Preventive Care Quotes

I predict future happiness for Americans, if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.

Dignity /ˈdignitē/ noun 1. The moment you realize that the person you cared for has nothing intellectually or spiritually to offer you, but a headache. 2. The moment you realize God had greater plans for you that don’t involve crying at night or sad Pinterest quotes. 3. The moment you stop comparing yourself to others because it undermines your worth, education and your parent’s wisdom. 4. The moment you live your dreams, not because of what it will prove or get you, but because that is all you want to do. People’s opinions don’t matter. 5. The moment you realize that no one is your enemy, except yourself. 6. The moment you realize that you can have everything you want in life. However, it takes timing, the right heart, the right actions, the right passion and a willingness to risk it all. If it is not yours, it is because you really didn’t want it, need it or God prevented it. 7. The moment you realize the ghost of your ancestors stood between you and the person you loved. They really don't want you mucking up the family line with someone that acts anything less than honorable. 8. The moment you realize that happiness was never about getting a person. They are only a helpmate towards achieving your life mission. 9. The moment you believe that love is not about losing or winning. It is just a few moments in time, followed by an eternity of situations to grow from. 10. The moment you realize that you were always the right person. Only ignorant people walk away from greatness.

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~

There is only one important point you must keep in your mind and let it be your guide. No matter what people call you, you are just who you are. Keep to this truth. You must ask yourself how is it you want to live your life. We live and we die, this is the truth that we can only face alone. No one can help us, not even the Buddha. So consider carefully, what prevents you from living the way you want to live your life?

Maybe he didn’t really encourage me to do things, but he didn’t prevent me from doing them either. But after a while, I didn’t do things because I didn’t want him to think different about me. But the thing is, I wasn’t being honest. So, why would I care whether or not he loved me when he didn’t really even know me?

By caring to return persistently to our “lived experience” and revisiting and revising our understanding, we prevent the ossification of our perception. ("Drunken Sailor")

When the thought arises to reach out, express care, or nurture our connections, “immediacy” can prevent “inertia” if we eschew repeated delays and unfulfilled promises. (“All the words he always wanted to tell her”)

When you attempt suicide, the counselors try to talk you out of trying it again by asking you about other people, which is good prevention if you care about other people.

If you had to take care of humans, it was better to take care of small soft ones who were nice to you and thought you were great because you kept preventing them from being murdered.

Are you quite finished?" Henry says, sounding strangled. "Can you perhaps stop putting your sodding life in danger now?" "Aw, you do care," Alex says. "I'm learning all your hidden depths today, sweetheart." Henry exhales and slumps off him. "I can't believe even mortal peril will not prevent you from being the way you are.

As a citizen of the world, it’s my instinct to keep the fallen and the suffering in my thoughts. The human brain fascinates me; its limitless bounds of empathy. You see, in my mind there is logic to it: do no harm, prevent harm, help, support, care for the harmed, face the harmer. My stupid idealist conscience considers sympathy, not pity, at its worst, the most basic and the least negotiable civil duty. Of course as a citizen of the world, I should strive to do more. That said, I am only a man and so I often do the least.

The truth is that the 143 million orphaned children and the 11 million who starve to death or die from preventable diseases and the 8.5 million who work as child slaves, prostitutes, or under other horrific conditions and the 2.3 million who live with HIV add up to 164.8 million needy children. And though at first glance that looks like a big number, 2.1 billion people on this earth proclaim to be Christians. The truth is that if only 8 percent of the Christians would care for one more child, there would not be any statistics left.

The doctor of the future will give no medicine, but will interest his (sic)patient in the care of the human frame, in diet and in the cause and prevention of disease

Why does everyone hate change so much?" I demanded. "Because things could get worse." "Maybe. But do you know what I think?" My chest throbbed. "I think deep down, we're afraid that things could get better. Afraid to ding out that all the evil—all the suffering we ignore—could have been prevented. If only we had cared enough to try.

She couldn't prevent the urge to know his thoughts, She wanted to lace them between her fingers, to root them in her hands, to twine them around her limbs until he'd secured her within the invisible web of his carefully ordered madness.

Lieutenant Chatrand: I don’t understand this omnipotent-benevolent thing. Camerlengo Carlo Ventresca: You are confused because the Bible describes God as an omnipotent and benevolent deity. Lieutenant Chatrand: Exactly. Camerlengo Carlo Ventresca: Omnipotent-benevolent simply means that God is all-powerful and well-meaning. Lieutenant Chatrand: I understand the concept. It’s just... there seems to be a contradiction. Camerlengo Carlo Ventresca: Yes. The contradiction is pain. Man’s starvation, war, sickness... Lieutenant Chatrand: Exactly! Terrible things happen in this world. Human tragedy seems like proof that God could not possibly be both all-powerful and well-meaning. If He loves us and has the power to change our situation, He would prevent our pain, wouldn’t he? Camerlengo Carlo Ventresca: Would He? Lieutenant Chatrand: Well... if God Loves us, and He can protect us, He would have to. It seems He is either omnipotent and uncaring, or benevolent and powerless to help. Camerlengo Carlo Ventresca: Do you have children? Lieutenant Chatrand: No, signore. Camerlengo Carlo Ventresca: Imagine you had an eight-year-old son... would you love him? Lieutenant Chatrand: Of course. Camerlengo Carlo Ventresca: Would you let him skateboard? Lieutenant Chatrand: Yeah, I guess. Sure I’d let him skateboard, but I’d tell him to be careful. Camerlengo Carlo Ventresca: So as this child’s father, you would give him some basic, good advice and then let him go off and make his own mistakes? Lieutenant Chatrand: I wouldn’t run behind him and mollycoddle him if that’s what you mean. Camerlengo Carlo Ventresca: But what if he fell and skinned his knee? Lieutenant Chatrand: He would learn to be more careful. Camerlengo Carlo Ventresca: So although you have the power to interfere and prevent your child’s pain, you would choose to show you love by letting him learn his own lessons? Lieutenant Chatrand: Of course. Pain is part of growing up. It’s how we learn. Camerlengo Carlo Ventresca: Exactly.

What responsibility are you avoiding... He wasn't avoiding responsibility... Though there was one thing he clung to. An excuse, perhaps, like the dead emperor. It was the soul of the wretch. Apathy. The belief that nothing was his fault, the belief that he couldn't change anything. If a man was cursed, or if he believed he didn't have to care, then he didn't need to hurt when he failed. Those failures couldn't have been prevented. Someone or something else had ordained them.

The poorest in America are the sickets. Poor people can't afford preventive care or insurance. The poor don't see doctors. They show up at our doorstep when things are advanced.

In all your Amours you should prefer old Women to young ones. You call this a Paradox, and demand my Reasons. They are these: 1. Because as they have more Knowledge of the World and their Minds are better stor’d with Observations, their Conversation is more improving and more lastingly agreable. 2. Because when Women cease to be handsome, they study to be good. To maintain their Influence over Men, they supply the Diminution of Beauty by an Augmentation of Utility. They learn to do a 1000 Services small and great, and are the most tender and useful of all Friends when you are sick. Thus they continue amiable. And hence there is hardly such a thing to be found as an old Woman who is not a good Woman. 3. Because there is no hazard of Children, which irregularly produc’d may be attended with much Inconvenience. 4. Because thro’ more Experience, they are more prudent and discreet in conducting an Intrigue to prevent Suspicion. The Commerce with them is therefore safer with regard to your Reputation. And with regard to theirs, if the Affair should happen to be known, considerate People might be rather inclin’d to excuse an old Woman who would kindly take care of a young Man, form his Manners by her good Counsels, and prevent his ruining his Health and Fortune among mercenary Prostitutes. 5. Because in every Animal that walks upright, the Deficiency of the Fluids that fill the Muscles appears first in the highest Part: The Face first grows lank and wrinkled; then the Neck; then the Breast and Arms; the lower Parts continuing to the last as plump as ever: So that covering all above with a Basket, and regarding only what is below the Girdle, it is impossible of two Women to know an old from a young one. And as in the dark all Cats are grey, the Pleasure of corporal Enjoyment with an old Woman is at least equal, and frequently superior, every Knack being by Practice capable of Improvement. 6. Because the Sin is less. The debauching a Virgin may be her Ruin, and make her for Life unhappy. 7. Because the Compunction is less. The having made a young Girl miserable may give you frequent bitter Reflections; none of which can attend the making an old Woman happy. 8thly and Lastly They are so grateful!!

I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. -Thomas Jefferson

In a properly organized society like ours, nobody has any opportunities for being noble or heroic. Conditions have got to be thoroughly unstable before the occasion can arise. When there are wars, where there are divided allegiances, where there are temptations to be resisted, objects of love to be fought for or defended - there, obviously, nobility and heroism have some sense. But there aren't any wars nowadays. The greatest care is taken to prevent you from loving anyone too much. There's no such thing as a divided allegiance; you're so conditioned that you can't help doing what you ought to do. And what you ought to do is on the whole so pleasant, so many of the natural impulses are allowed free play, that there really aren't any temptations to resist. And if ever, by some unlucky chance, anything unpleasant should somehow happen, why, there's always soma to give you a holiday from the facts. And there's always soma to calm your anger, to reconcile you to your enemies, to make you patient and long-suffering. In the past you could only accomplish these things by making a great effort and after years of hard moral training. now, you swallow two or three half-gramme tablets, and there you are. Anybody can be virtuous now. You can carry at least half your mortality about in a bottle. Christianity without tears - that's what soma is.

You are a child of God, and that alone makes you worthy of care and love. If your guard is up, let it down. If you’ve constructed a defensive wall to protect yourself and keep all the bad guys out, don’t forget who that wall also prevents from getting in—the good guys.

One HELLO? can change a life. One HELLO? can save a life.

I draw a line down the middle of a chalkboard, sketching a male symbol on one side and a female symbol on the other. Then I ask just the men: What steps do you guys take, on a daily basis, to prevent yourselves from being sexually assaulted? At first there is a kind of awkward silence as the men try to figure out if they've been asked a trick question. The silence gives way to a smattering of nervous laughter. Occasionally, a young a guy will raise his hand and say, 'I stay out of prison.' This is typically followed by another moment of laughter, before someone finally raises his hand and soberly states, 'Nothing. I don't think about it.' Then I ask women the same question. What steps do you take on a daily basis to prevent yourselves from being sexually assaulted? Women throughout the audience immediately start raising their hands. As the men sit in stunned silence, the women recount safety precautions they take as part of their daily routine. Here are some of their answers: Hold my keys as a potential weapon. Look in the back seat of the car before getting in. Carry a cell phone. Don't go jogging at night. Lock all the windows when I sleep, even on hot summer nights. Be careful not to drink too much. Don't put my drink down and come back to it; make sure I see it being poured. Own a big dog. Carry Mace or pepper spray. Have an unlisted phone number. Have a man's voice on my answering machine. Park in well-lit areas. Don't use parking garages. Don't get on elevators with only one man, or with a group of men. Vary my route home from work. Watch what I wear. Don't use highway rest areas. Use a home alarm system. Don't wear headphones when jogging. Avoid forests or wooded areas, even in the daytime. Don't take a first-floor apartment. Go out in groups. Own a firearm. Meet men on first dates in public places. Make sure to have a car or cab fare. Don't make eye contact with men on the street. Make assertive eye contact with men on the street.

...There's a lot of money in the Western diet. The more you process any food, the more profitable it becomes. The healthcare industry makes more money treating chronic diseases (which account for three quarters of the $2 trillion plus we spend each year on health care in this country) than preventing them.

People were like machines. They broke down. They rattled. They could burn you or maim you if you weren't careful. Her job was not only to figure out why this happened and who was to blame, but also to listen for the signs of it coming. Being sheriff, like being a mechanic, was as much the fine art of preventive maintenance as it was the cleaning up after a breakdown.

The Armful For every parcel I stoop down to seize I lose some other off my arms and knees, And the whole pile is slipping, bottles, buns, Extremes too hard to comprehend at. once Yet nothing I should care to leave behind. With all I have to hold with hand and mind And heart, if need be, I will do my best. To keep their building balanced at my breast. I crouch down to prevent them as they fall; Then sit down in the middle of them all. I had to drop the armful in the road And try to stack them in a better load.

We cultivate our feelings the way we cultivate a garden: we can't entirely prevent weeds from coming up, but we can take care to remove them before they do much harm.

What was she thinking?” muttered Alexander, closing his eyes and imagining his Tania. “She was determined. It was like some kind of a personal crusade with her,” Ina said. “She gave the doctor a liter of blood for you—” “Where did she get it from?” “Herself, of course.” Ina smiled. “Lucky for you, Major, our Nurse Metanova is a universal donor.” Of course she is, thought Alexander, keeping his eyes tightly shut. Ina continued. “The doctor told her she couldn’t give any more, and she said a liter wasn’t enough, and he said, ‘Yes, but you don’t have more to give,’ and she said, ‘I’ll make more,’ and he said, ‘No,’ and she said, ‘Yes,’ and in four hours, she gave him another half-liter of blood.” Alexander lay on his stomach and listened intently while Ina wrapped fresh gauze on his wound. He was barely breathing. “The doctor told her, ‘Tania, you’re wasting your time. Look at his burn. It’s going to get infected.’ There wasn’t enough penicillin to give to you, especially since your blood count was so low.” Alexander heard Ina chuckle in disbelief. “So I’m making my rounds late that night, and who do I find next to your bed? Tatiana. She’s sitting with a syringe in her arm, hooked up to a catheter, and I watch her, and I swear to God, you won’t believe it when I tell you, Major, but I see that the catheter is attached to the entry drip in your IV.” Ina’s eyes bulged. “I watch her draining blood from the radial artery in her arm into your IV. I ran in and said, ‘Are you crazy? Are you out of your mind? You’re siphoning blood from yourself into him?’ She said to me in her calm, I-won’t-stand-for-any-argument voice, ‘Ina, if I don’t, he will die.’ I yelled at her. I said, ‘There are thirty soldiers in the critical wing who need sutures and bandages and their wounds cleaned. Why don’t you take care of them and let God take care of the dead?’ And she said, ‘He’s not dead. He is still alive, and while he is alive, he is mine.’ Can you believe it, Major? But that’s what she said. ‘Oh, for God’s sake,’ I said to her. ‘Fine, die yourself. I don’t care.’ But the next morning I went to complain to Dr. Sayers that she wasn’t following procedure, told him what she had done, and he ran to yell at her.” Ina lowered her voice to a sibilant, incredulous whisper. “We found her unconscious on the floor by your bed. She was in a dead faint, but you had taken a turn for the better. All your vital signs were up. And Tatiana got up from the floor, white as death itself, and said to the doctor coldly, ‘Maybe now you can give him the penicillin he needs?’ I could see the doctor was stunned. But he did. Gave you penicillin and more plasma and extra morphine. Then he operated on you, to get bits of the shell fragment out of you, and saved your kidney. And stitched you. And all that time she never left his side, or yours. He told her your bandages needed to be changed every three hours to help with drainage, to prevent infection. We had only two nurses in the terminal wing, me and her. I had to take care of all the other patients, while all she did was take care of you. For fifteen days and nights she unwrapped you and cleaned you and changed your dressings. Every three hours. She was a ghost by the end. But you made it. That’s when we moved you to critical care. I said to her, ‘Tania, this man ought to marry you for what you did for him,’ and she said, ‘You think so?’ ” Ina tutted again. Paused. “Are you all right, Major? Why are you crying?

If either one of you is ever in a situation you’re not entirely comfortable with—call me. I don’t care what time it is. I don’t care who is there or what is going on. You call me and I will come get you.

Got just enough room to be a friend of yours. Oh I hope you got room to be a friend of mine.

There is limited or no market reward at present for keeping families together, upgrading infrastructure, lifelong education, preventative care, or improving democracy.

Back in 1903, Thomas Edison predicted that the “doctor of the future will give no medicine, but will instruct his patient in the care of [the] human frame in diet and in the cause and prevention of diseases.

That the birds of worry and care fly over you head, this you cannot change, but that they build nests in your hair, this you can prevent." - Chinese Proverb

The gift of the Sabbath must be treasured. Blessed are you who honour this day.

No matter what people call you, you are just who you are. Keep to this truth. You must ask yourself how is it you want to live your life. We live and we die, this is the truth that we can only face alone. No one can help us. So consider carefully, what prevents you from living the way you want to live your life?

I saw a study the other day showing that some atypical anti-psychotic was at least as good as mood stabilizers in preventing suicide. It’s a very good thing to decrease suicide but we should care at least a little if I’m not killing myself because I feel better or if I just can’t remember where I put the damn gun.

‎We must make our choice between economy and liberty or confusion and servitude...If we run into such debts, we must be taxed in our meat and drink, in our necessities and comforts, in our labor and in our amusements...if we can prevent the government from wasting the labor of the people, under the pretense of caring for them, they will be happy.

Curiosity evokes ‘concern’; it evokes the care one takes for what exists and could exist; a readiness to find strange and singular what surrounds us; a certain relentlessness to break up our familiarities and to regard otherwise the same things; a fervor to grasp what is happening and what passes; a casualness in regard to the traditional hierarchies of the important and the essential. I dream of a new age of curiosity. We have the technical means for it; the desire is there; the things to be known are infinite; the people who can employ themselves at this task exist. Why do we suffer? From too little: from the channels that are too narrow, skimpy, quasi-monopolistic, insufficient. There is no point in adopting a protectionist attitude, to prevent ‘bad’ information from invading and suffocating the ‘good.’ Rather, we must multiply the paths and the possibility of comings and goings.

There is no Death with Dignity when people choose to die because health care economics and the social services system prevent life with dignity.

And yet, Lacedaemonians, you still delay, and fail to see that peace stays longest with those, who are not more careful to use their power justly than to show their determination not to submit to injustice. On the contrary, your ideal of fair dealing is based on the principle that, if you do not injure others, you need not risk your own fortunes in preventing others from injuring you.

By Rachel Corrie, aged 10 — 1990 I’m here for other children. I’m here because I care. I’m here because children everywhere are suffering and because forty thousand people die each day from hunger. I’m here because those people are mostly children. We have got to understand that the poor are all around us and we are ignoring them. We have got to understand that these deaths are preventable. We have got to understand that people in third world countries think and care and smile and cry just like us. We have got to understand that they dream our dreams and we dream theirs. We have got to understand that they are us. We are them. My dream is to stop hunger by the year 2000. My dream is to give the poor a chance. My dream is to save the 40,000 people who die each day. My dream can and will come true if we all look into the future and see the light that shines there. If we ignore hunger, that light will go out. If we all help and work together, it will grow and burn free with the potential of tomorrow.

Good executives focus on opportunities rather than problems. Problems have to be taken care of, of course; they must not be swept under the rug. But problem solving, however necessary, does not produce results. It prevents damage. Exploiting opportunities produces results.

Let's be clear. The debate over health care in this country is not a debate about medical treatment or the best way to prevent disease. It is a debate about economics and class politics. Either we maintain a profit-driven health care system whose main function is to enrich certain individuals and institutions, or we develop a nonprofit, cost-effective system that provides quality health care for all people as a right of citizenship.

