Recharge In Nature Quotes

They offer me a space on the sofa next to them and the pain of them being so naturally kind is like appendicitis. I need to double over and hold myself because they are so kind and keep regenerating and recharging their kindness without any input from me. CROW

Living without personal boundaries is like trying to hold my breath and gasp for air, at the same time, it doesn't work. My introverted nature requires solitary sanctuary, to breathe. My internal batteries need time to recharge if i am to give from a place of abundance.

A loner by nature and an introvert... i am a twinkling star, burning bright amidst a cloudless night. As such, i tend to fade in and out of people's lives. This aspect of me is often misunderstood as rejection or a lack of love and caring. In reality, the only way i can survive as an introvert, is to drop from the sky, from time-to-time, recharging within the energizing landscape of my inner-universe. To love me, is to let me me have the space i need to illuminate the sky. I can't be taken hostage or held captive. Inner-light is what gives my star its twinkle.

The trees understand us; they are our friends. The trees transmit positive energy; they recharge us. Never stop loving the trees. They give life to earth.

Consider a nature break to be a type of sisu management, shifting the focus from daily demands in order to restore and recharge yourself.

Introverts need a lot of space and time to think things over. You need solitude to think about matters. This solitude is essential because it allows you to recharge your energy.

Recharging and rebuilding is a part of life.

Introverts are like a rechargeable battery. They need to stop expending energy and rest in order to recharge. This is what a less stimulating environment provides for introverts. It restores energy. It is their natural niche.

When we look at nature, we receive a sort of permission to be alive in this world, and our entire bodies get recharged. However often we're ignored and pushed away by other people, nature will always give us a good big hug, here inside our hearts.

... for me the number one reason is that us people with autism love the greenness of nature. ... Our fondness for nature is, I think, a little bit different to everyone else's. I'm guessing that what touches you in nature is the beauty of the trees and the flowers and things. But to us people with special needs, nature is as important as our own lives. The reason is that when we look at nature, we receive a sort of permission to be alive in this world, and our entire bodies get recharged. However often, we're ignored and pushed away by other people, nature will always give us a good big hug, here inside our hearts. The greenness of nature is the lives of plants and trees. Green is life. And that's the reason we love to go for walks.

Everyone worked day and night, Monday through Saturday. Oppenheimer insisted people take Sundays off to rest and recharge. Scientists fished for trout in nearby streams, or climbed mountains and discussed physics while watching the sunrise. "This is how many discoveries were made," one scientist said.

When it’s hard to get out of bed in the morning, remind yourself: I am rising to resume my life’s work. How can I be unhappy when I have another opportunity to do what I was born to do? But it’s so comfortable here. Were you born for this—lying in bed under a warm blanket? Life is meant for action and exertion. Consider the ants, bees, and birds, working to bring order to their corners of the universe. Are you unwilling to do the work of a human being? But I worked yesterday; today I need to rest. Rest is for recharging, not for indulgence. Take only what is sufficient for your health and vitality. Too much rest—like too much food or drink—defeats its purpose, weakening the body and dulling the spirit. But I should love and care for myself. If you truly love yourself, love your nature and your vocation. Those who love their work become so absorbed in it, they don’t even think of stopping. Do you love your work the way a dancer loves dancing and a painter loves painting? If not, why is your work less important to you than theirs is to them?

A typical 100-kilowatt-hour Tesla lithium-ion battery is built in China on a largely coal-powered grid. Such an energy- and carbonintensive manufacturing process releases 13,500 kilograms of carbon dioxide emissions, roughly equivalent to the carbon pollution released by a conventional gasoline-powered car traveling 33,000 miles. That 33,000-miles figure assumes the Tesla is only recharged by 100 percent greentech-generated electricity. More realistically? The American grid is powered by 40 percent natural gas and 19 percent coal. This more traditional electricity-generation profile extends the “carbon break-even” point of the Tesla out to 55,000 miles. If anything, this overstates how green-friendly an electric vehicle might be.

