Realistic Optimism Quotes

I'm no optimist", she said as she opened the cabinet door. " I'm just a realist who smiles too much.

Pessimistic" is a word for "realistic" that optimists use to make themselves feel better (about their unrealisticness).

People who are too optimistic seem annoying. This is an unfortunate misinterpretation of what an optimist really is. An optimist is neither naive, nor blind to the facts, nor in denial of grim reality. An optimist believes in the optimal usage of all options available, no matter how limited. As such, an optimist always sees the big picture. How else to keep track of all that’s out there? An optimist is simply a proactive realist. An idealist focuses only on the best aspects of all things (sometimes in detriment to reality); an optimist strives to find an effective solution. A pessimist sees limited or no choices in dark times; an optimist makes choices. When bobbing for apples, an idealist endlessly reaches for the best apple, a pessimist settles for the first one within reach, while an optimist drains the barrel, fishes out all the apples and makes pie. Annoying? Yes. But, oh-so tasty!

Being an idealist is not being a simpleton; without idealists there would be no optimism and without optimism there would be no courage to achieve advances that so-called realists would have you believe could never come to fruition.

The market is a pendulum that forever swings between unsustainable optimism (which makes stocks too expensive) and unjustified pessimism (which makes them too cheap). The Intelligent Investor is a realist who sells to optimists and buys from pessimists.

Most people are optimists, although they may claim they are not. People who call themselves realists are often the biggest optimists of all.

A genius is a grown-up that did not grow up.

Optimism was for children. Once you reached adulthood then you had to join the rest of the world as a realist - life was a bag of shit you were expected to pay for.

The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy—or attention—is invested in realistic goals, and when skills match the opportunities for action. The pursuit of a goal brings order in awareness because a person must concentrate attention on the task at hand and momentarily forget everything else.

Some people are optimists. Some people are pessimists. I'm just a realist who believes that some things are worth fighting for.

A word about my personal philosophy. It is anchored in optimism. It must be, for optimism brings with it hope, a future with a purpose, and therefore, a will to fight for a better world. Without this optimism, there is no reason to carry on. If we think of the struggle as aclimb up a mountain, then we must visualize a mountain with no top. We see a top, but when we finall yreach it, the overcast rises and we find ourselves merely on a bluff. The mountain continues on up. Now we see the "real" top ahead of us, and strive for it, only to find we've reached another bluff, the top still above us. And so it goes on, interminably. Knowing that the mountain has no top, that it is a perpetual quest from plateau to plateau, the question arises, "Why the struggle, the conflict, the heartbreak, the danger, the sacrifice. Why the constant climb?" Our answer is the same as that which a real mountain climber gives when he is asked why he does what he does. "Because it's there." Because life is there ahead of you and either one tests oneself in its challenges or huddles in the valleys of a dreamless day-to-day existence whose only purpose is the preservation of a illusory security and safety. The latter is what the vast majority of people choose to do, fearing the adventure into the known. Paradocically, they give up the dream of what may lie ahead on the heighs of tomorrow for a perpetual nightmare - an endless succession of days fearing the loss of a tenuous security.

I would like [my readers] to better understand human beings and human life as a result of having read [my] stories. I'd like them to feel that this was an experience that made things better for them and an experience that gave them hope. I think that the kind of things that we talk about at this conference -- fantasy very much so, science fiction, and even horror -- the message that we're sending is the reverse of the message sent by what is called "realistic fiction." (I happen to think that realistic fiction is not, in fact, realistic, but that's a side issue.) And what we are saying is that it doesn't have to be like this: things can be different. Our society can be changed. Maybe it's worse, maybe it's better. Maybe it's a higher civilization, maybe it's a barbaric civilization. But it doesn't have to be the way it is now. Things can change. And we're also saying things can change for you in your life. Look at the difference between Severian the apprentice and Severian the Autarch [in The Book of the New Sun], for example. The difference beteween Silk as an augur and Silk as calde [in The Book of the Long Sun]. You see? We don't always have to be this. There can be something else. We can stop doing the thing that we're doing. Moms Mabley had a great line in some movie or other -- she said, "You keep on doing what you been doing and you're gonna keep on gettin' what you been gettin'." And we don't have to keep on doing what we've been doing. We can do something else if we don't like what we're gettin'. I think a lot of the purpose of fiction ought to be to tell people that.

