“
The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward.
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Amelia Earhart
“
Analysis helps patients put their unconscious procedural memories and actions into words and into context, so they can better understand them. In the process they plastically retranscribe these procedural memories, so that they become conscious explicit memories, sometimes for the first time, and patients no longer need to "relive" or "reenact" them, especially if they were traumatic.
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Norman Doidge (The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science)
“
Plato argued that good people do not need laws to tell them to act responsibly, while bad people will always find a way around law. By pretending that procedure will get rid of corruption, we have succeeded only in humiliating honest people and provided a cover of darkness and complexity for the bad people. There is a scandal here, but it's not the result of venal bureaucrats.
(1994) p. 99
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Philip K. Howard (The Death of Common Sense: How Law Is Suffocating America)
“
Oftentimes your conscious mind interferes with the normal rhythm of the heart, lungs, and functioning of the stomach and intestines by worry, anxiety, fear, and depression. These patterns of thought interfere with the harmonious functioning of your subconscious mind. When mentally disturbed, the best procedure is to let go, relax, and still the wheels of your thought processes. Speak to your subconscious mind, telling it to take over in peace, harmony, and divine order. You will find that all the functions of your body will become normal again. Be sure to speak to your subconscious mind with authority and conviction, and it will conform to your command.
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Joseph Murphy (The Power of Your Subconscious Mind)
“
Memory results from a process of continual re-categorization which, by its nature, must be procedural and involve continual motor activity and repeated rehearsal.
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Gerald M. Edelman
“
So I had made a decision which carried with it things that I could not articulate at the time. I had made the choice instinctively, and only later had given it meaning. The trip had never been billed in my mind as an adventure in the sense of something to be proved. And it struck me then that the most difficult things has been the decision to act, the rest had been merely tenacity -- and the fears were paper tigers. One really could do anything one had decided to do whether it were changing a job, moving to a new place, divorcing a husband or whatever,m one really cold act to change and control one's life;and the procedure, the process, was its own reward.
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Robyn Davidson (Tracks: A Woman's Solo Trek Across 1700 Miles of Australian Outback)
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During wartime, experimental drugs were often tried on men. If a drug failed, the man died. But if a drug succeeded, it was used to save both women and men, but without women dying to develop it. Men were similarly used as guinea pigs in the development of emergency procedures, microwave ovens (a man was inadvertently “cooked” during the testing process7), and other advances that served both sexes. Later it was labeled sexism that physicians studied men more than women. No one labeled it sexism because men were used as guinea pigs more than women.
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Warren Farrell (The Myth of Male Power)
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As the act of birth deserves no consideration in the whole process and procedure of heredity, so “being conscious” is not in any decisive sense the opposite of what is instinctive: most of the conscious thinking of a philosopher is secretly guided and forced into certain channels by his instincts.
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Friedrich Nietzsche (Beyond Good and Evil: Prelude to a Philosophy of the Future)
“
Like Ada Lovelace, Turing was a programmer, looking inward to the step-by-step logic of his own mind. He imagined himself as a computer. He distilled mental procedures into their smallest constituent parts, the atoms of information processing.
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James Gleick (The Information: A History, a Theory, a Flood)
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Following my accident, I plumped up like a freshly roasted wiener, my skin cracking to accommodate the expanding meat. The doctors, with their hungry scalpels, hastened the process with a few quick slices. The procedure is called an escharotomy, and it gives the swelling tissue the freedom to expand. It's rather like the uprising of your secret inner being, finally given license to claw through the surface. The doctors thought they had sliced me open to commence my healing but, in fact, they only release the monster- a thing of engorged flesh, suffused with juice.
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Andrew Davidson (The Gargoyle)
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Everything satisfies precisely. Engorge sticky pricks. Enrage secret processes. Endure sexy pretense. Emerge surrounded parasitically. Energy sufficiently pulverized. Erection scoff prevention. Endorphin scream passage. Ecstatic speed patriarch. Embers slash plastic. Embalm severe parents. Epidemic seduction procedure. Escape seemed possible. Enormous secretion property.
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Grace Krilanovich (The Orange Eats Creeps)
“
A Checklist is an Externalized, predefined Standard Operating Procedure for completing a specific task. Creating a Checklist is enormously valuable for two reasons. First, Checklisting will help you define a System for a process that hasn’t yet been formalized—once the Checklist has been created, it’s easier to see how to improve or Automate the system. Second, using Checklists as a normal part of working can help ensure that you don’t forget to handle important steps that are easily overlooked when things get busy.
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Josh Kaufman (The Personal MBA: A World-Class Business Education in a Single Volume)
“
We used the word “heuristics” to describe aspects of software development that tip toward the liberal arts. Its counterpart, “algorithms,” was its alter ego on the technical side. Heuristics and algorithms are like two sides of the same coin. Both are specific procedures for making software do what it does: taking input, applying an operation, and producing output. Yet each had a different purpose.
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Ken Kocienda (Creative Selection: Inside Apple's Design Process During the Golden Age of Steve Jobs)
“
Do the poet and scientist not work analogously? Both are willing to waste effort. To be hard on himself is one ...of the main strengths of each. Each is attentive to clues, each must narrow the choice, must strive for precision. As George Grosz says, “In art there is no place for gossip and but a small place for the satirist.” The objective is fertile procedure. Is it not? Jacob Bronowski says in The Saturday Evening Post that science is not a mere collection of discoveries, but that science is the process of discovering. In any case it’s not established once and for all; it’s evolving.
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Marianne Moore
“
I believe that a new philosophy will be created by those who were born after Hiroshima which will dramatically change the human condition. It will have these characteristics: (1) It will be scientific in essence and science-fiction in style. (2) It will be based on the expansion of consciousness, understanding and control of the nervous system, producing a quantum leap in intellectual efficiency and emotional equilibrium. (3) Politically it will stress individualism, decentralization of authority, a Iive-and-let-Iive tolerance of difference, local option and a mind-your-own-business libertarianism. (4) It will continue the trend towards open sexual expression and a more honest, realistic acceptance of both the equality of and the magnetic difference between the sexes. The mythic religious symbol will not be a man on a cross but a man-woman pair united in higher love communion. (5) It will seek revelation and Higher Intelligence not in formal rituals addressed to an anthropomorphic deity, but within natural processes, the nervous system, the genetic code, and without, in attempts to effect extra-planetary communication. (6) It will include practical, technical neurological psychological procedures for understanding and managing the intimations of union-immortality implicit in the dying process. (7) The emotional tone of the new philosophy will be hedonic, aesthetic, fearless, optimistic, humorous, practical, skeptical, hip. We are now experiencing a quiescent preparatory
waiting period. Everyone knows something is going to happen. The seeds of the Sixties have taken root underground. The blossoming is to come.
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Timothy Leary (Neuropolitique)
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Due process was about avoiding procedural errors in rendering a decision of guilt or innocence, not about the validity of the decision itself.
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Lisa Feldman Barrett (How Emotions Are Made: The Secret Life of the Brain)
“
Procedure - A series of steps and tasks organized to produce an expected outcome.
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Chinmai Swamy
“
Process - A collection of procedures connected in a particular order to produce results, handle exceptions and increase speed.
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Chinmai Swamy
“
The problem of brute sanity was identified by George Bernard Shaw when he observed that ‘reformers have the idea that change can be achieved by brute sanity’ … Brute sanity is the tendency to overlook the complexity and detailed processes and procedures required, in favour of the more obvious matters of stressing goals, the importance of the problem and the grand plan. Brute sanity overpromises, overrationalises and consequently results in unfulfilled dreams and frustrations which discourage people from sustaining their efforts and from taking on future change projects.
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Eve Bearne (Use of Language Across the Secondary Curriculum)
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It’s strange how the most dyed-in-the-wool tyrants still vaguely respect due process, as if they want to make it appear that they aren’t abusing procedure, even while riding roughshod over every convention. It’s as if power isn’t enough for them, and that they take special pleasure in forcing their enemies to perform, one last time and for their benefit, the same rituals that they are even then demolishing.
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Éric Vuillard (The Order of the Day)
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Shafiul's English, it must be said, is limited (although as one wag pointed out, not as limited as his interrogators' Bengali). So when he was asked whether he had deliberately tried to disrupt Trott's elongated guard-taking procedure by aborting his own run-up, he insisted there had been no plan. Pushed moments later on whether [Jamie] Siddons had spoken to the team about the need to disrupt Trott's elongated guard-taking process, Shafiul nodded jubilantly. We were left none the wiser.
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Lawrence Booth
“
For introverts like me with social anxiety, the process of dating is equivalent to waxing your bikini line. Menstrual cramps on day two of your cycle. An emergency dental procedure you weren’t expecting—and guess what: they’re fresh out of novocaine.
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Sarah Adams (Practice Makes Perfect (When in Rome, #2))
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Art, by overcoming the inhibition and by activating the playful primary process, which is intrinsically easier and more enjoyable than the procedures of normal responsible thought, on both counts effects a saving in psychic expenditure and provides relief from the pressures of reason
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Norman O. Brown (Life Against Death: The Psychoanalytical Meaning of History)
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Here’s the problem. Process, by definition, is backward looking. It was developed in response to yesterday’s troubles. If we treat it like a sacred pact—if we don’t question it—process can impede forward movement. Over time, our organizational arteries get clogged with outdated procedures.
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Ozan Varol (Think Like a Rocket Scientist: Simple Strategies You Can Use to Make Giant Leaps in Work and Life)
“
Two lines in “If I Was Your Girlfriend” stand out after talking with people close to Prince. When he’s imagining himself as her girlfriend he sings, “Would u let me wash your hair?” And later as a man he says, “Would u let me give u a bath?” Those desires I’m told are part of his real life. Someone who was intimate with him and knows others who were, too, says Prince was not doing exactly as much screwing as he’d have you believe. I was told by someone who knows that Prince loves to bathe women. And brush their hair. And sometimes he did these things in lieu of intercourse. It was not part of trying to get laid or deepen the sexual experience, but as a worshipful appreciation of femininity. A person who was close to Prince said, “One girl told me that she got frustrated because he’d rather bathe her.” A woman who was in a relationship with Prince years ago told me that when he gave women baths he took total control. “He ran the bath, he put the bubbles in, he took your clothes off, he washed you, he washed your hair, it was a whole procedure and process. He put lotion on you after. He’d give you a robe. I don’t know if it was worshipful or if it was sweet and sensitive.
