Rarely Meet Friends Quotes

But I think we both knew, even then, that what we had was something even more rare, and even more meaningful. I was going to be his friend, and was going to show him possibilities. And he, in turn, would become someone I could trust more than myself.

The most profound message of racial segregation may be that the absence of people of color from our lives is no real loss. Not one person who loved me, guided me, or taught me ever conveyed that segregation deprived me of anything of value. I could live my entire life without a friend or loved one of color and not see that as a diminishment of my life. In fact, my life trajectory would almost certainly ensure that I had few, if any, people of color in my life. I might meet a few people of color if I played certain sports in school, or if there happened to be one or two persons of color in my class, but when I was outside of that context, I had no proximity to people of color, much less any authentic relationships. Most whites who recall having a friend of color in childhood rarely keep these friendships into adulthood. Yet if my parents had thought it was valuable to have cross-racial relationships, they would have ensured that I had them, even if it took effort—the same effort so many white parents expend to send their children across town so they can attend a better (whiter) school. Pause for a moment and consider the profundity of this message: we are taught that we lose nothing of value through racial segregation. Consider the message we send to our children—as well as to children of color—when we describe white segregation as good.

It was better to meet friends at their houses, their mother, Aurora, explained, because Dad had a lot of breakable things around the farm. One of the breakable things: Aurora Lynch. Golden-haired Aurora was the obvious queen of a place like the Barns, a gentle and joyous ruler of a peaceful and secret country. She was a patron of her sons’ fanciful arts (although Declan, the eldest, was rarely fanciful), and she was a tireless playmate in her sons’ games of make-believe (although Declan, the eldest, was rarely playful). She loved Niall, of course – everyone loved larger-than-life Niall, the braggart poet, the musician king – but unlike everyone else, she preferred him in his silent moods. She loved the truth, and it was difficult to love both the truth and Niall Lynch when the latter was speaking.

we who are your closest friends feel the time has come to tell you that every Thursday we have been meeting as a group to devise ways to keep you in perpetual uncertainty frustration discontent and torture by neither loving you as much as you want nor cutting you adrift your analyst is in on it plus your boyfriend and your ex-husband and we have pledged to disappoint you as long as you need us in announcing our association we realize we have placed in your hands a possible antidote against uncertainty indeed against ourselves but since our Thursday nights have brought us to a community of purpose rare in itself with you as the natural center we feel hopeful you will continue to make unreasonable demands for affection if not as a consequence of your disastrous personality then for the good of the collective

How Rare & Magical that Moment when we talked to a stranger in our life than he/she became your friend than your soulmate ♥. . كم هي نادرة وسحرية تلك اللحظة حين نتكلم مع شخص غريب في حياتنا ثم ذلك الشخص الغريب يصبح صديقك ثم روحك التوأم

But I think we both knew, even then, that what we had was something even more rare, and even more meaningful. I was going to be his friend and was going to show him possibilities.

My dearest Mary, Both my words and my conduct at our last meeting were ungentlemanly - born of haste and high emotion, rather than friendship and good judgement - and yet I cannot find it within me to apologize. I am glad I kissed you; glad to have revelled in your scent, your taste, the touch of your hands; glad, even, to have quarrelled with you because during those moments of anger, I was in your presence. Mary, you are the most singular woman I know: intelligent, brave and honest, and I crave your friendship. I confess to only the haziest notion of what I ask, having never been friends with a woman before. My friendships are male and conventional; pleasant and without distinction. But a friendship with you would be a bright, new, rare thing - if you would do me the honour. I expect that what I ask is impossible. But it is sweet to dream, Mary, and thus I tender one last, insolent, unapologetic request: write to me only if you can say yes. Yours, James

Impatiently I waited for evening, when I might summon you to my presence. An unusual– to me– a perfectly new character, I suspected was yours; I desired to search it deeper, and know it better. You entered the room with a look and air at once shy and independent; you were quaintly dress– much as you are now. I made you talk; ere long I found you full of strange contrasts. Your garb and manner were restricted by rule; your air was often diffident, and altogether that of one refined by nature, but absolutely unused to society, and a good deal afraid of making herself disadvantageously conspicuous by some solecism or blunder; yet, when addressed, you lifted a keen, a daring, and a glowing eye to your interlocutor’s face; there was penetration and power in each glance you gave; when plied by close questions, you found ready and round answers. Very soon you seemed to get used to me – I believe you felt the existence of sympathy between you and your grim and cross master, Jane; for it was astonishing to see how quickly a certain pleasant ease tranquilized your manner; snarl as I would, you showed no surprise, fear, annoyance, or displeasure, at my moroseness; you watched me, and now and then smiled at me with a simple yet sagacious grace I cannot describe. I was at once content and stimulated with what I saw; I liked what I had seen, and wished to see more. Yet, for a long time, I treated you distantly, and sought your company rarely, I was an intellectual epicure, and wished to prolong the gratification of making this novel and piquant acquaintance; besides, I was for a while troubled with a haunting fear that if I handled the flower freely its bloom would fade – the sweet charm of freshness would leave it. I did not then know that it was no transitory blossom, but rather the radiant resemblance of one, cut in an indestructible gem. Moreover, I wished to see whether you would seek me if I shunned you – but you did not; you kept in the school-room as still as your own desk and easel; if by chance I met you, you passed me as soon, and with as little token of recognition, as was consistent with respect. Your habitual expression in those days, Jane, was a thoughtful look; not despondent, fro you were not sickly; but not buoyant, for you had little hope, and no actual pleasure. I wondered what you thought of me– or if you ever thought of me; to find this out, I resumed my notice of you. There was something glad in your glance, and genial in your manner, when you conversed; I saw you had a social heart; it was the silent school-room– it was the tedium of your life that made you mournful. I permitted myself the delight of being kind to you; kindness stirred emotion soon; your face became soft in expression, your tones gentle; I liked my name pronounced by your lips in a grateful, happy accent. I used to enjoy a chance meeting with you, Jane, at this time; there was a curious hesitation in your manner; you glanced at me with a slight trouble– a hovering doubt; you did not know what my caprice might be– whether I was going to play the master, and be stern– or the friend, and be benignant. I was now too fond of you often to stimulate the first whim; and, when I stretched my hand out cordially, such bloom, and light, and bliss, rose to your young, wistful features, I had much ado often to avoid straining you then and there to my heart.

Many people in this room have an Etsy store where they create unique, unreplicable artifacts or useful items to be sold on a small scale, in a common marketplace where their friends meet and barter. I and many of my friends own more than one spinning wheel. We grow our food again. We make pickles and jams on private, individual scales, when many of our mothers forgot those skills if they ever knew them. We come to conventions, we create small communities of support and distributed skills--when one of us needs help, our village steps in. It’s only that our village is no longer physical, but connected by DSL instead of roads. But look at how we organize our tribes--bloggers preside over large estates, kings and queens whose spouses’ virtues are oft-lauded but whose faces are rarely seen. They have moderators to protect them, to be their knights, a nobility of active commenters and big name fans, a peasantry of regular readers, and vandals starting the occasional flame war just to watch the fields burn. Other villages are more commune-like, sharing out resources on forums or aggregate sites, providing wise women to be consulted, rabbis or priests to explain the world, makers and smiths to fashion magical objects. Groups of performers, acrobats and actors and singers of songs are traveling the roads once more, entertaining for a brief evening in a living room or a wheatfield, known by word of mouth and secret signal. Separate from official government, we create our own hierarchies, laws, and mores, as well as our own folklore and secret history. Even my own guilt about having failed as an academic is quite the crisis of filial piety--you see, my mother is a professor. I have not carried on the family trade. We dwell within a system so large and widespread, so disorganized and unconcerned for anyone but its most privileged and luxurious members, that our powerlessness, when we can summon up the courage to actually face it, is staggering. So we do not face it. We tell ourselves we are Achilles when we have much more in common with the cathedral-worker, laboring anonymously so that the next generation can see some incremental progress. We lack, of course, a Great Work to point to and say: my grandmother made that window; I worked upon the door. Though, I would submit that perhaps the Internet, as an object, as an aggregate entity, is the cathedral we build word by word and image by image, window by window and portal by portal, to stand taller for our children, if only by a little, than it does for us. For most of us are Lancelots, not Galahads. We may see the Grail of a good Classical life, but never touch it. That is for our sons, or their daughters, or further off. And if our villages are online, the real world becomes that dark wood on the edge of civilization, a place of danger and experience, of magic and blood, a place to make one’s name or find death by bear. And here, there be monsters.

It was nice to hear someone familiar. 'How have you been?' Hazel cleared her throat. 'So I need to start networking a little, as they say. Do you have the phone number of anyone who might be looking to hire some help?' 'I don't have a phone,' Liver answered. Hazel felt her pulse speed up. 'No phone? Of any kind?' Her voice was nearly cracking with excitement. 'So how do people get ahold of you? Your family? Your friends?' 'I've succumbed to neither affliction,' he answered. 'What about women?' she asked, admittedly changing her voice to be a little flirtatious. Hazel decided she'd misjudged him. Anyone getting through life without a phone had skills she wanted to acquire. Rare capabilities that attracted the new Hazel. 'I just meet women in this bar. Mainly they use me to help them reach bottom. I'm like a brick they grab onto midair. Sleeping with me helps them admit their lives have become unmanageable. They realize they want and deserve something more, and then their recovery process can begin. I get laid in the meantime. Win-win.

There are some who'd say she hadn't known him long enough to be affected. I knew better. There are a rare few in this world with the power to touch the hearts of all those they meet, but Marc was one of them. He'd been my first friend in Trollus, and not a day went by that I wasn't stricken with an anguish so intense it stole my breath. For Marc. And for everyone else who'd fallen.

