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If you are careful,' Garp wrote, 'if you use good ingredients, and you don't take any shortcuts, then you can usually cook something very good. Sometimes it is the only worthwhile product you can salvage from a day; what you make to eat. With writing, I find, you can have all the right ingredients, give plenty of time and care, and still get nothing. Also true of love. Cooking, therefore, can keep a person who tries hard sane.
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John Irving (The World According to Garp)
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Avoid food products containing ingredients that are A) unfamiliar B) unpronounceable C) more than five in number or that include D) high-fructose corn syrup
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Michael Pollan (In Defense of Food: An Eater's Manifesto)
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Would it really be so bad if you slowed your life down even a teensy bit? If you took charge of the ingredients of your food instead of letting corporations stuff you and your family, like baby birds, full of sugar, corn products, chemicals, and meat from really, really unhappy animals?
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Catherine Friend (Compassionate Carnivore: Or, How to Keep Animals Happy, Save Old Macdonald's Farm, Reduce Your Hoofprint, and Still Eat Meat)
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Would you buy potato chips that listed potato by-product or potato digest as an ingredient
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Michelle T. Bernard
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I saw how three or four ingredients, as long as they are of the highest and freshest quality, can be combined in a straightforward way to make a truly excellent and occasionally wondrous product.
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Anthony Bourdain (Kitchen Confidential: Adventures in the Culinary Underbelly)
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I could see the meal was going to be a success even before anyone had taken a single mouthful: the mood was right, and mood, I am convinced, is the most essential ingredient for any taste to develop. Taste is not a product of the mouth; it lies entirely in the mind.
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Romesh Gunesekera (Reef)
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Never has the promise of glowing skin been more dangerously apt than in the early years of the twentieth century when radium was commonly used as a featured ingredient in beauty products. (credit 7.11) Thanks
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Bill Bryson (A Short History of Nearly Everything)
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Most people of my grandparents' generation had an intuitive sense of agricultural basics ... This knowledge has vanished from our culture.
We also have largely convinced ourselves it wasn't too important. Consider how many Americans might respond to a proposal that agriculture was to become a mandatory subject in all schools ... A fair number of parents would get hot under the collar to see their kids' attention being pulled away from the essentials of grammar, the all-important trigonometry, to make room for down-on-the-farm stuff. The baby boom psyche embraces a powerful presumption that education is a key to moving away from manual labor and dirt--two undeniable ingredients of farming. It's good enough for us that somebody, somewhere, knows food production well enough to serve the rest of us with all we need to eat, each day of our lives.
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Barbara Kingsolver (Animal, Vegetable, Miracle: A Year of Food Life)
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Sometimes it is the only worthwhile product you can salvage from a day: what you make to eat. With writing, I find, you can have all the right ingredients, give plenty of time and care, and still get nothing. Also true of love.
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John Irving (The World According to Garp)
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there are three ingredients required to initiate any and all behaviors: (1) the user must have sufficient motivation; (2) the user must have the ability to complete the desired action; and (3) a trigger must be present to activate the behavior.
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Nir Eyal (Hooked: How to Build Habit-Forming Products)
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Ethanol is a volatile, flammable, colourless liquid with a slight chemical odour. It is used as an antiseptic, a solvent, in medical wipes and antibacterial formulas because it kills organisms by denaturing their proteins.
Ethanol is an important industrial ingredient. Ethanol is a good general purpose solvent and is found in paints, tinctures, markers and personal care products such as perfumes and deodorants.
The largest single use of ethanol is as an engine fuel and fuel additive. In other words, we drink, for fun, the same thing we use to make rocket fuel, house paint, anti-septics, solvents, perfumes, and deodorants and to denature, i.e. to take away the natural properties of, or kill, living organisms. Which might make sense on some level if we weren’t a generation of green minded, organic, health-conscious, truth seeking individuals. But we are.
We read labels, we shun gluten, dairy, processed foods, and refined sugars. We buy organic, we use natural sunscreen and beauty products. We worry about fluoride in our water, smog in our air, hydrogenated oils in our food, and we debate whether plastic bottles are safe to drink from.
We replace toxic cleaning products with Mrs. Myers and homemade vinegar concoctions. We do yoga, we run, we SoulCycle and Fitbit, we go paleo and keto, we juice, we cleanse. We do coffee enemas and steam our yonis, and drink clay and charcoal, and shoot up vitamins, and sit in infrared foil boxes, and hire naturopaths, and shamans, and functional doctors, and we take nootropics and we stress about our telomeres. These are all real words.
We are hyper-vigilant about everything we put into our body, everything we do to our body, and we are proud of this. We Instagram how proud we are of this, and we follow Goop and Well+Good, and we drop 40 bucks on an exercise class because there are healing crystals in the floor.
The global wellness economy is estimated to be worth $4 trillion. $4 TRILLION DOLLARS. We are on an endless and expensive quest for wellness and vitality and youth. And we drink fucking rocket fuel.
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Holly Whitaker (Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol)
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The problem of food, for one: it symbolizes everything. She wants delicious morsels, yet cooking for herself is so defeating: a surplus of ingredients, the washing-up unshared, and the sense that it doesn’t matter—the production of it or whether it’s nice.
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Susie Steiner (Missing, Presumed (DS Manon, #1))
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Brace yourselves, girls: Soda is liquid Satan. It is the devil. It is garbage. There is nothing in soda that should be put into your body. For starters, soda’s high levels of phosphorous can increase calcium loss from the body, as can its sodium and caffeine. [Cousens, Conscious Eating, 475] You know what this means—bone loss, which may lead to osteoporosis. And the last time we checked, sugar, found in soda by the boatload, does not make you skinny! Now don’t go patting yourself on the back if you drink diet soda. That stuff is even worse. Aspartame (an ingredient commonly found in diet sodas and other sugar-free foods) has been blamed for a slew of scary maladies, like arthritis, birth defects, fibromyalgia, Alzheimer’s, lupus, multiple sclerosis, and diabetes.2 When methyl alcohol, a component of aspartame, enters your body, it turns into formaldehyde. Formaldehyde is toxic and carcinogenic (cancer-causing). 3 Laboratory scientists use formaldehyde as a disinfectant or preservative. They don’t fucking drink it. Perhaps you have a lumpy ass because you are preserving your fat cells with diet soda. The Food and Drug Administration (FDA) has received more complaints about aspartame than any other ingredient to date.4 Want more bad news? When aspartame is paired with carbs, it causes your brain to slow down its production of serotonin.5 A healthy level of serotonin is needed to be happy and well balanced. So drinking soda can make you fat, sick, and unhappy.
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Rory Freedman (Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!)
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It’d have been so nice if my life had been a well-controlled experiment. You know; start off with your basic ingredients, add education, experiences, events, stirring with a glass rod, when appropriate retarding the reaction with a block of ice. Predictable consequences, intended results, and something worth having at the end. Hasn’t quite worked out like that. As for the result, the product, we’ll have to wait and see. I may yet surprise myself.
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K.J. Parker
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Nature of the Desire for Change:
There is in us a tendency to locate the shaping forces of our existence outside ourselves. Success and failure are unavoidably related in our minds with the state of things around us. Hence it is that people with a sense of fulfillment think it a good world and would like to conserve it as it is, while the frustrated favor radical change. The tendency to look for all causes outside ourselves persists even when it is clear that our state of being is the product of personal qualities such as ability, character, appearance, health and so on. “If anything ail a man,” says Thoreau, “so that he does not perform his functions, if he have a pain in his bowels even … he forthwith sets about reforming—the world.”
It is understandable that those who fail should incline to blame the world for their failure. The remarkable thing is that the successful, too, however much they pride themselves on their foresight, fortitude, thrift and other “sterling qualities,” are at bottom convinced that their success is the result of a fortuitous combination of circumstances. The self-confidence of even the consistently successful is never absolute. They are never sure that they know all the ingredients which go into the making of their success. The outside world seems to them a precariously balanced mechanism, and so long as it ticks in their favor they are afraid to tinker with it. Thus the resistance to change and the ardent desire for it spring from the same conviction, and the one can be as vehement as the other.
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Eric Hoffer (The True Believer: Thoughts on the Nature of Mass Movements)
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We removed one ingredient—the shortening—and had to add six to replace it.” These kinds of complex solutions, involving artificial stews of multiple ingredients, were necessary for most food product reformulations but, it must be said, they would not have been if the food industry had just been using butter, lard, or tallow all along.
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Nina Teicholz (The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet)
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Avoid food products that contain more than five ingredients.
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Michael Pollan (Food Rules: An Eater's Manual)
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I often use cake mixes as my basic ingredients, then exploit them to produce more exciting products.
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N.T. Alcuaz (Banana Leaves: Filipino Cooking and Much More)
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Writing is like making a delicious cake. Use the best ingredients, layer the flavors, and finish it with panache. If your product is made with good taste, people will ask for more.
