“
But I'm different now than I was then. Just like I was different at the end of the trip than I'd been in the beginning. And I'll be different tomorrow than i am today. And what that means is that i can never replicate that trip. Even if I went to the same places and met the same people, it would'nt be the same. My experience would'nt be the same. To me, that's what traveling should be about. Meeting people, learning to not only appreciate a different culture, but really enjoy it like a local, following whatever impulse strikes you. So how could I recommend a trip to someone else, if I don't even know what to expect? My advice would be to make a list of places on some index cards, shuffle them, and pick any fice at random. Then just . . . go and see what happens. If you have the right mind-set, it does'nt matter where you end up or how much money you brought. It'll be something you'll remember forever.
”
”
Nicholas Sparks (The Guardian)
“
Social media allows us to behave in ways that we are hardwired for in the first place - as humans. We can get frank recommendations from other humans instead of from faceless companies.
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Francois Gossieaux (The Hyper-Social Organization: Eclipse Your Competition by Leveraging Social Media)
“
Great. He was a hottie, a good kisser, and a literature buff. God really must have had a sense of humor, because if I had to name my biggest turn-on, it was literature. And he had just recommended a book that I didn’t know, that wasn’t taught in school. If I were single, there would be no better pick-up line. Suddenly, I found myself thinking back to Atonement—you know, the scene in the book where the two main characters have sex in the library? Even though Chloe said doing it against bookshelves would be really uncomfortable (and she’d probably know), it was still a fantasy of mine. Like, what’s more romantic than a quiet place full of books? But I shouldn’t have been thinking about my library fantasies. Especially while I was staring at Cash. In the middle of a library.
”
”
Kody Keplinger (Shut Out (Hamilton High, #2))
“
The witch's hair was too short and too dark for blond. She wasn't sure if that relieved her or disturbed her.
Riley had immediately begun his interrogation, and it had gone something like this:
Riley: Where is the meeting between your kind and Aden Stone supposed to take place?
Witch: Go suck yourself.
Riley: Maybe later. Meeting?
Witch: Enjoy death.
Riley: I have once already. Now, decide to talk or lose a body part.
Witch: May I recommend a finger?
Riley: Sure. After I take one of your very necessary hands.
”
”
Gena Showalter (Unraveled (Intertwined, #2))
“
Well?' Jasper said when Mairelon did not reply. 'Who are you?'
'No, no,' Mairelon said. 'I asked you first. I also, if you recall, asked how you found this place and what you intend to do here, and you haven't told me that, either.'
'We might ask you the same thing,' Jasper retorted.
'You might, but I don't recommend it,' Mairelon said. 'You'll get a reputation as a poor conversationalist if you all can do is repeat what other people say to you.
”
”
Patricia C. Wrede (Mairelon the Magician (Mairelon, #1))
“
Suffering is an oxymoron. There is unfathomable peace and satisfaction in suffering for Christ. It is as though you have searched endlessly for your purpose in life and now found it in the most unexpected place: In the death of your flesh. It is certainly a moment worth of laughter and dance. And in the end it is not suffering at all. The apostle Paul recommended that we find joy in it. Was he mad?
”
”
Ted Dekker (When Heaven Weeps (Martyr's Song, #2))
“
When we tell our partners that we feel jealous, we are making ourselves vulnerable in a very profound way. When our partners respond with respect, listen to us, validate our feelings, support and reassure us, we feel better taken care of than we would have if no difficulty had arisen in the first place. So we strongly recommend that you and your partners give each other the profoundly bonding experience of sharing your vulnerabilities. We are all human, we are all vulnerable, and we all need validation.
”
”
Dossie Easton (The Ethical Slut : A Practical Guide to Polyamory, Open Relationships & Other Adventures)
“
People often ask me what one thing I would recommend to restore relationship between land and people. My answer is almost always, “Plant a garden.” It’s good for the health of the earth and it’s good for the health of people. A garden is a nursery for nurturing connection, the soil for cultivation of practical reverence. And its power goes far beyond the garden gate—once you develop a relationship with a little patch of earth, it becomes a seed itself. Something essential happens in a vegetable garden. It’s a place where if you can’t say “I love you” out loud, you can say it in seeds. And the land will reciprocate, in beans.
”
”
Robin Wall Kimmerer (Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants)
“
I teach girls certain skills. The first and most basic is centering. I recommend that they find a quiet place where they can sit alone daily for 10 to 15 minutes. I encourage them to sit in this place, relax their muscles and breathe deeply. Then they are to focus on their own thoughts and feelings about the day. They are not to judge these thoughts or feelings or even direct them, only to observe them and respect them. They have much to learn from their own internal reactions to their lives.
”
”
Mary Pipher (Reviving Ophelia: Saving the Selves of Adolescent Girls (Ballantine Reader's Circle))
“
New Rule: If we want to find a place to cut government waste, we must start with the DEA rubber duck. Yes, on the DEA's website you can buy a rubber ducky with a DEA badge and a cop's hat. Which I recommend doing, because they're a great place to hide your weed.
”
”
Bill Maher (The New New Rules: A Funny Look At How Everybody But Me Has Their Head Up Their Ass)
“
Even though I can’t tell others whether they should chase their marathon dreams, I highly recommend they do something completely out of character, something they never in a million years thought they’d do, something they may fail miserably at. Because sometimes the places where you end up finding your true self are the places you never thought to look. That, and I don’t want to be the only one who sucks at something.
”
”
Dawn Dais (The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training)
“
Once, coming back on his plane with a billionaire friend who had brought along a foreign model, Trump, trying to move in on his friend’s date, urged a stop in Atlantic City. He would provide a tour of his casino. His friend assured the model that there was nothing to recommend Atlantic City. It was a place overrun by white trash. “What is this ‘white trash’?” asked the model. “They’re people just like me,” said Trump, “only they’re poor.
”
”
Michael Wolff (Fire and Fury: Inside the Trump White House)
“
George received permission to go, then Bess called her house. Mrs. Marvin said her daughter might accompany Nancy, and added that if Mr. Drew had not already chosen a place for them to stay, she would recommend the Long View Motel on top of the hill overlooking Deep River and the valley.
”
”
Carolyn Keene (The Moonstone Castle Mystery (Nancy Drew, #40))
“
most cherished desires of present-day Westerners are shaped by romantic, nationalist, capitalist and humanist myths that have been around for centuries. Friends giving advice often tell each other, ‘Follow your heart.’ But the heart is a double agent that usually takes its instructions from the dominant myths of the day, and the very recommendation to ‘follow your heart’ was implanted in our minds by a combination of nineteenth-century Romantic myths and twentieth-century consumerist myths. The Coca-Cola Company, for example, has marketed Diet Coke around the world under the slogan ‘Diet Coke. Do what feels good.’ Even what people take to be their most personal desires are usually programmed by the imagined order. Let’s consider, for example, the popular desire to take a holiday abroad. There is nothing natural or obvious about this. A chimpanzee alpha male would never think of using his power in order to go on holiday into the territory of a neighbouring chimpanzee band. The elite of ancient Egypt spent their fortunes building pyramids and having their corpses mummified, but none of them thought of going shopping in Babylon or taking a skiing holiday in Phoenicia. People today spend a great deal of money on holidays abroad because they are true believers in the myths of romantic consumerism. Romanticism tells us that in order to make the most of our human potential we must have as many different experiences as we can. We must open ourselves to a wide spectrum of emotions; we must sample various kinds of relationships; we must try different cuisines; we must learn to appreciate different styles of music. One of the best ways to do all that is to break free from our daily routine, leave behind our familiar setting, and go travelling in distant lands, where we can ‘experience’ the culture, the smells, the tastes and the norms of other people. We hear again and again the romantic myths about ‘how a new experience opened my eyes and changed my life’. Consumerism tells us that in order to be happy we must consume as many products and services as possible. If we feel that something is missing or not quite right, then we probably need to buy a product (a car, new clothes, organic food) or a service (housekeeping, relationship therapy, yoga classes). Every television commercial is another little legend about how consuming some product or service will make life better. 18. The Great Pyramid of Giza. The kind of thing rich people in ancient Egypt did with their money. Romanticism, which encourages variety, meshes perfectly with consumerism. Their marriage has given birth to the infinite ‘market of experiences’, on which the modern tourism industry is founded. The tourism industry does not sell flight tickets and hotel bedrooms. It sells experiences. Paris is not a city, nor India a country – they are both experiences, the consumption of which is supposed to widen our horizons, fulfil our human potential, and make us happier. Consequently, when the relationship between a millionaire and his wife is going through a rocky patch, he takes her on an expensive trip to Paris. The trip is not a reflection of some independent desire, but rather of an ardent belief in the myths of romantic consumerism. A wealthy man in ancient Egypt would never have dreamed of solving a relationship crisis by taking his wife on holiday to Babylon. Instead, he might have built for her the sumptuous tomb she had always wanted. Like the elite of ancient Egypt, most people in most cultures dedicate their lives to building pyramids. Only the names, shapes and sizes of these pyramids change from one culture to the other. They may take the form, for example, of a suburban cottage with a swimming pool and an evergreen lawn, or a gleaming penthouse with an enviable view. Few question the myths that cause us to desire the pyramid in the first place.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
I was looking for a quiet place to die. Someone recommended Brooklyn
”
”
Paul Auster (The Brooklyn Follies)
“
I read and reread and recommended and rarely rejected, became one of those readers who will read trashy stories as long as they're not too terrible--well, even perhaps the truly terrible ones--and will reread something she's already read, even if it's something like a detective novel, when you'd suspect that knowing who had really killed the countess would materially detract from the experience. (It doesn't, and besides, I often can't remember who the murderer was in the first place.)
”
”
Anna Quindlen (Imagined London: A Tour of the World's Greatest Fictional City)
“
A brick could be placed in the center of a silver platter, surrounded by leafy green garnishes to compliment the red of the brick, and frozen for the next time you have the in-laws over for dinner. I’d recommend eating before they arrive, because I’m not sure you’ll want to have any of the “meatloaf” you’ll be serving them.
”
”
Jarod Kintz (A brick and a blanket walk into a bar)
“
I can’t recommend the food at that place, because they wouldn’t let me eat.
”
”
Hunter S. Thompson (Fear and Loathing on the Campaign Trail '72)
“
Exercise is beneficial, and I strongly recommend it. But a lack of exercise is not the primary reason for weight problems, and exercise can never take the place of a healthful diet.
”
”
Neal D. Barnard (Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs)
“
I have never seen a place like Paris for varieties of sexual provender. as soon as a woman loses a front tooth or an eye or a leg she goes on the lose. In America she'd starve to death if she had nothing to recommend her but a mutilation. Here it is different. A missing tooth or a nose eaten away or a fallen womb, any misfortune that aggravates the natural homeliness of the female, seems to be regarded as an added spice, a stimulant for the jaded appetites of the male.
”
”
Henry Miller (Tropic of Cancer (Tropic, #1))
“
It is not possible even at great length to “pot” The Lord of the Rings in a paragraph or two … It was begun in 1937, and every part has been written many times. Hardly a word in its 600,000 or more has been unconsidered. And the placing, size, style, and contribution to the whole of the features, incidents, and chapters has been laboriously pondered. I do not say this in recommendation. It is, I feel, only too likely that I am deluded, lost in a web of vain imaginings of not much value to others – in spite of the fact that a few readers have found it good, on the whole. What I intend to say is this: I cannot substantially alter the thing. I have finished it, is “off my mind”: the labour has been colossal: and it must stand or fall, practically as it is.
[1951]
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”
J.R.R. Tolkien
“
Society is rigid. Everyone knows everyone else in their world. Everyone has their place in the scheme of things. If you don't belong to a family, a tribe, a village, a guild, whatever, you don't exist then, either. And you can't just pitch up somewhere without mutual acquaintances, recommendations, or letters of introduction. Life on the fringes of society, any society in any time, is tough.
