Practice Makes You Perfect Quotes

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I've been in love with you since the very beginning. You asked why there isn't anyone else in my life, and the reason... is you.
Julie James (Practice Makes Perfect)
I would have done it for you in a heartbeat
Julie James (Practice Makes Perfect)
I think that you are an uptight, pony-owning, trickle-down-economics-loving, Scotch-on-the-rocks-drinking, my-wife-better-take-my-last-name sexist jerk!
Julie James (Practice Makes Perfect)
They say that nobody is perfect. Then they tell you practice makes perfect. I wish they'd make up their minds.
Wilt Chamberlain
They say that nobody is perfect. Then they tell you practice makes perfect. I wish they'd make up their minds.
Winston S. Churchill
Raise your hand if you had no idea you’d see so much nudity in one week of jury duty.” Twelve hands flew straight into the air. And unbelievably, Payton laughed.
Julie James (Practice Makes Perfect)
I’m not sure I trust myself around you I liked you from the start, J.D. I really wish things had been different, that's all.
Julie James (Practice Makes Perfect)
Keep practicing," he told her. "Until I get it right?" she said. But he corrected her. "No. Until you don't get it wrong.
John Flanagan (The Royal Ranger (Ranger's Apprentice #12 Ranger's Apprentice: The Royal Ranger #1))
What? I took it because of the girls in the class. Anyway, I see a bit of a P and P dynamic going on between you and Payton." J.D. didn't think he wanted to know. Really. But he asked anyway. "P and P?" Tyler shot him a look, appalled. "Uh, hello--Pride and Prejudice?" His tone said only a cretin wouldn't know this. "Oh right, P and P," J.D. said. "You know, Tyler, you might want to pick up your balls--I think they just fell right off when you said that.
Julie James (Practice Makes Perfect)
We're out of time, Payton. You said it yourself: the only way we'll make it is for us to go into this together. I know we can do this. But I need you to believe it. You need to believe... in us." Peyton didn't say anything for a long moment, and J.D. could literally hear his heart beating. Then she finally answered. "It would have to be called Kendall and Jameson." It took J.D a moment to catch on. Then he grinned. "No way. Jameson and Kendall. It's alphabetical." "You told our boss that you banged me on top of your desk." "Kendall and Jameson sounds great
Julie James (Practice Makes Perfect)
It seems to me, Annie, that you are just waiting for someone to give you permission to be yourself out loud.
Sarah Adams (Practice Makes Perfect (When in Rome, #2))
J.D. cleared his throat and pushed the button on the intercom. “Uh, Payton, hi. It’s J.D.” Dead silence. Then another crackle. “Sorry. Not interested.” Cute. But J.D. persisted. Again with the button. “I want to talk to you.” Crackle. “Ever hear of a telephone, asshole?” Okay, he probably deserved that.
Julie James (Practice Makes Perfect)
As with all other aspects of the narrative art, you will improve with practice, but practice will never make you perfect. Why should it? What fun would that be?
Stephen King
They want us to be afraid. They want us to be afraid of leaving our homes. They want us to barricade our doors and hide our children. Their aim is to make us fear life itself! They want us to hate. They want us to hate 'the other'. They want us to practice aggression and perfect antagonism. Their aim is to divide us all! They want us to be inhuman. They want us to throw out our kindness. They want us to bury our love and burn our hope. Their aim is to take all our light! They think their bricked walls will separate us. They think their damned bombs will defeat us. They are so ignorant they don’t understand that my soul and your soul are old friends. They are so ignorant they don’t understand that when they cut you I bleed. They are so ignorant they don’t understand that we will never be afraid, we will never hate and we will never be silent for life is ours!
Kamand Kojouri
J.D. nodded. Yes, yes, fine, thank you. Nice attitude, by the way. Like boss, like secretary.
Julie James (Practice Makes Perfect)
I have come to accept myself for what I am: human. I am not perfect. I am not immune to fate, but I am not automatically doomed for being alive. I feel temptations every second of every day and I am not controlled by them. I do what I want anyway, so who is to say I want anything else? When I want, I let these peculiarities run across me like dogs to their masters. When I do not, I keep them at bay with my will and my testimony. I do not cut myself off from what makes me feel; I just refuse to feel anything that cuts me off from what matters most. It is called will power. With a little practice, you can accomplish great things.
Corey Taylor (Seven Deadly Sins: Settling the Argument Between Born Bad and Damaged Good)
Aim at a high mark and you'll hit it. No, not the first time, nor the second time. Maybe not the third. But keep on aiming and keep on shooting for only practice will make you perfect.
Annie Oakley
Practice does not make perfect. Practice makes permanent. Repeat the same mistakes over and over, and you don't get any closer to Carnegie Hall.
Sarah Kay (No Matter the Wreckage: Poems)
Annie: You’d do that for me? Will: I’m quickly learning I’d do anything for you.
Sarah Adams (Practice Makes Perfect (When in Rome, #2))
See you just don’t understand women the way I do J.D. They want it all: a career apple martinis financial independence great shoes but at the same time—and this they’ll never admit—they are drawn to patriarchal men who are dominant and controlling. That’s the essence of the Darcy complex. He may be an asshole but he’s an asshole that gets the girl in the end.
Julie James (Practice Makes Perfect)
They'll be fine," Wickersham said. "Practice makes perfect." I had to ask. "You practice running away?" "We knew we'd make enemies. Other organizations have fire drills; we have oh-shit-someone-found-our-ass drills.
Scott Westerfeld (So Yesterday)
Now anyone who has ever been on a blind date is well familiar with “The Moment”—that moment where you first walk into the bar or restaurant or coffee shop and scan the crowd and suddenly your heart stops and you say to yourself: oh, please—let it be him.
Julie James (Practice Makes Perfect)
To win an argument, rely on logic. To win in life, question logic. If you’re not willing to often take actions that don’t make much sense, having a mediocre life will make perfect sense.
Vizi Andrei (Economy of Truth: Practical Maxims and Reflections)
If practice makes you perfect shouldn't good behavior be added to the curriculum
Cornelia "Connie" DeDona (Letters to a Prisoner)
J.D. scoffed at this. “Please—as if I’m worried about anything Payton has to say. What’s she going to do, give me another one of her little pissed-off hair flips?” He flung imaginary long hair off his shoulders, exaggerating. “I’ll tell you, one of these days I’m going to grab her by that hair and . . .” He gestured as if throttling someone. Without breaking stride, he returned Tyler’s serve. The two smashed a few back and forth, concentrating on the game when— Is violence always part of your sexual fantasies?” Tyler interjected. J.D. whipped around— Sexual—?” —and got hit smack in the face with the squash ball. He toppled back and sprawled ungracefully across the court. Tyler stepped over and twirled his racquet. “This is nice. We should talk like this more often.
Julie James (Practice Makes Perfect)
I guess it´s safe to say that practice makes perfect. It makes sense, then, to be careful what you practice
Richard Carlson (Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life)
If I waited until I felt confident to live my life and do the things I want to do, I’d never live.” He stares into my eyes. “This lesson is one as old as time: Fake it till you make it. If you want something, pretend you’re the kind of person who’s not scared of it.
Sarah Adams (Practice Makes Perfect (When in Rome, #2))
You can buy an expensive violin, but you can’t buy 10 years of practice.
Neeraj Agnihotri (Procrasdemon - The Artist's Guide to Liberation from Procrastination)
Good. Or instead, what if I just told you that I love you?” Payton gazed into his eyes. “What would you say, J. D. Jameson, if I told you that?” J.D. smiled. He touched his forehead to Payton’s, closed his eyes, and answered her with one word. “Finally.
Julie James (Practice Makes Perfect)
Then she would be done with J. D. Jameson forever. No more having to prove herself; no more of those pesky jitters she felt whenever she saw him at work—something like butterflies in her stomach, it was actually quite annoying; no more stress; no more fights in the library; and definitely no more sexy I’m-gonna-kiss-you-now-woman blue-eyed heated gazes. She had no idea why she just thought that.
Julie James (Practice Makes Perfect)
Annabell, I need you to know, I’ve fallen madly in love with you.” “But you don’t believe in love.” “It was easier to say I don’t believe in love, rather than admitting to myself that I was afraid I wouldn’t be loved back.
Sarah Adams (Practice Makes Perfect (When in Rome, #2))
The biggest lie ever is that practice makes perfect. Not true—practice makes you better.
Barbara Oakley (A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra))
Laney held up a hand. "I checked it out. He went there on scholarship and paid the rest with student loans. And he's good looking, too. Nate and I met him for dinner last night, and I subtly learned that he's looking to meet someone" "How did you learn that?" "I asked him if he was looking to meet someone" "that is subtle
Julie James (Practice Makes Perfect)
The problem is, you’re trying to rationalise your feelings. I have bad news for you, the heart wants what it wants, and there’s no talking it out of it.
Sarah Adams (Practice Makes Perfect (When in Rome, #2))
She asked him the question she had been asking herself for the past few days. "Why are you being so nice to me now?" J.D. leaned forward in his chair. He gazed directly into her eyes, and Payton suddenly found herself wondering why it had taken him eight years to look at her that way. "Because you're letting me," he said softly.
Julie James (Practice Makes Perfect)
Oh right,P and P ,” J.D. said. “You know, Tyler, you might want to pick up your balls—I think they just fell right off when you said that.
Julie James (Practice Makes Perfect)
You don’t need to sleep with more men to gain more experience. You need to wake up and understand that practicing with different teams every time won’t make you perfect for one team. The team you need practice with is the team you’re guaranteed to be on forever. Get the ring first, then, get to practicing.