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Claudia McCants (Broken Angel)
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ingredients of productivity—time, attention, and energy
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Chris Bailey (The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy)
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…Sugar has become an ingredient avoidable in prepared and packaged foods only by concerted and determined effort, effectively ubiquitous. Not just in the obvious sweet foods (candy bars, cookies, ice creams, chocolates, sodas, juices, sports and energy drinks, sweetened iced tea, jams, jellies, and breakfast cereals both cold and hot), but also in peanut butter, salad dressings, ketchup, BBQ sauces, canned soups, cold cuts, luncheon meats, bacon, hot dogs, pretzels, chips, roasted peanuts, spaghetti sauces, canned tomatoes, and breads. From the 1980's onward manufacturers of products advertised as uniquely healthy because they were low in fat…not to mention gluten free, no MSG, and zero grams trans fat per serving, took to replacing those fat calories with sugar to make them equally…palatable and often disguising the sugar under one or more of the fifty plus names, by which the fructose-glucose combination of sugar and high-fructose corn syrup might be found. Fat was removed from candy bars sugar added, or at least kept, so that they became health food bars. Fat was removed from yogurts and sugars added and these became heart healthy snacks, breakfasts, and lunches.
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Gary Taubes (The Case Against Sugar)
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Never has the promise of glowing skin been more dangerously apt than in the early years of the twentieth century when radium was commonly used as a featured ingredient in beauty products. (credit 7.11)
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Bill Bryson (A Short History of Nearly Everything)
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Respect between design and development is the most critical ingredient in making great products, but it rarely happens organically. It has to be a core value of a company, demonstrated daily by leaders.
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Aaron Walter
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Polyvinyl Alcohol This is the “pod” itself, a plasticlike membrane that holds the other ingredients in a jolly candylike form. (Reportedly, it’s so candylike that hundreds of kids have attempted to eat these and wound up with a gob full of detergent.)
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Patrick DiJusto (This Is What You Just Put in Your Mouth?: From Eggnog to Beef Jerky, the Surprising Secrets of What's Inside Everyday Products)
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what kind of environment encourages new ideas? It varies from person to person, but here are the most common ingredients: Give yourself plenty of time. Keep an idea journal. Work on the problem. Get away from work. Add constraints. Look for pain points. Talk to others.
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Yevgeniy Brikman (Hello, Startup: A Programmer's Guide to Building Products, Technologies, and Teams)
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Avoid food products containing ingredients that no ordinary human would keep in the pantry. Ethoxylated diglycerides? Cellulose? Xanthan gum? Calcium propionate? Ammonium sulfate? If you wouldn’t cook with them yourself, why let others use these ingredients to cook for you?
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Michael Pollan (Food Rules: An Eater's Manual)
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Ethan’s parents constantly told him how brainy he was. “You’re so smart! You can do anything, Ethan. We are so proud of you, they would say every time he sailed through a math test. Or a spelling test. Or any test. With the best of intentions, they consistently tethered Ethan’s accomplishment to some innate characteristic of his intellectual prowess. Researchers call this “appealing to fixed mindsets.” The parents had no idea that this form of praise was toxic.
Little Ethan quickly learned that any academic achievement that required no effort was the behavior that defined his gift. When he hit junior high school, he ran into subjects that did require effort. He could no longer sail through, and, for the first time, he started making mistakes. But he did not see these errors as opportunities for improvement. After all, he was smart because he could mysteriously grasp things quickly. And if he could no longer grasp things quickly, what did that imply? That he was no longer smart. Since he didn’t know the ingredients making him successful, he didn’t know what to do when he failed. You don’t have to hit that brick wall very often before you get discouraged, then depressed. Quite simply, Ethan quit trying. His grades collapsed.
What happens when you say, ‘You’re so smart’
Research shows that Ethan’s unfortunate story is typical of kids regularly praised for some fixed characteristic. If you praise your child this way, three things are statistically likely to happen:
First, your child will begin to perceive mistakes as failures. Because you told her that success was due to some static ability over which she had no control, she will start to think of failure (such as a bad grade) as a static thing, too—now perceived as a lack of ability. Successes are thought of as gifts rather than the governable product of effort.
Second, perhaps as a reaction to the first, she will become more concerned with looking smart than with actually learning something. (Though Ethan was intelligent, he was more preoccupied with breezing through and appearing smart to the people who mattered to him. He developed little regard for learning.)
Third, she will be less willing to confront the reasons behind any deficiencies, less willing to make an effort. Such kids have a difficult time admitting errors. There is simply too much at stake for failure.
What to say instead: ‘You really worked hard’
What should Ethan’s parents have done? Research shows a simple solution. Rather than praising him for being smart, they should have praised him for working hard. On the successful completion of a test, they should not have said,“I’m so proud of you. You’re so smart. They should have said, “I’m so proud of you. You must have really studied hard”. This appeals to controllable effort rather than to unchangeable talent. It’s called “growth mindset” praise.
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John Medina (Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five)
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Marriage wasn’t a beer. It wasn’t some product that you sweat over and cooked up and then consumed. No, it was alchemy. It was taking two disparate ingredients and merging them together in just the right way at just the right time so that you got something new and wonderful and delicious out of it that lasted forever.
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Jacqueline Sweet (A Taste of Honeybear Wine (Bearfield #2))
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Babor skincare BABOR skin care products reveal the most beautiful you. BABOR cosmetics are premium products that combine state-of-the-art scientific knowledge and the beneficial effects of active natural ingredients at the highest possible level. Babor skincare natural sources, guarantee the highest degree of skin compatibility.
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Babor skincare
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One fact is beyond dispute: Homogenization prevents the consumer from realizing just how little fat is contained in modern processed milk, even "full fat" milk. Before homogenization, milk purchasers looked for milk that had lots of cream - that was the sign that the milk came from healthy cows, cows on pasture. Old-fashioned milk contained from 4 to 8 percent butterfat, which translated into lots of cream on the top. Modern milk is standardize at 3.5 percent, no more. Butterfat brings bigger profits to the dairy industry as butter or as an ingredient in ice cream than as a component of liquid milk. The consumer has been cheated, but with homogenization, he can't tell.
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Ron Schmid (The Untold Story of Milk: Green Pastures, Contented Cows and Raw Dairy Products)
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I call these ingredients “fascination badges” because they’re emblematic of what you represent. So how, exactly, are you fascinating? Seven potential areas: 1. Purpose: Your reason for being; your function as a brand. 2. Core beliefs: The code of values and principles that guide you; what you stand for. 3. Heritage: Your reputation and history; the “backstory” of how you came to be. 4. Products: The goods, services, or information you produce. 5. Benefits: The promises of reward for purchasing the product, both tangible and abstract, overt and implied. 6. Actions: How you conduct yourself. 7. Culture: All the characteristics of your identity, including personality, executional style, and mind-set.
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Sally Hogshead (Fascinate: Your 7 Triggers to Persuasion and Captivation)
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With the Pure Food and Drug Act of 1906, the United States cracked down on false and misleading labels, unsafe ingredients in food, and the adulteration of medical and food products. In 1930, the watchdog bureau became known as the Food and Drug Administration (FDA). Later laws in 1938 covered medical devices and cosmetics, and a 1962 law added scientific rigor to the drug industry.
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Lydia Kang (Quackery: A Brief History of the Worst Ways to Cure Everything)
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The promotion of carbohydrate-based foods, such as cereals, breads, crackers, and chips, was exactly the kind of dietary advice large food companies favored, since those were the products they sold. Recommending polyunsaturated oils over saturated fats also served them well because these oils were a major ingredient of their cookies and crackers and were the principal ingredient in their margarines and shortenings.
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Nina Teicholz (The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet)
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7. Ant Spray: FAST FIND: A nontoxic spray which can be used anywhere. Ingredients: 2 tablespoon of peppermint essential oil 2 cup warm water 1 spray bottle. Method: In the spray bottle, add essential oils and water. Shake well to combine the ingredients. Spray on ant trails or around areas where you don’t want ants to go. Shake well before use. Ants do not like the smell of peppermint and this will act as a strong deterrent.
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Lorraine M. Harding (It's Only Natural: 200 natural cleaning product recipes to have)
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THE AMERICAN brand of socialism known as the New Deal was made possible by the income tax. But with the advent of income taxation, socialism was unavoidable. There have always been, and perhaps always will be, people who are averse to letting other people alone. Recognizing the human inclination to err, they are impelled by their kindness of heart to overcome this imperfection; invariably they come up with a sure-proof plan that needs only political power to become effective. Political power is the essential ingredient of every one of these plans to improve the human. Since all the ills of mankind, they argue, follow from the exercise of free will, it follows that the only cure for these ills is to suppress free will and to compel the individual to behave in all things as per the perfect pattern devised by these improvers. Compulsion means force; there must be a policeman to see that the individual does not follow his own inclinations. But policemen must live. Since they do not produce a thing by which they can live, others must support them. Hence, the planners must have the means of getting at the production of the very people who are to be improved by the policeman. That means taxes, and the more taxes the greater the number of enforcement agents, and therefore the more comprehensive the plan. No plan can be bigger than its bureaucracy. The income tax is the ideal instrument for the planner.
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Frank Chodorov (The Income Tax: Root of All Evil)
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While the universality of the creative process has been noticed, it has not been noticed universally. Not enough people recognize the preverbal, pre-mathematical elements of the creative process. Not enough recognize the cross-disciplinary nature of intuitive tools for thinking. Such a myopic view of cognition is shared not only by philosophers and psychologists but, in consequence, by educators, too. Just look at how the curriculum, at every educational level from kindergarten to graduate school, is divided into disciplines defined by products rather than processes. From the outset, students are given separate classes in literature, in mathematics, in science, in history, in music, in art, as if each of these disciplines were distinct and exclusive. Despite the current lip service paid to “integrating the curriculum,” truly interdisciplinary courses are rare, and transdisciplinary curricula that span the breadth of human knowledge are almost unknown. Moreover, at the level of creative process, where it really counts, the intuitive tools for thinking that tie one discipline to another are entirely ignored. Mathematicians are supposed to think only “in mathematics,” writers only “in words,” musicians only “in notes,” and so forth. Our schools and universities insist on cooking with only half the necessary ingredients. By half-understanding the nature of thinking, teachers only half-understand how to teach, and students only half-understand how to learn.
