Rebuilding Love Quotes

We've searched our database for all the quotes and captions related to Rebuilding Love. Here they are! All 100 of them:

The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.
Elisabeth Kübler-Ross
Love can rebuild the world, they say, so everything's possible when it comes to love.
Haruki Murakami (Kafka on the Shore)
DETOX your mind, body, AND your contact list.
SupaNova Slom (The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body)
Over thinking ruins moods and kills good vibes.
SupaNova Slom (The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body)
This is what you do. If you feel low, you stand tall. You mess up, you move on. You want to try something, try it, and if it was a stupid thing to try, you look it in the eye. There's no turning back. You apologize if you're sorry, but know that the nimblest, strongest hands can't rebuild a bridge out of embers, so cut new wood. Start from scratch. You love with your whole heart. If you're jealous, talk yourself from the ledge. If you can't talk yourself down from the ledge, have a good time up there, looking down on the world. If you have to lie to make everything true again, lie like you mean it. If you find yourself in a cage, reach out through the bars for the key, unlock the door, and run away. If running away gets dangerous, run home. If home doesn't mean what it used to mean, decide what home will be in the future. If your best friend says she doesn't trust you, hold her jaw in your hand until it hurts, and make her face you. Thats all it takes. If you think you love a guy, see how his hand looks in yours, thats all it takes. If you get exiled into a new land, then go discover it. And if you feel like you're drowning, go swimming.
Hobson Brown
Annabeth, thank goodness, would be staying in New York. She'd gotten permission from her parents to attend a boarding school in the city so she could be close to Olympus and oversee the rebuilding efforts. "And close to me?" I asked. "Well, someone's got a big sense of his own importance." But she laced her fingers through mine. I remembered what she'd told me in New York, about building something permanent, and I thought—just maybe—we were off to a good start.
Rick Riordan (The Last Olympian (Percy Jackson and the Olympians, #5))
It’s hard to look the people you love in the face when they’ve seen you fuck up everything you touch. Sometimes, it’s easier to rebuild your life if you’re with someone who’s been as low as you’ve been.
Rob Thomas (The Thousand-Dollar Tan Line (Veronica Mars, #1))
But they had already tried, again and again and again, and always, when the first crashing wave of mutual longing subsided, the ugly wreck of the past lay revealed again, its shadow lying darkly over everything they tried to rebuild.
Robert Galbraith (The Cuckoo's Calling (Cormoran Strike, #1))
Rebuilding of the self in and after depression requires love, insight, work, and, most of all, time.
Andrew Solomon (The Noonday Demon)
The point of a fairy tale is never in the details. The point is that it's easy to remember, to carry, to tell. We'll continue telling until the stones fall down, and then we'll rebuild and start again.
Miranda Richmond Mouillot (A Fifty-Year Silence: Love, War, and a Ruined House in France)
We are retracing the lines and windows that are no longer there. We are rebuilding from our memory, trying to do with our eyes open what we usually do with our eyes closed.
David Levithan (Love Is the Higher Law)
I’ve had a long life. You haven’t. You love your family. Go to another world. Find a…a husband—” He broke off and that rattle began deep in his chest. His next words came out thickly, around fangs. “Have children. Rebuild the human race. Live all those dreams you used to have.” “Used to,” I agreed, nipping his full lower lip. “Don’t anymore. Can’t even conceive of them. You’re my dream.
Karen Marie Moning (Feversong (Fever, #9))
There is not enough air in the room but you are breathing. There is nobody here but you are held. You have broken and the world is breaking and we will always rebuild. Do you hear me, love? We will always rebuild.
Jeanette LeBlanc
She felt as if she had been crying without end for minutes now. Yet this parting, this final farewell ... Aelin looked at Chaol and Dorian and sobbed. Opened her arms to them, and wept as they held each other. “I love you both,” she whispered. “And no matter what may happen, no matter how far we may be, that will never change.” “We will see you again,” Chaol said, but even his voice was thick with tears. “Together,” Dorian breathed, shaking. “We’ll rebuild this world together.” She couldn’t stand it, this ache in her chest. But she made herself pull away and smile at their tear-streaked faces, a hand on her heart. “Thank you for all you have done for me.” Dorian bowed his head. “Those are words I’d never thought I’d hear from you.” She barked a rasping laugh, and gave him a shove. “You’re a king now. Such insults are beneath you.” He grinned, wiping at his face. Aelin smiled at Chaol, at his wife waiting beyond him. “I wish you every happiness,” she said to him. To them both. Such light shone in Chaol’s bronze eyes—that she had never seen before. “We will see each other again,” he repeated. Then he and Dorian turned toward their horses, toward the bright day beyond the castle gates. Toward their kingdom to the south. Shattered now, but not forever. Not forever.
Sarah J. Maas (Kingdom of Ash (Throne of Glass, #7))
We must rebuild organic communities, where people can come together and have analogue conversations and share stories, art, music and emotions.
Bryant McGill (Voice of Reason)
I've always loved books. I'm passionate about them. I think books are sexy. They are smooth and solid and contain delightful surprises. They smell good. They fit into a handbag and can be carried around and opened at will. They don't change. They are what they are and nothing else. One day I want to own a lot of books and have them nbear to me in my house, so that I can stroll to my bookshelves and choose what I fancy. I want a harem. I shall keep my favourites by my bed.
Sue Townsend (Rebuilding Coventry)
Pain will subside only when we acknowledge it and care for it. Addressing it with love and compassion would take only a minuscule percentage of the energy it takes to fight it, but approaching pain head-on is terrifying. Most of us were not taught how to recognize pain, name it, and be with it. Our families and culture believed that the vulnerability that it takes to acknowledge pain was weakness, so we were taught anger, rage, and denial instead. But what we know now is that when we deny our emotion, it owns us. When we own our emotion, we can rebuild and find our way through the pain.
Brené Brown (Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone)
We shouldn't live in a world where we live in constant terror. We need less dying and more living. We need less destroying and more building. We need less hate and more love.
Imania Margria
The most traumatic aspects of all disasters involve the shattering of human connections. And this is especially true for children. Being harmed by the people who are supposed to love you, being abandoned by them, being robbed of the one-on-one relationships that allow you to feel safe and valued and to become humane—these are profoundly destructive experiences. Because humans are inescapably social beings, the worst catastrophes that can befall us inevitably involve relational loss. As a result, recovery from trauma and neglect is also all about relationships—rebuilding trust, regaining confidence, returning to a sense of security and reconnecting to love. Of course, medications can help relieve symptoms and talking to a therapist can be incredibly useful. But healing and recovery are impossible—even with the best medications and therapy in the world—without lasting, caring connections to others.
Bruce D. Perry (The Boy Who Was Raised As a Dog: And Other Stories from a Child Psychiatrist's Notebook)
When you think about it, life is a risk. Every day is a risk. Getting in a car is a risk. Loving is a risk. But, darling, losing it all means that you have a chance to rebuild, better than before.
Justina Chen (Return to Me)
Sometimes, it feels like he’s trying to rebuild our lives out of matchsticks. And I do love him for that. But loving someone isn’t the same thing as understanding them.
Kimberly McCreight (The Outliers)
After the storm, many citizens left New Orleans to live elsewhere, but those who stayed were determined to rebuild. They loved their city.
Howard Schultz (Onward: How Starbucks Fought for Its Life without Losing Its Soul)
Stop looking for a partner. Focus on your goals and rebuilding your life. The right person will eventually find their way to you.
Robert Tew
You mean we won't get to run through burning buildings?" I could see he wanted to laugh, but instead he watched me intently. "What? Why are you staring at me?" "I'm not staring. I'm observing." I smiled through my tears. "And what do you observe?" He brushed his lips against my ear. "A brave young woman who has always fought for what was right, even when it was unpopular. A woman who can't return to the land of her birth, but is wlcome to cross the seas and rebuild Alexandria in mine. And a woman who has suffered enough in Rome and deserves happiness for a change. Will you come to Mauretania and be my queen?" He drew back to look at me, but I held him closer. "Yes." "Just yes?" I nodded and pressed my lips against his.
Michelle Moran (Cleopatra's Daughter)
Sometimes, People just aren’t going to get it It’s an ever-elusive concept, to be understood All you can hope for Is that you find someone that tries. Find someone that tries.
Liz Newman (Of Ruin and Renewal: Poems For Rebuilding)
The reality is that there are plenty of trustworthy people in the world rebuilding their lives. It was a very gradual process for me to open up and talk about what was really going on in my recovery. The more I started to take risks by talking to others, however, the more I had an opportunity to exercise boundaries. As I asserted new boundaries, I started to gravitate towards people with integrity, warmheartedness and decency.
