Power Of The Present Moment Quotes

The past has no power over the present moment.

Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.

As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.

We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infintesimal hairline between an all-powerfully causative past and an absorbingly important future. We have no present. Our consciousness is almost completely preoccupied with memory and expectation. We do not realize that there never was, is, nor will be any other experience than present experience. We are therefore out of touch with reality. We confuse the world as talked about, described, and measured with the world which actually is. We are sick with a fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas.

I cannot exist without you - I am forgetful of every thing but seeing you again - my Life seems to stop there - I see no further. You have absorb'd me. I have a sensation at the present moment as though I were dissolving... I have been astonished that Men could die Martyrs for religion - I have shudder'd at it - I shudder no more - I could be martyr'd for my Religion - Love is my religion - I could die for that - I could die for you. My creed is Love and you are its only tenet - You have ravish'd me away by a Power I cannot resist.

Die to the past every moment. You don't need it. Only refer to it when it is absolutely relevant to the present. Feel the power of this moment and the fullness of Being. Feel your presence.

Life is a dance. Mindfulness is witnessing that dance.

Don't look for peace. Don't look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender

Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.

Awareness is the power that is concealed within the present moment. … The ultimate purpose of human existence, which is to say, your purpose, is to bring that power into this world.

No matter how much you stress or obsess about the past or future, you can't change either one. In the present is where your power lies.

To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.

The point of power is always in the present moment.

Only within the moment of time represented by the present century has one species -- man -- acquired significant power to alter the nature of the world.

The moment you realize you are not present, you are present. Whenever you are able to observe your mind, you are no longer trapped in it. Another factor has come in, something that is not of the mind: the witnessing presence.

Through the present moment, you have access to the power of life itself, that which has traditionally been called "God." As soon as you turn away from it, God ceases to be a reality in your life, and all you are left with is the mental concept of God, which some people believe in and others deny. Even belief in God is only a poor substitute for the living reality of God manifesting every moment of your life.

You start to live when you commit your life to cause higher than yourself. You must learn to depend on divine power for the fulfillment of a higher calling.

Do not waste the precious moments of this, your present reality, seeking to unveil all of life's secrets. Those secrets are a secret for a reason. Grant your God the benefit of the doubt. Use your NOW moment for the Highest Purpose- the creation and the expression of WHO YOU REALLY ARE. Decide who you are- who you want to be-and then do everything in your power to be that. It is not nearly so important how well a message is received as how well it is sent. You cannot take responsibility for how well another accepts your truth; you can only ensure how well it is communicated. And by how well, I don't mean merely how clearly; I mean how lovingly, how compassionately, how sensitively, how courageously, and how completely. If you think your life is about DOINGNESS, you do not understand what you are about. Your soul doesn't care what you do for a living-and when your life is over, neither will you. Your soul cares only about what you're BEING while you're doing whatever you're doing. It is a state of BEINGNESS the soul is after, not a state of doingness.

Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.

The past has no power over us. It doesn’t matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment!

The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity. The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind. The mind always seeks to deny the Now and to escape from it. In other words, the more you are identified with your mind, the more you suffer. Or you may put it like this: the more you are able to honor and accept the Now, the more you are free of pain, of suffering - and free of the egoic mind. Why does the mind habitually deny or resist the Now? Because it cannot function and remain in control without time, which is past and future, so it perceives the timeless Now as threatening. Time and mind are in fact inseparable.

From a mind filled with infinite love comes the power to create infinite possibilities. We have the power to think in ways that reflect and attract all the love in the world. Such thinking is called enlightenment. Enlightenment is not a process we work toward, but a choice available to us in any instant.

So give up waiting as a state of mind. When you catch yourself slipping into waiting . . . snap out of it. Come into the present moment. Just be, and enjoy being. If you are present, there is never any need for you to wait for anything. So next time somebody says, “Sorry to have kept you waiting,” you can reply, “That’s all right, I wasn’t waiting. I was just standing

Well, I believe you created those experiences over and over because they mirrored something you believed about yourself. It doesn’t really matter how long we have had a problem, or how big it is, or how life-threatening it is. The Point of Power Is Always in the Present Moment