Pierre Alex Jeanty (To the Women I Once Loved)
I’m a bit of a novice myself.” She smiled. Then she turned back to Jasper. “And please, call me Payton.” Like one of my favorite quarterbacks,” Jasper grinned. Only with an a instead of an e. And slightly fewer yards in passing,” Payton said. Damn—now she’d already blown one of the three measly sports references she knew in the first two minutes. Jasper laughed. “Slightly fewer yards in passing—I like that.” He turned to J.D., gesturing to Payton. “Where have you been hidin’ this girl, J.D.?
Julie James (Practice Makes Perfect)
Then I should be able to say anything I want, right? Even the word ‘penis’?” Laney sighed. “Do we have to do this right now?” You should try saying the word sometime.” I’ll pass, thank you.” Payton shrugged. “Your choice, but I think you’d find it liberating. Everybody could use a good ‘penis’ now and then.” Laney glanced nervously around the coffee shop. “People are listening.” Sorry—you’re right. Good rule of thumb: if you’re gonna throw out a ‘penis’ in a public place, it should be soft. Otherwise it attracts too much attention.” The woman at the next table gaped at them.
Julie James (Practice Makes Perfect)
when you do more than you learn, you leave a distinctive notable footprint on earth
Ernest Agyemang Yeboah
Why do I feel like I just missed out on an important opportunity?” ‘Because you did. Now, get lost, she’s mine.
Sarah Adams (Practice Makes Perfect (When in Rome, #2))
I only wanted to . . . I mean, just now, when Mr. George interrupted us, there was something very important I wanted to say to you.” “It is about what I told you in the church yesterday? I mean, I can understand that you may think me crazy because I see these beings, but a psychiatrist wouldn’t make any difference.” Gideon frowned. “Just keep quiet for a moment, would you? I have to pluck up all my courage to make you a declaration of love . . . I’ve had absolutely no practice in this kind of thing.” “What?” “Gwyneth,” he said, perfectly seriously, “I’ve fallen in love with you.” My stomach muscles contracted as if I’d had a shock. But it was joy. “Really?” “Yes, really!” In the light of the torch I saw Gideon smile. “I do realize we’ve known each other for less than a week, and at first I thought you were rather . . . childish, and I probably behaved badly to you. But you’re terribly complicated, I never know what you’ll do next, and in some ways you really are terrifyingly . . . er. . . naïve. Sometimes I just want to shake you.” “Okay, I can see you were right about having no practice in making declarations of love,” I agreed. “But then you’re so amusing, and clever, and amazingly sweet,” Gideon went on, as if he hadn’t heard me. “And the worst of it is, you only have to be in the same room and I need to touch you and kiss you . . .” “Yes, that’s really too bad,” I whispered, and my heart turned over as Gideon took the hatpin out of my hair, tossed the feathered monstrosity into the air to fall on the floor, draw me close, and kissed me. About three minutes later, I was leaning against the wall, totally breathless, making an effort to stay upright. “Hey, Gwyneth, try breathing in and out in the normal way,” said Gideon, amused. I gave him a little push. “Stop that! I can’t believe how conceited you are!” “Sorry. It’s just such a . . . a heady feeling to think you’d forget to breathe on my account.
Kerstin Gier (Saphirblau (Edelstein-Trilogie, #2))
maybe you’re sleeping and I suppose I could just say this in the morning, but now I can’t sleep and I’m just lying here so I might as well get it over with, and well . . .I’m sorry about this afternoon, J.D. The first spill honestly was an accident, but the second . . . okay, that was completely uncalled for. I’m, um, happy to pay for the dry cleaning. And, well . . . I guess that’s it. Although you really might want to rethink leaving your jacket on your chair. I’m just saying. Okay, then. That’s what they make hangers for. Good. Fine. Good-bye.” J.D. heard the beep, signaling the end of the message, and he hung up the phone. He thought about what Payton had said—not so much her apology, which was question-ably mediocre at best—but something else. She thought about him while lying in bed. Interesting. Later that night, having been asleep for a few hours, J.D. shot up in bed He suddenly remembered—her shoe. Oops.
Julie James (Practice Makes Perfect)
Having a moment of clarity was one thing; I'd had moments like that before. It had to be followed with a dedicated push of daily exercise. It's a trite axiom, but practice DOES make perfect. If you want to be a strong swimmer or an accomplished musician, you have to practice. It's the same with sobriety, though the stakes are higher. If you don't practice your program every day, you're putting yourself in a position where you could fly out of the orbit one more time.
Anthony Kiedis (Scar Tissue)
Persistence can (sometimes) make things last but it doesn't always make things work. The muscle will harden wherever you give it exercise, but Endurance isn't always enough...Because Practice can make anything perfect ...even grief can become an art
Merrit Malloy (The People Who Didn't Say Goodbye)
Payton grinned. “You must be Chase.” As she extended her hand in introduction, she took the opportunity to give him a more thorough once-over. He had dark wavy hair and warm brown eyes. Very Pat-rick Dempsey/McDreamy-esque. Good build, not terribly tall, maybe only five-ten-ish, but since Payton measured in at exactly five-three and one-third inch, she could work with this
Julie James (Practice Makes Perfect)
Passion makes you good, but pride stops you to get better.
Amit Kalantri (Wealth of Words)
Practice doesn’t make perfect if you’re doing it wrong.
Frank Sonnenberg (Soul Food: Change Your Thinking, Change Your Life)
Try to put well into practice what you already know. In so doing, you will, in good time, discover the hidden things you now inquire about.
Rembrandt van Rijn
You think I would be…sexy with a tattoo?” “No, Annie. Don’t get it twisted. I already think you’re sexy without a tattoo. So I know for sure you would be with one.
Sarah Adams (Practice Makes Perfect (When in Rome, #2))
We have all heard such stories of expert intuition: the chess master who walks past a street game and announces “White mates in three” without stopping, or the physician who makes a complex diagnosis after a single glance at a patient. Expert intuition strikes us as magical, but it is not. Indeed, each of us performs feats of intuitive expertise many times each day. Most of us are pitch-perfect in detecting anger in the first word of a telephone call, recognize as we enter a room that we were the subject of the conversation, and quickly react to subtle signs that the driver of the car in the next lane is dangerous. Our everyday intuitive abilities are no less marvelous than the striking insights of an experienced firefighter or physician—only more common. The psychology of accurate intuition involves no magic. Perhaps the best short statement of it is by the great Herbert Simon, who studied chess masters and showed that after thousands of hours of practice they come to see the pieces on the board differently from the rest of us. You can feel Simon’s impatience with the mythologizing of expert intuition when he writes: “The situation has provided a cue; this cue has given the expert access to information stored in memory, and the information provides the answer. Intuition is nothing more and nothing less than recognition.
Daniel Kahneman (Thinking, Fast and Slow)
You become a master in what you repeatedly do in consistency. Mastery is not born; it is acquired. It is not blood-linked; it is skill-learnt!
Israelmore Ayivor (Dream big!: See your bigger picture!)
It’s also quite possible she still detests me.” Tyler dismissed this with a wave. “You’re going to let a thing like that stop you?” “I was thinking intense despisement might be an obstacle in pursuing her, yes.” “No, see, that’s what makes it all the more interesting,” Tyler said. He adopted a grandly dramatic tone. “‘Does our fair Ms. Kendall truly loathe the arrogant Mr. Jameson as she so ardently proclaims, or is it all just a charade to cover more amorous feelings for a man she reluctantly admires?’” Up front, the cabdriver snorted loudly. He appeared to be enjoying the show. “Psych 101 again?” J.D. asked. Tyler shook his head. “Lit 305: Eighteenth-Century Women’s Fiction.” He caughtJ.D.’s look and quickly defended himself. “What? I took it because of the girls in the class. Anyway, I see a bit of a P and P dynamic going on between you and Payton.” J.D. didn’t think he wanted to know. Really. But he asked anyway. “P and P?” Tyler shot him a look, appalled. “Uh, hello—Pride and Prejudice?” His tone said only a cretin wouldn’t know this. “Oh right, P and P,” J.D. said. “You know, Tyler, you might want to pick up your balls—I think they just fell right off when you said that.” Up front, the cabdriver let out a good snicker.
Julie James (Practice Makes Perfect)
Did I ever tell you why I never talked to you before that day in the alley?” “No.” “Because I knew once I did – it would be over for me. Some part of me has always known I would love you.
Sarah Adams (Practice Makes Perfect (When in Rome, #2))
When it comes to making the right moves at the right time, your dance partner is life itself or what can be referred to as your destiny. The more you pay attention and practice intuitive decision making skills, the better you will become at sensing the unique rhythm of your life.
Paul O'Brien (Great Decisions, Perfect Timing: Cultivating Intuitive Intelligence)
Make it your goal never to fail in your desires or experience things you would rather avoid; try never to err in impulse and repulsion; aim to be perfect also in the practice of attention and withholding judgment.
Epictetus (Discourses and Selected Writings)
I’m relearning who I am and why I love the things I do. So I’d like some time to do that before I decide to get married. But what I do want is to have a relationship with you – to go day by day and earn your trust while you earn mine, and we figure out who we are in this messy life together.
Sarah Adams (Practice Makes Perfect (When in Rome, #2))
Humans are an absolute miracle of design. We come in all these fun shapes and sizes and we can survive all sorts of hardship and mistreatment and be practically as good as new the next day - try pouring a bottle of bourbon down your toaster and see just how well it works the next day - but the design's not perfect. Nothing is. And just because you love somebody won't make them love you back.
Paul Schmidtberger
While I’m not your mama or your grandma, but someone who’s lived a long time and loved deeper than I could ever describe to you, I’d say that I regret the things I never said way more than the things I have said. If you love him – be honest. With yourself and with him.
Sarah Adams (Practice Makes Perfect (When in Rome, #2))
The more you practice the better you'll be, the harder you train the great in you they'll see.