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Robert Root-Bernstein (Sparks of Genius: The 13 Thinking Tools of the World's Most Creative People)
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These multinational companies are really good at selling us fake food, produced in giant factories from a long list of already highly processed ingredients. They sell us these products because they are highly profitable, even if it means we’re consuming dangerous chemicals, additives, and toxic ingredients. And it gets worse than that. It’s intentional. Food companies have big R&D departments for this very reason—to make their food addictive.5 If it wasn’t, they’d have a much harder time staying in business.
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Vani Hari (Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health)
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In this age of consumer activism, pinpoint marketing, and unlimited and immediate information, we want the impossible: products and producers that will assure us that we are fashionable, and that don’t pollute, harm animals, or contain weird chemicals, that run on alternative energy, pay their workers good salaries, recycle their scraps, use natural ingredients, buy from local suppliers, donate generously to charity, donate in particular to their neighborhoods, and don’t throw their weight around by lobbying. (Or maybe they should lobby for the right causes?)
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Fran Hawthorne (Ethical Chic: The Inside Story of the Companies We Think We Love)
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Even stranger than our teeth-brushing behaviour is our preference for stripy toothpaste. When it first appeared, in a product called Stripe, it aroused a great deal of debate over how it was made. Many people dissected the empty container; others froze a full tube and then cut it open in a cross section.* What was strange was that nobody ever asked ‘Why?’ After all, the moment toothpaste enters your mouth, all the ingredients are mixed together, so what was the point of keeping them separate in the tube? There are two explanations: 1) simple childish novelty and 2) psycho-logic. Psychologically, the stripes serve as a signal: a claim that a toothpaste performed more than one function (fighting cavities, tackling infection and freshening breath) was thought to be more convincing if the toothpaste contained three visibly separate active ingredients. In general, people are impressed by any visible extra effort that goes into a product: if you simply say ‘this washing powder is better than our old powder’, it is a hollow claim. However, if you replace the powder with a gel, a tablet or some other form, the cost and effort which have gone into the change make it more plausible to the purchaser there may have been some real innovation in the new contents.
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Rory Sutherland (Alchemy: The Dark Art and Curious Science of Creating Magic in Brands, Business, and Life)
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Where, exactly, did rainbow colored, sugar frosted, air puffed, marshmallow infused cereal come from? Was it raised by cartoon rabbits and harvested by mischievous leprechauns? These products were so distantly removed from the local farms, so thoroughly metamorphosed, that we couldn’t even be sure what the raw ingredients had been... Looking back on these farming families standing in line with their shopping carts, I wonder if the money they received for growing the right ingredients even covered the cost of their shopping bills. Could a farmer who planted fields of wheat and oats now afford a box of cereal made from his own grain?
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Forrest Pritchard (Gaining Ground: A Story Of Farmers' Markets, Local Food, And Saving The Family Farm)
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Today, genetically modified ingredients are found in at least 75 percent of all non-organic U.S. processed foods, including in many products labeled as “natural” or “all natural.” But are they good for us? Our government says GMOs are no biggie, yet the European Union, Australia, and Japan have restricted or banned them. Based on animal research, the American Academy of Environmental Medicine (AAEM), an international organization of physicians, has stated that there are serious health problems linked to eating genetically modified foods, such as infertility, immune system problems, accelerated aging, insulin problems, cholesterol regulation, gut problems, and organ damage.
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Anna Cabeca (The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way)
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The person is otherness in communion and communion in otherness. The person is an identity that emerges through relationship; it is an 'I' that can exist only as long as it relates to a 'thou' which affirms it's existence and it's otherness. If we isolate the 'I' from the 'thou' we lose not only it's otherness but also it's very being; it simply cannot be without the other.
Personhood is freedom. In its anthropological significance, personhood is inconceivable without freedom; it is the freedom of being other. I hesitate to say 'different' instead of 'other', because 'different' can be understood in the sense of qualities (clever, beautiful, etc.), which is not what the person is about. Person implies not simply the freedom to have qualities, but mainly the freedom simply to be yourself.
And yet because, as we have already observed, one person is no person, this freedom is not freedom *from* the other but freedom *for* the other. Freedom thus becomes identical with *love*. We can love only if we are persons, that is, if we allow the other to be truly other, and yet to be in communion with us. If we love the other not only in spite of his of her being different from us but *because* he or she is different from us, or rather *other* than ourselves, we live in freedom as love and in love as freedom .
[In this way] personhood is creativity. Freedom is not *from* but *for* someone or something other than ourselves. This makes the person *ec-static*, that is, going outside and beyond the boundaries of the 'self'. But this *ecstasis* is not to be understood as a movement towards the unknown and the infinite [an arbitrary, abstract *othering* for the sake of itself]; it is a movement of *affirmation of the other*.
This drive of personhood towards the affirmation of the other is so strong that it is not limited to the 'other' that already exists, but wants to affirm an 'other' which is [the product of] the totally free grace of the person. The person [out of totally free grace] wants to create its own 'other'. This is what happens in art; and it is only the person that can be an artist in the true sense, that is, a creator that brings about a totally other identity as an act of freedom and communion.
The subject of otherness, then, is raised in its absolute ontological significance. Otherness is not secondary to unity; it is primary and constitutive of the very idea of being. Respect for otherness is a matter not [only] of ethics but of ontology: if otherness disappears, beings simply cease to be. There is simply no room for ontological totalitarianism. All communion must involve otherness as a primary and constitutive ingredient. It is this that makes freedom part of the notion of being. Freedom is not simply 'freedom of will'; it is the freedom to be other in an absolute ontological sense.
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John D. Zizioulas (Being as Communion: Studies in Personhood and the Church)
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...the Viking expansion is a good example of what is termed an auto-catalytic process. In chemistry the term catalysis means the speeding-up of a chemical reaction by an added ingredient, such as an enzyme. Some chemical reactions produce a product that also acts as a catalyst, so that the speed of the reaction starts from nothing an then runs away as some product is formed, catalyzing and driving the reaction faster and producing more product which drives the reaction still faster. Such a chain reaction is termed auto-catalytic, the prime example being the explosion of an atomic bomb when neutrons in a critical mass of uranium split uranium nuclei to release energy plus more neutrons, which split still more nuclei.
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Jared Diamond (Collapse: How Societies Choose to Fail or Succeed)
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The Jews were the first monotheistic culture in history. They believed in one God and one God only. The Greco-Roman world of Herod’s day was polytheistic. They believed in many gods, and much of their worship was sexual in nature. To facilitate this “worship,” Herod had a product made from a substance extracted from the balsam tree, among other ingredients, that functioned as an aphrodisiac! Whether it actually worked, no one knows; but we do know from Josephus’s historical writings that Caesar had a voracious appetite for this product, and he kept his ships coming and going between Capri, where he spent most of his time, and Caesarea Maritima on Israel’s west coast, where Herod and his family made sure Caesar’s ships were filled to capacity with their valued product.
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Kathie Lee Gifford (The Rock, the Road, and the Rabbi: My Journey into the Heart of Scriptural Faith and the Land Where It All Began)
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many (some say most) Asians, Africans, Middle Easterners, South Americans, and Eastern, Central, or Southern Europeans are deficient in lactase, the enzyme that splits lactose (milk sugar) into glucose and galactose. If these people drink milk or eat milk products, they end up with a lot of undigested lactose in their intestinal tracts. This undigested lactose makes the bacteria living there happy as clams — but not the person who owns the intestines: As bacteria feast on the undigested sugar, they excrete waste products that give their host gas and cramps. To avoid this anomaly, many national cuisines purposely avoid milk as an ingredient. (Quick! Name one native Asian dish that’s made with milk. No, coconut milk doesn’t count.) To get the calcium their bodies need, these people simply substitute high-calcium foods such as greens or calcium-enriched soy products for milk.
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Carol Ann Rinzler (Nutrition for Dummies)
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Sugar and other expensive ingredients were often stretched with gypsum, plaster of paris, sand, dust, and other forms of daft, as such additives were collectively known. Butter reportedly was bulked out with tallow and lard. A tea drinker, according to various authorities, might unwittingly take in anything from sawdust to powdered sheep’s dung. One closely inspected shipment, Judith Flanders reports in The Victorian House, proved to be only slightly more than half tea; the rest was made up of sand and dirt. Sulphuric acid was added to vinegar for extra sharpness, chalk to milk, turpentine to gin. Arsenite of copper was used to make vegetables greener or to make jellies glisten. Lead chromate gave bakery products a golden glow and brought radiance to mustard. Lead acetate was added to drinks as a sweetener, and red lead somehow made Gloucester cheese lovelier to behold, if not safer to eat.
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Bill Bryson (At Home: A Short History of Private Life)
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During World War One, Germany was placed under blockade and suffered severe shortages of raw materials, in particular saltpetre, an essential ingredient in gunpowder and other explosives. The most important saltpetre deposits were in Chile and India; there were none at all in Germany. True, saltpetre could be replaced by ammonia, but that was expensive to produce as well. Luckily for the Germans, one of their fellow citizens, a Jewish chemist named Fritz Haber, had discovered in 1908 a process for producing ammonia literally out of thin air. When war broke out, the Germans used Haber’s discovery to commence industrial production of explosives using air as a raw material. Some scholars believe that if it hadn’t been for Haber’s discovery, Germany would have been forced to surrender long before November 1918.6 The discovery won Haber (who during the war also pioneered the use of poison gas in battle) a Nobel Prize in 1918. In chemistry, not in peace.