The Autistic brain naturally thinks in associations and patterns, which is why answering questions can sometimes feel like a marathon! Our brains want to provide all the context and describe all the associations. We often perceive the interconnections and patterns, creating a sophisticated and intricate web inside our minds, much like a Wikipedia page, as poignantly described by Autistic comedian Hannah Gadsby.

The general picture was that Ymir would not be anything like the traditional idea of a spaceship, in the sense of an orderly, symmetrical piece of architecture. It would be more like a flying robotic anthill, constructed out of a natural found object. The robots crawling around on and in it had general instructions as to what they were supposed to be doing, but could make their own judgments from moment to moment to avoid collision with other robots, or from hour to hour as to when they needed to recharge their batteries.

Take a few moments several times every day, and turn attention upon the energy that fills your physical and mental system. Then try to feel that you are holding all of this energy in your own system through the power of your mind. In fact, try to take conscious hold of this energy and keep it all in yourself. In a moment, you will feel more and more energy accumulating in every part of your being until you actually feel as if you were recharged. And you are. You have, for the time being, prevented all loss; and you are beginning to realize what a power you would become if you could always retain all the energy you generate. Repeat the exercise several times every day until it becomes second nature for your mind to hold within your own system all the energy you generate. Thus you prevent all loss permanently, and you will feel far stronger, both in mind and body, than ever before. Full Supply. — Realizing the fact that the sub-conscious mind is the real source of energy, and that the subconscious will invariably respond to our conscious directions, we should make it a point to direct the subconscious every day to keep the system, physical and mental, absolutely full of vital energy every moment. This may be accomplished by turning attention upon the subconscious at frequent intervals, and actually declaring to the subconscious that this full supply be maintained. Results will positively follow.

Balloons have taught me to reflect more. On earth, my life is fast and hectic, each moment full. It can be too busy. We all need our own space and it’s good to pause and do nothing. It gives us time to think. It recharges our bodies as well as our minds. I often think of the fishermen I watched that Christmas in Japan. It’s in our nature to strive – so I wondered what they looked for in life? They seemed content fishing and feeding their families. They didn’t seem driven to set up fish-canning empires. As far as I knew, they didn’t want to cross the Pacific in a balloon or climb Mount Everest. They took each day as it came. They lived in the moment, and perhaps this is what gave them peace of mind. My grandmother lived life to the full. At the age of

Revitalization. — When all the energy in the system has been used for the day, in wholesome living and constructive work, proper methods must be taken to revitalize and recharge the system. And this is accomplished in the natural way, through change of activity, recreation and sleep. Should you feel the energy of the system running low, the simplest and quickest way to recuperate is to go and do something else, or to turn thought and attention into some other channel. In brief, permit the muscles and the faculties you have been using to relax, and call into action muscles and faculties that have not been used for a time. The practice of turning thought and attention into other channels for thirty minutes several times every day is one of the best methods known for recharging the system with energy, and thus keeping mind and body fully supplied at all times.

A typical 100-kilowatt-hour Tesla lithium-ion battery is built in China on a largely coal-powered grid. Such an energy- and carbonintensive manufacturing process releases 13,500 kilograms of carbon dioxide emissions, roughly equivalent to the carbon pollution released by a conventional gasoline-powered car traveling 33,000 miles. That 33,000-miles figure assumes the Tesla is only recharged by 100 percent greentech-generated electricity. More realistically? The American grid is powered by 40 percent natural gas and 19 percent coal. This more traditional electricity-generation profile extends the “carbon break-even” point of the Tesla out to 55,000 miles. If anything, this overstates how green-friendly an electric vehicle might be. Most cars—EVs included—are driven during the day. That means they charge at night, when solar-generated electricity cannot be part of the fuel mix.*

