“
We’re all seeking that special person who is right for us. But if you’ve been through enough relationships, you begin to suspect there’s no right person, just different flavors of wrong. Why is this? Because you yourself are wrong in some way, and you seek out partners who are wrong in some complementary way. But it takes a lot of living to grow fully into your own wrongness. And it isn’t until you finally run up against your deepest demons, your unsolvable problems—the ones that make you truly who you are—that we’re ready to find a lifelong mate. Only then do you finally know what you’re looking for. You’re looking for the wrong person. But not just any wrong person: it's got to be the right wrong person—someone you lovingly gaze upon and think, “This is the problem I want to have.”
I will find that special person who is wrong for me in just the right way.
”
”
Andrew Boyd (Daily Afflictions: The Agony of Being Connected to Everything in the Universe)
“
Part of the problem with the word 'disabilities' is that it immediately suggests an inability to see or hear or walk or do other things that many of us take for granted. But what of people who can't feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren't able to form close and strong relationships? And people who cannot find fulfillment in their lives, or those who have lost hope, who live in disappointment and bitterness and find in life no joy, no love? These, it seems to me, are the real disabilities.
”
”
Fred Rogers (The World According to Mister Rogers: Important Things to Remember)
“
Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection - or compassionate action.
”
”
Daniel Goleman (Social Intelligence: The New Science of Human Relationships)
“
The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness.
We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom. We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often.
We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things.
We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less.
These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships.
These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete...
Remember, to spend some time with your loved ones, because they are not going to be around forever. Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side.
Remember, to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesn't cost a cent.
Remember, to say, "I love you" to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you.
Remember to hold hands and cherish the moment for someday that person might not be there again. Give time to love, give time to speak! And give time to share the precious thoughts in your mind.
”
”
Bob Moorehead (Words Aptly Spoken)
“
The only real battle in life is between hanging on and letting go.
”
”
Shannon L. Alder
“
If someone else doesn't like your confidence, that's their problem.
Why? You always come before they do, that's why.
”
”
Sherry Argov (Why Men Love Bitches: From Doormat to Dreamgirl―A Woman's Guide to Holding Her Own in a Relationship)
“
Many abused children cling to the hope that growing up will bring escape and freedom.
But the personality formed in the environment of coercive control is not well adapted to adult life. The survivor is left with fundamental problems in basic trust, autonomy, and initiative. She approaches the task of early adulthood――establishing independence and intimacy――burdened by major impairments in self-care, in cognition and in memory, in identity, and in the capacity to form stable relationships.
She is still a prisoner of her childhood; attempting to create a new life, she reencounters the trauma.
”
”
Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror)
“
Obama’s next words captured the attention of the world and the amusement of those present. As he wagged his finger at the crowd, he scolded, ‘So stop it, all of you. I know you have to find something to report on, but we have more than enough problems out there without manufacturing problems.
”
”
Claudia Clark (Dear Barack: The Extraordinary Partnership of Barack Obama and Angela Merkel)
“
YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER.
One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn’t rise and your blood shouldn’t boil. The privilege of rage is reserved for him alone. When your anger does jump out of you—as will happen to any abused woman from time to time—he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
When you nag, you become the problem, an he deals with it by turning you out, but when you dont nag, he deals with the problem.
”
”
Sherry Argov (Why Men Love Bitches: From Doormat to Dreamgirl―A Woman's Guide to Holding Her Own in a Relationship)
“
It is important for a husband to understand that his words have tremendous power in his wife’s life. He needs to bless her with words. She’s given her life to love and care for him, to partner with him, to create a family together, to nurture his children. If he is always finding fault in something she’s doing, always putting her down, he will reap horrendous problems in his marriage and in his life. Moreover, many women today are depressed and feel emotionally abused because their husbands do not bless them with their words. One of the leading causes of emotional breakdowns among married women is the fact that women do not feel valued. One of the main reasons for that deficiency is because husbands are willfully or unwittingly withholding the words of approval women so desperately desire. If you want to see God do wonders in your marriage, start praising your spouse. Start appreciating and encouraging her. Every single day, a husband should tell his wife, “I love you. I appreciate you. You’re the best thing that ever happened to me.” A wife should do the same for her husband. Your relationship would improve immensely if you’d simply start speaking kind, positive words, blessing your spouse instead of cursing him or her.
”
”
Joel Osteen (Your Best Life Now: 7 Steps to Living at Your Full Potential)
“
Problem is, you can’t accept that his relationship had a real short shelf life. You’re like a dog at the dump, baby – you’re just lickin’ at the empty tin can, trying to get more nutrition out of it. And if you’re not careful, that can’s gonna get stuck on your snout forever and make your life miserable. So drop it.”
“But I love him.”
“So love him.”
“But I miss him.”
“So miss him. Send him some love and light every time you think about him, then drop it.
”
”
Elizabeth Gilbert (Eat, Pray, Love)
“
Because', she said, 'your problems are not real problems. You're dating two beautiful girls at once. Think about it. That's like...having rock-star problems.'
'Having rock-star problems may be the closest I ever get to being an actual rock star.
”
”
Cassandra Clare (City of Fallen Angels (The Mortal Instruments, #4))
“
No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy
”
”
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
“
Is it possible that the relationship between humanity and evil is similar to the relationship between the ocean and an iceberg floating on its surface? Both the ocean and the iceberg are made of the same material. That the iceberg seems separate is only because it is in a different form. In reality, it is but a part of the vast ocean.…
”
”
Liu Cixin (The Three-Body Problem (Remembrance of Earth’s Past, #1))
“
Frida Kahlo to Marty McConnell
leaving is not enough; you must
stay gone. train your heart
like a dog. change the locks
even on the house he’s never
visited. you lucky, lucky girl.
you have an apartment
just your size. a bathtub
full of tea. a heart the size
of Arizona, but not nearly
so arid. don’t wish away
your cracked past, your
crooked toes, your problems
are papier mache puppets
you made or bought because the vendor
at the market was so compelling you just
had to have them. you had to have him.
and you did. and now you pull down
the bridge between your houses,
you make him call before
he visits, you take a lover
for granted, you take
a lover who looks at you
like maybe you are magic. make
the first bottle you consume
in this place a relic. place it
on whatever altar you fashion
with a knife and five cranberries.
don’t lose too much weight.
stupid girls are always trying
to disappear as revenge. and you
are not stupid. you loved a man
with more hands than a parade
of beggars, and here you stand. heart
like a four-poster bed. heart like a canvas.
heart leaking something so strong
they can smell it in the street.
”
”
Marty McConnell
“
Perspective is as simple as answering this question: If I had 5 months to live would I experience this problem differently?
”
”
Shannon L. Alder
“
It is fine to commiserate with a man about his bad experience with a previous partner, but the instant he uses her as an excuse to mistreat you, stop believing anything he tells you about that relationship and instead recognize it as a sign that he has problems with relating to women.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
If your love for another person doesn’t include loving yourself then your love is incomplete.
”
”
Shannon L. Alder
“
We know, for instance, that there is a direct, inverse relationship between frequency of family meals and social problems. Bluntly stated, members of families who eat together regularly are statistically less likely to stick up liquor stores, blow up meth labs, give birth to crack babies, commit suicide, or make donkey porn. If Little Timmy had just had more meatloaf, he might not have grown up to fill chest freezers with Cub Scout parts.
