Pushing Through Pain Quotes

It doesn't get better," I said. "The pain. The wounds scab over and you don't always feel like a knife is slashing through you. But when you least expect it, the pain flashes to remind you you'll never be the same.

Life is painful and messed up. It gets complicated at the worst of times, and sometimes you have no idea where to go or what to do. Lots of times people just let themselves get lost, dropping into a wide open, huge abyss. But that's why we have to keep trying. We have to push through all that hurts us, work past all our memories that are haunting us. Sometimes the things that hurt us are the things that make us strongest. A life without experience, in my opinion, is no life at all. And that's why I tell everyone that, even when it hurts, never stop yourself from living.

But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface.

It takes courage to push yourself to places you have never been before... to test yout limits... to break through barriers. And the day came when the risk it took to stay tight inside the bud was more painful than the risk it took to blossum.

You will be the first test subject, Tobias. Beatrice, however...." She smiles. "You are too injured to be of much use to me, so your execution will occur at the conclusion of this meeting." I try to hide the shudder that goes through me at the word "execution," my shoulder screaming with pain, and look up at Tobias. It's hard to blink tears back when I see the terror in Tobias's wide, dark eyes. "No," says Tobias. His voice trembles, but his look stern as he shakes his head. "I would rather die." "I'm afraid you don't have much of a choice in that matter," replies Jeanine lightly. Tobias takes my face in this hands roughly and kisses me, the pressure of his lips pushing mine apart. I forget my pain and the terror of approaching death and for a moment, I am grateful that the memory of that kiss will be fresh in my mind as I meet my end.

Work is finding yourself alone at the track when the weather kept everyone else indoors. Work is pushing through the pain and crappy first drafts and prototypes. It is ignoring whatever plaudits others are getting, and more importantly, ignoring whatever plaudits you may be getting. Because there is work to be done. Work doesn’t want to be good. It is made so, despite the headwind.

Closure is a funny concept. Everyone talks about how cathartic it feels, but no one describes the pain you experience before. The courage needed to push through tough situations. How much it rips a person up to know they need to let go, not because they want to, but because they have to.

Every morning I push through the pain—and force myself to keep sleeping, despite my aching body’s cries to quit. I am a champion.

That's one of the things Yardem used to tell me that actually made sense. He said that you don't go through grief like it was a chore to be done. You can't push and get finished quicker. The best you can do is change the way you always do, and the time comes when you aren't the same person who was in pain.

Thunder rumbled. My heart beat faster. I turned away from Evernight for the last time and looked back at the flower as it trembled upon its branch. A single petal was torn away by the wind. Pushing my hands through the thorns, I felt lashes of pain across my skin, but i kept going determined. But when my fingertip touched the flower, it instantly darkened, withering and drying as each petal turned black.

Push through the pain and move on with life.

The politeness was painful. I wanted to push through it, to return to the glow of the night of the concert, but I was unsure of how to get back there.

Solar Eclipse Each morning I wake invisible. I make a needle from a porcupine quill, sew feet to legs, lift spine onto my thighs. I put on my rib and collarbone. I pin an ear to my head, hear the waxwing's yellow cry. I open my mouth for purple berries, stick on periwinkle eyes. I almost know what it is to be seen. My throat enlarges from anger. I make a hand to hold my pain. My heart a hole the size of the sun's eclipse. I push through the dark circle's tattered edge of light. All day I struggle with one hair after another until the moon moves from the face of the sun and there is a strange light as though from a kerosene lamp in a cabin. I pun on a dress, a shawl over my shoulders. My threads knotted and scissors gleaming. Now I know I am seen. I have a shadow. I extend my arms, dance and chant in the sun's new light. I put a hat and coat on my shadow, another larger dress. I put on more shawls and blouses and underskirts until even the shadow has substance

And you're everything I don't want." Julie pushed away, breaking his embrace, and shook her head. "If you loved me, you couldn't have done this. You couldn't have been so careless with me. You know pain, and loss, and hurt better than anyone." She hated each word as it came out of her mouth. "And that's what you gave me. I know that it's not the same. I know yours is worse. I'm so sorry for you, Matt. For your whole family. You've all been through hell. And you've been braver than anyone could. But I hurt now, too. And I can't love you.

Just shut up and start sucking each other's faces already," Vida grumbled, leaning awkwardly against the stump. She would never admit it aloud, but I knew the burns on her back her eating her alive with pain. "I'm trying to make up for the sleep I lost when you started screeching at each other like cats in heat." "Miss Vida," Liam said, "has anyone ever told you that you are positively the whipped cream on the sundae of life?" She glared at him. "Anyone ever told you your head is shaped like a pencil?" "That is physically impossible," Chubs groused. "He'd be--" "Actually," Liam began, "Cole once did try to-- What?" "Oh, I'm sorry," Chub said, "apparently the middle of my sentence interrupted the beginning of yours. Do continue." "I'm going to guess you probably don't want to hear about the time he pushed my head through the neighbours fence..." "Was there a lot of blood?" Vida asked, suddenly interested. "Did you lose an ear?" Liam held his hands up next to his ears, indicating both were firmly attached to his skull. "Then, no" she said. "No one wants to hear your boring-ass story.

He shifted his weight, throwing his good leg off the bed as if he were going to try to stand. “What are you doing?” I demanded through the tears. “Lie down, you idiot, you’ll hurt yourself!” I jumped to my feet and pushed his good shoulder down with two hands. He surrendered, leaning back with a gasp of pain, but he grabbed me around my waist and pulled me down on the bed, against his good side. I curled up there, trying to stifle the silly sobs against his hot skin.

You weren’t meant for the ice, you weren’t made for the pain. The world that lives inside of me was not the world you were meant to contain. You were meant for castles and living in the sun. Thecold running through me should have made you run. Yet you stay. Holding onto me, yet you stay, reachingout a hand that I push away. The cold is not meant for you yet you stay, you stay, you stay. When I know it’s not right for you. The ice fills my veins and I can’t feel the pain, yet you’re there like the heat that sends me screaming in fear. I can’t feel the warmth I need to feel the ice. I want to hold it all in and numb it till I can’t feel the knife. Your heat threatens to melt it all and I know I can’t bear the pain if the ice melts away. So I push you away and I scream out your name and I know I can’t need you yet you give anyway and I run wishing you would run too. Yet you stay. Holding onto me yet you stay reaching out a hand that I push away. The cold is not meant for you yet you stay, you stay, you stay. When I know it’s not right for you. The blackness is my shield. I pull it closer still. You’re the light that I hide from, the light that I hate. You’re the light to this darkness and I can’t let you stay. I need the dark around me like I need the ice in my veins. The cold is my healer. The cold is my safe place. Youaren’t welcome with your heat you don’t belong beside me. I hate you yet I love, I don’t want you yet I need you. The dark will always be my cloak and you are the threat to unveil my pain, so leave. Leave and erase the memories. I need to face the life that’s meant for me. Don’t stay and ruin all my plans. You can’t have my soul I’m not a man. The empty vessel I dwell in is not meant to feel the heat you bring. I push you away and I push you away. Yet you stay.

Faeries began calling foul play, demanding Tamlin be released from the curse, calling her a liar. Through the haze, I saw Rhysand crouching by Tamlin. Not to help him, but to grab the- "You are all pigs - all scheming, filthy pigs." Then Rhysand was on his feet, my bloody knife in his hands. He launched himself at Amarantha, swift as a shadow, the ash dagger aimed at her throat. She lifted a hand - not even bothering to look - and he was blasted back by a wall of white light. But the pain paused for a second, long enough for me to see him hit the ground and rise again and lunge for her - with hands that now ended in talons. He slammed into the invisible wall Amarantha had raised around herself, and my pain flickered as she turned to him. "You traitorous piece of filth," she seethed at Rhysand. "You're just as bad as the human beasts." One by one, as if a hand were shoving them in, his talons pushed back into his skin, leaving blood in their wake. He swore, low and vicious. "You were planning this all along.

The more our bodies fail us, the more naked and more demanding is the spirit, the more open and loving we can become if we are not afraid of what we are and of what we feel. I am not a phoenix yet, but here among the ashes, it may be that the pain is chiefly that of new wings trying to push through.

The reason you’re going through what you’re going through is to receive the things you’ve been praying for.

Fallon,” he whispers, moving his lips slowly across mine. “Thank you for this beautiful gift.” As soon as his words brush over my mouth, he covers me in a deep kiss. My whole body tenses from the burst of pain that ripples through me as he pushes inside of me, but the perfection of the way we fit together makes the pain a mere inconvenience. It’s beautiful. He’s beautiful. And somehow, with the way he’s looking down at me, I even believe I’m beautiful. He presses his mouth against my ear and whispers, “No combination of written words could ever do this moment justice.

didn’t know if I was addicted to the pain or if love was pain that you had to push through in order to access something greater, a final result you didn’t understand but stored your faith in.

That's what spending time with the young can do—it's the big payoff for all the pain. The young can exasperate, of course, and frighten, and condescend, and insult, and cut you with their still unrounded edges. But they can also drag you, as you protest and scold and try to pull away, right up to the window of the future, and even push you through.

Wise beings do not want to remain a slave to the fear of pain. They permit the world to be what it is instead of being afraid of it. They wholeheartedly participate in life, but not for the purpose of using life to avoid themselves. If life does something that causes a disturbance inside of you, instead of pulling away, let it pass through you like the wind. After all, things happen every day that cause inner disturbance. At any moment you can feel frustration, anger, fear, jealousy, insecurity, or embarrassment. If you watch, you will see that the heart is trying to push it all away. If you want to be free, you have to learn to stop fighting these human feelings.

Pain does not always equate with something bad; it could simply mean it’s time to adjust. It could be an indication that the time has passed for you to be where you are now and that you need to push to the next level.

It felt like being shot with an arrow, and Will jerked back. His wineglass crashed to the floor and shattered. He lurched to his feet, leaning both hands on the table. He was vaguely aware of stares, and the landlords anxious voice in his ear, but the pain was too great to think through, almost too great to breathe through. The tightness in his chest, the one he had thought of as one end of a cord tying him to Jem, had pulled so taut that it was strangling his heart. He stumbled away from his table, pushing through a knot of customers near the bar, and passed to the front door of the inn. All he could think of was air, getting air into his lungs to breathe. He pushed the doors open and half-tumbled out into the night. For a moment the pain in his chest eased, and he fell back against the wall of the inn. Rain was sheeting down, soaking his hair and clothes. He gasped, his heart stuttering with a misture of terror and desperation. Was this just the distance from Jem affecting him? He had never felt anything like this, even when Jem was at his worst, even when he'd been injured and Will had ached with sympathetic pain. The cord snapped. For a moment everything went white, the courtyard bleeching through as if with acid. Will jackknifed to his knees, vomiting up his supper into the mud. When the spasms had passed , he staggard to his feet and blindly away from the inn, as if trying to outpace his own pain. He fetched up against the wall of the stables, beside the horse trough. He dropped to his knees to plunge his hands into the icy water-and saw his own reflection. There was his face, as white as death, and his shirt, and a spreading stain of red across the front. With wet hands he siezed at his lapels and jerked the shirt open. In the dim light that spilled from the inn, he could see that his parabati rune, just over his heart, was bleeding. His hands were covered in blood, blood mixed with rain, the same ran that was washing the blood away from his chest, showing the rune as it began to fade from black to silver, changing all that had been sense in Will's life into nonsense. Jem was dead.

Her body accepted my brutal seed and took it to swell within, just as the patient earth accepts a falling fruit into its tender soil to cradle and nourish it to grow. Came a time, just springtime last, our infant child pushed through the fragile barrier of her womb. Her legs branched out, just as the wood branches out from these eternal trees around us; but she was not hardy as they. My wife groaned with blood and ceased to breathe. Aye!, a scornful eve that bred the kind of pain only a god can withstand.

In our darkest moments, we don’t need solutions or advice. What we yearn for is simply human connection—a quiet presence, a gentle touch. These small gestures are the anchors that hold us steady when life feels like too much. Please don’t try to fix me. Don’t take on my pain or push away my shadows. Just sit beside me as I work through my own inner storms. Be the steady hand I can reach for as I find my way. My pain is mine to carry, my battles mine to face. But your presence reminds me I’m not alone in this vast, sometimes frightening world. It’s a quiet reminder that I am worthy of love, even when I feel broken. So, in those dark hours when I lose my way, will you just be here? Not as a rescuer, but as a companion. Hold my hand until the dawn arrives, helping me remember my strength. Your silent support is the most precious gift you can give. It’s a love that helps me remember who I am, even when I forget.

I think a lot of people quit pursuing creative lives because they’re scared of the word interesting. My favorite meditation teacher, Pema Chödrön, once said that the biggest problem she sees with people’s meditation practice is that they quit just when things are starting to get interesting. Which is to say, they quit as soon as things aren’t easy anymore, as soon as it gets painful, or boring, or agitating. They quit as soon as they see something in their minds that scares them or hurts them. So they miss the good part, the wild part, the transformative part—the part when you push past the difficulty and enter into some raw new unexplored universe within yourself. And maybe it’s like that with every important aspect of your life. Whatever it is you are pursuing, whatever it is you are seeking, whatever it is you are creating, be careful not to quit too soon. As my friend Pastor Rob Bell warns: “Don’t rush through the experiences and circumstances that have the most capacity to transform you.” Don’t let go of your courage the moment things stop being easy or rewarding. Because that moment? That’s the moment when interesting begins.

You can’t find your passion if you don’t push through pain.

I’m such a negative person, and always have been. Was I born that way? I don’t know. I am constantly disgusted by reality, horrified and afraid. I cling desperately to the few things that give me some solace, that make me feel good. I hate most of humanity. Though I might be very fond of particular individuals, humanity in general fills me with contempt and despair. I hate most of what passes for civilization. I hate the modern world. For one thing there are just too Goddamn many people. I hate the hordes, the crowds in their vast cities, with all their hateful vehicles, their noise and their constant meaningless comings and goings. I hate cars. I hate modern architecture. Every building built after 1955 should be torn down! I despise modern music. Words cannot express how much it gets on my nerves – the false, pretentious, smug assertiveness of it. I hate business, having to deal with money. Money is one of the most hateful inventions of the human race. I hate the commodity culture, in which everything is bought and sold. No stone is left unturned. I hate the mass media, and how passively people suck up to it. I hate having to get up in the morning and face another day of this insanity. I hate having to eat, shit, maintain the body – I hate my body. The thought of my internal functions, the organs, digestion, the brain, the nervous system, horrify me. Nature is horrible. It’s not cute and loveable. It’s kill or be killed. It’s very dangerous out there. The natural world is filled with scary, murderous creatures and forces. I hate the whole way that nature functions. Sex is especially hateful and horrifying, the male penetrating the female, his dick goes into her hole, she’s impregnated, another being grows inside her, and then she must go through a painful ordeal as the new being pushes out of her, only to repeat the whole process in time. Reproduction – what could be more existentially repulsive? How I hate the courting ritual. I was always repelled by my own sex drive, which in my youth never left me alone. I was constantly driven by frustrated desires to do bizarre and unacceptable things with and to women. My soul was in constant conflict about it. I never was able to resolve it. Old age is the only relief. I hate the way the human psyche works, the way we are traumatized and stupidly imprinted in early childhood and have to spend the rest of our lives trying to overcome these infantile mental fixations. And we never ever fully succeed in this endeavor. I hate organized religions. I hate governments. It’s all a lot of power games played out by ambition-driven people, and foisted on the weak, the poor, and on children. Most humans are bullies. Adults pick on children. Older children pick on younger children. Men bully women. The rich bully the poor. People love to dominate. I hate the way humans worship power – one of the most disgusting of all human traits. I hate the human tendency towards revenge and vindictiveness. I hate the way humans are constantly trying to trick and deceive one another, to swindle, to cheat, and take unfair advantage of the innocent, the naïve and the ignorant. I hate the vacuous, false, banal conversation that goes on among people. Sometimes I feel suffocated; I want to flee from it. For me, to be human is, for the most part, to hate what I am. When I suddenly realize that I am one of them, I want to scream in horror.

I'd experienced loss. My parents were gone. Ren was... gone. But I was still here. I still had things to accomplish. I had a job to do. I'd done this before, and I could do it again. Push through the pain and move on with life. If I could find love with someone along the way, then so be it. If I couldn't, then I would do my best to be happy by myself. I'd suffered when Ren was gone before, and I'd suffer now, but I'd survive.

Very slowly Royce pushed the door inward, peering through the gap. He looked left and right, then closed it once more and replaced the bolts. "What is it?" Hadrian asked. "He's right," Royce said dismally. "No one is getting through." Thranic smiled and nodded until he was beset by another series of coughs that bent him over in pain. "What is it?" Hadrian repeated. "You're not going to believe it." "What?" "There's a -- a thingy." "A what?" "You know, a thingy thing." Hadrian looked at him, puzzled. "A Gilarabrywn," Thranic said.

I lay in my bed a few minutes later, resigned as the pain finally made its appearance. It was a crippling thing, this sensation that a huge hole had been pushed through my chest, excising my most vital organs and leaving ragged, unhealed gashes around the edges that continued to throb and bleed despite the passage of time. Rationally, I knew my lungs must still be intact, yet I gasped for air and my head spun like my efforts yielded me nothing. My heart must have been beating, too, but I couldn't hear the sound of my pulse in my ears; my hands felt blue with cold. I curled inward, hugging my ribs to hold myself together. I scrambled for my numbness, my denial, but it evaded me. And yet, I found I could survive. I was alert, I felt the pain--the aching loss that radiated out from my chest, sending wracking waves of hurt through my limbs and head--but it was managable. I could live through it. It didn't feel like the pain had weakened over time, rather that I'd grown strong enough to bear it.

I push through physical pain. Life hurts. I enjoy the positives.

When you find yourself pushing through and using caffeine or sugar to keep going, this is the time to listen to your innate ultradian rhythm and take a rest.

Pain comes in all forms. The small twinge, a bit of soreness, the random pain. The normal pains we live with everyday. Then there's the kind of pain you can't ignore. A level of pain so great that it blocks out everything else... Makes the rest of your world fade away, until all we can think about is how much we hurt. How we manage our pain is up to us. Pain. We anesthetize , ride it out, embrace it, ignore it, and for some of us the best way to manage pain is to just push through it.

Women have less direct relationship to anger...When a woman "bites" her tongue to avoid expressing anger, its not at all socialization. A lot of it is brain circuitry. Even if a woman wanted to express her anger right away, often her brain circuits would attempt to hijack this response, to reflect on it first out of fear and anticipation of retaliation. Also, the female brain has a tremendous aversion to conflict, which is set up by fear of angering the other person and losing the relationship. Instead of triggering a quick action response in the brain, as it does in males, anger in girls and women moves through the brain's gut feeling, conflict-pain anticipation, and verbal circuits. Scientists speculate that though a woman is slower to act out of anger, once her faster verbal circuits get going, they can cause her to unleash a barrage of angry words that a man cant match. Typical men speak fewer words and have less verbal fluency than women, so they may be handicapped in angry exchanges with women. Often when I see a couple who are not communicating well, the problem I see is that the man's brain's circuits push him frequently and quickly to an angry, aggressive reaction, and the woman feels frightened and shuts down.

Pushing ourselves to do too much despite the pain will not result in gain but may cause additional injury. However, sometimes we do need to push ourselves to get up and move around to avoid becoming stiff and actually increasing our pain.

My whole body tenses from the burst of pain that ripples through me as he pushes inside of me, but the perfection of the way we fit together makes the pain a mere inconvenience.

I came back despite knowing the torture I’d have to go through because I can’t stay away from you. Even when you’re not there, you’re everywhere. In my head, in my lungs, in my fucking soul. And I’m trying very hard not to lose my shit right now, sweetheart, because all I want is to cut off that fucker’s head and serve it on a platter for daring to touch you. Then bend you over the hood and spank your ass raw for letting him.” He cupped me between my legs and squeezed. I whimpered with a mixture of pain and pleasure. “So don’t. Push. Me.

Chamara. What is the word that comes closest to it? Soo-Ja wondered. To stand it, to bear it, to grit your teeth and not cry out? To hold on, to wait until the worst is over? There is no other word for it, no way to translate it. It is not a word. It is a way to console yourself. He is not just telling her to stand the pain, but giving her comfort, the power to do so. Chamara is an incantation, and if she listens to its sound, she believes that she can do it, that she will push through this sadness. And if she is strong about it, she'll be rewarded in the end. It is a way of saying, I know, I feel it, too. This burns my heart, too.

I have only one memory of getting here, and even that is just a single image: black ink curling around the side of a neck, the corner of a tattoo, and the gentle sway that could only mean he was carrying me. He turns off the bathroom light and gets an ice pack from the refrigerator in the corner of the room. As he walks toward me, I consider closing my eyes and pretending to be asleep,but then our eyes meet and it's too late. "Your hands," I croak. "My hands are none of your concern," he replies. He rests his knee on the mattress and leans over me,slipping the ice pack under my head. Before he pulls away,I reach out to touch the cut on the side of his lip but stop when I realize what I am about to do, my hand hovering. What do you have to lose? I ask myself. I touch my fingertips lightly to his mouth. "Tris," he says, speaking against my fingers. "I'm all right." "Why were you there?" I ask, letting my hand drop. "I was coming back from the control room. I heard a scream." "What did you do to them?" I say. "I deposited Drew at the infirmary a half hour ago," he says. "Peter and Al ran. Drew claimed they were just trying to scare you.At least,I think that's what he was trying to say." "He's in bad shape?" "He'll live," he replies. He adds bitterly, "In what condition, I can't say." It isn't right to wish pain on other people just because they hurt me first. But white-hot triumph races through me at the thought of Drew at the infirmary, and I squeeze Four's arm. "Good," I say.My voice sounds tight and fierce.Anger builds inside me, replacing my blood with bitter water and filling me, consuming me.I wantt o break something,or hit something, but I am afraid to move,so I start crying instead. Four crouches by the side of the bed, and watches me. I see no sympathy in his eyes.I would have been disappointed if I had. He pulls his wrist free and, to my surprise, rests his hand on the side of my face, his thumb skimming my cheekbone.His fingers are careful. "I could report this," he says. "No," I reply. "I don't want them to think I'm scared." He nods.He moves his thumb absently over my cheekbone, back and forth. "I figured you would say that." "You think it would be a bad idea if I sat up?" "I'll help you." Four grips my shoulder with one hand and holds my head steady with the other as I push myself up.Pain rushes through my body in sharp bursts,but I try to ignore it,stifling a groan. He hands me the ice pack. "You can let yourself be in pain," he says. "It's just me here.

...she wanted him to feel like she did, like he'd done something forbidden, wanted to give him something he'd like and really wasn't supposed to have, something that would feel wrong, something he wanted. "Kiss me again," she whispered, reaching up, her fingers sliding through his hair. She almost didn't know herself as she moved against him. He bent helplessly toward her. She bit her tongue. Bit it hard, the pain chasing through her nerve endings and alchemizing into something close to pleasure. When her mouth opened under his, it was flooded with welling blood. He groaned at the taste of it, red eyes going wide with surprise and something like fear. His hand gripped her arms as he pushed her body back against the brick of the wall, holding her in place. He'd been careful before, but he wasn't being careful now as he licked her mouth; and it amazed her as much as it terrified her. He kissed her ferociously, savagely, their lips sliding together with bruising fervor. The pain in her tongue became a distant throbbing. Her fingers dug into the muscles of his back, their bodies pressed so close that he must have felt every hitch in her breath, every shuddering beat or her heart. And as scared of him as she had been, right then she was more frightened of herself. Gavriel reeled back from her, lips ruddy. He wiped his mouth against the back of his hand, her blood smearing over his skin. Gazing at her for a long moment with something like horror, as though he was seeing her for the first time, he spoke. "You are more dangerous than daybreak.

When he ran, he even loved the pain, the hurt of the running, the burning in his lungs and the spasms that sometimes gripped his calves. He loved it because he knew he could endure the pain, and even go beyond it. He had never pushed himself to the limit but he felt all this reserve strength inside of him: more than strength actually—determination. And it sang in him as he ran, his heart pumping blood joyfully through his body.

It's possible I am pushing through solid rock in flintlike layers, as the ore lies, alone; I am such a long way in I see no way through, and no space: everything is close to my face, and everything close to my face is stone.

She pressed her hands against my chest and tried to push me away. "I can't think straight when you 're this close." I backed her up against the wall. "I don't like the thoughts running through your head. I plan on staying here until you look me in the eye and tell me you 're mine." "This isn't going to work. It never would have." "Bullshit. We belong together." Echo sniffed and the sound tore at me. I softened my voice. "Look at me, baby. I know you love me. Three nights ago you were willing to offer everything to me. There is no way you can walk away from us." "God Noah..." Her voice broke. "I'm a mess." A mess? "You 're beautiful." "I'm a mental mess. In two months you 're going to face some judge and convince him that you are the best person to raise your brothers. I'm a liability." "Not true. My brothers will love you and you 'll love them. You are not a liability." "But how will the judge see me? Are you really willing too take that risk? [...] What happens if the judge find out about me? What if he discovers what a mess you 're dating?" Breathing became a painful chore. Her lips turned down while her warm fingers caressed my cheek. That touch typically brought me to knees, but now it cut me open. "Did you know that when you stop being stubborn and accept i may be right on something, your eyes widen a little and you tilt your head to the side?" she asked. I forced my head straight and narrowed my eyes. "I love you." She flashed her glorious smile and then it became the saddest smile in the world. "You love your brothers more. I'm okay with that. In fact, it's one of the things i love about you. You were right the other day. I do want to be a part of a family. But i'd never forgive myself if i was the reason you didn't get yours." To my horror, tears pricked my eyes and my throat swelled shut. "No, you 're not pulling this sacrificial bullshit on me. I love you and you love me and we 're supposed to be together." Echo pressed her body to mine and her fingers clung to my hair. Water glistened in her eyes. "I love you enough to never make you choose." She pushed off her toes toward me, guiding my head down, and gently kissed my lips. No. This wouldn't be goudbye. I'd fill her up and make her realize she'd always be empty without me. I made Echo mine. My hands claimed her hair, her back. My lips claimed her mouth, her tongue. Her body shook against mine and i tasted salty wetness on her skin. She forced her lips away and i latched tighter to her. "No, baby, no," i whispered into her hair. She pushed her palms against my chest, then became a blur as she ran past. "I'm sorry.

I can wade grief, Whole pools of it, I ’m used to that. But the least push of joy Breaks up my feet, And I tip—drunken. Let no pebble smile, ’T was the new liquor,— That was all! Power is only pain, Stranded, through discipline, Till weights will hang. Give balm to giants, And they ’ll wilt, like men. Give Himmaleh, They ’ll carry him!