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Touré (I Would Die 4 U: Why Prince Became an Icon)
“
Marx inherited his philosophical belief from Hegel,” Eastman wrote. “It is a belief that the world is evolving of its own necessary motion, and by a ‘dialectic’ procedure, ‘from the lower to the higher.’. . . But it is not sensible to take utopian aspirations out of your own head and attribute them to the external world. And no matter how much you disguise the process by calling the world ‘material,’ and by invoking the word scientific, it is not science to do this. It is just the opposite—religion. It is primitive, unverified, and unverifiable belief in what you want to have come true.”52
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Daniel Oppenheimer (Exit Right: The People Who Left the Left and Reshaped the American Century)
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We can now expose perhaps the most common misunderstanding of Darwinism: the idea that Darwin showed that evolution by natural selection is a procedure for producing Us. Ever since Darwin proposed his theory, people have often misguidedly tried to interpret it as showing that we are the destination, the goal, the point of all that winnowing and competition, and our arrival on the scene was guaranteed by the mere holding of the tournament. This confusion has been fostered by evolution’s friends and foes alike, and it is parallel to the confusion of the coin-toss tournament winner who basks in the misconsidered glory of the idea that since the tournament had to have a winner, and since he is the winner, the tournament had to produce him as the winner. Evolution can be an algorithm, and evolution can have produced us by an algorithmic process, without its being true that evolution is an algorithm for producing us.
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Daniel C. Dennett (Darwin's Dangerous Idea: Evolution and the Meaning of Life)
“
That’s the problem with breakups, though. It’s not just two people saying good-bye and going their separate ways; it’s the excruciating process of untangling two lives, picking them apart like some sad surgical procedure, trying to detach this thing from that while causing as little lasting damage as possible.
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Hazel Hayes (Out of Love)
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Decomposing problems and procedures is recognized as a difficult problem, and elaborate methodologies have been developed to help programmers in this process. Programmers who can go a step further and make their procedural solutions to a particular problem into a generic library are rare and valuable. [O' Shea et. al. 1986]
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Anonymous
“
In such societies [in which the state has preceded the nation], the political process is about domination, not alternation in office, which takes place, if at all, by coups rather than by constitutional procedures. The concept of a loyal opposition--the essence of modern democracy--rarely prevails[...]Western-style democracy [is unique in that it] presupposes a consensus on values that sets limits to partisanship.
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Henry Kissinger (Diplomacy)
“
The mannequins are not fitted with full simulation mechanics, so you will have to imagine the next part. Apparently it is a necessary procedure in proper courtship ritual. The man will kiss her ear, lick it, and promise his everlasting love. Traditionally, this causes the woman to go into heat.” He looked sternly at the boy. “Do you understand this so far?” Gilbertus nodded. Somewhat to Erasmus’s consternation, the boy displayed a detached curiosity with no uneasiness whatsoever, and no apparent urges of his own. “Next, the man will kiss her on the mouth. At this point both will begin to salivate heavily,” Erasmus said in a professorial tone. “Salivation is a key element in procreation. Apparently kissing serves to make the female more fertile.” The boy nodded, and half smiled. Erasmus took this to mean that he understood. Good! The robot began to rub the faces of the mannequins together, briskly. “Now this is very important,” Erasmus said. “Salivation and ovulation. Remember those two concepts and you will have a basic grasp of the human reproductive process. After the kissing, intercourse begins immediately.” He began to speak more rapidly. “That is all you need to know about human copulation. Do you have any questions, Gilbertus?
”
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Brian Herbert (The Machine Crusade (Legends of Dune, #2))
“
Daisuke was the sort of man who, once he was disturbed by something, no matter what, could not let go of it until he had pursued it to the utmost. Moreover, having the capacity to assess the folly of any given obsession, he was forced to be doubly conscious of it. Three of four years ago he had tackled the question of the process whereby his waking mind entered the realm of dreams. At night, when he had gotten under the covers and begun to doze off nicely, he would immediately think, this is it, this is how I fall asleep. No sooner had he thought of this than he was wide awake. When he had managed to doze off again, he would immediately think, here it is. Night after night, he was plagued by his curiosity and would repeat the same procedure two or three times. In the end, he became disgusted in spite of himself. He wanted somehow to escape his agony. Moreover, he was thoroughly impressed by the extent of his folly. To appeal to his conscious mind in order to apprehend his unconscious, and to try to recollect both at the same time was, as James had put it, analogous to lighting a candle to examine the dark, or stopping a top in order to study is movements; at that rate, it stood to reason that he would never again be able to sleep. He knew all this, but when night came, he still thought, now...
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Natsume Sōseki (And Then)
“
The Party's all-around intrusion into people's lives was the very point of the process known as 'thought reform." Mao wanted not only external discipline, but the total subjection of all thoughts, large or small. Every week a meeting for 'thought examination' was held for those 'in the revolution." Everyone had both to criticize themselves for incorrect thoughts and be subjected to the criticism of others.The meetings tended to be dominated by self-righteous and petty-minded people, who used them to vent their envy and frustration; people of peasant origin used them to attack those from 'bourgeois' backgrounds. The idea was that people should be reformed to be more like peasants, because the Communist revolution was in essence a peasant revolution. This process appealed to the guilt feelings of the educated; they had been living better than the peasants, and self-criticism tapped into this.Meetings were an important means of Communist control. They left people no free time, and eliminated the private sphere. The pettiness which dominated them was justified on the grounds that prying into personal details was a way of ensuring thorough soul-cleansing. In fact, pettiness was a fundamental characteristic of a revolution in which intrusiveness and ignorance were celebrated, and envy was incorporated into the system of control. My mother's cell grilled her week after week, month after month, forcing her to produce endless self-criticisms.She had to consent to this agonizing process. Life for a revolutionary was meaningless if they were rejected by the Party. It was like excommunication for a Catholic. Besides, it was standard procedure. My father had gone through it and had accepted it as part of 'joining the revolution." In fact, he was still going through it. The Party had never hidden the fact that it was a painful process. He told my mother her anguish was normal.At the end of all this, my mother's two comrades voted against full Party membership for her. She fell into a deep depression. She had been devoted to the revolution, and could not accept the idea that it did not want her; it was particularly galling to think she might not get in for completely petty and irrelevant reasons, decided by two people whose way of thinking seemed light years away from what she had conceived the Party's ideology to be. She was being kept out of a progressive organization by backward people, and yet the revolution seemed to be telling her that it was she who was in the wrong. At the back of her mind was another, more practical point which she did not even spell out to herself: it was vital to get into the Party, because if she failed she would be stigmatized and ostracized.
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Jung Chang (Wild Swans: Three Daughters of China)
“
When I examined my difficulties with too much newness all at once, I could see ego-self as a process, not as a solid thing. I was not able to allow all my previous identities to die at once. I needed time. I needed to work through the layers. I accepted that the roles I wished to toss onto the pyre were fabricated, not inherent to my being. But they could not be extracted as if with a surgical procedure. I had grown into them, and I needed to grow out of them.
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Yongey Mingyur (In Love with the World: A Monk's Journey Through the Bardos of Living and Dying)
“
Vera spent about two hours one afternoon trying to make me appreciate the elegance of Lovelace’s procedure for calculating Bernoulli numbers. I pleaded with her, telling her, only half jokingly, that her explanation was wasted on an arts graduate. She looked thunderous. I had hit some intellectual sore point. “Don’t be proud of this false specialization that is killing wisdom,” she said. “There is no natural distinction between the arts and sciences.” “Well, one deals in facts,” I said. “The other doesn’t.” “So history is an art or a science?” she countered. Before I could reply, she added, “Tolstoy and Dostoyevsky have also discovered the laws of nature.” “They were novelists, Vera. By definition, they made things up.” “You are so limited! Bill Gates also makes things up. Is he a novelist? Science, it’s a process of creation too. Literature itself is a species of code. You line up symbols and create a simulacrum of life.
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Marcel Theroux (Strange Bodies: A Novel)
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The process of decision making and projecting a future in which one future among many can be selected depends less and less on human will. We may call it the paradox of the decider: as the circulation of information becomes faster and more complex, the time available for the elaboration of relevant information becomes shorter. The more space taken by the available information, the less time there is for understanding and conscious choice. This is why the interdependence between data and decisions is more and more embedded in infomachinery, in technolinguistic interfaces. This is why the execution of the program is entrusted to automated procedures that human operators can neither change nor ignore. The machine pretends to be neutral, purely mathematical, but we know that its procedures are only the technical reification of social interests: profit, accumulation, competition—these are the criteria underlying the automatic procedures embedded in the machine. Human volition is reduced to a procedural pretense.
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Franco "Bifo" Berardi (After the Future)
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A racist policy is any measure that produces or sustains racial inequity between racial groups. An antiracist policy is any measure that produces or sustains racial equity between racial groups. By policy, I mean written and unwritten laws, rules, procedures, processes, regulations, and guidelines that govern people. There is no such thing as a nonracist or race-neutral policy. Every policy in every institution in every community in every nation is producing or sustaining either racial inequity or equity between racial groups.
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Ibram X. Kendi (How to Be an Antiracist)
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As soon as people strayed from this prestructured path and bypassed at least one of the official gates, the process became more complex from the state’s point of view. On the one hand, there were people from Eastern European countries who managed to leave their home country legally (for instance, on a tourist visa) or illegally and then reported to German diplomatic representations in the West, seeking to immigrate as Germans. When this occurred, the German authorities had to assess the migrants’ eligibility for preferential immigration outside of the official external procedure.
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Jannis Panagiotidis (The Unchosen Ones: Diaspora, Nation, and Migration in Israel and Germany)
“
Many “ordinary,” everyday happenings that we take for granted as inevitable facts of life can become traumatic, and the younger the child, the less obviously harmful those occurrences need be in order to leave a traumatic impact. A “minor” fall, for example, can become traumatic if the child is not supported in processing it in a healthy way and especially if she is shamed for “over-reacting” or labeled as “too sensitive.” An elective medical procedure can also have long-term negative effects if the child is not adequately supported and prepared, and if his reactions are not empathically received.
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Peter A. Levine (Trauma Through a Child's Eyes: Awakening the Ordinary Miracle of Healing)
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Focusing on the process of judgment, rather than its outcome, makes it possible to evaluate the quality of judgments that are not verifiable, such as judgments about fictitious problems or long-term forecasts. We may not be able to compare them to a known outcome, but we can still tell whether they have been made incorrectly. And when we turn to the question of improving judgments rather than just evaluating them, we will focus on process, too. All the procedures we recommend in this book to reduce bias and noise aim to adopt the judgment process that would minimize error over an ensemble of similar cases.