”
”
Anthony Bourdain (Medium Raw: A Bloody Valentine to the World of Food and the People Who Cook)
“
Men need to remember that women talk about problems to get close and not necessarily to get solutions.
”
”
John Gray (Men Are from Mars, Women Are from Venus: The Sunday Times Bestsellar and definitive relationship guide (181 POCHE))
“
True happiness comes not when we get rid of all of our problems,but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice, and to learn.
”
”
Richard Carlson (Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life)
“
You know your problem, Quentin? You keep expecting people not to be themselves.
”
”
John Green (Paper Towns)
“
I had always had a little problem looking out for myself in love. I was afraid people would leave me. So I sort of clung and did everything possible to keep someone around. I didn't have a hard talk with myself about who I was keeping around. Doesn't take a rocket scientist to figure that out. I clung to people like human life preservers. I thought i'd die if someone left me. Its ironic because now I'm the one who's leaving.
”
”
Deb Caletti (The Secret Life of Prince Charming)
“
When a man starts my program, he often says, “I am here because I lose control of myself sometimes. I need to get a better grip.” I always correct him: "Your problem is not that you lose control of yourself, it’s that you take control of your partner. In order to change, you don’t need to gain control over yourself, you need to let go of control of her.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
The moment you have to recruit people to put another person down, in order to convince someone of your value is the day you dishonor your children, your parents and your God. If someone doesn't see your worth the problem is them, not people outside your relationship.
”
”
Shannon L. Alder
“
The day he moved out was terrible –
That evening she went through hell.
His absence wasn’t a problem
But the corkscrew had gone as well.
”
”
Wendy Cope (Serious Concerns)
“
Faith doesn't get you around problems in life and relationships, it gets you through it.
”
”
Jonathan Anthony Burkett (Friends 2 Lovers: The Unthinkable (Volume 1))
“
Look at the stars. It won't fix the economy. It won't stop wars. It won't give you flat abs, or even help you figure out your relationship. But it's important. It helps you to remember that you and your problems are both infinitesimally small and conversely, that you are a piece of an amazing and vast universe.
”
”
Kate Bartolotta
“
But, like anyone in love, Madeleine believed that her own relationship was different from every other relationship, immune from typical problems.
”
”
Jeffrey Eugenides (The Marriage Plot)
“
I’m not laughing.” I was actually crying. “And please don’t laugh at me now, but I think the reason it’s so hard for me to get over this guy is because I seriously believed David was my soul mate. ”He probably was. Your problem is you don’t understand what that word means. People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that’s holding you back, the person who brings you to your own attention so you can change your life. A true soul mate is probably the most important person you’ll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then they leave. And thank God for it. Your problem is, you just can’t let this one go. It’s over, Groceries. David’s purpose was to shake you up, drive you out of your marriage that you needed to leave, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light could get in, make you so desperate and out of control that you had to transform your life, then introduce you to your spiritual master and beat it. That was his job, and he did great, but now it’s over. Problem is, you can’t accept that his relationship had a real short shelf life. You’re like a dog at the dump, baby – you’re just lickin’ at the empty tin can, trying to get more nutrition out of it. And if you’re not careful, that can’s gonna get stuck on your snout forever and make your life miserable. So drop it.“But I love him.”
“So love him.” “But I miss him.” “So miss him. Send him some love and light every time you think about him, then drop it. You’re just afraid to let go of the last bits of David because then you’ll be really alone, and Liz Gilbert is scared to death of what will happen if she’s really alone. But here’s what you gotta understand, Groceries. If you clear out all that space in your mind that you’re using right now to obsess about this guy, you’ll have a vacuum there, an open spot – a doorway. And guess what the universe will do with the doorway? It will rush in – God will rush in – and fill you with more love than you ever dreamed. So stop using David to block that door. Let it go.
”
”
Elizabeth Gilbert (Eat, Pray, Love)
“
See, that was the problem in relationships when emotion began muddying the waters. It was as if (Lexie) expected him to do or say exactly the right thing at exactly the right time, whatever that was.
”
”
Nicholas Sparks (True Believer (Jeremy Marsh & Lexie Darnell, #1))
“
One of the obstacles to recognizing chronic mistreatment in relationships is that most abusive men simply don’t seem like abusers. They have many good qualities, including times of kindness, warmth, and humor, especially in the early period of a relationship. An abuser’s friends may think the world of him. He may have a successful work life and have no problems with drugs or alcohol. He may simply not fit anyone’s image of a cruel or intimidating person. So when a woman feels her relationship spinning out of control, it is unlikely to occur to her that her partner is an abuser.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
Pundits are always blaming TV for making people stupid, movies for desensitizing the world to violence, and rock music for making kids take drugs and kill themselves. These things should be the least of our worries. The main problem with mass media is that it makes it impossible to fall in love with any acumen of normalcy. There is no 'normal,' because everybody is being twisted by the same sources simultaneously.
”
”
Chuck Klosterman (Sex, Drugs, and Cocoa Puffs: A Low Culture Manifesto)
“
Needy people are like newborns, I have come to realize. One intoxicated night and BAM! You are stuck with this problem. You finally take it home and it wants to keep you up all night and cries when it isn’t sucking on various parts of your anatomy. It wants you there for everything – rocking, feeding, burping, changing... It’s ridiculous. If I wanted a kid I would have one. Until then, grow the hell up and stand on your own two feet, you little crazy.
”
”
Chase Brooks
“
Many partners of addicts have told me they feel bad about themselves for staying in the relationship because of the betrayal they’ve experienced. They imagine that the people who know their past judge them to be stupid for staying with the person who’s caused them so much pain. I often counter this thinking, explaining that leaving may seem quick and easy because they can pretend they’re okay and the problem has disappeared. However, if you leave your relationship, you’ll be stuck with your pain and sorrow without the person you loved to help you sort it out. Why is this true? Because even though it feels as if your pain comes from your partner, it’s actually coming from inside you.
”
”
Alexandra Katehakis (Erotic Intelligence: Igniting Hot, Healthy Sex While in Recovery from Sex Addiction)
“
You will never accept gratitude as a solution to your problems, until you have reached the last stage of grief--acceptance.
”
”
Shannon L. Alder
“
You cannot fix people who will not take feedback, because from their perspective, they do not have a problem.
”
”
Henry Cloud (Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward)
“
If your absence doesn't bother them then your presence never mattered to them in the first place
”
”
Dido Stargaze
“
I am a hopeless romantic. A silly, ridiculous, foolish romantic. I live in a fantasy land. I need to get real. And now, for the first time, I want to get real. I want a real relationship with a real man in the real world–-with all the real problems, faults, and whatever comes with it.
”
”
Alexandra Potter (Me and Mr. Darcy)
“
The problem with thick skin is that it leaves you impervious to the sharpest of pins. Everything becomes dull. But without that sense of pain, there cannot be that sense of relief. Ultimately, the thickened skin leaves you numb, incapable of feeling the highs and lows of life. It leaves you rough like a rock and just as inanimate.
”
”
Michael Soll
“
In general, people are not drawn to perfection in others. People are drawn to shared interests, shared problems, and an individual's life energy.
Humans connect with humans. Hiding one's humanity and trying to project an image of perfection makes a person vague, slippery, lifeless, and uninteresting.