believe that this way of living, this focus on the present, the daily, the tangible, this intense concentration not on the news headlines but on the flowers growing in your own garden, the children growing in your own home, this way of living has the potential to open up the heavens, to yield a glittering handful of diamonds where a second ago there was coal. This way of living and noticing and building and crafting can crack through the movie sets and soundtracks that keep us waiting for our own life stories to begin, and set us free to observe the lives we have been creating all along without ever realizing it. I don’t want to wait anymore. I choose to believe that there is nothing more sacred or profound than this day. I choose to believe that there may be a thousand big moments embedded in this day, waiting to be discovered like tiny shards of gold. The big moments are the daily, tiny moments of courage and forgiveness and hope that we grab on to and extend to one another. That’s the drama of life, swirling all around us, and generally I don’t even see it, because I’m too busy waiting to become whatever it is I think I am about to become. The big moments are in every hour, every conversation, every meal, every meeting. The Heisman Trophy winner knows this. He knows that his big moment was not when they gave him the trophy. It was the thousand times he went to practice instead of going back to bed. It was the miles run on rainy days, the healthy meals when a burger sounded like heaven. That big moment represented and rested on a foundation of moments that had come before it. I believe that if we cultivate a true attention, a deep ability to see what has been there all along, we will find worlds within us and between us, dreams and stories and memories spilling over. The nuances and shades and secrets and intimations of love and friendship and marriage an parenting are action-packed and multicolored, if you know where to look. Today is your big moment. Moments, really. The life you’ve been waiting for is happening all around you. The scene unfolding right outside your window is worth more than the most beautiful painting, and the crackers and peanut butter that you’re having for lunch on the coffee table are as profound, in their own way, as the Last Supper. This is it. This is life in all its glory, swirling and unfolding around us, disguised as pedantic, pedestrian non-events. But pull of the mask and you will find your life, waiting to be made, chosen, woven, crafted. Your life, right now, today, is exploding with energy and power and detail and dimension, better than the best movie you have ever seen. You and your family and your friends and your house and your dinner table and your garage have all the makings of a life of epic proportions, a story for the ages. Because they all are. Every life is. You have stories worth telling, memories worth remembering, dreams worth working toward, a body worth feeding, a soul worth tending, and beyond that, the God of the universe dwells within you, the true culmination of super and natural. You are more than dust and bones. You are spirit and power and image of God. And you have been given Today.

Today, spend a little time cultivating relationships offline. Never forget that everybody isn't on social media.

Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.

There are very few men—and they are the exceptions—who are able to think and feel beyond the present moment.   CARL VON CLAUSEWITZ, 1780-1831

Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.

Every moment is auspicious. There is always some magic in it.

Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.

How simple it is to acknowledge that all the worry in the world could not control the future. How simple it is to see that we can only be happy now, and that there will never be a time when it is not now.

You invoke a new future when you envision your past in the light of your present.

Let it shine, the light in you. Oh, and that's delighting me! Various colors shining through. Elated, it fills my soul with ecstasy.

Yes, silence is painful, but if you endure it, you will hear the cadence of the entire universe.

The present moment is all you ever have. There is never a time when your life is not 'this moment".

Realize deeply that the present moment is all you ever have

When you act out of present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love — even the most simple action.

The only thing that prevents us from being happy is thinking.

Your memories of perfect moments are memories of moments in which you were most present.

Can you allow yourself to be impaled on the present moment?

Every faculty you have, your power of thinking or of moving your limbs from moment to moment, is given you by God. If you devoted every moment of your whole life exclusively to His service you could not give Him anything that was not in a sense his own already ... It is like a small child going to its father and saying, 'Daddy, give me sixpence to buy you a birthday present.' It is all very nice and proper, but only an idiot would think that the father is sixpence to the good on the transaction.

The very quality of your life, whether you love it or hate it, is based upon how thankful you are toward God. It is one's attitude that determines whether life unfolds into a place of blessedness or wretchedness. Indeed, looking at the same rose bush, some people complain that the roses have thorns while others rejoice that some thorns come with roses. It all depends on your perspective. This is the only life you will have before you enter eternity. If you want to find joy, you must first find thankfulness. Indeed, the one who is thankful for even a little enjoys much. But the unappreciative soul is always miserable, always complaining. He lives outside the shelter of the Most High God. Perhaps the worst enemy we have is not the devil but our own tongue. James tells us, "The tongue is set among our members as that which . . . sets on fire the course of our life" (James 3:6). He goes on to say this fire is ignited by hell. Consider: with our own words we can enter the spirit of heaven or the agonies of hell! It is hell with its punishments, torments and misery that controls the life of the grumbler and complainer! Paul expands this thought in 1 Corinthians 10:10, where he reminds us of the Jews who "grumble[d] . . . and were destroyed by the destroyer." The fact is, every time we open up to grumbling and complaining, the quality of our life is reduced proportionally -- a destroyer is bringing our life to ruin! People often ask me, "What is the ruling demon over our church or city?" They expect me to answer with the ancient Aramaic or Phoenician name of a fallen angel. What I usually tell them is a lot more practical: one of the most pervasive evil influences over our nation is ingratitude! Do not minimize the strength and cunning of this enemy! Paul said that the Jews who grumbled and complained during their difficult circumstances were "destroyed by the destroyer." Who was this destroyer? If you insist on discerning an ancient world ruler, one of the most powerful spirits mentioned in the Bible is Abaddon, whose Greek name is Apollyon. It means "destroyer" (Rev. 9:11). Paul said the Jews were destroyed by this spirit. In other words, when we are complaining or unthankful, we open the door to the destroyer, Abaddon, the demon king over the abyss of hell! In the Presence of God Multitudes in our nation have become specialists in the "science of misery." They are experts -- moral accountants who can, in a moment, tally all the wrongs society has ever done to them or their group. I have never talked with one of these people who was happy, blessed or content about anything. They expect an imperfect world to treat them perfectly. Truly, there are people in this wounded country of ours who need special attention. However, most of us simply need to repent of ingratitude, for it is ingratitude itself that is keeping wounds alive! We simply need to forgive the wrongs of the past and become thankful for what we have in the present. The moment we become grateful, we actually begin to ascend spiritually into the presence of God. The psalmist wrote, "Serve the Lord with gladness; come before Him with joyful singing. . . . Enter His gates with thanksgiving and His courts with praise. Give thanks to Him, bless His name. For the Lord is good; His lovingkindness is everlasting and His faithfulness to all generations" (Psalm 100:2, 4-5). It does not matter what your circumstances are; the instant you begin to thank God, even though your situation has not changed, you begin to change. The key that unlocks the gates of heaven is a thankful heart. Entrance into the courts of God comes as you simply begin to praise the Lord.

Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to something that already is? What could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.

Yes, it’s tough, it’s tough, that goes without saying. But isn’t waiting itself and longing a wonder, being played on by wind, sun, and shade?

Mindfulness is not chasing the moment but sipping the nectar of the moment.

Stop looking forward to things, look inward instead.

‪A wise man once said, 'Life is like breathing. If you try to hold it, you'll lose it. But let it come & go & you'll always be connected to it.'‬

When we endlessly ruminate over distant times, we miss extraordinary things in the present moment. These extraordinary things are, in actual fact, all we have: the here and now.

Think about how you’ve handled difficulty in your own life. With things that are very hard to deal with, you don’t want to talk about the pain or loss or fear for forty-five minutes nonstop. You want to talk with a really good friend for maybe two or three minutes about some aspect of it. When it gets too painful, you step back, you want to be distracted. And maybe you want to talk more later on. It is the therapeutic dosing that leads to real healing. Moments. Fully present, powerful, and brief.

Exposition: the workings of the actual past + the virtual past may be illustrated by an event well known to collective history, such as the sinking of the Titanic. The disaster as it actually occurred descends into obscurity as its eyewitnesses die off, documents perish + the wreck of the ship dissolves in its Atlantic grave. Yet a virtual sinking of the Titanic, created from reworked memories, papers, hearsay, fiction--in short, belief--grows ever "truer." The actual past is brittle, ever-dimming + ever more problematic to access + reconstruct: in contrast, the virtual past is malleable, ever-brightening + ever more difficult to circumvent/expose as fraudulent. The present presses the virtual past into its own service, to lend credence to its mythologies + legitimacy to the imposition of will. Power seeks + is the right to "landscape" the virtual past. (He who pays the historian calls the tune.) Symmetry demands an actual + virtual future too. We imagine how next week, next year, or 2225 will shape up--a virtual future, constructed by wishes, prophecies + daydreams. This virtual future may influence the actual future, as in a self-fulfilling prophecy, but the actual future will eclipse our virtual one as surely as tomorrow eclipses today. Like Utopia, the actual future + the actual past exist only in the hazy distance, where they are no good to anyone. Q: Is there a meaningful distinction between one simulacrum of smoke, mirrors + shadows--the actual past--from another such simulacrum--the actual future? One model of time: an infinite matryoshka doll of painted moments, each "shell" (the present) encased inside a nest of "shells" (previous presents) I call the actual past but which we perceive as the virtual past. The doll of "now"likewise encases a nest of presents yet to be, which I call the actual future but which we perceive as the virtual future.

In the art of peace, a single cut of the sword summons up the wondrous powers of the universe. That one sword links the past, present, and future; it absorbs the universe. Time and space disappear. All of creation, from the distant past to the present moment, lives in the sword. All human existence flourishes right here in the sword you hold in your hands. You are now prepared for anything that may arise.

Dr. Perry: That’s a wonderful example of the glue of love. It is in the small moments, when we feel the other person fully present, fully engaged, connected, and accepting, that we make the most powerful, enduring bonds.

We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infinitesimal hairline between an all-powerfully causative past and an absorbingly important future. We have no present. Our consciousness is almost completely preoccupied with memory and expectation. We do not realize that there never was, is, nor will be any other experience than present experience. We are therefore out of touch with reality. We confuse the world as talked about, described, and measured with the world which actually is. We are sick with a fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas.

Christ did not descend from the cross except into the grave. And why not otherwise? Wouldn’t it have put fine comical expressions on the faces of the scribes and chief priests and the soldiers if at that moment He had come down in power and glory? Why didn’t He do it? Why hasn’t He done it at any one of a thousand good times between then and now? I knew the answer. I knew it a long time before I could admit it, for all the suffering of the world is in it. He didn’t, He hasn’t, because from the moment He did, He would be the absolute tyrant of the world and we would be His slaves. Even those who hated Him and hated one another and hated their own souls would have to believe in Him then. From that moment the possibility that we might be bound to Him and He to us and us to one another by love forever would be ended. And so, I thought, He must forebear to reveal His power and glory by presenting Himself as Himself, and must be present only in the ordinary miracle of the existence of His creatures. Those who wish to see Him must see Him in the poor, the hungry, the hurt, the wordless creatures, the groaning and travailing beautiful world.

Remember that there is only one important time and that is now. The present moment is the only time over which we have dominion. The most important person is always the person you are with, who is right before you, for who knows if you will have dealings with any other person in the future? The most important pursuit is making the person standing at your side happy, for that alone is the pursuit of life.

I know plenty of people who find God most reliably in books, in buildings, and even in other people. I have found God in all of these places too, but the most reliable meeting place for me has always been creation. Since I first became aware of the Divine Presence in that lit-up field in Kansas, I have known where to go when my own flame is guttering. To lie with my back flat on the fragrant ground is to receive a transfusion of the same power that makes the green blade rise. To remember that I am dirt and to dirt I shall return is to be given my life back again, if only for one present moment at a time. Where other people see acreage, timber, soil, and river frontage, I see God's body, or at least as much of it as I am able to see. In the only wisdom I have at my disposal, the Creator does not live apart from creation but spans and suffuses it. When I take a breath, God's Holy Spirit enters me. When a cricket speaks to me, I talk back. Like everything else on earth, I am an embodied soul, who leaps to life when I recognize my kin. If this makes me a pagan, then I am a grateful one.

