Preserve Yourself Quotes

Isn't it odd how much fatter a book gets when you've read it several times?" Mo had said..."As if something were left between the pages every time you read it. Feelings, thoughts, sounds, smells...and then, when you look at the book again many years later, you find yourself there, too, a slightly younger self, slightly different, as if the book had preserved you like a pressed flower...both strange and familiar.

You must see with eyes unclouded by hate. See the good in that which is evil, and the evil in that which is good. Pledge yourself to neither side, but vow instead to preserve the balance that exists between the two.

1. Accept everything just the way it is. 2. Do not seek pleasure for its own sake. 3. Do not, under any circumstances, depend on a partial feeling. 4. Think lightly of yourself and deeply of the world. 5. Be detached from desire your whole life long. 6. Do not regret what you have done. 7. Never be jealous. 8. Never let yourself be saddened by a separation. 9. Resentment and complaint are appropriate neither for oneself nor others. 10. Do not let yourself be guided by the feeling of lust or love. 11. In all things have no preferences. 12. Be indifferent to where you live. 13. Do not pursue the taste of good food. 14. Do not hold on to possessions you no longer need. 15. Do not act following customary beliefs. 16. Do not collect weapons or practice with weapons beyond what is useful. 17. Do not fear death. 18. Do not seek to possess either goods or fiefs for your old age. 19. Respect Buddha and the gods without counting on their help. 20. You may abandon your own body but you must preserve your honour. 21. Never stray from the Way.

The best men tell you the truth because they think you can take it; the worst men either try to preserve you in some innocent state with their false protection, or are ‘brutally honest.’ When someone tells, lets you think for yourself, experience your own emotions, he is treating you as a true equal, a friend…And the best men cook for you.

How long are you going to wait before you demand the best for yourself and in no instance bypass the discriminations of reason? You have been given the principles that you ought to endorse, and you have endorsed them. What kind of teacher, then, are you still waiting for in order to refer your self-improvement to him? You are no longer a boy, but a full-grown man. If you are careless and lazy now and keep putting things off and always deferring the day after which you will attend to yourself, you will not notice that you are making no progress, but you will live and die as someone quite ordinary. From now on, then, resolve to live as a grown-up who is making progress, and make whatever you think best a law that you never set aside. And whenever you encounter anything that is difficult or pleasurable, or highly or lowly regarded, remember that the contest is now: you are at the Olympic Games, you cannot wait any longer, and that your progress is wrecked or preserved by a single day and a single event. That is how Socrates fulfilled himself by attending to nothing except reason in everything he encountered. And you, although you are not yet a Socrates, should live as someone who at least wants to be a Socrates.

This is the thing to bomb. This is the beginning—from "I" to "we". If you who own the things people must have could understand this, you might preserve yourself. If you could separate causes from results, if you could know that Paine, Marx, Jefferson, Lenin were results, not causes, you might survive. But that you cannot know. For the quality of owning freezes you forever into "I", and cuts you off forever from the "we".

Self-preservation is as important as generosity. Because if you don't preserve yourself, keep enough for yourself, then of course you have nothing to give.

As I focus on diligent joy, I also keep remembering a simple idea my friend Darcey told me once -- that all the sorrow and trouble of this world is caused by unhappy people. Not only in the big global Hitler-'n'-Stalin picture, but also on the smallest personal level. Even in my own life, I can see exactly where my episodes of unhappiness have brought suffering or distress or (at the very least) inconvenience to those around me. The search for contentment is, therefore, not merely a self-preserving and self-benefiting act, but also a generous gift to the world. Clearing out all your misery gets you out of the way. You cease being an obstacle, not only to yourself but to anyone else. Only then are you free to serve and enjoy other people.

It dawns on you one day... how precious your life is and how not okay it is for anyone, ever, to cause you any amount of suffering, ever. Then the next time you step out the door you look at everyone and you’re thinking, “My life is precious and you’re not allowed to hurt me.

If you are an introvert, you are born with a temperament that craves to be alone, delights in meaningful connections, thinks before speaking and observes before approaching. If you are an introvert, you thrive in the inner sanctuary of the mind, heart and spirit, but shrink in the external world of noise, drama and chaos. As an introvert, you are sensitive, perceptive, gentle and reflective. You prefer to operate behind the scenes, preserve your precious energy and influence the world in a quiet, but powerful way.

If it's wild to your own heart, protect it. Preserve it. Love it. And fight for it, and dedicate yourself to it, whether it's a mountain range, your wife, your husband, or even (god forbid) your job. It doesn't matter if it's wild to anyone else: if it's what makes your heart sing, if it's what makes your days soar like a hawk in the summertime, then focus on it. Because for sure, it's wild, and if it's wild, it'll mean you're still free. No matter where you are.

There is no cowardice in removing yourself from a wildly unhealthy and unwinnable situation . . . You shouldn't feel like you have to play . . . you don't owe anyone anything. You don't have to be available to everyone. You can stop.

You should never act against yourself.

A human being in perfection ought always to preserve a calm and peaceful mind and never to allow passion or a transitory desire to disturb his tranquility. I do not think that the pursuit of knowledge is an exception to this rule. If the study to which you apply yourself has a tendency to weaken your affections and to destroy your taste for those simple pleasures in which no alloy can possibly mix, then that study is certainly unlawful, that is to say, not befitting the human mind. If this rule were always observed; if no man allowed any pursuit whatsoever to interfere with the tranquillity of his domestic affections, Greece had not been enslaved, Caesar would have spared his country, America would have been discovered more gradually, and the empires of Mexico and Peru had not been destroyed.

Your job is to preserve yourself, not to descend into their hole. It's a relief when you arrive at this place, the point of absurdity, because then you are free, you owe them nothing.

Haven’t I?” Magnus said, and then smiled at him. “Will, you treat me as a human being, a person like yourself; rare is the Shadowhunter who treats a warlock like that. I am not so heartless that I would call in a favor from a brokenhearted boy. One who I think, by the way, will be a very good man someday. So I will tell you this. I will stay here when you go, and I will watch over your Jem for you, and if he wakes, I will tell him where you went, and that it was for him. And I will do what I can to preserve his life: I do not have yin fen, but I do have magic, and perhaps there is something in an old spell book I might find that can help him.

I don’t think you do. This” –he gestured impatiently at himself– “is just a fucking shell. You’re what drives me, Eva. Can you understand that? You’re my heart and soul. If something ever happened to you it would kill me, too. Keeping you safe is goddamned self-preservation! Tolerate it for me, if you won’t do it for yourself.” I surged into him, knocking him off-balance and onto his back. I kissed him hard, my heart pounding and blood roaring in my ears. “I hate to freak you out,” I murmured between desperate kisses, “but you’ve got it real bad for me.