This is a new idea you might want to write down. Having your own life is authentically irresistible because it keeps you (and him) from losing yourselves in the relationship. If you imagine that people are like rechargeable batteries, having your own life keeps you fully charged. When you focus all your time and attention only on him, there’s no possibility for you to get naturally recharged by life—by other friends, activities, adventures, nature, the universe. Your energy depletes; this is apparent in how you look and feel. You start pulling on him for all of your energy, and he feels exhausted and resentful. The conversations get dull. You begin to nitpick and nag. “What do you want to do?” and “I don’t care—whatever you want to do” is all you ever seem to say to each other. When you devote all of your time, energy, and attention only to each other, it drains both of you and slowly erodes what could be an otherwise wonderful relationship. Having your own life is a natural way to keep yourself centered so you have more to contribute to your partner and the other important people in and aspects of your life. Let’s be honest. Success is sexy. When you live an inspired and energized life, men naturally find you irresistible because you are irresistible. Invest in your health, create community, make a difference, learn new skills, have fun, and share yourself with others. This is what will keep him wanting more, more, more. Men are no different from women in this respect. They want to be with someone who is expressive, engaged, and active in life. They want a woman who can introduce them to new things and is both interested and interesting.

The ten rules of ikigai We’ll conclude this journey with ten rules we’ve distilled from the wisdom of the long-living residents of Ogimi: Stay active; don’t retire. Those who give up the things they love doing and do well lose their purpose in life. That’s why it’s so important to keep doing things of value, making progress, bringing beauty or utility to others, helping out, and shaping the world around you, even after your “official” professional activity has ended. Take it slow. Being in a hurry is inversely proportional to quality of life. As the old saying goes, “Walk slowly and you’ll go far.” When we leave urgency behind, life and time take on new meaning. Don’t fill your stomach. Less is more when it comes to eating for long life, too. According to the 80 percent rule, in order to stay healthier longer, we should eat a little less than our hunger demands instead of stuffing ourselves. Surround yourself with good friends. Friends are the best medicine, there for confiding worries over a good chat, sharing stories that brighten your day, getting advice, having fun, dreaming . . . in other words, living. Get in shape for your next birthday. Water moves; it is at its best when it flows fresh and doesn’t stagnate. The body you move through life in needs a bit of daily maintenance to keep it running for a long time. Plus, exercise releases hormones that make us feel happy. Smile. A cheerful attitude is not only relaxing—it also helps make friends. It’s good to recognize the things that aren’t so great, but we should never forget what a privilege it is to be in the here and now in a world so full of possibilities. Reconnect with nature. Though most people live in cities these days, human beings are made to be part of the natural world. We should return to it often to recharge our batteries. Give thanks. To your ancestors, to nature, which provides you with the air you breathe and the food you eat, to your friends and family, to everything that brightens your days and makes you feel lucky to be alive. Spend a moment every day giving thanks, and you’ll watch your stockpile of happiness grow. Live in the moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering. Follow your ikigai. There is a passion inside you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. If you don’t know what your ikigai is yet, as Viktor Frankl says, your mission is to discover it.

Perhaps the hardest part of the job was simply being attached to and dependent on people who didn’t think much of you. Virginia Woolf’s diaries are almost obsessively preoccupied with her servants and the challenge of maintaining patience with them. Of one, she writes: “She is in a state of nature: untrained; uneducated … so that one sees a human mind wriggling undressed.” As a class they were as irritating as “kitchen flies.” Woolf’s contemporary Edna St. Vincent Millay was rather more blunt: “The only people I really hate are servants. They are not really human beings at all.” It was unquestionably a strange world. Servants constituted a class of humans whose existences were fundamentally devoted to making certain that another class of humans would find everything they desired within arm’s reach more or less the moment it occurred to them to desire it. The recipients of this attention became spoiled almost beyond imagining. Visiting his daughter in the 1920s, in a house too small to keep his servants with him, the tenth Duke of Marlborough emerged from the bathroom in a state of helpless bewilderment because his toothbrush wasn’t foaming properly. It turned out that his valet had always put the toothpaste on the brush for him, and the Duke was unaware that toothbrushes didn’t recharge automatically. The servants’ payoff for all this was often to be treated appallingly. It was common for mistresses to test the honesty of servants by leaving some temptation where they were bound to find it—a coin on the floor, say—and then punishing them if they pocketed it. The effect was to instill in servants a slightly paranoid sense that they were in the presence of a superior omniscience. Servants were also suspected of abetting burglars by providing inside information and leaving doors unlocked. It was a perfect recipe for unhappiness on both sides. Servants, especially in smaller households, tended to think of their masters as unreasonable and demanding. Masters saw servants as slothful and untrustworthy. Casual humiliation was a regular feature of life in service. Servants were sometimes required to adopt a new name, so that the second footman in a household would always be called “Johnson,” say, thus sparing the family the tedium of having to learn a new name each time a footman retired or fell under the wheels of a carriage. Butlers were an especially delicate issue. They were expected to have the bearing and comportment of a gentleman, and to dress accordingly, but often the butler was required to engage in some intentional sartorial gaucherie—wearing trousers that didn’t match his jacket, for instance—to ensure that his inferiority was instantly manifest.* One handbook actually gave instructions—in fact, provided a working script—for how to humiliate a servant in front of a child, for the good of both child and servant.