Perhaps a person gains by accumulating obstacles. The more obstacles set up to prevent happiness from appearing, the greater the shock when it does appear, just as the rebound of a spring will be all the more powerful the greater the pressure that has been exerted to compress it. Care must be taken, however, to select large obstacles, for only those of sufficient scope and scale have the capacity to lift us out of context and force life to appear in an entirely new and unexpected light. For example, should you litter the floor and tabletops of your room with small objects, they constitute little more than a nuisance, an inconvenient clutter that frustrates you and leaves you irritable; the petty is mean. Cursing, you step around the objects, pick them up, knock them aside. Should you, on the other hand, encounter in your room a nine thousand pound granite boulder, the surprise it evokes, the extreme steps that must be taken to deal with it, compel you to see with new eyes. Difficulties illuminate existence, but they must be fresh and of high quality.

This was my wake-up call. I opened my eyes to the depressing fact that there are other forces at work in medicine besides science. The U.S. health care system runs on a fee-for-service model in which doctors get paid for the pills and procedures they prescribe, rewarding quantity over quality. We don’t get reimbursed for time spent counseling our patients about the benefits of healthy eating. If doctors were instead paid for performance, there would be a financial incentive to treat the lifestyle causes of disease. Until the model of reimbursement changes, I don’t expect great changes in medical care or medical education.5

Those people were pushing life and night and day in front of them. Life hides everything from people. Their own noise prevents them from hearing anything else. They couldn't care less. The bigger and taller the city, the less they care. Take it from me. I've tried. It's a waste of time.

If the dad has a criminal record, he shouldn’t have been able to purchase the guns, and we’ve got a serious problem.” Barrington unloads again. “I pay you a lot of money to prevent us from having a serious problem. Take care of it, dammit!

I mean supposing we—the self-satisfied, successful members of society—are responsible for the injustice visited upon the heads of our less fortunate “brothers-in­Christ” because of our shameful indifference to it. We see misery all around us and we do not care. We do nothing to prevent it. Are we not then, in part at least, responsible for it? Have you ever thought of that?

There were probably many factors that kept the relationship going and kept your love alive. There were all his promises. "I promise this will never happen again." You believed him the first time. And the second. As the abuse continued, he became increasingly remorseful, his promises more insistent. You continued to believe him; you wanted to believe him. After all, you loved him. Then there were all the apologies. He seemed truly sorry. You forgave him. Now, however, when you think back, you realize the apologies were conditional. They blamed you! "I'm sorry, but if only you hadn't..." They always made his abuse somehow your fault. You may have begun to believe this, and you may even remember apologizing to him. You began to believe that if you were careful about what you said or did, you could prevent the abuse from happening again. As the abuse escalated over time, the blaming became more obvious. "I didn't mean to hurt you, but if you just weren't so [stupid, ugly, careless, dumb, etc.], this would never have happened." Time after time you were made to believe that every act of violence or abuse was your fault. Day after day you were made to feel that you were unworthy of him.

An ideological movement is a collection of people many of whom could hardly bake a cake, fix a car, sustain a friendship or a marriage, or even do a quadratic equation, yet they believe they know how to rule the world. The university, in which it is possible to combine theoretical pretension with comprehensive ineptitude, has become the natural habitat of the ideological enthusiast. A kind of adventure playground, carefully insulated from reality in order to prevent absent-minded professors from bumping into things as they explore transcendental realms, has become the institutional base for civilizational self-hatred.

My boss is dictating my preventive hangover care, and I just used the word swords in reference to his obvious cockfight with the man I just made out with in a public hallway. I am truly in an alternate universe.

To care means first of all to empty our own cup and to allow the other to come close to us. It means to take away the many barriers which prevent us from entering into communion with the other. When we dare to care, then we discover that nothing human is foreign to us, but that all the hatred and love, cruelty and compassion, fear and joy can be found in our own hearts. When we dare to care, we have to confess that when others kill, I could have killed too. When others torture, I could have done the same. When others heal, I could have healed too. And when others give life, I could have done the same. Then we experience that we can be present to the soldier who kills, to the guard who pesters, to the young man who plays as if life has no end, and to the old man who stopped playing out of fear for death. By the honest recognition and confession of our human sameness, we can participate in the care of God who came, not to the powerful but powerless, not to be different but the same, not to take our pain away but to share it. Through this participation we can open our hearts to each other and form a new community.

I hope the reader will experience the story in the spirit it was written, recognizing that who we are is not who they were, and judging historical people by today's standards prevents us from learning from them, from their mistakes and their triumphs. These people helped build the framework that we now stand on. We should be careful about burning it down.

Exercise is the best way to prevent Alzheimer. Rotate your arms; rotate your legs; twist your spine and activate your hippocampus to prevent Alzheimer.

The very fact that they were naturally caring and loving would be the milestone that weighed them down. The formula is perfect. The nurse becomes willing to sacrifice herself in the patient. But the patient isn’t suffering from an external illness, he’s suffering from self-inflicted wounds. The nurse wants to prevent him from this pain. The patient wants her to feel the pain, too.

God doesn't care about drinking beer. All those rules were made up by people trying to prevent you from doing something really wrong. Drunks make stupid decisions. If you don't drink, there’s less chance of doing something stupid.

What is it that constitutes virtue, Mrs. Graham? Is it the circumstance of being able and willing to resist temptation; or that of having no temptations to resist? - Is he a strong man that overcomes great obstacles and performs surprising achievements, though by dint of great muscular exertion, and at the risk of some subsequent fatigue, or he that sits in his chair all day, with nothing to do more laborious than stirring the fire, and carrying his food to his mouth? If you would have your son to walk honourably through the world, you must not attempt to clear the stones from his path, but teach him to walk firmly over them - not insist upon leading him by the hand, but let him learn to go alone.' 'I will lead him by the hand, Mr. Markham, till he has strength to go alone; and I will clear as many stones from his path as I can, and teach him to avoid the rest - or walk firmly over them, as you say; - for when I have done my utmost, in the way of clearance, there will still be plenty left to exercise all the agility, steadiness, and circumspection he will ever have. - It is all very well to talk about noble resistance, and trials of virtue; but for fifty - or five hundred men that have yielded to temptation, show me one that has had virtue to resist. And why should I take it for granted that my son will be one in a thousand? - and not rather prepare for the worst, and suppose he will be like his - like the rest of mankind, unless I take care to prevent it?

Human life is sacred: this means that each and every human being has been set apart for designation as a being of elevated status and dignity. Each human being must therefore be viewed with reverence and treated with due respect and care, with special attention to preventing any desecration or violation of a human being.

I sat down and got out my current project, an extremely bad villanelle in which I was carefully avoiding the word pestilence, which was trying so hard to shove its way into every stanza that I was sure that if I actually wrote it down, the whole thing would turn into a tidy evocation of a new plague. I’m probably the only student who tries to prevent my writing assignments from turning into new spells.

No,” I start, hesitantly. “Well, we have to end apartheid for one. And slow down the nuclear arms race, stop terrorism and world hunger. Ensure a strong national defense, prevent the spread of communism in Central America, work for a Middle East peace settlement, prevent U.S. military involvement overseas. We have to ensure that America is a respected world power. Now that’s not to belittle our domestic problems, which are equally important, if not more. Better and more affordable long-term care for the elderly, control and find a cure for the AIDS epidemic, clean up environmental damage from toxic waste and pollution, improve the quality of primary and secondary education, strengthen laws to crack down on crime and illegal drugs. We also have to ensure that college education is affordable for the middle class and protect Social Security for senior citizens plus conserve natural resources and wilderness areas and reduce the influence of political action committees.” The table stares at me uncomfortably, even Stash, but I’m on a roll.

Above this race of men stands an immense and tutelary power, which takes upon itself alone to secure their gratifications and to watch over their fate. That power is absolute, minute, regular, provident, and mild. It would be like the authority of a parent if, like that authority, its object was to prepare men for manhood; but it seeks, on the contrary, to keep them in perpetual childhood: it is well content that the people should rejoice, provided they think of nothing but rejoicing. For their happiness such a government willingly labors, but it chooses to be the sole agent and the only arbiter of that happiness; it provides for their security, foresees and supplies their necessities, facilitates their pleasures, manages their principal concerns, directs their industry, regulates the descent of property, and subdivides their inheritances: what remains, but to spare them all the care of thinking and all the trouble of living? Thus it every day renders the exercise of the free agency of man less useful and less frequent; it circumscribes the will within a narrower range and gradually robs a man of all the uses of himself. The principle of equality has prepared men for these things;it has predisposed men to endure them and often to look on them as benefits. After having thus successively taken each member of the community in its powerful grasp and fashioned him at will, the supreme power then extends its arm over the whole community. It covers the surface of society with a network of small complicated rules, minute and uniform, through which the most original minds and the most energetic characters cannot penetrate, to rise above the crowd. The will of man is not shattered, but softened, bent, and guided; men are seldom forced by it to act, but they are constantly restrained from acting. Such a power does not destroy, but it prevents existence; it does not tyrannize, but it compresses, enervates, extinguishes, and stupefies a people, till each nation is reduced to nothing better than a flock of timid and industrious animals, of which the government is the shepherd.

The trouble is that when we get around to solutions, it always seems to come down to Prozac. Or Zoloft. Or Paxil. Deep clinical depression is a disease, one that not only can, but probably should, be treated with drugs. But a low-grade terminal anomie, a sense of alienation or disgust and detachment, the collective horror at a world that seems to have gone so very wrong, is not a job for antidepressants. The trouble is, the big-picture problems that have so many people down are more or less insoluble: As long as people can get divorced they will get divorced; America=s shrinking economy is not reversible; there is no cure for AIDS. So it starts to seem fairly reasonable to anesthetize ourselves in the best possible way. I would like so much to say that Prozac is preventing many people who are not clinically depressed from finding real antidotes to what Hillary Clinton refers to as 'a sleeping sickness of the soul,' but what exactly would those solutions be? I mean, universal health care coverage and a national service draft would be nice, but neither one is going to save us from ourselves. Just as our parents quieted us when we were noisy by putting us in front of the television set, maybe we're now learning to quiet our own adult noise with Prozac.

A landmark 2010 study from the Massachusetts General Hospital had even more startling findings. The researchers randomly assigned 151 patients with stage IV lung cancer, like Sara’s, to one of two possible approaches to treatment. Half received usual oncology care. The other half received usual oncology care plus parallel visits with a palliative care specialist. These are specialists in preventing and relieving the suffering of patients, and to see one, no determination of whether they are dying or not is required. If a person has serious, complex illness, palliative specialists are happy to help. The ones in the study discussed with the patients their goals and priorities for if and when their condition worsened. The result: those who saw a palliative care specialist stopped chemotherapy sooner, entered hospice far earlier, experienced less suffering at the end of their lives—and they lived 25 percent longer. In other words, our decision making in medicine has failed so spectacularly that we have reached the point of actively inflicting harm on patients rather than confronting the subject of mortality.

I learned to accept not finishing a particular event as a mode of self-care and injury prevention.

First and foremost, if we maintain healthy emotional boundaries and direct love and kindness inwards, we are taking care of ourselves and secondly we are giving a subliminal message to others about how we wish to be treated. People tend to subconsciously treat us how we treat ourselves.

...civilization has absolutely no need of nobility or heroism. These things are symptoms of political inefficiency. In a properly organized society like ours, nobody has any opportunities for being noble or heroic. Conditions have got to be thoroughly unstable before the occasion can arise. Where there are wars, where there are divided allegiances, where there are temptations to be resisted, objects of love to be fought for or defended—there, obviously, nobility and heroism have some sense. But there aren't any wars nowadays. The greatest care is taken to prevent you from loving any one too much. There's no such thing as a divided allegiance; you're so conditioned that you can't help doing what you ought to do. And what you ought to do is on the whole so pleasant, so many of the natural impulses are allowed free play, that there really aren't any temptations to resist.

Omnipotent-benevolent simply means that God is all-powerful and well-meaning.' 'I understand the concept. It's just . . . there seems to be a contradiction.' 'Yes. The contradiction is pain. Man's starvation, war, sickness . . .' 'Exactly!' Chartrand knew the camerlengo would understand. 'Terrible things happen in this world. Human tragedy seems like proof that God could not possibly be both all-powerful and well-meaning. If He loves us and has the power to change our situation, He would prevent our pain, wouldn't He?' The camerlengo frowned. 'Would He?' Chartrand felt uneasy. Had he overstepped his bounds? Was this one of those religious questions you just didn't ask? 'Well . . . if God loves us, and He can protect us, He would have to. It seems He is either omnipotent and uncaring, or benevolent and powerless to help.' 'Do you have children, Lieutenant?' Chartrand flushed. 'No, signore.' 'Imagine you had an eight-year-old son . . . would you love him?' 'Of course.' 'Would you let him skateboard?' Chartrand did a double take. The camerlengo always seemed oddly "in touch" for a clergyman. 'Yeah, I guess,' Chartrand said. 'Sure, I'd let him skateboard, but I'd tell him to be careful.' 'So as this child's father, you would give him some basic, good advice and then let him go off and make his own mistakes?' 'I wouldn't run behind him and mollycoddle him if that's what you mean.' 'But what if he fell and skinned his knee?' 'He would learn to be more careful.' The camerlengo smiled. 'So although you have the power to interfere and prevent your child's pain, you would choose to show your love by letting him learn his own lessons?' 'Of course. Pain is part of growing up. It's how we learn.' The camerlengo nodded. 'Exactly.

The depressed person’s therapist was always extremely careful to avoid appearing to judge or blame the depressed person for clinging to her defenses, or to suggest that the depressed person had in any way consciously chosen or chosen to cling to a chronic depression whose agony made her (i.e., the depressed person’s) every waking hour feel like more than any person could possibly endure. This renunciation of judgment or imposed value was held by the therapeutic school in which the therapist’s philosophy of healing had evolved over almost fifteen years of clinical experience to be integral to the combination of unconditional support and complete honesty about feelings which composed the nurturing professionalism required for a productive therapeutic journey toward authenticity and intrapersonal wholeness. Defenses against intimacy, the depressed person’s therapist’s experiential theory held, were nearly always arrested or vestigial survival-mechanisms; i.e., they had, at one time, been environmentally appropriate and necessary and had very probably served to shield a defenseless childhood psyche against potentially unbearable trauma, but in nearly all cases they (i.e., the defense-mechanisms) had become inappropriately imprinted and arrested and were now, in adulthood, no longer environmentally appropriate and in fact now, paradoxically, actually caused a great deal more trauma and pain than they prevented. Nevertheless, the therapist had made it clear from the outset that she was in no way going to pressure, hector, cajole, argue, persuade, flummox, trick, harangue, shame, or manipulate the depressed person into letting go of her arrested or vestigial defenses before she (i.e., the depressed person) felt ready and able to risk taking the leap of faith in her own internal resources and self-esteem and personal growth and healing to do so (i.e., to leave the nest of her defenses and freely and joyfully fly).

Dear daughter, I won't try to call my feeling for Arty love. Call it focus. My focus on Art was an ailment, noncommunicable, and, even to me all these years later, incomprehensible. Now I despise myself. But even so I remember, in hot floods, the way he slept, still as death, with his face washed flat, stony as a carved tomb and exquisite. His weakness and his ravening bitter needs were terrible, and beautiful, and irresistible as an earthquake. He scalded or smothered anyone he needed, but his needing and the hurt that it caused me were the most life I ever had. Remember what a poor thing I have always been and forgive me. He saw no use for you and you interfered with his use of me. I sent you away to please him, to prove my dedication to him, and to prevent him from killing you... My job was to come back [from the convent] directly, with nothing leaking from beneath my dark glasses, to give Arty his rubdown and then paint him for the next show, nodding cheerfully all the while, never showing anything but attentive care for his muscular wonderfulness. Because he could have killed you. He could have cut off the money that schooled and fed you. He could have erased you so entirely that I never would have had those letters and report cards and photos, or your crayon pictures, or the chance to spy on you, and to love you secretly when everything else was gone.

At those times when I thought it'd be safer for everyone if I was ... gone... all I had do was feel the ink thrumming under my skin. Feel the reminder of what had been taken from me. And I knew I couldn't do that to someone else, couldn't put anyone I cared about through that kind of pain.

You know I blamed Craig for not letting me do things? You know how stupid I feel about that now? Maybe he didn't really encourage me to do things, but he didn't prevent me from doing them either. But after a while, I didn't do things because I didn't want him to think different about me. But the thing is, I wasn't being honest. So, why would I care whether or not he loved me when he didn't really even know me?

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet, and in the cause and prevention of disease. —THOMAS EDISON

Many well-meaning Americans have bought into the PC speech code, thinking that by being extra careful not to offend anyone we will achieve unity. What they fail to realize is that this is a false unity that prevents us from talking about important issues and is a Far Left strategy to paralyze us while they change our nation. People have been led to become so sensitive that fault can be found in almost anything anyone says because somewhere, somehow, someone will be offended by it.

To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with love, care, dignity and make your wellbeing a priority. With self-compassion, we still hold ourselves accountable professionally and personally, but there are no toxic emotions inflicted upon and towards ourselves.

We may indeed be justly proud of our apostolic succesion. THESE ARE OUR METHODS - to carefully observe the phenomena of life in all its stages , to cultivate reasoning faculty so as to be able to know the true from the false. THIS IS OUR WORK - to prevent disease, to relieve suffering and to heal the sick.

Responding to a suicide attempt by insisting that it must stop, and devoting the full resources of therapy to preventing it, is a communication with compassion and care at its very core.

What is a student supposed to do? When we try to prevent a situation, we are told to be quiet and sit down. The teachers never listen, yet they always say, tell the teacher. Why? When teachers don’t listen, they do not care, and they just do not understand.

The Jedi had always preached against forming connections, to prevent their acolytes from putting too much value in any one relationship. In so doing, they had unwittingly trained their students to be the perfect fugitives, able to cut and run at any moment. As long as they didn’t stop to care, they could go on indefinitely.

I am all for churches being a part of the nonviolent marches and protests that have happened in the wake of violent killings, but these protests happen only after a tragic event has taken place. I want the church to be what prevents these acts from ever happening. I want the church to be the community that is so dedicated to loving our neighbors, to caring for the poor and neglected, and to living out true reconciliation that these killings do not even take place.

an emotional, psychological, and behavioral condition that develops as a result of an individual’s prolonged exposure to, and practice of, a set of oppressive rules—rules which prevent the open expression of feeling as well as the direct discussion of personal and interpersonal problems.”2

In the past 20 years alone, it adds up to more death than were caused by all the civil and international wars adn government repression of the entire twentieth century, the century of Hitler and Stalin. How much would we give to prevent those horrors? Yet how little are we doing to prevent today's even larger toll and all the misery that it involves? I believe that if you read this book to the end, and look honestly and carefully at our situation, assessing both the facts and the ethical arguments, you will agree that we must act.