”
”
Robert Glover (No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life)
“
I'm an 'intelligent' sociopath. I don't have problems with drugs, I don't commit crimes, I don't take pleasure in hurting people, and I don't typically have relationship problems. I do have a complete lack of empathy. But I consider that an advantage, most of the time. Do I know the difference between right and wrong, and do I want to be good? Sure. ... A peaceful and orderly world is a more comfortable world for me to live in. So do I avoid breaking the law because it's 'right'? No, I avoid breaking the law because it makes sense.
”
”
M.E. Thomas (Confessions of a Sociopath: A Life Spent Hiding in Plain Sight)
“
You act young," he said, "because you are young. But you know things, Roza. Things people older than you don't even know. That day...." I knew instantly which day he referred to. The one up against the wall. "You were right, about how I fight to stay in control. No one else has ever figured that out- and it scared me. You scare me."
"Why? Don't you want anyone to know?"
He shrugged. "Whether they know that fact or not doesn't matter. What matters is that someone- that you- know me that well. When a person can see into your soul, it's hard. It forces you to be open. Vulnerable. It's much easier being with someone who's just more of a casual friend."
"Like Tasha."
"Tasha Ozera is an amazing woman. She's beautiful and she's brave. But she doesn't-"
"She doesn't get you," I finished.
He nodded. "I knew that. But I still wanted the relationship. I knew it would be easy and that she could take me away from you. I thought she could make me forget you."
I'd thought the same thing about Mason. "But she couldn't."
"Yes. And, so.....that's a problem.
”
”
Richelle Mead (Frostbite (Vampire Academy, #2))
“
You don't walk away to prove your worth. You walk away because you allowed someone else to dictate your value and you found yourself believing it.
”
”
Shannon L. Alder
“
See, that's the problem with men and women and relationshits. Shit. Relasinsips. Dammit. Relationships. There, I got it.
”
”
Jaci Burton (Changing the Game (Play by Play, #2))
“
While you were busy trying to prove God stands behind you, God was before me lighting the trail, so he could lead us both.
”
”
Shannon L. Alder
“
Being loved is the problem, because love is a demand - when you're loved, someone wants more of you.
”
”
Stephen Grosz (The Examined Life: How We Lose and Find Ourselves)
“
The world is not something separate from you and me; the world, society, is the relationship that we establish or seek to establish between each other. So you and I are the problem, and not the world, because the world is the projection of ourselves, and to understand the world we must understand ourselves. That world is not separate from us; we are the world, and our problems are the world's problems.
”
”
J. Krishnamurti (The Book Of Life)
“
Why don't we talk about your love life? Clary countered.
"What about you and Alec?"
"Alec refuses to acknowledge that we have a relationship,
and so I refuse to acknowledge him. He sent me a fire message
asking for a favor the other day. It was addressed to 'Warlock
Bane' as if I were a perfect stranger. He's still hung up on Jace,
I think, though that relationship will never go anywhere. A
problem I imagine you know nothing about...
”
”
Cassandra Clare (City of Glass (The Mortal Instruments, #3))
“
I wouldn't be in shallow relationships, so I do nothing. I have no sex and no romance. Who needs it.? Who needs all these potential problems like disease and pregnancy.? I have no problems. No fear of disease, psychopaths, or stalkers. Why not just be with your friends and have real conversations and a good time.?
”
”
Candace Bushnell (Sex and the City)
“
Men are idiots. We complain that women are so mysterious and shit, and we never know what they want. We fuck up our relationships because we convince ourselves that it’s too hard to figure them out. But the real problem is with us. We think we’re not supposed to feel things and cry and express ourselves. We expect women to do all the emotional labor in a relationship and then act confused when they give up on us.
”
”
Lyssa Kay Adams (The Bromance Book Club (Bromance Book Club, #1))
“
The possessions themselves were not the problem, it was my relationship with possessing.
”
”
Chris Matakas (#Human: Learning To Live In Modern Times)
“
The problem of unmet expectations in marriage is primarily a problem of stereotyping. Each and every human being on this planet is a unique person. Since marriage is inevitably a relationship between two unique people, no one marriage is going to be exactly like any other. Yet we tend to wed with explicit visions of what a “good” marriage ought to be like. Then we suffer enormously from trying to force the relationship to fit the stereotype and from the neurotic guilt and anger we experience when we fail to pull it off.
”
”
M. Scott Peck (In Search of Stones : A Pilgrimage of Faith, Reason and Discovery)
“
Never invest in any kind of relationship with anyone who is not willing to work on themselves just a little every day. A person who takes no interest in any form of self-improvement, personal development or spiritual growth will also not be inclined to make much of an effort building a truly meaningful connection with you. A relationship with only one partner willing to do the work ceases to be a relationship. And as anyone who has been there will tell you - it's pointless to try and dance the tango solo.
”
”
Anthon St. Maarten
“
We are trained to analyze problems and create solutions. We forget that marriage is a relationship, not a project to be completed or a problem to solve.
”
”
Gary Chapman (The Five Love Languages: How to Express Heartfelt Commitment to Your Mate)
“
Conflict can and should be handled constructively; when it is, relationships benefit. Conflict avoidance is *not* the hallmark of a good relationship. On the contrary, it is a symptom of serious problems and of poor communication.
”
”
Harriet B. Braiker (Who's Pulling Your Strings? How to Break the Cycle of Manipulation and Regain Control of Your Life)
“
If you live your life to please everyone else, you will continue to feel frustrated and powerless. This is because what others want may not be good for you. You are not being mean when you say NO to unreasonable demands or when you express your ideas, feelings, and opinions, even if they differ from those of others.
”
”
Beverly Engel (The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself)
“
When you choose to forgive the same people over and over again you do so because you don't want to believe your time loving them was wasted. Bad relationships over time can become investments, that are hard to let go of. The key to freedom is to realize that love is never wasted. The only thing wasted in life is the time you spend focusing on an unhappy situation that will never change to fit your needs, and not realizing the true investment of time and love are the lessons God wanted you to learn.
”
”
Shannon L. Alder
“
He took a long drink, then grimaced. “I do not have a drinking problem,” he announced, his voice needlessly loud. “I have a Churchillian relationship with alcohol: I can crack jokes and govern England and do anything I want to do. Except not drink.
”
”
John Green (The Fault in Our Stars)
“
It is important to note that research has shown that men who have abusive mothers do not tend to develop especially negative attitudes toward females, but men who have abusive fathers do; the disrespect that abusive men show their female partners and their daughters is often absorbed by their sons.
So while a small number of abusive men do hate women, the great majority exhibit a more subtle—though often quite pervasive—sense of superiority or contempt toward females, and some don’t show any obvious signs of problems with women at all until they are in a serious relationship.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
There isn’t any kind of relationship that’s all problem-free delightful unicorns. You can’t have a relationship without issues and prejudices. The way to be equals is if both people agree to be equals, and treat themselves and each other as equals, despite all that.
”
”
Sarah Rees Brennan (In Other Lands)
“
Reality Check
His lying is not contigent on who you are or what you do. His lying is not your fault. Lying is his choice and his problem, and if he makes that choice with you, he will make it with any other woman he’s with. That doesn’t mean you’re an angel and he’s the devil. It does mean that if he doesn’t like certain things about you, he has many ways to address them besides lying. If there are sexual problems between you, there are many resources available to help you. Nothing can change until you hold him responsible and accountable for lying and stop blaming yourself.
The lies we tell ourselves to keep from seeing the truth about our lovers don’t feel like lies. They feel comfortable, familiar, and true. We repeat them like a mantra and cling to them like security blankets, hoping to calm ourselves and regain our sense that the world works the way we believe it ought to.