In my world, you don’t get to call yourself “pro-life” and be against common-sense gun control — like banning public access to the kind of semiautomatic assault rifle, designed for warfare, that was used recently in a Colorado theater. You don’t get to call yourself “pro-life” and want to shut down the Environmental Protection Agency, which ensures clean air and clean water, prevents childhood asthma, preserves biodiversity and combats climate change that could disrupt every life on the planet. You don’t get to call yourself “pro-life” and oppose programs like Head Start that provide basic education, health and nutrition for the most disadvantaged children...The term “pro-life” should be a shorthand for respect for the sanctity of life. But I will not let that label apply to people for whom sanctity for life begins at conception and ends at birth. What about the rest of life? Respect for the sanctity of life, if you believe that it begins at conception, cannot end at birth.

When the boys yell after you like hyenas, you yell back, baby. I will not teach you to be afraid of your anger so that you look for it in others. I will not make you be the better person, because you already are. You wanna fight 'em? Fight 'em. Don't you dare apologize for the fierce love you have for yourself and the lengths you go to preserve it.

Be a light unto the world, and hurt it not. Seek to build not destroy. Bring My people home. How? By your shining example. Seek only Godliness. Speak only in truthfulness. Act only in love. Live the Law of Love now and forever more. Give everything require nothing. Avoid the mundane. Do not accept the unacceptable. Teach all who seek to learn of Me. Make every moment of your life an outpouring of love. Use every moment to think the highest thought, say the highest word, do the highest deed. In this, glorify your Holy Self, and thus too, glorify Me. Bring peace to the Earth by bringing peace to all those whose lives you touch. Be peace. Feel and express in every moment your Divine Connection with the All, and with every person, place, and thing. Embrace every circumstance, own every fault, share every joy, contemplate every mystery, walk in every man’s shoes, forgive every offense (including your own), heal every heart, honor every person’s truth, adore every person’s God, protect every person’s rights, preserve every person’s dignity, promote every person’s interests, provide every person’s needs, presume every person’s holiness, present every person’s greatest gifts, produce every person’s blessing, pronounce every person’s future secure in the assured love of God. Be a living, breathing example of the Highest Truth that resides within you. Speak humbly of yourself, lest someone mistake your Highest Truth for boast. Speak softly, lest someone think you are merely calling for attention. Speak gently, that all might know of Love. Speak openly, lest someone think you have something to hide. Speak candidly, so you cannot be mistaken. Speak often, so that your word may truly go forth. Speak respectfully, that no one be dishonored. Speak lovingly, that every syllable may heal. Speak of Me with every utterance. Make of your life a gift. Remember always, you are the gift! Be a gift to everyone who enters your life, and to everyone whose life you enter. Be careful not to enter another’s life if you cannot be a gift. (You can always be a gift, because you always are the gift—yet sometimes you don’t let yourself know that.) When someone enters your life unexpectedly, look for the gift that person has come to receive from you…I HAVE SENT YOU NOTHING BUT ANGELS.

Question: You seem to advise me to be self-centered to the point of egoism. Must I not yield even to my interest in other people? Maharaj: Your interest in others is egoistic, self-concerned, self- oriented. You are not interested in others as persons, but only as far as they enrich, or enoble your own image of yourself. And the ultimate in selfishness is to care only for the protection, preservation and multiplication of one's own body. By body I mean all that is related to your name and shape--- your family, tribe, country, race, etc. To be attached to one's name and shape is selfishness. A man who knows that he is neither body nor mind cannot be selfish, for he has nothing to be selfish for. Or, you may say, he is equally 'selfish' on behalf of everybody he meets; everybody's welfare is his own. The feeling 'I am the world, the world is myself' becomes quite natural; once it is es- tablished, there is just no way of being selfish. To be selfish means to covet, to acquire, accumulate on behalf of the part against the whole. I Am That Nisargadatta Maharaj

Their lives were violent, precarious, fragile, but they fought for them anyway, and held to the hope that their brief stay on this earth might count for something. That faith was worth preserving.

You have to stop and freeze the moment," he told me I had told her. "You have to make yourself remember by repeating it in your head over and over. You have to write to preserve your sanity.

The Western States nervous under the beginning change. Texas and Oklahoma, Kansas and Arkansas, New Mexico, Arizona, California. A single family moved from the land. Pa borrowed money from the bank, and now the bank wants the land. The land company--that's the bank when it has land --wants tractors, not families on the land. Is a tractor bad? Is the power that turns the long furrows wrong? If this tractor were ours it would be good--not mine, but ours. If our tractor turned the long furrows of our land, it would be good. Not my land, but ours. We could love that tractor then as we have loved this land when it was ours. But the tractor does two things--it turns the land and turns us off the land. There is little difference between this tractor and a tank. The people are driven, intimidated, hurt by both. We must think about this. One man, one family driven from the land; this rusty car creaking along the highway to the west. I lost my land, a single tractor took my land. I am alone and bewildered. And in the night one family camps in a ditch and another family pulls in and the tents come out. The two men squat on their hams and the women and children listen. Here is the node, you who hate change and fear revolution. Keep these two squatting men apart; make them hate, fear, suspect each other. Here is the anlarge of the thing you fear. This is the zygote. For here "I lost my land" is changed; a cell is split and from its splitting grows the thing you hate--"We lost our land." The danger is here, for two men are not as lonely and perplexed as one. And from this first "we" there grows a still more dangerous thing: "I have a little food" plus "I have none." If from this problem the sum is "We have a little food," the thing is on its way, the movement has direction. Only a little multiplication now, and this land, this tractor are ours. The two men squatting in a ditch, the little fire, the side- meat stewing in a single pot, the silent, stone-eyed women; behind, the children listening with their souls to words their minds do not understand. The night draws down. The baby has a cold. Here, take this blanket. It's wool. It was my mother's blanket--take it for the baby. This is the thing to bomb. This is the beginning--from "I" to "we." If you who own the things people must have could understand this, you might preserve yourself. If you could separate causes from results, if you could know Paine, Marx, Jefferson, Lenin, were results, not causes, you might survive. But that you cannot know. For the quality of owning freezes you forever into "I," and cuts you off forever from the "we." The Western States are nervous under the begining change. Need is the stimulus to concept, concept to action. A half-million people moving over the country; a million more restive, ready to move; ten million more feeling the first nervousness. And tractors turning the multiple furrows in the vacant land.

Being the firstborn gives you great patience. But you reach a point where after trying and trying you say, Patience be damned. Let them suffer their distorted worldview. Your job is to preserve yourself, not to descend into their hole. It's a relief when you arrive at this place, the point of absurdity, because then you are free, you know you owe them nothing.

The search for contentment is, therefore, not merely a self-preserving and self-benefiting act, but also a generous gift to the world. You cease being an obstacle, not only to yourself but to anyone else. Only then are you free to serve and enjoy other people.

It is never easy to endure pain nor uncomfortable situation. It is seems easy to quit to avoid the pain.If you quit you will suffer later. It is far better to endure the pain now and enjoy later. Life is all about endurance.

Thanks for all the wonderful memories. They're like something in a museum already or something preserved in amber, a little unreal, as you must have felt yourself always to me

When I say 'hero', do not picture someone with strength to fight and conquer evil – because evil is not something that can ever be conquered or defeated. Evil is natural. It is innate in all humans. But while it can't be defeated... it can be controlled. In order to control it, and live the life of a true hero, you must learn to see with eyes unclouded by hate. See the good in that which is evil, and the evil in that which is good. Pledge yourself to neither side, but vow instead to preserve the balance that exists between the two.