Alcurtis Turner
And then I called my brother, and as we talked, I realised that leaving this town without you was the scariest thought I’ve ever had. I need you in my life like I need air, Annie. You have wrecked me in the best way I could ever imagine, and I’ll never be the same. Never want to be the same. I love you.
Sarah Adams (Practice Makes Perfect (When in Rome, #2))
The old adage we usually hear is that “practice makes perfect.” Based on what we know about neuroplasticity and deliberate practice, we should rephrase that to read, “practice makes permanent.” As you organize yourself for this self-reflective prep work, remember that it is not about being perfect but about creating new neural pathways that shift your default cultural programming as you grow in awareness and skill.
Zaretta Lynn Hammond (Culturally Responsive Teaching and The Brain: Promoting Authentic Engagement and Rigor Among Culturally and Linguistically Diverse Students)
Besides. Eternity was going to seem like forever. With the crowds of smiling people smiling at me in the dark, me who spent my life cleaning bathrooms and mowing the lawn, I told myself, why rush anything? I'd backslid before, I'd backslide again. Practice makes perfect. If you could call it that. I figured, a few more sins would help round out my resume. This is the upside of already being eternally damned. I figured, Hell could wait.
Chuck Palahniuk (Survivor)
In front of the group was a legless man on a small wheeled trolley, who was singing at the top of his voice and banging two saucepans together. His name was Arnold Sideways. Pushing him along was Coffin Henry, whose croaking progress through an entirely different song was punctuated by bouts of off-the-beat coughing. He was accompanied by a perfectly ordinary-looking manin torn, dirty and yet expensive looking clothing, whose pleasant tenor voice was drowned out by the quaking of a duck on his head. He answered to the name of Duck Man, although he never seemed to understand why, or why he was always surrounded by people who seemed to see ducks where no ducks could be. And finally, being towed along by a small grey dog on a string, was Foul Ole Ron, generally regarded in Ankh-Morpork as the deranged beggars' deranged beggar. He was probably incapable of singing, but at least he was attempting to swear in time to the beat, or beats. The wassailers stopped and watched them in horror. People have always had the urge to sing and clang things at the dark stub of the year, when all sorts of psychic nastiness has taken advantage of the long grey days and the deep shadows to lurk and breed. Lately people had taken to singing harmoniously, which rather lost the affect. Those who really understood just clanged something and shouted. The beggars were not in fact this well versed in folkloric practice. They were just making a din in the well-founded hope that people would give them money to stop. It was just possible to make out consensus song in there somewhere. "Hogswatch is coming, The pig is getting fat, Please put a dollar in the old man's hat If you ain't got a dollar a penny will do-" "And if you ain't got a penny," Foul Ole Ron yodeled, solo, 'Then- fghfgh yffg mfmfmf..." The Duck man had, with great Presence of mind, clamped a hand over Ron's mouth.
Terry Pratchett (Hogfather (Discworld, #20; Death, #4))
But I took a deep breath, and she sat there listening to me across my dirty coffee table, and we talked about community and family and authenticity. It’s easy to talk about it, and really, really hard sometimes to practice it. This is why the door stays closed for so many of us, literally and figuratively. One friend promises she’ll start having people over when they finally have money to remodel. Another says she’d be too nervous that people wouldn’t eat the food she made, so she never makes the invitation. But it isn’t about perfection, and it isn’t about performance. You’ll miss the richest moments in life—the sacred moments when we feel God’s grace and presence through the actual faces and hands of the people we love—if you’re too scared or too ashamed to open the door. I know it’s scary, but throw open the door anyway, even though someone might see you in your terribly ugly half-zip.
Shauna Niequist (Bread and Wine: A Love Letter to Life Around the Table with Recipes)
...what man is capable of the insane self-conceit of believing that an eternity of himself would be tolerable even to himself? Those who try to believe it postulate that they shall be made perfect first. But if you make me perfect I shall no longer be myself, nor will it be possible for me to conceive my present imperfections (and what I cannot conceive I cannot remember); so that you may just as well give me a new name and face the fact that I am a new person and that the old Bernard Shaw is as dead as mutton. Thus,oddly enough, the conventional belief in the matter comes to this: that if you wish to live for ever you must be wicked enough to be irretrievably damned, since the saved are no longer what they were, and in hell alone do people retain their sinful nature: that is to say, their individuality. And this sort of hell, however convenient as a means of intimidating persons who have practically no honor and no conscience, is not a fact.
George Bernard Shaw
Beautiful day out there,” I said, perching on the stool and crossing my legs. “It’s autumn, Sunday, great weather, and crowded everywhere you go. Relaxing indoors like this is the best thing you can do on such a nice day. It’s exhausting to get into those crowds. And the air is bad. I mostly do laundry on Sundays—wash the stuff in the morning, hang it out on the roof of my dorm, take it in before the sun goes down, do a good job of ironing it. I don’t mind ironing at all. There’s a special satisfaction in making wrinkled things smooth. And I’m pretty good at it, too. Of course, I was lousy at it at first. I put creases in everything. After a month of practice, though, I knew what I was doing. So Sunday is my day for laundry and ironing. I couldn’t do it today, of course. Too bad: wasted a perfect laundry day.
Haruki Murakami (Norwegian Wood)
Freedom is essentially a condition of inequality, not equality. It recognizes as a fact of nature the structural differences inherent in man — in temperament, character, and capacity — and it respects those differences. We are not alike and no law can make us so. Parenthetically, what a stale and uninteresting world this would be if perfect equality prevailed! When you seek the taproot of reform movements, you find an urgency to eradicate these innate differences and to make all men equal; in practice, this means the leveling-off of the more capable to the mediocrity of the average. That is not Freedom.
Frank Chodorov
Meg! I love you! I want to marry you!” “That’s weird,” she said without stopping. “Only six weeks ago, you were telling me all about how Lucy broke your heart.” “I was wrong. Lucy broke my brain.” That finally stopped her. “Your brain?” She looked back at him. “That’s right,” he said more quietly. “When Lucy ran out on me, she broke my brain. But when you left . . .” To his dismay, his voice cracked. “When you left, you broke my heart.” He finally had her full attention, not that she looked at all dreamy-eyed or even close to being ready to throw herself into his arms, but at least she was listening. He collapsed the umbrella, took a step forward, then stopped himself. “Lucy and I fit together so perfectly in my head. We had everything in common, and what she did made no sense. I had the whole town lining up feeling sorry for me, and I was damned if I was going to let anybody know how miserable I was. I—I couldn’t get my bearings. And there you were in the middle of it, this beautiful thorn in my side, making me “feel like myself again. Except . . .” He hunched his shoulders, and a trickle of rainwater ran down his collar. “Sometimes logic can be an enemy. If I was so wrong about Lucy, how could I trust the way I felt about you?” She stood there, not saying a word, just listening. “I wish I could say I realized how much I loved you as soon as you left town, but I was too busy being mad at you for bailing on me. I don’t have a lot of practice being mad, so it took me a while to understand that the person I was really mad at was myself. I was so pigheaded and stupid. And afraid. Everything has always come so easy for me, but nothing about you was easy. The things you made me feel. The way you forced me to look at myself.” He could barely breathe. “I love you, Meg. I want to marry you. I want to sleep with you every night, make love with you, have kids. I want to fight together and work together and—just be together. Now are you going to keep standing there, staring at me, or could you put “me out of my misery and say you still love me, at least a little?
Susan Elizabeth Phillips (Call Me Irresistible (Wynette, Texas, #6))
Are you all right?” I whisper uncertainly. “Fine.” He shakes his head once, and then the tension leaves his body. “I’m fine. Don’t finish your sentence yet. It’s going to lead to me slaughtering things.” “You like slaughtering things.” “Compared to this? No.” He touches me again, his fingers grazing my arm. Tentative, hesitant. When I tell him he’s usually the practical one, he replies, “It must be your influence. I’m actually about to make several suggestions, and all of them are impractical.” I smile. “Ooh, several suggestions, is it? My, my. Impractical Kiaran MacKay is . . . dare I say it? Adorable.” Kiaran looks at me in disgust. “I am not.” “You are and you don’t even know it. Adorable.” “Adorable is something we call foolish humans right before we kill them.” “Adorable is what we call adult men who love to cuddle and swear on their lives that they don’t.” Kiaran makes a sound in his throat. “You can growl at me all you want. I know your weaknesses, MacKay. Cuddling. Neck kisses. That ticklish spot just above your—” I laugh as he grabs me around the waist and pulls me against him. He kisses me fiercely enough to make my toes curl. Then he pulls back with the smug expression of someone who has had thousands of years to perfect seduction and knows exactly how to use it against me.
Elizabeth May (The Fallen Kingdom (The Falconer, #3))
For instance, supposing that the planet earth were not a sphere but a gigantic coffee table, how much difference in everyday life would that make? Granted, this is a pretty farfetched example; you can't rearrange facts of life so freely. Still, picturing the planet earth, for convenience sake, as a gigantic coffee table does in fact help clear away the clutter—those practically pointless contingencies such as gravity and the international dateline and the equator, those nagging details that arise from the spherical view. I mean, for a guy leading a perfectly ordinary existence, how many times in the course of a lifetime would the equator be a significant factor?
Haruki Murakami (Hard-Boiled Wonderland and the End of the World)
Sometimes it looks like you're going nowhere or that you're headed in the wrong direction. I'm learning that the decision itself is rarely the point. The point is becoming more fully ourselves in the presence of God, connecting with Him and with each other, and living our lives as though we believe He is good and beautiful. The point is being honest about where you are and what you need and then looking around in your own community for people to walk with you and with whom you can walk. I spent years wishing people would support me only to later realize I was waiting around for something to come to me when I was perfectly capable of going out and getting it. I'm convinced God is less interested in where we end up then He is in who we are becoming. Whether we're employed or unemployed, encouraged or discouraged, filled with vision or fumbling in the fog. More than anything, our Father just wants to be with us. The most common way He shows His "withness" to us is in the actual, physical presence of other people.
