Pregnancy Depression Quotes

Had I catalogued the downsides of parenthood, "son might turn out to be a killer" would never have turned up on the list. Rather, it might have looked something like this: 1. Hassle. 2. Less time just the two of us. (Try no time just the two of us.) 3. Other people. (PTA meetings. Ballet teachers. The kid's insufferable friends and their insufferable parents.) 4. Turning into a cow. (I was slight, and preferred to stay that way. My sister-in-law had developed bulging varicose veins in her legs during pregnancy that never retreated, and the prospect of calves branched in blue tree roots mortified me more than I could say. So I didn't say. I am vain, or once was, and one of my vanities was to feign that I was not.) 5. Unnatural altruism: being forced to make decisions in accordance with what was best for someone else. (I'm a pig.) 6. Curtailment of my traveling. (Note curtailment. Not conclusion.) 7. Dementing boredom. (I found small children brutally dull. I did, even at the outset, admit this to myself.) 8. Worthless social life. (I had never had a decent conversation with a friend's five-year-old in the room.) 9. Social demotion. (I was a respected entrepreneur. Once I had a toddler in tow, every man I knew--every woman, too, which is depressing--would take me less seriously.) 10. Paying the piper. (Parenthood repays a debt. But who wants to pay a debt she can escape? Apparently, the childless get away with something sneaky. Besides, what good is repaying a debt to the wrong party? Only the most warped mother would feel rewarded for her trouble by the fact that at last her daughter's life is hideous, too.)

The fetus is biochemically connected to the mother, and her external, internal, physical, and mental health affect the overall development of the fetus. Stress and depression during pregnancy have been proven to have long-term and even permanent effects on the offspring. Such effects include a vulnerability to chronic anxiety, elevated fear, propensity to addictions, and poor impulse control.

Perhaps people felt there was nothing more they could do, you know? After all, how can someone be helped who doesn’t see the need? A Christian counselor I saw for a while described such situations as, “a White Elephant everyone can see but no one wants to deal with; everyone hopes the problem will just go away on its own.” Just like with my mom. Back then it seemed women were almost expected to go a little loopy sometimes. After all we’re the ones with raging hormones that get out of whack – by our periods, PMS or pregnancy and childbirth – and cause craziness and bizarre behavior. And because of those uncontrollable hormones, women are also more emotional and predisposed to depression. These are things my mom was actually told by her parents, her family, her husbands and friends... even her doctor. Eventually, she made herself believe that her erratic behavior stemmed from PMS, not mania or alcohol.

Well, my dear sisters, the gospel is the good news that can free us from guilt. We know that Jesus experienced the totality of mortal existence in Gethsemane. It's our faith that he experienced everything- absolutely everything. Sometimes we don't think through the implications of that belief. We talk in great generalities about the sins of all humankind, about the suffering of the entire human family. But we don't experience pain in generalities. We experience it individually. That means he knows what it felt like when your mother died of cancer- how it was for your mother, how it still is for you. He knows what it felt like to lose the student body election. He knows that moment when the brakes locked and the car started to skid. He experienced the slave ship sailing from Ghana toward Virginia. He experienced the gas chambers at Dachau. He experienced Napalm in Vietnam. He knows about drug addiction and alcoholism. Let me go further. There is nothing you have experienced as a woman that he does not also know and recognize. On a profound level, he understands the hunger to hold your baby that sustains you through pregnancy. He understands both the physical pain of giving birth and the immense joy. He knows about PMS and cramps and menopause. He understands about rape and infertility and abortion. His last recorded words to his disciples were, "And, lo, I am with you always, even unto the end of the world." (Matthew 28:20) He understands your mother-pain when your five-year-old leaves for kindergarten, when a bully picks on your fifth-grader, when your daughter calls to say that the new baby has Down syndrome. He knows your mother-rage when a trusted babysitter sexually abuses your two-year-old, when someone gives your thirteen-year-old drugs, when someone seduces your seventeen-year-old. He knows the pain you live with when you come home to a quiet apartment where the only children are visitors, when you hear that your former husband and his new wife were sealed in the temple last week, when your fiftieth wedding anniversary rolls around and your husband has been dead for two years. He knows all that. He's been there. He's been lower than all that. He's not waiting for us to be perfect. Perfect people don't need a Savior. He came to save his people in their imperfections. He is the Lord of the living, and the living make mistakes. He's not embarrassed by us, angry at us, or shocked. He wants us in our brokenness, in our unhappiness, in our guilt and our grief. You know that people who live above a certain latitude and experience very long winter nights can become depressed and even suicidal, because something in our bodies requires whole spectrum light for a certain number of hours a day. Our spiritual requirement for light is just as desperate and as deep as our physical need for light. Jesus is the light of the world. We know that this world is a dark place sometimes, but we need not walk in darkness. The people who sit in darkness have seen a great light, and the people who walk in darkness can have a bright companion. We need him, and He is ready to come to us, if we'll open the door and let him.