Christopher Dines (Drug Addiction Recovery: The Mindful Way)
Rebuilding us. Isn’t that what the spirit requires, when we climb over the wreckage of our lives, sometimes, we go on to make our lives our own affirmation? We are perfect expressions of perfect Love, here and now. There is no permanent injury.
Richard Bach (Illusions II: The Adventures of a Reluctant Student)
Start today creating a vision for yourself, your life, and your career. Bounce back from adversity and create what you want, rebuild and rebrand. Tell yourself it's possible along the way, have patience, and maintain peace with yourself during the process.
Germany Kent
The living dead had taken more from us than land and loved ones. They'd robbed us of our confidence as the planet's dominant life form. We were a shaken, broken species, driven to the edge of extinction and grateful only for tomorrow with perhaps a little less suffering than today. Was this the legacy we would leave our children, a level of anxiety and self-doubt not seen since our simian ancestors cowered in the tallest trees? What kind of world would they rebuild? Would they rebuild at all? Could they continue to progress, knowing that they would be powerless to reclaim their future? And what if that future saw another rise of the living dead? Would our descendants rise to meet them in battle, or simply crumple in meek surrender and accept what they believe to be their inevitable extinction? For this alone, we had to reclaim our planet. We had to prove to ourselves that we could do it, and leave that proof as this war's greatest monument. The long, hard road back to humanity, or the regressive ennui of Earth's once-proud primates. That was the choice, and it had to be made now.
Max Brooks (World War Z: An Oral History of the Zombie War)
Maybe right now your journey is about you. Maybe this is the season you are being challenged to be your own savior, to be your own safe place. Maybe right now you are being reminded — that the people who walked away were only ever leading you back to yourself, were only ever leading you here. And here, you are okay on your own. Here, you are rebuilding. Here, you are adapting, and mending, and reclaiming all of the pieces you let them walk away with. Here, you are being kinder to your soul, you are giving yourself the same kind of love you have always given to others. Here, you are not rushing your heart, you are not depending on another human being to fix it. Instead, here, you are doing that on your own. Here, you are healing. When you are ready to put your heart into this world again, do not look for the same kind of love you have experienced; resist the urge to compare the human beings that come into your life to the ones that have left.
Bianca Sparacino (A Gentle Reminder)
Rebuilding of the self in and after depression requires love, insight, work, and, most of all, time. Diagnosis
Andrew Solomon (The Noonday Demon: An Atlas of Depression)
Overcoming love addiction is possible, just as it is possible to transcend co-dependence and rebuild a healthy relationship with ourselves and others.
Christopher Dines (Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles)
It may take only months to rebuild a devastated city and restore life and normality, but rebuilding trust can take an eternity — and may never become reality.
Mouloud Benzadi
I read that the body remakes itself every seven years. Every cell. Even the bones rebuild themselves like coral. Why then do we remember what should be long gone? What’s the point of every scar and humiliation? What is the point of remembering the good times when they are gone? I love you. I miss you. You are dead.
Jeanette Winterson (The Gap of Time)
She would not let that light go out. She would fill the world with it, her light--her gift. She would light up the darkness, so brightly that all who were lost or wounded or broken would find their way to it, a beacon for those who still dwelled in that abyss. It would not take a monster to destroy a monster--but light, light to drive out the darkness. She was not afraid. She would remake the world--remake it for them, those she had loved with this glorious, burning heart; a world so brilliant and prosperous that when she saw them again in the Afterworld, she would not be ashamed. She would rebuild it for her people, who had survived this long, and whom she would not abandon. She would make for them a kingdom such as there had never been, even if it took until her last breath. She was their queen, and she could offer them nothing less.
Sarah J. Maas
We house both masterpiece and artist in this skin. So when you are disintegrated, trying to piece together what is left inside you, focus on this: You are not broken. You are simply dissembled for a while as the artist inside rebuilds something infinite out of you.
Nikita Gill (Your Heart is the Sea)
You tell me that class distinctions are baubles used by monarchs, I defy you to show me a republic, ancient or modern, in which distinctions have not existed. You call these medals and ribbons baubles; well, it is with such baubles that men are led. I would not say this in public, but in a assembly of wise statesmen it should be said. I don't think that the French love liberty and equality: the French are not changed by ten years of revolution: they are what the Gauls were, fierce and fickle. They have one feeling: honour. We must nourish that feeling. The people clamour for distinction. See how the crowd is awed by the medals and orders worn by foreign diplomats. We must recreate these distinctions. There has been too much tearing down; we must rebuild. A government exists, yes and power, but the nation itself - what is it? Scattered grains of sand.
Napoléon Bonaparte
Loving words are difficult for me. I know my feelings won't get throught to you. You're blocking the way. And so am I. This ditch won't be filled forever. So I'll build a bridge. If it gets washed away in a muddy stream, I'll rebuild it. Are things in life so easily broken? It doesn't matter. It's okay.
Setona Mizushiro (Le Jeu du Chat et de la Souris, Tome 2)
One never knows when the end is coming, or if we may all be assembled together as a whole and complete family again. And so I want you to know that I regret every day that my full attention has been called away from you, and if these talks, and the rebuilding of our loops at home, have caused me to shirk my responsibility to you, I am sorry. In the end I am your mistress and your servant. You mean more to me than all the birds in the sky and the heavens above them. If you love me, I hope I have deserved it.
Ransom Riggs (The Conference of the Birds (Miss Peregrine's Peculiar Children, #5))
The Mask We often pair the turmoil in our mind With a calm exterior, Hoping that the mask Will serve as a floodgate To hold back the chaos Of our swirling thoughts
Liz Newman (Of Ruin and Renewal: Poems For Rebuilding)
the message of spiritual abuse is always the same: "God won't love you, unless ..." or "God will only love you if ...
Jeff VanVonderen (Soul Repair: Rebuilding Your Spiritual Life)
insecurity had nothing to do with reality. He loved me deeply. He just didn’t realize that he wasn’t paying attention because he was distracted by just about everything else.
Melissa Orlov (The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps)
Love can rebuild the world, they say, so everything’s possible when it comes to love.
Haruki Murakami (Kafka on the Shore)
In reality, it may only take months to rebuild a city and restore normality, but rebuilding trust can take an eternity.
Mouloud Benzadi
His vulnerability allowed me to let my guard down, and gently and methodically, he tore apart my well-constructed dam. Waves of tender feelings were lapping over the top and slipping through the cracks. The feelings flooded through and spilled into me. It was frightening opening myself up to feel love for someone again. My heart pounded hard and thudded audibly in my chest. I was sure he could hear it. Ren’s expression changed as he watched my face. His look of sadness was replaced by one of concern for me. What was the next step? What should I do? What do I say? How do I share what I’m feeling? I remembered watching romance movies with my mom, and our favorite saying was “shut up and kiss her already!” We’d both get frustrated when the hero or heroine wouldn’t do what was so obvious to the two of us, and as soon as a tense, romantic moment occurred, we’d both repeat our mantra. I could hear my mom’s humor-filled voice in my mind giving me the same advice: “Kells, shut up and kiss him already!” So, I got a grip on myself, and before I changed my mind, I leaned over and kissed him. He froze. He didn’t kiss me back. He didn’t push me away. He just stopped…moving. I pulled back, saw the shock on his face, and instantly regretted my boldness. I stood up and walked away, embarrassed. I wanted to put some distance between us as I frantically tried to rebuild the walls around my heart. I heard him move. He slid his hand under my elbow and turned me around. I couldn’t look at him. I just stared at his bare feet. He put a finger under my chin and tried to nudge my head up, but I still refused to meet his gaze. “Kelsey. Look at me.” Lifting my eyes, they traveled from his feet to a white button in the middle of his shirt. “Look at me.” My eyes continued their journey. They drifted past the golden-bronze skin of his chest, his throat, and then settled on his beautiful face. His cobalt blue eyes searched mine, questioning. He took a step closer. My breath hitched in my throat. Reaching out a hand, he slid it around my waist slowly. His other hand cupped my chin. Still watching my face, he placed his palm lightly on my cheek and traced the arch of my cheekbone with his thumb. The touch was sweet, hesitant, and careful, the way you might try to touch a frightened doe. His face was full of wonder and awareness. I quivered. He paused just a moment more, then smiled tenderly, dipped is head, and brushed his lips lightly against mine. He kissed me softly, tentatively, just a mere whisper of a kiss. His other hand slid down to my waist too. I timidly touched his arms with my fingertips. He was warm, and his skin was smooth. He gently pulled me closer and pressed me lightly against his chest. I gripped his arms. He sighed with pleasure, and deepened the kiss. I melted into him. How was I breathing? His summery sandalwood scent surrounded me. Everywhere he touched me, I felt tingly and alive. I clutched his arms fervently. His lips never leaving mine, Ren took both of my arms and wrapped them, one by one, around his neck. Then he trailed one of his hands down my bare arm to my waist while the other slid into my hair. Before I realized what he was planning to do, he picked me up with one arm and crushed me to his chest. I have no idea how long we kissed. It felt like a mere second, and it also felt like forever. My bare feet were dangling several inches from the floor. He was holding all my body weight easily with one arm. I buried my fingers into his hair and felt a rumble in his chest. It was similar to the purring sound he made as a tiger. After that, all coherent thought fled and time stopped.
Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
I understood the therapists were trying to rebuild Paul's vocabulary, beginning wit the rudiments, but Paul found it taxing, boring, and disturbingly condescending. His loss of language didn't mean he was any less a grown-up with adult feelings, experiences, worries, and problems. [p. 144]
Diane Ackerman (One Hundred Names for Love: A Stroke, a Marriage, and the Language of Healing)
Moving on. It’s a phrase I obsess over: what it means, what it doesn’t, how to do it for real. It seemed so easy at first, too easy, and it’s starting to dawn on me that moving on is a myth—a lie you sell yourself on when your life has become unendurable. It’s the delusion that you can build a barricade between yourself and your past—that you can ignore your pain, that you can bury your great love with a new relationship, that you are among the lucky few who get to skip over the hard work of grieving and healing and rebuilding—and that all this, when it catches up to you, won’t come for blood.
Suleika Jaouad (Between Two Kingdoms: A Memoir of a Life Interrupted)
You make out with a boy because he’s cute, but he has no substance, no words to offer you. His mouth tastes like stale beer and false promises. When he touches your chin, you offer your mouth up like a flower to to be plucked, all covered in red lipstick to attract his eye. When he reaches his hand down your shirt, he stops, hand on boob, and squeezes, like you’re a fruit he’s trying to juice. He doesn’t touch anything but skin, does not feel what’s within. In the morning, he texts you only to say, “I think I left the rest of my beer at your place, but it’s cool, you can drink it. Last night was fun.” You kiss a girl because she’s new. Because she’s different and you’re twenty two, trying something else out because it’s all failed before. After spending six weekends together, you call her, only to be answered by a harsh beep informing you that her number has been disconnected. You learn that success doesn’t come through experimenting with your sexuality, and you’re left with a mouth full of ruin and more evidence that you are out of tune. You fall for a boy who is so nice, you don’t think he can do any harm. When he mentions marriage and murder in the same sentence, you say, “Okay, okay, okay.” When you make a joke he does not laugh, but tilts his head and asks you how many drinks you’ve had in such a loving tone that you sober up immediately. He leaves bullet in your blood and disappears, saying, “Who wants a girl that’s filled with holes?” You find out that a med student does. He spots you reading in a bar and compliments you on the dust spilling from your mouth. When you see his black doctor’s bag posed loyally at his side, you ask him if he’s got the tools to fix a mangled nervous system. He smiles at you, all teeth, and tells you to come with him. In the back of his car, he covers you in teethmarks and says, “There, now don’t you feel whole again.” But all the incisions do is let more cold air into your bones. You wonder how many times you will collapse into ruins before you give up on rebuilding. You wonder if maybe you’d have more luck living amongst your rubble instead of looking for someone to repair it. The next time someone promises to flood you with light to erase your dark, you insist them you’re fine the way you are. They tell you there’s hope, that they had holes in their chest too, that they know how to patch them up. When they offer you a bottle in exchange for your mouth, you tell them you’re not looking for a way out. No, thank you, you tell them. Even though you are filled with ruins and rubble, you are as much your light as you are your dark.
Lora Mathis
But if there's one thing I learned from my mother, it's that losing everything is not the end of the story. She taught me that lost civilizations can be rebuilt from zero, even if the task will require many generations of work.
Chantha Nguon (Slow Noodles: A Cambodian Memoir of Love, Loss, and Family Recipes)
It is a cumulative tragedy, the same tragedy that blights the entire country. With so many dead bodies, how do you begin to rebuild? How do you trust enough to hope? And how do you hold on to life when it no longer seems worth living?
Vanessa Woods (Bonobo Handshake: A Memoir of Love and Adventure in the Congo)
Of Ruin and Renewal We are souls Of ruin and renewal Sorting through the rubble Of our painful past. We are souls Of ruin and renewal Waiting for the dust To settle at last We are souls Of ruin and renewal Searching for eyes that see us And walk through the debris We are souls Of ruin and renewal, We rebuild, we revive, We repurpose our own story.
Liz Newman (Of Ruin and Renewal: Poems For Rebuilding)
I had to revise all my feelings once again. I pulled out the dregs of affection from the glass of misunderstanding to rebuild my faith. I had to reinvent the cause for love, as it were. It was something I had to draw inside me, a real portrait of her, not just the inspiration but the girl as a whole, with all her shortcomings to be able to love her again.
Anuradha Bhattacharyya (One Word)
Instead he felt only love. And that was the miracle. The surge in hatred since the war began had created more love around it. It was indomitable, mad, and everlasting, scattered through the rich and the poor, deep and calm in the Quakers, hot and fierce in the mothers, faithful in the warriors, wistful in the pets, seeping its way into mercy and atrocity, destroying things, rebuilding them.
Kathy Hepinstall
Not caring about our own pain and the pain of others is not working. How much longer are we willing to keep pulling drowning people out of the river one by one, rather than walking to the headwaters of the river to find the source of the pain? What will it take for us to let go of that earned self-righteousness and travel together to the cradle of the pain that is throwing all of us in at such a rate that we couldn’t possibly save everyone? Pain is unrelenting. It will get our attention. Despite our attempts to drown it in addiction, to physically beat it out of one another, to suffocate it with success and material trappings, or to strangle it with our hate, pain will find a way to make itself known. Pain will subside only when we acknowledge it and care for it. Addressing it with love and compassion would take only a minuscule percentage of the energy it takes to fight it, but approaching pain head-on is terrifying. Most of us were not taught how to recognize pain, name it, and be with it. Our families and culture believed that the vulnerability that it takes to acknowledge pain was weakness, so we were taught anger, rage, and denial instead. But what we know now is that when we deny our emotion, it owns us. When we own our emotion, we can rebuild and find our way through the pain. Sometimes owning our pain and bearing witness to struggle means getting angry. When we deny ourselves the right to be angry, we deny our pain. There are a lot of coded shame messages in the rhetoric of “Why so hostile?” “Don’t get hysterical,” “I’m sensing so much anger!” and “Don’t take it so personally.” All of these responses are normally code for Your emotion or opinion is making me uncomfortable or Suck it up and stay quiet. One response to this is “Get angry and stay angry!” I haven’t seen that advice borne out in the research. What I’ve found is that, yes, we all have the right and need to feel and own our anger. It’s an important human experience.
Brené Brown (Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone)
In the end, we return to the question, just how much do you love truth? Do you really love truth or are you just curious? Do you love it enough to rebuild your understanding to conform to a reality that doesn’t fit your current beliefs, and doesn’t feel 120% happy? Do you love truth enough to continue seeking even when it hurts, when it reveals aspects of yourself (or human society, or the universe) that are shocking, complex and disturbing, or humbling, glorious and amazing – or even, when truth is far beyond human mind itself? Just how much do we love truth? It’s a good question to ask ourselves, I think.
Scott Mandelker
Let me sum up what I’ve learned about creativity from the world of Wholehearted living and loving: “I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use their creativity and people who don’t. Unused creativity doesn’t just disappear. It lives within us until it’s expressed, neglected to death, or suffocated by resentment and fear. The only unique contribution that we will ever make in this world will be born of our creativity. If we want to make meaning, we need to make art. Cook, write, draw, doodle, paint, scrapbook, take pictures, collage, knit, rebuild an engine, sculpt, dance, decorate, act, sing—it doesn’t matter. As long as we’re creating, we’re cultivating meaning. Literally
Brené Brown (The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are)
Stories change. Just like people change. We change when we suffer, when we take, when we give, when we love. When you lose the object of your love, your normal will be perennially changed; there’s no returning to the old anymore. You have to rebuild stronger walls, change your expectations, and wait for the sunlight.
Katy Evans (Manwhore (Manwhore, #1))
Our relationships should be defined by trust and mutual obligation, grounded in the unchanging love and faithfulness of Christ.
Edwin J. Perez (Restoring the Walls: How to Rebuild and Renew Your Relationship with God)
She would fold herself around him to protect him. She would drink out all the darkness from him and pour out all her light on him. She would rebuild the whole world for him.