God will not be tolerated. He instructs us to worship and fear Him. In our world, where hundreds of things distract us from God, we have to intentionally and consistently remind ourselves of Him. Because we don’t often think about the reality of who God is, we quickly forget that He is worthy to be worshiped and loved. We are to fear Him. The answer to each of these questions is simply this: because He’s God. He has more of a right to ask us why so many people are starving. As much as we want God to explain himself to us, His creation, we are in no place to demand that He give an account to us. Can you worship a God who isn’t obligated to explain His actions to you? Could it be your arrogance that makes you think God owes you an explanation? If God is truly the greatest good on this earth, would He be loving us if He didn’t draw us toward what is best for us (even if that happens to be Himself)? Doesn’t His courting, luring, pushing, calling, and even “threatening” demonstrate His love? If He didn’t do all of that, wouldn’t we accuse Him of being unloving in the end, when all things are revealed? Has your relationship with God actually changed the way you live? Do you see evidence of God’s kingdom in your life? Or are you choking it out slowly by spending too much time, energy, money, and thought on the things of this world? Christians who did most for the present world were precisely those who thought most of the next. Jesus’ call to commitment is clear: He wants all or nothing. Our greatest fear as individuals and as a church should not be of failure but of succeeding at things in life that don’t really matter. If life is a river, then pursuing Christ requires swimming upstream. When we stop swimming, or actively following Him, we automatically begin to be swept downstream. How could we think for even a second that something on this puny little earth compares to the Creator and Sustainer and Savior of it all? True faith means holding nothing back; it bets everything on the hope of eternity. When you are truly in love, you go to great lengths to be with the one you love. You’ll drive for hours to be together, even if it’s only for a short while. You don’t mind staying up late to talk. Walking in the rain is romantic, not annoying. You’ll willingly spend a small fortune on the one you’re crazy about. When you are apart from each other, it’s painful, even miserable. He or she is all you think about; you jump at any chance to be together. There is nothing better than giving up everything and stepping into a passionate love relationship with God, the God of the universe who made galaxies, leaves, laughter, and me and you. Do you recognize the foolishness of seeking fulfillment outside of Him? Are you ready and willing to make yourself nothing? To take the very nature of a servant? To be obedient unto death? True love requires sacrifice. What are you doing right now that requires faith? God doesn’t call us to be comfortable. If one person “wastes” away his day by spending hours connecting with God, and the other person believes he is too busy or has better things to do than worship the Creator and Sustainer, who is the crazy one? Am I loving my neighbor and my God by living where I live, by driving what I drive, by talking how I talk?” If I stop pursuing Christ, I am letting our relationship deteriorate. The way we live out our days is the way we will live our lives. What will people say about your life in heaven? Will people speak of God’s work and glory through you? And even more important, how will you answer the King when He says, “What did you do with what I gave you?

Warriors are not born, and they are not made...Warriors create themselves through trial and error, pain and suffering, and their ability to conquer their own faults.

My punishment lasted a month. Knowing I could push through pain and succeed has lasted a lifetime. Pain was just something I became accustomed to as part of life. If you’re an athlete and want to win, something always hurts. You are always dealing with bruises and injuries. You’re testing how far you can push the human body, and whoever pushes it the furthest wins.

For long minutes we cried, our grief inconsolable. We mourned the innocence of our childhood love; we grieved as parents of our own children. We agonized in the unfairness of the haphazard and tumultuous world we’d been pushed out into through our mothers' flesh. We wept for the first time, one among many firsts we’d shared, for the sheer emotional pain of bedrock loss.

God has predestined every single one of us for fruitfulness. (See John 15.) We need to be familiar with a place of divine intimacy in which we are so consumed by the Holy Spirit that we will nurture and protect the seed He places in us. We need to fearlessly step out and activate His promises. It is intimacy that gives us the grace and strength we need to push through suffering, pain, and inconvenience.

One of my favorite sayings is “Pain is weakness leaving your body.” Isn’t that such a great thing to know? When you push through to the other side of pain, you are stronger for it; you let go of weakness and build resilience in your mind and body. Because the more you resist giving up when you can actually keep going, the more your mind will also adapt—it will learn that it is capable and it will power you through the pain.

Yes?” Came the thin and reedy voice. I winced as I pushed the door open. Beth sounded terrible. And when I got an eyeful of her, she looked just as bad. Sitting up against the headboard with a mountain of blankets piled around her, she had dark circles under her eyes. Her pale, waiflike features were sharp, and her hair was an unwashed, tangled mess. I tried not to breathe too deeply, because the room smelled of vomit and sweat. I halted at the bed, shocked to my core. “Are you sick?” Her unfocused gaze drifted away from me, landing on the door to the adjoined bathroom, it didn’t make sense. Hybrids—we couldn’t get sick. Not the common cold or the most dangerous cancer. Like the Luxen, we were immune to everything out there in terms of disease, but Beth? Yeah, she wasn’t looking too good. A great sense of unease blossomed in my belly, stiffening my muscles. “Beth?” Her watery stare finally drifted to me. “Is Dawson back yet?” My heart turned over heavily, almost painfully. The two of them have been through so much, more than Daemon and I had, and this . . . God, this wasn’t fair. “No, he’s not back yet, but you? You look sick.” She raised a slim, pale hand to her throat. “I'm not feeling very well.” I didn’t know how bad this was, and I was almost afraid to find out. “What’s wrong?” One shoulder rose, and it looked like it had taken great effort. “You shouldn’t be worried,” she said, her voice low as she picked at the hem of a blanket. “It’s not a big deal. I’ll be okay once Dawson comes back.” Her gaze floated off again, and as she dropped the edge of the blanket, she reached down, put her hand over her blanket-covered belly, and said, “We’ll be okay once Dawson comes back.” “We’ll be . . . ?” I trailed off as my eyes widened. My jaw came unhinged and dropped as I gaped at her. I stared at where her hand was and watched in dawned horror as she rubbed her belly in slow, steady circles. Oh no. oh, hell to the no to the tenth power. I started forward and then stopped. “Beth, are you . . . are you pregnant?

We’re here to help ease you through the labor process. The mainstream media and health organizations feed you an endless supply of fear and paranoia, but the truth is that childbirth does not have to be a painful experience. Today we will start our journey to a joyful and pleasurable labor. These three classes will help you refocus your negative feelings, drawing in serenity and pushing out fear.” “Are we in a breathing class or signing up for a cult?” Tucker whispers. Cult. Definitely cult. “Partners, helpers, move into position behind the mama.” “I already hate this woman,” I hiss as he crouches behind me. “Because she called you mama or because she says it’s not a painful experience?” A man a few mats down raises his hand. “Where should we put our hands?” “Great question, Mark.” Oh God, she remembers all our names. “During labor, the appropriate position will be the lower back, but for today, we’re concentrating on relaxation, so please place your hands on your partner’s shoulders.” Next to me, one expectant mother is taking copious notes, as if Stacy in the peasant skirt is the oracle of laborhood, speaking the ten commandments of birthing. “If she says, ‘There’s nothing to fear but fear itself,’ we’re out of here,” I say a little too loudly. The gunner and her equally serious partner turn around to glare at me. A burble of laughter threatens to escape. Can we get arrested for disturbing the peace in a breathing class

This striving to help save the world a little bit, to push it just a bit farther into the right—this action was the only thing that sustained her during the hard times [when] only her purposeful life propped her up from total collapse, and she thought how strange that she had taught the morality play Everyman all those years but didn’t fully understand its central lesson or how true it was: We are our good deeds, and they alone will come with us into the afterlife.

Dear Fathers of the Fatherless Children, The Chief Guardian dives deep and pulls strength from all the hardships and struggles that are thrown at her, yet she is blamed for everything that has gone wrong. Not only is she blamed for everything, but she is also always judged by her actions. As she’s being blamed and judged she’s always given a shitty stick and dealt an unfair hand. How is that fair to the Chief Guardian? She is the one who has to carry the load when she doesn’t have any fight left. She is the one who has to figure every burden out, without any help from the fathers of the fatherless children. Yet she finds the courage to figure it out as she keeps pushing and moving on through the pain.

It takes courage to push yourself to places that you have never been before…to test your limits…to break through barriers. And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom. —Anaïs Nin

It may be the first day of your life, the prime of youth or several decades in, when Medicine Woman calls you. Your name on her list. Her new initiate. She crept in whilst you were sleeping, when you over-exerted, when you kissed him, or ate that, or lived there or pushed too hard just one time too many. She crept in and curled up in your cells, your heart, waiting to meet you. Longing to know you. Longing for you to know her, at last. And what feels like the end is in fact a beginning, of a new road, an unknown path of pain and healing. She will show you how to slow down, she will run her fingers roughly through your life and help you sort the busyness from what matters, she will show you how to find support… and who you really are, beyond your roles and expectations… and even more beyond the System the world has forced you into. She transports you into the timelessness of big pains and tiny joys. Initiates you into your strength. Into your love. Into your courage. Into a world beyond your control. She has sent me an invitation. I see yours too, tucked in your bag, amongst all the receipts and bills, the pens and detritus of life. Take it out. It is time.

I’m not sure it is possible to articulate grief through language. You can say, I was so sad I thought my bones would collapse. I thought I would die. But language always falls short of the body when it comes to the intensity of corporeal experience. The best we can do is bring language in relationship to corporeal experience-bring words close to the body-as close as possible. Close enough to shatter them. Or close enough to knock a body out. To bring language close to the intensity of experiences like love or death or grief or pain is to push on the affect of language. Its sounds and grunts and ecstatic noises. The ritual sense of language. Or the cry.

Every great accomplishment has its share of struggle, adversity and pain. Great achievement cannot exist without them. To reap the rewards of success in our marriages, in the lives of our children, and in our professional careers we must be prepared to push through some pretty tough moments. But trust me... on the other side of that struggle awaits an intrinsic reward that is worth more than gold. ~Jason Versey

As his hands fell upon the keyboard, it was still possible to believe a beautiful harmony had been formed at random, in spite of him. But a second later the music came surging out, the power of it sweeping away all doubts, voices, sounds, wiping away the fixed grins and exchanged glances, pushing back the walls, dispersing the light of the reception room out into the nocturnal immensity of the sky beyond the windows. He did not feel as if he were playing. He was advancing through a night, breathing in its delicate transparency, made up as it was of an infinite number of facets of ice, of leaves, of wind. He no longer felt any pain. No fear about what would happen. No anguish or remorse. The night through which he was advancing expressed this pain, this fear, and the irremediable shattering of the past, but this had all become music and now only existed through its beauty.

This time she is the one who leans forward. She is on her knees in front of him, grasping his shirt collar, pulling him close to her. He is clearly as startled by this as she herself is, but he allows himself to be drawn in. Their mouths meet, she moves even closer still until she is sitting on his lap takes his hands from her waist and puts them on her breasts, does everything but devour him, desperate to see if she can have something beyond her bondage with the razor. Pictures of the accident start writhing beneath her closed lids, competing for attention with the image she holds of his face. A tidal wave of emotion threatens to engulf her. She is suddenly back in the basement with the bookcases. "I can't." Willow pushes him away. "I can't" Willow claps her hands over her ears in a vain attempt to drown out the dreadful sounds of the accident. She jumps up, wheels away from him, fumbles in her pocket for the razor that she always keeps there. But just as she's preparing to slice, to save herself, to end the nightmare visions, Guy's hand clamps down on hers He pulls her down on the floor again roughly. "No." He's shaking his head. "Not here. Not now. Not with me around." "I have to." Willow is gasping. "Just let me do it!" "All right then, you can cut yourself, but not like this, not like some concerned animal. You have to do it in front of me." Willow doesn't flinch as she presses the blade into her flesh. She stares at Guy, aware that although she is fully clothed, she is completely bare before him. It hurts. It hurts badly, and within seconds the pain is swirling through her like an opiate, completely crowding out everything else. "Oh my god. Oh my god!" Now Guy is the one who is clapping a hand over his mouth. "Stop it! I can't watch!" He grabs the razor and flings it around the room, grabs her arm and stares at the blood, grabs her and crushes her close. Willow is so close that once again she's sitting in his lap. She's so close that they might as well be sharing the same breath. "You won't let yourself feel anything but pain?" He holds her more tightly than she would have thought possible. She watches with half closed lids as he wipes the blood on her arm with his shirttail. Now that she's numbed herself, she'd like nothing more than to stay there with him, like this, forever. She just stays there like that, for as long as she possibly can.

When I was growing up, people didn't tell me to slow down, to do less, to be calmer, or to practice being content. In fact, people told me to do the opposite: be involved, challenge myself, stay busy, push through the pain, chase after my goals, swing for the fences, do more, make more, go all out. But you wanna know something? When it comes to dealing with the hard stuff in life, it's the slowing down and remembering the basics that are most important. Also, all of those other words sound exhausting.

I kept thinking of divorce as a failure. But leaving tonight didn’t feel like failing. It felt like relief. Like someone has been standing on my chest and I finally got my shit together enough to push them off. My muscles are tired from pushing, and I’ve got some bumps and bruises from the fight. Leaving hurt, but I can finally breathe through the pain.

you choose to push through this often painful process of personal evolution, you will naturally “ascend” to higher and higher levels.

as well. Any pretense I had that I was prepared was quickly replaced with the pain I’d become

Push through the pain, and conquer the obstacles. Regardless of what you think today, it won’t matter 5 years from now.

She does not exist for herself. She exists for and through her community.

So much growth can come in discord. The pain we walk through can become a catalyst to push us toward God.

The pain. The wounds scab over and you don’t always feel like a knife is slashing through you. But when you least expect it, the pain flashes to remind you you’ll never be the same.

If you love somebody deeply and you lose that relationship - whether through death, rejection or separation - you will feel pain. That pain is called grief. Grief is a normal emotional reaction to any significant loss, whether a loved one, a job or a limb. There's no way to avoid or get rid of it - it's just there. And, once accepted, it will pass in its own time. Unfortunately, many of us refuse to accept grief. We will do anything rather than feel it. We may bury ourselves in work, drink heavily, throw ourselves into a new relationship 'on the rebound' or numb ourselves with prescribed medications. But no matter how hard we try to push grief away, deep down inside it's still there. And eventually it will be back. It's like holding a football underwater. As long as you keep holding it down, it stays beneath the surface. But eventually your arm gets tired and the moment you release your grip, the ball leaps straight up out of the water.

She swung her fist at Nicolae’s head. He raised an arm to block the blow, and she delivered a killing stab with her wooden dagger. Nicolae laughed, staggering dramatically to the ground. “Dead, again, at the hands of the ugliest girl in creation.” He stuck out his tongue, face contorted in a grimace. Lada kicked him in the stomach. “I am no girl. Who is next?” The other Janissaries, gathered in a loose circle around Lada and Nicolae, shuffled their feet and avoided eye contact. Nicolae pushed himself up on an elbow. “Really? Cowards!” “I still have bruises from the last time.” “I cannot sit without pain.” “She fights dirty.” Ivan did not even respond, having never forgiven Lada for besting him when they were introduced. He refused to fight her and rarely acknowledged her presence. Lada laughed, showing all her sharp teeth. “Because when you are on the battlefield, honor will mean so much. You will die with a blade between your ribs, secure in the knowledge that you fought with manners.” She picked up her dull practice sword, abandoned on the edge of the circle, and swung it through the air, sweeping it across the line of the Janissaries’ collective throats.

She blinks, snapping her mouth shut when she looks down to see the needle I’ve pushed through the gash without her even realizing, too angry to feel the pain. Which was exactly what I was hoping for. “You… you are—” She’s sputtering again, so I kindly finish for her. “Intelligent? Irresistible?” “Calculating, cocky, and a completely arrogant bastard,” she pants. “That is what I was going to say.

You weren’t meant for the ice, you weren’t made for the pain. The world that lives inside of me was not the world you 75 Existence were meant to contain. You were meant for castles and living in the sun. The cold running through me should have made you run. Yet you stay. Holding onto me, yet you stay, reaching out a hand that I push away. The cold is not meant for you yet you stay, you stay, you stay. When I know it’s not right for you. The ice fills my veins and I can’t feel the pain, yet you’re there like the heat that sends me screaming in fear. I can’t feel the warmth I need to feel the ice. I want to hold it all in and numb it till I can’t feel the knife. Your heat threatens to melt it all and I know I can’t bear the pain if the ice melts away. So I push you away and I scream out your name and I know I can’t need you yet you give anyway and I run wishing you would run too. Yet you stay. Holding onto me yet you stay reaching out a hand that I push away. The cold is not meant for you yet you stay, you stay, you stay. When I know it’s not right for you. The blackness is my shield. I pull it closer still. You’re the light that I hide from, the light that I hate. You’re the light to this darkness and I can’t let you stay. I need the dark around me like I need the ice in my veins. The cold is my healer. The cold is my safe place. You aren’t welcome with your heat you don’t belong beside me. I hate you yet I love, I don’t want you yet I need you. The dark will always be my cloak and you are the threat to unveil my pain, so leave. Leave and erase the memories. I need to face the life that’s meant for me. Don’t stay and ruin all my plans. You can’t have my soul I’m not a man. The empty vessel I dwell in is not meant to feel the heat you bring. I push you away and I push you away. Yet you stay.

Baby girl, this is your mother. I know I’ve given you explicit instructions to trace this into your yearbook, but they’re my words. That means this is from me, my heart, and my love for you. There’s so many things I want to say to you, things I want you to hear, to know, but let’s start with the reason I’m having you put these words in your senior yearbook. First of all, this book is everything. It may be pictures, some names of people you won’t remember in five years, ten years, or longer, but this book is more important than you can imagine. It’s the first book that’s the culmination of your first chapter in life. You will have many. So many! But this book is the physical manifestation of your first part in life. Keep it. Treasure it. Whether you enjoyed school or not, it’s done. It’s in your past. These were the times you were a part of society from a child to who you are now, a young adult woman. When you leave for college, you’re continuing your education, but you’re moving onto your next chapter in life. The beginning of adulthood. This yearbook is your bridge. Keep this as a memento forever. It sums up who you grew up with. It houses images of the buildings where your mind first began to learn things, where you first began to dream, to set goals, to yearn for the road ahead. It’s so bittersweet, but those memories were your foundation to set you up for who you will become in the future. Whether they brought pain or happiness, it’s important not to forget. From here, you will go on and you will learn the growing pains of becoming an adult. You will refine your dreams. You will set new limits. Change your mind. You will hurt. You will laugh. You will cry, but the most important is that you will grow. Always, always grow, honey. Challenge yourself. Put yourself in uncomfortable situations (BUT BE SAFE!) and push yourself not to think about yourself, your friends, your family, but to think about the world. Think about others. Understand others, and if you can’t understand, then learn more about them. It’s so very important. Once you have the key to understanding why someone else hurts or dreams or survives, then you have ultimate knowledge. You have empathy. Oh, honey. As I’m writing this, I can see you on the couch reading a book. You are so very beautiful, but you are so very humble. You don’t see your beauty, and I want you to see your beauty. Not just physical, but your inner kindness and soul. It’s blinding to me. That’s how truly stunning you are. Never let anyone dim your light. Here are some words I want you to know as you go through the rest of your life: Live. Learn. Love. Laugh. And, honey, know. Just know that I am with you always.

It is true that some people will lose their desire for life and refuse food and drink after the death of a beloved, or if there is too much pain and injury to the body. But a child, so recently come into the world from the void of creation, can be more resilient than the strongest man, more strong willed than the hardiest woman. A child is like an early spring bulb that carries all the resources needed within its skin for the first push through the soil towards the sun. And just a little bit of water can start the bulb to grow, even through fissured rock, so can a little kindness give a child the ability to push through the dark.

The Goober was beautiful when he ran. His long arms and legs moved flowingly and flawlessly, his body floating as if his feet weren’t touching the ground. When he ran, he forgot about his acne and his awkwardness and the shyness that paralyzed him when a girl looked his way. Even his thoughts became sharper, and things were simple and uncomplicated—he could solve math problems when he ran or memorize football play patterns. Often he rose early in the morning, before anyone else, and poured himself liquid through the sunrise streets, and everything seemed beautiful, everything in its proper orbit, nothing impossible, the entire world attainable. When he ran, he even loved the pain, the hurt of the running, the burning in his lungs and the spasms that sometimes gripped his calves. He loved it because he knew he could endure the pain, and even go beyond it. He had never pushed himself to the limit but he felt all this reserve strength inside of him: more than strength actually—determination. And it sang in him as he ran, his heart pumping blood joyfully through his body.

Samson caused the house to collapse, knowing his death would also result. Despite Samson’s deliberate suicide, Samson died faithful after having judged Israel for 20 years. His name rightly appears among men who, through faith, were made powerful. (Jg 15:20; 16:29-31; Heb 11:32-34) We are surrounded by thousands of unseen cruelties, that mostly go unseen. The total amount of suffering each year is beyond comprehension. This world is barbed, dangerous and painful—too painful for some. Give them their space. On any given day, your nod of approval may perpetuate cruelties that rasp away at the soul of another. We are all bound together in this delicate web of consequence. Tread light. Be kind. Many among us make unseen bargains to push ourselves onward—another hour, another day, another week. Occasionally their bargains create a deadly, unstoppable momentum. Consider King Saul: When he realized that he would not survive his final battle against the Philistines, rather than letting his enemy humiliate him, or extort Israel, “Saul took the sword and fell upon it.” –1Sam 31:4

Because in the heat of battle, when shit gets real, we need to draw inspiration to push through our own exhaustion, depression, pain, and misery. We need to spark a bunch of small fires to become the motherfucking inferno.

Do you have any idea why you might be feeling better?” “No, not really,” I said curtly. Better wasn’t even the word for how I felt. There wasn’t a word for it. It was more that things too small to mention—laughter in the hall at school, a live gecko scurrying in a tank in the science lab—made me feel happy one moment and the next like crying. Sometimes, in the evenings, a damp, gritty wind blew in the windows from Park Avenue, just as the rush hour traffic was thinning and the city was emptying for the night; it was rainy, trees leafing out, spring deepening into summer; and the forlorn cry of horns on the street, the dank smell of the wet pavement had an electricity about it, a sense of crowds and static, lonely secretaries and fat guys with bags of carry-out, everywhere the ungainly sadness of creatures pushing and struggling to live. For weeks, I’d been frozen, sealed-off; now, in the shower, I would turn up the water as hard as it would go and howl, silently. Everything was raw and painful and confusing and wrong and yet it was as if I’d been dragged from freezing water through a break in the ice, into sun and blazing cold.

Physical training is the perfect crucible to learn how to manage your thought process because when you’re working out, your focus is more likely to be single pointed, and your response to stress and pain is immediate and measurable. Do you hammer hard and snag that personal best like you said you would, or do you crumble? That decision rarely comes down to physical ability, it’s almost always a test of how well you are managing your own mind. If you push yourself through each split and use that energy to maintain a strong pace, you have a great chance of recording a faster time. Granted, some days it’s easier to do that than others. And the clock, or the score, doesn’t matter anyway.

Acknowledging your weaknesses is not the same as surrendering to them. It’s the first step toward overcoming them. The pains you are feeling are “growing pains” that will test your character and reward you as you push through them.

He said that you don’t go through grief like it was a chore to be done. You can’t push and get finished quicker. The best you can do is change the way you always do, and the time comes when you aren’t the same person who was in pain.

He took up another long strip of towel in his right hand. He had to lean in to loop it behind her. He was so close now. His mind took in the shell of her ear, the hair tucked behind it, that rapid pulse fluttering in her throat. Alive, alive, alive. It isn’t easy for me either. He looped the bandage around again. The barest touches. Unavoidable. Shoulder, clavicle, once her knee. The water rose around him. He secured the knot. Step back. He did not step back. He stood there, hearing his own breath, hers, the rhythm of them alone in this room. The sickness was there, the need to run, the need for something else too. Kaz thought he knew the language of pain intimately, but this ache was new. It hurt to stand here like this, so close to the circle of her arms. It isn’t easy for me either. After all she’d endured, he was the weak one. But she would never know what it was like for him to see Nina pull her close, watch Jesper loop his arm through hers, what it was to stand in doorways and against walls and know he could never draw nearer. But I’m here now, he thought wildly. He had carried her, fought beside her, spent whole nights next to her, both of them on their bellies, peering through a long glass, watching some warehouse or merch’s mansion. This was nothing like that. He was sick and frightened, his body slick with sweat, but he was here. He watched that pulse, the evidence of her heart, matching his own beat for anxious beat. He saw the damp curve of her neck, the gleam of her brown skin. He wanted to … He wanted. Before he even knew what he intended, he lowered his head. She drew in a sharp breath. His lips hovered just above the warm juncture between her shoulder and the column of her neck. He waited. Tell me to stop. Push me away. She exhaled. “Go on,” she repeated. Finish the story. The barest movement and his lips brushed her skin—warm, smooth, beaded with moisture. Desire coursed through him, a thousand images he’d hoarded, barely let himself imagine—the fall of her dark hair freed from its braid, his hand fitted to the lithe curve of her waist, her lips parted, whispering his name.

After that, Lily was recuperating and then dealing with significant financial hardships. The birth was described to me by Lily and also by her obstetrician, who I spoke to myself yesterday. The doctor, in his own words, remembers what he describes as that ‘hideous day’ like it was yesterday. The labour, intense and excruciating, lasted for days. In the end, in extreme distress at the length of the labour, the baby nearly died. Lily did die. She was flatline for two minutes and thirty-eight –” Alistair didn’t get the opportunity to finish his grand statement because Nate surged out of his chair so fast, it flew on its wheels and shot across the room, slamming into the wall. “Mr. McAllister…” Alistair said warningly but Nate was coming swiftly around the table, coming at her. At this sight, Lily, too, jumped out of her chair in a panic, her numbness not that complete, and backed away in self-defence as Nate came at her, came at her with purposeful, long strides. She backed up jerkily, one hand behind her, one hand in front, retreating until she hit the wall. Before she knew what he was about, his hard chest came up against her hand, pushing it back and his body pressed against hers. Terrified and confused at this sudden change, she looked to the right and to the left, anywhere for escape, anywhere but at Nate. And to her shock, his hands caught her face, resting one on either side, gently trying to force her to look into his impossibly dark eyes. “I didn’t know,” he whispered and the absolute ache dripping from his first words said to her since she found out he was alive cut through her thin shield of numbness like a razor. She attempted to pull her face free but his hands tightened. “Lily, I didn’t know,” he repeated, and she caught his eyes and they were glittering dark with something that she couldn’t read, something hideously painful and she had to get away from it. Was desperate to get away from it. She needed to flee. She tried to look over his shoulder but he was too tall, too close. Things were happening in the room, there was urgent talk, maybe even a tussle. But all she could see was Nate.

Seamus shuddered in horror, before he pulled himself together. Determined, he reached between my thighs and shoved hard. Pain, like the fire of a thousand suns, burned through my belly. I tried to squirm away from his hands, using mine to push him away.

Do you know what a honey mushroom is?" she blurted out, plucking at the hairs on his arm, which was wrapped around her. He was silent for a moment before letting out a husky laugh "No. Why?" "It's the largest living thing on earth. Larger than trees, elephants, whales-this one living thing takes up over three square miles in Oregon." She could almost feel him turning that random fact over in his brain. She was glad she wasn't facing him. This would be so much harder if she had to look into his eyes instead of at the wall. "Like the mushroom cap is over three miles across?" he asked. Harper shook her head. "No, no. That's the amazing part. When you look at it-the part you see aboveground-it's this tiny little mushroom head. It looks so insignificant. They just pop up here and there" she gestures with her fingertips as though she could draw them in the air. "But it creates this root-like system called hyphae. And the hyphae-it spreads and grows and, kind of... takes over underground. One living thing, every cell genetically identical, spreading below the surface to take up this enormous amount of space." Dan was quiet for a moment. "Why are you telling me this?" he asked, placing a kiss into her neck. Harper swallowed and fiddled with the edge of the sheet. "Because thats' what my anxiety feels like-a honey mushroom." She felt Dan tense behind her, but she pushed on." A lot of times, someone on the outside, like you, maybe, sees these clues to it-my fidgeting, my mind seeming a million miles away, panic attacks. But inside" -she tapped her chest- "it's this intricate network of sharp pain and fear that's constantly growing and pulsing through me. It's always there, right beneath my skin, huge and controlling, but no one can see it. I just feel it. And it hurts. So badly. It makes me want to curl up into a ball or sprint out of my skeleton. This huge, inescapable thing inside me that controls me." she paused, picking aggressively at her nails; "It feels cruel to have your own body do that to you".