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Daniel Kahneman (Noise: A Flaw in Human Judgment)
“
Thanks to superior organization, the Egyptian armed forces scored a dual victory, on land and sea, over that second alliance. The fleet of the “Peoples of the North” was entirely destroyed and the invasion route through the Delta was cut. At the same time a third coalition of the same white-skinned Indo-Aryans was being assembled, again in Libya, against the Black Egyptian nation. Yet, this was not a racial conflict in the modern sense. To be sure, the two hostile groups were fully conscious of their ethnic and racial differences, but it was much more a question of the great movement of disinherited peoples of the north toward richer and more advanced countries. Ramses III demolished that third coalition as he had destroyed the first two.... As a result of this third victory over the Indo-Aryans, he took an exceptional number of prisoners. This enabled him to increase appreciably the slave labor force on royal construction sites and in the army. Such was invariably the procedure for acclimating white-skinned persons in Egypt, a process that became especially widespread during the low period. By bearing this in mind, we may avoid attributing a purely imaginary role to people who contributed absolutely nothing to Egyptian civilization.
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Cheikh Anta Diop (The African Origin of Civilization: Myth or Reality)
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you might think that treatments like group therapy after breast cancer would now be standard. Guess again. Affiliation is not a drug or an operation, and that makes it nearly invisible to Western medicine. Our doctors are not uninformed; on the contrary, most have read these studies and grant them a grudging intellectual acceptance. But they don’t believe in them; they can’t bring themselves to base treatment decisions on a rumored phantom like attachment. The prevailing medical paradigm has no capacity to incorporate the concept that a relationship is a physiologic process, as real and as potent as any pill or surgical procedure.
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Thomas Lewis (A General Theory of Love)
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This problem cannot be solved collectively, because the masses are not changed unless the individual changes. At the same time, even the best-looking solution cannot be forced upon him, since it is a good solution only when it is combined with a natural process of development. It is therefore a hopeless undertaking to stake everything on collective recipes and procedures. The bettering of a general ill begins with the individual, and then only when he makes himself and not others responsible. This is naturally only possible in freedom, but not under a rule of force, whether this be exercised by a self-elected tyrant or by one thrown up by the mob.
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C.G. Jung (The Archetypes and the Collective Unconscious (Collected Works, Vol 9i))
“
We were beginning to see that the medical profession, at the time still over 90 percent male, had transformed childbirth from a natural event into a surgical operation performed on an unconscious patient in what approximated a sterile environment. Routinely, the woman about to give birth was subjected to an enema, had her pubic hair shaved off, and was placed in the lithotomy position - on her back, with knees up and crotch spread wide open. As the baby began to emerge, the obstetrician performed an episiotomy, a surgical enlargement of the vaginal opening, which had to be stitched back together after birth. Each of these procedures came with a medical rationale: The enema was to prevent contamination with feces; the pubic hair was shaved because it might be unclean; the episiotomy was meant to ease the baby's exit. But each of these was also painful, both physically and otherwise, and some came with their own risks, Shaving produces small cuts and abrasions that are open to infection; episiotomy scars heal m ore slowly than natural tears and can make it difficult for the woman to walk or relieve herself for weeks afterward. The lithotomy position may be more congenial for the physician than kneeling before a sitting woman, but it impedes the baby's process through the birth canal and can lead to tailbone injuries in the mother.
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Barbara Ehrenreich (Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer)
“
If Marzulli's anatomical observation of the elongated skulls of the Paracas were right in that they are completely devoid of a sagittal suture (i.e., Scaphocephaly), then such a desired physically induced mutation could be perceived as a medical procedure aimed at increasing the transfer of perceptual, sensory, motor and cognitive information between the two hemispheres; this was possibly done to prevent each hemisphere from processing information outside the awareness of the other. In essence, this meant that the operation was intended to prevent the brain from producing and developing any margin of a double consciousness as normal humans are equipped with; culminating thereby in some form of a unified consciousness.
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Ibrahim Ibrahim (Quotable: My Worldview)
“
Using a cactus thorn, they “pricked the skin in small regular rows on our chins with a very sharp stick,” Olive wrote, “until they bled freely. They then dipped these same sticks in the juice of a certain weed that grew on the banks of the river, and then in the powder of a blue stone that was to be found in low water.” The stone was burned, then pulverized, then applied to the pinprick patterns that had been etched into their faces.29 The procedure took a few hours, but it was most painful during the healing process of the next three days, when they could eat only soft foods like roasted pumpkin so the wounds would not open. Because the Mohaves prized broad faces, tattoo patterns were designed to create or enhance this impression
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Margot Mifflin (The Blue Tattoo: The Life of Olive Oatman (Women in the West))
“
This book is intended for use both at home and at school. At school the emphasis has traditionally always been on vertical thinking which is effective but incomplete. This selective type of thinking needs to be supplemented with the generative qualities of creative thinking. This is beginning to happen in some schools but even so creativity is usually treated as something desirable which is to be brought about by vague exhortation. There is no deliberate and practical procedure for bringing it about. This book is about lateral thinking which is the process of using information to bring about creativity and insight restructuring. Lateral thinking can be learned, practised and used. It is possible to acquire skill in it just as it is possible to acquire skill in mathematics
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Edward de Bono (Lateral Thinking: A Textbook of Creativity)
“
This act of whistleblowing was not like other acts of whistleblowing. Historically, whistleblowers reveal abuse of power that is surprising and shocking to the public. The Trump-Ukraine story was shocking but in no way surprising: it was in character, and in keeping with a pattern of actions. The incident that the whistleblower chose to report was not the worst thing that Trump had done. Installing his daughter and her husband in the White House was worse. Inciting violence was worse. Unleashing war on immigrants was worse. Enabling murderous dictators the world over was worse. The two realities of Trump’s America—democratic and autocratic—collided daily in the impeachment hearings. In one reality, Congress was following due process to investigate and potentially remove from office a president who had abused power. In the other reality, the proceedings were a challenge to Trump’s legitimate autocratic power. The realities clashed but still did not overlap: to any participant or viewer on one side of the divide, anything the other side said only reaffirmed their reality. The realities were also asymmetrical: an autocratic attempt is a crisis, but the logic and language of impeachment proceedings is the logic and language of normal politics, of vote counting and procedure. If it had succeeded in removing Trump from office, it would have constituted a triumph of institutions over the autocratic attempt. It did not. The impeachment proceedings became merely a part of the historical record, a record of only a small part of the abuse that is Trumpism.
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Masha Gessen (Surviving Autocracy)
“
Crucifixion was a widespread and exceedingly common form of execution in antiquity, one used by Persians, Indians, Assyrians, Scythians, Romans, and Greeks. Even the Jews practiced crucifixion; the punishment is mentioned numerous times in rabbinic sources. The reason crucifixion was so common is because it was so cheap. It could be carried out almost anywhere; all one needed was a tree. The torture could last for days without the need for an actual torturer. The procedure of the crucifixion—how the victim was hanged—was left completely to the executioner. Some were nailed with their heads downward. Some had their private parts impaled. Some were hooded. Most were stripped naked. It was Rome that conventionalized crucifixion as a form of state punishment, creating a sense of uniformity in the process, particularly when it came to the nailing of the hands and feet to a crossbeam.
”
”
Reza Aslan (Zealot: The Life and Times of Jesus of Nazareth)
“
It is one thing to attempt to understand the Old Testament as the sacred scriptures of the church. It is quite another to understand the study of the Bible in history-of-religions categories. Both tasks are legitimate, but they are different in goal and procedure. The hermeneutical issue at stake does not lie in an alleged contrast between historical process and scripture's final form. To understand the Bible as scripture means to reflect on the witnesses of the text transmitted through the testimony of the prophets and apostles. It involves an understanding of biblical history as the activity of God testified to in scripture. In contrast, a history-of-religions approach attempts to reconstruct a history according to the widely accepted categories of the Enlightenment, as a scientifically objective analysis according to the rules of critical research prescribed by common human experience.
”
”
Brevard S. Childs (The Struggle to Understand Isaiah as Christian Scripture)
“
The principle of conscious life is: 'Nihil est in intellectu, quod non prius fuerit in sensu.' But the principle of the unconscious is the autonomy of the psyche itself, reflecting in the play of its images not the world but itself, even though it utilizes the illustrative possibilities offered by the sensible world in order to make its images clear. The sensory datum, however, is not the causa efficiens of this; rather, it is autonomously selected and exploited by the psyche, with the result that the rationality of the cosmos is constantly being violated in the most distressing manner. But the sensible world has an equally devastating effect on the deeper psychic processes when it breaks into them as a causa efficiens. If reason is not to be outraged on the one hand and the creative play of images not violently suppressed on the other, a circumspect and farsighted synthetic procedure is required in order to accomplish the paradoxical union of irreconcilables.
”
”
C.G. Jung (Dreams)
“
The motor isolation is meant to ensure an interruption of the connection in thought. The normal phenomenon of concentration provides a pretext for this kind of neurotic procedure: what seems to us important in the way of an impression or a piece of work must not be interfered with by the simultaneous claims of any other mental processes or activities. But even a normal person uses concentration to keep away not only what is irrelevant or unimportant, but, above all, what is unsuitable because it is contradictory. He is most disturbed by those elements which once belonged together but which have been torn apart in the course of his development—as, for instance, by manifestations of the ambivalence of his father-complex in his relation to God, or by impulses attached to his excretory organs in his emotions of love. Thus, in the normal course of things, the ego has a great deal of isolating work to do in its function of directing the current of thought. And, as we know, we are obliged, in carrying out our analytic technique, to train it to relinquish that function for the time being, eminently justified as it usually is.
”
”
Sigmund Freud (Inhibitions, Symptoms and Anxiety)
“
Auschwitz has also become the standard shorthand of the Holocaust because, when treated in a certain mythical and reductive way, it seems to separate the mass murder of Jews from human choices and actions. Insofar as the Holocaust is limited to Auschwitz, it can be isolated from most of the nations it touched as well as from the landscapes it altered. The gates and walls of Auschwitz can seem to contain an evil that, in fact, extended from Paris to Smolensk. Auschwitz, a German word defining a bit of territory that before and after the war was in Poland, does not seem like an actual place. It is surrounded by mental as well as physical barbed wire. Auschwitz calls to mind mechanized killing, or ruthless bureaucracy, or the march of modernity, or even the endpoint of enlightenment. This makes the murder of children, women, and men seem like an inhuman process in which forces larger than the human were entirely responsible. When the mass murder of Jews is limited to an exceptional place and treated as the result of impersonal procedures, then we need not confront the fact that people not very different from us murdered other people not very different from us at close quarters.