Most children would rather preserve the fantasy of a loving connection with their fathers and mothers, at all costs, even if it costs them their self-esteem. When you're three or seven years old, it's less frightening to think of yourself as an unlovable, disappointing screwup than to recognize the fact that you're living with a monster.

Whenever you go out-of-doors, draw the chin in, carry the crown of the head high, and fill the lungs to the utmost; drink in the sunshine; greet your friends with a smile, and put soul into every handclasp. Do not fear being misunderstood and do not waste a minute thinking about your enemies. Try to fix firmly in your mind what you would like to do; and then, without veering off direction, you will move straight to the goal. Keep your mind on the great and splendid things you would like to do, and then, as the days go gliding away, you will find yourself unconsciously seizing upon the opportunities that are requiered for the fulfillment of your desire, just as the coral insect takes from the running tide the element it needs. Picture in your mind the able, earnest, useful person you desire to be, and the thought you hold is hourly transforming you into that particular individual... Thought is supreme. Preserve a right mental attitude - the attitude of courage, frankness, and good cheer. To think rightly is to create. All things come through desire and every sincere prayer is answered. We become like that on which our hearts are fixed. Carry your chin in and the crown of your head high. We are good in the chrysalis.

But that's a way to go on loving--a place, or a person. To miss it. In fact, to go away, to put yourself in the state of missing, is sometimes the simplest way to preserve love. [p. 56]

The walls of self-preservation that you build for today are the walls of self-imprisonment for tomorrow. Boundaries that you establish in your life as a protection for yourself today will feel like constraints tomorrow.

To be compromised you need to have a stake in things, you need to have something to lose and something to gain. You have to be risking yourself, not all the time, but enough of the time to be weighing things up, principle over self-preservation, the gains, the losses.

We uncovered a phenomenon we call “the immunity to change,” a heretofore hidden dynamic that actively (and brilliantly) prevents us from changing because of its devotion to preserving our existing way of making meaning.

The law of non-interference with nature. — The law of non-interference with nature is a basic principle of Taoism [stating] that one should be in harmony with, not rebellion against, the fundamental laws of the universe. Preserve yourself by following the natural bends of things and don’t interfere. Remember never to assert your self against nature; never be in frontal opposition to any problems, but to control it by swinging with it.

At its heart, a dream is a door. Sometimes there is nothing behind the door, only the stacked faces of strangers. Sometimes the door holds row upon row of indignities plucked and preserved like fruit out of season. And sometimes the door is a piece of yourself that has been exiled and severed for reasons you have been made to forget, and it is only in dream that it dares to show itself.

When I was little, I used to pour salt on slugs. I liked watching them dissolve before my eyes. Cruelty is always sort of fun until you realize that something’s getting hurt. It would be one thing to be a loser if it meant that no one paid attention to you, but in school, it means you’re actively sought out. You’re the slug, and they’re holding all the salt. And they haven’t developed a conscience. There’s a word we learned in social studies: schadenfreude. It’s when you enjoy watching someone else suffer. The real question though, is why? I think part of it is self preservation. And part of it is because a group always feels more like a group when it’s banded together against an enemy. It doesn’t matter if that enemy has never done anything to hurt you-you just have to pretend you hate someone even more than you hate yourself. You know why salt works on slugs? Because it dissolved in the water that’s part of a slug’s skin, so the water on the inside its body starts to flow out. They slug dehydrates. This works with snails, too. And with leeches. And with people like me. With any creature, really, too thin-skinned to stand up for itself.

I do not often laugh, sir,” answered the unknown. “As you may yourself discover by the expression of my continence. But yet I mean to preserve the right of laughing when I please.

Don't be his story. Don't be anyone else's story. Be your own story. Protect yourself.

Your heart beats against the palm of my hand. Its need to be one with me drips between my fingertips as I squeeze perfect drops of love into small receptacles to be preserved, for later.

Don't let yourself drown. Don't run or swim away from the safety of the boat. The boat, that's your home, your family, your life. The preserver that keeps you afloat will always be your wife, your partner. Without a preserver you drown, a preserver without something to hold onto has no purpose, so you see, you need each other...you need to rely on one another for everything. Never forget that if it's not worth fighting for, it's not worth having.

How well worn they all were..."Isn't it odd how much fatter a book gets when you've read it several times?" Mo had said when, on Meggie's last birthday, they were looking at all her dear old books again. "As if something were left between the pages every time you read it. Feelings, thoughts, sounds, smells...and then, when you look at the book again many years later, you find yourself there, too, a slightly younger self, slightly different, as if the book had preserved you like a pressed flower, both strange and familiar.

Still today the Old Testament book of Psalms gives great power for faith and life. This is simply because it preserves a conceptually rich language about God and our relationships to him. If you bury yourself in Psalms, you emerge knowing God and understanding life.

Distrust yourself, and sleep before you fight, ‘Tis not too late to-morrow to be brave. —John Armstrong, Art of Preserving Health. Bk. iv, 1. 456.   The fight is over when the enemy is down. —Ovid, Tristia. Bk. iii, eleg. 5, 1. 34.

If you who own the things people must have could understand this, you might preserve yourself. If you could separate causes from results, if you could know that Paine, Marx, Jefferson, Lenin, were results, not causes, you might survive. But that you cannot know. For the quality of owning freezes you into 'I,' and cuts you off forever from the 'we.

You should be proud of yourself for sticking with it and never giving up. You were amazing in your persistence. It didn't happen by magic! Remember when I called out to you on that day? Your life didn't suddenly transform by itself, did it? None of your problems suddenly fixed themselves, did they? But you looked to the future and preserved. You have what you have today because you never gave up telling yourself that you had to be happy.

It was amazing the things you could bring yourself to do when you felt insecure, when you were out to protect your heart. You could deny it what it wants most, just for the sake of saving your pride or dodging another bullet.

The idea that girls are somehow responsible for 'provoking' harassment from boys is shamefully exacerbated by an epidemic of increasingly sexist school dress codes. Across the United States, stories have recently emerged about girls being hauled out of class, publicly humiliated, sent home, and even threatened with expulsion for such transgressions as wearing tops with 'spaghetti straps,' wearing leggings or (brace yourself) revealing their shoulders. The reasoning behind such dress codes, which almost always focus on the girls' clothing to a far greater extent than the boys', is often euphemistically described as the preservation of an effective 'learning environment.' Often schools go all out and explain that girls wearing certain clothing might 'distract' their male peers, or even their male teachers....in reality these messages privilege boys' apparent 'needs' over those of the girls, sending the insidious message that girls' bodies are dangerous and provoke harassment, and boys can't be expected to control their behavior, so girls are responsible for covering up....his education is being prioritized over hers.

If we want to be free from fear so we can walk in faith, we have to hold on to what God is teaching us, replacing our natural ways with His. We will only overcome our fears by walking through them, holding God’s hand, and trusting His heart to lead, protect, and preserve us.

Thanks for all the wonderful memories. They're like something in a museum already or something preserved in amber, a little unreal, as you must have felt yourself always to me.