Love is the reason we grieve darling...and love is what will bring you back," Lindsay Gibson, Just Be

The Church, though, has always held up a mirror in which society can see reflected some of its uglier aspects, and it does not like what it sees. Thus it becomes angry but not, as it should be, with itself, but with the Church. This is particularly noticeable when it comes to issues of personal gratification and sexuality and especially, apart from abortion, when issues of artificial contraception, condoms, and the birth-control pill are discussed. The Church warned in the 1960s that far from creating a more peaceful, content, and sexually fulfilled society, the universal availability of the pill and condoms would lead to the direct opposite. In the decade since, we have seen a seemingly inexorable increase in sexually transmitted diseases, so-called unwanted pregnancies, sexuality-related depression, divorce, family breakdown, pornography addiction, and general unhappiness in the field of sexual relationships. The Church's argument was that far from liberating women, contraception would enable and empower men and reduce the value and dignity of sexuality to the point of transforming what should be a loving and profound act into a mere exchange of bodily fluids. The expunging from the sexual act the possibility of procreation, the Church said, would reduce sexuality to mere self-gratification. Pleasure was vital and God-given but there was also a purpose, a glorious purpose, to sex that went far beyond the merely instant and ultimately selfish.

The second thing that can be said with regard to life expectancy is that it is not a good idea to be an American. Compared with your peers in the rest of the industrialized world, even being well-off doesn’t help you here. A randomly selected American aged forty-five to fifty-four is more than twice as likely to die, from any cause, as someone from the same age-group in Sweden. Just consider that. If you are a middle-aged American, your risk of dying before your time is more than double that of a person picked at random off the streets of Uppsala or Stockholm or Linköping. It is much the same when other nationalities are brought in for comparison. For every 400 middle-aged Americans who die each year, just 220 die in Australia, 230 in Britain, 290 in Germany, and 300 in France. These health deficits begin at birth and go right on through life. Children in the United States are 70 percent more likely to die in childhood than children in the rest of the wealthy world. Among rich countries, America is at or near the bottom for virtually every measure of medical well-being—for chronic disease, depression, drug abuse, homicide, teenage pregnancies, HIV prevalence. Even sufferers of cystic fibrosis live ten years longer on average in Canada than in the United States. What is perhaps most surprising is that all these poorer outcomes apply not just to underprivileged citizens but to prosperous white college-educated Americans when compared with their socioeconomic equivalents abroad.

The German psychologist Jutta Heckhausen, now in California, studied a group of childless middle-aged women who were still hoping to have a baby. As they approached menopause, their emotional distress became more and more intense. But after menopause those who gave up their hope for pregnancy lost their depression symptoms.81 The irony is deep: hope is often at the root of depression.

As time passed, I began to get depressed and cried a lot. It was not because of my pregnancy. Praise the Lord, I wasn't having any more morning sickness, and I remained in good health, but my emotions were taking a nosedive. In my present situation, I was so isolated, and so lonely, and when a woman is pregnant, she doesn't feel pretty any more. In fact, she often feels ugly and awkward.

Over the past several months, Amelía’s Google history had become a reference of her despair: “can’t have children, reasons for infertility in women, reasons for infertility in men, discussing infertility with husband, price of surrogate mothers, signs of depression, adoption agencies, infertility support groups…” The endless searches only provided two categories of results: medical sites that took pride in listing every worst-case scenario, and blogs written by white women with phrases like “silent suffering” and “living with uncertainty,” mixing in Bible verses about God’s Grace, none of which filled the void or helped Aimee ignore the fact that Mother’s Day was a month away and she would have to watch her family celebrate the one thing she wanted most and might never have.