Self-lies are false friends we look to for comfort and protection—and for a short time they may make us feel better. But we can only keep the truth at bay for so long. Our self-lies can’t erase his lies, and as we’ll see, the longer we try to pretend they can, the more we deepen the hurt.
”
”
Susan Forward
“
Don’t you see? It’s just not possible for one person to watch over another person forever and ever. I mean, suppose we got married. You’d have to work during the day. Who’s going to watch over me while you’re away? Or if you go on a business trip, who’s going to watch over me then? Can I be glued to you every minute of our lives? What kind of equality would there be in that? What kind of relationship would that be? Sooner or later you’d get sick of me. You’d wonder what you were doing with your life, why you were spending all your time babysitting this woman. I couldn’t stand that. It wouldn’t solve any of my problems.
”
”
Haruki Murakami (Norwegian Wood)
“
People use the word 'love' a lot of different ways. Take me, for instance. I am often heard saying that I love my mom and dad. I am also often heard saying that I love pizza.
What am I saying when I say I love my mom and dad? I'm saying that I care about them. I'm saying that I love spending time with them and that I talk to them every chance I get. I'm saying that if they needed me, I would do every humanly possible to help them. I'm saying that I always want what's best for them.
What am I saying when I say I love pizza? Am I saying that I care deeply about pizza? Am I saying that I have a relationship with pizza? Am I saying that if pizza had a problem, I would be there for the pizza? (What? Not enough pepperoni? I'll be right there!)
Of course not. When I say I love pizza, I'm just saying that I enjoy eating pizza until I don't want any more pizza. Once I'm tired of the pizza, I don't care what happens to the rest of it. I'll throw it away. I'll feed it to the dog. I'll stick it in the back of the refrigerator until it gets all green and moldy. It doesn't matter to me anymore.
These are two very different definition of the word 'love'.
It gets confusing when people start talking about love, and especially about loving you. Which way do these people love you? Do they want what is best for you, or do they just want you around because it is good for them, and they don't really care what happens to you?
Next time someone looks deeply into your eyes and says 'I love you', look very deeply right back and say, 'Would that be pizza love, or the real thing?
”
”
Mary Beth Bonacci (Real Love: Answers to Your Questions on Dating, Marriage and the Real Meaning of Sex)
“
But more than that, he admired the way she'd always spoken her mind. He remembered that after they'd gone out a few times, he'd said to her what he said to all women he dated-that he wasn't ready for a steady relationship. Unlike the others, though, Allie had simply nodded and said, "Fine." But on her way out the door, she'd turned and said: "But your problem isn't me, or your job, or your freedom, or whatever else you think it is. Your problem is that you're alone. Your father made the Hammond name famous, and you've probably been compared to him all your life. You've never been your own person. A life like that makes you empty inside, and you're looking for someone who will magically fill that void. But no one can do that but you.
”
”
Nicholas Sparks (The Notebook (The Notebook, #1))
“
With a new awareness, both painful and humorous, I begin to understand why the saints were rarely married women. I am convinced it has nothing inherently to do, as I once supposed, with chastity or children. It has to do primarily with distractions. The bearing, rearing, feeding and educating of children; the running of a house with its thousand details; human relationships with their myriad pulls--woman's normal occupations in general run counter to creative life, or contemplative life, or saintly life. The problem is not merely one of Woman and Career, Woman and the Home, Woman and Independence. It is more basically: how to remain whole in the midst of the distractions of life; how to remain balanced, no matter what centrifugal forces tend to pull one off center; how to remain strong, no matter what shocks come in at the periphery and tend to crack the hub of the wheel.
”
”
Anne Morrow Lindbergh (Gift from the Sea)
“
We are the world. The world is you and me, the world is not separate from you and me. We have created this world - the world of violence, the world of wars, the world of religious divisions, sex, anxieties, the utter lack of communication with each other, with no sense of compassion, consideration for another. Wherever one goes in any country throughout the world, human beings, that is, you and another, suffer; we are anxious, we are uncertain, we don’t know what is going to happen. Everything has become uncertain. Right through the world as human beings we are in sorrow, fear, anxiety, violence, uncertain of everything, insecure. There is a common relationship between us all. We are the world essentially, basically, fundamentally. The world is you, and you are the world. Realizing that fundamentally, deeply, not romantically, not intellectually but actually, then we see that our problem is a global problem. It is not my problem or your particular problem, it is a human problem.
”
”
J. Krishnamurti
“
...we grew apart. The thing is, we loved each other, and on some level we always will, but when you’re twenty-three and you fall in love, you tend to think that love will supercede any problems. Realizing that no matter how much you love somebody, no matter how desperately you want a relationship to work, life can act as an oxidizer and corrode it to pieces.” - Loring Blackman
”
”
Tiffanie DeBartolo (How to Kill a Rock Star)
“
People that hold onto hate for so long do so because they want to avoid dealing with their pain. They falsely believe if they forgive they are letting their enemy believe they are a doormat. What they don’t understand is hatred can’t be isolated or turned off. It manifests in their health, choices and belief systems. Their values and religious beliefs make adjustments to justify their negative emotions. Not unlike malware infesting a hard drive, their spirit slowly becomes corrupted and they make choices that don’t make logical sense to others. Hatred left unaddressed will crash a person’s spirit. The only thing he or she can do is to reboot, by fixing him or herself, not others. This might require installing a firewall of boundaries or parental controls on their emotions. Regardless of the approach, we are all connected on this "network of life" and each of us is responsible for cleaning up our spiritual registry.
”
”
Shannon L. Alder
“
Our growing dependence on technologies no one seems to understand or control has given rise to feelings of powerlessness and victimization. We find it more and more difficult to achieve a sense of continuity, permanence, or connection with the world around us. Relationships with others are notably fragile; goods are made to be used up and discarded; reality is experienced as an unstable environment of flickering images. Everything conspires to encourage escapist solutions to the psychological problems of dependence, separation, and individuation, and to discourage the moral realism that makes it possible for human beings to come to terms with existential constraints on their power and freedom.
”
”
Christopher Lasch (The Culture of Narcissism: American Life in an Age of Diminishing Expectations)
“
Survivors often develop an exaggerated need for control in their adult relationships. It’s the only way they feel safe. They also struggle with commitment—saying yes in a relationship means being trapped in yet another family situation where abuse might take place. So the survivor panics as her relationship gets closer, certain that something terrible is going to happen. She pulls away, rejects, or tests her partner all the time.
”
”
Laura Davis (Allies in Healing: When the Person You Love Was Sexually Abused as a Child)
“
If I appeal to you for emotional connection and you respond intellectually to a problem, rather than directly to me, on an attachment level I will experience that as “no response.” This is one of the reasons that the research on social support uniformly states that people want “indirect” support, that is, emotional confirmation and caring from their partners, rather than advice.
”
”
Sue Johnson (Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships)
“
Why doesn't it bother her? Seriously, it doesn't. She's not putting on a front. She's in a serious relationship with a guy who has sex with other women for a living, and it doesn't matter to her."
"I married a cop." Roarke smiled at her. "We all have our levels of acceptance. He was an LC when they met, just as she was a doctor, and one who often works in dangerous areas of the city."
She shot him the same easy smile. "So...if I'd been an LC when we met, you wouldn't have any problem with me banging other guys. Professionally."
"None at all, as I'd kick your ass and murder all of them. But that's my level of acceptance.