In the 1950s I rarely went to a community meeting without Jimmy and would usually just listen or ask questions. Now, having worked in the city and socialized with Jimmy’s friends and Correspondence readers for years, I felt I had something to contribute. I was beginning to feel comfortable with the we pronoun, so comfortable that in FBI records of that period I am described as Afro-Chinese.

I read somewhere that Christopher Reeve said one of the ways he knew a part was for him was when he couldn’t stand the idea of anyone else doing it. I know that exact feeling. There’s a sort of manic recognition that happens very rarely when I read something I want so much that I go briefly but totally bonkers. That feeling is a combination of “Hello, old friend” meets EVERYONE GET OUT OF MY WAY SHE’S MINE ALL MINE.

I’m not sure how the ponies happened, though I have an inkling: “Can I get you anything?” I’ll say, getting up from a dinner table, “Coffee, tea, a pony?” People rarely laugh at this, especially if they’ve heard it before. “This party’s ‘sposed to be fun,” a friend will say. “Really? Will there be pony rides?” It’s a nervous tic and a cheap joke, cheapened further by the frequency with which I use it. For that same reason, it’s hard to weed it out of my speech – most of the time I don’t even realize I’m saying it. There are little elements in a person’s life, minor fibers that become unintentionally tangled with your personality. Sometimes it’s a patent phrase, sometimes it’s a perfume, sometimes it’s a wristwatch. For me, it is the constant referencing of ponies. I don’t even like ponies. If I made one of my throwaway equine requests and someone produced an actual pony, Juan-Valdez-style, I would run very fast in the other direction. During a few summers at camp, I rode a chronically dehydrated pony named Brandy who would jolt down without notice to lick the grass outside the corral and I would careen forward, my helmet tipping to cover my eyes. I do, however, like ponies on the abstract. Who doesn’t? It’s like those movies with the animated insects. Sure, the baby cockroach seems cute with CGI eyelashes, but how would you feel about fifty of her real-life counterparts living in your oven? And that’s precisely the manner in which the ponies clomped their way into my regular speech: abstractly. “I have something for you,” a guy will say on our first date. “Is it a pony?” No. It’s usually a movie ticket or his cell phone number. But on our second date, if I ask again, I’m pretty sure I’m getting a pony. And thus the Pony drawer came to be. It’s uncomfortable to admit, but almost every guy I have ever dated has unwittingly made a contribution to the stable. The retro pony from the ‘50s was from the most thoughtful guy I have ever known. The one with the glitter horseshoes was from a boy who would later turn out to be straight somehow, not gay. The one with the rainbow haunches was from a librarian, whom I broke up with because I felt the chemistry just wasn’t right, and the one with the price tag stuck on the back was given to me by a narcissist who was so impressed with his gift he forgot to remover the sticker. Each one of them marks the beginning of a new relationship. I don’t mean to hint. It’s not a hint, actually, it’s a flat out demand: I. Want. A. Pony. I think what happens is that young relationships are eager to build up a romantic repertoire of private jokes, especially in the city where there’s not always a great “how we met” story behind every great love affair. People meet at bars, through mutual friends, on dating sites, or because they work in the same industry. Just once a coworker of mine, asked me out between two stops on the N train. We were holding the same pole and he said, “I know this sounds completely insane, bean sprout, but would you like to go to a very public place with me and have a drink or something...?” I looked into his seemingly non-psycho-killing, rent-paying, Sunday Times-subscribing eyes and said, “Sure, why the hell not?” He never bought me a pony. But he didn’t have to, if you know what I mean.

Perspective - Use It or Lose It. If you turned to this page, you're forgetting that what is going on around you is not reality. Think about that. Remember where you came from, where you're going, and why you created the mess you got yourself into in the first place. You are led through your lifetime by the inner learning creature, the playful spiritual being that is your real self. Don't turn away from possible futures before you're certain you don't have anything to learn from them. Learning is finding out what you already know. Doing is demonstrating that you know it. Teaching is reminding others that they know just as well as you. You are all learners, doers, and teachers. Your only obligation in any lifetime is to be true to yourself. Being true to anyone else or anything else is not only impossible, but the mark of a false messiah. Your conscience is the measure of the honesty of your selfishness. Listen to it carefully. The simplest questions are the most profound. Where were you born? Where is your home? Where are you going? What are you doing? Think about these once in awhile, and watch your answers change. Your friends will know you better in the first minute you meet than your acquaintances will know you in a thousand years. The bond that links your true family is not one of blood, but of respect and joy in each other's life. Rarely do members of one family grow up under the same roof. There is no such thing as a problem without a gift for you in its hands. You seek problems because you need their gifts. Imagine the universe beautiful and just and perfect. Then be sure of one thing: The Is has imagined it quite a bit better than you have. The original sin is to limit the Is. Don't. A cloud does not know why it moves in just such a direction and at such a speed, it feels an impulsion....this is the place to go now. But the sky knows the reason and the patterns behind all clouds, and you will know, too, when you lift yourself high enough to see beyond horizons. You are never given a wish without being given the power to make it true. You may have to work for it, however. Argue for your limitations, and sure enough, they're yours. If you will practice being fictional for a while, you will understand that fictional characters are sometimes more real than people with bodies and heartbeats. The world is your exercise-book, the pages on which you do your sums. It is not reality, although you can express reality there if you wish. You are also free to write nonsense, or lies, or to tear the pages. Every person, all the events of your life, are there because you have drawn them there. What you choose to do with them is up to you. In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice. The best way to avoid responsibility is to say, "I've got responsibilities." The truth you speak has no past and no future. It is, and that's all it needs to be. Here is a test to find whether your mission on earth is finished: If you're alive, it isn't. Don't be dismayed at good-byes. A farewell is necessary before you can meet again. And meeting again, after moments or lifetimes, is certain for those who are friends. The mark of your ignorance is the depth of your belief in injustice and tragedy. What the caterpillar calls the end of the world, the master calls a butterfly. You're going to die a horrible death, remember. It's all good training, and you'll enjoy it more if you keep the facts in mind. Take your dying with some seriousness, however. Laughing on the way to your execution it not generally understood by less advanced lifeforms, and they'll call you crazy. Everything above may be wrong!

It was only in South Africa that I got over this shyness, though I never completely overcame it. It was impossible for me to speak impromptu. I hesitated whenever I had to face strange audiences and avoided making a speech whenever I could. Even today I do not think I could or would even be inclined to keep a meeting of friends engaged in idle talk. I must say that, beyond occasionally exposing me to laughter, my constitutional shyness has been no disadvantage whatever. In fact I can see that, on the contrary, it has been all to my advantage. My hesitancy in speech, which was once an annoyance, is now a pleasure. Its greatest benefit has been that it has taught me the economy of words. I have naturally formed the habit of restraining my thoughts. And I can now give myself the certificate that a thoughtless word hardly ever escapes my tongue or pen. I do not recollect ever having had to regret anything in my speech or writing. I have thus been spared many a mishap and waste of time. Experience has taught me that silence is part of the spiritual discipline of a votary of truth. Proneness to exaggerate, to suppress or modify the truth, wittingly or unwittingly, is a natural weakness of man, and silence is necessary in order to surmount it. A man of few words will rarely be thoughtless in his speech; he will measure every word. We find so many people impatient to talk. There is no chairman of a meeting who is not pestered with notes for permission to speak. And whenever the permission is given the speaker generally exceeds the time-limit, asks for more time, and keeps on talking without permission. All this talking can hardly be said to be of any benefit to the world. It is so much waste of time. My shyness has been in reality my shield and buckler. It has allowed me to grow. It has helped me in my discernment of truth.

James is a nice guy. But he tends to be needy in his relationships and has what we would call a high level of investment with any woman that he meets. Whenever he dates a woman, he will rearrange his entire schedule at her whim. He will buy her gifts and spend most of his paycheck on the nicest dinners for her. He’ll forgo plans with his guy friends and if the woman he dates gets angry, he’ll sit patiently and listen to her vent all of her frustrations to him, agreeing with her constantly in a futile desperation that she may feel better. Even when he feels that she’s being irrational or treating him unfairly, he won’t say anything because he doesn’t want her to be upset with him. As a result, despite caring for him, James’s girlfriends rarely respect him. And sooner or later — usually sooner — they dump him. When James gets dumped, he becomes distraught and depressed. He’s often inconsolable and drinks too much. Usually, he doesn’t feel better again until he meets another woman and the entire cycle repeats itself.

MY FATHER If I have to write a poem about my father it has to be about integrity and kindness — the selfless kind of kindness that is so very rare I am sure there will be many people living somewhere who must be as kind as him but what I mean to say is I have not met one yet and when it comes to helping others he always helps too much and as the saying goes — help someone, you earn a friend. help someone too much, you make an enemy. — so you know the gist of what I’m trying to say here anyways I was talking about the poem about my father it has to be about passion and hard work because you see you cannot separate these things from him they are part of him as his two eyes and two hands and his heart and his soul and his whole being and you cannot separate wind and waves or living and the universe or earth and heavens and although he never got any award from bureaucracy the students he taught ages ago still touch his feet and some of them are the people you have to make an appointment to meet even if it is for two minutes of their time and that’s a reward for him bigger than any other that some of his colleagues got for their flattery and also I have to write about reliability as well because you see as the sun always rises and the snowflakes are always six-folds and the spring always comes and the petals of a sunflower and every flower follows the golden ratio of symmetry my father never fails to keep his promise I have to mention the rage as well that he always carries inside him like a burning fire for wrongdoings for injustice and now he carries a bitterness too for people who used him good and discarded as it always happens with every good man in our world of humans and you must be thinking he has learned his lessons well you go to him — it does not matter who you are if he knows you or you are a stranger from other side of the world — and ask for his help he will be happy to do so as you must know people never change not their soul in any case.

