Principles Ray Dalio Quotes

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If you’re not failing, you’re not pushing your limits, and if you’re not pushing your limits, you’re not maximizing your potential
Ray Dalio (Principles: Life and Work)
I learned that if you work hard and creatively, you can have just about anything you want, but not everything you want. Maturity is the ability to reject good alternatives in order to pursue even better ones.
Ray Dalio (Principles: Life and Work)
the happiest people discover their own nature and match their life to it.
Ray Dalio (Principles: Life and Work)
Look for people who have lots of great questions. Smart people are the ones who ask the most thoughtful questions, as opposed to thinking they have all the answers. Great questions are a much better indicator of future success than great answers.
Ray Dalio (Principles: Life and Work)
It is far more common for people to allow ego to stand in the way of learning.
Ray Dalio (Principles: Summary)
Listening to uninformed people is worse than having no answers at all.
Ray Dalio (Principles: Life and Work)
I just want to be right—I don’t care if the right answer comes from me.
Ray Dalio (Principles: Life and Work)
Pain + Reflection = Progress
Ray Dalio (Principles: Summary)
Every time you confront something painful, you are at a potentially important juncture in your life—you have the opportunity to choose healthy and painful truth or unhealthy but comfortable delusion.
Ray Dalio (Principles: Life and Work)
If you can’t successfully do something, don’t think you can tell others how it should be done
Ray Dalio (Principles: Life and Work)
Because our educational system is hung up on precision, the art of being good at approximations is insufficiently valued. This impedes conceptual thinking.
Ray Dalio (Principles: Life and Work)
Having the basics—a good bed to sleep in, good relationships, good food, and good sex—is most important, and those things don’t get much better when you have a lot of money or much worse when you have less. And the people one meets at the top aren’t necessarily more special than those one meets at the bottom or in between.
Ray Dalio (Principles: Life and Work)
I saw that to do exceptionally well you have to push your limits and that, if you push your limits, you will crash and it will hurt a lot. You will think you have failed—but that won’t be true unless you give up.
Ray Dalio (Principles: Life and Work)
It’s more important to do big things well than to do the small things perfectly.
Ray Dalio (Principles: Life and Work)
The greatest gift you can give someone is the power to be successful. Giving people the opportunity to struggle rather than giving them the things they are struggling for will make them stronger.
Ray Dalio (Principles: Life and Work)
Unattainable goals appeal to heroes,
Ray Dalio (Principles: Life and Work)
first principle: • Think for yourself to decide 1) what you want, 2) what is true, and 3) what you should do to achieve #1 in light of #2 . . . . . . and do that with humility and open-mindedness so that you consider the best thinking available to you.
Ray Dalio (Principles: Life and Work)
Imagine that in order to have a great life you have to cross a dangerous jungle. You can stay safe where you are and have an ordinary life, or you can risk crossing the jungle to have a terrific life. How would you approach that choice? Take a moment to think about it because it is the sort of choice that, in one form or another, we all have to make.
Ray Dalio (Principles: Life and Work)
Remember that in great partnerships, consideration and generosity are more important than money.
Ray Dalio (Principles: Life and Work)
To be effective you must not let your need to be right be more important than your need to find out what’s true. If you are too proud of what you know or of how good you are at something you will learn less, make inferior decisions, and fall short of your potential.
Ray Dalio (Principles: Life and Work)
Thoughtful disagreement is not a battle; its goal is not to convince the other party that he or she is wrong and you are right, but to find out what is true and what to do about it.
Ray Dalio (Principles: Life and Work)
Principles are fundamental truths that serve as the foundations for behavior that gets you what you want out of life. They can be applied again and again in similar situations to help you achieve your goals.
Ray Dalio (Principles: Life and Work)
Choose your habits well. Habit is probably the most powerful tool in your brain’s toolbox.
Ray Dalio (Principles: Life and Work)
The most valuable habit I’ve acquired is using pain to trigger quality reflections. If you can acquire this habit yourself, you will learn what causes your pain and what you can do about it, and it will have an enormous impact on your effectiveness.
Ray Dalio (Principles: Life and Work)
Time is like a river that carries us forward into encounters with reality that require us to make decisions. We can’t stop our movement down this river and we can’t avoid those encounters. We can only approach them in the best possible way.
Ray Dalio (Principles: Life and Work)
Remember that most people are happiest when they are improving and doing the things that suit them naturally and help them advance. So learning about your people’s weaknesses is just as valuable (for them and for you) as is learning their strengths.
Ray Dalio (Principles: Life and Work)
Remember that the only purpose of money is to get you what you want, so think hard about what you value and put it above money. How much would you sell a good relationship for? There’s not enough money in the world to get you to part with a valued relationship.
Ray Dalio (Principles: Life and Work)
When a problem occurs, conduct the discussion at two levels: 1) the machine level (why that outcome was produced) and 2) the case-at-hand level (what to do about it).
Ray Dalio (Principles: Life and Work)
The people who work for you should constantly challenge you,
Ray Dalio (Principles: Life and Work)
Managers who do not understand people's different thinking styles cannot understand how the people working for them will handle different situations.
Ray Dalio (Principles: Life and Work)
The most important thing is that you develop your own principles and ideally write them down, especially if you are working with others.
Ray Dalio (Principles: Life and Work)
I also feared boredom and mediocrity much more than I feared failure. For me, great is better than terrible, and terrible is better than mediocre, because terrible at least gives life flavor. The high school yearbook quote my friends chose for me was from Thoreau: “If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.
Ray Dalio (Principles: Life and Work)
in most companies people are doing two jobs: their actual job and the job of managing others’ impressions of how they’re doing their job.
Ray Dalio (Principles: Life and Work)
I also feared boredom and mediocrity much more than I feared failure.
Ray Dalio (Principles: Life and Work)
I came to see that people’s greatest weaknesses are the flip sides of their greatest strengths.
Ray Dalio (Principles: Life and Work)
Never say anything about someone that you wouldn’t say to them directly and don’t try people without accusing them to their faces.
Ray Dalio (Principles: Life and Work)
My approach was to hire, train, test, and then fire or promote quickly, so that we could rapidly identify the excellent hires and get rid of the ordinary ones, repeating the process again and again until the percentage of those who were truly great was high enough to meet our needs.
Ray Dalio (Principles: Life and Work)
no system of government, no economic system, no currency, and no empire lasts forever, yet almost everyone is surprised and ruined when they fail.