always close my books with my 10 Commandments for Looking Young and Feeling Great. 1. Thou shalt love thyself. Self-love is essential to survival. There is no successful, authentic relationship with others without self-love. We cannot water the land from a dry well. Self-love is not selfish or self-indulgent. We have to take care of our needs first so we can give to others from abundance. 2. Thou shalt take responsibility for thine own health and well-being. If you want to be healthy, have more energy, and feel great, you must take the time to learn what is involved and apply it to your own life. You have to watch what goes into your mouth, how much exercise and physical activity you get, and what thoughts you’re thinking throughout the day. 3. Thou shalt sleep. Sleep and rest is the body’s way of recharging the system. Sleep is the easiest yet most underrated activity for healing the body. Lack of sleep definitely saps your glow and instantly ages you, giving you puffy red eyes with dark circles under them. 4.Thou shalt detoxify and cleanse the body. Detoxifying the body means ridding the body of wastes and toxins so that you can speed up weight loss and restore great health. Releasing toxins releases weight. 5. Thou shalt remember that a healthy body is a sexy body. Real women’s bodies look beautiful! A healthy body is a beautiful body. It’s about getting healthy and having style and confidence and wearing clothes that match your body type. 6. Thou shalt eat healthy, natural, whole foods. Healthy eating can turn back the hands of time and return the body to a more youthful state. When you eat natural foods, you simply look and feel better. You keep the body clean at the cellular level and look radiant despite your age. Eating healthy should be part of your “beauty regimen.” 7. Thou shalt embrace healthy aging. The goal is not to stop the aging process but to embrace it. Healthy aging is staying healthy as you age, which is looking and feeling great despite your age. 8. Thou shalt commit to a lifestyle change. Losing weight permanently requires a commitment to changes . . . in your thinking, your lifestyle, your mind-set. It requires gaining knowledge and making permanent changes in your life for the better! 9. Thou shalt embrace the journey. This is a journey that will change your life; it’s not a diet but a lifestyle! Be kind and supportive to yourself. Learn to applaud yourself for the smallest accomplishment. And when you slip up sometimes, know that it is okay; it is called being human. 10. Thou shalt live, love, and laugh. Laughter is still good for the soul. Live your life with passion! Never give up on your dreams! And most important . . . love! Remember that love never fails! Now that you have experienced the power of healthy living, be sure to share your success story with others and help them to reclaim their health and vitality.

When I'm alone in nature as I am now, I marvel that I ever let a day go by when I'm not in nature as I am now. But the truth is, not only days but whole months go by between immersions. How can that be, when I feel so recharged here?

A mind under stress naturally resists rest. It is a machine that is always on. Yet, often times, the only way to overcome the stress-inducing obstacle is to recharge and achieve greater performance. Therefore, a new perspective must be adopted: that rest is productive, that in times of great stress, rest is often the activity of greatest value.

The reason is that when we look at nature, we receive a sort of permission to be alive in this world, and our entire bodies get recharged. However often we’re ignored and pushed away by other people, nature will always give us a good big hug, here inside our hearts.