A woman named Cynthia once told me a story about the time her father had made plans to take her on a night out in San Francisco. Twelve-year-old Cynthia and her father had been planning the “date” for months. They had a whole itinerary planned down to the minute: she would attend the last hour of his presentation, and then meet him at the back of the room at about four-thirty and leave quickly before everyone tried to talk to him. They would catch a tram to Chinatown, eat Chinese food (their favourite), shop for a souvenir, see the sights for a while and then “catch a flick” as her dad liked to say. Then they would grab a taxi back to the hotel, jump in the pool for a quick swim (her dad was famous for sneaking in when the pool was closed), order a hot fudge sundae from room service, and watch the late, late show. They discussed the details over and over again before they left. The anticipation was part of the whole experience. This was all going according to plan until, as her father was leaving the convention centre, he ran into an old college friend and business associate. It had been years since they had seen each other, and Cynthia watched as they embraced enthusiastically. His friend said, in effect: “I am so glad you are doing some work with our company now. When Lois and I heard about it we thought it would be perfect. We want to invite you, and of course Cynthia, to get a spectacular seafood dinner down at the Wharf!” Cynthia’s father responded: “Bob, it’s so great to see you. Dinner at the wharf sounds great!” Cynthia was crestfallen. Her daydreams of tram rides and ice cream sundaes evaporated in an instant. Plus, she hated seafood and she could just imagine how bored she would be listening to the adults talk all night. But then her father continued: “But not tonight. Cynthia and I have a special date planned, don’t we?” He winked at Cynthia and grabbed her hand and they ran out of the door and continued with what was an unforgettable night in San Francisco. As it happens, Cynthia’s father was the management thinker Stephen R. Covey (author of The Seven Habits of Highly Effective People) who had passed away only weeks before Cynthia told me this story. So it was with deep emotion she recalled that evening in San Francisco. His simple decision “Bonded him to me forever because I knew what mattered most to him was me!” she said.5 One simple answer is we are unclear about what is essential. When this happens we become defenceless. On the other hand, when we have strong internal clarity it is almost as if we have a force field protecting us from the non-essentials coming at us from all directions. With Rosa it was her deep moral clarity that gave her unusual courage of conviction. With Stephen it was the clarity of his vision for the evening with his loving daughter. In virtually every instance, clarity about what is essential fuels us with the strength to say no to the non-essentials. Stephen R. Covey, one of the most respected and widely read business thinkers of his generation, was an Essentialist. Not only did he routinely teach Essentialist principles – like “The main thing is to keep the main thing the main thing” – to important leaders and heads of state around the world, he lived them.6 And in this moment of living them with his daughter he made a memory that literally outlasted his lifetime. Seen with some perspective, his decision seems obvious. But many in his shoes would have accepted the friend’s invitation for fear of seeming rude or ungrateful, or passing up a rare opportunity to dine with an old friend. So why is it so hard in the moment to dare to choose what is essential over what is non-essential?

We who are your closest friends feel the time has come to tell you that every Thursday we have been meeting, as a group, to devise ways to keep you in perpetual uncertainty frustration discontent and torture by neither loving you as much as you want nor cutting you adrift. Your analyst is in on it, plus your boyfriend and your ex-husband; and we have pledged to disappoint you as long as you need us. In announcing our association we realize we have placed in your hands a possible antidote against uncertainty indeed against ourselves. But since our Thursday nights have brought us to a community of purpose rare in itself with you as the natural center, we feel hopeful you will continue to make unreasonable demands for affection if not as a consequence of your disastrous personality then for the good of the collective.

I read them a poem by Phillip Lopate that someone once sent me, that goes: We who are your closest friends feel the time has come to tell you that every Thursday we have been meeting, as a group, to devise ways to keep you in perpetual uncertainty frustration discontent and torture by neither loving you as much as you want nor cutting you adrift. Your analyst is in on it, plus your boyfriend and your ex-husband; and we have pledged to disappoint you as long as you need us. In announcing our association we realize we have placed in your hands a possible antidote against uncertainty indeed against ourselves. But since our Thursday nights have brought us to a community of purpose rare in itself with you as the natural center, we feel hopeful you will continue to make unreasonable demands for affection if not as a consequence of your disastrous personality then for the good of the collective.

I resolved to come right to the point. "Hello," I said as coldly as possible, "we've got to talk." "Yes, Bob," he said quietly, "what's on your mind?" I shut my eyes for a moment, letting the raging frustration well up inside, then stared angrily at the psychiatrist. "Look, I've been religious about this recovery business. I go to AA meetings daily and to your sessions twice a week. I know it's good that I've stopped drinking. But every other aspect of my life feels the same as it did before. No, it's worse. I hate my life. I hate myself." Suddenly I felt a slight warmth in my face, blinked my eyes a bit, and then stared at him. "Bob, I'm afraid our time's up," Smith said in a matter-of-fact style. "Time's up?" I exclaimed. "I just got here." "No." He shook his head, glancing at his clock. "It's been fifty minutes. You don't remember anything?" "I remember everything. I was just telling you that these sessions don't seem to be working for me." Smith paused to choose his words very carefully. "Do you know a very angry boy named 'Tommy'?" "No," I said in bewilderment, "except for my cousin Tommy whom I haven't seen in twenty years..." "No." He stopped me short. "This Tommy's not your cousin. I spent this last fifty minutes talking with another Tommy. He's full of anger. And he's inside of you." "You're kidding?" "No, I'm not. Look. I want to take a little time to think over what happened today. And don't worry about this. I'll set up an emergency session with you tomorrow. We'll deal with it then." Robert This is Robert speaking. Today I'm the only personality who is strongly visible inside and outside. My own term for such an MPD role is dominant personality. Fifteen years ago, I rarely appeared on the outside, though I had considerable influence on the inside; back then, I was what one might call a "recessive personality." My passage from "recessive" to "dominant" is a key part of our story; be patient, you'll learn lots more about me later on. Indeed, since you will meet all eleven personalities who once roamed about, it gets a bit complex in the first half of this book; but don't worry, you don't have to remember them all, and it gets sorted out in the last half of the book. You may be wondering -- if not "Robert," who, then, was the dominant MPD personality back in the 1980s and earlier? His name was "Bob," and his dominance amounted to a long reign, from the early 1960s to the early 1990s. Since "Robert B. Oxnam" was born in 1942, you can see that "Bob" was in command from early to middle adulthood. Although he was the dominant MPD personality for thirty years, Bob did not have a clue that he was afflicted by multiple personality disorder until 1990, the very last year of his dominance. That was the fateful moment when Bob first heard that he had an "angry boy named Tommy" inside of him. How, you might ask, can someone have MPD for half a lifetime without knowing it? And even if he didn't know it, didn't others around him spot it? To outsiders, this is one of the most perplexing aspects of MPD. Multiple personality is an extreme disorder, and yet it can go undetected for decades, by the patient, by family and close friends, even by trained therapists. Part of the explanation is the very nature of the disorder itself: MPD thrives on secrecy because the dissociative individual is repressing a terrible inner secret. The MPD individual becomes so skilled in hiding from himself that he becomes a specialist, often unknowingly, in hiding from others. Part of the explanation is rooted in outside observers: MPD often manifests itself in other behaviors, frequently addiction and emotional outbursts, which are wrongly seen as the "real problem." The fact of the matter is that Bob did not see himself as the dominant personality inside Robert B. Oxnam. Instead, he saw himself as a whole person. In his mind, Bob was merely a nickname for Bob Oxnam, Robert Oxnam, Dr. Robert B. Oxnam, PhD.

They sighed: "This leadeth to captivity-- Perchance destruction, ending dark and dire. Yet must we yield to human liberty Its own, e'en though a brand from freedom's fire Kindle for freedom's self the fatal pyre." So saying, they anointed one their king Who craved the crown, by patriot son and sire Put by in pure denial, lest it bring First care, then crime, and waken woes then slumbering. For though a king see duty's pathway plain, And walk therein, as he who now arose; What monarch from misrule can all refrain, When privilege lifts power o'er friends and foes? Rare is the reign untarnished to the close, And rarer still the blameless dynasty. Ofttimes as princes the unkingliest pose, Because, forsooth, they come of some tall tree, Whose root and trunk were sound, while branches blasted be. True kingliness--what else proves man a king? A slave, though throned and sceptered, bides a slave; Nor pride, nor pelf, nor all that power may bring, Can make the serf a sovereign, or yet save The dust of either from the common grave. Royal the soul must be, or comes to end All royalty. Spirit, then blood, God gave; And each at last its separate way doth wend Home to the parent source, to meet no more, nor blend.

Declan Lynch was a liar. He'd been a liar his entire life. Lies came to him fluidly, easily, instinctively. What does your father do for a living? He sells high-end sports cars in the summer, life insurance in the winter. He's an anesthesiologist. He does financial consulting for divorcees. He does advertising work for international companies in English-speaking markets. He's in the FBI. Where did he meet your mother? They were on yearbook together in high school. They were set up by friends. She took his picture at the county fair, said she wanted to keep his smile forever. Why can't Ronan come to a sleepover? He sleepwalks. Once he walked out to the road and my father had to convince a trucker who'd stopped before hitting him he was really his son. How did your mother die? Brain bleed. Rare. Genetic. Passes from mother to daughter, which is the only good thing, 'cause she only had sons. How are you doing? Fine. Good. Great. At a certain point, the truth felt worse. Truth was a closed-casket funeral attended by its estranged living relatives, Lies, Safety, Secrets. He lied to everyone. He lied to his lovers, his friends, his brothers. Well. More often he simply didn't tell his brothers the truth.