You two have to promise to be careful!" Sinead handed Amy a small plastic bag. "I made you a going-away present–a high-powered miniature smoke bomb. Could come in handy against the Vespers. It works with knockout gas, so I tossed in a couple of breathing filters." "That's the Cahill equivalent of a Hallmark moment," Dan observed. "A smoke bomb. When you care enough to send the very best–explosives." "I'm not a flowers-and-candy kind of girl," Sinead informed him.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream; and, as I lie close to the earth, a thousand unknown plants are noticed by me: when I hear the buzz of the little world among the stalks, and grow familiar with the countless indescribable forms of the insects and flies, then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears and sustains us, as it floats around us in an eternity of bliss; and then, my friend, when darkness overspreads my eyes, and heaven and earth seem to dwell in my soul and absorb its power, like the form of a beloved mistress, then I often think with longing, Oh, would I could describe these conceptions, could impress upon paper all that is living so full and warm within me, that it might be the mirror of my soul, as my soul is the mirror of the infinite God! O my friend — but it is too much for my strength — I sink under the weight of the splendour of these visions!

I take my time. I want to be myself. I don’t deny myself in the here and now. This is our practice—we call it aimlessness. We don’t put a goal in front of ourselves and run after it constantly. If we do, we’ll be running all our life and never be happy. Happiness is possible only when you stop running and cherish the present moment and who you are. Who you are is already a wonder; you don’t need to be someone else. You are a wonder of life.

Eventually, it boils down to two choices – do I wish to experience this physical reality primarily through joy or do I want to experience it through suffering? That’s all there is to it. And since each person eventually works their way toward the realization that conscious expansion can happen through joy rather than suffering – enlightenment is a natural byproduct.

I — I mean," Kate stumbled on, "that with us there is a time past and time present, and time future, and with your gods perhaps there is time forever; but God in Himself has the whole of it, all times at once. It would be true to say that He came into our world and died here, in a time and a place; but it would also be true to say that in His eternity it is always That Place and That Time — here — and at this moment — and the power He had then, He can give to us now, as much as He did to those who saw and touched Him when He was alive on the earth.

My primary and most essential goal in life is to remain connected to the world of spirit. Everything else will take care of itself—this I know for sure. And my number-one spiritual practice is trying to live in the present moment … to resist projecting into the future, or lamenting past mistakes … to feel the real power of now. That, my friends, is the secret to a joyful life.

You are conditioned to believe that if you let go, if you surrender, you will either be a victim of circumstances and not assertive in your own being, or you will be viewed as being lazy, lacking in willpower, and un-motivated. Yet will and power cannot exist alongside one another. Motivation does not come into question when you surrender fully into the present moment. Motivation to do, to take action, to make moves, comes naturally from this surrender.

For that moment I touched an emotion beyond the common range of men, yet one the poor brutes we dominate know only too well. I felt as a rabbit might feel returning to his burrow, and suddenly confronted by the work of a dozen busy navvies digging the foundations of a house. I felt the first inkling of a thing that presently grew quite clear in my mind, that oppressed me for many days, a sense of dethronement, a persuasion that I was no longer master, but an animal among animals; under the Martian heel.

I have often noticed that these things, which obsess me, neither bother nor impress other people even slightly. I am horribly apt to approach some innocent at a gathering, and like the ancient mariner, fix him with a wild, glitt’ring eye and say, “Do you know that in the head of the caterpillar of the ordinary goat moth there are two hundred twenty-eight separate muscles?” The poor wretch flees. I am not making chatter; I mean to change his life.

The root of all desires is the one desire: to come home, to be at peace. There may be a moment in life when our compensatory activities, the accumulation of money, learning and objects, leaves us feeling deeply apathetic. This can motivate us towards the search for our real nature beyond appearances. We may find ourselves asking, 'Why am I here? What is life? Who am I?' Sooner or later any intelligent person asks these questions. What you are looking for is what you already are, not what you will become. What you already are is the answer and the source of the question. In this lies its power of transformation. It is a present actual fact. Looking to become something is completely conceptual, merely an idea. The seeker will discover that he is what he seeks and that what he seeks is the source of the inquiry.

When we are angry, what do we usually do? We shout, scream, and try to blame someone else for our problems. But looking at anger with the eyes of impermanence, we can stop and breathe. Angry at each other in the ultimate dimension, we close our eyes and look deeply. We try to see three hundred years into the future. What will you be like? What will I be like? Where will you be? Where will I be? We need only to breathe in and out, look at our future and at the other person's future. Looking at the future, we see that the other person is very precious to us. When we know we can lose them at any moment, we are no longer angry. We want to embrace her or him and say: "How wonderful, you are still alive. I am so happy. How could I be angry with you? Both of us have to die someday, and while we are still alive and together it is foolish to be angry at each other." The reason we are foolish enough to make ourselves suffer and make the other person suffer is that we forget that we and the other person are impermanent. Someday when we die we will lose all our possessions, our power, our family, everything. Our freedom, peace, and joy in the present moment is the most important thing we have.