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Yuval Noah Harari (Sapiens: A Brief History of Humankind)
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But on the Y chromosome, the studies found a pattern that was strikingly different. In East Asians, Europeans, Near Easterners, and North Africans, the authors found many Star Clusters with common male ancestors living roughly around five thousand years ago.18 The time around five thousand years ago coincides with the period in Eurasia that the archaeologist Andrew Sherratt called the “Secondary Products Revolution,” in which people began to find many uses for domesticated animals beyond meat production, including employing them to pull carts and plows and to produce dairy products and clothing such as wool.19 This was also around the time of the onset of the Bronze Age, a period of greatly increased human mobility and wealth accumulation, facilitated by the domestication of the horse, the invention of the wheel and wheeled vehicles, and the accumulation of rare metals like copper and tin, which are the ingredients of bronze and had to be imported from hundreds or even thousands of kilometers away.
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David Reich (Who We Are and How We Got Here: Ancient DNA and the New Science of the Human Past)
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Markus Zusak (Fighting Ruben Wolfe (Wolfe Brothers, #2))
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issue is clear. It’s the difference between building brands and milking brands. Most managers want to milk. “How far can we extend the brand? Let’s spend some serious research money and find out.” Sterling Drug was a big advertiser and a big buyer of research. Its big brand was Bayer aspirin, but aspirin was losing out to acetaminophen (Tylenol) and ibuprofen (Advil). So Sterling launched a $116-million advertising and marketing program to introduce a selection of five “aspirin-free” products. The Bayer Select line included headache-pain relief, regular pain relief, nighttime pain relief, sinus-pain relief, and a menstrual relief formulation, all of which contained either acetaminophen or ibuprofen as the core ingredient. Results were painful. The first year Bayer Select sold $26 million worth of pain relievers in a $2.5 billion market, or about 1 percent of the market. Even worse, the sales of regular Bayer aspirin kept falling at about 10 percent a year. Why buy Bayer aspirin if the manufacturer is telling you that its “select” products are better because they are “aspirin-free”? Are consumers stupid or not?
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Al Ries (The 22 Immutable Laws of Branding: How to Build a Product or Service into a World-Class Brand)
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Eat either three regular-size meals a day or four or five smaller meals. Do not skip meals or go more than six waking hours without eating.
2. Eat liberally of combinations of fat and protein in the form of poultry, fish, shellfish, eggs and red meat, as well as of pure, natural fat in the form of butter, mayonnaise, olive oil, safflower, sunflower and other vegetable oils (preferably expeller-pressed or cold-pressed).
3. Eat no more than 20 grams a day of carbohydrate, most of which must come in the form of salad greens and other vegetables. You can eat approximately three cups-loosely packed-of salad, or two cups of salad plus one cup of other vegetables (see the list of acceptable vegetables on page 110).
4. Eat absolutely no fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter. Do not eat nuts or seeds in the first two weeks. Foods that combine protein and carbohydrates, such as chickpeas, kidney beans and other legumes, are not permitted at this time.
5. Eat nothing that is not on the acceptable foods list. And that means absolutely nothing! Your "just this one taste won't hurt" rationalization is the kiss of failure during this phase of Atkins.
6. Adjust the quantity you eat to suit your appetite, especially as it decreases. When hungry, eat the amount that makes you feel satisfied but not stuffed. When not hungry, eat a small controlled carbohydrate snack to accompany your nutritional supplements.
7. Don't assume any food is low in carbohydrate-instead read labels! Check the carb count (it's on every package) or use the carbohydrate gram counter in this book.
8. Eat out as often as you wish but be on guard for hidden carbs in gravies, sauces and dressings. Gravy is often made with flour or cornstarch, and sugar is sometimes an ingredient in salad dressing.
9. Avoid foods or drinks sweetened with aspartame. Instead, use sucralose or saccharin. Be sure to count each packet of any of these as 1 gram of carbs.
10. Avoid coffee, tea and soft drinks that contain caffeine. Excessive caffeine has been shown to cause low blood sugar, which can make you crave sugar.
11. Drink at least eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat.
12. If you are constipated, mix a tablespoon or more of psyllium husks in a cup or more of water and drink daily. Or mix ground flaxseed into a shake or sprinkle wheat bran on a salad or vegetables.
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Robert C. Atkins (Dr. Atkins' New Diet Revolution, Revised Edition)
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— PAULING’S ADVOCACY GAVE BIRTH TO a vitamin and supplement industry built on sand. Evidence for this can be found by walking into a GNC center—a wonderland of false hope. Rows and rows of megavitamins and dietary supplements promise healthier hearts, smaller prostates, lower cholesterol, improved memory, instant weight loss, lower stress, thicker hair, and better skin. All in a bottle. No one seems to be paying attention to the fact that vitamins and supplements are an unregulated industry. As a consequence, companies aren’t required to support their claims of safety or effectiveness. Worse, the ingredients listed on the label might not reflect what’s in the bottle. And we seem to be perfectly willing to ignore the fact that every week at least one of these supplements is pulled off the shelves after it was found to cause harm. Like the L-tryptophan disaster, an amino acid sold over the counter and found to cause a disease that affected 5,000 people and killed 28. Or the OxyElite Pro disaster, a weight-loss product that caused 50 people to suffer severe liver disease; one person died and three others needed lifesaving liver transplants. Or the Purity First disaster, a Connecticut company’s vitamin preparations that were found to contain two powerful anabolic steroids, causing masculinizing symptoms in dozens of women in the Northeast.
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Paul A. Offit (Pandora's Lab: Seven Stories of Science Gone Wrong)
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When you buy from an independent, locally owned business, as opposed to nationally owned businesses, you strengthen the economic base of our city. And of course there’s no doubt that you’ll receive a better quality product or service. I share John Roeser’s amazement that people today tend to prefer saving a dollar or too two on a birthday cake, for example, by purchasing a sub-par cake made with artificial, cheap ingredients from a mass retailer, when Roeser’s Bakery offers some of the most delectable, housemade cakes in the world. How could anyone step into a fast food joint when we live in a city that has Lem’s barbecque rib tips, Kurowski’s kielbasa, Manny’s matzo ball soup, and Lindy’s chili within reach? You can’t even compare the products and services of the businesses featured in this book with those of mass retailers, either: Jjust try putting an Optimo hat on your head—you’ll ooze with elegance. Burn a beeswax lambathe from Athenian Candle and watch it glow longer than any candle you’ve ever lit. Bite into an Andersonville coffeecake from the Swedish Bakery—and you’ll have a hard time returning to the artificial ingredient– laden cakes found at most grocers.
Equally important, local, family- owned businesses keep our city unique. In our increasingly homogenized and globalized world, cities that hold on tightly to their family-owned, distinctive businesses are more likely to attract visitors, entrepreneurs, and new investment.
Chicago just wouldn’t be Chicago without these historic, one-of-a-kind places, and the people that run them from behind the scenes with nothing but love, hard work, and pride.
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Amy Bizzarri (Discovering Vintage Chicago: A Guide to the City's Timeless Shops, Bars, Delis & More)
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In July 2018, a safety crisis rocked the global drug supply—and seemed to prove Baker’s point. Regulators in Europe announced a harrowing discovery: the widely used active ingredient for valsartan, a generic version of the blood pressure drug Diovan, contained a cancer-causing toxin known as NDMA (once used in liquid rocket fuel). The drug had been made by the Chinese company Zhejiang Huahai Pharmaceuticals, the world’s largest manufacturer of valsartan active ingredients. In the United States, over a dozen drug manufacturers, all of which used the Chinese ingredient, recalled their products, as did dozens more manufacturers around the world. The Chinese company tried to defend itself by explaining that it had altered its production process in 2012 to increase yields of the drug, a change that had been approved by regulators. In short, the change had been made to maximize profit. Some patients had been consuming the toxin for six years. As the FDA tried to reassure consumers that the risk of developing cancer, even from daily exposure to the toxin, was extremely low, a second cancer-causing impurity was detected in the ingredients. Though the valsartan catastrophe seemed to take the FDA by surprise, it shouldn’t have. In May 2017, an FDA investigator had found evidence at the plant in Linhai, China, that the company was failing to investigate potential impurities in its own drugs, which showed up as aberrant peaks in its test results. The investigator designated the plant as Official Action Indicated, but the agency downgraded that to VAI. In short, the company was let off the hook—only to wind up in the middle of a worldwide quality scandal less than a year later. By
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Katherine Eban (Bottle of Lies: The Inside Story of the Generic Drug Boom)
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despite the variety of ingredients and the imagination with which Vermont cooks use them, the state remains strongly associated with several iconic products — think cheddar cheese (really, dairy products in general), apples and cider, and maple syrup. Here’s a brunch menu to commemorate Vermont’s anniversary that includes those tried-and-true flavors — cheddar in the quiche, maple syrup in the salad’s vinaigrette, and apple cider in the muffins, which recall fried cider doughnuts, with a thick cinnamon-sugar coating. Their crumb is a little denser than some other muffins, and their profile a bit more compact. Cheddar, Bacon, and Caramelized Onion Quiche Makes 1 quiche 6 slices bacon, cut into ¼-inch pieces, fried until crisp and the fat has rendered, drained, and 1½ tablespoons fat reserved 3 medium onions (about 1 ¼ pounds), thinly sliced (about 6 cups) Salt and black pepper 1½ tablespoons minced fresh sage ¼ teaspoon balsamic vinegar 3 large eggs 1 cup half-and-half Pinch cayenne pepper 2 cups coarsely grated medium or sharp cheddar 1 9-inch pie shell, blind-baked until lightly browned and warm In a large skillet over medium-high heat, heat the bacon fat until hot. Add onions and 1 teaspoon salt, toss to coat, and cook until they begin to soften and release liquid, about 6 minutes. Reduce heat to medium-low and continue cooking, stirring and scraping the bottom of the skillet every 10 minutes (and adjusting the heat if the onions begin to scorch or are not browning), until the onions are sticky and caramelized, about 1 hour longer (you will have about 1 cup). Add the sage, vinegar, and 1½ tablespoons water, and with a wooden spoon, scrape bottom of pan to dissolve the fond, about 30 seconds; set aside to cool briefly. With the rack in middle position, heat the oven to 375 degrees. In a medium bowl, whisk the eggs, half-and-half, cayenne, 1¾ cups cheese, and ¾ teaspoon each salt and black pepper to combine thoroughly. Spread caramelized onions in an even layer in the warm, pre-baked pie shell. Sprinkle bacon evenly over the onions, place pie shell on the oven rack, and pour in the custard mixture (it should reach to about ½ inch beneath the rim of the pie shell). Sprinkle the remaining ¼ cup cheese over custard mixture and bake until custard is set, light golden brown, center wiggles slightly when you jiggle the quiche, and the tip of a knife inserted about 1½ inches from the edge comes out clean, 35 to 40 minutes. Cool on a wire rack and serve barely warm or at room temperature.