”
”
Jodi Taylor (Just One Damned Thing After Another (The Chronicles of St Mary's, #1))
“
There are times when I can’t help thinking about the past. I know the present is the place to be. It’s always been the place to be. I know I’ve been recommended by very wise people to stay in the present as much as possible, but the past sometimes presents itself. The past doesn’t come as a whole. It always comes in parts.
”
”
Sam Shepard (Spy of the First Person)
“
If you ever get frustrated in life and don't know what to do, I recommend you focus on your breathing immediately. Count each breath in and out slowly. Once you do this, everything will begin to fall in place for all the right reasons and your day will get better.
”
”
Major Mike Russell
“
Countrymen: I have given proofs, as well as the best of you, of desiring liberty for our country, and I continue to desire it. But I place as a premise the education of the people, so that by means of instruction and work they may have a personality of their own and that they may make themselves worthy of that same liberty. In my writings I have recommended the study of the civic virtues, without which there can be no redemption. I have also written (and my words have been repeated) that reforms, to be fruitful, must come from above, that those which spring from below are uncertain and insecure movements. Imbued with these ideas, I cannot do less than condemn, and I do condemn, this absurd, savage rebellion, planned behind my back, which dishonors the Filipinos and discredits those who can speak for us. I abominate all criminal actions and refuse any kind of participation in them, pitying with all my heart the dupes who have allowed themselves to be deceived. Go back, then, to your homes, and may God forgive those who have acted in bad faith.
”
”
José Rizal
“
A book can become your best companion in times of crisis.
Not only do you learn in the journey of your pages, but rediscover yourself, with your virtues and defects ... often makes you question everything, even life itself.
The books are fantastic, as they not only transport you to other places and the awakening of sensations, curiosity, laughter, hilarity, sadness, etc. Other times, it can give you a quiet space in truculent moments, and lead you to a level of peace, acceptance, healthy optimism, that I will never tire of recommending it.
Never stop reading, there are no excuses ... there are always some minutes in any place, at any time and a huge universe for all tastes !!!
”
”
Elizabeth Hay
“
When you drink whiskey, learn to drink it with mindfulness. “Drinking whiskey, I know that it is whiskey I am drinking.” This is the approach that I would recommend. I am not telling you to absolutely stop drinking. I propose that you drink your whiskey mindfully, and I am sure that if you drink this way for a few weeks, you will stop drinking alcohol. Drinking your whiskey mindfully, you will recognize what is taking place in you—in your body, in your liver, in your relationships, in the world, and so on. When your mindfulness becomes strong, you will just stop. You
”
”
Thich Nhat Hanh (You Are Here: Discovering the Magic of the Present Moment)
“
I recommend popcorn for its convenience and quick preparation time. First, place the bag in the microwave. When all the kernels have popped, remove the popcorn from the microwave carefully, because it will be very hot. Be sure to wear a cooking mitt, an apron, and a spatula to assist in the removal of the popcorn from the microwave. This will not only impress your guest, it will also make it look like you really know what you’re doing. If you find that the popcorn is burned, notice where it is burned. If it’s black at the top, dump out the black part and salvage the rest by pouring it into a bowl. Serve the yellow part to your guest, and then adjust the time when you make a new bag for yourself. Serves: one and a half. (Good enough.)
”
”
Sherry Argov (Why Men Love Bitches: From Doormat to Dreamgirl-A Woman's Guide to Holding Her Own in a Relationship)
“
If the decision is unfavourable, the only alternative would be to place our information and our recommendations in the hands of the Deuxième Bureau or of our American colleagues of the Combined Intelligence Agency in Washington. Both of these organizations would doubtless be delighted to take over the scheme.
”
”
Ian Fleming (Casino Royale (James Bond, #1))
“
October 16, 2009 Avengers Paintball, Inc. 1778 Industrial Blvd. Lakeville, MN 55044 Esteemed Avengers, This letter recommends Mr. Allen Trent for a position at your paintball emporium. Mr. Trent received a C– in my expository writing class last spring, which—given my newly streamlined and increasingly generous grading criteria—is quite the accomplishment. His final project consisted of a ten-page autobiographical essay on the topic of his own rageful impulses and his (often futile) attempts to control them. He cited his dentist and his roommate as primary sources. Consider this missive a testament to Mr. Trent’s preparedness for the work your place of business undoubtedly has in store. Hoping to maintain a distance of at least one hundred yards, Jason T. Fitger Professor of Creative Writing and English Payne University (“Teach ’til It Hurts”)
”
”
Julie Schumacher (Dear Committee Members)
“
In dodge ball, the word for “hello” is “PONG!” along with a searing pain. I wouldn’t recommend visiting the land of dodge ball. Tis a silly place.
”
”
Marcus Emerson (Spirit Week Shenanigans (Diary of a 6th Grade Ninja, #8))
“
Hey, Margo, this looks like a big job. Why don't you send out for pizza? The best place in town is Antonio's. I recommend the green chili and pepperoni. Shall I fax the order now?
”
”
Douglas Preston
“
In cases like this, I recommend that my clients make a personal altar in a corner of their house. Although I use the word “altar,” there is no need to worry about the direction it faces or the design. Just make a corner that is shrine-like. I recommend the top shelf in a bookcase because locating it above eye level makes it more shrine-like. One theme underlying my method of tidying is transforming the home into a sacred space, a power spot filled with pure energy. A comfortable environment, a space that feels good to be in, a place where you can relax—these are the traits that make a home a power spot. Would you rather live in a home like this or in one that resembles a storage shed? The answer, I hope, is obvious.
”
”
Marie Kondō (The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Magic Cleaning #1))
“
One of its major recent thrusts has been to place a greater priority on what it calls the “freshness” of the pages it recommends. Google not only identifies new or revised Web pages much more quickly than it used to—it now checks the most popular sites for updates every few seconds rather than every few days—but for many searches it skews its results to favor newer pages over older ones.
”
”
Nicholas Carr (The Shallows: What the Internet is Doing to Our Brains)
“
Here’s something to consider: If you have a friend whose friendship you wouldn’t recommend to your sister, or your father, or your son, why would you have such a friend for yourself? You might say: out of loyalty. Well, loyalty is not identical to stupidity. Loyalty must be negotiated, fairly and honestly. Friendship is a reciprocal arrangement. You are not morally obliged to support someone who is making the world a worse place. Quite the opposite. You should choose people who want things to be better, not worse. It’s a good thing, not a selfish thing, to choose people who are good for you. It’s appropriate and praiseworthy to associate with people whose lives would be improved if they saw your life improve. If you surround yourself with people who support your upward aim, they will not tolerate your cynicism and destructiveness. They will instead encourage you when you do good for yourself and others and punish you carefully when you do not. This will help bolster your resolve to do what you should do, in the most appropriate and careful manner. People who are not aiming up will do the opposite. They will offer a former smoker a cigarette and a former alcoholic a beer. They will become jealous when you succeed, or do something pristine. They will withdraw their presence or support, or actively punish you for it. They will over-ride your accomplishment with a past action, real or imaginary, of their own. Maybe they are trying to test you, to see if your resolve is real, to see if you are genuine. But mostly they are dragging you down because your new improvements cast their faults in an even dimmer light.
”
”
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
I am not sure the loneliness of the place was not one of its chief recommendations. I take no pleasure in watching people pass the windows; and I like to be quiet.’
‘Oh! as good as to say you wish we would all of us mind our own business, and let you alone.’
‘No, I dislike an extensive acquaintance; but if I have a few friends, of course I am glad to see them occasionally. No one can be happy in eternal solitude.
”
”
Anne Brontë (The Tenant of Wildfell Hall)
“
In Breaking Clean, Judy Blunt looks back on her childhood and early married life in the 1950s and ’60s on cattle ranches in northeastern Montana, and explores what it meant to be female in that place and time.
”
”
Nancy Pearl (Book Lust: Recommended Reading for Every Mood, Moment, and Reason)
“
It was Napoleon who said that one spy in the right place was worth twenty thousand men in the field. He was speaking of his own spy, Schul-meister, a man of amazing courage, skill, and loyalty. But when the time came to reward Schulmeister for his services it was the same Napoleon who refused him the Legion of Honor for which he had been recommended, and the same Napoleon who commented that money was the only suitable reward for
”
”
Eric Ambler (Epitaph for a Spy)
“
The room boasted many luxurious perks: a narrow bed, a rotted writing table, a stained wall, and a warped looking glass dangling on a rusty hook. I wondered if Mr. Kent recommended this hellish place so I would hurry back to his home.
”
”
Tarun Shanker (These Vicious Masks (These Vicious Masks, #1))
“
Read-aloud features are best used in addition to parents reading to children, not in place of it. Based on research of early brain development, the American Academy of Pediatrics now recommends that parents start reading to their babies from birth.30
”
”
Anonymous
“
We are happy to observe an increasing frequency of these pedestrian tours: to walk, is, beyond all comparison, the most independent and advantageous mode of travelling; Smelfungus and Mundungus may pursue their journey as they please; but it grieves one to see a man of taste at the mercy of a postilion.'
For the 'man of taste' to be actively recommended the pedestrian alternative indeed shows that a decisive reversal of educated attitudes has taken place, and within a relatively narrow span of years.
”
”
Robin Jarvis (Romantic Writing and Pedestrian Travel)
“
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FreeTokensGenerator
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Undoubtedly, the place to start with Chinese fiction is with Cao Xueqin’s eighteenth-century classic, A Dream of Red Mansions, a sweeping epic about family life and Confucian practices in feudal China, including numerous subplots, a gazillion characters, and a touching love story.
”
”
Nancy Pearl (Book Lust: Recommended Reading for Every Mood, Moment, and Reason)
“
I do not know who coined the statement “an idle mind is the devil’s playground,” but it is true. When camping in dangerous places, it is often recommended that you keep a campfire going to keep the predators away. When we set our hearts on fire, demonic predators stay out of our camp, which is my main point in this chapter. The apostle Paul put it best: “Love never fails” (see 1 Corinthians 13:8). We have spent several chapters talking about how to win spiritual battles in our own lives and in the lives of others. But when all else fails, remember this: Love cannot be defeated.
”
”
Kris Vallotton (Spirit Wars: Winning the Invisible Battle Against Sin and the Enemy)
“
It is my hope that this book will help to demystify the origins of travel writing and show that when thousands of travelers follow a guidebook word-for-word, recommendation-for-recommendation, it not only harms contemporary international travel but can also do serious harm to places in developing countries.
”
”
Thomas Kohnstamm (Do Travel Writers Go to Hell?: A Swashbuckling Tale of High Adventures, Questionable Ethics, and Professional Hedonism)
“
Argentina's like a novel, he said, a lie, or make-believe at best. Buenos Aires is full of crooks and loudmouths, a hellish place, with nothing to recommend it except the women, and some of the writers, but only a few. Ah, but the pampas—the pampas are eternal. A limitless cemetery, that's what they're like.
”
”
Roberto Bolaño (The Insufferable Gaucho)
“
Our hope is not in our nation. We place no faith in politics or policies. Our eyes are set on Jesus. We are looking for a better country. Our goal is to follow our King as obedient ambassadors of Christ. So, if you want to live an untangled life, here’s what I recommend: Don’t allow yourself to become deceived again about the need to vote for the right candidate. Remember, Christians have more than enough power at their disposal to change their nation, and it’s much more effective than casting a vote once every four years. Or, to put it another way, presidents and politicians have much less power than the average Christian when it comes to transformation.