The market is a pendulum that forever swings between unsustainable optimism (which makes stocks too expensive) and unjustified pessimism (which makes them too cheap). The intelligent investor is a realist who sells to optimists and buys from pessimists.

When our hopes for performance are not completely met, realistic optimism involves accepting what cannot now be changed, rather than condemning or second-guessing ourselves. Focusing on the successful aspects of performance (even when the success is modest) promotes positive affect, reduces self-doubt, and helps to maintain motivation (e.g., McFarland & Ross, 1982).... Nevertheless, realistic optimism does not include or imply expectations that things will improve on their own. Wishful thinking of this sort typically has no reliable supporting evidence. Instead, the opportunity-seeking component of realistic optimism motivates efforts to improve future performances on the basis of what has been learned from past performances.

A propaganda model has a certain initial plausibility on guided free-market assumptions that are not particularly controversial. In essence, the private media are major corporations selling a product (readers and audiences) to other businesses (advertisers). The national media typically target and serve elite opinion, groups that, on the one hand, provide an optimal “profile” for advertising purposes, and, on the other, play a role in decision-making in the private and public spheres. The national media would be failing to meet their elite audience’s needs if they did not present a tolerably realistic portrayal of the world. But their “societal purpose” also requires that the media’s interpretation of the world reflect the interests and concerns of the sellers, the buyers, and the governmental and private institutions dominated by these groups.

...studies show that in general, optimists die ten years earlier than pessimists." "I find that hard to believe" "Of course you do, you're an optimist. You have a misguided belief that things will go your way. You don't see the dangers till it's too late. Pessimists are more realistic. "That seems like a sad way to govern your life." "It's a safe way to govern your life.

Nesse’s research focuses on the evolutionary origins of depression. Why does depression exist at all? If it’s stayed in our gene pool for so long, he argues, there must be some evolutionary benefit. Nesse believes that depression may be an adaptive mechanism meant to prevent us from falling victim to blind optimism—and squandering resources on the wrong goals.11 It’s to our evolutionary advantage not to waste time and energy on goals we can’t realistically achieve. And so when we have no clear way to make productive progress, our neurological systems default to a state of low energy...

The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy—or attention—is invested in realistic goals, and when skills match the opportunities for action.

Those who unconsciously despair yet put on the mask of optimism are not necessarily wise. But those who have not given up hope can succeed only if they are hardheaded realists, shed all illusions, and fully appreciate the difficulties.

We can only be really realistic after we have tried our optimism out.

To claim that one can never live a positive life with a negative mind is a very negative claim to make!

Like any good optimist, I don’t expect the worst to happen. Only, like any optimist worth his salt, I like to go and look as soon as possible afterward jest in case it did.

Ideas become reality. once you hit that reality, you get a new idea. it's a virtuous upward spiral. However, the majority are satisfied living within the idea of the reality instead of the reality of the idea.

The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy—or attention—is invested in realistic goals, and when skills match the opportunities for action

We have not "optimized" our wages, our childcare systems, our political representation; we still hardly even think of parity as realistic in those arenas, let alone anything approaching perfection. We have maximized our capacity as market assets. That's all

If we define optimism broadly as the tendency to maintain a positive outlook, then realistic optimism is the tendency to maintain a positive outlook within the constraints of the available "measurable phenomena situated in the physical and social world" (DeGrandpre, 2000, p. 733). With respect to fuzzy meaning, realistic optimism involves enhancing and focusing on the favorable aspects of our experiences. Examples include being lenient in our evaluation of past events, actively appreciating the positive aspects of our current situation, and routinely emphasizing possible opportunities for the future. With respect to fuzzy knowledge, realistic optimism involves hoping, aspiring, and searching for positive experiences while acknowledging what we do not know and accepting what we cannot know.