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Anonymous
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As Japan recovered from the post-war depression, okonomiyaki became the cornerstone of Hiroshima's nascent restaurant culture. And with new variables- noodles, protein, fishy powders- added to the equation, it became an increasingly fungible concept. Half a century later it still defies easy description. Okonomi means "whatever you like," yaki means "grill," but smashed together they do little to paint a clear picture. Invariably, writers, cooks, and oko officials revert to analogies: some call it a cabbage crepe; others a savory pancake or an omelet. Guidebooks, unhelpfully, refer to it as Japanese pizza, though okonomiyaki looks and tastes nothing like pizza. Otafuku, for its part, does little to clarify the situation, comparing okonomiyaki in turn to Turkish pide, Indian chapati, and Mexican tacos.
There are two overarching categories of okonomiyaki Hiroshima style, with a layer of noodles and a heavy cabbage presence, and Osaka or Kansai style, made with a base of eggs, flour, dashi, and grated nagaimo, sticky mountain yam. More than the ingredients themselves, the difference lies in the structure: whereas okonomiyaki in Hiroshima is carefully layered, a savory circle with five or six distinct layers, the ingredients in Osaka-style okonomiyaki are mixed together before cooking. The latter is so simple to cook that many restaurants let you do it yourself on table side teppans. Hiroshima-style okonomiyaki, on the other hand, is complicated enough that even the cooks who dedicate their lives to its construction still don't get it right most of the time. (Some people consider monjayaki, a runny mass of meat and vegetables popularized in Tokyo's Tsukishima district, to be part of the okonomiyaki family, but if so, it's no more than a distant cousin.)
Otafuku entered the picture in 1938 as a rice vinegar manufacturer. Their original factory near Yokogawa Station burned down in the nuclear attack, but in 1946 they started making vinegar again. In 1950 Otafuku began production of Worcestershire sauce, but local cooks complained that it was too spicy and too thin, that it didn't cling to okonomiyaki, which was becoming the nutritional staple of Hiroshima life. So Otafuku used fruit- originally orange and peach, later Middle Eastern dates- to thicken and sweeten the sauce, and added the now-iconic Otafuku label with the six virtues that the chubby-cheeked lady of Otafuku, a traditional character from Japanese folklore, is supposed to represent, including a little nose for modesty, big ears for good listening, and a large forehead for wisdom.
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Matt Goulding (Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture)
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morshikachi
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1. To learn and use three simple, easily understood concepts that must be used by any person for continuous success in any human activity. Herein lies the essence of this work. For the person who uses these three ingredients in combination in any specific activity cannot fail. • Inspiration to action: that which motivates you to act because you want to. • Know-how: the particular techniques and skills that consistently get results for you when applied. It is the proper application of knowledge. Know-how becomes habit through actual repetitive experience. • Activity knowledge: knowledge of the activity, service, product, methods, techniques, and skills with which you are particularly concerned. 2. To strive day by day to continue his education and thus expand his horizon. 3. To help himself become a better person and constantly strive to make his world better for himself and others. 4. To learn to develop the habit of recognizing, understanding, relating, assimilating, and using principles from his reading, the people he meets, and his everyday experiences. 5. To acquire financial wealth and business success, even though the spotlight is on the true riches of life. 6. To preserve and protect his inheritance as an American. 7. To feel, live, and act with a dynamic philosophy resulting from the action of striving to live up to the precepts of the religious teachings of his own church. 8. To seek and find the true riches of life. Again: A drop of ink makes thousands, perhaps millions, think. And a self-help book has changed the lives of countless thousands for the better. Take Fuller Duke, for example.
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W. Clement Stone (The Success System That Never Fails)
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Stalin’s dictatorship, as we shall see, was a product of immense structural forces: the evolution of Russia’s autocratic political system; the Russian empire’s conquest of the Caucasus; the tsarist regime’s recourse to a secret police and entanglement in terrorism; the European castle-in-the-air project of socialism; the underground conspiratorial nature of Bolshevism (a mirror image of repressive tsarism); the failure of the Russian extreme right to coalesce into a fascism despite all the ingredients; global great-power rivalries, and a shattering world war.
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Stephen Kotkin (Stalin: Volume I: Paradoxes of Power, 1878-1928)
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I shop in a grocery store designed for the haute bourgeoisie.
The prices are ridiculous.
Other than the organic produce, every product in my local grocery has, somewhere on its packaging, a goofy narrative about the company that manufactures the product.
In my neighborhood, it is impossible to go to the local grocery store and buy mustard without encountering a whimsical tale about rural people from Northern California and Oregon and how their quirky values are reflected in the ingredients of their products.
These quirky values are why it costs $3 for a vegan cookie.
The narratives go something like this:
Twenty years ago, my wife Betty and I were in our kitchen, talking about the taste of the mustard that our parents bought. All of the store brands weren’t anything like what we remembered, and they were made with pre-processed ingredients and contained preservatives. These chemicals might have allowed for a longer shelf life, but they reduced flavor, and even worse, no one knew what they did to people’s health. “I wish someone would go back to old-fashioned values,” I said. “Why won’t someone make a mustard that tastes great and is good for people?”
Then Betty asked a question that changed our lives.
“Why don’t we do it?”
I have watched hundreds of people read these narratives.
And as I have watched people read these narratives, the thought has occurred to me that people are more conscientious about their mustard than they are about the media they consume.
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Jarett Kobek (Only Americans Burn in Hell)
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Epicuren offers pure, innovative skin care products using the most natural ingredients available. Discover your skin care solutions today.
Throughout our history, the goal at Epicuren Discovery® has been to leave the biggest impression on this world through natural skincare, while leaving the smallest footprint. We are a result-driven, anti-aging natural beauty brand that cares as much about the wellness and self-care of our customers and our employees as we do about the environment. Because we believe that beauty comes in many forms, our approach to skincare is ever-evolving. As pioneers in our industry, we're always seeking to uncover better ingredients and better methods, so we can deliver the highest quality solutions for every skincare need-and in the most natural, effective way possible.
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Epicuren Discovery
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molten oxide electrolysis: Instead of burning iron in a furnace with coke, you pass electricity through a cell that contains a mixture of liquid iron oxide and other ingredients. The electricity causes the iron oxide to break apart, leaving you with the pure iron you need for steel, and pure oxygen as a by-product. No carbon dioxide is produced at all. This technique is promising—it’s similar to a process we’ve been using for more than a century to purify aluminum—but like the other ideas for clean steel it hasn’t yet been proven to work at an industrial scale.
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Bill Gates (How to Avoid a Climate Disaster: The Solutions We Have and the Breakthroughs We Need)
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RevSkin Cream Canada With this age being tagged because the age of contamination, it's vital to ascertain that your product selection is sweet which you it delivers lead you to the expected ageless path of youth. Best Wrinkle Cream has got to be natural in its formulation to trigger natural benefits.
Right off the bat, you would like a product that has been tested. check out a product's claims to ascertain Wrinkle Cream Reviews if it's produced consistent leads to a testing environment. These clinical trials will help to determine an optimal amount of each ingredient, and prove that it works during a controlled environment. Because otherwise, there's no way of knowing whether a product will live up to its advertised claims or, worse, if it'd even be harmful for your skin!
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Skins
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Avoid foods that have some form of sugar (or sweetener) listed among the top three ingredients. Labels list ingredients by weight, and any product that has more sugar than other ingredients has too much sugar.