”
”
Keith Giles (Jesus Untangled: Crucifying Our Politics to Pledge Allegiance to the Lamb)
“
I probably should say that this is what makes you a good traveler in my opinion, but deep down I really think this is just universal, incontrovertible truth. There is the right way to travel, and the wrong way. And if there is one philanthropic deed that can come from this book, maybe it will be that I teach a few more people how to do it right. So, in short, my list of what makes a good traveler, which I recommend you use when interviewing your next potential trip partner: 1. You are open. You say yes to whatever comes your way, whether it’s shots of a putrid-smelling yak-butter tea or an offer for an Albanian toe-licking. (How else are you going to get the volcano dust off?) You say yes because it is the only way to really experience another place, and let it change you. Which, in my opinion, is the mark of a great trip. 2. You venture to the places where the tourists aren’t, in addition to hitting the “must-sees.” If you are exclusively visiting places where busloads of Chinese are following a woman with a flag and a bullhorn, you’re not doing it. 3. You are easygoing about sleeping/eating/comfort issues. You don’t change rooms three times, you’ll take an overnight bus if you must, you can go without meat in India and without vegan soy gluten-free tempeh butter in Bolivia, and you can shut the hell up about it. 4. You are aware of your travel companions, and of not being contrary to their desires/needs/schedules more often than necessary. If you find that you want to do things differently than your companions, you happily tell them to go on without you in a way that does not sound like you’re saying, “This is a test.” 5. You can figure it out. How to read a map, how to order when you can’t read the menu, how to find a bathroom, or a train, or a castle. 6. You know what the trip is going to cost, and can afford it. If you can’t afford the trip, you don’t go. Conversely, if your travel companions can’t afford what you can afford, you are willing to slum it in the name of camaraderie. P.S.: Attractive single people almost exclusively stay at dumps. If you’re looking for them, don’t go posh. 7. You are aware of cultural differences, and go out of your way to blend. You don’t wear booty shorts to the Western Wall on Shabbat. You do hike your bathing suit up your booty on the beach in Brazil. Basically, just be aware to show the culturally correct amount of booty. 8. You behave yourself when dealing with local hotel clerks/train operators/tour guides etc. Whether it’s for selfish gain, helping the reputation of Americans traveling abroad, or simply the spreading of good vibes, you will make nice even when faced with cultural frustrations and repeated smug “not possible”s. This was an especially important trait for an American traveling during the George W. years, when the world collectively thought we were all either mentally disabled or bent on world destruction. (One anecdote from that dark time: in Greece, I came back to my table at a café to find that Emma had let a nearby [handsome] Greek stranger pick my camera up off our table. He had then stuck it down the front of his pants for a photo. After he snapped it, he handed the camera back to me and said, “Show that to George Bush.” Which was obviously extra funny because of the word bush.) 9. This last rule is the most important to me: you are able to go with the flow in a spontaneous, non-uptight way if you stumble into something amazing that will bump some plan off the day’s schedule. So you missed the freakin’ waterfall—you got invited to a Bahamian family’s post-Christening barbecue where you danced with three generations of locals in a backyard under flower-strewn balconies. You won. Shut the hell up about the waterfall. Sally
”
”
Kristin Newman (What I Was Doing While You Were Breeding)
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The best place to begin is with the Library of America’s two-volume collection, Crime Novels: American Noir of the 1930s & 40s and Crime Novels: American Noir of the 1950s. Together they include all the major writers as well as bring some lesser-known authors to a wider audience. In general chronological order, here are some depths to which you can lower yourself:
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Nancy Pearl (Book Lust: Recommended Reading for Every Mood, Moment, and Reason)
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Human nature inclines us to have recourse to petition for the purpose of obtaining from another, especially from a person of higher rank, what we hope to receive from him. So prayer is recommended to men, that by it they may obtain from God what they hope to secure from Him. But the reason why prayer is necessary for obtaining something from a man is not the same as the reason for its necessity when there is question of obtaining a favor from God. Prayer is addressed to man, first, to lay bare the desire and the need of the petitioner, and secondly, to incline the mind of him to whom the prayer is addressed to grant the petition. These purposes have no place in the prayer that is sent up to God. When we pray we do not intend to manifest our needs or desires to God, for He knows all things. The Psalmist says to God: "Lord, all my desire is before Thee" and in the Gospel we are told: "Your Father knoweth that you have need of all these things." Again, the will of God is not influenced by human words to will what He had previously not willed. For, as we read in Numbers 23:19, "God is not a man, that He should lie, nor as the son of man, that He should be changed"; nor is God moved to repentance, as we are assured in 1 Kings 15:29. Prayer, then, for obtaining something from God, is necessary for man on account of the very one who prays, that he may reflect on his shortcomings and may turn his mind to desiring fervently and piously what he hopes to gain by his petition. In this way he is rendered fit to receive the favor.
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Thomas Aquinas (Aquinas's Shorter Summa: Saint Thomas's Own Concise Version of His Summa Theologica)
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All their religious conceptions are outward and material. They say that God is of a bodily nature, and has a body in form like that of a man. Material, too, is their conception of eternal life. Ask to what place they are departing, or what hope they have, and they answer — “To another land better than this.” Divine men of old told of a happy life for happy souls, to be passed in the “isles of the blest,” or in the Elysian plains of which Homer speaks. Plato taught that the soul was immortal, and expressly calls the place where it is sent “earth." …They expect to see God with the bodily eye, to hear His voice with their ears, and to touch Him with sensible hands…If a race so craven and carnal can understand anything, let them give ear. Give up your outward vision and look upwards with your mind ; turn aside from the eye of the flesh and raise the eye of the soul : only so will you see God. And if you seek a guide, you must shun vagabonds and jugglers who recommend their phantoms ; you must not blaspheme as idols those who prove themselves to be gods, while you worship one who is not even an idol, but truly a dead man, and seek out a father like unto Him.
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Celsus (The Fragments of Celsus)
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Everything on television announced a new and better India for women. Her favorite Tamil soap opera was about an educated single girl who worked in an office. In her favorite commercials, a South Indian movie siren named Asin was recommending, along with Mirinda orange soda, more fun, a little wildness. This new India of feisty, convention-defying women wasn’t a place Meena knew how to get to.
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Katherine Boo (Behind the Beautiful Forevers: Life, Death, and Hope in a Mumbai Undercity)
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Living on the Earth where there is so much negativity, it is essential to find tools, to constantly clear your fields. The best and easiest tool I have found to do this is to call forth Melchizedek, the Mahatma and Metatron, and ask for a Platinum Net. This Platinum Net will move through your 12-body system and cleanse it of impurities. I recommend doing this at least twice a day. The color platinum is the highest color frequency available to the Earth. The fact that the net is made of platinum insures that no imbalanced energy will escape its sphere of influence! To make this Platinum Key even more unbelievably profound, Melchizedek, the Mahatma and Metatron have told me that this Platinum Net upon request, can be placed in all the doors, windows and arch ways of your home and office.
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Joshua D. Stone (The Golden Book of Melchizedek: How to Become an Integrated Christ/Buddha in This Lifetime Volume 1)
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What else do you recommend?” I asked the middle-aged man with the bowl haircut. Clearly, Li gets asked this a lot. He had a small list. “If you have time for vacation, don’t go to a city. Go to a natural area. Try to go one weekend a month. Visit a park at least once a week. Gardening is good. On urban walks, try to walk under trees, not across fields. Go to a quiet place. Near water is also good.
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Florence Williams (The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative)
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But I would have to be fighting for something I believed in. I would have to believe it would make the world a better place. I’d still rather be a medic, but there isn’t much demand for them at the moment, it turns out. Without a war. They’ve got a long waiting list of people who’d like to be trained to work at the clinic. But even for that, you need a recommendation, and the sergeant doesn’t want to give me one.
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Suzanne Collins (The Ballad of Songbirds and Snakes (The Hunger Games, #0))
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Richard Rhodes’s exceptionally readable The Making of the Atomic Bomb is the place to start. This sweeping chronicle of the difficult and sobering history of the endeavor called the Manhattan Project is marked by Rhodes’s insightful studies of the complicated people who were most involved in the creation of the bomb, from Niels Bohr to Robert Oppenheimer. Rhodes followed this book with Dark Sun: The Making of the Hydrogen Bomb.
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Nancy Pearl (Book Lust: Recommended Reading for Every Mood, Moment, and Reason)
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But I’m different now than I was then. Just like I was different at the end of the trip than I’d been at the beginning. And I’ll be different tomorrow than I am today. And what that means is that I can never replicate that trip. Even if I went to the same places and met the same people, it wouldn’t be the same. My experience wouldn’t be the same. To me, that’s what traveling should be about. Meeting people, learning to not only appreciate a different culture, but really enjoy it like a local, following whatever impulse strikes you. So how could I recommend a trip to someone else, if I don’t even know what to expect? My advice would be to make a list of places on some index cards, shuffle them, and pick any five at random. Then just… go and see what happens. If you have the right mind-set, it doesn’t matter where you end up or how much money you brought. It’ll be something you’ll remember forever.
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Nicholas Sparks (The Choice)
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Unlike many at court, who tried to spend as much time in front of the king as they could, Destin valued his privacy. So, in addition to his apartment within the palace, he kept a suite of rooms at the Cup and Comfort Inn on the riverfront. Any kind of pleasure could be had at the Cup and Comfort for a price, but what Destin treasured most was anonymity. This was a place where he could be himself.
So it was with not a little alarm that he unlocked the door to his rooms at the inn to find Lila Barrowhill sleeping in his fireside chair.
He froze in the doorway, but she must have heard him, because she opened her eyes and smiled at him sleepily. “I hope you don’t mind that I let myself in. I didn’t want to draw attention by sitting outside your door.”
Destin stepped inside and shut and locked the door behind him. Then turned to glare at her, his arms folded.
Lila grinned when she saw his expression. “Blood and bones, Karn, I’m so glad you’re still alive. It always seems that I’m a lot happier to see you than you are to see me. Well, except for that time you came to Oden’s Ford. Then there was that time in King Gerard’s garden—”
“How did you find this place?”
“I needed a cup and some comfort, and this place was recommended,” she said. She held up a cup she’d no doubt filled down in the taproom. “It’s truly amazing. You really can get anything you want here.” She winked at him.
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Cinda Williams Chima (Stormcaster (Shattered Realms, #3))
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How did you get through it?” I asked her. I was hoping she was going to recommend a book, a pill, some quick fix to make this feeling of inadequacy go away.
Instead, she looked at me kindly, quite earnestly, and said, “You know, I think after years and years, I learned to stop giving a fuck. If people I knew, friends or relatives or strangers or whoever, had an opinion about what kind of mother I was or wasn’t, if they thought I was making mistakes, or doing things the wrong way, being too this or too that, being selfish by not giving all of myself to my kids, I eventually decided, fuck ’em. I’m doing the best I can in a culture that offers parents little material or emotional support. If people have a problem with the way I’m doing it, fuck every last one of them. And it’s funny—that anger—that was what got me to a place where I could finally stop caring and enjoy the little monsters. That’s when I started feeling better.
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Kim Brooks (Small Animals: Parenthood in the Age of Fear)
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I do not recommend ignorance and I am not saying that there is no truth, but I am arguing that the best way to think about truth is to call it the best interpretation that anybody has come up with yet while conceding that no one knows what is coming next. There are lots of competing truths battling with one another for their place in the sun, and the truth is that we have to learn to cope with the conflict. The skies do not open up and drop The Truth into our laps.
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John D. Caputo (On Religion (Thinking in Action))
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No one observed and beheld me, I observed and beheld myself; the invisible current went out and it came back to me. I came to love myself out of defiance, out of despair, because there was nothing else. Such a love will do, but it will only do, it is not the best kind; it has the taste of something left out on a shelf too long that has turned rancid, and when eaten makes the stomach turn. It will do, it will do, but only because there is nothing else to take its place; it is not to be recommended.