Emily Henry (The Love That Split the World)
Once trust is broken, it is difficult and sometimes impossible to rebuild.
Jimmy Wayne (Walk to Beautiful: The Power of Love and a Homeless Kid Who Found the Way)
You are destiny to be; Rebuilder of great home. Restorer of mighty nation.
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
Trust is the complication that delays love, it’s the bridge that joins two people together, so when that bridge burns down, it takes time to rebuild it, and that’s fine. You spend time rebuilding it, laying down the foundation again and putting all the time, blood, sweat, and tears into it, but here’s the thing. If you rebuild it, you better make sure the other is willing to cross it for you.
Amo Jones (In Fury Lies Mischief (Midnight Mayhem, #2))
Diffugere Nives Horace, Odes, iv, 7 The snows are fled away, leaves on the shaws And grasses in the mead renew their birth, The river to the river-bed withdraws, And altered is the fashion of the earth. The Nymphs and Graces three put off their fear And unapparelled in the woodland play. The swift hour and the brief prime of the year Say to the soul, Thou wast not born for aye. Thaw follows frost; hard on the heel of spring Treads summer sure to die, for hard on hers Comes autumn with his apples scattering; Then back to wintertide, when nothing stirs. But oh, whate'er the sky-led seasons mar, Moon upon moon rebuilds it with her beams; Come we where Tullus and where Ancus are And good Aeneas, we are dust and dreams. Torquatus, if the gods in heaven shall add The morrow to the day, what tongue has told? Feast then thy heart, for what thy heart has had The fingers of no heir will ever hold. When thou descendest once the shades among, The stern assize and equal judgment o'er, Not thy long lineage nor thy golden tongue, No, nor thy righteousness, shall friend thee more. Night holds Hippolytus the pure of stain, Diana steads him nothing, he must stay; And Theseus leaves Pirithous in the chain The love of comrades cannot take away.
A.E. Housman
Love me, I'll never disappear Erase me, I may never reappear Test me, your cries I'll never hear You say you can't have me, truth is you gave up hope Our time together, was it wasted? nope Understand? I'm feeling off the scope Had to give a second chance Understood now why I shouldn't Rebuilding my soul, can't promise for sure Trying to not care, but it don't work Maybe you could've believed in us Except, well, you didn't
Zane Morton-Carr
Things happen in life to get our attention, to make us wake up. What does it say that I had to lose so much before I had to break down enough to rebuild? I think it says that the thing that got me here—this incredible toughness—was almost the thing that did me in. I got to a place where I could no longer just muscle through; I could either bend, or break. I got here because I needed all of this to become who I am now. I had been holding on to so many misconceptions about myself all my life: that I wasn't valuable, that I didn't deserve to be anywhere good, whether that meant in a loving relationship on my own terms, or in a great film with actors I respected who knew what they were doing. The narrative I believed was that I was unworthy and contaminated. And it wasn't true. There are two reasons I wanted to tell this story, the story of how I learned to surrender. First, because it's mine. It doesn't belong to the tabloids, or my mom, or the men I've married, or the people who've loved or hated my movies, or even my children. My story is mine alone. I'm the only one who was there for all of it, and I decided to claim the power to tell it on my own terms. The second reason is that even though it's mine, maybe some part of this story is yours too. I've had extraordinary luck in this life, both bad and good. Putting it all down in writing makes me realize how crazy a lot of it has been, how improbable. But we all suffer and we all triumph and we all get to choose how we hold both.
Demi Moore (Inside Out)
Spilled Ink It seemed unfair And unfinished, And now it would always be tragic. Because you kept Loving them Even when the story ended. And there was nowhere To spill the ink Of the heartbreak their absence wrote.
Liz Newman (Of Ruin and Renewal: Poems For Rebuilding)
Woman" this head like a saucer decorated with everything as lip to lip we hang in mechanical joy; my hands blaze with arias but i think of books on anatomy, and i fall from you as nations burn in anger… to recover from most pitiful error and rebuild, this is it loss and mending until they take us in. the glory of a saturday afternoon like biting into an old peach and you walk across the room heavy with everything except my love.
Charles Bukowski (Burning in Water, Drowning in Flame)
The surrender to Nature's irrational, strangely confused formations produces in us a feeling of inner harmony with the force responsible for these phenomena. We soon fall prey to the temptation of thinking of them as being our own moods, our own creations, and see the boundaries separating us from Nature begin to quiver and dissolve. We become acquainted with that state of mind in which we are unable to decide whether the images on our retina are the result of impressions coming from without or from within. Nowhere as in this exercise can we discover so easily and so simply to what extent we are creative, to what extent our soul partakes of the constant creation of the world. For it is the same indivisible divinity that is active through us and in Nature, and if the outside world were to be destroyed, a single one of us would be capable of rebuilding it: mountain and stream, tree and leaf, root and flower, yes, every natural form is latent within us, originates in the soul whose essence is eternity, whose essence we cannot know but which often intimates itself to us as the power to love and create.
Hermann Hesse (Demian (Spanish Edition))
In a family, when I as son, husband, or father, express love toward you, I do not do so in order to assure myself of love in return. I do not help my son in order to be able to claim assistance from him when I am old; I do it because he and I are in the world together, we are one flesh. Similarly in a workplace, persons who work together form families-at-work. When you and I are working together, and the foreman suddenly discharges you, and I find myself putting down my tools or stopping my machine before I have had time to think—why do I do this? Is it not because, as I actually experience the event, your discharge does not happen only to you but also happens to us?3
Staughton Lynd (Solidarity Unionism: Rebuilding the Labor Movement from Below)
All I want to do is, help you rebuild yourself. Restructure your devastated heart. For I know, it's impossible to build the exact same shrine once destroyed in a place but at least you can make a garden of bliss over a wreckage
Sameer Khan (Eerie Edges)
We will not rebuild our cities and restore our communities if we’re comparing what is in front of us to what is in front of someone else. Critiquing how someone else is building, instead of looking at what God has given us to build, is the surefire way to guarantee that nothing gets built at all. The Enemy hopes we’re too distracted by what other people have and what other people are doing to discover the beauty and power of who we are, what we have, and what God has called us to do.
Hosanna Wong (How (Not) to Save the World: The Truth About Revealing God’s Love to the People Right Next to You)
Do I think it was inherent nobility that brought us out here?” He shook his head. “Maybe. I don’t call it nobility, though. I think it’s our innate human need to champion the underdog. We are constant optimists. We’re the emotional descendents of the caveman who stood defiant in the front of the wooly mammoth. We rebuild cities at the base of Vesuvius, get back on the bicycle when we fall off, whack that hornet’s nest every spring. Humans cheer for the couldn’t be, believe in the shouldn’t be. We love causes; the harder, the more lost they are, the more we love them. Is that nobility?Maybe. Maybe it’s a pernicious genetic defect that makes our species susceptible to shared delusion. Whatever it is, it keeps life interesting.
Cassandra Davis (Dremiks)
Take this. When you’re ready, I want to put it on your finger. I want you to meet my son. I want you to let me bring you into my world – because I need you there. The media crap is just PR. Piece of cake for you, trust me. There are a hundred people ready to help us nail it. Let me help you rebuild your faith, because that’s who you are, and I love who you are. ‘Remember last fall, when you needed to be reckless, and I told you to use me? Well, now, it’s time to be fearless. I can’t promise that you won’t be hurt again, because life can suck. And, sometimes, it hurts like hell. I’m asking you to have faith in one thing, for now: the fact that when we’re alone, I’m just Reid, and you’re just Dori, and we’re going to love each other for the rest of our lives.’ She’s staring at me, the velvet-covered box clutched in her hand. I lean forward and kiss her, tasting her tears or my own, I don’t know which. ‘Come to me when you’re ready to be fearless. Unless you can look me in the eye right now and tell me you don’t love me.’ Lower lip trembling, she says nothing, and I kiss her again before I leave.
Tammara Webber (Here Without You (Between the Lines, #4))
You are blinded by the love of the office you hold, Cornelius! You place too much importance, and you always have done, on the so-called purity of blood! You fail to recognize that it matters not what someone is born, but what they grow to be!...I tell you now - take the steps I have suggested, and you will be remembered, in office or out, as one of the bravest and greatest Ministers of Magic we have ever known. Fail to act - and history will remember you as the man who stepped aside and allowed Voldemort to destroy the world we have tried to rebuild!