Happy the writer who, passing by characters that are boring, disgusting, shocking in their mournful reality, approaches characters that manifest the lofty dignity of man, who from the great pool of daily whirling images has chosen only the rare exceptions, who has never once betrayed the exalted turning of his lyre, nor descended from his height to his poor, insignificant brethren, and, without touching the ground, has given the whole of himself to his elevated images so far removed from it. Twice enviable is his beautiful lot: he is among them as in his own family; and meanwhile his fame spreads loud and far. With entrancing smoke he has clouded people's eyes; he has flattered them wondrously, concealing what is mournful in life, showing them a beautiful man. Everything rushes after him, applauding, and flies off following his triumphal chariot. Great world poet they name him, soaring high above all other geniuses in the world, as the eagle soars above the other high fliers. At the mere mention of his name, young ardent hearts are filled with trembling, responsive tears shine in all eyes...No one equals him in power--he is God! But such is not the lot, and other is the destiny of the writer who has dared to call forth all that is before our eyes every moment and which our indifferent eyes do not see--all the stupendous mire of trivia in which our life in entangled, the whole depth of cold, fragmented, everyday characters that swarm over our often bitter and boring earthly path, and with the firm strength of his implacable chisel dares to present them roundly and vividly before the eyes of all people! It is not for him to win people's applause, not for him to behold the grateful tears and unanimous rapture of the souls he has stirred; no sixteen-year-old girl will come flying to meet him with her head in a whirl and heroic enthusiasm; it is not for him to forget himself in the sweet enchantment of sounds he himself has evoked; it is not for him, finally, to escape contemporary judgment, hypocritically callous contemporary judgment, which will call insignificant and mean the creations he has fostered, will allot him a contemptible corner in the ranks of writers who insult mankind, will ascribe to him the quality of the heroes he has portrayed, will deny him heart, and soul, and the divine flame of talent. For contemporary judgment does not recognize that equally wondrous are the glasses that observe the sun and those that look at the movement of inconspicuous insect; for contemporary judgment does not recognize that much depth of soul is needed to light up the picture drawn from contemptible life and elevate it into a pearl of creation; for contemporary judgment does not recognize that lofty ecstatic laughter is worthy to stand beside the lofty lyrical impulse, and that a whole abyss separates it from the antics of the street-fair clown! This contemporary judgment does not recognize; and will turn it all into a reproach and abuse of the unrecognized writer; with no sharing, no response, no sympathy, like a familyless wayfarer, he will be left alone in the middle of the road. Grim is his path, and bitterly he will feel his solitude.

This sadness lies at the heart of every merely positivistic, agnostic, or naturalistic scheme of philosophy. Let sanguine healthy-mindedness do its best with its strange power of living in the moment and ignoring and forgetting, still the evil background is really there to be thought of, and the skull will grin in at the banquet. In the practical life of the individual, we know how his whole gloom or glee about any present fact depends on the remoter schemes and hopes with which it stands related. Its significance and framing give it the chief part of its value. Let it be known to lead nowhere, and however agreeable it may be in its immediacy, its glow and gilding vanish. The old man, sick with an insidious internal disease, may laugh and quaff his wine at first as well as ever, but he knows his fate now, for the doctors have revealed it; and the knowledge knocks the satisfaction out of all these functions. They are partners of death and the worm is their brother, and they turn to a mere flatness.

The warm night claimed her. In a moment it was part of her. She walked on the grass, and her shoes were instantly soaked. She flung up her arms to the sky. Power ran to her fingertips. Excitement was communicated from the waiting trees, and the orchard, and the paddock; the intensity of their secret life caught at her and made her run. It was nothing like the excitement of ordinary looking forward, of birthday presents, of Christmas stockings, but the pull of a magnet - her grandfather had shown her once how it worked, little needles springing to the jaws - and now night and the sky above were a vast magnet, and the things that waited below were needles, caught up in the great demand. ("The Pool")

To get better at wintering, we need to address our very notion of time. We tend to imagine that our lives are linear, but they are in fact cyclical. I would not, of course, seek to deny that we gradually grow older, but while doing so, we pass through phases of good health and ill, of optimism and deep doubt, of freedom and constraint. There are times when everything seems easy, and times when it all seems impossibly hard. To make that manageable, we just have to remember that our present will one day become a past, and our future will be our present. We know that because it’s happened before. The things we put behind us will often come around again. The things that trouble us now will often come around again. Each time we endure the cycle, we ratchet up a notch. We learn from the last time around, and we do a few things better this time; we develop tricks of the mind to see us through. This is how progress is made. In the meantime, we can deal only with what’s in front of us at this moment in time. We take the next necessary action, and the next. At some point along the line, that next action will feel joyful again.

