“
The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.
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William Arthur Ward
“
I am realistic – I expect miracles.
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Wayne W. Dyer
“
Black and Third World people are expected to educate white people as to our humanity. Women are expected to educate men. Lesbians and gay men are expected to educate the heterosexual world. The oppressors maintain their position and evade their responsibility for their own actions. There is a constant drain of energy which might be better used in redefining ourselves and devising realistic scenarios for altering the present and constructing the future.
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Audre Lorde (Sister Outsider: Essays and Speeches)
“
Disappointment will come when your effort does not give you the expected return. If things don’t go as planned or if you face failure. Failure is extremely difficult to handle, but those that do come out stronger. What did this failure teach me? is the question you will need to ask. You will feel miserable. You will want to quit, like I wanted to when nine publishers rejected my first book. Some IITians kill themselves over low grades – how silly is that? But that is how much failure can hurt you. But it’s life. If challenges could always be overcome, they would cease to be a challenge. And remember – if you are failing at something, that means you are at your limit or potential. And that’s where you want to be.
Disappointment’ s cousin is Frustration, the second storm. Have you ever been frustrated? It happens when things are stuck. This is especially relevant in India. From traffic jams to getting that job you deserve, sometimes things take so long that you don’t know if you chose the right goal. After books, I set the goal of writing for Bollywood, as I thought they needed writers. I am called extremely lucky, but it took me five years to get close to a release. Frustration saps excitement, and turns your initial energy into something negative, making you a bitter person. How did I deal with it? A realistic assessment of the time involved – movies take a long time to make even though they are watched quickly, seeking a certain enjoyment in the process rather than the end result – at least I was learning how to write scripts, having a side plan – I had my third book to write and even something as simple as pleasurable distractions in your life – friends, food, travel can help you overcome it. Remember, nothing is to be taken seriously. Frustration is a sign somewhere, you took it too seriously.
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Chetan Bhagat
“
Always be realistic with your expectations.
Too much expectation
can only lead to frustration.
”
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Mouloud Benzadi
“
It is a healthy approach not to expect persons to turn out precisely how you would have wished.
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Criss Jami (Healology)
“
You can't compare men or women with mental disorders to the normal expectations of men and women in without mental orders. Your dealing with symptoms and until you understand that you will always try to find sane explanations among insane behaviors. You will always have unreachable standards and disappointments. If you want to survive in a marriage to someone that has a disorder you have to judge their actions from a place of realistic expectations in regards to that person's upbringing and diagnosis.
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Shannon L. Alder
“
Whenever the need for some pretense of communication arises, those who profit from our oppression call upon us to share our knowledge with them. In other words, it is the responsibility of the oppressed to teach the oppressors their mistakes. I am responsible for educating teachers who dismiss my children’s culture in school. Black and Third World people are expected to educate white people as to our humanity. Women are expected to educate men. Lesbians and gay men are expected to educate the heterosexual world. The oppressors maintain their position and evade responsibility for their own actions. There is a constant drain of energy which might be better used in redefining ourselves and devising realistic scenarios for altering the present and constructing the future.
”
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Audre Lorde (Sister Outsider: Essays and Speeches)
“
Being overwhelmed means that your life or work is overpowering you. Regain control by clarifying your intentions, setting realistic expectations and focusing on your next step.
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Daphne Michaels (Mountaintop Prosperity: Move Quickly to New Heights in Life, Work and Money)
“
If we believe most people can't be trusted, that's how we'll treat each other, to everyone's detriment. Few ideas have as much power to shape the world as our view of other people. Because ultimately, you get what you expect to get.
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Rutger Bregman (Humankind A Hopeful History / Utopia for Realists And How We Can Get There)
“
Optimism was for children. Once you reached adulthood then you had to join the rest of the world as a realist - life was a bag of shit you were expected to pay for.
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NikNak (Brand (The Book of The Fallen, #1))
“
(after asking Christ into his heart) I waited. And then, true to His promise, He came into my heart and my life. The moment was more than remarkable; it was the most realistic experience I'd ever had. I'm not sure what I expected; perhaps my life or my sins or a great white light would flash before my eyes; perhaps I'd feel a shock like being hit by a bolt of lightning. Instead, I felt no tremendous sensation, just a weightlessness and an enveloping calm that let me know that Christ had come into my heart.
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Louis Zamperini (Devil at My Heels: A Heroic Olympian's Astonishing Story of Survival as a Japanese POW in World War II)
“
Why were the highly accomplished so dogged in their pursuits? For most, there was no realistic expectation of ever catching up to their ambitions. In their own eyes, they were never good enough. They were the opposite of complacent. And yet, in a very real sense, they were satisfied being unsatisfied. Each was chasing something of unparalleled interest and importance, and it was the chase—as much as the capture—that was gratifying. Even if some of the things they had to do were boring, or frustrating, or even painful, they wouldn’t dream of giving up. Their passion was enduring.
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Angela Duckworth (Grit: The Power of Passion and Perseverance)
“
I enjoy sitting at home eating a whole pizza, washing it down with a six pack of Budweiser and watching Anime on a Friday evening, can I realistically expect that hot fitness instructor at the gym to come on over and genuinely want to fuck my brains out?
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Rollo Tomassi (The Rational Male)
“
These vans were dented, had cracked windscreens, bald tires, holey exhaust pipes and blew more smoke than the volcano Mount Yasur on the island of Tanna. There were no seatbelts, there was no air-conditioning, and there was certainly no realistic expectation that the driver had any sort of license.
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Matt Francis (Murder in the Pacific: Ifira Point (Murder in the Pacific #1))
“
Don't set your husband up on a pedestal and then cry when you find that he is only an ordinary man, after all.
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Blanche Ebbutt (Don'ts for Wives)
“
I want to talk about creating your life. There’s a quote I love, from the poet Mary Oliver, that goes:
Tell me, what is it you plan to do with your one wild and precious life?
I so clearly remember what it was like, being young and always in the grip of some big fat daydream. I wanted to be a writer always, but more than that, I wanted to have an extraordinary life. I’m sure I dreamed it a million different ways, and that plenty of them were ridiculous, but I think the daydreams were training for writing, and I also think they spurred me to pursue my dreams for real.
Daydreaming, however awesome it is, is passive. It happens in your head. Learning to make dreams real is another matter, and I think it should be the work of your life. Everyone’s life, whatever their dream (unless their dream is to be an axe murderer or something.)
It took me a while to finish a book. Too long. And you know, it doesn’t matter how good a writer you are unless you finish what you start! I think this is the hardest part for most people who want to write. I was in my mid-30s before I figured it out. The brain plays tricks. You can be convinced you’re following your dream, or that you’re going to start tomorrow, and years can pass like that. Years.
The thing is, there will be pressure to adjust your expectations, always shrinking them, shrinking, shrinking, until they fit in your pocket like a folded slip of paper, and you know what happens to folded slips of paper in your pocket. They go through the wash and get ruined. Don’t ever put your dream in your pocket. If you have to put it somewhere, get one of those holsters for your belt, like my dad has for his phone, so you can whip it out at any moment.
Hello there, dream.
Also, don’t be realistic. The word “realistic” is poison. Who decides?
And “backup plan” is code for, “Give up on your dreams,” and everyone I know who put any energy into a backup plan is now living that backup plan instead of their dream. Put all your energy into your dream. That’s the only way it will ever become real.
The world at large has this attitude, “What makes you so special that you think you deserve an extraordinary life?”
Personally, I think the passion for an extraordinary life, and the courage to pursue it, is what makes us special. And I don’t even think of it as an “extraordinary life” anymore so much as simple happiness. It’s rarer than it should be, and I believe it comes from creating a life that fits you perfectly, not taking what’s already there, but making your own from scratch.
You can let life happen to you, or you can happen to life. It’s harder, but so much better.
”
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Laini Taylor
“
Should' assumes that when either willingness or ability is lacking, it may be compensated for by an abundance of the other. This is simply not realistic.
”
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Agnostic Zetetic
“
I mean, realistically, what was I expecting here? A sarcophagus built for two?