Youth is an obligation; that is to say, you have an absolute duty to be happy and to preserve a good memory of yourself for one who loves you.

Helen opened her eyes and gazed into the luminous blue of the sky. Was it crazy, she wondered, to be as grateful as she felt now, for moments like this, in a world that had atomic bombs in it—and concentration camps, and gas chambers? People were still tearing each other into pieces. There was still murder, starvation, unrest, in Poland, Palestine, India—God knew where else. Britain itself was sliding into bankruptcy and decay. Was it a kind of idiocy or selfishness, to want to be able to give yourself over to the trifles: to the parp of the Regent’s Park Band; to the sun on your face, the prickle of grass beneath your heels, the movement of cloudy beer in your veins, the secret closeness of your lover? Or were those trifles all you had? Oughtn’t you, precisely, to preserve them? To make little crystal drops of them, that you could keep, like charms on a bracelet, to tell against danger when next it came?

This strategy is classic digital minimalism. By removing your ability to access social media at any moment, you reduce its ability to become a crutch deployed to distract you from bigger voids in your life. At the same time, you’re not necessarily abandoning these services. By allowing yourself access (albeit less convenient) through a web browser, you preserve your ability to use specific features that you identify as important to your life—but on your own terms.

Because your self-preservation instinct keeps telling you, “Unless you have walls you are not safe,” unconsciously you keep building them. Later, you struggle with them. This is an endless cycle. But creation is not unwilling to open to you the doors to the beyond. It is not creation’s unwillingness that you are struggling with. You are struggling with the walls of resistance that you have built around yourself.

You are surrounded by ignorance, savagery and fanaticism. You live in a society where everyone thinks he/she knows about everything in the whole universe. If you find yourself among those intellectual idiots, then being good and humble may give rise to doubts in your mind about your own ideas. So, you must first learn to distinguish between real and shallow intellect. Then, as a self- preservation tactic, you need to let your pretence of arrogance grow as big as a Dinosaur, so that the fake intellectuals start to realize their true inferiority in front of you.

It breaks my heart. Better than your words, your eye tells me all your peril. You are not yet free, you still search for freedom. Your search has fatigued you and made you too wakeful. You long for the open heights, your soul thirsts for the stars. But your bad instincts too thirst for freedom. Your fierce dogs long for freedom; they bark for joy in their cellar when your spirit aspires to break open all prisons. To me you are still a prisoner who imagines freedom: ah, such prisoners of the soul become clever, but also deceitful and base. The free man of the spirit, too, must still purify himself. Much of the prison and rottenness still remain within him: his eye still has to become pure. Yes, I know your peril. But, by my love and hope I entreat you: do not reject your love and hope! You still feel yourself noble, and the others, too, who dislike you and cast evil glances at you, still feel you are noble. Learn that everyone finds the noble man an obstruction. The good, too, find the noble man an obstruction: and even when they call him a good man they do so in order to make away with him. The noble man wants to create new things and a new virtue. The good man wants the old things and that the old things shall be preserved. But that is not the danger for the noble man — that he may become a good man — but that he may become an impudent one, a derider, a destroyer. Alas, I have known noble men who lost their highest hope. And henceforth they slandered all high hopes. Henceforth they lived impudently in brief pleasures, and they had hardly an aim beyond the day. ‘Spirit is also sensual pleasure’ — thus they spoke. Then the wings of their spirit broke: now it creeps around and it makes dirty what it feeds on. Once they thought of becoming heroes: now they are sensualists. The hero is to them an affliction and a terror. But, by my love and hope I entreat you: do not reject the hero in your soul! Keep holy your highest hope! Thus spoke Zarathustra.

Every advance in information technology involves choosing what you want to preserve and what you want to ditch. Scanning rare books on to microfilm is a costly business. The library won't let you do it yourself - they decide first which books should be scanned and which should just rot away in the basement. Against that eventuality, people should start hoarding the kind of books committees of rational people will decide against scanning into a database.

This was how you wound up in the Inquisition. When you stopped being able to see any difference between Light Ones and Dark Ones. When for you, people weren't even a flock of sheep, but just a handful of spiders in a glass jar. When you stopped believing in the future, and all you wanted to do was preserve the status quo. For yourself. For those few individuals who were still dear to you.

It seems that, if something makes you feel better, it is a healthy option. Want to sleep all day? That’s okay. Drink too much? That can be a valid coping choice. Isolating yourself via a fear of the outside world? Self-preservation is important.

I’m now much less of an asset to the company than I could be. I keep my head down and for self-preservation just do my work with little conversation with anyone. Yet the irony is this: in my self-preservation, I’m actually destroying myself. In bottling up my unexpressed feelings, I’m making myself sick emotionally and physically.

Wow. Hindsight didn’t just make things crystal clear; it smacked me upside the head and knocked some sense into me. “I get it.” “I don’t think you do. This”—he gestured impatiently at himself—“is just a fucking shell. You’re what drives me, Eva. Can you understand that? You’re my heart and soul. If something ever happened to you, it would kill me, too. Keeping you safe is goddamned self-preservation! Tolerate it for me, if you won’t do it for yourself.” I surged into him, knocking him off-balance and onto his back. I kissed him hard, my heart pounding and blood roaring in my ears. “I hate to freak you out,” I muttered between desperate kisses, “but you’ve got it real bad for me.

Consider how flight attendants explain airline safety to passengers. In the event the cabin decompresses, you’re supposed to put on your oxygen mask before helping others put on their masks. Help yourself first. Then, assist others. These instructions aren’t intended to promote self-preservation. Rather, the airline knows that if you help others first, you risk succumbing to hypoxia. And that would prevent you from helping anyone.

Accept everything just the way it is. Do not seek pleasure for its own sake. Do not, under any circumstances, depend on a partial feeling. Think lightly of yourself and deeply of the world. Be detached from desire your whole life long. Do not regret what you have done. Never be jealous. Never let yourself be saddened by a separation. Resentment and complaint are appropriate neither for oneself nor others. Do not let yourself be guided by the feeling of lust or love. In all things have no preferences. Be indifferent to where you live. Do not pursue the taste of good food. Do not hold on to possessions you no longer need. Do not act following customary beliefs. Do not collect weapons or practice with weapons beyond what is useful. Do not fear death. Do not seek to possess either goods or fiefs for your old age. Respect God without counting on help. You may abandon your own body, but you must preserve your honor. Last- Never stray from the Way.

There’s a word we learned in social studies: schadenfreude. It’s when you enjoy watching someone else suffer. The real question though, is why? I think part of it is self preservation. And part of it is because a group always feels more like a group when it’s banded together against an enemy. It doesn’t matter if that enemy has never done anything to hurt you-you just have to pretend you hate someone even more than you hate yourself.

Don't try to preserve your energy. Rather, think of a worthwhile purpose in life and burn yourself up.... for that's what is satisfying and fulfilling.

Wealth is not what you have for yourself. Wealth is what you share with others.

The terrifying experience and obsession of death, when preserved in consciousness, becomes ruinous. If you talk about death, you save part of yourself. But at the same time, something of your real self dies, because objectified meanings lose the actuality they have in consciousness.