I am no ecological Pollyana. I have borne, and will continue to bear, feelings of wholehearted melancholy over the ecological state of the earth. How could I not? How could anyone not? But I am unwilling to become a hand-wringing nihilist, as some environmental 'realists' seem to believe is the more mature posture. Instead, I choose to dwell, as Emily Dickinson famously suggested, in possibility, where we cannot predict what will happen but we make space for it, whatever it is, and realize that our participation has value. This is grown-up optimism, where our bondedness with the rest of creation, a sense of profound interaction, and a belief in our shared ingenuity give meaning to our lives and actions on behalf of the more-than-human world.

Progress, The Progress Paradox, Infinite Progress, The Infinite Resource, The Rational Optimist, The Case for Rational Optimism, Utopia for Realists, Mass Flourishing, Abundance, The Improving State of the World, Getting Better, The End of Doom, The Moral Arc, The Big Ratchet, The Great Escape, The Great Surge, The Great Convergence.

I’m a realist. Optimism and pessimism are both skewed. It’s not hard to balance all the factors. What’s difficult is measuring how much weight to assign to minor details.

I’m a realist. There were no promises of a future, only the rules I readily agreed to. But even us realists have a little optimism in our hearts that can pop up unexpectedly.

This is where the presumed advantage of a contemplative life comes in. Detached reflection upon experience, a realistic weighing of options and their consequences, have long been held to be the best approach to a good life.

The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy—or attention—is invested in realistic goals, and when skills match the opportunities for action. The pursuit of a goal brings order in awareness because a person must concentrate attention on the task at hand and momentarily forget everything else. These periods of struggling to overcome challenges are what people find to be the most enjoyable times of their lives (chapter 3).

We must choose our personal viewpoint. We can embrace a sense of weighty heaviness that comes from knowing that our fate is one of deterioration and death, and our suffering is interminable. Alternatively, we can choose to believe in the unbearable lightness of our being and embrace a world of high-minded thoughts and ideals. The decisions we make are significant regardless if we only have one life to live. We weave our life story out of the choices that we make when confronted with the inevitable opportunities to experience love and friendship and heartache and suffering. During our life, we encounter goodness and evilness, and hope and despair. We must decide whether we accept reality. Alternatively, do we seek to escape the pain that comes from acknowledging the paucity of human existence?

The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy—or attention—is invested in realistic goals, and when skills match the opportunities for action. The pursuit of a goal brings order in awareness because a person must concentrate attention on the task at hand and momentarily forget everything else. These periods of struggling to overcome challenges are what people find to be the most enjoyable times of their lives

Men crawl in slime and wallow in the mud; The Realist groans: "All life is mud ans slime!" Men lie and steal and shed each other's blood; And Realism sees but blood and crime. Yet Right is just as real as Wrong, The mountain peak is real as the ooze, A curse is no more real than a song; Among realities we need but choose. The cynic sees the failure of To-day, The Prophet cries the triumph of To-morrow, Knowing the spirit in our clogging clay That masters doubt, disaster, loss and sorrow. Failure is but a passing weariness, There is no final answer but Success.

The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy—or attention—is invested in realistic goals, and when skills match the opportunities for action. The pursuit of a goal brings order in awareness because a person must concentrate attention on the task at hand and momentarily forget everything else. These periods of struggling to overcome challenges are what people find to be the most enjoyable times of their lives (chapter 3). A person who has achieved control over psychic energy and has invested it in consciously chosen goals cannot help but grow into a more complex being. By stretching skills, by reaching toward higher challenges, such a person becomes an increasingly extraordinary individual.