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Michael Pollan (Food Rules: An Eater's Manual)
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Many UPF products contain ingredients from four or five continents. Your lasagne or ice cream may have palm oil from Asia, cocoa from Africa, soy from South America, wheat from the USA, flavouring from Europe and so on. Many of these ingredients will be shipped more than once – from a farm in South America to a processing plant in Europe, then to a secondary processing and packaging plant in another part of Europe, then to consumers, who might be back in South America right next to the farm.
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Chris van Tulleken (Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food)
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The platform is a simple-sounding yet transformative concept that is radically changing business, the economy, and society at large. As we’ll explain, practically any industry in which information is an important ingredient is a candidate for the platform revolution. That includes businesses whose “product” is information (like education and media) but also any business where access to information about customer needs, price fluctuations, supply and demand, and market trends has value—which includes almost every business.
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Geoffrey G. Parker (Platform Revolution: How Networked Markets Are Transforming the Economy and How to Make Them Work for You: How Networked Markets Are Transforming the Economy―and How to Make Them Work for You)
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They demonstrated that the elevated emotional states described by mystics weren’t just subjective fantasies; they were grounded in objective molecular interactions that could be measured and quantified. INGREDIENTS OF THE BLISS BRAIN COCKTAIL Research has shown that each one of the seven bliss neurochemicals is associated with meditation. A review and synthesis of the research literature found increases in serotonin, GABA, vasopressin, and melatonin. The dopamine levels of meditators rose by 56%. Cortisol dropped, and norepinephrine declined to levels appropriate to focused attention without anxiety. The rhythms of the brain’s production of beta-endorphins changed. Heightened oxytocin mobilized the synthesis of anandamide in the nucleus accumbens. A number of studies and reviews show that meditation stimulates the production of nitric oxide, providing meditators with the health benefits of better circulation and brain neuroplasticity. Nitric oxide release is closely coupled with anandamide production; thus meditation and other stress-reducing activities may stimulate the synthesis of both together. Anandamide can also improve cognitive function, motivation, learning, and memory, while triggering the growth of neurons in the brain centers that govern those functions. A blissed brain is a learning brain; meditation cements our feel-good experiences into brain hardware through increased neuroplasticity. Anandamide also relieves anxiety and depression while stimulating closeness and connection with others. The scientific literature shows that oxytocin is increased by meditation. As we saw earlier, oxytocin triggers the release of nitric oxide and anandamide, providing the meditator with a trifecta of pleasurable brain chemicals. 5.18. The only way to get all the most pleasurable neurochemicals surging through your brain at one time is the ecstatic flow state found in deep meditation. Each of these neurochemicals is pleasurable in its own right, and you can get them from activities that stimulate their production. These activities might get you one or two but not all seven in one package.
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Dawson Church (Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy)
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Blends of Earth, based in the UK, specialises in vegan-friendly, cruelty-free natural massage oils with scents like rosemary, lavender, and lemongrass. Each product is infused with 100% pure turmeric essential oil, ensuring a chemical and paraben-free formulation. These handcrafted oils are designed for pain relief, particularly beneficial for arthritis and similar pains. Emphasising the use of nature's ingredients for their therapeutic properties, Blends of Earth commits to ethical practices, excluding synthetics and parabens, and refrains from animal testing, offering natural and effective solutions for pain relief and well-being.
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Blends of Earth
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Earlier this century experts predicted younger shoppers, namely Millennials, would reject frozen food. That fear was misplaced. With changes to recipes, ingredients and practices, the long-held belief that frozen meals are highly processed stomach fillers has been dispelled. Products that are fresh but frozen, represent global ethnic flavors, and are comprised of premium ingredients have won over younger demographics.
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Jeff Swystun (TV DINNERS UNBOXED: The Hot History of Frozen Meals)
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Introduction
When it comes to skincare, one of the most important factors we often overlook is maintaining the hydration of our skin. Dry and dehydrated skin can lead to a multitude of issues, including itching, flaking, and premature aging. That's where Tatily London Bodywash comes in. Powered by Botnica and enriched with glycerine and blueberry extract, this bodywash offers a luxurious and nourishing experience that leaves your skin feeling soft, smooth, and deeply hydrated.
In this article, we will explore the science behind glycerine, the key ingredient in Tatily London Bodywash, and dive into the numerous benefits of incorporating this bodywash into your daily skincare routine. So, let's delve into the world of skincare and discover how Tatily London Bodywash can transform your skin.
The Science Behind Glycerine
Glycerine, also known as glycerol, is a natural compound that is derived from plant or animal fats. It is a colorless and odorless liquid that has been used extensively in the skincare industry for its moisturizing properties. Glycerine acts as a humectant, drawing moisture from the air into the skin and forming a protective barrier that helps to seal in hydration.
One of the unique properties of glycerine is its ability to attract and retain water molecules. This means that when glycerine is applied to the skin, it helps to replenish and maintain the skin's moisture levels, leading to a plump and hydrated complexion. Additionally, glycerine has emollient effects, which help to soften and smooth the skin's texture
Benefits of Tatily London Body-wash
Tatily London Body-wash takes the power of glycerine to the next level with the added benefits of blueberry extract. This combination creates a body-wash that not only hydrates the skin but also provides it with essential nutrients and antioxidants to promote overall skin health. Here are some of the key benefits of using Tatily London Body-wash:
1. Deep Hydration: The glycerine in Tatily London Body-wash deeply moisturises the skin, leaving it feeling hydrated and supple. Say goodbye to dry and itchy skin!
2. Nourishing Blueberry Extract: Blueberries are packed with antioxidants, vitamins, and minerals that help to protect the skin against environmental damage and promote a youthful complexion.
3. Gentle and Safe: Tatily London Body-wash is free of parabens and silicons, making it suitable for all skin types, including sensitive skin. It is dermatologically tested to ensure safety and efficacy.
4. Luxurious Fragrance: The delightful scent of blueberries and mint adds a touch of luxury to your shower routine, transforming it into a spa-like experience.
5. Smooth and Soft Skin: With regular use, Tatily London Body-wash helps to improve the texture of your skin, leaving it smooth, soft, and radiant.
How to Incorporate Tatily London Bodywash into Your Skincare Routine
To unlock the full benefits of Tatily London Body-wash, here are some tips on how to best incorporate it into your skincare routine:
- Wet Your Skin: Start by wetting your skin thoroughly in the shower.
- Dispense Bodywash: Squeeze Blueberry & Mint Bodywash onto your palm or a loofah.
- Apply and Lather: Gently massage the body wash onto your damp skin using circular motions.
- Focus on Areas: Pay special attention to areas that tend to accumulate more oil, dirt, or impurities.
- Rinse Thoroughly: Once you’ve worked up a rich lather and cleansed your skin, thoroughly rinse off the body wash using warm water.
- Pat Dry: After rinsing, gently pat your skin dry with a clean, soft towel.
- Frequency: You can use the Multani Mitti Bodywash daily or as needed, depending on your skin’s requirements.
For best results, use Tatily London Body-wash daily as part of your skincare routine. You'll notice a visible difference in the texture and hydration of your skin
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Tatily London
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Power is our second energiser; a crucial ingredient in feeling good and being productive. And best of all, it’s not something you seize from others – it’s something you create for yourself.
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Ali Abdaal (Feel-Good Productivity: How to Do More of What Matters to You)
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It was intriguing how people came at their stories, Finnegan thought as he listened to Isabelle. He had learned to watch the gap between question and answer, having realized that the less obvious the connection the more interesting the material left unsaid. Diving into the gap yourself was rarely productive, but if allowed to talk uninterrupted, the storyteller would eventually build bridges across it, bridges made of memories that felt safe and familiar, anecdotes that had turned solid and durable with the retelling
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Erica Bauermeister (The Lost Art of Mixing (A School of Essential Ingredients Novel))
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Americans spend less on food because food in the US is cheaper, but it is alsoof poorer quality. The origin of this is the 1970s, when food costs were rising at the same time breakthrough technologies in the food industry were happening. President Nixon’s Secretary of Agriculture, Earl Butz,hijacked the country’s agricultural subsidy program (government money given to farmers during the Great Depression) and funneled it into the industrial production of corn and soy, which in turn promoted the rise of big agribusinesses and put smaller farmers out of business. The amount of corn produced has tripled, from 4 billion bushels in the1970s to 12 billion bushelstoday. When this much cheap corn is floating around, something has to be done with it—i.e., put it into every possible food product we can find, which is why corn syrup is in an innumerable amount of products.
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Kyra Lien (Food Labels Decoded: Demystifying Nutrition and Ingredient Information on Packaged Foods. A Guide to Understanding Food Labels. (Food and Nutrition Book 2))
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Trilogy Laboratories produces premium skincare products for clients around the world, from anti-aging creams and post-treatment products to mineral makeup. We offer our branded products, custom manufacturing as well as a comprehensive private labeling program, including assistance in labeling design and packaging. Our products are manufactured in small batches using quality ingredients, ensuring fresh and potent products.
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Private Label Skin Care
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Oddly, most of the emphasis in U.S. beer promotion is on name recognition, so ads feature humor or social situations unrelated to the taste, ingredients, or general quality of the beer. In other words, while advertising should extol the virtues and the various features of a product, mega-brewed beer advertising tends to ignore the beer itself (don't get me started as to why). For examples, try a Swedish bikini team, baseball in the Rockies, and animated frogs. Get the idea? Fun, though. Great creativity. Effective, too. But they say little about beer.
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Steve Ettlinger (Beer For Dummies)
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Glo Vous Derm Luxe Serum Reviews — Let’s Experience, How Glo Vous Derm Luxe Serum Reviews Working!