The Gospels are the canon within the canon. The Bible, as martin Luther said, is the cradle that holds Christ. The point of gravity is the story of Jesus, the Gospel. The closer a text of the Bible is to that story or to the heart of that story's message, the more authority it has. The father away it is, the less its authority. It's a story of how the God who spoke through prophets and poets was the same God who showed up later in a human body and walked around like he didn't understand the rules. Jesus said God's would is like a father running into the road to meet his no-good child as if the child's no-goodness was no matter. Jesus' stories seemed like nonsense, but then they also seemed like absolute truth at the same time. He just kept saying that the things we think are so important rarely are: things like holding grudges and making judgments and hoarding wealth and being first. Then one night, this Jesus got all weird at dinner and said a loaf of bread was his body and a cup of wine was his blood, and all of it is for forgiveness. All of it means our no-goodness is no matter. Then he went and got himself killed in a totally preventable way. Three days later he blew his friends' minds by showing back up and being all like, "You guys have any snacks? I'm starving.

We who are your closest friends feel the time has come to tell you that every Thursday we have been meeting, as a group, to devise ways to keep you in perpetual uncertainty frustration discontent and torture by neither loving you as much as you want nor cutting you adrift. Your analyst is in on it, plus your boyfriend and your ex-husband; and we have pledged to disappoint you as long as you need us. In announcing our association we realize we have placed in your hands a possible antidote against uncertainty indeed against ourselves. But since our Thursday nights have brought us to a community of purpose rare in itself with you as the natural center, we feel hopeful you will continue to make unreasonable demands for affection if not as a consequence of your disastrous personality then for the good of the collective. They

Considering that I tried to be friendly with everyone, I was never honoured with anyone's “friendship”. Horiki and other friends for entertainment like him, do not count. Every communication left me with a bitter feeling, and to get rid of it I had to play out a barbed comedy routine, but it only wore me out even more. And if I happened to accidentally meet someone I knew, or even a person who just looked like one of the rare people I knew, it sent shivers down my spine. When it happened that I was well regarded, I was not able to love people. (Speaking of which, I doubt that in this world such “love for people” exists.) Consequently, “friendship“ was something I was unable to reach, I could not even manage such a simple gesture as a “friendly visit“. I associated the gates of other people's houses with the gates of hell, behind which a bloodthirsty and monstrous dragon was waiting for me. I had no friends. I had nowhere to go.

Your butler informed me you were here. I thought-that is, I wondered how things were going.” “And since my butler didn’t know,” Ian concluded with amused irritation, “you decided to call on Elizabeth and see if you could discover for yourself?” “Something like that,” the vicar said calmly. “Elizabeth regards me as a friend, I think. And so I planned to call on her and, if you weren’t here, to put in a good word for you.” “Only one?” Ian said mildly. The vicar did not back down; he rarely did, particularly in matters of morality or justice. “Given your treatment of her, I was hard pressed to think of one. How did matters turn out with your grandfather?” “Well enough,” Ina said, his mind on meeting with Elizabeth. “He’s here in London.” “And?” “And,” Ian said sardonically, “you may now address me as ‘my lord.’” “I’ve come here,” Duncan persisted implacably, “to address you as ‘the bridegroom.’” A flash of annoyance crossed Ian’s tanned features. “You never stop pressing, do you? I’ve managed my own life for thirty years, Duncan. I think I can do it now.” Duncan had the grace to look slightly abashed. “You’re right, of course. Shall I leave?” Ian considered the benefits of Duncan’s soothing presence and reluctantly shook his head. “No. In fact, since you’re here,” he continued as they neared the top step, “you may as well be the one to announce us to the butler. I can’t get past him.” Duncan lifted the knocker while bestowing a mocking glance on Ian. “You can’t get past the butler, and you think you’re managing very well without me?” Declining to rise to that bait, Ian remained silent. The door opened a moment later, and the butler looked politely from Duncan, who began to give his name, to Ian. To Duncan’s startled disbelief, the door came crashing forward in his face. An instant before it banged into its frame Ian twisted, slamming his shoulder into it and sending the butler flying backward into the hall and ricocheting off the wall. In a low, savage voice he said, “Tell your mistress I’m here, or I’ll find her myself and tell her.” With a glance of furious outrage the older man considered Ian’s superior size and powerful frame, then turned and started reluctantly for a room ahead and to the left, where muted voices could be heard. Duncan eyed Ian with one gray eyebrow lifted and said sardonically, “Very clever of you to ingratiate yourself so well with Elizabeth’s servants.” The group in the drawing room reacted with diverse emotions to Bentner’s announcement that “Thornton is here and forced his way into the house.” The dowager duchess looked fascinated, Julius looked both relived and dismayed, Alexandra looked wary, and Elizabeth, who was still preoccupied with her uncle’s unstated purpose for his visit, looked nonplussed. Only Lucinda showed no expression at all, but she laid her needlework aside and lifted her face attentively toward the doorway.

For Delta blueman Robert Johnson and his contemporaries, the train was the eternal metaphor for the travelling life, and it still holds true today. There is no travel like it. Train lines carve through all facets of a nation. While buses stick to major highways and planes reduce the unfolding of lives to a bird's eye view, trains putter through the domains of the rich and the poor, the desperate and the idle, rural and urban, isolated and cluttered. Through train windows you see realities rarely visible in the landscaped tourist areas. Those frames hold the untended jungle of a nation's truth. Despite my shredded emotions, there was still no feeling like dragging all your worldly possessions onto a carriage, alone and anonymous, to set off into the unknown; where any and all varieties of adventures await, where you might meet a new best friend, where the love of your life could be hiding in a dingy cafe. The clatter of the tracks is the sound of liberation.

As people turned away, Kestrel saw a clear path to Irex, tall and black-clad in the center of the space marked for the duel. He smiled at her, and Kestrel was so thrown out of herself that she didn’t know her father had arrived until she felt his hand on her shoulder. He was dusty and smelled of horse. “Father,” she said, and would have tucked herself into his arms. He checked her. “This isn’t the time.” She flushed. “General Trajan,” Ronan said cheerfully. “So glad you could come. Benix, do I see the Raul twins over there, in the front, closest to the dueling ground? No, you blind bat. There, right next to Lady Faris. Why don’t we watch the match with them? You, too, Jess. We need your feminine presence so we can pretend that we’re only interested in the twins because you’d like to chat about feathered hats.” Jess squeezed Kestrel’s hand, and the three of them would have left immediately had the general not stopped them. “Thank you,” he said. Kestrel’s friends dropped their merry act, which Jess wasn’t performing well anyway. The general focused on Ronan, sizing him up like he would a new recruit. Then he did something rare. He gave a nod of approval. The corner of Ronan’s mouth lifted in a small, worried smile as he led the others away. Kestrel’s father faced her squarely. When she bit her lip, he said, “Now is not the time to show any weakness.” “I know.” He checked the straps on her forearms, at her hips, and against her calves, tugging the leather that secured six small knives to her body. “Keep your distance from Irex,” he said, his voice low, though the people nearest to them had withdrawn to give some privacy--a deference to the general. “Your best bet is to keep this to a contest of thrown knives. You can dodge his, throw your own, and might even get first blood. Make him empty his sheaths. If you both lose all six Needles, the duel is a draw.” He straightened her jacket. “Don’t let this turn into hand-to-hand combat.” The general had sat next to her at the spring tournament. He had seen Irex fight and directly afterward had tried to enlist him in the military. “I want you to be at the front of the crowd,” Kestrel said. “I wouldn’t be anywhere else.” A small crease appeared between her father’s brows. “Don’t let him get close.” Kestrel nodded, though she had no intention of taking his advice. She walked through the throngs of people to meet Irex.

Meeting Andrew’s steady gaze, Ian said, “Did you really tell Dougal that you would see him and Pharlain in hell before you would let Lina marry him?” “I did, aye. After he made his vile threats, I also told him I’d gut him and feed his entrails to the beasts o’ the forest here afore I’d give him our Lina.” He added mildly, “I think the man understands that I didna like the notion.” Hearing a strange sound from Rob, Ian darted a glance at him to see that his friend had clapped a hand to his mouth. Above it, his eyes twinkled merrily. “Did you just laugh?” Ian demanded. Rob shook his head, lowering his hand, and eyes still atwinkle, said, “I choked.” Extending a hand to Andrew, he said, “It is an honor to know you, sir.” “Aye, good, for I’ve one more daughter t’ marry off, ye ken—our Muriella. She’s a mite young yet, her mam says. But if ye’d be interested . . .” Sobering instantly, Rob said, “You do me great honor, my lord, and I thank you. But I’ll not inflict myself so on any female at present.” Andrew gave him a long look but said no more on the subject of Muriella. Instead, he turned to Ian and said, “Shall we send for our Lina and tell her the good news, lad? Or d’ye need me to tell ye what a rare prize the lassie is, so ye can think more on the notion?” Ian’s thoughts had flown to Lina’s likely reaction to the “good news.” She would scarcely receive it as such.

Many psychologists would also agree that introverts and extroverts work differently. Extroverts tend to tackle assignments quickly. They make fast (sometimes rash) decisions, and are comfortable multitasking and risk-taking. They enjoy “the thrill of the chase” for rewards like money and status. Introverts often work more slowly and deliberately. They like to focus on one task at a time and can have mighty powers of concentration. They’re relatively immune to the lures of wealth and fame. Our personalities also shape our social styles. Extroverts are the people who will add life to your dinner party and laugh generously at your jokes. They tend to be assertive, dominant, and in great need of company. Extroverts think out loud and on their feet; they prefer talking to listening, rarely find themselves at a loss for words, and occasionally blurt out things they never meant to say. They’re comfortable with conflict, but not with solitude. Introverts, in contrast, may have strong social skills and enjoy parties and business meetings, but after a while wish they were home in their pajamas. They prefer to devote their social energies to close friends, colleagues, and family. They listen more than they talk, think before they speak, and often feel as if they express themselves better in writing than in conversation. They tend to dislike conflict. Many have a horror of small talk, but enjoy deep discussions.