Emily P. Freeman (The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions)
Excellence is the result of loving more than others think is necessary, dreaming more than others think is practical, risking more than others think is safe, and doing more than others think is possible. Every day is a golden opportunity to learn, practice gratitude, and positively impact the world around you. Do not ask for instant fulfillment in your life, but for patience to accept your current frustrations. Do not ask for perfection in all you do, but for the wisdom to make better choices. Do not ask for more before saying, “THANK YOU” for everything you have already received.
John Geiger
Don’t take anything personally because by taking things personally you set yourself up to suffer for nothing. Humans are addicted to suffering at different levels and to different degrees, and we support each other in maintaining these addictions. Humans agree to help each other suffer. If you have the need to be abused, you will find it easy to be abused by others. Likewise, if you are with people who need to suffer, something in you makes you abuse them. It is as if they have a note on their back that says, “Please kick me.” They are asking for justification for their suffering. Their addiction to suffering is nothing but an agreement that is reinforced every day. Wherever you go you will find people lying to you, and as your awareness grows, you will notice that you also lie to yourself. Do not expect people to tell you the truth because they also lie to themselves. You have to trust yourself and choose to believe or not to believe what someone says to you. When we really see other people as they are without taking it personally, we can never be hurt by what they say or do. Even if others lie to you, it is okay. They are lying to you because they are afraid. They are afraid you will discover that they are not perfect. It is painful to take that social mask off. If others say one thing, but do another, you are lying to yourself if you don’t listen to their actions. But if you are truthful with yourself, you will save yourself a lot of emotional pain. Telling yourself the truth about it may hurt, but you don’t need to be attached to the pain. Healing is on the way, and it’s just a matter of time before things will be better for you. If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn’t walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can choose what you really want. You will find that you don’t need to trust others as much as you need to trust yourself to make the right choices.
Miguel Ruiz (The Four Agreements: A Practical Guide to Personal Freedom)
When I was young and full of grace And spirited - a rattlesnake When I was young and fever fell My spirit, I will not tell You're on your honor not to tell I believe in coyotes and time as an abstract Explain the change, the difference between What you want and what you need, there's the key, Your adventure for today, what do you do Between the horns of the day? (chorus) I believe my shirt is wearing thin And change is what I believe in When I was young and give and take And foolish said my fool awake When I was young and fever fell My spirit, I will not tell You're on your honor, on your honor Trust in your calling, make sure your calling's true Think of others, the others think of you Silly rule golden words make, practice, practice makes perfect, Perfect is a fault, and fault lines change I believe my humor's wearing thin And change is what I believe in I believe my shirt is wearing thin And change is what I believe in (repeat chorus) When I was young and full of grace As spirited a rattlesnake When I was young and fever fell My spirit, I will not tell You're on your honor, on your honor I believe in example I believe my throat hurts Example is the checker to the key I believe my humor's wearing thin And I believe the poles are shifting
Michael Stipe
I'm trying to tell MiSSSisss WaSShington about our ceremony for Father. But it takes time to match every noun and verb, sort all the tenses, remember all the articles, set the tone for every s. MiSSSisss WaSShington says if every learner waits to speak perfectly, no one would learn a new language. Being stubborn won't make you fluent. Practicing will! The more mistakes you make, the more you'll learn not to. They laugh.
Thanhhà Lại
Lately, because computer technology has made self-publishing an easier and less expensive venture, I'm getting a lot of review copies of amateur books by writers who would be better advised to hone their craft before committing it to print. The best thing you can do as a beginning writer is to write, write, write - and read, read, read. Concentrating on publication prematurely is a mistake. You don't pick up a violin and expect to play Carnegie Hall within the year - yet somehow people forget that writing also requires technical skills that need to be learned, practiced, honed. If I had a dollar for every person I've met who thought, with no prior experience, they could sit down and write a novel and instantly win awards and make their living as a writer, I'd be a rich woman today. It's unrealistic, and it's also mildly insulting to professional writers who have worked hard to perfect their craft. Of course, then you hear stories about people like J.K. Rowling, who did sit down with no prior experience and write a worldwide best-seller...but such people are as rare as hen's teeth. Every day I work with talented, accomplished writers who have many novels in print and awards to their name and who are ‘still’ struggling to make a living. The thing I often find myself wanting to say to new writers is: Write because you love writing, learn your craft, be patient, and be realistic. Anais Nin said about writing, "It should be a necessity, as the sea needs to heave, and I call it breathing."
Terri Windling
Do not quarrel, therefore, with your lot in life. Do not complain of its never-ceasing cares, its petty environment, the vexations you have to stand, the small and sordid souls you have to live and work with. Above all, do not resent temptation; do not be perplexed because it seems to thicken round you more and more, and ceases neither for effort nor for agony nor prayer. That is your practice. That is the practice which God appoints you; and it is having its work in making you patient, and humble, and generous, and unselfish, and kind, and courteous. Do not grudge the hand that is moulding the still too shapeless image within you. It is growing more beautiful, though you see it not; and every touch of temptation may add to its perfection. Therefore keep in the midst of life. Do not isolate yourself. Be among men and among things, and among troubles, and difficulties, and obstacles. You remember Goethe's words: "Talent develops itself in solitude; character in the stream of life.
Henry Drummond (The Best of Henry Drummond: The Greatest Thing in the World, Eternal Life, Beautiful Thoughts, Natural Law in the Spiritual World and More!)
Perspective - Use It or Lose It. If you turned to this page, you're forgetting that what is going on around you is not reality. Think about that. Remember where you came from, where you're going, and why you created the mess you got yourself into in the first place. You are led through your lifetime by the inner learning creature, the playful spiritual being that is your real self. Don't turn away from possible futures before you're certain you don't have anything to learn from them. Learning is finding out what you already know. Doing is demonstrating that you know it. Teaching is reminding others that they know just as well as you. You are all learners, doers, and teachers. Your only obligation in any lifetime is to be true to yourself. Being true to anyone else or anything else is not only impossible, but the mark of a false messiah. Your conscience is the measure of the honesty of your selfishness. Listen to it carefully. The simplest questions are the most profound. Where were you born? Where is your home? Where are you going? What are you doing? Think about these once in awhile, and watch your answers change. Your friends will know you better in the first minute you meet than your acquaintances will know you in a thousand years. The bond that links your true family is not one of blood, but of respect and joy in each other's life. Rarely do members of one family grow up under the same roof. There is no such thing as a problem without a gift for you in its hands. You seek problems because you need their gifts. Imagine the universe beautiful and just and perfect. Then be sure of one thing: The Is has imagined it quite a bit better than you have. The original sin is to limit the Is. Don't. A cloud does not know why it moves in just such a direction and at such a speed, it feels an impulsion....this is the place to go now. But the sky knows the reason and the patterns behind all clouds, and you will know, too, when you lift yourself high enough to see beyond horizons. You are never given a wish without being given the power to make it true. You may have to work for it, however. Argue for your limitations, and sure enough, they're yours. If you will practice being fictional for a while, you will understand that fictional characters are sometimes more real than people with bodies and heartbeats. The world is your exercise-book, the pages on which you do your sums. It is not reality, although you can express reality there if you wish. You are also free to write nonsense, or lies, or to tear the pages. Every person, all the events of your life, are there because you have drawn them there. What you choose to do with them is up to you. In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice. The best way to avoid responsibility is to say, "I've got responsibilities." The truth you speak has no past and no future. It is, and that's all it needs to be. Here is a test to find whether your mission on earth is finished: If you're alive, it isn't. Don't be dismayed at good-byes. A farewell is necessary before you can meet again. And meeting again, after moments or lifetimes, is certain for those who are friends. The mark of your ignorance is the depth of your belief in injustice and tragedy. What the caterpillar calls the end of the world, the master calls a butterfly. You're going to die a horrible death, remember. It's all good training, and you'll enjoy it more if you keep the facts in mind. Take your dying with some seriousness, however. Laughing on the way to your execution it not generally understood by less advanced lifeforms, and they'll call you crazy. Everything above may be wrong!
Richard Bach
On the flat expanse of pancake ice, War stood by the Pale Rider’s side. Though their forms did not touch, their shadows intertwined, black on black, in a smoky caress. “Knew you’d come,” Death said cheerfully. She smiled, and that slow motion of her lips hinted at many things. “The White Rider divided, and the world on the brink of destruction. How could I stay away?” “I could set my watch by you.” “You don’t have a watch.” Her smile broadened into a grin. “An hourglass, maybe . . .” “Please, not another joke about a scythe . . .” She mimed zipping her mouth shut. A pause, as they listened to the sounds of the boy healing and the man summoning doom. “I like him,” War said. Even though she hadn’t specified whether she meant the boy or the man, Death smiled and nodded. “Me too.” “You like everyone.” “Well, yes.” The two shared a quiet laugh, their voices mingling in perfect harmony. A longer pause, and then War asked, “What of Famine?” “What of her? She’s not mine. Not yet, anyway. She will be soon enough.” The Red Rider slid him a look. “That’s cold, even for you.” “Eh, just practical.” A shrug. “Everyone comes to me eventually. It’s the journey that makes it interesting.” “Such a people person!” He flashed her a grin. “My best quality.” “Oh,” said War, sliding her gloved hand into his pale one, “I can think of others that are better.
Jackie Morse Kessler (Loss (Riders of the Apocalypse, #3))
This is the essence of Rembrandt's advice to Van Hoogstraten: the authentic craft develops naturally from one's own experience. So, it seems reasonable to suggest that the search should not be for the lost secrets, but for one's own practice. This is in fact easy, you start making things. At first they might not be perfect, but the information here should provide you with a running start. And, if you are cut out for this the learning curve will not be daunting, because you will realize that you are finally headed in the right direction: towards the living craft.