As we are aware, the effect of the vagus nerve is to slow the level of inflammation and keep it in check. If we are sending repeated messages of inflammation over a long time, we are essentially training the vagus nerve to stop having its positive anti-inflammatory effect. This is why it is most common for people to begin experiencing and receiving diagnoses of these autoimmune conditions in their 30s and 40s. After 30+ years of inflammatory signals, the vagus nerve has been trained to stop functioning as an anti-inflammatory intervention. Between the ages of 35 and 40, the vagus tone has decreased significantly and the anti-inflammatory signals stop being sent out. These conditions often arise following the stress of pregnancy, having children, and lacking sleep during the first years of a child’s life—all of which are stressors that decrease vagus nerve function.

Hundreds of studies have shown that people overrate their health, leadership ability, intelligence, professional competence, sporting prowess, and managerial skills. People also hold the nonsensical belief that they are inherently lucky. Most people think they are more likely than the average person to attain a good first job, to have gifted children, and to live to a ripe old age. They also think that they are less likely than the average person to be the victim of an accident, crime, disease, depression, unwanted pregnancy, or earthquake. Why

We have weathered deep depression, hurtful arguments, separation, estrangement, anger, bewilderment, deep disappointment and suspicion of words and deeds—all in connection with those nearest to us. We have overcome our own and our spouses’ thoughts of suicide, as well as an actual suicide attempt by one spouse and another by a surviving child. We have had to deal with a sibling turning to drugs in hopes of relieving the hurt. The repercussions of our children’s deaths will echo forever in our lives and those of our close family members. The bitterness and the fury will diminish, but they will never completely disappear. But the one relationship that has never faltered has been that which we had and continue to have with our deceased children. That closeness, which we probably took for granted when our children were alive, has grown to the point that they are forever with us and within us. Our dead children have become omnipresent in our lives. They are the one sure thing. Everything else surrounding us can ebb and flow, change and perhaps go, but our dead children are as much a part of us as they were when we carried them through nine months of pregnancy. We cannot, and will not, ever think of them as no longer existing. We cannot say for certain that they are watching us from heaven, but the thought that they may be doing just that comforts us and encourages us to go on with our lives. At times, it even makes us feel a certain comedic awkwardness. No matter what is happening, our child is in the room. Phyllis: “My son and his wife came

1. Hassle. 2. Less time just the two of us. (Try no time just the two of us.) 3. Other people. (PTA meetings. Ballet teachers. The kid’s insufferable friends and their insufferable parents.) 4. Turning into a cow. (I was slight, and preferred to stay that way. My sister-in-law had developed bulging varicose veins in her legs during pregnancy that never retreated, and the prospect of calves branched in blue tree roots mortified me more than I could say. So I didn’t say. I am vain, or once was, and one of my vanities was to feign that I was not.) 5. Unnatural altruism: being forced to make decisions in accordance with what was best for someone else. (I’m a pig.) 6. Curtailment of my traveling. (Note curtailment. Not conclusion.) 7. Dementing boredom. (I found small children brutally dull. I did, even at the outset, admit this to myself.) 8. Worthless social life. (I had never had a decent conversation with a friend’s five-year-old in the room.) 9. Social demotion. (I was a respected entrepreneur. Once I had a toddler in tow, every man I knew—every woman, too, which is depressing—would take me less seriously.) 10. Paying the piper. (Parenthood repays a debt. But who wants to pay a debt she can escape? Apparently, the childless get away with something sneaky. Besides, what good is repaying a debt to the wrong party? Only the most warped mother could feel rewarded for her trouble by the fact that at last her daughter’s life is hideous, too.)

some patients they experience quite definite symptoms of depression. The available evidence indicates that fish oils that have been exposed to the air may develop toxic substances. My work and that of others with experimental animals has demonstrated that paralysis can be produced readily by over-dosing. Serious structural damage can be done to hearts and kidneys. I have reported this in considerable detail. (4) My investigations have shown that when a high vitamin natural cod liver oil is used in conjunction with a high vitamin butter oil the mixture is much more efficient than either alone.4 This makes it possible to use very small doses. Except in the late stages of pregnancy I do not prescribe more than half a teaspoonful with each of three meals a day. This procedure appears to obviate completely the undesirable effects. As stated elsewhere fish oils should be stored in small containers to avoid exposure to the air. Rancid fats and oils destroy vitamins A and E, (5) the former in the stomach