”
”
J.D. Robb (Strangers in Death (In Death, #26))
“
When words don’t add up in love, it is because of six possible reasons:
1. They are afraid to tell you the truth because you will leave them.
2. They enjoy being a liar or playing people because of ego reasons and/or control.
3. They don’t know the truth themselves.
4. They are undecided.
5. They refuse to let their guard down and be vulnerable because you or someone else have hurt them tremendously.
6. You are not being told all the information because of a break down in communication.
”
”
Shannon L. Alder
“
These days when you kiss a prince you often run the risk of turning him into a frog. But don't let the ogres in shining armor get you down. There is no need for distress - you don't want to be anyone's damsel anyway. Simply remind yourself that you are busy racking up those 'frequent failure points' that will eventually pay for an all expenses paid trip to Mr Right.
”
”
Anthon St. Maarten
“
ABUSIVE MEN COME in every personality type, arise from good childhoods and bad ones, are macho men or gentle, “liberated” men. No psychological test can distinguish an abusive man from a respectful one. Abusiveness is not a product of a man’s emotional injuries or of deficits in his skills. In reality, abuse springs from a man’s early cultural training, his key male role models, and his peer influences. In other words, abuse is a problem of values, not of psychology. When someone challenges an abuser’s attitudes and beliefs, he tends to reveal the contemptuous and insulting personality that normally stays hidden, reserved for private attacks on his partner. An abuser tries to keep everybody—his partner, his therapist, his friends and relatives—focused on how he feels, so that they won’t focus on how he thinks, perhaps because on some level he is aware that if you grasp the true nature of his problem, you will begin to escape his domination.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
Let me put it this way: You cannot live in the world without being in pain, spiritual and physical pain. We have developed mechanisms to deal with these pains, to overcome them somehow. Therapy, religion and spirituality, relationships, material success. All this can work, but also become a problem itself.
The pursuit of happiness has even been put into the American constitution a couple centuries ago. Today we're so rich, we own much more than we need, we have liberties unknown before, even though they are endangered in the current political climate in the US - and we forget how wonderful it nevertheless is, compared to most other political and economic systems. We have a saying that goes: Give a man enough rope and he hangs himself.
”
”
David Foster Wallace
“
The good news is that stress is not the problem. The problem is that the strategies that deal with stressors have almost no relationship to the strategies that deal with the physiological reactions our bodies have to those stressors. To be “well” is not to live in a state of perpetual safety and calm, but to move fluidly from a state of adversity, risk, adventure, or excitement, back to safety and calm, and out again. Stress is not bad for you; being stuck is bad for you.
”
”
Emily Nagoski (Burnout: The Secret to Unlocking the Stress Cycle)
“
We have bigger houses but smaller families;
more conveniences, but less time;
We have more degrees, but less sense;
more knowledge, but less judgment;
more experts, but more problems;
more medicines, but less healthiness;
We’ve been all the way to the moon and back,
but have trouble crossing the street to meet
the new neighbor.
We’ve built more computers to hold more
information to produce more copies than ever,
but have less communications;
We have become long on quantity,
but short on quality.
These times are times of fast foods;
but slow digestion;
Tall man but short character;
Steep profits but shallow relationships.
It is time when there is much in the window,
but nothing in the room.
--authorship unknown
from Sacred Economics
”
”
Charles Eisenstein (Sacred Economics: Money, Gift, and Society in the Age of Transition)
“
my relationship with my body is like that of an egomaniac with a self-esteem problem. mostly i think about myself and how much i suck. but there are rare moments when i walk around for hours and think i look amazing. either i feel great about myself or i've decided some guy is checking me out. then i catch a side view of myself in a store window or a department store mirror and i'm plunged into despair. if i could always life in a place with no mirrors or disapproving glances, i would think i was the prettiest girl around.
”
”
Liza Palmer (Conversations With the Fat Girl)
“
As I have explained in earlier chapters, abusiveness has little to do with psychological problems and everything to do with values and beliefs. Where do a boy’s values about partner relationships come from? The sources are many. The most important ones include the family he grows up in, his neighborhood, the television he watches and books he reads, jokes he hears, messages that he receives from the toys he is given, and his most influential adult role models. His role models are important not just for which behaviors they exhibit to the boy but also for which values they teach him in words and what expectations they instill in him for the future. In sum, a boy’s values develop from the full range of his experiences within his culture.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
Soul mates, they come into your life just to reveal another layer of yourself to you, and then they leave. And thank God for it. Your problem is, you just can't let this one go. It's over, Groceries. David's purpose was to shake you up, drive you out of that marriage that you needed to leave, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light could get in, make you so desperate and out of control that you had to transform your life, then introduce you to your spiritual master and beat it. That was his job, and he did great, but now it's over. Problem is, you can't accept that this relationship had a real short shelf life. You're like a dog at the dump, baby - you're just lickin' at an empty tin can, trying to get more nutrition out of it. And if you're not careful, that can's gonna get stuck on your snout forever and make your life miserable. So drop it.
”
”
Elizabeth Gilbert (Eat, Pray, Love)
“
To make matters worse, everyone she talks to has a different opinion about the nature of his problem and what she should do about it. Her clergyperson may tell her, “Love heals all difficulties. Give him your heart fully, and he will find the spirit of God.” Her therapist speaks a different language, saying, “He triggers strong reactions in you because he reminds you of your father, and you set things off in him because of his relationship with his mother. You each need to work on not pushing each other’s buttons.” A recovering alcoholic friend tells her, “He’s a rage addict. He controls you because he is terrified of his own fears. You need to get him into a twelve-step program.” Her brother may say to her, “He’s a good guy. I know he loses his temper with you sometimes—he does have a short fuse—but you’re no prize yourself with that mouth of yours. You two need to work it out, for the good of the children.” And then, to crown her increasing confusion, she may hear from her mother, or her child’s schoolteacher, or her best friend: “He’s mean and crazy, and he’ll never change. All he wants is to hurt you. Leave him now before he does something even worse.” All of these people are trying to help, and they are all talking about the same abuser. But he looks different from each angle of view.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
Of all the misconceptions about love the most powerful and pervasive is the belief that "falling in love" is love or at least one of the manifestations of love. It is a potent misconception, because falling in love is subjectively experienced in a very powerful fashion as an experience of love. When a person falls in love what he or she certainly feels is "I love him" or "I love her."
But two problems are immediately apparent. The first is that the experience of falling in love is specifically a sex-linked erotic experience. We do not fall in love with our children even though we may love them very deeply. We do not fall in love with our friends of the same sex-unless we are homosexually oriented-even though we may care for them greatly. We fall in love only when we are consciously or unconsciously sexually motivated. The second problem is that the experience of falling in love is invariably temporary. No matter whom we fall in love with, we sooner or later fall out of love if the relationship continues long enough. This is not to say that we invariably cease loving the person with whom we fell in love. But it is to say that the feeling of ecstatic lovingness that characterizes the experience of falling in love always passes. The honeymoon always ends. The bloom of romance always fades.
”
”
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
“
The movies make the brooding guy the hero – the guy with problems the guy who carries a gun, the gun with unresolved anger, the guy with a chip on his shoulder, the guy who’s a vampire – and they tell you that you can have the mythical happy ending with that same brooding guy.
But in reality, the brooding guy is cranky. He doesn’t reply to emails. He doesn’t call. He’s only half there when you’re talking to him, and he doesn’t chase you when you run. You feel insecure all the time. You get needy and sad and you hate yourself got being needy.