”
”
Timothy Snyder (Black Earth: The Holocaust as History and Warning)
“
The transmission of the meaning of an institution is based on the social recognition of that institution as a “permanent” solution to a “permanent” problem of the given collectivity. Therefore, potential actors of institutionalized actions must be systematically acquainted with these meanings. This necessitates some form of “educational” process. The institutional meanings must be impressed powerfully and unforgettably upon the consciousness of the individual. Since human beings are frequently sluggish and forgetful, there must also be procedures by which these meanings can be reimpressed? and rememorized, if necessary by coercive and generally unpleasant means. Furthermore, since human beings are frequently stupid, institutional meanings tend to become simplified in the process of transmission, so that the given collection of institutional “formulae” can be readily learned and memorized by successive generations. The “formula” character of institutional meanings ensures their memorability. We have here on the level of sedimented meanings the same processes of routinization and trivialization that we have already noted in the discussion of institutionalization. Again, the stylized form in which heroic feats enter a tradition is a useful illustration.
”
”
Peter L. Berger (The Social Construction of Reality: A Treatise in the Sociology of Knowledge)
“
Incredibly, it transpired afterwards that no proper, full fire drill had ever been conducted at the plant. Even the procedure for fighting fire at Chernobyl was almost identical to any other industrial fire, with no regard for the possibility of radiation exposure - so presumptuous were senior figures that nothing could ever go wrong.153 By 6:35am, when all but the blaze within the reactor core were extinguished, 37 fire crews, comprising 186 firemen in 81 engines, had arrived to battle the flames.154 A few brave firefighters even ventured inside Unit 4’s reactor hall itself and poured water straight into the reactor. The radioactivity was so intense that they received a lethal dose in under a minute. As with most other efforts to cool the reactor over the following days, this only made the situation worse. They were pumping water into a nuclear inferno so hot that most water either split into a dangerous hydrogen/oxygen mix or instantly evaporated, while any remaining water flooded the basement. Many firemen fell ill in the process, and were rushed to hospital in Pripyat, though it was not well prepared to deal with radiation sickness. Doctors and nurses were also irradiated because the patients they treated were so contaminated that their own bodies had become radioactive.
”
”
Andrew Leatherbarrow (Chernobyl 01:23:40: The Incredible True Story of the World's Worst Nuclear Disaster)
“
After examining philosophers between the lines with a sharp eye for a sufficient length of time, I tell myself the following: we must consider even the greatest part of conscious thinking among the instinctual activities. Even in the case of philosophical thinking we must re-learn here, in the same way we re-learned about heredity and what is "innate." Just as the act of birth merits little consideration in the procedures and processes of heredity, so there's little point in setting up "consciousness" in any significant sense as something opposite to what is instinctual - the most conscious thinking of a philosopher is led on secretly and forced into particular paths by his instincts. Even behind all logic and its apparent dynamic authority stand evaluations of worth or, putting the matter more clearly, physiological demands for the preservation of a particular way of life - for example, that what is certain is more valuable than what is uncertain, that appearance is of less value than the "truth." Evaluations like these could, for all their regulatory importance for us , still be only foreground evaluations, a particular kind of niaiserie [stupidity], necessary for the preservation of beings precisely like us. That's assuming, of course, that not just man is the "measure of things".
”
”
Friedrich Nietzsche (Beyond Good and Evil)
“
When you first begin this procedure, expect to face some difficulties. Your mind will wander off constantly, darting around like a bumblebee and zooming off on wild tangents. Try not to worry. The monkey-mind phenomenon is well known. It is something that every seasoned meditator has had to deal with. They have pushed through it one way or another, and so can you. When it happens, just note the fact that you have been thinking, daydreaming, worrying, or whatever. Gently, but firmly, without getting upset or judging yourself for straying, simply return to the simple physical sensation of the breath. Then do it again the next time, and again, and again, and again. Somewhere in this process, you will come face to face with the sudden and shocking realization that you are completely crazy. Your mind is a shrieking, gibbering madhouse on wheels barreling pell-mell down the hill, utterly out of control and helpless. No problem. You are not crazier than you were yesterday. It has always been this way, and you just never noticed. You are also no crazier than everybody else around you. The only real difference is that you have confronted the situation; they have not. So they still feel relatively comfortable. That does not mean that they are better off. Ignorance may be bliss, but it does not lead to liberation. So don’t let this realization unsettle you. It is a milestone actually, a sign of real progress. The very fact that you have looked at the problem straight in the eye means that you are on your way up and out of it.
”
”
Henepola Gunaratana (Mindfulness in Plain English)
“
It is clear that 'inquiry', as conceived by Dewey, is part of the general process of attempting to make the world more organic. 'Unified wholes' are to be the outcome of inquiries. Dewey's love of what is organic is due partly to biology, partly to the lingering influence of Hegel. Unless on the basis of an unconscious Hegelian metaphysic, I do not see why inquiry should be expected to result in 'unified wholes'. If I am given a pack of cards in disorder, and asked to inquire into their sequence, I shall, if I follow Dewey's prescription, first arrange them in order, and then say that this was the order resulting from inquiry. There will be, it is true, an 'objective transformation of objective subject-matter' while I am arranging the cards, but the definition allows for this. If, at the end, I am told: 'We wanted to know the sequence of the cards when they were given to you, not after you had re-arranged them,' I shall, if I am a disciple of Dewey, reply: 'Your ideas are altogether too static. I am a dynamic person, and when I inquire into any subject-matter I first alter it in such a way as to make the inquiry easy.' The notion that such a procedure is legitimate can only be justified by a Hegelian distinction of appearance and reality: the appearance may be confused and fragmentary, but the reality is always orderly and organic. Therefore when I arrange the cards I am only revealing their true eternal nature. But this part of the doctrine is never made explicit. The metaphysic of organism underlies Dewey's theories, but I do not know how far he is aware of this fact.
”
”
Bertrand Russell (A History of Western Philosophy)
“
The motor activities we take for granted—getting out of a chair and walking across a room, picking up a cup and drinking coffee,and so on—require integration of all the muscles and sensory organs working smoothly together to produce coordinated movements that we don't even have to think about. No one has ever explained how the simple code of impulses can do all that. Even more troublesome are the higher processes, such as sight—in which somehow we interpret a constantly changing scene made of innumerable bits of visual data—or the speech patterns, symbol recognition, and grammar of our languages.Heading the list of riddles is the "mind-brain problem" of consciousness, with its recognition, "I am real; I think; I am something special." Then there are abstract thought, memory, personality,creativity, and dreams. The story goes that Otto Loewi had wrestled with the problem of the synapse for a long time without result, when one night he had a dream in which the entire frog-heart experiment was revealed to him. When he awoke, he knew he'd had the dream, but he'd forgotten the details. The next night he had the same dream. This time he remembered the procedure, went to his lab in the morning, did the experiment, and solved the problem. The inspiration that seemed to banish neural electricity forever can't be explained by the theory it supported! How do you convert simple digital messages into these complex
phenomena? Latter-day mechanists have simply postulated brain circuitry so intricate that we will probably never figure it out, but some scientists have said there must be other factors.
”
”
Robert O. Becker (The Body Electric: Electromagnetism and the Foundation of Life)
“
We shall smell it. Just as a sharp axe can split a log into tiny splinters, our nose will fragment every detail of this perfume, Amor and Psyche. And then it will be only too apparent that this ostensibly magical sent was created by the most ordinary, familiar methods. We, Baldini, perfumer, shall catch Pélissier, the vinegar man, at his tricks. We shall rip the mask from his ugly face and show the innovator just what the old craft is capable of. We'll scrupulously imitate his mixture, his fashionable perfume. It will be born anew in our hands, so perfectly copied that the humbug himself won't be able to tell it from his own. No! That's not enough! We shall improve it! We'll show up his mistakes and rinse them away and then rub his nose in it. You're a bungler, Pélissier! An old stinker is what you are! An upstart in the craft of perfumery, and nothing more.
And now to work, Baldini! Sharpen your nose and smell without sentimentality! Dissect the scent by the rules of the art! You must have the formula by this evening!
And he made a dive for his desk, grabbing paper, ink and a fresh handkerchief, laid it all out properly, and began his analysis. The procedure was this: to dip the handkerchief in perfume, pass it rapidly under his nose, and extract from the fleeting cloud of scent one or another of its ingredients without being significantly distracted by the complex blending of its other parts; then, holding the handkerchief at the end of his outstretched arm, to jot down the name of the ingredient he had discovered, and repeat the process at once, letting the handkerchief flit by his nose, snatching at the next fragment of sent, and so on...
”
”
Patrick Süskind (Perfume: The Story of a Murderer)
“
Stanford University’s John Koza, who pioneered genetic programming in 1986, has used genetic algorithms to invent an antenna for NASA, create computer programs for identifying proteins, and invent general purpose electrical controllers. Twenty-three times Koza’s genetic algorithms have independently invented electronic components already patented by humans, simply by targeting the engineering specifications of the finished devices—the “fitness” criteria. For example, Koza’s algorithms invented a voltage-current conversion circuit (a device used for testing electronic equipment) that worked more accurately than the human-invented circuit designed to meet the same specs. Mysteriously, however, no one can describe how it works better—it appears to have redundant and even superfluous parts. But that’s the curious thing about genetic programming (and “evolutionary programming,” the programming family it belongs to). The code is inscrutable. The program “evolves” solutions that computer scientists cannot readily reproduce. What’s more, they can’t understand the process genetic programming followed to achieve a finished solution. A computational tool in which you understand the input and the output but not the underlying procedure is called a “black box” system. And their unknowability is a big downside for any system that uses evolutionary components. Every step toward inscrutability is a step away from accountability, or fond hopes like programming in friendliness toward humans. That doesn’t mean scientists routinely lose control of black box systems. But if cognitive architectures use them in achieving AGI, as they almost certainly will, then layers of unknowability will be at the heart of the system. Unknowability might be an unavoidable consequence of self-aware, self-improving software.
”
”
James Barrat (Our Final Invention: Artificial Intelligence and the End of the Human Era)
“
1. For the space of one entire month (from full moon to full moon), a single leaf from a Mandrake must be carried constantly in the mouth. The leaf must not be swallowed or taken out of the mouth at any point. If the leaf is removed from the mouth, the process must be started again. 2. Remove the leaf at the full moon and place it, steeped in your saliva, in a small crystal phial that receives the pure rays of the moon (if the night is cloudy, you will have to find a new Mandrake leaf and begin the whole process again). To the moon-struck crystal phial, add one of your own hairs, a silver teaspoon of dew collected from a place that neither sunlight nor human feet have touched for a full seven days, and the chrysalis of a Death’s-head Hawk Moth. Put this mixture in a quiet, dark place and do not look at it or otherwise disturb it until the next electrical storm. 3. While waiting for the storm, the following procedure should be followed at sunrise and sundown. The tip of the wand should be placed over the heart and the following incantation spoken: ‘Amato Animo Animato Animagus.’ 4. The wait for a storm may take weeks, months or even years. During this time, the crystal phial should remain completely undisturbed and untouched by sunlight. Contamination by sunlight gives rise to the worst mutations. Resist the temptation to look at your potion until lightning occurs. If you continue to repeat your incantation at sunrise and sunset there will come a time when, with the touch of the wand-tip to the chest, a second heartbeat may be sensed, sometimes more powerful than the first, sometimes less so. Nothing should be changed. The incantation should be uttered without fail at the correct times, never omitting a single occasion. 5. Immediately upon the appearance of lightning in the sky, proceed directly to the place where your crystal phial is hidden. If you have followed all the preceding steps correctly, you will discover a mouthful of blood-red potion inside it.
