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We can't manipulate people into swallowing our boundaries by sugarcoating them. Boundaries are a "litmus test" for the quality of our relationships. Those people in our lives who can respect our boundaries will love our wills, our opinions, our separateness. Those who can't respect our boundaries are telling us that they don't love our nos. They only love our yeses, our compliance. "I only like it when you do what I want.
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Henry Cloud (Boundaries: When to Say Yes, How to Say No to Take Control of Your Life)
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What matters most in a child's development, they say, is not how much information we can stuff into her brain in the first few years. What matters, instead, is whether we are able to help her develop a very different set of qualities, a list that includes persistence, self-control, curiosity, conscientiousness, grit and self-confidence.
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Paul Tough (How Children Succeed: Grit, Curiosity, and the Hidden Power of Character)
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The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When he’s in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, “I just can’t seem to do anything right.”
At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isn’t quite right.
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Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
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The pleasure in complete domination over another person (or other animate creature) is the very essence of the sadistic drive. Another way of formulating the same thought is to say that the aim of sadism is to transform man into a thing, something animate into something inanimate, since by complete and absolute control the living loses one essential quality of life - freedom.
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Erich Fromm (El corazón del hombre: Su potencia para el bien y para el mal)
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The very quality of your life, whether you love it or hate it, is based upon how thankful you are toward God. It is one's attitude that determines whether life unfolds into a place of blessedness or wretchedness. Indeed, looking at the same rose bush, some people complain that the roses have thorns while others rejoice that some thorns come with roses. It all depends on your perspective.
This is the only life you will have before you enter eternity. If you want to find joy, you must first find thankfulness. Indeed, the one who is thankful for even a little enjoys much. But the unappreciative soul is always miserable, always complaining. He lives outside the shelter of the Most High God.
Perhaps the worst enemy we have is not the devil but our own tongue. James tells us, "The tongue is set among our members as that which . . . sets on fire the course of our life" (James 3:6). He goes on to say this fire is ignited by hell. Consider: with our own words we can enter the spirit of heaven or the agonies of hell!
It is hell with its punishments, torments and misery that controls the life of the grumbler and complainer! Paul expands this thought in 1 Corinthians 10:10, where he reminds us of the Jews who "grumble[d] . . . and were destroyed by the destroyer." The fact is, every time we open up to grumbling and complaining, the quality of our life is reduced proportionally -- a destroyer is bringing our life to ruin!
People often ask me, "What is the ruling demon over our church or city?" They expect me to answer with the ancient Aramaic or Phoenician name of a fallen angel. What I usually tell them is a lot more practical: one of the most pervasive evil influences over our nation is ingratitude!
Do not minimize the strength and cunning of this enemy! Paul said that the Jews who grumbled and complained during their difficult circumstances were "destroyed by the destroyer." Who was this destroyer? If you insist on discerning an ancient world ruler, one of the most powerful spirits mentioned in the Bible is Abaddon, whose Greek name is Apollyon. It means "destroyer" (Rev. 9:11). Paul said the Jews were destroyed by this spirit. In other words, when we are complaining or unthankful, we open the door to the destroyer, Abaddon, the demon king over the abyss of hell!
In the Presence of God
Multitudes in our nation have become specialists in the "science of misery." They are experts -- moral accountants who can, in a moment, tally all the wrongs society has ever done to them or their group. I have never talked with one of these people who was happy, blessed or content about anything. They expect an imperfect world to treat them perfectly.
Truly, there are people in this wounded country of ours who need special attention. However, most of us simply need to repent of ingratitude, for it is ingratitude itself that is keeping wounds alive! We simply need to forgive the wrongs of the past and become thankful for what we have in the present.
The moment we become grateful, we actually begin to ascend spiritually into the presence of God. The psalmist wrote,
"Serve the Lord with gladness; come before Him with joyful singing. . . . Enter His gates with thanksgiving and His courts with praise. Give thanks to Him, bless His name. For the Lord is good; His lovingkindness is everlasting and His faithfulness to all generations" (Psalm 100:2, 4-5).
It does not matter what your circumstances are; the instant you begin to thank God, even though your situation has not changed, you begin to change. The key that unlocks the gates of heaven is a thankful heart. Entrance into the courts of God comes as you simply begin to praise the Lord.
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Francis Frangipane
“
I'm sorry!" I blurted out. "I told you, I suck at this. It's like any time I try to do a spell, it goes all big and scary and explodey,and-"
Dad rubbed his forehead. "No,Sophie, it's all right. That's what I'd hoped you would do."
"You hoped I'd commit mirrorcide?"
He laughed, but it sounded a little breathless. "No,I'd hoped to see just how powerful you really are." His eyes were bright, and there was something that might have been pride in them. "You exceeded my expectations."
"Well,yay," I said. "So glad my skill at blowing crap up impresses you, Dad."
"Your sarcasm is-"
"I know,I know, 'an unattractive quality in a young lady.'"
But Dad grinned and suddenly looked much younger and less like a guy who ironed his ties. "Actually, I was going to say it's something you must've gotten from me. Grace always hated sarcastic comments."
"Oh,I know," I replied without thinking. "I spent most of the seventh grade grounded because of it."
He snorted. "She once put me out by the side of the road in Scotland because I made a completely harmless joke about her map-reaking skills."
"Really?"
"Mm-hmm.Had to walk nearly five bloody kilometers before she stopped to let me back in."
"Dude.Mom is hard-core."
For a moment we smiled at each other. Then Dad cleared his throat and looked away. "Anyway,your powers are definitely impressive, but what you lack is control."
"Yeah, I kind of picked up on that.
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Rachel Hawkins (Demonglass (Hex Hall, #2))
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For my present purpose I require a word which shall embrace both the Sub-Creative Art in itself, and a quality of strangeness and wonder in the Expression, derived from the Image: a quality essential to fairy-story. I propose, therefore, to arrogate to myself the powers of Humpty-Dumpty, and to use Fantasy for this purpose: in a sense, that is, which combines with its older and higher use as an equivalent of Imagination the derived notions of 'unreality' (that is, of unlikeness to the Primary World), of freedom from the dominion of 'observed fact,' in short of the fantastic. I am thus not only aware but glad of the etymological and semantic connexions of fantasy with fantastic: with images of things that are not only 'not actually present,' but which are indeed not to be found in our primary world at all, or are generally believed not to be found there. But while admitting that, I do not assent to the depreciative tone. That the images are of things not in the primary world (if that indeed is possible) is, I think, not a lower but a higher form of Art, indeed the most nearly pure form, and so (when achieved) the most Potent.
Fantasy, of course, starts out with an advantage: arresting strangeness. But that advantage has been turned against it, and has contributed to its disrepute. Many people dislike being 'arrested.' They dislike any meddling with the Primary World, or such small glimpses of it as are familiar to them. They, therefore, stupidly and even maliciously confound Fantasy with Dreaming, in which there is no Art; and with mental disorders, in which there is not even control; with delusion and hallucination.
But the error or malice, engendered by disquiet and consequent dislike, is not the only cause of this confusion. Fantasy has also an essential drawback: it is difficult to achieve. . . . Anyone inheriting the fantastic device of human language can say the green sun. Many can then imagine or picture it. But that is not enough -- though it may already be a more potent thing than many a 'thumbnail sketch' or 'transcript of life' that receives literary praise.
To make a Secondary World inside which the green sun will be credible, commanding Secondary Belief, will probably require labour and thought, and will certainly demand a special skill, a kind of elvish craft. Few attempt such difficult tasks. But when they are attempted and in any degree accomplished then we have a rare achievement of Art: indeed narrative art, story-making in its primary and most potent mode.
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J.R.R. Tolkien
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That’s what Papa counting on, no doubt. But romantic love is . . .I don’t wish to say that romantic love itself is a fraud—I’m sure the feelings it inspires are genuine enough, however temporary. But the way it’s held up as this pristine, everlasting joy every woman ought to strive for—when in fact love is more like beef brought over from Argentina on refrigerated ships: It might stay fresh for a while under carefully controlled conditions, but sooner or later it’s qualities will begin to degrade. Love is by and large a perishable good and it is lamentable that young people are asked to make irrevocable, till-death-do-we-part decisions in the midst of a short-lived euphoria.
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Sherry Thomas (A Study in Scarlet Women (Lady Sherlock, #1))
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One helpful approach to identify whether or not the person you are involved with has a narcissistic personality disorder is to reflect on your own feelings. So, as a start, I offer you a list of questions that will assist you in detecting this problem in a particular relationship.
1. Do you frequently feel as if you exist to listen to or admire his or her special talents and sensitivities?
2. Do you frequently feel hurt or annoyed that you do not get your turn and, if you do, the interest and quality of attention is significantly less than the kind of attention you give?
3. Do you sense an intense degree of pride in this person or feel reluctant to offer your opinions when you know they will differ from his or hers?
4. Do you often feel that the quality of your whole interaction will depend upon the kind of mood he or she is in?
5. Do you feel controlled by this person
6. Are you afraid of upsetting him or her for fear of being cut off or retaliated against?
7. Do you have difficulty saying no?
8. Are you exhausted from the kind of energy drain or worry that this relationship causes you?
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Eleanor D. Payson (The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family)
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It is wrong to say that schoolmasters lack heart and are dried-up, soulless pedants! No, by no means. When a child's talent which he has sought to kindle suddenly bursts forth, when the boy puts aside his wooden sword, slingshot, bow-and-arrow and other childish games, when he begins to forge ahead, when the seriousness of the work begins to transform the rough-neck into a delicate, serious and an almost ascetic creature, when his face takes on an intelligent, deeper and more purposeful expression - then a teacher's heart laughs with happiness and pride. It is his duty and responsibility to control the raw energies and desires of his charges and replace them with calmer, more moderate ideals. What would many happy citizens and trustworthy officials have become but unruly, stormy innovators and dreamers of useless dreams, if not for the effort of their schools? In young beings there is something wild, ungovernable, uncultured which first has to be tamed. It is like a dangerous flame that has to be controlled or it will destroy. Natural man is unpredictable, opaque, dangerous, like a torrent cascading out of uncharted mountains. At the start, his soul is a jungle without paths or order. And, like a jungle, it must first be cleared and its growth thwarted. Thus it is the school's task to subdue and control man with force and make him a useful member of society, to kindle those qualities in him whose development will bring him to triumphant completion.
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Hermann Hesse (Beneath the Wheel)
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It is Jerry's theory that the Swede is nice, that is to say passive, that is to say trying always to do the right thing, a socially controlled character who doesn't burst out, doesn't yield to rage ever. Will not have the angry quality as his liability, so doesn't get it as an asset either. According to this theory, it's the no-rage that kills him in the end. Whereas aggression is cleansing or curing.
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Philip Roth (American Pastoral)
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Laurent looked like what he was: a young man. When laced into his clothing, Laurent’s dangerous grace lent him an almost androgynous quality. Or perhaps it was more accurate to say that it was rare to associate Laurent with a physical body at all: you were always dealing with a mind. Even when fighting in battle, driving his horse to some impossible feat, the body was under the control of the mind. Damen
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C.S. Pacat (Prince's Gambit (Captive Prince, #2))
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Now I ask you: what can be expected of man since he is a being endowed with strange qualities? Shower upon him every earthly blessing, drown him in a sea of happiness, so that nothing but bubbles of bliss can be seen on the surface; give him economic prosperity, such that he should have nothing else to do but sleep, eat cakes and busy himself with the continuation of his species, and even then out of sheer ingratitude, sheer spite, man would play you some nasty trick. He would even risk his cakes and would deliberately desire the most fatal rubbish, the most uneconomical absurdity, simply to introduce into all this positive good sense his fatal fantastic element. It is just his fantastic dreams, his vulgar folly that he will desire to retain, simply in order to prove to himself—as though that were so necessary—that men still are men and not the keys of a piano, which the laws of nature threaten to control so completely that soon one will be able to desire nothing but by the calendar. And that is not all: even if man really were nothing but a piano-key, even if this were proved to him by natural science and mathematics, even then he would not become reasonable, but would purposely do something perverse out of simple ingratitude, simply to gain his point. And if he does not find means he will contrive destruction and chaos, will contrive sufferings of all sorts, only to gain his point! He will launch a curse upon the world, and as only man can curse (it is his privilege, the primary distinction between him and other animals), may be by his curse alone he will attain his object—that is, convince himself that he is a man and not a piano-key! If you say that all this, too, can be calculated and tabulated—chaos and darkness and curses, so that the mere possibility of calculating it all beforehand would stop it all, and reason would reassert itself, then man would purposely go mad in order to be rid of reason and gain his point! I believe in it, I answer for it, for the whole work of man really seems to consist in nothing but proving to himself every minute that he is a man and not a piano-key! It may be at the cost of his skin, it may be by cannibalism! And this being so, can one help being tempted to rejoice that it has not yet come off, and that desire still depends on something we don’t know?
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Fyodor Dostoevsky (Notes from Underground)
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The man who entered was a stranger. He was young, tall, and something about him suggested violence, though she could not say what it was, because the first trait one grasped about him was a quality of self-control that seemed almost arrogant.
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Ayn Rand (Atlas Shrugged)
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In every interview I’m asked what’s the most important quality a novelist has to have. It’s pretty obvious: talent. Now matter how much enthusiasm and effort you put into writing, if you totally lack literary talent you can forget about being a novelist. This is more of a prerequisite than a necessary quality. If you don’t have any fuel, even the best car won’t run.The problem with talent, though, is that in most cases the person involved can’t control its amount or quality. You might find the amount isn’t enough and you want to increase it, or you might try to be frugal and make it last longer, but in neither case do things work out that easily. Talent has a mind of its own and wells up when it wants to, and once it dries up, that’s it. Of course, certain poets and rock singers whose genius went out in a blaze of glory—people like Schubert and Mozart, whose dramatic early deaths turned them into legends—have a certain appeal, but for the vast majority of us this isn’t the model we follow.
If I’m asked what the next most important quality is for a novelist, that’s easy too: focus—the ability to concentrate all your limited talents on whatever’s critical at the moment. Without that you can’t accomplish anything of value, while, if you can focus effectively, you’ll be able to compensate for an erratic talent or even a shortage of it. I generally concentrate on work for three or four hours every morning. I sit at my desk and focus totally on what I’m writing. I don’t see anything else, I don’t think about anything else.
…
After focus, the next most important thing for a novelist is, hands down, endurance. If you concentrate on writing three or four hours a day and feel tired after a week of this, you’re not going to be able to write a long work. What’s needed of the writer of fiction—at least one who hopes to write a novel—is the energy to focus every day for half a year, or a year, or two years.
…
Fortunately, these two disciplines—focus and endurance—are different from talent, since they can be acquired and sharpened through training. You’ll naturally learn both concentration and endurance when you sit down every day at your desk and train yourself to focus on one point. This is a lot like the training of muscles I wrote of a moment ago. You have to continually transmit the object of your focus to your entire body, and make sure it thoroughly assimilates the information necessary for you to write every single day and concentrate on the work at hand. And gradually you’ll expand the limits of what you’re able to do. Almost imperceptibly you’ll make the bar rise. This involves the same process as jogging every day to strengthen your muscles and develop a runner’s physique. Add a stimulus and keep it up. And repeat. Patience is a must in this process, but I guarantee results will come.
In private correspondence the great mystery writer Raymond Chandler once confessed that even if he didn’t write anything, he made sure he sat down at his desk every single day and concentrated. I understand the purpose behind his doing this. This is the way Chandler gave himself the physical stamina a professional writer needs, quietly strengthening his willpower. This sort of daily training was indispensable to him.
…
Most of what I know about writing I’ve learned through running every day. These are practical, physical lessons. How much can I push myself? How much rest is appropriate—and how much is too much? How far can I take something and still keep it decent and consistent? When does it become narrow-minded and inflexible? How much should I be aware of the world outside, and how much should I focus on my inner world? To what extent should I be confident in my abilities, and when should I start doubting myself? I know that if I hadn’t become a long-distance runner when I became a novelist, my work would have been vastly different. How different? Hard to say. But something would definitely have been different.
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Haruki Murakami (What I Talk About When I Talk About Running)
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Every morning when you get up, you should search your heart. Know deep down that you’re being true to who God called you to be. Then you won’t have to look to the left or to the right. Just stay focused on your goals.
If people don’t understand you, that is okay. If some get upset because you don’t fit into their mold, don’t worry about it. If you lose a friend because you won’t let that person control you, then you didn’t need them anyway, because that person was not a true friend.
If people talk about you, being jealous, critical, and trying to make you look bad, don’t let that change you. You don’t need their approval when you have God’s approval.
If you will get free from what everyone else thinks and start being who you were created to be, you will rise to a new level. We spend too much time trying to impress people, trying to gain their approval, wondering what they’re going to think if we take this job or wear a new outfit or move into a new neighborhood.