Ray Dalio (Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail)
Having nothing to hide relieves stress and builds trust.
Ray Dalio (Principles: Life and Work)
In trading you have to be defensive and aggressive at the same time. If you are not aggressive, you are not going to make money, and if you are not defensive, you are not going to keep money.
Ray Dalio (Principles: Life and Work)
While I used to get angry and frustrated at people because of the choices they made, I came to realize that they weren’t intentionally acting in a way that seemed counterproductive; they were just living out things as they saw them, based on how their brains worked.
Ray Dalio (Principles: Life and Work)
Above all else, I want you to think for yourself, to decide 1) what you want, 2) what is true and 3) what to do about it
Ray Dalio (Principles: Summary)
Systemize your decision making.
Ray Dalio (Principles: Life and Work)
What you will be will depend on the perspective you have.
Ray Dalio (Principles: Life and Work)
Any damn fool can make it complex. It takes a genius to make it simple
Ray Dalio (Principles: Life and Work)
Great is better than terrible, and terrible is better than mediocre, because terrible at least gives life flavor.
Ray Dalio (Principles: Summary)
Don’t just pay attention to your job; pay attention to how your job will be done if you are no longer around.
Ray Dalio (Principles: Life and Work)
beneficial change begins when you can acknowledge and even embrace your weaknesses.
Ray Dalio (Principles: Life and Work)
Beware of statements that begin with “I think that . . .” Just because someone thinks something doesn’t mean it’s true.
Ray Dalio (Principles: Life and Work)
If you can think for yourself while being open-minded in a clearheaded way to find out what is best for you to do, and if you can summon up the courage to do it, you will make the most of your life.
Ray Dalio (Principles: Life and Work)
Every leader must decide between 1) getting rid of liked but incapable people to achieve their goals and 2) keeping the nice but incapable people and not achieving their goals. Whether or not you can make these hard decisions is the strongest determinant of your own success
Ray Dalio (Principles: Life and Work)
Pay for the person, not the job. Look at what people in comparable jobs with comparable experience and credentials make, add some small premium over that, and build in bonuses or other incentives so they will be motivated to knock the cover off the ball. Never pay based on the job title alone.
Ray Dalio (Principles: Life and Work)
Meditate. I practice Transcendental Meditation and believe that it has enhanced my open-mindedness, higher-level perspective, equanimity, and creativity. It helps slow things down so that I can act calmly even in the face of chaos, just like a ninja in a street fight. I’m not saying that you have to meditate in order to develop this perspective; I’m just passing along that it has helped me and many other people and I recommend that you seriously consider exploring it.
Ray Dalio (Principles: Life and Work)
Find the most believable people possible who disagree with you and try to understand their reasoning. Having open-minded conversations with believable people who disagree with you is the quickest way to get an education and to increase your probability of being right.
Ray Dalio (Principles: Life and Work)
Every time you confront something painful, you are at a potentially important juncture in your life— you have the opportunity to choose healthy and painful truth or unhealthy but comfortable delusion.
Ray Dalio (Principles: Life and Work)
You don’t achieve happiness by getting rid of your problems – you achieve it by learning from them.
Ray Dalio (Principles: Summary)
Heroes inevitably experience at least one very big failure that tests whether they have the resilience to come back and fight smarter and with more determination.
Ray Dalio (Principles: Life and Work)
no manager at any level can expect to succeed without the skill set of an organizational engineer.
Ray Dalio (Principles: Life and Work)
Know what types of mistakes are acceptable and what types are unacceptable, and don’t allow the people who work for you to make the unacceptable ones.
Ray Dalio (Principles: Life and Work)
Don’t have anything to do with closed-minded people. Being open-minded is much more important than being bright or smart.
Ray Dalio (Principles: Life and Work)
Don’t hire people just to fit the first job they will do; hire people you want to share your life with.
Ray Dalio (Principles: Life and Work)
History has shown that we shouldn’t rely on governments to protect us financially.
Ray Dalio (Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail)
Remember that everyone has opinions and they are often bad. Opinions are easy to produce; everyone has plenty of them and most people are eager to share them—even to fight for them. Unfortunately many are worthless or even harmful, including a lot of your own.
Ray Dalio (Principles: Life and Work)
Because most people are more emotional than logical, they tend to overreact to short-term results; they give up and sell low when times are bad and buy too high when times are good. I find this is just as true for relationships as it is for investments—wise people stick with sound fundamentals through the ups and downs, while flighty people react emotionally to how things feel, jumping into things when they’re hot and abandoning them when they’re not.
Ray Dalio (Principles: Life and Work)
I also feared boredom and mediocrity much more than I feared failure. For me, great is better than terrible, and terrible is better than mediocre, because terrible at least gives life flavor.
Ray Dalio (Principles: Life and Work)
Some people go through life collecting all kinds of observations and opinions like pocket lint, instead of just keeping what they need. They have “detail anxiety,” worrying about unimportant things.
Ray Dalio (Principles: Life and Work)
What was most important wasn't knowing the future—it was knowing how to react appropriately to the information available at each point in time.
Ray Dalio (Principles: Life and Work)
Don’t let the little things divide you when your agreement on the big things should bind you.
Ray Dalio (Principles: Life and Work)
My painful mistakes shifted me from having a perspective of “I know I’m right” to having one of “How do I know I’m right?
Ray Dalio (Principles: Life and Work)
It’s senseless to have making money as your goal as money has no intrinsic value—its value comes from what it can buy, and it can’t buy everything. It’s smarter to start with what you really want, which are your real goals, and then work back to what you need to attain them. Money will be one of the things you need, but it’s not the only one and certainly not the most important one once you get past having the amount you need to get what you really want.
Ray Dalio (Principles: Life and Work)
History has shown that we shouldn’t rely on governments to protect us financially. On the contrary, we should expect most governments to abuse their privileged positions as the creators and users of money and credit for the same reasons that you might commit those abuses if you were in their shoes.
Ray Dalio (Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail)
Imagine that in order to have a great life you have to cross a dangerous jungle. You can stay safe where you are and have an ordinary life, or you can risk crossing the jungle to have a terrific life. How would you approach that choice?
Ray Dalio (Principles: Life and Work)
I have found it helpful to think of my life as if it were a game in which each problem I face is a puzzle I need to solve. By solving the puzzle, I get a gem in the form of a principle that helps me avoid the same sort of problem in the future. Collecting these gems continually improves my decision making, so I am able to ascend to higher and higher levels of play in which the game gets harder and the stakes become ever greater.
