Practice Makes Progress Quotes

That is the idea -- that we should all be wicked if we did not hold to the Christian religion. It seems to me that the people who have held to it have been for the most part extremely wicked. You find this curious fact, that the more intense has been the religion of any period and the more profound has been the dogmatic belief, the greater has been the cruelty and the worse has been the state of affairs. In the so-called ages of faith, when men really did believe the Christian religion in all its completeness, there was the Inquisition, with all its tortures; there were millions of unfortunate women burned as witches; and there was every kind of cruelty practiced upon all sorts of people in the name of religion. You find as you look around the world that every single bit of progress in humane feeling, every improvement in the criminal law, every step toward the diminution of war, every step toward better treatment of the colored races, or every mitigation of slavery, every moral progress that there has been in the world, has been consistently opposed by the organized churches of the world. I say quite deliberately that the Christian religion, as organized in its churches, has been and still is the principal enemy of moral progress in the world. You may think that I am going too far when I say that that is still so. I do not think that I am. Take one fact. You will bear with me if I mention it. It is not a pleasant fact, but the churches compel one to mention facts that are not pleasant. Supposing that in this world that we live in today an inexperienced girl is married to a syphilitic man; in that case the Catholic Church says, 'This is an indissoluble sacrament. You must endure celibacy or stay together. And if you stay together, you must not use birth control to prevent the birth of syphilitic children.' Nobody whose natural sympathies have not been warped by dogma, or whose moral nature was not absolutely dead to all sense of suffering, could maintain that it is right and proper that that state of things should continue. That is only an example. There are a great many ways in which, at the present moment, the church, by its insistence upon what it chooses to call morality, inflicts upon all sorts of people undeserved and unnecessary suffering. And of course, as we know, it is in its major part an opponent still of progress and improvement in all the ways that diminish suffering in the world, because it has chosen to label as morality a certain narrow set of rules of conduct which have nothing to do with human happiness; and when you say that this or that ought to be done because it would make for human happiness, they think that has nothing to do with the matter at all. 'What has human happiness to do with morals? The object of morals is not to make people happy.

I believe that white progressives cause the most daily damage to people of color. I define a white progressive as any white person who thinks he or she is not racist, or is less racist, or in the “choir,” or already “gets it.” White progressives can be the most difficult for people of color because, to the degree that we think we have arrived, we will put our energy into making sure that others see us as having arrived. None of our energy will go into what we need to be doing for the rest of our lives: engaging in ongoing self-awareness, continuing education, relationship building, and actual antiracist practice. White progressives do indeed uphold and perpetrate racism, but our defensiveness and certitude make it virtually impossible to explain to us how we do so.

Our progress in degeneracy appears to me to be pretty rapid. As a nation, we began by declaring that 'all men are created equal.' We now practically read it, 'all men are created equal, except negroes.' When the Know-Nothings get control, it will read, 'all men are created equal, except negroes, and foreigners, and Catholics.' When it comes to this I should prefer emigrating to some country where they make no pretense of loving liberty—to Russia, for instance, where despotism can be taken pure, and without the base alloy of hypocrisy.

One day I would like to make up my own DSM-111 with a list of “disorders” I have seen in my practice. For example, I would want to include the diagnosis “psychological modernism,” an uncritical acceptance of the values of the modern world. It includes blind faith in technology, inordinate attachment to material gadgets and conveniences, uncritical acceptance of the march of scientific progress, devotion to the electronic media, and a life-style dictated by advertising.

To a remarkable extent, our hunting ancestors reversed this process. The longer they spent observing something, the deeper their understanding and connection to reality. With experience, their hunting skills would progress. With continued practice, their ability to make effective tools would improve.

Anyway, I think I made a bit of progress." "How did you manage that?" "Well, they liked that you served in the First Army, and that you saved their prince's life." "After he risked his own life rescuing us?" "I may have taken some liberties with the details." "Oh, Nikolai will love that. Is there more?" "I told them you hate herring." "Why?" "And that you love plum cake. And that Ana Kuya took a switch to you when you ruined your spring slippers in puddles." I winced. "Why would you tell them all that?' "I wanted to make you human," he said. "All they see when they look at you is the Sun Summoner. They see a threat, another powerful Grisha like the Darkling. I want them to see a daughter or a sister or a friend. I want them to see Alina." I felt a lump rise in my throat. "Do you practice being wonderful?" "Daily," he said with a grin. Then he winked. "But I prefer 'useful.

The Bible doesn’t miraculously make everything better simply by reading it. The Bible is meant to be studied, believed, and applied. As we do that, the Holy Spirit progressively changes us into the image of the Son. Do not be discouraged if your anxiety doesn’t immediately disappear

I figure sometimes that maybe that's why we don't make as much progress as other parts of the nation. People lose so much time from their jobs in lynching other people, and they spend so much money on rope and kerosene and getting likkered-up in advance and other essentials, that there ain't an awful lot of money or man-hours left for practical purposes.

It is of course no secret to contemporary philosophers and psychologists that man himself is changing in our violent century, under the influence, of course, not only of war and revolution, but also of practically everything else that lays claim to being "modern" and "progressive." We have already cited the most striking forms of Nihilist Vitalism, whose cumulative effect has been to uproot, disintegrate, and "mobilize" the individual, to substitute for his normal stability and rootedness a senseless quest for power and movement, and to replace normal human feeling by a nervous excitability. The work of Nihilist Realism, in practice as in theory, has been parallel and complementary to that of Vitalism: a work of standardization, specialization, simplification, mechanization, dehumanization; its effect has been to "reduce" the individual to the most "Primitive" and basic level, to make him in fact the slave of his environment, the perfect workman in Lenin's worldwide "factory.

Ill treatment by opponents Is a catalyst for your meditation; Insulting reproaches you don’t deserve Spur your practice onward; Those who do you harm are teachers Challenging your attachment and aversion— How could you ever repay their kindness? Indeed, you are unlikely to make much spiritual progress if you lack the courage to face your own hidden faults. Any person or situation that helps you to see those faults, however uncomfortable and humiliating it may be, is doing you a great service.

There aren't many days that I'm not writing. Practice makes progress.

...adopt the "practice makes progress" approach

Practice makes progress’.

After you have practiced for a while, you will realize that it is not possible to make rapid, extraordinary progress. Even though you try very hard, the progress you make is always little by little. It is not like going out in a shower in which you know when you get wet. In a fog, you do not know you are getting wet, but as you keep walking you get wet little by little.

Just remember that learning is also a form of Maya. It is very valuable, no doubt, but you can still become attached to it, just as you can to any form of Maya. The force of Maya is so strong during Kali Yuga that it is easy to get caught up in learning and forget to do anything with what you learn. This is where niyama comes in. As long as you make everything you do a sadhana, as long as you direct all your energy to achieving your goal, you will only want to learn those things which will help you progress, and you will use them to help improve your sadhana. If you want to practice Tantra sadhanas, you have to start with an unshakable. niyama.

In the world that lies ahead, religious pluralism is going to penetrate all cultures. How we live together with different points of view is going to become more and more important. I don’t know whether we can make progress in such a project without a contemplative practice that alerts us to our own biases, prejudices, and self-centered programs for happiness, especially when they trample on other people’s rights and needs.

The most powerful anti-Christian movement is the one that takes over and "radicalizes" the concern for victims in order to paganize it. The powers and principalities want to be “revolutionary” now, and they reproach Christianity for not defending victims with enough ardor. In Christian history they see nothing but persecutions, acts of oppression, inquisitions. This other totalitarianism presents itself as the liberator of humanity. In trying to usurp the place of Christ, the powers imitate him in the way a mimetic rival imitates his model in order to defeat him. They denounce the Christian concern for victims as hypocritical and a pale imitation of the authentic crusade against oppression and persecution for which they would carry the banner themselves. In the symbolic language of the New Testament, we would say that in our world Satan, trying to make a new start and gain new triumphs, borrows the language of victims. ... The Antichrist boasts of bringing to human beings the peace and tolerance that Christianity promised but has failed to deliver. Actually, what the radicalization of contemporary victimology produces is a return to all sorts of pagan practices: abortion, euthanasia, sexual undifferentiation, Roman circus games galore but without real victims, etc. Neo-paganism would like to turn the Ten Commandments and all of Judeo-Christian morality into some alleged intolerable violence, and indeed its primary objective is their complete abolition. Faithful observance of the moral law is perceived as complicity with the forces of persecution that are essentially religious... Neo-paganism locates happiness in the unlimited satisfaction of desires, which means the suppression of all prohibitions. This idea acquires a semblance of credibility in the limited domain of consumer goods, whose prodigious multiplication, thanks to technological progress, weakens certain mimetic rivalries. The weakening of mimetic rivalries confers an appearance of plausibility, but only that, on the stance that turns the moral law into an instrument of repression and persecution.

In front of the group was a legless man on a small wheeled trolley, who was singing at the top of his voice and banging two saucepans together. His name was Arnold Sideways. Pushing him along was Coffin Henry, whose croaking progress through an entirely different song was punctuated by bouts of off-the-beat coughing. He was accompanied by a perfectly ordinary-looking manin torn, dirty and yet expensive looking clothing, whose pleasant tenor voice was drowned out by the quaking of a duck on his head. He answered to the name of Duck Man, although he never seemed to understand why, or why he was always surrounded by people who seemed to see ducks where no ducks could be. And finally, being towed along by a small grey dog on a string, was Foul Ole Ron, generally regarded in Ankh-Morpork as the deranged beggars' deranged beggar. He was probably incapable of singing, but at least he was attempting to swear in time to the beat, or beats. The wassailers stopped and watched them in horror. People have always had the urge to sing and clang things at the dark stub of the year, when all sorts of psychic nastiness has taken advantage of the long grey days and the deep shadows to lurk and breed. Lately people had taken to singing harmoniously, which rather lost the affect. Those who really understood just clanged something and shouted. The beggars were not in fact this well versed in folkloric practice. They were just making a din in the well-founded hope that people would give them money to stop. It was just possible to make out consensus song in there somewhere. "Hogswatch is coming, The pig is getting fat, Please put a dollar in the old man's hat If you ain't got a dollar a penny will do-" "And if you ain't got a penny," Foul Ole Ron yodeled, solo, 'Then- fghfgh yffg mfmfmf..." The Duck man had, with great Presence of mind, clamped a hand over Ron's mouth.

As the wit W. C. Fields advised: 'If at first you don't succeed, try again. Then quit. There is no point making a fool of yourself.' This advice is easy to give and difficult to put into practice, but as you build your strengths, sometimes making great progress, sometimes slipping back, take comfort from the fact that this is how a strong life is supposed to be lived.

Those who give themselves to prayer," says St. Teresa, "should concentrate solely on this: the conformity of their wills with the divine will. They should be convinced that this constitutes their highest perfection. The more fully they practice this, the greater the gifts they will receive from God, and the greater the progress they will make in the interior life [10]

My method is atheism. I find the atheistic outlook provides a favourable background for cosmopolitan practices. Acceptance of atheism at once pulls down caste and religious barriers between man and man. There is no longer a Hindu, a Muslim or a Christian. All are human beings. Further, the atheistic outlook puts man on his legs. There is neither divine will nor fate to control his actions. The release of free will awakens Harijans [lowest caste] and the depressed classes from the stupor of inferiority into which they were pressed all these ages when they were made to believe that they were fated to be untouchables. So I find the atheistic outlook helpful for my work [helping people]. After all it is man that created god to make society moral and to silence restless inquisitiveness about the how and why of natural phenomena. Of course god was useful though a falsehood. But like all falsehoods, belief in god also gave rise to many evils in course of time and today it is not only useless but harmful to human progress. So I take to the propagation of atheism as an aid to my work. The results justify my choice.

