggings under boot-cut maternity jeans, and a couple of Marlboro Man’s white T-shirts under an extra-large ASU sweatshirt. I was so happy to have something warm to wear that I didn’t even care that I was wearing the letters of my Pac-10 rival. Add Marlboro Man’s old lumberjack cap and mud boots that were four sizes too big and I was on my way to being a complete beauty queen. I seriously didn’t know how Marlboro Man would be able to keep his hands off of me. If I caught a glimpse of myself in the reflection of the feed truck, I’d shiver violently. But really, when it came right down to it, I didn’t care. No matter what I looked like, it just didn’t feel right sending Marlboro Man into the cold, lonely world day after day. Even though I was new at marriage, I still sensed that somehow--whether because of biology or societal conditioning or religious mandate or the position of the moon--it was I who was to be the cushion between Marlboro Man and the cruel, hard world. That it was I who’d needed to dust off his shoulders every day. And though he didn’t say it, I could tell that he felt better when I was bouncing along, chubby and carrying his child, in his feed truck next to him. Occasionally I’d hop out of the pickup and open gates. Other times he’d hop out and open them. Sometimes I’d drive while he threw hay off the back of the vehicles. Sometimes I’d get stuck and he’d say shit. Sometimes we’d just sit in silence, shivering as the vehicle doors opened and closed. Other times we’d engage in serious conversation or stop and make out in the snow. All the while, our gestating baby rested in the warmth of my body, blissfully unaware of all the work that awaited him on this ranch where his dad had grown up. As I accompanied Marlboro Man on those long, frigid mornings of work, I wondered if our child would ever know the fun of sledding on a golf course hill…or any hill, for that matter. I’d lived on the ranch for five months and didn’t remember ever hearing about anyone sledding…or playing golf…or participating in any recreational activities at all. I was just beginning to wrap my mind around the way daily life unfolded here: wake up early, get your work done, eat, relax, and go to bed. Repeat daily. There wasn’t a calendar of events or dinner dates with friends in town or really much room for recreation--because that just meant double the work when you got back to work. It was hard for me not to wonder when any of these people ever went out and had a good time, or built a snowman. Or slept past 5:00 A.M.
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
As she passed the recreation room, she saw Mr. Preston, still sitting quietly in his chair, a blanket over his knees. “Are you okay?” she asked. “Fine thanks. Just gonna sit here a little longer, then I’ll head up.” She sat beside him, sharing the silence. “That friend of yours is a good sort,” he finally said. “Nice of him to stop in and say goodbye before going home to his folks.” “He did?” “Ayuh.” “What did he say?” The old man never turned his head to look at her, but the faintest of smiles touched his lips and he sat up a bit straighter in his chair. “He shook my hand and said, ‘Thank you for your service.’ Then he saluted me and left.” Jess felt tears prick her eyes, seeing how very much the gesture had touched this proud, quiet old man. Tanner hadn’t been happy when he’d left here, she knew that, yet he’d taken the time to reach out a hand in friendship and brotherhood to this complete stranger. What a good man. What an amazingly wonderful man. She’d found him twice in her life. Once she’d lost him due to fate and war and bad timing. This time, she’d let him slip right through her fingers. That was a mistake she could rectify. It wasn’t too late. She wouldn’t let it be.
Leslie Kelly (SEAL of My Dreams)
In his book The Pursuit of Happiness, psychologist David Myers reviewed research on the relationship between money and happiness. He found that once personal income had reached a stable but rather modest level, more income didn’t make people any happier. Instead, what made people happy was more time with friends and family. He concluded that happiness often involves living a simple life, consuming less, and savoring more. He cited a study that found that the less expensive recreation is, the more people enjoy it. Americans actually rate themselves higher on happiness scales when they are gardening than when they are snow skiing or power boating.