J.K. Rowling (Harry Potter and the Goblet of Fire (Harry Potter, #4))
She shook with laughter. “I might have something else in mind now.” Rowan let out a growl, and nipped at her ear, her neck. “Good. I do, too.” “And tomorrow?” she asked breathlessly, and they both paused to look at each other. To smile. “Will you work to rebuild this kingdom, this world, with me tomorrow?” “Tomorrow, and every day after that.” For every day of the thousand blessed years they were granted together. And beyond. Aelin kissed him again and took his hand, guiding him into the castle. Into their home. “To whatever end?” she breathed. Rowan followed her, as he had his entire life, long before they had ever met, before their souls had sparked into existence. “To whatever end, Fireheart.” He glanced sidelong at her. “Can I give you a suggestion for what we should rebuild first?” Aelin smiled, and eternity opened before them, shining and glorious and lovely. “Tell me tomorrow.
Sarah J. Maas (Kingdom of Ash (Throne of Glass, #7))
Ask a woman who she is, and she’ll tell you who she loves, who she serves, and what she does. I am a mother, a wife, a sister, a friend, a career woman. The fact that we define ourselves by our roles is what keeps the world spinning. It’s also what makes us untethered and afraid. If a woman defines herself as a wife, what happens if her partner leaves? If a woman defines herself as a mother, what happens when the kids leave for college? If a woman defines herself as a career woman, what happens when the company folds? Who we are is perpetually being taken from us, so we live in fear instead of peace. We cling too tightly, close our eyes to what we need to look at hard, avoid questions that need to be asked, and in a million ways insist to our friends, partners, and children that the purpose of their existence is to define us. We build sandcastles and then try to live inside them, fearing the inevitable tide. Answering the question Who do I love? is not enough. We must live lives of our own. To live a life of her own, each woman must also answer: What do I love? What makes me come alive? What is beauty to me, and when do I take the time to fill up with it? Who is the soul beneath all of these roles? Each woman must answer these questions now, before the tide comes. Sandcastles are beautiful, but we cannot live inside them. Because the tide rises. That’s what the tide does. We must remember: I am the builder, not the castle. I am separate and whole, over here, eyes on the horizon, sun on my shoulders, welcoming the tide. Building, rebuilding. Playfully. Lightly. Never changing. Always changing.
Glennon Doyle (Untamed)
My exuberance breaks things, breaks me. It marches me up to people and elicits from me declarations of love, if only to give me the satisfaction of disappointment, to know that I am in love. I am forever building up this edifice of love and happiness, which would get to be as big as the world, or bigger, if it weren't for the storms, eruptions, convulsions, that tear it all down again. When any of it comes down, it all comes down. Although these catastrophic failures deeply wound me, still I am grateful for the opportunity to rebuild, and to renew my trust with the world. I do everything on the scale of the world, as the only thing commensurate to my happiness.
Michael Cisco
It's an old story," Julia says, leaning back in her chair. "Only for me, it's new. I went to school for industrial design. All my life I've been fascinated by chairs - I know it sounds silly, but it's true. Form meets purpose in a chair. My parents thought I was crazy, but somehow I convinced them to pay my way to California. To study furniture design. I was all excited at first. It was totally unlike me to go so far away from home. But I was sick of the cold and sick of the snow. I figured a little sun might change my life. So I headed down to L.A. and roomed with a friend of an ex-girlfriend of my brother's. She was an aspiring radio actress, which meant she was home a lot. At first, I loved it. I didn't even let the summer go by. I dove right into my classes. Soon enough, I learned I couldn't just focus on chairs. I had to design spoons and toilet-bowl cleaners and thermostats. The math never bothered me, but the professors did. They could demolish you in a second without giving you a clue if how to rebuild. I spent more and more time in the studio, with other crazed students who guarded their projects like toy-jealous kids. I started to go for walks. Long walks. I couldn't go home because my roommate was always there. The sun was too much for me, so I'd stay indoors. I spent hours in supermarkets, walking aisle to aisle, picking up groceries and then putting them back. I went to bowling alleys and pharmacies. I rode buses that kept their lights on all night. I sat in Laundromats because once upon a time Laundromats made me happy. But now the hum of the machines sounded like life going past. Finally, one night I sat too long in the laundry. The woman who folded in the back - Alma - walked over to me and said, 'What are you doing here, girl?' And I knew that there wasn't any answer. There couldn't be any answer. And that's when I knew it was time to go.
David Levithan (Are We There Yet?)
Let me sum up what I’ve learned about creativity from the world of Wholehearted living and loving: “I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use their creativity and people who don’t. Unused creativity doesn’t just disappear. It lives within us until it’s expressed, neglected to death, or suffocated by resentment and fear. The only unique contribution that we will ever make in this world will be born of our creativity. If we want to make meaning, we need to make art. Cook, write, draw, doodle, paint, scrapbook, take pictures, collage, knit, rebuild an engine, sculpt, dance, decorate, act, sing—it doesn’t matter. As long as we’re creating, we’re cultivating meaning.
Brené Brown (The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are)
Even though it may look like the wicked is gaining ground, God is still in control. We need to pray for our nations, pray for others, pray for forgiveness and mercy over people. We need to love no matter who we are talking to, whether they are Atheist, Moslems, Lesbians, Homosexuals or Pagans. We need to love them and share the love of God with them and not judge and see if we can rebuild our broken nations.
Patience Johnson (Why Does an Orderly God Allow Disorder)
Ada had always believed that her mother, in rebuilding the house only three miles from where it had once been, had kept her world piteously small, but maybe what mattered, Ada thought as she gazed at it now, was not how big or how small her mother's world was, but that her mother had managed to keep it at all. It must have been no trifling thing to carve out a space of her own, to protect it and hold within it the people she loved.
Cristina Henríquez (The Great Divide)
Love is not static. We grow dissatisfied and move apart; affection returns and we pull together again. Some people, ignorant of the process, pull away when the good times end and assume the bad times will last forever. These people flee, mope, or drift into affairs. Others see the ups and downs as part of a dynamic process, which, when anticipated and understood, can enrich and revitalize their relationship, even give it an added punch.
Janis Abrahms Spring (After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful)
We’d fought the living dead to a stalemate and, eventually, future generations might be able to reinhabit the planet with little or no physical danger. Yes, our defensive strategies had saved the human race, but what about the human spirit? The living dead had taken more from us than land and loved ones. They’d robbed us of our confidence as the planet’s dominant life-form. We were a shaken, broken species, driven to the edge of extinction and grateful only for a tomorrow with perhaps a little less suffering than today. Was this the legacy we would leave to our children, a level of anxiety and self-doubt not seen since our simian ancestors cowered in the tallest trees? What kind of world would they rebuild? Would they rebuild at all? Could they continue to progress, knowing that they had been powerless to reclaim their future? And what if that future saw another rise of the living dead? Would our descendants rise to meet them in battle, or simply crumple in meek surrender and accept what they believe to be their inevitable extinction? For this reason alone, we had to reclaim our planet. We had to prove to ourselves that we could do it, and leave that proof as this war’s greatest monument. The long, hard road back to humanity, or the regressive ennui of Earth’s once-proud primates. That was the choice, and it had to be made now.
Max Brooks (World War Z: An Oral History of the Zombie War)
Your identity is altered, even though you don’t want it to be. You are not the same person, and some of your friends will relate to you differently. Redefining ourselves, that is, building a new identity after the death of a loved one, is another significant task commonly forgotten in grief work. It’s okay to be a different person than when you started your journey through loss. So ask yourself how much your great loss has affected your identity as a person and how you will rebuild it.
Louis E. LaGrand (Healing Grief, Finding Peace: Daily Strategies for Grieving and Growing)
...[M]ost of us have figured out that we have to do what's in front of us and keep doing it. We clean up beaches after oil spills. We rebuild whole towns after hurricanes and tornadoes. We return calls and library books. We get people water. Some of us even pray. Every time we choose the good action or response, the decent, the valuable, it builds, incrementally, to renewal, resurrection, the place of newness, freedom, justice. The equation is: life, death, resurrection, hope. The horror is real, and so you make casseroles for your neighbor, organize an overseas clothing drive, and do your laundry. You can also offer to do other people's laundry if they have recently had any random babies or surgeries. We live stitch by stitch, when we're lucky. If you fixate on the big picture, the whole shebang, the overview, you miss the stitching. And maybe the stitching is crude, or it is unraveling, but if it were precise, we'd pretend that life was just fine and running like a Swiss watch. That's not helpful if on the inside our understanding is that life is more often a cuckoo clock with rusty gears.