Did you get me that movie about Genghis Khan? 'It's in the Netflix queue, but that's not the surprise. You don't need to worry, it'll be something good. I just don't want you to feel depressed about going home.' Oh, I won't. But it would be cool to have a stream like this in the backyard. Can you make one? 'Ummm... no.' I figured. Can't blame a hound for trying. Oberon was indeed surprised when we got back home to Tempe. Hal had made the arrangements for me and Oberon perked up as soon as we were dropped off by the shuttle from the car rental company. 'Hey, smells like someone's in my territory,' he said. 'Nobody could be here without my permission, you know that.' 'Flidais did it.' 'That isn't Flidais you smell, believe me.' I opened the front door, and Oberon immediately ran to the kitchen window that gazed upon the backyard. He barked joyously when he saw what was waiting for him there. 'French poodles! All black and curly with poofy little tails!' 'And every one of them in heat.' 'Oh, WOW! Thanks Atticus! I can't wait to sniff their asses!' He bounded over to the door and pawed at it because the doggie door was closed to prevent the poodles from entering. 'You earned it, buddy. Hold on, get down off the door so I can open it for you, and be careful, don't hurt any of them.' I opened the door, expecting him to bolt through it and dive into his own personal canine harem, but instead he took one step and stopped, looking up at me with a mournful expression, his ears drooping and a tiny whine escaping his snout. 'Only five?

When we start believing anything’s possible, regrets turn into challenges, defeats into lessons learned, and heartache into magnanimity. It’s all in our outlook—the lens through which we choose to view life. If we’re not careful, we’ll let disappointment or regret prevent us from celebrating what we have achieved.

It also occurred to me that this was a promise I could not keep. I could not always take care of her. I could not never leave her. She was no longer a child. She was an adult. Things happened in life that mothers could not prevent or fix.

I lived through all these times, these great events, without caring very much, concerned with my own aging rather than the world's. Most of us do likewise. History is the heavy traffic that prevents us from crossing the road. We're not especially interested in what it consists of. We wait, more or less patiently, for it to pause, so that we can get to the liquor store or the laundromat or the burger bar

The important question isn't how to keep bad physicians from harming patient; it's how to keep good physicians from harming patients. Medical malpractice suits are a remarkably ineffective remedy. (In reference to a Harvard Medical Practice Study)... fewer than 2 percent of the patients who had received substandard care ever filed suit. Conversely, only a small minority among patients who did sue had in fact been victims of negligent care. And a patient's likelihood of winning a suit depended primarily on how poor his or her outcome was, regardless of whether that outcome was caused by disease or unavoidable risks of care. The deeper problem with medical malpractice is that by demonizing errors they prevent doctors from acknowledging & discussing them publicly. The tort system makes adversaries of patient & physician, and pushes each other to offer a heavily slanted version of events.

Neither season after season of extreme weather events nor the risk of extinction for a million animal species around the world could push environmental destruction to the top of our country’s list of concerns. And how sad, he said, to see so many among the most creative and best-educated classes, those from whom we might have hoped for inventive solutions, instead embracing personal therapies and pseudo-religious practices that promoted detachment, a focus on the moment, acceptance of one’s surroundings as they were, equanimity in the face of worldly cares. (This world is but a shadow, it is a carcass, it is nothing, this world is not real, do not mistake this hallucination for the real world.) Self-care, relieving one’s own everyday anxieties, avoiding stress: these had become some of our society’s highest goals, he said—higher, apparently, than the salvation of society itself. The mindfulness rage was just another distraction, he said. Of course we should be stressed, he said. We should be utterly consumed with dread. Mindful meditation might help a person face drowning with equanimity, but it would do absolutely nothing to right the Titanic, he said. It wasn’t individual efforts to achieve inner peace, it wasn’t a compassionate attitude toward others that might have led to timely preventative action, but rather a collective, fanatical, over-the-top obsession with impending doom.

Sooner or later in life everyone discovers that perfect happiness is unrealizable, but there are few who pause to consider the antithesis: that perfect unhappiness is equally unattainable. The obstacles preventing the realization of both these extreme states are of the same nature: they derive from our human condition which is opposed to everything infinite. Our ever-insufficient knowledge of the future opposes it: and this is called, in the one instance, hope, and in the other, uncertainty of the following day. The certainty of death opposes it: for it places a limit on every joy, but also on every grief. The inevitable material cares oppose it: for as they poison every lasting happiness, they equally assiduously distract us from our misfortunes and make our consciousness of them intermittent and hence supportable. Similar to the way we are led along in life by the endless pursuits of pleasures, we are led along, even saved by the endless revelation of pain. This in itself may not be a happy thought, but it is a reminder of how relative, always, are our perceptions of misery and joy.

If anyone attempted to rule the world by the gospel and to abolish all temporal law and sword on the plea that all are baptized and Christian, and that, according to the gospel, there shall be among them no law or sword - or need for either - pray tell me, friend, what would he be doing? He would be loosing the ropes and chains of the savage wild beasts and letting them bite and mangle everyone, meanwhile insisting that they were harmless, tame, and gentle creatures; but I would have the proof in my wounds. Just so would the wicked under the name of Christian abuse evangelical freedom, carry on their rascality, and insist that they were Christians subject neither to law nor sword, as some are already raving and ranting. To such a one we must say: Certainly it is true that Christians, so far as they themselves are concerned, are subject neither to law nor sword, and have need of neither. But take heed and first fill the world with real Christians before you attempt to rule it in a Christian and evangelical manner. This you will never accomplish; for the world and the masses are and always will be unchristian, even if they are all baptized and Christian in name. Christians are few and far between (as the saying is). Therefore, it is out of the question that there should be a common Christian government over the whole world, or indeed over a single country or any considerable body of people, for the wicked always outnumber the good. Hence, a man who would venture to govern an entire country or the world with the gospel would be like a shepherd who should put together in one fold wolves, lions, eagles, and sheep, and let them mingle freely with one another, saying, “Help yourselves, and be good and peaceful toward one another. The fold is open, there is plenty of food. You need have no fear of dogs and clubs.” The sheep would doubtless keep the peace and allow themselves to be fed and governed peacefully, but they would not live long, nor would one beast survive another. For this reason one must carefully distinguish between these two governments. Both must be permitted to remain; the one to produce righteousness, the other to bring about external peace and prevent evil deeds. Neither one is sufficient in the world without the other. No one can become righteous in the sight of God by means of the temporal government, without Christ's spiritual government. Christ's government does not extend over all men; rather, Christians are always a minority in the midst of non-Christians. Now where temporal government or law alone prevails, there sheer hypocrisy is inevitable, even though the commandments be God's very own. For without the Holy Spirit in the heart no one becomes truly righteous, no matter how fine the works he does. On the other hand, where the spiritual government alone prevails over land and people, there wickedness is given free rein and the door is open for all manner of rascality, for the world as a whole cannot receive or comprehend it.

The desire to make art begins early. Among the very young this is encouraged (or at least indulged as harmless) but the push toward a 'serious' education soon exacts a heavy toll on dreams and fantasies....Yet for some the desire persists, and sooner or later must be addressed. And with good reason: your desire to make art -- beautiful or meaningful or emotive art -- is integral to your sense of who you are. Life and Art, once entwined, can quickly become inseparable; at age ninety Frank Lloyd Wright was still designing, Imogen Cunningham still photographing, Stravinsky still composing, Picasso still painting. But if making art gives substance to your sense of self, the corresponding fear is that you're not up to the task -- that you can't do it, or can't do it well, or can't do it again; or that you're not a real artist, or not a good artist, or have no talent, or have nothing to say. The line between the artist and his/her work is a fine one at best, and for the artist it feels (quite naturally) like there is no such line. Making art can feel dangerous and revealing. Making art is dangerous and revealing. Making art precipitates self-doubt, stirring deep waters that lay between what you know you should be, and what you fear you might be. For many people, that alone is enough to prevent their ever getting started at all -- and for those who do, trouble isn't long in coming. Doubts, in fact, soon rise in swarms: "I am not an artist -- I am a phony. I have nothing worth saying. I'm not sure what I'm doing. Other people are better than I am. I'm only a [student/physicist/mother/whatever]. I've never had a real exhibit. No one understands my work. No one likes my work. I'm no good. Yet viewed objectively, these fears obviously have less to do with art than they do with the artist. And even less to do with the individual artworks. After all, in making art you bring your highest skills to bear upon the materials and ideas you most care about. Art is a high calling -- fears are coincidental. Coincidental, sneaky and disruptive, we might add, disguising themselves variously as laziness, resistance to deadlines, irritation with materials or surroundings, distraction over the achievements of others -- indeed anything that keeps you from giving your work your best shot. What separates artists from ex-artists is that those who challenge their fears, continue; those who don't, quit. Each step in the artmaking process puts that issue to the test.

... the sort of smiles used at weddings, turned on very carefully to half pressure to prevent them wearing out.

For the mass prevention of disease, mass education is a key weapon.

Helping a child today will help prevent a broken adult tomorrow.

What would Heracles have been if he had said, "How am I to prevent a big lion from appearing, or a big boar, or brutal men?" What care you, I say? If a big boar appears, you will have a greater struggle to engage in; if evil men appear, you will free the world from evil men.

Exercise can be used like a vaccine to prevent disease and a medication to treat it. If there were a drug with the same benefits as working out, it would instantly be the standard of care.

The World Trade Center cross has become a Christian icon. It has been blessed by so-called holy men and presented as a reminder that their God, who couldn't be bothered to stop the terrorists or prevent 3,000 people from being killed in his name, cared only enough to bestow upon us some rubble that resembles a cross. [The Daily Show with Jon Stewart, Comedy Central, 4 August 2011]

Your task is to optimize one system after another, not careen through the day randomly taking care of whatever problems erupt. Your job is not to be a fire killer. Your job is to prevent fires.

He told me that from now on, everything I did and everything he did was of the utmost importance: any word spoken, the slightest gesture, would take on a meaning, and everything that happened between us would change us continually. 'For that reason,'he said,'I wish I were able to suspend time at this moment and keep things exactly at this point, because I feel this instant is a true beginning. We have a definite but unknown quantity of experience at our disposal. As soon as the hourglass is turned, the sand will begin to run out and once it starts, it cannot stop until it's all gone. That's why I wish I could hold it back at the start. We should make a minimum of gestures, pronounce a minimum of words, even see each other as seldom as possible, if that would prolong things. We don't know how much of everything we have ahead of us so we have to take the greatest precautions not to destroy the beauty of what we have. Everything exists in limited quantity-especially happiness. If a love is to come into being, it is all written down somewhere, and also its duration and content. If you could arrive at the complete intensity the first day, it would be ended the first day. And so if it's something you want so much that you'd like to have it prolonged in time, you must be extremely careful not to make the slightest excessive demand that might prevent it from developing to the greatest extent over the longest period...If the wings of the butterfly are to keep their sheen, you mustn't touch them. We mustn't abuse something which is to bring light into both our lives. Everything else in my life only weighs me down and shuts out the light. This thing wih you seems like a window that is opening up. I want it to remain open...

many scientists have interfered with science in precisely the way courts always worried tissue donors might do. “It’s ironic,” she told me. “The Moore court’s concern was, if you give a person property rights in their tissues, it would slow down research because people might withhold access for money. But the Moore decision backfired—it just handed that commercial value to researchers.” According to Andrews and a dissenting California Supreme Court judge, the ruling didn’t prevent commercialization; it just took patients out of the equation and emboldened scientists to commodify tissues in increasing numbers. Andrews and many others have argued that this makes scientists less likely to share samples and results, which slows research; they also worry that it interferes with health-care delivery.

Faux self-care is a method—in the moment, going for a run might improve your mood, but it does nothing to change the circumstances in your life that led you to feel drained, energy-less, or down. On the other hand, the work of real self-care is about going deeper and identifying the core principles to guide decision-making. When you apply these principles to your life, you don’t just feel relief in the moment, you design a system of living that prevents the problems from coming up in the first place.

Here is a principle to use in all aspects of economics and policy. When you find a good or service that is in huge demand but the supply is so limited to the point that the price goes up and up, look for the regulation that is causing it. This applies regardless of the sector, whether transportation, gas, education, food, beer, or daycare. There is something in the way that is preventing the market from working as it should. If you look carefully enough, you will find the hand of the state making the mess in question.

The shades of difference between other people and me serve to make variety and prevent monotony, but that is all; broadly speaking, we are all alike; and so by studying myself carefully and comparing myself with other people, and noting the divergences, I have been enabled to acquire a knowledge of the human race which I perceive is more accurate and more comprehensive than that which has been acquired and revealed by any other member of our species. As a result, my private and concealed opinion of myself is not of a complimentary sort. It follows that my estimate of the human race is the duplicate of my estimate of myself.

Fine, I’ll pick ‘Sleeping Beauty,’” he decided. “Interesting selection,” Alex said, intrigued. “What do you suppose the moral of that story is?” “Don’t piss off your neighbors, I guess,” Conner said. Alex grunted disapprovingly. “Be serious, Conner! That is not the moral of ‘Sleeping Beauty,’” she reprimanded. “Sure it is,” Conner explained. “If the king and queen had just invited that crazy enchantress to their daughter’s party in the first place, none of that stuff ever would have happened.” “They couldn’t have stopped it from happening,” said Alex. “That enchantress was evil and probably would have cursed the baby princess anyway. ‘Sleeping Beauty’ is about trying to prevent the unpreventable. Her parents tried protecting her and had all the spinning wheels in the kingdom destroyed. She was so sheltered, she didn’t even know what the danger was, and she still pricked her finger on the first spindle she ever saw.” Conner thought about this possibility and shook his head. He liked his version much better. “I disagree,” Conner told her. “I’ve seen how upset you get when people don’t invite you places, and you usually look like you would curse a baby, too.” Alex gave Conner a dirty look Mrs. Peters would have been proud of. “While there’s no such thing as a wrong interpretation, I have to say that is definitely a misread,” Alex said. “I’m just saying to be careful who you ignore,” Conner clarified. “I always thought Sleeping Beauty’s parents had it coming.” “Oh?

Lower caste males whose sexuality is a threat to upper-caste purity of blood has to be institutionally prevented from having sexual access to women of the higher castes, so such women have to be carefully guarded.’48

The people who call themselves conservatives say, 'We have to maintain family values by preventing women from having a choice as to whether they will have children, and then by not giving them any support when they have to take care of their children. That's how we preserve family values.' The internal contradictions are amazing.

When the pioneers of university training for women demanded that women should be admitted to the universities, the cry went up at once: ‘Why should women want to know about Aristotle?’ The answer is NOT that all women would be the better for knowing about Aristotle … but simply: ‘What women want as a class is irrelevant. I want to know about Aristotle. It is true that many women care nothing about him, and a great many male undergraduates turn pale and faint at the thought of him – but I, eccentric individual that I am, do want to know about Aristotle, and I submit that there is nothing in my shape or bodily functions which need prevent my knowing about him.

Why does everyone hate change so much?" I demanded. "Because things could get worse." "Maybe. But do you know what I think?" My chest throbbed. "I think deep down, we're afraid that things could get better. Afraid to find out that all the evil - all the suffering we ignore - could have been prevented. If only we cared enough to try.

The press has the power to stimulate people to clean up the environment prevent nuclear proliferation force crooked politicians out of office reduce poverty provide quality health care for all people and even to save the lives of millions of people as it did in Ethiopia in 1984. But instead we are using it to promote sex violence and sensationalism and to line the pockets of already wealthy media moguls.’ Dr Carl Jensen founder of Project Censored

I have never forgotten these visitors, or ceased to marvel at them, at how they have gone on from strength to strength, continuing to lighten our darkness, and to guide, counsel and instruct us; on occasion, momentarily abashed, but always ready to pick themselves up, put on their cardboard helmets, mount Rosinante, and go galloping off on yet another foray on behalf of the down-trodden and oppressed. They are unquestionably one of the wonders of the age, and I shall treasure till I die as a blessed memory the spectacle of them travelling with radiant optimism through a famished countryside, wandering in happy bands about squalid, over-crowded towns, listening with unshakeable faith to the fatuous patter of carefully trained and indoctrinated guides, repeating like schoolchildren a multiplication table, the bogus statistics and mindless slogans endlessly intoned to them. There, I would think, an earnest office-holder in some local branch of the League of Nations Union, there a godly Quaker who once had tea with Gandhi, there an inveigher against the Means Test and the Blasphemy Laws, there a staunch upholder of free speech and human rights, there an indomitable preventer of cruelty to animals; there scarred and worthy veterans of a hundred battles for truth, freedom and justice--all, all chanting the praises of Stalin and his Dictatorship of the Proletariat. It was as though a vegetarian society had come out with a passionate plea for cannibalism, or Hitler had been nominated posthumously for the Nobel Peace Prize.

Principles of Liberty 1. The only reliable basis for sound government and just human relations is Natural Law. 2. A free people cannot survive under a republican constitution unless they remain virtuous and morally strong. 3. The most promising method of securing a virtuous and morally strong people is to elect virtuous leaders. 4. Without religion the government of a free people cannot be maintained. 5. All things were created by God, therefore upon him all mankind are equally dependent, and to Him they are equally responsible. 6. All men are created equal. 7. The proper role of government is to protect equal rights, not provide equal things. 8. Men are endowed by their Creator with certain unalienable rights. 9. To protect man's rights, God has revealed certain principles of divine law. 10. The God-given right to govern is vested in the sovereign authority of the whole people. 11. The majority of the people may alter or abolish a government which has become tyrannical. 12. The United States of America shall be a republic. 13. A constitution should be structured to permanently protect the people from the human frailties of their rulers. 14. Life and Liberty are secure only so long as the Igor of property is secure. 15. The highest level of securitiy occurs when there is a free market economy and a minimum of government regulations. 16. The government should be separated into three branches: legislative, executive, and judicial. 17. A system of checks and balances should be adopted to prevent the abuse of power. 18. The unalienable rights of the people are most likely to be preserved if the principles of government are set forth in a written constitution. 19. Only limited and carefully defined powers should be delegated to the government, all others being retained by the people. 20. Efficiency and dispatch require government to operate according to the will of the majority, but constitutional provisions must be made to protect the rights of the minority. 21. Strong human government is the keystone to preserving human freedom. 22. A free people should be governed by law and not by the whims of men. 23. A free society cannot survive a republic without a broad program of general education. 24. A free people will not survive unless they stay strong. 25. "Peace, commerce, and honest friendship with all nations; entangling alliances with none." 26. The core unit which determines the strength of any society is the family; therefore, the government should foster and protect its integrity. 27. The burden of debt is as destructive to freedom as subjugation by conquest. 28. The United States has a manifest destiny to be an example and a blessing to the entire human race.

the higher the psychological safety in a unit, the fewer errors they made. Why? In the units that lacked psychological safety, health care professionals hid their errors, fearing retribution. As a result, they weren’t able to learn from their mistakes. In the units with high psychological safety, on the other hand, reporting errors made it possible to prevent them moving forward.