It’s like we've been flung back in time," he said. "Here we are in the Stone Age, knowing all these great things after centuries of progress but what can we do to make life easier for the Stone Agers? Can we make a refrigerator? Can we even explain how it works? What is electricity? What is light? We experience these things every day of our lives but what good does it do if we find ourselves hurled back in time and we can’t even tell people the basic principles much less actually make something that would improve conditions. Name one thing you could make. Could you make a simple wooden match that you could strike on a rock to make a flame? We think we’re so great and modern. Moon landings, artificial hearts. But what if you were hurled into a time warp and came face to face with the ancient Greeks. The Greeks invented trigonometry. They did autopsies and dissections. What could you tell an ancient Greek that he couldn’t say, ‘Big Deal.’ Could you tell him about the atom? Atom is a Greek word. The Greeks knew that the major events in the universe can’t be seen by the eye of man. It’s waves, it’s rays, it’s particles." “We’re doing all right.” “We’re sitting in this huge moldy room. It’s like we’re flung back.” “We have heat, we have light.” “These are Stone Age things. They had heat and light. They had fire. They rubbed flints together and made sparks. Could you rub flints together? Would you know a flint if you saw one? If a Stone Ager asked you what a nucleotide is, could you tell him? How do we make carbon paper? What is glass? If you came awake tomorrow in the Middle Ages and there was an epidemic raging, what could you do to stop it, knowing what you know about the progress of medicines and diseases? Here it is practically the twenty-first century and you’ve read hundreds of books and magazines and seen a hundred TV shows about science and medicine. Could you tell those people one little crucial thing that might save a million and a half lives?” “‘Boil your water,’ I’d tell them.” “Sure. What about ‘Wash behind your ears.’ That’s about as good.” “I still think we’re doing fairly well. There was no warning. We have food, we have radios.” “What is a radio? What is the principle of a radio? Go ahead, explain. You’re sitting in the middle of this circle of people. They use pebble tools. They eat grubs. Explain a radio.” “There’s no mystery. Powerful transmitters send signals. They travel through the air, to be picked up by receivers.” “They travel through the air. What, like birds? Why not tell them magic? They travel through the air in magic waves. What is a nucleotide? You don’t know, do you? Yet these are the building blocks of life. What good is knowledge if it just floats in the air? It goes from computer to computer. It changes and grows every second of every day. But nobody actually knows anything.

White progressives can be the most difficult for people of color because, to the degree that we think we have arrived, we will put our energy into making sure that others see us as having arrived. None of our energy will go into what we need to be doing for the rest of our lives: engaging in ongoing self-awareness, continuing education, relationship building, and actual antiracist practice. White progressives do indeed uphold and perpetrate racism, but our defensiveness and certitude make it virtually impossible to explain to us how we do so.

Rather than struggling to be a 'perfect' vegan—freaking out if you accidentally ingest an animal ingredient you hadn’t heard of before—adopt the 'practice makes progress' approach. Keep trying new recipes and share them with friends and family. Do all you can to avoid animal byproducts, but don’t beat yourself up if you eat something by mistake.

Now I have very little respect for the electoral system in the United States. I could have respected it in the early days, when the country was small and we had small population. The system that we have in the United States was set up at a time when the total population was the population of Tennessee. We've stretched it to try to make it work for different kind of problems and in stretching and adapting it, we've lost its meaning. We still have the form but not the meaning. There's a lot of things that we have to look at critically that might have been useful at one time that are no longer useful I think there's some good in everything. There's some bad in everything. But there's so little good in some things that you know for practical purposes they're useless. They're beyond salvation. There's so much good in some things, even though there's bad, that we build on that.

The 90-year-old Pablo Casals, the world-famous cellist/composer/conductor, asked why he still practiced eight hours a day, said, “Because I think I’m beginning to make some progress.

These changes, I believe, can be the basis of a true Islamic Reformation, one that progresses to the twenty-first century rather than regresses to the seventh. Some of these changes may strike readers as too fundamental to Islamic belief to be feasible. But like the partition walls or superfluous stairways that a successful renovation removes, they can in fact be modified without causing the entire structure to collapse. Indeed, I believe these modifications will actually strengthen Islam by making it easier for Muslims to live in harmony with the modern world. It is those hell-bent on restoring it to its original state who are much more likely to lead Islam to destruction. Here again are my five theses, nailed to a virtual door: 1. Ensure that Muhammad and the Qur’an are open to interpretation and criticism. 2. Give priority to this life, not the afterlife. 3. Shackle sharia and end its supremacy over secular law. 4. End the practice of “commanding right, forbidding wrong.” 5. Abandon the call to jihad. In the chapters that follow, I will explore the source of the ideas and doctrines in question and evaluate the prospects for reforming them. For now, we may simply note that they are closely interrelated.

The discovery of useful forms is precious. Once found, they should never be abandoned for trivial reasons. It’s easy to imagine today’s art instructor cautioning Chopin that the Mazurka thing is getting a little repetitive, that the work is not progressing. Well, true, it may not have been progressing — but that’s not the issue. Writing Mazurkas may have been useful only to Chopin — as a vehicle for getting back into the work, and as a place to begin making the next piece. For most artists, making good art depends upon making lots of art, and any device that carries the first brushstroke to the next blank canvas has tangible, practical value. Only

Our progress in degeneracy appears to me to be pretty rapid. As a nation, we began by declaring that ‘all men are created equal.’ We now practically read it ‘all men are created equal, except negroes.’ When the Know-Nothings get control, it will read ‘all men are created equal, except negroes, and foreigners, and catholics.’ When it comes to this I should prefer emigrating to some country where they make no pretence of loving liberty—to Russia, for instance.” But

question is whether the practices associated with the new philanthropy – tighter control of grantee decision-making; a demand for swifter indicators of project success – might be stifling ingenuity and progress rather than engendering it.

But we do not have to think that human nature is perfect for us to still believe that the human condition can be perfected. We do not have to live in an idealized world to still reach for those ideals that will make it a better place. The non-violence practiced by men like Gandhi and King may not have been practical or possible in every circumstance, but the love that they preached - their faith in human progress - must always be the North Star that guides us on our journey. For if we lose that faith - if we dismiss it as silly or naïve; if we divorce it from the decisions that we make on issues of war and peace - then we lose what is best about humanity. We lose our sense of possibility. We lose our moral compass.

The practice of reflection has taught me to consistently consider my progress in being and becoming who I was created to be and become, and to acknowledge with gratefulness the opportunities I have had and will have to make a difference in the lives of others.

The true goal of all spiritual practices is to keep yourself fooled, to maintain the self-deception, to see what's not and not see what is. That's why the stated goals are always unverifiable and ill-defined: its not about attaining them, its about pursuing them. Who wants to wake up? When we have a little itch that threatens to awaken us in the night, we want to scratch the itch and make it go away. not let it evict us from our slumbers. Same thing here. In this sense. spiritual practice—meditation. for instance—is one hundred percent effective. If a spiritual practice satisfies your urge to do something spiritual. if it makes you think you're making progress. if it scratches your itch without disturbing your slumber, then it's doing exactly what it's supposed to be doing.

Pushing past what’s comfortable, however, is only one part of the deliberate-practice story; the other part is embracing honest feedback—even if it destroys what you thought was good. As Colvin explains in his Fortune article, “You may think that your rehearsal of a job interview was flawless, but your opinion isn’t what counts.” It’s so tempting to just assume what you’ve done is good enough and check it off your to-do list, but it’s in honest, sometimes harsh feedback that you learn where to retrain your focus in order to continue to make progress. Alex

To grapple effectually with even purely material problems requires more serenity of mind and more lofty courage than people generally imagine. No two beings could have been more unfitted for such a struggle. Society, not from any tenderness, but because of its strange needs, had taken care of those two men, forbidding them all independent thought, all initiative, all departure from routine; and forbidding it under pain of death. They could only live on condition of being machines. And now, released from the fostering care of men with pens behind the ears, or of men with gold lace on the sleeves, they were like those lifelong prisoners who, liberated after many years, do not know what use to make of their freedom. They did not know what use to make of their faculties, being both, through want of practice, incapable of independent thought.

Greed subsumes love and compassion; living simply makes room for them. Living simply is the primary way everyone can resist greed every day. All over the world people are becoming more aware of the importance of living simply and sharing resources. While communism has suffered political defeat globally, the politics of communalism continue to matter. We can all resist the temptation of greed. We can work to change public policy, electing leaders who are honest and progressive. We can turn off the television set. We can show respect for love. To save our planet we can stop thoughtless waste. We can recycle and support ecologically advanced survival strategies. We can celebrate and honor communalism and interdependency by sharing resources. All these gestures show a respect and a gratitude for life. When we value the delaying of gratification and take responsibility for our actions, we simplify our emotional universe. Living simply makes loving simple. The choice to live simply necessarily enhances our capacity to love. It is the way we learn to practice compassion, daily affirming our connection to a world community.

Since some people consider being human a liability, and “fully” would only make things worse, I should perhaps explain what I mean. To become fully human means learning to turn my gratitude for being alive into some concrete common good. It means growing gentler toward human weakness. It means practicing forgiveness of my and everyone else’s hourly failures to live up to divine standards. It means learning to forget myself on a regular basis in order to attend to the other selves in my vicinity. It means living so that “I’m only human” does not become an excuse for anything. It means receiving the human condition as blessing and not curse, in all its achingly frail and redemptive reality. “The glory of God is a human being fully alive,” wrote Irenaeus of Lyons some two thousand years ago. One of the reasons I remain a Christian-in-progress is the peculiar Christian insistence that God is revealed in humankind—not just in human form but also in human being.

The Average Occidental- be he a democrat or a Fascist, a Capitalist or a Bolshevik, a manual worker or an intellectual- knows only one positive "religion", and that is the worship of material progress, the belief that there is no other goal in life than to make that very life continually easier or, as the current expression goes, "independent of nature". The temples of this "religion" are the gigantic factories, cinemas, chemical laboratories, dancing halls, hydro- electric works; and its priests are bankers, engineers,film stars, captains of industry, record-airmen. The unavoidable result of this craving after power and pleasure is the creation of hostile groups armed to the teeth and determined to destroy each other whenever their respective interests come to clash. And on the cultural side the result is the creation of a human type whose morality is confined to the question of practical utility alone, and whose highest criterion of good and evil is material progress.