Excuse me,” I say. “If I hadn’t charged in there, your new—your new girlfriend would be dead right now.” I’ve rarely had occasion to use the word in my life, and it takes me a second to remember it. “She’s not your responsibility,” Alex says evenly. Instead of making me feel better, his response makes me feel worse. Despite everything that has happened tonight, it’s this stupid, basic fact that makes me feel like I am going to cry: He didn’t deny that she was his girlfriend. I swallow back the sick taste in my mouth. “Well, I’m not your responsibility either, remember? You can’t tell me what to do.” I’ve found the thread of anger again. Now I’m following it, pulling myself forward on it, hand over hand. “Why do you even care, anyway? You hate me.” Alex stares at me. “You really don’t get it, do you?” His voice is hard. I cross my arms and squeeze tight, trying to squeeze back the pain, to push it deep under the anger. “Don’t get what?” “Forget it.” Alex shoves a hand through his hair. “Forget I said anything at all.

We know of ESB's potential for mind control largely through the work of Jose Delgado. One signal provoked a cat to lick its fur, then continue compulsively licking the floor and bars of its cage. A signal designed to stimulate a portion of a monkey's thalamus, a major midbrain center for integrating muscle movements, triggered a complex action: The monkey walked to one side of the cage, then the other, then climbed to the rear ceiling, then back down. The animal performed this same activity as many times as it was stimulated with the signal, up to sixty times an hour, but not blindly— the creature still was able to avoid obstacles and threats from the dominant male while carrying out the electrical imperative. Another type of signal has made monkeys turn their heads, or smile, no matter what else they were doing, up to twenty thousand times in two weeks. As Delgado concluded, "The animals looked like electronic toys." 
Even instincts and emotions can be changed: In one test a mother giving continuous care to her baby suddenly pushed the infant away whenever the signal was given. Approach-avoidance conditioning can be achieved for any action simply by stimulating the pleasure and pain centers in an animal's or person's limbic system. 
Eventual monitoring of evoked potentials from the EEG, combined with radio-frequency and microwave broadcasts designed to produce specific thoughts or moods, such as compliance and complacency, promises a method of mind control that poses immense danger to all societies —tyranny without terror.

Carefully squeezing through the forest of adults that crowded the aisles, feeling like an intruder in a forbidden temple, he cautiously pushed deeper into the newsstand and found a new paperback by a writer whose novel about vampires he had read and reread until the cover was falling apart. There had been an all-black cover on the vampire book. This new one gleamed like polished chrome. It was called THE SHINING, but it cost $2.50 and he had spent all but $1.25 of his weekly allowance on some STAR WARS stuff at the mall.

Sometimes, in the evenings, a damp, gritty wind blew in the windows from Park Avenue, just as the rush hour traffic was thinning and the city was emptying for the night; it was rainy, trees leafing out, spring deepening into summer; and the forlorn cry of horns on the street, the dank smell of the wet pavement had an electricity about it, a sense of crowds and static, lonely secretaries and fat guys with bags of carry-out, everywhere the ungainly sadness of creatures pushing and struggling to live. For weeks, I’d been frozen, sealed-off; now, in the shower, I would turn up the water as hard as it would go and howl, silently. Everything was raw and painful and confusing and wrong and yet it was as if I’d been dragged from freezing water through a break in the ice, into sun and blazing cold.

Security ... what does this word mean in relation to life as we know it today? For the most part, it means safety and freedom from worry. It is said to be the end that all men strive for; but is security a utopian goal or is it another word for rut? Let us visualize the secure man; and by this term, I mean a man who has settled for financial and personal security for his goal in life. In general, he is a man who has pushed ambition and initiative aside and settled down, so to speak, in a boring, but safe and comfortable rut for the rest of his life. His future is but an extension of his present, and he accepts it as such with a complacent shrug of his shoulders. His ideas and ideals are those of society in general and he is accepted as a respectable, but average and prosaic man. But is he a man? has he any self-respect or pride in himself? How could he, when he has risked nothing and gained nothing? What does he think when he sees his youthful dreams of adventure, accomplishment, travel and romance buried under the cloak of conformity? How does he feel when he realizes that he has barely tasted the meal of life; when he sees the prison he has made for himself in pursuit of the almighty dollar? If he thinks this is all well and good, fine, but think of the tragedy of a man who has sacrificed his freedom on the altar of security, and wishes he could turn back the hands of time. A man is to be pitied who lacked the courage to accept the challenge of freedom and depart from the cushion of security and see life as it is instead of living it second-hand. Life has by-passed this man and he has watched from a secure place, afraid to seek anything better What has he done except to sit and wait for the tomorrow which never comes? Turn back the pages of history and see the men who have shaped the destiny of the world. Security was never theirs, but they lived rather than existed. Where would the world be if all men had sought security and not taken risks or gambled with their lives on the chance that, if they won, life would be different and richer? It is from the bystanders (who are in the vast majority) that we receive the propaganda that life is not worth living, that life is drudgery, that the ambitions of youth must he laid aside for a life which is but a painful wait for death. These are the ones who squeeze what excitement they can from life out of the imaginations and experiences of others through books and movies. These are the insignificant and forgotten men who preach conformity because it is all they know. These are the men who dream at night of what could have been, but who wake at dawn to take their places at the now-familiar rut and to merely exist through another day. For them, the romance of life is long dead and they are forced to go through the years on a treadmill, cursing their existence, yet afraid to die because of the unknown which faces them after death. They lacked the only true courage: the kind which enables men to face the unknown regardless of the consequences. As an afterthought, it seems hardly proper to write of life without once mentioning happiness; so we shall let the reader answer this question for himself: who is the happier man, he who has braved the storm of life and lived or he who has stayed securely on shore and merely existed?

Work is finding yourself alone at the track when the weather kept everyone else indoors. Work is pushing through the pain and crappy first drafts and prototypes. It is ignoring whatever plaudits others are getting, and more importantly, ignoring whatever plaudits you may be getting.

Love, laughter, and joy, as well as pain, longing and sorrow, are all part of the ride. Without the latter you cannot truly appreciate the former, cannot come to understand just how much you truly care... Passion is what makes life interesting, what ignites our soul, drives our curiosity, fuels our love and carries our friendships, stim- ulates our intellect, and pushes our limits. In my life I want to create passion in my own life and with those I care for, I want to feel, experience, and live every emotion. I will suffer through the bad for the heights of the good.

Wow,” I said as we came to a stop. “These aren’t really tents. They’re more like cabins. Or like a tent and a cabin had a baby. A ‘tenbin.’” It was a bad joke. A stupid one, and my heart wasn’t even a little bit in it. Archer would’ve laughed at it anyway, I thought, and once again, pain slammed into my chest, nearly leaving me breathless. Cal didn’t say anything, so I just swung my arm out, gesturing to the tents. “Pick any of them. They’re all empty.” Still not looking at me, Cal moved toward the tent directly in front of us, and pushed back the flap. It occurred to me that I probably should have just given him the lantern instead of following him inside, but by the time I’d had that thought, he was already in the tent. I climbed the steps and ducked through the canvas doorway. “Wow,” I said to his back. “Not exactly the digs we had at Thorne, huh?

Oh, you're right. I'm just a human with thick skin, purple eyes, and hard bones. Which means you can go home. Tell Galen I said hi." Toraf opens and shuts his mouth twice. Both times it seems like he wants to say something, but his expression tells me his brain isn't cooperating. When his mouth snaps shut a third time, I splash water in his face. "Are you going to say something, or are you trying to catch wind and sail? A grin the size of the horizon spreads across his face. "He likes that, you know. Your temper." Yeahfreakingright. Galen's a classic type A personality-and type A's hate smartass-ism. Just ask my mom. "No offense, but you're not exactly an expert at judging people's emotions." "I'm not sure what you mean by that." "Sure you do." "If you're talking about Rayna, then you're wrong. She loves me. She just won't admit it." I roll my eyes. "Right. She's playing hard to get, is that it? Bashing your head with a rock, splitting your lip, calling you squid breath all the time." "What does that mean? Hard to get?" "It means she's trying to make you think she doesn't like you, so that you end up liking her more. So you work harder to get her attention." He nods. "Exactly. That's exactly what she's doing." Pinching the bridge of my nose, I say, "I don't think so. As we speak, she's getting your mating seal dissolved. That's not playing hard to get. That's playing impossible to get." "Even if she does get it dissolved, it's not because she doesn't care about me. She just likes to play games." The pain in Toraf's voice guts me like the catch of the day. She might like playing games, but his feelings are real. And can't I relate to that? "There's only one way to find out," I say softly. "Find out?" "If all she wants is games." "How?" "You play hard to get. You know how they say. 'If you love someone, set them free. If they return to you, it was meant to be?'" "I've never heard that." "Right. No, you wouldn't have." I sigh. "Basically, what I'm trying to say is, you need to stop giving Rayna attention. Push her away. Treat her like she treats you." He shakes his head. "I don't think I can do that." "You'll get your answer that way," I say, shrugging. "But it sounds like you don't really want to know." "I do want to know. But what if the answer isn't good?" His face scrunches as if the words taste like lemon juice. "You've got to be ready to deal with it, no matter what." Toraf nods, his jaw tight. The choices he has to consider will make this night long enough for him. I decide not to intrude on his time anymore. "I'm pretty tired, so I'm heading back. I'll meet you at Galen's in the morning. Maybe I can break thirty minutes tomorrow, huh?" I nudge his shoulder with my fist, but a weak smile is all I get in return. I'm surprised when he grabs my hand and starts pulling me through the water. At least it's better than dragging me by the ankle. I can't but think how Galen could have done the same thing. Why does he wrap his arms around me instead?

Embrace Reality and Deal with It 1.1 Be a hyperrealist. a. Dreams + Reality + Determination = A Successful Life. 1.2 Truth—or, more precisely, an accurate understanding of reality—is the essential foundation for any good outcome. 1.3 Be radically open-minded and radically transparent. a. Radical open-mindedness and radical transparency are invaluable for rapid learning and effective change. b. Don’t let fears of what others think of you stand in your way. c. Embracing radical truth and radical transparency will bring more meaningful work and more meaningful relationships. 1.4 Look to nature to learn how reality works. a. Don’t get hung up on your views of how things “should” be because you will miss out on learning how they really are. b. To be “good,” something must operate consistently with the laws of reality and contribute to the evolution of the whole; that is what is most rewarded. c. Evolution is the single greatest force in the universe; it is the only thing that is permanent and it drives everything. d. Evolve or die. 1.5 Evolving is life’s greatest accomplishment and its greatest reward. a. The individual’s incentives must be aligned with the group’s goals. b. Reality is optimizing for the whole—not for you. c. Adaptation through rapid trial and error is invaluable. d. Realize that you are simultaneously everything and nothing—and decide what you want to be. e. What you will be will depend on the perspective you have. 1.6 Understand nature’s practical lessons. a. Maximize your evolution. b. Remember “no pain, no gain.” c. It is a fundamental law of nature that in order to gain strength one has to push one’s limits, which is painful. 1.7 Pain + Reflection = Progress. a. Go to the pain rather than avoid it. b. Embrace tough love. 1.8 Weigh second- and third-order consequences. 1.9 Own your outcomes. 1.10 Look at the machine from the higher level. a. Think of yourself as a machine operating within a machine and know that you have the ability to alter your machines to produce better outcomes. b. By comparing your outcomes with your goals, you can determine how to modify

(This is from a tribute poem to Ronnie James Dio: Former lead vocalist of the band Rainbow, Black Sabbath. This is written with all the titles of the hit songs of DIO. The titles are all in upper case) You can “CATCH THE RAINBOW” – “A RAINBOW IN THE DARK” Through “ROCK & ROLL CHILDREN” “HOLY DIVER” will lurk “BEFORE THE FALL” of “ELECTRA” “ALL THE FOOLS SAILED AWAY” “JESUS,MARY AND THE HOLY GHOST”- “LORD OF THE LAST DAY” “MASTER OF THE MOON” you are When my “ONE FOOT IN THE GRAVE” With our “BLACK”, “COLD FEET”, “MYSTERY” of “PAIN” you crave You’re “CAUGHT IN THE MIDDLE”, “BETWEEN TWO HEARTS” When “HUNGRY FOR HEAVEN” “HUNTER OF THE HEART” hurts “FALLEN ANGELS” “FEED MY HEART” “FEVER DREAMS” “FEED MY HEAD” “I AM” “ANOTHER LIE” “AFTER ALL (THE DEAD)” Not “GUILTY” if you “HIDE IN THE RAINBOW’’ With your perfect “GUITAR SOLO” “DON’T TELL THE KIDS” to “DREAM EVIL” Don’t “GIVE HER THE GUN” to follow “DON’T TALK TO STRANGERS” Those “EVIL EYES” can see “LORD OF THE NIGHT” “MISTREATED”; “MY EYES” hate to fancy “SHAME ON THE NIGHT” “TURN UP THE NIGHT” Now it’s “TIME TO BURN” “TWISTED” “VOODOO” does “WALK ON WATER” And today its our turn “BLOOD FROM A STONE” “BORN ON THE SUN” I’m “BETTER IN THE DARK” “BREATHLESS” The “PRISONER OF PARADISE” you are! Forever you are deathless “SACRED HEART” “SHIVERS” Laying “NAKED IN THE RAIN” “THIS IS YOUR LIFE”- “ WILD ONE”! Your “GOLDEN RULES” we gain “IN DREAMS” “I SPEED AT NIGHT” I’m “LOSING MY INSANITY” “ANOTHER LIE”: “COMPUTER GOD” Your “HEAVEN AND HELL”- my vanity! By “KILLING THE DRAGON” “I COULD HAVE BEEN A DREAMER” I’m “THE LAST IN LINE” To “SCREAM” Like an “INVISIBLE” screamer Now that you are gone “THE END OF THE WORLD” is here “STRAIGHT THROUGH THE HEART” “PUSH” “JUST ANOTHER DAY” in fear “CHILDREN OF THE SEA” “ DYING IN AMERICA” Is it “DEATH BY LOVE”? “FACES IN THE WINDOW” looking for A “GYPSY” from above Dear “STARGAZER” from “STRANGE HIGHWAYS” Our love “HERE’S TO YOU” “WE ROCK” “ONE MORE FOR THE ROAD” The “OTHER WORLD” anew “ONE NIGHT IN THE CITY” with “NEON KNIGHTS” “THE EYES” “STAY OUT OF MY MIND” The “STARSTRUCK” “SUNSET SUPERMAN” Is what we long to find “THE MAN WHO WOULD BE KING” Is the “INSTITUTIONAL MAN” “SHOOT SHOOT” to “TURN TO STONE” “WHEN A WOMAN CRIES” to plan To “STAND UP AND SHOUT” before “ THE KING OF ROCK AND ROLL” Though “GOD HATES HEAVY METAL” “EAT YOUR HEART OUT” to reach the goal. From the poem- Holy Dio: the Diver (A tribute to Ronnie James Dio)

That’s why just about every top professional athlete has been laid low by injury, sometimes a career-ending injury. There was a moment in my career when I seriously wondered whether I’d be able to continue competing at the top level. I play through pain much of the time, but I think all elite sports people do. All except Federer, at any rate. I’ve had to push and mold my body to adapt it to cope with the repetitive muscular stress that tennis forces on you, but he just seems to have been born to play the game. His physique—his DNA—seems perfectly adapted to tennis, rendering him immune to the injuries the rest of us are doomed to put up with.

have always been fascinated by relationships. I grew up in Britain, where my dad ran a pub, and I spent a lot of time watching people meeting, talking, drinking, brawling, dancing, flirting. But the focal point of my young life was my parents’ marriage. I watched helplessly as they destroyed their marriage and themselves. Still, I knew they loved each other deeply. In my father’s last days, he wept raw tears for my mother although they had been separated for more than twenty years. My response to my parents’ pain was to vow never to get married. Romantic love was, I decided, an illusion and a trap. I was better off on my own, free and unfettered. But then, of course, I fell in love and married. Love pulled me in even as I pushed it away. What was this mysterious and powerful emotion that defeated my parents, complicated my own life, and seemed to be the central source of joy and suffering for so many of us? Was there a way through the maze to enduring love? I followed my fascination with love and connection into counseling and psychology. As part of my training, I studied this drama as described by poets and scientists. I taught disturbed children who had been denied love. I counseled adults who struggled with the loss of love. I worked with families where family members loved each other, but could not come together and could not live apart. Love remained a mystery. Then, in the final phase of getting my doctorate in counseling psychology at the University of British Columbia in Vancouver, I started to work with couples. I was instantly mesmerized by the intensity of their struggles and the way they often spoke of their relationships in terms of life and death.

All her focus was on the burning want Ronin was evoking in her as he pressed her back up against a pine. The rough bark sharply poked its way through her light jacket, digging into her skin, and the odd pain pushed her to increase the force of her kiss as she clawed at his back. His grip on her ass tightened, and Ronin groaned down her throat.

When a problem stems from your own lack of talent or skill, most people feel shame. Get over it. I cannot emphasize this enough: Acknowledging your weaknesses is not the same as surrendering to them. It’s the first step toward overcoming them. The pains you are feeling are “growing pains” that will test your character and reward you as you push through them.

Shelton pushed Ben lightly. “Remember when you couldn’t flare without losing your temper? So Hi kicked you from behind to get you mad, and you threw him in the ocean?” Ben snorted. “He deserved it.” “I was providing a service,” Hi protested. “I recall Tory once trying to eat a mouse.” I pinched my nose. “Ugh, don’t remind me.” Ella giggled. “One time Cole lost his flare while carrying a boulder. It pinned his leg for an hour.” Then everyone had a story. Our funeral became a wake. The mood lifted as we swapped flare stories. It was cathartic. A way to say good-bye. I caught Ben smiling at me. “I remember when Tory sniffed that mound of bird crap in the old lighthouse. I thought she’d vomit on the spot.” Chance laughed. “I knew she was too clever. Always with a trick up her sleeve.” The boys glanced at each other. Their smiles faded. Something passed between them. Abruptly, both looked at me. I could see a question in their eyes. A resolve to see something through. They talked. Oh God, they talked about me. They’re going to make me choose. In a flash of dread, I realized I could delay this no longer. With another jolt, I realized I didn’t need to. There was no point putting it off. There was also no decision to make. My eyes met a dark, intense pair staring back earnestly. Longingly. Fearfully. I smiled. Even as my heart pounded. Before anyone spoke, I stepped forward, legs shaking so badly I worried I might fall. But my second foot successfully followed the first. I walked over to Ben’s side. Slipped my hand inside his. Squeezed for dear life. Ben’s eyes widened. He gasped quietly, his chest rising and falling. I met his startled gaze. Smiled through my blushes. A goofy smile split Ben’s face, one I’d never seen before. His fingers crushed mine. No decision to make. Tearing my eyes from Ben, I looked at Chance, found him watching me with a glum expression. Then he sighed, a wry smile twisting his lips. Chance nodded slightly. Not one word spoken. Volumes exchanged. The silence stretched, like a living breathing force. Finally, Hi cleared his throat. “Um.” My face burned scarlet as I remembered our audience. Ella was gaping at me, a delighted grin on her face. Shelton looked like he might turn and run. Hi was rubbing the back of his neck, his face twisted in an uncomfortable grimace. Still no one said a word. This was the most painful moment of my life. “So . . .” Hi drummed his thighs, eyes fixed to the pavement. “Right. A lot just happened there. Weirdly without anyone talking, but, um, yeah.

Billos ran. He tore down the shore, bounded up on the rock, and dove into the air. The warm water engulfed him. A boiling heat knocked the wind from his lungs. The shock alone might kill him. But it was pleasure that surged through his body, not pain. The sensations coursed through his bones in great unrelenting waves. Elyon. How he was certain, he did not know. But he knew. Elyon was in this lake with him. Billos opened his eyes. Gold light drifted by. He lost all sense of direction. The water pressed in on every inch of his body, as intense as any acid, but one that burned with pleasure instead of pain. He sank into the water, opened his mouth and laughed. He wanted more, much more. He wanted to suck the water in and drink it. Without thinking, he did just that. The liquid hit his lungs. Billos pulled up, panicked. He tried to hack the water from his lungs, but inhaled more instead. No pain. He carefully sucked more water and breathed it out slowly. Then again, deep and hard. Out with a soft whoosh. He was breathing the water! Billos shrieked with laughter. He swam into the lake, deeper and deeper. The power contained in this lake was far greater than anything he'd ever imagined. "I made this, Billos." Billos whipped his body around, searching for the words' source. "Elyon?" His voice was muffled, hardly a voice at all. "Do you like it?" "Yes!" Billos said. He might have spoken; he might have shouted--he didn't know. He only knew that his whole body screamed it. Billos looked around. "Elyon?" "Why do you doubt me, Billos?" In that single moment the full weight of Billos's foolishness crashed on him like a sledgehammer. "I see you, Billos." "I made you." "I love you." The words crashed over him, reaching into the deepest folds of his flesh, caressing each hidden synapse, flowing through every vein, as though he had been given a transfusion. "I choose you, Billos." Billos began to weep. The feeling was more intense than any pain he had ever felt. The current pulled at him, tugging him up through the colors. His body trembled with pleasure. He wanted to speak, to yell, to tell the whole world that he was the most fortunate person in the universe. That he was loved by Elyon. Elyon himself. "Never leave me, Billos." "Never! I will never leave you." The current pushed him through the water and then above the surface not ten meters from the shore. He stood on the sandy bottom. For a moment he had such clarity of mind that he was sure he could understand the very fabric of space if he put his mind to it. He was chosen. He was loved.

I pushed myself up onto my hands and knees, ignoring the bite of the frosty air on my bare skin. I launched myself in the direction of the door, fumbling around until I found it. I tried shaking the handle, jiggling it, still thinking, hoping, praying that this was some big birthday surprise, and that by the time I got back inside, there would be a plate of pancakes at the table and Dad would bring in the presents, and we could—we could—we could pretend like the night before had never happened, even with the evidence in the next room over. The door was locked. “I’m sorry!” I was screaming. Pounding my fists against it. “Mommy, I’m sorry! Please!” Dad appeared a moment later, his stocky shape outlined by the light from inside of the house. I saw Mom’s bright-red face over his shoulder; he turned to wave her off and then reached over to flip on the overhead lights. “Dad!” I said, throwing my arms around his waist. He let me keep them there, but all I got in return was a light pat on the back. “You’re safe,” he told me, in his usual soft, rumbling voice. “Dad—there’s something wrong with her,” I was babbling. The tears were burning my cheeks. “I didn’t mean to be bad! You have to fix her, okay? She’s…she’s…” “I know, I believe you.” At that, he carefully peeled my arms off his uniform and guided me down, so we were sitting on the step, facing Mom’s maroon sedan. He was fumbling in his pockets for something, listening to me as I told him everything that had happened since I walked into the kitchen. He pulled out a small pad of paper from his pocket. “Daddy,” I tried again, but he cut me off, putting down an arm between us. I understood—no touching. I had seen him do something like this before, on Take Your Child to Work Day at the station. The way he spoke, the way he wouldn’t let me touch him—I had watched him treat another kid this way, only that one had a black eye and a broken nose. That kid had been a stranger. Any hope I had felt bubbling up inside me burst into a thousand tiny pieces. “Did your parents tell you that you’d been bad?” he asked when he could get a word in. “Did you leave your house because you were afraid they would hurt you?” I pushed myself up off the ground. This is my house! I wanted to scream. You are my parents! My throat felt like it had closed up on itself. “You can talk to me,” he said, very gently. “I won’t let anyone hurt you. I just need your name, and then we can go down to the station and make some calls—” I don’t know what part of what he was saying finally broke me, but before I could stop myself I had launched my fists against him, hitting him over and over, like that would drive some sense back into him. “I am your kid!” I screamed. “I’m Ruby!” “You’ve got to calm down, Ruby,” he told me, catching my wrists. “It’ll be okay. I’ll call ahead to the station, and then we’ll go.” “No!” I shrieked. “No!” He pulled me off him again and stood, making his way to the door. My nails caught the back of his hand, and I heard him grunt in pain. He didn’t turn back around as he shut the door. I stood alone in the garage, less than ten feet away from my blue bike. From the tent that we had used to camp in dozens of times, from the sled I’d almost broken my arm on. All around the garage and house were pieces of me, but Mom and Dad—they couldn’t put them together. They didn’t see the completed puzzle standing in front of them. But eventually they must have seen the pictures of me in the living room, or gone up to my mess of the room. “—that’s not my child!” I could hear my mom yelling through the walls. She was talking to Grams, she had to be. Grams would set her straight. “I have no child! She’s not mine—I already called them, don’t—stop it! I’m not crazy!

When best-selling author and spiritual teacher Iyanla Vanzant joined me on the show, I told her that I keep the lesson in forgiveness she shared with me in a little book of quotes I’ve collected over the years: “You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually it will ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.” This speaks so clearly to me. Pushing against the need to forgive is like spreading poison in your veins. Surrender to the hurt, loss, resentment, and disappointment. Accept the truth. It did happen and now it’s done. Make a decision to meet the pain as it rises within you and allow it to pass right through. Give yourself permission to let go of the past and step out of your history, into the now. Forgive, and set yourself free. —Oprah

This lasting change can essentially be achieved in two ways: through suffering or through wisdom. Either we painfully push forward through any obstacle or disappointment, learning our lessons the hard way and emerging from the experience more mature, or we choose a path of love, consciousness, and wisdom, which also makes us mature, but in a far more enjoyable and effective manner.

I thought you were dead,” I say. “It almost killed me.” “Did it?” His voice is neutral. “You made a pretty fast recovery.” “No. You don’t understand.” My throat is tight; I feel as though I’m being strangled. “I couldn’t keep hoping, and then waking up every day and finding out it wasn’t true, and you were still gone. I—I wasn’t strong enough.” He is quiet for a second. It’s too dark to see his expression: He is standing in shadow again, but I can sense that he is staring at me. Finally he says, “When they took me to the Crypts, I thought they were going to kill me. They didn’t even bother. They just left me to die. They threw me in a cell and locked the door.” “Alex.” The strangled feeling has moved from my throat to my chest, and without realizing it, I have begun to cry. I move toward him. I want to run my hands through his hair and kiss his forehead and each of his eyelids and take away the memory of what he has seen. But he steps backward, out of reach. “I didn’t die. I don’t know how. I should have. I’d lost plenty of blood. They were just as surprised as I was. After that it became a kind of game—to see how much I could stand. To see how much they could do to me before I’d—” He breaks off abruptly. I can’t hear any more; don’t want to know, don’t want it to be true, can’t stand to think of what they did to him there. I take another step forward and reach for his chest and shoulders in the dark. This time, he doesn’t push me away. But he doesn’t embrace me either. He stands there, cold, still, like a statue. “Alex.” I repeat his name like a prayer, like a magic spell that will make everything okay again. I run my hands up his chest and to his chin. “I’m so sorry. I’m so, so sorry.” Suddenly he jerks backward, simultaneously finding my wrists and pulling them down to my sides. “There were days I would rather they have killed me.” He doesn’t drop my wrists; he squeezes them tightly, pinning my arms, keeping me immobilized. His voice is low, urgent, and so full of anger it pains me even more than his grip. “There were days I asked for it—prayed for it when I went to sleep. The belief that I would see you again, that I could find you—the hope for it—was the only thing that kept me going.” He releases me and takes another step backward. “So no. I don’t understand.