Understanding Glo Vous Derm Luxe Serum
The Glo Vous Derm Luxe Serum is a product designed for those who seek a sophisticated solution in their skincare routine, primarily targeting anti-aging concerns. This beauty serum is said to blend natural ingredients with advanced scientific formulas to provide users with both immediate and long-term benefits.
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Glo Vous Derm Luxe Serum Reviews
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Avoid food products containing ingredients that no ordinary human would keep in the pantry.
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Michael Pollan (Food Rules: An Eater's Manual)
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Avoid food products containing ingredients that a third-grader cannot pronounce.
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Michael Pollan (Food Rules: An Eater's Manual)
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What inspires or motivates anyone to become an entrepreneur? The stories here suggest two ingredients go into the decision to start a company. Someone sees herself filling a need for others with a new product or service. Making something new to which the market responds, being the first to do so, entering into an unknown world by starting a company that could fail or make her wealthy, all suggest challenges that excite every entrepreneur. All these entrepreneurs were at moments in their careers at which they could consider new life plans and take on the challenges of starting companies. All implicitly weighed their circumstances, and the possibilities that awaited them if they let the entrepreneurial moment pass. Some had secure employment, mortgages, family obligations, or pending job offers. While such considerations hold others back, entrepreneurs choose the path of adventure. They set out to make the new, and in the process to make a different life for themselves. Some, as we will see shortly, can’t help themselves.
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Carl J. Schramm (Burn the Business Plan: What Great Entrepreneurs Really Do)
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This is where the food industry comes in. In this industry, marketers spend millions to encourage us to buy their products. They discovered that, by adding sugar (among other things), they can not only make the food more palatable, but they make us crave more. For this reason, if you look at the list of ingredients contained in any processed food, you’ll find sugar in most of them.
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Thibaut Meurisse (Dopamine Detox : A Short Guide to Remove Distractions and Train Your Brain to Do Hard Things (Productivity Series Book 1))
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One of East Africa's best-kept skincare secrets is Qasil powder. Qasil is a fine powder made from the leaves of the Gob tree, which is endemic to Somalia and is popular among Somali women. This fine powder is loaded with nutrients that help the skin and hair detox. It draws impurities from beneath the skin's surface, aids in the healing of obstinate breakouts, and dramatically reduces the appearance of pores and dark spots when used as a face mask for women.
Where to Buy qasil powder?
When preparing your own DIY facial mask, this is a must-have ingredient so it deeply cleanses, balances, and purifies the skin. It's also popular for gently exfoliating, hydrating, and leaving the skin soft and supple.
Qasil powder skin benefits appearance while also providing a natural glow.
INGREDIENTS THAT CAN BE USED TO Form A Disguise WITH QASIL
Turmeric powder can aid in the healing of acne and the fading of dark spots ( for oily skin )
Sandalwood Powder is used to give the skin a healthy glow.
Huda organics – to promote overall skin health, combat early indications of ageing, and work wonders on fine wrinkles.
Rose water is used to tone the skin and aid in the deep washing process.
Honey is used to rejuvenate the skin.
The use of a face mask skin care is one of the most important processes that many women overlook or misunderstand. Some women are unable to choose the appropriate product for their skin type, while others are unaware of new products that can improve their skincare routine. So, if you're not sure what the best face masks for women in India are, or which skin types they suit, here's a list of items to help you make smarter grooming decisions in the future.
Throughout the classical era, herbal medicine and its active constituents have been a trusted source of medicine. As in treatment of symptoms, herbal supplements including plant based remedies in raw state or their bioactive substances are gaining popularity [1]. Plants are abundant in medicinal chemicals, and practically every part of a plant can be used as medicine in some fashion. Flowers, fruits, seeds, roots, leaves, bark, and other parts seem to be the most widely used. Due to the rise in disease kinds, resilience to existing drugs, and need for drugs with fewer complications, there has been a push to use mainstream science / concepts to find the greatest source of medicine.
So you should buy organic qasil powder from Huda Organics, which is located in the United Kingdom, ST Westend, London, WC2H 9JQ.
You can reach us at 7566209608 or via email at info@hudaorganics.com.
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Huda
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Brownies in Ernakulam
One of Ernakulam's best bakeries, Rising Loaf, provides handcrafted premium made-to-order baked treats that are free of preservatives and additives. Custom cakes, delicacies, and gourmet sweets are available. Our blends are one-of-a-kind because they mix a great deal of skill and expertise with natural baking ingredients to provide you with the best sweetness and taste. We take pride in giving every one of our clients, big and small, an amazing experience.
Brownies in Ernakulam is committed to making high-quality bread devoid of artificial preservatives, colours, or flavours. All of our bread loaves, cakes, cookies, doughnuts and muffins, and cupcakes are lovingly created in Ernakulam's cleanest environment. The fullness of our clients' grins when they try our exquisite items and return for more is how we define success at Rising Loaf. They're the cherry on top of our cake, the driving force behind our efforts to improve our baking and customer service.
To maintain the authentic taste and fresh flavours, we are captivated by using only high-quality and fresh ingredients in our confectioneries. The fullness of our clients' grins when they try our exquisite items and return for more is how we define success at Rising Loaf. They're the cherry on top of our cake, the driving force behind our efforts to improve our baking and customer service. Rising Loaf, one of Ernakulam's best bakeries, was created by friends with a passion for baking with the purpose of making handcrafted premium baked products that are completely free of harmful food preservatives and additives and delivering them to your door.
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Risingloaf
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Palm oil, squeezed from nuts produced on squat trees, is used in half of all supermarket products—including lipstick, soap, chocolate, instant noodles, bread, detergent, and ice cream—and labeled under a host of names, such as vegetable oil, vegetable fat, glyceryl, and Elaeis guineensis (the plant’s scientific name). Just today, you’ve probably eaten palm oil, washed your clothes with it, and rubbed it on your scalp, skin, and teeth. The stuff is ubiquitous—it’s even an ingredient in biofuels—but nearly invisible. Few people realize how much palm oil they consume, and even fewer know where it comes from. The global demand has doubled in the past decade and is expected to double again by 2050, “at the expense of tropical forest,” according to the World Wildlife Fund.
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Noah Strycker (Birding Without Borders: An Obsession, a Quest, and the Biggest Year in the World)
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Cosmetic formulation is the process of creating and developing cosmetic products, such as skincare, haircare, colour cosmetics, and fragrances. This field involves the use of a wide range of raw materials, ingredients, and techniques to create products that are safe, effective, and appealing to consumers. The history of cosmetic formulation dates back thousands of years, with the use of plant extracts, oils,
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K Sooriamurthy. (FOUNDATIONS IN COSMETIC FORMULATIONS 2023)
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Forget about the past, look forward to the future and cast off any sense of doom or gloom. Nothing bad is happening. On the contrary, something marvellous is taking place. You are about to reverse a lifetime’s brainwashing, attain your ideal weight and start enjoying life to the full. SUMMARY • The way you eat now is a source of misery, not happiness. • You’ve been brainwashed into thinking junk is your favourite food. • Big Food isn’t interested in your wellbeing. • Let’s reverse the brainwashing. • Something exciting is happening in your life. Top Tip No.3 Beware of any Food that has an Ingredients List Food with an ingredients list is processed. Over 17,000 new products appear on the supermarket shelves each year. Big Food achieves this range by subtly changing the ingredients list on the packet. Don’t be fooled, it’s all junk.
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Allen Carr (Allen Carr's Lose Weight Now)
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This should be a medical and not be a military operation,” Holocaust survivor and medical ethics advocate Vera Sharav told me. “It’s a public health problem. Why are the military and the CIA so heavily involved? Why is everything a secret? Why can’t we know the ingredients of these products, which the taxpayers financed? Why are all their emails redacted? Why can’t we see the contracts with vaccine manufacturers? Why are we mandating a treatment with an experimental technology with minimal testing? Since COVID-19 harms fewer than 1 percent, what is the justification for putting 100 percent of the population at risk? We need to recognize that this is a vast human experiment on all of mankind, with an unproven technology, conducted by spies and generals primarily trained to kill and not to save lives.” What could possibly go wrong?
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Robert F. Kennedy Jr. (The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health)
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Best Acne Facial Midtown
Winter weather can strip your skin of its natural oils, leaving it dry and flaky. According to the team at Spark Laser Center, known for the best acne facial in Midtown, to keep your skin hydrated, use a gentle moisturizer and avoid harsh skin care products that can dry out your skin even further. Look for products that contain ingredients like glycerin, shea butter, or hyaluronic acid, which are known for their hydrating properties.
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Spark Laster Center
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The key to a product’s success lies not in being something entirely new. What makes a product successful is a combination of performance, price, marketing, and packaging. Is there a perceived sense of prestige? Are cool and influential people wearing the brand? Because, frankly, there’s not a great deal of difference on a chemical or ingredient level between many products, and many supposedly key or active ingredients have little scientific basis for their efficacy.
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Marisa Meltzer (Glossy: Ambition, Beauty, and the Inside Story of Emily Weiss's Glossier)
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Every pinch of salt, every hint of nutmeg, every longing glance at the simmering stew required one to care — not just about the final product, but about each individual ingredient.
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Nick Thacker (The Russian Betrayal (Harvey Bennett Thrillers Book 15))
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Xtend-Life provides the highest quality supplements in many different health categories. They control every aspect of the process from ingredients, to manufacturing, to shipping all to provide products of the highest standards.