Ray Dalio (Principles: Life and Work)
Understand the differences between managing, micromanaging, and not managing.
Ray Dalio (Principles: Life and Work)
Distinguish between you as the designer of your machine and you as a worker with your machine.
Ray Dalio (Principles: Life and Work)
Don’t let fears of what others think of you stand in your way. You must be willing to do things in the unique ways you think are best
Ray Dalio (Principles: Life and Work)
Remember that weaknesses don’t matter if you find solutions.
Ray Dalio (Principles: Life and Work)
Great people are hard to find so make sure you think about how to keep them.
Ray Dalio (Principles: Life and Work)
It's tough to be tough on people.
Ray Dalio (Principles: Summary)
Reality, in turn, will send you loud signals about how well your principles are working by rewarding or punishing you, so you will learn to fine-tune them accordingly.
Ray Dalio (Principles: Life and Work)
I saw pain as nature’s reminder that there is something important for me to learn.
Ray Dalio (Principles: Life and Work)
1+1=3. Two people who collaborate well will be about three times as effective as each of them operating independently,
Ray Dalio (Principles: Life and Work)
Believe it or not, your pain will fade and you will have many other opportunities ahead of you,
Ray Dalio (Principles: Life and Work)
debt eats equity but central banks can feed debt by printing money instead.
Ray Dalio (Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail)
The key is to fail, learn, and improve quickly. If you’re constantly learning and improving, your evolutionary process will be ascending. Do do it poorly, it will be descending. So I believe evolving is life’s greatest accomplishment and its greatest award.
Ray Dalio (Principles: Life and Work)
The best behaviors one can hope for come from leaders who can weigh the benefits of cooperation, and who have long enough time frames that they can see how the gifts they give this year may bring them benefits in the future.
Ray Dalio (Principles: Life and Work)
even the richest people feel short of the money they need to do the things they want to do.
Ray Dalio (Principles: Life and Work)
Build the organization around goals rather than tasks.
Ray Dalio (Principles: Life and Work)
Remember not to be overconfident in your assessments, as it’s possible you are wrong.
Ray Dalio (Principles: Life and Work)
Experience taught me how invaluable it is to reflect on and write down my decision-making criteria whenever I made a decision, so I got in the habit of doing that.
Ray Dalio (Principles: Life and Work)
Getting the right people in the right roles in support of your goal is the key to succeeding at whatever you choose to accomplish.
Ray Dalio (Principles: Life and Work)
Remember that most people will pretend to operate in your interest while operating in their own.
Ray Dalio (Principles: Life and Work)
As I studied history, I saw that it typically transpires via relatively well-defined life cycles, like those of organisms, that evolve as each generation transitions to the next.
Ray Dalio (Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail)
our educational system is hung up on precision, the art of being good at approximations is insufficiently valued. This impedes conceptual thinking.
Ray Dalio (Principles: Life and Work)
Don’t mistake possibilities for probabilities. Anything is possible. It’s the probabilities that matter. Everything must be weighed in terms of its likelihood and prioritized.
Ray Dalio (Principles: Life and Work)
Since life brings both ups and downs, struggling well doesn’t just make your ups better; it makes your downs less bad.
Ray Dalio (Principles: Life and Work)
He who lives by the crystal ball is destined to eat ground glass
Ray Dalio (Principles: Life and Work)
The challenges you face will test and strengthen you. If you’re not failing, you’re not pushing your limits, and if you’re not pushing your limits, you’re not maximizing your potential.
Ray Dalio (Principles: Life and Work)
Seek out the smartest people who disagreed with me so I could try to understand their reasoning. 2. Know when not to have an opinion. 3. Develop, test, and systemize timeless and universal principles. 4. Balance risks in ways that keep the big upside while reducing the downside.
Ray Dalio (Principles: Life and Work)
Focus more on making the pie bigger than on exactly how to slice it so that you or anyone else gets the biggest piece. The best negotiations are the ones with someone in which I say, “You should take more,” and they argue back, “No you should take more!” People who operate this way with each other make the relationship better and the pie bigger—and both benefit in the long run.
Ray Dalio (Principles: Life and Work)
when people are willing to die for their country, their country will be more likely to be protected than if the individual self is more important, in which case individuals will run from deadly combat.
Ray Dalio (Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail)
Our brains work like computers: They input data and process it in accordance with their wiring and programming. Any opinion you have is made up of these two things: the data and your processing or reasoning
Ray Dalio (Principles: Life and Work)
It seems to me that life consists of three phases. In the first, we are dependent on others and we learn. In the second, others depend on us and we work. And in the third and last, when others no longer depend on us and we no longer have to work, we are free to savor life.
Ray Dalio (Principles: Life and Work)
If you’ve learned anything from this book I hope it’s that everyone has strengths and weaknesses, and everyone has an important role to play in life. Nature made everything and everyone for a purpose. The courage that’s needed the most isn’t the kind that drives you to prevail over others, but the kind that allows you to be true to your truest self, no matter what other people want you to be.
Ray Dalio (Principles: Life and Work)
New is overvalued relative to great. For example, when choosing which movie to watch or what book to read, are you drawn to proven classics or the newest big thing? In my opinion, it is smarter to choose the great over the new.
Ray Dalio (Principles: Life and Work)
Over the course of our lives, we make millions and millions of decisions that are essentially bets, some large and some small. It pays to think about how we make them because they are what ultimately determine the quality of our lives.
Ray Dalio (Principles: Life and Work)
As Carl Jung put it, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” It’s even more important that decision making be evidence-based and logical when groups of people are working together.
Ray Dalio (Principles: Life and Work)
Understand that a great manager is essentially an organizational engineer.
Ray Dalio (Principles: Life and Work)
Reflect and remind yourself that an accurate criticism is the most valuable feedback you can receive.
Ray Dalio (Principles: Life and Work)
Remember that people are built very differently and that different ways of seeing and thinking make people suitable for different jobs.
Ray Dalio (Principles: Life and Work)
Taoism teaches that it is of paramount importance to live in harmony with the laws of nature.
Ray Dalio (Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail)
nature optimizes for the whole, not for the individual, but most people judge good and bad based only on how it affects them.