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Jamaica Kincaid
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And when you come to the point that you look in the face of every man and see deep down within him what religion calls "the image of God," you begin to love him in spite of. No matter what he does, you see God’s image there. There is an element of goodness that he can never sluff off. Discover the element of good in your enemy. And as you seek to hate him, find the center of goodness and place your attention there and you will take a new attitude. Another way that you love your enemy is this: When the opportunity presents itself for you to defeat your enemy, that is the time which you must not do it. There will come a time, in many instances, when the person who hates you most, the person who has misused you most, the person who has gossiped about you most, the person who has spread false rumors about you most, there will come a time when you will have an opportunity to defeat that person. It might be in terms of a recommendation for a job; it might be in terms of helping that person to make some move in life. That’s the time you must do it. That is the meaning of love. In the final analysis, love is not this sentimental something that we talk about. It’s not merely an emotional something. Love is creative, understanding goodwill for all men. It is the refusal to defeat any individual. When you rise to the level of love, of its great beauty and power, you seek only to defeat evil systems. Individuals who happen to be caught up in that system, you love, but you seek to defeat the system.
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Martin Luther King Jr.
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—Now please please no please don’t tell me now Crow Books, too…? I loved that place, the paperbacks shoved behind the other paperbacks on the metal racks because there wasn’t space, the mostly sense that they just want to have all those nice books in there for you, waiting for you if you want - need - to discover something, and the bad lighting, and the rumply chair with its bottom rupturing stuff, and Mr. Shelling and his rectangular mustache and no employee recommendations and discovering Denis Johnson and Virgin Suicides and I just can’t, I can’t—
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Evan Dara (Flee)
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Listen here, I’m gonna give you all advice, cause it’s too late for this one… here’s what I recommend to you. If you have someone that you think is The One, don’t just sort of think in your ordinary mind, ‘Okay let’s make a date, let’s plan this and make a party and get married.’ Take that person and travel around the world. Buy a plane ticket for the two of you to travel all around the world. And go to places that are hard to go to and hard to get out of, and if when you come back to JFK, when you land in JFK and you’re still in love with that person, get married at the airport.
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Bill Murray
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Any true definition of preaching must say that that man is there to deliver the message of God, a message from God to those people. If you prefer the language of Paul, he is 'an ambassador for Christ'. That is what he is. He has been sent, he is a commissioned person, and he is standing there as the mouthpiece of God and of Christ to address these people. In other words he is not there merely to talk to them, he is not there to entertain them. He is there - and I want to emphasize this - to do something to those people; he is there to produce results of various kinds, he is there to influence people. He is not merely to influence a part of them; he is not only to influence their minds, not only their emotions, or merely to bring pressure to bear upon their wills and to induce them to some kind of activity. He is there to deal with the whole person; and his preaching is meant to affect the whole person at the very centre of life. Preaching should make such a difference to a man who is listening that he is never the same again. Preaching, in other words, is a transaction between the preacher and the listener. It does something for the soul of man, for the whole of the person, the entire man; it deals with him in a vital and radical manner.
I remember a remark made to me a few years back about some studies of mine on “The Sermon on the Mount.” I had deliberately published them in sermonic form. There were many who advised me not to do that on the grounds that people no longer like sermons. The days for sermons, I was told, were past, and I was pressed to turn my sermons into essays and to give them a different form. I was most interested therefore when this man to whom I was talking, and he is a very well-known Christian layman in Britain, said, "I like these studies of yours on “The Sermon on the Mount” because they speak to me.” Then he went on to say, “I have been recommended many books by learned preachers and professors but,” he said, “what I feel about those books is that it always seems to be professors writing to professors; they do not speak to me. But,” he said, “your stuff speaks to me.” Now he was an able man, and a man in a prominent position, but that is how he put it. I think there is a great deal of truth in this. He felt that so much that he had been recommended to read was very learned and very clever and scholarly, but as he put it, it was “professors writing to professors.” This is, I believe, is a most important point for us to bear in mind when we read sermons. I have referred already to the danger of giving the literary style too much prominence. I remember reading an article in a literary journal some five or six years ago which I thought was most illuminating because the writer was making the selfsame point in his own field. His case was that the trouble today is that far too often instead of getting true literature we tend to get “reviewers writing books for reviewers.” These men review one another's books, with the result that when they write, what they have in their mind too often is the reviewer and not the reading public to whom the book should be addressed, at any rate in the first instance. The same thing tends to happen in connection with preaching. This ruins preaching, which should always be a transaction between preacher and listener with something vital and living taking place. It is not the mere imparting of knowledge, there is something much bigger involved. The total person is engaged on both sides; and if we fail to realize this our preaching will be a failure.
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D. Martyn Lloyd-Jones (Preaching and Preachers)
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The military authorities were concerned that soldiers going home on leave would demoralize the home population with horror stories of the Ostfront. ‘You are under military law,’ ran the forceful reminder, ‘and you are still subject to punishment. Don’t speak about weapons, tactics or losses. Don’t speak about bad rations or injustice. The intelligence service of the enemy is ready to exploit it.’
One soldier, or more likely a group, produced their own version of instructions, entitled ‘Notes for Those Going on Leave.’ Their attempt to be funny reveals a great deal about the brutalizing affects of the Ostfront. ‘You must remember that you are entering a National Socialist country whose living conditions are very different to those to which you have been accustomed. You must be tactful with the inhabitants, adapting to their customs and refrain from the habits which you have come to love so much. Food: Do not rip up the parquet or other kinds of floor, because potatoes are kept in a different place. Curfew: If you forget your key, try to open the door with the round-shaped object. Only in cases of extreme urgency use a grenade. Defense Against Partisans: It is not necessary to ask civilians the password and open fire upon receiving an unsatisfactory answer. Defense Against Animals: Dogs with mines attached to them are a special feature of the Soviet Union. German dogs in the worst cases bite, but they do not explode. Shooting every dog you see, although recommended in the Soviet Union, might create a bad impression. Relations with the Civil Population: In Germany just because someone is wearing women’s clothes does not necessarily mean that she is a partisan. But in spite of this, they are dangerous for anyone on leave from the front. General: When on leave back to the Fatherland take care not to talk about the paradise existence in the Soviet Union in case everybody wants to come here and spoil our idyllic comfort.
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Antony Beevor (Stalingrad: The Fateful Siege, 1942–1943)
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If Cleveland had only used the bully pulpit to harangue congressional leaders and rammed his “agenda” through the halls of Congress, he might have accomplished something, but Cleveland let Congress legislate and his recommendations ended up in the Senate waste receptacle. In reality, Cleveland should be admired for this stance. According to the Constitution, the president has no power to initiate legislation. Cleveland accepted the limitations the Constitution places on the executive because not doing so would have resulted in an unconstitutional usurpation of power from the Congress. He did not always like the outcome, but Congress could choose how to receive his recommendations.
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Brion T. McClanahan (9 Presidents Who Screwed Up America: And Four Who Tried to Save Her)
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Teachers can teach, coaches can coach, guidance counselors can outline graduation requirements, but there’s one thing only parents can do: love their kids unconditionally and provide them with a safe base at home. For children who are stressed at school or in other parts of their lives, home should be a safe haven, a place to rest and recover. When kids feel that they are deeply loved even when they’re struggling, it builds resilience. Battling your child about due dates and lost work sheets invites school stress to take root at home. So instead of nagging, arguing, and constant reminding, we recommend repeating the mantra, “I love you too much to fight with you about your homework.
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William Stixrud (The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives)
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Capps did write the JAMA article. He reported finding the masks so successful that after less than three weeks of experimenting he had abandoned testing and simply started using them as “a routine measure.” He also made the more general point that “one of the most vital measures in checking contagion” is eliminating crowding. “Increasing the space between beds in barracks, placing the head of one soldier opposite the feet of his neighbor, stretching tent flags between beds, and suspending a curtain down the center of the mess table, are all of proved value.” To prevent a few arriving individuals from infecting an entire camp, he also repeated Welch’s recommendation to isolate transferred troops.
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John M. Barry (The Great Influenza: The Epic Story of the Deadliest Plague in History)
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the nation,” Henry Ward Beecher said. “Lincoln was slain; America was meant….It was because he stood in the place of government, representing government, and a government that represented right and liberty, that he was singled out.” “The deed of horror and infamy…is nothing more than the expression in action, of what secession politicians and journalists have been for years expressing in words,” a California newspaper wrote. “Wilkes Booth has simply carried out what the Copperhead journalists who have denounced the President as a ‘tyrant,’ a ‘despot,’ a ‘usurper,’ hinted at, and virtually recommended. His weapon was the pistol, theirs the pen; and though he surpassed them in ferocity, they equaled him in guilt.
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Jon Meacham (And There Was Light: Abraham Lincoln and the American Struggle)
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Progressive Muscle Relaxation
Even when you feel at ease, you may still experience tightness in your body. People with chronic anxiety often have a hard time telling when their muscles are completely relaxed because feeling tense is their natural state.
Progressive muscle relaxation (PMR) is a two-step technique that helps you recognize when your muscles are tense and when they are relaxed. First, you deliberately tense certain muscle groups. Second, you release the tension and become aware of how the relaxed muscles feel.
It is recommended that you practice PMR every day in a quiet place with no distractions until you feel capable of performing the practice in social situations. Ultimately, you will be able to use PMR whenever you feel any anxiety.
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Heather Moehn (Social Anxiety (Coping With Series))
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if you do not plan on speaking publicly, this communication secret can help ensure that others are hearing you clearly, and are listening to what you’re saying. It will also help you gain greater respect in your relationships with friends, coworkers, and life partners. In order to get comfortable with the volume of your voice and speaking with conviction, I highly recommend you find a private place to practice, whether in your car during your commute, in the shower, or sitting in your kitchen. Wherever you choose, make sure you are comfortable, and experiment with projecting your voice, concluding sentences with force, and finishing your statements with conviction. The more you practice, the more it will naturally emerge in conversations with others.
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Aziz Gazipura (The Solution To Social Anxiety: Break Free From The Shyness That Holds You Back)
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Featherstone’s letter, which I read while Bushyhead sat drinking coffee by the fireplace of the store, stated the obvious. There are offenses of such galling nature that one would rather die than let them pass unanswered. And he wrote that since I put so much stock in the ways of Charleston and suchlike places, he wanted to deal with me as a gentleman would do rather than just gut me out by the roadside as I clearly deserved. He said he would abide by any published code duello I cared to name. But after studying the matter, he wanted to recommend that we adopt the Irish rules, including the Galway addendum. He had discovered that according to those rules, it is well established that blows cannot be answered with words. So just an apology was out of the question.
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Charles Frazier (Thirteen Moons)
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Which philosophers would Alain suggest for practical living? Alain’s list overlaps nearly 100% with my own: Epicurus, Seneca, Marcus Aurelius, Plato, Michel de Montaigne, Arthur Schopenhauer, Friedrich Nietzsche, and Bertrand Russell. * Most-gifted or recommended books? The Unbearable Lightness of Being by Milan Kundera, Essays of Michel de Montaigne. * Favorite documentary The Up series: This ongoing series is filmed in the UK, and revisits the same group of people every 7 years. It started with their 7th birthdays (Seven Up!) and continues up to present day, when they are in their 50s. Subjects were picked from a wide variety of social backgrounds. Alain calls these very undramatic and quietly powerful films “probably the best documentary that exists.” TF: This is also the favorite of Stephen Dubner on page 574. Stephen says, “If you are at all interested in any kind of science or sociology, or human decision-making, or nurture versus nature, it is the best thing ever.” * Advice to your 30-year-old self? “I would have said, ‘Appreciate what’s good about this moment. Don’t always think that you’re on a permanent journey. Stop and enjoy the view.’ . . . I always had this assumption that if you appreciate the moment, you’re weakening your resolve to improve your circumstances. That’s not true, but I think when you’re young, it’s sort of associated with that. . . . I had people around me who’d say things like, ‘Oh, a flower, nice.’ A little part of me was thinking, ‘You absolute loser. You’ve taken time to appreciate a flower? Do you not have bigger plans? I mean, this the limit of your ambition?’ and when life’s knocked you around a bit and when you’ve seen a few things, and time has happened and you’ve got some years under your belt, you start to think more highly of modest things like flowers and a pretty sky, or just a morning where nothing’s wrong and everyone’s been pretty nice to everyone else. . . . Fortune can do anything with us. We are very fragile creatures. You only need to tap us or hit us in slightly the wrong place. . . . You only have to push us a little bit, and we crack very easily, whether that’s the pressure of disgrace or physical illness, financial pressure, etc. It doesn’t take very much. So, we do have to appreciate every day that goes by without a major disaster.