Tad Spurgeon
Too often we sit back and speak platitudes of the nitty-gritty bits of writing; the editing, the story structure, the verbal sparring vs. banter, the character development, the world-building become more important to us than the tune rhythm of the tale. And when you lose the music of the story, all the footwork in the world is not going to make up for the loss of continuity and heart. We need to take a step back in our souls and conjure the image of what this story is: the notes and beats and things woven into it's fullness. See, that's what is so easy to lose sight of as we write. We forget that, in a way, this story is a full story in itself. We tend to try to build the story piece by piece, line upon line, precept upon precept, but that--as any true writer knows--is not entirely practical. A story does have its own identity. To some extent, the story exists in your mind as a whole. Its own being. To chance sounding sappy: Your story is a full piece of music waiting for you to dance it into existence. Don't make the mistake of leaving out all the music. It is tempting to want to have everything arranged to perfection so that little editing will be done. But if you are keeping in mind the way your story needs to run--feeling it and dwelling in the beauty of its passion and color and vibe--the footwork will take care of itself. Certainly it will require practice and your technicalities will need a little work--everyone's does. But you will have captured the essence and blood of the tale, and really that's the prettiest part of a dance.
Rachel Heffington
I find that most people serve practical needs. They have an understanding of the difference between meaning and relevance. And at some level my mind is more interested in meaning than in relevance. That is similar to the mind of an artist. The arts are not life. They are not serving life. The arts are the cuckoo child of life. Because the meaning of life is to eat. You know, life is evolution and evolution is about eating. It's pretty gross if you think about it. Evolution is about getting eaten by monsters. Don't go into the desert and perish there, because it's going to be a waste. If you're lucky the monsters that eat you are your own children. And eventually the search for evolution will, if evolution reaches its global optimum, it will be the perfect devourer. The thing that is able to digest anything and turn it into structure to sustain and perpetuate itself, for long as the local puddle of negentropy is available. And in a way we are yeast. Everything we do, all the complexity that we create, all the structures we build, is to erect some surfaces on which to out compete other kinds of yeast. And if you realize this you can try to get behind this and I think the solution to this is fascism. Fascism is a mode of organization of society in which the individual is a cell in the superorganism and the value of the individual is exactly the contribution to the superorganism. And when the contribution is negative then the superorganism kills it in order to be fitter in the competition against other superorganisms. And it's totally brutal. I don't like fascism because it's going to kill a lot of minds I like. And the arts is slightly different. It's a mutation that is arguably not completely adaptive. It's one where people fall in love with the loss function. Where you think that your mental representation is the intrinsically important thing. That you try to capture a conscious state for its own sake, because you think that matters. The true artist in my view is somebody who captures conscious states and that's the only reason why they eat. So you eat to make art. And another person makes art to eat. And these are of course the ends of a spectrum and the truth is often somewhere in the middle, but in a way there is this fundamental distinction. And there are in some sense the true scientists which are trying to figure out something about the universe. They are trying to reflect it. And it's an artistic process in a way. It's an attempt to be a reflection to this universe. You see there is this amazing vast darkness which is the universe. There's all these iterations of patterns, but mostly there is nothing interesting happening in these patterns. It's a giant fractal and most of it is just boring. And at a brief moment in the evolution of the universe there are planetary surfaces and negentropy gradients that allow for the creation of structure and then there are some brief flashes of consciousness in all this vast darkness. And these brief flashes of consciousness can reflect the universe and maybe even figure out what it is. It's the only chance that we have. Right? This is amazing. Why not do this? Life is short. This is the thing we can do.
Joscha Bach
ENVIRONMENT FOR MEDITATION Those of you who can afford it will do better to have a room for this practice alone. Do not sleep in that room, it must be kept holy. You must not enter the room until you have bathed, and are perfectly clean in body and mind. Place flowers in that room always; they are the best surroundings for a Yogi; also pictures that are pleasing. Burn incense morning and evening. Have no quarrelling, nor anger, nor unholy thought in that room. Only allow those persons to enter it who are of the same thought as you. Then gradually there will be an atmosphere of holiness in the room, so that when you are miserable, sorrowful, doubtful, or your mind is disturbed, the very fact of entering that room will make you calm. This was the idea of the temple and the church, and in some temples and churches you will find it even now, but in the majority of them the very idea has been lost. The idea is that by keeping holy vibrations there the place becomes and remains illumined. Those who cannot afford to have a room set apart can practise anywhere they
Swami Vivekananda (Meditation and Its Methods)
A disdain for the practical swept the ancient world. Plato urged astronomers to think about the heavens, but not to waste their time observing them. Aristotle believed that: “The lower sort are by nature slaves, and it is better for them as for all inferiors that they should be under the rule of a master.… The slave shares in his master’s life; the artisan is less closely connected with him, and only attains excellence in proportion as he becomes a slave. The meaner sort of mechanic has a special and separate slavery.” Plutarch wrote: “It does not of necessity follow that, if the work delight you with its grace, the one who wrought it is worthy of esteem.” Xenophon’s opinion was: “What are called the mechanical arts carry a social stigma and are rightly dishonoured in our cities.” As a result of such attitudes, the brilliant and promising Ionian experimental method was largely abandoned for two thousand years. Without experiment, there is no way to choose among contending hypotheses, no way for science to advance. The anti-empirical taint of the Pythagoreans survives to this day. But why? Where did this distaste for experiment come from? An explanation for the decline of ancient science has been put forward by the historian of science, Benjamin Farrington: The mercantile tradition, which led to Ionian science, also led to a slave economy. The owning of slaves was the road to wealth and power. Polycrates’ fortifications were built by slaves. Athens in the time of Pericles, Plato and Aristotle had a vast slave population. All the brave Athenian talk about democracy applied only to a privileged few. What slaves characteristically perform is manual labor. But scientific experimentation is manual labor, from which the slaveholders are preferentially distanced; while it is only the slaveholders—politely called “gentle-men” in some societies—who have the leisure to do science. Accordingly, almost no one did science. The Ionians were perfectly able to make machines of some elegance. But the availability of slaves undermined the economic motive for the development of technology. Thus the mercantile tradition contributed to the great Ionian awakening around 600 B.C., and, through slavery, may have been the cause of its decline some two centuries later. There are great ironies here.
Carl Sagan (Cosmos)
Suppose... that you acquit me... Suppose that, in view of this, you said to me 'Socrates, on this occasion we shall disregard Anytus and acquit you, but only on one condition, that you give up spending your time on this quest and stop philosophizing. If we catch you going on in the same way, you shall be put to death.' Well, supposing, as I said, that you should offer to acquit me on these terms, I should reply 'Gentlemen, I am your very grateful and devoted servant, but I owe a greater obedience to God than to you; and so long as I draw breath and have my faculties, I shall never stop practicing philosophy and exhorting you and elucidating the truth for everyone that I meet. I shall go on saying, in my usual way, "My very good friend, you are an Athenian and belong to a city which is the greatest and most famous in the world for its wisdom and strength. Are you not ashamed that you give your attention to acquiring as much money as possible, and similarly with reputation and honour, and give no attention or thought to truth and understanding and the perfection of your soul?" And if any of you disputes this and professes to care about these things, I shall not at once let him go or leave him; no, I shall question him and examine him and test him; and if it appears that in spite of his profession he has made no real progress towards goodness, I shall reprove him for neglecting what is of supreme importance, and giving his attention to trivialities. I shall do this to everyone that I meet, young or old, foreigner or fellow-citizen; but especially to you my fellow-citizens, inasmuch as you are closer to me in kinship. This, I do assure you, is what my God commands; and it is my belief that no greater good has ever befallen you in this city than my service to my God; for I spend all my time going about trying to persuade you, young and old, to make your first and chief concern not for your bodies nor for your possessions, but for the highest welfare of your souls, proclaiming as I go 'Wealth does not bring goodness, but goodness brings wealth and every other blessing, both to the individual and to the State.' ...And so, gentlemen, I would say, 'You can please yourselves whether you listen to Anytus or not, and whether you acquit me or not; you know that I am not going to alter my conduct, not even if I have to die a hundred deaths.
Socrates (Apology, Crito And Phaedo Of Socrates.)
In Favor Of One's Time" The spent purpose of a perfectly marvellous life suddenly glimmers and leaps into flame it's more difficult than you think to make charcoal it's also pretty hard to remember life's marvellous but there it is guttering choking then soaring in the mirrored room of this consciousness it's practically a blaze of pure sensibility and however exaggerated at least somethings going on and the quick oxygen in the air will not go neglected will not sulk or fall into blackness and peat an angel flying slowly, curiously singes its wings and you diminish for a moment out of respect for beauty then flare up after all that's the angel that wrestled with Jacob and loves conflict as an athlete loves the tape, and we're off into an immortal contest of actuality and pride which is love assuming the consciousness of itself as sky over all, medium of finding and founding not just resemblance but the magnetic otherness that that that stands erect in the the spirit's glare and waits for the joining of an opposite force's breath so come the winds into our lives and last longer than despair's sharp snake, crushed before it conquered so marvellous is not just a poet's greenish namesake and we live outside his garden in pure tempestuous rights
Frank O'Hara (The Collected Poems of Frank O'Hara)
Perfect Joy (excerpts) Is there to be found on earth a fullness of joy, or is there no such thing? . . . What the world values is money, reputation, long life, achievement. What it counts as joy is health and comfort of body, good food, fine clothes, beautiful things to look at, pleasant music to listen to. What it condemns is lack of money, a low social rank, a reputation for being no good, and an early death. What it considers misfortune is bodily discomfort and labour, no chance to get your fill of good food, not having good clothes to wear, having no way to amuse or delight the eye, no pleasant music to listen to. If people find that they are deprived of these things, they go into a panic or fall into despair. They are so concerned for their life that their anxiety makes life unbearable, even when they have the things they think they want. Their very concern for enjoyment makes them unhappy. . . . I cannot tell if what the world considers "happiness" is happiness or not. All I know is that when I consider the way they go about attaining it, I see them carried away headlong, grim and obsessed, in the general onrush of the human herd, unable to stop themselves or to change their direction. All the while they claim to be just on the point of attaining happiness. . . . My opinion is that you never find happiness until you stop looking for it. My greatest happiness consists precisely in doing nothing whatever that is calculated to obtain happiness: and this, in the minds of most people, is the worst possible course. I will hold to the saying that:"Perfect Joy is to be without joy. Perfect praise is to be without praise." If you ask "what ought to be done" and "what ought not to be done" on earth in order to produce happiness, I answer that these questions do not have an answer. There is no way of determining such things. Yet at the same time, if I cease striving for happiness, the "right" and the "wrong" at once become apparent all by themselves. Contentment and well-being at once become possible the moment you cease to act with them in view, and if you practice non-doing (wu wei), you will have both happiness and well-being. Here is how I sum it up: Heaven does nothing: its non-doing is its serenity. Earth does nothing: its non-doing is its rest. From the union of these two non-doings All actions proceed, All things are made. How vast, how invisible This coming-to-be! All things come from nowhere! How vast, how invisible - No way to explain it! All beings in their perfection Are born of non-doing. Hence it is said: "Heaven and earth do nothing Yet there is nothing they do not do." Where is the man who can attain To this non-doing?