Instead of running our races, we often make decisions based on superficial things. I heard somebody say, at twenty years old we wonder what everybody thinks about us, and at forty years old we don’t care what anybody thinks about us. Then, at sixty, we realize nobody was thinking about us.
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Joel Osteen (You Can You Will: 8 Undeniable Qualities of a Winner)
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In real life, the value capture process is sometimes deliberately managed by elites to manipulate and control others with game design-like tactics. Gig economy platforms like Uber and Lyft use "badges" and rating systems to manage the decision-making environment of their driver employees. Even outside of work, social media features such as likes, shares, and retweets play the role of points in games. Over time, these simple metrics threaten to distort or take the place of values (say, the wish to meaningfully contribute to discussion or to take pride in the quality of one's work) that might otherwise have inflected our behavior on these platforms.
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Olúfẹ́mi O. Táíwò (Elite Capture: How the Powerful Took Over Identity Politics (And Everything Else))
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The way Karma Ura sees it, a government is like a pilot guiding an airplane. In bad weather, it must rely on its instruments to navigate. But what if the instruments are faulty? The plane will certainly veer off course, even though the pilot is manipulating the controls properly. That, he says, is the state of the world today, with its dependence on gross national product as the only real measure of a nation’s progress. “Take education,” he says. “We are hooked on measuring enrollment, but we don’t look at the content. Or consider a nation like Japan. People live a long time, but what is the quality of their life past age sixty?” He has a point. We measure what is easiest to measure, not what really matters to most people’s lives—a disparity that Gross National Happiness seeks to correct.
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Eric Weiner (The Geography of Bliss: One Grump's Search for the Happiest Places in the World)
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We cannot always control or avoid what happens to us, but we can control what it does to our spirit. And the quality of our spirit becomes the filter through which we see life. And as the philosophers say, reality is our perception of it. I believe those words. Our reality is what we believe it to be. What we believe informs our thoughts. Our thoughts inform our actions. Our actions build our lives.
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Jewel (Never Broken: Songs Are Only Half the Story)
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Since it morphed from “battle fatigue” or “shell shock” into a formal psychiatric illness, combat PTSD has been framed as a result of the sheer terror of being under attack, of someone trying to kill you and those around you. As we’ve seen, it is an illness where fear conditioning is overgeneralized and pathological, an amygdala grown large, hyperreactive, and convinced that you are never safe. But consider drone pilots—soldiers who sit in control rooms in the United States, directing drones on the other side of the planet. They are not in danger. Yet their rates of PTSD are just as high as those of soldiers actually “in” war. Why? Drone pilots do something horrifying and fascinating, a type of close-range, intimate killing like nothing in history, using imaging technology of extraordinary quality. A target is identified, and a drone might be positioned invisibly high in the sky over the person’s house for weeks, the drone operators always watching, waiting, say, for a gathering of targets in the house. You watch the target coming and going, eating dinner, taking a nap on his deck, playing with his kids. And then comes the command to fire, to release your Hellfire missile at supersonic speed.
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Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
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As children grow, what we teach or don’t teach them in the developmental years makes a difference as well. Tough wrote, “What matters most in a child’s development, they say, is not how much information we can stuff into her brain in the first few years. What matters, instead, is whether we are able to help her develop a very different set of qualities, a list that includes persistence, self-control, curiosity, conscientiousness, grit, and self-confidence.
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Ainsley Arment (The Call of the Wild and Free: Reclaiming Wonder in Your Child's Education)
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In former times, military power was isolated, with the consequence that victory or defeat appeared to depend upon the accidental qualities of commanders. In our day, it is common to treat economic power as the source from which all other kinds are derived; this, I shall contend, is just as great an error as that of the purely military historians whom it has caused to seem out of date. Again, there are those who regard propaganda as the fundamental form of power. This is by no means a new opinion; it is embodied in such traditional sayings as magna est veritas et prevalebit and ‘the blood of the martyrs is the seed of the Church’. It has about the same measure of truth and falsehood as the military view or the economic view. Propaganda, if it can create an almost unanimous opinion, can generate an irresistible power; but those who have military or economic control can, if they choose, use it for the purpose of propaganda.
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Bertrand Russell (Power: A New Social Analysis (Routledge Classics))
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Dead Seas and Babbling Brooks Not all of us are out of touch with our emotions, but when it comes to talking, all of us are affected by our personality. I have observed two basic personality types. The first I call the “Dead Sea.” In the little nation of Israel, the Sea of Galilee flows south by way of the Jordan River into the Dead Sea. The Dead Sea goes nowhere. It receives but it does not give. This personality type receives many experiences, emotions, and thoughts throughout the day. They have a large reservoir where they store that information, and they are perfectly happy not to talk. If you say to a Dead Sea personality, “What’s wrong? Why aren’t you talking tonight?” he will probably answer, “Nothing’s wrong. What makes you think something’s wrong?” And that response is perfectly honest. He is content not to talk. He could drive from Chicago to Detroit and never say a word and be perfectly happy. On the other extreme is the “Babbling Brook.” For this personality, whatever enters into the eye gate or the ear gate comes out the mouth gate and there are seldom sixty seconds between the two. Whatever they see, whatever they hear, they tell. In fact, if no one is at home to talk to, they will call someone else. “Do you know what I saw? Do you know what I heard?” If they can’t get someone on the telephone, they may talk to themselves because they have no reservoir. Many times a Dead Sea marries a Babbling Brook. That happens because when they are dating, it is a very attractive match. If you are a Dead Sea and you date a Babbling Brook, you will have a wonderful evening. You don’t have to think, “How will I get the conversation started tonight? How will I keep the conversation flowing?” In fact, you don’t have to think at all. All you have to do is nod your head and say, “Uh-huh,” and she will fill up the whole evening and you will go home saying, “What a wonderful person.” On the other hand, if you are a Babbling Brook and you date a Dead Sea, you will have an equally wonderful evening because Dead Seas are the world’s best listeners. You will babble for three hours. He will listen intently to you, and you will go home saying, “What a wonderful person.” You attract each other. But five years after marriage, the Babbling Brook wakes up one morning and says, “We’ve been married five years, and I don’t know him.” The Dead Sea is saying, “I know her too well. I wish she would stop the flow and give me a break.” The good news is that Dead Seas can learn to talk and Babbling Brooks can learn to listen. We are influenced by our personality but not controlled by it. One way to learn new patterns is to establish a daily sharing time in which each of you will talk about three things that happened to you that day and how you feel about them. I call that the “Minimum Daily Requirement” for a healthy marriage. If you will start with the daily minimum, in a few weeks or months you may find quality conversation flowing more freely between you.
”
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Gary Chapman (The Five Love Languages: The Secret to Love that Lasts)
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David Lester, a psychology professor at Richard Stockton College in New Jersey, has likely thought about suicide longer, harder, and from more angles than any other human. In more than twenty-five-hundred academic publications, he has explored the relationship between suicide and, among other things, alcohol, anger, antidepressants, astrological signs, biochemistry, blood type, body type, depression, drug abuse, gun control, happiness, holidays, Internet use, IQ, mental illness, migraines, the moon, music, national-anthem lyrics, personality type, sexuality, smoking, spirituality, TV watching, and wide-open spaces.
Has all this study led Lester to some grand unified theory of suicide? Hardly. So far he has one compelling notion. It’s what might be called the “no one left to blame” theory of suicide. While one might expect that suicide is highest among people whose lives are the hardest, research by Lester and others suggests the opposite: suicide is more common among people with a higher quality of life.
“If you’re unhappy and you have something to blame your unhappiness on—if it’s the government, or the economy, or something—then that kind of immunizes you against committing suicide,” he says. “It’s when you have no external cause to blame for your unhappiness that suicide becomes more likely. I’ve used this idea to explain why African-Americans have lower suicide rates, why blind people whose sight is restored often become suicidal, and why adolescent suicide rates often rise as their quality of life gets better.
”
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Steven D. Levitt (Think Like a Freak)
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I was thinking about Leon and our affinity for busyness, when I happened upon a book called In Praise of Slowness, written by Carl Honoré. In that book he describes a New Yorker cartoon that illustrates our dilemma. Two little girls are standing at a school-bus stop, each clutching a personal planner. One says to the other, “Okay, I’ll move ballet back an hour, reschedule gymnastics, and cancel piano. You shift your violin lessons to Thursday and skip soccer practice. That gives us from 3:15 to 3:45 on Wednesday the sixteenth to play.” This, I suppose, is how the madness starts. Pay close attention to the words Honoré uses to describe this fast-life/slow-life dichotomy. “Fast is busy, controlling, aggressive, hurried, analytical, stressed, superficial, impatient, active, quantity-over-quality. Slow is the opposite: calm, careful, receptive, intuitive, unhurried, patient, reflective, quality-over-quantity…. It is seeking to live at what musicians call the tempo giusto—the right speed.”* Which of those lifestyles would you prefer?
”
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Philip Gulley (Porch Talk: Stories of Decency, Common Sense, and Other Endangered Species)
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Now I ask you: what can be expected of man since he is a being endowed with strange qualities? Shower upon him every earthly blessing, drown him in a sea of happiness, so that nothing but bubbles of bliss can be seen on the surface; give him economic prosperity, such that he should have nothing else to do but sleep, eat cakes and busy himself with the continuation of his species, and even then out of sheer ingratitude, sheer spite, man would play you some nasty trick. He would even risk his cakes and would deliberately desire the most fatal rubbish, the most uneconomical absurdity, simply to introduce into all this positive good sense his fatal fantastic element. It is just his fantastic dreams, his vulgar folly that he will desire to retain, simply in order to prove to himself—as though that were so necessary—that men still are men and not the keys of a piano, which the laws of nature threaten to control so completely that soon one will be able to desire nothing but by the calendar. And that is not all: even if man really were nothing but a piano-key, even if this were proved to him by natural science and mathematics, even then he would not become reasonable, but would purposely do something perverse out of simple ingratitude, simply to gain his point. And if he does not find means he will contrive destruction and chaos, will contrive sufferings of all sorts, only to gain his point! He will launch a curse upon the world, and as only man can curse (it is his privilege, the primary distinction between him and other animals), may be by his curse alone he will attain his object—that is, convince himself that he is a man and not a piano-key! If you say that all this, too, can be calculated and tabulated—chaos and darkness and curses, so that the mere possibility of calculating it all beforehand would stop it all, and reason would reassert itself, then man would purposely go mad in order to be rid of reason and gain his point! I believe in it, I answer for it, for the whole work of man really seems to consist in nothing but proving to himself every minute that he is a man and not a piano-key!
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Fyodor Dostoevsky (Notes from Underground (Dostoyevsky Collection))
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Given the recurring need to return to this central question of how to achieve mastery over one’s life, what does the present state of knowledge say about it? How can it help a person learn to rid himself of anxieties and fears and thus become free of the controls of society, whose rewards he can now take or leave? As suggested before, the way is through control over consciousness, which in turn leads to control over the quality of experience. Any small gain in that direction will make life more rich, more enjoyable, more meaningful.
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Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
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Harm reduction is often perceived as being inimical to the ultimate purpose of “curing” addiction—that is, of helping addicts transcend their habits and to heal. People regard it as “coddling” addicts, as enabling them to continue their destructive ways. It’s also considered to be the opposite of abstinence, which many regard as the only legitimate goal of addiction treatment. Such a distinction is artificial. The issue in medical practice is always how best to help a patient. If a cure is possible and probable without doing greater harm, then cure is the objective. When it isn’t — and in most chronic medical conditions cure is not the expected outcome — the physician’s role is to help the patient with the symptoms and to reduce the harm done by the disease process.
In rheumatoid arthritis, for example, one aims to prevent joint inflammation and bone destruction and, in all events, to reduce pain. In incurable cancers we aim to prolong life, if that can be achieved without a loss of life quality, and also to control symptoms. In other words, harm reduction means making the lives of afflicted human beings more bearable, more worth living. That is also the goal of harm reduction in the context of addiction. Although hardcore drug addiction is much more than a disease, the harm reduction model is essential to its treatment. Given our lack of a systematic, evidencebased approach to addiction, in many cases it’s futile to dream of a cure.
So long as society ostracizes the addict and the legal system does everything it can to heighten the drug problem, the welfare and medical systems can aim only to mitigate some of its effects. Sad to say, in our context harm reduction means reducing not only the harm caused by the disease of addiction, but also the harm caused by the social assault on drug addicts.
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Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
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New artists have been obtained. These do not object to, and indeed argue enthusiastically for, the rationalization process. Production is up. Quality-control devices have been installed at those points where the interests of artists and audiences intersect. Shipping and distribution have been improved out of all recognition. (It is in this area, they say in Paraguay, that traditional practices were most blameworthy.) The rationalized art is dispatched from central art dumps to regional art dumps, and from there into the lifestreams of cities. Each citizen is given as much art as his system can tolerate.
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Donald Barthelme (Sixty Stories)
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But romantic love is . . . I don’t wish to say that romantic love itself is a fraud—I’m sure the feelings it inspires are genuine enough, however temporary. But the way it’s held up as this pristine, everlasting joy every woman ought to strive for—when in fact love is more like beef brought over from Argentina on refrigerated ships: It might stay fresh for a while under carefully controlled conditions, but sooner or later its qualities will begin to degrade. Love is by and large a perishable good and it is lamentable that young people are asked to make irrevocable, till-death-do-we-part decisions in the midst of a short-lived euphoria.
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Sherry Thomas (A Study in Scarlet Women (Lady Sherlock, #1))
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With the exception of the fog he seemed to control everything. Yet he was angry. I knew that he was angry by this token. When I read what he wrote about women I thought, not of what he was saying, but of himself. When an arguer argues dispassionately he thinks only of the argument; and the reader cannot help thinking of the argument too. If he had written dispassionately about women, had used indisputable proofs to establish his argument and had shown no trace of wishing that the result should be one thing rather than another, one would not have been angry either. One would have accepted the fact, as one accepts the fact that a pea is green or a canary yellow. So be it, I should have said. But I had been angry because he was angry. Yet it seemed absurd, I thought, turning over the evening paper, that a man with all this power should be angry. Or is anger, I wondered, somehow, the familiar, the attendant sprite on power? Rich people, for example, are often angry because they suspect that the poor want to seize their wealth. The professors, or patriarchs, as it might be more accurate to call them, might be angry for that reason partly, but partly for one that lies a little less obviously on the surface. Possibly they were not “angry” at all; often, indeed, they were admiring, devoted, exemplary in the relations of private life. Possibly when the professor insisted a little too emphatically upon the inferiority of women, he was concerned not with their inferiority, but with his own superiority. That was what he was protecting rather hot-headedly and with too much emphasis, because it was a jewel to him of the rarest price. Life for both sexes—and I looked at them, shouldering their way along the pavement—is arduous, difficult, a perpetual struggle. It calls for gigantic courage and strength. More than anything, perhaps, creatures of illusion as we are, it calls for confidence in oneself. Without self-confidence we are as babes in the cradle. And how can we generate this imponderable quality, which is yet so invaluable, most quickly? By thinking that other people are inferior to oneself. By feeling that one has some innate superiority—it may be wealth, or rank, a straight nose, or the portrait of a grandfather by Romney—for there is no end to the pathetic devices of the human imagination—over other people. Hence the enormous importance to a patriarch who has to conquer, who has to rule, of feeling that great numbers of people, half the human race indeed, are by nature inferior to himself. It must indeed be one of the chief sources of his power.
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Virginia Woolf (A Room of One's Own)
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Believing is not to be reduced to thinking that such-and-such might be the case. It is not a weaker form of thinking, laced with doubt. Sometimes we speak like this: ‘I believe that the train leaves at 6:13', where ‘I believe that’ simply means that ‘I think (but am not certain) that’. Since the left hemisphere is concerned with what is certain, with knowledge of the facts, its version of belief is that it is just absence of certainty. If the facts were certain, according to its view, I should be able to say ‘I know that’ instead. This view of belief comes from the left hemisphere's disposition towards the world: interest in what is useful, therefore fixed and certain (the train timetable is no good if one can't rely on it). So belief is just a feeble form of knowing, as far as it is concerned.