”
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Colleen Houck (Reawakened (Reawakened, #1))
“
Start with what you want to achieve, instead of limiting yourself to what’s realistic or sustainable
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Will Guidara (Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect)
“
Once you were a winner, you had to stay the winner they expected you to be.
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Joelle Charbonneau (Time Bomb)
“
When I told my teachers I wanted to be a writer, alot of them encouraged me to lower my expectations and to be more realistic. So I rode away on my magical, winged horse, spraying faerie dust behind me, and laughing manically as I went.
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M.E. Vaughan
“
The good news is that by grasping the concept of emotional immaturity, you can develop more realistic expectations of other people, accepting the level of relationship possible with them instead of feeling hurt by their lack of response.
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Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
“
Each store will fulfil some of your needs, but no individual store can meet all of your needs. Learning how to set realistic expectations now and in future relationships requires you to examine each of the existing stores to see what they can offer.
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Janet Crain
“
The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.
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Tim Spector (Identically Different: Why You Can Change Your Genes)
“
The key thing is to take that general goal—get better—and turn it into something specific that you can work on with a realistic expectation of improvement.
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K. Anders Ericsson (Peak: Unleashing Your Inner Champion Through Revolutionary Methods for Skill Acquisition and Performance Enhancement in Work, Sports, and Life)
“
Comfort, companionship and realistic expectations…they didn’t sound nearly as glam as undying passion, but they were worth a lot more than most people believed
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Kristan Higgins (My One and Only)
“
It is a realistic expectation to believe that if we live each day cultivating the qualities we
find to be meaningful, our days will be meaningful and so will our future.
”
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John Bruna (The Essential Guidebook to Mindfulness in Recovery: The Essence of Mindfulness)
“
What, more realistically, is this “mutation,” the “new man”? He is the rootless man, discontinuous with a past that Nihilism has destroyed, the raw material of every demagogue’s dream; the “free-thinker” and skeptic, closed only to the truth but “open” to each new intellectual fashion because he himself has no intellectual foundation; the “seeker” after some “new revelation,” ready to believe anything new because true faith has been annihilated in him; the planner and experimenter, worshipping “fact” because he has abandoned truth, seeing the world as a vast laboratory in which he is free to determine what is “possible”; the autonomous man, pretending to the humility of only asking his “rights,” yet full of the pride that expects everything to be given him in a world where nothing is authoritatively forbidden; the man of the moment, without conscience or values and thus at the mercy of the strongest “stimulus”; the “rebel,” hating all restraint and authority because he himself is his own and only god; the “mass man,” this new barbarian, thoroughly “reduced” and “simplified” and capable of only the most elementary ideas, yet scornful of anyone who presumes to point out the higher things or the real complexity of life.
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Seraphim Rose (Nihilism: The Root of the Revolution of the Modern Age)
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In reality, at the time I was being incredibly negative and seeing things worse than they were. I was using my pessimism as a shield. It was my feeble attempt at protecting myself from the pain of failed expectations: I’d do anything to keep from being disappointed once again. But in adopting this pattern, this same barrier that kept me out of pain also kept me out of pleasure. It barred me from solutions and sealed me in a tomb of emotional death where one never experiences too much pain or too much pleasure, and where one continuously justifies one’s limited actions by stating they’re “just being realistic.
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Anthony Robbins (Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!)
“
No realistic American can expect from a dictator’s peace international generosity, or return of true independence, or world disarmament, or freedom of expression, or freedom of religion -- or even good business. Such a peace would bring no security for us or for our neighbors. Those who would give up essential liberty to purchase a little temporary safety deserve neither liberty nor safety.
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Patrick Henry (15 Documents and Speeches That Built America (Unique Classics) (Declaration of Independence, US Constitution and Amendments, Articles of Confederation, Magna Carta, Gettysburg Address, Four Freedoms))
“
I like myself. I have never once hated myself.
My high specs, my half decent looks,
My pessimistic, realist point of view.
I don't hate any of it at all. But, for the first time,
I feel like I could hate myself.
The Yukino Yukinoshita
I've seen all this time was always beautiful, pure,
Never told a lie, and could stand on her own feet even-
With nobody to lean on.
I'm pretty sure I always admired her for that.
I forced my own expectations and ideals on her,
Let myself think I understood her, and let myself be dissapointed.
I cautioned myself against this time and time again,
But I still haven't gotten over it.
Even Yukino Yukinoshita tells lies.
I couldn't even accept such an obvious fact,
And for that...I...hate myself
— Hachiman Hikigaya
”
”
Wataru Watari (やはり俺の青春ラブコメはまちがっている。-妄言録- vol.1)
“
Being in control of your life and having realistic expectations about your day-to-day challenges are the key to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.” Marilu Henner
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A.P. Karia (Weight Loss Mind Hacks: 8 Simple Mind Hacks to Help You Lose Weight)
“
Montaigne’s example teaches that if you have realistically low expectations, you’ll end up pleased in most circumstances.
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David Brooks (The Road to Character)
“
The more I think about it, the more amazed I am that anyone realistically expects young women to easily say no to anything, least of all the sexual desires of men. If I struggle to say no to a lunch invitation, a work request, any number of less fraught entreaties, when I have some pressing personal reason, how can a teenager be expected to stop a man’s hand as it reaches under her clothes? Some do, of course, which seems miraculous.
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Melissa Febos (Girlhood)
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The more knowledge we have about the realities of lethal illness, the more sensible we can be about choosing the time to stop or the time to fight on, and the less we expect the kind of death most of us will not have. For those who die and those who love them, a realistic expectation is the surest path to tranquillity.
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Sherwin B. Nuland (How We Die: Reflections of Life's Final Chapter)
“
The fairy tale is accused of giving children a false impression of the world they live in. But I think no literature that children could read gives them less of a false impression. I think what profess to be realistic stories for children are far more likely to deceive them. I never expected the real world to be like the fairy tales. I think that I did expect school to be like the school stories. The fantasies did not deceive me: the school stories did. All stories in which children have adventures and successes which are possible, in the sense that they do not break the laws of nature, but almost infinitely improbable, are in more danger than the fairy tales of raising false expectations…
This distinction holds for adult reading too. The dangerous fantasy is always superficially realistic. The real victim of wishful reverie does not batten on the Odyssey, The Tempest, or The Worm Ouroboros: he (or she) prefers stories about millionaires, irresistible beauties, posh hotels, palm beaches and bedroom scenes—things that really might happen, that ought to happen, that would have happened if the reader had had a fair chance. For, as I say, there are two kinds of longing. The one is an askesis, a spiritual exercise, and the other is a disease.
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C.S. Lewis (Of Other Worlds: Essays and Stories)
“
...heroes represent success, the acquisition of true love, and a prosperous future, whereas villains embrace the more realistic and less glamorized version of our reality - a world in which not every problem can be solved with a sweep of a magic wand or true love's kiss." Whitney Atkinson - Glamorized Recovery: Expectation vs. Reality.
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Amerie (Because You Love to Hate Me: 13 Tales of Villainy)
“
Like any good optimist, I don’t expect the worst to happen. Only, like any optimist worth his salt, I like to go and look as soon as possible afterward jest in case it did.
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William Faulkner (The Mansion (The Snopes Trilogy, #3))
“
Having realistic and helpful expectations of the world that you live in and the people that you share it with will reduce stress levels considerably.
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Steve Peters
“
Grit is about stamina and having realistic expectations. It’s about seeing failure as an inevitable part of life, rather than a disaster.
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Melanie Greenberg (The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity)
“
When our hopes for performance are not completely met, realistic optimism involves accepting what cannot now be changed, rather than condemning or second-guessing ourselves. Focusing on the successful aspects of performance (even when the success is modest) promotes positive affect, reduces self-doubt, and helps to maintain motivation (e.g., McFarland & Ross, 1982).... Nevertheless, realistic optimism does not include or imply expectations that things will improve on their own. Wishful thinking of this sort typically has no reliable supporting evidence. Instead, the opportunity-seeking component of realistic optimism motivates efforts to improve future performances on the basis of what has been learned from past performances.
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Sandra L. Schneider
“
When trouble ensues, among the first questions to ask are whether the child was placed in a situation that was too much for them developmentally and whether expectations for behaviour were realistic.