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Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
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But what is Pacem in Terris’s most important contribution in the context of the genesis of Gaudium et Spesis its repeated recourse to‘the signs of the times’ as measures and tools with which to comprehend the reality of a constantly changing world. The innovation of this approach lies in its implied recommendation to study in all seriousness contemporary reality and society in order to determine in which way the values of the Gospel have materialized in today’s world. Rather than relying on pre-established and traditional doctrine to judge present-day reality, Catholic believers are enjoined to place trust in investigatory methods that could be described as sociological, historical, and anthropological, before making value judgements on the phenomena of today’s world
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Gerd-Rainer Horn (The Spirit of Vatican II: Western European Progressive Catholicism in the Long Sixties)
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[Chang Yu relates the following anecdote of Kao Tsu, the first Han Emperor: “Wishing to crush the Hsiung-nu, he sent out spies to report on their condition. But the Hsiung-nu, forewarned, carefully concealed all their able-bodied men and well-fed horses, and only allowed infirm soldiers and emaciated cattle to be seen. The result was that spies one and all recommended the Emperor to deliver his attack. Lou Ching alone opposed them, saying: “When two countries go to war, they are naturally inclined to make an ostentatious display of their strength. Yet our spies have seen nothing but old age and infirmity. This is surely some ruse on the part of the enemy, and it would be unwise for us to attack.” The Emperor, however, disregarding this advice, fell into the trap and found himself surrounded at Po-teng.”] 19. Thus one who is skillful at keeping the enemy on the move maintains deceitful appearances, according to which the enemy will act. [Ts’ao Kung’s note is “Make a display of weakness and want.” Tu Mu says: “If our force happens to be superior to the enemy’s, weakness may be simulated in order to lure him on; but if inferior, he must be led to believe that we are strong, in order that he may keep off. In fact, all the enemy’s movements should be determined by the signs that we choose to give him.” Note the following anecdote of Sun Pin, a descendent of Sun Wu: In 341 B.C., the Ch’i State being at war with Wei, sent T’ien Chi and Sun Pin against the general P’ang Chuan, who happened to be a deadly personal enemy of the later. Sun Pin said: “The Ch’i State has a reputation for cowardice, and therefore our adversary despises us. Let us turn this circumstance to account.” Accordingly, when the army had crossed the border into Wei territory, he gave orders to show 100,000 fires on the first night, 50,000 on the next, and the night after only 20,000. P’ang Chuan pursued them hotly, saying to himself: “I knew these men of Ch’i were cowards: their numbers have already fallen away by more than half.” In his retreat, Sun Pin came to a narrow defile, with he calculated that his pursuers would reach after dark. Here he had a tree stripped of its bark, and inscribed upon it the words: “Under this tree shall P’ang Chuan die.” Then, as night began to fall, he placed a strong body of archers in ambush near by, with orders to shoot directly they saw a light. Later on, P’ang Chuan arrived at the spot, and noticing the tree, struck a light in order to read what was written on it. His body was immediately riddled by a volley of arrows, and his whole army thrown into confusion. [The above is Tu Mu’s version of the story; the SHIH CHI, less dramatically but probably with more historical truth, makes P’ang Chuan cut his own throat with an exclamation of despair, after the rout of his army.] ] He sacrifices something, that the enemy may snatch at it. 20. By holding out baits, he keeps him on the march; then with a body of picked men he lies in wait for him. [With an emendation suggested by Li Ching, this then reads, “He lies in wait with the main body of his troops.”] 21. The clever combatant looks to the effect of combined energy, and does not require too much from individuals.
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Sun Tzu (The Art of War)
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Okay, here it goes--bread, so you’ll never go hungry; a broom, so you can sweep away evil; a candle, so you’ll always have light; honey, so life will always be sweet; a coin, to bring good fortune for the year; olive oil, for health, life, and believe it or not, to keep your husband, or in this case, your boyfriend faithful; a plant, so you’ll always have life; rice, to ensure your fertility, but that’s taken care of, eh? Salt represents life’s tears. I recommend you place a pinch of salt on the threshold of every door and window for good luck and according to my grandmother Chetta it also mends old wounds. Oh and... ah, yes, wine, sparkling non-alcoholic wine, so you never go thirsty and always have joy and last, but not least wood, so your home will always have harmony, stability, and peace.
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Aimee Pitta (Happily Ever Before)
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Sam,” says Gonzo, “if we are ambushed in the next twenty minutes by anthropophagous plants or by giant fish-rabbits looking for their horrid young, I am going to let them have you. In fact I will serve you to them on a plate made of banana leaves. I will put a white napkin over my arm and I will carry you into their dining room with an apple in your mouth, and I will offer to carve you. I will recommend a fullbodied red wine, because I suspect your meat will be gamey or even smoked, and I will bow until my nose touches the vile, gobbet-covered carpet of their lair and wish them bon appétit, and then I will walk out and consider myself richer and the world a better, less arsehole-ridden place.” Sam just stares at him, because this sort of discourse is not his daily fare, and Gonzo sighs. “Sam,” Gonzo says, “don’t do that again.
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Nick Harkaway (The Gone-Away World)
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I have brought the heather-mixture suit, as the climatic conditions are congenial. To-morrow, if not prevented, I will endeavour to add the brown lounge with the faint green twill.'
'It can't go on - this sort of thing - Jeeves.'
'We must hope for the best, sir.'
'Can't you think of anything to do?'
'I have been giving the matter considerable thought, sir, but so far without success. I am placing three silk shirts - the dove-coloured, the light blue, and the mauve - in the first long drawer, sir.'
'You don't mean to say you can't think of anything, Jeeves?'
'For the moment, sir, no. You will find a dozen handkerchiefs and the tan socks in the upper drawer on the left.' He strapped the suit-case and put it on a chair. 'A curious lady, Miss Rockmetteller, sir.'
'You understate it, Jeeves.'
He gazed meditatively out of the window.
'In many ways, sir, Miss Rockmetteller reminds me of an aunt of mine who resides in the south-east portion of London. Their temperaments are much alike. My aunt has the same taste for the pleasures of the great city. It is a passion with her to ride in taxi-cabs, sir. Whenever the family take their eyes off her she escapes from the house and spends the day riding about in cabs. On several occasions she has broken into the children's savings bank to secure the means to enable her to gratify this desire.'
'I love to have these little chats with you about your female relatives, Jeeves,' I said coldly, for I felt that the man had let me down, and I was fed up with him. 'But I don't see what all this has got to do with my trouble.'
'I beg your pardon, sir. I am leaving a small assortment of our neckties on the mantelpiece, sir for you to select according to your preference. I should recommend the blue with the red domino pattern, sir.
”
”
P.G. Wodehouse
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With this single maneuver, Vincent engaged several important principles of influence. First, even those who did not take his suggestions felt Vincent had done them a favor by offering valuable information to help them order. Everyone felt grateful, and consequently, the rule of of reciprocation worked in his favor when it came time to decide on his gratuity. Besides hiking up the percentage of his tip, Vincent’s ploy also placed him in a position to increase the size of the party’s order. It established him as an authority on the current stores of the house: he clearly knew what was and wasn’t good that night. Moreover—and here is where seeming to argue against his own interests comes in—it proved him to be a trustworthy informant because he recommended dishes slightly less expensive than the one originally ordered. Rather than having appeared to try to line his own pockets, he seemed to have the customers’ best interests at heart.
”
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Robert B. Cialdini (Influence: The Psychology of Persuasion)
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The object is to want money, and to become so determined to have it that you CONVINCE yourself you will have it. Only those who become "money conscious" ever accumulate great riches. "Money consciousness" means that the mind has become so thoroughly saturated with the DESIRE for money, that one can see one's self already in possession of it. To the uninitiated, who has not been schooled in the working principles of the human mind, these instructions may appear impractical. It may be helpful, to all who fail to recognize the soundness of the six steps, to know that the information they convey, was received from Andrew Carnegie, who began as an ordinary laborer in the steel mills, but managed, despite his humble beginning, to make these principles yield him a fortune of considerably more than one hundred million dollars. It may be of further help to know that the six steps here recommended were carefully scrutinized by the late Thomas A. Edison, who placed his stamp of approval upon them as being, not only the steps essential for the accumulation of money, but necessary for the attainment of any definite goal. The steps call for no "hard labor." They
”
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Napoleon Hill (Think and Grow Rich)
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She flipped through the notebook. In most places, Murphy’s large, crooked handwriting ate up the pages greedily, as if she couldn’t write large enough to get her point across. Occasionally Birdie’s more graceful handwriting appeared, adding asides or participating with Murphy in some kind of list she had thrown together, like favorite Leeda moments, or most unknown things about Leeda, or Leeda’s top five best articles of clothing.
Mostly, though, it was all Murphy. Listing albums Leeda had to own before she died, like Janis Joplin’s Pearl. Copied scraps of her favorite poetry: about nature and despair and cities and even one or two about love that Murphy had annotated with words like Sickening, but she’s good and Horrible but worth reading. Dried leaves---pecan, magnolia, and, of course, the thin slivered shape of the peach leaf---taped in messy crisscrosses. A cider label Birdie had once kissed. A diagram of Leeda---outlined sloppily with colored-in blond hair, with words on the outside pointing to different parts of her: brainy pointing to her head, good posture pointing to her back, hot gams pointing to her legs, impenetrable (ha ha) pointing to her heart.
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Jodi Lynn Anderson (The Secrets of Peaches (Peaches, #2))
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The wildest dreams of wild men, even, are not the less true, though they may not recommend themselves to the sense which is most common among Englishmen and Americans today. It is not every truth that recommends itself to the common sense. Nature has a place for the wild Clematis as well as for the cabbage. Some expressions of truth are reminiscent—others merely SENSIBLE, as the phrase is,—others prophetic. Some forms of disease, even, may prophesy forms of health. The geologist has discovered that the figures of serpents, griffins, flying dragons, and other fanciful embellishments of heraldry, have their prototypes in the forms of fossil species which were extinct before man was created, and hence "indicate a faint and shadowy knowledge of a previous state of organic existence." The Hindus dreamed that the earth rested on an elephant, and the elephant on a tortoise, and the tortoise on a serpent; and though it may be an unimportant coincidence, it will not be out of place here to state, that a fossil tortoise has lately been discovered in Asia large enough to support an elephant. I confess that I am partial to these wild fancies, which transcend the order of time and development. They are the sublimest recreation of the intellect. The partridge loves peas, but not those that go with her into the pot. In short, all good things are wild and free.
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Henry David Thoreau (Walking)
“
In 1965, when Senator Daniel Patrick Moynihan argued that Black communities were caught in a tangle of pathology because our communities had a disproportionate number of female-led households, his conclusions had both affective and social dimensions. His 1965 report, “The Negro Family: The Case for National Action” offered social and political recommendations focused on ways to help Black men become breadwinners again, so they could assume their “rightful” place at the head of Black families. But the affective goal of his infamous Moynihan Report was to shame Black women for the very mundane magic involved in our making a way out of no way. That shame persists well into the twenty-first century, when more than 70 percent of Black households are female-led. Black women have proportionally higher rates of abortion than any other group. There is no shame in having an abortion. I consider the right to choose the conditions under which one becomes a parent to be one of the most important social values. But I believe that decades of discourse about poor Black women and unwed Black mothers being “welfare queens,” who unfairly take more from the system than they put in, has shamed many Black women into not bearing children that they otherwise might consider having. The idea that only middle-class, straight, married women deserve to start families is both racist and patriarchal.