I am trying to imagine under what novel features despotism may appear in the world. In the first place, I see an innumerable multitude of men, alike and equal, constantly circling around in pursuit of the petty and banal pleasures with which they glut their souls. Each one of them, withdrawn into himself, is almost unaware of the fate of the rest…. Over this kind of men stands an immense, protective power which is alone responsible for securing their enjoyment and watching over their fate. That power is absolute, thoughtful of detail, orderly, provident, and gentle. It would resemble parental authority if, fatherlike, it tried to prepare charges for a man’s life, but on the contrary, it only tries to keep them in perpetual childhood. It likes to see the citizens enjoy themselves, provided that they think of nothing but enjoyment. It gladly works for their happiness but wants to be sole agent and judge of it. It provides for their security, foresees and supplies their necessities, facilitates their pleasure, manages their principal concerns, directs their industry, makes rules for their testaments, and divides their inheritances. Why should it not entirely relieve them from the trouble of thinking and all the cares of living? Thus it daily makes the exercise of free choice less useful and rarer, restricts the activity of free will within a narrower compass, and little by little robs each citizen of the proper use of his own faculties. Equality has prepared men for all this, predisposing them to endure it and often even regard it as beneficial. Having thus taken each citizen in turn in its powerful grasp and shaped him to its will, government then extends its embrace to include the whole of society. It covers the whole of social life with a network of petty complicated rules that are both minute and uniform, through which even men of the greatest originality and the most vigorous temperament cannot force their heads above the crowd. It does not break men’s will, but softens, bends, and guides it; it seldom enjoins, but often inhibits, action; it does not destroy anything, but prevents much being born; it is not at all tyrannical, but it hinders, restrains, enervates, stifles, and stultifies so much that in the end each nation is no more than a flock of timid and hardworking animals with the government as its shepherd.

There was a girl named Claire. For her, life was lonely, it was so unfair. She longed for happiness, but found it nowhere. And felt that when she is gone, no one will care. Then, one day, she decided, and took the dare. Years gone by, her family still lives their nightmare. Her mother's eyes, they are never without a tear. Cause, death without grief is rather rare. Someone, somewhere will always care

You don’t want to give us a chance to prevent the monsters; you want to wait until the monsters are full-grown and rampaging, so you and the rest of your kind can swoop in and hunt them and save the day. Except that people, kids, are going to get hurt your way. But you don’t care, right? As long as you have something to hunt. You don’t care if people get hurt. I think that makes you more of the monster.

If our guiding principle is that a person who makes his own bed ought to lie in it, we should immediately dismantle much of our health care system. Many diseases and conditions arise from self-chosen habits or circumstances and could be prevented by more astute decisions.

Many well-meaning Americans have bought into the PC speech code, thinking that by being extra careful not to offend anyone we will achieve unity. What they fail to realize is that this is a false unity that prevents us from talking about important issues and is a Far Left strategy to paralyze us while they change our nation. People have been led to become so sensitive that fault can be found in almost anything anyone says because somewhere, somehow, someone will be offended by it. To stop this, Americans need to recognize what is happening, speak up courageously, avoid fearful or angry responses, and ignore the barking and snarling as we put political correctness to bed forever.

You know I blamed Craig for not letting me do things? You know how stupid I feel about that now? Maybe he didn't really encourage me to do things, but he didn't prevent me from doing them either. But after a while, I didn't do things because I didn't want him to think different about me. But the things is, I wasn't being honest. So, why would I care whether or not he loved me when he didn't really even know me?

There are basically two ways to help people get sufficient money to fund their entire retirement. The first is to get people to save more money, and to start saving at a younger age. The second approach is to get people to die at a younger age. The easier approach, by far, is getting people to die younger. And how might we achieve this? By allowing citizens to smoke. By subsidizing sugary and fatty foods. By limiting access to preventive health care etc. When we think about retirement savings in these terms, it seems that we’re already doing the most we can on this front.

Style still matters, for at least three reasons. First, it ensures that writers will get their message across, sparing readers from squandering their precious moments on earth deciphering opaque prose. When the effort fails, the result can be calamitous-as Strunk and White put it, "death on the highway caused by a badly worded road sign, heartbreak among lovers caused by a misplaced phrase in a well-intentioned letter, anguish of a traveler expecting to be met at a railroad station and not being met because of a slipshod telegram." Governments and corporations have found that small improvements in clarity can prevent vast amounts of error, frustration, and waste, and many countries have recently made clear language the law of the land. Second, style earns trust. If readers can see that a writer cares about consistency and accuracy in her prose, they will be reassured that the writer cares about those virtues in conduct they cannot see as easily. Here is how one technology executive explains why he rejects job applications filled with errors of grammar and punctuation: "If it takes someone more than 20 years to notice how to properly use it's, then that's not a learning curve I'm comfortable with." And if that isn't enough to get you to brush up your prose, consider the discovery of the dating site OkCupid that sloppy grammar and spelling in a profile are "huge turn-offs." As one client said, "If you're trying to date a woman, I don't expect flowery Jane Austen prose. But aren't you trying to put your best foot forward?" Style, not least, adds beauty to the world. To a literate reader, a crisp sentence, an arresting metaphor, a witty aside, an elegant turn of phrase are among life's greatest pleasures. And as we shall see in the first chapter, this thoroughly impractical virtue of good writing is where the practical effort of mastering good writing must begin.

What does it mean to be inconsiderate? It is most simply a failure to think carefully, to reflect, and to pay attention. It may be living life in the dark, blindly and selfishly following a course without pausing to consider the options. It may be allowing faith to fall into a rut from lack of attention and thoughtlessness. Either way, being inconsiderate prevents growth, quells joy, and leads to a fail use to leave a legacy of eternal consequence.

My Dearest, I miss you, my darling, as I always do, but today is especially hard because the ocean has been singing to me, and the song is that of our life together. I can almost feel you beside me as I write this letter, and I can smell the scent of wildflowers that always reminds me of you. But at this moment, these things give me no pleasure. Your visits have been coming less often, and I feel sometimes as if the greatest part of who I am is slowly slipping away. I am trying, though. At night when I am alone, I call for you, and whenever my ache seems to be the greatest, you still seem to find a way to return to me. Last night, in my dreams, I saw you on the pier near Wrightsville Beach. The wind was blowing through your hair, and your eyes held the fading sunlight. I am struck as I see you leaning against the rail. You are beautiful, I think as I see you, a vision that I can never find in anyone else. I slowly begin to walk toward you, and when you finally turn to me, I notice that others have been watching you as well. “Do you know her?” they ask me in jealous whispers, and as you smile at me, I simply answer with the truth. “Better than my own heart.” I stop when I reach you and take you in my arms. I long for this moment more than any other. It is what I live for, and when you return my embrace, I give myself over to this moment, at peace once again. I raise my hand and gently touch your cheek and you tilt your head and close your eyes. My hands are hard and your skin is soft, and I wonder for a moment if you’ll pull back, but of course you don’t. You never have, and it is at times like this that I know what my purpose is in life. I am here to love you, to hold you in my arms, to protect you. I am here to learn from you and to receive your love in return. I am here because there is no other place to be. But then, as always, the mist starts to form as we stand close to one another. It is a distant fog that rises from the horizon, and I find that I grow fearful as it approaches. It slowly creeps in, enveloping the world around us, fencing us in as if to prevent escape. Like a rolling cloud, it blankets everything, closing, until there is nothing left but the two of us. I feel my throat begin to close and my eyes well up with tears because I know it is time for you to go. The look you give me at that moment haunts me. I feel your sadness and my own loneliness, and the ache in my heart that had been silent for only a short time grows stronger as you release me. And then you spread your arms and step back into the fog because it is your place and not mine. I long to go with you, but your only response is to shake your head because we both know that is impossible. And I watch with breaking heart as you slowly fade away. I find myself straining to remember everything about this moment, everything about you. But soon, always too soon, your image vanishes and the fog rolls back to its faraway place and I am alone on the pier and I do not care what others think as I bow my head and cry and cry and cry.

Paul Fussell has described the two stages of rationalization a combat soldier goes through—it can’t happen to me, then it can happen to me, unless I’m more careful—followed by a stage of “accurate perception: it is going to happen to me, and only my not being there [on the front lines] is going to prevent it.

So much pain and suffering could be prevented if the people in this miserable country would open their eyes and see what’s happening around them. But they’re just caught up in their own insignificant little problems, focused on their own pathetic existence. They could care less about the living beings around them.

Another relevant factor is money. In the United States and many other countries, health care is partly a for-profit industry.21 Consequently, there is a strong incentive to invest in or promote treatments such as antacids and orthotics that alleviate the symptoms of diseases and that people have to buy frequently and for many years. Another way to make lots of money is to favor costly procedures like surgery instead of less expensive preventive treatments like physical therapy. Preventive

People have explained U.S. failures to respond to specific genocides by claiming that the United States didn’t know what was happening, that it knew but didn’t care, or that regardless of what it knew, there was nothing useful to be done. I have found that in fact U.S. policymakers knew a great deal about the crimes being perpetrated. Some Americans cared and fought for action, making considerable personal and professional sacrifices. And the United States did have countless opportunities to mitigate and prevent slaughter. But time and again, decent men and women chose to look away. We have all been bystanders to genocide. The crucial question is why.

Neglecting your health can prevent you from serving people, and too much attention to your body and its health can bring the same results. In order to find the middle way, you should take care of your body only to the extent that doing so helps you to serve others, and does not stop you from serving them. No illness can prevent a person from what he has to do. If you cannot work, then give your love to people. Illnesses of the mind are much more dangerous than illnesses of the body. —MARCUS TULLIUS CICERO

He looked down at the glass again. ‘I care that these things happen, that we poison ourselves and our progeny, that we knowingly destroy our future, but I do not believe that there is anything - and I repeat, anything - that can be done to prevent it. We are a nation of egoists. It is our glory, but it will be our destruction, for none of us can be made to concern ourselves about something as abstract as “the common good”. The best of us can rise to feeling concern for our families, but as a nation we are incapable of more.’ ‘I refuse to believe that.’ Brunetti said. ‘Your refusal to believe it,’ the Count said with a smile that was almost tender, ‘makes it no less true, Guido.

We might refer to it, perhaps, as ‘inequality from below’. Domination first appears on the most intimate, domestic level. Self-consciously egalitarian politics emerge to prevent such relations from extending beyond those small worlds into the public sphere (which often comes to be imagined, in the process, as an exclusive sphere for adult men). These are the kind of dynamics that culminated in phenomena like ancient Athenian democracy. But their roots probably extend much further back in time, to well before the advent of farming and agricultural societies.

Fashion and snobbery are also valuable as a defense against literary indigestion. Regardless of their quality, it is always better to read a few books carefully than skim through many, and, short of a personal taste which cannot be formed overnight, snobbery is as good a principle of limitation as any other. I am eternally grateful, for example, to the musical fashion of my youth which prevented me from listening to Italian Opera until I was over thirty, by which age I was capable of really appreciating a world so beautiful and so challenging to my cultural heritage.

Responding to bereavement by trying to make a difference is certainly both understandable and admirable, but it doesn't give you good reason to raise money for one specific cause of death rather than any other. If that person had died in different circumstances it would have been no less tragic. What we care about when we lose someone close to us is that they suffered or died, not that they died from a specific cause. By all means, the sadness we feel at the loss of a loved one should be harnessed in order to make the world a better place. But we should focus that motivation on preventing death and improving lives per se, rather than preventing death and improving lives in one very specific way. Any other decision would be unfair on those we could have helped more.

From up high where I was, you could shout anything you liked at them. I tried. They made me sick,the whole lot of them. I hadn't the nerve to tell them so in the daytime, to their face, but up there it was safe. "Help!Help!" I shouted, just to see if it would have any effect on them. None whatsoever. Those people were pushing life and night and day in front of them. Life hides everything from people. Their own noise prevents them from hearing anything else. They couldn't careless. The bigger and taller the city, the less they care. Take it fromme. I've tried. It's a waste of time

But God's the reason for everything noble and fine and heroic. If you had a God …" "My dear young friend," said Mustapha Mond, "civilization has absolutely no need of nobility or heroism. These things are symptoms of political inefficiency. In a properly organized society like ours, nobody has any opportunities for being noble or heroic. Conditions have got to be thoroughly unstable before the occasion can arise. Where there are wars, where there are divided allegiances, where there are temptations to be resisted, objects of love to be fought for or defended–there, obviously, nobility and heroism have some sense. But there aren't any wars nowadays. The greatest care is taken to prevent you from loving any one too much. There's no such thing as a divided allegiance; you're so conditioned that you can't help doing what you ought to do. And what you ought to do is on the whole so pleasant, so many of the natural impulses are allowed free play, that there really aren't any temptations to resist. And if ever, by some unlucky chance, anything unpleasant should somehow happen, why, there's always soma to give you a holiday from the facts. And there's always soma to calm your anger, to reconcile you to your enemies, to make you patient and long-suffering. In the past you could only accomplish these things by making a great effort and after years of hard moral training. Now, you swallow two or three half-gramme tablets, and there you are. Anybody can be virtuous now. You can carry at least half your morality about in a bottle. Christianity without tears–that's what soma is.

I will tell you a sad thing about the leaving of the Franks, which affected me very much. When we went down to the beaches, we found all the mules and horses that they had left behind. They were well-fed, big animals, and they were combed and brushed and beautiful, with fine markings, and they were tethered on the beach in a line. But the Franks had not been able to take them away with them, and so, to prevent us from having them, and even though they obviously cared for them, the Franks had sacrificed them all, with love in their hearts, and had cut their throats of shot them after feeding and combing them. Some Frankish soldiers disobeyed the order, however, as we would find donkeys hidden away in the bushes with a big bag of hay, and this is what happens in war, which is that out of all the vileness, a small light still shines.

What I really don't understand is why many doctors kick patients our of their practice over this issue. What's wrong with simply disagreeing with parents but still providing medical care to their child? That's what the American Academy of Pediatrics tells us we should do. Read them the riot act once then move on and be their doctor. A family that chooses not to vaccinate still needs medical care. Sure, their child may catch a vaccine-preventable disease, and yes, their unvaccinated child decreases the local herd immunity and puts other kids at risk, but that is still their choice. Parents of patients refuse to follow my medical advice every day.

All of this is mystification. The city itself lives on its own myth. Instead of waking up and silently existing, the city people prefer a stubborn and fabricated dream; they do not care to be a part of the night, or to be merely of the world. They have constructed a world outside the world, against the world, a world of mechanical fictions which contemn nature and seek only to use it up, thus preventing it from renewing itself and man.

In my unpleasant experience, unarmed against a knife, you’ve basically got four options. Your best bet is to run like hell, if you can. Next best is to do something immediately that prevents the attack from getting started. Third is to create distance so you can deploy a longer-range weapon. Fourth is to go berserk and hope not to get fatally cut going through and over your attacker. I don’t care how much training you’ve had, these are your only realistic options, and none of them is particularly good except maybe the first. Unarmed techniques against the knife are a crapshoot, and against a determined attacker with a live blade, they offer piss-poor odds.

Dasein exists as an entity for which, in its Being, that Being is itself an issue. Essentially ahead of itself, it has projected itself upon its potentiality-for-Being before going on to any mere consideration of itself. In its projection it reveals itself as something which has been thrown. It has been thrownly abandoned to the ‘world’, and falls into it concernfully.(1) As care—that is, as existing in the unity of the projection which has been fallingly thrown—this entity has been disclosed as a “there”. As being with Others, it maintains itself in an average way of interpreting—a way which has been Articulated in discourse and expressed in language. Being-in-the-world has always expressed itself, and as Being alongside entities encountered within-the-world, it constantly expresses itself in addressing itself to the very object of its concern and discussing it. The concern of circumspective common sense is grounded in temporality—indeed in the mode of a making-present which retains and awaits. Such concern, as concernfully reckoning up, planning, preventing, or taking precautions, always says (whether audibly or not) that something is to happen ‘then’, that something else is to be attended to ‘beforehand’, that what has failed or eluded us ‘on that former occasion’ is something that we must ‘now’ make up for.(2)

Political bodies endlessly debate the pros and cons of every action that will improve the lives of the weak and the oppressed. The resulting legislation is usually a watered down version of charitable actions directed at uplifting the poor. Any government invariably tailors its allocation of resources and alignment of power to protect the pocketbooks of the wealthy and powerful. Consequently, the true benefactors of any government’s socioeconomic programs are prominent people and rich corporations. Thomas Jefferson said, ‘I predict future happiness for Americans, if they can prevent the government from wasting the labors of the people under the pretense of taking care of them.

You don’t realize how much of life is built for relationships until, newly single, you find yourself with a broken ankle, cooped up on the couch in your one-bedroom apartment, and you need to go to the restroom. The problem is, you’ve knocked your crutches over and the pain prevents you from moving too much at all. You go through the Rolodex in your head of whom you can call, and every one of them has someone more important than you in their lives to take care of. You have to weigh how much of a bother you’re going to be, and how much you can rely on them. (Obviously you can rely on your friends. Obviously I’m not saying you can’t, but there is always a limit of how much before you’re a burden.)

We used to pay too little attention to utopias, or even disregard them altogether, saying with regret they were impossible of realisation. Now indeed they seem to be able to be brought about far more easily than we supposed, and we are actually faced by an agonising problem of quite another kind: how can we prevent their final realisation? ... Utopias are more realisable than those 'realist politics' that are only the carefully calculated policies of office-holders, and towards utopias we are moving. But it is possible that a new age is already beginning, in which cultured and intelligent people will dream of ways to avoid ideal states and to get back to a society that is less 'perfect' and more free.

This omnipresent cult of the body is extraordinary. It is the only object on which everyone is made to concentrate, not as a source of pleasure, but as an object of frantic concern, in the obsessive fear of failure or substandard performance, a sign and an anticipation of death, that death to which no one can any longer give a meaning, but which everyone knows has at all times to be prevented. The body is cherished in the perverse certainty of its uselessness, in the total certainty of its non-resurrection. Now, pleasure is an effect of the resurrection of the body, by which it exceeds that hormonal, vascular and dietetic equilibrium in which we seek to imprison it, that exorcism by fitness and hygiene. So the body has to be made to forget pleasure as present grace, to forget its possible metamorphosis into other forms of appearance and become dedicated to the utopian preservation of a youth that is, in any case, already lost. For the body which doubts its own existence is already half-dead, and the current semi-yogic, semi-ecstatic cult of the body is a morbid preoccupation. The care taken of the body while it is alive prefigures the way it will be made up in the funeral home.

Although he paid attention to the effectiveness of the Roman military system, Polybius believed that Rome's success rested far more on its political system. For him the Republic's constitution, which was carefully balanced to prevent any one individual or section of society from gaining overwhelming control, granted Rome freedom from the frequent revolution and civil strife that had plagued most Greek city-states. Internally stable, the Roman Republic was able to devote itself to waging war on a scale and with a relentlessness unmatched by any rival. It is doubtful that any other contemporary state could have survived the catastrophic losses and devastation inflicted by Hannibal, and still gone on to win the war.

The One who has done the greatest thing of all for you, must be concerned about you in everything, and though the clouds are thick and you cannot see His face, you know He is there. 'Behind a frowning providence He hides a smiling face.' Now hold on to that. You say that you do not see His smile. I agree that these earth born clouds prevent my seeing Him, but He is there and He will never allow anything finally harmful to take place. Nothing can happen to you but what He allows, I do not care what it may be, some great disappointment, perhaps, or it may be an illness, it may be a tragedy of some sort, I do not know what it is, but you can be certain of this, that God permits that thing to happen to you because it is ultimately for your good. 'Now no chastening for the present seemeth to be joyous, but grievous; nevertheless afterward it yieldeth the peaceable fruit of righteousness...' (Hebrews 12. 11)." (Spiritual Depression Its Causes and Cure, 145)

A world without police is therefor a world in which the police are obsolete, useless—a world where they serve literally no purpose. Seen from this angle, we're already halfway there: the police are useless. They don't do what they claim, they don't protect and serve, much less prevent, care, or support. At the same time, the police do play an essential, indeed indispensable role in fabricating and upholding the world we inhabit today, premised as it is on the domination and exploitation of the vast majority.