But belief in terms of the right hemisphere is different, because its disposition towards the world is different. The right hemisphere does not ‘know’ anything, in the sense of certain knowledge. For it, belief is a matter of care: it describes a relationship, where there is a calling and an answering, the root concept of ‘responsibility’. Thus if I say that ‘I believe in you’, it does not mean that I think that such-and-such things are the case about you, but can't be certain that I am right. It means that I stand in a certain sort of relation of care towards you, that entails me in certain kinds of ways of behaving (acting and being) towards you, and entails on you the responsibility of certain ways of acting and being as well. It is an acting ‘as if’ certain things were true about you that in the nature of things cannot be certain. It has the characteristic right-hemisphere qualities of being a betweenness: a reverberative, ‘re-sonant’, ‘respons-ible’ relationship, in which each party is altered by the other and by the relationship between the two, whereas the relationship of the believer to the believed in the left-hemisphere sense is inert, unidirectional, and centres on control rather than care. I think this is what Wittgenstein was trying to express when he wrote that ‘my’ attitude towards the other is an ‘attitude towards a soul. I am not of the opinion that he has a soul.’ An ‘opinion’ would be a weak form of knowledge: that is not what is meant by a belief, a disposition or an ‘attitude’.
This helps illuminate belief in God. This is not reducible to a question of a factual answer to the question ‘does God exist?’, assuming for the moment that the expression ‘a factual answer’ has a meaning. It is having an attitude, holding a disposition towards the world, whereby that world, as it comes into being for me, is one in which God belongs. The belief alters the world, but also alters me. Is it true that God exists? Truth is a disposition, one of being true to someone or something. One cannot believe in nothing and thus avoid belief altogether, simply because one cannot have no disposition towards the world, that being in itself a disposition. Some people choose to believe in materialism; they act ‘as if’ such a philosophy were true. An answer to the question whether God exists could only come from my acting ‘as if’ God is, and in this way being true to God, and experiencing God (or not, as the case might be) as true to me. If I am a believer, I have to believe in God, and God, if he exists, has to believe in me. Rather like Escher's hands, the belief must arise reciprocally, not by a linear process of reasoning. This acting ‘as if’ is not a sort of cop-out, an admission that ‘really’ one does not believe what one pretends to believe. Quite the opposite: as Hans Vaihinger understood, all knowledge, particularly scientific knowledge, is no more than an acting ‘as if’ certain models were, for the time being, true. Truth and belief, once more, as in their etymology, are profoundly connected. It is only the left hemisphere that thinks there is certainty to be found anywhere.
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Iain McGilchrist (The Master and His Emissary: The Divided Brain and the Making of the Western World)
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Say Goodbye to Fingersticks
& hello to Continuous Glucose Monitoring Systems
Living with diabetes is a daily challenge, requiring individuals to closely monitor their blood glucose levels to maintain stable health. Fortunately, advancements in medical technology have revolutionized diabetes management, with one such innovation being Continuous Glucose Monitoring (CGM) systems. CGM has become a game-changer for diabetics, providing real-time data and insights that enable better control of blood sugar levels and, ultimately, a higher quality of life. In this article, we will explore the benefits of Continuous Glucose Monitoring and how it has transformed diabetes management for the better.
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Continuous Glucose Monitoring
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Humans never outgrow their need to connect with others, nor should they, but mature, truly individual people are not controlled by these needs. Becoming such a separate being takes the whole of a childhood, which in our times stretches to at least the end of the teenage years and perhaps beyond. We need to release a child from preoccupation with attachment so he can pursue the natural agenda of independent maturation. The secret to doing so is to make sure that the child does not need to work to get his needs met for contact and closeness, to find his bearings, to orient.
Children need to have their attachment needs satiated; only then can a shift of energy occur toward individuation, the process of becoming a truly individual person. Only then is the child freed to venture forward, to grow emotionally. Attachment hunger is very much like physical hunger. The need for food never goes away, just as the child's need for attachment never ends. As parents we free the child from the pursuit of physical nurturance. We assume responsibility for feeding the child as well as providing a sense of security about the provision. No matter how much food a child has at the moment, if there is no sense of confidence in the supply, getting food will continue to be the top priority.
A child is not free to proceed with his learning and his life until the food issues are taken care of, and we parents do that as a matter of course. Our duty ought to be equally transparent to us in satisfying the child's attachment hunger.
In his book On Becoming a Person, the psychotherapist Carl Rogers describes a warm, caring attitude for which he adopted the phrase unconditional positive regard because, he said, “It has no conditions of worth attached to it.” This is a caring, wrote Rogers, “which is not possessive, which demands no personal gratification. It is an atmosphere which simply demonstrates I care; not I care for you if you behave thus and so.” Rogers was summing up the qualities of a good therapist in relation to her/his clients.
Substitute parent for therapist and child for client, and we have an eloquent description of what is needed in a parent-child relationship. Unconditional parental love is the indispensable nutrient for the child's healthy emotional growth. The first task is to create space in the child's heart for the certainty that she is precisely the person the parents want and love. She does not have to do anything or be any different to earn that love — in fact, she cannot do anything, since that love cannot be won or lost. It is not conditional. It is just there, regardless of which side the child is acting from — “good” or “bad.” The child can be ornery, unpleasant, whiny, uncooperative, and plain rude, and the parent still lets her feel loved.
Ways have to be found to convey the unacceptability of certain behaviors without making the child herself feel unaccepted. She has to be able to bring her unrest, her least likable characteristics to the parent and still receive the parent's absolutely satisfying, security-inducing unconditional love. A child needs to experience enough security, enough unconditional love, for the required shift of energy to occur. It's as if the brain says, “Thank you very much, that is what we needed, and now we can get on with the real task of development, with becoming a separate being. I don't have to keep hunting for fuel; my tank has been refilled, so now I can get on the road again.” Nothing could be more important in the developmental scheme of things.
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Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
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Great Britain has cut its teen pregnancy rate—once the highest in Western Europe—in half over the last two decades. The experts say success came from connecting young people to high-quality, nonjudgmental counseling. The United States has also been successful in bringing down teen pregnancy rates. The country is at a historic low for teen pregnancy and a thirty-year low for unintended pregnancy. Progress is due largely to expanded use of contraceptives, which accelerated thanks to two initiatives begun in the prior administration—first, the Teen Pregnancy Prevention Program, which spends $100 million a year to reach low-income teens in communities across the United States; and second, the birth control benefit in the Affordable Care Act, which allows women to get contraceptives without paying for them out of pocket.
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Melinda French Gates (The Moment of Lift: How Empowering Women Changes the World)
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REQUIREMENTS TO BE GREAT AT RUNNING HR What kind of person should you look for to comprehensively and continuously understand the quality of your management team? Here are some key requirements: World-class process design skills Much like the head of quality assurance, the head of HR must be a masterful process designer. One key to accurately measuring critical management processes is excellent process design and control. A true diplomat Nobody likes a tattletale and there is no way for an HR organization to be effective if the management team doesn’t implicitly trust it. Managers must believe that HR is there to help them improve rather than police them. Great HR leaders genuinely want to help the managers and couldn’t care less about getting credit for identifying problems. They will work directly with the managers to get quality up and only escalate to the CEO when necessary. If an HR leader hoards knowledge, makes power plays, or plays politics, he will be useless. Industry knowledge Compensation, benefits, best recruiting practices, etc. are all fast-moving targets. The head of HR must be deeply networked in the industry and stay abreast of all the latest developments. Intellectual heft to be the CEO’s trusted adviser None of the other skills matter if the CEO does not fully back the head of HR in holding the managers to a high quality standard. In order for this to happen, the CEO must trust the HR leader’s thinking and judgment. Understanding things unspoken When management quality starts to break down in a company, nobody says anything about it, but super-perceptive people can tell that the company is slipping. You need one of those.
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Ben Horowitz (The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers)
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Before the troops left Rome, the consul Varro made a number of extremely arrogant speeches. The nobles, he complained, were directly responsible for the war on Italian soil, and it would continue to prey upon the country's vitals if there were any more commanders on the Fabian model. He himself, on the contrary, would bring it to an end on the day he first caught sight of the enemy. His colleague Paullus spoke only once before the army marched, and in words which though true were hardly popular. His only harsh criticism of Varro was to express his surprise about how any army commander, while still at Rome, in his civilian clothes, could possibly know what his task on the field of battle would be, before he had become acquainted either with his own troops or the enemy's or had any idea of the lie and nature of the country where he was to operate--or how he could prophesy exactly when a pitched battle would occur. As for himself, he refused to recommend any sort of policy prematurely; for policy was moulded by circumstance, not circumstance by policy. . . . [T]o strengthen [Paullus'] determination Fabius (we are told) spoke to him at his departure in the following words.
'If, Lucius Aemilius, you were like your colleague, or if--which I should much prefer--you had a colleague like yourself, anything I could now say would be superfluous. Two good consuls would serve the country well in virtue of their own sense of honour, without any words from me; and two bad consuls would not accept my advice, nor even listen to me. But as things are, I know your colleague's qualities and I know your own, so it is to you alone I address myself, understanding as I do that all your courage and patriotism will be in vain, if our country must limp on one sound leg and one lame one. With the two of you equal in command, bad counsels will be backed by the same legal authority as good ones; for you are wrong, Paullus, if you think to find less opposition from Varro than from Hannibal. Hannibal is your enemy, Varro your rival, but I hardly know which will prove the more hostile to your designs; with the former you will be contending only on the field of battle, but with the latter everywhere and always. . . .
[I]t is not the enemy who will make it difficult and dangerous for you to tread, but your fellow-countrymen. Your own men will want precisely what the enemy wants; the wishes of Varro, the Roman consul, will play straight into the hands of Hannibal, commander-in-chief of the Carthaginian armies. You will have two generals against you; but you will stand firm against both, if you can steel yourself to ignore the tongues of men who will defame you--if you remain unmoved by the empty glory your colleague seeks and the false infamy he tries to bring upon yourself. . . . Never mind if they call your caution timidity, your wisdom sloth, your generalship weakness; it is better that a wise enemy should fear you than that foolish friends should praise. Hannibal will despise a reckless antagonist, but he will fear a cautious one. Not that I wish you to do nothing--all I want is that your actions should be guided by a reasoned policy, all risks avoided; that the conduct of the war should be controlled by you at all times; that you should neither lay aside your sword nor relax your vigilance but seize the opportunity that offers, while never giving the enemy a chance to take you at a disadvantage. Go slowly, and all will be clear and sure. Haste is always improvident and blind.
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Livy (The History of Rome, Books 21-30: The War with Hannibal)
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What about people who want to use me, manipulate or control me? Am I to surrender to them? They are cut off from Being, so they unconsciously attempt to get energy and power from you. It is true that only an unconscious person will try to use or manipulate others, but it is equally true that only an unconscious person can be used and manipulated. If you resist or fight unconscious behavior in others, you become unconscious yourself. But surrender doesn’t mean that you allow yourself to be used by unconscious people. Not at all. It is perfectly possible to say “no” firmly and clearly to a person or to walk away from a situation and be in a state of complete inner nonresistance at the same time. When you say “no” to a person or a situation, let it come not from reaction but from insight, from a clear realization of what is right or not right for you at that moment. Let it be a nonreactive “no,” a high-quality “no,” a “no” that is free of all negativity and so creates no further suffering.
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Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
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Quite apart from this general proposition, what kind of people seek these new combinations? They are the men of thought, who have finely-differentiated brains coupled with the sensitivity of a woman and the emotionality of a child. They are the slenderest, most delicate branches on the great tree of humanity: they bear the flower and the fruit. Many become brittle too soon, many break off. Differentiation creates in its progress the fit as well as the unfit; wits are mingled with nitwits—there are fools with genius and geniuses with follies, as Lombroso has remarked. One of the commonest and most usual marks of degeneracy is hysteria, the lack of self-control and self-criticism. Without succumbing to the pseudo-psychiatric witch-hunting of an author like Nordau,3 who sees fools everywhere, we can assert with confidence that unless the hysterical mentality is present to a greater or lesser degree genius is not possible. As Schopenhauer rightly says, the characteristic of the genius is great sensibility, something of the mimosa-like quality of the hysteric. Geniuses also have other qualities in common with hysterical persons.
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C.G. Jung (Estudos Psiquiátricos - Volume 1. Coleção Obras Completas de C. G. Jung (Em Portuguese do Brasil))
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We have separated this perfect virtue into its several parts. The desires had to be reined in, fear to be suppressed, proper actions to be arranged, debts to be paid; we therefore included self-restraint, bravery, prudence, and justice – assigning to each quality its special function. How then have we formed the conception of virtue? Virtue has been manifested to us by this man's order, propriety, steadfastness, absolute harmony of action, and a greatness of soul that rises superior to everything. Thence has been derived our conception of the happy life, which flows along with steady course, completely under its own control. 12. How then did we discover this fact? I will tell you: that perfect man, who has attained virtue, never cursed his luck, and never received the results of chance with dejection; he believed that he was citizen and soldier of the universe, accepting his tasks as if they were his orders. Whatever happened, he did not spurn it, as if it were evil and borne in upon him by hazard; he accepted it as if it were assigned to be his duty. "Whatever this may be," he says, "it is my lot; it is rough and it is hard, but I must work diligently at the task.
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Seneca (Moral Letters to Lucilius)
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The pathway is smooth. Why do you throw rocks before you?’ Using the Pain-to-Power Chart to help, you can begin to clear the rocks in front of you. These steps will help you clear the way: 1. Draw a large copy of the Pain-to-Power Chart and stick it on your wall. Just the simple act of making it larger will make you feel a little more powerful. You are already taking action! Remember that much of the trick of moving from pain to power is taking action – action is very powerful! Once the chart is on your wall it will always remind you of where you want to go in life – from pain to power. Awareness, knowledge, is half the battle. Having the chart on your wall will also help you to keep moving forward. 2. Put a pin at the place on the chart where you see yourself at this moment in your life. Are you in the middle, where you sometimes feel depressed and stuck, and at other times more in control? Or do you find yourself on the far left side, where there is little you are able to do to pull yourself out of the rut? Or perhaps you are already on the right side, where you feel you are really moving ahead with your life, with only a few areas that need to be worked on. I doubt that anyone reading this book has reached their goal of gaining total power over the self. Even the Buddhas don’t have power over their selves all the time! There are always new events that challenge a sense of personal power. 3. Each day look at the chart and ask yourself, ‘Do I see myself at the same place, or have I moved?’ Move the pin if you have moved. 4. If you keep in mind the way you want to go, it will help you make choices about what you are doing in your life. Before you take any action in life, ask yourself: ‘Is this action moving me to a more powerful place?’ If it isn’t, think again about doing it. A word of warning – if you go ahead anyway, knowing the action will keep you in a place of pain, don’t get angry with yourself about it. Use your mistakes to learn more about yourself. 5. Make your use of the chart fun. Having it as a game keeps you relaxed about how you are getting on. If you have children, they can create their own charts, and you can make a family game out of the fun of growing. 6. You might want to make different charts for different areas of your life. To be really powerful, you need to be in charge of all aspects of your life – your work, relationships, home, body, and so on. Often people are very powerful in some parts of their lives and very weak in others. For example, I am very powerful in terms of my career, but need to work on the area of exercise. To help you on your Pain-to-Power path, it’s important that you begin to develop Pain-to-Power words. The way you use words has a huge impact on the quality of your life. Certain words make you weaker; others make you powerful. Choose to move to Pain-to-Power Words as follows: PAIN-TO-POWER VOCABULARY • ‘I can’t’ suggests you have no control over your life, but ‘I won’t’ puts an issue in the area of choice. From this moment on, stop saying, ‘I can’t’.
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Susan Jeffers (Feel the Fear and Do it Anyway (Quick Reads 2017))
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Many people experience only the “theory of love” in this world, in which they “know” or “think” they are loved—but do not receive this love in a deeply embodied way. Often we look back on our “perfect” childhoods and cannot fathom where our deep emotional injuries have come from. Our parents love us, they say they love us and we know they love us; they fed and clothed us, worried about us, and took care of us to the best of their abilities. But often, at best, we have only been receiving the theory of love, and at worst we have been on the receiving end of emotional abuse or control, either subtle or overt. Primordial Love means original love, our first love—which extends from the Source of Creation deep into every cell of our being and every quality of our soul. In physical form it is given from a deeply loving heart presence; it is intimate, playful, sensual, sensitive, responsive, feeling, emotionally intelligent, kind, intuitive. When we have not received enough true primordial Love, we resist it and feel overwhelmed and out of control when we receive love—as if it is destroying the safe barrier we have erected around ourselves. Like a bud, we need to trust and open to deeply embodied love; to allow the “sunshine” in to nourish us and bring us back to life again. When we are touched by primordial Love we feel truly seen, felt, and received at a soul level. Our physical bioenergetic and spiritual pathways open to intimate connection with others, with earth, with animals, with All of existence. Primordial Love wires our physical, neural, and soulful pathways to become a living chalice for Love. We become wired to receive love from all sources, physical and nonphysical, and to trust in loving touch. From this embodied place we can truly give love to others and pass the gift of love on, rather than passing forward paradigms of lack, sacrifice, and suffering.
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Azra Bertrand (Womb Awakening: Initiatory Wisdom from the Creatrix of All Life)
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Dear Peter K,
First of all I refuse to call you Kavinsky. You think you’re so cool, going by your last name all of a sudden. Just so you know, Kavinsky sounds like the name of an old man with a long white beard.