If you don’t know why he’s brooding, you’re shut out.
And if you do know why he’s brooding, you’re still shut out. (Because he’s busy brooding.)
”
”
E. Lockhart (Real Live Boyfriends: Yes. Boyfriends, Plural. If My Life Weren't Complicated, I Wouldn't Be Ruby Oliver (Ruby Oliver, #4))
“
This principle - that your spouse should be capable of becoming your best friend - is a game changer when you address the question of compatibility in a prospective spouse. If you think of marriage largely in terms of erotic love, then compatibility means sexual chemistry and appeal. If you think of marriage largely as a way to move into the kind of social status in life you desire, then compatibility means being part of the desired social class, and perhaps common tastes and aspirations for lifestyle. The problem with these factors is that they are not durable. Physical attractiveness will wane, no matter how hard you work to delay its departure. And socio-economic status unfortunately can change almost overnight. When people think they have found compatibility based on these things, they often make the painful discovery that they have built their relationship on unstable ground. A woman 'lets herself go' or a man loses his job, and the compatibility foundation falls apart.
”
”
Timothy J. Keller (The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God)
“
Think of cocaine. In its natural form, as coca leaves, it's appealing, but not to an extent that it usually becomes a problem. But refine it, purify it, and you get a compound that hits your pleasure receptors with an unnatural intensity. That's when it becomes addictive.
Beauty has undergone a similar process, thanks to advertisers. Evolution gave us a circuit that responds to good looks - call it the pleasure receptor for our visual cortex - and in our natural environment, it was useful to have. But take a person with one-in-a-million skin and bone structure, add professional makeup and retouching, and you're no longer looking at beauty in its natural form. You've got pharmaceutical-grade beauty, the cocaine of good looks.
Biologists call this "supernormal stimulus" [...] Our beauty receptors receive more stimulation than they were evolved to handle; we're seeing more beauty in one day than our ancestors did in a lifetime. And the result is that beauty is slowly ruining our lives.
How? The way any drug becomes a problem: by interfering with our relationships with other people. We become dissatisfied with the way ordinary people look because they can't compare to supermodels.
”
”
Ted Chiang (Stories of Your Life and Others)
“
Anyone can say 'I love you', however so many other sayings carry more weight in a relationship:
“I understand what you went through because I went through it too.”
“I believe you and in you.”
“I see the pain you are going through and we will conquer this together.”
“I don’t want to change you. I just want to help you become the best version of yourself.”
“You matter to me, therefore I will be there for you always.”
"I will never keep things from you because you have my respect and friendship. If I find out someone is putting you down, I will stand up for you. ”
“Your character will always shine when I speak about you because to damage your name is to damage ours.”
“I will go to the ends of the earth to save you from yourself or others.”
“What you have to say is important to me because I see you’re hurting and that hurts me, so I am going to listen. Together we will solve this problem.”
“I don’t care about your past. That was yesterday. Today, we are going to start over because people make mistakes, but they don’t have to pay for them for the rest of their life.”
"How can I help you get through this?"
“In sickness or in health...I meant it and I will search the world to find a way to keep you in it because you mean that much to me.”
“I don’t want to be your parent. I want to be your best friend, lover, cheering section, playmate and fill all the important parts of your soul. Together we will fill the rest as equals.
”
”
Shannon L. Alder
“
HOW CAN I TELL IF A MAN I’M SEEING WILL BECOME ABUSIVE?
• He speaks disrespectfully about his former partners.
• He is disrespectful toward you.
• He does favors for you that you don’t want or puts on such a show of generosity that it makes you uncomfortable.
• He is controlling.
• He is possessive.
• Nothing is ever his fault.
• He is self-centered.
• He abuses drugs or alcohol.
• He pressures you for sex.
• He gets serious too quickly about the relationship.
• He intimidates you when he’s angry.
• He has double standards.
• He has negative attitudes toward women.
• He treats you differently around other people.
• He appears to be attracted to vulnerability.
No single one of the warning signs above is a sure sign of an abusive man, with the exception of physical intimidation. Many nonabusive men may exhibit a umber of these behaviors to a limited degree. What, then, should a woman do to protect herself from having a relationship turn abusive?
Although there is no foolproof solution, the best plan is:
1. Make it clear to him as soon as possible which behaviors or attitudes are unacceptable to you and that you cannot be in a relationship with him if they continue.
2. If it happens again, stop seeing him for a substantial period of time. Don’t keep seeing him with the warning that this time you “really mean it,” because he will probably interpret that to mean that you don’t.
3. If it happens a third time, or if he switches to other behaviors that are warning flags, chances are great that he has an abuse problem. If you give him too many chances, you are likely to regret it later.
Finally, be aware that as an abuser begins his slide into abuse, he believes that you are the one who is changing. His perceptions work this way because he feels so justified in his actions that he can’t imagine the problem might be with him. All he notices is that you don’t seem to be living up to his image of the perfect, all-giving, deferential woman.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
None of us actually lives as though there were no truth. Our problem is more with the notion of a single, unchanging truth.
The word 'true' suggest a relationship between things: being true to someone or something, truth as loyalty, or something that fits, as two surfaces may be said to be 'true.' It is related to 'trust,' and is fundamentally a matter of what one believes to be the case. The Latin word verum (true) is cognate with a Sanskrit word meaning to choose or believe: the option one chooses, the situation in which one places one's trust. Such a situation is not an absolute - it tells us not only about the chosen thing, but also about the chooser. It cannot be certain: it involves an act of faith and it involves being faithful to one's intentions.
”
”
Iain McGilchrist (The Master and His Emissary: The Divided Brain and the Making of the Western World)
“
In the problem of women was the germ of a solution, not only for their oppression, but for everybody's. The control of women in society was ingeniously effective. It was not done directly by the state. Instead the family was used- men to control women, women to control children, all to be preoccupied with one another , to turn to one another for help, to blame one another for trouble, to do violence to one another when things weren't going right. Why could this not be turned around? Could women liberating themselves, children freeing themselves, men and women beginning to understand one another, find the source of their common oppression outside rather than in one another? Perhaps then they could create nuggets of strength in their own relationships, millions of pockets of insurrection. They could revolutionize thought and behavior in exactly that seclusion of family privacy which the system had counted on to do its work of control and indoctrination. And together, instead of at odds- male, female, parents, children- they could undertake the changing of society itself.
”
”
Howard Zinn (A People’s History of the United States: 1492 - Present)
“
I don’t think the world should assume that we are all natural mothers. And it does. I don’t think it’s such a big thing anymore, but the idea that you sacrifice everything for your children—it’s a load of rubbish. It leads to very destructive living and thinking, and it has a much worse effect on children than if you go out and live your own life. You’re meant to adore your children at all times, and you’re not meant to have a bad thought about them. That’s facism, you know, and it’s elevating the child at the expense of the mother. It’s like your life is not valid except in fulfilling this child’s needs. What about all your needs, your desires, your wants, your problems? They’re going to come out anyway, so it’s better they’re acknowledged straight off. Having said that, I really do believe that children have to be protected. They have to be loved. Somewhere between the two, I think, something needs to be sorted out. The relationship between parent and child is so difficult and so complex. There’s every emotion there. We mostly only acknowledge the good ones. If we were allowed to talk about the other ones, maybe it would alleviate them in some way
”
”
Marina Carr
“
Harry’s letter to his daughter:
If I could give you just one thing, I’d want it to be a simple truth that took me many years to learn. If you learn it now, it may enrich your life in hundreds of ways. And it may prevent you from facing many problems that have hurt people who have never learned it.