The photos hide everything: the twenties that do not roar for the Hoels. The Depression that costs them two hundred acres and sends half the family to Chicago. The radio shows that ruin two of Frank Jr.’s sons for farming. The Hoel death in the South Pacific and the two Hoel guilty survivals. The Deeres and Caterpillars parading through the tractor shed. The barn that burns to the ground one night to the screams of helpless animals. The dozens of joyous weddings, christenings, and graduations. The half dozen adulteries. The two divorces sad enough to silence songbirds. One son’s unsuccessful campaign for the state legislature. The lawsuit between cousins. The three surprise pregnancies. The protracted Hoel guerrilla war against the local pastor and half the Lutheran parish. The handiwork of heroin and Agent Orange that comes home with nephews from ’Nam. The hushed-up incest, the lingering alcoholism, a daughter’s elopement with the high school English teacher. The cancers (breast, colon, lung), the heart disease, the degloving of a worker’s fist in a grain auger, the car death of a cousin’s child on prom night. The countless tons of chemicals with names like Rage, Roundup, and Firestorm, the patented seeds engineered to produce sterile plants. The fiftieth wedding anniversary in Hawaii and its disastrous aftermath. The dispersal of retirees to Arizona and Texas. The generations of grudge, courage, forbearance, and surprise generosity: everything a human being might call the story happens outside his photos’ frame. Inside the frame, through hundreds of revolving seasons, there is only that solo tree, its fissured bark spiraling upward into early middle age, growing at the speed of wood.

Among those who would block the right of rape victims to choice, none is more determined than David C. Reardon,48 founder of the Elliott Institute. There is no eponymous Elliott; the institute’s website explains that the name was selected to sound official and impartial. Starting in the early 1980s, some pro-life advocates opposed abortion even for rape victims on the basis that it could lead to a condition they named ‘postabortion syndrome’,49 characterised by depression, regret and suicidality – a condition formulated as evidence that the Supreme Court had been wrong, in Roe v. Wade, when it averred that abortion was a safe procedure. The ultimate goal of the Elliott Institute is to generate legislation that would allow a woman to seek civil damages against a physician who has ‘damaged her mental health’ by providing her with an elective abortion. On the topic of impregnated survivors of rape and incest, Reardon states in his book Victims and Victors, ‘Many women report that their abortions felt like a degrading form of “medical rape.”50 Abortion involves a painful intrusion into a woman’s sexual organs by a masked stranger.’ He and other anti-abortion partisans often quote the essay ‘Pregnancy and Sexual Assault’ by Sandra K. Mahkorn, who suggests that the emotional and psychological burdens of pregnancy resulting from rape ‘can be lessened with proper support’.51 Another activist, George E. Maloof, writes, ‘Incestuous pregnancy offers a ray of generosity to the world,52 a new life. To snuff it out by abortion is to compound the sexual child abuse with physical child abuse. We may expect a suicide to follow abortion as the quick and easy way to solving personal problems.

Oh, any of us could’ve told her to stay away from him. She wouldn’t have listened, of course. What did the church mothers know anyway? Not how Luke held her hand while they slept or played with her hair when they cuddled or how after she’d told him about the pregnancy test, he cradled her bare feet in his lap. A man who laced his fingers through yours all night and held your feet when you were sad had to love you, at least a little bit. Besides, what did a bunch of old ladies know? We would’ve told her that all together, we got centuries on her. If we laid all our lives toes to heel, we were born before the Depression, the Civil War, even America itself. In all that living, we have known men. Oh girl, we have known littlebit love. That littlebit of honey left in an empty jar that traps the sweetness in your mouth long enough to mask your hunger. We have run tongues over teeth to savor that last littlebit as long as we could, and in all our living, nothing has starved us more.