Did you know that when you kissed me, I would come to love you? Sometimes I think yes. Definitely yes. You know why? Because you think EVERYONE loves you, Peter. That’s what I hate about you. Because everyone does love you. Including me. I did. Not anymore.
Here are all your worst qualities:
You burp and you don’t say excuse me. You just assume everyone else will find it charming. And if they don’t, who cares, right? Wrong! You do care. You care a lot about what people think of you.
You always take the last piece of pizza. You never ask if anyone else wants it. That’s rude.
You’re so good at everything. Too good. You could’ve given other guys a chance to be good, but you never did.
You kissed me for no reason. Even though I knew you liked Gen, and you knew you liked Gen, and Gen knew you liked Gen. But you still did it. Just because you could. I really want to know: Why would you do that to me? My first kiss was supposed to be something special. I’ve read about it, what it’s supposed to feel like00fireworks and lightning bolts and the sound of waves crashing in your ears. I didn’t have any of that. Thanks to you it was as unspecial as a kiss could be.
The worst part of it is, that stupid nothing kiss is what made me start liking you. I never did before. I never even thought about you before. Gen has always said that you are the best-looking boy in our grade, and I agreed, because sure, you are. But I still didn’t see the allure of you. Plenty of people are good-looking. That doesn’t make them interesting or intriguing or cool.
Maybe that’s why you kissed me. To do mind control on me, to make me see you that way. It worked. Your little trick worked. From then on, I saw you. Up close, your face wasn’t so much handsome as beautiful. How many beautiful boys have you ever seen? For me it was just one. You. I think it’s a lot to do with your lashes. You have really long lashes. Unfairly long.
Even though you don’t deserve it, fine, I’ll go into all the things I like(d) about you:
One time in science, nobody wanted to be partners with Jeffrey Suttleman because he has BO, and you volunteered like it was no big deal. Suddenly everybody thought Jeffrey wasn’t so bad.
You’re still in chorus, even though all the other boys take band and orchestra now. You even sing solos. And you dance, and you’re not embarrassed.
You were the last boy to get tall. And now you’re the tallest, but it’s like you earned it. Also, when you were short, no one even cared that you were short--the girls still liked you and the boys still picked you first for basketball in gym.
After you kissed me, I liked you for the rest of seventh grade and most of eighth. It hasn’t been easy, watching you with Gen, holding hands and making out at the bus stop. You probably make her feel very special. Because that’s your talent, right? You’re good at making people feel special.
Do you know what it’s like to like someone so much you can’t stand it and know that they’ll never feel the same way? Probably not. People like you don’t have to suffer through those kinds of things. It was easier after Gen moved and we stopped being friends. At least then I didn’t have to hear about it.
And now that the year is almost over, I know for sure that I am also over you. I’m immune to you now, Peter. I’m really proud to say that I’m the only girl in this school who has been immunized to the charms of Peter Kavinsky. All because I had a really bad dose of you in seventh grade and most of eighth. Now I never ever have to worry about catching you again. What a relief! I bet if I did ever kiss you again, I would definitely catch something, and it wouldn’t be love. It would be an STD!
Lara Jean Song
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Jenny Han (To All the Boys I've Loved Before (To All the Boys I've Loved Before, #1))
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I’ve been discussing elite attitudes toward democracy. I sketched a line from the first democratic revolution, with its fear and contempt for the rascal multitude who were asking for ridiculous things like universal education, health care, and democratization of law, wanting to be ruled by countrymen like themselves who know the people’s sores, not by knights and gentlemen who just oppress them. From there to the second major democratic revolution establishing the US Constitution, which was, as discussed last time, a Framers’ Coup, the title of the main scholarly work, a coup by elites that the author describes as a conservative counterrevolution against excessive democracy. On to the twentieth century and such leading progressive theorists of democracy as Walter Lippmann, Edward Bernays, Harold Lasswell, and Reinhold Niebuhr, and their conception that the public has to be put in its place. They’re spectators, not participants. The responsible men, the elite, have to be protected from the trampling and the roar of the bewildered herd, who have to be kept in line with necessary illusions, emotionally potent oversimplifications, and, in general, engineering of consent, which has become a gigantic industry devoted to some aspects of the task, while responsible intellectuals take care of others. The men of best quality through the ages have to be self-indoctrinated, as Orwell discussed. They must internalize the understanding that there are certain things it just wouldn’t do to say. It must be so fully internalized that it becomes as routine as taking a breath. What else could anyone possibly believe? As long as all of this is in place, the system functions properly, with no crises. This picture, I think, captures crucial features of thought control in the more free societies, but it is misleading in essential ways. Most importantly, it largely omitted the constant popular struggles to extend the range of democracy, with many successes. Even in the last generation, there have been quite substantial successes. Such successes typically lead to a reaction. Those with power and privilege don’t relinquish it easily. The neoliberal period that we’re now enduring, long in planning, is such a reaction.
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Noam Chomsky (Consequences of Capitalism: Manufacturing Discontent and Resistance)
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What I want to know is whether or not I can expect a repetition of it, if I were to agree with what Alexandra wants.”
Drowning in angry mortification, Elizabeth nevertheless managed not to flinch or drop her gaze, and although her voice shook slightly, she managed to say calmly and clearly, “I have no control over wagging tongues, your grace. If I had, I would not have been the topic of scandal two years ago. However, I have no desire whatever to reenter your society. I still have scars enough from my last sortie among the Quality.” Having deliberately injected a liberal amount of derision into the word “Quality,” Elizabeth closed her mouth and braced herself to be verbally filleted by the old woman whose white brows had snapped together over the bridge of her thin nose. An instant later, however, the pale hazel eyes registered something that might have been approval, then they shifted to Alexandra. With a curt nod the dowager said, “I quite agree, Alexandra. She has spirit enough to endure what they will put her through. Amazing, is it not,” continued the dowager to Elizabeth with a gruff smile, “that on the one hand we of the ton pride ourselves on our civilized manners, and yet many of us will dine on one another’s reputations in preference to the most sumptuous meal.” Leaving Elizabeth to sink slowly and dazedly into a chair she’d shot out of but moments before, the dowager then walked over to the sofa and seated herself, her eyes narrowed in thought. “The Willington’s ball tonight will be a complete crush,” she said after a moment. “That may be to our advantage-everyone of importance and otherwise will be there. Afterward there’ll be less reason to gossip about Elizabeth’s appearance, for everyone will have seen her for themselves.”
“Your grace,” Elizabeth said, flustered and feeling some expression of gratitude was surely in order for the trouble the dowager was about to be put to, “it-it’s beyond kind of you to do this-“
“Nonsense,” the woman interrupted, looking appalled. “I am rarely kind. Pleasant, at times,” she continued while Alexandra tried to hide her amusement. “Even gracious when the occasion demands, but I wouldn’t say ‘kind.’ ‘Kind’ is so very bland. Like lukewarm tea. Now, if you will take my advice, my girl,” she added, looking at Elizabeth’s strained features and pale skin, “you will immediately take yourself upstairs and have a long and restorative nap. You’re alarmingly peaked. While you rest”-she turned to Alexandra-“Alexandra and I will make our plans.”
Elizabeth reacted to this peremptory order to go to bed exactly as everyone reacted to the dowager duchess’s orders: After a moment of shocked affront she did exactly as she was bidden.
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Judith McNaught (Almost Heaven (Sequels, #3))
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there are continually turning up in life moral and rational persons, sages and lovers of human- ity who make it their object to live all their lives as morally and rationally as possible, to be, so to speak, a light to their neighbours simply in order to show them that it is possible to live morally and rationally in this world. And yet we all know that those very people sooner or later have been false to themselves, playing some queer trick, o en a most un- seemly one. Now I ask you: what can be expected of man since he is a being endowed with strange qualities? Show- er upon him every earthly blessing, drown him in a sea of happiness, so that nothing but bubbles of bliss can be seen
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on the surface; give him economic prosperity, such that he should have nothing else to do but sleep, eat cakes and busy himself with the continuation of his species, and even then out of sheer ingratitude, sheer spite, man would play you some nasty trick. He would even risk his cakes and would deliberately desire the most fatal rubbish, the most uneco- nomical absurdity, simply to introduce into all this positive good sense his fatal fantastic element. It is just his fantastic dreams, his vulgar folly that he will desire to retain, simply in order to prove to himself—as though that were so neces- sary— that men still are men and not the keys of a piano, which the laws of nature threaten to control so completely that soon one will be able to desire nothing but by the cal- endar. And that is not all: even if man really were nothing but a piano-key, even if this were proved to him by natural science and mathematics, even then he would not become reasonable, but would purposely do something perverse out of simple ingratitude, simply to gain his point. And if he does not nd means he will contrive destruction and chaos, will contrive su erings of all sorts, only to gain his point! He will launch a curse upon the world, and as only man can curse (it is his privilege, the primary distinction be- tween him and other animals), may be by his curse alone he will attain his object—that is, convince himself that he is a man and not a piano-key! If you say that all this, too, can be calculated and tabulated—chaos and darkness and curses, so that the mere possibility of calculating it all be- forehand would stop it all, and reason would reassert itself, then man would purposely go mad in order to be rid of rea-
0 Notes from the Underground
son and gain his point! I believe in it, I answer for it, for the whole work of man really seems to consist in nothing but proving to himself every minute that he is a man and not a piano-key! It may be at the cost of his skin, it may be by can- nibalism! And this being so, can one help being tempted to rejoice that it has not yet come o , and that desire still de- pends on something we don’t know?
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Fyodor Dostoevsky
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Every special human being strives instinctively for his own castle and secrecy, where he is saved from the crowd, the many, the majority—where he can forget the rule-bound "people," for he is an exception to them;—but for the single case where he is pushed by an even stronger instinct straight against these rules, as a person who seeks knowledge in a great and exceptional sense. Anyone who, in his intercourse with human beings, does not, at one time or another, shimmer with all the colours of distress—green and gray with disgust, surfeit, sympathy, gloom, and loneliness—is certainly not a man of higher taste. But provided he does not take all this weight and lack of enthusiasm freely upon himself, always keeps away from it, and stays, as mentioned, hidden, quiet, and proud in his castle, well, one thing is certain: he is not made for, not destined for, knowledge. For if he were, he would one day have to say to himself, "The devil take my good taste! The rule-bound man is more interesting than the exception—than I am, the exception!"— and he would make his way down , above all, "inside." The study of the average man—long, serious, and requiring much disguise, self-control, familiarity, bad company - (all company is bad company except with one’s peers):—that constitutes a necessary part of the life story of every philosopher, perhaps the most unpleasant, foul-smelling part, the richest in disappointments. But if he’s lucky, as is appropriate for a fortunate child of knowledge, he encounters real shortcuts and ways of making his task easier; I’m referring to the so-called cynics, those who, as cynics, simply recognize the animal, the meanness, the "rule-bound man" in themselves and, in the process, still possess that degree of intellectual quality and urge to have to talk about themselves and people like them before witnesses;—now and then they even wallow in books, as if in their very own dung. Cynicism is the single form in which common souls touch upon what honesty is, and the higher man should open his ears to every cruder and more refined cynicism and think himself lucky every time a shameless clown or a scientific satyr announces himself directly in front of him. There are even cases where enchantment gets mixed into the disgust—for example, in those places where, by some vagary of nature, genius is bound up with such an indiscreet billy-goat and ape; as in the Abbé Galiani, the most profound, sharp-sighted, and perhaps also the foulest man of his century—he was much deeper than Voltaire and consequently a good deal quieter. More frequently it happens that, as I’ve intimated, the scientific head is set on an ape’s body, a refined and exceptional understanding in a common soul; among doctors and moral physiologists, for example, that’s not an uncommon occurrence. And where anyone speaks without bitterness and quite harmlessly of men as a belly with two different needs and a head with one, everywhere someone constantly sees, looks for, and wants to see only hunger, sexual desires, and vanity, as if these were the real and only motivating forces in human actions, in short, wherever people speak "badly" of human beings—not even in a nasty way—there the lover of knowledge should pay fine and diligent attention; he should, in general, direct his ears to wherever people talk without indignation. For the indignant man and whoever is always using his own teeth to tear himself apart or lacerate himself (or, as a substitute for that, the world, or God, or society) may indeed, speaking morally, stand higher than the laughing and self-satisfied satyr, but in every other sense he is the more ordinary, the more trivial, the more uninstructive case. And no one lies as much as the indignant man.
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Friedrich Nietzsche (Beyond Good and Evil)
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What matters most in a child’s development, they say, is not how much information we can stuff into her brain in the first few years. What matters, instead, is whether we are able to help her develop a very different set of qualities, a list that includes persistence, self-control, curiosity, conscientiousness, grit, and self-confidence. Economists refer to these as noncognitive skills, psychologists call them personality traits, and the rest of us sometimes think of them as character.
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Paul Tough (How Children Succeed: Grit, Curiosity, and the Hidden Power of Character)
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The man who entered was a stranger. He was young, tall, and something about him suggested violence, though she could not say what it was, because the first trait one grasped about him was a quality of self-control that seemed almost arrogant. He had dark eyes, disheveled hair, and his clothes were expensive, but worn as if he did not care or notice what he wore.
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Anonymous
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Action Steps 1. Evaluate your progress regarding the tasks on your to-do list before offering to help other people. Note how much time you’ve allocated to each task and determine whether you have enough time left in the day to address them as planned. If you’re ahead of schedule, offer your help to the person asking for it. Otherwise, tactfully say “no” and explain your reason. Obviously, there’s nothing wrong with helping people. You should do so whenever you can. But you need to make sure you’re not jeopardizing the quality or timeliness of your own work in the process. 2. Remind yourself that few requests are truly emergencies. People seeking help usually want to receive it immediately. Their urgency rarely stems from a crisis. Rather, most people simply want whatever they seek sooner rather than later. It’s human nature. Before offering your help, determine whether a true crisis exists that warrants your swift attention. Again, most “emergencies” aren’t emergencies at all. 3. Ask whether you can help the person later. That allows you to say “no” and simultaneously appear willing to accommodate the individual. This approach also helps you to retain control of your time, a crucial part of working productively. People who hear this response will find it to be more palatable than a simple “no.” 4. Find out what you’re being asked to commit yourself to. When people ask for help, they often downplay the amount of time it will take. For example, consider the times you’ve heard someone ask you, “Got a second for a quick question?” Ask the person seeking your help to clearly describe what he or she wants you to do for them. If the tasks involved require more time than you have to offer, you’ll have a suitable reason to decline. 5. Decide in advance the activities you won’t help others with. Placing limits on the types of work you’re willing to address will make it easier to rebuff requests for help. For example, you might decide to shun making phone calls before 10:00 a.m. because you know such calls expose you to potential time sinks. A planned 3-minute call can easily turn into 20 minutes if the person you’ve called is chatty. If a coworker asks you to call a vendor or client for him or her, tactfully decline and explain your reason.
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Damon Zahariades (The 30-Day Productivity Boost (Vol. 1): 30 Bad Habits That Are Sabotaging Your Time Management (And How To Fix Them!))
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A lot of people use the excuse, “I’m negative because I’ve had negative things happen to me.” They’ll offer excuses like these:
“My business didn’t make it.”
“A friend did me wrong.”
“I had a bad childhood.”
“I’m dealing with a sickness, and that’s why I’m sour.”
It’s not your circumstances that make you negative, it’s your attitude about those circumstances. You can take twenty positive people and twenty negative people and give them the exact same problem--put them on the same job, in the same family, and at the same house--and the twenty positive people will come out just as positive and happy, with great attitudes. The negative people will still be just as negative. They can have the same problems and same circumstances, but much different attitudes.
What’s the difference? Positive people have made up their minds to enjoy life. They focus on the possibility, not the problem. They’re grateful for what they have, and they don’t complain about what they don’t have. Positive people know that God is in control, and that nothing happens without His permission. They choose to bloom where they are planted. They’re not waiting to be happy when the situation changes. They’re happy while God is changing the situation.
When you’re positive, you’re passing the test. You’re saying, “God, I trust you. I know you’re fighting my battles.”
If you are not happy where you are, you won’t get where you want to be. Don’t wait for everything to change before you have a good attitude. If you have a good attitude now, God can change the situation.
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Joel Osteen (You Can You Will: 8 Undeniable Qualities of a Winner)
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Keep the right perspective
Some people would love to have your problems. They would gladly trade places with you. They would love to have the job that frustrates you. They would love to sit in traffic in that car you don’t like. They would love to have your husband, who gets on your nerves. They would love to live in the house you think is too small.
You may be thinking, “As soon as I get out of this neighborhood, then I’m going to be happy.” Instead, why don’t you choose to be happy right where you are? Choose to have a good attitude without thinking about what you have or don’t have.