A reality of personal productivity is that humans are not great at estimating the time required for cognitive endeavors. We’re wired to understand the demands of tangible efforts, like crafting a hand ax, or gathering edible plants. When it comes to planning pursuits for which we lack physical intuition, however, we’re guessing more than we realize, leading us to gravitate toward best-case scenarios for how long things might take. We seem to seek the thrill that comes from imagining a wildly ambitious timeline during our planning: “Wow, if I could finish four chapters this fall, I’d really be ahead of schedule!” It feels good in the moment but sets us up for scrambling and disappointment in the days that follow. By deploying a blanket policy of doubling these initial estimates, you can counter this instinct toward unjustified optimism. The result: plans that can be completed at a more leisurely pace. The fear here, of course, is that by doubling these timelines, you’ll drastically reduce what you accomplish. But your original plans were never realistic or sustainable in the first place.

Finally, if we add to these observations the remark that Marx owes to the bourgeois economists the idea, which he claims exclusively as his own, of the part played by industrial production in the development of humanity, and that he took the essentials of his theory of work-value from Ricardo, an economist of the bourgeois industrial revolution, our right to say that his prophecy is bourgeois in content will doubtless be recognized. These comparisons only aim to show that Marx, instead of being, as the fanatical Marxists of our day would have it, the beginning and the end of the prophecy, participates on the contrary in human nature: he is an heir before he is a pioneer. His doctrine, which he wanted to be a realist doctrine, actually was realistic during the period of the religion of science, of Darwinian evolutionism, of the steam engine and the textile industry. A hundred years later, science encounters relativity, uncertainty, and chance; the economy must take into account electricity, metallurgy, and atomic production. The inability of pure Marxism to assimilate these successive discoveries was shared by the bourgeois optimism of Marx's time. It renders ridiculous the Marxist pretension of maintaining that truths one hundred years old are unalterable without ceasing to be scientific. Nineteenth-century Messianism, whether it is revolutionary or bourgeois, has not resisted the successive developments of this science and this history, which to different degrees they have deified.

Another common form of mental illness is bipolar disorder, in which a person suffers from extreme bouts of wild, delusional optimism, followed by a crash and then periods of deep depression. Bipolar disorder also seems to run in families and, curiously, strikes frequently in artists; perhaps their great works of art were created during bursts of creativity and optimism. A list of creative people who were afflicted by bipolar disorder reads like a Who’s Who of Hollywood celebrities, musicians, artists, and writers. Although the drug lithium seems to control many of the symptoms of bipolar disorder, the causes are not entirely clear. One theory states that bipolar disorder may be caused by an imbalance between the left and right hemispheres. Dr. Michael Sweeney notes, “Brain scans have led researchers to generally assign negative emotions such as sadness to the right hemisphere and positive emotions such as joy to the left hemisphere. For at least a century, neuroscientists have noticed a link between damage to the brain’s left hemisphere and negative moods, including depression and uncontrollable crying. Damage to the right, however, has been associated with a broad array of positive emotions.” So the left hemisphere, which is analytical and controls language, tends to become manic if left to itself. The right hemisphere, on the contrary, is holistic and tends to check this mania. Dr. V. S. Ramachandran writes, “If left unchecked, the left hemisphere would likely render a person delusional or manic.… So it seems reasonable to postulate a ‘devil’s advocate’ in the right hemisphere that allows ‘you’ to adopt a detached, objective (allocentric) view of yourself.” If human consciousness involves simulating the future, it has to compute the outcomes of future events with certain probabilities. It needs, therefore, a delicate balance between optimism and pessimism to estimate the chances of success or failures for certain courses of action. But in some sense, depression is the price we pay for being able to simulate the future. Our consciousness has the ability to conjure up all sorts of horrific outcomes for the future, and is therefore aware of all the bad things that could happen, even if they are not realistic. It is hard to verify many of these theories, since brain scans of people who are clinically depressed indicate that many brain areas are affected. It is difficult to pinpoint the source of the problem, but among the clinically depressed, activity in the parietal and temporal lobes seems to be suppressed, perhaps indicating that the person is withdrawn from the outside world and living in their own internal world. In particular, the ventromedial cortex seems to play an important role. This area apparently creates the feeling that there is a sense of meaning and wholeness to the world, so that everything seems to have a purpose. Overactivity in this area can cause mania, in which people think they are omnipotent. Underactivity in this area is associated with depression and the feeling that life is pointless. So it is possible that a defect in this area may be responsible for some mood swings.