The truth is simply this: No one owes you anything.
Significance
How could such a simple statement be important? It may not seem so, but understanding it can bless your entire life.
No one owes you anything.
It means that no one else is living for you, my child. Because no one is you. Each person is living for himself; his own happiness is all he can ever personally feel.
When you realize that no one owes you happiness or anything else, you’ll be freed from expecting what isn’t likely to be.
It means no one has to love you. If someone loves you, it’s because there’s something special about you that gives him happiness. Find out what that something special is and try to make it stronger in you, so that you’ll be loved even more.
When people do things for you, it’s because they want to — because you, in some way, give them something meaningful that makes them want to please you, not because anyone owes you anything.
No one has to like you. If your friends want to be with you, it’s not out of duty. Find out what makes others happy so they’ll want to be near you.
No one has to respect you. Some people may even be unkind to you. But once you realize that people don’t have to be good to you, and may not be good to you, you’ll learn to avoid those who would harm you. For you don’t owe them anything either.
Living your Life
No one owes you anything.
You owe it to yourself to be the best person possible. Because if you are, others will want to be with you, want to provide you with the things you want in exchange for what you’re giving to them.
Some people will choose not to be with you for reasons that have nothing to do with you. When that happens, look elsewhere for the relationships you want. Don’t make someone else’s problem your problem.
Once you learn that you must earn the love and respect of others, you’ll never expect the impossible and you won’t be disappointed. Others don’t have to share their property with you, nor their feelings or thoughts.
If they do, it’s because you’ve earned these things. And you have every reason to be proud of the love you receive, your friends’ respect, the property you’ve earned. But don’t ever take them for granted. If you do, you could lose them. They’re not yours by right; you must always earn them.
My Experience
A great burden was lifted from my shoulders the day I realized that no one owes me anything. For so long as I’d thought there were things I was entitled to, I’d been wearing myself out —physically and emotionally — trying to collect them.
No one owes me moral conduct, respect, friendship, love, courtesy, or intelligence. And once I recognized that, all my relationships became far more satisfying. I’ve focused on being with people who want to do the things I want them to do.
That understanding has served me well with friends, business associates, lovers, sales prospects, and strangers. It constantly reminds me that I can get what I want only if I can enter the other person’s world. I must try to understand how he thinks, what he believes to be important, what he wants. Only then can I appeal to someone in ways that will bring me what I want.
And only then can I tell whether I really want to be involved with someone. And I can save the important relationships for th
”
”
Harry Browne
“
Yes,' he said, 'a list. That way, I figure, we'll have a written record of what we've agreed upon as our goals for our relationship. So if problems arise, we'll be able to consult the lists, see which issue it corresponds to, and work out a solution from there.'
I could still hear my sister talking, but her voice was fading as she led her group around the house. I said, 'But what if that doesn't work?'
Jason blinked at me. Then he said, 'Why wouldn't it?'
'Because,' I said.
He just looked at me. 'Because...'
'Because,' I repeated, as a breeze blew over us,' sometimes things just happen. That aren't expected. Or on the list.'
'Such as?' he asked.
'I don't know,' I said, frustrated. 'That's the point. It would be out of the blue, taking us by surprise. Something we might not be prepared for.'
'But we will be prepared,' he said, confused. 'We'll have the list.'
I rolled my eyes. 'Jason,' I said.
'Macy, I'm sorry.' He stepped back, looking at me. 'I just don't understand what you're trying to say.'
And then it hit me: he didn't. He had no idea. And this thought was so ludicrous, so completely unreal, that I knew it just had to be true. For Jason, there was no unexpected, no surprises. His whole life was outlined carefully, in lists and sublists, just like the ones I'd helped him go through all those weeks ago.
'It's just...' I said and stopped, shaking my head.
'It's just what?' He was waiting, genuinely wanting to know. 'Explain it to me.'
But I couldn't. I'd had to learn it my own way, and so had my mother. Jason would eventually, as well. No one could tell you: you just had to go through it on your own. If you were lucky, you came out on the other side and understood. If you didn't, you kept getting thrust back, retracing those steps, until you finally got it right.
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Sarah Dessen (The Truth About Forever)
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It doesn't matter what the manifest problem was in our childhood family. In a home where a child is emotionally deprived for one reason or another that child will take some personal emotional confusion into his or her adult life. We may spin our spiritual wheels in trying to make up for childhood's personal losses, looking for compensation in the wrong places and despairing that we can find it. But the significance of spiritual rebirth through Jesus Christ is that we can mature spiritually under His parenting and receive healing compensation for these childhood deprivations. Three emotions that often grow all out of proportion in the emotionally deprived child are fear, guilt, and anger. The fear grows out of the child's awareness of the uncontrollable nature of her fearful environment, of overwhelming negative forces around her. Her guilt, her profound feelings of inadequacy, intensify when she is unable to put right what is wrong, either in the environment or in another person, no matter how hard she tries to be good. If only she could try harder or be better, she could correct what is wrong, she thinks. She may carry this guilt all her life, not knowing where it comes from, but just always feeling guilty. She often feels too sorry for something she has done that was really not all that serious. Her anger comes from her frustration, perceived deprivation, and the resultant self-pity. She has picked up an anger habit and doesn't know how much trouble it is causing her. A fourth problem often follows in the wake of the big three: the need to control others and manipulate events in order to feel secure in her own world, to hold her world together- to make happen what she wants to happen. She thinks she has to run everything. She may enter adulthood with an illusion of power and a sense of authority to put other people right, though she has had little success with it. She thinks that all she has to do is try harder, be worthier, and then she can change, perfect, and save other people. But she is in the dark about what really needs changing."I thought I would drown in guilt and wanted to fix all the people that I had affected so negatively. But I learned that I had to focus on getting well and leave off trying to cure anyone around me." Many of those around - might indeed get better too, since we seldom see how much we are a key part of a negative relationship pattern. I have learned it is a true principle that I need to fix myself before I can begin to be truly helpful to anyone else. I used to think that if I were worthy enough and worked hard enough, and exercised enough anxiety (which is not the same thing as faith), I could change anything. My power and my control are illusions. To survive emotionally, I have to turn my life over to the care of that tender Heavenly Father who was really in charge. It is my own spiritual superficiality that makes me sick, and that only profound repentance, that real change of heart, would ultimately heal me. My Savior is much closer than I imagine and is willing to take over the direction of my life: "I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me, ye can do nothing." (John 15:5). As old foundations crumble, we feel terribly vulnerable. Humility, prayer and flexibility are the keys to passing through this corridor of healthy change while we experiment with truer ways of dealing with life. Godly knowledge, lovingly imparted, begins deep healing, gives tools to live by and new ways to understand the gospel.
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M. Catherine Thomas
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There are parts of a woman’s heart that are reserved for certain types of love. Experiencing the love of a father figure in an appropriate way is essential in paving the way for the love of a man to be experienced in the right way.
The love of a father is vital in ensuring that a woman’s heart is kept open in this area. If this area is not kept open, it produces problems later on in a woman’s life, for that area is also reserved for the romantic love that comes in the form of a marriage relationship.