Most curable sickness can now be diagnosed and treated by laymen. People find it so difficult to accept this statement because the complexity of medical ritual has hidden from them the simplicity of its basic procedures. It took the example of the barefoot doctor in China to show how modern practice by simple workers in their spare time could, in three years, catapult health care in China to levels unparalleled elsewhere. In most other countries health care by laymen is considered a crime. A seventeen-year-old friend of mine was recently tried for having treated some 130 of her high-school colleagues for VD. She was acquitted on a technicality by the judge when expert counsel compared her performance with that of the U.S. Health Service. Nowhere in the U.S.A. can her achievement be considered "standard," because she succeeded in making retests on all her patients six weeks after their first treatment. Progress should mean growing competence in self-care rather than growing dependence. 5

Suppose... that you acquit me... Suppose that, in view of this, you said to me 'Socrates, on this occasion we shall disregard Anytus and acquit you, but only on one condition, that you give up spending your time on this quest and stop philosophizing. If we catch you going on in the same way, you shall be put to death.' Well, supposing, as I said, that you should offer to acquit me on these terms, I should reply 'Gentlemen, I am your very grateful and devoted servant, but I owe a greater obedience to God than to you; and so long as I draw breath and have my faculties, I shall never stop practicing philosophy and exhorting you and elucidating the truth for everyone that I meet. I shall go on saying, in my usual way, "My very good friend, you are an Athenian and belong to a city which is the greatest and most famous in the world for its wisdom and strength. Are you not ashamed that you give your attention to acquiring as much money as possible, and similarly with reputation and honour, and give no attention or thought to truth and understanding and the perfection of your soul?" And if any of you disputes this and professes to care about these things, I shall not at once let him go or leave him; no, I shall question him and examine him and test him; and if it appears that in spite of his profession he has made no real progress towards goodness, I shall reprove him for neglecting what is of supreme importance, and giving his attention to trivialities. I shall do this to everyone that I meet, young or old, foreigner or fellow-citizen; but especially to you my fellow-citizens, inasmuch as you are closer to me in kinship. This, I do assure you, is what my God commands; and it is my belief that no greater good has ever befallen you in this city than my service to my God; for I spend all my time going about trying to persuade you, young and old, to make your first and chief concern not for your bodies nor for your possessions, but for the highest welfare of your souls, proclaiming as I go 'Wealth does not bring goodness, but goodness brings wealth and every other blessing, both to the individual and to the State.' ...And so, gentlemen, I would say, 'You can please yourselves whether you listen to Anytus or not, and whether you acquit me or not; you know that I am not going to alter my conduct, not even if I have to die a hundred deaths.

But," say you, "what will become of me if . . . ?" This is indeed a temptation of the enemy. Why should you be so ingenious in tormenting yourself beforehand about something which perhaps will never happen? Sufficient for the day is the evil thereof. Uneasy forebodings do us much harm; why do you so readily give way to them? We make our own troubles, and what do we gain by it? but lose, instead, so much both for time and eternity. When we are obsessed in spite of ourselves by these worrying revisions let us be faithful in making a continual sacrifice of them to the sovereign Master. I conjure you to do this, as in this way you will induce God to deal favourably with you and to help you in every way. You will acquire a treasure of virtue and merit for Heaven, and a submission and abandonment which will enable you to make more progress in the ways of God than any other practice of piety. It is, possibly, with this view that God permits all these troublesome and trying imaginations. Profit by them then, and God will bless you. By your submission to His good pleasure you will make greater progress than you could by hearing beautiful sermons, or reading pious books.

Start thinking like a radical pragmatist: still ambitious, aggressive, and rooted in ideals, but also imminently practical and guided by the possible. Not on everything you would like to have, not on changing the world right at this moment, but ambitious enough to get everything you need. Don’t think small, but make the distinction between the critical and the extra. Think progress, not perfection.

The Principle of Insufficient Cause," Ulrich elucidated. "You are a philosopher yourself and know about Principle of Sufficient Cause. The only exception we make is our own individual cases: in our real, I mean our personal, lives, and in our public-historical lives, everything that happens happens for no good or sufficient reason." Leo Fischel wavered between disputing and letting it pass. Director Leo Fischel of the Lloyd Bank loved to philosophize (there still are such people in the practical professions) but he actually was in a hurry, so he said: "You are dodging the issue. I know what progress is, I know what Austria is, I probably know what it is to love my country too, but I'm not quite sure what true patriotism is, or what true Austria, or true progress may be, and that's what I am asking you" "All right. Do you know what an enzyme is? Or a catalyst?" Leo Fischel only raised a hand defensively. "It doesn't contribute anything materially, but it sets processes into motion. You must know from history that there has never been such a thing as the true faith, the true morality, and the true philosophy. But the wars, the viciousness, and the hatreds unleashed in their name have transformed the world in a fruitful way.

THE subject of this Essay is not the so-called Liberty of the Will, so unfortunately opposed to the misnamed doctrine of Philosophical Necessity; but Civil, or Social Liberty: the nature and limits of the power which can be legitimately exercised by society over the individual. A question seldom stated, and hardly ever discussed, in general terms, but which profoundly influences the practical controversies of the age by its latent presence, and is likely soon to make itself recognized as the vital question of the future. It is so far from being new, that, in a certain sense, it has divided mankind, almost from the remotest ages, but in the stage of progress into which the more civilized portions of the species have now entered, it presents itself under new conditions, and requires a different and more fundamental treatment.

Of all the qualities that make for a happy, healthy life and a progressive spiritual path, forgiveness is one of the most basic and important. Genuine forgiveness is not a common attitude of heart. It requires too much honesty and too little ego for the average person. It is a deep and solitary process known to the individual and God. Its ramifications are highly beneficial and, sometimes, miraculous. To have an ongoing practice of forgiveness is to extend one’s health, beauty, and agelessness; ever increasing one’s ability to face life with freshness and energy as one grows in wisdom and loses the burden of resentment. If one learns to become aware of hidden resentments and releases them then one will glow with lightness all through the years. The passing of years will have minimal effect as it is the accumulation of hurt, not the passing of years, which ages people most rapidly.

Your Script Here’s what to tell someone or yourself while you’re totally unable to understand the reason for or source of a problem. Dear [Me/Family Member/Spouse/Overly Logical Friend]: I know it’s hard to understand why a [positive adjectives] person like me should have a problem with [addiction/politics/attraction to morons] but I do, and, to date, treatment with [three analysts/kabbalah/Judge Judy] hasn’t given me an answer that makes a difference. I’ve decided that ignorance is okay, but my problem isn’t, and that from now on I need to do everything I can to improve and manage my behavior, just to be the person I want to be. So I will be open about my problem [in meetings/press releases/tweets], welcome observations about my behavior [with/without retaliating], and track my progress over time [in my computer/Facebook/a secret journal that you should burn if I die]. And I will not give up.

As you grow in influence, you’ll find that more and more people want you to care about things. Someone’s putting together a best practices document for how your organization does code review, and they want your opinion. Your group is doing a hiring push and needs help deciding what to interview for. There’s a deprecation that would be making more progress if it had a staff engineer drumming up senior sponsorship. And that’s just Monday morning. What do you do?

And you might also remember you are the greatest healer among us. That is unchallenged by anyone." "I am the greatest killer, also unchallenged." He tried to give her truth again. She touched his hard mouth. "I will hunt with you then,lifemate." His heart slammed against his ribs. Her smile was mysterious, scretive, and so beautiful,it broke his heart. "What is behind this smile,bebe." His hand caught and spanned her throat, his thumb brushing her lips in a gentle caress. "What do you know that I do not?" His mind slipped into hers, a sensuous thrust, the ultimate intimacy, not unlike the way his tongue sometimes dueled with her-or his body took possession of hers. She was familiar with his touch in her mind. She knew he tried to keep its invasiveness to a minimum. He allowed her to set the bounderies and never pushed beyond any barrier she erected, even though he could do so easily. Both of them needed the intimate union of their minds merging, Savannah as much as Gregori. And her newfound knowledge of him was secure behind a miniature barricade she had hastily erected. Wide-eyed and innocent, she looked at him. His thumb pressed into her lower lip, half mesmerized by the satin perfection of it. "You will never hunt vampires, ma cherie, not ever.And if I were ever to catch you attempting such a thing,there would be hell to pay." She didn't look scared. Rather, amusement crept into the deep blue of her eyes. "Surely you aren't threatening me,Dark One, bogey man of the Carpathians." She laughed softly, a sound that feathered down his spine and somehow took away the sting of that centuries-old designation. "Stop looking so serious, Gregori-you haven't lost your reputation entirely. Everyone else is still terrified of the big bad wolf." His eyebrows shot up. She was teasing him. About his dark reputation, of all things. Her gaze was clear and sparkling, hinting at mischeif. Savannah wasn't railing against her fate, of being tied to him, a monster. She was too filled with life and laughter, with joy. He felt it in her mind, in her heart, in her very soul. He wished it could somehow rub off on him,make him a more compatible lifemate for her. "You are the only one who needs to worry about the big bad wolf, mon amour," he threatened with mock gravity. She leaned over to stare up into his eyes, a smile curving her soft mouth. "You cracked a joke, Gregori. We're making progress.Why,we're practically friends." "Practically?" he echoed gently. "Getting there fast," she told him firmly with her chin up,daring him to contradict her. "Can one be friends with a monster?" He said casually, as if he were simply musing out loud,but there was a shadow in his silver eyes. "I was being childish, Gregori, when I made such an accusation," she said softly, her eyes meeting his squarely.

That was some shady shit out there, Rome,” Braeden said once the total chaos of winning the game had gone down to a considerable roar. We were finally in the locker room, and I was stripping off my sweat and grass-stained gear. “Total douche move.” I agreed. It wasn’t the first time a team had tried to take me out of a game. It was pretty much common practice, especially when something like a title and championship was at stake. Still, I’d never quite had anyone come at me like that before. The play was already in progress. Sacking me wouldn’t have changed the touchdown I’d just thrown. Except of course to keep me from throwing another one. That guy deliberately came in like a freight train and plowed me down. I lay there stunned for long moments, waiting for the air to come back in my lungs and for my body to process the shock of the hit. Thankfully, he wasn’t that good at tackling and it did nothing more than stun me. And it got him thrown out of the game. It really hadn’t been a big deal. Like I said, it happened a lot. But it was the first time it happened in front of Rimmel. I couldn’t help but notice how the large screen on the field had zeroed in on the girl in number twenty-four’s hoodie, who was climbing over the railing and preparing to leap down onto the field. The security guard was yelling at her, but she barely noticed him. Her eyes were trained out on the field, where I was. It was almost laughable that her tiny ass was going to rush out onto a field full of men more than double her size to make sure I was okay. G**damn. I loved her even more just then. When the guard put his hand on her ankle, trying to stop her from going back to her seat, something happened. Something that never had in my entire life of playing football. The game faded away. For once, I was out on the field and unable to focus on only the game. It took a backseat to the girl teetering on the edge of the railing.

What makes an outlook “conservative’ is that it is rooted in an attitude about the past rather than in expectations of the future. The first principles of conservatism are propositions about human nature and the way human beings behave in a social context; about limits, and what limits make possible. This practicality, this attention to experience, to workable arrangements, explains why the conservative community can be liberal and tolerant toward its members in ways that the progressive left cannot.

I tried making it my practice to engage in negative visualization each night at bedtime, as part of the “bedtime meditation” described back in chapter 8, but the experiment failed. My problem is that I tend to fall asleep remarkably fast after my head hits the pillow; there simply isn’t time to visualize. I have instead made it my practice to engage in negative visualization (and more generally to assess my progress as a Stoic) while driving to work. By doing this, I transform idle time into time well spent.

Imagine, for a moment, that you're trying to build a new habit. You've set a goal, charted a path, and are making progress. But then, an external event - a global pandemic, a personal loss, or a professional setback - throws you off course. It's easy to feel disheartened to let go of your goal. But "The Enchiridion" offers a different perspective: see the setback not as a barrier but as a test of your resolve. It's an opportunity to practice resilience, to strengthen your commitment, and to reaffirm your path.