Mary Pipher (The Green Boat: Reviving Ourselves in Our Capsized Culture)
In 1990, Elizabeth Newton earned a Ph.D. in psychology at Stanford by studying a simple game in which she assigned people to one of two roles: “tappers” or “listeners.” Tappers received a list of twenty-five well-known songs, such as “Happy Birthday to You” and “The StarSpangled Banner.” Each tapper was asked to pick a song and tap out the rhythm to a listener (by knocking on a table). The listener’s job was to guess the song, based on the rhythm being tapped. Over the course of Newton’s experiment, 120 songs were tapped out. Listeners guessed only 2.5 percent of the songs: 3 out of 120. But here’s what made the result worthy of a dissertation in psychology. Before the listeners guessed the name of the song, Newton asked the tappers to predict the odds that the listeners would guess correctly. They predicted that the odds were 50 percent. The tappers got their message across 1 time in 40, but they thought they were getting their message across 1 time in 2. Why? When a tapper taps, she is hearing the song in her head. Go ahead and try it for yourself — tap out “The Star-Spangled Banner.” It’s impossible to avoid hearing the tune in your head. Meanwhile, the listeners can’t hear that tune — all they can hear is a bunch of disconnected taps, like a kind of bizarre Morse Code. In the experiment, tappers are flabbergasted at how hard the listeners seem to be working to pick up the tune. Isn’t the song obvious? The tappers’ expressions, when a listener guesses “Happy Birthday to You” for “The Star-Spangled Banner,” are priceless: How could you be so stupid? It’s hard to be a tapper. The problem is that tappers have been given knowledge (the song title) that makes it impossible for them to imagine what it’s like to lack that knowledge. When they’re tapping, they can’t imagine what it’s like for the listeners to hear isolated taps rather than a song. This is the Curse of Knowledge. Once we know something, we find it hard to imagine what it was like not to know it. Our knowledge has “cursed” us. And it becomes difficult for us to share our knowledge with others, because we can’t readily re-create our listeners’ state of mind. The tapper/listener experiment is reenacted every day across the world. The tappers and listeners are CEOs and frontline employees, teachers and students, politicians and voters, marketers and customers, writers and readers. All of these Groups rely on ongoing communication, but, like the tappers and listeners, they suffer from enormous information imbalances. When a CEO discusses “unlocking shareholder value,” there is a tune playing in her head that the employees can’t hear.
Chip Heath
Lewis believes that a true, deep, lasting pleasure is to be found not simply by revisiting things that please us over and over again, but in the maturation of the full story of that pleasure’s life—from experience to memory. Pleasure is a seed. From expectation to enjoyment, to the growth of beauty and maturity that the pleasure gains from being remembered, pleasures grow. The joy is not found just in the act of plucking and eating the fruit, but in the planting, the watering, the harvesting, the feasting, and finally in the remembering of the whole experience. Many of us have experienced this, perhaps without realizing it or analyzing it in these terms. Think of a moment in your life when you were perfectly happy. In remembering, you are not necessarily trying to recreate that moment. If you did try to recreate it, you would most certainly be disappointed. But what happens when you remember it? Every time you travel back in your mind to that time and place, your pleasure grows. It is a different type of pleasure than the one you experienced in the moment. It is fuller, more robust, more mature. It shapes you and becomes something more in you. What in the moment is enjoyable, over time becomes a treasure of far greater value. From Deeper Heaven
Christina Hale
Andrei avoided the internet as well and this evasion only added to his gloom. He loved music, especially old songs, and he loved movies, of all sorts. If he had the patience, sometimes he would read. While most of the pages he turned bored him to sleep, certain books with certain lines disarranged him. Some literature brought him to his feet, laughing and howling in his room. When the book was right, it was bliss and he wept. His room hushed with serenity and indebtedness. When he turned to his computer, however, or took out his phone, he would inevitably come across a viral trend or video that took the art he loved and turned it into a joke. The internet, in Andrei’s desperate eyes, managed to make fun of everything serious. And if one did not laugh, they were not intelligent. The internet could not be slowed and no protest to criticize its exploitation of art could be made because recreations of art hid perfectly under the veneer of mockery and was thus, impenetrable. It was easy to use Chopin’s ‘Sonata No. 2’ for a quick laugh, to reduce the ‘Funeral March’ to background music. It was a sneaky way for a digital creator to be considered an artist—and parodying the classics made them appear cleverer than the original artist. Meanwhile, Andrei’s body had healed playing Chopin alone in his apartment. He would frailly replay movie moments, too, that he later found the world edited and ripped apart with its cheap teeth. And everyone ate the internet’s crumbs. This cruel derision was impossible to escape. But enough jokes, memes, and glam over someone’s precious source of life would eventually make a sensitive body numb. And Andrei was afraid of that. He needed his fountain of hope unblemished. For this reason, he escaped the internet’s claws and only surrendered to it for e-mails, navigation, and the weather.
Kristian Ventura (A Happy Ghost)
There was more to the city than he'd thought at first, especially once he got away from the circular communities mimicking villages. Young people joyriding the gondola lines, elders playing slow games of skill, an entire community brewing various kinds of sweet alcohol. He discovered more recreational drugs than he'd expected, but because this was Tatian, they seemed to have few negative consequences and leave people mostly happy and calm. Yet he couldn't bring himself to even consider participating in any of it, not for long. Even though he'd had forty years to come to terms with the death of his old friends, their ghosts returned to him. Brigana would have convinced him to take a break, Khaluu would have proven surprisingly knowledgeable about hallucinogens, and Eratius would have resisted at first but eventually joined them.