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Deborah MacNamara (Rest, Play, Grow: Making Sense of Preschoolers (Or Anyone Who Acts Like One)
“
I'd always hated the word realistic. Or, more truthfully, I'd always hated the way people used the word realistic - as if it were a limitation, as if reality were something that conformed so severely to likelihood that surprising things could never, ever happen. From what I'd seen, reality was much more complicated than that. Sometimes it was remarkably predictable, but a lot of the time it didn't go the way anybody would expect. I didn't believe in using probabilities to rule out possibilities.
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David Levithan (Wide Awake)
“
For instance, in the design stages for a new mouse for an early Apple product, Jobs had high expectations. He wanted it to move fluidly in any direction—a new development for any mouse at that time—but a lead engineer was told by one of his designers that this would be commercially impossible. What Jobs wanted wasn’t realistic and wouldn’t work. The next day, the lead engineer arrived at work to find that Steve Jobs had fired the employee who’d said that. When the replacement came in, his first words were: “I can build the mouse.
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Ryan Holiday (The Obstacle is the Way: The Timeless Art of Turning Adversity to Advantage)
“
When you see the truth of your unfolding life and compare it to realistic expectations of how life actually unfolds, you will remove the reasons to be unhappy and realize, more often than not, that everything’s fine, and so you will feel happy.
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Mo Gawdat (Solve For Happy: Engineer Your Path to Joy)
“
You can't expect a person to love an animal they might see decapitated at any minute. It ain't realistic," I told Miss Blue, who was gulping down her worm. She looked up at me like it shocked her to learn that some chickens got treated that way.
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Frances O'Roark Dowell (Chicken Boy)
“
In short, the place looked exactly like that section of the socialist realist mural where the workers have been utterly shafted by the plutocrats. Dortmunder looked up, half-expecting to see top hats and cigars in the gloom up there, but nothing.
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Donald E. Westlake (Watch Your Back! (Dortmunder, #13))
“
Do not overschedule yourself. Allow time to think, to daydream. 6. Keep your expectations realistic. 7. Do not hide your abilities. 8. Be your own advocate. Support your right to be yourself. 9. Accept it when you have narrow interests. Or broad ones.
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Elaine N. Aron (The Highly Sensitive Person)
“
Accept your genetic blueprint. Just as a person with a shoe size of eight would not expect realistically to squeeze into a size six, it is equally futile (and uncomfortable) to have a similar expectation about body size. Respect your body, so you can feel better about who you are. It’s hard to reject the diet mentality if you are unrealistic and overly critical of your body shape.
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Evelyn Tribole (Intuitive Eating: A Revolutionary Program That Works)
“
As infants, we see the world in parts. There is the good—the things that feed and nourish us. There is the bad—the things that frustrate or deny us. As children mature, they come to see the world in more complex ways, realizing, for example, that beyond black and white, there are shades of gray. The same mother who feeds us may sometimes have no milk. Over time, we transform a collection of parts into a comprehension of wholes.4 With this integration, we learn to tolerate disappointment and ambiguity. And we learn that to sustain realistic relationships, one must accept others in their complexity. When we imagine a robot as a true companion, there is no need to do any of this work.
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Sherry Turkle (Alone Together: Why We Expect More from Technology and Less from Each Other)
“
The most realistic distinction between the investor and the speculator is found in their attitude toward stock-market movements. The speculator’s primary interest lies in anticipating and profiting from market fluctuations. The investor’s primary interest lies in acquiring and holding suitable securities at suitable prices. Market movements are important to him in a practical sense, because they alternately create low price levels at which he would be wise to buy and high price levels at which he certainly should refrain from buying and probably would be wise to sell. It is far from certain that the typical investor should regularly hold off buying until low market levels appear, because this may involve a long wait, very likely the loss of income, and the possible missing of investment opportunities. On the whole it may be better for the investor to do his stock buying whenever he has money to put in stocks, except when the general market level is much higher than can be justified by well-established standards of value. If he wants to be shrewd he can look for the ever-present bargain opportunities in individual securities. Aside from forecasting the movements of the general market, much effort and ability are directed on Wall Street toward selecting stocks or industrial groups that in matter of price will “do better” than the rest over a fairly short period in the future. Logical as this endeavor may seem, we do not believe it is suited to the needs or temperament of the true investor—particularly since he would be competing with a large number of stock-market traders and first-class financial analysts who are trying to do the same thing. As in all other activities that emphasize price movements first and underlying values second, the work of many intelligent minds constantly engaged in this field tends to be self-neutralizing and self-defeating over the years. The investor with a portfolio of sound stocks should expect their prices to fluctuate and should neither be concerned by sizable declines nor become excited by sizable advances. He should always remember that market quotations are there for his convenience, either to be taken advantage of or to be ignored. He should never buy a stock because it has gone up or sell one because it has gone down. He would not be far wrong if this motto read more simply: “Never buy a stock immediately after a substantial rise or sell one immediately after a substantial drop.” An
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Benjamin Graham (The Intelligent Investor)
“
more common denominator seemed to be the unwritten, silent rules that usually develop in the immediate family and set the pace for relationships.8 These rules prohibit discussion about problems; open expression of feelings; direct, honest communication; realistic expectations, such as being human, vulnerable, or imperfect; selfishness; trust in other people and one’s self; playing and having fun; and rocking the delicately balanced family canoe through growth or change—however healthy and beneficial that movement might be. These rules are common to alcoholic family systems but can emerge in other families, too.
”
”
Melody Beattie (Codependent No More: How to Stop Controlling Others and Start Caring for Yourself)
“
I do not want to study alchemy, Lord Carlston," she hissed. "It is heretical nonsense. Nor do I want to fight. All you have shown me is a world of danger and threat, and yet you expect to step into it without even asking me if I wish to do so.".........."I am no warrior, sir, nor do I aspire to be. I have been taught to sew and sing and dance, and my duty is to marry, not fight demons. Look at me: I am an Earl's daughter, not a man versed in swords and fisticuffs.
”
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Alison Goodman (The Dark Days Club (Lady Helen, #1))
“
Everybody's just got their nose in their own soup. They say they care, but they don't put poems in books for me to read ... They talk to me about 'adjusting my expectations for the world.' And how I need to be realistic and just accept that this is how things work and that life is unfair ... I know, I know, I know.
”
”
Kristopher Jansma (Why We Came to the City)
“
If you have realistic ideals and can generally live up to them, your self-esteem will not be threatened. If your ideals are exaggerated and you cannot reach them, your good feelings from successes may be short lived, and you may feel that you are never good enough.
The continued hope for the impossible, the expectation that you will or can be unconditionally loved and adored, is not facing reality but rather holding onto an idealized image of yourself and an idealized version of what others can provide. If this is the case, your sense of self may be threatened by shame and its resulting depression, or by feelings of inadequacy for not living up to your unrealistic ideals. A better understanding of shame may help you recognize your tendency to hide what you feel from yourself and others.
”
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Mary C. Lamia (The White Knight Syndrome: Rescuing Yourself from Your Need to Rescue Others)
“
For a business to strengthen its position on the market, its managers should become skillful at helping their subordinates to set and achieve specific and measurable goals with realistic deadlines and clear expectations. Managers should also mentor employees through challenges, helping them grow and develop new skills.
”
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Anna Szabo (Turn Your Dreams And Wants Into Achievable SMART Goals!)
“
There's one thing you may be sure of, Pip," said Joe, after some rumination, "namely, that lies is lies. Howsever they come, they didn't ought to come, and they come from the father of lies, and work round to the same. Don't you tell no more of 'em, Pip. That ain't the way to get out of being common, old chap. And as to being common, I don't make it out at all clear. You are oncommon in some things. You're oncommon small. Likewise you're a oncommon scholar."
"No, I am ignorant and backward, Joe."
"Why, see what a letter you wrote last night! Wrote in print even! I've seen letters––Ah! and from gentlefolks!––that I'll swear weren't wrote in print," said Joe.
"I have learnt next to nothing, Joe. You think much of me. It's only that."
"Well, Pip," said Joe, "be it so or be it son't, you must be a common scholar afore you can be a oncommon one, I should hope!
”
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Charles Dickens (Great Expectations)
“
You can't predict the future, but you can prepare yourself for change.