Mario, I wrote, to give myself courage, had not taken away the world, he had taken away only himself. And you are not a woman of thirty years ago. You are of today, take hold of today, don't regress, don't lose yourself, keep a tight grip. Above all, don't give into distracted or malicious or angry monologues. Eliminate the exclamation points. He's gone, you're still here. You'll no longer enjoy the gleam of his eyes, of his words, but so what? Organize your defenses, preserve your wholeness, don't let yourself break like an ornament, you're not a knickknack, no woman is a knickknack. La femme rompue, ah, rompue, the destroyed woman, destroyed, shit. My job, I thought, is to demonstrate that one can remain healthy. Demonstrate it to myself, no one else. If I am exposed to lizards, I will fight the lizards. If I am exposed to ants, I will fight the ants. If I am exposed to thieves, I will fight the thieves. If I am exposed to myself, I will fight myself.

It's a bullet-point line in the graduation handbook: As a general rule, regardless of the specific situation in which you find yourself, at every step you must take care to preserve or widen the number of your options.

Preserve your own mystery. We live in an age of social media and what seems like extreme sharing of personal details. I would beg to differ that these revelations are not honest truths but more self-branding. Whatever the case, save a little bit, or a lot, for yourself. If you run around naked all the time, when the storm hits, you’ll have no raincoat.

Why are Muslims being “preserved” in some time capsule of centuries gone by? Why is it okay that we continue to live in a world where our women are compared to candy waiting to be consumed? Why is it okay for women of the rest of the world to fight for freedom and equality while we are told to cover our shameful bodies? Can’t you see that we are being held back from joining this elite club known as the 21st century? Noble liberals like yourself always stand up for the misrepresented Muslims and stand against the Islamophobes, which is great but who stands in my corner and for the others who feel oppressed by the religion? Every time we raise our voices, one of us is killed or threatened. . . . What you did by screaming “racist!” was shut down a conversation that many of us have been waiting to have. You helped those who wish to deny there are issues, deny them. What is so wrong with wanting to step into the current century? There should be no shame. There is no denying that violence, misogyny and homophobia exist in all religious texts, but Islam is the only religion that is adhered to so literally, to this day. In your culture you have the luxury of calling such literalists “crazies.” . . . In my culture, such values are upheld by more people than we realise. Many will try to deny it, but please hear me when I say that these are not fringe values. It is apparent in the lacking numbers of Muslims willing to speak out against the archaic Shariah law. The punishment for blasphemy and apostasy, etc, are tools of oppression. Why are they not addressed even by the peaceful folk who aren’t fanatical, who just want to have some sandwiches and pray five times a day? Where are the Muslim protestors against blasphemy laws/apostasy? Where are the Muslims who take a stand against harsh interpretation of Shariah?7

Imagine waking up in the morning and going to the kitchen and to make yourself some breakfast. You take some soybean grits, mix them with some tainted cattle meat, throw in a few beaks and feathers, smother your concoction with processed sugar syrup and chemicals, then sprinkle on a few preservatives and dyes. Pressure cook the hell out of it, let it cool-and dig in!

Not much different from the morgue. Smaller,” she noted, scanning the steel worktables, the gullies on the sides, the hoses and tubes and tools. “I guess he got some of his knowledge of anatomy working here. Might have had some of his early practice sessions on corpses.” “Charming thought.” “Yeah, well, being as they were already dead—hopefully—it probably didn’t upset them too much. Oh, and FYI? When my time comes, I don’t want the preservatives and the stylist. You can just build a big fire, slide me in. Then you can throw yourself on the pyre to show your wild grief and constant devotion.” “I’ll make a note of it.

Average intelligence loves blinders, which facilitate an even trot; but a brisker and livelier intelligence desires uncertainty, risk, a play of more deceptive and elusive forces...where one can preserve flight, pride, joke, confession, rapture, play, struggle.

And so, when you return to the environment from which you came - which you left behind - you are somehow turning back upon yourself, returning to yourself, rediscovering an earlier self that has been both preserved and denied. Suddenly, in circumstances like these, there rises to the surface of your consciousness everything from which you imagined you had freed yourself and yet which you cannot not recognize as part of the structure of your personality - specifically the discomfort that results from belonging to two different worlds, worlds so far separated from each other that they seem irreconcilable, and yet which coexist in everything that you are.

Here is a key insight for any startup: You may think yourself a puny midget among giants when you stride out into a marketplace, and suddenly confront such a giant via litigation or direct competition. But the reality is that larger companies often have much more to fear from you than you from them. For starters, their will to fight is less than yours. Their employees are mercenaries who don’t deeply care, and suffer from the diffuse responsibility and weak emotional investment of a larger organization. What’s an existential struggle to you is merely one more set of tasks to a tuned-out engineer bored of his own product, or another legal hassle to an already overworked legal counsel thinking more about her next stock-vesting date than your suit. Also, large companies have valuable public brands they must delicately preserve, and which can be assailed by even small companies such as yours, particularly in a tight-knit, appearances-conscious ecosystem like that of Silicon Valley. America still loves an underdog, and you’ll be surprised at how many allies come out of the woodwork when some obnoxious incumbent is challenged by a scrappy startup with a convincing story. So long as you maintain unit cohesion and a shared sense of purpose, and have the basic rudiments of living, you will outlast, outfight, and out-rage any company that sets out to destroy you. Men with nothing to lose will stop at nothing to win.

Ivanov: You only qualified last year, my dear friend, you're still young and confident, but I am thirty-five. I have the right to give you some advice. Don't marry a Jew or a psychopath or a bluestocking but choose yourself someone ordinary, someone a shade of grey, with no bright colour and no superfluous noises. In general, construct your whole life on a conventional pattern. The greyer, the more monotonous the background, the better. My dear fellow, don't do battle against thousands all on your own, don't tilt against windmills, don't beat your head against walls... And may God preserve you from all kinds of rational farming, newfangled schools, fiery speeches... Shut yourself in your shell and do your little God-given business... It's snugger, healthier and more honest.

1 One went to the door of the Beloved and knocked. A voice asked: “Who is there?” He answered: “It is I.” The voice said: “There is no room here for me and thee.” The door was shut. After a year of solitude and deprivation this man returned to the door of the Beloved. He knocked. A voice from within asked: “Who is there?” The man said: “It is Thou.” The door was opened for him. 2 The minute I heard my first love story, I started looking for you, not knowing how blind that was. Lovers don’t finally meet somewhere, they’re in each other all along. 3 Love is from the infinite, and will remain until eternity. The seeker of love escapes the chains of birth and death. Tomorrow, when resurrection comes, The heart that is not in love will fail the test. 4 When your chest is free of your limiting ego, Then you will see the ageless Beloved. You can not see yourself without a mirror; Look at the Beloved, He is the brightest mirror. 5 Your love lifts my soul from the body to the sky And you lift me up out of the two worlds. I want your sun to reach my raindrops, So your heat can raise my soul upward like a cloud. 6 There is a candle in the heart of man, waiting to be kindled. In separation from the Friend, there is a cut waiting to be stitched. O, you who are ignorant of endurance and the burning fire of love– Love comes of its own free will, it can’t be learned in any school. 7 There are two kinds of intelligence: one acquired, as a child in school memorizes facts and concepts from books and from what the teacher says, collecting information from the traditional sciences as well as from the new sciences. With such intelligence you rise in the world. You get ranked ahead or behind others in regard to your competence in retaining information. You stroll with this intelligence in and out of fields of knowledge, getting always more marks on your preserving tablets. There is another kind of tablet, one already completed and preserved inside you. A spring overflowing its springbox. A freshness in the center of the chest. This other intelligence does not turn yellow or stagnate. It’s fluid, and it doesn’t move from outside to inside through conduits of plumbing-learning. This second knowing is a fountainhead from within you, moving out.