Chelsea was something else. Like an unstoppable force of nature. Similar to a hurricane or a tornado. Or a pit bull. Violet admired that about her. And, in this instance, Chelsea had proven to be nothing less than formidable. So when Jay had mentioned earlier in the week that they might be able to go to the movies over the weekend, Chelsea held him to it. A time and a place were chosen. And word spread. And, somehow, Chelsea managed to unravel it all. She still wanted the Saturday night plans; she just didn’t want the crowd that came with them. She’d decided it should be more of a “double date.” With Mike. Except Mike would never see it coming. By the time the bell rang at the end of lunch on Friday, everyone had agreed to meet up for the seven o’clock showing the next night. But when they split up to go to their classes, Chelsea set her own plan into motion. She began to separate the others from the pack and, one by one, they all fell. She started with Andrew Lauthner. Poor Andrew didn’t know what hit him. “Hey, Andy, did you hear?” From the look on his face, he didn’t hear anything other than that Chelsea-his Chelsea-was talking to him. Out of the blue. Violet needed to get to class, but she was dying to see what Chelsea had up her sleeve, so she stuck it out instead. “What?” His huge frozen grin looked like it had been plastered there and dried overnight. Chelsea’s expression was apologetic, something that may have actually been difficult for her to pull off. “The movie’s been canceled. Plans are off.” She stuck out her lower lip in a disappointed pout. “But I thought…” He seemed confused. So was Violet. “…didn’t we just make the plans at lunch?” he asked. “I know.” Chelsea managed to sound as surprised as he did. “But you know how Jay is, always talking out of his ass. He forgot to mention that he has to work tomorrow night and can’t make it.” She looked at Violet and said, again apologetically, “Sorry you had to hear that, Vi.” Violet just stood there gaping and thinking that she should deny what Chelsea was saying, but she wasn’t even sure where to start. She knew Jules would have done it. Where was Jules when she needed her? “What about everyone else?” Andrew asked, still clinging to hope. Chelsea shrugged and placed a sympathetic hand on Andrew’s arm. “Nope. No one else can make it either. Mike’s got family plans. Jules has a date. Claire has to study. And Violet here is grounded.” She draped an arm around Violet’s shoulder. “Right, Vi?” Violet was saved from having to answer, since Andrew didn’t seem to need one. Apparently, if Chelsea said it, it was the gospel truth. But the pathetic look on his face made Violet want to hug him right then and there. "Oh," he finally said. And then, "Well, maybe next time." "Yeah. Sure. Of course," Chelsea called over her shoulder, already dragging Violet away from the painful scene. "Geez, Chels, break his heart, why don't you? Why didn't you just say you have some rare disease or something?" Violet made a face at her friend. "Not cool." Chelsea scoffed. "He'll be fine. Besides, if I said 'disease,' he would have made me some chicken soup and offered to give me a sponge bath or something." She wrinkled her nose. "Eww." The rest of the afternoon went pretty much the same way, with a few escalations: Family obligations. Big tests to study for. House arrests. Chelsea made excuses to nearly everyone who'd planned on going, including Clair. She was relentless. By Saturday night, it was just the four of them...Violet, Jay, Chelsea, and, of course, Mike. It was everything Chelsea had dreamed of, everything she'd worked for.

Extroverts tend to tackle assignments quickly. They make fast (sometimes rash) decisions, and are comfortable multitasking and risk-taking. They enjoy “the thrill of the chase” for rewards like money and status. Introverts often work more slowly and deliberately. They like to focus on one task at a time and can have mighty powers of concentration. They’re relatively immune to the lures of wealth and fame. Our personalities also shape our social styles. Extroverts are the people who will add life to your dinner party and laugh generously at your jokes. They tend to be assertive, dominant, and in great need of company. Extroverts think out loud and on their feet; they prefer talking to listening, rarely find themselves at a loss for words, and occasionally blurt out things they never meant to say. They’re comfortable with conflict, but not with solitude. Introverts, in contrast, may have strong social skills and enjoy parties and business meetings, but after a while wish they were home in their pajamas. They prefer to devote their social energies to close friends, colleagues, and family. They listen more than they talk, think before they speak, and often feel as if they express themselves better in writing than in conversation. They tend to dislike conflict. Many have a horror of small talk, but enjoy deep discussions. A few things introverts are not: The word introvert is not a synonym for hermit or misanthrope. Introverts can be these things, but most are perfectly friendly. One of the most humane phrases in the English language—“Only connect!”—was written by the distinctly introverted E. M. Forster in a novel exploring the question of how to achieve “human love at its height.” Nor are introverts necessarily shy. Shyness is the fear of social disapproval or humiliation, while introversion is a preference for environments that are not overstimulating. Shyness is inherently painful; introversion is not.

MY FATHER If I have to write a poem about my father it has to be about integrity and kindness — the selfless kind of kindness that is so very rare I am sure there will be many people living somewhere who must be as kind as him but what I mean to say is I have not met one yet and when it comes to helping others he always helps too much and as the saying goes — help someone, you earn a friend. help someone too much, you make an enemy. — so you know the gist of what I’m trying to say here anyways I was talking about the poem about my father it has to be about passion and hard work because you see you cannot separate these things from him they are part of him as his two eyes and two hands and his heart and his soul and his whole being and you cannot separate wind and waves or living and the universe or earth and heavens and although he never got any award from bureaucracy the students he taught ages ago still touch his feet and some of them are the people you have to make an appointment to meet even if it is for two minutes of their time and that’s a reward for him bigger than any other that some of his colleagues got for their flattery and also I have to write about reliability as well because you see as the sun always rises and the snowflakes are always six-folds and the spring always comes and the petals of a sunflower and every flower follows the golden ratio of symmetry my father never fails to keep his promise I have to mention the rage as well that he always carries inside him like a burning fire for wrongdoings for injustice and now he carries a bitterness too for people who used him good and discarded as it always happens with every good man in our world of humans and you must be thinking he has learned his lessons well you go to him — it does not matter who you are if he knows you or you are a stranger from other side of the world — and ask for his help he will be happy to do so as you must know people never change not their soul in any case.

Baines told his son that children always got in the way of a marriage. Finding a state boarding school in England for Roland was good for everyone ‘all round’. Rosalind Baines, neé Morley, army wife, child of her times, did not chafe or rage against her powerlessness or sulk about it. She and Robert had left school at fourteen. He became a butcher’s boy in Glasgow, she was a chambermaid in a middle-class house near Farnham. A clean and ordered home remained her passion. Robert and Rosalind wanted for Roland the education they had been denied. This was the story she told herself. That he might have attended a day school and stayed with her was an idea she must have dutifully banished. She was a small nervous woman, a worrier, very pretty, everyone agreed. Easily intimidated, fearful of Robert when he drank, which was every day. She was at her best, her most relaxed, in a long heart-to-heart with a close friend. Then she told stories and laughed easily, a light and liquid sound that Captain Baines himself rarely heard. Roland was one of her close friends. In the holidays, when they did the housework together, she told stories of her childhood in the village of Ash, near the garrison town of Aldershot. She and her brothers and sisters used to brush their teeth with twigs. Her employer gave her her first toothbrush. Like so many of her generation she lost all her teeth in her early twenties. In newspaper cartoons people in bed were often shown with their false teeth in a glass of water on the bedside table. She was the oldest of five and spent much of her childhood minding her sisters and brothers. She was closest to her sister Joy who still lived near Ash. Where was their mother when Rosalind was minding the children? Her reply was always the same, a child’s view unrevised in adulthood: your granny would take the bus to Aldershot and spend the day window-shopping. Rosalind’s mother fiercely disapproved of make-up. In her teens, on rare nights out, Rosalind would meet her friend Sybil and together they

You may find this hard to believe, Mr. Pinter," she went on defensively, "but some men enjoy my company. They consider me easy to talk to." A ghost of a smile touched his handsome face. "You're right. I do find that hard to believe." Arrogant wretch. "All the same, there are three men who might consider marrying me, and I could use your help in securing them." She hated having to ask him for that, but he was necessary to her plan. She just needed one good offer of marriage, one impressive offer that would show Gran she was capable of gaining a decent husband. Gran didn't believe she could, or she wouldn't be holding to that blasted ultimatum. If Celia could prove her wrong, Gran might allow her to choose a husband in her own good time. And if that plan didn't work, Celia would at least have a man she could marry to fulfill Gran's terms. "So you've finally decided to meet Mrs. Plumtree's demands," he said, his expression unreadable. She wasn't about to let him in on her secret plan. Oliver might have employed him, but she was sure Mr. Pinter also spied for Gran. He would run right off and tell her. "It's not as if I have a choice." Bitterness crept into her tone. "In less than two months, if I remain unmarried, my siblings will be cut off. I can't do that to them, no matter how much I resent Gran's meddling." Something that looked oddly like sympathy flickered in his gaze. "Don't you want to marry?" "Of course I want to marry. Doesn't every woman?" "You've shown little interest in it before," he said skeptically. That's because men had shown little interest in her. Oh, Gab's friends loved to stand about with her at balls and discuss the latest developments in cartridges, but they rarely asked her to dance, and if they did, it was only to consult her on rifles. She'd tried flirting, but she was terrible at it. It seemed so...false. So did men's compliments, the few that there were. It was easier to laugh them off than to figure out which ones were genuine, easier to pretend to be one of the lads. She secretly wished she could find a man she could love, who would ignore the scandals attached to he family's name and indulge her hobby of target shooting. One who could shoot as well as she, since she could never respect a man who couldn't hit what he aimed at. I'll bet Mr. Pinter knows his way around a rifle.

recalled Stephen Crocker, a graduate student on the UCLA team who had driven up with his best friend and colleague, Vint Cerf. So they decided to meet regularly, rotating among their sites. The polite and deferential Crocker, with his big face and bigger smile, had just the right personality to be the coordinator of what became one of the digital age’s archetypical collaborative processes. Unlike Kleinrock, Crocker rarely used the pronoun I; he was more interested in distributing credit than claiming it. His sensitivity toward others gave him an intuitive feel for how to coordinate a group without trying to centralize control or authority, which was well suited to the network model they were trying to invent. Months passed, and the graduate students kept meeting and sharing ideas while they waited for some Powerful Official to descend upon them and give them marching orders. They assumed that at some point the authorities from the East Coast would appear with the rules and regulations and protocols engraved on tablets to be obeyed by the mere managers of the host computer sites. “We were nothing more than a self-appointed bunch of graduate students, and I was convinced that a corps of authority figures or grownups from Washington or Cambridge would descend at any moment and tell us what the rules were,” Crocker recalled. But this was a new age. The network was supposed to be distributed, and so was the authority over it. Its invention and rules would be user-generated. The process would be open. Though it was funded partly to facilitate military command and control, it would do so by being resistant to centralized command and control. The colonels had ceded authority to the hackers and academics. So after an especially fun gathering in Utah in early April 1967, this gaggle of graduate students, having named itself the Network Working Group, decided that it would be useful to write down some of what they had conjured up.95 And Crocker, who with his polite lack of pretense could charm a herd of hackers into consensus, was tapped for the task. He was anxious to find an approach that did not seem presumptuous. “I realized that the mere act of writing down what we were talking about could be seen as a presumption of authority and someone was going to come and yell at us—presumably some adult out of the east.