The trees understand us; they are our friends. The trees transmit positive energy; they recharge us. Never stop loving the trees. They give life to earth."l

Using the Sun’s free energy via solar energy generation is a natural hedge to Electric Vehicles and households or business’s electricity needs both financially and environmentally. As such, Electric Vehicles that are paired with and recharged by Solar Energy engage in a complementary symbiotic financial and environmental hedging strategy that allows for consumers to independently power both their transportation needs and their homes or business electrical needs. In doing so, they eliminate their fossil-fuel and electricity expense dependencies while simultaneously eliminating their carbon emission output.

Q45Why do you enjoy going out for walks so much? My guess is that lots of people with autism like walking, and I wonder if you can work out why. “Because walking makes you feel good?” “Because it’s great being out in the open air?” Both these replies are true, of course, but for me the number one reason is that us people with autism love the greenness of nature. Now you might be thinking, “Oh, is that all?” However, our fondness for nature is, I think, a little bit different from everyone else’s. I’m guessing that what touches you in nature is the beauty of the trees and the flowers and things. But to us people with special needs, nature is as important as our own lives. The reason is that when we look at nature, we receive a sort of permission to be alive in this world, and our entire bodies get recharged. However often we’re ignored and pushed away by other people, nature will always give us a good big hug, here inside our hearts. The greenness of nature is the lives of plants and trees. Green is life. And that’s the reason we love to go out for walks.

The weight of the pond presses water deep into the ground, recharging aquifers for use by downstream farms and ranches. Sediment and pollutants filter out in the slackwaters, cleansing flows. Floods dissipate in the ponds; wildfires hiss out in wet meadows. Wetlands capture and store spring rain and snowmelt, releasing water in delayed pulses that sustain crops through the dry summer. A report released by a consulting firm in 2011 estimated that restoring beavers to a single river basin, Utah’s Escalante, would provide tens of millions of dollars in benefits each year.4 Although you can argue with the wisdom of slapping a dollar value on nature, there’s no denying that these are some seriously important critters.

Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less.

fundamental link between our economic and ecological cycles.” And the importance of recharging the soil, to keep the ground covered and get a broader range of plants growing again. At least on that score, he believes he knows what needs to be done: “Let the animals and nature do more of the work.

In these days of instant gratification and electronic wizardry there are still some people, real people, who do not panic when their telephones fail because the batteries need re-charging. Instead they plug, not into an electronic device but into the earth, feel the wind in their hair, listen to the joyous, constant reaffirmation of running water and feel the good sun or refreshing rain on their skin. They, and only they, can be truly re-charged.

Mystic Moon Dreaming Pillows Sometimes, when we are in need of extra rest, or when we just want to reach a deeper sleep state, we can achieve this by the use of dreaming pillows—small sachet like pillows that we can tuck inside of our pillow cases. Depending on the herbs, the pillows can encourage vivid dreams, astral work, or restful sleep. This recipe is designed to help promote peaceful slumber, since so many of us don’t get enough time in bed in this fast-paced world. You will need: 2 seven-inch squares of sturdy, purple material—linen works well Gold thread and needle or sewing machine Cotton batting 1/2 cup each: dried lavender mugwort rose petals lemon balm chamomile valerian root 3 drops lavender essential oil 3 drops lemon essential oil 2 drops rosemary essential oil Small spike of quartz crystal Mix herbs together in a bowl, focusing on your desire to encourage deep slumber and to work with your Higher Self while asleep. Focus on the nature of dreams, how they can solve problems, and ask that this energy infuse the herbs and bring out their natural magical tendencies. Add drops of essential oil and mix again. Place quartz spike in the middle of the herbs and set aside (in a bottle with a lid if you are going to wait to finish this charm). Place cloth pieces together, wrong sides out, and sew to form a pouch (use a 3/8” seam allowance), leaving on side open. Iron seams open, then reverse so pouch is right side out. Fill halfway with cotton batting. Add herb mixture and crystal, then pack with rest of cotton batting. Sew the end shut. Place this inside your pillowcase at night and, before you go to bed, focus on some thought you’d like to explore in the dream-state, then go to sleep as usual. Write down your dreams when you wake up and eventually, you should see them responding to your requests. You can recharge this pillow by adding two drops each of lavender oil, lemon oil, and rosemary oil when the fragrance starts to fade. Remember: It is up to us to solve our own problems, but we can call on the power of our Higher Self when we need help, or when we seek more information on a subject. Eventually, through focus and determination, we can enter the Dream-Time and learn to hear our inner guidance when we’re awake, not just during our sleep.