Thomas Merton (The Way of Chuang Tzu (Shambhala Library))
And you might also remember you are the greatest healer among us. That is unchallenged by anyone." "I am the greatest killer, also unchallenged." He tried to give her truth again. She touched his hard mouth. "I will hunt with you then,lifemate." His heart slammed against his ribs. Her smile was mysterious, scretive, and so beautiful,it broke his heart. "What is behind this smile,bebe." His hand caught and spanned her throat, his thumb brushing her lips in a gentle caress. "What do you know that I do not?" His mind slipped into hers, a sensuous thrust, the ultimate intimacy, not unlike the way his tongue sometimes dueled with her-or his body took possession of hers. She was familiar with his touch in her mind. She knew he tried to keep its invasiveness to a minimum. He allowed her to set the bounderies and never pushed beyond any barrier she erected, even though he could do so easily. Both of them needed the intimate union of their minds merging, Savannah as much as Gregori. And her newfound knowledge of him was secure behind a miniature barricade she had hastily erected. Wide-eyed and innocent, she looked at him. His thumb pressed into her lower lip, half mesmerized by the satin perfection of it. "You will never hunt vampires, ma cherie, not ever.And if I were ever to catch you attempting such a thing,there would be hell to pay." She didn't look scared. Rather, amusement crept into the deep blue of her eyes. "Surely you aren't threatening me,Dark One, bogey man of the Carpathians." She laughed softly, a sound that feathered down his spine and somehow took away the sting of that centuries-old designation. "Stop looking so serious, Gregori-you haven't lost your reputation entirely. Everyone else is still terrified of the big bad wolf." His eyebrows shot up. She was teasing him. About his dark reputation, of all things. Her gaze was clear and sparkling, hinting at mischeif. Savannah wasn't railing against her fate, of being tied to him, a monster. She was too filled with life and laughter, with joy. He felt it in her mind, in her heart, in her very soul. He wished it could somehow rub off on him,make him a more compatible lifemate for her. "You are the only one who needs to worry about the big bad wolf, mon amour," he threatened with mock gravity. She leaned over to stare up into his eyes, a smile curving her soft mouth. "You cracked a joke, Gregori. We're making progress.Why,we're practically friends." "Practically?" he echoed gently. "Getting there fast," she told him firmly with her chin up,daring him to contradict her. "Can one be friends with a monster?" He said casually, as if he were simply musing out loud,but there was a shadow in his silver eyes. "I was being childish, Gregori, when I made such an accusation," she said softly, her eyes meeting his squarely.
Christine Feehan (Dark Magic (Dark, #4))
Thomas Jefferson's Letter to John Holmes on the Missouri Statehood Question – April 20, 1820 I thank you, dear Sir, for the copy you have been so kind as to send me of the letter to your constituents on the Missouri question. It is a perfect justification to them. I had for a long time ceased to read newspapers, or pay any attention to public affairs, confident they were in good hands, and content to be a passenger in our bark to the shore from which I am not distant. But this momentous question, like a fire bell in the night, awakened and filled me with terror. I considered it at once as the knell of the Union. It is hushed, indeed, for the moment. But this is a reprieve only, not a final sentence. A geographical line, coinciding with a marked principle, moral and political, once conceived and held up to the angry passions of men, will never be obliterated; and every new irritation will mark it deeper and deeper. I can say, with conscious truth, that there is not a man on earth who would sacrifice more than I would to relieve us from this heavy reproach, in any practicable way. The cession of that kind of property, for so it is misnamed, is a bagatelle which would not cost me a second thought, if, in that way, a general emancipation and expatriation could be effected; and, gradually, and with due sacrifices, I think it might be. But as it is, we have the wolf by the ears, and we can neither hold him, nor safely let him go. Justice is in one scale, and self-preservation in the other. Of one thing I am certain, that as the passage of slaves from one State to another, would not make a slave of a single human being who would not be so without it, so their diffusion over a greater surface would make them individually happier, and proportionally facilitate the accomplishment of their emancipation, by dividing the burthen on a greater number of coadjutors. An abstinence too, from this act of power, would remove the jealousy excited by the undertaking of Congress to regulate the condition of the different descriptions of men composing a State. This certainly is the exclusive right of every State, which nothing in the constitution has taken from them and given to the General Government. Could Congress, for example, say, that the non- freemen of Connecticut shall be freemen, or that they shall not emigrate into any other State? I regret that I am now to die in the belief, that the useless sacrifice of themselves by the generation of 1776, to acquire self-government and happiness to their country, is to be thrown away by the unwise and unworthy passions of their sons, and that my only consolation is to be, that I live not to weep over it. If they would but dispassionately weigh the blessings they will throw away, against an abstract principle more likely to be effected by union than by scission, they would pause before they would perpetrate this act of suicide on themselves, and of treason against the hopes of the world. To yourself, as the faithful advocate of the Union, I tender the offering of my high esteem and respect. Th. Jefferson
Thomas Jefferson
I looked back and forth between them, feeling the heat of their anger, the unspoken words swelling in the air like smoke. Jerry took a slow sip from his beer and lit another cigarette. "You don't know anything about that little girl," he told Nona. "You're just jealous because Cap belongs to her now." I could see Nona's heartbeat flutter beneath her t-shirt, the cords tightening in her neck. "Her mommy and daddy might have paid for him," she whispered. "But he's mine." I waited for Jerry to cave in to her, to apologize, to make things right between them. But he held her gaze, unwavering. "He's not." Nona stubbed her cigarette out on the barn floor, then stood. "If you don't believe me," she whispered, "I'll show you." My sister crossed the barn to Cap's stall and clicked her tongue at him. His gold head appeared in the doorway and Nona swung the stall door open. "Come on out." she told him. Don't!" I said, but she didn't pause. Cap took several steps forward until he was standing completely free in the barn. I jumped up, blocking the doorway so that he couldn't bolt. Jerry stood and widened himself beside me, stretching out his arms. "What the hell are you doing?" he asked. Nona stood beside Cap's head and lifted her arms as though she was holding an invisible lead rope. When she began to walk, Cap moved alongside her, matching his pace to hers. Whoa," Nona said quietly and Cap stopped. My sister made small noises with her tongue, whispering words we couldn't hear. Cap's ears twitched and his weight shifted as he adjusted his feet, setting up perfectly in showmanship form. Nona stepped back to present him to us, and Jerry and I dropped our arms to our sides. Ta da!" she said, clapping her hands at her own accomplishment. Very impressive," Jerry said in a low voice. "Now put the pony away." Again, Nona lifted her hands as if holding a lead rope, and again, Cap followed. She stepped into him and he turned on his heel, then walked beside her through the barn and back into his stall. Once he was inside, Nona closed the door and held her hands out to us. She hadn't touched him once. Now," she said evenly. "Tell me again what isn't mine." Jerry sank back into his chair, cracking open a fresh beer. "If that horse was so important to you, maybe you shouldn't have left him behind to be sold off to strangers." Nona's face constricted, her cheeks and neck darkening in splotches of red. "Alice, tell him," she whispered. "Tell him that Cap belongs to me." Sheila Altman could practice for the rest of her life, and she would never be able to do what my sister had just done. Cap would never follow her blindly, never walk on water for her. But my eyes traveled sideways to Cap's stall where his embroidered halter hung from its hook. If the Altmans ever moved to a different town, they would take Cap with them. My sister would never see him again. It wouldn't matter what he would or wouldn't do for her. My sister waited a moment for me to speak, and when I didn't, she burst into tears, her shoulders heaving, her mouth wrenching open. Jerry and I glanced at each other, startled by the sudden burst of emotion. You can both go to hell," Nona hiccuped, and turned for the house. "Right straight to hell.