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Akiroq Brost
“
Waiting to receive crumbs of affection might be pathetic, but expecting nothing, while realistic, is quite bleak.
”
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Day Leitao (A Cursed Son (Remnants of the Fallen Kingdom, #1))
“
I honestly didn't know how I'd arrived at this place, this time, this moment. I was a person I didn't recognize, but I had a faint sense of knowing from a long time ago. I was someone from my past when trust was freely given, and my overly idealistic mind jumped to romanticized conclusions even when faced with realistic expectations, good judgement, and logic.
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Penny Reid (Beauty and the Mustache (Knitting in the City, #4; Winston Brothers, #0))
“
The war,’ she said once, ‘left me with a deep knowledge of human suffering which I expect many other young people never know about. The things I saw during the occupation made me very realistic about life, and I’ve been that way ever since. Don’t,’ she added, ‘discount anything awful you hear or read about the Nazis. It’s worse than you could ever imagine. I came out of the war thankful to be alive, aware that human relationships are the most important thing of all, far more than wealth, food, luxury, careers, or anything you can mention.
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Ian Woodward (Audrey Hepburn: Fair Lady of the Screen)
“
No realistic American can expect from a dictator's peace international generosity, or return of true independence, or world disarmament, or freedom of expression, or freedom of religion, or even good business. Such a peace would bring no security for us or for our neighbors. Those, who would give up essential liberty to purchase a little temporary safety, deserve neither liberty nor safety
”
”
Franklin D. Roosevelt
“
Never before in history had societies thought that such a set of high expectations about marriage was either realistic or desirable. Although many Europeans and Americans found tremendous joy in building their relationships around these values, the adoption of these unprecedented goals for marriage had unanticipated and revolutionary consequences that have since come to threaten the stability of the entire institution.
”
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Stephanie Coontz (Marriage, a History: From Obedience to Intimacy or How Love Conquered Marriage)
“
Although he trusted the good sense of the people in the long run, he believed that they could easily be misled by demagogues. He was a realist who had no illusions about human nature. “The motives which predominate most human affairs,” he said, “are self-love and self-interest.” The common people, like the common soldiers in his army, could not be expected to be “influenced by any other principles than those of interest.
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Gordon S. Wood (Revolutionary Characters: What Made the Founders Different)
“
Lately, because computer technology has made self-publishing an easier and less expensive venture, I'm getting a lot of review copies of amateur books by writers who would be better advised to hone their craft before committing it to print. The best thing you can do as a beginning writer is to write, write, write - and read, read, read. Concentrating on publication prematurely is a mistake. You don't pick up a violin and expect to play Carnegie Hall within the year - yet somehow people forget that writing also requires technical skills that need to be learned, practiced, honed. If I had a dollar for every person I've met who thought, with no prior experience, they could sit down and write a novel and instantly win awards and make their living as a writer, I'd be a rich woman today. It's unrealistic, and it's also mildly insulting to professional writers who have worked hard to perfect their craft. Of course, then you hear stories about people like J.K. Rowling, who did sit down with no prior experience and write a worldwide best-seller...but such people are as rare as hen's teeth. Every day I work with talented, accomplished writers who have many novels in print and awards to their name and who are ‘still’ struggling to make a living. The thing I often find myself wanting to say to new writers is: Write because you love writing, learn your craft, be patient, and be realistic. Anais Nin said about writing, "It should be a necessity, as the sea needs to heave, and I call it breathing."
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Terri Windling
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Settling” is a coarse way of saying “adjusting my expectations,” and I think that gets a bad rap. Dude, I would rather settle than be “chronically unfulfilled due to my outsize desires.” I don’t mean that you should marry someone you hate just because they won’t go away, but I do think it’s worth examining what you actually want while being honest about what is important to you. Then it won’t feel like such a compromise, you know? On top of that, it’s totally unfair to make a flesh-and-bone person compete against an imaginary ideal that was imprinted on you when you were too young to understand what was happening. Shit, growing up I wanted to marry the Beast from Beauty and the Beast. A strong, virile creature who read tons of books and could fuck up a wolf ? Yes please! Sign me up! I could’ve lain awake every night waiting for Mufasa to save me from a wildebeest stampede in a gorge, but do I climb into bed next to a fucking lion? No, bitch, because I am realistic. Instead, I married this person who makes her own kombucha and charges her crystals under the new moon. Girl, adapt!
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Samantha Irby (Wow, No Thank You.)
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It should be noted that even when you know something is a bad idea, even when you think you're expecting the worst, even when you're sure you're being realistic about the risks, it still hurts like whoa when the slap comes" -Theo
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Dana Alison Levy (It Wasn't Me)
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Unrealistic expectations can often be a barrier to a minimalist lifestyle. This chapter is going to look at the realistic results that you can expect when you start your journey towards minimalism. As we move through these topics, it’s important to remember that fast results are not the goal of minimalism. Let’s take a look at some of the expectations that many people have when they try out minimalism, and how you can interpret these expectations so that you’re not under any false assumptions before you begin.
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Gwyneth Snow (Minimalism: The Path to an Organized, Stress-free and Decluttered Life)
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It isn't the sort of argument Pointsman relishes either. But he glances sharply at this young anarchist in his red scarf. "Pavlov believed that the ideal, the end we all struggle toward in science, is the true mechanical explanation. He was realistic enough not to expect it in his lifetime. Or in several lifetimes more. But his hope was for a long chain of better and better approximations. His faith ultimately lay in a pure physiological basis for the life of the psyche. No effect without cause, and a clear train of linkages.
"It's not my forte, of course," Mexico honestly wishing not to offend the man, but really, "but there's a feeling about that cause-and-effect may have been taken as far as it will go. That for science to carry on at all, it must look for a less narrow, a less . . . sterile set of assumptions. The next great breakthrough may come when we have the courage to junk cause-and-effect entirely, and strike off at some other angle."
"No - not 'strike off.' Regress. You're 30 years old, man. There are no 'other angles.' There is only forward - into it – or backward.
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Thomas Pynchon (Gravity’s Rainbow)
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We are dealing, then, with an absurdity that is not a quirk or an accident, but is fundamental to our character as people. The split between what we think and what we do is profound. It is not just possible, it is altogether to be expected, that our society would produce conservationists who invest in strip-mining companies, just as it must inevitably produce asthmatic executives whose industries pollute the air and vice-presidents of pesticide corporations whose children are dying of cancer. And these people will tell you that this is the way the "real world" works. The will pride themselves on their sacrifices for "our standard of living." They will call themselves "practical men" and "hardheaded realists." And they will have their justifications in abundance from intellectuals, college professors, clergymen, politicians. The viciousness of a mentality that can look complacently upon disease as "part of the cost" would be obvious to any child. But this is the "realism" of millions of modern adults.
There is no use pretending that the contradiction between what we think or say and what we do is a limited phenomenon. There is no group of the extra-intelligent or extra-concerned or extra-virtuous that is exempt. I cannot think of any American whom I know or have heard of, who is not contributing in some way to destruction. The reason is simple: to live undestructively in an economy that is overwhelmingly destructive would require of any one of us, or of any small group of us, a great deal more work than we have yet been able to do. How could we divorce ourselves completely and yet responsibly from the technologies and powers that are destroying our planet? The answer is not yet thinkable, and it will not be thinkable for some time -- even though there are now groups and families and persons everywhere in the country who have begun the labor of thinking it.
And so we are by no means divided, or readily divisible, into environmental saints and sinners. But there are legitimate distinctions that need to be made. These are distinctions of degree and of consciousness. Some people are less destructive than others, and some are more conscious of their destructiveness than others. For some, their involvement in pollution, soil depletion, strip-mining, deforestation, industrial and commercial waste is simply a "practical" compromise, a necessary "reality," the price of modern comfort and convenience. For others, this list of involvements is an agenda for thought and work that will produce remedies.