Good friends are extremely rare to find. And yet, it's funny when you meet people for one day and they become great friends for life.

She was quiet beside him, lost inside another world. One of those things that people called books. She sipped her tea with one hand and held her book in the other that was propped on top of her lap. Every now and again, he’d watch her, like he was doing now. He didn’t mean to intrude on her universe but he liked seeing her in her element. He wondered what sort of effect this book in particular would have on her when she finished it. Because every book rendered a different response. Would she cry? Smile? Let out a gasp for fresh air? Assume the fetal position? Throw the book? Have a look of indifference? Before he had met Eleana, he’d always thought that books had been harmless. Because what could words on a piece of paper really do to someone? But he knew better now, especially on those rare occasions where he himself would pick up a book and read it. Books were dangerous little things and while they seemed harmless, they were anything but. They were so much more than ink and paper. Reading a book was like meeting someone new for the first time. Sometimes you hit it off and became the best of friends. Sometimes they wrecked you in all the wrong ways. Sometimes in all the right ways. Sometimes they left you hollow. Sometimes they left you floating on a cloud. It was difficult to find that one book that completed you just as finding that one person was.

A CHANGING SOCIETY What does today’s high incidence of social anxiety tell us about modern society? As we’ve seen, social anxiety is connected to a person’s drive for self-preservation and a feeling of safety. It is natural to withdraw from situations that we expect will lead to pain. Avoidance—while not necessarily healthy—is logical. Because the negative social experience of a growing number of people has caused them emotional pain and suffering, the number of individuals who choose to avoid socializing is increasing at an alarming rate. The sometimes wide distance among family members these days only adds to isolation. And the anonymity of large cities creates a vacuum in which many lonely people co-exist, often leading solitary lives in which they pursue their interests and activities alone. We live in a society in which social fears are perhaps not unjustified. As cities become denser, isolation seems to be the best way to counter urban decay. Consider the dangers of the outside world: Crime rates are soaring. Caution—and its companion, fear—are in the air. As the twentieth century draws to a close, we find ourselves in a society where meeting people can be difficult. These larger forces can combine to create a further sense of distance among people. Particularly significant is the change that has taken place as the social organization of the smaller-scale community gives way to that of the larger, increasingly fragmented city. In a “hometown” setting, the character of daily life is largely composed of face-to-face relations with friends, neighbors, co-workers, and family members. But in the hustle and bustle of today’s cities, whose urban sprawls extend to what author Joel Garreau has called Edge Cities—creating light industrial suburbs even larger than the cities they surround—the individual can get lost. It is common in these areas for people to focus solely on themselves, seldom getting to know their neighbors, and rarely living close to family. We may call these places home, but they are a far cry from the destination of that word as we knew it when we were children. Today’s cities are hotbeds of competition on all levels, from the professional to the social. It often seems as if only the most sophisticated “win.” To be ready for this constant challenge, you have to be able to manage in a stressful environment, relying on a whole repertoire of social skills just to stay afloat. This competitive environment can be terrifying for the socially anxious person. The 1980s were a consumer decade in which picture-perfect images on television and in magazines caused many of us to cast our lots with either the haves or the have-nots. Pressure to succeed grew to an all-time high. For those who felt they could not measure up, the challenge seemed daunting. I think the escalating crime rate in today’s urban centers—drugs, burglary, rape, and murder—ties into this trend and society’s response to the pressure. In looking at the forces that influence the social context of modern life, it is clear that feelings of frustration at not “making it” socially and financially are a component in many people’s choosing a life of crime. Interactive ability determines success in establishing a rewarding career, in experiencing relationships. Without these prospects, crime can appear to be a quick fix for a lifelong problem.

His morning hours were set apart for the nourishment of his own soul; not, however, with the view of laying up a stock of grace for the rest of the day--for manna will corrupt if laid by--but rather with the view of "giving the eye the habit of looking upward all the day, and drawing down gleams from the reconciled countenance." He was sparing in the hours devoted to sleep, and resolutely secured time for devotion before breakfast, although often wearied and exhausted when he laid himself to rest. "A soldier of the cross," was his remark, "must endure hardness." Often he sang a psalm of praise, as soon as he arose, to stir up his soul. Three chapters of the Word was his usual morning portion. This he thought little enough, for he delighted exceedingly in the Scriptures: they were better to him than thousands of gold or silver. "When you write," he said to a friend, "tell me the meaning of Scriptures." To another, in expressing his value for the Word, he said, "One gem from that ocean is worth all the pebbles of earthly streams." His chief season of relaxation seemed to be breakfast time. He would come down with a happy countenance and a full soul; and after the sweet season of family prayer, immediately begin forming plans for the day. When he was well, nothing seemed to afford him such true delight as to have his hands full of work. Indeed, it was often remarked that in him you found--what you rarely meet with--a man of high poetic imagination and deep devotion, who nevertheless was engaged unceasingly in the busiest and most laborious activities of his office. His

In Walked Jim September 2013: Entering his first morning staff meeting as FBI director, Jim Comey loped to the head of the table, put down his briefing books, and lowered his six-foot-eight-inch, shirtsleeved self into a huge leather chair. He leaned the chair so far back on its hind legs that he lay practically flat, testing gravity. Then he sat up, stretched like a big cat, pushed the briefing books to the side, and said, as if he were talking to a friend, I don’t want to talk about these today. I’d rather talk about some other things first. He talked about how effective leaders immediately make their expectations clear and proceeded to do just that for us. Said he would expect us to love our jobs, expect us to take care of ourselves … I remember less of what he said than the easygoing way he spoke and the absolute clarity of his day-one priority: building relationships with each member of his senior team. Comey continually reminded the FBI leadership that strong relationships with one another were critical to the institution’s functioning. One day, after we reviewed the briefing books, he said, Okay, now I want to go around the room, and I want you all to say one thing about yourselves that no one else here knows about you. One hard-ass from the criminal division stunned the room to silence when he said, My wife and I, we really love Disney characters, and all our vacation time we spend in the Magic Kingdom. Another guy, formerly a member of the hostage-rescue team, who carefully tended his persona as a dead-eyed meathead—I thought his aesthetic tastes ran the gamut from YouTube videos of snipers in Afghanistan to YouTube videos of Bigfoot sightings—turned out to be an art lover. I really like the old masters, he said, but my favorite is abstract expressionism. This hokey parlor game had the effect Comey intended. It gave people an opportunity to be interesting and funny with colleagues in a way that most had rarely been before. Years later, I remember it like yesterday. That was Jim’s effect on almost everyone he worked with. I observed how he treated people. Tell me your story, he would say, then listen as if there were only the two of you in the whole world. You were, of course, being carefully assessed at the same time that you were being appreciated and accepted. He once told me that people’s responses to that opening helped him gauge their ability to communicate. Over the next few years I would sit in on hundreds of meetings with him. All kinds of individuals and organizations would come to Comey with their issues. No matter how hostile they were when they walked in the door, they would always walk out on a cloud of Comey goodness. Sometimes, after the door had closed, he would look at me and say, That was a mess. Jim has the same judgmental impulse that everyone has. He is complicated, with many different sides, and he is so good at showing his best side—which is better than most people’s—that his bad side, which is not as bad as most people’s, can seem more shocking on the rare moments when it flashes to the surface.

through any structure without detection by his prey. He was a flawless assassin. It was just before five local time when Steven settled into the plush leather seating of the first-class compartment. The Deutsche Bahn Intercity Express, or ICE, was a high-speed train connecting major cities across Germany with other major European destinations. The trip to Frankfurt would take about four hours, giving him time to spend some rare personal time with his team. Slash was the first to find him. The men shook hands and sat down. Typically, these two longtime friends would chest bump in a hearty bro-mance sort of way, but it would be out of place for Europe. “Hey, buddy,” said Steven. “Switzerland is our new home away from home.” “It appears so, although the terrain isn’t that different from our place in Tennessee,” said Slash. “I see lots of fishin’ and huntin’ opportunities out there.” Slash grew up on his parents’ farm atop the Cumberland Plateau of Tennessee about halfway between Nashville and Knoxville. His parents were retired and spent their days farming while raising ducks, rabbits and some livestock. While other kids spent their free time on PlayStation, Slash grew up in the woods, learning survival skills. During his time with the SEAL Teams, he earned a reputation as an expert in close-quarters combat, especially using a variety of knives—hence the nickname Slash. “Beats the heck out of the desert, doesn’t it?” asked Steven. After his service ended, Slash tried a few different security outfits like Blackwater, protecting the Saudi royal family or standing guard outside some safe house in Oman. “I’m not saying the desert won’t call us back someday, but I’ll take the Swiss cheese and German chocolate over shawarma and falafel every friggin’ day!” “Hell yeah,” said Slash. “When are you comin’ down for some ham and beans, along with some butter-soaked cornbread? My folks really wanna meet you.” “I need to, buddy,” replied Steven. “This summer will be nuts for me. Hey, when does deer hunting season open?” “Late September for crossbow and around Thanksgiving otherwise,” replied Slash. Before the guys could set a date, their partners Paul Hittle and Raymond Bower approached their seats. Hittle, code name Bugs, was a former medic with Army Special Forces who left the Green Berets for a well-paying job with DynCorp. DynCorp was a private