3D Character Modeling & low poly game character by 3D Game Art Studio Low poly game character are three-dimensional models based on a small number of polygons. An important condition is that this amount is enough to understand what the visualizer wanted to demonstrate. Since one of the relevant areas where 3d low-poly character developers are involved in the gaming industry, consider the process of work on the example of creating a Game Character Modeling Services. Work on other low poly character is similar. Each game must be unique in its own way. Character Modeling is the process of creating a character within the 3D space of computer programs. The techniques for character modeling are essential for third - and first - person experiences within film, animation, games, and Virtual Reality. It is important to bear in mind that low poly objects have less definition and are made with fewer polygons, spheres, cylinders, or cubes. By using flat lighting, the models will get the desired flat-shaded blocky look. low poly modeling requires a high degree of creativity, as you need to make the most of limited resources to create complex compositions. It has the power of simplicity. Low poly character also has its uses. The most important use is game engines since a computer can only handle many polygons in real time. Low poly keeps everything as low as possible applying normal mapping everywhere. Other uses of low poly include: • Subdivision modeling • Low-polygon proxy geometry for animating and rigging • Low poly style High poly character are preferable in Movie Character Modeling for the film industry since a large number of polygons are needed there for optimal detail. However, their 3d Rendering & Animation can sometimes take several days. But for games, low-poly character are often used: visualization of 3D characters is carried out directly in the course of the game process. GameYan Studio is a Game Development and Movie Animation company offer an animation 3D Character Modeling Services with a wide range of 3d character design services and animation with a specialized team of highly skilled designers & animators are having a capable to transform any characters to virtually animated characters. GameYan Studio is one stop solution for 3D Character Development - 3D Modeling Company. Whether you have concept or not, our creative team can convert your visualization into Sketches and 3d Character Modeling Design. We can deliver the final model with specific technical requirement like Low Poly, High Polygons and many technical detail will be follow by our 3d artist in realistic game character.

to live life to the fullest, and will never turn down a chance to have fun. They are lovers of spontaneity and excitement to the point of recklessness and hate the idea of settling down to a predictable life. As a result, they don’t fall in love easily but badly want someone willing to go on their journey with them. This could not be more evident than in Silas’s relationship with Charlie. While he’s loved her since he could walk, when they lose their memories, it forces them to go on a different kind of journey together. Sagittarians are the supreme realists of the zodiac, and will always choose their values over their feelings, yet will often form opinions based on their fierce emotions. At their best, Sagittarians are courageous and honest, and are the most loyal friends. They’re the life of the party, and endless fun to be around. They are one of the most generous signs in the zodiac, and their boundless optimism is infectious. At their worst, Sagittarians can be erratic and unfocused, never finishing what they start. Intense and energetic, Sagittarians speak their mind, and their brutal honesty can get them into trouble. They rebel against authority and won’t be told what to do, and their natural confidence can be taken as arrogance. Silas is a true Sagittarius in every way, and he never fails to fight for Charlie.