Sarah Lin (Soulhome (The Weirkey Chronicles, #1))
After another forty-five minutes, the train reached the station at Heron's Point, a seaside town located in the sunniest region in England. Even now in autumn, the weather was mild and clear, the air humid with healthful sea breezes. Heron's Point was sheltered by a high cliff that jutted far out into the sea and helped to create the town's own small climate. It was an ideal refuge for convalescents and the elderly, with a local medical community and an assortment of clinics and therapeutic baths. It was also a fashionable resort, featuring shops, drives and promenades, a theatre, and recreations such as golf and boating. The Marsdens had often come here to stay with the duke's family, the Challons, especially in summer. The children had splashed and swum in the private sandy cove, and sailed near the shore in little skiffs. On hot days they had gone to shop in town for ices and sweets. In the evenings, they had relaxed and played on the Challons' back veranda, while music from the town band floated up from the concert pavilion. Merritt was glad to bring Keir to a familiar place where so many happy memories had been created. The seaside house, airy and calm and gracious, would be a perfect place for him to convalesce.
Lisa Kleypas (Devil in Disguise (The Ravenels, #7))
If you want to understand Bliss, do this little exercise. Imagine you are in your favorite place in the world. Or imagine you are with someone you love. Now, imagine peeling off your body and letting your spirit soar freely. Imagine dissolving in that moment. The oneness you feel with the Universe, even if momentarily, is Bliss. If you can recreate this experience in most of your waking hours, you stay blissful. And the only way to do this is to not postpone your Bliss, but to follow it – by doing what you love doing!
AVIS Viswanathan
The notion of making more free time has been gaining traction, but most people I know use that extra time to catch up on errands or email, or recharge their batteries through passive relaxation, such as binge-watching Netflix or online shopping. But the most joyful people I know manage to hold a space for play in their adult lives: a recreational sport, an improv-comedy hobby, a band they jam with on weekends, a family game night, or an hour a week set aside to dabble in watercolors.
Ingrid Fetell Lee (Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness)
As the symbol for this sign suggests, Libras are all about balance, and need it more in their lives than any other sign. They like to find that balance between work, social, recreational and family lives and are quite capable of doing so. Eventually, that is. Because they need to take their time to come to the right decision, Libras can seem wishy washy to those around them. In the end, however, whatever choice they make is almost always a win/win for everyone involved. Libras are air elementals ruled by Venus. They are diplomatic, gracious, cooperative, social and most of all, fair-minded. They like harmony, sharing, the outdoors and are generally very gentle. This sign finds happiness when others are happy, and when the world around them is balanced and harmonious. They are charming, and that charm is what draws people to them. They enjoy just about any form of meditation, because it helps them find balance on the inside that they so desperately need. On the upside, Libras are fair and just. They become upset if this is not the case. They like to discuss their favorite topics at great length, and the decisions a Libra make will benefit the greatest number of people. They are self-sacrificing for the greater good of their family or teammates. On the downside, because they take so long to make a decision, it may appear to others that they are lazy or absent-minded. Libras don’t like to be in charge, but they will make it a point to be heard. If they perceive a situation to be unfair or unjust, they will become argumentative. This sign is most compatible with Gemini, Sagittarius, Leo and Aquarius. Gemini: In this relationship, the
Luna Sidana (Astrology: The 12 Zodiac Signs: Their Traits, Their Meanings & The Nature of Your Soul)
To make a judgment you need to compare a current observation to one you’ve made in the past. To be anxious you need to think about the future and anticipate that it’ll be worse than the present. To be bored you need to long for a state other than what’s happening in the present. To be ashamed you need to re-create a moment that no longer exists. To be unhappy you need to focus on what you want that you don’t yet have. With the exception of pain, no one ever suffered from what was going on in the present moment.
Mo Gawdat (Solve for Happy: Engineer Your Path to Joy)
In Civilization and Its Discontents, Sigmund Freud wrote, “One can try to recreate the world, to build up in its stead another world in which its most unbearable features are eliminated and replaced by others that are in conformity with one’s own wishes. But whoever, in desperate defiance, sets out upon this path to happiness . . . becomes a madman.
Shankar Vedantam (Useful Delusions: The Power and Paradox of the Self-Deceiving Brain)
I had incipient ulcers most of the years that I was at Bell Labs. I have since gone off to the Naval Postgraduate School and laid back somewhat, and now my health is much better. But if you want to be a great scientist you’re going to have to put up with stress. You can lead a nice life; you can be a nice guy or you can be a great scientist. But nice guys end last, is what Leo Durocher said. If you want to lead a nice happy life with a lot of recreation and everything else, you’ll lead a nice life.