People who thus set their lives against destruction have necessarily confronted in themselves the absurdity that they have recognized in their society. They have first observed the tendency of modern organizations to perform in opposition to their stated purposes. They have seen governments that exploit and oppress the people they are sworn to serve and protect, medical procedures that produce ill health, schools that preserve ignorance, methods of transportation that, as Ivan Illich says, have 'created more distances than they... bridge.' And they have seen that these public absurdities are, and can be, no more than the aggregate result of private absurdities; the corruption of community has its source in the corruption of character. This realization has become the typical moral crisis of our time. Once our personal connection to what is wrong becomes clear, then we have to choose: we can go on as before, recognizing our dishonesty and living with it the best we can, or we can begin the effort to change the way we think and live.
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Wendell Berry (The Unsettling of America: Culture and Agriculture)
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Ten Principles for Success Strive to be a leader of character, competence, and courage. Lead from the front. Say, “Follow me!” and then lead the way. Stay in top physical shape—physical stamina is the root of mental toughness. Develop your team. If you know your people, are fair in setting realistic goals and expectations, and lead by example, you will develop teamwork. Delegate responsibility to your subordinates and let them do their jobs. You can’t do a good job if you don’t have a chance to use your imagination or your creativity. Anticipate problems and prepare to overcome obstacles. Don’t wait until you get to the top of the ridge and then make up your mind. Remain humble. Don’t worry about who receives the credit. Never let power or authority go to your head. Take a moment of self-reflection. Look at yourself in the mirror every night and ask yourself if you did your best. True satisfaction comes from getting the job done. The key to a successful leader is to earn respect—not because of rank or position, but because you are a leader of character. Hang Tough!—Never, ever, give up.
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Dick Winters (Beyond Band of Brothers: The War Memoirs of Major Dick Winters)
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It's far more rewarding than hard. It's rewarding to set a goal and reach it. It's rewarding to know that you're communicating in a language that makes sense to others. It's rewarding to help someone understand something in a way they hadn't before. It's rewarding to see positive changes from the insights you gather. It's rewarding to know that something is good. It's rewarding to give the gifts of clarity, realistic expectations, and clear direction. It's rewarding to make this world a little clearer. It's rewarding to make sense of the messes you face.
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Abby Covert (How to Make Sense of Any Mess)
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According to Dr. Ham, complex PTSD further clouds our perception of basic sensorial instincts. We are jumpy creatures, expectant of danger and conflict, and so that’s what we see. We’re often blind to what is actually happening. So Dr. Ham advocates for what the Dalai Lama calls “emotional disarmament—to see things realistically and clearly without the confusion of fear or rage.” For every narrow, fear-based C-PTSD reading, Dr. Ham said, there is a wider truth—layers and layers of truths. Of course it isn’t possible to always know that entire truth, because the people we love might not even be aware of that truth themselves. What is important is to approach all of these interactions with curiosity for what that truth is, not fear. He said I should approach difficult conversations with an attitude of “What is hurting you?” instead of “Have I hurt you?
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Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
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They are also difficult to reconcile with archaeological evidence of how cities actually began in many parts of the world: as civic experiments on a grand scale, which frequently lacked the expected features of administrative hierarchy and authoritarian rule. We do not possess an adequate terminology for these early cities. To call them ‘egalitarian’, as we’ve seen, could mean quite a number of different things. It might imply an urban parliament and co-ordinated projects of social housing, as with some pre-Columbian centres in the Americas; or the self-organizing of autonomous households into neighbourhoods and citizens’ assemblies, as with prehistoric mega-sites north of the Black Sea; or, perhaps, the introduction of some explicit notion of equality based on principles of uniformity and sameness, as in Uruk-period Mesopotamia.
None of this variability is surprising once we recall what preceded cities in each region. That was not, in fact, rudimentary or isolated groups, but far-flung networks of societies, spanning diverse ecologies, with people, plants, animals, drugs, objects of value, songs and ideas moving between them in endlessly intricate ways. While the individual units were demographically small, especially at certain times of year, they were typically organized into loose coalitions or confederacies. At the very least, these were simply the logical outcome of our first freedom: to move away from one’s home, knowing one will be received and cared for, even valued, in some distant place. At most they were examples of ‘amphictyony’, in which some kind of formal organization was put in charge of the care and maintenance of sacred places. It seems that Marcel Mauss had a point when he argued that we should reserve the term ‘civilization’ for great hospitality zones such as these. Of course, we are used to thinking of ‘civilization’ as something that originates in cities – but, armed with new knowledge, it seems more realistic to put things the other way round and to imagine the first cities as one of those great regional confederacies, compressed into a small space.
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David Graeber (The Dawn of Everything: A New History of Humanity)
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Cultivate gratitude. Carve out an hour a day for solitude. Begin and end the day with prayer, meditation, reflection. Keep it simple. Keep your house picked up. Don’t overschedule. Strive for realistic deadlines. Never make a promise you can’t keep. Allow an extra half hour for everything you do. Create quiet surroundings at home and at work. Go to bed at nine o’clock twice a week. Always carry something interesting to read. Breathe—deeply and often. Move—walk, dance, run, find a sport you enjoy. Drink pure spring water. Lots of it. Eat only when hungry. If it’s not delicious, don’t eat it. Be instead of do. Set aside one day a week for rest and renewal. Laugh more often. Luxuriate in your senses. Always opt for comfort. If you don’t love it, live without it. Let Mother Nature nurture. Don’t answer the telephone during dinner. Stop trying to please everybody. Start pleasing yourself. Stay away from negative people. Don’t squander precious resources: time, creative energy, emotion. Nurture friendships. Don’t be afraid of your passion. Approach problems as challenges. Honor your aspirations. Set achievable goals. Surrender expectations.
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Sarah Ban Breathnach (Simple Abundance: A Daybook of Comfort of Joy)
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where rejection is present with neurotic anxiety, we found a certain constellation always present: The rejection was never accepted as an objective fact, but was held in juxtaposition with idealized expectations about the parent. The young woman was unable to appraise the parent realistically, but always confused the reality situation with expectations of what the parent should have been or might yet become.
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Rollo May (The Meaning of Anxiety)
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It is easy to see how quickly expectations become layered, competitive and conflicting. This is how the shame web works. We have very few realistic options that allow us to meet any of these expectations. Most of the options that we do have feel like a "double bind." When Marilyn Frye describes a double bind as "a situation in which options are very limited and all of them expose us to penalty, censure or deprivation.
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Brené Brown
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He was the meekest and lowliest of all the sons of men, yet he spoke of coming on the clouds of heaven with the glory of God. He was so austere that evil spirits and demons cried out in terror at his coming, yet he was so genial and winsome and approachable that the children loved to play with him, and the little ones nestled in his arms. His presence at the innocent gaiety of a village wedding was like the presence of sunshine.
No one was half so compassionate to sinners, yet no one ever spoke such red hot scorching words about sin. A bruised reed he would not break, his whole life was love, yet on one occasion he demanded of the Pharisees how they ever expected to escape the damnation of Hell. He was a dreamer of dreams and a seer of visions, yet for sheer stark realism He has all of our stark realists soundly beaten. He was a servant of all, washing the disciples feet, yet masterfully He strode into the temple, and the hucksters and moneychangers fell over one another to get away from the mad rush and the fire they saw blazing in His eyes.
He saved others, yet at the last Himself He did not save. There is nothing in history like the union of contrasts which confronts us in the gospels. The mystery of Jesus is the mystery of divine personality.
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James Stuart
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Stress and anxiety often come from too much expectation and too much ambition,” the Dalai Lama said. “Then when we don’t fulfill that expectation or achieve that ambition, we experience frustration. Right from the beginning, it is a self-centered attitude. I want this. I want that. Often we are not being realistic about our own ability or about objective reality. When we have a clear picture about our own capacity, we can be realistic about our effort.
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Dalai Lama XIV (The Book of Joy: Lasting Happiness in a Changing World)
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At a very basic level, there is a particularly powerful reason to expect one’s own personality to be particularly difficult to see: It is always there. Kolar, Funder, and Colvin (1996) dubbed this the ‘‘fish and water effect,’’ after the cliché that fish do not know that they are wet because they are always surrounded by water. In a similar fashion, the same personality traits that are most obvious to others might become nearly invisible to ourselves, except under the most unusual circumstances.