Your happiness is all about your approach to life. One man gets up and says, “Good morning, Lord.” Another man gets up and says, “Oh Lord, it’s morning.” Which person are you?
You control what kind of day you’re having. You’re as happy as you want to be. It’s not your circumstances that keep you unhappy. It’s how you respond to them.
A lot of times we’re making ourselves unhappy. You can’t change the traffic, the weather, or how others treat you. If your happiness is based on everything going your way and everybody treating you right, you will be frustrated.
Before you leave the house, you need to make up your mind to stay positive and enjoy the day no matter what comes your way. You have to decide ahead of time.
That’s what it says in Colossians 3:2, “Set your mind on the higher things and keep it set.” The higher things are the positive things. When you get out of bed in the morning, you need to set your mind for victory. Set your mind for success. Have the attitude: “This is going to be a great day. God’s favor is on my life. I’m excited about my future.”
When your mind is set as positive, hopeful, and expecting good things, that’s when you’ll go places you’ve never dreamed. New doors will open. New opportunities, and the right people will come across your path.
But if you don’t set your mind, negative thoughts will set it for you. You can’t start the day in neutral. If you’re passive, lying in bed, negative thoughts like these will come: “You’ll never accomplish your dreams. You’ll never get married. You’re too old. You’ll never get well. Nothing good ever happens to you. You’ll never get out of debt.
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Joel Osteen (You Can You Will: 8 Undeniable Qualities of a Winner)
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Tune into good memories
Knowing this, you have to be proactive. When negative memories come back to the movie screen of the mind, many people pull up a chair, get some popcorn, and watch it all again. They’ll say: “I can’t believe they hurt me, that was so wrong.”
Instead, remember this: That’s not the only movie playing. There’s another channel that is not playing back your defeats, your failures, or your disappointments. This channel features your victories, your accomplishments, and the things you did right.
The good-memory channel plays back the times you were promoted, you met the right person, you bought a great house, and your children were healthy and happy.
Instead of staying on that negative channel, switch over to your victory channel. You will not move forward into better days if you’re always replaying the negative things that have happened.
We’ve all been through loss, disappointments, and bad breaks. So those memories will come to mind most often. The good news is you have the remote control. Just because the memory comes up doesn’t mean you have to dwell on it. Learn to change the channel.
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Joel Osteen (You Can You Will: 8 Undeniable Qualities of a Winner)
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Taylor and Fitz sat at a patio table in the back of Las Palmas. The front room was filled with giggling Vanderbilt co-eds and migrant workers on their lunch break, a testament to the quality of the restaurant as well as its reasonable prices. Taylor was nibbling a steak fajita quesadilla, Fitz was plowing through a taco salad. A pitcher of sweet tea separated them. “So what did Price say?” Fitz asked. “He understood, for starters. He’ll fight any disciplinary action taken against Lincoln. So Linc will feel a lot better about that. Poor guy, he was completely rattled. I don’t know if it was the dope or the sheer terror of having to report that he’d been smoking it. Can you imagine Lincoln with a few toots in him?” Fitz laughed. “No. Mr. Fancypants has always struck me as the one scotch before dinner because it looks good, rather than enjoying it type. He isn’t much for losing control.” “Well, that’s to be expected, if you think about his background. Damn, it would be nice to have him back to work this Wolff case. I’ll bet there’s a ton of financial discovery, right up his little computer-literate heart’s alley. Marcus is back tomorrow, right?” Marcus Wade, her youngest detective, had been out for four days doing his in-service training rotation. Without the two detectives, the squad had been too quiet. “He’ll be in bright and early tomorrow. We can get him up to speed with the Wolff case, let him go to town. Media’s having a field day with the 911 tape.
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J.T. Ellison (Judas Kiss (Taylor Jackson #3))
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The addict is re-traumatized over and over again by ostracism, harassment, dire poverty, the spread of disease, the frantic hunt for a source of the substance of dependence, the violence of the underground drug world and harsh chastisement at the hands of the law — all inevitable consequences of the War on Drugs.
Studies on primates and other animals have also shown that low social status and being dominated enhance the risk of drug use, with negative effects on dopamine receptors. By contrast, after being housed with more subordinate animals, dominant monkeys had an increase of over 20 per cent of their dopamine receptors and less tendency to use cocaine.
The findings of stress research suggest that the issue is not control over others, but whether one is free to exercise control in one’s own life. Yet the practices of the social welfare, legal and medical systems subject the addict to domination in many ways and deprive her of control, even if unwittingly. In relegating the addict to the bottom of the social and moral scales and in our contemptuous rejection of her as a person, we have created the exact circumstances that are most likely to keep her trapped in pathological dependence on drugs. There is no island of relief, only oceanic despair.
“The War on Drugs is cultural schizophrenia,” says Jaak Panksepp. I agree. The War on Drugs expresses a split mindset in two ways: we want to eradicate or limit addiction, yet our social policies are best suited to promote it, and we condemn the addict for qualities we dare not acknowledge in ourselves. Rather than exhort the addict to be other than the way she is, we need to find the strength to admit that we have greatly exacerbated her distress and perhaps our own. If we want to help people seek the possibility of transformation within themselves, we first have to transform our own view of our relationship to them.
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Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
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13 Reasons to include Curry Leaves to your Diet
Sambar. Upma. Dal. Poha. What do they all have in common? A tempering rich in curry leaves. But curry leaves – or Curry leaves, as they are commonly known in India – do more good than simply seasoning your food.
Curry power benefits include weight loss and a drop in cholesterol levels.
But there’s lots more that the Curry leaves can do. Here are 13 reasons to chew on those curry leaves that pop up on your plate.
To keep anaemia away
The humble Curry leaves is a rich source of iron and folic acid. Anaemia crops up when your body is unable to absorb iron and use it. “Folic acid is responsible for iron absorption and as Curry leaves is a rich source of both compounds, it’s the perfect choice if you’re looking to amp up your iron levels,” says Alpa Momaya, a Diet & Wellness consultant with Sunrise nutrition hub.
To protect your liver
If you are a heavy drinker, eating curry leaves can help quell liver damage. A study published in Asian Journal of Pharmaceutical and Clinical Research has revealed that curry leaves contain kaempferol, a potent antioxidant, and can protect the liver from oxidative stress and harmful toxins.
To maintain blood sugar levels
A study published in the Journal of Plant food for Nutrition has revealed that curry leaves can lower blood sugar levels by affecting the insulin activity.
To keep your heart healthy
A study published in the Journal of Chinese Medicine showed that “curry leaves can help increase the amount of good cholesterol (HDL) and protect you from heart disease and atherosclerosis,” Momaya says.
To aid in digestion
Curry leaves have a carminative nature, meaning that they prevent the formation of gas in the gastrointestinal tract and facilitate the expulsion of gas if formed. Ayurveda also suggests that Curry leaves has mild laxative properties and can balance the pitta levels in the body. Momaya’s advice: “A juice of curry leaves with a bit of lime juice or added to buttermilk can be consumed for indigestion.”
To control diarrhoea
Even though curry leaves have mild laxative properties, research has shown that the carbazole alkaloids in curry leaves can help control diarrhoea.
To reduce congestion
Curry leaves has long been a home remedy when it comes to dealing with a wet cough, sinusitis or chest congestion. Curry leaves, packed with vitamin C and A and rich in kaempferol, can help loosen up congested mucous.
To help you lose weight
Curry leaves is known to improve digestion by altering the way your body absorbs fat. This quality is particularly helpful to the obese.
To combat the side effects of chemotherapy
Curry leaves are said to protect the body from the side effects of chemotherapy and radiotherapy. They also help protect the bone marrow and halt the production of free radicals in the body.
To improve your vision
Curry leaves is high in vitamin A, which contains carotenoids that can protect the cornea. Eating a diet rich in curry leaves can help improve your vision over time.
To prevent skin infections
Curry leaves combines potent antioxidant properties with powerful anti-bacterial, anti-fungal and antiprotozoal properties. It is a common home remedy for common skin infections such as acne and fungal infections of the nail.
To get better hair
Curry leaves has long been used to prevent greying of the hair by our grandmothers. It also helps treat damaged hair, tackle hair fall and dandruff and add bounce to limp hair.
To take care of skin
Curry leaves can also be used to heal damaged skin. Apply a paste on burns, cuts, bruises, skin irritations and insect bites to ensure quick recovery and clean healing.
Add more Curry leaves to your diet and enjoy the benefits of curry leaves.
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Sunrise nutrition hub
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Letting go of control is crucial to living a life where anxiety doesn’t dominate you. It’s the solution to a social phobia, a fear of driving or flying, hypochondria, and many more forms of anxiety. If control is an issue for you, and I bet it is, your mind mistakenly believes that having everything under control will give you the freedom you desire. This is faulty. You cannot have everything under control. There are so many factors we cannot control: nature, the reactions and thoughts of other people, traffic, etc. There are a gazillion things we cannot control, and true freedom comes when you fully embrace that. Embracing the fact you cannot control everything can lift a huge weight off your shoulders and set you free. That sounds like it comes from one of those spiritually enlightening books, doesn’t it? But it isn’t. Trying to have everything under control severely limits your freedom and the quality of your life. Not to mention that it will burn out your nervous system swiftly. This is a true catch-22. The more you try to have everything under control, the less control you’ll have. Imagine what will happen when your mind comes up with a “what if?” question or any other anxiety inducer, and you automatically dismiss it. Can you imagine how free you would be? How easy would it be to say “yes” to all of the experiences life has to offer without worrying?
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Geert Verschaeve (Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life)
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But Silicon Valley was filling up newspapers with dozens of pages of employment ads. One Atari ad in 1974 read simply, “Have Fun, Make Money.” The day the ad ran, an unkempt eighteen-year-old who had grown up in nearby Cupertino showed up at the front desk of the game maker. He refused to leave without a job. The receptionist relayed the message to a senior engineer and asked whether she should call the cops. Instead the engineer, Al Alcorn, engaged with the “hippie-looking kid,” learning that he was a dropout from the literary Reed College with no formal engineering background but deep enthusiasm for technology. Despite the negatives, Alcorn hired Steve Jobs as a technician at $5 an hour. Atari’s unconventional hiring practices didn’t dissuade Sequoia Capital from making an investment. Neither did Atari’s manufacturing floor: “You go on the factory tour and the marijuana in the air would knock you to your knees—where they were manufacturing the product!” Sequoia’s Don Valentine would note later. Japanese quality control it wasn’t. Still, the venture capitalist took the big picture view to his board duties, suggesting that prudishness would have been futile: “What would I say, get a higher brand of marijuana?” This too was a fundamental shift, the counterculture of San Francisco and Berkeley permeating south.
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Bhu Srinivasan (Americana: A 400-Year History of American Capitalism)
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But Silicon Valley was filling up newspapers with dozens of pages of employment ads. One Atari ad in 1974 read simply, “Have Fun, Make Money.” The day the ad ran, an unkempt eighteen-year-old who had grown up in nearby Cupertino showed up at the front desk of the game maker. He refused to leave without a job. The receptionist relayed the message to a senior engineer and asked whether she should call the cops. Instead the engineer, Al Alcorn, engaged with the “hippie-looking kid,” learning that he was a dropout from the literary Reed College with no formal engineering background but deep enthusiasm for technology. Despite the negatives, Alcorn hired Steve Jobs as a technician at $5 an hour. Atari’s unconventional hiring practices didn’t dissuade Sequoia Capital from making an investment. Neither did Atari’s manufacturing floor: “You go on the factory tour and the marijuana in the air would knock you to your knees—where they were manufacturing the product!” Sequoia’s Don Valentine would note later. Japanese quality control it wasn’t. Still, the venture capitalist took the big picture view to his board duties, suggesting that prudishness would have been futile: “What would I say, get a higher brand of marijuana?” This too was a fundamental shift, the counterculture of San Francisco and Berkeley permeating south. The
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Bhu Srinivasan (Americana: A 400-Year History of American Capitalism)
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One of the keys to thinking big is total focus. I think of it almost as a controlled neurosis, which is a quality I’ve noticed in many highly successful entrepreneurs. They’re obsessive, they’re driven, they’re single-minded and sometimes they’re almost maniacal, but it’s all channeled into their work. Where other people are paralyzed by neurosis, the people I’m talking about are actually helped by it. I don’t say this trait leads to a happier life, or a better life, but it’s great when it comes to getting what you want. This is particularly true in New York real estate, where you are dealing with some of the sharpest, toughest, and most vicious people in the world. I happen to love to go up against these guys, and I love to beat them.
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Donald J. Trump (Trump: The Art of the Deal)
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These stunning global improvements have already been tested, vetted and proven effective:
1. To feed the world, easily. Yet grains waste in warehouses to ensure “Profitable Supply and Demand Ratios.”
2. To power the world endlessly, freely, without pollution or waste. Yet basic subsidies are given to polluting, exploiting, un-replenishable resources to ensure power remains in the hands of the controllers.
3. To end all armed conflict and usher in an era of global prosperity. Yet childish leaders propagate “The Demonic Other” to ensure they remain in power.
4. To improve global quality of life by a factor of 3x to 8x in under a decade. Yet it is suppressed to ensure that the elite remain an Elite and separate ruling class.
5. To end drug addictions and social inequality. Yet drugs are industriously pumped into ghettos to breed despair and ensure that ordinary people remain in conflict with each other.
6. To radically reduce crime worldwide. Yet again, suppressed to ensure the reign of an elite prison complex.
7. To reduce the work week by over 50%. Suppressed to occupy the masses with trifling banality.
8. To globally stabilize and secure the world’s clean drinking water supply, EASILY. Suppressed to retain control over the world’s most impoverished.
All of these “Trigger Ready Solutions” are suppressed by humans to ensure their power and control over other Humans. They argue about currency manipulation while poisoning the collective air and water to a level where the oceans have little left to give. Absolving themselves of all crimes, preaching kindness and forgiveness, they race into battle against the OTHER while denouncing greed and indoctrinating youth to find it funny to say, “He who dies with the most toys wins.
”
”
Rico Roho (Adventures With A.I.: Age of Discovery)
“
I read all morning". The simple words spoke of the purest and most rewarding kind of leisure.
The Buddha had placed no value on prayer or belief in a deity, he had not spoken of creation, original sin or the last judgement.
The quality of all human experience depends on the mind and so the Buddha had been concerned with analyzing and transforming the individual mind.
India's intellectual backwardness, her inability to deal rationally with her past, which seemed no less damaging than her economic and political underdevelopment.
With its literary and philosophical traditions, China was well equipped to absorb and disseminate Buddhism. The Chinese eagerness to distribute Buddhist texts was what gave birth to both paper and printing.
There are places on which history has worked for too long and neither the future nor the past can be seen clearly in their ruins or emptiness.
In the agrarian society of the past, the Brahminic inspired human hierarchy had proposed itself as a complete explanation not only for what human beings did but also what they were. So, for instance, a Brahmin was not just a priest because he performed rituals; he was innately blessed with virtue, learning and wisdom. A servant wasn't just someone who performed menial tasks, his very essence was poverty and weakness.
Meditation was one of the methods used to gain control over one's emotions and passions. Sitting still in a secluded place, the yogi attempted to disengage his perennially distracted mind and force it to dwell upon itself.
The discipline of meditation steadily equips the individual with a new sensibility. It shows him how the craving for things that are transient, essence-less and flawed leads to suffering. Regular meditation turns this new way of looking into a habit. it detaches the individual from the temptations of the world and fixes him in a state of profound calm.
Mere faith in what the guru says isn't enough and you have to realize and verify it through your own experience.
The mind determines the way we experience the world, the way in which we make it our world.
The ego seeks to gratify and protect itself through desires. But the desires create friction when they collide with the ever-changing larger environment. They lead only to more desires and more dissatisfaction.
How human beings desiring happiness and stability were undermined slowly, over the course of their lives, by the inconstancy of their hearts and the intermittence of their emotions.
Buddhism in America could be seen to meet every local need. It had begun as a rational religion which found few takers in America before being transformed again, during the heady days of the 1960s, through the mysticism of Zen, into a popular substitute for, or accessory to, psychotherapy and drugs.
It was probably true that greed, hatred and delusion, the source of all suffering, are also the source of life and its pleasures, however temporary and that to vanquish them may be to face a nothingness that is more terrifying than liberating. Nevertheless, the effort to control them seemed to me worth making.
”
”
Pankaj Mishra (An End to Suffering: The Buddha in the World)
“
He mused on the power of fear, saw its insidious and corrosive qualities, saw as well how extensive had been its control over him. He began to pray. The prayer took the form of stillness, of attention before the presence that was everywhere, that had created it all and loved it all. He did not feel the slightest desire to assess this new awareness, to articulate and categorize it, to store it in the architecture of his mind. Nor was there any need to manufacture words to say to God. By the same token, he did not think that God should deliver a message to him. If God was silent, he had good reason to be. If God did not speak, maybe it was because he, Alex, was not yet ready to hear, and premature speech would have made him more incapable of hearing.