Richard Hamming
We spend all our energy and waste our lives trying to re-create these zones of safety, which are always falling apart. That’s the essence of samsara—the cycle of suffering that comes from continuing to seek happiness in all the wrong places.
Pema Chödrön (Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion)
We believe we are seeking happiness in love, but what we are really after is familiarity. We are looking to re-create, within our adult relationships, the very feelings we knew so well in childhood and which were rarely limited to just tenderness and care. The love most of us will have tasted early on came entwined with other, more destructive dynamics: feelings of wanting to help an adult who was out of control, of being deprived of a parent’s warmth or scared of his or her anger, or of not feeling secure enough to communicate our trickier wishes. How logical, then, that we should as adults find ourselves rejecting certain candidates not because they are wrong but because they are a little too right—in the sense of seeming somehow excessively balanced, mature, understanding, and reliable—given that, in our hearts, such rightness feels foreign and unearnt. We chase after more exciting others, not in the belief that life with them will be more harmonious, but out of an unconscious sense that it will be reassuringly familiar in its patterns of frustration.
Alain de Botton (The Course of Love)
Today, the ultra-endurance world—in which competitors push their bodies to the limits of what human physiology can withstand—continues to provide a window into both how and why we go on. In The Lure of Long Distances, Robin Harvie notes that the word athlete derives from a Greek word for “I struggle, I suffer.” Ultra-endurance athletes have a relationship to suffering that separates them from most recreational exercisers and that often resembles the wisdom of spiritual traditions. For many, the motivation is not just to complete fantastic feats, but to explore what it means, as one athlete I spoke with puts it, to “suffer well.” Their experiences paint a portrait of how humans maintain hope and momentum in the darkest moments. We endure by taking it one step at a time, by making space for suffering and joy to coexist, and with the help of others.
Kelly McGonigal (The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage)
You have the chance to re-create your story.
Happiness Shuma
The power within you has the ability to recreate and reinvent your story.You are destined for greatness".
Happiness Shuma
The challenge for us is that no amount of studying or open-mindedness can genuinely recreate the power of fear and uncertainty. I can read about what it was like to lose everything during the Great Depression. But I don’t have the emotional scars of those who actually experienced it. And the person who lived through it can’t fathom why someone like me could come across as complacent about things like owning stocks. We see the world through a different lens.
Housel Morgan (The Psychology of Money)
What is sensory integration therapy? This form of occupational therapy helps children and adults with SPD (sensory processing disorder) use all their senses together. These are the senses of touch, taste, smell, sight, and hearing. Sensory integration therapy is claimed to help people with SPD respond to sensory inputs such as light, sound, touch, and others; and change challenging or repetitive behaviours. Someone in the family may have trouble receiving and responding to information through their senses. This is a condition called sensory processing disorder (SPD). These people are over-sensitive to things in their surroundings. This disorder is commonly identified in children and with conditions like autism spectrum disorder. The exact cause of sensory processing disorder is yet to be identified. However, previous studies have proven that over-sensitivity to light and sound has a strong genetic component. Other studies say that those with sensory processing conditions have abnormal brain activity when exposed simultaneously to light and sound. Treatment for sensory processing disorder in children and adults is called sensory integration therapy. Therapy sessions are play-oriented for children, so they should be fun and playful. This may include the use of swings, slides, and trampolines and may be able to calm an anxious child. In addition, children can make appropriate responses. They can also perform more normally. SPD can also affect adults Someone who struggles with SPD should consider receiving occupational therapy, which has an important role in identifying and treating sensory integration issues. Occupational therapists are health professionals using different therapeutic approaches so that people can do every work they need to do, inside and outside their homes. Through occupational therapy, affected individuals are helped to manage their immediate and long-term sensory symptoms. Sensory integration therapy for adults, especially for people living with dementia or Alzheimer's disease, may use everyday sounds, objects, foods, and other items to rouse their feelings and elicit positive responses. Suppose an adult is experiencing agitation or anxiety. In that case, soothing music can calm them, or smelling a scent familiar to them can help lessen their nervous excitement and encourage relaxation, as these things can stimulate their senses. Seniors with Alzheimer's/Dementia can regain their ability to connect with the world around them. This can help improve their well-being overall and quality of life. What Are The Benefits of Sensory Integration Therapy Sensory integration treatment offers several benefits to people with SPD: * efficient organisation of sensory information. These are the things the brain collects from one's senses - smell, touch, sight, etc. * Active involvement in an exploration of the environment. * Maximised ability to function in recreational and other daily activities. * Improved independence with daily living activities. * Improved performance in the home, school, and community. * self-regulations. Affected individuals get the ability to understand and manage their behaviours and understand their feelings about things that happen around them. * Sensory systems modulation. If you are searching for an occupational therapist to work with for a family with a sensory processing disorder, check out the Mission Walk Therapy & Rehabilitation Centre. The occupational therapy team of Mission Walk uses individualised care plans, along with the most advanced techniques, so that patients can perform games, school tasks, and other day-to-day activities with their best functional skills. Call Mission Walk today for more information or a free consultation on sensory integration therapy. Our customer service staff will be happy to help.