Levering himself over Evie’s prone body, Sebastian risked a glance upward at the second-floor balcony. Bullard was gone. With a grunt of pain, Sebastian rolled to his side and searched his wife for injuries, terrified that the bullet might have struck her as well. “Evie…sweetheart…are you hurt?” “Why did you push me like that?” she asked in a muffled voice. “No, I’m not hurt. What was that noise?” His shaking hand brushed over her face, pushing back a tumble of hair that had fallen across her eyes. Bemused, Evie wriggled out from beneath him and sat up. Sebastian remained on his side, panting for breath, while he felt a hot slide of blood over his chest and waist. People were crowding to flee the building, threatening to trample the couple on the floor. Suddenly a man came to crouch over them, having fought his way through the rushing horde. He used his body as a bulwark to keep them from being overrun. Blinking, Sebastian realized that it was Westcliff. Dizzily Sebastian reached up to clutch at his coat. “He aimed for Evie,” Sebastian said hoarsely. His lips had gone numb, and he licked at them before continuing. “Keep her safe…keep her…

Stop being cruel." "The world is cruel. This world is, anyway. Tell me, Your Ladyship, what's it like in your fairy-tale land?" She snatched the shilling from his hand. As he looked on in irritation, she stood, cocked her arm, and winged the coin with all her strength. He pushed to his feet. "You just tossed away a perfectly good shilling. I can't imagine a better example of your pampered existence. That's a day's wages for a workingman." "You have millions of shillings, as you're so fond of telling everyone." "Yes, but I never forget that I came from far less. I couldn't forget that, even if I tried." "I have tried to forget. To forget where I came from, to deny the past. You don't know how I've tried." Her voice crumbled at the edges. "I may not have known poverty, but that doesn't mean I haven't known pain." Gabe pushed a hand through his hair. He recognized the ring of truth in her voice. She was being honest, and he was being an ass. Her character was finally coming into focus. He didn't know who or what had hurt her, but the blade had sunk deep. The world didn't hold enough kittens to fill that wound- but that hadn't stopped her from trying.

Those with borderline personality disorder often project their fears onto others and therefore unconsciously push others away by their clinginess, controlling behaviors, and anger. In effect, this creates a self-fulfilling prophesy such that they make their fears come true by unconsciously pushing people away since they feel so certain that others will reject them. “Better to reject than be rejected.

If there is a pathway into the minds of human beings that bypasses consciousness and absorbs the emotions of others; and if this pathway can be activated by the sight of a bloody uniform, a hair-raising tribal dance, or just a deep stare; and if these displays can propel a team to run faster, jump higher, hit harder, and push through pain and exhaustion, then these captains must have been masters of the art.

The passionate fury in every line of her body made Cullen go still. The sudden vision of Rachel locked beneath him, her legs wrapped around his waist, that wild gaze linked passionately with his as he pushed himself inside her, flooded his loins with a throbbing, painful heat. A groan rolled through him, and he broke out in a sweat. Sweet hell He wanted her. Here. Now. And God help them both, but she wanted him, too.

We hurt one another. We go through life dressing up in new clothes and covering up our true motives. We meet up lightly, we drink rosé wine, and then we give each other pain. We don't want to! What we want to do, what one really wants to do is put out one's hands—like some dancer, in a trance, just put out one's hands—and touch all the people and tell them: I'm sorry. I love you. Thank you for your e-mail. Thank you for coming to see me. Thank you. But we can't. We can't. On the little life raft of Mark only one other person could fit. Just one! And so, thwarted, we inflict pain. That’s what we do. We do not keep each other company. We do not send each other cute text messages. Or, rather, when we do these things, we do them merely to postpone the moment when we'll push these people off, and beat forward, beat forward on our little raft, alone.

What is it about the relationship of a mother that can heal or hurt us? Her womb is the first landscape we inhabit. It is here we learn to respond - to move, to listen, to be nourished and grow. In her body we grow to be human as our tails disappear and our gills turn to lungs. Our maternal environment is perfectly safe - dark, warm, and wet. It is a residency inside the Feminine. When we outgrow our mother's body, our cramps become her own. We move. She labors. Our body turns upside down in hers as we journey through the birth canal. She pushes in pain. We emerge, a head. She pushes one more time, and we slide out like a fish. Slapped on the back by the doctor, we breath. The umbilical cord is cut - not at our request. Separation is immediate. A mother reclaims her body, for her own life. Not ours. Minutes old, our first death is our own birth.

With that Nox turned a knob. There was a delay, but that was how the machine worked. First it gathered information about the subject, feeling, sensing—like a fighter in a ring, circling his opponent. Kaleb sensed it, too. It was as if a doctor palpated his flesh, pushing his skin. It tingled gently. The tingling surged through his whole body. Was this it? Kaleb thought. Visions from his past shot through his brain. His mother. Father. Zenobia. Joan and Reck. The Three Musketeers. Pleasant memories. Then the machine found what it searched for, and it acted. Waves of pain shot through his entire body, causing him to arch his back. He screamed in agony, his screams reverberating across the canyon. Then all of his muscles constricted. He couldn’t breathe, couldn’t even scream. It seemed to last forever. It stopped, and his muscles relaxed, allowing him to breath.

I wonder... is this angst the engine of my life? Is this the reason why I've been able to touch people when I play music, when I speak from my heart, why I always go as hard and deep as I can?... If I was more happy and stable would I be a boring musicians? Before I learned about spiritual practice, disciple, thoughtfulness, self-love, and restraint, I stumbles and bumbled along through life, pushed this way and that be pleasure and pain. I'm still evolving.

He looked at me, and I saw the knowledge in his eyes. The horror. “I didn’t know, Gideon. I swear to God, I didn’t know.” My heart jerked in my chest, then began to pound. My mouth went dry. “I, uh, went to see Terrence Lucas.” Chris’s voice grew hoarse. “ Barged into his office. He denied it, the lying son of a bitch, but I could see it on his face.” The brandy sloshed in my glass. I set it down carefully, feeling the floor shift under my feet. Eva had confronted Lucas, but Chris..? “I decked him, knocked him out could, but Good … I wanted to take one of those awards on his shelves and bash his head in.” “Stop.” The word broke from my throat like slivers of glass. “And the asshole who did … That asshole is dead. I can’t get to him. Goddamn it.” Chris dropped the tumbler onto the granite with a thud, but it was the sob that tore out of him that nearly shattered me. “Hell, Gideon. It was my job to protect you. And I failed.” “Stop!” I pushed off the counter, my hands clenching. “Don’t fucking look at me like that!” He trembled visibly, but didn’t back down. “I had to tell you –“ His wrinkled dress shirt was in my fist, his feet dangling above the floor. “Stop talking. Now!” Tears lipped down his face. “I love you like my own. Always have.” I shoved him away. Turned my back to him when he stumbled and hit the wall. I left, crossing the living room without seeing it. “I’m not expecting your forgiveness,” he called after me, tears clogging his words. “I don’t deserve it. But you need to hear that I would’ve ripped him apart with my bare hands if I’d known.” I rounded on him, feeling the sickness clawing up from my gut and burning my throat. “What the fuck do you want?” Chris pulled his shoulders back. He faced me with reddened eyes and wet cheeks, shaking but too stupid to run. “I want you to know that you’re not alone.” Alone. Yes. Far away from the pity and guilt and pain staring out at me through his tears. “Get out.” Nodding, he headed toward the foyer. I stood immobile, my chest heaving, my eyes burning. Words backed up in my throat, violence pounded in the painful clench of my fists. He stopped before he left the room, facing me. “I’m glad you told Eva.” “Don’t talk about her.” I couldn’t bear to even think of her. Not now, when I was so close to losing it. He left. The weight of the day crashed onto my shoulders, dropping me to my knees. I broke.

Will you see Dad when you get back?” “Yes,” said Miral, without having to pause to think about it. B’Elanna was startled by the swift response. “Enough time has passed so that there should not be pain. And if there is then we will simply have to push through it. The child you and your husband have borne carries both our blood. It is foolish to let years of personal resentment deny the girl our wisdom.” Torres stared. Sometimes, when you least expected it, Klingons could be so very practical. • • • Seven

But before I got in the ring, I’d won it out here on the road. Some people think a Heavyweight Championship fight is decided during the fifteen rounds the two fighters face each other under hot blazing lights, in front of thousands of screaming witnesses, and part of it is. But a prizefight is like a war: the real part is won or lost somewhere far away from witnesses, behind the lines, in the gym and out here on the road long before I dance under those lights. I’ve got another mile to go. My heart is about to break through my chest, sweat is pouring off me. I want to stop but I’ve marked this as the day to test myself, to find out what kind of shape I’m in, how much work I have to do. Whenever I feel I want to stop, I look around and I see George Foreman running, coming up next to me. And I run a little harder. I’ve got a half-mile more to go and each yard is draining me, I’m running on my reserve tank now, but I know each step I take after I’m exhausted builds up special stamina and it’s worth all the other running put together. I need something to push me on, to keep me from stopping, until I get to the farmer’s stable up ahead, five miles from where I started. George is helping me. I fix my mind on him and I see him right on my heels. I push harder, he’s catching up. It’s hard for me to get my breath, I feel like I’m going to faint. He’s starting to pull ahead of me. This is the spark I need. I keep pushing harder till I pull even with him. His sweat shirt’s soaking wet and I hear him breathing fast and hard. My heart is pounding like it’s going to explode, but I drive myself on. I glance over at him and he’s throwing himself in the wind, going all out. My legs are heavy and tight with pain but I manage to drive, drive, drive till I pass him, Till he slowly fades away. I’ve won, but I’m not in shape. I’ve still got a long way to go. I’m gasping for breath. My throat’s dry and I feel like I’m going to throw up. I want to fall on my face but I must stay up, keep walking, keep standing. I’m not there yet but I know I’m winning. I’m winning the fight on the road . . .

a. View painful problems as potential improvements that are screaming at you. Though it won’t feel that way at first, each and every problem you encounter is an opportunity; for that reason, it is essential that you bring them to the surface. Most people don’t like to do this, especially if it exposes their own weaknesses or the weaknesses of someone they care about, but successful people know they have to. b. Don’t avoid confronting problems because they are rooted in harsh realities that are unpleasant to look at. Thinking about problems that are difficult to solve may make you anxious, but not thinking about them (and hence not dealing with them) should make you more anxious still. When a problem stems from your own lack of talent or skill, most people feel shame. Get over it. I cannot emphasize this enough: Acknowledging your weaknesses is not the same as surrendering to them. It’s the first step toward overcoming them. The pains you are feeling are “growing pains” that will test your character and reward you as you push through them.

Work is finding yourself alone at the track when the weather kept everyone else indoors. Work is pushing through the pain and crappy first drafts and prototypes. It is ignoring whatever plaudits others are getting, and more importantly, ignoring whatever plaudits you may be getting. Because there is work to be done. Work doesn’t want to be good. It is made so, despite the headwind. There is another old expression: You know a workman by the chips they leave. It’s true. To judge your progress properly, just take a look at the floor.

amor fati, a Latin phrase translated as “love of one’s fate.” It describes an attitude in which one sees everything that happens in life, including pain and loss, as good, or at least necessary. In this mindset, we can accept the events of life, and possibly see them as opportunities. We certainly prefer to avoid suffering, but when it finds us, we accept that it’s our turn and try to push through gracefully. We cannot avoid it, and grumbling about it doesn’t help. How we suffer matters, and there are many options for how to do it.

[L]ife presents itself by no means as a gift for enjoyment, but as a task, a drudgery to be performed; and in accordance with this we see, in great and small, universal need, ceaseless cares, constant pressure, endless strife, compulsory activity, with extreme exertion of all the powers of body and mind. Many millions, united into nations, strive for the common good, each individual on account of his own; but many thousands fall as a sacrifice for it. Now senseless delusions, now intriguing politics, incite them to wars with each other; then the sweat and the blood of the great multitude must flow, to carry out the ideas of individuals, or to expiate their faults. In peace industry and trade are active, inventions work miracles, seas are navigated, delicacies are collected from all ends of the world, the waves engulf thousands. All push and drive, others acting; the tumult is indescribable. But the ultimate aim of it all, what is it? To sustain ephemeral and tormented individuals through a short span of time in the most fortunate case with endurable want and comparative freedom from pain, which, however, is at once attended with ennui; then the reproduction of this race and its striving. In this evident disproportion between the trouble and the reward, the will to live appears to us from this point of view, if taken objectively, as a fool, or subjectively, as a delusion, seized by which everything living works with the utmost exertion of its strength for some thing that is of no value. But when we consider it more closely, we shall find here also that it is rather a blind pressure, a tendency entirely without ground or motive.

Don’t worry, baby girl,” she’d whispered. “It’s all going to get better now.” She raised her hand, and that’s when I’d seen the knife. By then it was too late. I pitched forward off the couch when she ripped the knife out of me. Pain lanced through my chest, and I screamed. She brought the knife down again and again, her eyes calm and peaceful the whole time. She kissed my cheek and told me to go to sleep. Raising the knife once more, she pushed it deep into her own throat before pulling it out. She collapsed beside me, her face inches from mine.

Genetic selection for early egg production, to reduce time and money 'wasted' on feeding and housing unproductive birds for six months, results in eggs being formed that are often too big to be laid by the immature body of a small, five month old bird. Uteruses 'prolapse,' pushing through the vagina of the small, cramped birds forced to strain day after day to expel huge eggs. The uterus protrudes, hangs, and 'blows out,' inviting infection and vent picking by cell mates, from whom the prolapse victim, in severe pain, cannot escape except by dying.

Elite athletes know something that most people don’t—adversity is the best thing that can happen to you. The competitors here at the Games know that humans only improve through adversity by embracing short-term pain. Ensuring there is no struggle, no challenge, and staying in your wheelhouse is a recipe for spinning your wheels without improving. It’s the days when you have to do things that scare you, when you have to take risks, when you have to push against challenge and difficulty—those are the days that make you stronger, faster, and better overall.

She went from one pair of arms to another, laughing and flirting. It was nothing short of grueling. She was aware of Tom's presence the entire time. And all the while, she was painfully aware that none of this was remotely comparable to that evening in the Clare winter garden, when Tom had waltzed her through shadows and moonlight as if on midnight wings. She'd never experienced that kind of ease, almost a rapture of movement, before or since. Her body still remembered the touch of his hands, so capable and gentle, guiding her without push or pull. So effortless.

Feeling the slight tremor of his fingers against her skin, Daisy was emboldened to remark, “I’ve never been attracted to tall men before. But you make me feel—” “If you don’t keep quiet,” he interrupted curtly, “I’m going to strangle you.” Daisy felt silent, listening to the rhythm of his breath as it turned deeper, less controlled. By contrast his fingers became more certain in their task, working along the row of pearls until her dress gaped open and the sleeves slipped from her shoulders. “Where is it?” he asked. “The key?” His tone was deadly. “Yes, Daisy. The key.” “It fell inside my corset. Which means… I’ll have to take that off too.” There was no reaction to the statement, no sound or movement. Daisy twisted to glance at Matthew. He seemed dazed. His eyes looked unnaturally blue against the flush on his face. She realized he was occupied with a savage inner battle to keep from touching her. Feeling hot and prickly with embarrassment, Daisy pulled her arms completely out of her sleeves. She worked the dress over her hips, wriggling out of the filmy white layers, letting them slide to the floor in a heap. Matthew stared at the discarded dress as if it were some kind of exotic fauna he had never seen before. Slowly his eyes returned to Daisy, and an incoherent protest came from his throat as she began to unhook her corset. She felt shy and wicked, undressing in front of him. But she was encouraged by the way he seemed unable to tear his gaze from each newly revealed inch of pale skin. When the last metal hook came apart, she tossed the web of lace and stays to the floor. All that remained over her breasts was a crumpled chemise. The key had dropped into her lap. Closing her fingers around the metal object, she risked a cautious glance at Matthew. His eyes were closed, his forehead scored with furrows of pained concentration. “This isn’t going to happen,” he said, more to himself than to her. Daisy leaned forward to tuck the key into his coat pocket. Gripping the hem of her chemise, she stripped it over her head. A tingling shock chased over her naked upper body. She was so nervous that her teeth had begun to chatter. “I just took my chemise off,” she said. “Don’t you want to look?” “No.” But his eyes had opened, and his gaze found her small, pink-tipped breasts, and the breath hissed through his clenched teeth. He sat without moving, staring at her as she untied his cravat and unbuttoned the layers of his waistcoat and shirt. She blushed everywhere but continued doggedly, rising to her knees to tug the coat from his shoulders. He moved like a dreamer, slowly pulling his arms from the coat sleeves and waistcoat. Daisy pushed his shirt open with awkward determination, her gaze drinking in the sight of his chest and torso. His skin gleamed like heavy satin, stretched taut over broad expanses of muscle. She touched the powerful vault of his ribs, trailing her fingertips to the rippled tautness of his midriff. Suddenly Matthew caught her hand, seemingly undecided whether to push it away or press it closer. Her fingers curled over his. She stared into his dilated blue eyes. “Matthew,” she whispered. “I’m here. I’m yours. I want to do everything you’ve ever imagined doing with me.” He stopped breathing. His will foundered and collapsed, and suddenly nothing mattered except the demands of a desire that had been denied too long. With a rough groan of surrender, he lifted her onto his lap.

We enjoy the poetics but also know we can’t always live off our feelings. We’ve long intuited that a long-distance marathon like ours must be run on more than romance. We delight in each other enough that when we don’t, we still push each other to push through the pain barrier. To try to make it to the next level. Ali calls this “the work of love,” and maybe some days that’s shorthand for me being hard work. But she’s right: love is work. Good work. We may let the scaffolds fall, but we have built our wall. Ali gets fidgety when I get too serious. As I am now. Struggling to express how every day that we give to each other adds both weight and … weightlessness. Gravity and grace. Am I more desperate for our marriage to make it than Ali, who is never as desperate as her husband? I have the most to learn from this relationship, and one of the profoundest lessons it has taught me is in raising children. I’d had that blood-brother compact with my childhood friend Guggi to never grow up, but as Ali and I had kids, I slowly understood that you can’t have a child and remain a child. I really don’t like goodbyes, but sometimes you have to say goodbye.

An Echo in the Bone. It was a familiar phenomenon. Doctors, soldiers, and mothers encounter it routinely; I had, any number of times. Unable to respond to an immediate emergency while clouded by fatigue, the mind simply withdraws a little, separating itself fastidiously from the body's overwhelming self-centered needs. From this clinical distance, it can direct things, bypassing emotions, pain, and tiredness, making necessary decisions, cold-bloodedly overruling the mindless body's needs for food, water, sleep, love, grief, pushing it past its fail-safe points. Why emotions? I wondered dimly. Surely emotion was a function of the mind. And yet it seemed so deeply rooted in the flesh and this abdication of the mind always suppressed emotion, too. They body resents this abdication, I think. Ignored and abused, it will not easily let the mind return. Often, the separation persists until one if finally allowed to sleep. With the body absorbed in its quiet intensities of regeneration, the mind settles cautiously back into the turbulent flesh, feeling its delicate way through the twisting passages of dreams, making peace. And you wake once more whole.

My back hit the wall. He closed in with an almost terrifying intensity. His muscular body boxed me in. “Rogan,” I warned. In my head, a song played over and over, singing to me in a seductive voice, Rogan, Rogan, Rogan, sex . . . want . . . “Remember that dream you had?” His voice was low, commanding. “Rogan!” The delicious warmth danced around my neck. “Where I had no clothes?” The warmth split and slid over me, over the sensitive nerves in the back of my neck, over my collarbone, around my breasts, cupping them and sliding fast to the tips, tightening my nipples, then sliding down, over my stomach, over my sides and butt, down between my legs. It was everywhere at once, and it flowed over me like a cascade of sensual ecstasy, overloading my senses, overriding my reason, and rendering me speechless. I hurtled through it, trying to sort through the sensations and failing. My head spun. He was right there, masculine, hot, sexy, so incredibly sexy, and I wanted to taste him. I wanted his hands on me. I wanted him to press himself against the aching spot between my legs. His arms closed around me. His face was too close, his eyes enticing, compelling, excited. “Let’s talk about that dream, Nevada.” I was trapped. I had nowhere to go. If he kissed me, I would melt right here. I would moan and beg him, and I would have sex with him right here, in the Galleria, in public. A spark of pain drained down my arm, driven by pure instinct. I grabbed his shoulder. Feathery lightning shot out and singed him. Agony exploded in me, cleansing like an ice-cold shower. Rogan’s body jerked, as if struck by an electric current. It lasted only a second, and I didn’t push as hard as I could have. I was learning to control it. Rogan whipped back to me, his eyes feral. His voice was a ragged growl. “Was that supposed to hurt?” “It was supposed to get your attention.” I pushed him back with my hand. “You were getting really excited.” “‘No’ would’ve been sufficient.” “I wasn’t sure.” I pushed from the wall and headed for the exit. “I said ‘once.’ That was more than once. I wanted you to stop.” “I was encouraged by you breathlessly moaning my name.” I spun on my foot. “I wasn’t moaning your name. I was shrieking in alarm.” “That was the sexiest throaty shrieking I’ve ever heard.” “You need to get out more.” My cheeks were burning.

Am I sealed in your memory now?” she said, sluggish. “As someone who hurt you?” The words caught in her throat like she was gagging on them. “The sounds you made, I can’t forget--” She was crying. Half-drunk, too, from the painkiller, but still, crying. He didn’t remember the sounds he’d made when she touched him--when Vas forced her to touch him, that was, torturing them both. But he knew she had felt everything he had felt. That was how her gift worked, sending pain both ways. “No, no,” Akos said. “What he did, he did to both of us.” Her hand came to rest against his sternum, like she was going to push him away, and then she didn’t. She brushed her fingers over his collarbone, and even through his shirt he felt how warm she was. “But now you know what I’ve done,” she said, staring at her hand, at his chest, anywhere but his face. “Before, you had only seen me do it to other people, but now you know the kind of pain I have caused people, so many people, just because I was too much of a coward to stand up to him.” She scowled, and lifted her hand. “Getting you out was the one good thing I’ve ever done, and now it’s not even worth anything, because here you are again, you…you idiot!

The NFL determines your worth as a player, but only God knows your true worth. Players work long and hard through pain and suffering, injuries, and pushing themselves further than they imagined going—then poof ! A dream is gone. That kind of treatment can really mess with one’s self worth. Getting cut can be deemed a failure, the loss of a lifetime goal. Thankfully, as Christians our worth is not determined by mistakes we’ve made, either accidentally or by stupid stuff we’ve purposely done. Neither is it determined by what anyone else thinks. Our worth is determined by what Jesus Christ has already done.

LIKE LOVE, war’s a bloody mess when it’s happening, and a worse mess when it’s over; but with any distance, you can look back at either and see only the glory, or only the pain. The dusk-obscured truth—somewhere in the middle of all our human messiness—is very difficult to recognize. Honestly, it’s so faint through the dim pewter gloaming; it may not even be there at all, shapeless and formless. Perhaps it’s God, or time, or all things; it’s grace in any case. Some soldiers claim to have seen it through gun smoke; women pushing life into the world might catch a glimpse of it; it’s in the start of everything and in everyone’s end, surely. But to have clarity in the routine of your ordinary life, not at the very end, or in extremis: That’s amazing grace; and you don’t just wake up there either. There’s always a terrible waiting period, a purgatory of doubt, between the suffering and the grace. That’s the lonely alone work, weathering the places in between, and dismantling oneself piece by piece meantime, shredding all that can be shredded, returning to dust all that can be eroded. Amazing grace appears when all faith has fled; when final exhaustion has set in; when there’re no trails to follow and one carries on anyway.

They stood around a bleeding stump of a man lying on the ground. His right arm and left leg had been chopped off. It was inconceivable how, with his remaining arm and leg, he had crawled to the camp. The chopped-off arm and leg were tied in terrible bleeding chunks onto his back with a small wooden board attached to them; a long inscription on it said, with many words of abuse, that the atrocity was in reprisal for similar atrocities perpetrated by such and such a Red unit—a unit that had no connection with the Forest Brotherhood. It also said that the same treatment would be meted out to all the partisans unless, by a given date, they submitted and gave up their arms to the representatives of General Vitsyn’s army corps. Fainting repeatedly from loss of blood, the dying man told them in a faltering voice of the tortures and atrocities perpetrated by Vitsyn’s investigating and punitive squads. His own sentence of death had been allegedly commuted; instead of hanging him, they had cut off his arm and leg in order to send him into the camp and strike terror among the partisans. They had carried him as far as the outposts of the camp, where they had put him down and ordered him to crawl, urging him on by shooting into the air. He could barely move his lips. To make out his almost unintelligible stammering, the crowd around him bent low. He was saying: “Be on your guard, comrades. He has broken through.” “Patrols have gone out in strength. There’s a big battle going on. We’ll hold him.” “There’s a gap. He wants to surprise you. I know. ... I can’t go on, men. I am spitting blood. I’ll die in a moment.” “Rest a bit. Keep quiet.—Can’t you see it’s bad for him, you heartless beasts!” The man started again: “He went to work on me, the devil. He said: You will bathe in your own blood until you tell me who you are. And how was I to tell him, a deserter is just what I am? I was running from him to you.” “You keep saying ‘he.’ Who was it that got to work on you?” “Let me just get my breath. ... I’ll tell you. Hetman, Bekeshin. Colonel, Strese. Vitsyn’s men. You don’t know out here what it’s like. The whole town is groaning. They boil people alive. They cut strips out of them. They take you by the scruff of the neck and push you inside, you don’t know where you are, it’s pitch black. You grope about—you are in a cage, inside a freight car. There are more than forty people in the cage, all in their underclothes. From time to time they open the door and grab whoever comes first—out he goes. As you grab a chicken to cut its throat. I swear to God. Some they hang, some they shoot, some they question. They beat you to shreds, they put salt on the wounds, they pour boiling water on you. When you vomit or relieve yourself they make you eat it. As for children and women—O God!” The unfortunate was at his last gasp. He cried out and died without finishing the sentence. Somehow they all knew it at once and took off their caps and crossed themselves. That night, the news of a far more terrible incident flew around the camp. Pamphil had been in the crowd surrounding the dying man. He had seen him, heard his words, and read the threatening inscription on the board. His constant fear for his family in the event of his own death rose to a new climax. In his imagination he saw them handed over to slow torture, watched their faces distorted by pain, and heard their groans and cries for help. In his desperate anguish—to forestall their future sufferings and to end his own—he killed them himself, felling his wife and three children with that same, razor-sharp ax that he had used to carve toys for the two small girls and the boy, who had been his favorite. The astonishing thing was that he did not kill himself immediately afterward.

It has been ground into me by the bitter experiences of last year that I am old, that I must be denied some things, that the door has closed forever on passionate communion with another human being. The mutilated body appears then to be the physical evidence of that fact. But the phoenix rising again from the flames tells me otherwise. The more our bodies fail us, the more naked and more demanding is the spirit, the more open and loving we can become if we are not afraid of what we are and of what we feel. I am not a phoenix yet, but here among the ashes, it may be that the pain is chiefly that of new wings trying to push through.

deep inside the smoldering stump of Israel, a remnant of life was rising to push back the darkness and break through the crust of the desolation of the people of God to find the light of day. Though they struggled to see it, God loved them. He loved them with an everlasting, unfailing love. Salvation was coming, and when all was said and done, “He will dwell with them and they will be his people and God himself will be with them as their God. He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore. ” (Rev 21:3-4) “Behold,” he says, “I am making all things new.