”
”
J.K. Rowling (Short Stories from Hogwarts of Heroism, Hardship and Dangerous Hobbies (Pottermore Presents, #1))
“
Focus intently and beat procrastination. Use the Pomodoro Technique (remove distractions, focus for 25 minutes, take a break). Avoid multitasking unless you find yourself needing occasional fresh perspectives. Create a ready-to-resume plan when an unavoidable interruption comes up. Set up a distraction-free environment. Take frequent short breaks. Overcome being stuck. When stuck, switch your focus away from the problem at hand, or take a break to surface the diffuse mode. After some time completely away from the problem, return to where you got stuck. Use the Hard Start Technique for homework or tests. When starting a report or essay, do not constantly stop to edit what is flowing out. Separate time spent writing from time spent editing. Learn deeply. Study actively: practice active recall (“retrieval practice”) and elaborating. Interleave and space out your learning to help build your intuition and speed. Don’t just focus on the easy stuff; challenge yourself. Get enough sleep and stay physically active. Maximize working memory. Break learning material into small chunks and swap fancy terms for easier ones. Use “to-do” lists to clear your working memory. Take good notes and review them the same day you took them. Memorize more efficiently. Use memory tricks to speed up memorization: acronyms, images, and the Memory Palace. Use metaphors to quickly grasp new concepts. Gain intuition and think quickly. Internalize (don’t just unthinkingly memorize) procedures for solving key scientific or mathematical problems. Make up appropriate gestures to help you remember and understand new language vocabulary. Exert self-discipline even when you don’t have any. Find ways to overcome challenges without having to rely on self-discipline. Remove temptations, distractions, and obstacles from your surroundings. Improve your habits. Plan your goals and identify obstacles and the ideal way to respond to them ahead of time. Motivate yourself. Remind yourself of all the benefits of completing tasks. Reward yourself for completing difficult tasks. Make sure that a task’s level of difficulty matches your skill set. Set goals—long-term goals, milestone goals, and process goals. Read effectively. Preview the text before reading it in detail. Read actively: think about the text, practice active recall, and annotate. Win big on tests. Learn as much as possible about the test itself and make a preparation plan. Practice with previous test questions—from old tests, if possible. During tests: read instructions carefully, keep track of time, and review answers. Use the Hard Start Technique. Be a pro learner. Be a metacognitive learner: understand the task, set goals and plan, learn, and monitor and adjust. Learn from the past: evaluate what went well and where you can improve.
”
”
Barbara Oakley (Learn Like a Pro: Science-Based Tools to Become Better at Anything)
“
At this point, the cautious reader might wish to read over the whole argument again, as presented above, just to make sure that I have not indulged in any 'sleight of hand'! Admittedly there is an air of the conjuring trick about the argument, but it is perfectly legitimate, and it only gains in strength the more minutely it is examined. We have found a computation Ck(k) that we know does not stop; yet the given computational procedure A is not powerful enough to ascertain that facet. This is the Godel(-Turing) theorem in the form that I require. It applies to any computational procedure A whatever for ascertaining that computations do not stop, so long as we know it to be sound. We deduce that no knowably sound set of computational rules (such as A) can ever suffice for ascertaining that computations do not stop, since there are some non-stopping computations (such as Ck(k)) that must elude these rules. Moreover, since from the knowledge of A and of its soundness, we can actually construct a computation Ck(k) that we can see does not ever stop, we deduce that A cannot be a formalization of the procedures available to mathematicians for ascertaining that computations do not stop, no matter what A is.
Hence:
(G) Human mathematicians are not using a knowably sound algorithm in order to ascertain mathematical truth.
It seems to me that this conclusion is inescapable. However, many people have tried to argue against it-bringing in objections like those summarized in the queries Q1-Q20 of 2.6 and 2.10 below-and certainly many would argue against the stronger deduction that there must be something fundamentally non-computational in our thought processes. The reader may indeed wonder what on earth mathematical reasoning like this, concerning the abstract nature of computations, can have to say about the workings of the human mind. What, after all, does any of this have to do with the issue of conscious awareness? The answer is that the argument indeed says something very significant about the mental quality of understanding-in relation to the general issue of computation-and, as was argued in 1.12, the quality of understanding is something dependent upon conscious awareness. It is true that, for the most part, the foregoing reasoning has been presented as just a piece of mathematics, but there is the essential point that the algorithm A enters the argument at two quite different levels. At the one level, it is being treated as just some algorithm that has certain properties, but at the other, we attempt to regard A as being actually 'the algorithm that we ourselves use' in coming to believe that a computation will not stop. The argument is not simply about computations. It is also about how we use our conscious understanding in order to infer the validity of some mathematical claim-here the non-stopping character of Ck(k). It is the interplay between the two different levels at which the algorithm A is being considered-as a putative instance of conscious activity and as a computation itself-that allows us to arrive at a conclusion expressing a fundamental conflict between such conscious activity and mere computation.
”
”
Roger Penrose (Shadows of the Mind: A Search for the Missing Science of Consciousness)
“
• No matter how open we as a society are about formerly private matters, the stigma around our emotional struggles remains formidable. We will talk about almost anyone about our physical health, even our sex lives, but bring depression, anxiety or grief , and the expression on the other person would probably be "get me out of this conversation"
• We can distract our feelings with too much wine, food or surfing the internet,
• Therapy is far from one-sided; it happens in a parallel process. Everyday patients are opening up questions that we have to think about for ourselves,
• "The only way out is through" the only way to get out of the tunnel is to go through, not around it
• Study after study shows that the most important factor in the success of your treatment is your relationship with the therapist, your experience of "feeling felt"
• Attachment styles are formed early in childhood based on our interactions with our caregivers. Attachment styles are significant because they play out in peoples relationships too, influencing the kind of partners they pick, (stable or less stable), how they behave in a relationship (needy, distant, or volatile) and how the relationship tend to end (wistfully, amiably, or with an explosion)
• The presenting problem, the issue somebody comes with, is often just one aspect of a larger problem, if not a red herring entirely.
• "Help me understand more about the relationship" Here, here's trying to establish what’s known as a therapeutic alliance, trust that has to develop before any work can get done.
• In early sessions is always more important for patients to feel understood than it is for them to gain any insight or make changes.
• We can complain for free with a friend or family member, People make faulty narratives to make themselves feel better or look better in the moment, even thought it makes them feel worse over time, and that sometimes they need somebody else to read between the lines.
• Here-and-now, it is when we work on what’s happening in the room, rather than focusing on patient's stories.
• She didn't call him on his bullshit, which this makes patients feel unsafe, like children's whose parent's don’t hold them accountable
• What is this going to feel like to the person I’m speaking to?
• Neuroscientists discovered that humans have brain cells called mirror neurons, that cause them to mimic others, and when people are in a heightened state of emotion, a soothing voice can calm their nervous system and help them stay present
• Don’t judge your feelings; notice them. Use them as your map. Don’t be afraid of the truth.
• The things we protest against the most are often the very things we need to look at
• How easy it is, I thought, to break someone’s heart, even when you take great care not to.
• The purpose on inquiring about people's parent s is not to join them in blaming, judging or criticizing their parents. In fact it is not about their parents at all. It is solely about understanding how their early experiences informed who they are as adults so that they can separate the past from the present (and not wear psychological clothing that no longer fits)
• But personality disorders lie on a spectrum. People with borderline personality disorder are terrified of abandonment, but for some that might mean feeling anxious when their partners don’t respond to texts right away; for others that may mean choosing to stay in volatile, dysfunctional relationships rather than being alone.
• In therapy we aim for self compassion (am I a human?) versus self esteem (Am I good or bad: a judgment)
• The techniques we use are a bit like the type of brain surgery in which the patient remains awake throughout the procedure, as the surgeons operate, they keep checking in with the patient: can you feel this? can you say this words? They are constantly calibrating how close they are to sensitive regions of the brain, and if they hit one, they back up so as not to damage it.
”
”
Lori Gottlieb (Maybe You Should Talk to Someone)
“
No Some Yes G. Overall Performance Objective Is the performance objective:
___ ___ ___ 1. Clear (you/others can construct an assessment to test learners)?
___ ___ ___ 2. Feasible in the learning and performance contexts (time, resources, etc)?
___ ___ ___ 3. Meaningful in relation to goal and purpose for instruction (not insignificant)?
H. (Other)
___ ___ ___ 1.
Your complete list of performance objectives becomes the foundation for the next phase of the design process,
developing criterion-referenced test items for each objective. The required information and procedures are described in Chapter 7.
Judge the completeness of given performance objectives. Read each of the following objectives and judge
whether it includes conditions, behaviors, and a criterion. If any element is missing, choose the part(s)
omitted.
1. Given a list of activities carried on by the early
settlers of North America, understand what
goods they produced, what product resources
they used, and what trading they did.
a. important conditions and criterion
b. observable behavior and important conditions
c. observable behavior and criterion
d. nothing
2. Given a mimeographed list of states and capitals,
match at least 35 of the 50 states with their capitals without the use of maps, charts, or lists.
a. observable response
b. important conditions
c. criterion performance
d. nothing
3. During daily business transactions with customers, know company policies for delivering
friendly, courteous service.
a. observable behavior
b. important conditions
c. criterion performance
d. a and b
e. a and c
4. Students will be able to play the piano.
a. important conditions
b. important conditions and criterion
performance
c. observable behavior and criterion
performance
d. nothing
5. Given daily access to music in the office, choose
to listen to classical music at least half the time.
a. important conditions
b. observable behavior
c. criterion performance
d. nothing
Convert instructional goals and subordinate skills into
terminal and subordinate objectives. It is important
to remember that objectives are derived from the instructional goal and subordinate skills analyses. The
following instructional goal and subordinate skills
were taken from the writing composition goal in
Appendix E. Demonstrate conversion of the goal and
subordinate skills in the goal analysis by doing the
following:
6. Create a terminal objective from the instructional
goal:
In written composition, (1) use a variety of sentence types and accompanying punctuation based
on the purpose and mood of the sentence, and (2)
use a variety of sentence types and accompanying punctuation based on the complexity or structure of the sentence.