Brace yourselves, girls: Soda is liquid Satan. It is the devil. It is garbage. There is nothing in soda that should be put into your body. For starters, soda’s high levels of phosphorous can increase calcium loss from the body, as can its sodium and caffeine. [Cousens, Conscious Eating, 475] You know what this means—bone loss, which may lead to osteoporosis. And the last time we checked, sugar, found in soda by the boatload, does not make you skinny! Now don’t go patting yourself on the back if you drink diet soda. That stuff is even worse. Aspartame (an ingredient commonly found in diet sodas and other sugar-free foods) has been blamed for a slew of scary maladies, like arthritis, birth defects, fibromyalgia, Alzheimer’s, lupus, multiple sclerosis, and diabetes.2 When methyl alcohol, a component of aspartame, enters your body, it turns into formaldehyde. Formaldehyde is toxic and carcinogenic (cancer-causing). 3 Laboratory scientists use formaldehyde as a disinfectant or preservative. They don’t fucking drink it. Perhaps you have a lumpy ass because you are preserving your fat cells with diet soda. The Food and Drug Administration (FDA) has received more complaints about aspartame than any other ingredient to date.4 Want more bad news? When aspartame is paired with carbs, it causes your brain to slow down its production of serotonin.5 A healthy level of serotonin is needed to be happy and well balanced. So drinking soda can make you fat, sick, and unhappy.

It is a masterpiece,' said Jules Fougler. 'I hope you will prove yourself worthy of it, Peter. It is the kind of play that depends upon what the members of the audience are capable of bringing with them into the theater. If you are one of those literal-minded people, with a dry soul and a limited imagination, it is not for you. But if you are a real human being with a big, big heart full of laughter, who has preserved the uncorrupted capacity of his childhood for pure emotion-you will find it an unforgettable experience.

How often does it occur that information provided you on morning radio or television, or in the morning newspaper, causes you to alter your plans for the day, or to take some action you would not otherwise have taken, or provides insight into some problem you are required to solve? For most of us, news of the weather will sometimes have consequences; for investors, news of the stock market; perhaps an occasional story about crime will do it, if by chance it occurred near where you live or involved someone you know. But most of our daily news is inert, consisting of information that gives us something to talk about but cannot lead to any meaningful action...You may get a sense of what this means by asking yourself another series of questions: What steps do you plan to take to reduce the conflict in the Middle East? Or the rates of inflation, crime and unemployment? What are your plans for preserving the environment or reducing the risk of nuclear war? What do you plan to do about NATO, OPEC, the CIA, affirmative action, and the monstrous treatment of the Baha’is in Iran? I shall take the liberty of answering for you: You plan to do nothing about them. You may, of course, cast a ballot for someone who claims to have some plans, as well as the power to act. But this you can do only once every two or four years by giving one hour of your time, hardly a satisfying means of expressing the broad range of opinions you hold. Voting, we might even say, is the next to last refuge of the politically impotent. The last refuge is, of course, giving your opinion to a pollster, who will get a version of it through a desiccated question, and then will submerge it in a Niagara of similar opinions, and convert them into—what else?—another piece of news. Thus, we have here a great loop of impotence: The news elicits from you a variety of opinions about which you can do nothing except to offer them as more news, about which you can do nothing.

Instead of the education system banning ChatGPT from schools, the focus should be geared towards educating students on how to properly use AI tools. Schools should be at the forefront of innovation and technological progress NOT a place for preserving obsolete learning methods and clinging onto archaic practices that are no longer relevant for the world we live in.

Your sense of paralysis will be intensified if your family and friends are in the habit of pushing and cajoling you. Their nagging should statements reinforce the insulting thoughts already echoing through your head. Why is their pushy approach doomed to failure? It's a basic law of physics that for every action there's an equal and opposite reaction. Any time you feel shoved, whether by someone's hand actually on your chest or by someone trying to boss you around, you will naturally tighten up and resist so as to maintain your equilibrium and balance. You will attempt to exert your self-control and preserve your dignity by refusing to do the thing that you are being pushed to do. The paradox is that you often end up hurting yourself.

They actually spent time wondering how people who had been so sensationally right (i.e., they themselves) could preserve the capacity for diffidence and doubt and uncertainty that had enabled them to be right. The more sure you were of yourself and your judgment, the harder it was to find opportunities premised on the notion that you were, in the end, probably wrong. The

When you have your best interest at heart, because your first relationship is with yourself and you will not have someone else’s best interest at heart before having your own, you wouldn’t purposely choose to open yourself up to a detrimental experience. You would apply your knowingness and understand the importance of choosing to enter into situations that preserve your inner work.

Howard had a pine display case, fastened by fake leather straps and stained to look like walnut. Inside, on fake velvet, were cheap gold-plated earrings and pendants of semiprecious stones. He opened this case for haggard country wives when their husbands were off chopping trees or reaping the back acres. He showed them the same half-dozen pieces every year the last time he came around, when he thought, This is the season - preserving done, woodpile high, north wind up and getting cold, night showing up earlier every day, dark and ice pressing down from the north, down on the raw wood of their cabins, on the rough-cut rafters that sag and sometimes snap from the weight of the dark and the ice, burying families in their sleep, the dark and the ice and sometimes the red in the sky through trees: the heartbreak of a cold sun. He thought, Buy the pendant, sneak it into your hand from the folds of your dress and let the low light of the fire lap at it late at night as you wait for the roof to give out or your will to snap and the ice to be too thick to chop through with the ax as you stand in your husband's boots on the frozen lake at midnight, the dry hack of the blade on ice so tiny under the wheeling and frozen stars, the soundproof lid of heaven, that your husband would never stir from his sleep in the cabin across the ice, would never hear and come running, half-frozen, in only his union suit, to save you from chopping a hole in the ice and sliding into it as if it were a blue vein, sliding down into the black, silty bottom of the lake, where you would see nothing, would perhaps feel only the stir of some somnolent fish in the murk as the plunge of you in your wool dress and the big boots disturbed it from its sluggish winter dreams of ancient seas. Maybe you would not even feel that, as you struggled in clothes that felt like cooling tar, and as you slowed, calmed, even, and opened your eyes and looked for a pulse of silver, an imbrication of scales, and as you closed your eyes again and felt their lids turn to slippery, ichthyic skin, the blood behind them suddenly cold, and as you found yourself not caring, wanting, finally, to rest, finally wanting nothing more than the sudden, new, simple hum threading between your eyes. The ice is far too thick to chop through. You will never do it. You could never do it. So buy the gold, warm it with your skin, slip it onto your lap when you are sitting by the fire and all you will otherwise have to look at is your splintery husband gumming chew or the craquelure of your own chapped hands.