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Brittney Cooper (Eloquent Rage: A Black Feminist Discovers Her Superpower)
“
But then I got into Joseph Campbell—The Power of Myth and The Hero with a Thousand Faces. Joseph Campbell was the first person to really open my eyes to [the] compassionate side of life, or of thought. . . . Campbell was the guy who really kind of put it all together for me, and not in a way I could put my finger on. . . . It made you just glad to be alive, [realizing] how vast this world is, and how similar and how different we are.” * Most-gifted or recommended books? “You’re going to think I’m plugging you, but I probably have recommended The Art of Learning [by Josh Waitzkin, page 577] and The 4-Hour Body, I’m not kidding, more than any other books.” What Would You Say in a College Commencement Speech? “Well, I would say that if you are searching for status, and if you are doing things because there’s an audience for it, you’re probably barking up the wrong tree. “I would say, ‘Listen to yourself.’ Follow your bliss, and Joseph Campbell, to bring it back around, said, ‘There is great security in insecurity.’ We are wired and programmed to do what’s safe and what’s sensible. I don’t think that’s the way to go. I think you do things because they are just things you have to do, or because it’s a calling, or because you’re idealistic enough to think that you can make a difference in the world. “I think you should try to slay dragons. I don’t care how big the opponent is. We read about and admire the people who did things that were basically considered to be impossible. That’s what makes the world a better place to live.
”
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Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
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Humans are very strange creatures, unconscious too, dominated by mechanics that are hidden in front of their eyes. They call you wrong when you quote their own books, completely oblivious to the fact you may have been the author, even when they claim to believe in reincarnation. They always think their interpretation of reality is more right than that of others, even when you use their own books to explain their mistakes. If you tell them you write books of a spiritual nature, they may call you a liar if you don't match their deductions on what spirituality is. If you don't tell them you write books, they will in many cases recommend you to do it, because of how you speak, even though your speaking is the result of a mental training accumulated with the exercise of writing. If you tell them that you want to write a book, however, they may laugh and tell you it's a waste of time. If you love someone, she will lose interest and if you don't, she will want to know why. If you teach inside a classroom or a temple, people listen to you, but if you speak outside these two places they don't, unless they want something from you. They call you selfish if you don't give them what they want, but act selfishly when you ask the same from them. They don't want to be lied to but lie to others, and they don't want to be afraid but enjoy being in control. They talk about injustices but never apologize. When you are near they ignore you, and when you disappear they remember you. They say life is about luck but they create their own luck every day.
”
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Dan Desmarques
“
The first step in retracing our way to health is to abandon our attachment to what is called positive thinking. Too many times in the course of palliative care work I sat with dejected people who expressed their bewilderment at having developed cancer. “I have always been a positive thinker,” one man in his late forties told me. “I have never given in to pessimistic thoughts. Why should I get cancer?” As an antidote to terminal optimism, I have recommended the power of negative thinking. “Tongue in cheek, of course,” I quickly add. “What I really believe in is the power of thinking.” As soon as we qualify the word thinking with the adjective positive, we exclude those parts of reality that strike us as “negative.” That is how most people who espouse positive thinking seem to operate.
Genuine positive thinking begins by including all our reality. It is guided by the confidence that we can trust ourselves to face the full truth, whatever that full truth may turn out to be. As Dr. Michael Kerr points out, compulsive optimism is one of the ways we bind our anxiety to avoid confronting it. That form of positive thinking is the coping mechanism of the hurt child. The adult who remains hurt without being aware of it makes this residual defence of the child into a life principle. The onset of symptoms or the diagnosis of a disease should prompt a two-pronged inquiry: what is this illness saying about the past and present, and what will help in the future? Many approaches focus only on the second half of that healing dyad without considering fully what led to the manifestation of illness in the first place.
Such “positive” methods fill the bookshelves and the airwaves. In order to heal, it is essential to gather the strength to think negatively. Negative thinking is not a doleful, pessimistic view that masquerades as “realism.” Rather, it is a willingness to consider what is not working. What is not in balance? What have I ignored? What is my body saying no to? Without these questions, the stresses responsible for our lack of balance will remain hidden. Even more fundamentally, not posing those questions is itself a source of stress. First, “positive thinking” is based on an unconscious belief that we are not strong enough to handle reality. Allowing this fear to dominate engenders a state of childhood apprehension. Whether or not the apprehension is conscious, it is a state of stress. Second, lack of essential information about ourselves and our situation is one of the major sources of stress and one of the potent activators of the hypothalamicpituitary-adrenal (HPA) stress response. Third, stress wanes as independent, autonomous control increases.
One cannot be autonomous as long as one is driven by relationship dynamics, by guilt or attachment needs, by hunger for success, by the fear of the boss or by the fear of boredom. The reason is simple: autonomy is impossible as long as one is driven by anything. Like a leaf blown by the wind, the driven person is controlled by forces more powerful than he is. His autonomous will is not engaged, even if he believes that he has “chosen” his stressed lifestyle and even if he enjoys his activities. The choices he makes are attached to invisible strings. He is still unable to say no, even if it is only to his own drivenness. When he finally wakes up, he shakes his head, Pinocchio-like, and says, “How foolish I was when I was a puppet.
”
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Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
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Hello, my name is Francine Luftson and I’m from San Diego! And I just want to say, I’m such a fan even if you don’t believe in God! I was just wondering: Is there some sort of diet you recommend? I know I need to lose weight, but I really don’t want to feel hungry. I do take diet pills every day. Thank you!” “Thanks, Francine,” Elizabeth said. “But I can clearly see that you are not overweight. Therefore, I have to assume you’ve been unduly influenced by the relentless imagery of the too-thin women that now fill our magazines, destroying your morale and submerging your self-worth. Instead of dieting and taking pills—” She paused. “Can I ask?” she said. “How many people in this audience take diet pills?” A few nervous hands went up. Elizabeth waited. Most of the other hands went up. “Stop taking those pills,” she demanded. “They’re amphetamines. They can lead to psychosis.” “But I don’t like to exercise,” Francine said. “Maybe you haven’t found the right exercise.” “I watch Jack LaLanne.” At the mention of Jack’s name, Elizabeth closed her eyes. “What about rowing?” she said, suddenly tired. “Rowing?” “Rowing,” she repeated, opening her eyes. “It’s a brutal form of recreation designed to test every muscle in your body and mind. It takes place before dawn, too often in the rain. It results in thick calluses. It broadens the arms, chest, and thighs. Ribs crack; hands blister. Rowers sometimes ask themselves, ‘Why am I doing this?’ ” “Jeepers,” Francine said, worried. “Rowing sounds awful!” Elizabeth looked confused. “My point is rowing precludes the need for both diet and pills. It’s also good for your soul.” “But I thought you didn’t believe in souls.” Elizabeth sighed. She closed her eyes again. Calvin. Are you actually saying women can’t row?
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Bonnie Garmus (Lessons in Chemistry)
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The declining age of learning and of mankind is marked, however, by the rise and rapid progress of the new Platonists. The school of Alexandria silenced those of Athens; and the ancient sects enrolled themselves under the banners of the more fashionable teachers, who recommended their system by the novelty of their method and the austerity of their manners. Several of these masters—Ammonius, Plotinus, Amelius, and Porphyry—were men of profound thought and intense application; but, by mistaking the true object of philosophy, their labors contributed much less to improve than to corrupt human understanding. The knowledge that is suited to our situation and powers, the whole compass of moral, natural and mathematical science, was neglected by the new Platonists; whilst they exhausted their strength in the verbal disputes of metaphysics, attempted to explore the secrets of the invisible world, and studied to reconcile Aristotle with Plato, on subjects of which both of these philosophers were as ignorant as the rest of mankind. Consuming their reason in these deep but unsubstantial meditations, their minds were exposed to illusions of fancy. They flattered themselves that they possessed the secret of disengaging the soul from its corporeal prison, claimed a familiar intercourse withe dæmons and spirits; and, by a very singular revolution, converted the study of philosophy into that of magic. The ancient sages had derided the popular superstition; after disguising its extravagance by the this pretense of allegory, the disciples of Plotinus and Porphyry becomes its most zealous defenders. As they agreed with the Christians in a few mysterious points of faith, they attacked the remainder of their theological system with all the fury of civil war. The new Platonists would scarcely deserve a place in the history of science, but in that of the church the mention of them will very frequently occur.
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Edward Gibbon (The History of the Decline and Fall of the Roman Empire Volume I)
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To summarize the strategy: An Angel is a low float Stock in Play which is gapping with heavy volume in the pre-market. At the market Open, our Angel makes a new high of the day but sells off quickly. You do not want to jump into the trade yet, not until it consolidates around an important trading level such as the low of the pre-market, or moving averages on your daily or 5-minute chart. This is where our Angel will have fallen to. As soon as the stock is coming back up with heavy volume, that is the place you take the trade to the long side. The entry signal is to see a new 1-minute or 5-minute high after the consolidation with MASSIVE volume only. You must remember that the volume on the way up needs to be significantly higher than previous candlesticks. The stop loss is below the consolidation period. The profit target can be (1) VWAP, (2) the then high of the day, (3) the high of the pre-market, and (4) any other important level nearby such as Y High or Y Low. If you don’t see an obvious support level and consolidation, do not trade the stock. If you see a breakout but it does not have strong volume, do not trade the stock. Fallen Angel is generally a difficult strategy to trade, especially since it is difficult to manage the risk in. You will have seen in the above examples that most of the drops are sharp, and if you are not quick in getting out of a losing trade, you may get stuck in a very bad position and be forced to accept a heavy loss. Remember, these stocks often gapped up significantly and can lose the majority of their gap during the day, so holding them during the day may not be a good idea, especially if volume is dropping during the day. I recommend trading this strategy in the simulator for some period of time before trading it live. When you go live, make sure to take small size. I know, it is easy to take a 10,000 share on a $1 stock, but remember, every cent up and down in a $1 stock is the equivalent of a 1% swing in your position. I usually take 4,000 shares for low float stocks below $10.
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Andrew Aziz (Day Trading for a Living (Stock Market Trading and Investing))
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You will also be tempted to try to hold onto a sense of presence, to make a steady state of it. It will not work. If you are lucky, you’ll just miss the moment and be frustrated. If you are successful in holding on, things will be much worse. At some point you will discover that what you are holding is not real; it is something you yourself have contrived. You will also discover that you have been suppressing and deceiving yourself in order to keep it.
. . . In trying to maintain a state, we are naturally expressing our deep desire for wakeful presence in love. But it is a wrong way of expressing it. This way becomes willful so quickly and insidiously that we lose touch with our relationship with grace . . . And grace, thank God, is not dependent upon our state of mind.
Some traditions would disagree with my advice. Much of the spirituality of the early Christian desert, for example, advised using all one’s mental strength to hold onto remembrance of Christ. Some Hindu and Buddhist disciplines encourage a similar forcefulness. Such effortful concentration may have a place in monastic settings and can be helpful as a temporary mental stretch before yielding into simple presence. But I do not recommend it as a steady diet for people who live in the world of families, homes, and workplaces. I have tried it myself, and it only created great trouble for me. I became depressed and irritable inside and absolutely obnoxious around friends and family.
. . . I suggest you become familiar with the feeling you have inside when you make a resolution or strive to cling to something . . . Get to know the feeling well, so that whenever you feel it you can stop what you’re doing, take a breath, relax, yield a little, and let your real self turn to the real God. . . Seek to encourage yourself instead of manipulating yourself. Cultivate your receptivity to the little interior glances instead of grasping for them. Live, love, and yearn with unbearable passion, but don’t try to make it happen and don’t try to hold on when it does happen.
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Gerald G. May (The Awakened Heart: Opening Yourself to the Love You Need)
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If Jim was back at the imaginary dinner party, trying to explain what he did for a living, he'd have tried to keep it simple: clearing involved everything that took place between the moment someone started at trade — buying or selling a stock, for instance — and the moment that trade was settled — meaning the stock had officially and legally changed hands.