This is an extremely sensitive area of the heart for a woman, and has plenty of opportunity to be easily bruised. When that does occur, she will put up a protective barrier to try and avoid any such pain occurring again. If this barrier isn’t dismantled fairly soon, a woman’s heart becomes accustomed to its protective barrier, and the heart shielded inside gradually becomes hardened. As women, we may be able to function like this for awhile. But there will come a time in your life where God will begin to peel away those hard layers surrounding your heart, and you probably won’t like that sensation. But you have to fight your natural instinct to run away.
This is where many Christian women may get stuck. They view every man through the lens of what their father was to them, or what he was not. Their perception of men is shaded, and often damaged, by the very people who should have been modeling the world of adult relationships to their daughters. As a result, their judgement is often clouded, and women find themselves settling for less than what they truly deserve. Many marriages, even Christian marriages, have been damaged and even terminated because one or both partners refused to sit down and deal with their past issues.
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Corallie Buchanan (Watch Out! Godly Women on the Loose)
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The only person that should wear your ring is the one person that would never…
1. Ask you to remain silent and look the other way while they hurt another.
2. Jeopardize your future by taking risks that could potentially ruin your finances or reputation.
3. Teach your children that hurting others is okay because God loves them more. God didn’t ask you to keep your family together at the expense of doing evil to others.
4. Uses religious guilt to control you, while they are doing unreligious things.
5. Doesn't believe their actions have long lasting repercussions that could affect other people negatively.
6. Reminds you of your faults, but justifies their own.
7. Uses the kids to manipulate you into believing you are nothing. As if to suggest, you couldn’t leave the relationship and establish a better Christian marriage with someone that doesn’t do these things. Thus, making you believe God hates all the divorced people and will abandon you by not bringing someone better to your life, after you decide to leave. As if!
8. They humiliate you online and in their inner circle. They let their friends, family and world know your transgressions.
9. They tell you no marriage is perfect and you are not trying, yet they are the one that has stirred up more drama through their insecurities.
10. They say they are sorry, but they don’t show proof through restoring what they have done.
11. They don’t make you a better person because you are miserable. They have only made you a victim or a bitter survivor because of their need for control over you.
12. Their version of success comes at the cost of stepping on others.
13. They make your marriage a public event, in order for you to prove your love online for them.
14. They lie, but their lies are often justified.
15. You constantly have to start over and over and over with them, as if a connection could be grown and love restored through a honeymoon phase, or constant parental supervision of one another’s down falls.
16. They tell you that they don’t care about anyone other than who they love. However, their actions don’t show they love you, rather their love has become bitter insecurity disguised in statements such as, “Look what I did for us. This is how much I care.”
17. They tell you who you can interact with and who you can’t.
18. They believe the outside world is to blame for their unhappiness.
19. They brought you to a point of improvement, but no longer have your respect.
20. They don't make you feel anything, but regret. You know in your heart you settled.
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Shannon L. Alder
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It is lonely behind these boundaries. Some people-particularly those whom psychiatrists call schizoid-because of unpleasant, traumatizing experiences in childhood, perceive the world outside of themselves as unredeemably dangerous, hostile, confusing and unnurturing. Such people feel their boundaries to be protecting and comforting and find a sense of safety in their loneliness. But most of us feel our loneliness to be painful and yearn to escape from behind the walls of our individual identities to a condition in which we can be more unified with the world outside of ourselves. The experience of falling in love allows us this escapetemporarily. The essence of the phenomenon of falling in love is a sudden collapse of a section of an individual's ego boundaries, permitting one to merge his or her identity with that of another person. The sudden release of oneself from oneself, the explosive pouring out of oneself into the beloved, and the dramatic surcease of loneliness accompanying this collapse of ego boundaries is experienced by most of us as ecstatic. We and our beloved are one! Loneliness is no more!
In some respects (but certainly not in all) the act of falling in love is an act of regression. The experience of merging with the loved one has in it echoes from the time when we were merged with our mothers in infancy. Along with the merging we also reexperience the sense of omnipotence which we had to give up in our journey out of childhood. All things seem possible! United with our beloved we feel we can conquer all obstacles. We believe that the strength of our love will cause the forces of opposition to bow down in submission and melt away into the darkness. All problems will be overcome. The future will be all light. The unreality of these feelings when we have fallen in love is essentially the same as the unreality of the two-year-old who feels itself to be king of the family and the world with power unlimited.
Just as reality intrudes upon the two-year-old's fantasy of omnipotence so does reality intrude upon the fantastic unity of the couple who have fallen in love. Sooner or later, in response to the problems of daily living, individual will reasserts itself. He wants to have sex; she doesn't. She wants to go to the movies; he doesn't. He wants to put money in the bank; she wants a dishwasher. She wants to talk about her job; he wants to talk about his. She doesn't like his friends; he doesn't like hers. So both of them, in the privacy of their hearts, begin to come to the sickening realization that they are not one with the beloved, that the beloved has and will continue to have his or her own desires, tastes, prejudices and timing different from the other's. One by one, gradually or suddenly, the ego boundaries snap back into place; gradually or suddenly, they fall out of love. Once again they are two separate individuals. At this point they begin either to dissolve the ties of their relationship or to initiate the work of real loving.
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M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
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To the extent that propaganda is based on current news, it cannot permit time for thought or reflection. A man caught up in the news must remain on the surface of the event; he is carried along in the current, and can at no time take a respite to judge and appreciate; he can never stop to reflect. There is never any awareness -- of himself, of his condition, of his society -- for the man who lives by current events. Such a man never stops to investigate any one point, any more than he will tie together a series of news events. We already have mentioned man's inability to consider several facts or events simultaneously and to make a synthesis of them in order to face or to oppose them. One thought drives away another; old facts are chased by new ones. Under these conditions there can be no thought. And, in fact, modern man does not think about current problems; he feels them. He reacts, but be does not understand them any more than he takes responsibility for them. He is even less capable of spotting any inconsistency between successive facts; man's capacity to forget is unlimited. This is one of the most important and useful points for the propagandist, who can always be sure that a particular propaganda theme, statement, or event will be forgotten within a few weeks. Moreover, there is a spontaneous defensive reaction in the individual against an excess of information and -- to the extent that he clings (unconsciously) to the unity of his own person -- against inconsistencies. The best defense here is to forget the preceding event. In so doing, man denies his own continuity; to the same extent that he lives on the surface of events and makes today's events his life by obliterating yesterday's news, he refuses to see the contradictions in his own life and condemns himself to a life of successive moments, discontinuous and fragmented.
This situation makes the "current-events man" a ready target for propaganda. Indeed, such a man is highly sensitive to the influence of present-day currents; lacking landmarks, he follows all currents. He is unstable because he runs after what happened today; he relates to the event, and therefore cannot resist any impulse coming from that event. Because he is immersed in current affairs, this man has a psychological weakness that puts him at the mercy of the propagandist. No confrontation ever occurs between the event and the truth; no relationship ever exists between the event and the person. Real information never concerns such a person. What could be more striking, more distressing, more decisive than the splitting of the atom, apart from the bomb itself? And yet this great development is kept in the background, behind the fleeting and spectacular result of some catastrophe or sports event because that is the superficial news the average man wants. Propaganda addresses itself to that man; like him, it can relate only to the most superficial aspect of a spectacular event, which alone can interest man and lead him to make a certain decision or adopt a certain attitude.
But here we must make an important qualification. The news event may be a real fact, existing objectively, or it may be only an item of information, the dissemination of a supposed fact. What makes it news is its dissemination, not its objective reality.
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Jacques Ellul (Propaganda: The Formation of Men's Attitudes)