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Xtend Life
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Pregnancy Skincare: Nurturing Your Glow with Expert Care – Motherhood Chaitanya Hospital
Pregnancy – a wondrous journey that transforms your world in every conceivable way. As you
prepare to welcome a new life into the world, your body takes center stage, and so does your
skincare routine. Amidst the excitement and anticipation, the canvas of your skin undergoes its own
set of changes. But fret not, for the guidance of best gynecologist obstetricians in Chandigarh and
the expert care at Motherhood Chaitanya Hospital can help you navigate the realm of pregnancy
skincare with grace and confidence.
The Glow and the Challenges
Ah, the famed pregnancy glow! While it’s true that many expectant mothers experience a certain
radiance, it’s also a time when your skin decides to throw a few curveballs. Hormones like estrogen
and progesterone, the maestros behind many pregnancy changes, might lead to increased oil
production. This could result in unexpected acne or that elusive “glow” turning into a somewhat
excessive shine.
And let’s not forget about the infamous melasma, often referred to as the “mask of pregnancy.” This
uneven pigmentation might make an appearance on your face, especially if you’re basking in the
sun’s rays without proper protection. But worry not, for the guidance of the best gynaecologist in
Chandigarh, you can take steps to manage these challenges and let your true radiance shine
through.
Dos and Don’ts
In this symphony of pregnancy skincare, it’s crucial to compose a harmonious routine that nurtures
both your skin and the life growing within you. First and foremost, let’s talk hydration. Drinking
water is like giving your skin a refreshing dose of vitality, ensuring that it remains supple and
resilient.
As you venture into the world of skincare products, remember that less is more. Opt for gentle,
pregnancy-safe cleansers that cleanse without stripping away your skin’s natural moisture.
Ingredients like hyaluronic acid and glycerin can be your skin’s best friends, offering hydration
without clogging pores.
Ah, the allure of sunscreen! Now more than ever, shielding your skin from the sun’s rays is of
paramount importance. Look for a broad-spectrum SPF and ensure that it’s pregnancy-safe. A hat
and sunglasses can also join the ensemble of sun protection.
Now, as you scan the beauty aisles, you might come across a wide array of products promising
miracles. But be cautious – not all ingredients are pregnancy-friendly. Best gynecologist in Sector44C would advise steering clear of retinoids, salicylic acid, and benzoyl peroxide. Instead, embrace
the calming embrace of ingredients like chamomile and aloe vera.
Treating Yourself with Care
Amidst the whirlwind of preparations, don’t forget to treat yourself to moments of self-care. A
gentle exfoliation once or twice a week can help slough away dead skin cells and keep your
complexion radiant. Opt for exfoliants with natural granules to ensure that your skin is treated with
the gentleness it deserves.
Expert Support for Your Glow
The journey of pregnancy is as unique as a fingerprint, and so is your skin’s response to it. That’s why
seeking guidance from the best obstetricians in Chandigarh can make all the difference.
As you navigate the realms of pregnancy skincare, remember that the changes your skin undergoes
are a testament to the incredible journey you’re on. It’s a journey of growth, transformation, and the
anticipation of new beginnings. With the guidance of experts, a touch of self-care, and the support
of Motherhood Chaitanya Hospital, you can stride through this journey with confidence, letting your
inner glow shine as brightly as your dreams.
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Dr. Poonam Kumar
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Sicily--- Oranges, pistachios, and/or aubergine. Sicilian food a product of immense, diverse history. Have sardines! Try the orange cake. You'll find it all over, but there used to be a good one in Taormina.
I shake my head in amazement. Somehow, it feels like Dad had been quietly guiding me.
Tuscany--- Wild boar is good but tomatoes are better. Nothing else! Please say something with Chiara's tomatoes. I want to help her. Farm is a century old and sells some obscure varieties. Tomato salads, tomato bread soup, panzanella.
And here too, Leo and I had organically found the path my father laid out for us. The notes on Liguria are less specific, but when I read his scrawled handwriting, I smile to myself.
Liguria--- Was thinking about beans, but basil a good opinion.
Oh boy, I cannot wait to show that note to Leo. Basil a good option!
Leo.
I sit and write with an open heart, not shying away from treacly memories of cut oranges shared in the sea. Pushing my cynicism to the side and allowing the love I have for food, for Italy, for my father, to run from my heart down my veins to my fingers and onto the page.
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Lizzy Dent (Just One Taste)
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You’ll notice that I use these ingredients again and again in lots of different formulations, so it’s a good idea to just keep them in the house. 3% hydrogen peroxide (what you get in the brown bottle): a whitener, stain-remover, and chlorine bleach alternative. Borax: Borax, or sodium borate, is a naturally occurring mineral. While it is not as gentle as baking soda, it mixes well with lemon, vinegar, and water for cleaning purposes and does clean quite well when used properly. See here (bathroom) for my favorite Borax trick. Cornstarch: Used in glass cleaner; super soft, provides the most gentle abrasion, and wipes off streak-free. Cream of tartar: Can remove stains when combined with vinegar or lemon juice. Rubbing alcohol: A quick-drying agent for some of my recipes and a dissolver of oil and grease. It is also known to disinfect. White vinegar: Can be used as a deodorizer, degreaser, stainless-steel cleaner, glass cleaner, and it does away with soap scum and limescale. Lemon can do almost anything that vinegar does, but there are practical reasons why I recommend vinegar, not least of all the ridiculousness of having to juice a bunch of lemons before cleaning. You can always sub in lemon juice for vinegar if you want to, but be aware that a product with lemon juice in it will go rancid, where vinegar will not, so any big batch meant to last for a while should contain vinegar. Remember, you can always amp up your vinegar game with 6 percent or 10 percent acidity.
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Melissa Maker (Clean My Space: The Secret to Cleaning Better, Faster, and Loving Your Home Every Day)
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reduce the amount of pesticides you ingest by 90 percent if you buy organic for these 12 fruits and vegetables: apples, celery, cherries, imported grapes, lettuce, nectarines, peaches, pears, potatoes, spinach, strawberries, and sweet bell peppers. Because milk fat can harbor traces of hormones (including rBGH) given to cows, it’s also crucial to choose organic dairy products.
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Whole Living Magazine (Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients: A Cookbook)
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Fogg posits that there are three ingredients required to initiate any and all behaviors: (1) the user must have sufficient motivation; (2) the user must have the ability to complete the desired action; and (3) a trigger must be present to activate the behavior.
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Nir Eyal (Hooked: How to Build Habit-Forming Products)
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This sour cream will result in a thicker and slightly richer product than the first recipe.
Ingredients
1 cup heavy cream at room temperature 1 1 cups of whole milk at room temperature (not ultra-pasteurized) 1/2 cup cultured buttermilk at room temperature
Directions
1. Whisk the ingredients together in a stainless steel or glass bowl. Set bowl in a pan of hot water and bring the temperature of the ingredients to 80°.
2. Pour ingredients into a quart jar and cover.
3. Allow product to sit at room temperature for 16 to 24 hours until it is thick. The longer you allow it to sit at room temperature, the more sour it will become.
4. Refrigerate up to four weeks.
QUARK
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Rick Helweg (The Complete Guide to Making Cheese, Butter, and Yogurt at Home: Everything You Need to Know Explained Simply (Back to Basics Cooking))
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The USDA organic seal appears on foods labeled as: 100 percent organic: Products made entirely from organic ingredients Organic: Products containing 95 percent organic ingredients Made with some organic ingredients: Products containing 70 percent organic ingredients Some organic ingredients: Products containing less than 70 percent organic ingredients (Dimitri and Greene, 2002)Δ
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Ruby Parker Puckett (Foodservice Manual for Health Care Institutions (J-B AHA Press Book 150))
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You might think that having a product contain actual tomatoes or real blueberries would be a good thing. But when processed food is concerned, fruits and vegetables cause problems since they contain water, which can cause spoilage or ice crystals when products are frozen—not to mention that these whole-food ingredients are expensive for food manufacturers.
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Melanie Warner (Pandora's Lunchbox: How Processed Food Took Over the American Meal)
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What did you say was in that salve?” “Comfrey,” Ellen said, sounding relieved at the shift in topic. “Likely mint, as well, rosemary, and maybe some lavender, arnica if memory serves, a few other herbs, some for scent, some for comfort.” “I like the scent,” Val said, wondering how long she’d hold his hand. It was childish of him, but he suspected the contact was soothing him as much as the specific ingredients. “Is it helping?” Ellen asked, her fingers slowing again. “It helps. I think the heat of your touch is as therapeutic as your salve.” “It might well be.” Ellen sandwiched his larger hand between her smaller ones. “I do not hold myself out as any kind of herbalist. There’s too much guesswork and room for error involved.” “But you made this salve.” “For my own use.” Ellen kept his hand between hers. “I will sell scents, soaps, and sachets but not any product that could be mistaken for a medicine, tincture, or tisane.” “Suppose it’s wise to know one’s limits.” Ellen was just holding Val’s hand in hers, and he was glad for the darkness, as his gratitude for the simple contact was probably plain on his face.
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Grace Burrowes (The Virtuoso (Duke's Obsession, #3; Windham, #3))
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You can mix it with honey or other soothing ingredients and leave it on as a mask or simply use it on a cotton pad like a toner.
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Amanda Frey (A Beginner's Guide To Korean Skin Care Products: A Must Read Book For Beginner To Korean Beauty Products (Skin Care tips, Skin Care products ... secrets, skin care tips, skin care recipes))