Ray Dalio (Principles: Life and Work)
If you are ready to give up everything else and study the whole history and background of the market and all principal companies whose stocks are on the board as carefully as a medical student studies anatomy—if you can do all that and in addition you have the cool nerves of a gambler, the sixth sense of a clairvoyant and the courage of a lion, you have a ghost of a chance.
Ray Dalio (Principles: Life and Work)
I believe that the reason people typically miss the big moments of evolution coming at them in life is because they experience only tiny pieces of what’s happening. We are like ants preoccupied with our jobs of carrying crumbs in our very brief lifetimes instead of having a broader perspective of the big-picture patterns and cycles, the important interrelated things driving them, where we are within the cycles, and what’s likely to transpire.
Ray Dalio (Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail)
Know what your people are like and what makes them tick, because your people are your most important resource. Develop a full profile of each person’s values, abilities, and skills. These qualities are the real drivers of behavior, so knowing them in detail will tell you which jobs a person can and cannot do well, which ones they should avoid, and how the person should be trained.
Ray Dalio (Principles: Life and Work)
I have come to realize that bad times coupled with good reflections provide some of the best lessons, and not just about business but also about relationships. One has many more supposed friends when one is up than when one is down, because most people like to be with winners and shun losers. True friends are the opposite.
Ray Dalio (Principles: Life and Work)
Knowing that I could be painfully wrong and curiosity about why other smart people saw things differently prompted me to look at things through the eyes of others as well as my own. This allowed me to see many more dimensions than if I saw things just through my own eyes.
Ray Dalio (Principles: Life and Work)
Once we get the things we are striving for, we rarely remain satisfied with them. The things are just the bait. Chasing after them forces us to evolve, and it is the evolution and not the rewards themselves that matters to us and to those around us. This means that for most people success is struggling and evolving as effectively as possible.
Ray Dalio (Principles: Life and Work)
What I wanted was to have an interesting, diverse life filled with lots of learning - and especially meaningful work and meaningful relationships. I feel that I have gotten these in abundance and I am happy.
Ray Dalio (Principles: Summary)
When encountering your weaknesses you have four choices: 1. You can deny them (which is what most people do). 2. You can accept them and work at them in order to try to convert them into strengths (which might or might not work depending on your ability to change). 3. You can accept your weaknesses and find ways around them. 4. Or, you can change what you are going after.
Ray Dalio (Principles: Life and Work)
...human greatness and terribleness are not correlated with wealth or other conventional measures of success. I've also learned that judging people before really seeing things through their eyes stands in the way of understanding their circumstances--and that isn't smart. I urge you to be curious enough to want to understand how the people who see things differently from you came to see them that way. You will find that interesting and invaluable, and the richer perspective you gain will help you decide what you should do.
Ray Dalio (Principles: Life and Work)
Being radically truthful and transparent with your colleagues and expecting your colleagues to be the same with you ensures that important issues are apparent instead of hidden. It also enforces good behavior and good thinking, because when you have to explain yourself, everyone can openly assess the merits of your logic.
Ray Dalio (Principles: Life and Work)
Before I begin telling you what I think, I want to establish that I’m a “dumb shit” who doesn’t know much relative to what I need to know. Whatever success I’ve had in life has had more to do with my knowing how to deal with my not knowing than anything I know.
Ray Dalio (Principles: Life and Work)
Remember the 80/20 Rule and know what the key 20 percent is. The 80/20 Rule states that you get 80 percent of the value out of something from 20 percent of the information or effort. (It’s also true that you’re likely to exert 80 percent of your effort getting the final 20 percent of value.) Understanding this rule saves you from getting bogged down in unnecessary detail once you’ve gotten most of the learning you need to make a good decision.
Ray Dalio (Principles: Life and Work)
Money is a byproduct of excellence, not a goal.
Ray Dalio (Principles: Life and Work)
Train, guardrail, or remove people; don’t rehabilitate them.
Ray Dalio (Principles: Life and Work)
Remember that people who see things and think one way often have difficulty communicating with and relating to people who see things and think another way.
Ray Dalio (Principles: Life and Work)
Watch out for people who confuse goals and tasks, because if they can’t make that distinction, you can’t trust them with responsibilities.
Ray Dalio (Principles: Life and Work)
Logic, reason, and common sense are your best tools for synthesizing reality and understanding what to do about it.
Ray Dalio (Principles: Life and Work)
Weigh second- and third-order consequences.
Ray Dalio (Principles: Life and Work)
If you just keep doing, you will burn out and grind to a halt.
Ray Dalio (Principles: Life and Work)
Closed-minded people don’t want their ideas challenged.
Ray Dalio (Principles: Life and Work)
You don’t want the people you work with to merely pay lip service
Ray Dalio (Principles: Life and Work)
Strategic thinking requires both diagnosis and design.
Ray Dalio (Principles: Life and Work)
you’re looking for the best answer, not simply the best answer that you can come up with yourself.
Ray Dalio (Principles: Life and Work)
Appreciate the art of thoughtful disagreement.
Ray Dalio (Principles: Life and Work)
Avoid fixating on irrelevant details.
Ray Dalio (Principles: Life and Work)
If you limit your goals to what you know you can achieve, you are setting the bar way too low.
Ray Dalio (Principles: Life and Work)
Everyone has weaknesses. They are generally revealed in the patterns of mistakes they make.
Ray Dalio (Principles: Life and Work)
One thing that leaders should not do, in my opinion, is be manipulative.
Ray Dalio (Principles: Life and Work)
There were only two big forces to worry about: growth and inflation.
Ray Dalio (Principles: Life and Work)
The pursuit of dreams is what gives life its flavor.
Ray Dalio (Principles: Life and Work)
Making a handful of good uncorrelated bets that are balanced and leveraged well is the surest way of having a lot of upside without being exposed to unacceptable downside.
Ray Dalio (Principles: Life and Work)
In trading you have to be defensive and aggressive at the same time.
Ray Dalio (Principles: Life and Work)
Getting a lot of attention for being successful is a bad position to be in.
Ray Dalio (Principles: Life and Work)
the satisfaction of success doesn’t come from achieving your goals, but from struggling well.
Ray Dalio (Principles: Life and Work)
Focus more on making the pie bigger than on exactly how to slice it
Ray Dalio (Principles: Life and Work)
Don’t get distracted by shiny objects
Ray Dalio (Principles: Life and Work)
Put things in perspective by going back before going forward
Ray Dalio (Principles: Life and Work)
Embrace Reality and Deal with It
Ray Dalio (Principles: Life and Work)
Truth—or, more precisely, an accurate understanding of reality—is the essential foundation for any good outcome.