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David C. Funder (Personality Judgment: A Realistic Approach to Person Perception)
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The overarching principle of a therapeutic relationship is that therapists should be ever mindful of a variant of the Hippocratic oath and, to the degree possible, strive to "do no more harm" (Courtois, 2010). Complex trauma clients have already experienced considerable harm, much of it at the hands of other human beings. As a result of the ubiquitous processes of transference, attachment styles, and IWM [Internal working models], these clients often view the therapist's behavior and their relationship through the lens of their trauma-related negative interpersonal expectancies and unhealed emotional wounds and injuries. Therapists should not be surprised to be "guilty until proven innocent", not because clients with complex trauma histories are "unfair" or "unreasonable" but precisely the opposite - because the most realistic self-protective stance for them (given the fact that betrayal and harm have been more the rule than the exception) is to "distrust first and verify" (or to be hypervigilant) rather than to start with an expectation of safety and trustworthiness.
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Christine A. Courtois (Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach)
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Disappointment in a relationship with someone from whom we were expecting a lot (perhaps too much) can teach us to go deeper in prayer, in our relationship with God, and to look to him for that fullness, that peace and security, that only his infinite love can guarantee. Disappointments in relationships with other people oblige us to pass from “idolatrous” love to a love that is realistic, free, and happy. Romantic love will always be threatened with disappointments. Charity never is, because it “does not insist on its own way”54 or seek its own interest.
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Jacques Philippe (Interior Freedom)
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the end result of the complex organization that was the efficient software of the Great War was the manufacture of corpses. This essentially industrial operation was fantasized by the generals as a “strategy of attrition.” The British tried to kill Germans, the Germans tried to kill British and French and so on, a “strategy” so familiar by now that it almost sounds normal. It was not normal in Europe before 1914 and no one in authority expected it to evolve, despite the pioneering lessons of the American Civil War. Once the trenches were in place, the long grave already dug (John Masefield’s bitterly ironic phrase), then the war stalemated and death-making overwhelmed any rational response.379 “The war machine,” concludes Elliot, “rooted in law, organization, production, movement, science, technical ingenuity, with its product of six thousand deaths a day over a period of 1,500 days, was the permanent and realistic factor, impervious to fantasy, only slightly altered by human variation.”380 No human institution, Elliot stresses, was sufficiently strong to resist the death machine.381 A new mechanism, the tank, ended the stalemate.
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Richard Rhodes (The Making of the Atomic Bomb: 25th Anniversary Edition)
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Steve Jobs was famous for what observers called his “reality distortion field.” Part motivational tactic, part sheer drive and ambition, this field made him notoriously dismissive of phrases such as “It can’t be done” or “We need more time.” Having learned early in life that reality was falsely hemmed in by rules and compromises that people had been taught as children, Jobs had a much more aggressive idea of what was or wasn’t possible. To him, when you factored in vision and work ethic, much of life was malleable. For instance, in the design stages for a new mouse for an early Apple product, Jobs had high expectations. He wanted it to move fluidly in any direction—a new development for any mouse at that time—but a lead engineer was told by one of his designers that this would be commercially impossible. What Jobs wanted wasn’t realistic and wouldn’t work. The next day, the lead engineer arrived at work to find that Steve Jobs had fired the employee who’d said that. When the replacement came in, his first words were: “I can build the mouse.” This was Jobs’s view of reality at work. Malleable, adamant, self-confident. Not in the delusional sense, but for the purposes of accomplishing something. He knew that to aim low meant to accept mediocre accomplishment. But a high aim could, if things went right, create something extraordinary. He was Napoleon shouting to his soldiers: “There shall be no Alps!” For most of us, such confidence does not come easy. It’s understandable. So many people in our lives have preached the need to be realistic or conservative or worse—to not rock the boat. This is an enormous disadvantage when it comes to trying big things. Because though our doubts (and self-doubts) feel real, they have very little bearing on what is and isn’t possible. Our
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Ryan Holiday (The Obstacle is the Way: The Timeless Art of Turning Adversity to Advantage)
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So, once more, the question is: Does the Bible forbid homosexual behavior? Well, I’ve already said that it does. The Bible is so realistic! You might not expect it to mention a topic like homosexual behavior, but in fact there are six places in the Bible—three in the Old Testament and three in the New Testament—where this issue is directly addressed—not to mention all the passages dealing with marriage and sexuality which have implications for this issue. In all six of these passages homosexual acts are unequivocally condemned.
In Leviticus 18.22 it says that it is an abomination for a man to lie with another man as with a woman. In Lev. 20.13 the death penalty is prescribed in Israel for such an act, along with adultery, incest, and bestiality. Now sometimes homosexual advocates make light of these prohibitions by comparing them to prohibitions in the Old Testament against having contact with unclean animals like pigs. Just as Christians today don’t obey all of the Old Testament ceremonial laws, so, they say, we don’t have to obey the prohibitions of homosexual actions. But the problem with this argument is that the New Testament reaffirms the validity of the Old Testament prohibitions of homosexual behavior, as we’ll see below. This shows they were not just part of the ceremonial laws of the Old Testament, which were done away with, but were part of God’s everlasting moral law. Homosexual behavior is in God’s sight a serious sin. The third place where homosexual acts are mentioned in the Old Testament is the horrifying story in Genesis 19 of the attempted gang rape of Lot’s visitors by the men of Sodom, from which our word sodomy derives. God destroyed the city of Sodom because of their wickedness.
Now if this weren’t enough, the New Testament also forbids homosexual behavior.
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William Lane Craig
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Whosoever shall call upon the name of the Lord shall be saved,” so I took Him at His word, begged for His pardon, and asked Jesus to come into my life. I waited. And then, true to His promise, He came into my heart and my life. The moment was more than remarkable; it was the most realistic experience I’d ever had. I’m not sure what I expected; perhaps my life or my sins or a great white light would flash before my eyes; perhaps I’d feel a shock like being hit by a bolt of lightning. Instead, I felt no tremendous sensation, just a weightlessness and an enveloping calm that let me know that Christ had come into my heart.
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Louis Zamperini (Devil at My Heels)
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Just as no sane farmer would express disappointment because his cow did not lay eggs or hope that his cow might be induced to lay eggs, an intelligent observer should be expected to refrain from critical or hortatory discussion of the functional capacity of the United Nations that is uninformed by an accurate understanding of the realistic possibilities. We have no warrant for being hopeful, disillusioned, cynical, or fearful of the United Nations, unless the expectations that enter into our judgment bear some sensible relationship to the nature of the organization and the limitations set by the political context within which it operates.
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Inis L. Claude Jr. (Swords into Plowshares: The Problems and Process of International Organization)
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Dreaming is impossible without myths. If we ll latch onto those of others -- even if don't have enough myths of our own, we'll latch onto those of others -- even if those myths make us believe terrible or false things about ourselves... Call it superego, call it common sense, call it pragmatism, call it learned helplessness, but the mind craves boundaries. Depending on the myths we believe in, those boundaries can be magnificently vast or crushingly tight.
Throughout my life as I've sought to become a published writer of speculative fiction, my strongest detractors and discouragers have been other African Americans...
Having swallowed these ideas, people regurgitate them at me at nearly every turn. And for a time, I swallowed them, too...
Myths tell us what those like us have done, can do, should do. Without myths to lead the way, we hesitate to leap forward. Listen to the wrong myths, and we might even go back a few steps...
Because Star Trek takes place five hundred years from now, supposedly long after humanity has transcended racism, sexism, etc. But there's still only one black person on the crew, and she's the receptionist.
This is disingenuous. I know now what I did not understand then: That most science fiction doesn't realistically depict the future; it reflects the present in which it is written. So for the 1960s, Uhura's presence was groundbreaking - and her marginalization was to be expected. But I wasn't watching the show in the 1960s. I was watching it in the 1980s... I was watching it as a tween/teen girl who'd grown up being told that she could do anything if she only put her mind to it, and I looked to science fiction to provide me with useful myths about my future: who I might become, what was possible, how far I and my descendants might go...
In the future, as in the present, as in the past, black people will build many new worlds.
This is true. I will make it so. And you will help me.