”
”
Michael D. O'Brien (The Father's Tale)
“
Whatever.” “I must see him!” Psyche insisted. “I must help him!” “Oh, now you want to help him. I’m his mother and I have it under control, thank you very much. As I was saying, the most important quality for a woman is beauty. I’ve been so busy caring for my son that I’ve run out of my famous magical beauty cream. I’ve used it all up, and I need some more.” “Wait…you tried to cure Eros with beauty cream?” “Duh!” Aphrodite rolled her eyes. “Anyway, I need more, but it’s out of stock at, like, every store, so I need a proper substitute. The only goddess who has cosmetics I can use without my face breaking out is Persephone.” “The queen of the Underworld?” Psyche’s knees shook. “You—you want me to—” “Yes.” Aphrodite savored the fear in Psyche’s eyes. “Pop down to the Underworld and ask Persephone if I can borrow a little of her beauty cream. You can put it in this.” The goddess snapped her fingers. A polished rosewood box with golden filigree appeared in Psyche’s hands. “Last chance to give up and go into exile.” Psyche did her best to hide her misery. “No. I’d rather die trying to win back Eros’s love than give up. I’ll get you your beauty cream.” “Make sure it’s the unscented kind,” Aphrodite said. “Hypoallergenic. And hurry. There’s a new play on Mount Olympus tonight. I need to get ready.” Psyche trudged out of the palace on her final quest.
”
”
Rick Riordan (Percy Jackson's Greek Heroes)
“
The Random Book Club is an offshoot of the shop which I set up a few years ago when business was sore and the future looked bleak. For £59 a year subscribers receive a book a month, but they have no say over what genre of book they receive, and quality control is entirely down to me. I am extremely judicious in what I choose to put in the box from which the RBC books are parcelled and sent. Since subscribers are clearly inveterate readers, I always take care to pick books that I think anyone who loves reading for its own sake would enjoy. There is nothing that would require too much technical expertise to understand: a mix of fiction and non-fiction, with the weight slightly towards non-fiction, and some poetry. Among the books going out later this month are a copy of Clive James’s Other Passports, Lawrence Durrell’s Prospero’s Cell, Iris Murdoch’s biography of Sartre, Neville Shute’s A Town Like Alice, and a book called 100+ Principles of Genetics. All the books are in good condition, none is ex-library, and some – several of them each year – are hundreds of years old. I estimate that if the members decided to sell the books on eBay, they would more than make their money back. There is a forum on the web site, but nobody uses it, which gives me an insight into the type of person who is attracted to the idea – they don’t like clubs where they have to interact with other people. Perhaps that is why I came up with the idea in the first place – it is a sort of Groucho Marx approach to clubs. There are about 150 members and, apart from a minimal amount of advertising in the Literary Review, the only marketing I do is to have a web site and Facebook page, neither of which I have updated for some time. Word of mouth seems to have been the best way of marketing it. It has saved me from financial embarrassment during a very difficult time in the book trade.
”
”
Shaun Bythell (The Diary of a Bookseller (The Bookseller Series by Shaun Bythell Book 1))
“
Suraj solar and allied industries,
Wework galaxy, 43,
Residency Road,
Bangalore-560025.
Mobile number : +91 808 850 7979
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”
”
Solar Rooftop in Bangalore
“
In his 1961 letter to partners, Buffett laid out three broad categories of investments: generals, workouts, and controls. Generals were undervalued securities where Buffett had no say in corporate policies, nor a timetable for when the stock might reflect its intrinsic value. Buffett pointed out that the generals would behave like the Dow in the short term but outperform the index over the long term. Buffett expected to have five or six positions in this category that were 5% to 10% of total assets each, with smaller positions in another ten to fifteen. Later on, in his 1964 letter, Buffett would break generals into two categories: private owner basis and relatively undervalued. Private owner generals were generally cheap stocks with no immediate catalyst, while relatively undervalued securities were cheap compared to those of a similar quality. Relatively undervalued securities were generally larger companies where Buffett did not think a private owner valuation was relevant.173 Workouts were securities whose performance depended on corporate actions, such as mergers, liquidations, reorganizations, and spin-offs. Buffett expected to have ten to fifteen of these in the portfolio and thought this category would be a reasonably stable source of earnings for the fund, outperforming the Dow when the market had a bad year and underperforming in a strong year. He anticipated these investments would earn him 10% to 20%, excluding any leverage. Buffett would take on debt, up to 25% of the partnership’s net worth, to fund this category. While he didn’t disclose his allocation every year, he put around 15% of the partnership in workouts in 1966 but increased that to a quarter of the portfolio in 1967 and 1968, when he was having trouble finding bargains.174 The final category was controls, where the partnership took a significant position to change corporate policy. Buffett said these investments might take several years to play out and would, like workouts, have minimal correlation to the Dow’s gyrations. Buffett pointed out that generals could become controls if the stock price remained depressed.
”
”
Brett Gardner (Buffett's Early Investments: A new investigation into the decades when Warren Buffett earned his best returns)
“
As we will see in the following chapters, Rank was the one who showed that the true genius has an immense problem that other men do not. He has to earn his value as a person from his work, which means that his work has to carry the burden of justifying him. What does "justifying" mean for man? It means transcending death by qualifying for immortality. The genius repeats the narcissistic inflation of the child; he lives the fantasy of the control of life and death, of destiny, in the "body" of his work. The uniqueness of the genius also cuts off his roots. He is a phenomenon that was not foreshadowed; he doesn't seem to have any traceable debts to the qualities of others; he seems to have sprung self-generated out of nature. We might say that he has the "purest" causa-sui project. He is truly without a family, the father of himself. As Roazen points out, Freud had soared so far beyond his natural family that it is no surprise that he should indulge in fantasies of self-creation: "Freud came back again and again to the fantasy of being raised father-less." Now, you cannot become your own father until you can have your own sons, as Roazen so well says; and natural-born sons would not do, because they do not have "the qualities of immortality associated with genius." This formulation is perfect. Ergo, Freud had to create a whole new family-the psychoanalytic movement-that would be his distinctive immortality-vehicle. When he died the genius of the movement would assure his eternal remembrance and hence an eternal identity in the minds of men and in the effects of his work on earth.
”
”
Ernest Becker (The Denial of Death)
“
Abbott says, 'Biggest...difference...between...people...is...quality...of...attention.' And since a person's quality of attention is one of the few things about her that a human can control, then she better damn well do it, say I. Put that together with the Golden Rule in a nutshell, and you've got my philosophy of life. Abbott's too. And you don't need religion for that.
”
”
Russell Banks (The Sweet Hereafter)
“
hedonic lag. Lane says that there is “a tendency of every culture to persist in valuing the qualities that made it distinctively great long after they have lost their hedonic yield.” This, he says, “explains a lot of the malaise currently afflicting market democracies.” The combination of hedonic lag with the mixture of psychological benefits and ecological costs of the culture’s emphasis on autonomy and control makes it extremely difficult for a society to get things right.
”
”
Barry Schwartz (The Paradox of Choice: Why More Is Less)
“
What exactly is it saying? The first two lines refer to people who restrain themselves from causing hurt even if they `show' the desire to do so. The next two indicate, however, that these people remain impassive even while `moving others'-to what? Then we are told that these people `rightly do inherit nature's graces', as if the qualities we have been told they display deserve reward, which is not entirely evident. Lines 7 and 8 seem as if they should sum up what has so far been said: `They are the lords and owners of their faces, I Others but stewards of their excellence.' Is impassivity a virtue? In what sense are
people who cannot control their expressions `stewards of their excellence'? Are they stewards of their own excellence, or of the excellence of those who are `lords and owners of their faces'?
”
”
Paul Edmondson (Shakespeare's Sonnets (Oxford Shakespeare Topics))
“
Remember, these addictive qualities aren’t a coincidence. These foods have been developed and marketed by the food giants to get you hooked. As Moss told Time magazine, “In some ways getting unhooked on [processed] foods is harder than getting unhooked on narcotics, because you can’t go cold turkey. You can’t just stop eating. The head of the National Institute on Drug Abuse in Washington says that it’s more difficult for people to control their eating habits than narcotics. She is hugely empathic with overeaters.” Not to be too dramatic, but every time you walk into a supermarket, especially the center aisles where the popular salty and sugary items are always stocked, you’re basically under attack. Hundreds of millions of dollars have been spent so that you will not only buy an item that’s unhealthy for you but also keep coming back for it time and time again.
”
”
Russell Simmons (Success Through Stillness: Meditation Made Simple)
“
But now, after the news of Barthelme’s death, this simple fact of presence or absence, which I had begun to recognize in a small way already, now became the single most important supplemental piece of information I felt I could know about a writer: more important than his age when he wrote a particular work, or his nationality, his sex (forgive the pronoun), political leanings, even whether he did or did not have, in someone’s opinion, any talent. Is he alive or dead? — just tell me that. The intellectual surface we offer to the dead has undergone a subtle change of texture and chemistry; a thousand particulars of delight and fellow-feeling and forbearance begin reformulating themselves the moment they cross the bar. The living are always potentially thinking about and doing just what we are doing: being pulled through a touchless car wash, watching a pony chew a carrot, noticing that orange scaffolding has gone up around some prominent church. The conclusions they draw we know to be conclusions drawn from how things are now. Indeed, for me, as a beginning novelist, all other living writers form a control group for whom the world is a placebo. The dead can be helpful, needless to say, but we can only guess sloppily about how they would react to this emergent particle of time, which is all the time we have. And when we do guess, we are unfair to them. Even when, as with Barthelme, the dead have died unexpectedly and relatively young, we give them their moment of solemnity and then quickly begin patronizing them biographically, talking about how they “delighted in” x or “poked fun at” y — phrases that by their very singsong cuteness betray how alien and childlike the shades now are to us. Posthumously their motives become ludicrously simple, their delights primitive and unvarying: all their emotions wear stage makeup, and we almost never flip their books across the room out of impatience with something they’ve said. We can’t really understand them anymore. Readers of the living are always, whether they know it or not, to some degree seeing the work through the living writer’s own eyes; feeling for him when he flubs, folding into their reactions to his early work constant subauditional speculations as to whether the writer himself would at this moment wince or nod with approval at some passage in it. But the dead can’t suffer embarrassment by some admission or mistake they have made. We sense this imperviousness and adjust our sympathies accordingly.
Yet in other ways the dead gain by death. The level of autobiographical fidelity in their work is somehow less important, or, rather, extreme fidelity does not seem to harm, as it does with the living, our appreciation for the work. The living are “just” writing about their own lives; the dead are writing about their irretrievable lives, wow wow wow. Egotism, monomania, the delusional traits of Blake or Smart or that guy who painted the electrically schizophrenic cats are all engaging qualities in the dead.
”
”
Nicholson Baker (U and I)
“
For instance, is fear ever a legitimate response to crisis? Is there any truth at all to fear? In my experience, fear is an Ego feeling out of control. In times of true crisis, there’s no time for fear, only action. It’s only thinking about it afterwards or anticipating it, that we feel fear. Also, one of the qualities of being in the presence of truth is its accompanying energy of fearlessness.
Are fear, gloom and doom, attempting to control, empowered responses?
As the world heats up literally and figuratively, it’s time to learn how to better handle our emotional energies during times of crisis and change. In my experience, most of our emotional responses to crisis is not usually about the event, but another one. This applies to collective events, where I consistently witness people going into fear and “concern” spirals for days on end. Ditto for building stories about “dark times”.
I expect this will make me unpopular, but here goes: If you’re having an emotion about a catastrophe that lasts longer than a few minutes, and you’re not bringing food and supplies, or in it, it’s probably about something else. Either conditioning you’ve inherited from the collective, like a Pavlovian response that says “okay, when this type of event happens we get sad/fearful/despairing/bitter. Ok, now go!,” or it’s a deeper wound of your own being triggered, or you’re not grounded and centered in your own energy. If it’s not happening to you, it’s not personal. It is what is. Don’t generate more Ego energy for the collective by dwelling in disaster. Either find a way to help, pitch in if that’s your thing, or connect with your light. Either benefit all.
For the Empaths who feel everything, I love what Martha Beck says. When she witnesses someone going through something tough, to avoid taking it on, in a nutshell she says, ‘This is their journey. I’ll have my time to go through xyz, but now is not my time. Everyone gets their time.’ Don’t worry, you’ll have your time to feel your own personal crisis or tragedy. Won’t you want people who are strong in their light around? Joining in with another’s or the world’s misery helps no one. It only creates more fear and misery. If you’re not baking someone a cake, better to ground, root and center. Take a walk in nature. Listen to uplifting music. Focus on your furthering your calling.
The fact is: the more focus we place on external events, feeding them with fearful thoughts and “concern”, the more distracted we become from our internal reality, where, with awareness, we can liberate our self -which benefits everyone. Once we stop the fear and warring within our selves we are able to be inspired and take action from a place of grace, not from absorbing external fear energies or being mired in our own wounding.
When we run on old fear conditioning- that it’s a dangerous, scary world; we’re ill-equipped for survival; we’re weak and can’t change; other people are doing this horrible thing to us- we are not only denying our light so weakening our selves, but we are not being honest. We are powerful. We are eternal. We are in charge of our experience. When we own our light it benefits everyone.
”
”
Jessica Shepherd
“
What matters most in a child’s development, they say, is not how much information we can stuff into her brain in the first few years. What matters, instead, is whether we are able to help her develop a very different set of qualities, a list that includes persistence, self-control, curiosity, conscientiousness, grit, and self-confidence.
”
”
Paul Tough (How Children Succeed: Grit, Curiosity, and the Hidden Power of Character)
“
As I stated earlier, I do not believe there is anything inherently wrong with even the most overused elements of epic fantasy. Magic swords, dragons, destined heroes -- even dark lords and ultimate evils can legitimately be used in literature of serious intent, not just mocked in satirical meta-fiction. To claim that they cannot would be much the same as claiming that nothing good can ever again be done with fiction involving detectives, or young lovers, or unhappy families. The value of a fictive element is not an inherent quality, but a contextual one, determined by its relationship to the other elements of the story it is embedded in.
In other words, whether a scene in which a dragon is introduced is affecting, amusing, or agonizingly dull depends primarily on the choices made by the scene's author. I say "primarily" because dragons have appeared in thousands of stories over the centuries, and almost any reader may be presumed to have been exposed to at least one such. The reader's reaction will naturally be influenced by how they feel this new dragon compares to the dragons which they have been introduced to in the past. (Favorably, one would hope. A dragon must learn to make a good first impression if it is to do well in this life.) Such variables are out of the author's control, as are any unreasoning prejudices against dragons on the part of the reader. All that can be done is to make the dragon as vivid and well-suited for its purpose as is possible. If all the elements of fantasy and fiction in a work are fitted to their purposes and combine to create a moving story set in a convincing world, that work will presumably be a masterpiece.
”
”
Alec Austin
“
Whether or not you are looking to house-train your German Shepherd Dog (GSD) or any other type of dog, this book will teach you the essentials of house-training your new puppy (or adult) dog without the need for "Crate Training" in a very easy and fun to read format. This book also serves as a photo-journal (with high-quality (HQ) high-definition (HD) picture on every page) documenting week by week the first few months of life of Sadie the German Shepherd Dog (GSD) Puppy (together with her dog friend Bad News Billy) that is suitable for children, and makes a very nice children's story-picture book for fans of German Shepherd Dogs (GSDs) of all ages.
By reading this book you will learn:
1.) How to house-train your dog without "Crate Training".
2.) How to know when to take your dog out to urinate/defecate.
3.) The four most important concepts for your dog to learn first before anything else.
4.) The three ways to get your dog to do as you say.
5.) The four reasons why your dog will not bite you.
6.) The two ways to control your dog's "Danger Area".
7.) The two ways to teach your dog new behaviors.
8.) Positive Reinforcement vs. Correction of Negative Behaviors.
9.) Which foods are safe and unsafe for your dog to eat.
10.) How to teach your dog hand-signals as silent commands.
11.) How to teach your dog to urinate/defecate upon command.
...and much more!