Sonia Gandhi and her son play an important part in all of this. Their job is to run the Department of Compassion and Charisma and to win elections. They are allowed to make (and also to take credit for) decisions which appear progressive but are actually tactical and symbolic, meant to take the edge off popular anger and allow the big ship to keep on rolling. (The best example of this is the rally that was organised for Rahul Gandhi to claim victory for the cancellation of Vedanta’s permission to mine Niyamgiri for bauxite—a battle that the Dongria Kondh tribe and a coalition of activists, local as well as international, have been fighting for years. At the rally, Rahul Gandhi announced that he was “a soldier for the tribal people”. He didn’t mention that the economic policies of his party are predicated on the mass displacement of tribal people. Or that every other bauxite “giri”—hill—in the neighbourhood was having the hell mined out of it, while this “soldier for the tribal people” looked away. Rahul Gandhi may be a decent man. But for him to go around talking about the two Indias—the “Rich India” and the “Poor India”—as though the party he represents has nothing to do with it, is an insult to everybody’s intelligence, including his own.) The division of labour between politicians who have a mass base and win elections, and those who actually run the country but either do not need to (judges and bureaucrats) or have been freed of the constraint of winning elections (like the prime minister) is a brilliant subversion of democratic practice. To imagine that Sonia and Rahul Gandhi are in charge of the government would be a mistake. The real power has passed into the hands of a coven of oligarchs—judges, bureaucrats and politicians. They in turn are run like prize race-horses by the few corporations who more or less own everything in the country. They may belong to different political parties and put up a great show of being political rivals, but that’s just subterfuge for public consumption. The only real rivalry is the business rivalry between corporations.

Competition is the spice of sports; but if you make spice the whole meal you'll be sick. The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous. -George Leonard Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it…the upward spurts vary; the plateaus have their own dips and rises along the way…To take the master’s journey, you have to practice diligently, striving to hone your skills, to attain new levels of competence. But while doing so–and this is the inexorable–fact of the journey–you also have to be willing to spend most of your time on a plateau, to keep practicing even when you seem to be getting nowhere. (Mastery, p. 14-15). Backsliding is a universal experience. Every one of us resists significant change, no matter whether it’s for the worse or for the better. Our body, brain and behavior have a built-in tendency to stay the same within rather narrow limits, and to snap back when changed…Be aware of the way homeostasis works…Expect resistance and backlash. Realize that when the alarm bells start ringing, it doesn’t necessarily mean you’re sick or crazy or lazy or that you’ve made a bad decision in embarking on the journey of mastery. In fact, you might take these signals as an indication that your life is definitely changing–just what you’ve wanted….Be willing to negotiate with your resistance to change. Our preoccupation with goals, results, and the quick fix has separated us from our own experiences…there are all of those chores that most of us can’t avoid: cleaning, straightening, raking leaves, shopping for groceries, driving the children to various activities, preparing food, washing dishes, washing the car, commuting, performing the routine, repetitive aspects of our jobs….Take driving, for instance. Say you need to drive ten miles to visit a friend. You might consider the trip itself as in-between-time, something to get over with. Or you could take it as an opportunity for the practice of mastery. In that case, you would approach your car in a state of full awareness…Take a moment to walk around the car and check its external condition, especially that of the tires…Open the door and get in the driver’s seat, performing the next series of actions as a ritual: fastening the seatbelt, adjusting the seat and the rearview mirror…As you begin moving, make a silent affirmation that you’ll take responsibility for the space all around your vehicle at all times…We tend to downgrade driving as a skill simply because it’s so common. Actually maneuvering a car through varying conditions of weather, traffic, and road surface calls for an extremely high level of perception, concentration, coordination, and judgement…Driving can be high art…Ultimately, nothing in this life is “commonplace,” nothing is “in between.” The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own. We are the architects of creation and all things are connected through us. The Universe is continually at its work of restructuring itself at a higher, more complex, more elegant level . . . The intention of the universe is evolution. We exist as a locus of waves that spreads its influence to the ends of space and time. The whole of a thing is contained in each of its parts. We are completely, firmly, absolutely connected with all of existence. We are indeed in relationship to all that is.

If you have a difficult relationship, and you want to make peace with the other person, you have to go home to yourself. Go home to your garden and cultivate the flowers of peace, compassion, understanding, and joy. Only after that can you come to your partner and be patient and compassionate. When we commit to another person, we make a promise to grow together, sharing the fruit and progress of practice. It is our responsibility to take care of each other. Every time the other person does something in the direction of change and growth, we should show our appreciation.

I’ve found that the most badass people I know, the ones who are the best in the world at their craft, are rarely busy in the way we’ve been taught to think of it. Being busy is a disease, a terminal one. It destroys your precious time. Being effective is about using every minute thoughtfully and mindfully as you make steady progress toward your dream. The biggest surprise to me has been that those people, those creators who are so deliberate and planned in the way they work, are also incredibly joyful and playful while they work. Planning and play aren’t opposites; they complement each other beautifully.

One of the counsels of caution is to be very certain that we do not mistake a reactionary turn for a return of common sense. We have passed through a period of fireworks of every description, and the making of a great many idealistic maps of progress. We did not get anywhere. It was a convention, not a march. Lovely things were said, but when we got home we found the furnace out. Reactionaries have frequently taken advantage of the recoil from such a period, and they have promised "the good old times"—which usually means the bad old abuses—and because they are perfectly void of vision they are sometimes regarded as "practical men." Their return to power is often hailed as the return of common sense.

I dream of Morocco and Paris, and a koi pond in the backyard. Making art, supporting art, learning art. Late-night talks with soul sisters who make me feel crazy blessed and motivated. Stage presence. Books and more books. Film. Belly laughs. I dream about communion. My man. Our son. Always. I dream of sitting around a fire with leaders and lovers of progress. Being able to give yeses that open doors and new dimensions for people. I dream of tenderness and innovation. I dream of invitations that humble me, and magical connections with people I recognize on a cellular level. I dream that we band together to leverage change. I dream of feeling more electric and sweet every single day. Mostly, I dream of being amazed. How ’bout you?

I know nothing of the Other World, and I have the honesty to admit it. Other people know more about it than I do, and I'm incapable of proving that they're mistaken. I don't dream of imposing my philosophy on a village girl. Although religion does not aim at seeking for the truth, it is a kind of philosophy which can satisfy simple minds, and that does no harm to anyone. Everything is finally a matter of the feeling man has of his own impotence. In itself, this philosophy has nothing pernicious about it. The essential thing, really, is that man should know that salvation consists in the effort that each person makes to understand Providence and accept the laws of nature. Since all violent upheavals are a calamity, I would prefer the adaptation to be made without shocks. What could be longest left undisturbed are women's convents. The sense of the inner life brings people great enrichment. What we must do, then, is to extract from religions the poison they contain. In this respect, great progress has been made during recent centuries. The Church must be made to understand that her kingdom is not of this world. What an example Frederick the Great set when he reacted against the Church's claim to be allowed to interfere in matters of State ! The marginal notes, in his handwriting, which one finds on the pleas addressed to him by the pastors, have the value of judgments of Solomon. They're definitive. Our generals should make a practice of reading them daily. One is humiliated to see how slowly humanity progresses.

One day we shall domesticate him into a human being & then I shall be able to sketch him. For this is what we have done with ourselves & with God. The little boy will assist his own domestication; he is diligent & cooperative. He cooperates without knowing that the assistance we expect of him is for his own self-sacrifice. Recently, he has had much practice. And so he will go on progressing until little by little -- because of essential goodness with which we achieve our salvation -- he will pass from actual time to daily time, from meditation to expression, from existence to life. Making the great sacrifice of not being mad. I am not mad out of solidarity with thousands of people who, in order to construct the possible, have also sacrificed the truth which would constitute madness.

The predominant thoughts and feelings of a pregnant woman are lodged in some of the major chakras of the unborn baby. They will therefore affect the character of the unborn baby. To produce better babies, it is very important for a pregnant woman to see and hear things that are beautiful, inspiring, and strong. The feelings and thoughts should be harmonious and progressive or positive. Anger, pessimism, hopelessness, injurious words, negative feelings and thoughts should be avoided. It is advisable for a pregnant mother to read books that are inspirational like the biographies of great yogis or great people, books on spiritual teachings, mathematics, sciences, business and languages. All of these will have beneficial effects on the unborn baby and will tend to make the baby not only spiritual, but also sharp-minded and practical.

Right now, too many of us seem to approach liberal causes and conversations mainly by looking for ways to show other progressives where they are wrong. Too many of us can deconstruct everything but can’t reconstruct anything and make it work. Too many of us know how to run a protest against the adults on our campuses but don’t know how to run a program for children in our neighborhoods. Too many of us are great at opposition but awful at proposition. Too many of us know just enough critical theory to critique everything but don’t have the practical skills to make anything function at the level of our high standards. Too many of us know how to march against an elected official but not how to elect one. Too many of us know how to call people out but don’t know how to lift people up. And this reality creates internal dangers as real as anything we face externally.

This body is the boat which will carry us to the other shore of the ocean of life. It must be taken care of. Unhealthy persons cannot be Yogis. Mental laziness makes us lose all lively interest in the subject, without which there will neither be the will nor the energy to practise. Doubts will arise in the mind about the truth of the science, however strong one's intellectual conviction may be, until certain peculiar psychic experiences come, as hearing or seeing at a distance, etc. These glimpses strengthen the mind and make the student persevere. Falling away ... when obtained. Some days or weeks when you are practicing, the mind will be calm and easily concentrated, and you will find yourself progressing fast. All of a sudden the progress will stop one day, and you will find yourself, as it were, stranded. Persevere. All progress proceeds by such rise and fall.

Yet one can think of a love thats free based on respect, affection, understanding, tenderness. How great to live that way. And to love many people and love them well. To have the job of that, of what love is without possessiveness, exclusiveness, jealously, property, economic dependence, ego conflicts. How full of flowers, music, highs, conversation, fantastic love making... all of it could be. And I think its worth it. But never let it prevent you from the knowledge and expectation of how hard its going to be, how scary - until we can live that way. And its now only the hedonist but the pragmatist that urges we practice for living the revolution, since surely there wont be once unless weve made some progress at living the new way. And it must be new: revolutions got to be a better way to live, lovingly even. Not hate: we have such a sickening amount of that already.

Most kinds of power require a substantial sacrifice by whoever wants the power. There is an apprenticeship, a discipline lasting many years. Whatever kind of power you want. President of the company. Black belt in karate. Spiritual guru. Whatever it is you seek, you have to put in the time, the practice, the effort. You must give up a lot to get it. It has to be very important to you. And once you have attained it, it is your power. It can’t be given away: it resides in you. It is literally the result of your discipline. “Now, what is interesting about this process is that, by the time someone has acquired the ability to kill with his bare hands, he has also matured to the point where he won’t use it unwisely. So that kind of power has a built-in control. The discipline of getting the power changes you so that you won’t abuse it. “But scientific power is like inherited wealth: attained without discipline. You read what others have done, and you take the next step. You can do it very young. You can make progress very fast. There is no discipline lasting many decades. There is no mastery: old scientists are ignored. There is no humility before nature. There is only a get-rich-quick, make-a-name-for-yourself-fast philosophy. Cheat, lie, falsify—it doesn’t matter. Not to you, or to your colleagues. No one will criticize you. No one has any standards. They are all trying to do the same thing: to do something big, and do it fast. “And because you can stand on the shoulders of giants, you can accomplish something quickly. You don’t even know exactly what you have done, but already you have reported it, patented it, and sold it. And the buyer will have even less discipline than you. The buyer simply purchases the power, like any commodity. The buyer doesn’t even conceive that any discipline might be necessary.

Many irreligious societies like Canada, Denmark, and New Zealand are among the nicest places to live in the history of our kind (with high levels of every measurable good thing in life), while many of the world’s most religious societies are hellholes.87 American exceptionalism is instructive: the United States is more religious than its Western peers but underperforms them in happiness and well-being, with higher rates of homicide, incarceration, abortion, sexually transmitted disease, child mortality, obesity, educational mediocrity, and premature death.88 The same holds true among the fifty states: the more religious the state, the more dysfunctional its citizens’ lives.89 Cause and effect probably run in many directions. But it’s plausible that in democratic countries, secularism leads to humanism, turning people away from prayer, doctrine, and ecclesiastical authority and toward practical policies that make them and their fellows better off.