Missionwalk - Physiotherapy and Rehabilitation
Less ability to focus on the normal, the baseline, including states of observation, contemplation, and transitions from which ideas spark— what many under the age of twenty now consider a void, proclaiming boredom… On a biological as well as a cultural level, such brain state changes affect learning, socialization, recreation, partnering, parenting, and creativity—in essence, all factors that make a society and a culture.
Daniel Maté (The Myth Of Normal By Gabor Maté, Daniel Maté & The Happiness Trap By Dr. Russ Harris 2 Books Collection Set)
Let Let us go somewhere far, Let us be there where there is no war, Let us seek what peace seeks from all, Let us be there, if we try, there we can be afterall, Let us give life a chance, Let us allow innocent hearts to feel their moments of romance, Let us be there where you can be you and I can be who I am, Let us not worry about who he/she is, but only focus on who we are and who I am, Let us go there where seasons end and reappear in their cyclic recurrences, Let us collect their beautiful impressions, their essences and their fragrances, Let us follow no guiding star, but just our inner guidance, Let us only follow our heart’s native radiance, Let us believe in ourselves with firmness, Let us believe that before seeking anything outside us we should seek it within us, that true feeling of happiness, Let us harvest feelings true under this sky blue, Let you be you, let me be who I am, but always be true, Let us fill all emotional voids with moments of genuine adulations, Let us indulge in these acts and end all our tribulations, Let us wait for nothing, because time waits for nobody, Let us try, and I am sure we shall succeed if we truly love somebody, Let us let the sun set, because only then the moon will rise, Let us for someone’s sake stand and witness our own rise, Let us not flee when we should be participating in life’s dealings, Let us believe and we shall witness divine joys and healings, Let us give before we can take, Let us take only what we can recreate or make, Let us not fear repudiation of any sort, Let us know we shall always be the masters of the thing called “the last resort!” Let us not believe in aspersions because they might hurt someone, Let us before dying, love that special someone, Let us only deal with evinced hearts, for they know how heart breaks feel, Let us, before we deal with others, with our own hearts’ deal, Let me find this place for you and me, Let me lead you there, and let us forever then there be, Let me love you in the lap of time in that region, Let your feelings and you, then be my heart’s only succession, Let us then watch the setting sun and the rising moon, Let me then disappear in the horizon of your beauty before the sunset and before the rising moon, Let it be so then forever, Let love and time seek us then Irma, in this landscape called “your and my everywhere!
Javid Ahmad Tak (They Loved in 2075!)
A lifetrap is a pattern or theme that starts in childhood and repeats throughout life. The theme might Abandonment or Mistrust or Emotional Deprivation or any of the others we described. The end result is that, as an adult, we manage to recreate the conditions of our childhood that were most harmful to us. A life-trap is self-destructive. This self-defeating quality is what makes lifetraps so poignant for us as therapist to watch. We see someone like Patrick get abandoned again, or someone like Madeline get abused. Patients are drawn to situations that trigger their lifetraps, like moths to flame. A lifetrap damages our sense of self, our health, our relationships with others, our work, our happiness, our moods - it touches every aspect of our lives. A lifetrap struggles hard for survival. We feel a strong push to maintain it. This is part of the human drive for consistency. the lifetrap is what we know. Although it is painful, it is comfortable and familiar. It is therefore very difficult to change. Furthermore, our lifetraps were usually developed when we were children as appropriate adaptations to the family we lived in. These patterns were realistic when we were children; the problem is that we continue to repeat them when they no longer serve a useful purpose.
Jeffrey Young (Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again)
I decide in that moment, that if I could re-create even one of those scenes from her book, I would die a happy man.
Jennifer Hartmann (Lotus)
A work of art broken into a million pieces cannot be pieced back together; it must be recreated into another art form so that its value is never lost.
Danielle Luz Matias (REBIRTH: A guide back to happiness; overcoming depression, anxiety & hopelessness using the 10 Mental Health Commandments.)