Innovations are happening in conventional schooling. Some people will read the chapters to come and respond that their own children’s schools are incorporating evidence-based changes, making them more like Montessori schools—eliminating grades, combining ages, using a lot of group work, and so on. One could take the view that over the years, conventional schooling has gradually been discovering and incorporating many of the principles that Dr. Montessori discovered in the first half of the 20th century. However, although schooling is changing, those changes are often relatively superficial. A professor of education might develop a new reading or math program that is then adopted with great fanfare by a few school systems, but the curricular change is minute relative to the entire curriculum, and the Lockean model of the child and the factory structure of the school environment still underlie most of the child’s school day and year. “Adding new ‘techniques’ to the classroom does not lead to the developmental of a coherent philosophy. For example, adding the technique of having children work in ‘co-operative learning’ teams is quite different than a system in which collaboration is inherent in the structure” (Rogoff, Turkanis, & Bartlett, 2001, p. 13). Although small changes are made reflecting newer research on how children learn, particularly in good neighborhood elementary schools, most of the time, in most U.S. schools, conventional structures predominate (Hiebert, 1999; McCaslin et al., 2006; NICHD, 2005; Stigler, Gallimore, & Hiebert, 2000), and observers rate most classes to be low in quality (Weiss, Pasley, Smith, Banilower, & Heck, 2003). Superficial insertions of research-supported methods do not penetrate the underlying models on which are schools are based. Deeper change, implementing more realistic models of the child and the school, is necessary to improve schooling. How can we know what those new models should be? As in medicine, where there have been increasing calls for using research results to inform patient treatments, education reform must more thoroughly and deeply implement what the evidence indicates will work best. This has been advocated repeatedly over the years, even by Thorndike. Certainly more and more researchers, educators, and policy makers are heeding the call to take an evidence-based stance on education. Yet the changes made thus far in response to these calls have not managed to address to the fundamental problems of the poor models. The time has come for rethinking education, making it evidence based from the ground up, beginning with the child and the conditions under which children thrive. Considered en masse, the evidence from psychological research suggests truly radical change is needed to provide children with a form of schooling that will optimize their social and cognitive development. A better form of schooling will change the Lockean model of the child and the factory structure on which our schools are built into something radically different and much better suited to how children actually learn.

A stock is not just a ticker symbol or an electronic blip; it is an ownership interest in an actual business, with an underlying value that does not depend on its share price. The market is a pendulum that forever swings between unsustainable optimism (which makes stocks too expensive) and unjustified pessimism (which makes them too cheap). The intelligent investor is a realist who sells to optimists and buys from pessimists. The future value of every investment is a function of its present price. The higher the price you pay, the lower your return will be. No matter how careful you are, the one risk no investor can ever eliminate is the risk of being wrong. Only by insisting on what Graham called the “margin of safety”—never overpaying, no matter how exciting an investment seems to be—can you minimize your odds of error. The secret to your financial success is inside yourself. If you become a critical thinker who takes no Wall Street “fact” on faith, and you invest with patient confidence, you can take steady advantage of even the worst bear markets. By developing your discipline and courage, you can refuse to let other people’s mood swings govern your financial destiny. In the end, how your investments behave is much less important than how you behave.

With self-awareness, a basic definition tells us, “You know what you are feeling and why—and how it helps or hurts what you are trying to do.” Other key points: you can align your self-image on how others see you; you have an accurate sense of your limits and strengths, and so a more realistic self-confidence; you are clear about your sense of purpose and values, which helps you be more decisive. Cognitive scientists call this self-reflexive attention “meta-awareness.” We can watch our thoughts and feelings as they come and go, and know where our attention focuses—and change that focus if we want. This deliberate control of the beam of our attention is a mental skill. Think of our mind as a sort of gym, a place where we can practice in ways that will bulk up our mental capacities. The research on flow, you may recall, revealed that the person’s focus while in flow was 100 percent. They were one-pointed, fully present to the moment. Such absorption indicates meta-awareness, that ability to monitor and manage your own focus. But we don’t need that diamond-like beam of focus all the time: a stronger muscle for attention boosts the odds that we can get into an optimal state. Focus—paying attention where and when we want to—has endless uses. Deliberate concentration on whatever may be important to us at the moment lets us do our best; being distracted worsens our effort. Having control of our attention is for the mind what cardiovascular fitness is for the body; just as a fit heart enhances any physical task, full focus enhances whatever we do.