Dear friend…' The Witcher swore quietly, looking at the sharp, angular, even runes drawn with energetic sweeps of the pen, faultlessly reflecting the author’s mood. He felt once again the desire to try to bite his own backside in fury. When he was writing to the sorceress a month ago he had spent two nights in a row contemplating how best to begin. Finally, he had decided on “Dear friend.” Now he had his just deserts. 'Dear friend, your unexpected letter – which I received not quite three years after we last saw each other – has given me much joy. My joy is all the greater as various rumours have been circulating about your sudden and violent death. It is a good thing that you have decided to disclaim them by writing to me; it is a good thing, too, that you are doing so so soon. From your letter it appears that you have lived a peaceful, wonderfully boring life, devoid of all sensation. These days such a life is a real privilege, dear friend, and I am happy that you have managed to achieve it. I was touched by the sudden concern which you deigned to show as to my health, dear friend. I hasten with the news that, yes, I now feel well; the period of indisposition is behind me, I have dealt with the difficulties, the description of which I shall not bore you with. It worries and troubles me very much that the unexpected present you received from Fate brings you worries. Your supposition that this requires professional help is absolutely correct. Although your description of the difficulty – quite understandably – is enigmatic, I am sure I know the Source of the problem. And I agree with your opinion that the help of yet another magician is absolutely necessary. I feel honoured to be the second to whom you turn. What have I done to deserve to be so high on your list? Rest assured, my dear friend; and if you had the intention of supplicating the help of additional magicians, abandon it because there is no need. I leave without delay, and go to the place which you indicated in an oblique yet, to me, understandable way. It goes without saying that I leave in absolute secrecy and with great caution. I will surmise the nature of the trouble on the spot and will do all that is in my power to calm the gushing source. I shall try, in so doing, not to appear any worse than other ladies to whom you have turned, are turning or usually turn with your supplications. I am, after all, your dear friend. Your valuable friendship is too important to me to disappoint you, dear friend. Should you, in the next few years, wish to write to me, do not hesitate for a moment. Your letters invariably give me boundless pleasure. Your friend Yennefer' The letter smelled of lilac and gooseberries. Geralt cursed.

I want to think about trees. Trees have a curious relationship to the subject of the present moment. There are many created things in the universe that outlive us, that outlive the sun, even, but I can’t think about them. I live with trees. There are creatures under our feet, creatures that live over our heads, but trees live quite convincingly in the same filament of air we inhabit, and in addition, they extend impressively in both directions, up and down, shearing rock and fanning air, doing their real business just out of reach.

Faculty X is simply that latent power in human beings possess to reach beyond the present. After all, we know perfectly well that the past is as real as the present, and that New York and Singapore and Lhasa and Stepney Green are all as real as the place I happen to be in at the moment. Yet my senses do not agree. They assure me that this place, here and now, is far more real than any other place or any other time. Only in certain moments of great inner intensity do I know this to be a lie. Faculty X is a sense of reality, the reality of other places and other times, and it is the possession of it — fragmentary and uncertain though it is — that distinguishes man from all other animals

We had bought a kilo of cherries and we were eating them as we walked along. We were both insufferably childish and high-spirited that afternoon and th spectacle we presented, two grown men, jostling each other on the wide sidewalk, and aiming the cherry-pips, as though they were spitballs, into each other's facesm must have been outrageous. And I realized that such childishness was fantastic at my age and the happiness out of which it sprang yet more so; for that moment I really loved Giovanni, who had never seemed more beautiful than he was that afternoon. And, watching his face, I realized that it meant much to me that I could make his face so bright. I saw that I might be willing to give a great deal not to lose that power. And I felt myself flow toward him, as a river rushes when the ice breaks up.

There is some confusion as to what magic actually is. I think this can be cleared up if you just look at the very earliest descriptions of magic. Magic in its earliest form is often referred to as “the art”. I believe this is completely literal. I believe that magic is art and that art, whether it be writing, music, sculpture, or any other form is literally magic. Art is, like magic, the science of manipulating symbols, words, or images, to achieve changes in consciousness. The very language about magic seems to be talking as much about writing or art as it is about supernatural events. A grimmoir for example, the book of spells is simply a fancy way of saying grammar. Indeed, to cast a spell, is simply to spell, to manipulate words, to change people's consciousness. And I believe that this is why an artist or writer is the closest thing in the contemporary world that you are likely to see to a Shaman. I believe that all culture must have arisen from cult. Originally, all of the faucets of our culture, whether they be in the arts or sciences were the province of the Shaman. The fact that in present times, this magical power has degenerated to the level of cheap entertainment and manipulation, is, I think a tragedy. At the moment the people who are using Shamanism and magic to shape our culture are advertisers. Rather than try to wake people up, their Shamanism is used as an opiate to tranquilize people, to make people more manipulable. Their magic box of television, and by their magic words, their jingles can cause everyone in the country to be thinking the same words and have the same banal thoughts all at exactly the same moment. In all of magic there is an incredibly large linguistic component. The Bardic tradition of magic would place a bard as being much higher and more fearsome than a magician. A magician might curse you. That might make your hands lay funny or you might have a child born with a club foot. If a Bard were to place not a curse upon you, but a satire, then that could destroy you. If it was a clever satire, it might not just destroy you in the eyes of your associates; it would destroy you in the eyes of your family. It would destroy you in your own eyes. And if it was a finely worded and clever satire that might survive and be remembered for decades, even centuries. Then years after you were dead people still might be reading it and laughing at you and your wretchedness and your absurdity. Writers and people who had command of words were respected and feared as people who manipulated magic. In latter times I think that artists and writers have allowed themselves to be sold down the river. They have accepted the prevailing belief that art and writing are merely forms of entertainment. They’re not seen as transformative forces that can change a human being; that can change a society. They are seen as simple entertainment; things with which we can fill 20 minutes, half an hour, while we’re waiting to die. It’s not the job of the artist to give the audience what the audience wants. If the audience knew what they needed, then they wouldn’t be the audience. They would be the artists. It is the job of artists to give the audience what they need.