No dark fate determines the future. We do. Each day and each moment, we are able to create and re-create our lives and the very quality of human life on our planet. This is the power we wield.
Dalai Lama XIV (The Book of Joy: Lasting Happiness in a Changing World)
The analytical framework of this comprehensive field study of what it means to be an American examines how a person’s personality, culture, technology, occupational and recreational activities affect a person’s sense of purposefulness and happiness. The text evaluates the nature of human existence, formation of human social relations, and methods of communication from various philosophic and cultural perspectives. The ultimate goal is to employ the author’s own mind and personal experiences as a filter to quantify what it means to live and die as a thinking and reflective person.
Kilroy J. Oldster (Dead Toad Scrolls)
time. A new interdisciplinary community of scientists, environmentalists, health researchers, therapists, and artists is coalescing around an idea: neuroconservation. Embracing the notion that we treasure what we love, those concerned with water and the future of the planet now suggest that, as we understand our emotional well-being and its relationship to water, we are more motivated to repair, restore, and renew waterways and watersheds. Indeed, even as water is threatened, or perhaps because of the threat, public interest in water is very high. We treasure it—or, perhaps more accurately, we spend our treasure to access water for pleasure, recreation, and healing. Wealthy people pay a premium for houses on water, and the not so wealthy pay extra for rentals and hotel rooms sited at the oceanfront, on rivers, or at lakes. Those into outdoor sports, especially fishers and hunters, are fiercely protective of it and have founded numerous environmental organizations designed to protect water habitats for fish, birds, and animals. Over the last two decades, spas have become a sort of modern equivalent to ancient healing wells. As an industry, spas are a global business worth about $60 billion, and they generate another $200 billion in tourism. In 2013, there were 20,000 (up from 4,000 in 1999) spas in the United States producing an annual revenue of over $14 billion (a figure that has grown every year for fifteen years, including those of the recession), and tallying 164 million spa visits by clients.12 Ecotourism provides water adventures and guided trips, often in kayaks, rafts, or canoes. Ocean and river cruises are big business. Cities are creating urban architectures focused on waterscapes, happiness, and sustainability. Museums and public memorials of all sorts often feature water to foster reflection and meditation. And many communities are working to transform industrialized and polluted waterfronts into spaces that are pleasant, environmentally sound, and livable.
Diana Butler Bass (Grounded: Finding God in the World-A Spiritual Revolution)
He had known from the moment he saw her that she was dangerous, but he’d had no idea how lethal. She had pulled feelings to the surface that he thought he’d been in control of and now it was here—he felt it all and he was completely lost. Terrified. He adored her. He couldn’t stand the thought of this ending. He had felt something almost this deep and powerful once before, when he was much younger. He had been twenty-four when he found the beautiful, raven-haired Felicia. In her arms, in her body, he had come to life. He’d never fallen so hard before, and certainly not since. He had been surprised by the passion and commitment he felt, but he let it sweep him away. He loved her hard for a year, and then he had to leave on a mission. He went to Somalia. When the conflict was at its worst, it was her face in his mind that helped him get through, gave him purpose, something strong and powerful to fight for. He had pledged his life to her; he was going to love her till the day he died. When he got home he found out it had all been a lie; she had never been his. She’d been unfaithful since before he left; she cut him loose the first day he was back. It had been an ugly, bitter parting that left everyone scarred—mostly him. To say his heart was ripped apart didn’t touch it. For a couple of years at least the pain was so bad he thought it might kill him. When the pain stopped, he was empty inside. He made a firm resolution: that would never happen to him again. His involvement with women was purely recreational from that point on. He wasn’t about to be vulnerable to a woman, open himself to that kind of pain. Yet beside him, all gentle and sweet, was an incredible woman. He wanted to pull her into his arms, tell her how much he loved her, how far he’d go to make her happy, beg her to either change her plans or include him. But he wouldn’t. It was too risky. Another deal like the last one would kill him. He wouldn’t give his heart. The problem was, without meaning to, without wanting to, he had. *
Robyn Carr (Temptation Ridge)
we are able to create and re-create our lives and the very quality of human life on our planet.
Dalai Lama XIV (The Book of Joy: Lasting Happiness in a Changing World)
14 Awesome Conversation Starters 1. What do you do for fun? Hobbies, recreation . . . 2. What are your super powers? Gifts, talents, strengths. 3. Good morning! It’s great to see you! 4. What is your story? Tell me about yourself. 5. What brought you to __________? 6. Do you have anything special happening in your life (or your business)? 7. What’s the best thing that’s happened this week? 8. Are you living your life purpose or still searching for it? 9. What gives you passion and makes you happy to be alive? 10. Do you have any pets? 11. How do you know the host? 12. When you were a child, what did you want to be when you grew up? 13. If you could go anywhere in the world, where would it be? 14. What's next on your bucket list?