In times of turbulence in your life always know when it's time to throw up the gates and lock your heart and soul down. Self-preservation supersedes anything. Your heart and soul are a precious gift know when it's time to save it because no one will have your best interest in mind but you. Know your boundaries and limitations, yet love yourself enough to do whatever you have to do with no explanations owed. You are beautiful live your life like you are.

Dance is a tough life (and a tougher way to make a living). Choreography is even more brutal because there is no way to carry our history forward. Our creations disappear the moment we finish performing them. It’s tough to preserve a legacy, create a history for yourself and others. But I put all that aside and pursued my gut instinct anyway. I became my own rebellion. Going with your head makes it arbitrary. Going with your gut means you have no choice.

Consider this, believer. You have no right to heaven in yourself: your right lies in Christ. If you are pardoned, it is through his blood; if you are justified, it is through his righteousness; if you are sanctified, it is because he is made of God unto you sanctification; if you shall be kept from falling, it will be because you are preserved in Christ Jesus; and if you are perfected at the last, it will be because you are complete in him. Thus Jesus is magnified—for all is in him and by him; thus the inheritance is made certain to us—for it is obtained in him; thus each blessing is the sweeter, and even heaven itself the brighter, because it is Jesus our Beloved “in whom” we have obtained all.

in, carry the crown of the head high, and fill the lungs to the utmost; drink in the sunshine; greet your friends with a smile, and put soul into every handclasp. Do not fear being misunderstood and do not waste a minute thinking about your enemies. Try to fix firmly in your mind what you would like to do; and then, without veering off direction, you will move straight to the goal. Keep your mind on the great and splendid things you would like to do, and then, as the days go gliding away, you will find yourself unconsciously seizing upon the opportunities that are required for the fulfillment of your desire, just as the coral insect takes from the running tide the element it needs. Picture in your mind the able, earnest, useful person you desire to be, and the thought you hold is hourly transforming you into that particular individual . . . Thought is supreme. Preserve a right mental attitude – the attitude of courage, frankness, and good cheer. To think rightly is to create. All things come through desire and every sincere prayer is answered. We become like that on which our hearts are fixed. Carry your chin in and the crown of your head high. We are gods in the chrysalis.

All Kellhus could see of his father were two fingers and a thumb lying slack upon a bare thigh. The thumbnail gleamed. “As Dûnyain,” the disembodied voice continued, “you had no choice. To command yourself, you had to master circumstance. And to master circumstance, you had to bind the actions of the worldborn to your will. You had to make limbs of nations. So you made their beliefs the object of your relentless scrutiny. It was axiomatic. “You realized those truths that cut against the interests of the powerful were called lies, and that those lies that served those interests were called truths. And you understood that it had to be this way, since it is the function of belief, not the veracity, that preserved nations. Why call an emperor’s blood divine? Why tell slaves that suffering is grace? It is what beliefs do, the actions they license and prohibit, that is important. If men believed all blood was equal, the caste-nobility would be overthrown. If men believed all coin was oppression, the caste-merchants would be turned out. “Nations tolerate only those beliefs that conserve the great system of interlocking actions that makes them possible. For the worldborn, you realized, truth is largely irrelevant. Why else would they all dwell in delusion? “Your first decision was elementary. You claimed to be a member of the caste-nobility, a prince, knowing that, once you convinced some, you could demand that all act accordingly. And through this simple deception, you secured your independence. No other would command you, because they believed they had no right to command you. “But how might you convince them of your right? One lie had made you their equal; what further lie might make you their master?

Purpose and desire can seem similar, but they are very different, sometimes even opposing forces. Desire is personal, narrow, and pointed, and tends toward self-preservation, self-gratification, and short-term gains and pleasures. Purpose is wider, broader, a longer-term vision encompassing the benefit of others—something outside of yourself you’re willing to fight for. There have been many times in my life where I was acting from a place of desire but I’d fully convinced myself that it was purpose. Desire is what you want; purpose is the flowering of what you are. Desire tends to weaken over time, whereas purpose strengthens the more you lean into it. Desire can be depleting because it’s insatiable; purpose is empowering—it’s a stronger engine. Purpose has a way of contextualizing life’s unavoidable sufferings and making them meaningful and worthwhile. As Viktor Frankl wrote, “In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.

Women are taught to sacrifice, to play nice, to live an altruistic life because a good girl is always rewarded in the end. This is not a virtue; it is propaganda. Submission gets you a ticket to future prosperity that will never manifest. By the time you realize the ticket to success and happiness you have been sold isn’t worth the paper it was printed on, it will be too late. Go on, spend a quarter of your life, even half of your life, in the service of others and you will realize you were hustled. You do not manifest your destiny by placing others first! A kingdom built on your back doesn’t become your kingdom, it becomes your folly. History does not remember the slaves of Egypt that built the pyramids, they remember the Pharaohs that wielded the power over those laborers. Yet here you are, content with being a worker bee, motivated by some sales pitch that inspires you to work harder for some master than you work for yourself, with this loose promise that one day you will share in his wealth. Altruism is your sin. Selfishness is your savior. Ruthless aggression and self-preservation are not evil. Why aren’t females taught these things? Instead of putting themselves first, women are told to be considerate and selfless. From birth, they have been beaten in the head with this notion of “Don’t be selfish!” Fuck that. Your mother may have told you to wait your turn like a good girl, but I’m saying cut in front of that other bitch. Club Success is about to hit capacity, and you don’t want to be the odd woman out. Where are the powerful women? Those who refuse to play by those rules and want more out of life than what a man allows her to have? I created a category for such women and labeled them Spartans. Much like the Greek warriors who fought against all odds, these women refuse to surrender and curtsy before the status quo. Being

Odin’s wisdom is embodied in Hávamál (‘The Sayings of the High One’), a collection of anonymous Viking Age gnomic verses supposed to have been composed by Odin and preserved in a single thirteenth century Icelandic manuscript. Hávamál is not concerned with metaphysical questions, only with the kind of pragmatic common-sense wisdom valued by practical people. Cultivate friendships, never take hospitality for granted and repay gifts with gifts. Do not make enemies unnecessarily or pick foolish fights. On campaign, keep your weapons close to hand. Do not drink too much mead or ale, it robs a man of his wits. If you do not know what you are talking about, keep quiet: it is better to listen. Exercise caution in business and always beware of treachery and double dealing. Always deal honestly yourself except with your enemies: deceive them if you can. The advice is sometimes contradictory: Hávamál berates the coward who thinks he will live forever if he avoids fighting while also declaring that it is better to be a live dog than a dead lion.