The potion drunk by lovers is prepared by no one but themselves. The potion is the sum of one's whole existence. Every word spoken in the past accumulated forms and color in the self. What flows through the veins besides blood is the distillation of every act committed, the sediment of all the visions, wishes, dreams, and experiences. All the past emotions converge to tint the skin and flavor the lips, to regulate the pulse and produce crystals in the eyes. The fascination exerted by one human being over another is not what he emits of his personality at the present instant of encounter but a summation of his entire being which gives off this powerful drug capturing the fancy and attachment. No moment of charm without long roots in the past, no moment of charm is born on bare soil, a careless accident of beauty, but is the sum of great sorrows, growths, and efforts. But love, the great narcotic, was the hothouse in which all the selves burst into their fullest bloom . . .

A victim identity is the belief that the past is more powerful than the present, which is the opposite of the truth. It is the belief that other people and what they did to you are responsible for who you are now, for your emotional pain or your inability to be your true self. The truth is that the only power there is, is contained within this moment: It is the power of your presence. Once you know that, you also realize that you are responsible for your inner space now - nobody else is - and that the past cannot prevail against the power of the Now.

To the ego, the present moment hardly exists. Only past and future are considered important. This total reversal of the truth accounts for the fact that in the ego mode the mind is so dysfunctional. It is always concerned with keeping the past alive, because without it — who are you? It constantly projects itself into the future to ensure its continued survival and to seek some kind of release or fulfillment there. It says: “One day, when this, that, or the other happens, I am going to be okay, happy, at peace.” Even when the ego seems to be concerned with the present, it is not the present that it sees: It misperceives it completely because it looks at it through the eyes of the past. Or it reduces the present to a means to an end, an end that always lies in the mind-projected future. Observe your mind and you’ll see that this is how it works.

When I look into the future, I am frightened, but why plunge into the future? Only the present moment is precious to me, as the future may never enter my soul at all. It is no longer in my power, to change, correct or add to the past; For neither sages nor prophets could do that. And so, what the past has embraced I must entrust to God. O present moment, you belong to me, whole and entire. I desire to use you as best I can. And although I am weak and small, You grant me the grace of Your omnipotence. And so, trusting in Your mercy, I walk through life like a little child, offering You each day this heart burning with love for Your greater glory. King of Mercy, guide my soul.

Suddenly an unexpected series of sounds began to be heard in this place up against the starry sky. They were the notes of Oak´s flute. It came from the direction of a small dark object under the hedge - a shephard´s hut - now presenting an outline to which an unintiated person might have been puzzled to attach either meaning or use. ... Being a man not without a frequent consciousness that there was some charm in this life he led, he stood still after looking at the sky as a useful instrument, and regarded it in an appreciative spirit, as a work of art superlatively beautiful. For a moment he seemed impressed with the speaking loneliness of the scene, or rather with the complete abstraction from all its compass of the sights and sounds of man. ... Oak´s motions, though they had a quiet energy, were slow, and their deliberateness accorded well with his occupation. Fitness being the basis of beauty, nobody could have denied tha his steady swings and turns in and about the flock had elements of grace. His special power, morally, physically, and mentally, was static. ... Oak was an intensely human man: indee, his humanity tore in pieces any politic intentions of his which bordered on strategy, and carried him on as by gravitation. A shadow in his life had always been that his flock should end in mutton - that a day could find a shepherd an arrant traitor to his gentle sheep.

The essence of meditation practice in Dzogchen is encapsulated by these four points: ▪ When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn’t there a consciousness of the present moment; fresh, virgin, unaltered by even a hair’s breadth of a concept, a luminous, naked awareness? Well, that is what Rigpa is! ▪ Yet it doesn’t stay in that state forever, because another thought suddenly arises, doesn’t it? This is the self-radiance of that Rigpa. ▪ However, if you do not recognize this thought for what it really is, the very instant it arises, then it will turn into just another ordinary thought, as before. This is called the “chain of delusion,” and is the root of samsara. ▪ If you are able to recognize the true nature of the thought as soon as it arises, and leave it alone without any follow-up, then whatever thoughts arise all automatically dissolve back into the vast expanse of Rigpa and are liberated. Clearly this takes a lifetime of practice to understand and realize the full richness and majesty of these four profound yet simple points, and here I can only give you a taste of the vastness of what is meditation in Dzogchen. … Dzogchen meditation is subtly powerful in dealing with the arisings of the mind, and has a unique perspective on them. All the risings are seen in their true nature, not as separate from Rigpa, and not as antagonistic to it, but actually as none other–and this is very important–than its “self-radiance,” the manifestation of its very energy. Say you find yourself in a deep state of stillness; often it does not last very long and a thought or a movement always arises, like a wave in the ocean.  Don’t reject the movement or particulary embrace the stillness, but continue the flow of your pure presence. The pervasive, peaceful state of your meditation is the Rigpa itself, and all risings are none other than this Rigpa’s self-radiance. This is the heart and the basis of Dzogchen practice. One way to imagine this is as if you were riding on the sun’s rays back to the sun: …. Of couse there are rough as well as gentle waves in the ocean; strong emotions come, like anger, desire, jealousy. The real practitioner recognizes them not as a disturbance or obstacle, but as a great opportunity. The fact that you react to arisings such as these with habitual tendencies of attachment and aversion is a sign not only that you are distracted, but also that you do not have the recognition and have lost the ground of Rigpa. To react to emotions in this way empowers them and binds us even tighter in the chains of delusion. The great secret of Dzogchen is to see right through them as soon as they arise, to what they really are: the vivid and electric manifestation of the energy of Rigpa itself. As you gradually learn to do this, even the most turbulent emotions fail to seize hold of you and dissolve, as wild waves rise and rear and sink back into the calm of the ocean. The practitioner discovers–and this is a revolutionary insight, whose subtlety and power cannot be overestimated–that not only do violent emotions not necessarily sweep you away and drag you back into the whirlpools of your own neuroses, they can actually be used to deepen, embolden, invigorate, and strengthen the Rigpa. The tempestuous energy becomes raw food of the awakened energy of Rigpa. The stronger and more flaming the emotion, the more Rigpa is strengthened.