Luke Sheppard, bold and brash with wispy curls, football-built shoulders, and that squinty-eyed smile. Oh, any of us could’ve told her to stay away from him. She wouldn’t have listened, of course. What did the church mothers know anyway? Not how Luke held her hand while they slept or played with her hair when they cuddled or how after she’d told him about the pregnancy test, he cradled her bare feet in his lap. A man who laced his fingers through yours all night and held your feet when you were sad had to love you, at least a little bit. Besides, what did a bunch of old ladies know? We would’ve told her that all together, we got centuries on her. If we laid all our lives toes to heel, we were born before the Depression, the Civil War, even America itself. In all that living, we have known men. Oh girl, we have known littlebit love. That littlebit of honey left in an empty jar that traps the sweetness in your mouth long enough to mask your hunger. We have run tongues over teeth to savor that last littlebit as long as we could, and in all our living, nothing has starved us more. —

A cranky observation by the old about the young: They just don’t make ’em like the used to. In the case of the Boomers versus their parents, the statement is depressingly true. Boomers were more promiscuous, divorced more frequently, had more abortions, saved less, ate more, had more problems with authority, and so on. The statement is true, in a more consoling way, in the case of the Boomers versus their own children. Younger generations divorce less frequently and seem to be saving more. They do have sex somewhat earlier, but they are less promiscuous overall and significantly more responsible, with rates of teenage and unwanted pregnancies declining (the exception being in some minority communities for reasons beyond this book’s scope).56

She stood up, went to the window by the door, stared mournfully out at the day. The rain had stopped. the sun had come out, burning heat through the trees, sucking the moisture right back up into the brilliant blue prairie sky, She saw the way this fierce naked light hit the empty street. She saw the sky with its thin line of evaporating clouds and tried to think about herself in the future. But no image would come. ... Nothing. The emptiness of it all filled her with dread.

During the Great Depression, Lysol was the number one form of contraception for women. You read that correctly. Lysol, the number one product for cleaning up elementary school puke, was marketed back then as a feminine hygiene douche for women. “Feminine hygiene” in the early 1930s wasn’t about keeping your flapper hoo-ha fresh and minty; it was woman code for “birth control,” which was illegal.1 So Lysol stepped in and became a woman’s first and only resort to prevent pregnancy.

depression isn’t weakness. It’s a matter of brain chemistry. Postpartum depression is no different. Pregnancy and childbirth are immensely taxing on a woman’s body and it’s not at all uncommon for a new mother to develop depression

Victoria came to understand that her depression was a distinct malady that came and went, but which affected her particularly during and after pregnancy. ... Yet Albert made sure the babies kept coming. "It is too hard and dreadful what we have to go through," Victoria complained. Men ought to "do every thing to make up, for what after all they alone are the cause of.

Relieving Stress Stress is your reaction to outside stimuli pushing your mind, body or spirit out of balance. Adapting to new stimuli is how you increase your capabilities and develop new skills, i.e., the basis of growth. But, if the stimuli is too great or arrives so quickly that you are unable to adapt, then the resulting stress can lead to physical, emotional or mental problems. Stress can be triggered by many factors, including: physical, emotional or mental abuse; life changing events such as a new job, moving, pregnancy or divorce; work or school-related deadlines; high stress occupations; and uncomfortable social situations Exposure to stress affects us in stages: In the first stage, when we experience stress, our bodies automatically react with the characteristic “fight or flight” response, also known as an adrenaline rush. In life threatening situations this is helpful, as adrenaline causes our bodies to increases our pulse, blood pressure and rate of breathing, better preparing us to do battle or to escape. When the outside stimuli disappear, often with a good night’s sleep, we return to normal. Continued exposure to stress, without a break, results in the second stage. In today’s modern society, everyday stress from traffic jams, work, or just plain living, triggers this same reaction. We end up in a constant state of stress. We deplete our reserves, especially our adrenal glands, and lessen our ability to handle additional stress. Even our ability to sleep can be affected. The final stage results from the accumulation of stress over time and leads to exhaustion. Unable to return our body, mind and spirit to its normal state of balance due to overwhelming stress, we suffer physical, emotional and mental breakdowns. Warning signs are: weight gain or loss, ulcers, indigestion, insomnia, depression, anxiety, fear, anger, inability to concentrate, moodiness, and other problems. It can be argued that all disease is a consequence of stress.

Drug addiction and alcoholism, depression and anxiety, accidental pregnancy and sexually transmitted disease. These conditions are believed to share a common etiology, the failure of virtue. Whatever their diagnosis, all Wellways patients have this in common: their troubles are seen to be, in part or in full, their own goddam fault.

The differences between general depression and postpartum depression are, however, highlighted as such: 1.​Postpartum depression can be very abrupt. 2.​There is a newborn child who needs care, and so a woman and the people around her are concerned about caring for the child. 3.​Becoming a mother carries such significant meaning that when the experience does not go exactly the way that one expects it to go, it can be absolutely devastating.