These last weeks, since Christmas, have been odd ones. I have begun to doubt that I knew you as well as I thought. I have even wondered if you wished to keep some part of yourself hidden from me in order to preserve your privacy and your autonomy. I will understand if you refuse to give me an answer tonight, and although I freely admit I will be hurt by such a refusal, you must not allow my feelings to influence your answer." I looked up into his face. "The question I have for you, then is this: How are the fairies in your garden?" By the yellow streetlights, I saw the trepidation that had been building up in face give way to a flash of relief, then to the familiar signs of outrage: the bulging eyes, the purpling skin, the thin lips. He cleared his throat. "I am not a man much given to violence," he began, calmly enough, "but I declare that if that man Doyle came before me today, I should be hard-pressed to avoid trouncing him." The image was a pleasing one, two gentlemen on the far side of middle age, one built like a bulldog and the other like a bulldong, engaging in fisticuffs. "It is difficult enough to surmount Watson's apparently endless blather in order to have my voice heard as a scientist, but now, when people hear my name, all they will think of is that disgusting dreamy-eyed little girl and her preposterous paper cutouts. I knew the man was limited, but I did not even suspect that he was insane!" "Oh, well, Holmes," I drawled into his climbing voice. "Look on the bright side. You've complained for years how tedious it is to have everyone with a stray puppy or a stolen pencil box push through your hedges and tread on the flowers; now the British Public will assume that Sherlock Homes is as much a fairy tale as those photographs and will stop plaguing you. I'd say the man's done you a great service." I smiled brightly. For a long minute, it was uncertain whether he was going to strike me dead for my impertinence or drop dead himself of apoplexy, but then, as I had hoped, he threw back his head and laughed long and hard.

Thomas Jefferson's Letter to John Holmes on the Missouri Statehood Question – April 20, 1820 I thank you, dear Sir, for the copy you have been so kind as to send me of the letter to your constituents on the Missouri question. It is a perfect justification to them. I had for a long time ceased to read newspapers, or pay any attention to public affairs, confident they were in good hands, and content to be a passenger in our bark to the shore from which I am not distant. But this momentous question, like a fire bell in the night, awakened and filled me with terror. I considered it at once as the knell of the Union. It is hushed, indeed, for the moment. But this is a reprieve only, not a final sentence. A geographical line, coinciding with a marked principle, moral and political, once conceived and held up to the angry passions of men, will never be obliterated; and every new irritation will mark it deeper and deeper. I can say, with conscious truth, that there is not a man on earth who would sacrifice more than I would to relieve us from this heavy reproach, in any practicable way. The cession of that kind of property, for so it is misnamed, is a bagatelle which would not cost me a second thought, if, in that way, a general emancipation and expatriation could be effected; and, gradually, and with due sacrifices, I think it might be. But as it is, we have the wolf by the ears, and we can neither hold him, nor safely let him go. Justice is in one scale, and self-preservation in the other. Of one thing I am certain, that as the passage of slaves from one State to another, would not make a slave of a single human being who would not be so without it, so their diffusion over a greater surface would make them individually happier, and proportionally facilitate the accomplishment of their emancipation, by dividing the burthen on a greater number of coadjutors. An abstinence too, from this act of power, would remove the jealousy excited by the undertaking of Congress to regulate the condition of the different descriptions of men composing a State. This certainly is the exclusive right of every State, which nothing in the constitution has taken from them and given to the General Government. Could Congress, for example, say, that the non- freemen of Connecticut shall be freemen, or that they shall not emigrate into any other State? I regret that I am now to die in the belief, that the useless sacrifice of themselves by the generation of 1776, to acquire self-government and happiness to their country, is to be thrown away by the unwise and unworthy passions of their sons, and that my only consolation is to be, that I live not to weep over it. If they would but dispassionately weigh the blessings they will throw away, against an abstract principle more likely to be effected by union than by scission, they would pause before they would perpetrate this act of suicide on themselves, and of treason against the hopes of the world. To yourself, as the faithful advocate of the Union, I tender the offering of my high esteem and respect. Th. Jefferson

Through books we can time travel, play make-believe and even create our own intangible art using the words to paint complex and vivid images in our minds. Your own interpretations of what’s on a page, like snowflakes or fingerprints, will never be the same as someone else’s. And to me, that’s the magic that books hold: Preserved in dried ink, on flattened paper, between two covers, that make up the endless world of possibilities lost in a page of carefully curated characters The unread books that have been staring you in the face for the past five years that you swear you could have read, or books that took you years to read that evolved along with your life; those that were bought for you as gifts or those that you bought yourself as a treat after a testing semester at school. The books that remind you of someone you loved, the books you forgot to return to a friend, or the coffee table books you will likely never read, and be pleasantly surprised by their pages when they are opened for the first time by a visiting friend.

First, the idea of the multiverse is essentially the fantasy of preserving perfect information. One of the hard things to deal with in life is the fact that you destroy potential information whenever you make a decision. You could even say that's essentially what regret is: a profound problem of incomplete information. If you select one thing on a diner's menu, you can't know what it would have been like to taste other things on it, right then, right there. When you marry one person, you give up the possibility of knowing what it would have been like to have married any number of others. But if the multiverse exists, you can at least imagine there's another version of you who's eating that other thing you thought about ordering, or who's married to that other man you only went on two dates with. Even if you'll never see all the information for yourself, at least you'll be able to tell yourself that it's there. 'The second reason the multiverse seems like such a neat idea is that it gives human beings just an incredible amount of agency, which they can exercise with the least effort. Why, Carson here created an entire alternate universe when he ordered hash browns on the side of his French toast instead of bacon—' 'Ah, I should have gotten bacon, how could I forget,' Carson said, and attempted to hail the waitress. 'But the history of science shows that any theory that covertly panders to the human ego like that, that puts humans at the center of things, is very likely to be found out wrong, given enough time. So, just for the sake of argument, let's assume that there's just this one universe, and we're stuck with it. What happens to our time traveler then?

have to give it, especially if that engagement seems emotionally charged. When you decide not to dignify an irrational communication with a response, it’s about preserving your personal dignity and mental clarity. Just because someone throws the ball doesn’t mean you have to catch it. Think of it this way: How would you feel if you sent someone an emotionally charged email but never received a response? You’d initially be confused. First, you’d double-check your Sent folder to make sure it went through. Then you’d start obsessing over the audible “ding” of your incoming messages, thinking it might be their response. Finally, you’d begin wondering if they even got your electronic tirade, somehow found a way to block your emails, or what else they might be doing that was more important than sending you a reply. In the end, you’d feel embarrassed, your pride deflated, and the fire you had to engage in keyboard karate would burn out. That’s the power of not reacting. When faced with a situation in which you’re being provoked, take a moment to let your emotions pass, and then ask yourself, “Do I really need to respond?” Assess the situation from a logical vantage point—rather than an emotional one—and base your decisions on what will ultimately benefit you in the long run. This mental strategy, however, isn’t solely for dealing with insults or slander. It’s just as effective when trying to handle people who constantly want your time and attention. Sometimes you simply don’t have it to give. Or giving it will distract you from things that are more important. When it comes to time allocation, it’s good to separate the signals from the noise. If everything in your life is important, then nothing is.