A reality of personal productivity is that humans are not great at estimating the time required for cognitive endeavors. We’re wired to understand the demands of tangible efforts, like crafting a hand ax, or gathering edible plants. When it comes to planning pursuits for which we lack physical intuition, however, we’re guessing more than we realize, leading us to gravitate toward best-case scenarios for how long things might take. We seem to seek the thrill that comes from imagining a wildly ambitious timeline during our planning: “Wow, if I could finish four chapters this fall, I’d really be ahead of schedule!” It feels good in the moment but sets us up for scrambling and disappointment in the days that follow. By deploying a blanket policy of doubling these initial estimates, you can counter this instinct toward unjustified optimism. The result: plans that can be completed at a more leisurely pace. The fear here, of course, is that by doubling these timelines, you’ll drastically reduce what you accomplish. But your original plans were never realistic or sustainable in the first place.

Some people took the expression, you can be anything you want to be, too literal. There is work required in anything you want to be and do. You don't wake up and have become without becoming.

After many years of investing, I realized that I needed to focus as much, if not more, on the company’s balance sheet. Receivables, inventory, payables, fixed assets. And most important of all, debt. Corporate finance theory has a thing for leverage. For those of you who are not familiar with it, finance academics claim that companies need to have an “optimal” level of leverage to improve returns.18 If a company can borrow money to purchase assets, its return on equity and earnings per share should improve. Mathematically, this is undoubtedly true. Realistically, this is undoubtedly dangerous.

The most important thing is that you find a diet and lifestyle that meets your personal needs and goals. If you feel inspired to eliminate animal foods completely from your diet to make a positive impact on animal welfare, on the environment, and on your own health, then go for it. But if you believe that it’s not realistic for you to completely forgo animal foods, there’s still a plant-based eating style that can improve your health and reduce your eco-impact. The bottom line: There are no hard-and-fast rules about the plant-based eating style; it’s up to you to decide your own.

Graham developed his core principles, which are at least as valid today as they were during his lifetime: A stock is not just a ticker symbol or an electronic blip; it is an ownership interest in an actual business, with an underlying value that does not depend on its share price. The market is a pendulum that forever swings between unsustainable optimism (which makes stocks too expensive) and unjustified pessimism (which makes them too cheap). The intelligent investor is a realist who sells to optimists and buys from pessimists. The future value of every investment is a function of its present price. The higher the price you pay, the lower your return will be. No matter how careful you are, the one risk no investor can ever eliminate is the risk of being wrong. Only by insisting on what Graham called the “margin of safety”—never overpaying, no matter how exciting an investment seems to be—can you minimize your odds of error. The secret to your financial success is inside yourself. If you become a critical thinker who takes no Wall Street “fact” on faith, and you invest with patient confidence, you can take steady advantage of even the worst bear markets. By developing your discipline and courage, you can refuse to let other people’s mood swings govern your financial destiny. In the end, how your investments behave is much less important than how you behave.

So, the optimal psychological mindset for successful goal achievement is to be a realistic optimist. Know

As to the worldview of the idealist school of thought, “realism” is its preferred perspective. Stanley Grenz encapsulates this mind-set of the idealist, amillennial position: The result is a world view characterized by realism. Victory and defeat, success and failure, good and evil will coexist until the end, amillennialism asserts. The future is neither a heightened continuation of the present nor an abrupt contradiction to it. The kingdom of God does not come by human cooperation with the divine power currently at work in the world, but neither is it simply the divine gift for which we can only wait expectantly32 Consequently, both unbridled optimism and despairing pessimism are inappropriate, amillennialism declares. Rather, the amillennialist worldview calls the church to “realistic activity” in the world. Under the guidance and empowerment of the Holy Spirit, the church will be successful in its mandate; yet ultimate success will come only through God’s grace. The kingdom of God arrives as the divine action breaking into the world; yet human cooperation brings important, albeit penultimate, results. Therefore, God’s people must expect great things in the present; but knowing that the kingdom will never arrive in its fullness in history, they must always remain realistic in their expectations.

We also need access to realistic optimism, a paradoxical notion that implies seeing the world as it is, but always working positively toward a desired outcome or solution.