It's not that there are no challenges to becoming a vegetarian or vegan, but in the media, including authors of popular books on food and food politics, contribute to the 'enfreakment' of what is so often patronizingly referred to as the vegan or vegetarian 'lifestyle.' But again, the marginalization of those who care about animals is nothing new. Diane Beers writes in her book For the Prevention of Cruelty: The History and Legacy of Animal Rights Activism in the United States that 'several late nineteenth-century physicians concocted a diagnosable for of mental illness to explain such bizarre behavior. Sadly, they pronounced these misguided souls suffered from "zoophilpsychosis."' As Beers describes, zoophilpsychosis (an excessive concern for animals) was more likely to be diagnosed in women, who were understood to be 'particularly susceptible to the malady.' As the early animal advocacy movement in Britain and the United States was largely made up of women, such charges worked to uphold the subjugation both of women and of nonhuman animals.

Historians, and even common sense, may inform us, that, however specious these ideas of perfect equality may seem, they are really, at bottom, impracticable; and were they not so, would be extremely pernicious to human society. Render possessions ever so equal, men's different degrees of art, care, and industry will immediately break that equality. Or if you check these virtues, you reduce society to the most extreme indigence; and instead of preventing want and beggary in a few, render it unavoidable to the whole community. The most rigorous inquisition too is requisite to watch every inequality on its first appearance; and the most severe jurisdiction, to punish and redress it. But besides, that so much authority must soon degenerate into tyranny, and be exerted with great partialities; who can possibly be possessed of it, in such a situation as is here supposed? Perfect equality of possessions, destroying all subordination, weakens extremely the authority of magistracy, and must reduce all power nearly to a level, as well as property. We may conclude, therefore, that in order to establish laws for the regulation of property, we must be acquainted with the nature and situation of man; must reject appearances, which may be false, though specious; and must search for those rules, which are, on the whole, most useful and beneficial.

To spare Cloyce's victims further indignities to their memory, I must be a scourge. To prevent others from perhaps being infected by Cloyce's depravity by watching him at work, I must be a scourge. To prevent time management technology from falling into the hands of authorities who, if not already corrupt, would be corrupted by it, I must be a scourge. Scourges aren't heroes. I had never imagined myself to be a hero, but never had I imagined I would be this. Scourges transgress against social and sacred order. A scourge went into darker territory than that. A scourge was not compelled to kill by mental imbalance or emotional confusion or selfish desire. A scourge made a carefully reasoned decision to kill in numbers that exceeded what was absolutely necessary to ensure self-preservation and the defense of the innocent. Even if he killed for the right reason, he was in rebellion against social order and commanding authority. Who scourges will be scourged. In fulfilling this dark role in Roseland, I would bring about my own death. Yet I knew I would not retreat from my decision.

Rooms in one of those spacious old houses with the large windows facing the sun, and plenty of books—if I were that abstracted but happy form of reptile called a bookworm, which I believed I am prevented from being only by my sex, the genus, I am told, being persistently male, I would take care to spend at least one of my life’s winters in Putbus. How divinely quiet it would be. What a place for him who intends to pass an examination, to write a book, or who wants the crumples got by crushing together too long with his fellows to be smoothed out of his soul.

Rachel came carefully downstairs one morning, in a dressing gown that wasn't quite clean, and stood at the brink of the living room as though preparing to make an announcement. She looked around at each member of the double household - at Evan, who was soberly opening the morning paper, at Phil, who'd been home from Costello's for hours but hadn't felt like sleeping yet, and at her mother, who was setting the table for breakfast - and then she came out with it. "I love everybody," she said, stepping into the room with an uncertain smile. And her declaration might have had the generally soothing effect she'd intended if her mother hadn't picked it up and exploited it for all the sentimental weight it would bear. "Oh Rachel," she cried, "What a sweet, lovely thing to say!" and she turned to address Evan and Phil as if both of them might be too crass or numbskulled to appreciate it by themselves. "Isn't that a wonderful thing for this girl to say, on a perfectly ordinary Friday morning? Rachel, I think you've put us all to shame for our petty bickering and our selfish little silences, and it's something I'll never forget. You really do have a marvelous wife, Evan, and I have a marvelous daughter. Oh, and Rachel, you can be sure that everybody in this house loves you, too, and we're all tremendously glad to have you feeling so well." Rachel's embarrassment was now so intense that it seemed almost to prevent her from taking her place at the table; she tried two quick, apologetic looks at her husband and her brother, but they both missed the message in her eyes. And Gloria wasn't yet quite finished. "I honestly believe that was a moment we'll remember all our lives," she said. "Little Rachel coming downstairs - or little big Rachel, rather - and saying 'I love everybody.' You know what I wish though Evan? I only wish your father could've been here this morning to share it with us." But by then even Gloria seemed to sense that the thing had been carried far enough. As soon as she'd stopped talking the four of them took their breakfast in a hunched and businesslike silence, until Phil mumbled "Excuse me" and shoved back his chair. "Where do you think you're going, young man?" Gloria inquired. "I don't think you'd better go anywhere until you finish up all of that egg.

Until fairly recently, every family had a cornucopia of favorite home remedies--plants and household items that could be prepared to treat minor medical emergencies, or to prevent a common ailment becoming something much more serious. Most households had someone with a little understanding of home cures, and when knowledge fell short, or more serious illness took hold, the family physician or village healer would be called in for a consultation, and a treatment would be agreed upon. In those days we took personal responsibility for our health--we took steps to prevent illness and were more aware of our bodies and of changes in them. And when illness struck, we frequently had the personal means to remedy it. More often than not, the treatment could be found in the garden or the larder. In the middle of the twentieth century we began to change our outlook. The advent of modern medicine, together with its many miracles, also led to a much greater dependency on our physicians and to an increasingly stretched healthcare system. The growth of the pharmaceutical industry has meant that there are indeed "cures" for most symptoms, and we have become accustomed to putting our health in the hands of someone else, and to purchasing products that make us feel good. Somewhere along the line we began to believe that technology was in some way superior to what was natural, and so we willingly gave up control of even minor health problems.

But if you will not take this Counsel, and persist in thinking a Commerce with the Sex inevitable, then I repeat my former Advice, that in all your Amours you should prefer old Women to young ones. You call this a Paradox, and demand my Reasons. They are these: 1. Because as they have more Knowledge of the World and their Minds are better stor'd with Observations, their Conversation is more improving and more lastingly agreable. 2. Because when Women cease to be handsome, they study to be good. To maintain their Influence over Men, they supply the Diminution of Beauty by an Augmentation of Utility. They learn to do a 1000 Services small and great, and are the most tender and useful of all Friends when you are sick. Thus they continue amiable. And hence there is hardly such a thing to be found as an old Woman who is not a good Woman. 3. Because there is no hazard of Children, which irregularly produc'd may be attended with much Inconvenience. 4. Because thro' more Experience, they are more prudent and discreet in conducting an Intrigue to prevent Suspicion. The Commerce with them is therefore safer with regard to your Reputation. And with regard to theirs, if the Affair should happen to be known, considerate People might be rather inclin'd to excuse an old Woman who would kindly take care of a young Man, form his Manners by her good Counsels, and prevent his ruining his Health and Fortune among mercenary Prostitutes. 5. Because in every Animal that walks upright, the Deficiency of the Fluids that fill the Muscles appears first in the highest Part: The Face first grows lank and wrinkled; then the Neck; then the Breast and Arms; the lower Parts continuing to the last as plump as ever: So that covering all above with a Basket, and regarding2 only what is below the Girdle, it is impossible of two Women to know an old from a young one. And as in the dark all Cats are grey, the Pleasure of corporal Enjoyment with an old Woman is at least equal, and frequently superior, every Knack being by Practice capable of Improvement. 6. Because the Sin is less. The debauching a Virgin may be her Ruin, and make her for Life unhappy. 7. Because the Compunction is less. The having made a young Girl miserable may give you frequent bitter Reflections; none of which can attend the making an old Woman happy. 8thly and Lastly They are so grateful!! Thus much for my Paradox. But still I advise you to marry directly; being sincerely Your affectionate Friend.

We had better want the consequences of what we believe or disbelieve, because the consequences will come! . . . But how can a society set priorities if there are no basic standards? Are we to make our calculations using only the arithmetic of appetite? . . . The basic strands which have bound us together socially have begun to fray, and some of them have snapped. Even more pressure is then placed upon the remaining strands. The fact that the giving way is gradual will not prevent it from becoming total. . . . Given the tremendous asset that the family is, we must do all we can within constitutional constraints to protect it from predatory things like homosexuality and pornography. . . . Our whole republic rests upon the notion of “obedience to the unenforceable,” upon a tremendous emphasis on inner controls through self-discipline. . . . Different beliefs do make for different behaviors; what we think does affect our actions; concepts do have consequences. . . . Once society loses its capacity to declare that some things are wrong per se, then it finds itself forever building temporary defenses, revising rationales, drawing new lines—but forever falling back and losing its nerve. A society which permits anything will eventually lose everything! Take away a consciousness of eternity and see how differently time is spent. Take away an acknowledgement of divine design in the structure of life and then watch the mindless scurrying to redesign human systems to make life pain-free and pleasure-filled. Take away regard for the divinity in one’s neighbor, and watch the drop in our regard for his property. Take away basic moral standards and observe how quickly tolerance changes into permissiveness. Take away the sacred sense of belonging to a family or community, and observe how quickly citizens cease to care for big cities. Those of us who are business-oriented are quick to look for the bottom line in our endeavors. In the case of a value-free society, the bottom line is clear—the costs are prohibitive! A value-free society eventually imprisons its inhabitants. It also ends up doing indirectly what most of its inhabitants would never have agreed to do directly—at least initially. Can we turn such trends around? There is still a wealth of wisdom in the people of this good land, even though such wisdom is often mute and in search of leadership. People can often feel in their bones the wrongness of things, long before pollsters pick up such attitudes or before such attitudes are expressed in the ballot box. But it will take leadership and articulate assertion of basic values in all places and in personal behavior to back up such assertions. Even then, time and the tides are against us, so that courage will be a key ingredient. It will take the same kind of spunk the Spartans displayed at Thermopylae when they tenaciously held a small mountain pass against overwhelming numbers of Persians. The Persians could not dislodge the Spartans and sent emissaries forward to threaten what would happen if the Spartans did not surrender. The Spartans were told that if they did not give up, the Persians had so many archers in their army that they would darken the skies with their arrows. The Spartans said simply: “So much the better, we will fight in the shade!

On an air-cooled engine like this, extreme overheating can cause a “seizure”. This machine has had one...in fact, three of them. I took this machine into a shop because I thought it wasn’t important enough to justify getting into myself, having to learn all the complicated details. The shop was a different scene from the ones I remembered. The mechanics, who had once all seemed like ancient veterans, now looked like children. A radio was going full blast and they were clowning around and talking and seemed not to notice me. They sat down to do a job and they performed it like chimpanzees. Nothing personal in it. The radio was a clue. You can’t really think hard about what you’re doing and listen to the radio at the same time. But the biggest clue seemed to be their expressions. They were hard to explain. Good-natured, friendly, easygoing—and uninvolved. They were like spectators. I found the cause of the seizures a few weeks later, waiting to happen again. It was a little twenty-five-cent pin in the internal oil-delivery system that had been sheared and was preventing oil from reaching the head at high speeds. On this trip I think we should notice it, explore it a little, to see if in that strange separation of what man is from what man does we may have some clues as to what the hell has gone wrong in this twentieth century. I don’t want to hurry it. That itself is a poisonous twentieth-century attitude. When you want to hurry something, that means you no longer care about it and want to get on to other things. I just want to get at it slowly, but carefully and thoroughly, with the same attitude I remember was present just before I found that sheared pin. It was that attitude that found it, nothing else.

As I knew, or thought I knew, what was right and wrong, I did not see why I might not always do the one and avoid the other. But I soon found I had undertaken a task of more difficulty than I had imagined. While my care was employ'd in guarding against one fault, I was often surprised by another; habit took the advantage of inattention; inclination was sometimes too strong for reason. I concluded, at length, that the mere speculative conviction that it was our interest to be completely virtuous, was not sufficient to prevent our slipping; and that the contrary habits must be broken, and good ones acquired and established, before we can have any dependence on a steady, uniform rectitude of conduct.

The chief care of the legislators [in the colonies of New England] was the maintenance of orderly conduct and good morals in the community: thus they constantly invaded the domain of conscience, and there was scarcely a sin which was no subject to magisterial censure. The reader is aware of the rigor with which these laws punished rape and adultery; intercourse between unmarried persons was likewise severely repressed. The judge was empowered to inflict either a pecuniary penalty, a whipping, or marriage, on the misdemeanants; and if the records of the old courts of New Haven may be believed, prosecutions of this kind were not unfrequent. We find a sentence, bearing date the 1st of May, 1660, inflicting a fine and reprimand on a young woman who was accused of using improper language, and of allowing herself to be kissed. The Code of 1650 abounds in preventive measures. It punishes idleness and drunkenness with severity. Innkeepers were forbidden to furnish more than certain quantities of liquor to each customer; and simple lying, whenever it may be injurious, is checked by a fine or a flogging. In other places, the legislator, entirely forgetting the great principles of religious toleration which he had himself demanded in Europe, makes attendance on divine service compulsory, and goes so far as to visit with severe punishment, and even with death, Christians who choose to worship God according to a ritual differing from his own. Sometimes, indeed, the zeal for regulation induces him to descend to the most frivolous particulars: thus a law is to be found in the same code which prohibits the use of tobacco. It must not be forgotten that these fantastical and vexatious laws were not imposed by authority, but that they were freely voted by all the persons interested in them, and that the manners of the community were even more austere and puritanical than the laws.... These errors are no doubt discreditable to human reason; they attest the inferiority of our nature, which is incapable of laying firm hold upon what is true and just, and is often reduced to the alternative of two excesses. In strict connection with this penal legislation, which bears such striking marks of a narrow, sectarian spirit, and of those religious passions which had been warmed by persecution and were still fermenting among the people, a body of political laws is to be found, which, though written two hundred years ago, is still in advance of the liberties of our own age.

With the veil removed by the rending of Jesus' flesh, with nothing on God's side to prevent us from entering, why do we tarry without? Why do we consent to abide all our days just outside the Holy of Holies and never enter at all to look upon God? We hear the Bridegroom say, `Let me see thy countenance, let me hear thy voice; for sweet is thy voice and thy countenance is comely.' (Song of Sol 2:14) We sense that the call is for us, but still we fail to draw near, and the years pass and we grow old and tired in the outer courts of the tabernacle. What doth hinder us? The answer usually given, simply that we are `cold,' will not explain all the facts. There is something more serious than coldness of heart, something that may be back of that coldness and be the cause of its existence. What is it? What but the presence of a veil in out hearts? A veil not taken away as the first veil was, but which remains there still shutting out the light and hiding the face of God from us. It is the veil of our fleshly fallen nature living on, unjudged within us, uncrucified and unrepudiated. It is the close- woven veil of the self-life which we have never truly acknowledged, of which we have been secretly ashamed, and which for these reasons we have never brought to the judgment of the cross. It is not too mysterious, this opaque veil, nor is it hard to identify. We have but to look in our own hearts and we shall see it there, sewn and patched and repaired it may be, but there nevertheless, an enemy to our lives and an effective block to our spiritual progress. This veil is not a beautiful thing and it is not a thing about which we commonly care to talk, but I am addressing the thirsting souls who are determined to follow God, and I know they will not turn back because the way leads temporarily through the blackened hills. The urge of God within them will assure their continuing the pursuit. They will face the facts however unpleasant and endure the cross for the joy set before them. So I am bold to mane the threads out of which this inner veil is woven. It is woven of the fine threads of the self-life, the hyphenated sins of the human spirit. They are not something we do, they are something we are, and therein lies both their subtlety and their power.

Ghilly returned with a tiarë flower tucked behind her ear and another for each of them. “There’s a thicket of them over there,” she said, handing the flowers out. “There, Fitzroy, that’s a proper Islander look.” “Proper for Tisiamo,” Toucan murmured, but he was smiling. “No, Fitzroy, you put it behind your left ear if you’re single—your right if you’re taken.” Fitzroy gave Cliopher a very brilliant look and carefully moved the flower to his right ear. Cliopher felt a wash of some nameless emotion—some indescribable wonder, some intense humility, some astonishing gratitude, some sort of awe. He blinked hard, unable to prevent the smile, the dawning joy, from showing on his face. “Don’t hurt yourself,” Toucan whispered. “He’ll still be there tomorrow.

Slowly, God is opening my eyes to needs all around me. In Scripture, God revisits this issue of caring for the poor- an echo that repeats itself from Genesis to Revelation. The Bible acknowledges that the poor will always be part of society, but God takes on their cause. The Mosaic law of the Old Testament is filled with regulations to prevent and eliminate poverty. The poor were given the right to glean- to take produce from the unharvested edges of the fields, a portion of the tithes, and a daily wage. The law prevented permanent slavery by releasing Jewish bondsmen and women on the sabbatical and Jubilee year and forbade charging interest on loans. In one of his most tender acts, God made sure that the poor- the aliens, widows, and orphans- were all invited to the feasts.

If you would have the distraction of your thoughts prevented, endeavor to raise your affections to God, and to engage them warmly in your duty. When the soul is intent upon any work, it gathers in its strength and bends all its thoughts to that work; and when it is deeply affected, it will pursue its object with intenseness, the affections will gain an ascendancy over the thoughts and guide them. But deadness causes distraction, and distraction increases deadness. Could you but regard your duties as the medium in which you might walk in communion with God in which your soul might be filled with those ravishing and matchless delights which his presence affords, you might have no inclination to neglect them. But if you would prevent the recurrence of distracting thoughts, if you would find your happiness in the performance of duty, you must not only be careful that you engage in what is your duty, but labor with patient and persevering exertion to interest your feelings in it. Why is your heart so inconstant, especially in secret duties; why are you ready to be gone, almost as soon as you are come into the presence of God, but because your affections are not engaged?

Remember, accepting the first idea that comes to mind when you are working on an assignment or test problem can prevent you from finding a better solution. Chess players who experience Einstellung truly believe they are scanning the board for a different solution. But careful study of where their eyes are moving shows that they are keeping their focus on the original solution. Not only their eyes, but their mind itself can’t move away enough to see a new approach to the problem.15 According to recent research, blinking is a vital activity that provides another means of reevaluating a situation. Closing our eyes seems to provide a micropause that momentarily deactivates our attention and allows us, for the briefest of moments, to refresh and renew our consciousness and perspective.16

In retrospect, it is evident that highlighting abortion rather than reproductive rights as a whole reflected the class biases of the women who were at the forefront of the movement. While the issue of abortion was and remains relevant to all women, there were other reproductive issues that were just as vital which needed attention and might have served to galvanize masses. These issues ranged from basic sex education, prenatal care, preventive health care that would help females understand how their bodies worked, to forced sterilization, unnecessary cesareans and/or hysterectomies, and the medical complications left in their wake. Of all these issues individual white women with class privilege identified most intimately with the pain of unwanted pregnancy. And they highlighted the abortion issue. They were not by any means the only group in need of access to safe, legal abortions. As already stated, they were far more likely to have the means the to acquire an abortion than poor and working-class women. In those days poor women, black women included, often sought illegal abortions. The right to have an abortion was not a white-women-only issue; it was simply not the only or even most important reproductive concern for masses of American women.