Susan C. Young (The Art of Communication: 8 Ways to Confirm Clarity & Understanding for Positive Impact(The Art of First Impressions for Positive Impact, #5))
Wal-Mart is modern America in a nutshell. A busy, air-conditioned bazaar offering products from all over the world at irresistible prices. No one sits on a carpet and haggles with you only because the Grand Vizier has already read your mind and priced the things you want at the prices you want to pay. No human interaction is necessary. Just pile up your sterile metal shopping cart with all the things you need to keep you happy, pay with plastic, and carry them back to your mobile home in your pickup truck, where you can add them to the hordes of other products you bagged on earlier expeditions. We live in a culture where shopping has become a recreational activity and the passive, glassy-eyed stare of the shopper suggests we are all being controlled by some higher authority which has replaced our minds, our souls, our will with a single emotion: the desire to shop.
Kate Flora (Liberty or Death (Thea Kozak #6))
In the quiet of the kitchen my mind wanders. Fried chicken and potato salad. What's this man trying to re-create? A picnic? An outing? A meal his grandma made? A chess pie is old school. It's basically a pecan pie without the pecans. Syrupy sweet. I think about the memories he must have about this meal. Innocent. Pure. Happy.
Liza Palmer (Nowhere But Home)
race was presumed to be an essential biological category. This is not a happy-ending tale of science overcoming racism.
Dorothy Roberts (Fatal Invention: How Science, Politics, and Big Business Re-create Race in the Twenty-First Century)
Taking trauma to be a primary route to growth and depth, Rabih wants his own sadness to find an echo in his partner’s character. He therefore doesn’t much mind, initially, that Kirsten is sometimes withdrawn and hard to read, or that she tends to seem aloof and defensive in the extreme after they’ve had an argument. He entertains a confused wish to help her without, however, understanding that help can be a challenging gift to deliver to those who are most in need of it. He interprets her damaged aspects in the most obvious and most lyrical way: as a chance for him to play a useful role. We believe we are seeking happiness in love, but what we are really after is familiarity. We are looking to re-create, within our adult relationships, the very feelings we knew so well in childhood and which were rarely limited to just tenderness and care. The love most of us will have tasted early on came entwined with other, more destructive dynamics: feelings of wanting to help an adult who was out of control, of being deprived of a parent’s warmth or scared of his or her anger, or of not feeling secure enough to communicate our trickier wishes. How logical, then, that we should as adults find ourselves rejecting certain candidates not because they are wrong but because they are a little too right—in the sense of seeming somehow excessively balanced, mature, understanding, and reliable—given that, in our hearts, such rightness feels foreign and unearnt. We chase after more exciting others, not in the belief that life with them will be more harmonious, but out of an unconscious sense that it will be reassuringly familiar in its patterns of frustration.
Alain de Botton (The Course of Love)
On the other hand, if you are ambitious and have a low tolerance for pain, then you are likely setting yourself up for a very difficult life indeed. In this case, your ambition may have deeper psychological roots which are causing you to continually sabotage yourself. Furthermore, regardless of who you are and what your situation is, your childhood wounds, traumas, and tragedies will keep recreating themselves on the battlefield. While psychological warfare in life is inevitable, this is not an excuse for not being psychologically healthy and strong. Work on your psychological health, through counseling or any other means available to you, in order to be as psychologically fit as you can be; for when psychological battles occur, you don't want to self-destruct from your own uncontrollable nueroses.
Mark B. Warring (The Art of Psychological Warfare: 51 Principles of Conflict Resolution, Negotiation, Strategy, Office Politics, Career Building, Self Help, & Motivation for Success & Happiness in Business & Life)
It is really surprising how many and what pleasant things happen to me; perhaps it is because I am always ready to meet an agreeable situation a little more than halfway.
A. Edward Newton (End Papers: Literary Recreations)
Supposedly, I was trying to re-create the one time in my fucked-up life when I had felt truly happy—before it all went to shit. Funny because, even though my life had sucked before Evie, ultimately, she was the sole reason it went down the path straight to hell. I should’ve known from the moment I met her that, eventually, she’d be my downfall. I mean, I am Adam, and she’s my fucking Eve. It had been written in the cards.