NATURE: Where people go to recharge

The reason is that when we look at nature, we receive a sort of permission to be alive in this world, and our entire bodies get recharged.

Iron. Data shows that low iron levels can exacerbate ADHD symptoms. It is important to note that taking too much iron can be detrimental (and constipating). If you want to boost iron naturally, great iron-rich foods are dark chocolate, leafy greens, and red meat.

Being among nature and out of your same, tired environment allows you to decompress and refocus. It gives you an almost transcendental time to process the overwhelming inputs in a more organized and less emotionally charged manner.

Here are some other examples of instances of internalized ableism to watch for: Self-doubt: Doubting your abilities solely based on being Autistic, such as thinking, “I can’t handle this task because I’m Autistic.” Apologizing for neurodivergent behaviors: Feeling the need to apologize for behaviors that are natural expressions of neurodivergence, like saying, “Sorry for rambling” or “I’m sorry for being awkward.” Masking or camouflaging: Adopting neurotypical behaviors or suppressing natural Autistic traits in order to fit in—for example, consciously mimicking neurotypical social norms or suppressing stimming.

Prestige Aston Park's expansive grounds are a must-see place for residents who want to enjoy their favourite sport. It's the perfect place to spend quality time with friends and neighbours, to live in community, and to recharge in nature.

mind under stress naturally resists rest. It is a machine that is always on. Yet, often times, the only way to overcome the stress-inducing obstacle is to recharge and achieve greater performance. Therefore, a new perspective must be adopted: that rest is productive, that in times of great stress, rest is often the activity of greatest value.

The natural world delicately captures our attention with artifacts such as big trees, intricate plants, and small animals. We may glance at these things, and approach them for greater appreciation like that musician playing on the corner, but we’re not carefully focusing on them as we would if we were memorizing talking points for a speech or driving in city traffic. Activities like those drain our executive-function batteries, whereas effortlessly absorbing nature does the opposite: It allows the neural resources that guide our voluntary attention to recharge.

Our bodies recharge and recover when we are outdoors and immersed into Her natural sounds, aromatic compounds of plants and trees, or visual treats like watching animals.

life in needs a bit of daily maintenance to keep it running for a long time. Plus, exercise releases hormones that make us feel happy. 6. Smile. A cheerful attitude is not only relaxing—it also helps make friends. It’s good to recognize the things that aren’t so great, but we should never forget what a privilege it is to be in the here and now in a world so full of possibilities. 7. Reconnect with nature. Though most people live in cities these days, human beings are made to be part of the natural world. We should return to it often to recharge our batteries. 8. Give thanks. To your ancestors, to nature, which provides you with the air you breathe and the food you eat, to your friends and family, to everything that brightens your days and makes you feel lucky to be alive. Spend a moment every day giving thanks, and you’ll watch your stockpile of happiness grow. 9. Live in the moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering. 10. Follow your ikigai. There is a passion inside you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. If you don’t know what your ikigai is yet, as Viktor Frankl says, your mission is to discover it.

Likewise, a home garden can be designed to serve a variety of environmental functions: • recharge groundwater • replenish atmospheric oxygen • sequester carbon • furnish shelter/cover for wildlife • promote a stable food web for wildlife • support pollinator communities • provide the right conditions for natural hybridization and the continuing development of biodiversity

They offer me a space on the sofa next to them and the pain of them being so naturally kind is like appendicitis. I need to double over and hold myself because they are so kind and keep regenerating and recharging their kindness without any input from me.