Anne Lamott (Stitches: A Handbook on Meaning, Hope, and Repair)
After God, who is the central core pillar to any Christian marriage, there are four important marital relationship foundations. These are: * Self-Esteem - if you don't love yourself you will find it almost impossible to accept love from others. * Friendship - a strong friendship will sustain your marriage even when feelings of love are harder to find. * Laughter - it will improve your quality of life, your health and your relationships * Romance - feeling close to your partner can be the glue which holds your relationship together through the rough patches, but the absence of romance causes a void that problems will easily fill.
Karen M. Gray (Save Your Marriage: A Guide to Restoring & Rebuilding Christian Marriages on the Precipice of Divorce)
First, this is what we welcome now above all, that human beings are making a new start here and there to rebuild life with the strength and the faith of their indestructible hearts. There are others who could try this but who still just stand there, staring and trying to make sense of it all, and for whom sadness and sloth finally become utterly insurmountable. And this even though, based on feeling and reflection, only one thing is urgently needed: to attach oneself somewhere to nature with unconditional purpose, to what is strong, striving, and bright, and to move forward without guile, even if it can happen only in the least important, daily matters.
Rainer Maria Rilke (The Dark Interval: Letters on Loss, Grief, and Transformation (Modern Library Classics))
If you had asked Dan during that period whether he still loved his wife, he would have looked at you in total confusion and said, “Of course!” Although his wife was at that very moment wallowing in despair over his treatment of her, he perceived things to be fine between them. This isn’t because he is dense; it’s just that after a lifetime of having people mad at or disappointed with him, Dan weathers periods of anger and criticism by mostly ignoring them. And, because people with ADHD don’t receive and process information in a hierarchical way, Maria’s suffering enters his mind at about the same level as everything else he perceives—the lights on the radio clock, the dog barking, the computer, the worrisome project he has at work. “But wait!” you say. “It doesn’t matter—she’s still alone!” You would be right. Regardless of whether Dan was intentionally ignoring his wife or just distracted, actions speak louder than words. She becomes lonely and unhappy, and her needs must be addressed. But recognizing and then identifying the correct underlying problem is critical to finding the right solution. In marriage, just like in middle school math, if you pick the wrong problem to solve, you generally don’t end up with a satisfactory result. Furthermore, the hurt caused by the incorrect interpretation that he no longer loves her elicits a series of bad feelings and behaviors that compound the problem. This is the critical dynamic of symptom–response–response at work.
Melissa Orlov (The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps)
Michael Ward knows. Ward loves railroads. His loves his own railroad company, CSX, which traces its origins to 1827 when the Baltimore & Ohio Railroad was formed as the nation’s first common carrier. He traces his own origins at CSX back thirty-seven years, when he took an analyst job as a newly minted Harvard Business School M.B.A., rising to become chairman, president, and CEO in 2003. And he loves the whole American freight rail industry. “Railroaders are like farmers,” Ward declares. “You heard about the farmer that won the lottery? They said to him, ‘Oh my gosh, you won the lottery; what are you going to do with all that money?’ He said, ‘I’m a farmer and I love farming, and I’m going to farm until every penny of it is gone.’ And I say railroaders are like that. When we make more money, we’re going to invest more back into the infrastructure, so we can strengthen the railroad and grow the business.” Ward may sound like a press release, but that’s exactly how he talks, and why he’s a major industry spokesman. He lavishes praise on industry performance: “While we’ve improved the profitability of the industry, we’ve also cut rates in half of what they were in 1980 for our customers, on an inflation-adjusted basis. We’re providing a more economical product to them, and it’s safer and more reliable. Over the years, as an industry, our train accident rate is down 80 percent; our personal injury rate is down 85 percent; and we’re doing this with about one-third of the workforce we had in 1980.” He calls the industry “the envy of the world.
Rosabeth Moss Kanter (Move: Putting America's Infrastructure Back in the Lead: How to Rebuild and Reinvent America's Infrastructure)
Jack coughed slightly and offered his hand. “Hi, uh. I’m Jack.” Kim took it. “Jack what?” “Huh?” “Your last name, silly.” “Jackson.” She blinked at him. “Your name is Jack Jackson?” He blushed. “No, uh, my first name’s Rhett, but I hate it, so…” He gestured to the chair and she sat. Her dress rode up several inches, exposing pleasing long lines of creamy skin. “Well, Jack, what’s your field of study?” “Biological Engineering, Genetics, and Microbiology. Post-doc. I’m working on a research project at the institute.” “Really? Oh, uh, my apple martini’s getting a little low.” “I’ve got that, one second.” He scurried to the bar and bought her a fresh one. She sipped and managed to make it look not only seductive but graceful as well. “What do you want to do after you’re done with the project?” Kim continued. “Depends on what I find.” She sent him a simmering smile. “What are you looking for?” Immediately, Jack’s eyes lit up and his posture straightened. “I started the project with the intention of learning how to increase the reproduction of certain endangered species. I had interest in the idea of cloning, but it proved too difficult based on the research I compiled, so I went into animal genetics and cellular biology. It turns out the animals with the best potential to combine genes were reptiles because their ability to lay eggs was a smoother transition into combining the cells to create a new species, or one with a similar ancestry that could hopefully lead to rebuilding extinct animals via surrogate birth or in-vitro fertilization. We’re on the edge of breaking that code, and if we do, it would mean that we could engineer all kinds of life and reverse what damage we’ve done to the planet’s ecosystem.” Kim stared. “Right. Would you excuse me for a second?” She wiggled off back to her pack of friends by the bar. Judging by the sniggering and the disgusted glances he was getting, she wasn’t coming back. Jack sighed and finished off his beer, massaging his forehead. “Yes, brilliant move. You blinded her with science. Genius, Jack.” He ordered a second one and finished it before he felt smallish hands on his shoulders and a pair of soft lips on his cheek. He turned to find Kamala had returned, her smile unnaturally bright in the black lights glowing over the room. “So…how did it go with Kim?” He shot her a flat look. “You notice the chair is empty.” Kamala groaned. “You talked about the research project, didn’t you?” “No!” She glared at him. “…maybe…” “You’re so useless, Jack.” She paused and then tousled his hair a bit. “Cheer up. The night’s still young. I’m not giving up on you.” He smiled in spite of himself. “Yet.” Her brown eyes flashed. “Never.
Kyoko M. (Of Cinder and Bone (Of Cinder and Bone, #1))
The worst thing that you can do when you are new in recovery is to get involved in a relationship. You have to think that you are in the process of learning to love yourself all over again, and that your emotions are raw, no longer drowned out by using drugs or drinking. You have to learn how to live sober. I have seen far too many people relapse early in recovery because they didn't take time to discover their true selves. Take time for yourself, take time to rebuild you and focus on building a strong foundation. Work to become responsible, independent, and learn to love yourself first. I can't stress this enough, get your life in order before attempting a new relationship. Also remember that once you become the person who God intended you to be, the person who you find attractive, will be a lot better quality of an individual because you have discovered your worth, and you won't settle for less!
Arik Hoover
From another corner of neuroscience, we’re learning about a neurotransmitter called dopamine. Though there are more than fifty neurotransmitters (that we know of), scientists studying substance problems have given dopamine much of their attention. The brain’s reward system and pleasure centers—the areas most impacted by substance use and compulsive behaviors—have a high concentration of dopamine. Some brains have more of it than others, and some people have a capacity to enjoy a range of experiences more than others, owing to a combination of genetics and environment. The thing about dopamine is that it makes us feel really good. We tend to want more of it. It is naturally generated through ordinary, pleasurable activities like eating and sex, and it is the brain’s way of rewarding us—or nature’s way of rewarding the brain—for activities necessary to our survival, individually or as a species. It is the “mechanism by which ‘instinct’ is manifest.” Our brains arrange for dopamine levels to rise in anticipation and spike during a pleasurable activity to make sure we do it again. It helps focus our attention on all the cues that contributed to our exposure to whatever felt good (these eventually become triggers to use, as we explain later). Drugs and alcohol (and certain behaviors) turn on a gushing fire hose of dopamine in the brain, and we feel good, even euphoric. Dopamine produced by these artificial means, however, throws our pleasure and reward systems out of whack immediately. Flooding the brain repeatedly with dopamine has long-term effects and creates what’s known as tolerance—when we lose our ability to produce or absorb our own dopamine and need more and more of it artificially just to feel okay. Specifically, the brain compensates for the flood of dopamine by decreasing its own production of it or by desensitizing itself to the neurotransmitter by reducing the number of dopamine receptors, or both. The brain is just trying to keep a balance. The problem with the brain’s reduction in natural dopamine production is that when you take the substance or behavior out of the picture, there’s not enough dopamine in the brain to make you feel good. Without enough dopamine, there is no interest or pleasure. Then not only does the brain lose the pleasure associated with using, it might not be able to enjoy a sunset or a back rub, either. A lowered level of dopamine, combined with people’s longing for the rush of dopamine they got from using substances, contributes to “craving” states. Cravings are a physiological process associated with the brain’s struggle to regain its normal dopamine balance, and they can influence a decision to keep using a substance even when a person is experiencing negative consequences that matter to him and a strong desire to change. Depending on the length of time and quantities a person has been using, these craving states can be quite uncomfortable and compelling. The dopamine system can and does recover, starting as soon as we stop flooding it. But it takes time, and in the time between shutting off the artificial supply of dopamine and the brain’s rebuilding its natural resources, people tend to feel worse (before they feel better). On a deep, instinctual level, their brains are telling them that by stopping using, something is missing; something is wrong. This is a huge factor in relapse, despite good intentions and effort to change. Knowing this can help you and your loved one make it across this gap in brain reward systems.