He shook the nerves from his hand and touched the root again. Again it moved. The tiny fibers at the end came alive, reaching for him, twining around his fingertip. He looked around the hole, and he could now see tiny roots everywhere, pushing gently through the soil. The tree was growing right before his eyes. “You’re alive,” he whispered. Just then, he felt a sharp pain. The root had tightened, choking the tip of his finger. Kip jerked his hand back, trying to pull himself free—but the root would not let go. He pulled harder. “Ow!” he cried out as his hand finally came away. A gust of wind howled overhead. Kip looked up and saw leaves and loose dirt blowing into the hole, piling up around his feet. He tried to pull himself out of the hole, but a strong gust knocked him backward. Dirt and leaves poured down over his body, burying him. “Help!” Kip shouted, but he knew no one could hear him. Molly and the family were inside the house. Even Galileo was gone. More and more tiny roots came out of the soil, grasping at his legs, his arms, his neck. Kip screamed again, straining against the roots. His voice came back to him, muffled and small. He could barely move beneath the weight of dirt and leaves—a rustling, choking darkness. Kip twisted his body and felt something hard against his face—

The chill of his blood that had seamlessly filled every part of his body began to break apart. Flashes of heat, bestial and defiant, ripped through the cold. He threw back his head, the howling reaching his throat. As it broke loose, the Finnest staggered back. Blood of a Hound! Blood no one can enslave – Paran launched himself at the Finnest. His muscles filled with pain as overwhelming strength flowed into them. You dare! He struck the creature, driving it to the ground, battering its oak flesh with his fists, sinking his teeth into the bark of its face. The Finnest tried to push him away, and failed. It screamed, flailing its limbs. Paran began ripping it methodically to pieces.

His booted feet pounded out an insane, frantic rhythm underneath him as he raced into the cavern across from Baba Yaga’s den at a dead sprint. Pieces of dragon dung flew off him and hit the ground behind him in miniature chunks. He didn’t dare look behind him to see if the dragon had risen from the ground yet, but the deafening hiss that assaulted his ears meant she’d woken up. Icy claws of fear squeezed his heart with every breath as he ran, relying on the night vision goggles, the glimpse he’d gotten of the map, and his own instincts to figure out where to go. Jack raced around one corner too sharply and slipped on a piece of dung, crashing hard on his right side. He gasped as it knocked the wind out of him and gritted his teeth, his mind screaming at him to get up and run, run, run. He pushed onto his knees, nursing what felt like bruised ribs and a sprained wrist, and then paled as an unmistakable sensation traveled up the arm he’d used to push himself up. Impact tremors. Boom. Boom. Boom, boom, boom. Baba Yaga was coming. Baba Yaga was hunting him. Jack forced himself up onto his feet again, stumbling backwards and fumbling for the tracker. He got it switched on to see an ominous blob approaching from the right. He’d gotten a good lead on her—maybe a few hundred yards—but he had no way of knowing if he’d eventually run into a dead end. He couldn’t hide down here forever. He needed to get topside to join the others so they could take her down. Jack blocked out the rising crescendo of Baba Yaga’s hissing and pictured the map again. A mile up to the right had a man-made exit that spilled back up to the forest. The only problem was that it was a long passage. If Baba Yaga followed, there was a good chance she could catch up and roast him like a marshmallow. He could try to lose her in the twists and turns of the cave system, but there was a good chance he’d get lost, and Baba Yaga’s superior senses meant it would only be a matter of time before she found him. It came back to the most basic survival tactics: run or hide. Jack switched off the tracker and stuck it in his pocket, his voice ragged and shaking, but solid. “You aren’t about to die in this forest, Jackson. Move your ass.” He barreled forward into the passageway to the right in the wake of Baba Yaga’s ominous, bubbling warning, barely suppressing a groan as a spike of pain lanced through his chest from his bruised ribs. The adrenaline would only hold for so long. He could make it about halfway there before it ran out. Cold sweat plastered the mask to his face and ran down into his eyes. The tunnel stretched onward forever before him. No sunlight in sight. Had he been wrong? Jack ripped off the hood and cold air slapped his face, making his eyes water. He held his hands out to make sure he wouldn’t bounce off one of the cavern walls and squinted up ahead as he turned the corner into the straightaway. There, faintly, he could see the pale glow of the exit. Gasping for air, he collapsed against one wall and tried to catch his breath before the final marathon. He had to have put some amount of distance between himself and the dragon by now. “Who knows?” Jack panted. “Maybe she got annoyed and turned around.” An earth-shattering roar rocked the very walls of the cavern. Jack paled. Boom, boom, boom, boom! Boom, boom, boom, boomboomboomboom— Mother of God. The dragon had broken into a run. Jack shoved himself away from the wall, lowered his head, and ran as fast as his legs would carry him.

He came to lying on his back with sunlight pouring down into his face and the murmur of running water close by. There was a brilliant ache in his optic nerve, and a steady, painless throbbing at the base of his skull—the distant thunder of an approaching migraine. He rolled onto his side and pushed up into a sitting position, tucking his head between his knees. Sensed the instability of the world long before he opened his eyes, like its axis had been cut loose to teeter. His first deep breath felt like someone driving a steel wedge between the ribs high on his left side, but he groaned through the pain and forced his eyes to open. His left eye must have been badly swollen, because it seemed like he was staring through a slit.

There’s no way I’ll be able to peacefully sleep with my cock throbbing so painfully. I carefully undo my belt and pants before sliding them to my ankles. With my foot, I kick them under the bed. I peel away my sweater and have it join my pants as well. Once I’m standing beside her in nothing but my boxers and socks, I stroke myself through my underwear. God, I fucking want her. I push my boxers down my thighs so that my heavy erection bobs out. When I take it in my grip, it’s hot and pulsating. I’m dying to push into every single one of her holes. To draw out pleasure and pain from her. I want to own every part of her. Fisting my cock feverishly, I attempt to keep my grunts stifled. With each tug, I get closer and closer to release.

You can help him by staying,” Aoife said, joining us on the footpath with her small son in her arms. I shook my head in confusion. “Staying?” “And by hanging in there,” she confirmed wisely. “And by trusting that the boy beneath the broken can find his way out of the darkness. It’s not easy. It hurts like hell, and you’ll want to run for the hills at times. And he’ll push away to the point where you doubt your own sanity. But your ability to love him through it is what will make the difference. Because, at the end of the day, that’s all we can do, babe.” She sighed heavily. “Love these boys with our whole hearts, and hope and pray that they’ll pick themselves back up and show us that they’re worth the pain. That they’re worth fighting for.

Close friendships, Gandhi says, are dangerous, because “friends react on one another” and through loyalty to a friend one can be led into wrong-doing. This is unquestionably true. Moreover, if one is to love God, or to love humanity as a whole, one cannot give one's preference to any individual person. This again is true, and it marks the point at which the humanistic and the religious attitude cease to be reconcilable. To an ordinary human being, love means nothing if it does not mean loving some people more than others. The autobiography leaves it uncertain whether Gandhi behaved in an inconsiderate way to his wife and children, but at any rate it makes clear that on three occasions he was willing to let his wife or a child die rather than administer the animal food prescribed by the doctor. It is true that the threatened death never actually occurred, and also that Gandhi — with, one gathers, a good deal of moral pressure in the opposite direction — always gave the patient the choice of staying alive at the price of committing a sin: still, if the decision had been solely his own, he would have forbidden the animal food, whatever the risks might be. There must, he says, be some limit to what we will do in order to remain alive, and the limit is well on this side of chicken broth. This attitude is perhaps a noble one, but, in the sense which — I think — most people would give to the word, it is inhuman. The essence of being human is that one does not seek perfection, that one is sometimes willing to commit sins for the sake of loyalty, that one does not push asceticism to the point where it makes friendly intercourse impossible, and that one is prepared in the end to be defeated and broken up by life, which is the inevitable price of fastening one's love upon other human individuals. No doubt alcohol, tobacco, and so forth, are things that a saint must avoid, but sainthood is also a thing that human beings must avoid. There is an obvious retort to this, but one should be wary about making it. In this yogi-ridden age, it is too readily assumed that “non-attachment” is not only better than a full acceptance of earthly life, but that the ordinary man only rejects it because it is too difficult: in other words, that the average human being is a failed saint. It is doubtful whether this is true. Many people genuinely do not wish to be saints, and it is probable that some who achieve or aspire to sainthood have never felt much temptation to be human beings. If one could follow it to its psychological roots, one would, I believe, find that the main motive for “non-attachment” is a desire to escape from the pain of living, and above all from love, which, sexual or non-sexual, is hard work. But it is not necessary here to argue whether the other-worldly or the humanistic ideal is “higher”. The point is that they are incompatible. One must choose between God and Man, and all “radicals” and “progressives”, from the mildest Liberal to the most extreme Anarchist, have in effect chosen Man.

Every time you sit down to work, remind yourself: I am delaying gratification by doing this. I am passing the marshmallow test. I am earning what my ambition burns for. I am making an investment in myself instead of in my ego. Give yourself a little credit for this choice, but not so much, because you’ve got to get back to the task at hand: practicing, working, improving. Work is finding yourself alone at the track when the weather kept everyone else indoors. Work is pushing through the pain and crappy first drafts and prototypes. It is ignoring whatever plaudits others are getting, and more importantly, ignoring whatever plaudits you may be getting. Because there is work to be done. Work doesn’t want to be good. It is made so, despite the headwind.

Dickinson left the rostrum to applause, loud shouts of approval. Franklin was surprised, looked toward Adams, who returned the look, shook his head. The chamber was dismissed, and Franklin pushed himself slowly up out of the chair. He began to struggle a bit, pain in both knees, the stiffness holding him tightly, felt a hand under his arm. “Allow me, sir.” Adams helped him up, commenting as he did so, “We have a substantial lack of backbone in this room, I’m afraid.” Franklin looked past him, saw Dickinson standing close behind, staring angrily at Adams, reacting to his words. “Mr. Dickinson, a fine speech, sir,” said Franklin. Adams seemed suddenly embarrassed, did not look behind him, nodded quickly to Franklin, moved away toward the entrance. Franklin saw Dickinson following Adams, began to follow himself. My God, let’s not have a duel. He slipped through the crowd of delegates, making polite acknowledgments left and right, still keeping his eye on Dickinson. The man was gone now, following Adams out of the hall. Franklin reached the door, could see them both, heard the taller man call out, saw Adams turn, a look of surprise. Franklin moved closer, heard Adams say, “My apologies for my indiscreet remark, sir. However, I am certain you are aware of my sentiments.” Dickinson seemed to explode in Adams’ face. “What is the reason, Mr. Adams, that you New England men oppose our measures of reconciliation? Why do you hold so tightly to this determined opposition to petitioning the king?” Franklin heard other men gathering behind him, filling the entranceway, Dickinson’s volume drawing them. He could see Adams glancing at them and then saying, “Mr. Dickinson, this is not an appropriate time...” “Mr. Adams, can you not respond? Do you not desire an end to talk of war?” Adams seemed struck by Dickinson’s words, looked at him for a long moment. “Mr. Dickinson, if you believe that all that has fallen upon us is merely talk, I have no response. There is no hope of avoiding a war, sir, because the war has already begun. Your king and his army have seen to that. Please, excuse me, sir.” Adams began to walk away, and Franklin could see Dickinson look back at the growing crowd behind him, saw a strange desperation in the man’s expression, and Dickinson shouted toward Adams, “There is no sin in hope!

My body. I watch as he shivers, coughing, his body swaying as he starts to collapse. Every single breath is a struggle, and I watch as he gasps for air, trying desperately to fill his lungs. And every breath he gets, he gives to me. “He’s breathing for you,” Abby says as my chest expands again. With each breath he blows into my lungs, the view in front of me grows more and more vivid. I can see his face turning blue, every breath painful. “Will,” I whisper, watching as he struggles to push the air through my body. “He really loves you, Stell,” Abby says, watching. As the scene sharpens, she fades. I turn to her, frantic, feeling again the loss that keeps me up at night. The unanswered question. Abby smiles at me, shaking her head, already far ahead of me. “It didn’t hurt. I wasn’t scared.

A sign.” I nod. “You’ve been sitting around for months, years even, waiting for someone or something to come along and convince you she’s worth it?” Again, he looks away, but I push closer, getting into his face, and finally, he brings his eyes back to mine. “I’ve known that girl was worth the world since the moment I met her.” I blink hard, willing myself not to lose it while staring into the eyes of the asshole trying to steal my world from under me. Mason’s hand falls onto my shoulder, but I jerk myself free, spin, and begin to walk away, but I only make it a single footstep. “She loved me once, Noah… she could again. Maybe you should start considering that.” Ice spreads through my stomach. I whip around so fast I feel sick, dizzy, but my knuckles crack across his nose, and the pain it creates is welcomed.

The curve of her bare breast filled my palm, and we both made a noise of pleasure. I tweaked the hard bead of her nipple, loving the way her lids fluttered as her lips parted. She arched into the touch, her head tilting to the side. I kissed my way along her neck, pinching that sweet nipple, tugging it. Oh, but she liked that, whimpering and wiggling, lifting those sweet tits up higher in encouragement. I dipped down and dragged my tongue along one beaded tip. The sound she made was so dirty, hot, and greedy my dick pulsed. Holding that succulent breast plumped in the palm of my hand, I licked, sucked, and kissed it the way I'd been dying to. "Lucian..." She needed more, her hips grinding on my thigh with uncoordinated motions. My free hand moved to her ass---that spectacular ass----and gripped it. I hauled her up close, my mouth finding hers. "Ride me, honey." I worked her on my thigh, holding her ass as she rocked the slick heat of her sex up and down its length. Emma's breasts tickled my chest with every upward thrust, her lips feathering over mine. Our breath mingled, and I stole a kiss, messy and frantic. My cock throbbed for release, fucking ached for it. But watching her lids flutter, the way her gorgeous face strained with pleasure, made it worth the torture. "I'm going to come if you..."----she gasped, nibbled my lower lip----"keep doing that." "Good," I grunted, flexing my thigh, bouncing her. Oh, she loved that. "Come all over me, honey. Let me see you move." Her head fell to my shoulder, her lips nuzzling my neck. She rocked and ground on my thigh, getting it hot and wet. But her clever hand slid down and found my needy dick once more. I made a noise that sounded a lot like pain, but it was unadulterated pleasure that had me pushing up into the clasp of her hand. "Not without you," she said, jacking my length. Our mouths met, and the kiss became a wild thing. I kissed her until I couldn't breathe, then kissed her again. And she moved on me, her hand stroking and pulling. Heat swarmed my skin, licked up my cock. My abs clenched as I groaned, curling myself around her with a shudder of pure lust. "I'm close." "Are you?" "Yeah." Panting now, we worked with each other, harder, faster. The air steamed, and she trembled. "Now, Lucian. Now." "Fuck." "Oh!" Her deep moan, the way she clenched all around me as her orgasm shuddered through her slim frame, set me off. I released with a shout, pulsing so hard my head went light.

Sam groaned. A warmth on her face alerted her to the new morning. She opened one eye and peered at the fuzzy daylight streaming in through the window. Her head throbbed like a bitch. Her mouth felt like a carpet. She pushed herself off the couch and stood up shakily, kicking bottles as she stumbled to her small kitchen. Every movement was painful and slow. She was a sloth tight-roping through time. She held onto the basin for a moment to steady herself. She grabbed a plastic cup and opened the tap, letting it flow as she filled and refilled it, gulping down as much water as she could. She splashed her face, neck and chest with water, then refilled the cup and dumped the contents over her head. She stood there, unaware of the moments passing by, as the water dripped down her body. Willing herself to wake up and feel better. Willing the nausea into oblivion.

lake level: 4204.75' What is it about the relationship of a mother that can heal or hurt us? Her womb is the first landscape we inhabit. It is here we learn to respond - to move, to listen, to be nourished and grow. In her body we grow to be human as our tails disappear and our gills turn to lungs. Our maternal environment is perfectly safe - dark, warm, and wet. It is a residency inside the Feminine. When we outgrow our mother's body, our cramps become her own. We move. She labors. Our body turns upside down in hers as we journey through the birth canal. She pushes in pain. We emerge, a head. She pushes one more time, and we slide out like a fish. Slapped on the back by the doctor, we breathe. The umbilical cord is cut - not at our request. Separation is immediate. A mother reclaims her body, for her own life. Not ours. Minutes old, our first death is our own birth.

Freddy and his brother Tesoro have not seen each other in five years, and they sit at the kitchen table in Freddy's house and have a jalapeno contest. A large bowl of big green and orange jalapeno peppers sit between the two brothers. A saltshaker and two small glasses of beer accompany this feast. When Tesoro nods his head, the two men begin to eat the raw jalapenos. The contest is to see which man can eat more peppers. It is a ritual from their father, but the two brothers tried it only once, years ago. Both quit after two peppers and laughed it off. This time, things are different. They are older and have to prove a point. Freddy eats his first one more slowly than Tesoro, who takes to bites to finish his and is now on his second. Neither says anything, though a close study of each man's face would tell you the sudden burst of jalapeno energy does not waste time in changing the eater's perception of reality. Freddy works on his second as Tesoro rips into his fourth. Freddy is already sweating from his head and is surprised to see that Tesoro's fat face has not shanged its steady, consuming look. Tesoro's long, black hair is neatly combed, and not one bead of sweat has popped out. He is the first to sip from the beer before hitting his fifth jalapeno. Freddy leans back as the table begins to sway in his damp vision. He coughs, and a sharp pain rips through his chest. Tesoro attempts to laugh at his brother, but Freddy sees it is something else. As Freddy finishes his third jalapeno, Tesoro begins to breathe faster upon swallowing his sixth. The contest momentarily stops as both brothers shift in their seats and the sweat pours down their faces. Freddy clutches his stomach as he reaches for his fourth delight. Tesor has not taken his seventh, and it is clear to Freddy that his brother is suffering big-time. There is a bright blue bird sitting on Tesoro's head, and Tesoro is struggling to laugh because Freddy has a huge red spider crawling on top of his head. Freddy wipes the sweat from his eyes and finishes his fourth pepper. Tesoro sips more beer, sprinkles salt on the tip of his jalapeno, and bites it down to the stem. Freddy, who has not touched his beer, stares in amazement as two Tesoros sit in front of him. They both rise hastily, their beer guts pushing the table against Freddy, who leans back as the two Tesoros waver in the kitchen light. Freddy hears a tremendous fart erupt from his brother, who sits down again. Freddy holds his fifth jalapeno and can't breathe. Tesoro's face is purple, but the blue bird has been replaced by a burning flame of light that weaves over Tesoro's shiny head. Freddy is convinced that he is having a heart attack as he watches his brother fight for breath. Freddy bites into his fifth as Tesoro flips his eighth jalapeno into his mouth, stem and all. This is it. Freddy goes into convulsions and drops to the floor as he tries to reach for his glass of beer. He shakes on the dirty floor as the huge animal that is Tesoro pitches forward and throws up millions of jalapeno seeds all over the table. The last thing Freddy sees before he passes out is his brother's body levitating above the table as an angel, dressed in green jalapeno robes, floats into the room, extends a hand to Tesoro, and floats away with him. When Freddy wakes up minutes later, he gets up and makes it to the bathroom before his body lets go through his pants. As he reaches the bathroom door, he turns and gazes upon the jalapeno plants growing healthy and large on the kitchen table, thick peppers hanging under their leaves, their branches immersed in the largest pile of jalapeno seeds Freddy has ever seen.

HAPPINESS: "Flourishing is a fact, not a feeling. We flourish when we grow and thrive. We flourish when we exercise our powers. We flourish when we become what we are capable of becoming...Flourishing is rooted in action..."happiness is a kind of working of the soul in the way of perfect excellence"...a flourishing life is a life lived along lines of excellence...Flourishing is a condition that is created by the choices we make in the world we live in...Flourishing is not a virtue, but a condition; not a character trait, but a result. We need virtue to flourish, but virtue isn't enough. To create a flourishing life, we need both virtue and the conditions in which virtue can flourish...Resilience is a virtue required for flourishing, bur being resilient will not guarantee that we will flourish. Unfairness, injustice, and bad fortune will snuff our promising lives. Unasked-for pain will still come our way...We can build resilience and shape the world we live in. We can't rebuild the world...three primary kinds of happiness: the happiness of pleasure, the happiness of grace, and happiness of excellence...people who are flourishing usually have all three kinds of happiness in their lives...Aristotle understood: pushing ourselves to grow, to get better, to dive deeper is at the heart of happiness...This is the happiness that goes hand in hand with excellence, with pursuing worthy goals, with growing mastery...It is about the exercise of powers. The most common mistake people make in thinking about the happiness of excellence is to focus on moments of achievement. They imagine the mountain climber on the summit. That's part of the happiness of excellence, and a very real part. What counts more, though, is not the happiness of being there, but the happiness of getting there. A mountain climber heads for the summit, and joy meets her along the way. You head for the bottom of the ocean, and joy meets you on the way down...you create joy along the way...the concept of flow, the kind of happiness that comes when we lose ourselves through complete absorption in a rewarding task...the idea of flow..."Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times...The best moments usually occur when a person's body or mind is stretched to its limit in a voluntary effort to accomplish something difficult and worthwhile."...Joy, like sweat, is usually a byproduct of your activity, not your aim...A focus on happiness will not lead to excellence. A focus on excellence will, over time, lead to happiness. The pursuit of excellence leads to growth, mastery, and achievement. None of these are sufficient for happiness, yet all of them are necessary...the pull of purpose, the desire to feel "needed in this world" - however we fulfill that desire - is a very powerful force in a human life...recognize that the drive to live well and purposefully isn't some grim, ugly, teeth-gritting duty. On the contrary: "it's a very good feeling." It is really is happiness...Pleasures can never make up for an absence of purposeful work and meaningful relationships. Pleasures will never make you whole...Real happiness comes from working together, hurting together, fighting together, surviving together, mourning together. It is the essence of the happiness of excellence...The happiness of pleasure can't provide purpose; it can't substitute for the happiness of excellence. The challenge for the veteran - and for anyone suddenly deprived of purpose - is not simple to overcome trauma, but to rebuild meaning. The only way out is through suffering to strength. Through hardship to healing. And the longer we wait, the less life we have to live...We are meant to have worthy work to do. If we aren't allowed to struggle for something worthwhile, we'll never grow in resilience, and we'll never experience complete happiness.

One more question.” Henry waited until Faith put her finger down before continuing. “Do you ever remember your father wearing a baseball hat?” Like a kid flipping through the pages of a scrapbook, she ran through images of her father in her mind. No baseball cap. But it didn’t matter. Faith just wanted to stop seeing the man the world believed killed her sister. Yet the tighter she closed her eyes, the faster the images came. Her father at her horse show, sitting in the stands at Kim’s soccer game, his smiling face as he pushed her on the swing . . . Faith pressed her palms against the sides of her head and started screaming. The office door flew open. Dr. Rodgers, Titus, and two men in navy-blue suits rushed into the room. Like a boxer against the ropes, the images rained down on Faith like blows, but she was helpless to stop them. Each one sent her head reeling until she felt like she was falling—tumbling into oblivion, welcoming the darkness and an end to the pain. She felt Titus’s strong arms around her, carrying her back to her room.

The boy's smile was a mockery of innocence. 'Are you frightened?' 'Yes,' I said. Never lie- that had been Rhys's first command. The boy stood, but kept to the other side of the cell. 'Feyre,' he murmured, cocking his head. The orb of faelight glazed the inky hair in silver. 'Fay-ruh,' he said again, drawing out the syllables as if he could taste them. At last, he straightened his head. ''Where did you go when you died?' 'A question for a question,' I replied, as I'd been instructed over breakfast. ... Rhys gave me a subtle nod, but his eyes were wary. Because what the boy had asked... I had to calm my breathing to think- to remember. But there was blood and death and pain and screaming- and she was breaking me, killing me so slowly, and Rhys was there, roaring in fury as I died. Tamlin begging for my life on his knees before her throne... But there was so much agony, and I wanted it to be over, wanted it all to stop- Rhys had gone rigid while he monitored the Bone Carver, as if those memories were freely flowing past the mental shields I'd made sure were intact this morning. And I wondered if he thought I'd give up then and there. I bunched my hands into fists. I had lived; I had gotten out. I would get out today. 'I heard the crack,' I said. Rhys's head whipped toward me. 'I heard the crack when she broke my neck. It was in my ears, but also inside my skull. I was gone before I felt anything more than the first lash of pain.' The Bone Carver's violet eyes seemed to glow brighter. 'And then it was dark. A different sort of dark than this place. But there was a... thread,' I said. 'A tether. And I yanked on it- and suddenly I could see. Not through my eyes, but- but his,' I said, inclining my head toward Rhys. I uncurled the finger of my tattooed hand. 'And I knew I was dead, and this tiny scrap was all that was left of me, clinging to the thread of our bargain.' 'But was there anyone there- were you seeing anything beyond?' 'There was only that bond in the darkness.' Rhysand's face had gone pale, his mouth a tight line. 'And when I was Made anew,' I said, 'I followed that bond back- to me. I knew that home was on the other end of it. There was light then. Like swimming up through sparkling wine-' 'Were you afraid?' 'All I wanted was to return to- to the people around me. I wanted it badly enough I didn't have room for fear. The worst had happened and the darkness was calm and quiet. It did not seem like a bad thing to fade into. But I wanted to go home. So I followed the bond home.' 'There was no other world,' the Bone Carver pushed. 'If there was or is, I did not see it.' 'No light, no portal?' Where is it that you want to go? The question almost leaped off my tongue. 'It was only peace and darkness.' 'Did you have a body?' 'No.' 'Did-' 'That's enough from you,' Rhysand purred- the sound like velvet over sharpest steel. 'You said a question for a question. Now you've asked...' He did a tally on his fingers. 'Six.' The Bone Carver leaned back against the wall and slid to a sitting position. 'It is a rare day when I meet someone who comes back from true death. Forgive me for wanting to peer behind the curtain.

argumentative.” “Sorry. It wasn’t on the schedule.” “Sarcasm’s also typical, but it’s unbecoming.” Susan opened her briefcase, checked the contents. “We’ll talk about all this when I get back. I’ll make an appointment with Dr. Bristoe.” “I don’t need therapy! I need a mother who listens, who gives a shit about how I feel.” “That kind of language only shows a lack of maturity and intellect.” Enraged, Elizabeth threw up her hands, spun in circles. If she couldn’t be calm and rational like her mother, she’d be wild. “Shit! Shit! Shit!” “And repetition hardly enhances. You have the rest of the weekend to consider your behavior. Your meals are in the refrigerator or freezer, and labeled. Your pack list is on your desk. Report to Ms. Vee at the university at eight on Monday morning. Your participation in this program will ensure your place in HMS next fall. Now, take my garment bag downstairs, please. My car will be here any minute.” Oh, those seeds were sprouting, cracking that fallow ground and pushing painfully through. For the first time in her life, Elizabeth looked straight

Even though the wreckage had been described to her, and though she was still in pain, the sight horrified and amazed her, and there was something she noticed about it that particularly gave her the creeps. Over everything—up through the wreckage of the city, in gutters, along the riverbanks, tangled among tiles and tin roofing, climbing on charred tree trunks—was a blanket of fresh, vivid, lush, optimistic green; the verdancy rose even from the foundations of ruined houses. Weeds already hid the ashes, and wild flowers were in bloom among the city’s bones. The bomb had not only left the underground organs of plants intact; it had stimulated them. Everywhere were bluets and Spanish bayonets, goose-foot, morning glories and day lilies, the hairy-fruited bean, purslane and clotbur and sesame and panic grass and feverfew. Especially in a circle at the center, sickle senna grew in extraordinary regeneration, not only standing among the charred remnants of the same plant but pushing up in new places, among bricks and through cracks in the asphalt. It actually seemed as if a load of sickle-senna seed had been dropped along with the bomb.