The ten rules of ikigai We’ll conclude this journey with ten rules we’ve distilled from the wisdom of the long-living residents of Ogimi: 1. Stay active; don’t retire. Those who give up the things they love doing and do well lose their purpose in life. That’s why it’s so important to keep doing things of value, making progress, bringing beauty or utility to others, helping out, and shaping the world around you, even after your “official” professional activity has ended. 2. Take it slow. Being in a hurry is inversely proportional to quality of life. As the old saying goes, “Walk slowly and you’ll go far.” When we leave urgency behind, life and time take on new meaning. 3. Don’t fill your stomach. Less is more when it comes to eating for long life, too. According to the 80 percent rule, in order to stay healthier longer, we should eat a little less than our hunger demands instead of stuffing ourselves. 4. Surround yourself with good friends. Friends are the best medicine, there for confiding worries over a good chat, sharing stories that brighten your day, getting advice, having fun, dreaming … in other words, living. 5. Get in shape for your next birthday. Water moves; it is at its best when it flows fresh and doesn’t stagnate. The body you move through life in needs a bit of daily maintenance to keep it running for a long time. Plus, exercise releases hormones that make us feel happy. 6. Smile. A cheerful attitude is not only relaxing—it also helps make friends. It’s good to recognize the things that aren’t so great, but we should never forget what a privilege it is to be in the here and now in a world so full of possibilities. 7. Reconnect with nature. Though most people live in cities these days, human beings are made to be part of the natural world. We should return to it often to recharge our batteries. 8. Give thanks. To your ancestors, to nature, which provides you with the air you breathe and the food you eat, to your friends and family, to everything that brightens your days and makes you feel lucky to be alive. Spend a moment every day giving thanks, and you’ll watch your stockpile of happiness grow. 9. Live in the moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering. 10. Follow your ikigai. There is a passion inside you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. If you don’t know what your ikigai is yet, as Viktor Frankl says, your mission is to discover it.

Some people think they can have “down time” for protracted periods. But you can’t take your foot off the pedal. Winners don’t “chillax”. They work all the time. They win precisely because they can keep going when others have tired and given up. If you get into the habit of relaxing, freewheeling and treating yourself, you will definitely lose when you come up against someone who does none of those things. A theory states that winners have higher natural levels of pain-killing chemicals in their systems. They can keep going because they are more pain resistant. They don’t need to take time off, to recuperate, to recharge their batteries. They just keep going, and that gives them an unbeatable competitive advantage. If you want to be a winner, you should train yourself to keep going even when you’re desperate to stop. If you master that skill, you will definitely succeed. Never let up. Keep grinding out work day in and day out. Eventually it will be second nature to you, and you will be able to produce good work in all circumstances. Of course, you must be engaged in an activity you love. You can’t keep putting in excessive effort if every moment is like torture, if you hate what you’re doing.

Batteries: The Key to a Renewable Future Modern civilization depends upon a constant, reliable stream of energy. However, renewables such as wind and solar are notoriously intermittent; wind depends on the whim of nature, and solar power dries up as the sun goes down. Batteries solve this problem by storing excess power generated throughout the day and supplying it in the absence of sunlight or wind. In addition, batteries respond well to high electricity demands, help lower energy costs, and ensure reliability. They are the most crucial components in any clean power future. Power storage is a much more difficult technological problem than power generation. From lithium ion to rechargeable flow, inventors and developers have experimented with many new ideas. There is not yet a magic bullet to solve our power storing needs. The good news, however, is that in the past decade, batteries have made great strides in capacity and lower prices. This is due in part to the electric vehicle industry, which relies heavily on efficient lithium ion batteries. In 2016, Tesla Inc. began manufacturing its Powerwall and Powerpack energy products at its Gigafactory, currently the world’s largest lithium ion battery factory. The goal of the plant is to drive down the cost of the company’s electric vehicle and energy storage batteries while also spurring innovation. Doing so, according to the company, will make renewable energy storage a more accessible and viable option.

Manifestation is Satanic. The wrong God will answer you and provide you with your selfish desires. Sadly, there is always a price, usually your soul. The pure act of meditation is a way to rest and recharge your mind, body, and spirit. A way to find inner peace. This procedure should never be polluted by selfish requests to Santa for material things, money, and fame. If meditation is done properly over a long period, then all these things will come to you naturally anyway, without the harsh price.

Step away from the grind and rediscover inspiration. A walk in nature or a creative hobby can recharge your mind in ways you never imagined.