Jeffrey Foote (Beyond Addiction: How Science and Kindness Help People Change)
When you are rebuilding your life, remember to push forward no matter what. Accept where you are, take responsibility for your actions, and don't let your past decisions keep you from moving forward. Keep yourself focused on your goals, write them down, reflect back, but don't lose sight of where you are going. Avoid gossip, learn to love yourself, work to uncover your character defects, and keep a positive mental attitude. Learn to have discernment when letting people into your life. If anyone keeps you from becoming the best you, then you need to realize that they are not healthy for you in your life. Surround yourself with people, places, and things that are going to help you get better, not drag you down. The people in your life will ultimately affect the direction of your life. Put your trust in God so he can open the doors that you have been closing. Remember that without faith, with your own will, you will never become the person who God has always intended you to be! I can tell you from personal experience that without God, you will never have peace, and without faith, life is unmanageable. There is a better life waiting for you, I encourage you to find it!
Arik Hoover
Tobias takes me to the atrium near the hotel dormitory, and we spend some time there, talking and kissing and pointing out the strangest plants. It feels like something that normal people do--go on dates, talk about small things, laugh. We have had so few of those moments. Most of our time together has been spent running from one threat or another, or running toward one threat or another. But I can see a time on the horizon when that won’t need to happen anymore. We will reset the people in the compound, and work to rebuild this place together. Maybe then we can find out if we do as well with the quiet moments as we have with the loud ones. I am looking forward to it. Finally the time comes for Tobias to leave. I stand on the higher step in the atrium and he stands on the lower one, so we’re on the same plane. “I don’t like that I can’t be with you tonight,” he says. “It doesn’t feel right to leave you alone with something this huge.” “What, you don’t think I can handle it?” I say, a little defensive. “Obviously that is not what I think.” He touches his hands to my face and leans his forehead against mine. “I just don’t want you to have to bear it alone.” “I don’t want you to have to bear Uriah’s family alone,” I say softly. “But I think these are things we have to do separately. I’m glad I’ll get to be with Caleb before…you know. It’ll be nice not having to worry about you at the same time.” “Yeah.” He closes his eyes. “I can’t wait until tomorrow, when I’m back and you’ve done what you set out to do and we can decide what comes next.” “I can tell you it will involve a lot of this,” I say, and I press my lips to his. His hands shift from my cheeks to my shoulders and then slide painstakingly down my back. His fingers find the hem of my shirt, then slip under it, warm and insistent. I feel aware of everything at once, of the pressure of his mouth and the taste of our kiss and the texture of his skin and the orange light glowing against my closed eyelids and the smell of green things, growing things, in the air. When I pull away, and he opens his eyes, I see everything about them, the dart of light blue in his left eye, the dark blue that makes me feel like I am safe inside it, like I am dreaming. “I love you,” I say. “I love you, too,” he says. “I’ll see you soon.” He kisses me again, softly, and then leaves the atrium. I stand in that shaft of sunlight until the sun disappears. It’s time to be with my brother now.
Veronica Roth (Allegiant (Divergent, #3))
Mr. President, Dr. Biden, Madam Vice President, Mr. Emhoff, Americans and the world, when day comes we ask ourselves where can we find light in this never-ending shade? The loss we carry asea we must wade. We’ve braved the belly of the beast. We’ve learned that quiet isn’t always peace. In the norms and notions of what just is isn’t always justice. And yet, the dawn is ours before we knew it. Somehow we do it. Somehow we’ve weathered and witnessed a nation that isn’t broken, but simply unfinished. We, the successors of a country and a time where a skinny black girl descended from slaves and raised by a single mother can dream of becoming president only to find herself reciting for one. And yes, we are far from polished, far from pristine, but that doesn’t mean we are striving to form a union that is perfect. We are striving to forge our union with purpose. To compose a country committed to all cultures, colors, characters, and conditions of man. And so we lift our gazes not to what stands between us, but what stands before us. We close the divide because we know to put our future first, we must first put our differences aside. We lay down our arms so we can reach out our arms to one another. We seek harm to none and harmony for all. Let the globe, if nothing else, say this is true. That even as we grieved, we grew. That even as we hurt, we hoped. That even as we tired, we tried that will forever be tied together victorious. Not because we will never again know defeat, but because we will never again sow division. Scripture tells us to envision that everyone shall sit under their own vine and fig tree and no one shall make them afraid. If we’re to live up to her own time, then victory won’t lie in the blade, but in all the bridges we’ve made. That is the promise to glade, the hill we climb if only we dare. It’s because being American is more than a pride we inherit. It’s the past we step into and how we repair it. We’ve seen a forest that would shatter our nation rather than share it. Would destroy our country if it meant delaying democracy. This effort very nearly succeeded. But while democracy can be periodically delayed, it can never be permanently defeated. In this truth, in this faith we trust for while we have our eyes on the future, history has its eyes on us. This is the era of just redemption. We feared it at its inception. We did not feel prepared to be the heirs of such a terrifying hour, but within it, we found the power to author a new chapter, to offer hope and laughter to ourselves so while once we asked, how could we possibly prevail over catastrophe? Now we assert, how could catastrophe possibly prevail over us? We will not march back to what was, but move to what shall be a country that is bruised, but whole, benevolent, but bold, fierce, and free. We will not be turned around or interrupted by intimidation because we know our inaction and inertia will be the inheritance of the next generation. Our blunders become their burdens. But one thing is certain, if we merge mercy with might and might with right, then love becomes our legacy and change our children’s birthright. So let us leave behind a country better than one we were left with. Every breath from my bronze-pounded chest we will raise this wounded world into a wondrous one. We will rise from the gold-limbed hills of the West. We will rise from the wind-swept Northeast where our forefathers first realized revolution. We will rise from the Lake Rim cities of the Midwestern states. We will rise from the sun-baked South. We will rebuild, reconcile and recover in every known nook of our nation, in every corner called our country our people diverse and beautiful will emerge battered and beautiful. When day comes, we step out of the shade aflame and unafraid. The new dawn blooms as we free it. For there is always light. If only we’re brave enough.
Amanda Gorman
This is the part of the book where the author usually sums it all up in a conclusion chapter and announces, “I did it!” I suppose I could have titled it “The Finale,” but that’s just not me. I don’t think you ever reach a point in life (or in writing!) where you get to say that. It ain’t over till it’s over. I want to be an eternal student, always pushing myself to learn more, fear less, fight harder. What lies in the future? Truthfully, I don’t know. For some people, that’s a scary thought. They like their life mapped out and scheduled down to the second. Not me. Not anymore. I take comfort in knowing not everything is definite. There’s where you find the excitement, in the unknown, uncharted, spaces. If I take the lead in my life, I expect that things will keep changing, progressing, moving. That’s the joy for me. Where will I go next? What doors will open? What doors will close? All I can tell you is that I will be performing and connecting with people--be it through dance, movies, music, or speaking. I want to inspire and create. I love the phrase “I’m created to create.” That’s what I feel like, and that’s what makes me the happiest. I’m building a house right now--my own extreme home makeover. I love the process of tearing something down and rebuilding it, creating something from nothing and bringing my artistic vision to it. I will always be someone who likes getting his hands dirty. But the blueprint of my life has completely changed from the time I was a little boy dreaming about fame. It’s broadened and widened. I want variety in my life; I like my days filled with new and different things. I love exploring the world, meeting new people, learning new crafts and art. It’s why you might often read what I’m up to and scratch your head: “I didn’t know Derek did that.” I probably didn’t before, but I do now.