There she was, up on that bed pushing and pushing just as they’d practiced. She was dilated and the tension had been building to this moment all day. He had never been so glad to be a writer. It meant that he could be here and he could be at home, helping her as much as he liked after the baby was born. Wendy was sweating and bleary-eyed, focusing so very hard on the movement of her baby down the birth canal that it took her a moment to hear what anyone said to her. The pain was clearly unimaginable and he wished he could have taken some of it from her, but she’d insisted on a natural birth and that’s just what she was doing. “Are you okay, Babe?” She’d grown extra quiet in the last few moments, tension lines growing deeper in her face, her hands clawing at the bed rails as she pushed. She was trying so hard to endure and to get through that he had to ask again. “Are you okay?” She looked at him from the bed with all the nurses and the doctor flitting about the room watching her vital signs, monitoring the baby’s heart rate and her own and of course, guiding the course of the birth itself. She said something he barely heard. “No, no something is…”and then they all knew.

I was blind. The room was gone. Everything was gone. I cried out in terror as I felt the Darkling’s fingers close around my bare wrist. Suddenly, my fear receded. It was still there, cringing like an animal inside me, but it had been pushed aside by something calm and sure and powerful, something vaguely familiar. I felt a call ring through me and, to my surprise, I felt something in me rise up to answer. I pushed it away, pushed it down. Somehow I knew that if that thing got free, it would destroy me. “Nothing there?” the Darkling murmured. I realized how very close he was to me in the dark. My panicked mind seized on his words. Nothing there. That’s right, nothing. Nothing at all. Now leave me be! And to my relief, that struggling thing inside me seemed to lie back down, leaving the Darkling’s call unanswered. “Not so fast,” he whispered. I felt something cold press against the inside of my forearm. In the same moment that I realized it was a knife, the blade cut into my skin. Pain and fear rushed through me. I cried out. The thing inside me roared to the surface, speeding toward the Darkling’s call. I couldn’t stop myself. I answered. The world exploded into blazing white light. The darkness shattered around us like glass.

Then Daniel stepped forward and a trumpet sounded, followed by a drum. The dance was beginning. He took her hand. When he spoke, he spoke to her, not to the audience,as the other players did. "The fairest hand I ever touched," Daniel said. "O Beauty, till now I never knew thee." As if the lines had been written for the two of them. They began to dance,and Daniel locked eyes with her the whole time. His eyes were crystal clear and violet, and the way they never strayed from hers chipped away at Luce's heart. She knew he'd loved her always,but until this moment,dancing with him on the stage in front of all these people,she had never really thought about what it meant. It meant that when she saw him for the first time in every life,Daniel was already in love with her. Every time. And always had been. And every time, she had to fall in love with him from scratch.He could never pressure her or push her into loving him. He had to win her anew each time. Daniel's love for her was one long, uninterrupted stream.It was the purest form of love there was,purer even than the love Luce returned. His love flowed without breaking,without stopping. Whereas Luce's love was wiped clean with every death, Daniel's grew over time, across all eternity. How powerfully strong must it be by now? Hundreds of love stacked one on top of the other? It was almost too massive for Luce to comprehend. He loved her that much,and yet in every lifetime,over and over again,he had to wait for her to catch up. All this time,they had been dancing with the rest of the troupe, bounding in and out of the wings at breaks in the music,coming back onstage for more gallantry,for longer sets with more ornate steps,until the whole company was dancing. At the close of the scene,even though it wasn't in the script,even though Cam was standing right there watching,Luce held fast to Daniel's hand and pulled him to her,up against the potted orange trees.He looked at her like she was crazy and tried to tug her to the mark dictated by her stage directions. "What are you doing?" he murmured. He had doubted her before,backstage when she'd tried to speak freely about her feelings.She had to make him believe her.Especially if Lucinda died tonight,understanding the depth of her love would mean everything to him. It would help him to carry on,to keep loving her for hundreds more years, through all the pain and hardship she'd witnessed,right up to the present. Luce knew that it wasn't in the script, but she couldn't stop herself: She grabbed Daniel and she kissed him. She expected him to stop her,but instead he swooped her into his arms and kissed her back.Hard and passionately, responding with such intensity that she felt the way she did when they were flying,though she knew her feet were planted on the ground. For a moment, the audience was silent. Then they began to holler and jeer.Someone threw a shoe at Daniel, but he ignored it. His kisses told Luce that he believed her,that he understood the depth of her love,but she wanted to be absolutely sure. "I will always love you,Daniel." Only, that didn't seem quite right-or not quite enough. She had to make him understand,and damn the consequences-if she changed history,so be it. "I'll always choose you." Yes, that was the word. "Every single lifetime, I'll choose you.Just as you have always chosen me.Forever." His lips parted.Did he believe her? Did he already know? It was a choice, a long-standing, deep-seated choice that reached beyond anything else Luce was capable of.Something powerful was behind it.Something beautiful and- Shadows began to swirl in the rigging overhead. Heat quaked through her body, making her convulse,desperate for the fiery release she knew was coming. Daniel's eyes flashed with pain. "No," he whispered. "Please don't go yet." Somehow,it always took both of them by surprise.

A woman pushed her way through the swarm of people. “She’s the daughter of Matthias, head scribe to Herod Antipas, and known to be a fornicator.” I called out again in protest, but my denial was swallowed by the black odium that boiled out of their hearts. “Show us your pocket!” a man yelled. One by one, they took up the petition. Gripping my forearm, Chuza let their shouts grow fevered before he reached for my sleeve. I writhed and kicked. I was a fluttering moth, a hapless girl. My skirmish yielded nothing but jeers and laughter. He snatched the sheet of ivory from my coat and lifted it over his head. A roar erupted. “She is a thief, a blasphemer, and a fornicator!” Chuza cried. “What would you do with her?” “Stone her!” someone cried. The chant began, the dark prayer. Stone her. Stone her. I shut my eyes against the dazzling blur of anger. Their hearts are boulders and their heads are straw. They seemed to be not a multitude of persons, but a single creature, a behemoth feeding off their combined fury. They would stone me for all the wrongs ever done to them. They would stone me for God. Most often victims were dragged to a cliff outside the city and thrown off before being pelted, which lessened the laborious effort of having to throw so many stones—it was in some way more merciful, at least quicker—but I saw I would not be accorded that lenience. Men and women and children plucked stones from the ground. These stones, God’s most bountiful gift to Galilee. Some rushed into the building site, where the stones were larger and more deadly. I heard the sizzle of a rock fly over my head and fall behind me. Then the commotion and noise slowed, elongating, receding to some distant pinnacle, and in that strange slackening of time, I no longer cared to fight. I felt myself bending to my fate. I ached for the life I would never live, but I yearned even more to escape it. I sank onto the ground, making myself as small as I could, my arms and legs tucked beneath my chest and belly, my forehead pressed to the ground. I fashioned myself into a walnut shell. I would be broken apart and God could have the meat. A stone struck my hip in a sunburst of pain. Another fell beside my ear. I heard the stomp of sandals running toward me, then a voice glittering with indignation. “Cease your violence! Would you stone her on the word of this man?” The mob quieted, and I dared to raise my head. Jesus stood before them, his back to me. I stared at the bones in his shoulders. The way his hands were drawn into fists. How he’d planted himself between me and the stones.

Dusk began to fall, I sank into myself more and more, grew tired and lay back on the bed. To warm my hands a bit, I pushed my fingers through my hair, back and forth, crossways and sideways; small handfuls came loose, tufts came away between my fingers and spread over the pillow. I didn't worry about that, it was as if it were not happening to me; I had plenty of hair anyway. After a while I attempted to rouse myself from this curious drowsiness which had floated into all my limbs like a fog; I sat up, coughed as hard as my chest would allow - and fell back once more. Nothing to do, I was dying with open eyes, helpless, staring up at the ceiling. Finally I put my forefinger in my mouth and started sucking on it. Something started to flicker in my brain, an idea that had gotten in there, a lunatic notion. Suppose I took a bite? Without a moment's hesitation I shut my eyes and clamped down hard with my teeth. I leaped up. Finally I was awake. A little blood trickled from the finger, and I licked it off. There wasn't much pain, the wound didn't amount to anything, but I was suddenly myself again. I shook my head, walked to the window, and found a rag for my finger. While I stood puttering about with that, my eyes suddenly filled, I cried softly to myself. The poor biten thin finger looked so pitiful. My God, I was a long way down.

When he ground against her through the bunched-up material of her gown, she cried out into his mouth and drew her knees up on either side of his hips to lift herself into the caress. She was almost mad with need, and didn't protest when she felt him tug her gown over her hips and push it down her legs. When one hand clasped her behind and held her in place as he ground against her again, she wrapped her legs around him and groaned. The Wolf squeezed the cheek of her bottom almost painfully in response, and slid his hand between them to drag the hem of her shift up to her waist. When his hand then slid between her legs to touch her unimpeded by cloth, Claray froze in shock. Her legs instinctively tried to close, but his hips held them open and then his fingers began to move. Continuing to kiss her, he rubbed and circled the center of her pleasure, driving the sudden anxiety out of her and replacing it with an excitement and need like none she'd ever known. Soon Claray found her heels digging into the river's sandy bottom, lifting her hips into the caress in a mindless search for something she didn't understand but knew was almost in reach. Her entire body grew taut and began a fine trembling, and she simply couldn't manage to return his kisses anymore. Instead, she simply kept her mouth open, accepting his kiss as her attention focused on what she sensed was coming.

Our Real Self feels both joy and pain. And it expresses and shares them with appropriate others. However, our false self tends to push us to feel mostly painful feelings and to withhold and not share them. For simplicity, we can describe these joyful and painful feelings across a spectrum, starting with the most joyous, going through the most painful, and ending with confusion and numbness, as follows: Viewing our feelings in this way, we see that our Real and True Self, our Child Within, is empowered with a wider range of possibilities than we might have believed. The maintenance and growth of our Child Within is associated with what psychotherapists and counselors call a “strong ego,” or sense of self i.e., a flexible and creative self that can “roll with the punches” of life. By contrast, the false self tends to be more limited, responding to mostly painful feelings—or no feeling at all, i.e., numbness. Our false self tends to be associated with a “weak ego” or self sense i.e., a less flexible, self-centered (negative or egocentric) and more rigid one. [Originally Freud and his followers used “ego” to mean what we now understand as being both our True Self and false self. But since about 1940, object relations and self psychologists have differentiated these and generally do not use the term “ego.” Today, more people equate ego with false self.] To cover up the pain we use relatively unhealthy defenses against pain which give us fewer possibilities and choices in our lives.

He stared down at her for a moment, wanting to heal every cut on her soft skin. But he couldn’t, not yet. He needed to get her, and her car, far from this place so neither he nor Kate would be implicated in any way with the gruesome murder site. It also meant he would have to drive. In all his years, he had never driven an automobile. The closest he had come was watching various assistants through the years as they chauffeured him. He wasn’t sure he could even remember how to start the car, but right now he had no choice. Grudgingly, he got into the driver’s seat, and finding the lever underneath, he pushed it back so he sat comfortably behind the wheel. After trying three different keys, he found one that slipped into the ignition. From what he had seen over the past hundred years, driving was not a complex operation, and he was an immortal with reflexes far more keen than a human man. How difficult could it be? He turned the key and nearly jerked the wheel off the steering column when the car surprised him by lurching forward. The car went silent. The engine wasn’t running. What was he doing wrong? He stared at the gearshift, wondering if he should move it. His frustration reared up, but his agitation would not make the car drive itself. He had to keep a cool head. Not knowing what else to try, he pushed one of the pedals at his feet to the floor and turned the key again. This time the car didn’t move, and it roared to life. Grasping the gearshift, he jammed it into the first position and glanced over at Kate. Why couldn’t she have owned a car with an automatic transmission? Shaking his head, he put some pressure on the gas pedal and slowly released the clutch. Thankfully the car rolled a few feet, but without warning it jumped forward. He pressed the clutch back to the floor before the engine lost power again. Calisto slammed his hand against the wheel, muttering under his breath in Spanish. At this rate it would take him all night to drive her home. The faded yellow convertible pitched forward again, threatening to stall as he continued out of the parking lot, thankful it was late. The streets were fairly empty. At least he wouldn’t get into an accident with another car. Her car staggered ahead, lurching each time he tried to release the clutch, bouncing and jostling them both until Kate finally stirred and woke up. § “Are we out of gas or something?” Calisto watched her with a tight smile. “Not exactly.” Kate winced in pain when she laughed. “You can’t drive a stickshift, can you?” “Does it show?” Calisto pulled over, finally allowing the engine to stall. She nodded her head slowly to avoid more pain. “Just a little. What happened?” “You don’t remember?” “I remember being mugged. And I remember seeing you, but everything after that is blank.” She watched his eyes as Calisto reached over to brush her hair back from her face, and his touch sent shivers through her body. This wasn’t how she had hoped she would run into him, but she learned a long time ago fate didn’t always work out the way you expected.

I stared through the front door at Barrons Books and Baubles, uncertain what surprised me more: that the front seating cozy was intact or that Barrons was sitting there, boots propped on a table, surrounded by piles of books, hand-drawn maps tacked to the walls. I couldn’t count how many nights I’d sat in exactly the same place and position, digging through books for answers, occasionally staring out the windows at the Dublin night, and waiting for him to appear. I liked to think he was waiting for me to show. I leaned closer, staring in through the glass. He’d refurnished the bookstore. How long had I been gone? There was my magazine rack, my cashier’s counter, a new old-fashioned cash register, a small flat-screen TV/DVD player that was actually from this decade, and a sound dock for my iPod. There was a new sleek black iPod Nano in the dock. He’d done more than refurnish the place. He might as well have put a mat out that said WELCOME HOME, MAC. A bell tinkled as I stepped inside. His head whipped around and he half-stood, books sliding to the floor. The last time I’d seen him, he was dead. I stood in the doorway, forgetting to breathe, watching him unfold from the couch in a ripple of animal grace. He crammed the four-story room full, dwarfed it with his presence. For a moment neither of us spoke. Leave it to Barrons—the world melts down and he’s still dressed like a wealthy business tycoon. His suit was exquisite, his shirt crisp, tie intricately patterned and tastefully muted. Silver glinted at his wrist, that familiar wide cuff decorated with ancient Celtic designs he and Ryodan both wore. Even with all my problems, my knees still went weak. I was suddenly back in that basement. My hands were tied to the bed. He was between my legs but wouldn’t give me what I wanted. He used his mouth, then rubbed himself against my clitoris and barely pushed inside me before pulling out, then his mouth, then him, over and over, watching my eyes the whole time, staring down at me. What am I, Mac? he’d say. My world, I’d purr, and mean it. And I was afraid that, even now that I wasn’t Pri-ya, I’d be just as out of control in bed with him as I was then. I’d melt, I’d purr, I’d hand him my heart. And I would have no excuse, nothing to blame it on. And if he got up and walked away from me and never came back to my bed, I would never recover. I’d keeping waiting for a man like him, and there were no other men like him. I’d have to die old and alone, with the greatest sex of my life a painful memory. So, you’re alive, his dark eyes said. Pisses me off, the wondering. Do something about that. Like what? Can’t all be like you, Barrons. His eyes suddenly rushed with shadows and I couldn’t make out a single word. Impatience, anger, something ancient and ruthless. Cold eyes regarded me with calculation, as if weighing things against each other, meditating—a word Daddy used to point out was the larger part of premeditation. He’d say, Baby, once you start thinking about it, you’re working your way toward it. Was there something Barrons was working his way toward doing? I shivered.

I couldn’t wait to follow through. I couldn’t wait to end this. “Your revenge?” Matthias laughed. “You’re revenge? What could you possibly do that would make any difference to me?” I looked up at Kane and he looked down at me. I smiled at him sweetly and he smiled back. I leaned in and he mirrored me. I tilted my face up to kiss him and he gladly reciprocated. Then I pulled back and swiveled my gaze to Matthias. “I will take your family away. Just like you took mine. I will pluck them from you one by one and make them suffer until they beg for death. Or, I will simply rescue them and give them a better life than you ever could.” Matthias barked out a louder laugh. “That’s sweet. It sounds like you’ve put thought into all that, but you can’t. It’s just not possible. “Sure it is,” I told him. “I’ve already gotten two of your children. Tyler isn’t here.” I gestured at Tyler. “Tyler will never be here. Unless you count that. Which being a self-respecting person, I wouldn’t. But who knows about you. And Miller isn’t here either. Miller is worse than Tyler. Look! You got Tyler to come to breakfast, but I seem to have forgotten Miller’s excuse. Could you remind me?” He stayed quiet. Which was a miracle in itself. So I continued, “I’m waiting for the right opportunity for Linley. I’ve been waiting for it for a while now. I’ve been watching her and watching her and just waiting. I cannot wait until I get her alone. I cannot wait until it’s just the two of us. It will be so fun. It’s what helps get me through these long days. Just thoughts of Linley. Just thoughts of what I will do to her and how slowly I will make those last painful moments last. And Kane? I could take him in a second. I could rip him out of your hands so fast you would blink and he would be gone. He might deny that if you ask him. But I know better. I hear everything else he says. I feel everything else he means. Kane is mine. You’re a smart man, Matthias, so don’t think for a second he isn’t. Right?” I turned to Kane. He leaned down again and kissed me. Point proved. I relaxed into Kane and let my threats soothe my soul and settle over the man I wanted to watch burn in hell. His reply was an arrogant smirk and hard eyes. “Little girl, you just asked for trouble, I’m-” “Do it,” I hissed. “Do whatever it is you want to do and see if I’m bluffing. Try me! Hurt someone I love. Hurt me. Take something away from me and see how painfully and how permanently I take something away from you.” I stood up and pushed aggressively away from the table. I stared him down the entire time. Kane let me go without even an attempt to restrain me. I was beyond that. I was beyond all of this. I was leaving. Today. Because without a doubt I would follow through with every single one of my threats. I stomped from the warehouse. I could feel Kane behind me, but he still didn’t try to slow me down. And I knew he wouldn’t. He really was mine. Matthias, Hendrix, nobody could take him from me. And he would do whatever I wanted as long as he thought we could survive. I hoped both of us could survive what I was about to ask him to do.

Tub full, she stood back to regard the mound of ice. Already the heat of her home fought to melt it. A rap came again at the entrance, more like an impatient pounding, and she cursed. The clock showed her only a few minutes away from her torture. I need whoever it is to go away. She ran to the door and slid open the peek-a-boo slot. Familiar turquoise eyes peered back. “Little witch, little witch, let me come in,” he chanted in a gruff voice. A smile curled her lips. “Not by the wart on my chinny chin chin,” she replied. “And before you try huffing and puffing, Nefertiti herself spelled this door. So forget blowing it down.” “So open it then. I’ve got a lead I think on escapee number three.” A glance at the clock showed one minute left. “Um, I’m kind of in the middle of something. Can you come back in like half an hour?” “Why not just let me in and I’ll wait while you do your thing? I promise not to watch, unless you like an audience.” “I can’t. Please. Just go away. I promise I’ll let you in when you come back.” His eyes narrowed. “Open this door, Ysabel.” “No. Now go away. I’ll talk to you in half an hour.” She slammed the slot shut and only allowed herself a moment to lean against the door which shuddered as he hit it with a fist. She didn’t have time to deal with his frustration. The tickle in her toes started and she ran to the bathroom, dropping her robe as she moved. The fire erupted, and standing on the lava tile in her bathroom, she concentrated on breathing against the spiraling pain and flames. I mustn’t scream. Remy might still be there, listening. Why that mattered, she couldn’t have said, but it did help her focus for a short moment. But the punishment would not allow her respite. Flames licked up her frame, demolishing her thin underpants and she couldn’t help but scream as the agony tore through her body. Make it stop. Make it stop. Wishing, praying, pleading didn’t stop the torture. As the inferno consumed her, her ears roared with the snap of the fire and a glance in her mirror horrified her, for there she stood – a living pyre of fire. She closed her eyes against the brilliant heat, but that just seemed to amplify the pain. Her knees buckled, but she didn’t fall. Something clasped her and she moaned as she sensed more than saw Remy’s arms wrap around her waist. It had to be him. Who else was crazy enough to break down her door and interrupt? Forcing open her eyes, eyes that wanted to water but couldn’t as the heat dried up all moisture, she saw the flames, not picky about their choice her own nightmare, she knew enough to try and push him away with hands that glowed inferno bright. He wouldn’t budge, and he didn’t scream – just held her as the curse ran its course. Without being told, once the flames disappeared, he placed her in the ice bath, the shocking cold a welcome relief. Gasping from the pain, she couldn’t speak but remained aware of how he stroked her hair back from her face and how his arm rested around her shoulders, cradling her. “Oh, my poor little witch,” he murmured. “No wonder you’ve been hiding.” Teeth chattering as the cold penetrated her feverish limbs, she tried to reply. “Wh-what c-c-can I say? I’m h-h-hot.” -Remy & Ysabel

This could get a little hairy,” I tell them in interruption. Seriously, I don’t want to know this secret. I’ve got too much other shit going on. I grimace at the very questionable intestines that belong to some fabled creature that surely can’t exist under the radar if all that fit inside it. “If you’re a respawner instead of an unkillable being, get out of the kitchen and at least a mile from the house.” Mom assured me there’s a five mile seclusion radius. Damien starts speaking to me, almost as though he’s too tired to deal with my tinkering right now. “Violet, that potion has to be fresh. There’s no need-" ... There’s a loud, bubbling, sizzling noise that cracks through the air, and I drop to the floor, as a pulse shoots from the pot. Damien yelps, as he and Emit are thrown into one wall, and Mom curses seconds before she and Arion are launched almost into each other, hitting opposing walls instead, when they manage to twist in the air to avoid touching. Everyone crashes to the ground at almost the same time. Groans and grunts and coughs of pain all ring out in annoyed unison. “I warned you,” I call out, even as most of them narrow their eyes in my direction. Damien shoots me a look of exasperation, and I shrug a shoulder. “She did warn us,” Mom grumbles as she remains lying on the floor, while everyone else pushes to their feet. “No one fucks up a potion better than I do. If I fuck it up enough, less power will be needed to raise them,” I go on, smiling over at Emit…who is just staring at me like he’s confused. “But it’s the exact right ingredients,” he says warily, as he stands. “She’s apples and oranges. You can’t compare her to anyone else using those ingredients for that reason,” Mom says dismissively, as I gesture to Vance. “Take him with you; I’m going to be a while. That was just the first volatile ingredient. I don’t think you want to be here for the yacktite—” “Ylacklatite,” they all correct in unison. “You don’t want to be here for those gross, possibly toxic, hard-to-say, fabled-creature intestines. It’s going to probably get crazy up in here,” I say as I twirl my finger around, staying on the floor for a minute longer. Sometimes there’s an echo. “Raise your heartbeat. You’re not taking this seriously enough,” Mom scolds. “What are you doing letting your heartbeat drop so much?” “You really should go. It gets unpredictable when—” The echo pulse I worried would come knocks Arion, Emit, and Damien to the ceiling this time, and I cringe when I hear things crack. When they drop, Arion and Emit land in a crouch, and Damien lands hard on his back, cursing the pot on the stove like it’s singled him out and has it in for sexual deviants. Arion’s lips twitch as he stares over at me, likely thinking what sort of punch a pencil could pack with this concoction. But I’ll be damned if Shera steals any of this juice for his freaky pencils. “Do you rip up those dolls to use them as a timer?” the vampire asks, as he stays on the floor, causing Mom to sneer in his direction. Another pulse cracks some glass, but everyone is under the reach of it now. Damien just shakes his head. “You have drawers full of toxic pencils I don’t even want to know the purpose of,” I tell him dryly. “You don’t get to judge.” His grin grows like he’s pleased with something. I think Mom is seconds away from a brain aneurism

His grip tightened and he closed the distance between us, his mouth catching mine in a kiss that made my aching heart throb with the most painful kind of hope. I gripped his shirt in my fists and dragged him closer as I kissed him like the sky might cave in if I didn’t, even though it was more likely that it would if I did. Thunder crashed like an explosion overhead, freezing cold rain pelted down on us and lightning slammed into the ground behind us. But I didn’t care. I would gladly take the rage of the heavens in payment for this moment in his arms. Darius pulled me closer, growling hungrily as his tongue pushed into my mouth and he kissed me savagely, filthily, desperately. I pushed up onto my tiptoes, my body pressing flush to his as I wound my arms round his neck and my heart pounded to a brutal beat like it wanted to force its way out ofmy chest and meet with his. Lightning struck the ground so close that a crackle of electricity danced up my spine. I flinched, but my grip on Darius only tightened. I dropped the barriers on my magic and Darius’s power flooded through me on a tide of ecstasy as we merged our essences together. We were meant to be together like this, it was painted beneath my skin and through my veins, even my magic ached for him and yearned for the caress of his power. Thunder boomed and I growled in defiance, lifting my hand to cast a shield of solid air magic around us, cutting off the storm completely. Darius’s magic flowed alongside mine into the shield, the strength of our will blocking out the will of the stars. The earth rocked savagely beneath our feet and we fell. Darius kept ahold of me as he hit the ground on his back and I tumbled aside for a moment, but I wasn’t going to let them drive us apart. I shoved myself to my knees, crawling over his legs as he pushed up on his elbows and kissed me again. His fingers slid through my wet hair and his stubble grazed my skin as he kissed me so hard it was bruising, punishing, branding and yet it wasn’t enough. My heart was aching, tears pricking the backs of my eyes as I fought to keep hold of him while the storm hammered against our magic, determined to tear us apart again. I poured magic from my body to hold the shield as rain slammed against it so hard that the air rattled around us. Darius dragged me against him and I could feel how much he wanted me in every hard line and ridge of his body. We were both drenched, covered in mud and utterly incapable of giving one shit about it. Lightning slammed into the shield and I gasped as it almost buckled, breaking our kiss as I looked up at the black sky above us. More lightning split the clouds apart, striking the ground all around us again and again, making the earth rock even more violently. As a second bolt hit our shield, I almost lost control of it and I could feel my power waning as I threw everything I had into maintaining it. We only had seconds before it was going to collapse and I reached out to catch Darius’s jaw in my grip, looking into his dark eyes with a pang of longing. “I’m sorry I did this to us,” I breathed. I might not have been sure everything between us was fixed yet, but I was beginning to believe it could be and I was starting to think I’d made the wrong choice when I’d been offered it. “It wasn’t you,” he replied, pain flickering though his gaze. “It was both of us,” I disagreed, tears mixing with the rain on my cheeks. (Tory)

I AM PUSHING a rusty wheelbarrow in a town where the air smells of blood and burnt flesh. The breeze brings the faint cries of those whose last breaths are leaving their mangled bodies. I walk past them. Their arms and legs are missing; their intestines spill out through the bullet holes in their stomachs; brain matter comes out of their noses and ears. The flies are so excited and intoxicated that they fall on the pools of blood and die. The eyes of the nearly dead are redder than the blood that comes out of them, and it seems that their bones will tear through the skin of their taut faces at any minute. I turn my face to the ground to look at my feet. My tattered crapes are soaked with blood, which seems to be running down my army shorts. I feel no physical pain, so I am not sure whether I’ve been wounded. I can feel the warmth of my AK-47’s barrel on my back; I don’t remember when I last fired it. It feels as if needles have been hammered into my brain, and it is hard to be sure whether it is day or night. The wheelbarrow in front of me contains a dead body wrapped in white bedsheets. I do not know why I am taking this particular body to the cemetery. When I arrive at the cemetery, I struggle to lift it from the wheelbarrow; it feels as if the body is resisting. I carry it in my arms, looking for a suitable place to lay it to rest. My body begins to ache and I can’t lift a foot without feeling a rush of pain from my toes to my spine. I collapse on the ground and hold the body in my arms. Blood spots begin to emerge on the white bedsheets covering it. Setting the body on the ground, I start to unwrap it, beginning at the feet. All the way up to the neck, there are bullet holes. One bullet has crushed the Adam’s apple and sent the remains of it to the back of the throat. I lift the cloth from the body’s face. I am looking at my own.   I

I feel him guiding me to the wall, and I’m not struggling, my arms paralyzed by shock. One finger still grips the heavy key ring. Standing this close to me, his tomato-sauce breath on my forehead, Moshe’s body feels unexpectedly large and solid. His grip on my wrists is tight and painful, and my forearms feel brittle, like twigs. Me, who can lift an air-conditioning unit up a whole flight of stairs. I giggle nervously. I scan his face to see if this is just a silly game he is playing, this bad boy who got kicked out of yeshiva and wants to scare me in the cellar. But his face isn’t relaxed into his usual pose of disinterested amusement. His jaw is tense, his eyes narrowed. I lift my knee up to kick him, but he fixes my legs against the wall with his own thick thighs, crushing me with his weight. One hand lifts my wrists up over my head and the other reaches for the zipper to my housedress. He yanks it down in one quick motion, and I bend over reflexively to hide myself, screaming this time. “Stop! Please stop! What are you doing—? This is crazy—” Moshe puts his hand over my mouth and I taste the salt of his sweat. I can feel him pushing me to the floor, one hand on my shoulder, the other hand on my waist. I remember the key ring and use it now, slamming the keys into Moshe’s pelvis, shoving blindly against him. The sharp edge of a key finds purchase in the soft flab of his abdomen and I dig and twist, my wrist the only part of me with a little freedom of movement, and I use it all, even as I hear him mutter epithets in my ear. His body squirms above me, moving away slightly as he searches for the weapon in my hand. I grunt quietly as I shove the key quickly and deeply into his pelvis, and now he jumps off me, hands clasped to him, groaning. I pull my zipper back up as I make my escape, weaving through the piles of junk, bounding loudly up the creaky wooden stairs and into the bright light of the parlor floor. I’ve forgotten the wine.