Oh! was there a man (but where shall I find Good sense and good nature so equally join'd?) Would value his pleasure, contribute to mine; Not meanly would boast, nor would lewdly design; Not over severe, yet not stupidly vain, For I would have the power, tho' not give the pain. No pedant, yet learned; no rake-helly gay, Or laughing, because he has nothing to say; To all my whole sex obliging and free, Yet never be fond of any but me; In public preserve the decorum that's just, And shew in his eyes he is true to his trust; Then rarely approach, and respectfully bow, But not fulsomely pert, nor yet foppishly low. But when the long hours of public are past, And we meet with champagne and a chicken at last, May ev'ry fond pleasure that moment endear; Be banish'd afar both discretion and fear! Forgetting or scorning the airs of the crowd, He may cease to be formal, and I to be proud. Till lost in the joy, we confess that we live, And he may be rude, and yet I may forgive. And that my delight may be solidly fix'd, Let the friend and the lover be handsomely mix'd; In whose tender bosom my soul may confide, Whose kindness can soothe me, whose counsel can guide.

We find happiness in a kaleidoscope of stories: in books, in comics, in dance, in podcasts, in film and TV shows and video games. We find happiness in cosplaying as our favorite characters, and going to meet-and-greets with our favorite celebrities, and Dimension Door-ing onto the back of an Ancient Black Dragon, and finger-gunning Magic Missiles with our murder-hobo friends in a weekly session of Dungeons and Dragons. We all deserve to be happy, and love what we love, and be unironically enthusiastic about it. There is a magic in fandom that there rarely is anywhere else—where you can raise a TV show from the dead, and un-fridge a favorite character, and write fanfic that becomes canon. It is the kind of magic that brings our far corners of the world together.

She laughed. ‘My dear Carlo, compliments even now aren’t quite so rare that I don’t recognise them, believe me. Thank you, Miss Martin, that was sweet of you.’ Her eyes as she smiled at me were friendly, almost warm, and for the first time since I had met her I saw charm in her – not the easy charm of the vivid personality, but the real and irresistible charm that reaches out halfway to meet you, assuring you that you are wanted and liked. And heaven knew I needed that assurance … I was very ready to meet any gesture, however slight, with the response of affection. Perhaps at last … But even as I smiled back at her it happened again. The warmth drained away as if wine had seeped from a crack and left the glass empty, a cool and misted shell, reflecting nothing. She turned away to pick up her embroidery.

I frequently forward the message that our spirit people are quite all right where they are. They respond with eagerness when a guest recognizes them, and are happy to spend some time conversing back and forth, through me. Yet they also seem to know that this kind of communication is only temporary, so most are quick to point out before they leave that they will meet their physical friends one day in the future. A forty-ish woman came for an appointment one day with her friend. As I tuned in, I felt the presence of a young woman who’d passed before her time in a vehicle accident. My client acknowledged her daughter, who had died at the age of nineteen while traveling to a camping weekend with friends. The spirit conveyed her joy at her mother’s presence, and insistently repeated that she really was safe and happy. Her younger sister needed to hear this message in particular, and she urged her mother to pass it on. “Do you miss us?” the mother asked. “Do you think about us and miss us, are you counting the days till we can be together again, too?” With a feeling of frustration from the spirit, I had to translate, “I’m fine!” yet again. This spirit came across as being almost dismissive of her family’s grief. As her mother cried on my couch, the spirit came through very much like a teenaged girl, saying “Oh Mom, come on! I’m fine!” After we concluded, I spent some time in meditation asking for help. How could I translate a spirit’s genuine well-being, without sounding dismissive myself? How could I show my clients that the spirit people are so certain of meeting again, that they rarely spend much time trying to convince us?

Holly Berries A Confederate Christmas Story by Refugitta There was, first, behind the clear crystal pane, a mammoth turkey, so fat that it must have submitted to be killed from sheer inability to eat and move, hung all around with sausage balls and embowered in crisp white celery with its feathered tops. Many a belated housekeeper or father of a family, passing by, cast loving glances at the monster bird, and turned away with their hands on depleted purses and arms full of brown paper parcels. Then there were straw baskets of eggs, white and shining with the delightful prospect of translation into future eggnogs; pale yellow butter stamped with ears of corn, bee hives, and statuesque cows with their tails in an attitude. But these were all substantials, and the principal attraction was the opposition window, where great pyramids of golden oranges, scaly brown pineapples, festoons of bananas, boxes of figs and raisins with their covers thrown temptingly aside, foreign sauces and pickles, cheeses, and gilded walnuts were arranged in picturesque regularity, jut, as it seemed, almost within reach of one’s olfactories and mouth, until a closer proximity realized the fact of that thick plate glass between. Inside it was just the same: there were barrels and boxes in a perfect wilderness; curious old foreign packages and chests, savory of rare teas and rarer jellies; cinnamon odors like gales from Araby meeting you at every turn; but yet everything, from the shining mahogany counter under the brilliant gaslight, up to the broad, clean, round face of the jolly grocer Pin, was so neat and orderly and inviting that you felt inclined to believe yourself requested to come in and take off things by the pocketful, without paying a solitary cent. I acknowledge that it was an unreasonable distribution of favors for Mr. Pin to own, all to himself, this abundance of good things. Now, in my opinion, little children ought to be the shop keepers when there are apples and oranges to be sold, and I know they will all agree with me, for I well remember my earliest ambition was that my papa would turn confectioner, and then I could eat my way right through the store. But our friend John Pin was an appreciative person, and not by any means forgetful of his benefits. All day long and throughout the short afternoon, his domain had been thronged with busy buyers, old and young, and himself and his assistant (a meager-looking young man of about the dimensions of a knitting needle) constantly employed in supplying their demands. From the Southern Illustrated News.

Don’t be satisfied with stories of how things have gone with others. Unfold your own myth. —Rumi, thirteenth-century Persian poet • What are the personal narratives that frame your past, and possibly predict the future and achievement of your dreams? • What are the sorrows in your life? Can you build dreams that help make sense of your sadness? • How can telling stories help us discover or rediscover our dreams? What cues can we find about our dreams in the stories we most often tell (and those we don’t) about our lives? • How do the stories we tell ourselves when we’re alone differ from those we tell our family and friends, our children, or those whom we mentor? For example, stories that I tell my children and mentees tend to be well crafted and confident. Stories I share with my peers are less-polished recountings of personal experiences, both happy and sad. The stories I tell myself are rarely as upbeat. • Consider the words of writer and theologian Frederick Buechner: “God calls you to the place where your deep gladness and the world’s deep hunger meet.” If you were to craft a narrative using that quote as a starting point, what story would you tell, whether written, painted, danced, photographed, or sung?

The fact is, there is death; the organism comes to an end. And the fact is, there may or may not be a continuity. But I want to know now, while I am healthy, vital, and alive, what it is to live richly; and I also want to find out now what it means to die—not wait for an accident or a disease to carry me off. I want to know what it means to die—living to enter the house of death. Not theoretically but actually, I want to experience the extraordinary thing it must be—to enter into the unknown, cutting off all the known. Not to meet with the known, not to meet a friend on the other side—that is what is frightening us. I am afraid to let go of all the things I have known, the family, the virtue that I have cultivated, the property, the position, the power, the sorrow, the joy, everything that I have gathered, which is all the known—I am afraid to let all that go, totally, deep down, right from the depths of my being, and to be with the unknown—which is, after all, death ... So the question is, can I put away all the known? I cannot put away the known by will, by volition, because that entails a maker of the will, an entity who says, ‘This is right and this is wrong’, ‘This I want and this I do not want’. Such a mind is acting from the known, is it not? It says, ‘I want to enter the extraordinary thing which is death, the unknowable, and so I must relinquish the known’. Such a person then searches the various corners of the mind, in order to push aside the known. This action allows the entity who deliberately pushed away the known, to remain. But as that entity is itself the result of the known, it can never experience or enter that extraordinary state ... Can I, who am the result of the known, enter into the unknown which is death? If I want to do it, it must be done while living, surely, not at the last moment ... While living, to enter the house of death is not just a morbid idea; it is the only solution. While living a rich, full life—whatever that means—or while living a miserable, impoverished life, can we not know that which is not measurable, that which is only glimpsed by the experiencer in rare moments? ... Can the mind die from moment to moment to everything that it experiences, and never accumulate?

Setting the tone for the popes who would follow him, he ignored many of the monarchic trappings of the papacy. He rarely wore the tiara and preferred practical shoes to the more usual silk slippers. Vatican officials were no longer required to approach the pope by bowing three times and addressing him on their knees. Nor did they need to leave the room backwards. Pope John roamed the Vatican exploring and making friends with everyone from gardeners to bureaucrats. He used mealtimes as social opportunities to meet with people he needed or wanted to see.