Derek Hough (Taking the Lead: Lessons from a Life in Motion)
city builders and rebuilders (Jerusalem) and city-loving exiles (Babylon). In New Testament times, the people of God become city missionaries (indeed, New Testament writings contain few glimpses of nonurban Christianity). Finally, when God’s future arrives in the form of a city, his people can finally be fully at home. The fallen nature of the city — the warping of its potential due to the power of sin — is finally overcome and resolved; the cultural mandate is complete; the capacities of city life are freed in the end to serve God. All of God’s people serve him in his holy city. QUESTIONS FOR DISCUSSION AND REFLECTION 1. Keller writes, “The church should continue to relate to the human cities of our time, not as the people of God did under Abraham, Moses, or David, but as they did during the time of the exile.” In what ways is the situation of the Christian church different from that of the exiles in Babylon? In what ways is it similar? How does this affect the mission of the church today? 2. From Acts 17 through the end of the book of Acts, Paul has strategically traveled to the intellectual (Athens), commercial (Corinth), religious (Ephesus), and political (Rome) centers of the Roman world. What are the centers of power and influence in your own local context? How is your church seeking to strategically reach these different centers of cultural influence? 3. Keller writes, “Then, as now, the cities were filled with the poor, and urban Christians’ commitment to the poor was visible and striking.” Do you believe this is still true of the Christian church? If so, give an example. If not, how can this legacy be recaptured? 4. Keller writes, “Gardening (the original human vocation) is a paradigm for cultural development. A gardener neither leaves the ground as is, nor does he destroy it. Instead, he rearranges it to produce food and plants for human life. He cultivates it. (The words culture and cultivate come from the same root.) Every vocation is in some way a response to, and an extension of, the primal,
Timothy J. Keller (Center Church: Doing Balanced, Gospel-Centered Ministry in Your City)
For fifteen years, John and Barbara Varian were furniture builders, living on a ranch in Parkfield, California, a tiny town where the welcome sign reads “Population 18.” The idea for a side business came about by accident after a group of horseback riding enthusiasts asked if they could pay a fee to ride on the ranch. They would need to eat, too—could John and Barbara do something about that? Yes, they could. In the fall of 2006, a devastating fire burned down most of their inventory, causing them to reevaluate the whole operation. Instead of rebuilding the furniture business (no pun intended), they decided to change course. “We had always loved horses,” Barbara said, “so we decided to see about having more groups pay to come to the ranch.” They built a bunkhouse and upgraded other buildings, putting together specific packages for riding groups that included all meals and activities. John and Barbara reopened as the V6 Ranch, situated on 20,000 acres exactly halfway between Los Angeles and San Francisco. Barbara’s story stood out to me because of something she said. I always ask business owners what they sell and why their customers buy from them, and the answers are often insightful in more ways than one. Many people answer the question directly—“We sell widgets, and people buy them because they need a widget”—but once in a while, I hear a more astute response. “We’re not selling horse rides,” Barbara said emphatically. “We’re offering freedom. Our work helps our guests escape, even if just for a moment in time, and be someone they may have never even considered before.” The difference is crucial. Most people who visit the V6 Ranch have day jobs and a limited number of vacation days. Why do they choose to visit a working ranch in a tiny town instead of jetting off to lie on a beach in Hawaii? The answer lies in the story and messaging behind John and Barbara’s offer. Helping their clients “escape and be someone else” is far more valuable than offering horse rides. Above all else, the V6 Ranch is selling happiness.
Chris Guillebeau (The $100 Startup: Reinvent the Way You Make a Living, Do What You Love, and Create a New Future)
Now, before you invade a foreign city. Here’s the law: Offer the fools a peace treaty. They can remain in their city as your slaves doing forced labor for you. And if they refuse your generosity? Kill every goddamned one of their men. And take their women, children, livestock, and wealth as plunder.” The same guy raised his hand and yelled, “Can we fuck these women, too?” It was a stupid question, but Moses replied patiently, “Of course. Fuck them—use them as footstools, punching bags, scarecrows—who cares? They’re slaves! Do whatever you want with them. “Just remember, all you have to do is obey Yahweh. Then you will have no worries and nothing to fear. He will take care of you. But be careful, because Yahweh will test you. He will send false prophets and phony dream interpreters. “If you encounter one? And his predictions come true? And he wants you to worship another god? Don’t be impressed! Beware! Yahweh sent him to tempt you. “So kill anyone who prophesies in the name of another god. “And kill anyone who pretends to be a prophet and is not! “And if you find a town worshipping another god—kill everyone in it! And kill their livestock! Plunder their homes! Burn that despicable town to the ground and never rebuild it! Make it a perpetual burnt offering to Yahweh. “And whatever you do, for god’s sake, do not imitate the detestable Canaanite religions! Do not incinerate your children, or practice sorcery, or witchcraft. And don’t interpret omens. These practices are detestable to Yahweh. “Above all, DO NOT worship their gods! Don’t worship the sun! Or the moon! Or the stars in the sky! Yahweh gave those to the suckers in other nations as their gods. If you worship just one of them—just one time…” Moses shuddered at the thought. “Well, let’s just say, Yahweh is jealous—real jealous! If he catches you worshipping another god, I have to tell you that the gigs up. He’ll kick your asses out of the Promised Land. And scatter you among the other nations like snake shit scattered about the desert.”   Obey Yahweh and you will live in paradise   “Just obey Yahweh. You hear me? Obey him, and you will live in paradise. He will protect you from your enemies. Send rain for your crops. Nurture your herds. You will have abundant food and wine. Maybe free dance lessons—who knows? There is no limit to Yahweh’s love! Obey him, and your lives will be perfect. Disobey him, and you are fucked! It’s just that simple.” Moses waited for the impact of this essential truth to resister in their brains. Regretfully, it did not. But he concluded, “Anyhow, I’m one-hundred and twenty years old. I cannot lead you into the Promised Land. Joshua will lead you.” He again found Joshua in the crowd. “Joshua, come on up here!” Joshua, startled awake, elbowed his way through the crowd and
Steve Ebling (Holy Bible - Best God Damned Version - The Books of Moses: For atheists, agnostics, and fans of religious stupidity)
Days like that I feel that my mind is going 1,000,000 miles an hour, visions of the past, present, and future race through my mind. It races, like a train as if I was looking out the window of the car while it is speeding down the line. I am on a track that will never end.' 'I feel that I am going to derail from this runaway train that I am becoming. I cannot sleep at night, because of the fear inside me.' 'I feel restless, depressed, and loveless as well as not content with myself. I would have to say that my passion for life is gone; my imagination is the only thing that keeps me going.' 'I write the day's events that have gone by in my book of life of all the pastimes, while dreaming of what could have been in it, and besides what has not been in it.' 'If this does not stop, I am going to crack. I look into my mirror, and I do not see me, I see an impression of what I used to be.' 'I see my long brown hair that covers part of my face and covers my blue eyes of emotion. I see the cross around my neck that brings me confidence.' 'I hide behind a smile; I see the body in which nobody thinks is without drought flawless.' 'The bare body that is touched in all ways, yet I tried to hide behind my makeup. I gasp at my pale skin and the look of my body.' 'I am 95 pounds, really tiny; surely there is someone that would find me attractive?' 'I wonder if I can find someone who can think for themselves. I want someone who will love me, for who I am- and not what they want me to be.' 'Most importantly, I need someone that will not use me. Is that too much to ask for?' 'Fear!' 'Anxiety is something that I have inside, it is the source of the things which lead to distress. Not finding someone that loves me, for who I am, is some of my fears.' 'I fear the fact that I am most likely going to be alone forever. Another being that everyone that has meaning in my life is fading away from me it seems.' 'I fear not having a family by my side at all times. I have tears about the overwhelming struggle to rebuild my reputation, which has been destroyed.' 'I ask this question if I was to die tomorrow would anybody come to my wake, to see me lying there?' 'I fear what society has done to me. I fear that I have no trust in anyone or anything. I fear that my life has no meaning.' 'I fear that I will never get out of this hell.' 'I just want to start my life and get a degree in nursing someday from- 'The Conemaugh School of Nursing,' if I can make it through all of this. I do not think that is too much to ask for or is it?' 'I think that if I could be left alone, with the one that I want. I could have a life; you know what I am sure of it. I fear that the towering entity will never collapse, and the demons will keep playing in my head. I fear that I will never have a social ability, to be part of the nobility of compatibility.' 'I fear that the terror will never stop in these innocent lives like mine, and they will not be saved. I fear that nobody will ever see my creativity or recognize me for the good in which I do for others. I feel like I am the only one left in this world, that I call my life.' 'All the beauty in life has been dejected, and it is all ablaze around me. Yes, I fear to be in the outside realm of things.' 'I want to scream yet no one is going to hear it. I ask- am I becoming institutionalized?
Marcel Ray Duriez (Walking the Halls (Nevaeh))