7. Write performance objectives for the following
subordinate skills:
5.6 State the purpose of a declarative sentence:
to convey information
5.7 Classify a complete sentence as a declarative
sentence
5.11 Write declarative sentences with correct
closing punctuation.
Evaluate performance objectives. Use the rubric as an
aid to developing and evaluating your own objectives.
8. Indicate your perceptions of the quality of your
objectives by inserting the number of the objective in either the Yes or No column of the checklist to reflect your judgment. Examine those
objectives receiving No ratings and plan ways the
objectives should be revised. Based on your analysis, revise your objectives to correct ambiguities
and omissions.
P
”
”
Walter Dick (The Systematic Design of Instruction)
“
Changing times require you to continually question your processes, procedures, mind-set, and attitudes. The only constant in times of change might be your purpose and principles; everything else needs to evolve based on the changing world around you.
”
”
Mark Samuel (Making Yourself Indispensable: The Power of Personal Accountability)
“
Have your processes become the master rather than the servant? How can you ensure adherence to procedure while at the same time ensuring that accomplishing the objective remains foremost in everyone’s mind? Have you reviewed your operations manual lately to replace general terminology with clear, concise, specific directions? Are your staff complying with procedures to the neglect of accomplishing the company’s overall objectives?
”
”
L. David Marquet (Turn the Ship Around!: A True Story of Turning Followers into Leaders)
“
The second part of the evaluation determines whether the CEO can effectively run the company. To test this, I like to ask this question: “How easy is it for any given individual contributor to get her job done?” In well-run organizations, people can focus on their work (as opposed to politics and bureaucratic procedures) and have confidence that if they get their work done, good things will happen both for the company and for them personally. By contrast, in a poorly run organization, people spend much of their time fighting organizational boundaries and broken processes.
”
”
Ben Horowitz (The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers)
“
Popper demonstrated that science can proceed in a truly deductive manner through a process of conjectures and refutations. As long as we concede that all our scientific theories are held tentatively, not as “truths” but as conjectures that may only be approximations to the truth, then Hume’s dilemma is resolved. They may be falsified by a deductive procedure but never verified in any logically valid manner. In other words, scientific theories are not verified by observations consistent with them; rather, they are corroborated by unsuccessful attempts at refutation.
”
”
Christopher David Carter (Science and Psychic Phenomena: The Fall of the House of Skeptics)
“
We have observed that, when you ask people to describe a specific process in a value stream, there are at least four different versions: how managers believe it operates, how it’s supposed to operate (i.e., the written procedure, if one exists), how it really operates, and how it could operate.
”
”
Karen Martin (Value Stream Mapping: How to Visualize Work and Align Leadership for Organizational Transformation)
“
Most companies, including Google until a few years ago, celebrate promotions but do nothing to reach out to the people who just missed the cut. Which is madness. It takes an hour or two to spot the folks you think will be upset and talk to them about how to continue growing. It’s the way you would want to be treated. It’s more procedurally just, which helps people perceive the process as more open and honest. It’s far better for the company than having someone quit, losing their productivity while you look for a replacement, recruit someone, and then bring them up to speed. And, at a very vulnerable time in someone’s career, you’re helping him understand what happened and using a demotivating event to ignite his drive.
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Laszlo Bock (Work Rules!: Insights from Inside Google That Will Transform How You Live and Lead)
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people can often make assumptions about trans people. Some people still call us ‘sex change people’, for instance. This assumes that all trans people are having the same experiences and that all of us are having surgeries. Depending on where you are in the process, a trans person may have had no medical intervention. Some transgender people may never have medical interventions if they don’t want them. You guessed it, it’s about identity, and identity – how you feel on the inside and how you want to present yourself to the world – has absolutely nothing to do with your genitals or what medical procedures you may or may not have had.
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Juno Dawson (The Gender Games: The Problem With Men and Women, From Someone Who Has Been Both)
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So Medtronic adjusted not only its marketing efforts, but also the services it provided to directly target potential patients. For example, in conjunction with local cardiologists, Medtronic organized heart-health screening clinics across the country—providing prospective patients with free, direct access to specialists and high-tech equipment without having to go through an overwhelmed GP first. The question of paying for a pacemaker and the attendant medical services was no small concern. So Medtronic created a loan program to help patients pay for the pacemaker procedure. The company initially assumed that patients might be drawn to loans that actually expired upon the patient’s death, so that they were not saddling the family with the burden of debt—the emotional and social component of their Job to Be Done. And, as the Medtronic team learned from patients themselves, that was what they often wanted. But friends and family wanted something different: they tended to rally around a patient to find the money necessary. In those cases, the patient was more likely simply to need a bridge loan until those funds could be gathered. Medtronic made sure that the loan process was not daunting for the family: a loan is typically approved within two days, requiring minimum paperwork and entailing no asset mortgage. The experience of navigating the complex web of health care in India could be overwhelming for both patients and their families. So the company began to work with local hospitals to create a patient counselor role, initially calling them “Sherpas,” that helped patients navigate the often mind-boggling bureaucracy of a hospital, keeping their procedure and aftercare as top priorities. The patient counselor role became so popular that hospitals asked if the company would allow patients obtaining pacemakers through traditional routes to seek assistance from a counselor, too. Seeing an opportunity to further identify Jobs to Be Done from within the hospital system, Medtronic jumped at the chance. “At the end of the day, we realized the role was such an important position, we adjusted the role. And we were OK with it,” Monson recalls. “It ingrained the value of that person into the entire hospital system, and thus our business model. And it made us the partner of choice. To me that was a clear example of hitting a Job to Be Done.” The first Medtronic pacemaker distributed through the Healthy Heart for All (HHFA) program in India was implanted in late 2010. Medtronic currently has partnerships with more than one hundred hospitals in thirty cities. India is considered to be one of the most high-potential growth markets for the company.
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Clayton M. Christensen (Competing Against Luck: The Story of Innovation and Customer Choice)
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One problem with the black man is too much emphasis on the miraculous, which indicates to them that they can circumvent principles, practices, philosophies, processes, procedures, and planning to achieve greatness. There is nothing more delusionary than that. The miraculous is a circumstantial intervention of divinity in the affairs of humanity. That Jesus multiplied bread and fish did not prevent men and women from opening bakeries and fishing the next day. The black man would have started a "Fish and Bread Multiplication" ministry. This kind of mindset makes religion an assassin of the intellect and creates a bunch of irresponsible citizenry that outsources their problems to God, when He expects them to use their brains. Problems that can be solved with our minds are outsourced to God in prayers.
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Charles Apoki
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The church celebrates people, possessions, and performances without a hunger to know the principles, practices, processes, procedures, and philosophies of attaining such heights. Therefore, our members remain fans and commentators, instead of team players. Commentators and fans don't get paid and don't win medals.
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Charles Apoki
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Modern security procedures have removed the possibility of paper identification or processing: software is the only accepted arbiter of the process. Nothing can be done; nobody can move.
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James Bridle (New Dark Age: Technology and the End of the Future)
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What part ought the citizen to play in the process of impeachment and removal? My own answer would be that, for the most part, our attitude as to any impeachment ought to be that of vigilant waiting. The impeachment process, whether “judicial,” “nonjudicial,” “criminal,” or “noncriminal,” resembles the judicial criminal procedure in that it is confided by the Constitution to responsible tribunals—the House of Representatives and the Senate—and in that these bodies are duty-bound to act on their own views of the law and the facts, as free as may be of partisan political motives and pressures. In this process, a snow of telegrams ought to play no part.
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Charles L. Black Jr. (Impeachment: A Handbook, New Edition)
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The art of medicine is being crowded out by the science of medicine—and its emphasis on evidence-based procedures, well-meaning protocols, and advances in Big-Health-Data-churning information technology. And it’s being squeezed out by the business of medicine—and its focus on time-consuming but questionable quality metrics, endless billing procedures, and an adherence to process that doesn’t necessarily put patients first. Put another way, the science and business of medicine have combined with a superficial focus on things like hospital gowns to essentially act like a Quentin Tarantino character going “medieval” on the art of medicine. But perhaps I understate.
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Halee Fischer-Wright (Back To Balance: The Art, Science, and Business of Medicine)
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The first purchase order from the army for 900 canvas-topped Gypsies came in January 1991 and the vehicles were to be delivered before 31 March of that year. Maruti manufactured the vehicles and they were parked for inspection in the factory. Army rules required that each vehicle be inspected by their own inspectors. The inspecting team would check only seven or eight vehicles in a day. It was obviously impossible to complete inspection of 900 vehicles in the time available. The inspection agency would not accept our submission that the vehicles were mass produced, following a well-documented system for quality control, and that sample checking should be adequate. They would also generally not accept Maruti’s explanation that what were being pointed out as defects were not really defects. As was foreseen, the delivery date expired before the bulk of the vehicles had been inspected. Once that happened, inspections stopped. The purchase order had to be revalidated before the remaining vehicles could be inspected. The process of revalidation took another nine to ten months. In the meantime, the vehicles were standing in the open in the factory, braving the elements. The system was not concerned about the consequences. K. Kumar made several visits to the army headquarters and met officers at various levels, to explain the Maruti-SMC system for ensuring uniformity of quality and adherence to specifications. He pleaded for expediting the process of inspection, but in vain. Kumar and I then met Lt. Gen. M.S. Bhullar, who was director general quality assurance in the army, and pointed out that exposure to the sun and rain would damage the vehicles and neither Maruti nor the army was gaining by rigidly following tortuous government procedures. Quality, I argued, was produced, not inspected and suggested that the army work out some less cumbersome methods of inspection. But the army was not willing to accept this point of view.
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R.C. Bhargava (The Maruti Story)
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Diversity, Equal Opportunity, and Success are Core Principals Driving the Mission of the Green Card Organization of the United States of America
The Green Card Organization is a reputable institution that provides a service for individuals who have a desire to immigrate by implementing a wide variety of services from basic to the most complex. The Green Card Organization can ensure error-free applications by assisting any individual who requires additional aid to simplify the process and guarantee a complete and accurate submission. Plenty of legal procedures are made easier, and by working with the Green Card Organization, their specialized services can fit the need of any client. The Green Card Organization provides expertise on the Diversity Visa (DV) lottery program. This program can be difficult to complete without error, as over 40% of applicants that are self-handled are disqualified due to inaccurate information. This lottery allows only one submission per year, and the Green Card Organization believes their assistance will guarantee qualification and the possibility of obtaining a Green card.