The foundation of our thinking is the Theory of Jobs to Be Done, which focuses on deeply understanding your customers’ struggle for progress and then creating the right solution and attendant set of experiences to ensure you solve your customers’ jobs well, every time. “Theory” may conjure up images of ivory tower musings, but I assure you that it is the most practical and useful business tool we can offer you. Good theory helps us understand “how” and “why.” It helps us make sense of how the world works and predict the consequences of our decisions and our actions. Jobs Theory5, we believe, can move companies beyond hoping that correlation is enough to the causal mechanism of successful innovation. Innovation may never be a perfect science, but that’s not the point. We have the ability to make innovation a reliable engine for growth, an engine based on a clear understanding of causality, rather than simply casting seeds in the hopes of one day harvesting some fruit.

In the first place, this is a history of Europe’s reduction. The constituent states of Europe could no longer aspire, after 1945, to international or imperial status. The two exceptions to this rule—the Soviet Union and, in part, Great Britain—were both only half-European in their own eyes and in any case, by the end of the period recounted here, they too were much reduced. Most of the rest of continental Europe had been humiliated by defeat and occupation. It had not been able to liberate itself from Fascism by its own efforts; nor was it able, unassisted, to keep Communism at bay. Post-war Europe was liberated—or immured—by outsiders. Only with considerable effort and across long decades did Europeans recover control of their own destiny. Shorn of their overseas territories Europe’s erstwhile sea-borne empires (Britain, France, the Netherlands, Belgium, Portugal) were all shrunk back in the course of these years to their European nuclei, their attention re-directed to Europe itself. Secondly, the later decades of the twentieth century saw the withering away of the ‘master narratives’ of European history: the great nineteenth-century theories of history, with their models of progress and change, of revolution and transformation, that had fuelled the political projects and social movements that tore Europe apart in the first half of the century. This too is a story that only makes sense on a pan-European canvas: the decline of political fervor in the West (except among a marginalized intellectual minority) was accompanied—for quite different reasons—by the loss of political faith and the discrediting of official Marxism in the East. For a brief moment in the 1980s, to be sure, it seemed as though the intellectual Right might stage a revival around the equally nineteenth-century project of dismantling ‘society’ and abandoning public affairs to the untrammelled market and the minimalist state; but the spasm passed. After 1989 there was no overarching ideological project of Left or Right on offer in Europe—except the prospect of liberty, which for most Europeans was a promise now fulfilled. Thirdly, and as a modest substitute for the defunct ambitions of Europe’s ideological past, there emerged belatedly—and largely by accident—the ‘European model’. Born of an eclectic mix of Social Democratic and Christian Democratic legislation and the crab-like institutional extension of the European Community and its successor Union, this was a distinctively ‘European’ way of regulating social intercourse and inter-state relations. Embracing everything from child-care to inter-state legal norms, this European approach stood for more than just the bureaucratic practices of the European Union and its member states; by the beginning of the twenty-first century it had become a beacon and example for aspirant EU members and a global challenge to the United States and the competing appeal of the ‘American way of life’.

One of the reasons why a privileged society based on the privilege of property and rank must give way to a society where people are rewarded according to their ability and their contribution to society is that it is only when people are encouraged to give their best that society progresses. No society has existed in history where all people were equal and obtained equal rewards. If that were to be practiced, and the lazy and the incompetent were paid as much as the industrious and the intelligent, it would end up by all the good people giving as little of themselves so as not to give more than their weaker brethren. But it is possible to create a society in which everybody is given not equal rewards, but equal opportunities, and where rewards vary not in accordance with the ownership of property, but with the worth of a person’s contribution to that society. In other words, society should make it worth people’s while to give their best to the country. This is the way to progress.

Now to picture the mechanism of this process of construction and not merely its progressive extension, we must note that each level is characterized by a new co-ordination of the elements provided—already existing in the form of wholes, though of a lower order—by the processes of the previous level. The sensori-motor schema, the characteristic unit of the system of pre-symbolic intelligence, thus assimilates perceptual schemata and the schemata relating to learned action (these schemata of perception and habit being of the same lower order, since the first concerns the present state of the object and the second only elementary changes of state). The symbolic schema assimilates sensori-motor schemata with differentiation of function; imitative accommodation is extended into imaginal significants and assimilation determines the significates. The intuitive schema is both a co-ordination and a differentiation of imaginal schemata. The concrete operational schema is a grouping of intuitive schemata, which are promoted, by the very fact of their being grouped, to the rank of reversible operations. Finally, the formal schema is simply a system of second-degree operations, and therefore a grouping operating on concrete groupings. Each of the transitions from one of these levels to the next is therefore characterized both by a new co-ordination and by a differentiation of the systems constituting the unit of the preceding level. Now these successive differentiations, in their turn, throw light on the undifferentiated nature of the initial mechanisms, and thus we can conceive both of a genealogy of operational groupings as progressive differentiations, and of an explanation of the pre-operational levels as a failure to differentiate the processes involved. Thus, as we have seen (Chap. 4), sensori-motor intelligence arrives at a kind of empirical grouping of bodily movements, characterized psychologically by actions capable of reversals and detours, and geometrically by what Poincaré called the (experimental) group of displacement. But it goes without saying that, at this elementary level, which precedes all thought, we cannot regard this grouping as an operational system, since it is a system of responses actually effected; the fact is therefore that it is undifferentiated, the displacements in question being at the same time and in every case responses directed towards a goal serving some practical purpose. We might therefore say that at this level spatio-temporal, logico-arithmetical and practical (means and ends) groupings form a global whole and that, in the absence of differentiation, this complex system is incapable of constituting an operational mechanism. At the end of this period and at the beginning of representative thought, on the other hand, the appearance of the symbol makes possible the first form of differentiation: practical groupings (means and ends) on the one hand, and representation on the other. But this latter is still undifferentiated, logico-arithmetical operations not being distinguished from spatio-temporal operations. In fact, at the intuitive level there are no genuine classes or relations because both are still spatial collections as well as spatio-temporal relationships: hence their intuitive and pre-operational character. At 7–8 years, however, the appearance of operational groupings is characterized precisely by a clear differentiation between logico-arithmetical operations that have become independent (classes, relations and despatialized numbers) and spatio-temporal or infra-logical operations. Lastly, the level of formal operations marks a final differentiation between operations tied to real action and hypothetico-deductive operations concerning pure implications from propositions stated as postulates.

The opposite of fear is faith' is an adage I heard often when I quit drinking. The thinking is that fear is paralyzing or even regressive, causing you to retreat in defense, while faith inspires forward progress. So why, I always wondered, does fear feature so prominently in our discussions and practice of faith? We talk about fear of God as a good thing - and being God-fearing as a desirable state. I know I'm not the first to say this, and smarter people have given it more thorough examination and more eloquent expression, but that just makes no sense to me. It's counterintuitive and, I think, confuses fear with respect. As a way of motivating people, cultivating fear is easier than investing the time and effort necessary to engender respect. Respect requires greater knowledge, and in my experience, the more you know, the less you fear. In the year or so between my Parkinson's diagnosis and my quitting drinking, I had considered getting sober but feared life without the perceived buffer of alcohol. What I came to realize after a few months of disciplined sobriety was that my fear had nothing to do with alcohol or a lack thereof. It had to do with a lack of self-understanding. As I gained more intimate knowledge of myself, why I did the things I did, what my resentments were, and how I could address them, my fear began to subside.

the man who has spread the knowledge of English from Cape St. Vincent to the Ural Mountains is the Englishman who, unable or unwilling to learn a single word of any language but his own, travels purse in hand into every corner of the Continent. One may be shocked at his ignorance, annoyed at his stupidity, angry at his presumption. But the practical fact remains; he it is that is anglicising Europe. For him the Swiss peasant tramps through the snow on winter evenings to attend the English class open in every village. For him the coachman and the guard, the chambermaid and the laundress, pore over their English grammars and colloquial phrase books. For him the foreign shopkeeper and merchant send their sons and daughters in their thousands to study in every English town. For him it is that every foreign hotel- and restaurant-keeper adds to his advertisement: "Only those with fair knowledge of English need apply." Did the English-speaking races make it their rule to speak anything else than English, the marvellous progress of the English tongue throughout the world would stop. The English-speaking man stands amid the strangers and jingles his gold. "Here," cries, "is payment for all such as can speak English." He it is who is the great educator. Theoretically we may scold him; practically we should take our hats off to him. He is the missionary of the English tongue.

Letter to the tech giants: When fame and abundance kiss somebody’s feet before that person is wise enough, he or she is very likely to lose track of what’s necessity and what’s luxury. And modern society is filled with examples of such intelligent stupidity – stupidity that is carried out by apparently smart humans. Because being smart is not the same as being wise. The world has enough smartness, but not enough wisdom to bring that smartness into proper productive practice – and I mean productive practice not sophisticated practice – there is a difference. A person smart enough to visualize a Falcon rocket engine can easily pinpoint the locations of various organizations that spread terrorism, yet the person chooses to explore the space further instead of prioritizing the technological advantages to first fix real issues of the human society that inflict harm to the humans every walk of the way. The world is a miserable place not because we have lack of resources, but because those who have an abundance of resources do not have the slightest idea of true human need. The resources needed for colonizing Mars if put to proper practice can fix the world’s global warming issues – it can fix the world’s climate change issues – it can fix the world’s terrorism issues, yet people are more interested in the pompous idea of living in Mars for whatever reason, instead of paying attention to improving human condition on earth. I am not against technological advancement, for I am a scientist, but my soul aches when I see smart people are dumb enough to chase after illusory glory of doing something different and innovative instead of focusing the powers of their soul on cleaning up the misery business on earth. You can, yet you don’t. Why? Smartness without wisdom is stupidity. You are smart – yes indeed – but I am sorry – you are stupid at the same time. How can you dream of having a cheese burger on Mars when your own kind on Earth is suffering! How can you think of taking rich kids into the orbit just so they can admire the beauty of earth from the heavens, when that very earth is infested with the primordial evils of human character! Awaken the human within you my friend, and pay attention. Awaken the human within and let it consume all the miseries from the world that you live in. Say a member of your family falls ill, would you ignore his or her misery completely just because you want to make life more comfortable for others than it already is, or would you first try everything in your capacity in order to heal your loved one! Be wise my friend, for it is not enough to be smart. You are smart – there is no doubt about that – so utilize that smartness for humanity and heal your own kind. Heal your kind with your capacity my friend. It is wailing for healers – not some delusional faith healers, but real tangible healers. Would you not do anything! Would you not give your soul to fix the broken soul of this world! Arise my friend, Awake my friend and work for humanity, not to make it sophisticated, but to make it peaceful first. Remember, humanity first, then everything else. Peace first, sophistication later. Harmony first, luxury later.

Most countries that make great economic and social progress are not democracies. South Korea moved from Level 1 to Level 3 faster than any country had ever done (without finding oil), all the time as a military dictatorship. Of the ten countries with the fastest economic growth in 2016, nine of them score low on democracy. Anyone who claims that democracy is a necessity for economic growth and health improvements will risk getting contradicted by reality. It’s better to argue for democracy as a goal in itself instead of as a superior means to other goals we like. There is no single measure—not GDP per capita, not child mortality (as in Cuba), not individual freedom (as in the United States), not even democracy—whose improvement will guarantee improvements in all the others. There is no single indicator through which we can measure the progress of a nation. Reality is just more complicated than that. The world cannot be understood without numbers, nor through numbers alone. A country cannot function without a government, but the government cannot solve every problem. Neither the public sector nor the private sector is always the answer. No single measure of a good society can drive every other aspect of its development. It’s not either/or. It’s both and it’s case-by-case. Factfulness Factfulness is … recognizing that a single perspective can limit your imagination, and remembering that it is better to look at problems from many angles to get a more accurate understanding and find practical solutions. To control the single perspective instinct, get a toolbox, not a hammer.