Ray Dalio (Principles: Life and Work)
Evolution is the single greatest force in the universe; it is the only thing that is permanent and it drives everything.
Ray Dalio (Principles: Life and Work)
Recognize that having an effective idea meritocracy requires that you understand the merit of each person’s ideas.
Ray Dalio (Principles: Life and Work)
Remember that people typically don’t change all that much.
Ray Dalio (Principles: Life and Work)
Every leader must decide between 1) getting rid of liked but incapable people to achieve their goals and 2) keeping the nice but incapable people and not achieving their goals.
Ray Dalio (Principles: Life and Work)
Evaluate accurately, not kindly.
Ray Dalio (Principles: Life and Work)
Don’t pay as much attention to people’s conclusions as to the reasoning that led them to their conclusions.
Ray Dalio (Principles: Life and Work)
To do it well, be sure to avoid the common perils of: 1) valuing your own believability more than is logical and 2) not distinguishing between who is more or less credible.
Ray Dalio (Principles: Life and Work)
Watch out for people who think it’s embarrassing not to know. They’re likely to be more concerned with appearances than actually achieving the goal; this can lead to ruin over time.
Ray Dalio (Principles: Life and Work)
Elon Musk (of Tesla, SpaceX, and SolarCity), Jeff Bezos (of Amazon), and Reed Hastings (of Netflix) are other great shapers from the business world. In philanthropy, Muhammad Yunus (of Grameen), Geoffrey Canada (of Harlem Children’s Zone), and Wendy Kopp (of Teach for America) come to mind; and in government, Winston Churchill, Dr. Martin Luther King, Jr., Lee Kuan Yew, and Deng Xiaoping. Bill Gates has been a shaper in both business and philanthropy, as was Andrew Carnegie. Mike Bloomberg has been a shaper in business, philanthropy, and government. Einstein, Freud, Darwin, and Newton were giant shapers in the sciences. Christ, Muhammad, and the Buddha were religious shapers. They all had original visions and successfully built them out.
Ray Dalio (Principles: Life and Work)
If you want to have a community of people who have both high-quality, long-term relationships and a high sense of personal responsibility, you can’t allow a sense of entitlement to creep in.
Ray Dalio (Principles: Life and Work)
To visualize what I mean by “shaping” and “shapers,” think of Steve Jobs, who was probably the greatest and most iconic shaper of our time, as measured by the size and success of his shaping.
Ray Dalio (Principles: Life and Work)
The courage that’s needed the most isn’t the kind that drives you to prevail over others, but the kind that allows you to be true to your truest self, no matter what other people want you to be.
Ray Dalio (Principles: Life and Work)
there are two broad approaches to decision making: evidence/logic-based (which comes from the higher- level brain) and subconscious/emotion-based (which comes from the lower-level animal brain).
Ray Dalio (Principles: Life and Work)
d. In designing your organization, remember that the 5-Step Process is the path to success and that different people are good at different steps. Assign specific people to do each of these steps based on their natural inclinations. For example, the big-picture visionary should be responsible for goal setting, the taste tester should be assigned the job of identifying and not tolerating problems, the logical detective who doesn’t mind probing people should be the diagnoser, the imaginative designer should craft the plan to make the improvements, and the reliable taskmaster should make sure the plan gets executed. Of course, some people can do more than one of these things—generally people do two or three well. Virtually nobody can do them all well. A team should consist of people with all of these abilities and they should know who is responsible for which steps.
Ray Dalio (Principles: Life and Work)
Making money in the markets is tough. The brilliant trader and investor Bernard Baruch put it well when he said, “If you are ready to give up everything else and study the whole history and background of the market and all principal companies whose stocks are on the board as carefully as a medical student studies anatomy—if you can do all that and in addition you have the cool nerves of a gambler, the sixth sense of a clairvoyant and the courage of a lion, you have a ghost of a chance.
Ray Dalio (Principles: Life and Work)
Bob Kegan called Bridgewater “a form of proof that the quest for business excellence and the search for personal realization need not be mutually exclusive—and can, in fact, be essential to each other.
Ray Dalio (Principles: Life and Work)
stronger education leads to stronger technological innovation, which leads to increased productivity and increased shares of trade, greater wealth, more military power, and eventually the establishment of a reserve currency. Further, having strong leaders, a population that is well-educated and civil with each other, a system that efficiently allocates capital and other resources, access to natural resources, and favorable geography all help a lot, and when they decline, they tend to decline together.
Ray Dalio (Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail)
Having a reserve currency is great while it lasts because it gives a country exceptional borrowing and spending power and significant power over who else in the world gets the money and credit needed to buy and sell internationally. However, having a reserve currency typically sows the seeds of a country ceasing to be a reserve currency country. That is because it allows the country to borrow more than it could otherwise afford to borrow, and the creation of lots of money and credit to service the debt debases the value of the currency and causes the loss of its status as a reserve currency. The loss of its reserve currency status is a terrible thing because having a reserve currency is one of the greatest powers a country can have because it gives the country enormous buying power and geopolitical power.
Ray Dalio (Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail)
You could have all the money you’ve ever wanted, a successful career, and be in good physical health, but without loving relationships, you won’t be happy . . . The good life is built with good relationships.
Ray Dalio (Principles: Life and Work)
Assess believability by systematically capturing people’s track records over time. Every day is not a new day. Over time, a body of evidence builds up, showing which people can be relied on and which cannot. Track records matter, and at Bridgewater tools such as Baseball Cards and the Dot Collector make everyone’s track records available for scrutiny.
Ray Dalio (Principles: Life and Work)
The most meaningful relationships are achieved when you and others can speak openly to each other about everything that’s important, learn together, and understand the need to hold each other accountable to be as excellent as you can be.
Ray Dalio (Principles: Life and Work)
The biggest mistake most people make is to not see themselves and others objectively, which leads them to bump into their own and others’ weaknesses again and again. People who do this fail because they are stubbornly stuck in their own heads.