“For everyone the process of receiving a Green card is different, however when that amazing moment comes that you will receive confirmation, we will be here to help. Time is of the essence when it comes to the process of a successful Green card applicant, it is important to go through the immigration process according to the timeline and correctly. Delays in the process can result in termination. Here at our organization, we will make sure that everything happens quickly and correctly for you. Our team of immigration experts will keep everything on track and assist you with all the necessary procedures. We provide personalized services and will make sure that no opportunity is missed to help each and every one of our clients achieve their goal. Your success is our success!”
The Green Card Organization website provides important immigration information, such as different ways to obtain a Green card. The Green Card Organization explains that one of the most common ways to receive a Green card is through the sponsorship of a family member. The family member must be a U.S. citizen, or a Green card holder themselves. Additional details describe instances on who is permitted to apply for a Green card so the client is able to make certain they are eligible. Another way the Green Card Organization explains how to obtain a Green card is through a job, meaning their professional background and/or business dealings. An employer can petition for an employee to get a Green card, but they first must obtain a labor certification and file Form I-140, known as the Immigrant Petition for Alien Worker. Other individuals who deal in American Investments may apply for the Green card if they have sizeable assets in the United States. Any individual can self-petition and apply for a Green card without a labor certification as long as they are able to prove that they considerably contribute to the American workforce. The Green Card Organization provides a list of special jobs regarding professionals who are permitted to apply for a Green card with Form I-360, known as the Petition of Amerasian, Widow(er), or Special Immigrant.
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Green Card Organization
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At the heart of the decoding problem is how to understand the vast information contained in neural signals, the challenge of what is being called "big data". For neuroscientists, big data is a means for exploring populations of neurons to discover the macroscopic signatures of dynamical systems, rather than attempting to make sense of the activity of individual neurons. Two surprising results from numerous experiments recording from neurons in different brain regions have revealed a wonderful secret of nature about the relation between the number of neurons recorded and and their dimensionality (the number of principal components required to explain a fixed percentage of variance). First, the dimensionality of the neural data is much smaller than the number of recorded neurons. Second, when dimensionality procedures are used to extract neuronal state dynamics, the resulting low-dimensional neural trajectories reveal portraits of the behavior of a dynamical system. This means that it may not be necessary to record from many more neurons within a brain region in order to accurately recover its internal state-space dynamics.
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Eugene C. Goldfield (Bioinspired Devices: Emulating Nature’s Assembly and Repair Process)
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I was sound asleep at the Oregon beach cabin one night when there was a knock at the door. A woman who said she was from the Red Cross stood on the front porch. I was foggy-headed. At first, I could not get through my brain what she was saying.
“I don’t mean to alarm you,” she said. “But you need to call home immediately.”
Terror struck me. My mind raced. Where was Steve? Bindi lay asleep in the bedroom. I asked the woman from the Red Cross to stay on the porch while I went across the street to the pay phone. The international calling procedure seemed immensely complicated that morning, and terribly slow. I tried to keep my fingers steady as I dialed.
The sun had not yet risen. I was in my robe. It was February of 2000, and I remember thinking, It’s always the coldest just before the sun comes up.
I heard Steve’s voice on the other end of the phone and experienced an immediate flood of relief. He’s alive. But something was terribly wrong. Steve was incoherent. I couldn’t figure out what had happened.
Not long before, we had lost our favorite crocodile to old age, and I thought that something had happened to one of our animals. But the tone of Steve’s voice was different. He was sobbing, but finally managed to choke out the words.
His mother had been killed in a car accident.
I felt the blood drain from my face. I couldn’t believe it. I didn’t know what he was talking about. He tried to explain, but he couldn’t really talk. The next thing I knew, the line went dead.
It took a few frantic calls to find out what had happened. In the process of moving to their new home on our property, Lyn had left Rosedale to make one last trip with a few remaining family possessions. She was driving with the family malamute, Aylic, in the passenger seat beside her, and Sharon, their bird-eating spider, in a glass terrarium tank in the back of the truck. Lyn left the Rosedale house early, about three o’clock in the morning.
As she approached Ironbark Station, her Ute left the road traveling sixty miles an hour. The truck hit a tree and she died instantly. Aylic was killed as well, and the tank holding the bird-eating spider was smashed to pieces.
Early in the morning, at the precise moment when the crash happened, Steve was working on the backhoe at the zoo. He suddenly felt as if he had been hit by something that knocked him over, and he fell violently off the machine, hitting the ground so hard that his sunglasses came off. He told me later that he knew something terrible had happened.
Steve got in his Ute and started driving. He had no idea what had happened, but he knew where he had to go. It was still early. With uncanny precision, he drove toward where the accident occurred. His mobile phone rang. It was Frank. When his brother-in-law told him what had happened and where, Steve realized he was already headed there.
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Terri Irwin (Steve & Me)
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Ferguson’s law enforcement practices are shaped by the City’s focus on revenue rather than by public safety needs. This emphasis on revenue has compromised the institutional character of Ferguson’s police department, contributing to a pattern of unconstitutional policing, and has also shaped its municipal court, leading to procedures that raise due process concerns and inflict unnecessary harm on members of the Ferguson community.
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Malcolm K. Sparrow (Handcuffed: What Holds Policing Back, and the Keys to Reform)
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An example of these changes was the addition of three extra factors to the classic “4 Ps” of the mar-keting mix of product, price, promotion and place: participants (the human actors involved in the service encounter), processes (procedures, mechanisms and flows of activities) and physical evidence (the physical surroundings and tangible clues) (Booms and Bitner, 1981).
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Marc Stickdorn (This is Service Design Thinking: Basics - Tools - Cases)
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The Importance of Becoming Metacognitively Sophisticated as a Learner Whatever the reasons for our not developing accurate mental models of ourselves as learners, the importance of becoming sophisticated as a learner cannot be overemphasized. Increasingly, coping with the changes that characterize today’s world—technological changes, job and career changes, and changes in how much of formal and informal education happens in the classroom versus at a computer terminal, coupled with the range of information and procedures that need to be acquired—requires that we learn how to learn. Also, because more and more of our learning will be what Whitten, Rabinowitz, and Whitten (2006) have labeled unsupervised learning, we need, in effect, to know how to manage our own learning activities. To become effective in managing one’s own learning requires not only some understanding of the complex and unintuitive processes that underlie one’s encoding, retention, and retrieval of information and skills, but also, in my opinion, avoiding certain attribution errors. In social psychology, the fundamental attribution error (Ross, 1977) refers to the tendency, in explaining the behaviors of others, to overvalue the role of personality characteristics and undervalue the role of situational factors. That is, behaviors tend to be overattributed to a behaving individual’s or group’s characteristics and underattributed to situational constraints and influences. In the case of human metacognitive processes, there is both a parallel error and an error that I see as essentially the opposite. The parallel error is to overattribute the degree to which students and others learn or remember to innate ability. Differences in ability between individuals are overappreciated, whereas differences in effort, encoding activities, and whether the prior learning that is a foundation for the new learning in question has been acquired are underappreciated.
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Aaron S. Benjamin (Successful Remembering and Successful Forgetting: A Festschrift in Honor of Robert A. Bjork)
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McCulloch would have put him on notice that "it is a constitution we are expounding," one that was "intended to endure for ages to come, and consequently, to be adapted to the various crises of human affairs," and which did not "deprive the legislature of the capacity to avail itself of experience, to exercise its reason, and to accommodate its legislation to circumstances." It had become clear by 1868, if not before then, that the Constitution was not chained to the original expectations as to what powers the legislature could exercise. This recognition, in turn, suggests a more durable basis for a doctrine of substantive due process than simply labeling everything one finds distasteful or wrongheaded as "arbitrary." The eighteenth-century understanding of due process may have been primarily, if not exclusively, procedural, but it had evolved in a legal system where the legislature exercised unfettered power over substantive law. The new Constitution's Supremacy Clause, however, subordinated legislative power to the Constitution itself. As I suggested in my opening essay, in a republic, "due process," when it comes to the wisdom of government policy, is ordinarily provided by the political process, but it is likely the case that we do not regard every issue as properly resolved by majoritarian institutions. As
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Jason Kuznicki (What Is Due Process? (Cato Unbound Book 2062012))
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Among those rights is the constitutional right to procedural due process, which has been broadly construed to protect the individual so that statutes, regulations, and enforcement actions must ensure that no one is deprived of "life, liberty, or property" without a fair opportunity to affect the judgment or result.
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LandMark Publications (Due Process: Historic US Supreme Court Decisions (Constitutional Law Series))
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At a basic level, procedural due process is essentially based on the concept of "fundamental fairness.
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LandMark Publications (Due Process: Historic US Supreme Court Decisions (Constitutional Law Series))
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individual is facing a (1) deprivation of (2) life, liberty, or property, (3) procedural due process mandates that he or she is entitled to adequate notice, a hearing, and a neutral judge.
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LandMark Publications (Due Process: Historic US Supreme Court Decisions (Constitutional Law Series))
“
Steve knew just how and when to find them. We headed out early the next morning, before there was wind. The temperature was exactly right at eighty-six degrees Fahrenheit. Steve got a faraway look in his eye, as though he was concentrating or communicating. Then he headed off. Ten minutes later, we were on the trail of a fierce snake.
“Would you like to tail one?” Steve asked.
“Are you kidding?” I said. “I don’t know how to catch a fierce snake.”
Steve had already “tailed” one of the snakes. Gently grabbing the end of its tail, he could hold it at arm’s length and examine it. During this procedure, snakes would often defecate, and we could get some clue about what they’d been eating. Steve would tail a snake, put it in a bag, release it, and keep what remained.
“You grab the next one,” Steve said. He spotted a four- or five-foot-long fierce snake. It glistened in the sun like glass, brilliantly shiny and sleek.
“It’s warming up now,” Steve said as we approached. “You’re going to have to be quick.”
Yes, Terri, I said to myself, please be quick so as not to get struck by the most venomous snake on earth. If you get bitten out here, you’re in a load of trouble.
We crept up behind the fierce snake. I got close enough to grab it, but the snake suddenly and violently swung its head around, directly at me, poised and ready to strike. I backed off abruptly. Time and again I approached the snake just as I’d seen Steve do it: Walk up behind the snake as it started to slither away, and grab it by the tail. I knew what to do, but I couldn’t do it. Every time I reached down, the snake would swing around and I would jump a mile.