Philosophy has to be an energy, with the aim and effect of improving man. Socrates has to enter Adam and produce Marcus Aurelius.1 In other words, make the man of wisdom emerge from the man of bliss. Change Eden into a lyceum.2 Science should be a tonic. Pleasure—what a sad goal, what a puny ambition! The brute feels pleasure. To think—that’s the real triumph of the soul. To hold out thought to quench people’s thirst, to hand everyone the notion of God as an elixir, to cause conscience and science to fraternize inside them, make them more just through such a mysterious confrontation—that is the purpose of real philosophy. Morality is the blossoming of sundry truths. To contemplate leads to action. The absolute has to be put into practice. What is ideal has to be breathable, drinkable, edible to the human mind. It is the ideal that has the right to say: “Take of this, this is my body, this is my blood.” Wisdom is Holy Communion. It is on this condition that it ceases to be a sterile love of science and becomes the one, almighty method of human rallying, and is promoted from philosophy to religion. Philosophy should not be a simple ivory tower built over mystery so that it can gaze at it at its leisure, with no other consequence than being at curiosity’s beck and call. For us, postponing the development of our thinking for some other occasion, we will just say here that we do not understand either man as a starting point, nor progress as an end, without these two forces that are the two engines: faith and love. Progress is the end; the ideal is the model. What is the ideal? God.

To the infra-human specimens of this benighted scientific age the ritual and worship connected with the art of healing as practiced at Epidaurus seems like sheer buncombe. In our world the blind lead the blind and the sick go to the sick to be cured. We are making constant progress, but it is a progress which leads to the operating table, to the poor house, to the insane asylum, to the trenches. We have no healers – we have only butchers whose knowledge of anatomy entitles them to a diploma, which in turn entitles them to carve out or amputate our illnesses so that we may carry on in cripple fashion until such time as we are fit for the slaughterhouse. We announce the discovery of this cure and that but make no mention of the new diseases which we have created en route. The medical cult operates very much like the war office – the triumphs which they broadcast are sops thrown out to conceal death and disaster. The medicos, like the military authorities, are helpless; they are waging a hopeless fight from the start. What man wants is peace in order that he may live. Defeating our neighbor doesn’t give peace any more than curing cancer brings health. Man doesn’t begin to live through triumphing over his enemy nor does he begin to acquire health through endless cures. The joy of life comes through peace, which is not static but dynamic. No man can really say that he knows what joy is until he has experienced peace. And without joy there is no life, even if you have a dozen cars, six butlers, a castle, a private chapel and a bomb-proof vault. Our diseases are our attachments, be they habits, ideologies, ideals, principles, possessions, phobias, gods, cults, religions, what you please. Good wages can be a disease just as much as bad wages. Leisure can be just as great a disease as work. Whatever we cling to, even if it be hope or faith, can be the disease which carries us off. Surrender is absolute: if you cling to even the tiniest crumb you nourish the germ which will devour you. As for clinging to God, God long ago abandoned us in order that we might realize the joy of attaining godhood through our own efforts. All this whimpering that is going on in the dark, this insistent, piteous plea for peace which will grow bigger as the pain and the misery increase, where is it to be found? Peace, do people imagine that it is something to cornered, like corn or wheat? Is it something which can be pounded upon and devoured, as with wolves fighting over a carcass? I hear people talking about peace and their faces are clouded with anger or with hatred or with scorn and disdain, with pride and arrogance. There are people who want to fight to bring about peace- the most deluded souls of all. There will be no peace until murder is eliminated from the heart and mind. Murder is the apex of the broad pyramid whose base is the self. That which stands will have to fall. Everything which man has fought for will have to be relinquished before he can begin to live as man. Up till now he has been a sick beast and even his divinity stinks. He is master of many worlds and in his own he is a slave. What rules the world is the heart, not the brain, in every realm our conquests bring only death. We have turned our backs on the one realm wherein freedom lies. At Epidaurus, in the stillness, in the great peace that came over me, I heard the heart of the world beat. I know what the cure is: it is to give up, to relinquish, to surrender, so that our little hearts may beat in unison with the great heart of the world.

Nature shows that survival is a practice. Sometimes it flourishes---lays on flat, garlands itself in leaves, makes abundant honey---and sometimes it pares back to the very basics of existence in order to keep living. It doesn't do this once, resentfully, assuming that one day it will get things right and everything will smooth out. It winters in cycles, again and again, forever and ever. It attends to this work each and every day. For plants and animals, winter is part of the job. The same is true for humans. To get better at wintering, we need to address our very notion of time. We tend to imagine that our lives are linear, but they are in fact cyclical. I would not, of course, seek to deny that we gradually grow older, but while doing so, we pass through phases of good health and ill, of optimism and deep doubt, of freedom and constraint. There are times when everything seems easy, and times when it all seems impossibly hard. To make that manageable, we just have to remember that our present will one day become a past, and our future will be our present. We know that because it's happened before. The things we put behind us will often come around again. The things that trouble us now will one day be past history. Each time we endure the cycle, we ratchet up a notch. We learn from the last time around, and we do a few things better this time; we develop tricks of the mind to see us through. This is how progress is made. But one things is certain: we will simply have new things to worry about. We will have to clench our teeth and carry on surviving again. In the meantime, we can deal only with what's in front of us at this moment in time. We take the next necessary action, and the next. At some point along the line, that next action will feel joyful again.

Most kinds of power require a substantial sacrifice by whoever wants the power. There is an apprenticeship, a discipline lasting many years. Whatever kind of power you want. President of the company. Black belt in karate. Spiritual guru. Whatever it is you seek, you have to put in the time, the practice, the effort. You must give up a lot to get it. It has to be very important to you. And once you have attained it, it’s your power. It can't be given away: it resides in you. It is literally the result of your discipline. Now what is interesting about this process is that, by the time someone has acquired the ability to kill with his bare hands, he has also matured to the point where he won't use it unwisely. So that kind of power has a built-in control. The discipline of getting the you so that you won't abuse it. But scientific power is like inherited wealth: attained without discipline. You read what others have done, and you take the next step. You can do it very young. You can make progress very fast. There is no discipline lasting many decades. There is no mastery: old scientists are ignored. There is no humility before nature. There is only a get-rich-quick, make-a-name-for-yourself-fast philosophy. Cheat, lie, falsify--it doesn't matter. Not to you, or to your colleagues. No one will criticize you. No one has any standards. They all trying to do the same thing: to do something big, and do it fast. "And because you can stand on the shoulders of giants, you can accomplish something quickly. Yon don't even-know exactly what you have done, but already you have reported it; patented it, and sold it. And the buyer will have even less discipline than you. The buyer simply purchases the power, like any commodity. The buyer doesn’t even conceive that any discipline might be necessary.

How the temptation to sin always aids our progress. You should know that the impulse to sin always brings great benefit for someone who is righteous. Now listen to this. Imagine two individuals, one of whom is the type of person who experiences little or no temptation while the other is the type who is much troubled by temptation. The mere presence of certain things rouses their outer self so that they are moved to anger, to vanity or to sensuality, according to the nature of the stimulus. But with their higher powers they remain steadfast and unmoved, and determined not to give in to their weakness, whether it be losing their temper or any other sin, and they strongly resist it. Perhaps it is a question of a weakness which is rooted in their own nature, just as certain people are irascible or vain or whatever but do not wish to commit the sin. These are far worthier of praise and deserving of a far greater reward, and are far nobler than the first type, for the perfection of virtue is born in struggle, as St Paul says: ‘virtue is perfected in weakness’ (2 Cor. 12:9). It is not being tempted to sin which is sinful, but consenting to sin; it is wanting to lose your temper which is sinful. In fact, if someone who is in the right state of mind had the power to make the temptation to sin go away, then they would not exercise that power, for without temptation we would be untried in all things and in all that we do, unaware of the dangers of things, and without the honour of battle, victory and reward. The assault and stimulation of vice bring virtue and our struggle’s reward. Temptation makes us work harder in the practice of virtue, and it drives us forcefully into the arms of virtue and is a sharp lash which teaches us vigilance and virtue; for the weaker someone is, the more they should arm themselves with strength and victory, since virtue, like vice, is a matter of the will.

Even if one were to agree with progressive Christians that racial inequities should be the Church’s greatest concern, no other race-based injustice can compare to what is being done under the auspices of “reproductive rights,” something Professor Carl Trueman ably highlighted in First Things. “Police actions in 2018 accounted for the deaths of fewer than three hundred African Americans, while in the same year abortions of African-American babies accounted for more than 117,000 of the same,” he pointed out. “One would think this extreme difference (390 to one) would make abortion the centerpiece of Christian critiques of racism.”67 The only reason it wouldn’t is if those drawing such equivalencies do not, deep down, see those 117,000 babies as equally human as the 300 adults. Prior, French, Keller, and both Moores have taken to the pages of the most elite media outlets in the world to incessantly disparage average Christians who felt it was worth voting for Donald Trump for a chance to dismantle the most wicked practice this nation has ever known. Let’s be clear, no one cast a ballot for Trump because he committed adultery or because he bragged in 2005 about grabbing women’s private parts. Nor was the legal protection of adultery or lechery a feature of the Trump campaign’s platform. In contrast, Clinton and Biden did promise voters that electing them would allow the butchery to continue. They did make it a part of their platforms, and a significant number of voters cast ballots for them based on those promises. Given this, which vote is more morally compromising for the Christian—the one that places power in the hands of those who promise to allow the innocent to be put to death or the one that vests power in those who promise to make a way to rescue the innocent? Which group of Christians do these celebrated evangelical leaders accuse of defaming the name of Christ with an untoward interest in political power, and which do they excuse and even promote?

Need to Be Honest about My Issues Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting. (PSALM 139:23 – 24) Thought for the Day: Avoiding reality never changes reality. Mostly I’m a good person with good motives, but not always. Not when I just want life to be a little more about me or about making sure I look good. That’s when my motives get corrupted. The Bible is pretty blunt in naming the real issue here: evil desires. Yikes. I don’t like that term at all. And it seems a bit severe to call my unglued issues evil desires, doesn’t it? But in the depths of my heart I know the truth. Avoiding reality never changes reality. Sigh. I think I should say that again: Avoiding reality never changes reality. And change is what I really want. So upon the table I now place my honesty: I have evil desires. I do. Maybe not the kind that will land me on a 48 Hours Mystery episode, but the kind that pull me away from the woman I want to be. One with a calm spirit and divine nature. I want it to be evident that I know Jesus, love Jesus, and spend time with Jesus each day. So why do other things bubble to the surface when my life gets stressful and my relationships get strained? Things like … Selfishness: I want things my way. Pride: I see things only from my vantage point. Impatience: I rush things without proper consideration. Anger: I let simmering frustrations erupt. Bitterness: I swallow eruptions and let them fester. It’s easier to avoid these realities than to deal with them. I’d much rather tidy my closet than tidy my heart. I’d much rather run to the mall and get a new shirt than run to God and get a new attitude. I’d much rather dig into a brownie than dig into my heart. I’d much rather point the finger at other people’s issues than take a peek at my own. Plus, it’s just a whole lot easier to tidy my closet, run to the store, eat a brownie, and look at other people’s issues. A whole lot easier. I rationalize that I don’t have time to get all psychological and examine my selfishness, pride, impatience, anger, and bitterness. And honestly, I’m tired of knowing I have issues but having no clue how to practically rein them in on a given day. I need something simple. A quick reality check I can remember in the midst of the everyday messies. And I think the following prayer is just the thing: God, even when I choose to ignore what my heart is saying to me, You know my heart. I bring to You this [and here I name whatever feeling or thoughts I have been reluctant to acknowledge]. Forgive me. Soften my heart. Make it pure. Might that quick prayer help you as well? If so, stop what you are doing —just for five minutes — and pray these or similar words. When I’ve prayed for the Lord to interrupt my feelings and soften my heart, it’s amazing how this changes me. Dear Lord, help me to remember to actually bring my emotions and reactions to You. I want my heart reaction to be godly. Thank You for grace and for always forgiving me. In Jesus’ name. Amen.