Ray Dalio (Principles: Life and Work)
Then I spoke with proven shapers I knew—Bill Gates, Elon Musk, Reed Hastings, Muhammad Yunus, Geoffrey Canada, Jack Dorsey (of Twitter), David Kelley (of IDEO), and more. They had all visualized remarkable concepts and built organizations to actualize them, and done that repeatedly and over long periods of time. I asked them to take an hour’s worth of personality assessments to discover their values, abilities, and approaches. While not perfect, these assessments have been invaluable. (In fact, I have been adapting and refining them to help us in our recruiting and management.) The answers these shapers provided to the standardized questions gave me objective and statistically measurable evidence about their similarities and differences. It turns out they have a lot in common. They are all independent thinkers who do not let anything or anyone stand in the way of achieving their audacious goals. They have very strong mental maps of how things should be done, and at the same time a willingness to test those mental maps in the world of reality and change the ways they do things to make them work better. They are extremely resilient, because their need to achieve what they envision is stronger than the pain they experience as they struggle to achieve it. Perhaps most interesting, they have a wider range of vision than most people, either because they have that vision themselves or because they know how to get it from others who can see what they can’t. All are able to see both big pictures and granular details (and levels in between) and synthesize the perspectives they gain at those different levels, whereas most people see just one or the other. They are simultaneously creative, systematic, and practical. They are assertive and open-minded at the same time. Above all, they are passionate about what they are doing, intolerant of people who work for them who aren’t excellent at what they do, and want to have a big, beneficial impact on the world.
Ray Dalio (Principles: Life and Work)
While in the past I would encounter problems, figure out their causes, and design my own ways to get around them, others who think differently than I do will make different diagnoses and designs. My job as mentor was to help them be successful at that.
Ray Dalio (Principles: Life and Work)
As much as I love and have benefited from artificial intelligence, I believe that only people can discover such things and then program computers to do them. That’s why I believe that the right people, working with each other and with computers, are the key to success.
Ray Dalio (Principles: Life and Work)
If you choose the right people with the right values and remain in sync with them, you will play beautiful jazz together. If you choose the wrong people, you will all go over the waterfall together. Steve Jobs, who everyone thought was the secret to Apple’s success, said, “The secret to my success is that we’ve gone to exceptional lengths to hire the best people in the world.” I explain this concept in the next chapter, Remember That the WHO Is More Important than the WHAT. Anyone who runs a successful organization will tell you the same.
Ray Dalio (Principles: Life and Work)
Sincerely believe that you might not know the best possible path and recognize that your ability to deal well with “not knowing” is more important than whatever it is you do know. Most people make bad decisions because they are so certain that they’re right that they don’t allow themselves to see the better alternatives that exist. Radically open-minded people know that coming up with the right questions and asking other smart people what they think is as important as having all the answers. They understand that you can’t make a great decision without swimming for a while in a state of “not knowing.” That is because what exists within the area of “not knowing” is so much greater and more exciting than anything any one of us knows.
Ray Dalio (Principles: Life and Work)
When faced with the choice between two things you need that are seemingly at odds, go slowly to figure out how you can have as much of both as possible. There is almost always a good path that you just haven't figured out yet, so look for it until you find it rather than settle for the choice that is then apparent to you.
Ray Dalio (Principles: Life and Work)
Observe the patterns of mistakes to see if they are products of weaknesses. Everyone has weaknesses and they are generally revealed in the patterns of mistakes they make. The fastest path to success starts with knowing what your weaknesses are and staring hard at them. Start by writing down your mistakes and connecting the dots between them. Then write down your “one big challenge,” the weakness that stands the most in the way of your getting what you want. Everyone has at least one big challenge. You may in fact have several, but don’t go beyond your “big three.” The first step to tackling these impediments is getting them out into the open.
Ray Dalio (Principles: Life and Work)
Typically, by doing what comes naturally to us, we fail to account for our weaknesses, which leads us to crash. What happens after we crash is most important. Successful people change in ways that allow them to continue to take advantage of their strengths while compensating for their weaknesses and unsuccessful people don’t.
Ray Dalio (Principles: Life and Work)
Investors think independently, anticipate things that haven’t happened yet, and put real money at stake with their bets. Policymakers come from environments that nurture consensus, not dissent, that train them to react to things that have already occurred, and that prepare them for negotiations, not placing bets. Because they don’t benefit from the constant feedback about the quality of their decisions that investors get, it’s not clear who the good and bad decision makers among them are.
Ray Dalio (Principles: Life and Work)
The most believable opinions are those of people who 1) have repeatedly and successfully accomplished the thing in question, and 2) have demonstrated that they can logically explain the cause-effect relationships behind their conclusions. When believability weighting is done correctly and consistently, it is the fairest and the most effective decision-making system. It not only produces the best outcomes but also preserves alignment, since even people who disagree with the decision will be able to get behind it.
Ray Dalio (Principles: Life and Work)
It’ll be decades—and maybe never—before the computer can replicate many of the things that the brain can do in terms of imagination, synthesis, and creativity. That’s because the brain comes genetically programmed with millions of years of abilities honed through evolution. The “science” of decision making that underlies many computer systems remains much less valuable than the “art.
Ray Dalio (Principles: Life and Work)
Most people assume that the challenges that go along with growing a large business are greater than those of growing a smaller one. That is not true. Going from a five-person organization to a sixty-person organization was just as challenging as going from a sixty-person organization to a seven-hundred-person organization—and from a seven-hundred-person organization to a 1,500-person one.
Ray Dalio (Principles: Life and Work)
As David Eagleman describes it in his wonderful book Incognito: Your brain is built of cells called neurons and glia—hundreds of billions of them. Each one of them is as complex as a city. . . . The cells [neurons] are connected in a network of such staggering complexity that it bankrupts human language and necessitates new strains of mathematics. A typical neuron makes about ten thousand connections to neighboring neurons. Given billions of neurons, this means that there are as many connections in a single cubic centimeter of brain tissue as there are stars in the Milky Way galaxy.
Ray Dalio (Principles: Life and Work)
In a nutshell, I was looking for meaningful work and meaningful relationships. I quickly learned that the best way to do that was to have great partnerships with great people. To me, great partnerships come from sharing common values and interests, having similar approaches to pursuing them, and being reasonable with, and having consideration for, each other. At the same time, partners must be willing to hold each other to high standards and work through their disagreements. The main test of a great partnership is not whether the partners ever disagree—people in all healthy relationships disagree—but whether they can bring their disagreements to the surface and get through them well. Having clear processes for resolving disagreements efficiently and clearly is essential for business partnerships, marriages, and all other forms of partnership
Ray Dalio (Principles: Life and Work)
From very early on, whenever I took a position in the markets, I wrote down the criteria I used to make my decision. Then, when I closed out a trade, I could reflect on how well these criteria had worked. It occurred to me that if I wrote those criteria into formulas (now more fashionably called algorithms) and then ran historical data through them, I could test how well my rules would have worked in the past. Here’s how it worked in practice: I would start out with my intuitions as I always did, but I would express them logically, as decision-making criteria, and capture them in a systematic way, creating a mental map of what I would do in each particular situation. Then I would run historical data through the systems to see how my decision would have performed in the past and, depending upon the results, modify the decision rules appropriately.