Most people who used online brokerages thought of that transaction as happening instantly; you wanted 10 shares of GME, you hit a button and bought 10 shares of GME, and suddenly 10 shares of GME were in your account. But that's not actually what happened. You hit the Buy button, and Robinhood might find you your shares immediately and put them into your account; but the actual trade took two days to complete, known, for that reason, in financial parlance as 'T+2 clearing.'
By this point in the dinner conversation, Jim would have fully expected the other diners' eyes to glaze over; but he would only be just beginning. Once the trade was initiated — once you hit that Buy button on your phone — it was Jim's job to handle everything that happened in that in-between world. First, he had to facilitate finding the opposite partner for the trade — which was where payment for order flow came in, as Robinhood bundled its trades and 'sold' them to a market maker like Citadel. And next, it was the clearing brokerage's job to make sure that transaction was safe and secure. In practice, the way this worked was by 10:00 a.m. each market day, Robinhood had to insure its trade, by making a cash deposit to a federally regulated clearinghouse — something called the Depository Trust & Clearing Corporation, or DTCC. That deposit was based on the volume, type, risk profile, and value of the equities being traded. The riskier the equities — the more likely something might go wrong between the buy and the sell — the higher that deposit might be.
Of course, most all of this took place via computers — in 2021, and especially at a place like Robinhood, it was an almost entirely automated system; when customers bought and sold stocks, Jim's computers gave him a recommendation of the sort of deposits he could expect to need to make based on the requirements set down by the SEC and the banking regulators — all simple and tidy, and at the push of a button.
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Ben Mezrich (The Antisocial Network: The GameStop Short Squeeze and the Ragtag Group of Amateur Traders That Brought Wall Street to Its Knees)
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The Personal Job Advertisement These two activities are likely to have encouraged some clearer ideas about genuine career possibilities, but you should not assume that you are necessarily the best judge of what might offer you fulfilment. Writing a Personal Job Advertisement allows you to seek the advice of other people. The concept behind this task is the opposite of a standard career search: imagine that newspapers didn’t advertise jobs, but rather advertised people who were looking for jobs. You do it in two steps. First, write a half-page job advertisement that tells the world who you are and what you care about in life. Put down your talents (e.g. you speak Mongolian, can play the bass guitar), your passions (e.g. ikebana, scuba diving), and the core values and causes you believe in (e.g. wildlife preservation, women’s rights). Include your personal qualities (e.g. you are quick-witted, impatient, lacking self-confidence). And record anything else that is important to you – a minimum salary or that you want to work abroad. Make sure you don’t include any particular job you are keen on, or your educational qualifications or career background. Keep it at the level of underlying motivations and interests. Here comes the intriguing part. Make a list of ten people you know from different walks of life and who have a range of careers – maybe a policeman uncle or a cartoonist friend – and email them your Personal Job Advertisement, asking them to recommend two or three careers that might fit with what you have written. Tell them to be specific – for example, not replying ‘you should work with children’ but ‘you should do charity work with street kids in Rio de Janeiro’. You will probably end up with an eclectic list of careers, many of which you would never have thought of yourself. The purpose is not only to give you surprising ideas for future careers, but also to help you see your many possible selves. After doing these three activities, and having explored the various dimensions of meaning, you should feel more confident about making a list of potential careers that offer the promise of meaningful work. What should you do next? Certainly not begin sending out your CV. Rather, as the following chapter explains, the key to finding a fulfilling career is to experiment with these possibilities in that rather frightening place called the real world. It’s time to take a ‘radical sabbatical’.
”
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Roman Krznaric (How to Find Fulfilling Work (The School of Life))
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Conservatism" in America's politics means "Let's keep the niggers in their place." And "liberalism" means "Let's keep the knee-grows in their place-but tell them we'll treat them a little better; let's fool them more, with more promises." With these choices, I felt that the American black man only needed to choose which one to be eaten by, the "liberal" fox or the "conservative" wolf-because both of them would eat him.
I didn't go for Goldwater any more than for Johnson-except that in a wolf's den, I'd always known exactly where I stood; I'd watch the dangerous wolf closer than I would the smooth, sly fox. The wolf's very growling would keep me alert and fighting him to survive, whereas I might be lulled and fooled by the tricky fox. I'll give you an illustration of the fox. When the assassination in Dallas made Johnson President, who was the first person he called for? It was for his best friend, "Dicky"-Richard Russell of Georgia. Civil rights was "a moral issue," Johnson was declaring to everybody-while his best friend was the Southern racist who led the civil rights opposition. How would some sheriff sound, declaring himself so against bank robbery-and Jesse James his best friend? How would some sheriff sound, declaring himself so against bank robbery-and Jesse James his best friend?
Goldwater as a man, I respected for speaking out his true convictions-something rarely done in politics today. He wasn't whispering to racists and smiling at integrationists. I felt Goldwater wouldn't have risked his unpopular stand without conviction. He flatly told black men he wasn't for them-and there is this to consider: always, the black people have advanced further when they have seen they had to rise up against a system that they clearly saw was outright against them. Under the steady lullabies sung by foxy liberals, the Northern Negro became a beggar. But the
Southern Negro, facing the honestly snarling white man, rose up to battle that white man for his freedom-long before it happened in the North.
Anyway, I didn't feel that Goldwater was any better for black men than Johnson, or vice-versa. I wasn't in the United States at election time, but if I had been, I wouldn't have put myself in the position of voting for either candidate for the Presidency, or of recommending to any black man to do so. It has turned out that it's Johnson in the White House-and black votes were a major factor in his winning as decisively as he wanted to. If it had been Goldwater, all I am saying is that the black people would at least have known they were dealing with an honestly growling wolf, rather than a fox who could have them half-digested before they even knew what was happening.
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Malcolm X (The Autobiography of Malcolm X)
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Develop a rapid cadence. Ideal running requires a cadence that may be much quicker than you’re used to. Shoot for 180 footfalls per minute. Developing the proper cadence will help you achieve more speed because it increases the number of push-offs per minute. It will also help prevent injury, as you avoid overstriding and placing impact force on your heel. To practice, get an electronic metronome (or download an app for this), set it for 90+ beats per minute, and time the pull of your left foot to the chirp of the metronome. Develop a proper forward lean. With core muscles slightly engaged to generate a bracing effect, the runner leans forward—from the ankles, not from the waist. Land underneath your center of gravity. MacKenzie drills his athletes to make contact with the ground as their midfoot or forefoot passes directly under their center of gravity, rather than having their heels strike out in front of the body. When runners become proficient at this, the pounding stops, and the movement of their legs begins to more closely resemble that of a spinning wheel. Keep contact time brief. “The runner skims over the ground with a slithering motion that does not make the pounding noise heard by the plodder who runs at one speed,” the legendary coach Percy Cerutty once said.7 MacKenzie drills runners to practice a foot pull that spends as little time as possible on the ground. His runners aim to touch down with a light sort of tap that creates little or no sound. The theory is that with less time spent on the ground, the foot has less time to get into the kind of trouble caused by the sheering forces of excessive inward foot rolling, known as “overpronation.” Pull with the hamstring. To create a rapid, piston-like running form, the CFE runner, after the light, quick impact of the foot, pulls the ankle and foot up with the hamstring. Imagine that you had to confine your running stride to the space of a phone booth—you would naturally develop an extremely quick, compact form to gain optimal efficiency. Practice this skill by standing barefoot and raising one leg by sliding your ankle up along the opposite leg. Perform up to 20 repetitions on each leg. Maintain proper posture and position. Proper posture, MacKenzie says, shifts the impact stress of running from the knees to larger muscles in the trunk, namely, the hips and hamstrings. The runner’s head remains up and the eyes focused down the road. With the core muscles engaged, power flows from the larger muscles through to the extremities. Practice proper position by standing with your body weight balanced on the ball of one foot. Keep the knee of your planted leg slightly bent and your lifted foot relaxed as you hold your ankle directly below your hip. In this position, your body is in proper alignment. Practice holding this position for up to 1 minute on each leg. Be patient. Choose one day a week for practicing form drills and technique. MacKenzie recommends wearing minimalist shoes to encourage proper form, but not without taking care of the other necessary work. A quick changeover from motion-control shoes to minimalist shoes is a recipe for tendon problems. Instead of making a rapid transition, ease into minimalist shoes by wearing them just one day per week, during skill work. Then slowly integrate them into your training runs as your feet and legs adapt. Your patience will pay off.
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T.J. Murphy (Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong)
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ESTABLISH STABLE ANCHORS OF ATTENTION Mindfulness meditation typically involves something known as an anchor of attention—a neutral reference point that helps support mental stability. An anchor might be the sensation of our breath coming in and out of the nostrils, or the rising and falling of our abdomen. When we become lost in thought during practice, we can return to our anchor, fixing our attention on the stimuli we’ve chosen. But anchors can also intensify trauma. The breath, for instance, is far from neutral for many survivors. It’s an area of the body that can hold tension related to a trauma and connect to overwhelming, life-threatening events. When Dylan paid attention to the rising and falling of his abdomen, he would be swamped with memories of mocking faces while walking down the hallway. Other times, feeling a constriction of his breath in the chest echoed a feeling of immobility, which was a traumatic reminder. For Dylan, the breath simply wasn’t a neutral anchor. As a remedy, we can encourage survivors to establish stabilizing anchors of attention. This means finding a focus of attention that supports one’s window of tolerance—creating stability in the nervous system as opposed to dysregulation. Each person’s anchor will vary: for some, it could be the sensations of their hands resting on their thighs, or their buttocks on the cushion. Other stabilizing anchors might include another sense altogether, such as hearing or sight. When Dylan and I worked together, it took a while until he could find a part of his body that didn’t make him more agitated. He eventually found that the sense of hearing was a neutral anchor of attention. At my office, he’d listen for the sound of the birds or the traffic outside, which he found to be stabilizing. “It’s subtle,” he said to me, opening his eyes and rubbing the back of his neck with his hand. “But it is a lot less charged. I’m not getting riled up the same way, which is a huge relief.” In sessions together, Dylan’s anchor was a spot he’d rest his attention on at the beginning of a session or a place to return to if he felt overwhelmed. If he practiced meditation at home—I’d recommended short periods if he could stay in his window of tolerance—he used hearing as an anchor, or “home base” as he called it. “I finally feel like I can access a kind of refuge,” he said quietly, placing his hand on his belly. “My body hasn’t felt safe in so long. It’s a relief to finally feel like I’m learning how to be in here.” Anchors of attention you can offer students and clients practicing mindfulness—besides the sensation of the breath in the abdomen or nostrils—include different physical sensations (feet, buttocks, back, hands) and other senses (seeing, smelling, hearing). One client of mine had a soft blanket that she would touch slowly as an anchor. Another used a candle. For some, walking meditation is a great way to develop more stable anchors of attention, such as the feeling of one’s feet on the ground—whatever supports stability and one’s window of tolerance. Experimentation is key. Using subtler anchors does come with benefits and drawbacks. One advantage to working with the breath is that it is dynamic and tends to hold our attention more easily. When we work with a sense that’s less tactile—hearing, for instance—we may be more prone to drifting off into distraction. The more tangible the anchor, the easier it is to return to it when attention wanders.