10 Things You Should Always Discuss with Your Gynecologist – Motherhood Chaitanya Hospital Your gynecologist is your partner in women’s health, and open communication is key to receiving the best care. From reproductive health to general well-being, here are 10 crucial topics you should always discuss with your gynecologist. If you’re in Chandigarh, consider reaching out to the Best Female Gynecologist in Chandigarh through Motherhood Chaitanya for expert care. 1. Menstrual Irregularities Don’t dismiss irregular periods as a minor issue. They could be indicative of underlying conditions like polycystic ovary syndrome (PCOS), thyroid disorders, or hormonal imbalances. 2. Contraception Discuss your contraception options to find the one that best suits your needs and lifestyle. Your gynecologist can provide guidance on various birth control methods, from pills to intrauterine devices (IUDs). 3. Pregnancy Planning If you’re planning to start a family, consult your gynecologist for preconception advice. This can help you prepare your body and address any potential risks or concerns. 4. Sexual Health Openly discuss any concerns related to sexual health, including pain during intercourse, sexually transmitted infections (STIs), or changes in sexual desire. Your gynecologist can provide guidance and offer solutions. 5. Menopause and Perimenopause If you’re in your 40s or approaching menopause, discuss perimenopausal symptoms like hot flashes, mood swings, and changes in menstrual patterns. Your gynecologist can recommend treatments to manage these changes. 6. Family History Share your family’s medical history, especially if there are instances of gynecological conditions, such as ovarian or breast cancer. This information is vital for early detection and prevention. 7. Breast Health Talk to your gynecologist about breast health, including breast self-exams and recommended mammograms. Regular breast checks are essential for early detection of breast cancer. 8. Pelvic Pain Don’t ignore persistent pelvic pain. It can signal a range of issues, including endometriosis, fibroids, or ovarian cysts. Early diagnosis and treatment are crucial. 9. Urinary Issues Frequent urination, urinary incontinence, or pain during urination should be discussed. These symptoms can be linked to urinary tract infections or pelvic floor disorders. 10. Mental Health Your gynecologist is there to address your overall well-being. If you’re experiencing mood swings, anxiety, or depression, it’s important to discuss these mental health concerns. Your gynecologist can offer guidance or refer you to specialists if needed. In conclusion, your gynecologist is your go-to resource for women’s health, addressing a wide spectrum of issues. Open and honest communication is essential to ensure you receive the best care and support. If you’re in Chandigarh, consider consulting the Best Gynecologist Obstetricians in Chandigarh through Motherhood Chaitanya for expert guidance. Your health is a priority, and discussing these important topics with your gynecologist is a proactive step toward a healthier, happier you

Masculine women who wish to be dominant experience higher rates of STI’s, unplanned pregnancy, and depression.

From the outside, looking at a woman objectively, there’s no obvious single transition point which marks the beginning of this odyssey. Menarche, the first occurrence of menstruation and a gateway to adulthood, is easily identifiable; pregnancy, a gateway to motherhood, is even more visible. But the features of menopause — that final, great biological upheaval in a woman’s life — aren’t nearly so obvious from the outside and are often deliberately concealed. To add to the complexity, the passage lasts for a much longer period of time. Usually, it starts during our “midlife” years. Perimenopause, sometimes called “menopause transition,” kicks off several years before menopause itself, and is defined as the time during which our ovaries gradually begin to make less estrogen. This usually happens in our forties, but in some instances it can begin in our thirties or, in rare cases, even earlier. During perimenopause, the ovaries are effectively winding down, and irregularities are common. Some months women continue to ovulate — sometimes even twice in the same cycle — while in other months no egg is released. Though four to six years is the average span, perimenopause can last for as little as a year or it can go on for more than ten. Menopause is usually declared after twelve months have passed without a period. In the US, the average age at which menopause is recorded is fifty-one years, though around one in a hundred women reach this point before the age of forty. Four years is the typical duration of menopause, but around one in ten women experiences physical and psychological challenges that last for up to twelve years — challenges which include depression, anxiety, insomnia, hot flashes, night sweats, and reduced libido. Sometimes, these challenges are significant; at their most severe they can present as risks to physical or mental health, and women need help to manage them.