GET MOVING People are often scared of the word exercise. We associate the word with pain, and we think of it as a chore. (And it can be--who likes going to the gym at 6 A.M.?) If that’s how you’re thinking, then you need to change your psychology. I don’t think of my body in terms of exercise; I think in terms of movement. Look at the actual word--I see it as “meant to move.” As human beings, going back to the beginning of civilization, we’ve had to move to survive. We had to throw spears to hunt, we had to prepare land to plant seeds, we had to gather firewood. Our bodies are hardwired to move. Not even TiVo can rewire those thousands of years of DNA. This isn’t a new idea, but it’s easy to forget: your body is connected to your mind and spirit. People say, “I’m miserable because I’m overweight” or “I’m overweight because I’m miserable,” but these two go hand in hand. I know when I drink to excess or put poisons in my body, the next day I’m not going to feel happy or inspired. The body is the vehicle that can help you reach your dreams. Keeping it moving, strong, and healthy paves the way to overall well-being. You can’t say you love yourself when you abuse yourself physically, and by not using your body, you’re abusing it. But here’s the first piece of good news: you don’t have to be in the gym to exercise. You just need to move--and keep moving. It can be anywhere, at any time. Sometimes I’ll do push-ups during a commercial break while watching TV. Sometimes I take a short walk, even around the block with my dog, just to break up my day. Your body wants to move; your body was created to move. You have to feed that. When you’re feeling miserable, your body is telling you to get on your feet. Moving makes you feel good. It helps you slay the demon of procrastination that lurks in the shadow of every human being. Most of us sleepwalk through life because we’re waiting for the perfect time, the perfect place, and the perfect opportunity to improve ourselves. Stop waiting. Start moving and keep moving.

Will’s fleshy face contorted and a memory swept over him like a chilling wind. He did not move slowly over the past, it was all there in one flash, all of the years, a picture, a feeling and a despair, all stopped the way a fast camera stops the world. There was the flashing Samuel, beautiful as dawn with a fancy like a swallow’s flight, and the brilliant, brooding Tom who was dark fire, Una who rode the storms, and the lovely Mollie, Dessie of laughter, George handsome and with a sweetness that filled a room like the perfume of flowers, and there was Joe, the youngest, the beloved. Each one without effort brought some gift into the family. Nearly everyone has his box of secret pain, shared with no one. Will had concealed his well, laughed loud, exploited perverse virtues, and never let his jealousy go wandering. He thought of himself as slow, doltish, conservative, uninspired. No great dream lifted him high and no despair forced self-destruction. He was always on the edge, trying to hold on to the rim of the family with what gifts he had—care, and reason, application. He kept the books, hired the attorneys, called the undertaker, and eventually paid the bills. The others didn’t even know they needed him. He had the ability to get money and to keep it. He thought the Hamiltons despised him for his one ability. He had loved them doggedly, had always been at hand with his money to pull them out of their errors. He thought they were ashamed of him, and he fought bitterly for their recognition. All of this was in the frozen wind that blew through him. His slightly bulging eyes were damp as he stared past Cal, and the boy asked, “What’s the matter, Mr. Hamilton? Don’t you feel well?” Will had sensed his family but he had not understood them. And they had accepted him without knowing there was anything to understand. And now this boy came along. Will understood him, felt him, sensed him, recognized him. This was the son he should have had, or the brother, or the father. And the cold wind of memory changed to a warmth toward Cal which gripped him in the stomach and pushed up against his lungs.

She flailed in spinning darkness. Up and down blurred and warped, and she was drowning- Spindly hands slammed into her chest, one wrapping around her throat as her back hit something soft and silty. The bottom. No, she wouldn't end like this, helpless as she'd been that day against the Cauldron- Lips and teeth collided with her mouth, and she screamed as the kelpie kissed her. His black tongue shoved into her mouth, tasting of foul meat. For a heartbeat, she wasn't beneath the water, but against a woodpile in the human lands, Tomas's hard mouth crashing into hers, his hands pawing at her- Nesta struggled to pull her head away, to free her mouth, but air filled her lungs. As if the kelpie had breathed into her. As if he wanted her alive a little longer, to prolong her pain. The kelpie withdrew, and Nesta had enough sense to shut her aching, brutalised mouth, to trap in that breath he had given her. To not question how such a thing was even possible. The kelpie's hands ripped at her body, tearing away every weapon with unerring aim, as if he did not need to see in this darkness, as if those large black eyes could pick up any trickle of light like some deep-sea creature. Her entire body went stiff and unmoving, each brutal touch entitled and furious and delighting in her fear. When he had disarmed her, her lungs were burning again, and she felt that thin male body pushing her into the bottom once more as he shoved his mouth to hers. She gagged, but opened for him, letting him fill her mouth with another life-giving breath that had nothing to do with kindness. His tongue wriggled like a worm against hers, and his spindly, too-large hands ran down her breasts, her waist, and when she gagged again, fighting against her sob, his laugh puffed through her lips. He pulled away, rows of teeth ripping at her mouth as he did, and she shook when he lingered, stroking at her hair. His little prize- that was what the touch said. How he would make her suffer and beg before the end. She had escaped the monsters of the human realm only to find the same ones above the wall. Had escaped from Tomas only to wind up here, raging as she had then.

Warm hands held her firm as he settled between her legs. His warm, wet tongue drew lazy circles around her sensitive flesh, so gently at first, she hovered between pleasure and pain, and then harder, faster, until the ache inside her blossomed into edgy need. He slid one thick finger into her wet heat, and then another, a sensual intrusion that stole her breath. And then his lips closed around her aching nub. She cried out, throwing back her head, hands fisting his hair, pleasure cresting and flooding through her veins, trickling out to her fingers and toes. With a low growl, he pushed up and sheathed himself with a condom he pulled from his pocket. On instinct, she rolled her hips, wrapped her legs around his hips to pull him close. Liam grabbed the edge of her headboard with one strong arm and plunged inside her. She gasped at the exquisite sensation and tightened her legs around him. Need pulsed beneath her skin. "Move, Liam. Please. I won't break." Her body took over, hands gripping his thick biceps, hips rocking, taking him deeper. A strangled groan escaped his lips and he gripped her hip so hard she knew his fingers would leave bruises. Braced against her headboard, he pulled out and pushed in deep and hard, shoulders straining as he gave in to her demands, filling a need she didn't know had existed, taking her outside of herself, beyond control. The bed squeaked, swayed. The headboard hammered against the wall in time to the rhythm of his thrusts. Need coiled inside her, tighter and tighter, until finally she peaked. Her spine arched, her orgasm sweeping through her body in a tidal wave of pleasure, filling her with heat. Liam growled her name, corded throat tightening, muscles going rigid as he followed her into oblivion. The sound of wood splintering startled her, made her heart jump. Liam dropped down, covering her with his body as the headboard split in two and crashed down on top of them. "Oh my God." She panted beneath him. "We broke the bed. Are you okay?" Liam heaved the headboard up so she could slip out from underneath him. When she was safely away, he lifted it onto the floor and gave a satisfied growl. "Now, that was good sex.

The thick ropes of his control began to unravel. When she curled both arms around his neck, it seemed natural to place his around her waist and pick her up. She wrapped her legs around his hips, bringing herself in direct contact with his hard-on. It was paradise. It was pure torture. He swore. She broke the kiss and smiled at him. “So you find me annoying, but you still want me,” she whispered. “I don’t find you annoying.” He pushed against her crotch. “I don’t find you annoying, either.” He read the passion in her eyes and knew she was more than willing to take things to the next level. He glanced around, searching for a soft, private spot, only to realize they were out in the open and likely to be discovered any second. It wasn’t romantic, it wasn’t smart, and he didn’t have a condom with him. Phoebe deserved a whole lot better. “I want you,” he told her. She tightened her legs around him. “Me, too.” Color stained her cheeks. “I’ve never said that to a man before.” Zane realized he hadn’t told a woman, either. He’d shown her, but he’d never actually spoken the words. Phoebe was changing him in all kinds of ways. He wanted her with a desperation he’d never felt before. And yet… “We can’t,” he said gently, ignoring the hardness and the pain in his groin. “You deserve better than something hot and fast up against a tree.” She swallowed. “I’m not so sure about that.” “I am.” “Oh.” She sounded disappointed. Had she been anyone else, he would have said the hell with it and taken what she offered. But she was Phoebe. From behind them came the sound of a car horn honking, and then another. They couldn’t see anything through the trees, but they heard laughter drifting toward them as at least a couple of off-road vehicles drove slowly past. “Sounds like we have company,” he said. “We’re close to Stryker land. Guess they decided to say hi. You go on ahead. I need a few minutes.” When he pointed at the front of his jeans, she blushed. “Oh. I see your problem. Well, you could walk right behind me and no one would notice.” He chuckled. “I’ll wait it out. Go on.” “Okay.” She headed toward camp. Zane watched her go, taking in the sway of her hips and the wave she gave him right before she disappeared.

No,” she croaked, trying to shrink away from him. “You’re not supposed to be here. Don’t come near me; you’ll catch it. Please go—” “Quiet,” Kev said, sitting on the edge of the mattress. He caught Win as she tried to roll away, and settled his hand on her forehead. He felt the burning pulse beneath her fragile skin, the veins lit with raging fever. As Win struggled to push him away, Kev was alarmed by how feeble she had grown. Already. “Don’t,” she sobbed, writhing. Weak tears slid from her eyes. “Please don’t touch me. I don’t want you here. I don’t want you to get sick. Oh, please go. … ” Kev pulled her up against him, her body living flame beneath the thin layer of her nightgown, the pale silk of her hair streaming over both of them. And he cradled her head in one of his hands, the powerful battered hand of a bare-knuckle fighter. “You’re mad,” he said in a low voice, “if you think I would leave you now. I’ll see you safe and well no matter what it takes.” “I won’t live through this,” she whispered. Kev was shocked by the words, and even more by his own reaction to them. “I’m going to die,” she said, “and I won’t take you with me.” Kev gripped her more closely, letting her fitful breaths blow against his face. No matter how she writhed, he wouldn’t let go. He breathed the air from her, taking it deep into his own lungs. “Stop,” she cried, trying desperately to twist away from him. The exertion caused her flush to darken. “This is madness. … Oh, you stubborn wretch, let me go!” “Never.” Kev smoothed her wild, fine hair, the strands darkening where her tears had tracked. “Easy,” he murmured. “Don’t exhaust yourself. Rest.” Win’s struggles slowed as she recognized the futility of resisting him. “You’re so strong,” she said faintly, the words born not of praise, but damnation. “You’re so strong. … ” “Yes,” Kev said, gently using a corner of the bed linens to dry her face. “I’m a brute, and you’ve always known it, haven’t you?” “Yes,” she whispered. “And you’re going to do as I say.” He cradled her against his chest and gave her some water. She took a few painful sips. “Can’t,” she managed, turning her face away. “More,” he insisted, bringing the cup back to her lips. “Let me sleep, please—” “After you drink more.

Why are you treating me like this? What did I do?” “Nothing!” “So this is what you do then? You make girls feel like they’re special for a few days, then treat them like they’re nothing?” He turned on me right before he got to his room, “You’re really gonna put this on me? One minute you’re kissing me, the next you’re talking to your boyfriend and telling him you love him!” “What did you want me to do, not answer it?” “It doesn’t even matter Harper,” He laughed humorlessly, “drop it.” “It does to me! I’m so tired of this roller coaster with you. I never know which Chase I’m going to meet up with that day. Is it going to be the cold or the funny and caring Chase? Will it be the one that’s with four girls in one night, or the one that tells me how beautiful I am, does amazingly sweet things for me and notices stuff about me that no one else does?” Okay so Brandon noticed, but that wouldn’t help my argument right now. He just continued to glare at me. “You’re all over the place, I don’t know how to act around you, I don’t know what you want!” “I want you! All I’ve ever wanted is you.” “Then why are you trying to hurt me again?” “Because it’s easier that way.” His voice was soft now, and I could see the pain in his eyes, “You’re with Brandon. Do you know what it’s like watching you with him? Wanting you so bad, but knowing he’s who you should be with?” “But what if I want you?” “Harper, don’t.” “I’m so in love with Brandon, but I can’t help what I feel for you, and I know you know what I’m talking about. Whatever this is between us … it’s been there since we met. It’s like I can’t get enough of you, but all you do is push me away. It’s all you’ve ever done!” “Because I’m not what you need Harper!” I stepped closer towards him, “Then why did you kiss me Chase? You knew it would change everything, and it did. So tell me, why did you do it?” He ran a hand through his hair and blew out a frustrated breath, “I needed to.” He closed the distance between us, “You’re all I can think about and it drives me crazy! I would have given anything for that kiss, and I knew I wouldn’t get that chance again, so I had to. I had to know if you felt something too.” I threw out my hands in exasperation, “Was that not obvious? Is it not obvious that I’m in love with you?” His

When Kestrel opened her eyes, she was lying in her bed. Someone had built a fire, which sent ripples of orange light over the ceiling. An oil lamp burned on the night table, casting her father’s face into extremes of shadow and bone. He had drawn a chair close and perhaps had been sleeping in it, but his eyes were alert. “Your knee needs to be tapped,” he said. She looked at it. Someone--her father?--had cut away the right legging at her thigh, and below the sheared black cloth her knee was swollen to twice its normal size. It felt tight and hot. “I don’t know what that means,” Kestrel said, “but it doesn’t sound very nice.” “Irex dislocated your kneecap. It slipped back into place, but the blow must have torn your muscle. Your knee’s filling with blood. That’s what’s causing you so much pain: the swelling.” He hesitated. “I have some experience with this kind of wound, on the battlefield. I can drain it. You’ll feel better. But I would have to use a knife.” Kestrel remembered him cutting her mother’s arm, blood weaving through his fingers as he tried to close the wound. He looked at her now, and she thought that he was seeing the same thing, or seeing Kestrel remember it, and that they were mirroring each other’s nightmare. His gaze fell to his scarred hands. “I’ve sent for a doctor. You can wait until she comes, if you prefer.” His voice was flat, yet there was a small, sad note that probably only she would have heard. “I wouldn’t suggest this if I didn’t feel myself capable and if I didn’t think it would be better to do it now. But it’s your choice.” His eyes met hers. Something in them made her think that he would never have let Irex kill her, that he would have pushed into the ring and planted a blade in Irex’s back if he had thought his daughter might die, that he would have thrown away his honor with hers. Of course, Kestrel couldn’t be sure. Yet she nodded. He sent a slave for clean rags, which he eased under her knee. Then he went to the fire and held a small knife in the flames to sterilize it. He returned to her side, the blackened knife in his hand. “I promise,” he said, but Kestrel didn’t know whether he meant to say that he promised this would help her, or that he knew what he was doing, or that he would have saved her from Irex if she had needed saving. He slid the knife in, and she fainted again.

I don’t know how much time passed while we danced, spinning power between us like it was just another game. He tossed the ball of ice my way and I shattered it. “What were you thinking when you broke that?” he asked. Even though I saw him across the room, I could feel his voice at my ear, low and burning. “You.” He laughed and continued to conjure things out of the air and throw them to me. Amar’s movements were graceful, spinning. All his power seemed concentrated and sinewy as the muscle that corded his arms and shoulders. Mine felt strange. Lumbering. But instinctual all the same. I’d never felt this way before, as if there was an unexplored dimension in my body full of silver light, ready to be devastating. The power in my veins terrified me. Not just because I knew it was real, but because I wanted it. I reveled in it even as I glared at Amar across the room. He must have known because he grinned each time we sparred. He flung a chakra of flames in my direction and I turned it to a great wave of water to rush at him. Without blinking, he flattened the whole wave to a plane of ice and slid forward, graceful and serpentine. “You enjoy it, don’t you?” “You know the answer.” “I want to hear it from your lips.” “We don’t always get what we want,” I said. “Tell me, this ability of mine was not something the moon prevented you from revealing, was it?” This time, he had the grace to look guilty. “No. But such things need a foundation before they can be known. I thought it was best for you. It was a protective measure too. Untested power is a dangerous thing.” Another flash of fury shot through me. I thought it was best for you. The light in our room clung to him in silver wisps. Amar pushed his hands through the curls of his hair and in that moment, he looked so…lost. In spite of myself, I wanted to ease that pain from his face. To make him smile. I was weak before him. “This is why you couldn’t move the thread,” he said. “You need to believe in it. Believe in you.” Amar twisted his fingers and the silk of my sari changed…from yellow to deepest blue, flecked with stars. “My star-touched queen,” he said softly, as if he was remembering something from long ago. “I would break the world to give you what you want.” I touched my sari and the stars faded. “I want you to leave,” I said, not looking at him. When I looked up, he was gone.

Twas the night before Christmas and in SICU All the patients were stirring, the nurses were, too. Some Levophed hung from an IMED with care In hopes that a blood pressure soon would be there. One patient was resting all snug in his bed While visions—from Versed—danced in his head. I, in my scrubs, with flowsheet in hand, Had just settled down to chart the care plan. Then from room 17 there arose such a clatter We sprang from the station to see what was the matter. Away to the bedside we flew like a flash, Saved the man from falling, with restraints from the stash. “Do you know where you are?” one nurse asked while tying; “Of course! I’m in France in a jail, and I’m dying!” Then what to my wondering eyes should appear? But a heart rate of 50, the alarm in my ear. The patient’s face paled, his skin became slick And he said in a moment, “I’m going to be sick!” Someone found the Inapsine and injected a port, Then ran for a basin, as if it were sport. His heart rhythm quieted back to a sinus, We soothed him and calmed him with old-fashioned kindness. And then in a twinkling we hear from room 11 First a plea for assistance, then a swearing to heaven. As I drew in my breath and was turning around, Through the unit I hurried to respond to the sound. “This one’s having chest pain,” the nurse said and then She gave her some nitro, then morphine and when She showed not relief from IV analgesia Her breathing was failing: time to call anesthesia. “Page Dr. Wilson, or May, or Banoub! Get Dr. Epperson! She ought to be tubed!” While the unit clerk paged them, the monitor showed V-tach and low pressure with no pulse: “Call a code!” More rapid than eagles, the code team they came. The leader took charge and he called drugs by name: “Now epi! Now lido! Some bicarb and mag! You shock and you chart it! You push med! You bag!” And so to the crash cart, the nurses we flew With a handful of meds, and some dopamine, too! From the head of the bed, the doc gave his call: “Resume CPR!” So we worked one and all. Then Doc said no more, but went straight to his work, Intubated the patient, then turned with a jerk. While placing his fingers aside of her nose, And giving a nod, hooked the vent to the hose. The team placed an art-line and a right triple-lumen. And when they were through, she scarcely looked human: When the patient was stable, the doc gave a whistle. A progress note added as he wrote his epistle. But I heard him exclaim ere he strode out of sight, “Merry Christmas to all! But no more codes for tonight!” Jamie L. Beeley Submitted by Nell Britton

You!’ the first guard yelled. ‘Hands on your head, don’t move.’ Wing slowly put his hands on his head, showing no hint of emotion. ‘What the hell?’ the other guard said. ‘He’s just a kid.’ He pulled a pair of handcuffs from his belt and slowly moved behind Wing and grasped one of his wrists. In one fluid motion, Wing grabbed the guard’s own wrist with his free hand and twisted hard. There was a sickening crunch, the guard howling in pain as Wing stepped backwards, too close for the man to bring his gun to bear. He pulled the guard’s wounded arm further over his own shoulder, dragging the man closer, and jerked his head backwards, his skull connecting with the man’s nose with a crunch. Wing rotated around the guard, pressing the wounded arm up into the small of the man’s back and ducking behind him, giving the other guard no clean shot without hitting his associate. He pushed hard, sending the stunned guard staggering towards his partner, and delivered a sharp kick to the base of his spine. The wounded guard’s momentum sent him careering into the other man, yowling with pain and confusion. Wing took two short steps and in a blur of movement pulled the handcuffs from the wounded man’s belt and snapped them closed around both his broken wrist and the wrist of the unwounded guard’s gun hand. Wing pressed his fingers into the pressure point behind the wounded guard’s ear and he collapsed, instantly unconscious, pulling the other guard down with him and pinning his gun to the ground. The conscious guard snatched for the gun with his free hand, but Wing dropped on to him, his knee pressing into his throat hard enough to choke him but without crushing his windpipe. Wing delivered a sharp knuckle jab to the guard’s shoulder and his free arm was instantly disabled too. Wing could hear the sound of at least half a dozen more guards racing up the stairs from below. He knew there would be more than he could handle. He reached down and took a smoke grenade from the webbing on the pinned guard’s chest and pulled the pin with his teeth, tossing it through the doorway into the stairwell. There were cries of confusion from just below as the confined space filled with impenetrable clouds of white smoke. Wing pulled a flashbang stun grenade from the other side of the pinned guard’s webbing and waited a couple of seconds before tossing it into the stairwell too. He closed his eyes, the flash of the grenade clear even through his eyelids. ‘Who the hell are you?’ the guard pinned beneath Wing gasped. ‘Just a kid,’ Wing said with a slight smile and punched him unconscious.

He finds a basket and lays fish inside it. Charcoal is in a wooden bucket. Enrique lifts it, basket in his other hand, and moves through shadow toward daylight. A presence makes him turn his head. He sees no one, yet someone is there. He sets down fish and charcoal. Straightening up, Enrique slips his Bowie knife clear of its sheath. He listens, tries to sense the man’s place. This intruder lies low. Is concealed. Behind those barrels? In that corner, crouched down? Enrique shuts his eyes, holds his breath a moment and exhales, his breath’s movement the only sound, trying to feel on his skin some heat from another body. Where? Enrique sends his mind among barrels and sacks, under shelves, behind posts and dangling utensils. It finds no one. He is hiding. Wants not to be found. Is afraid. If he lies under a tarpaulin, he cannot see. To shoot blind would be foolish: likely to miss, certain to alert the others. Enrique steps around barrels, his boots silent on packed sand. Tarps lie parallel in ten-foot lengths, their wheaten hue making them visible in the shadowed space. They are dry and hold dust. All but one lies flat. There. Enrique imagines how it will be. To strike through the tarp risks confusion. Its heavy canvas can deflect his blade. But his opponent will have difficulty using his weapon. He might fire point-blank into Enrique’s weight above him, bearing down. To pull the tarpaulin clear is to lose his advantage; he will see the intruder who will see him. An El Norte mercenary with automatic rifle or handheld laser can cut a man in half. Knife in his teeth, its ivory handle smooth against lips and tongue, Enrique crouches low. Pushing hard with his legs, he dives onto the hidden shape. The man spins free as Enrique grasps, boots slipping on waxed canvas. His opponent feels slight, yet wiry strength defeats Enrique’s hold. He takes his knife in hand and rips a slit long enough to plunge an arm into his adversary’s shrouded panic. Enrique thrusts the blade’s point where he believes a throat must be. Two strong hands clamp his arm and twist against each other rapidly and hard. Pain flares across his skin. Enrique wrests his arm free and his knife flies from his grasp and disappears behind him. He clenches-up and, pivoting on his other hand, turns hard into a blind punch that smashes the hidden face. The dust of their struggle rasps in Enrique’s throat. His intended killer sucks in a hard breath and Enrique hits him again, then again, each time turning his shoulder into the blow. The man coughs out, “Do not kill me.” Enrique knows this voice. It is Omar the Turk. [pp. 60-61]

What if she had already done it to herself? What if she had shaved away from the surface of her brain whatever synaptic interlacings had formed her gift? She remembered reading somewhere that some pop artist once bought an original drawing by Michelangelo—and had taken a piece of art gum and erased it, leaving blank paper. The waste had shocked her. Now she felt a similar shock as she imagined the surface of her own brain with the talent for chess wiped away. At home she tried a Russian game book, but she couldn’t concentrate. She started going through her game with Foster, setting the board up in the kitchen, but the moves of it were too painful. That damned Stonewall, and the hastily pushed pawn. A patzer’s move. Bad chess. Hungover chess. The telephone rang, but she didn’t answer. She sat at the board and wished for a moment, painfully, that she had someone to call. Harry Beltik would be back in Louisville. And she didn’t want to tell him about the game with Foster. He would find out soon enough. She could call Benny. But Benny had been icy after Paris, and she did not want to talk to him. There was no one else. She got up wearily and opened the cabinet next to the refrigerator, took down a bottle of white wine and poured herself a glassful. A voice inside her cried out at the outrage, but she ignored it. She drank half of it in one long swallow and stood waiting until she could feel it. Then she finished the glass and poured another. A person could live without chess. Most people did. When she awoke on the sofa the next morning, still wearing the Paris clothes she had worn when losing the game to Foster, she was frightened in a new way. She could sense her brain being physically blurred by alcohol, its positional grasp gone clumsy, its penetration clouded. But after breakfast she showered and changed and then poured herself a glass of wine. It was almost mechanical; she had learned to cut off thought as she did it. The main thing was to eat some toast first, so the wine wouldn’t burn her stomach. She kept drinking for days, but the memory of the game she had lost and the fear of what she was doing to the sharp edge of her gift would not go away, except when she was so drunk that she could not even think. There was a piece in the Sunday paper about her, with one of the pictures taken that morning at the high school, and a headline reading CHESS CHAMP DROPS FROM TOURNEY. She threw the paper away without reading the article. Then one morning after a night of dark and confusing dreams she awoke with an unaccustomed clarity: if she did not stop drinking immediately she would ruin what she had. She had allowed herself to sink into this frightening murk. She had to find a foothold somewhere to push herself free of it. She would have to get help.