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Glory Edim (Well-Read Black Girl: Finding Our Stories, Discovering Ourselves)
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Coopersmith’s study with adolescent boys indicates that children develop self-trust, adventuresomeness and the ability to deal with adversity if they are treated with respect and are provided with well-defined standards of values, demands for competence and guidance toward solutions of problems. The development of individual self-reliance is fostered by a well-structured, demanding environment, rather than by largely unlimited permissiveness and freedom to explore in an unfocused way. The research of both Stanley Coopersmith and Morris Rosenberg has led them to believe that pupils with high self-esteem perceive themselves as successful. They are relatively free of anxiety and psychosomatic symptoms, and can realistically assess their abilities. They are confident that their efforts will meet with success, while being fully aware of their limitations. Persons with high self-esteem are outgoing and socially successful and expect to be well received. They accept others and others tend to accept them. On the other hand, according to Coopersmith and Rosenberg, pupils with low self-esteem are easily discouraged and sometimes depressed. They feel isolated, unloved and unlovable. They seem incapable of expressing themselves or defending their inadequacies. They are so preoccupied with their self-consciousness and anxiety that their capacity for self-fulfillment can be easily destroyed.4
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Janet Geringer Woititz (Adult Children of Alcoholics: Expanded Edition)
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I am not saying that you have to be a jazz fan to be a Mod. The Mod scene incorporates a wide variety of music genres, and you don’t have to like all of them to be a Mod. Considering that, you may not have to like every genre generally accepted in the Mod scene, but a basic respect for the genres that helped lay the foundation for the scene (Jazz, Soul, British Rhythm and Blues), especially their place in the scene, is something I feel should be expected of anybody in the Mod scene who wants their opinion taken seriously. That said, let’s be realistic: You may not have to like any one or two or ten specific genres of Mod music, but if you don’t like any of them, yet still fancy yourself to be a “Mod”, don’t be surprised when people in the scene don’t take you seriously at all.
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Ruadhán J. McElroy
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People often seem surprised that I choose to write science fiction and fantasy—I think they expect a history professor to write historical fiction, or literary fiction, associating academia with the kinds of novels that academic lit critics prefer. But I feel that speculative fiction, especially science fiction and fantasy, is a lot more like the pre-modern literature I spend most of my time studying than most modern literature is. Ursula Le Guin has described speculative fiction authors as “realists of a larger reality” because we imagine other ways of being, alternatives to how people live now, different worlds, and raise questions about hope and change and possibilities that different worlds contain.
....
Writing for a more distant audience, authors tended to be speculative, using exotic perspectives, fantastic creatures, imaginary lands, allegories, prophecies, stories within stories, techniques which, like science fiction and fantasy, use alternatives rather than one reality in order to ask questions, not about the way things are, but about plural ways things have been and could be. Such works have an empathy across time, expecting and welcoming an audience as alien as the other worlds that they describe. When I read Voltaire responding to Francis Bacon, responding to Petrarch, responding to Boethius, responding to Seneca, responding to Plutarch, I want to respond to them too, to pass it on. So it makes sense to me to answer in the genre people have been using for this conversation since antiquity: speculation. It’s the genre of many worlds, the many worlds that Earth has been, and will be.
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Ada Palmer
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The certainty that God is always near us, present in all parts of His world, closer to us than our thoughts, should maintain us in a state of high moral happiness most of the time. But not all the time. It would be less than honest to promise every believer continual jubilee and less than realistic to expect it. As a child may cry out in pain even when sheltered in its mother's arms, so a Christian may sometimes know what it is to suffer even in the conscious presence of God. Though 'always rejoicing,' Paul admitted that he was sometimes sorrowful, and for our sakes Christ experienced strong crying and tears though He never left the bosom of the Father (John 1:18). But all will be well. In a world like this tears have their therapeutic effects. The healing balm distilled from the garments of the enfolding Presence cures our ills before they become fatal. The knowledge that we are never alone calms the troubled sea of our lives and speaks peace to our souls.
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A.W. Tozer
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All people and personality types have emotions and feelings. What will differ among them is the degree to which these feelings impact daily life and decisions, or the degree to which the individual is in touch with his or her personal emotions and feelings. Thus while INTJs certainly have emotions, they are more reserved and restrained than most, not being willing to display them at all times and in all places. For the INTJ, it isn’t that feelings aren’t important, but that there is a hierarchy. In the INTJ’s hierarchy, the feelings are always in service to logic and reason. People of this type use logic to help them sort out their feelings so they can project a more rational, logical response or persona. As a result, their emotional or personal side, as well as their sensitivity, can become hidden behind the unflappable exterior they seek to project. INTJs are realistic about their feelings and what they expect of them. They don’t spend their lives and energies trying to be happy, and they don’t see this as the highest aim in any part of life.
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Truity (The True INTJ (The True Guides to the Personality Types))
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Behavior Rehearsal
Behavior rehearsal is practicing your actions until you feel confident about them. The first step is to visualize the ideal situation. Imagine the scenario and see yourself feeling relaxed and comfortable. Imagine others reacting positively and think about what you will say and do. It may also help to write out the scenario in your journal. Sometimes writing down what you want to say “cements” it in your mind.
Next, practice what you imagined. It may help to do this with a friend or family member acting as the other characters. For instance, if you are afraid to call about a job opening, rehearse what you want to say with your mom or dad playing the role of the employer. Or, if you are going to an event where you do not know many people, practice with a sibling introducing yourself to a stranger.
Pay special attention to the various maladaptive thoughts and expectations you may have regarding the situation. Analyze them and explore how realistic they are. Once you feel you have a handle on the situation, develop a few coping statements for extra support.
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Heather Moehn (Social Anxiety (Coping With Series))
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On the face of it, most people do not think of Jesus as a depressive realist. Yet the Biblical Jesus was clearly anything but a facilely happy consumerist, bureautype or bovine citizen. Rather, he espoused an ascetic lifestyle, nomadic, without possessions, possibly without sex, without career anxieties (‘consider the lilies’) and at best paying lip service to civic authorities and traditional religious institutions. Along with Diogenes, many anarchists, and latter day hip-pies, Jesus has been regarded as a model of the be-here-now philosophy, and hardly a champion of a work ethic and investment portfolio agenda. Jesus and others did not expect to find fulfilment in this world (meaning this civilisation) but looked forward to another world, or another kind of existence. Since that fantasised world has never materialised, we can only wonder about the likeness between early Christian communities and theoretical DR communities. There are certainly some overlaps but one distinctive dissimilarity: the DR has no illusory better world to look forward to, whereas the Christian had (and many Christians still have) illusions of rapture and heaven to look forward to. The key problematic here, however, for Jesus, the early Christians, anarchists, beats, hippies and DRs hoping for a DR-friendly society, is that intentional communities require some sense of overcoming adversity, having purpose, a means of functioning and maintaining morale in the medium to long-term. It is always one thing to gain identity from opposing society at large, and quite another to sustain ongoing commitment.
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Colin Feltham (Depressive Realism: Interdisciplinary perspectives (Explorations in Mental Health))
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In the days leading up to Valentine’s Day, in addition to the daily letter I also made sure to send her a Valentine’s card and a different bar of chocolate. I was buying really nice bars of chocolate, all different flavors and kinds. She was only allowed to eat them right there at mail call, and sometimes she would get several packages at once, so even though it was hard to do, she’d share bites of her chocolate with other people. I also made sure to give extra thought to the regular, daily letter that would arrive on Valentine’s Day:
Jamie,
In the beginning of our relationship I criticized your expectations in a boyfriend. I told you that you watched too many movies and lived in a fantasy world. In a way I was asking you to settle. Even through our arguments about what was realistic and what was a fairy tale, I did everything I could to be your prince in a world where I saw you as the princess that you are. I was wrong to ever question you. Your standards never dropped and it forced me to rise up to the level needed to keep you. Like a storybook romance, I’ve defended your honor, showered you with love, worshipped the ground you walk on, and will faithfully wait for you while you’re away. You have made me a better man. Because of you I live a life I am proud of and have become the father, brother, son, and friend my family deserves. Your love has positively affected every aspect of my life. And for that I could never repay you. But I will happily be forever yours, paying off my debt and love for years to come. Like your favorite movie, Beauty and the Beast, a tale as old as time, we are living proof that fantasy can be reality.