Kashmir Shaivism also developed an integrated and effective method of spiritual practice that includes intense devotion, the study of correct knowledge, and a special type of yoga unknown to other systems of practical philosophy. These three approaches are meant to be carefully integrated to produce a strong and vibrant practice. Yoga is the main path that leads to Self-realization, theoretical knowledge saves yogins from getting caught at some blissful but intermediary level of spiritual progress, and devotion provides them the strength and focus with which to digest correctly the powerful results of yoga and so avoid their misuse. This is a practice for both the mind and the heart. The teachings offers offer a fresh and powerful understanding of life that develops the faculties of the mind, while the devotional aspects of Kashmir Shaivism expand the faculties of a student’s heart. Combined together, both faculties help students reach the highest goal to which Shaiva yoga can dead them. The yoga system of Kashmir Shaivism is known as the Trika system. It includes many methods of yoga, which have been classified into three groups known as sambhava, sakta, and anava. Sambhava yoga consists of practices in direct realization of the truth, without making any effort at meditation, contemplation, or the learning of texts. The emphasis is on correct being, free from all aspects of becoming. This yoga transcends the use of mental activity. Sakta yoga consists of many types of practices in contemplation on the true nature of one’s real Self. Anava yoga includes various forms of contemplative meditation on objects other than one’s real Self, such as the mind, the life-force along with its five functions (the five pranas), the physical form along with its nerve-centers, the sounds of breathing, and different aspects of time and space. Trika yoga teaches a form of spiritual practice that is specific to Kashmir Shaivism. This system, along with its rituals, has been discussed in detail in Abhinavagupta’s voluminous Tantraloka, which is one of the world’s great treatises on philosophy and theology. Unlike many other forms of yoga, the Trika system is free from all types of repression of the mind, suppression of the emotions and instincts, and starvation of the senses. It eliminates all self-torturing practices, austere vows or penance, and forcible renunciation. Shaiva practitioners need not leave their homes, or roam as begging monks. Indifference (vairagya) to worldly life is not a precondition to for practicing Trika yoga. Sensual pleasures automatically become dull in comparison with the indescribable experience of Self-bliss. This is a transforming experience that naturally gives rise to a powerful form of spontaneous indifference to worldly pleasures. Finally, regardless of caste, creed, and sex, Trika yoga is open to all people, who through the Lord’s grace, have developed a yearning to realize the truth, and who become devoted to the Divine. — B. N. Pandit, Specific Principles of Kashmir Shaivism (3rd ed., 2008), p. xxiii-xxiv

This experiment succeeds as hoped and promises to metaphysics, in its first part, which deals with those *a priori* concepts to which the corresponding objects may be given in experience, the secure course of a science. For by thus changing our point of view, the possibility of *a priori* knowledge can well be explained, and, what is still more, the laws which *a priori* lie at the foundation of nature, as the sum total of the objects of experience, may be supplied with satisfactory proofs, neither of which was possible within the procedure hitherto adopted. But there arises from this deduction of our faculty of knowing *a priori*, as given in the first part of metaphysics, a somewhat startling result, apparently most detrimental to that purpose of metaphysics which has to be treated in its second part, namely the impossibly of using this faculty to transcend the limits of possible experience, which is precisely the most essential concern of the science of metaphysics. But here we have exactly the experiment which, by disproving the opposite, establishes the truth of the first estimate of our *a priori* rational knowledge, namely, that it is directed only at appearances and must leave the thing in itself as real for itself but unknown to us. For that which necessarily impels us to to go beyond the limits of experience and of all appearances is the *unconditioned*, which reason rightfully and necessarily demands, aside from everything conditioned, in all things in themselves, so that the series of conditions be completed. If, then, we find that, under the supposition that our empirical knowledge conforms to objects as things in themselves, the unconditioned *cannot be thought without contradiction*, while under the supposition that our representation of things as they are given to us does not conform to them as things in themselves, but, on the contrary, that these objects as appearance conform to our mode of representation, then *the contradiction vanishes*; and if we find, therefore, that the unconditioned cannot be encountered in things insofar as we are acquainted with them (insofar as they are given to us), but only in things insofar as we are not acquainted with them, that is, insofar as they are things in themselves; then it becomes apparent that what we at first assumed only for the sake of experiment is well founded. However, with speculative reason unable to make progress in the field of the supersensible, it is still open to us to investigate whether in reason's practical knowledge data may not be found which would enable us to determine that transcendent rational concept of the unconditioned, so as to allow us, in accordance with the wish of metaphysics, to get beyond the limits of all possible experience with our *a priori* knowledge, which is possible in practical matters only. Within such a procedure, speculative reason has always at least created a space for such an expansion, even if it has to leave it empty; none the less we are at liberty, indeed we are summoned, to fill it, if we are able to do so, with practical *data* of reason." ―from_Critique of Pure Reason_. Preface to the Second Edition. Translated, edited, and with an Introduction by Marcus Weigelt, based on the translation by Max Müller, pp. 19-21

Try to notice-in all your thoughts, sensations, and direct encounters-the objects and 'outside-standers' that make appearance meaningful. For each object encountered or referred to, note it and embrace it in its immediate givenness as being part of 'you'. You can do this both by saying to yourself, "That too is 'I'," and by extending your sense of located awareness to embrace the apparently separate and distant object. This exercise helps to counteract the tendency to polarize experience, which creates a self that is cut off from the rest of reality. It might at first seem to set up a monomaniacal selfishness, but actually, if practiced carefully, it will undermine the idea of a solid and continuous 'self'. The exercise might also seem to cultivate confusion between things themselves and thoughts about these things and about the world. But this is not the case. By initially forcing the subject and object together in this way, we can soon progress to the perception of a 'time' which naturally gives the subject and object as together. This process also shows the felt difference between the thought about a thing and the 'thing itself'-between the reference and its referent-in a new light. We can progress from an artificial intimacy to an uncontrived one, and further, to an intimacy which simply is and which involves neither a self nor an object. This intimacy does not reach out to things elsewhere, nor does it assimilate them all in an ordinary location 'here'.

Sprint planning is not about planning new work for each two-week cycle. Most of the time, we are planning tasks for projects that are currently underway. For example, we may have planned a webinar four weeks ago and during this meeting, we are planning to make more progress on the webinar. When a task, like a webinar, will take longer than one sprint to complete, we use an epic issue type.

Practice does not make perfect; practice makes progress. The word progress comes from the Latin progredi, which means 'to step forward.' Life is not about being perfect; it's about having the courage to move forward, one step at a time.

IF WE ARE CONTENT just to think that compassion, rationality, and patience are good, that is not actually enough to develop these qualities. Difficulties provide the occasion to put them into practice. Who can make such occasions arise? Certainly not our friends, but rather our enemies, for they are the ones who pose the most problems. So that if we truly want to progress on the path, we must regard our enemies as our best teachers.

Get Educated About Acupuncture With These Simple To Follow Tips Acupuncture can be a great experience for people that are informed about the process and the benefits that can result. Rather than assuming that acupuncture will be very uncomfortable or painful, keep reading on to find out the truth. The tips in this article should give you some clarity about the process! Make sure you contact your insurance company prior to scheduling acupuncture appointments. There may be some treatments or specific programs that are covered and others that your insurance company might not pay for. Prior to treatment, check out insurance issues with both your insurance company and the acupuncturist. If you are nervous about acupuncture, and you are not sure if it is right for you, do not be afraid to ask questions. Believe it or not, one of the most common inquiries is whether or not the acupuncturist practices a painless style of treatment. Your fears may be eased when you hear some of the answers. Some vitamins or supplements should be stopped if you are starting acupuncture treatments. Ask your specialist if there should be any certain medications or vitamins that you stop taking before the treatments begin. You don't want to inadvertently stall your progress. It is always important that you feel comfortable with the person preforming acupuncture on you. Being uncomfortable and remaining tense through the treatments can end up being counterproductive to your therapy. Find an acupuncturist that you feel totally comfortable with and once you do, stick with that person. You can even give other people referrals. Herbs Talk to a doctor about anything you are taking if you plan on having acupuncture treatments. If you are currently taking medication, herbs, or supplements, you need to speak to your doctor about what you can continue to take. They may have to make changes to what you're taking before or in between your acupuncture treatments. Ask your acupuncturist if there are certain herbs you should consume in between sessions. Remember, this is a holistic practice. There are many different things to it compared to Western medicine. Herbs are a big part of it. They can help relax your body and remove any sort of pain left over from your session. Acupuncturists often recommend herbal treatments prior to a session. These herbs can benefit you, but they may either have side effects or wreak havoc with your current medication. Speak to your main doctor prior to taking herbal supplements so as not to cause problems. Are you currently taking any medications, vitamins, or herbs? If so, get in touch with your doctor and ask him whether or not you can continue to take these things before and during your acupuncture sessions. You would hate for your acupuncture sessions to be less effective because you did not know you weren't supposed to take any of these things. If you want to try acupuncture and you have not heard that much about it, you can learn more about the process by reading about it or asking friends. However, the tips in this article should have given you some idea on how it works. Now you can make the decision about going through with it, if it's right for you!

Get Educated About Acupuncture With These Simple To Follow Tips Acupuncture can be a great experience for people that are informed about the process and the benefits that can result. Rather than assuming that acupuncture will be very uncomfortable or painful, keep reading on to find out the truth. The tips in this article should give you some clarity about the process! Make sure you contact your insurance company prior to scheduling acupuncture appointments. There may be some treatments or specific programs that are covered and others that your insurance company might not pay for. Prior to treatment, check out insurance issues with both your insurance company and the acupuncturist. If you are nervous about acupuncture, and you are not sure if it is right for you, do not be afraid to ask questions. Believe it or not, one of the most common inquiries is whether or not the acupuncturist practices a painless style of treatment. Your fears may be eased when you hear some of the answers. Some vitamins or supplements should be stopped if you are starting acupuncture treatments. Ask your specialist if there should be any certain medications or vitamins that you stop taking before the treatments begin. You don't want to inadvertently stall your progress. It is always important that you feel comfortable with the person preforming acupuncture on you. Being uncomfortable and remaining tense through the treatments can end up being counterproductive to your therapy. Find an acupuncturist that you feel totally comfortable with and once you do, stick with that person. You can even give other people referrals. Herbs Talk to a doctor about anything you are taking if you plan on having acupuncture treatments. If you are currently taking medication, herbs, or supplements, you need to speak to your doctor about what you can continue to take. They may have to make changes to what you're taking before or in between your acupuncture treatments. Ask your acupuncturist if there are certain herbs you should consume in between sessions. Remember, this is a holistic practice. There are many different things to it compared to Western medicine. Herbs are a big part of it. They can help relax your body and remove any sort of pain left over from your session. Acupuncturists often recommend herbal treatments prior to a session. These herbs can benefit you, but they may either have side effects or wreak havoc with your current medication. Speak to your main doctor prior to taking herbal supplements so as not to cause problems. Are you currently taking any medications, vitamins, or herbs? If so, get in touch with your doctor and ask him whether or not you can continue to take these things before and during your acupuncture sessions. You would hate for your acupuncture sessions to be less effective because you did not know you weren't supposed to take any of these things. If you want to try acupuncture and you have not heard that much about it, you can learn more about the process by reading about it or asking friends. However, the tips in this article should have given you some idea on how it works by visit rosholistic.com