Feeling each move carefully, Len climbed, hilt of the sword held in one hand blade hanging point down. A wet and dripping Rose King hovered above him. Being dripped on wasn't nearly as distracting as the constant sight of his watch on his left wrist. He wanted to look and see how much of the allotted hour he had left. He resisted the urge. He didn't want to risk having this knowledge affect his judgment. They had no time for speed born mistakes. The shaft they climbed down amplified the slightest sound sending it reverberating up and down its length. The slight clank of the sword against the iron rungs of the ladder became enormous. The click of Rose King's chattering teeth reverberated like castanets. Len stepped on a rung. The next second he found himself grappling for security as the rung moved then broke loose. The racket as the metal bar fell rang up and down the narrow oblong space like a pair of dropped cymbals. He looked down. They were approximately ten feet up from the bottom of the well. If he had fallen he would not have been hurt badly if at all. Discovery, however, had a danger all its own. Frozen in place, both he and Rose listened. Something large was down there. It was something large that dragged as it walked. As if investigating the source of the clatter, this something stopped by the grate at the bottom, blocking off the light. Twice there was a rushing of sound as if some huge bellows was blowing air into the grate then pulling it out. The thing seemed to move away from the grate. When he was sure it was well away from the opening Len began again to climb down. The nearer the grate the more he and Rose began to hear something beyond the ominous sounds of large animal. Len thought he knew what it was, but kept silent. He was about to jump the last three feet when a pain wracked cry echoed through the space on the other side of this new grate and up the stone well. Len jumped to the ground. A second later Rose was behind him. Wishing desperately they had more than one weapon between them, Len pushed hard at the grate, rushing through the space as fast as the cramped size of the opening would allow. They were in a large round open torch lit space with a high domed brick ceiling. To their left was an exit to a dark hallway blocked by a barred door; to their right, a curved cave like opening with what looked like a barred gate that could be raised or lowered. On the other side of the room was a barred wall with a door closing off the cell where Tyrone lay. Between them and their goal was a large, reptilian creature. "What the hell is that?" Rose gasped softly. Len swallowed hard and licked his dry lips. It was mad and at the same time made complete sense. "It’s just what it looks like, Major," he whispered. "It's a dragon.

One breath, the study was intact. The next, it was shards of nothing, a shell of a room. None of it had touched me from where I had dropped to the floor, my hands over my head. Tamlin was panting, the ragged breaths almost like sobs. I was shaking- shaking so hard I thought my bones would splinter as the furniture had- but I made myself lower my arms and look at him. That was devastation on that face. And pain. And fear. And grief. Around me, no debris had fallen- as if he had shielded me. Tamlin took a step toward me, over that invisible demarcation. He recoiled as if he'd hit something solid. 'Feyre,,' he rasped. He stepped again- and that line held. 'Feyre, please,' he breathed. And I realised that the line, that bubble of protection... It was from me. A shield. Not just a mental one- but a physical one, too. ... 'Feyre,' Tamlin groaned a third time, pushing a hand against what indeed looked like an invisible, curved wall of hardened air. 'Please. Please.' Those words cracked something in me. Cracked me open. Perhaps they cracked that shield of solid wind as well, for his hand shot through it. Then he stepped over that line between chaos and order, danger and safety. He dropped to his knees, taking my face in his hands. 'I'm sorry. I'm sorry.' I couldn't stop trembling. 'I'll try,' he breathed. 'I'll try to be better. I don't... I can't control it sometimes. The rage. Today was just... today was bad. With the Tithe, with all of it. Today- let's forget it, let's just move past it. Please.' I didn't fight as he slid his arms around me, tucking me in tightly enough that his warmth soaked through me. He buried his face in my neck and said onto my nape, as if the words would be absorbed by my body, as if he could only say it the way we'd always been good at communicating- skin to skin, 'I couldn't save you before. I couldn't protect you from them. And when you said that, about... about me drowning you... Am I any better than they were?' I should have told him it wasn't true, but... I had spoken with my heart. Or what was left of it. 'I'll try to be better,' he said again. 'Please- give me more time. Let me... let me get through this. Please.' Get through what? I wanted to ask. But words had abandoned me. I realised I hadn't spoken yet. Realised he was waiting for an answer- and that I didn't have one. So I put my arms around him, because body to body was the only way I could speak, too. It was answer enough. 'I'm sorry,' he said again. He didn't stop murmuring it for minutes. You've given enough, Feyre. Perhaps he was right. And perhaps I didn't have anything left to give, anyway. I looked over his shoulder as I held him. The red paint had splattered on the wall behind us. And as I watched it slide down the cracked wood panelling, I thought it looked like blood.

If you choose to push through this often painful process of personal evolution, you will naturally “ascend” to higher and higher levels. As you climb above the blizzard of things that surrounds you, you will realize that they seem bigger than they really are when you are seeing them up close; that most things in life are just “another one of those.” The higher you ascend, the more effective you become at working with reality to shape outcomes toward your goals. What once seemed impossibly complex becomes simple. a. Go to the pain rather than avoid it. If you don’t let up on yourself and instead become comfortable always operating with some level of pain, you will evolve at a faster pace. That’s just the way it is. Every time you confront something painful, you are at a potentially important juncture in your life—you have the opportunity to choose healthy and painful truth or unhealthy but comfortable delusion. The irony is that if you choose the healthy route, the pain will soon turn into pleasure. The pain is the signal! Like switching from not exercising to exercising, developing the habit of embracing the pain and learning from it will “get you to the other side.” By “getting to the other side,” I mean that you will become hooked on: • Identifying, accepting, and learning how to deal with your weaknesses, • Preferring that the people around you be honest with you rather than keep their negative thoughts about you to themselves, and • Being yourself rather than having to pretend to be strong where you are weak. b. Embrace tough love. In my own life, what I want to give to people, most importantly to people I love, is the power to deal with reality to get what they want. In pursuit of my goal to give them strength, I will often deny them what they “want” because that will give them the opportunity to struggle so that they can develop the strength to get what they want on their own. This can be difficult for people emotionally, even if they understand intellectually that having difficulties is the exercise they need to grow strong and that just giving them what they want will weaken them and ultimately lead to them needing more help.23 Of course most people would prefer not to have weaknesses. Our upbringings and our experiences in the world have conditioned us to be embarrassed by our weaknesses and hide them. But people are happiest when they can be themselves. If you can be open with your weaknesses it will make you freer and will help you deal with them better. I urge you to not be embarrassed about your problems, recognizing that everyone has them. Bringing them to the surface will help you break your bad habits and develop good ones, and you will acquire real strengths and justifiable optimism. This evolutionary process of productive adaptation and ascent—the process of seeking, obtaining, and pursuing more and more ambitious

I looked toward the small vent in the corner of the ceiling through which the music entered my cell. The source must have been far away, for it was just a faint stirring of notes, but when I closed my eyes, I could hear it more clearly. I could... see it. As if it were a grand painting, a living mural. There was beauty in the music- beauty and goodness. The music folded over itself like batter being poured from a bowl, one note atop another, melting together to form a whole, rising, filling me. It wasn't wild music, but there was a violence of passion in it, a swelling kind of joy and sorrow. I pulled my knees to my chest, needing to feel the sturdiness of my skin, even with the slime of the oily paint upon it. The music built a path, an ascent founded upon archways of colour. I followed it, walking out of that cell, through layers of earth, up and up- into fields of cornflowers, past a canopy of trees, and into the open expanse of sky. The pulse of the music was like hands that gently pushed me onward, pulling me higher, guiding me through the clouds. I'd never seen clouds like these- in their puffy sides, I could discern faces fair and sorrowful. They faded before I could view them too clearly, and I looked into the distance to where the music summoned me. It was either a sunset or a sunrise. The sun filled the clouds with magenta and purple, and its orange-gold rays blended with my path to form a band of shimmering metal. I wanted to fade into it, wanted the light of that sun to burn me away, to fill me with such joy that I would become a ray of sunshine myself. This wasn't music to dance to- it was music to worship, music to fill in the gaps of my soul, to bring me to a place where there was no pain. I didn't realise I was weeping until the wet warmth of a tear splashed upon my arm. But even then I clung to the music, gripping it like a ledge that kept me from falling. I hadn't realised how badly I didn't want to tumble into that deep dark- how much I wanted to stay here among the clouds and colour and light. I let the sounds ravage me, let them lay me flat and run over my body with their drums. Up and up, building to a palace in the sky, a hall of alabaster and moonstone, where all that was lovely and kind and fantastic dwelled in peace. I wept- wept to be so close to that palace, wept for the need to be there. Everything I wanted was there- the one I loved was there- The music was Tamlin's fingers strumming my body; it was the gold of his eyes and the twist of his smile. It was that breathy chuckle, and the way he said those three words. It was this I was fighting for, this I had sworn to save. The music rose- louder, grander, faster, from wherever it was played- a wave that peaked, shattering the gloom of my cell. A shuddering sob broke from me at the sound faded into silence. I sat there trembling and weeping, too raw and exposed, left naked by the music and the colour in my mind.

We are not your enemies, Feyre,' Lucien pleaded. 'Things got bad, Ianthe got out of hand, but it doesn't mean you give up-' 'You gave up,' I breathed. I felt even Rhys go still. 'You gave up on me,' I said a bit more loudly. 'You were my friend. And you picked him- picked obeying him, even when you saw what his orders and his rules did to me. Even when you saw me wasting away day by day.' 'You have no idea how volatile those first few months were,' Lucien snapped. 'We needed to present a unified, obedient front, and I was supposed to be the example to which all others in our court were held.' 'You saw what was happening to me. But you were too afraid of him to truly do anything about it.' It was fear. Lucien had pushed Tamlin, but to a point. He'd always yielded at the end. 'I begged you,' I said, the words sharp and breathless. 'I begged you so many times to help me, to get me out of the house, even for an hour. And you left me alone, or shoved me into a room with Ianthe, or told me to stick it out.' Lucien said too quietly, 'And I suppose the Night Court is so much better?' I remembered- remembered what I was supposed to know, to have experienced. What Lucien and the others could never know, not even if it meant forfeiting my own life. And I would. To keep Velaris safe, to keep Mor and Amren and Cassian and Azriel and... Rhys safe. I said to Lucien, low and quiet and as vicious as the talons that formed at the tips of my fingers, as vicious as the wondrous weight between my shoulder blades, 'When you spend so long trapped in darkness, Lucien, you find that the darkness begins to stare back.' A pulse of surprise, of wicked delight against my mental shields, at the dark membranous wings I knew were now poking over my shoulders. Every icy kiss of rain sent jolt of cold through me. Sensitive- so sensitive, those Illyrian wings. Lucien backed up a step. 'What did you do to yourself?' I gave him a little smile. 'The human girl you knew died Under the Mountain. I have no interest in spending immortality as a High Lord's pet.' Lucien started shaking his head. 'Feyre-' 'Tell Tamlin,' I said, choking on his name, on the thought of what he'd done to Rhys, to his family, 'if he sends anyone else into these lands, I will hunt each and every one of you down. And I will demonstrate exactly what the darkness taught me. There was something like genuine pain on his face. I didn't care. I just watched him, unyielding and cold and dark. The creature I might one day have become if I had stayed at the Spring Court, if I had remained broken for decades, for centuries... until I learned to quietly direct those shards of pain outward, learned to savour the pain of others. Lucien nodded to his sentinels. Bron and Hart, wide-eyed and shaking, vanished with the other two. Lucien lingered for a moment, nothing but air and rain between us. He said softly to Rhysand, 'You're dead. You, and your entire cursed court.' Then he was gone.

Billy sipped the last of his coffee from the mug and shut down his laptop. 1,000 words wasn’t great but it also wasn’t as bad as no words at all. It hadn’t exactly been a great couple of years and the royalties from his first few books were only going to hold out so much longer. Even if he didn’t have anything else to worry about there was always Sara to consider. Sara with her big blue eyes so like her mother’s. He sat for a moment longer thinking about his daughter and all they’d been through since Wendy had passed. Then he picked up his mug with a long sigh and carried it to the kitchen to rinse it in the sink. When he came back into his little living room and the quiet of 1 AM he wasn’t surprised to find her there over to the side of the bookshelf hovering close to the floor just beyond the couch. Wendy. Her eyes were cold and intense in death, angry and spiteful in a way he’d never seen them when she was alive. What once had been beautiful was now a horror and a threat, one that he’d known far too well in the years since she’d died. He and Sara both. He stood where he was looking at her as she glared up at him. Part of her smaller vantage point was caused by kneeling next to the shelf but he knew from the many times she’d walked or run through a room that death had also reduced her, made her no higher than 4 or 4 and half feet when she’d been 6 in life. She was like a child trapped there on the cusp between youth and coming adulthood. Crushed and broken down into a husk, an entity with no more love for them than a snake. Familiar tears stung his eyes but he blinked them away letting his anger and frustration rise in place of his grief. “Fuck you! What right do you have to be here? Why won’t you let Sara and I be? We loved you! We still love you!” She doesn’t respond, she never does. It’s as if she used up all of her words before she died and now all that’s left is the pain and the anger of her death. The empty lack of true life in her eyes leaves him cold. He doesn’t say anything else to her. It’s all a waste and he knows it. She frightens him as much as she makes him angry. Spite lives in every corner of her body and he’s reached his limit on how long he can see this perversion, this nightmare of what once meant so much to him. He walks past the bookshelf and through the doorway there. He and Sara’s rooms are up above. With an effort he resists the urge to look back down the hall to see if she’s followed. He refuses to treat his wife like a boogeyman no matter how much she has come to fit that mold. He can feel her eyes burning into him from somewhere back at the edge of the living room. The sensation leaves a cold trail of fear up his back as he walks the last four feet to the stairs and then up. He can hear her feet rush across the floor behind him and the rustle of fabric as she darts up the stairs after him. His pulse and his feet speed up as she grows closer but he’s never as fast as she is. Soon she slips up the steps under his foot shoving him aside as she crawls on her hands and feet through his legs and up the last few stairs above. As she passes through his legs, her presence never more clear than when it’s shoving right against him, he smells the clean and medicinal smells of the operating room and the cloying stench of blood. For a moment he’s back in that room with her, listening to her grunt and keen as she works so hard at pushing Sara into the world and then he’s back looking up at her as she slowly considers the landing and where to go from there. His voice is a whisper, one that pleads. “Wendy?

Tell me what happened.” “He was here,” I said, hoarse. “He lit the can on fire and took the extinguisher nearby. I ran to the back to get the other and he pushed one of the shelves over on me.” The muscles in Holt’s jaw clenched and flexed beneath the stubble that lined his face. “Do you ever shave?” I wondered out loud. He smiled and rubbed at the gruffness. “I just trim it.” I nodded. “Do you like it?” he asked. Once again, I touched him, brazenly running my hand along his jaw. It was soft and rough at the same time—the perfect balance. “Yeah, I do.” “Good to know,” he said, taking my hand, linking our fingers together, and then his face grew serious again. “Obviously, I avoided the shelf.” “Did you get a look at his face?” I cringed at the hopefulness in his voice. “No,” I admitted. “I tried, but he kicked me.” His eyes went murderous. Maybe I shouldn’t have said that. “He. Kicked. You,” he ground out, making each word into a pointed sentence. This time I kept my mouth shut. “Where?” he demanded. I wasn’t going to reply, but his eyes narrowed and I knew he would eventually make me tell him. I was going to have to tell the cops anyway. Weariness floated over me at the thought of enduring yet another one of their hours-long interrogations. I lifted my wrist, the bandage just dangling from the area now, not covering or protecting a thing. The waves of hatred that rolled off him made me sincerely glad that all that emotion wasn’t directed at me. He stared at my delicately injured skin (some of it had gotten torn in the struggle and was slick with some sort of puss… Eww, gross), and I kind of thought the top of his head might explode. I was going to reassure him that I was okay, but the police rushed inside, followed closely behind by a medic with a first aid kit. “She needs medical attention,” Holt barked, authority ringing through his tone. The medic hurried to comply, slamming down his kit and springing it open. Holt dropped his hand onto the man’s shoulder and squeezed. “Bryant, I don’t even want to see a flick of pain cross her face when you touch her.” Bryant looked at me and swallowed thickly. “Yes, Chief.” “Chief?” I said, looking up at Holt. “I’ll be right back,” he said to me in a much gentler tone and then moved away. Bryant was fumbling with his supplies, Holt’s words clearly making him nervous. “Relax.” I tried to soothe him. “He’s just on edge about what happened. I’m fine. I promise to smile the whole time you fix me up.” “But it’s going to hurt,” he blurted apologetically. “Yeah, I know. Just do it. I’ll be fine.” That seemed to calm him a little, and he got to work. It did hurt. Incredibly. I felt Holt’s stare and I glanced up, giving him a fake smile. He rolled his eyes and turned back to one of the officers. “Hey,” I said to the medic. “Why did you call him chief?” He gave me a quizzical look. “Arkain’s the Wilmington Fire Chief.” My eyes jerked back to Holt where he stood talking to the police force and the firefighters that responded to the call. His firefighters. “I didn’t realize,” I murmured. Bryant nodded. “I guess I can understand that. He’s a humble guy. Doesn’t like to throw his position around.” I made a sound of agreement as he applied something to my wrist that made my entire body jerk. I bit down on my lip to keep from crying out. “I’m sorry!” he said a little too loudly. Holt stiffened and he turned, looking at me over his shoulder. I blinked back the tears that flooded my eyes and waved at him with my free hand. He said a few more words to the men standing around him and then he left them, coming to stand over poor Bryant. I never realized how intimidating he was when he wanted to be.

If you’d convinced Nancy to marry you, you might not have had to go off to be a Bow Street runner. You could have had an easier life, a better life in high society than you could have had with me if you’d married me. Without being able to access my fortune, I could only have dragged you down.” “You don’t really believe that I wanted to marry her for her money,” he gritted out. “It’s either that or assume that you fell madly in love with her in the few weeks we were apart.” They were nearly to the inn now, so she added a plaintive note to her voice. “Or perhaps it was her you wanted all along. You knew my uncle would never accept a second son as a husband for his rich heiress of a daughter, so you courted me to get close to her. Nancy was always so beautiful, so--” “Enough!” Without warning, he dragged her into one of the many alleyways that crisscrossed York. This one was deeply shadowed, the houses leaning into each other overhead, and as he pulled her around to face him, the brilliance of his eyes shone starkly in the dim light. “I never cared one whit about Nancy.” She tamped down her triumph--he hadn’t admitted the whole truth yet. “It certainly didn’t look that way to me. It looked like you had already forgotten me, forgotten what we meant to each--” “The hell I had.” He shoved his face close to hers. “I never forgot you for one day, one hour, one moment. It was you--always you. Everything I did was for you, damn it. No one else.” The passionate profession threw her off course. Dom had never been the sort to say such sweet things. But the fervent look in his eyes roused memories of how he used to look at her. And his hands gripping her arms, his body angling in closer, were so painfully familiar... “I don’t…believe you,” she lied, her blood running wild through her veins. His gleaming gaze impaled her. “Then believe this.” And suddenly his mouth was on hers. This was not what she’d set out to get from him. But oh, the joy of it. The heat of it. His mouth covered hers, seeking, coaxing. Without breaking the kiss, he pushed her back against the wall, and she grabbed for his shoulders, his surprisingly broad and muscular shoulders. As he sent her plummeting into unfamiliar territory, she held on for dear life. Time rewound to when they were in her uncle’s garden, sneaking a moment alone. But this time there was no hesitation, no fear of being caught. Glorying in that, she slid her hands about his neck to bring him closer. He groaned, and his kiss turned intimate. He used lips and tongue, delving inside her mouth in a tender exploration that stunned her. Enchanted her. Confused her. Something both sweet and alien pooled in her belly, a kind of yearning she’d never felt with Edwin. With any man but Dom. As if he sensed it, he pulled back to look at her, his eyes searching hers, full of surprise. “My God, Jane,” he said hoarsely, turning her name into a prayer. Or a curse? She had no time to figure out which before he clasped her head to hold her for another darkly ravishing kiss. Only this one was greedier, needier. His mouth consumed hers with all the boldness of Viking raiders of yore. His tongue drove repeatedly inside in a rhythm that made her feel all trembly and hot, and his thumbs caressed her throat, rousing the pulse there. Thank heaven there was a wall to hold her up, or she was quite sure she would dissolve into a puddle at his feet. Because after all these years apart, he was riding roughshod over her life again. And she was letting him. How could she not? His scent of leather and bergamot engulfed her, made her dizzy with the pleasure of it. He roused urges she’d never known she had, sparked fires in places she’d thought were frozen. Then his hands swept down her possessively as if to memorize her body…or mark it as belonging to him. Belonging to him.

Truth or dare,” I ask, my voice edgy with anticipation and yearning. I know he’ll answer dare – and it will be the last one I give him. “Dare.” “Fuck me,” I beg. He immediately rolls over, gently resting his body on top of mine. I spread my legs, positioning his trim waist and hips in between my thighs. The hard outline of his cock grazes the front of my panties, sending my eyes rolling into the back of my head. He slides his hands under the covers. His fingers sneak under the waistband of my panties. He sits up to slowly glide them down my legs, revealing body in the moonlight. He tosses them, dripping wet, by the side of the bed and the then slides off his tight briefs. His erect cock stands at attention once removed from its fabric confines, pulsing up and down in rhythm with Cole’s racing heartbeat. With the covers now cast to the side, Cole leans over me, devouring my lips. My lips open and I yield him my tongue, which he handles adroitly, flicking it with his own and sucking it with his lips. He leans over to the side of the bed and bends down, picking up his shorts. The movement of his body over mine sends the peaks of his deeply sculpted abs gliding across my soft skin, generating a shiver that trembles through my body. He pulls out his wallet from his shorts pocket and extracts a condom. He kneels on the bed and works the condom down the expansive length of his solid shaft. He imposes his body back over mine, covering me with his huge torso. The length of his cock rests against my warm pussy, throbbing against it. I wrap my legs around his waist and lock my ankles together, pulling him closer toward me. His rough, masculine scent fills my nostrils. He kisses my neck, the light stubble on the side of his check rubbing against my skin. I buck my hips toward him, pressing his cock against me. The bottom of his shaft rests on my warm opening, the tip extends up to my belly button. A delicious anxiousness overtakes me. Will I really be able to fit all of him inside me? “Fuck, Emma, you’re so sexy,” he moans while raking his lips and tongue up and down my neck. He nibbles lightly on my earlobe, his hot, staggered breath brushing against the side of my face. “I want you inside me,” I pant to him. He lifts his hips up and steadies his cock at the precipice of my slick center. He looks me in the eye, and I nod, imploring him to plunge inside me. He does. I shut my eyes as a brief wave of pain washes over me, the shock of accommodating his massive size inside. It soon subsides and my body comfortably accustomed itself to his presence. He slowly pumps in and out of me. I bite down on my bottom lip, waves of pleasure erupting from my center and traversing every inch of my body. My stomach is in knots and my breath is quick and sharp. Every time he lifts his hips to thrust out, my wet cavern craves for him to come back – and he immediately does, pushing himself back in, the length of his shaft rubbing against my insides, the friction driving me wild with ecstasy. I lose track of time as he continues to thrust in and out. I buck my hips against him, hungry for his full length. I tighten my grip with my legs around his waist, greedy for his body to press against mine. “Fuck, Emma, shit,” he moans. I can only respond with unarticulated moans of pleasure and gasps for breath. “Oh, fuck, Cole, I’m gonna come,” I announce. I shut my eyes tight and wrap my arms around his neck, pulling him into me. He thrusts one more time, strongly, and my orgasm erupts. Pulses of pleasure shoot up and down my spine and turn my insides, my chest beats and my heartrate booms against my eardrums. The outside world disappears as I feel my body melting into Cole’s. Cole collapses next to me, a sheen of sweat glistening over his body in the moonlight, highlighting the twists and turns of his musculature. Slowly the world comes back into focus and a blissful

Your insecurities may take over; you may feel unattractive or dread that you will be alone the rest of your life. You may begin to doubt the soundness of your decisions and plans. Maybe you’ve always wanted to go back to school, take up a new hobby, or move somewhere else, but suddenly this feels self-indulgent and ridiculous. Your self-esteem may plummet as you become immobilized by indecision. You may backpedal on your plans for a new life because it’s terrifying to venture forth to unfamiliar places. The push to a new relationship or the pull back to the old one—or just sitting and waiting until something comes along—may begin to take hold. Getting into another relationship or losing your resolve to change your life is not going to make anything better—it’s just a temporary panacea. In fact, a new relationship will probably be like the last one because you haven’t learned anything, nor have you worked through the pain of the breakup. Putting your hopes and dreams on hold will not extinguish them; it will just fill you with regret at the end of the next relationship that you didn’t get going on them sooner. Right now, the best thing to do is to meet this challenge head on, work through your grief, make those plans, and change your life.

At first, when you push beyond your perceived capability your mind won’t shut the fuck up about it. It wants you to stop so it sends you into a spin cycle of panic and doubt, which only amplifies your self-torture. But when you persist past that to the point that pain fully saturates the mind, you become single-pointed. The external world zeroes out. Boundaries dissolve and you feel connected to yourself, and to all things, in the depth of your soul. That’s what I was after. Those moments of total connection and power, which came through me again in an even deeper way as I reflected on where I’d come from and all I’d put myself through.

glanced around the tree to get a good look at the vehicle. “That’s one of Hassanzai’s men from the warehouse.”  The passenger door opened and one of the men got out and eased toward their wrecked car with his weapon trained. She recognized him—the Caucasian man she’d seen at the warehouse.   “We should keep moving, Kaiden.” They headed deeper into the woods while Sidney pushed branches out of their way, her injured wrist throbbing with pain. “There’s no one here,” the Caucasian man standing near their car shouted to the driver. He spoke in the Afghanistan language of Pashto. Shock ripples charged through Sidney’s body. Who was this man? “Let’s find them.”  Where was their backup? Sidney tried to shut off her troubled thoughts and keep up the fast pace. They couldn’t be captured.  “Up ahead. I see them!” the same man yelled. Seconds later, a bombardment of bullets whizzed past their heads. Sidney hit the ground next to Kaiden. Both returned fire, forcing the man to retreat.  “Others will be coming. We have to get out of here. Now.” A second man announced with a thick accent. The man who fired on them didn’t budge. His partner turned and headed back toward their vehicle. After another second’s hesitation, he followed.  “We can’t let them get away,” Sidney said. “There’s a chance we might be able to convince them to talk.” She slipped from behind the tree coverage and aimed at the fleeing men. “Stop right there.” Both men whirled with weapons drawn. Kaiden opened fire forcing them to dive for cover. “Drop your guns,” Sidney ordered. “Put your hands in the air.” One of the men’s weapons peeked out