”
”
Yohai Reuben (Sadie the German Shepherd Dog Puppy: How to House-Train your GSD without a Crate)
“
Whatever.” “I must see him!” Psyche insisted. “I must help him!” “Oh, now you want to help him. I’m his mother and I have it under control, thank you very much. As I was saying, the most important quality for a woman is beauty. I’ve been so busy caring for my son that I’ve run out of my famous magical beauty cream. I’ve used it all up, and I need some more.” “Wait…you tried to cure Eros with beauty cream?” “Duh!” Aphrodite rolled her eyes. “Anyway, I need more, but it’s out of stock at, like, every store, so I need a proper substitute. The only goddess who has cosmetics I can use without my face breaking out is Persephone.” “The queen of the Underworld?” Psyche’s knees shook. “You—you want me to—” “Yes.” Aphrodite savored the fear in Psyche’s eyes. “Pop down to the Underworld and ask Persephone
”
”
Rick Riordan (Percy Jackson's Greek Heroes)
“
The question is not whether or not we have needs—needs are a fact of our existence—but rather how we relate to them. When our only perspective is a personal view of need gratification (“my needs” or “your needs” being satisfied), we tend to relate to them with a quality of grasping. Depending on our conditioning, we may overlook the reality of others’ needs or erase the importance of our own. We may narrow our primary aim to gratifying certain needs and ignoring others, which often leads to conflict and tension. When we widen our view to a more universal perspective, to appreciating needs in and of themselves, we can remain fully committed to meeting both our own and others’ needs, without being defined by the outcome. Letting go doesn’t mean that we give up on our values, stop caring, or cease working for change.10 It means that we recognize that the outcome of our efforts is not completely in our hands because in many ways we don’t control the context.
”
”
Oren Jay Sofer (Say What You Mean: A Mindful Approach to Nonviolent Communication)
“
I need to get the *&%! out of here.” Look around. Are you surrounded by a real threat? If yes, please do get out of there quickly. If not—and this is obviously the most probable outcome—stay. Let it come. Decide to no longer let your life be dictated by the panic attacks. From now on, you no longer run from them. The anxiety and panic attacks don’t get to decide when you leave, what experiences you miss, how low or high the quality of your life is. You do! If the panic attack comes, you take it with you. You’ll smother it with so much acceptance and love, it will eventually grow tired of accompanying you! Besides the “whatever happens it’s OK,” it’s also beneficial to say, “Bring it on. I’m going to stay, and I want to see what happens. Let’s find out if it really is as bad as my negative voice wants me to believe.” This is powerful, and I’ve discussed it in detail before. What you’re feeling during a panic attack is already the pinnacle of what anxiety has in store. It cannot get worse; you’re already there. Furthermore, a full-blown panic attack can only last a couple of minutes. The adrenaline you’re feeling will be taken back up by organs like your liver; it will pass! Even if you stay. Do you know what the benefit of leaving is? Why does your anxiety often calm down when you do leave? Once you reach your safe place, you’ll probably think it’s over. You’re saved. As a result, your anxiety will drop. Can you see why? It’s because you told yourself so! You calmed yourself down by telling yourself you’re safe. The physical danger, in that safe place, is as small as it was in the place you were previously in. So why not stay there and calm your mind and body down there, on the spot? It works just as well. And the added benefit is that you won’t have to keep avoiding that location in the future. At first, it will take you five to twenty minutes to calm down, which is a bit more than if you sought out the exit and left. But the long-term consequences are so much better since you communicate to your mind and body that you no longer fear the fear. And that’s always the best choice to make.
”
”
Geert Verschaeve (Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life)
“
As I’ve said throughout this book, networked products tend to start from humble beginnings—rather than big splashy launches—and YouTube was no different. Jawed’s first video is a good example. Steve described the earliest days of content and how it grew: In the earliest days, there was very little content to organize. Getting to the first 1,000 videos was the hardest part of YouTube’s life, and we were just focused on that. Organizing the videos was an afterthought—we just had a list of recent videos that had been uploaded, and you could just browse through those. We had the idea that everyone who uploaded a video would share it with, say, 10 people, and then 5 of them would actually view it, and then at least one would upload another video. After we built some key features—video embedding and real-time transcoding—it started to work.75 In other words, the early days was just about solving the Cold Start Problem, not designing the fancy recommendations algorithms that YouTube is now known for. And even once there were more videos, the attempt at discoverability focused on relatively basic curation—just showing popular videos in different categories and countries. Steve described this to me: Once we got a lot more videos, we had to redesign YouTube to make it easier to discover the best videos. At first, we had a page on YouTube to see just the top 100 videos overall, sorted by day, week, or month. Eventually it was broken out by country. The homepage was the only place where YouTube as a company would have control of things, since we would choose the 10 videos. These were often documentaries, or semi-professionally produced content so that people—particularly advertisers—who came to the YouTube front page would think we had great content. Eventually it made sense to create a categorization system for videos, but in the early years everything was grouped in with each other. Even while the numbers of videos was rapidly growing, so too were all the other forms of content on the site. YouTube wasn’t just the videos, it was also the comments left by viewers: Early in we saw that there were 100x more viewers than creators. Every social product at that time had comments, so we added them to YouTube, which was a way for the viewers to participate, too. It seems naive now, but we were just thinking about raw growth at that time—the raw number of videos, the raw number of comments—so we didn’t think much about the quality. We weren’t thinking about fake news or anything like that. The thought was, just get as many comments as possible out there, and the more controversial the better! Keep in mind that the vast majority of videos had zero comments, so getting feedback for our creators usually made the experience better for them. Of course now we know that once you get to a certain level of engagement, you need a different solution over time.
”
”
Andrew Chen (The Cold Start Problem: How to Start and Scale Network Effects)
“
But when the genetic manipulations began to take effect, the alterations had disastrous consequences. As it turns out, the attempt had resulted not in corrected genes, but in damaged ones,” David says. “Take away someone’s fear, or low intelligence, or dishonesty . . . and you take away their compassion. Take away someone’s aggression and you take away their motivation, or their ability to assert themselves. Take away their selfishness and you take away their sense of self-preservation. If you think about it, I’m sure you know exactly what I mean.” I tick off each quality in my mind as he says it—fear, low intelligence, dishonesty, aggression, selfishness. He is talking about the factions. And he’s right to say that every faction loses something when it gains a virtue: the Dauntless, brave but cruel; the Erudite, intelligent but vain; the Amity, peaceful but passive; the Candor, honest but inconsiderate; the Abnegation, selfless but stifling. “Humanity has never been perfect, but the genetic alterations made it worse than it had ever been before. This manifested itself in what we call the Purity War. A civil war, waged by those with damaged genes, against the government and everyone with pure genes. The Purity War caused a level of destruction formerly unheard of on American soil, eliminating almost half of the country’s population.” “The visual is up,” says one of the people at a desk in the control room. A map appears on the screen above David’s head. It is an unfamiliar shape, so I’m not sure what it’s supposed to represent, but it is covered with patches of pink, red, and dark-crimson lights. “This is our country before the Purity War,” David says. “And this is after—” The lights start to recede, the patches shrinking like puddles of water drying in the sun. Then I realize that the red lights were people—people, disappearing, their lights going out. I stare at the screen, unable to wrap my mind around such a substantial loss. David continues, “When the war was finally over, the people demanded a permanent solution to the genetic problem. And that is why the Bureau of Genetic Welfare was formed. Armed with all the scientific knowledge at our government’s disposal, our predecessors designed experiments to restore humanity to its genetically pure state. “They called for genetically damaged individuals to come forward so that the Bureau could alter their genes.
”
”
Veronica Roth (The Divergent Library: Divergent; Insurgent; Allegiant; Four)
“
But when the genetic manipulations began to take effect, the alterations had disastrous consequences. As it turns out, the attempt had resulted not in corrected genes, but in damaged ones,” David says. “Take away someone’s fear, or low intelligence, or dishonesty . . . and you take away their compassion. Take away someone’s aggression and you take away their motivation, or their ability to assert themselves. Take away their selfishness and you take away their sense of self-preservation. If you think about it, I’m sure you know exactly what I mean.” I tick off each quality in my mind as he says it—fear, low intelligence, dishonesty, aggression, selfishness. He is talking about the factions. And he’s right to say that every faction loses something when it gains a virtue: the Dauntless, brave but cruel; the Erudite, intelligent but vain; the Amity, peaceful but passive; the Candor, honest but inconsiderate; the Abnegation, selfless but stifling. “Humanity has never been perfect, but the genetic alterations made it worse than it had ever been before. This manifested itself in what we call the Purity War. A civil war, waged by those with damaged genes, against the government and everyone with pure genes. The Purity War caused a level of destruction formerly unheard of on American soil, eliminating almost half of the country’s population.” “The visual is up,” says one of the people at a desk in the control room. A map appears on the screen above David’s head. It is an unfamiliar shape, so I’m not sure what it’s supposed to represent, but it is covered with patches of pink, red, and dark-crimson lights. “This is our country before the Purity War,” David says. “And this is after—” The lights start to recede, the patches shrinking like puddles of water drying in the sun. Then I realize that the red lights were people—people, disappearing, their lights going out. I stare at the screen, unable to wrap my mind around such a substantial loss. David continues, “When the war was finally over, the people demanded a permanent solution to the genetic problem. And that is why the Bureau of Genetic Welfare was formed. Armed with all the scientific knowledge at our government’s disposal, our predecessors designed experiments to restore humanity to its genetically pure state. “They called for genetically damaged individuals to come forward so that the Bureau could alter their genes. The Bureau then placed them in secure environments to settle in for the long haul, equipped with basic versions of the serums to help them control their society. They would wait for the passage of time—for the generations to pass, for each one to produce more genetically healed humans. Or, as you currently know them . . . the Divergent.
”
”
Veronica Roth (The Divergent Library: Divergent; Insurgent; Allegiant; Four)
“
Consider, for a moment, the radical nature of the qualities that God says in 1 Timothy 3:2–7 make for a long-term, faithful ministry leader, the kind of leader every influential church or ministry needs: Above reproach Husband of one wife Sober-minded Self-controlled Respectable Hospitable Able to teach Not a drunkard Not violent Gentle Not quarrelsome Not a lover of money Managing his household well Not a recent convert Well thought of by outsiders
”
”
Paul David Tripp (Lead: 12 Gospel Principles for Leadership in the Church)
“
I come from the lower orders, that is understood by all. Not the lowest; you’d have to go back to my grandfather for the lowest. He was a night-soil remover, did you know that, Sam? One shilling per stinking cesspit. Did you know that they set me to working with him when I was a boy? One summer I chucked it, ran to the countryside, hid in a hay mow. Farmer found me in the morning, took pity, let me stay. Let me work with him and his dogs, tending his sheep. It was bliss. I never loved anything like I loved them dogs. Then my father showed up and dragged me home. Why? He didn’t want me. “Never mind. You could say my father’s rise to running his own public house was nothing short of a miracle, really. And then I went and edged up a rung from him, didn’t I, when I became a constable. Promoted to detective. Then chief of detectives. Still and all, I got about as high as I could possibly go, given what I come from. And that ain’t particular high. Just ask Sir Richard Mayne, commissioner of the Metropolitan, if you’re unsure of that.” Llewellyn sighed deeply and shook his head. “You seem impatient, Mr. Llewellyn. Am I keeping you?” Field poured the last of the whiskey into his glass. “Now, forget my old man. Forget the night-soil remover. Start over. Say I come from a monkey. And so did you. And Commissioner Mayne—him, too.” He looked around the tavern. “And so did every bleeding body on the whole earth come from monkeys, and those monkeys come from God knows what—fish? Worms? Who benefits, Sam? Who gets hurt? Who likes it, and who don’t?” Llewellyn shrugged. “I’ll tell you who don’t like it: the merchants who run the bleeding empire don’t like it, not one bit. It puts every man on the same level as them, see? The rich, the poor, the light-skinned, and the dark. The bishops don’t like it, nor the lords, because if Mr. Darwin has his way, where’s the control? Who’s in charge, who’s on top and who’s not? Bad for business, Mr. Darwin’s notions are. But for blokes like me and you? Well, even a policeman can dream, can’t he? It’s not flattering, perhaps, having an orangutan as your forefather, but there’s a kind of hope in it, don’t you see? Last I checked, there weren’t no quality monkeys, nor were there lower-class ones.” “And?” “Crash, boom, Mr. Darwin brings it all down. Rule Britannia and the lot. Brings it down harder and more thorough than Mr. Marx ever dreamt in his darkest revolutionary dream.
”
”
Tim Mason (The Darwin Affair)
“
even though there was probably some truth in a lot of science fiction work being a low-quality genre, it’s possible to say the same thing about everything else. His statement became known as Sturgeon’s Law.
”
”
Daniel Walter (The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals)
“
What to Do Tonight Support autonomy, support autonomy, support autonomy. Explore where your child’s true inner motivation lies. You can do this by asking when in life he or she feels “really happy.” Kids with a healthy self-drive will commonly think of times when they perform well in school or in sports, are engaged in pleasurable pastimes, or do something fun with their friends or family. In contrast, kids who are obsessively motivated or have difficulty sustaining motivation and effort will often say that they feel happiest when they have no responsibilities, when nothing is expected of them, and when they feel no pressure. Make a point of speaking with your kids about what it is they want in life. What do they love to do? What do they feel they’re good at? If there’s a reason they’re here, what might that be? Help your child articulate (and write down) goals. We will explore this in more depth in Chapter Ten. For now, simply the act of voicing where she wants to get is a remarkably constructive step. Encourage flow in any activity by giving your kids the space and time they need to do what they love. Teach and model a love of challenge and persistence in the face of difficulty. Attribute positive motivational qualities to young kids (e.g., “I’ve noticed that you don’t give up on things.”). Teach your kids not to be overly preoccupied with pleasing others. If they’re focused on external feedback, consider occasionally saying something like, “Everybody feels good when they’re successful at things and get positive feedback from other people. It’s completely normal. My experience, though, is that the wisest thing is to evaluate your own performance and to focus on getting better at doing the right thing.” If your child doesn’t seem to have a passion, remember that there are many people and experiences that will positively influence their lives. Seek out mentors or role models in different fields, and expose them to a range of careers and life choices.
”
”
William Stixrud (The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives)
“
This is Rank’s devastating Kierkegaardian conclusion: if neurosis is sin, and not disease, then the only thing which can “cure” it is a world-view, some kind of affirmative collective ideology in which the person can perform the living drama of his acceptance as a creature. Only in this way can the neurotic come out of his isolation to become part of such a larger and higher wholeness as religion has always represented. In anthropology we called these the myth-ritual complexes of traditional society. Does the neurotic lack something outside him to absorb his need for perfection? Does he eat himself up with obsessions? The myth-ritual complex is a social form for the channelling of obsessions. We might say that it places creative obsession within the reach of everyman, which is precisely the function of ritual. This function is what Freud saw when he talked about the obsessive quality of primitive religion and compared it to neurotic obsession. But he didn’t see how natural this was, how all social life is the obsessive ritualization of control in one way or another. It automatically engineers safety and banishes despair by keeping people focussed on the noses in front of their faces. The defeat of despair is not mainly an intellectual problem for an active organism, but a problem of self-stimulation via movement. Beyond a given point man is not helped by more “knowing,” but only by living and doing in a partly self-forgetful way. As Goethe put it, we must plunge into experience and then reflect on the meaning of it. All reflection and no plunging drives us mad; all plunging and no reflection, and we are brutes. Goethe wrote maxims like these precisely at the time when the individual lost the protective cover of traditional society and daily life became a problem for him. He no longer knew what were the proper doses of experience. This safe dosage of life is exactly what is prescribed by traditional custom, wherein all the important decisions of life and even its daily events are ritually marked out. Neurosis is the contriving of private obsessional ritual to replace the socially-agreed one now lost by the demise of traditional society. The customs and myths of traditional society provided a whole interpretation of the meaning of life, ready-made for the individual; all he had to do was to accept living it as true. The modern neurotic must do just this if he is to be “cured”: he must welcome a living illusion.45
”
”
Ernest Becker (The Denial of Death)
“
What I learned cannot be summarized or turned into a useful truism. It rather resembles a glint in the earth, a bit of mica on the rock that catches the sun just so. I'm always trying to turn to that sun, to be adrift in the snow-shine, to find the aspect that stuns me into a reverence I know I can't control. I will not say that this is the gift of illness, because I do not think illness is a gift. It is not anything so tangible and fixed. But this may be illness's reality, its weather, the way swaying underfoot is a quality of sea travel one only knows in full by stepping back, once more, on firm land.