I won't say that writing tamed the Black Beast. It soothed him, though, enough so he agreed simply to occupy a corner of my mind...Gradually, I redirected my focus and skills towards causes much closer to my own heart: writing and mental health advocacy. [...] I felt so good at times that I even wondered, was I still bipolar? In my community work, I saw so many people who were much worse off than I was - deep in their disease in a way I no longer seemed to be. I knew that this often happens to manic-depressives: the brain forgets the ravages of the illness they way a woman forgets the pains of childbirth. You have to, to survive. But it's always a dangerous place to be, because you inevitably start to question the need for medication, therapy, and all the other rigorous stopgaps of sanity so carefully put into place to prevent another episode.

The academic literature describes marshals who “‘police’ other demonstrators,” and who have a “collaborative relationship” with the authorities. This is essentially a strategy of co-optation. The police enlist the protest organizers to control the demonstrators, putting the organization at least partly in the service of the state and intensifying the function of control. (...) Police/protestor cooperation required a fundamental adjustment in the attitude of the authorities. The Negotiated Management approach demanded the institutionalization of protest. Demonstrations had to be granted some degree of legitimacy so they could be carefully managed rather than simply shoved about. This approach de-emphasized the radical or antagonistic aspects of protest in favor of a routinized and collaborative approach. Naturally such a relationship brought with it some fairly tight constraints as to the kinds of protest activity available. Rallies, marches, polite picketing, symbolic civil disobedience actions, and even legal direct action — such as strikes or boycotts — were likely to be acceptable, within certain limits. Violence, obviously, would not be tolerated. Neither would property destruction. Nor would any of the variety of tactics that had been developed to close businesses, prevent logging, disrupt government meetings, or otherwise interfere with the operation of some part of society. That is to say, picketing may be fine, barricades are not. Rallies were in, riots were out. Taking to the streets — under certain circumstances — may be acceptable; taking over the factories was not. The danger, for activists, is that they might permanently limit themselves to tactics that were predictable, non-disruptive, and ultimately ineffective.

Science, like love, is a means to that transcendence, to that soaring experience of the oneness of being fully alive. The scientific approach to nature and my understanding of love are the same: Love asks us to get beyond the infantile projections of our personal hopes and fears, to embrace the other’s reality. This kind of unflinching love never stops daring to go deeper, to reach higher. This is precisely the way that science loves nature. This lack of a final destination, an absolute truth, is what makes science such a worthy methodology for sacred searching. It is a never ending lesson in humility. The vastness of the universe—and love, the thing that makes the vastness bearable—is out of reach to the arrogant. This cosmos only fully admits those who listen carefully for the inner voice reminding us to remember we might be wrong. What’s real must matter more to us than what we wish to believe. But how do we tell the difference? I know a way to part the curtains of darkness that prevent us from having a complete experience of nature. Here it is, the basic rules of the road for science: Test ideas by experiment and observation. Build on those ideas that pass the test. Reject the ones that fail. Follow the evidence wherever it leads. And question everything, including authority. Do these things and the cosmos is yours.

In airplane crashes and chemical industry accidents, in the infrequent but serious nuclear plant accidents, in the NASA Challenger and Columbia disasters, and in the British Petroleum gulf spill, a common finding is that lower-ranking employees had information that would have prevented or lessened the consequences of the accident, but either it was not passed up to higher levels, or it was ignored, or it was overridden. When I talk to senior managers, they always assure me that they are open, that they want to hear from their subordinates, and that they take the information seriously. However, when I talk to the subordinates in those same organizations, they tell me either they do not feel safe bringing bad news to their bosses or they’ve tried but never got any response or even acknowledgment, so they concluded that their input wasn’t welcome and gave up. Shockingly often, they settled for risky alternatives rather than upset their bosses with potentially bad news. When I look at what goes on in hospitals, in operating rooms, and in the health care system generally, I find the same problems of communication exist and that patients frequently pay the price. Nurses and technicians do not feel safe bringing negative information to doctors or correcting a doctor who is about to make a mistake. Doctors will argue that if the others were “professionals” they would speak up, but in many a hospital the nurses will tell you that doctors feel free to yell at nurses in a punishing way, which creates a climate where nurses will certainly not speak up. Doctors engage patients in one-way conversations in which they ask only enough questions to make a diagnosis and sometimes make misdiagnoses because they don’t ask enough questions before they begin to tell patients what they should do.

Intimacy: May 12 We can let ourselves be close to people. Many of us have deeply ingrained patterns for sabotaging relationships. Some of us may instinctively terminate a relationship once it moves to a certain level of closeness and intimacy. When we start to feel close to someone, we may zero in on one of the person’s character defects, then make it so big it’s all we can see. We may withdraw, or push the person away to create distance. We may start criticizing the other person, a behavior sure to create distance. We may start trying to control the person, a behavior that prevents intimacy. We may tell ourselves we don’t want or need another person, or smother the person with our needs. Sometimes, we defeat ourselves by trying to be close to people who aren’t available for intimacy—people with active addictions, or people who don’t choose to be close to us. Sometimes, we choose people with particular faults so that when it comes time to be close, we have an escape hatch. We’re afraid, and we fear losing ourselves. We’re afraid that closeness means we won’t be able to own our power to take care of ourselves. In recovery, we’re learning that it’s okay to let ourselves be close to people. We’re choosing to relate to safe, healthy people, so closeness is a possibility. Closeness doesn’t mean we have to lose ourselves, or our life. As one man said, we’re learning that we can own our power with people, even when we’re close, even when the other person has something we need.

It is a fact of life on our beleaguered little planet that widespread torture, famine and governmental criminal irresponsibility are much more likely to be found in tyrannical than in democratic governments. Why? Because the rulers of the former are much less likely to be thrown out of office for their misdeeds than the rulers of the latter. This is error-correcting machinery in politics. The methods of science, with all its imperfections, can be used to improve social, political and economic systems, and this is, I think, true no matter what criterion of improvement is adopted. How is this possible if science is based on experiment? Humans are not electrons or laboratory rats. But every act of Congress, every Supreme Court decision, every Presidential National Security Directive, every change in the Prime Rate is an experiment. Every shift in economic policy, every increase or decrease in funding for Head Start, every toughening of criminal sentences is an experiment. Exchanging needles, making condoms freely available, or decriminalizing marijuana are all experiments. Doing nothing to help Abyssinia against Italy, or to prevent Nazi Germany from invading the Rhineland was an experiment. Communism in Eastern Europe, the Soviet Union and China was an experiment. Privatizing mental health care or prisons is an experiment. Japan and West Germany investing a great deal in science and technology and next to nothing on defense - and finding that their economies boomed - was an experiment. Handguns are available for self-protection in Seattle, but not in nearby Vancouver, Canada; handgun killings are five times more common in Seattle and the handgun suicide rate is ten times greater in Seattle. Guns make impulsive killing easy. This is also an experiment. In almost all of these cases, adequate control experiments are not performed, or variables are insufficiently separated. Nevertheless, to a certain and often useful degree, such ideas can be tested. The great waste would be to ignore the results of social experiments because they seem to be ideologically unpalatable.

O infinite goodness of my God! It is thus that I seem to see both myself and Thee. O Joy of the angels, how I long, when I think of this, to be wholly consumed in love for Thee! How true it is that Thou dost bear with those who cannot bear Thee to be with them! Oh, how good a Friend art Thou, my Lord! How Thou dost comfort us and suffer us and wait until our nature becomes more like Thine and meanwhile dost bear with it as it is! Thou dost remember the times when we love Thee, my Lord, and, when for a moment we repent, Thou dost forget how we offended Thee. I have seen this clearly in my own life, and I cannot conceive, my Creator, why the whole world does not strive to draw near to Thee in this intimate friendship. Those of us who are wicked, and whose nature is not like Thine, ought to draw near to Thee so that Thou mayest make them good. They should allow Thee to be with them for at least two hours each day, even though they may not be with Thee, but are perplexed, as I was, with a thousand worldly cares and thoughts. In exchange for the effort which it costs them to desire to be in such good company (for Thou knowest, Lord, that at first this is as much as they can do and sometimes they can do no more at all) Thou dost prevent the devils from assaulting them so that each day they are able to do them less harm, and Thou givest them strength to conquer. Yea, Life of all lives, Thou slayest none of those that put their trust in Thee and desire Thee for their Friend; rather dost Thou sustain their bodily life with greater health and give strength to their souls.

Therapy entails the application of conceptual machinery to ensure that actual or potential deviants stay within the institutionalized definitions of reality, or, in other words, to prevent the “inhabitants” of a given universe from “emigrating.” It does this by applying the legitimating apparatus to individual “cases.” Since, as we have seen, every society faces the danger of individual deviance, we may assume that therapy in one form or another is a global social phenomenon. Its specific institutional arrangements, from exorcism to psychoanalysis, from pastoral care to personnel counseling programs, belong, of course, under the category of social control. What interests us here, however, is the conceptual aspect of therapy. Since therapy must concern itself with deviations from the “official” definitions of reality, it must develop a conceptual machinery to account for such deviations and to maintain the realities thus challenged. This requires a body of knowledge that includes a theory of deviance, a diagnostic apparatus, and a conceptual system for the “cure of souls.

A public service announcement from that era, designed to combat littering, featured an Indian man (the actor Iron Eyes Cody, who was actually Sicilian) in full dress walking through a modern United States covered in litter. In the final frame, he sheds a single tear. All of this fit with the hippie-themed back-to-the-land movement that romanticized Indigenous people as much as taking them seriously. It was also of a piece with earlier responses to Native Americans. After removing them from their land, preventing them from becoming a threat, Americans often claimed to admire the special virtues of Native peoples, who were supposed to possess a unique spirit. They named towns after them, states, later sports franchises. That iconic commercial with the “Crying Indian” played to the idea that Indigenous people have a spiritual connection to the land that others do not possess. The people who took their land did not appreciate it, or care for it properly. This was almost a half-hearted confession that what had happened was wrong. That didn’t mean the land would be given back to them, of course.

He fixed her in his gaze and set his jaw, his hands twitching at his sides. "You feel something for me," he said, daring her to try and deny it. There was no point trying to hide it now. She looked away, numb. "You can't feel that way about me." He lowered his voice. "It'll only get you hurt." "Oh, come on! That's so cliche! What's that even supposed to mean?" "It means my life is one that prevents me from the luxury of silly romantic notions. I can't have you look at me the way you just did. I don't care what Agatha's told you, or what she thinks she knows. This isn't going to happen, okay?" Silly romantic notions? Farley's embarrassment quickly moved aside to make room for her anger. "Agatha hasn't told me anything. None of you ever do. You're right, I do feel something for you, but don't worry. From your reaction, it's pretty clear that the feeling's not mutual. I'm not some crazy stalker. I'd appreciate it if you wouldn't flatter yourself into thinking that I'm completely head over heels in love with you. So just go!" she screamed, destroyed by his words and the feelings of rejection that coursed through her. "You don't understand." "I think I do." "No! You don't!" The hard look in his eyes morphed into something more pained and desperate. He stepped forward and grabbed her roughly by the arms, the same way he had done in the silo. "I sat there and watched you for months. Months! I watched you everywhere you went; I watched you when you didn't go anywhere at all! When you were so low you couldn't even leave the house. I watched the most beautiful person I'd ever seen get screwed over by the cops and have her life threatened on a daily basis without her even knowing it." Farley stared up at him-frozen and unblinking-his words barraging her. "How do you think I felt when I found you bleeding and broken on the floor of Aldan's room? I thought you were dead!" He stood, his eyes on fire, with something terrible strewn across his face. His voice dropped to barely more than a whisper. "We've got a war about to be unleashed here-one that I'm going to die for. One where you and I are an impossibility. So I don't get to tell you that I love you. And you don't get to look at me like that.

In previous eras, national identities were forged because humans faced problems and opportunities that were far beyond the scopes of local tribes. Now, we need a new global identity because national institutions are incapable of handling a set of unprecedented global predicaments. We now have a global ecology, a global economy, and a global science, but we are still stuck with only national politics. This mismatch prevents the political system from effectively countering our main problems. To have effective politics, either we must de-globalize the ecology, the economy, and the march of science, or we must globalize our politics. Since it is impossible to de-globalize the ecology and the march of science, and since the cost of de-globalizing the economy would be prohibitive, the only real solution is to globalize politics. There is no contradiction between such globalism and patriotism, for patriotism isn't about hating foreigners. Patriotism is about taking care of your compatriots, and in the 21st century in order to take good care of your compatriots you must cooperate with foreigners. So good nationalists should now be globalists.

It felt good to scrub my skin, as if I was removing everything that felt dead about me. I was the "queen of skin care." Who knew that simply exfoliating my skin until raw (which I knew better than to do but now couldn't resist) would one day be what was left of my skin care regimen? My daily cleansing and moisturizing, weekly hydrating and purifying masks, along with monthly photo facials, glycolic peels, or microdermabrasion, was down to "super-scrub Saturdays." Pampering was a thing of the past. No more sunscreen applications to guard against the "UVAging" rays that were out to get me 365 days a year. No more weekly Epsom salts hot baths to detox my body, or lathering up with my favorite vanilla-scented moisturizing cream. No more applications of extra virgin olive oil to the ends of my hair to prevent splitting. I didn't even treat myself to my bedtime chamomile tea. All that had been replaced by a new nightly ritual of passing out on the bed, face down, which went against my cardinal rule of youth maintenance. Before the deep hollow pain was born inside me, I slept on my back, at the perfect thirty-degree angle to ensure proper circulation and prevention of any unnecessary creasing or wrinkling.

Then the time came for you to be your own man and take on the world, and you did. But somewhere along the line, you changed. You stopped being you. You let people stick a finger in your face and tell you you’re no good. And when things got hard, you started looking for something to blame, like a big shadow. Let me tell you something you already know. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is going to hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done! Now if you know what you’re worth then go out and get what you’re worth. But you’ve got to be willing to take the hits, and not pointing fingers saying you ain’t where you want to be because of him, or her, or anybody! Cowards do that and that ain’t you! You’re better than that! I’m always going to love you no matter what. No matter what happens. You’re my son and you’re my blood. You’re the best thing in my life. But until you start believing in yourself, you ain’t going to have a life.

Two decades ago the federal government invited 150,000 men and women to participate in an experiment of screening for cancer in four organs: prostate, lung, colon, and ovary. The volunteers were less likely to smoke, more likely to exercise, had higher socioeconomic status, and fewer medical problems than members of the general population. Those are the kinds of people who seek preventive intervention. Of course, they are going to do better. Had the study not been randomized, the investigators might have concluded that screening was the best thing since sliced bread. Regardless of which group they were randomly assigned to, the participants had substantially lower death rates than the general population—for all cancers (even those other than prostate, lung, colon, and ovary), for heart disease, and for injury. In other words, the volunteers were healthier than average. With randomization, the study showed that only one of the four screenings (for colon cancer) was beneficial. Without it, the study might have concluded that prostate cancer screening not only lowered the risk of death from prostate cancer but also deaths from leukemia, heart attack, and car accidents (although you would hope someone would raise the biological plausibility criterion here).

Shelby..." Her tongue skimmed over his while he cupped the back of her neck more firmly. "Shelby," he repeated a moment later, "there was something I wanted to talk to you about earlier, and I'm in danger of becoming as ditracted now as I was then." "Promise?" She moved her lips to his throat. "I have a command performance this weekend." "Oh?" She switched to his ear. In self-defense, Aan rolled over and pinned her beneath him. "I got a call from my father this afternoon." "Ah" Humor danced in her eyes. "The laird." "The title would appeal to him." Alan grasped her wrists to prevent her from clouding his mind as she seemed bent on doing. "It seems he's planned one of his famous family weekends. Come with me." One brow lifted. "To the MacGregor fortress in Hyannis Port? Unarmed?" "We'll hoist the white flag." She wanted to go.She wanted to say no. A visit to his family home came perilously close to that final commitment she was so carefully sidestepping. Questions, speculation-there'd be no avoiding them. Alan heard her thoughts as clearly as if it had been spoken.Pushng back frustration, he changed tactics. "I have orders to bring that girl-" he watched her eyes narrow- "-that daughter of the thieving, murdering Campbells,with me." "Oh,is that so?" "Just so," Alan returned mildly. Shelby lifted her chin. "When do we leave?

Because you deserve a duke, damn it!” A troubled expression furrowed his brow. “You deserve a man who can give you the moon. I can’t. I can give you a decent home in a decent part of town with decent people, but you…” His voice grew choked. “You’re the most amazing woman I’ve ever known. It destroys me to think of what you’ll have to give up to be with me.” “I told you before-I don’t care!” she said hotly. “Why can’t you believe me?” He hesitated a long moment. “The truth?” “Always.” “Because I can’t imagine why you’d want me when you have men of rank and riches at your fingertips.” She gave a rueful laugh. “You grossly exaggerate my charms, but I can’t complain. It’s one of many things I adore about you-that you see a better version of me than I ever could.” Remembering the wonderful words he’d said last night when she’d been so self-conscious, she left the bed to walk up to him. “Do you know what I see when I look at you?” His wary gaze locked with hers. “Proper Pinter. Proud Pinter.” “Yes, but that’s just who you show to the world to protect yourself.” She reached up to stroke his cheek, reveling in the ragged breath that escaped him. “When you let down your guard, however, I see Jackson-who ferrets out the truth, no matter how hard. Who risks his own life to protect the weak. Who’d sacrifice anything to prevent me from having to sacrifice everything.” Catching her hand, he halted its path. “You see a saint,” he said hoarsely. “I’m not a saint; I’m a man with needs and desires and a great many rough edges.” “I like your rough edges,” she said with a soft smile. “If I’d really wanted a man of rank and riches, I probably would have married long ago. I always told myself I couldn’t marry because no one wanted me, but the truth was, I didn’t want any of them.” She fingered a lock of hair. “Apparently I was waiting for you, rough edges and all.” His eyes turned hot with wanting. Drawing her hand to his lips, he kissed the palm so tenderly that her heart leapt into her throat. When he lifted his head, he said, “Then marry me, rough edges and all.” She swallowed. “That’s what you say now, when we’re alone and you’re caught up in-“ He covered her mouth with his, kissing her so fervently that she turned into a puddle of mush. Blast him-he always did that, too, when they were alone; it was when they were with others that he reconsidered their being together forever. And he still had said nothing of live. “That’s enough of that,” she warned, drawing back from him. “Until you make a proper proposal, before my family, you’re not sharing my bed.” “Sweeting-“ “Don’t you ‘sweeting’ me, Jackson Pinter.” She edged away from him. “I want Proper Pinter back now.” A mocking smile crossed his lips. “Sorry, love. I threw him out when I saw how he was mucking up my private life.” Love? No, she wouldn’t let that soften her. Not until she was sure he wouldn’t turn cold later. “You told Oliver you’d behave like a gentleman.” “To hell with your brother.” He stalked her with clear intent. Even as she darted behind a chair to avoid him, excitement tore through her. “Aren’t you still worried Gran will cut me off, and you’ll be saddled with a spoiled wife and not enough money to please her?” “To hell with your grandmother, too. For that matter, to hell with the money.” He tossed the chair aside as if it were so much kindling; it clattered across the floor. “It’s you I want.