Samantha Towle (When I Was Yours)
We all thirst for recreation. Even a modest person occasionally needs to take a piquant break from work to renew their salty internal drive. What I cannot understand was why a diet of simply surviving, peppered with some lowbrow form of amusement, proved inadequate to satiate my deepest angst. Why do I crave meaning in life? Why do I hunger for some essential substance in life beyond sampling a banquet of consumer pleasures? My entrenched state of ignorance precludes me from describing what garnish is missing from an unfilled life.
Kilroy J. Oldster (Dead Toad Scrolls)
Oh, we speak so much about peace and aspirations for peace. I think it should begin with the individual. Nations can make peace by signing a peace accord, that’s not enough—it starts with the human entity, the single individual. Just as we teach mathematics, we should teach children the honor and happiness and the joy and the humanity of creating peace around us. Start at home, at the table, parents and friends. Peace is something that cannot remain an abstraction. It must be practiced, created and recreated. Only peace can be noble. We speak about heroism. Heroism usually is a result of war. No! I believe in simple heroism. If you go into the street and you see a woman who needs help, you help, a child who needs a smile, you smile, a beggar who opens his palm, you put something in that hand. Look, that’s already a gesture [of peace]. Start in your circle. No one person can make world peace. Even God cannot, otherwise there would be peace all the time. This is our endeavor; it’s our duty, it’s our obligation, it’s our fight.
Scott Pelley (Truth Worth Telling: A Reporter's Search for Meaning in the Stories of Our Times)
IMAGINE RECLAIMING ALL THE ENERGY that could be available to us but isn’t because we scatter it, squandering it on endlessly regretting the past, worrying about the future, berating ourselves, blaming others, checking Facebook yet again, throwing ourselves into serial snacking, workaholism, recreational shopping, recreational drugs.
Sharon Salzberg (Real Happiness: The Power of Meditation)
happiness is something we re-create every day. And it comes more from our outlook than from the things around us.
Franklin Veaux (More Than Two: A Practical Guide to Ethical Polyamory (More Than Two Essentials))
It is not Manu but nature that sets off in one class those who are chiefly intellectual, in another those who are marked by muscular strength and temperament, and in a third those who are distinguished in neither one way or the other, but show only mediocrity—the last-named represents the great majority, and the first two the select. The superior caste—I call it the fewest—has, as the most perfect, the privileges of the few: it stands for happiness, for beauty, for everything good upon earth. Only the most intellectual of men have any right to beauty, to the beautiful; only in them can goodness escape being weakness. Pulchrum est paucorum hominum:[30] goodness is a privilege. Nothing could be more unbecoming to them than uncouth manners or a pessimistic look, or an eye that sees ugliness—or indignation against the general aspect of things. Indignation is the privilege of the Chandala; so is pessimism. “The world is perfect”—so prompts the instinct of the intellectual, the instinct of the man who says yes to life. “Imperfection, whatever is inferior to us, distance, the pathos of distance, even the Chandala themselves are parts of this perfection.” The most intelligent men, like the strongest, find their happiness where others would find only disaster: in the labyrinth, in being hard with themselves and with others, in effort; their delight is in self-mastery; in them asceticism becomes second nature, a necessity, an instinct. They regard a difficult task as a privilege; it is to them a recreation to play with burdens that would crush all others.... Knowledge—a form of asceticism.—They are the most honourable kind of men: but that does not prevent them being the most cheerful and most amiable. They rule, not because they want to, but because they are; they are not at liberty to play second.
Friedrich Nietzsche
There were so many other things that he could add, that he doubted whether life without her offered him any pleasure at all, that he had hoped to recreate the happiness that had existed between his own parents in his union with her.
Janet Aylmer (New Illustrated Darcy's Story)
Many of us, and most of us from time to time, try to escape a blunt fact which may not tally with our self-image. When we are depressed, we re-create the world around us to rationalize our mood. We are then likely to overlook or misinterpret happy circumstances.
David Mamet (Writing in Restaurants : Essays and Prose)
Hazel, you want to win everyone over. You want to make everyone happy—your readers, your friends, the people you date. But especially yourself. It’s the reason you write. Every time you sit down to write a new romance, you recreate the world. You remake it, ultimately, into something wonderful. But you’re not broken. You have to stop telling yourself that you’re broken. That you choose badly. You just choose, and then you learn, and then you move forward.
Lauren Blakely (My So-Called Sex Life (The Dating Games, #1))
The spirit within leads only to joy, as it inspires me to see the love in everyone and the possibility of miracles that lie inherent in all things. The universe itself is the handwriting of God, as He constantly creates and re-creates the perfection that He is. Within that perfection I have my true being, and within my true being I am happy and at peace.
Marianne Williamson (A Year of Miracles: Daily Devotions and Reflections (The Marianne Williamson Series))