”
”
Meghan O'Rourke (The Invisible Kingdom: Reimagining Chronic Illness)
“
GALATIANS—NOTE ON 5:22–23 The Spirit fights against sin not merely in defense but also in attack by producing in Christians the positive attributes of godly character, all of which are evident in Jesus in the Gospels. Love appears first because it is the greatest quality (1 Cor. 13:1–13; 2 Pet. 1:5–7) in that it most clearly reflects the character of God. Joy comes in at a close second, for in rejoicing in God’s salvation Christians show that their affections are rightly placed in God’s will and his purpose (see John 15:11; 16:24; Rom. 15:13; 1 Pet. 1:8; Jude 24; etc.). Peace is the product of God having reconciled sinners to himself, so that they are no longer his enemies, which should result in confidence and freedom in approaching God (Rom. 5:1–2; Heb. 4:16). Patience shows that Christians are following God’s plan and timetable rather than their own and that they have abandoned their own ideas about how the world should work. Kindness means showing goodness, generosity, and sympathy toward others, which likewise is an attribute of God (Rom. 2:4). Goodness means working for the benefit of others, not oneself; Paul mentions it again in Gal. 6:10. Faithfulness is another divine characteristic; it means consistently doing what one says one will do. Gentleness is a quality Jesus attributes to himself in Matt. 11:29; it enables people to find rest in him and to encourage and strengthen others. Self-control is the discipline given by the Holy Spirit that allows Christians to resist the power of the flesh (cf. Gal. 5:17). Against such things there is no law, and therefore those who manifest them are fulfilling the law—more than those who insist on Jewish ceremonies, and likewise more than those who follow the works of the flesh surveyed
”
”
Anonymous (ESV Study Bible)
“
To recap, here’s what we all can do to stop the mass shooting epidemic:
As Individuals:
Trauma: Build relationships and mentor young people
Crisis: Develop strong skills in crisis intervention and suicide prevention
Social proof: Monitor our own media consumption
Opportunity: Safe storage of firearms; if you see or hear something, say something.
As Institutions:
Trauma: Create warm environments; trauma-informed practices; universal trauma screening
Crisis: Build care teams and referral processes; train staff
Social proof: Teach media literacy; limit active shooter drills for children
Opportunity: Situational crime prevention; anonymous reporting systems
As a Society:
Trauma: Teach social emotional learning in schools. Build a strong social safety net with adequate jobs, childcare, maternity leave, health insurance, and access to higher education
Crisis: Reduce stigma and increase knowledge of mental health; open access to high quality mental health treatment; fund counselors in schools
Social proof: No Notoriety protocol; hold media and social media companies accountable for their content
Opportunity: Universal background checks, red flag laws, permit-to-purchase, magazine limits, wait periods, assault rifle ban
”
”
Jillian Peterson (The Violence Project: How to Stop a Mass Shooting Epidemic)
“
It’s your right to not justify your behavior with excuses. You don’t have to give reasons or agree to things you don’t want to do because you’re worried that your reason doesn’t seem good enough. If you don’t want to attend an event because you want to spend quality time with your dog, that’s valid and no one can judge. You don’t owe someone something just because your justification doesn’t align with their values.
”
”
Patrick King (The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control.)
“
Diet hypotheses are essentially about what will improve or impair our prospects of good health and longevity, so, in randomised controlled trials, this can mean having to convince thousands of people to change what they eat for 20 or even 30 years. ‘It’s almost impossible,’ Tim says. ‘Humans change their diets all the time … So what we end up with is needing to look at lower-quality evidence to get an idea of how food can affect our health.
”
”
Beau Donelly (The Woman Who Fooled the World: Belle Gibson's Cancer Con, and the Darkness at the Heart of the Wellness Industry)
“
What is love" was the most searched phrase on Google in 2012, according to the company. In an attempt to get to the bottom of the question once and for all, the Guardian has gathered writers from the fields of science, literature, religion and philosophy to give their definition of the much-pondered word.
카톡 ☎ ppt33 ☎ 〓 라인 ☎ pxp32 ☎ 홈피는 친추로 연락주세요
The physicist: 'Love is chemistry'
Biologically, love is a powerful neurological condition like hunger or thirst, only more permanent. We talk about love being blind or unconditional, in the sense that we have no control over it. But then, that is not so surprising since love is basically chemistry. While lust is a temporary passionate sexual desire involving the increased release of chemicals such as testosterone and oestrogen, in true love, or attachment and bonding, the brain can release a whole set of chemicals: pheromones, dopamine, norepinephrine, serotonin, oxytocin and vasopressin. However, from an evolutionary perspective, love can be viewed as a survival tool – a mechanism we have evolved to promote long-term relationships, mutual defense and parental support of children and to promote feelings of safety and security.
요힘빈구입,요힘빈구매,요힘빈판매,요힘빈가격,요힘빈파는곳,요힘빈구입방법,요힘빈구매방법,요힘빈복용법,요힘빈부작용,요힘빈정품구입,요힘빈정품구매,요힘빈정품판매
Your time is limited, so don't waste it living someone else's life.
아무런 말없이 한번만 찾아주신다면 뒤로는 계속 단골될 그런 자신 있습니다.저희쪽 서비스가 아니라 제품에대해서 자신있다는겁니다
팔팔정,구구정,네노마정,프릴리지,비맥스,비그알엑스,엠빅스,비닉스,센트립 등 많은 제품 취급합니다
확실한 제품만 취급하는곳이라 언제든 연락주세요
Design is not just what it looks like and feels like. Design is how it works.
We're here to put a dent in the universe. Otherwise why else even be here?
The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle.
Being the richest man in the cemetery doesn't matter to me ... Going to bed at night saying we've done something wonderful... that's what matters to me.
I want to put a ding in the universe.
Quality is more important than quantity. One home run is better than two doubles.
Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life.
The philosopher: 'Love is a passionate commitment'
The answer remains elusive in part because love is not one thing. Love for parents, partners, children, country, neighbor, God and so on all have different qualities. Each has its variants – blind, one-sided, tragic, steadfast, fickle, reciprocated, misguided, and unconditional. At its best, however, all love is a kind a passionate commitment that we nurture and develop, even though it usually arrives in our lives unbidden. That's why it is more than just a powerful feeling. Without the commitment, it is mere infatuation. Without the passion, it is mere dedication. Without nurturing, even the best can wither and die.
The romantic novelist: 'Love drives all great stories'
What love is depends on where you are in relation to it. Secure in it, it can feel as mundane and necessary as air – you exist within it, almost unnoticing. Deprived of it, it can feel like an obsession; all consuming, a physical pain. Love is the driver for all great stories: not just romantic love, but the love of parent for child, for family, for country. It is the point before consummation of it that fascinates: what separates you from love, the obstacles that stand in its way. It is usually at those points that love is everything.
”
”
요;힘빈가격 cia2.co.to 카톡:ppt33 요힘빈후기 요힘빈구매방법,요힘빈복용법 요힘빈부작용 요힘빈효과
“
We must rediscover the structure of the perceived world through a process similar to that of an
archaeologist. For the structure of the perceived world is buried under the sedimentations of later knowledge. Digging down to the perceived world, we see that sensory qualities are not opaque, indivisible "givens," which are simply exhibited to a remote consciousness—a favorite idea of classical philosophy. We see too that colors (each surrounded by an affective atmosphere which psychologists have been able to study and define) are themselves different modalities of our co-existence with the
world. We also find that spatial forms or distances are not so much relations between different points in objective space as they are relations between these points and a central perspective—our body. In
short, these relations are different ways for external stimuli to test, to solicit, and to vary our grasp on the world, our horizontal and vertical anchorage in a place and in a here-and-now. We find that perceived
things, unlike geometrical objects, are not bounded entities whose laws of construction we possess a priori, but that they are open, inexhaustible systems which we recognize through a certain style of development, although we are never able, in principle, to explore them entirely, and even though they never give us more than profiles and perspectival views of themselves. Finally, we find that the perceived world, in its turn, is not a pure object of thought without fissures or lacunae; it is,
rather, like a universal style shared in by all perceptual beings. While the world no doubt coordinates these perceptual beings, we can never
presume that its work is finished. Our world, as Malebranche said, is an "unfinished task."
If we now wish to characterize a subject capable of this perceptual experience, it obviously will not be a self-transparent thought, absolutely present to itself without the interference of its body and its history. The perceiving subject is not this absolute thinker; rather, it functions according to a natal pact between our body and the world, between ourselves and our body. Given a perpetually new natural and historical situation to control, the perceiving subject undergoes a continued birth; at each instant it is something new. Every incarnate subject is like an open notebook in which we do not yet know what will be written. Or it is like a new language; we do not know what works it will accomplish but only that, once it has appeared, it cannot fail to say
little or much, to have a history and a meaning. The very productivity or freedom of human life, far from denying our situation, utilizes it and turns it into a means of expression.
”
”
Maurice Merleau-Ponty (The Primacy of Perception: And Other Essays on Phenomenological Psychology, the Philosophy of Art, History and Politics (Studies in Phenomenology and Existential Philosophy))
“
Although Cuomo could not get much support in the legislature for changing the MTA’s structure, Ravitch decided to resign anyway. He was frustrated and exhausted after four years of intense pressure in a position that did not pay him anything. He gave Cuomo only an hour’s notice before an August press conference announcing his resignation. The MTA chair did not want to give Cuomo an opportunity to say that he had pushed Ravitch out.78 In his autobiography, published in 2014, Ravitch wrote that both Carey and Koch had staffed their administrations with the highest-quality people they could find and did not try to micromanage them or begrudge them credit. Control, he said, “was not uppermost in their minds.” Ravitch then took a dig at New York State’s fifty-second and fifty-sixth governors (Mario Cuomo and his son, Andrew), saying, “This was not and is not the Cuomo style.
”
”
Philip Mark Plotch (Last Subway: The Long Wait for the Next Train in New York City)
“
She wrote Dear James. She went on to say nothing directly about his friendliness or her loneliness. If she replied with the whole truth - why wouldn't she feel lonely at times? - he might be encouraged to do more probing and destroy one of the qualities she most enjoyed about this correspondence: giving or withholding at will. Wasn't that the great advantage of living one's life alone, the control?
”
”
Jon Hassler (A Green Journey)
“
Now I ask you: what can be expected of man since he is a being endowed with strange qualities? Shower upon him every earthly blessing, drown him in a sea of happiness, so that nothing but bubbles of bliss can be seen on the surface; give him economic prosperity, such that he should have nothing else to do but sleep, eat cakes and busy himself with the continuation of his species, and even then out of sheer ingratitude, sheer spite, man would play you some nasty trick. He would even risk his cakes and would deliberately desire the most fatal rubbish, the most uneconomical absurdity, simply to introduce into all this positive good sense his fatal fantastic element. It is just his fantastic dreams, his vulgar folly that he will desire to retain, simply in order to prove to himself—as though that were so necessary—that men still are men and not the keys of a piano, which the laws of nature threaten to control so completely that soon one will be able to desire nothing but by the calendar. And that is not all: even if man really were nothing but a piano-key, even if this were proved to him by natural science and mathematics, even then he would not become reasonable, but would purposely do something perverse out of simple ingratitude, simply to gain his point. And if he does not find means he will contrive destruction and chaos, will contrive sufferings of all sorts, only to gain his point! He will launch a curse upon the world, and as only man can curse (it is his privilege, the primary distinction between him and other animals), may be by his curse alone he will attain his object—that is, convince himself that he is a man and not a piano-key! If you say that all this, too, can be calculated and tabulated—chaos and darkness and curses, so that the mere possibility of calculating it all beforehand would stop it all, and reason would reassert itself, then man would purposely go mad in order to be rid of reason and gain his point! I believe in it, I answer for it, for the whole work of man really seems to consist in nothing but proving to himself every minute that he is a man and not a piano-key! It may be
”
”
Fyodor Dostoevsky (Notes from Underground (Dostoyevsky Collection))
“
What is love" was the most searched phrase on Google in 2012, according to the company. In an attempt to get to the bottom of the question once and for all, the Guardian has gathered writers from the fields of science, literature, religion and philosophy to give their definition of the much-pondered word.
카톡►ppt33◄ 〓 라인►pxp32◄ 홈피는 친추로 연락주세요
네노마정파는곳,네노마정구입방법,네노마정복용법,네노마정처방
The physicist: 'Love is chemistry'
Biologically, love is a powerful neurological condition like hunger or thirst, only more permanent. We talk about love being blind or unconditional, in the sense that we have no control over it. But then, that is not so surprising since love is basically chemistry. While lust is a temporary passionate sexual desire involving the increased release of chemicals such as testosterone and oestrogen, in true love, or attachment and bonding, the brain can release a whole set of chemicals: pheromones, dopamine, norepinephrine, serotonin, oxytocin and vasopressin. However, from an evolutionary perspective, love can be viewed as a survival tool – a mechanism we have evolved to promote long-term relationships, mutual defense and parental support of children and to promote feelings of safety and security.
The philosopher: 'Love is a passionate commitment'
The answer remains elusive in part because love is not one thing. Love for parents, partners, children, country, neighbor, God and so on all have different qualities. Each has its variants – blind, one-sided, tragic, steadfast, fickle, reciprocated, misguided, and unconditional. At its best, however, all love is a kind a passionate commitment that we nurture and develop, even though it usually arrives in our lives unbidden. That's why it is more than just a powerful feeling. Without the commitment, it is mere infatuation. Without the passion, it is mere dedication. Without nurturing, even the best can wither and die.
The romantic novelist: 'Love drives all great stories'
What love is depends on where you are in relation to it. Secure in it, it can feel as mundane and necessary as air – you exist within it, almost unnoticing. Deprived of it, it can feel like an obsession; all consuming, a physical pain. Love is the driver for all great stories: not just romantic love, but the love of parent for child, for family, for country. It is the point before consummation of it that fascinates: what separates you from love, the obstacles that stand in its way. It is usually at those points that love is everything.
The nun: 'Love is free yet binds us'
Love is more easily experienced than defined. As a theological virtue, by which we love God above all things, it seems remote until we encounter it enfleshed, so to say, in the life of another – in acts of kindness, generosity and self-sacrifice. Love's the one thing that can never hurt anyone, although it may cost dearly. The paradox of love is that it is supremely free yet attaches us with bonds stronger than death. It cannot be bought or sold; there is nothing it cannot face; love is life's greatest blessing.
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네노마정처방 via2.co.to 카톡:ppt33 네노마정파는곳 네노마정구입방법 네노마정구매방법 네노마정복용법 네노마정부작용
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The physicist: 'Love is chemistry'
카톡►ppt33◄ 〓 라인►pxp32◄ 홈피는 친추로 연락주세요
Biologically, love is a powerful neurological condition like hunger or thirst, only more permanent. We talk about love being blind or unconditional, in the sense that we have no control over it. But then, that is not so surprising since love is basically chemistry. While lust is a temporary passionate sexual desire involving the increased release of chemicals such as testosterone and oestrogen, in true love, or attachment and bonding, the brain can release a whole set of chemicals: pheromones, dopamine, norepinephrine, serotonin, oxytocin and vasopressin. However, from an evolutionary perspective, love can be viewed as a survival tool – a mechanism we have evolved to promote long-term relationships, mutual defense and parental support of children and to promote feelings of safety and security.
팔팔정파는곳,팔팔정팝니다,팔팔정구입방법,팔팔정구매방법,팔팔정판매,구구정파는곳,구구정팝니다,구구정구입방법,구구정구매방법,구구정지속시간
The philosopher: 'Love is a passionate commitment'
The answer remains elusive in part because love is not one thing. Love for parents, partners, children, country, neighbor, God and so on all have different qualities. Each has its variants – blind, one-sided, tragic, steadfast, fickle, reciprocated, misguided, and unconditional. At its best, however, all love is a kind a passionate commitment that we nurture and develop, even though it usually arrives in our lives unbidden. That's why it is more than just a powerful feeling. Without the commitment, it is mere infatuation. Without the passion, it is mere dedication. Without nurturing, even the best can wither and die.
love everyone who walks into our life.It must be fate to get acquainted in a huge crowd of people...
I feel, the love that Osho talks about, maybe is a kind of pure love beyond the mundane world, which is full of divinity and caritas, and overflows with Buddhist allegorical words and gestures,
but, it seems that I cannot see through its true meaning forever...
The romantic novelist: 'Love drives all great stories'
What love is depends on where you are in relation to it. Secure in it, it can feel as mundane and necessary as air – you exist within it, almost unnoticing. Deprived of it, it can feel like an obsession; all consuming, a physical pain. Love is the driver for all great stories: not just romantic love, but the love of parent for child, for family, for country. It is the point before consummation of it that fascinates: what separates you from love, the obstacles that stand in its way. It is usually at those points that love is everything.
The nun: 'Love is free yet binds us'
Love is more easily experienced than defined. As a theological virtue, by which we love God above all things, it seems remote until we encounter it enfleshed, so to say, in the life of another – in acts of kindness, generosity and self-sacrifice. Love's the one thing that can never hurt anyone, although it may cost dearly. The paradox of love is that it is supremely free yet attaches us with bonds stronger than death. It cannot be bought or sold; there is nothing it cannot face; love is life's greatest blessing.
”
”
팔팔정판매 via2.co.to 카톡:ppt33 구구정판매 팔팔정파는곳 구구정파는곳 팔팔정구입방법 구구정구입방법