Dear Mother and Dad: Since I left for college I have been remiss in writing and I am sorry for my thoughtlessness in not having written before. I will bring you up to date now, but before you read on, please sit down. You are not to read any further unless you are sitting down, okay? Well, then, I am getting along pretty well now. The skull fracture and the concussion I got when I jumped out the window of my dormitory when it caught on fire shortly after my arrival here is pretty well healed now. I only spent two weeks in the hospital and now I can see almost normally and only get those sick headaches once a day. Fortunately, the fire in the dormitory, and my jump, was witnessed by an attendant at the gas station near the dorm, and he was the one who called the Fire Department and the ambulance. He also visited me in the hospital and since I had nowhere to live because of the burntout dormitory, he was kind enough to invite me to share his apartment with him. It’s really a basement room, but it’s kind of cute. He is a very fine boy and we have fallen deeply in love and are planning to get married. We haven’t got the exact date yet, but it will be before my pregnancy begins to show. Yes, Mother and Dad, I am pregnant. I know how much you are looking forward to being grandparents and I know you will welcome the baby and give it the same love and devotion and tender care you gave me when I was a child. The reason for the delay in our marriage is that my boyfriend has a minor infection which prevents us from passing our pre-marital blood tests and I carelessly caught it from him. Now that I have brought you up to date, I want to tell you that there was no dormitory fire, I did not have a concussion or skull fracture, I was not in the hospital, I am not pregnant, I am not engaged, I am not infected, and there is no boyfriend. However, I am getting a “D” in American History, and an “F” in Chemistry and I want you to see those marks in their proper perspective. Your loving daughter, Sharon Sharon may be failing chemistry, but she gets an “A” in psychology.

The point is that the fatigue characteristic of such depression reasserts itself every time we repress strong emotions, play down the memories stored in the body, and refuse them the attention they clamor for. Why are such positive developments the exception rather than the rule? Why do most people (including the “experts”) greatly prefer to believe in the power of medication rather than let themselves be guided by the knowledge stored in their own bodies? Our bodies know exactly what we need, what we have been denied, what disagrees with us, what we are allergic to. But many people prefer to seek aid from medication, drugs, or alcohol, which can only block off the path to the understanding of the truth even more completely. Why? Because recognizing the truth is painful? This is certainly the case. But that pain is temporary. With the right kind of therapeutic care it can be endured. I believe that the main problem here is that there are not enough such professional companions to be had. Almost all the representatives of what I’ll call the “caring professions” appear to be prevented by our morality system from siding with the children we once were and recognizing the consequences of the early injuries we have sustained. They are entirely under the influence of the Fourth Commandment, which tells us to honor our parents, “that thy days may be long upon the land the Lord thy God giveth thee.

But for some of us, a harsh, toxic madwoman is telling us we don’t deserve lower stress or improved mood. She says it’s right that we should suffer; we don’t deserve kindness or compassion or to grow mighty. And so she will punish us forever, no matter what we achieve. This dynamic is not just self-criticism, it’s self-persecution.10 Folks with more history of abuse and neglect, parental rejection and humiliation are more likely to experience harsh self-criticism and react to it with a sense of helplessness and isolation.11 When people with depression try to be self-reassuring, their brains respond with threat activation.12 In fact, fear of compassion for self is linked to fear of compassion from others. That means that somewhere inside them, they believe that if they’re isolated, that’s good; isolation protects others from their real, core badness. And if they’re suffering, that’s good; it prevents them from growing mighty, which might lead to them having power that they would inevitably fail to use effectively, or might even abuse. If that’s you, don’t start with self-compassion; start with lovingkindness toward others. Metta meditations, as they’re known in Buddhism, involve wishing love, compassion, peace, and ease on everyone from the people we care about most to people we hardly know to total strangers to our worst enemies—and even on ourselves. When self-compassion feels out of reach, try lovingkindness for others.

What's the trouble?" I said, knowing well what that trouble was. "I've a notion in my head that would make the most splendid story that was ever written. Do let me write it out here. It's such a notion!" There was no resisting the appeal. I set him a table; he hardly thanked me, but plunged into the work at once. For half an hour the pen scratched without stopping. Then Charlie sighed and tugged his hair. The scratching grew slower, there were more erasures, and at last ceased. The finest story in the world would not come forth. "It looks such awful rot now," he said, mournfully. "And yet it seemed so good when I was thinking about it. What's wrong?" I could not dishearten him by saying the truth. So I answered: "Perhaps you don't feel in the mood for writing." "Yes I do--except when I look at this stuff. Ugh!" "Read me what you've done," I said. "He read, and it was wondrous bad, and he paused at all the specially turgid sentences, expecting a little approval; for he was proud of those sentences, as I knew he would be. "It needs compression," I suggested, cautiously. "I hate cutting my things down. I don't think you could alter a word here without spoiling the sense. It reads better aloud than when I was writing it." "Charlie, you're suffering from an alarming disease afflicting a numerous class. Put the thing by, and tackle it again in a week." "I want to do it at once. What do you think of it?" "How can I judge from a half-written tale? Tell me the story as it lies in your head." Charlie told, and in the telling there was everything that his ignorance had so carefully prevented from escaping into the written word. I looked at him, and wondering whether it were possible that he did not know the originality, the power of the notion that had come in his way? It was distinctly a Notion among notions. Men had been puffed up with pride by notions not a tithe as excellent and practicable. But Charlie babbled on serenely, interrupting the current of pure fancy with samples of horrible sentences that he purposed to use. I heard him out to the end. It would be folly to allow his idea to remain in his own inept hands, when I could do so much with it. Not all that could be done indeed; but, oh so much!

1.The moment you realize that the person you cared for has nothing intellectually or spiritually to offer you, but a headache. 2. The moment you realize God had greater plans for you that don’t involve crying at night or sad Pinterest quotes. 3. The moment you stop comparing yourself to others because it undermines your worth, education and your parent’s wisdom. 4. The moment you live your dreams, not because of what it will prove or get you, but because that is all you want to do. People’s opinions don’t matter. 5. The moment you realize that no one is your enemy, except yourself. 6. The moment you realize that you can have everything you want in life. However, it takes timing, the right heart, the right actions, the right passion and a willingness to risk it all. If it is not yours, it is because you really didn’t want it, need it or God prevented it. 7. The moment you realize the ghost of your ancestors stood between you and the person you loved. They really don't want you mucking up the family line with someone that acts anything less than honorable. 8. The moment you realize that happiness was never about getting a person. They are only a helpmate towards achieving your life mission. 9. The moment you believe that love is not about losing or winning. It is just a few moments in time, followed by an eternity of situations to grow from. 10. The moment you realize that you were always the right person. Only ignorant people walk away from greatness.” ― Shannon L. Alder

(Pericles Funeral Oration) But before I praise the dead, I should like to point out by what principles of action we rose to power, and under what institutions and through what manner of life our empire became great. Our form of government does not enter into rivalry with the institutions of others. Our government does not copy our neighbors', but is an example to them. It is true that we are called a democracy, for the administration is in the hands of the many and not of the few. But while there exists equal justice to all and alike in their private disputes, the claim of excellence is also recognized; and when a citizen is in any way distinguished, he is preferred to the public service, not as a matter of privilege, but as the reward of merit. Neither is poverty an obstacle, but a man may benefit his country whatever the obscurity of his condition. There is no exclusiveness in our public life, and in our private business we are not suspicious of one another, nor angry with our neighbor if he does what he likes; we do not put on sour looks at him which, though harmless, are not pleasant. While we are thus unconstrained in our private business, a spirit of reverence pervades our public acts; we are prevented from doing wrong by respect for the authorities and for the laws, having a particular regard to those which are ordained for the protection of the injured as well as those unwritten laws which bring upon the transgressor of them the reprobation of the general sentiment. Because of the greatness of our city the fruits of the whole earth flow in upon us; so that we enjoy the goods of other countries as freely as our own. Then, again, our military training is in many respects superior to that of our adversaries; Our enemies have never yet felt our united strength, the care of a navy divides our attention, and on land we are obliged to send our own citizens everywhere. But they, if they meet and defeat a part of our army, are as proud as if they had routed us all, and when defeated they pretend to have been vanquished by us all. None of these men were enervated by wealth or hesitated to resign the pleasures of life; none of them put off the evil day in the hope, natural to poverty, that a man, though poor, may one day become rich. But, deeming that the punishment of their enemies was sweeter than any of these things, and that they could fall in no nobler cause, they determined at the hazard of their lives to be honorably avenged, and to leave the rest. They resigned to hope their unknown chance of happiness; but in the face of death they resolved to rely upon themselves alone. And when the moment came they were minded to resist and suffer, rather than to fly and save their lives; they ran away from the word of dishonor, but on the battlefield their feet stood fast, and in an instant, at the height of their fortune, they passed away from the scene, not of their fear, but of their glory. I speak not of that in which their remains are laid, but of that in which their glory survives, and is proclaimed always and on every fitting occasion both in word and deed. For the whole earth is the tomb of famous men.

When planners fail to account for gender, public spaces become male spaces by default. The reality is that half the global population has a female body. Half the global population has to deal on a daily basis with the sexualised menace that is visited on that body. The entire global population needs the care that, currently, is mainly carried out, unpaid, by women. These are not niche concerns, and if public spaces are truly to for everyone, we have to start accounting for the lives of the other half of the world. And, as we've seen, this isn't just a matter of justice: it's also a matter of simple economics. By accounting for women's care responsibilities in urban planning, we make it easier for women to engage fully in the paid workforce - and as we will see in the next chapter, this is a significant driver of GDP. By accounting for the sexual violence women face and introducing preventative measures - like providing enough single-sex public toilets we save money in the long run by reducing the significant economic cost of violence against women. When we account for female socialisation in the design of our open spaces and public activities, we again save money in the long run by ensuring women's long-term mental and physical health. - In short, designing the female half of the world out of our public spaces is not a matter of resources. It's a matter of priorities, and, currently, whether unthinkingly or not, we just aren't prioritising women. This is manifestly unjust, and economically illiterate. Women have an equal right to public resources: we must stop excluding them by design

Explaining the rise of MSNBC, the Republican strategist Stuart Stevens said: “I think there are a lot of people out there who are dramatically troubled by the direction of the country, and they would like to be reminded that: (A) they’re not alone, and (B) there’s an alternative”. But loneliness isn’t the problem; the direction of the country is. And being alone together is not an alternative direction, just as a cancer support group does not shrink a tumour. It’s probably true that viewers of MSNBC are sometimes inspired to give money to progressive candidates, and perhaps there’s someone out there whose politics were changed, rather that their loneliness assuaged, by Rachel Maddow. It’s certainly true that a hybrid car gets better mileage than a traditional gas car. But primarily, these things make us feel better. And it can be dangerous to feel better when things are not getting better. […] Too often, the feeling of making a difference doesn’t correspond to the difference being made – worse, an inflated sense of accomplishment can relieve the burden of doing what actually needs to be done. Do the children getting vaccines paid for by Bill Gates really care if he feels annoyed when he gives 46 percent of his vast wealth to charity? Do the children dying of preventable diseases really care if Jeff Bezos feels altruistic when he donates only 1.2 percent of his even vaster wealth? If you found yourself in the back of an ambulance, would you rather have a driver who loathes his job put performs it expertly or one who is passionate about his job but takes twice as long to get you to the hospital?

Science? The Savage frowned. He knew the word. But what it exactly signified he could not say. Shakespeare and the old men of the pueblo had never mentioned science, and from Linda he had only gathered the vaguest hints: science was something you made helicopters with, some thing that caused you to laugh at the Corn Dances, something that prevented you from being wrinkled and losing your teeth. He made a desperate effort to take the Controller's meaning. "Yes," Mustapha Mond was saying, "that's another item in the cost of stability. It isn't only art that's incompatible with happiness; it's also science. Science is dangerous; we have to keep it most carefully chained and muzzled." "What?" said Helmholtz, in astonishment. "But we're always saying that science is everything. It's a hypnopædic platitude." "Three times a week between thirteen and seventeen," put in Bernard. "And all the science propaganda we do at the College …" "Yes; but what sort of science?" asked Mustapha Mond sarcastically. "You've had no scientific training, so you can't judge. I was a pretty good physicist in my time. Too good–good enough to realize that all our science is just a cookery book, with an orthodox theory of cooking that nobody's allowed to question, and a list of recipes that mustn't be added to except by special permission from the head cook. I'm the head cook now. But I was an inquisitive young scullion once. I started doing a bit of cooking on my own. Unorthodox cooking, illicit cooking. A bit of real science, in fact." He was silent. "What happened?" asked Helmholtz Watson. The Controller sighed. "Very nearly what's going to happen to you young men. I was on the point of being sent to an island.

And the observance of his five commandments will bring peace upon the earth. They all have but one object,—the establishment of peace among men. If men will only believe in the doctrine of Jesus and practise it, the reign of peace will come upon earth,—not that peace which is the work of man, partial, precarious, and at the mercy of chance; but the peace that is all-pervading, inviolable, and eternal. The first commandment tells us to be at peace with every one and to consider none as foolish or unworthy. If peace is violated, we are to seek to re-establish it. The true religion is in the extinction of enmity among men. We are to be reconciled without delay, that we may not lose that inner peace which is the true life (Matt. v. 22-24). Everything is comprised in this commandment; but Jesus knew the worldly temptations that prevent peace among men. The first temptation perilous to peace is that of the sexual relation. We are not to consider the body as an instrument of lust; each man is to have one wife, and each woman one husband, and one is never to forsake the other under any pretext (Matt. v. 28-32). The second temptation is that of the oath, which draws men into sin; this is wrong, and we are not to be bound by any such promise (Matt. v. 34-37). The third temptation is that of vengeance, which we call human justice; this we are not to resort to under any pretext; we are to endure offences and never to return evil for evil (Matt. v. 38-42). The fourth temptation is that arising from difference in nationalities, from hostility between peoples and States; but we are to remember that all men are brothers, and children of the same Father, and thus take care that difference in nationality leads not to the destruction of peace (Matt. v. 43-48).

It is not an overstatement to say the systematic mass incarceration of people of color in the United States would not have been possible in the post–civil rights era if the nation had not fallen under the spell of a callous colorblindness. The seemingly innocent phrase, “I don’t care if he’s black . . .” perfectly captures the perversion of Martin Luther King Jr.’s dream that we may, one day, be able to see beyond race to connect spiritually across racial lines. Saying that one does not care about race is offered as an exculpatory virtue, when in fact it can be a form of cruelty. It is precisely because we, as a nation, have not cared much about African Americans that we have allowed our criminal justice system to create a new racial undercaste. The deeply flawed nature of colorblindness, as a governing principle, is evidenced by the fact that the public consensus supporting mass incarceration is officially colorblind. It purports to see black and brown men not as black and brown, but simply as men—raceless men—who have failed miserably to play by the rules the rest of us follow quite naturally. The fact that so many black and brown men are rounded up for drug crimes that go largely ignored when committed by whites is unseen. Our collective colorblindness prevents us from seeing this basic fact. Our blindness also prevents us from seeing the racial and structural divisions that persist in society: the segregated, unequal schools, the segregated, jobless ghettos, and the segregated public discourse—a public conversation that excludes the current pariah caste. Our commitment to colorblindness extends beyond individuals to institutions and social arrangements. We have become blind, not so much to race, but to the existence of racial caste in America. More

A Safety Travel with Sinclair James International Traveling to somewhere completely foreign to you may be challenging but that is what travelers always look for. It can be a good opportunity to find something new and discover new places, meet new people and try a different culture. However, it can involve a lot of risk as well. You may be surprised to find yourself naked and penniless on the side of the road trying to figure out what you did wrong. These kinds of situations come rarely when you are careful and cautious enough but it is not impossible. Sinclair James International Travel and Tours, your Australian based traveling guide can help you travel safely through the following tips: 1. Pack all Security Items In case of emergencies, you should have all the safety tools and security items with you. Carry a card with your name and number with you and don’t forget to scribble down the numbers of local police station, fire department, list of hospitals and other necessary numbers that you may need. Place them in each compartment and on your pockets. If ever you find yourself being a victim of pick pocketing in Manila, Philippines or being driven around in circles in the streets of Bangkok, Thailand, you will definitely find these numbers very helpful. It is also advisable to put your name and an emergency number in case you are in trouble and may need someone else to call. 2. Protect your Passport Passports nowadays have RFID which can be scanned from a distance. We have heard some complaints from fellow travelers of being victims of scams which involves stealing of information through passports. An RFID blocking case in a wallet may come in handy to prevent hackers from stealing your information. 3. Beware of Taxis When you exit the airport, taxis may all look the same but some of them can be hiding a defective scam to rob tourists during their drive. It is better to ask an official before taking a taxi as many unmarked ones claim that they are legitimate. Also, if the fare isn’t flat rate, be sure you know the possible routes. Some drivers will know better and will take good care of you, but others will take longer routes to increase the fare. If you know your options, you can suggest a different route to avoid paying too much. 4. Be aware of your Rights Laws change from state to state, and certainly from country to country, but ignorance to them will get you nowhere. In fact, in many cases you can get yourself out of trouble by knowing the laws that will affect you. When traveling to other countries, make sure to review the laws and policies that can affect your activities. There are a lot of misconceptions and knowing these could save you a headache. Sinclair James International

Where to stash your organizational risk? Lately, I’m increasingly hearing folks reference the idea of organizational debt. This is the organizational sibling of technical debt, and it represents things like biased interview processes and inequitable compensation mechanisms. These are systemic problems that are preventing your organization from reaching its potential. Like technical debt, these risks linger because they are never the most pressing problem. Until that one fateful moment when they are. Within organizational debt, there is a volatile subset most likely to come abruptly due, and I call that subset organizational risk. Some good examples might be a toxic team culture, a toilsome fire drill, or a struggling leader. These problems bubble up from your peers, skip-level one-on-ones,16 and organizational health surveys. If you care and are listening, these are hard to miss. But they are slow to fix. And, oh, do they accumulate! The larger and older your organization is, the more you’ll find perched on your capable shoulders. How you respond to this is, in my opinion, the core challenge of leading a large organization. How do you continue to remain emotionally engaged with the challenges faced by individuals you’re responsible to help, when their problem is low in your problems queue? In that moment, do you shrug off the responsibility, either by changing roles or picking powerlessness? Hide in indifference? Become so hard on yourself that you collapse inward? I’ve tried all of these! They weren’t very satisfying. What I’ve found most successful is to identify a few areas to improve, ensure you’re making progress on those, and give yourself permission to do the rest poorly. Work with your manager to write this up as an explicit plan and agree on what reasonable progress looks like. These issues are still stored with your other bags of risk and responsibility, but you’ve agreed on expectations. Now you have a set of organizational risks that you’re pretty confident will get fixed, and then you have all the others: known problems, likely to go sideways, that you don’t believe you’re able to address quickly. What do you do about those? I like to keep them close. Typically, my organizational philosophy is to stabilize team-by-team and organization-by-organization. Ensuring any given area is well on the path to health before moving my focus. I try not to push risks onto teams that are functioning well. You do need to delegate some risks, but generally I think it’s best to only delegate solvable risk. If something simply isn’t likely to go well, I think it’s best to hold the bag yourself. You may be the best suited to manage the risk, but you’re almost certainly the best positioned to take responsibility. As an organizational leader, you’ll always have a portfolio of risk, and you’ll always be doing very badly at some things that are important to you. That’s not only okay, it’s unavoidable.