If find this contagion of optimism positively flabbergasting," said Enoch. "If Miss Wren is in there, then she's frozen solid." Emma erupted at him. "Doom and gloom! Ruin and ruination! I think you'd be happy if the world came to an end tomorror, just so you could say I told you so!" Enoch blinked at her, surprised, then said very calmly, "You may choose to live in a world of fantasy if you like, my dear, but I am a realist.

Urgent optimism is a balanced feeling. It’s recognizing that, yes, there are great challenges and risks ahead, while also staying realistically hopeful that you have something to contribute to how we solve those challenges and face those risks. Urgent optimism means you’re not staying awake all night worrying about what might happen. Instead, you’re leaping out of bed in the morning with a fire in your pants to do something about it. Urgent optimism is knowing that you have agency and the ability to use your unique talents, skills, and life experiences to create the world you want to live in.

Striving for perfection is not a realistic outcome. Striving for excellence will allow you to achieve a series of victories, but a level up attitude is required. 

We still know surprisingly little about, say, hormonal birth control pills, and why they make so many of the one hundred million women around the world who take them feel awful. We have not “optimized” our wages, our childcare system, our political representation; we still hardly even think of parity as realistic in those arenas, let alone anything approaching perfection.

A stock is not just a ticker symbol or an electronic blip; it is an ownership interest in an actual business, with an underlying value that does not depend on its share price. The market is a pendulum that forever swings between unsustainable optimism (which makes stocks too expensive) and unjustified pessimism (which makes them too cheap). The intelligent investor is a realist who sells to optimists and buys from pessimists. The future value of every investment is a function of its present price. The higher the price you pay, the lower your return will be.

I threw the chips in the garbage and the beer down the drain. Then I started my research. I needed clear, simple answers to many questions that would guide me to my goals. What is diabetes? What causes it? What are the symptoms and complications? How does one get rid of it? Then I made a list of goals.

Yet, there was always a dark side, a side of me I let loose. There was a beast in me that I refused to tame because of my radical aversion to being told what to do, of being controlled, and, even worse, of being judged.

Success is in the eye of the beholder. My definition of success is different than what society says it is. For me, success isn’t a question of how much wealth, popularity, or power people have or how many places they’ve been to. My definition of success is to be within reach of all three aspects of optimal health: body, mind, and spirit. What is your definition of success?

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Being realistic encompasses the negative, but it by no means excludes the positive.

The Zappos Company Philosophy We value passion, determination, perseverance, and the sense of urgency. We are inspired because we believe in what we are doing and where we are going. We don’t take “no” or “that’ll never work” for an answer because if we had, then Zappos would have never started in the first place. Passion and determination are contagious. We believe in having a positive and optimistic (but realistic) attitude about everything we do because we realize that this inspires others to have the same attitude. There is excitement in knowing that everyone you work with has a tremendous impact on a larger dream and vision, and you can see that impact day in and day out. SOURCE: Zappos Company (n.d.).

The thing about optimism is that it's not optimism unless things are kind of bad! Otherwise you're just a realist.

Optimism means better than reality; pessimism means worse than reality. I'm a realist.

We are not the masters of our fate. We think we control our lives—but we don’t. In an instant life can radically change— a car accident, a heart attack, a pink slip, a child’s raging fever. Frustrated researchers conquer one deadly virus, only to discover one even more lethal. The Psalmist pointed out our basic dilemma: “The length of our days is seventy years—or eighty, if we have the strength; yet their span is but trouble and sorrow, for they quickly pass, and we fly away” (Ps. 90:10 NIV). Even if we live to a ripe old age, he said, we seldom know peace. No book is more realistic about the human situation than the Bible. It won’t let us get by with frothy platitudes or unsupported optimism. But it also gives us hope.

A musician tunes his guitar. The optimist hears music. The pessimist hears noise. The realist hears sound. The physicist hears acoustic vibrations. The relativist hears both music and noise. The surrealist hears an orchestra play. The skepticist can't hear anything.

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