Ray Dalio (Principles: Life and Work)
Know that nobody can see themselves objectively. While we should all strive to see ourselves objectively, we shouldn’t expect everyone to be able to do that well. We all have blind spots; people are by definition subjective. For this reason, it is everyone’s responsibility to help others learn what is true about themselves by giving them honest feedback, holding them accountable, and working through disagreements in an open-minded way.
Ray Dalio (Principles: Life and Work)
Money is a byproduct of excellence, not a goal. Our overriding objective is excellence and constant improvement at Bridgewater. To be clear, it is not to make lots of money. The natural extension of this is not that you should be happy with little money. On the contrary—you should expect to make a lot. If we operate consistently with this philosophy we should be productive and the company should do well financially. There is comparatively little age- and seniority-based hierarchy.
Ray Dalio (Principles: Life and Work)
It turns out they have a lot in common. They are all independent thinkers who do not let anything or anyone stand in the way of achieving their audacious goals. They have very strong mental maps of how things should be done, and at the same time a willingness to test those mental maps in the world of reality and change the ways they do things to make them work better. They are extremely resilient, because their need to achieve what they envision is stronger than the pain they experience as they struggle to achieve it. Perhaps most interesting, they have a wider range of vision than most people, either because they have that vision themselves or because they know how to get it from others who can see what they can’t. All are able to see both big pictures and granular details (and levels in between) and synthesize the perspectives they gain at those different levels, whereas most people see just one or the other. They are simultaneously creative, systematic, and practical. They are assertive and open-minded at the same time. Above all, they are passionate about what they are doing, intolerant of people who work for them who aren’t excellent at what they do, and want to have a big, beneficial impact on the world.
Ray Dalio (Principles: Life and Work)
While making money was good, having meaningful work and meaningful relationships was far better. To me, meaningful work is being on a mission I become engrossed in, and meaningful relationships are those I have with people I care deeply about and who care deeply about me. Think about it: It’s senseless to have making money as your goal as money has no intrinsic value—its value comes from what it can buy, and it can’t buy everything. It’s smarter to start with what you really want, which are your real goals, and then work back to what you need to attain them. Money will be one of the things you need, but it’s not the only one and certainly not the most important one once you get past having the amount you need to get what you really want. When thinking about the things you really want, it pays to think of their relative values so you weigh them properly. In my case, I wanted meaningful work and meaningful relationships equally, and I valued money less—as long as I had enough to take care of my basic needs. In thinking about the relative importance of great relationships and money, it was clear that relationships were more important because there is no amount of money I would take in exchange for a meaningful relationship, because there is nothing I could buy with that money that would be more valuable. So, for me, meaningful work and meaningful relationships were and still are my primary goals and everything I did was for them. Making money was an incidental consequence of that. In the late 1970s, I began sending my observations about the markets to clients via telex. The genesis of these Daily Observations (“ Grains and Oilseeds,” “Livestock and Meats,” “Economy and Financial Markets”) was pretty simple: While our primary business was in managing risk exposures, our clients also called to pick my brain about the markets. Taking those calls became time-consuming, so I decided it would be more efficient to write down my thoughts every day so others could understand my logic and help improve it. It was a good discipline since it forced me to research and reflect every day. It also became a key channel of communication for our business. Today, almost forty years and ten thousand publications later, our Daily Observations are read, reflected on, and argued about by clients and policymakers around the world. I’m still writing them, along with others at Bridgewater, and expect to continue to write them until people don’t care to read them or I die.
Ray Dalio (Principles: Life and Work)
Logic, reason, and common sense are your best tools for synthesizing reality and understanding what to do about it. Be wary of relying on anything else. Unfortunately, numerous tests by psychologists show that the majority of people follow the lower-level path most of the time, which leads to inferior decisions without their realizing it. As Carl Jung put it, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” It’s even more important that decision making be evidence-based and logical when groups of people are working together. If it’s not, the process will inevitably be dominated by the most powerful rather than the most insightful participants, which is not only unfair but suboptimal. Successful organizations have cultures in which evidence-based decision making is the norm rather than the exception.
Ray Dalio (Principles: Life and Work)
Much as I loved the job and the people I worked with, I didn’t fit into the Shearson organization. I was too wild. For example, as a joke that now seems pretty stupid, I hired a stripper to drop her cloak while I was lecturing at a whiteboard at the California Grain & Feed Association’s annual convention. I also punched my boss in the face. Not surprisingly, I was fired. But the brokers, their clients, and even the ones who fired me liked me and wanted to keep getting my advice. Even better, they were willing to pay me for it, so in 1975 I started Bridgewater Associates.