In the first place, this is a history of Europe’s reduction. The constituent states of Europe could no longer aspire, after 1945, to international or imperial status. The two exceptions to this rule—the Soviet Union and, in part, Great Britain—were both only half-European in their own eyes and in any case, by the end of the period recounted here, they too were much reduced. Most of the rest of continental Europe had been humiliated by defeat and occupation. It had not been able to liberate itself from Fascism by its own efforts; nor was it able, unassisted, to keep Communism at bay. Post-war Europe was liberated—or immured—by outsiders. Only with considerable effort and across long decades did Europeans recover control of their own destiny. Shorn of their overseas territories Europe’s erstwhile sea-borne empires (Britain, France, the Netherlands, Belgium, Portugal) were all shrunk back in the course of these years to their European nuclei, their attention re-directed to Europe itself. Secondly, the later decades of the twentieth century saw the withering away of the ‘master narratives’ of European history: the great nineteenth-century theories of history, with their models of progress and change, of revolution and transformation, that had fuelled the political projects and social movements that tore Europe apart in the first half of the century. This too is a story that only makes sense on a pan-European canvas: the decline of political fervor in the West (except among a marginalized intellectual minority) was accompanied—for quite different reasons—by the loss of political faith and the discrediting of official Marxism in the East. For a brief moment in the 1980s, to be sure, it seemed as though the intellectual Right might stage a revival around the equally nineteenth-century project of dismantling ‘society’ and abandoning public affairs to the untrammelled market and the minimalist state; but the spasm passed. After 1989 there was no overarching ideological project of Left or Right on offer in Europe—except the prospect of liberty, which for most Europeans was a promise now fulfilled. Thirdly, and as a modest substitute for the defunct ambitions of Europe’s ideological past, there emerged belatedly—and largely by accident—the ‘European model’. Born of an eclectic mix of Social Democratic and Christian Democratic legislation and the crab-like institutional extension of the European Community and its successor Union, this was a distinctively ‘European’ way of regulating social intercourse and inter-state relations. Embracing everything from child-care to inter-state legal norms, this European approach stood for more than just the bureaucratic practices of the European Union and its member states; by the beginning of the twenty-first century it had become a beacon and example for aspirant EU members and a global challenge to the United States and the competing appeal of the ‘American way of life’.

The ocean is a good metaphor for our interconnected life. With a regular meditation practice, we can learn to surf life’s waves, but chances are good that we will sometimes be overpowered by them for a while. A technique like following your breath is a great surfboard for riding these waves. But when the surf is up and you’re being submerged in wave after wave of fear, anger, and anxiety, you may need a more specialized surfboard, possibly adding counting your breath, repeating a mantra or phrase that is meaningful to you, or doing walking meditation rather than simply sitting still. Sometimes Jerry and I felt as if we were wasting our time trying to surf—we were just getting knocked over by one wave after another. Days and sometimes even weeks went by when we weren’t making any progress at all—very discouraging. Life can be like that, but with a regular meditation practice, you learn to experience each wave not as an obstacle to your real life but as your real life. Eventually you may learn to enjoy the surf directly, with no board at all, experiencing the joy of being fully immersed in the water, regardless of its turbulent energies. Each wave has its own unique nature. It also has the nature of the entire ocean, because a wave is not separate from the ocean. You learn to be patient when you’re riding the energy of the entire ocean. Jerry and I surfed on calm days and on stormy days. Surfing on stormy days isn’t easy, but the storm is never separate from the calmness down below. Even so, for every thrilling swell that lifts you upward toward the sky, there is a trough that can send you reeling into the darkest depths. Troughs are part of the ocean, too. When you’re in a deep trough, you can’t go forward and you can’t retreat. Nor can you predict what will come next, because you can’t see beyond the trough. In the troughs, you learn to trust, to have courage, and to be patient—qualities that come naturally if you’re committed to surfing the entire ocean.

●Practice like a devil and play like an angel. ●If you cant fly then run if you cant run then walk if you cant walk then crawl but whatever you do just keep moving forward. ●Dont wait for the perfect moment, take the moment and make it perfect. ●Perfection is a work in progress. ●The ones who say "You cant" and "You wont" r probably the ones scared that "You will". ●Hard work beats talent when talent doesnt work hard. �������Own Quotes������� ●The key to be the great-be good at first then bring perfection in your goodness. You will be great for sure. ●Either only English or only Bengali will make attitude but the mixture of these wont make an attitude, its just an excuse. ●The intention of following famous wont make you famous, the intention of overpassing famousity will make you that. ●Only you are worthy of the best position if you have experienced the worst position. Worst to best is the road to be better than best.

Why is this? How can experience be so valuable in some professions but almost worthless in others? To see why, suppose that you are playing golf. You are out on the driving range, hitting balls toward a target. You are concentrating, and every time you fire the ball wide you adjust your technique in order to get it closer to where you want it to go. This is how practice happens in sport. It is a process of trial and error. But now suppose that instead of practicing in daylight, you practice at night—in the pitch-black. In these circumstances, you could practice for ten years or ten thousand years without improving at all. How could you progress if you don’t have a clue where the ball has landed? With each shot, it could have gone long, short, left, or right. Every shot has been swallowed by the night. You wouldn’t have any data to improve your accuracy. This metaphor solves the apparent mystery of expertise. Think about being a chess player. When you make a poor move, you are instantly punished by your opponent. Think of being a clinical nurse. When you make a mistaken diagnosis, you are rapidly alerted by the condition of the patient (and by later testing). The intuitions of nurses and chess players are constantly checked and challenged by their errors. They are forced to adapt, to improve, to restructure their judgments. This is a hallmark of what is called deliberate practice. For psychotherapists things are radically different. Their job is to improve the mental functioning of their patients. But how can they tell when their interventions are going wrong or, for that matter, right? Where is the feedback? Most psychotherapists gauge how their clients are responding to treatment not with objective data, but by observing them in clinic. But these data are highly unreliable. After all, patients might be inclined to exaggerate how well they are to please the therapist, a well-known issue in psychotherapy. But there is a deeper problem. Psychotherapists rarely track their clients after therapy has finished. This means that they do not get any feedback on the lasting impact of their interventions. They have no idea if their methods are working or failing—if the client’s long-term mental functioning is actually improving. And that is why the clinical judgments of many practitioners don’t improve over time. They are effectively playing golf in the dark.11

We can also surface milestones that would have gone unnoticed. • What if every member of a youth sports team got a “before-and-after” video of their progress? • Number-heavy organizational goals are fine as tools of accountability, but smart leaders surface more motivational milestones en route to the target. 8. Moments when we display courage make us proud. We never know when courage will be demanded, but we can practice to ensure we’re ready. • The protesters involved in the Nashville lunch counter sit-ins didn’t just show courage, they rehearsed it. 9. Practicing courage lets us “preload” our responses. • Gentile’s approach to ethics says we usually know WHAT is right but don’t know HOW to act. 10. Courage is contagious; our moments of action can be a defining moment for others.

Our predecessors around the world in the path of service and reform, made a huge progress by establishing democracy as a civilized alternative to the primitive practice of dictatorship. Now, we stand at yet another crossroads of societal progress, where we must replace our current merit-less and childish democracy with the civilized alternative of meritocratic democracy.

John’s adolescence was marked by loss. When he was thirteen his father died, swiftly followed by his two sisters. Shortly after he turned seventeen his eldest brother, James, whose progress through his chosen medics, career had taken him to London, became unable to work due to ill health and returned to the farm, lying for days on one of the beds that pulled out from the walls of the two-roomed cottage like drawers, coughing himself to death at least while John watched or was nearby; and I find it hard to imagine, now, when death is largely hedged about with treatment plans, when it does not often come senseless out of nowhere, but can be postposted, or if not, then at least explained, what grief must have been like when that boundary was a curtain you could put your hand through. It is easy to think that when death could be so quickly turned to, a matter of mistral and all families counted lost children in their numbers, that loss must have been a blunter thing- that having so much practice, they must have been better at it, or inoculated, that it cannot have been for them such devastation, this laying waste- as the birth of a tenth child might be of less account in a busy week than the loss of a pair of, so that the date of it was not looked for until later, when it was found to have been forgotten. It is easy to think that in an age without anaesthetics, when legs might be hacked off on kitchen tables, teeth pulled sigh pliers taking gobbets of jaw and gun away with the , that pain must have been somehow a less precise, less devastating thing, the alternative being unthinkable- that it was just the same but persisting, could only be endured, to universal to allow concession; and so John Hunter watched the bodies of those he loved carried out of the tiny farmhouse one by one, making their last journey to the church, and afterwards he went about the business of his day, he went to school or to the fields, and then at last, summoned by William, the sole surviving brother he barely remembered, he went to London and, did not return.

Nowadays myths can be practically momentary: transmitted throughout the world by 24-hour news and the internet, they spread virally, entering the minds of tens and hundreds of millions of people in minutes or hours. Are these true myths, or mass-manufactured fantasies? At times they can be both. In recent years images of resistance to tyranny have been relayed around the world by mass media, many of them captured on mobile phones by the resisters themselves. The myths of revolution that moved the resisters were reinforced, for a time, by the media that make the news. But myths survive for only as long as they are enacted by those who accept them. As popular uprisings go through their normal sequence of rebellion, anarchy and renewed

Nowadays myths can be practically momentary: transmitted throughout the world by 24-hour news and the internet, they spread virally, entering the minds of tens and hundreds of millions of people in minutes or hours. Are these true myths, or mass-manufactured fantasies? At times they can be both. In recent years images of resistance to tyranny have been relayed around the world by mass media, many of them captured on mobile phones by the resisters themselves. The myths of revolution that moved the resisters were reinforced, for a time, by the media that make the news. But myths survive for only as long as they are enacted by those who accept them. As popular uprisings go through their normal sequence of rebellion, anarchy and renewed tyranny, the myth of revolution dissipates to be replaced by new myths of conspiracy and betrayal. Myths

Form a clear picture of what you want (which could include more free and leisure time). 2. Identify, eliminate, or reduce fears, beliefs, or doubts that block you. 3. Get rid of the time-wasters and energy-drainers from your life. 4. Strengthen your intuitive and spiritual communication skills so you’ll know how to fulfill your goals. 5. Use short chunks of time to make steady progress toward these desires.

Here is the way in which I can, in practice, make progress in the annihilation of my absurd and deplorable ‘hopes’. I am not going to set myself to organise the failure of my enterprises; to hope to succeed in ruining myself instead of hoping to succeed in enriching myself would not change anything in any way. No, I let my instinctive and emotive life go on as usual. But my understanding, initiated into the reality of things, works in parallel. At the moment when I suffer because my hopes come up against the resistance of the world I remind myself that my old successes have never brought me that absolute accomplishment in which I had placed my hopes; all my surface satisfactions, sometimes so intense, were in the last instance deceptions in depth, that is to say in truth. Profiting by this experience, correctly interpreted, of my fallacious successes I think now of the new successes which I am in process of coveting; I imagine their concrete realisation, and feel afresh their vanity. The bad moments, the moments of anguish, are the best for this work; the suffering felt by the organism-as-a-totality curbs the illusions which show us satori in the opposite direction from that in which it awaits us. On