When we live intensely, we run more risks and we become more fragile. We already know that people who do nothing suffer nothing. But avoiding doing things out of fear of getting hurt is not a path to growth. When we mix our fears with reality, we are limiting ourselves. Don’t forget that the decisions we don’t make also cause us pain. Be careful about how you interpret what happens to you. If you don’t have an explanation that brings you peace, don’t make one up. What causes one kind of emotional pain to be more intense than another? Well, it depends on the emotional attachment to the source of the pain. What hurts more intensely is what directly affects us or the people we love. What hurts more is what affects our greatest aspirations and objectives. We are more easily hurt by what affects our desires or fears, and the more intense our desire, the more painful our frustration when we do not achieve it. The emotional involvement determines and explains the intensity of our pain. The greater the emotional involvement, the greater the pain. When pain comes in the door, perspective goes out the window, taking with it our ability to reason properly, to analyze events, and to make good decisions. Each time you remember what happened you transform what happened. None of our experiences is in vain if we are capable of learning from what happened to us and from the suffering and pain it caused us. But we won’t be able to learn from what happened if we don’t look back and review our experiences. Carrying your past is like carrying a huge backpack full of stones that prevents you from walking freely. But to walk through life all you need is a bit of water and food, a dream, and a destination—and, in a pinch, you can probably do without a destination. Let bygones be bygones, learn from what happened, and bring that chapter to a close. Your beliefs feed your decisions, your fears, and your desires. Knowledge will set you free, so make an effort to learn, study, read, travel.

READER’S REPORT From the Parent of a College Coed Dear Mother and Dad: Since I left for college I have been remiss in writing and I am sorry for my thoughtlessness in not having written before. I will bring you up to date now, but before you read on, please sit down. You are not to read any further unless you are sitting down, okay? Well, then, I am getting along pretty well now. The skull fracture and the concussion I got when I jumped out the window of my dormitory when it caught on fire shortly after my arrival here is pretty well healed now. I only spent two weeks in the hospital and now I can see almost normally and only get those sick headaches once a day. Fortunately, the fire in the dormitory, and my jump, was witnessed by an attendant at the gas station near the dorm, and he was the one who called the Fire Department and the ambulance. He also visited me in the hospital and since I had nowhere to live because of the burntout dormitory, he was kind enough to invite me to share his apartment with him. It’s really a basement room, but it’s kind of cute. He is a very fine boy and we have fallen deeply in love and are planning to get married. We haven’t got the exact date yet, but it will be before my pregnancy begins to show. Yes, Mother and Dad, I am pregnant. I know how much you are looking forward to being grandparents and I know you will welcome the baby and give it the same love and devotion and tender care you gave me when I was a child. The reason for the delay in our marriage is that my boyfriend has a minor infection which prevents us from passing our pre-marital blood tests and I carelessly caught it from him. Now that I have brought you up to date, I want to tell you that there was no dormitory fire, I did not have a concussion or skull fracture, I was not in the hospital, I am not pregnant, I am not engaged, I am not infected, and there is no boyfriend. However, I am getting a “D” in American History, and an “F” in Chemistry and I want you to see those marks in their proper perspective. Your loving daughter, Sharon Sharon may be failing chemistry, but she gets an “A” in psychology.

The Fence or The Ambulance ‘Twas a dangerous cliff, as they freely confessed, Though to walk near its crest was so pleasant: But over its terrible edge there had slipped A duke and many a peasant; So the people said something would have to be done. But their projects did not at all tally: Some said, "Put a fence around the edge of the cliff" Some, "An ambulance down in the valley." But the cry for the ambulance carried the day. For it spread to the neighboring city: A fence may be useful or not, it is true, But each heart became brimful of pity For those who had slipped o’er that dangerous cliff, And the dwellers in highway and alley Gave pounds or gave pence, not to put up a fence, But an ambulance down in the valley. "For the cliff is alright if your careful," they said, "and if folks even slip or are dropping, it isn't the slipping that hurts them so much as the shock down below-when they're stopping," So day after day when these mishaps occurred, Quick forth would the rescuers sally To pick up the victims who fell off the cliff, With their ambulance down in the valley. Then an old man remarked, "it's a marvel to me that people give far more attention to repairing results than to stopping the cause, when they'd much better aim at prevention. Let us stop at its source all this mischief, cried he. "Come neighbors and freinds, let us rally : If the cliff we will fence, we might almost dispense with the ambulance down in the valley." "Oh, he's a fanatic." the others rejoined: "dispense with the ambulance Never! He'd dispense with all charities, too, if he could: no, no! We'll support them forever. Aren't we picking up folks just as fast as they fall? And shall this man dictate to us? Shall he? Why would people of sense stop to put up a fence? While their ambulance works in the valley?" But a sensible few who are practical too, Will not bear with such nonsense much longer They believe that prevention is better than cure And their party will soon be the stronger Encourage them, then with your purse, voice and pen And (while other philanthropists dally) They will scorn all pretense, and put up a stout fence On the cliff that hangs over the valley.

I have stopped loving you. I have stopped caring about you. I have stopped worrying about you. I have simply . . . stopped. This might come as news to you but despite everything, despite the cruelty, the selfishness and the pain you have caused, I still found a way to care. But not any more. Now, I am putting you on notice. I no longer need you. I don’t think fondly of our early days, so I am erasing these memories and all that followed. For much of our time together I wished for a better relationship than the one we have, but I’ve come to understand this is the hand I have been dealt. And now I am showing you all my cards. Our game is complete. You are the person I share this house with, nothing more, nothing less. You mean no more to me than the shutters that hide what goes on in here, the floorboards I walk over or the doors we use to separate us. I have spent too much of my life trying to figure out your intricacies, of suffering your deeds like knives cutting through scar tissue. I am through with sacrificing who I should have been to keep you happy as it has only locked us in this status quo. I have wasted too much time wanting you to want me. I ache when I recall the opportunities I’ve been too scared to accept because of you. Such frittered-away chances make me want to crawl on my hands and knees to the end of the garden, curl up into a ball on a mound of earth and wait until the nettles and the ivy choke and cover me from view. It’s only now that I recognise the wretched life you cloaked me in and how your misery needed my company to prevent you from feeling so isolated. There is just one lesson I have learned from the life we share. And it is this: everything that is wrong with me is wrong with you too. We are one and the same. When I die, your flame will also extinguish. The next time we are together, I want one of us to be lying stiff in a coffin wearing rags that no longer fit our dead, shrunken frame. Only then can we separate. Only then can we be ourselves. Only then do I stand a chance of finding peace. Only then will I be free of you. And should my soul soar, I promise that yours will sink like the heaviest of rocks, never to be seen again.

More than anything, we have lost the cultural customs and traditions that bring extended families together, linking adults and children in caring relationships, that give the adult friends of parents a place in their children's lives. It is the role of culture to cultivate connections between the dependent and the dependable and to prevent attachment voids from occurring. Among the many reasons that culture is failing us, two bear mentioning. The first is the jarringly rapid rate of change in twentieth-century industrial societies. It requires time to develop customs and traditions that serve attachment needs, hundreds of years to create a working culture that serves a particular social and geographical environment. Our society has been changing much too rapidly for culture to evolve accordingly. There is now more change in a decade than previously in a century. When circumstances change more quickly than our culture can adapt to, customs and traditions disintegrate. It is not surprising that today's culture is failing its traditional function of supporting adult-child attachments. Part of the rapid change has been the electronic transmission of culture, allowing commercially blended and packaged culture to be broadcast into our homes and into the very minds of our children. Instant culture has replaced what used to be passed down through custom and tradition and from one generation to another. “Almost every day I find myself fighting the bubble-gum culture my children are exposed to,” said a frustrated father interviewed for this book. Not only is the content often alien to the culture of the parents but the process of transmission has taken grandparents out of the loop and made them seem sadly out of touch. Games, too, have become electronic. They have always been an instrument of culture to connect people to people, especially children to adults. Now games have become a solitary activity, watched in parallel on television sports-casts or engaged in in isolation on the computer. The most significant change in recent times has been the technology of communication — first the phone and then the Internet through e-mail and instant messaging. We are enamored of communication technology without being aware that one of its primary functions is to facilitate attachments. We have unwittingly put it into the hands of children who, of course, are using it to connect with their peers. Because of their strong attachment needs, the contact is highly addictive, often becoming a major preoccupation. Our culture has not been able to evolve the customs and traditions to contain this development, and so again we are all left to our own devices. This wonderful new technology would be a powerfully positive instrument if used to facilitate child-adult connections — as it does, for example, when it enables easy communication between students living away from home, and their parents. Left unchecked, it promotes peer orientation.

She looked thoughtful. “Who knows? Perhaps now is the time to see through the habit. Accidents, illness, healing, they’re all more mysterious than any of us ever imagined. I believe that we have an undiscovered ability to influence what happens to us in the future, including whether we are healthy—although, again, the power has to remain with the individual patient. “There was a reason that I didn’t offer an opinion concerning how badly you were hurt. We in the medical establishment have learned that medical opinions have to be offered very carefully. Over the years the public has developed almost a worship of doctors, and when a physician says something, patients have tended to take these opinions totally to heart. The country doctors of a hundred years ago knew this, and would use this principle to actually paint an overly optimistic picture of any health situation. If the doctor said that the patient would get better, very often the patient would internalize this idea in his or her mind and actually defy all odds to recover. In later years, however, ethical considerations have prevented such distortions, and the establishment has felt that the patient is entitled to a cold scientific assessment of his or her situation. “Unfortunately when this was given, sometimes patients dropped dead right before our eyes, just because they were told their condition was terminal. We know now that we have to be very careful with these assessments, because of the power of our minds. We want to focus this power in a positive direction. The body is capable of miraculous regeneration. Body parts thought of in the past as solid forms are actually energy systems that can transform overnight. Have you read the latest research on prayer? The simple fact that this kind of spiritual visualization is being scientifically proven to work totally undermines our old physical model of healing. We’re having to work out a new model.” She paused and poured more water on the towel around my ankle, then continued, “I believe the first step in the process is to identify the fear with which the medical problem seems to be connected; this opens up the energy block in your body to conscious healing. The next step is to pull in as much energy as possible and focus it at the exact location of the block.” I was about to ask how this was done, but she stopped me. “Go ahead and raise your energy level as much as you can.” Accepting her guidance, I began to observe the beauty around me and to concentrate on a spiritual connection within, evoking a heightened sensation of love. Gradually the colors became more vivid and everything in my awareness increased in presence. I could tell that she was raising her own energy at the same time. When I felt as though my vibration had increased as much as possible, I looked at her. She smiled back at me. “Okay, now you can focus the energy on the block.” “How do I do that?” I asked. “You use the pain. That’s why it’s there, to help you focus.

To understand how shame is influenced by culture, we need to think back to when we were children or young adults, and we first learned how important it is to be liked, to fit in, and to please others. The lessons were often taught by shame; sometimes overtly, other times covertly. Regardless of how they happened, we can all recall experiences of feeling rejected, diminished and ridiculed. Eventually, we learned to fear these feelings. We learned how to change our behaviors, thinking and feelings to avoid feeling shame. In the process, we changed who we were and, in many instances, who we are now. Our culture teaches us about shame—it dictates what is acceptable and what is not. We weren’t born craving perfect bodies. We weren’t born afraid to tell our stories. We weren’t born with a fear of getting too old to feel valuable. We weren’t born with a Pottery Barn catalog in one hand and heartbreaking debt in the other. Shame comes from outside of us—from the messages and expectations of our culture. What comes from the inside of us is a very human need to belong, to relate. We are wired for connection. It’s in our biology. As infants, our need for connection is about survival. As we grow older, connection means thriving—emotionally, physically, spiritually and intellectually. Connection is critical because we all have the basic need to feel accepted and to believe that we belong and are valued for who we are. Shame unravels our connection to others. In fact, I often refer to shame as the fear of disconnection—the fear of being perceived as flawed and unworthy of acceptance or belonging. Shame keeps us from telling our own stories and prevents us from listening to others tell their stories. We silence our voices and keep our secrets out of the fear of disconnection. When we hear others talk about their shame, we often blame them as a way to protect ourselves from feeling uncomfortable. Hearing someone talk about a shaming experience can sometimes be as painful as actually experiencing it for ourselves. Like courage, empathy and compassion are critical components of shame resilience. Practicing compassion allows us to hear shame. Empathy, the most powerful tool of compassion, is an emotional skill that allows us to respond to others in a meaningful, caring way. Empathy is the ability to put ourselves in someone else’s shoes—to understand what someone is experiencing and to reflect back that understanding. When we share a difficult experience with someone, and that person responds in an open, deeply connected way—that’s empathy. Developing empathy can enrich the relationships we have with our partners, colleagues, family members and children. In Chapter 2, I’ll discuss the concept of empathy in great detail. You’ll learn how it works, how we can learn to be empathic and why the opposite of experiencing shame is experiencing empathy. The prerequisite for empathy is compassion. We can only respond empathically if we are willing to hear someone’s pain. We sometimes think of compassion as a saintlike virtue. It’s not. In fact, compassion is possible for anyone who can accept the struggles that make us human—our fears, imperfections, losses and shame. We can only respond compassionately to someone telling her story if we have embraced our own story—shame and all. Compassion is not a virtue—it is a commitment.

I sit down across from her at the table and put the vial of memory serum between us. “I came to make you drink this,” I say. She looks at the vial, and I think I see tears in her eyes, but it could just be the light. “I thought it was the only way to prevent total destruction,” I say. “I know that Marcus and Johanna and their people are going to attack, and I know that you will do whatever it takes to stop them, including using that death serum you possess to its best advantage.” I tilt my head. “Am I wrong?” “No,” she says. “The factions are evil. They cannot be restored. I would sooner see us all destroyed.” Her hand squeezes the edge of the table, the knuckles pale. “The reason the factions were evil is because there was no way out of them,” I say. “They gave us the illusion of choice without actually giving us a choice. That’s the same thing you’re doing here, by abolishing them. You’re saying, go make choices. But make sure they aren’t factions or I’ll grind you to bits!” “If you thought that, why didn’t you tell me?” she says, her voice louder and her eyes avoiding mine, avoiding me. “Tell me, instead of betraying me?” “Because I’m afraid of you!” The words burst out, and I regret them but I’m also glad they’re there, glad that before I ask her to give up her identity, I can at least be honest with her. “You…you remind me of him!” “Don’t you dare.” She clenches her hands into fists and almost spits at me, “Don’t you dare.” “I don’t care if you don’t want to hear it,” I say, coming to my feet. “He was a tyrant in our house and now you’re a tyrant in this city, and you can’t even see that it’s the same!” “So that’s why you brought this,” she says, and she wraps her hand around the vial, holding it up to look at it. “Because you think this is the only way to mend things.” “I…” I am about to say that it’s the easiest way, the best way, maybe the only way that I can trust her. If I erase her memories, I can create for myself a new mother, but. But she is more than my mother. She is a person in her own right, and she does not belong to me. I do not get to choose what she becomes just because I can’t deal with who she is. “No,” I say. “No, I came to give you a choice.” I feel suddenly terrified, my hands numb, my heart beating fast-- “I thought about going to see Marcus tonight, but I didn’t.” I swallow hard. “I came to see you instead because…because I think there’s a hope of reconciliation between us. Not now, not soon, but someday. And with him there’s no hope, there’s no reconciliation possible.” She stares at me, her eyes fierce but welling up with tears. “It’s not fair for me to give you this choice,” I say. “But I have to. You can lead the factionless, you can fight the Allegiant, but you’ll have to do it without me, forever. Or you can let this crusade go, and…and you’ll have your son back.” It’s a feeble offer and I know it, which is why I’m afraid--afraid that she will refuse to choose, that she will choose power over me, that she will call me a ridiculous child, which is what I am. I am a child. I am two feet tall and asking her how much she loves me. Evelyn’s eyes, dark as wet earth, search mine for a long time. Then she reaches across the table and pulls me fiercely into her arms, which form a wire cage around me, surprisingly strong. “Let them have the city and everything in it,” she says into my hair. I can’t move, can’t speak. She chose me. She chose me.

The chorus of criticism culminated in a May 27 White House press conference that had me fielding tough questions on the oil spill for about an hour. I methodically listed everything we'd done since the Deepwater had exploded, and I described the technical intricacies of the various strategies being employed to cap the well. I acknowledged problems with MMS, as well as my own excessive confidence in the ability of companies like BP to safeguard against risk. I announced the formation of a national commission to review the disaster and figure out how such accidents could be prevented in the future, and I reemphasized the need for a long-term response that would make America less reliant on dirty fossil fuels. Reading the transcript now, a decade later, I'm struck by how calm and cogent I sound. Maybe I'm surprised because the transcript doesn't register what I remember feeling at the time or come close to capturing what I really wanted to say before the assembled White House press corps: That MMS wasn't fully equipped to do its job, in large part because for the past thirty years a big chunk of American voters had bought into the Republican idea that government was the problem and that business always knew better, and had elected leaders who made it their mission to gut environmental regulations, starve agency budgets, denigrate civil servants, and allow industrial polluters do whatever the hell they wanted to do. That the government didn't have better technology than BP did to quickly plug the hole because it would be expensive to have such technology on hand, and we Americans didn't like paying higher taxes - especially when it was to prepare for problems that hadn't happened yet. That it was hard to take seriously any criticism from a character like Bobby Jindal, who'd done Big Oil's bidding throughout his career and would go on to support an oil industry lawsuit trying to get a federal court to lift our temporary drilling moratorium; and that if he and other Gulf-elected officials were truly concerned about the well-being of their constituents, they'd be urging their party to stop denying the effects of climate change, since it was precisely the people of the Gulf who were the most likely to lose homes or jobs as a result of rising global temperatures. And that the only way to truly guarantee that we didn't have another catastrophic oil spill in the future was to stop drilling entirely; but that wasn't going to happen because at the end of the day we Americans loved our cheap gas and big cars more than we cared about the environment, except when a complete disaster was staring us in the face; and in the absence of such a disaster, the media rarely covered efforts to shift America off fossil fuels or pass climate legislation, since actually educating the public on long-term energy policy would be boring and bad for ratings; and the one thing I could be certain of was that for all the outrage being expressed at the moment about wetlands and sea turtles and pelicans, what the majority of us were really interested in was having the problem go away, for me to clean up yet one more mess decades in the making with some quick and easy fix, so that we could all go back to our carbon-spewing, energy-wasting ways without having to feel guilty about it. I didn't say any of that. Instead I somberly took responsibility and said it was my job to "get this fixed." Afterward, I scolded my press team, suggesting that if they'd done better work telling the story of everything we were doing to clean up the spill, I wouldn't have had to tap-dance for an hour while getting the crap kicked out of me. My press folks looked wounded. Sitting alone in the Treaty Room later that night, I felt bad about what I had said, knowing I'd misdirected my anger and frustration. It was those damned plumes of oil that I really wanted to curse out.