Love always and forever,
Noah
I’d never been that outwardly romantic before. I’d never worn my feelings on my sleeve quite like I did with her.
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Noah Galloway (Living with No Excuses: The Remarkable Rebirth of an American Soldier)
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We came to the city because we wished to live haphazardly, to reach for only the least realistic of our desires, and to see if we could not learn what our failures had to teach, and not, when we came to live, discover that we had never died. We wanted to dig deep and suck out all the marrow of life, to be overworked and reduced to our last wit. And if our bosses proved mean, why then we’d evoke their whole and genuine meanness afterward over vodka cranberries and small batch bourbons. And if our drinking companions proved to be sublime then we would stagger home at dawn over the Old City cobblestones, into hot showers and clean shirts, and press onward until dusk fell again. For the rest of the world, it seemed to us, had somewhat hastily concluded that it was the chief end of man to thank God it was Friday and pray that Netflix would never forsake them.
Still we lived frantically, like hummingbirds; though our HR departments told us that our commitments were valuable and our feedback was appreciated, our raises would be held back another year. Like gnats we pestered Management— who didn’t know how to use the Internet, whose only use for us was to set up Facebook accounts so they could spy on their children, or to sync their iPhones to their Outlooks, or to explain what tweets were and more importantly, why— which even we didn’t know. Retire! we wanted to shout. We ha Get out of the way with your big thumbs and your senior moments and your nostalgia for 1976! We hated them; we wanted them to love us. We wanted to be them; we wanted to never, ever become them.
Complexity, complexity, complexity! We said let our affairs be endless and convoluted; let our bank accounts be overdrawn and our benefits be reduced. Take our Social Security contributions and let it go bankrupt. We’d been bankrupt since we’d left home: we’d secure our own society. Retirement was an afterlife we didn’t believe in and that we expected yesterday. Instead of three meals a day, we’d drink coffee for breakfast and scavenge from empty conference rooms for lunch. We had plans for dinner. We’d go out and buy gummy pad thai and throat-scorching chicken vindaloo and bento boxes in chintzy, dark restaurants that were always about to go out of business. Those who were a little flush would cover those who were a little short, and we would promise them coffees in repayment. We still owed someone for a movie ticket last summer; they hadn’t forgotten. Complexity, complexity.
In holiday seasons we gave each other spider plants in badly decoupaged pots and scarves we’d just learned how to knit and cuff links purchased with employee discounts. We followed the instructions on food and wine Web sites, but our soufflés sank and our baked bries burned and our basil ice creams froze solid. We called our mothers to get recipes for old favorites, but they never came out the same. We missed our families; we were sad to be rid of them.
Why shouldn’t we live with such hurry and waste of life? We were determined to be starved before we were hungry. We were determined to be starved before we were hungry. We were determined to decrypt our neighbors’ Wi-Fi passwords and to never turn on the air-conditioning. We vowed to fall in love: headboard-clutching, desperate-texting, hearts-in-esophagi love. On the subways and at the park and on our fire escapes and in the break rooms, we turned pages, resolved to get to the ends of whatever we were reading. A couple of minutes were the day’s most valuable commodity. If only we could make more time, more money, more patience; have better sex, better coffee, boots that didn’t leak, umbrellas that didn’t involute at the slightest gust of wind. We were determined to make stupid bets. We were determined to be promoted or else to set the building on fire on our way out. We were determined to be out of our minds.
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Kristopher Jansma (Why We Came to the City)
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Every day we have plenty of opportunities to be upset, to be frustrated, and to be offended. Maybe the day’s plans didn’t work out, or somebody was rude at the office, or a job that should have taken one hour took three. Life is full of inconveniences. There will always be interruptions and difficult people. We can’t control all our circumstances, but we can control our reactions.
I’ve heard it said that life is 10 percent what happens to you and 90 percent how you respond. Go into each day positive, hopeful, and expecting God’s favor. But at the same time be realistic, knowing that most days will not go exactly as you planned. If you become stressed because you are off schedule, frustrated because someone offended you, or upset because your child wouldn’t eat breakfast, you are giving away your power.
It’s good to have plans, but at the first part of every day submit those plans to God and just say, “God, this is what I would like to accomplish today. But I know You’re in control, so I submit my plans to You. And I’ve decided in advance that no matter what comes my way, I will stay in peace, knowing You are directing my steps and that all things will work together for my good.”
But too many people these days have the wrong approach to life. They think they can’t be happy unless they control all their circumstances and everything goes their way. But that’s not realistic. You have to come to the place where you can say, “I don’t have to have my way to have a good day. My plans don’t have to work out for me to be happy. Everybody doesn’t have to treat me right for life to be enjoyable. I have already made up my mind: No matter what does or doesn’t happen, I will stay in peace and enjoy this day.”
The Scripture says that “no one will take away your joy” (John 16:22 NIV). No circumstance can take your peace. No interruption can take your enthusiasm. You have to give it away. The next time you’re tempted to be upset and frustrated, ask yourself, Is this worth giving my power away?
Or, This man is rude to me on the phone. I don’t even know him. Is it worth giving him my joy?
Or, This coworker left me out of a meeting; is it worth giving away my peace?
You may not have the victory, not because you can’t, but because you keep giving it away. Life is too short to be upset and offended. If you allow your circumstances to control your joy, there will always be some reason to be discouraged.
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Joel Osteen (Every Day a Friday: How to Be Happier 7 Days a Week)
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The tactical situation seems simple enough. Thanks to Marx’s prophecy, the Communists knew for certain that misery must soon increase. They also knew that the party could not win the confidence of the workers without fighting for them, and with them, for an improvement of their lot. These two fundamental assumptions clearly determined the principles of their general tactics. Make the workers demand their share, back them up in every particular episode in their unceasing fight for bread and shelter. Fight with them tenaciously for the fulfilment of their practical demands, whether economic or political. Thus you will win their confidence. At the same time, the workers will learn that it is impossible for them to better their lot by these petty fights, and that nothing short of a wholesale revolution can bring about an improvement. For all these petty fights are bound to be unsuccessful; we know from Marx that the capitalists simply cannot continue to compromise and that, ultimately, misery must increase. Accordingly, the only result—but a valuable one—of the workers’ daily fight against their oppressors is an increase in their class consciousness; it is that feeling of unity which can be won only in battle, together with a desperate knowledge that only revolution can help them in their misery. When this stage is reached, then the hour has struck for the final show-down. This is the theory and the Communists acted accordingly. At first they support the workers in their fight to improve their lot. But, contrary to all expectations and prophecies, the fight is successful. The demands are granted. Obviously, the reason is that they had been too modest. Therefore one must demand more. But the demands are granted again44. And as misery decreases, the workers become less embittered, more ready to bargain for wages than to plot for revolution. Now the Communists find that their policy must be reversed. Something must be done to bring the law of increasing misery into operation. For instance, colonial unrest must be stirred up (even where there is no chance of a successful revolution), and with the general purpose of counteracting the bourgeoisification of the workers, a policy fomenting catastrophes of all sorts must be adopted. But this new policy destroys the confidence of the workers. The Communists lose their members, with the exception of those who are inexperienced in real political fights. They lose exactly those whom they describe as the ‘vanguard of the working class’; their tacitly implied principle: ‘The worse things are, the better they are, since misery must precipitate revolution’, makes the workers suspicious—the better the application of this principle, the worse are the suspicions entertained by the workers. For they are realists; to obtain their confidence, one must work to improve their lot. Thus the policy must be reversed again: one is forced to fight for the immediate betterment of the workers’ lot and to hope at the same time for the opposite. With this, the ‘inner contradictions’ of the theory produce the last stage of confusion. It is the stage when it is hard to know who is the traitor, since treachery may be faithfulness and faithfulness treachery. It is the stage when those who followed the party not simply because it appeared to them (rightly, I am afraid) as the only vigorous movement with humanitarian ends, but especially because it was a movement based on a scientific theory, must either leave it, or sacrifice their intellectual integrity; for they must now learn to believe blindly in some authority. Ultimately, they must become mystics—hostile to reasonable argument. It seems that it is not only capitalism which is labouring under inner contradictions that threaten to bring about its downfall …
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Karl Popper (The Open Society and Its Enemies)