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David A. Treleaven (Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing)
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Any true definition of preaching must say that that man is there to deliver the message of God, a message from God to those people. If you prefer the language of Paul, he is 'an ambassador for Christ'. That is what he is. He has been sent, he is a commissioned person, and he is standing there as the mouthpiece of God and of Christ to address these people. In other words he is not there merely to talk to them, he is not there to entertain them. He is there - and I want to emphasize this - to do something to those people; he is there to produce results of various kinds, he is there to influence people. He is not merely to influence a part of them; he is not only to influence their minds, not only their emotions, or merely to bring pressure to bear upon their wills and to induce them to some kind of activity. He is there to deal with the whole person; and his preaching is meant to affect the whole person at the very centre of life. Preaching should make such a difference to a man who is listening that he is never the same again. Preaching, in other words, is a transaction between the preacher and the listener. It does something for the soul of man, for the whole of the person, the entire man; it deals with him in a vital and radical manner
I remember a remark made to me a few years back about some studies of mine on “The Sermon on the Mount.” I had deliberately published them in sermonic form. There were many who advised me not to do that on the grounds that people no longer like sermons. The days for sermons, I was told, were past, and I was pressed to turn my sermons into essays and to give them a different form. I was most interested therefore when this man to whom I was talking, and he is a very well-known Christian layman in Britain, said, "I like these studies of yours on “The Sermon on the Mount” because they speak to me.” Then he went on to say, “I have been recommended many books by learned preachers and professors but,” he said, “what I feel about those books is that it always seems to be professors writing to professors; they do not speak to me. But,” he said, “your stuff speaks to me.” Now he was an able man, and a man in a prominent position, but that is how he put it. I think there is a great deal of truth in this. He felt that so much that he had been recommended to read was very learned and very clever and scholarly, but as he put it, it was “professors writing to professors.” This is, I believe, is a most important point for us to bear in mind when we read sermons. I have referred already to the danger of giving the literary style too much prominence. I remember reading an article in a literary journal some five or six years ago which I thought was most illuminating because the writer was making the selfsame point in his own field. His case was that the trouble today is that far too often instead of getting true literature we tend to get “reviewers writing books for reviewers.” These men review one another's books, with the result that when they write, what they have in their mind too often is the reviewer and not the reading public to whom the book should be addressed, at any rate in the first instance. The same thing tends to happen in connection with preaching. This ruins preaching, which should always be a transaction between preacher and listener with something vital and living taking place. It is not the mere imparting of knowledge, there is something much bigger involved. The total person is engaged on both sides; and if we fail to realize this our preaching will be a failure.
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D. Martyn Lloyd-Jones
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The Midnight Game The "Midnight Game" is an old pagan ritual, used mainly as punishment for those who have broken the laws of the pagan religion in question. While it was mainly used as a scare tactic to not disobey the gods, there is still a very existent chance of death to those who play the Midnight Game. There is an even higher chance of permanent mental scarring. It is highly recommended that you DO NOT PLAY THE MIDNIGHT GAME. However, for those few thrill seekers searching for a rush, or for those delving into obscure occult rituals, these are simple instructions on how to play. Do so at your own risk... WARNING: I have played this game. People have died. Do not play this game. He will always be watching. Instructions PREREQUISITES: It must be exactly 12:00 AM when you begin performing the ritual. Otherwise, it will not work. MATERIALS: You will need a candle, a piece of paper, a writing implement, matches or a lighter, salt, a wooden door, and at least one drop of your own blood. If you are playing with multiple people, they will need their own of the aforementioned materials and they will have to perform the steps below accordingly. STEP 1: Write your full name (first, middle, and last)on the piece of paper. Put at least one drop of blood on the paper. Allow it to soak into the paper. STEP 2: Turn off all of the lights in the place you are doing this. Go to your wooden door, and place the paper with your name on it in front of the door. Now, take out the candle and light it. Place it on top of the paper. STEP 3: Knock on the door twenty-two times. The hour must be 12:00 AM upon the final knock. Then, open the door, blow out the candle, and close the door. You have just allowed the "Midnight Man" to enter your house. STEP 4: Immediately relite your candle. This is where the game begins. You must now lurk around your now completely dark house, with the lit candle in your hand. Your goal is to avoid the Midnight Man at all costs, until 3:33 AM. Should your candle ever go out, that means the Midnight Man is near you. You must relight your candle in the next ten seconds. If you are not successful in doing this, you must then immediately surround yourself with a circle of salt. If you are unsuccessful in both of your actions, the Midnight Man will create a hallucination of your greatest fear, and rip out your organs one by one. You will feel it, but you will be unable to react. If you are successful in creating the circle of salt, you must remain in there until 3:33 AM. If you are successful in relighting your candle, you may proceed with the game. You must continue to 3:33 AM, without being attacked by the Midnight Man, or being trapped inside the circle of salt, to win the Midnight Game. The Midnight Man will leave your house at 3:33 AM, and you will be safe to proceed with your morning. ADDITION: Indications that you are near the Midnight Man will include sudden drop in temperature, seeing a pure black, humanoid figure through the darkness, and hearing very soft whispering coming from an indiscernible source. If you experience any of these, it is advised that you leave the area to avoid the Midnight Man. DO NOT turn any of the lights on during the Midnight Game. DO NOT use a flashlight during the Midnight Game. DO NOT go to sleep during the Midnight Game. DO NOT attempt to use another person's blood on your name. DO NOT use a lighter as a substitute for a candle. It will not work. AND DEFINITELY DO NOT attempt to provoke the Midnight Man in ANY WAY. Even when the game is over, he will always be watching
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Adam L. (Creepypasta: Expanded Edition)
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You’re going to do great,” Lizzy said as they reached the mini Tiki bar. The air was cool in the high fifties and the scent of various meats on the grill filled the air. Even though they’d had the party catered, apparently Grant had insisted on grilling some things himself. “I wouldn’t have recommended you apply for it otherwise.”
Athena ducked behind the bar and grinned at the array of bottles and other garnishes. She’d been friends with Lizzy the past couple months and knew her friend’s tastes by now. As she started mixing up their drinks she said, “If I fail, hopefully they won’t blame you.”
Lizzy just snorted but eyed the drink mix curiously. “Purple?”
“Just wait. You’ll like it.” She rolled the rims of the martini glasses in sugar as she spoke.
“Where’d you learn to do this?”
“I bartended a little in college and there were a few occasions on the job where I had to assist because staff called out sick for an event.” There’d been a huge festival in Madrid she’d helped out with a year ago where three of the staff had gotten food poisoning, so in addition to everything else she’d been in charge of, she’d had to help with drinks on and off. That had been such a chaotic, ridiculous job.
“At least you’ll have something to fall back on if you do fail,” Lizzy teased.
“I seriously hope not.” She set the two glasses on the bar and strained the purple concoction into them. With the twinkle lights strung up around the lanai and the ones glittering in the pool, the sugar seemed to sparkle around the rim. “This is called a wildcat.”
“You have to make me one of those too!” The unfamiliar female voice made Athena look up.
Her eyes widened as her gaze locked with Quinn freaking Brody, the too-sexy-man with an aversion to virgins. He was with the tall woman who’d just asked Athena to make a drink. But she had eyes only for Quinn. Her heart about jumped out of her chest. What was he doing here of all places? At least he looked just as surprised to see her.
She ignored him because she knew if she stared into those dark eyes she’d lose the ability to speak and then she’d inevitably embarrass herself.
The tall, built-like-a-goddess woman with pale blonde hair he was with smiled widely at Athena. “Only if you don’t mind,” she continued, nodding at the drinks. “They look so good.”
“Ah, you can have this one. I made an extra for the lush here.” She tilted her head at Lizzy with a half-smile. Athena had planned to drink the second one herself but didn’t trust her hands not to shake if she made another. She couldn’t believe Quinn was standing right in front of her, looking all casual and annoyingly sexy in dark jeans and a long-sleeved sweater shoved up to his elbows. Why did his forearms have to look so good?
“Ha, ha.” Lizzy snagged her drink as Athena stepped out from behind the bar. “Athena, this is Quinn Brody and Dominique Castle. They both work for Red Stone but Dominique is almost as new as you.”
Forcing a smile on her face, Athena nodded politely at both of them—and tried to ignore the way Quinn was staring at her. She’d had no freaking idea he worked for Red Stone. He looked a bit like a hungry wolf. Just like on their last date—two months ago. When he’d decided she was too much trouble, being a virgin and all. Jackass. “It’s so nice to meet you both.” She did a mental fist pump when her voice sounded normal. “I promised Belle I’d help out inside but I hope to see you both around tonight.” Liar, liar.
“Me too. Thanks again for the drink,” Dominique said cheerfully while Lizzy just gave Athena a strange look.
Athena wasn’t sure what Quinn’s expression was because she’d decided to do the mature thing—and studiously ignore him.
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Katie Reus (Sworn to Protect (Red Stone Security, #11))
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REPROGRAMMING MY BIOCHEMISTRY A common attitude is that taking substances other than food, such as supplements and medications, should be a last resort, something one takes only to address overt problems. Terry and I believe strongly that this is a bad strategy, particularly as one approaches middle age and beyond. Our philosophy is to embrace the unique opportunity we have at this time and place to expand our longevity and human potential. In keeping with this health philosophy, I am very active in reprogramming my biochemistry. Overall, I am quite satisfied with the dozens of blood levels I routinely test. My biochemical profile has steadily improved during the years that I have done this. For boosting antioxidant levels and for general health, I take a comprehensive vitamin-and-mineral combination, alpha lipoic acid, coenzyme Q10, grapeseed extract, resveratrol, bilberry extract, lycopene, silymarin (milk thistle), conjugated linoleic acid, lecithin, evening primrose oil (omega-6 essential fatty acids), n-acetyl-cysteine, ginger, garlic, l-carnitine, pyridoxal-5-phosphate, and echinacea. I also take Chinese herbs prescribed by Dr. Glenn Rothfeld. For reducing insulin resistance and overcoming my type 2 diabetes, I take chromium, metformin (a powerful anti-aging medication that decreases insulin resistance and which we recommend everyone over 50 consider taking), and gymnema sylvestra. To improve LDL and HDL cholesterol levels, I take policosanol, gugulipid, plant sterols, niacin, oat bran, grapefruit powder, psyllium, lecithin, and Lipitor. To improve blood vessel health, I take arginine, trimethylglycine, and choline. To decrease blood viscosity, I take a daily baby aspirin and lumbrokinase, a natural anti-fibrinolytic agent. Although my CRP (the screening test for inflammation in the body) is very low, I reduce inflammation by taking EPA/DHA (omega-3 essential fatty acids) and curcumin. I have dramatically reduced my homocysteine level by taking folic acid, B6, and trimethylglycine (TMG), and intrinsic factor to improve methylation. I have a B12 shot once a week and take a daily B12 sublingual. Several of my intravenous therapies improve my body’s detoxification: weekly EDTA (for chelating heavy metals, a major source of aging) and monthly DMPS (to chelate mercury). I also take n-acetyl-l-carnitine orally. I take weekly intravenous vitamins and alpha lipoic acid to boost antioxidants. I do a weekly glutathione IV to boost liver health. Perhaps the most important intravenous therapy I do is a weekly phosphatidylcholine (PtC) IV, which rejuvenates all of the body’s tissues by restoring youthful cell membranes. I also take PtC orally each day, and I supplement my hormone levels with DHEA and testosterone. I take I-3-C (indole-3-carbinol), chrysin, nettle, ginger, and herbs to reduce conversion of testosterone into estrogen. I take a saw palmetto complex for prostate health. For stress management, I take l-theonine (the calming substance in green tea), beta sitosterol, phosphatidylserine, and green tea supplements, in addition to drinking 8 to 10 cups of green tea itself. At bedtime, to aid with sleep, I take GABA (a gentle, calming neuro-transmitter) and sublingual melatonin. For brain health, I take acetyl-l-carnitine, vinpocetine, phosphatidylserine, ginkgo biloba, glycerylphosphorylcholine, nextrutine, and quercetin. For eye health, I take lutein and bilberry extract. For skin health, I use an antioxidant skin cream on my face, neck, and hands each day. For digestive health, I take betaine HCL, pepsin, gentian root, peppermint, acidophilus bifodobacter, fructooligosaccharides, fish proteins, l-glutamine, and n-acetyl-d-glucosamine. To inhibit the creation of advanced glycosylated end products (AGEs), a key aging process, I take n-acetyl-carnitine, carnosine, alpha lipoic acid, and quercetin. MAINTAINING A POSITIVE “HEALTH SLOPE” Most important,
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Ray Kurzweil (Fantastic Voyage: Live Long Enough to Live Forever)