Ray Dalio (Principles: Life and Work)
Embrace Reality and Deal with It 1.1 Be a hyperrealist. a. Dreams + Reality + Determination = A Successful Life. 1.2 Truth—or, more precisely, an accurate understanding of reality—is the essential foundation for any good outcome. 1.3 Be radically open-minded and radically transparent. a. Radical open-mindedness and radical transparency are invaluable for rapid learning and effective change. b. Don’t let fears of what others think of you stand in your way. c. Embracing radical truth and radical transparency will bring more meaningful work and more meaningful relationships. 1.4 Look to nature to learn how reality works. a. Don’t get hung up on your views of how things “should” be because you will miss out on learning how they really are. b. To be “good,” something must operate consistently with the laws of reality and contribute to the evolution of the whole; that is what is most rewarded. c. Evolution is the single greatest force in the universe; it is the only thing that is permanent and it drives everything. d. Evolve or die. 1.5 Evolving is life’s greatest accomplishment and its greatest reward. a. The individual’s incentives must be aligned with the group’s goals. b. Reality is optimizing for the whole—not for you. c. Adaptation through rapid trial and error is invaluable. d. Realize that you are simultaneously everything and nothing—and decide what you want to be. e. What you will be will depend on the perspective you have. 1.6 Understand nature’s practical lessons. a. Maximize your evolution. b. Remember “no pain, no gain.” c. It is a fundamental law of nature that in order to gain strength one has to push one’s limits, which is painful. 1.7 Pain + Reflection = Progress. a. Go to the pain rather than avoid it. b. Embrace tough love. 1.8 Weigh second- and third-order consequences. 1.9 Own your outcomes. 1.10 Look at the machine from the higher level. a. Think of yourself as a machine operating within a machine and know that you have the ability to alter your machines to produce better outcomes. b. By comparing your outcomes with your goals, you can determine how to modify
Ray Dalio (Principles: Life and Work)
I believe that the key to success lies in knowing how to both strive for a lot and fail well. By failing well, I mean being able to experience painful failures that provide big learnings without failing badly enough to get knocked out of the game. This way of learning and improving has been best for me because of what I’m like and because of what I do. I’ve always had a bad rote memory and didn’t like following other people’s instructions, but I loved figuring out how things work for myself. I hated school because of my bad memory but when I was twelve I fell in love with trading the markets. To make money in the markets, one needs to be an independent thinker who bets against the consensus and is right. That’s because the consensus view is baked into the price. One is inevitably going to be painfully wrong a lot, so knowing how to do that well is critical to one’s success. To be a successful entrepreneur, the same is true: One also has to be an independent thinker who correctly bets against the consensus, which means being painfully wrong a fair amount. Since I was both an investor and an entrepreneur, I developed a healthy fear of being wrong and figured out an approach to decision making that would maximize my odds of being right.
Ray Dalio (Principles: Life and Work)
In my early years the psychology of the 1960s U.S. was aspirational and inspirational—to achieve great and noble goals. It was like nothing I have seen since. One of my earliest memories was of John F. Kennedy, an intelligent, charismatic man who painted vivid pictures of changing the world for the better—exploring outer space, achieving equal rights, and eliminating poverty. He and his ideas had a major effect on my thinking. The United States was then at its peak relative to the rest of the world, accounting for 40 percent of its economy compared to about 20 percent today; the dollar was the world’s currency; and the U.S. was the dominant military power. Being “liberal” meant being committed to moving forward in a fast and fair way, while being “conservative” meant being stuck in old and unfair ways—at least that’s how it seemed to me and to most of the people around me. As we saw it, the U.S. was rich, progressive, well managed, and on a mission to improve quickly at everything. I might have been naive but I wasn’t alone.
Ray Dalio (Principles: Life and Work)
a. View painful problems as potential improvements that are screaming at you. Though it won’t feel that way at first, each and every problem you encounter is an opportunity; for that reason, it is essential that you bring them to the surface. Most people don’t like to do this, especially if it exposes their own weaknesses or the weaknesses of someone they care about, but successful people know they have to. b. Don’t avoid confronting problems because they are rooted in harsh realities that are unpleasant to look at. Thinking about problems that are difficult to solve may make you anxious, but not thinking about them (and hence not dealing with them) should make you more anxious still. When a problem stems from your own lack of talent or skill, most people feel shame. Get over it. I cannot emphasize this enough: Acknowledging your weaknesses is not the same as surrendering to them. It’s the first step toward overcoming them. The pains you are feeling are “growing pains” that will test your character and reward you as you push through them.
Ray Dalio (Principles: Life and Work)
Making money in the markets is tough. The brilliant trader and investor Bernard Baruch put it well when he said, “If you are ready to give up everything else and study the whole history and background of the market and all principal companies whose stocks are on the board as carefully as a medical student studies anatomy—if you can do all that and in addition you have the cool nerves of a gambler, the sixth sense of a clairvoyant and the courage of a lion, you have a ghost of a chance.” In retrospect, the mistakes that led to my crash seemed embarrassingly obvious. First, I had been wildly overconfident and had let my emotions get the better of me. I learned (again) that no matter how much I knew and how hard I worked, I could never be certain enough to proclaim things like what I’d said on Wall $ treet Week: “There’ll be no soft landing. I can say that with absolute certainty, because I know how markets work.” I am still shocked and embarrassed by how arrogant I was. Second, I again saw the value of studying history. What had happened, after all, was “another one of those.” I should have realized that debts denominated in one’s own currency can be successfully restructured with the government’s help, and that when central banks simultaneously provide stimulus (as they did in March 1932, at the low point of the Great Depression, and as they did again in 1982), inflation and deflation can be balanced against each other. As in 1971, I had failed to recognize the lessons of history. Realizing that led me to try to make sense of all movements in all major economies and markets going back a hundred years and to come up with carefully tested decision-making principles that are timeless and universal. Third, I was reminded of how difficult it is to time markets. My long-term estimates of equilibrium levels were not reliable enough to bet on; too many things could happen between the time I placed my bets and the time (if ever) that my estimates were reached. Staring at these failings, I realized that if I was going to move forward without a high likelihood of getting whacked again, I would have to look at myself objectively and change—starting by learning a better way of handling the natural aggressiveness I’ve always shown in going after what I wanted. Imagine that in order to have a great life you have to cross a dangerous jungle. You can stay safe where you are and have an ordinary life, or you can risk crossing the jungle to have a terrific life. How would you approach that choice? Take a moment to think about it because it is the sort of choice that, in one form or another, we all have to make.
Ray Dalio (Principles: Life and Work)
The evolutionary process of productive adaption and ascent—the process of seeking, obtaining, and pursuing more and more ambitious goals—does not just pertain to how individuals and society move forward. It is equally relevant when dealing with setbacks, which are inevitable. At some point in your life you will crash in a big way. You might fail at your job or with your family, lose a loved one, suffer a serious accident or illness, or discover the life you imagined is out of reach forever. There are a whole host of ways that something will get you . At such times, you will be in pain and might think that you don’t have the strength to go on. You almost always do, however; your ultimate success will depend on you realizing that fact, even though it might not seem that way at the moment. This is why many people who have endured setbacks that seems devastating at the time ended up happy as (or even happier than) they originally were after they successfully adapted to them. The quality of your life will depend on the choices you make at those painful moments. The faster one appropriately adapts, the better. No matter what you want out of life, your ability to adapt and move quickly and efficiently through the process of personal evolution will determine your success and your happiness. If you do it well, you can cahnge your psychological reaction to it so that what was painful can become something you crave.
Ray Dalio (Principles: Life and Work)