In classical times, there was a plant called silphium that grew in a narrow coastal strip of Cyrenaica, modern-day Libya. Its resin was used as a contraceptive and abortifacient. The resin appears to have been very effective, preventing pregnancy with a once-a-month pea-sized dose. Silphium eventually became too popular for its own good. Never domesticated, it was overharvested as demand grew. As it became scarcer, the price rose until it was worth its weight in silver, which drove further overharvesting and eventually led to one of the first human-caused extinctions in recorded history. However, during the centuries in which it was routinely used by the Greco-Roman upper classes, it must have noticeably depressed fertility, unless they were throwing money out the window.

But two more pregnancies, a miscarriage, and a severe postpartum depression treated with antidepressants left me at my heaviest ever. And each time I gained another pound, the voice in my head got a little nastier: You’re worthless and lazy and stupid. You’re out of control. You’re the ugliest woman in the room, the neighborhood, the world.

In Gethsemane, Jesus experienced the pains of a person dying of cancer. He experienced what it is like to be a queer kid who is constantly bullied. He experienced the birthing pains of every mother who ever lived or would live. He experienced the embarrassment of a gay boy having an erection at the sight of his school crush in the locker room. He experienced conversion therapy. He experienced rejection. He experienced the brutal physical and psychological attacks that trans women endure. He experienced the acid poured on a woman’s face for her defiance to the patriarchs. He experienced the fear, grief, and sorrow of every parent who has buried their child. He experienced sex slavery. He experienced his first period. He experienced menstruation, not simply from a vagina but from every pore of his body. He experienced rape. He experienced catcalls. He experienced hunger. He experienced disease. He experienced an ectopic pregnancy. He experienced an abortion. He experienced a miscarriage and stillbirth. He experienced the Holocaust. He experienced war – both the killing and being killed. He experienced internment camps. He experienced depression, anxiety, and suicide. He experienced sleeping on the street with the homeless. He experienced the slave master’s whip on his back and the noose around his neck. He knew the fear of every black mother who kissed her son before he left the house, praying he would return home safely. He experienced the effects of unrighteous dominion, corrupt politicians, and all manner of injustice. He experienced the migrant mother with no food or diapers for her baby as she desperately walked north in search of a better life. He experienced having his child taken away from him at the border due to “legal complications.” He experienced it all – every death, every cut, every tear, every pain, every sorrow, every bit of suffering imaginable and beyond imagination. He experienced an onslaught of suffering, which was so great that it took a god to bear it. He experienced death and came through the other side to show us the way.

Of course, pregnant women are no less in need of safe, effective medical treatments than anyone else. Each year, over 400,000 women in the United States battle significant illnesses while pregnant. And many women have chronic conditions, from hypertension to autoimmune diseases to depression, that they must manage with medications. As bioethicist Francoise Baylis wrote in a 2010 Nature article, 'Pregnant women get sick, and sick women get pregnant.' Indeed, 90 percent of women take some medication during pregnancy, and about 70 percent take a prescription drug, according to the Centers for Disease Control and Prevention (CDC). The average woman receives 1.3 prescriptions per obstetric visit, and nearly two-thirds of women use four to five medications during pregnancy and labor. But with little actual research to go on, doctors are simply guessing at how drugs will affect a pregnant body, and their best predictions can be disastrously off.

Objectification theory” explained that women and girls are “acculturated to internalize an observer’s perspective as a primary view of their physical selves.” Thus, because society values female bodies primarily for their function and consumption, women and girls are more susceptible to suffering as their bodies change, like during puberty, but also due to pregnancy, weight fluctuation, and aging. This objectification enables discrimination, sexual violence, undervaluing women, and depression, the authors wrote.

It is difficult to know exactly how many women become unwell in the period before and after becoming a mother. In the UK, where I live, it was previously thought that 10–15 per cent of women develop a mental health problem in pregnancy or the first year of new motherhood – including mild and moderate to severe depression, anxiety, PTSD, psychosis – but more recent figures suggest it could be as many as 20 per cent of women. This means over 100,000 women a year in the UK become mentally unwell in matrescence. Globally, the prevalence of postnatal depression is 17 per cent. With two billion mothers in the world, this means over 350 million women experience perinatal mental health problems.

Mindfulness-based prenatal classes have also proven to be beneficial, leading to lower rates of opioid analgesia use during labor and new parents had fewer symptoms of postpartum depression.18