Aryn Kyle (The God of Animals)
Chelsea, of course, was the first one to speak up. “Okay, am I the only one who noticed how gi-mungous Mimi Nichols’s dress makes her ass look? Of course, you can barely notice it since her freakishly giant boobs are practically hanging out the top of it.” Chelsea glanced at Jules and grinned. “No offense, of course,” she offered, raising her eyebrows at Jules’s chest. Claire giggled, and Jules wrinkled up her face in disgust at Chelsea’s teasing barb. “You’re just jealous,” she retorted, eyeing Chelsea’s chest in return. “Touche, Jules. Touche!” Chelsea admitted. Claire wanted so badly to join in on the catty conversation, but she was terrible at finding other people’s flaws . . . at least intentionally. Still, she gave it her best shot. “And what about Jennifer Cummings?” she asked accusingly, trying to mimic one of Chelsea’s cutting looks. They looked around at one another, wondering what it was that they weren’t getting. Chelsea was the only one brave enough to ask, “What about her, Claire?” “She does not even look kind of cute!” Claire stated, her face a mask of mock horror. They all stared at her, not sure what to say. And then once again, of course, it was Chelsea who broke the stunned silence. “I swear, Claire-bear, I am going to call your mom and tell her you need to start riding the short bus. You really need to start practicing your bitchy comments. What are you gonna do when we’re not here to get your back?” Claire rolled her eyes, too oblivious to be insulted, which was why she was the perfect friends for Chelsea, who was too insulting to be obvious. “Geez, Chels, I don’t even ride the bus.” Jules couldn’t help herself; despite her best efforts to hold on to her detached cool, she started laughing. And pretty soon they were all laughing, even Claire, who still didn’t realize what they were laughing at. “You guys are so mean!” Violet charged accusingly. “Can’t you just have fun and stop picking everyone part?” Chelsea looked disgusted. “You’ve gone soft, haven’t you? Jay has made you soft!” Violet rolled her eyes, smiling despite her best efforts. “Whatever. Everyone’s soft compared to you.” “Ouch!” Chelsea pretended to be wounded. But again, she just couldn’t pull it off.
Kimberly Derting (The Body Finder (The Body Finder, #1))
Go sat quietly, the orange of the streetlight creating a rock-star halo around her profile. “This is going to be a real test for you, Nick,” she murmured, not looking at me. “You’ve always had trouble with the truth—you always do the little fib if you think it will avoid a real argument. You’ve always gone the easy way. Tell Mom you went to baseball practice when you really quit the team; tell Mom you went to church when you were at a movie. It’s some weird compulsion.” “This is very different from baseball, Go.” “It’s a lot different. But you’re still fibbing like a little boy. You’re still desperate to have everyone think you’re perfect. You never want to be the bad guy. So you tell Amy’s parents she didn’t want kids. You don’t tell me you’re cheating on your wife. You swear the credit cards in your name aren’t yours, you swear you were hanging out at a beach when you hate the beach, you swear your marriage was happy. I just don’t know what to believe right now.” “You’re kidding, right?” “Since Amy has disappeared, all you’ve done is lie. It makes me worry. About what’s going on.” Complete silence for a moment.
Gillian Flynn (Gone Girl)
Gautama found that there was a way to exit this vicious circle. If, when the mind experiences something pleasant or unpleasant, it simply understands things as they are, then there is no suffering. If you experience sadness without craving that the sadness go away, you continue to feel sadness but you do not suffer from it. There can actually be richness in the sadness. If you experience joy without craving that the joy linger and intensify, you continue to feel joy without losing your peace of mind. But how do you get the mind to accept things as they are, without craving? To accept sadness as sadness, joy as joy, pain as pain? Gautama developed a set of meditation techniques that train the mind to experience reality as it is, without craving. These practices train the mind to focus all its attention on the question, ‘What am I experiencing now?’ rather than on ‘What would I rather be experiencing?’ It is difficult to achieve this state of mind, but not impossible. Gautama grounded these meditation techniques in a set of ethical rules meant to make it easier for people to focus on actual experience and to avoid falling into cravings and fantasies. He instructed his followers to avoid killing, promiscuous sex and theft, since such acts necessarily stoke the fire of craving (for power, for sensual pleasure, or for wealth). When the flames are completely extinguished, craving is replaced by a state of perfect contentment and serenity, known as nirvana (the literal meaning of which is ‘extinguishing the fire’). Those who have attained nirvana are fully liberated from all suffering. They experience reality with the utmost clarity, free of fantasies and delusions. While they will most likely still encounter unpleasantness and pain, such experiences cause them no misery. A person who does not crave cannot suffer.
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
I can't tell you how many times in my life I have been told that I have “control issues”. Historically, this statement has brought me annoyance—the kind of irritation that can only be described as a self-protective reaction to having my behaviours labelled for exactly what they were. Needless to say, these accusations would make me defensive. I'd pull my armour tighter and get out my weapons—anything to protect myself from the truth. I realized, one day, that there were only a few things I could control, and a whole lot of things that I couldn't. I realized that trying to control everything around me was a recipe for failure, because it simply wasn't possible. I wish I could tell you that I "let go" then—that it was a lovely, beautiful spiritual moment, and now I'm all better. But that isn't true. Because, for me, seeking to control things which can't be controlled isn't a random tick or flaw. It's a stage of communication in the language of my own mind. If I don't listen to the first whispers that tell me I've repressed some emotion or neglected to process some event—then, stage two starts. Every piece of dirt on the floor, every chewing noise, every unexpected obstacle... they all become intolerable. So, I have two choices when this happens. I can allow my desire to control the outside world to turn into trying to control it. Or, I can allow myself to hear what is being said to me—to interpret this strange language that I speak to myself in and respond with compassion. Do I consistently do the wise thing first? No. I forget. And then I remember, somewhere in the middle of neurotically scrubbing a wall. But I remember faster now than I did before, and sometimes I really am able to respond quickly. It's a journey. I'm not perfect. But I am doing the right thing, and I get better at it every time I have the chance to practice. That's what learning and letting go really is—a practice. It's never over. And it never is, and never will be, perfect.
Vironika Tugaleva
Okay,” I finally said. “Can we all agree that this is maybe the most screwed-up situation we’ve ever found ourselves in?” “Agreed,” they said in unison. “Awesome.” I gave a little nod. “And do either of you have any idea what we should do about it?” “Well, we can’t use magic,” Archer said. “And if we try to leave, we get eaten by Monster Fog,” Jenna added. “Right. So no plans at all, then?” Jenna frowned. “Other than rocking in the fetal position for a while?” “Yeah, I was thinking about taking one of those showers where you huddle in the corner fully clothed and cry,” Archer offered. I couldn’t help but snort with laughter. “Great. So we’ll all go have our mental breakdowns, and then we’ll somehow get ourselves out of this mess.” “I think our best bet is to lie low for a while,” Archer said. “Let Mrs. Casnoff think we’re all too shocked and awed to do anything. Maybe this assembly tonight will give us some answers.” “Answers,” I practically sighed. “About freaking time.” Jenna gave me a funny look. “Soph, are you…grinning?” I could feel my cheeks aching, so I knew that I was. “Look, you two have to admit: if we want to figure out just what the Casnoffs are plotting, this is pretty much the perfect place.” “My girl has a point,” Archer said, smiling at me. Now my cheeks didn’t just ache, they burned. Clearing her throat, Jenna said, “Okay, so we all go up to our rooms, then after the assembly tonight we can regroup and decide what to do next.” “Deal,” I said as Archer nodded. “Are we all going to high-five now?” Jenna asked after a pause. “No, but I can make up some kind of secret handshake if you want,” Archer said, and for a second, they smiled at each other. But just as quickly, the smile disappeared from Jenna’s face, and she said to me, “Let’s go. I want to see if our room is as freakified as the rest of this place.” “Good idea,” I said. Archer reached out and brushed his fingers over mine. “See you later, then?” he asked. His voice was casual, but my skin was hot where he touched me. “Definitely,” I answered, figuring that even a girl who has to stop evil witches from taking over the world could make time for kissage in there somewhere. He turned and walked away. As I watched him go, I could feel Jenna starting at me. “Fine,” she acknowledged with a dramatic roll of her eyes. “He’s a little dreamy.” I elbowed her gently in the side. “Thanks.” Jenna started to walk to the stairs. “You coming?” “Yeah,” I said. “I’ll be right up. I just want to take a quick look around down here.” “Why, so you can be even more depressed?” Actually, I wanted to stay downstairs just a little longer to see if anyone else showed up. So far, I’d seen nearly everyone I remembered from last year at Hex Hall. Had Cal been dragged here, too? Technically he hadn’t been a student, but Mrs. Casnoff had used his powers a lot last year. Would she still want him here? To Jenna, I just said, “Yeah, you know me. I like poking bruises.” “Okay. Get your Nancy Drew on.
Rachel Hawkins (Spell Bound (Hex Hall, #3))
Neliss, why is this rug wet?” Legna peeked around the corner to glance at the rug in question, looking as if she had never seen it before. “We have a rug there?” “Did you or did you not promise me you were not going to practice extending how long you can hold your invisible bowls of water in the house? And what on earth is that noise?” “Okay, I confess to the water thing, which was an honest mistake, I swear it. But as for a noise, I have no idea what you are talking about.” “You cannot hear that? It has been driving me crazy for days now. It just repeats over and over again, a sort of clicking sound.” “Well, it took a millennium, but you have finally gone completely senile. Listen, this is a house built by Lycanthropes. It is more a cave than a house, to be honest. I have yet to decorate to my satisfaction. There is probably some gizmo of some kind lying around, and I will come across it eventually or it will quit working the longer it is exposed to our influence. Even though I do not hear anything, I will start looking for it. Is this satisfactory?” “I swear, Magdelegna, I am never letting you visit that Druid ever again.” “Oh, stop it. You do not intimidate me, as much as you would love to think you do. Now, I will come over there if you promise not to yell at me anymore. You have been quite moody lately.” “I would be a hell of a lot less moody if I could figure out what that damn noise is.” Legna came around the corner, moving into his embrace with her hands behind her back. He immediately tried to see what she had in them. “What is that?” “Remember when you asked me why I cut my hair?” “Ah yes, the surprise. Took you long enough to get to it.” “If you do not stop, I am not going to give it to you.” “Okay. I am stopping. What is it?” She held out the box tied with a ribbon to him and he accepted it with a lopsided smile. “I do not think I even remember the last time I received a gift,” he said, leaning to kiss her cheek warmly. He changed his mind, though, and opted to go for her mouth next. She smiled beneath the cling of their lips and pushed away. “Open it.” He reached for the ribbon and soon was pulling the top off the box. “What is this?” “Gideon, what does it look like?” He picked up the woven circlet with a finger and inspected it closely. It was an intricately and meticulously fashioned necklace, clearly made strand by strand from the coffee-colored locks of his mate’s hair. In the center of the choker was a silver oval with the smallest writing he had ever seen filling it from top to bottom. “What does it say?” “It is the medics’ code of ethics,” she said softly, taking it from him and slipping behind him to link the piece around his neck beneath his hair. “And it fits perfectly.” She came around to look at it, smiling. “I knew it would look handsome on you.” “I do not usually wear jewelry or ornamentation, but . . . it feels nice. How on earth did they make this?” “Well, it took forever, if you want to know why it took so long for me to make good on the surprise. But I wanted you to have something that was a little bit of me and a little bit of you.” “I already have something like that. It is you. And . . . and me, I guess,” he laughed. “We are a little bit of each other for the rest of our lives.” “See, that makes this a perfect symbol of our love,” she said smartly, reaching up on her toes to kiss him. “Well, thank you, sweet. It is a great present and an excellent surprise. Now, if you really want to surprise me, help me find out what that noise is.