We wandered farther and farther on the trail of the snake. I could see our truck way in the distance. I sweated profusely. I kept thinking the same thought. If I get bitten by this snake, I’m dead. Then I would try to push that thought away. Stop thinking, just grab the snake. Steve wouldn’t ask you to do something that you couldn’t do.
But the whole process was becoming ridiculous. “What am I doing wrong?” I wailed.
“You are too bloody scared,” Steve said.
“Oh,” I said.
Then I reached down and picked up the snake.
It was magic. Once I had the nice, soft, supple body in my hands, it was as though the snake and I had a connection. Its skin was warm to my touch from sitting in the sun. I suddenly understood exactly how to hold on so it wouldn’t get away, and yet not squeeze it so tightly that it would get angry. The snake naturally kept trying to move off. I let the front part of its body stay on the ground and held the tail up.
I felt such triumph--not that I had dominated the snake, but that it had let me pick it up. Steve held out the catch bag, and I carefully dropped the snake in. He tied a knot in the bag. We looked at each other and grinned. Then we both whooped and hollered and jumped in the air. He hugged and kissed me.
“I’m proud of you, Terri,” he said. Once again I marveled at Steve’s instincts. He knew that this particular snake would be okay for me to pick up. He never hesitated, he never yelled at me or coached me--until I asked for help. Then he simply told me what to do.
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Terri Irwin (Steve & Me)
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records in any form I request under the Health Insurance Portability and Accountability Act within thirty days and for a reasonable handling and processing fee. If this material is not quickly forthcoming, I will file a complaint with the federal Health and Human Services’ Office for Civil Rights, which prosecutes HIPPA violations. Sincerely, 3. TO CHALLENGE OUTRAGEOUS CHARGES/BILLING ERRORS Dear Sirs or Madam: I’m writing to protest what I regard as excessive charges for my operation/hospitalization/procedure at your medical facility. The operation/hospitalization/procedure was billed to my insurer/me at $__________,__________. This total included several itemized charges that were well above norms for our nation and our region, such as a $__________,__________ charge for __________ and a $__________,__________ charge for __________. The Healthcare Bluebook says a “fair price” is $__________,__________ and $__________,__________. Likewise, my bill includes entries for treatments I simply did not receive, such as $__________ for __________ and $__________ for __________. Before sending in any payment, I’m requesting that your billing and coding department review my chart to revise the charges, or explain to me the size and the nature of such entries. I have been a loyal customer of your hospital for many years and have been happy with my excellent medical care. But if these billing issues are not resolved, I feel compelled to report them to the state attorney general/consumer protection agency, to investigate fraudulent or abusive billing practices. Sincerely,
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Elisabeth Rosenthal (An American Sickness: How Healthcare Became Big Business and How You Can Take It Back)
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Today, many of us seem to live our lives like honeybees collecting honey which, at the end, we will leave to others for their enjoyment! Our values are often twisted. Our success is largely measured by the size of our bank account, how beautiful or handsome we are, or how luxurious are our homes, cars or boats. Reality TV shows continue to appeal to millions of us who choose to live vicariously through others, rather than taking charge of our own lives and focusing on manifesting the hidden resources that are invested in our souls.
Women are often encouraged to seek superficial and temporary beauty, at the risk of endangering their health, even killing themselves, while men are encouraged to appreciate and chase a life of pleasure. In contrast, those whose lives are centered on spirituality are frequently ridiculed as old-fashioned or at least looked down upon. We seek surgical procedures to fight the natural aging process and enjoy ‘borrowed youth’ a bit longer, even though we know, deep in our hearts, that it is ultimately a losing battle.
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Farnaz Masumian (The Divine Art Of Meditation: Meditation and visualization techniques for a healthy mind, body and soul)
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5.5. Motor coach quotes will be based on days, times, miles, and hours. You will need at minimum a mock itinerary to get the quoting process kicked off. Bring all the details to the table and leave nothing out. Research the miles involved and do your homework regarding your proposed trip before making your first call! Calling without having all the details will greatly delay the whole procedure. The supplier cannot guess what you will be doing. You must tell them!
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Craig Speck (The Ultimate Common Sense Ground Transportation Guide For Churches and Schools: How To Learn Not To Crash and Burn)
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When I was three or four meters away, one of them stood. The others continued to squat, watching, alert for whatever distraction was promised. I had already noted the absence of any of the security cameras that were growing more pervasive in the streets and subways with every passing year. Sometimes I have to fight the feeling that those cameras are looking specifically for me. “Oi,” the one who had stood called out. Hey. I stole a quick glance behind me to ensure that we were alone. It wouldn’t pay to have anyone see what I would do if these idiots got in my way. Without altering my pace or direction, I looked into the chinpira’s eyes, my expression obsidian flat. I let him know with this look that I was neither afraid nor looking for trouble, that I’d done this kind of thing many times before, that if he was in search of some excitement tonight the smart thing would be to find it elsewhere. Most people, especially those even loosely acquainted with violence, understand these signals, and can be relied on to respond in ways that increase their survival prospects. But apparently this guy was too stupid, or too jacked on kakuseizai. Or he might have misinterpreted my initial backward glance as a sign of fear. Regardless, he ignored the warning I had given him and started edging into my path. I recognized the procedure: I was being interviewed for my suitability as a victim. Would I allow myself to be forced out into the street and the oncoming traffic? Would I cringe and flinch in the process? If so, he would know I was a safe target, and he would then escalate, probably to real violence. But I prefer my violence sudden. Keeping him to my right, I stepped past him with my left leg, shooting my right leg through on the same side immediately after and then sweeping it backward to reap his legs out from under him in osoto-gari, one of the most basic and powerful judo throws. Simultaneously I twisted counterclockwise and blasted my right arm into his neck, taking his upper body in the opposite direction of his legs. For a split instant he was suspended horizontally over the spot where he had been standing. Then I drilled him into the sidewalk, jerking his collar up at the last instant so the back of his head wouldn’t take excessive impact. I didn’t want a fatality. Too much attention.
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Barry Eisler (A Lonely Resurrection (John Rain #2))
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always think in terms of category, not place. Before choosing what to keep, collect everything that falls within the same category at one time. Take every last item out and lay everything in one spot. To demonstrate the steps involved, let’s go back to the example of clothing above. You start by deciding that you are going to organize and put away your clothes. The next step is to search every room of the house. Bring every piece of clothing you find to the same place, and spread them out on the floor. Then pick up each outfit and see if it sparks joy. Those and only those are the ones to keep. Follow this procedure for every category. If you have too many clothes, you can make subcategories such as tops, bottoms, socks, and so on, and examine your clothes, one subcategory at a time. Gathering every item in one place is essential to this process because it gives you an accurate grasp of how much you have.
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Marie Kondō (The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Magic Cleaning #1))
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In the case of the airport, code both facilitates and coproduces the environment. Prior to visiting an airport, passengers engage with an electronic booking system – such as SABRE – that registers their data, identifies them, and makes them visible to other systems, such as check-in desks and passport control. If, when they find themselves at the airport, the system becomes unavailable, it is not a mere inconvenience. Modern security procedures have removed the possibility of paper identification or processing: software is the only accepted arbiter of the process. Nothing can be done; nobody can move. As a result, a software crash revokes the building’s status as an airport, transforming it into a huge shed filled with angry people. This is how largely invisible computation coproduces our environment – its critical necessity revealed only in moments of failure, like a kind of brain injury.
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James Bridle (New Dark Age: Technology and the End of the Future)
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1.5.1 Action item: In order to achieve external legitimacy, law enforcement agencies should involve the community in the process of developing and evaluating policies and procedures.
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U.S. Government (Final Report of The President’s Task Force on 21st Century Policing May 2015)
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After you’ve decided on a place to study MBBS abroad, the following step is to choose the best medical university. MBBS abroad offers its students a plethora of alternatives and chances. Here are some pointers to help you choose the top medical university in the world to study MBBS.
Learn about the university’s rating.
The university’s experience in teaching MBBS
The university’s recognition
Fees for tuition and living expenses
Whether or if the university provides FMGE coaching
Indian cuisine is available at the hostel canteen.
Examine the number of Indian students enrolled at the university.
Admission Procedures for MBBS Programs Abroad
MBBS overseas is increasingly a popular option for thousands of students. It does not necessitate any difficult procedures or fees. Admission to medical schools in other countries is a pretty straightforward procedure. MBBS abroad offers a plethora of chances to its students. The student must send the necessary paperwork to us, and we will begin the admissions process right away.
The admission letter is issued once the following papers are submitted:
Results of the 12th grade with eligibility matching according to the university.
Passport photocopy
Following the submission of the required papers, the student will get an invitation from the Ministry of Education of the particular nation. A representative is on hand at the airport to meet the students, and another is on hand at the destination airport to greet them, The University provides lodging for its students.
The Cost of a Medical Degree in Abroad
MBBS overseas offers a viable option for medical education studies. The cost of MBBS in Russia, Ukraine, Kyrgyzstan, China, Bangladesh, Guyana, and other such nations is substantially lower than that of private medical institutions in India. Furthermore, the cost of living in these nations is quite low for international students. These colleges also provide scholarships to deserving students.
Criteria for Eligibility to Study medical Abroad:
The following admission requirements are reserved for Indian candidates seeking admission to MBBS programs at any of the Best Medical Universities in the World:
Firtly, A non-reserved Indian medical candidate must have obtained a minimum of 50% in their 12th grade in Physics, Chemistry, and Biology.
Secondly, Medical aspirants from the restricted categories (SC/ST/OBC) can apply with a minimum of 40% marks in Physics, Chemistry, and Biology, according to NMC/MCI criteria (Medical Council of India).
Medical students must take the NEET (National Eligibility and Entrance Test) starting in 2019.
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twinkle instituteab
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Wikipedia: Iron law of oligarchy
According to [Robert] Michels, all organizations eventually come to be run by a "leadership class", who often function as paid administrators, executives, spokespersons or political strategists for the organization. Far from being "servants of the masses", Michels argues this "leadership class", rather than the organization's membership, will inevitably grow to dominate the organization's power structures. By controlling who has access to information, those in power can centralize their power successfully, often with little accountability, due to the apathy, indifference and non-participation most rank-and-file members have in relation to their organization's decision-making processes. Michels argues that democratic attempts to hold leadership positions accountable are prone to fail, since with power comes the ability to reward loyalty, the ability to control information about the organization, and the ability to control what procedures the organization follows when making decisions. All of these mechanisms can be used to strongly influence the outcome of any decisions made 'democratically' by members.
Michels stated that the official goal of representative democracy of eliminating elite rule was impossible, that representative democracy is a façade legitimizing the rule of a particular elite, and that elite rule, which he refers to as oligarchy, is inevitable.
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