Our situation is much like that of a little girl who was taken by her mother to visit a chiropractor friend of mine. Her mother said, “I think something is wrong with my daughter. She is a very quiet little girl and always well behaved, but never once have I heard her laugh. In fact, she rarely even smiles.” My friend examined her and discovered a spinal misalignment that, she judged, would give the girl a terrific headache all the time. Fortunately, it was one of those misalignments that a chiropractor can correct easily and permanently. She made the adjustment—and the girl broke into a big laugh, the first her mother had ever heard. The omnipresent pain in her head, which she had come to accept as normal, was miraculously gone. Many of you might doubt that we live in a “sea of pain.” I feel pretty good right now myself. But I also carry a memory of a far more profound state of well-being, connectedness, and intensity of awareness that felt, at the time, like my birthright. Which state is normal? Could it be that we are bravely making the best of things? How much of our dysfunctional, consumptive behavior is simply a futile attempt to run away from a pain that is in fact everywhere? Running from one purchase to another, one addictive fix to the next, a new car, a new cause, a new spiritual idea, a new self-help book, a bigger number in the bank account, the next news story, we gain each time a brief respite from feeling pain. The wound at its source never vanishes though. In the absence of distraction—those moments of what we call “boredom”—we can feel its discomfort. Of course, any behavior that alleviates pain without healing its source can become addictive. We should therefore hesitate to cast judgment on anyone exhibiting addictive behavior (a category that probably includes nearly all of us). What we see as greed or weakness might merely be fumbling attempts to meet a need, when the true object of that need is unavailable. In that case the usual prescriptions for more discipline, self-control, or responsibility are counterproductive.

James is a nice guy. But he tends to be needy in his relationships and has what we would call a high level of investment with any woman that he meets. Whenever he dates a woman, he will rearrange his entire schedule at her whim. He will buy her gifts and spend most of his paycheck on the nicest dinners for her. He’ll forgo plans with his guy friends and if the woman he dates gets angry, he’ll sit patiently and listen to her vent all of her frustrations to him, agreeing with her constantly in a futile desperation that she may feel better. Even when he feels that she’s being irrational or treating him unfairly, he won’t say anything because he doesn’t want her to be upset with him. As a result, despite caring for him, James’s girlfriends rarely respect him. And sooner or later — usually sooner — they dump him. When James gets dumped, he becomes distraught and depressed. He’s often inconsolable and drinks too much. Usually, he doesn’t feel better again until he meets another woman and the entire cycle repeats itself.

The Phlegmatic-Melancholic Person (PHLEG-MEL) The Phlegmatic-Melancholy persons are seen as extreme introverts. They are the quietest persons who rarely voice out their views. The phleg-mel types are the quietest persons among all the groups. Hardly will they offer threats to people or flatter them with words. Often, they are seen walking alone without friends. Strengths of the PHLEG-MEL person They are people who scarcely exchange words with others. They even live at peace with their enemies. Hardly will they be ruthlessly, even in situations that demand severe action, they are gentle. They may only flare up occasionally when they have been criticized and stirred up beyond their limits. At meetings where people argue and insult one another, they will act gently, as if they were not present. They have the natural ability of showing mercy and being helpful to others. They forgive freely and are not often offended by others. They do not verbalize their criticisms nor create hatred for themselves like the San-Mels. They do not criticize their superior officers in their absence to destroy unity, as do the Mel-Chol types. They do not spend precious time to socialize and also, they scarcely come out of themselves to do things. This behavior traits in them make them good in job fields or occupations that demand patience and detail, such as radio mechanics, computer engineering, watch repairing, taking of inventory and costing. When books are misplaced in a library, they are the persons to search for them; they have the patience for it. Weaknesses of the PHLEG-MEL person They are too shy and slothful. They allow the brightest opportunities in their lives to slip by. With the combination of the phlegmatic and the melancholic traits, both of whom refuse leadership, if they are not careful, they will miss all the golden opportunities in their lives

Every woman has a series of episodes about her twenties, her girlhood, and how she came out of it. Rarely are those episodes so neatly encapsulated as an episode of, say, Friends of a romantic comedy about boy meeting girl

Pope was only 26 years years old and now he’s dead and there’s nothing any of us can do about it. All he did was break his fucking foot, he wasn’t supposed to die when we left him in Dallas. He was supposed to have surgery, get his cast, and be back out on the road with us by summer. It was the insurance-provided assisted living doctors that killed him. They told him he was schizophrenic. Started feeding him psychiatric drugs. They over-medicated him. Too many pills. His bbody couldn’t take it. He wasn’t crazy. He just wasn’t meant for Texas. They won’t release any of his records to us, only to family. Pope didn’t have much family left, just his older brother and grandmother. He told us all his parents were dead. It wasn’t until after Pope died we found out his father was still alive. None of them are going to chase this. I feel responsible. We left him. It wasn’t supposed to be a big deal. It was just a broken foot, a busted ankle. Heather had been talking to him while he was in the hospital. He told him to come stay with us. He was incoherent whenever I’d hear from him. It was like you could tell the drugs were kicking in. I was too self-obsessed to care, too focused on my failing career. Too busy being full of shit and uninspired. To fucking original. So fucking wasted. It’s a rare thing to meet someone out on the road that you connect with. It’s such a rare and beautiful thing to find a true friend out there on the road. I failed him. Pope, I’m sorry, so very sorry.

But tell me one thing, why do Bengalis still use surnames that indicate their caste? We used to do it in Kerala fifty years ago, now we don’t do it any more. But you people still use Mukherjee and Chatterjee and so on.’ I did not have an answer to his question, but I knew that the question was a well-meaning one, asked out of innocent curiosity by one member of the communist society to another presumed member. He did not know that I actually hailed from the Hindi heartland, where people wear their caste names like medals. Casteism in Uttar Pradesh is so rampant that it can lead to embarrassing situations in day-to-day life because of two certain surnames—Sharma and Verma. There are two varieties of Sharma, one the Brahmins and the other the craftsman community, such as carpenters, called Vishwakarmas. And there are two varieties of Vermas, one the Kayasthas and other the mallah or the boatman community. The uppercaste Sharmas and Vermas never miss a chance to point out that they are not to be confused with the other set of Sharmas and Vermas. I was witness to such an incident, while in college in Kanpur. Among my many friends, there were two Sharmas, one Anil Sharma, a boy from a well-to-do family, and another Sunil Sharma, who rarely spoke about his family. One winter afternoon, while I was having a smoke with Sunil at the parking lot, Anil came by. I introduced them to each other. ‘Meet Sunil Sharma,’ I told Anil. Anil somewhat hesitated to shake Sunil’s hand but when he finally did, the first thing he asked was, ‘Are you the Brahmin Sharma or the Vishwakarma Sharma?’ Sunil’s face went red with embarrassment, but he mustered a smile and said, ‘Vishwakarma Sharma.’ ‘No wonder. I could tell that,’ Anil grinned and took leave, leaving me red-faced. But that was then. Today, Anil could have been lynched for that arrogant grin, because power has gone to the hitherto-suppressed classes. Either way, the fact remains that caste rules. Compared to Uttar Pradesh, Kerala might be a paradise, where caste is nearly irrelevant in public life, but are there not people who still take pride in being called a Nair or a Nambiar or a Menon? I wanted to ask Mr Sankarankutty that, but I let it be. His question was, after all, a well-meaning one. By now, I had completely forgotten that a whisky bottle was sitting there. The conversation with him had distracted me from my hypochondria and I felt perfectly fine. After he left, I reached for my skipping rope and jumped five hundred times non-stop. I knew I was in perfect shape to climb even a mountain.

Rate yourself from 1 to 5, where 1 means no/rarely (denotes you have a lack of ability) and 5 means most often/always (denotes you can do this easily): ___ I experience relationships rather than things as a source of relief when I am stressed. ___ I seek help, comfort, or support from a person rather than a thing. (In contrast, addictions are ways you get relief or distractions from unwanted feelings without needing people.) ___ I can ask for help when I am unsure of myself. ___ I can list eight feelings I experience on a regular basis. ___ I can identify and articulate these feelings with my spouse and kids. ___ I use my feelings to identify my needs, and I am able to communicate my needs and ask directly for what I need, rather than hoping someone will guess correctly. ___ I know my childhood history, so I am aware when the past is influencing my present feelings and causing me to overreact. ___ I can name five strengths I possess in my character and talents, and three weaknesses. ___ I can recover quickly from a mistake. ___ I can find middle ground in life, versus being an eternal optimist or constant pessimist. ___ I can delay gratification and wait for something I want. ___ I am aware of my spouse’s behavior when he or she is stressed and can take measures to bring him or her relief. ___ I can admit when I am wrong and apologize without saying, “I am sorry, but…” ___ I can accept criticism and feedback and thoughtfully consider it. ___ I am a good listener and know how to ask thoughtful questions. ___ I have experienced the connection and closeness that results when a conflict is resolved. ___ I can say no and draw boundaries even when it makes someone mad. ___ I know how to use my anger to identify more vulnerable feelings underneath the anger and communicate the more vulnerable feelings. ___ I can control the level of my reactivity so I am able to stay engaged in difficult conversations. ___ I am comfortable with reality and don’t minimize problems. ___ I can keep listening and explore another’s feelings, experiences, and point of view even when I disagree with him or her. ___ I can ask to be held or hugged when I need comfort. ___ I am not afraid of conflict, because I have skills to compromise, negotiate, and usually resolve conflict. ___ I don’t hold on to resentments and am able to forgive my spouse. ___ Because I have relationships with God and close friends, I don’t expect my spouse to meet every need. ___ I have compassion for my spouse in his or her areas of weakness because I understand the childhood wounds that contributed to those areas of struggle. ___ I don’t have secrets I am keeping from my spouse. ___ I can ask for a do-over and try again when I blow it with my spouse.

I just thought you’d found one of those rare friends that some people never get to meet. The kind of friend who brings out the best in you and brings as much to the table for you as you do for them. Soulmates aren’t just romantic, you know.