Jacquelyn Frank (Gideon (Nightwalkers, #2))
The Levellers . . . only change and pervert the natural order of things: they load the edifice of society by setting up in the air what the solidity of the structure requires to be on the ground. . . . Far am I from denying in theory, full as far is my heart from withholding in practice (if I were of power to give or to withhold), the real rights of men. In denying their false claims of right, I do not mean to injure those which are real, and are such as their pretended rights would totally destroy. . . . In this partnership all men have equal rights; but not to equal things. . . . Government is a contrivance of human wisdom to provide for human wants. Men have a right that these wants should be provided for by this wisdom. Among these wants is to be reckoned the want, out of civil society, of a sufficient restraint upon their passions. Society requires not only that the passions of individuals should be subjected, but that even in the mass and body, as well as in the individuals, the inclinations of men should frequently be thwarted, their will controlled, and their passions brought into subjection. This can only be done by a power out of themselves, and not, in the exercise of its function, subject to that will and to those passions which it is its office to bridle and subdue. In this sense the restraints on men, as well as their liberties, are to be reckoned among their rights. . . . Society is, indeed, a contract. Subordinate contracts for objects of mere occasional interest may be dissolved at pleasure; but the state ought not to be considered as nothing better than a partnership agreement in a trade of pepper and coffee, calico or tobacco, or some other such low concern, to be taken up for a little temporary interest, and to be dissolved by the fancy of the parties. It is to looked on with other reverence; because it is not a partnership in things subservient only to the gross animal existence of a temporary and perishable nature. It is a partnership in all science, a partnership in all art, a partnership in every virtue and in all perfection. As the ends of such a partnership cannot be obtained in many generations, it becomes a partnership not only between those who are living, but between those who are living, those who are dead, and those who are to be born. . . . You would not cure the evil by resolving that there should be no more monarchs, nor ministers of state, nor of the Gospel— no interpreters of law, no general officers, no public councils. You might change the names: the things in some shape must remain. A certain quantum of power must always exist in the community, in some hands, and under some appellation. Wise men will apply their remedies to vices, not to names— to the causes of evil, which are permanent, not to the occasional organs by which they act, and the transitory modes in which they appear. Otherwise you will be wise historically, a fool in practice. . . . The effects of the incapacity shown by the popular leaders in all the great members of the commonwealth are to be covered with the 'all-atoning name' of Liberty. . . . But what is liberty without wisdom and without virtue? It is the greatest of all possible evils; for it is folly, vice, and madness, without tuition or restraint. Those who know what virtuous liberty is cannot bear to see it disgraced by incapable heads, on account of their having high-sounding words in their mouths. . . . To make a government requires no great prudence. Settle the seat of power, teach obedience, and the work is done. To give freedom is still more easy. It is not necessary to guide; it only requires to let go the rein. But to form a free government, that is to temper together these opposite elements of liberty and restraint in one consistent work, requires much thought, deep reflection, a sagacious, powerful, and combining mind.
Edmund Burke
His ignorance was as remarkable as his knowledge. Of contemporary literature, philosophy and politics he appeared to know next to nothing. Upon my quoting Thomas Carlyle, he inquired in the naivest way who he might be and what he had done. My surprise reached a climax, however, when I found incidentally that he was ignorant of the Copernican Theory and of the composition of the Solar System. That any civilized human being in this nineteenth century should not be aware that the earth travelled round the sun appeared to be to me such an extraordinary fact that I could hardly realize it. “You appear to be astonished,” he said, smiling at my expression of surprise. “Now that I do know it I shall do my best to forget it.” “To forget it!” “You see,” he explained, “I consider that a man’s brain originally is like a little empty attic, and you have to stock it with such furniture as you choose. A fool takes in all the lumber of every sort that he comes across, so that the knowledge which might be useful to him gets crowded out, or at best is jumbled up with a lot of other things so that he has a difficulty in laying his hands upon it. Now the skilful workman is very careful indeed as to what he takes into his brain-attic. He will have nothing but the tools which may help him in doing his work, but of these he has a large assortment, and all in the most perfect order. It is a mistake to think that that little room has elastic walls and can distend to any extent. Depend upon it there comes a time when for every addition of knowledge you forget something that you knew before. It is of the highest importance, therefore, not to have useless facts elbowing out the useful ones.” “But the Solar System!” I protested. “What the deuce is it to me?” he interrupted impatiently; “you say that we go round the sun. If we went round the moon it would not make a pennyworth of difference to me or to my work.” I was on the point of asking him what that work might be, but something in his manner showed me that the question would be an unwelcome one. I pondered over our short conversation, however, and endeavoured to draw my deductions from it. He said that he would acquire no knowledge which did not bear upon his object. Therefore all the knowledge which he possessed was such as would be useful to him. I enumerated in my own mind all the various points upon which he had shown me that he was exceptionally well-informed. I even took a pencil and jotted them down. I could not help smiling at the document when I had completed it. It ran in this way— SHERLOCK HOLMES—his limits. 1. Knowledge of Literature.—Nil. 2. Philosophy.—Nil. 3. Astronomy.—Nil. 4. Politics.—Feeble. 5. Botany.—Variable. Well up in belladonna, opium, and poisons generally. Knows nothing of practical gardening. 6. Geology.—Practical, but limited. Tells at a glance different soils from each other. After walks has shown me splashes upon his trousers, and told me by their colour and consistence in what part of London he had received them. 7. Chemistry.—Profound. 8. Anatomy.—Accurate, but unsystematic. 9. Sensational Literature.—Immense. He appears to know every detail of every horror perpetrated in the century. 10. Plays the violin well. 11. Is an expert singlestick player, boxer, and swordsman. 12. Has a good practical knowledge of British law.
Arthur Conan Doyle (A Study in Scarlet (Sherlock Holmes, #1))
To understand how shame is influenced by culture, we need to think back to when we were children or young adults, and we first learned how important it is to be liked, to fit in, and to please others. The lessons were often taught by shame; sometimes overtly, other times covertly. Regardless of how they happened, we can all recall experiences of feeling rejected, diminished and ridiculed. Eventually, we learned to fear these feelings. We learned how to change our behaviors, thinking and feelings to avoid feeling shame. In the process, we changed who we were and, in many instances, who we are now. Our culture teaches us about shame—it dictates what is acceptable and what is not. We weren’t born craving perfect bodies. We weren’t born afraid to tell our stories. We weren’t born with a fear of getting too old to feel valuable. We weren’t born with a Pottery Barn catalog in one hand and heartbreaking debt in the other. Shame comes from outside of us—from the messages and expectations of our culture. What comes from the inside of us is a very human need to belong, to relate. We are wired for connection. It’s in our biology. As infants, our need for connection is about survival. As we grow older, connection means thriving—emotionally, physically, spiritually and intellectually. Connection is critical because we all have the basic need to feel accepted and to believe that we belong and are valued for who we are. Shame unravels our connection to others. In fact, I often refer to shame as the fear of disconnection—the fear of being perceived as flawed and unworthy of acceptance or belonging. Shame keeps us from telling our own stories and prevents us from listening to others tell their stories. We silence our voices and keep our secrets out of the fear of disconnection. When we hear others talk about their shame, we often blame them as a way to protect ourselves from feeling uncomfortable. Hearing someone talk about a shaming experience can sometimes be as painful as actually experiencing it for ourselves. Like courage, empathy and compassion are critical components of shame resilience. Practicing compassion allows us to hear shame. Empathy, the most powerful tool of compassion, is an emotional skill that allows us to respond to others in a meaningful, caring way. Empathy is the ability to put ourselves in someone else’s shoes—to understand what someone is experiencing and to reflect back that understanding. When we share a difficult experience with someone, and that person responds in an open, deeply connected way—that’s empathy. Developing empathy can enrich the relationships we have with our partners, colleagues, family members and children. In Chapter 2, I’ll discuss the concept of empathy in great detail. You’ll learn how it works, how we can learn to be empathic and why the opposite of experiencing shame is experiencing empathy. The prerequisite for empathy is compassion. We can only respond empathically if we are willing to hear someone’s pain. We sometimes think of compassion as a saintlike virtue. It’s not. In fact, compassion is possible for anyone who can accept the struggles that make us human—our fears, imperfections, losses and shame. We can only respond compassionately to someone telling her story if we have embraced our own story—shame and all. Compassion is not a virtue—it is a commitment.
Anonymous