Although most psychotherapeutic approaches "agree that therapeutic work in the 'here and how' has the greatest power in bringing about change" (Stern, 2004, p. 3), talk therapy has limited direct impact on maladaptive procedural action tendencies as they occur in the present moment. Although telling "the story" provides crucial information about the client's past and current life experience, treatment must address the here-and-now experience of the traumatic past, rather than its content or narrative, in order to challenge and transform procedural learning. Because the physical and mental tendencies of procedural learning manifest in present-moment time, in-the-moment trauma-related emotional reactions, thoughts, images, body sensations, and movements that emerge spontaneously in the therapy hour become the focal points of exploration and change.

Today is the winter solstice. The planet tilts just so to its star, lists and holds circling in a fixed tension between veering and longing, and spins helpless, exalted, in and out of that fleet blazing touch. Last night Orion vaulted and spread all over the sky, pagan and lunatic, his shoulder and knee on fire, his sword three suns at the ready-for what? I won’t see this year again, not again so innocent; and longing wrapped round my throat like a scarf. “For the Heavenly Father desires that we should see,” says Ruysbroeck, “and that is why He is ever saying to our inmost spirit one deep unfathomable word and nothing else.” But what is the word? Is this mystery or coyness? A cast-iron bell hung from the arch of my rib cage; when I stirred, it rang, or it tolled, a long syllable pulsing ripples up my lungs and down the gritty sap inside my bones, and I couldn’t make it out; I felt the voiced vowel like a sigh or a note but I couldn’t catch the consonant that shaped it into sense.

Ancient philosophies were entranced by the order of the cosmos; they marveled at the mysterious power that kept the heavenly bodies in their orbits and the seas within bounds and that ensured that the earth regularly came to life again after the dearth of winter, and they longed to participate in this richer and more permanent existence. They expressed this yearning in terms of what is known as the perennial philosophy, so called because it was present, in some form, in most premodern cultures.11 Every single person, object, or experience was seen as a replica, a pale shadow, of a reality that was stronger and more enduring than anything in their ordinary experience but that they only glimpsed in visionary moments or in dreams. By ritually imitating what they understood to be the gestures and actions of their celestial alter egos—whether gods, ancestors, or culture heroes—premodern folk felt themselves to be caught up in their larger dimension of being.

THE WISDOM OF SURRENDER It is the quality of your consciousness at this moment that is the main determinant of what kind of future you will experience, so to surrender is the most important thing you can do to bring about positive change. Any action you take is secondary. No truly positive action can arise out of an unsurrendered state of consciousness. To some people, surrender may have negative connotations, implying defeat, giving up, failing to rise to the challenges of life, becoming lethargic, and so on. True surrender, however, is something entirely different. It does not mean to passively put up with whatever situation you find yourself in and to do nothing about it. Nor does it mean to cease making plans or initiating positive action. SURRENDER IS THE SIMPLE but profound wisdom of yielding to rather than opposing the flow of life. The only place where you can experience the flow of life is the Now, so to surrender is to accept the present moment unconditionally and without reservation.

I had to first overcome the nightmares: my dreams were populated by menaces, shadows, murderous persecutions, disgusting events and objects, ambiguous sexual relations that excited me while also making me feel guilty. Here, I was a character inferior to my level of consciousness in the real world, capable of misdeeds that I would never have allowed myself to perpetrate while awake. I repeated many times, like a litany, “It is I who dream, just as it is I who am awake, and not a perverse and vulnerable child. The dreams happen in me; they are part of me. All that appears is myself. These monsters are aspects of me that have not been resolved. They are not my enemies. The subconscious is my ally. I must confront the terrible images and transform them.” I often had the same nightmare: I was in a desert, and a psychic entity determined to destroy me would come from the horizon as a huge cloud of negativity. I would wake up screaming and soaked in sweat. Now, tired of this undignified flight, I decided to offer myself in sacrifice. At the climax of the dream, in a state of lucid terror, I said, “Enough, I will stop wanting to wake up! Abomination, destroy me!” The entity approached threateningly. I stood still, calm. Then, the immense threat dissolved. I woke up for a few seconds, then peacefully went back to sleep. I realized it was I myself who had fed my terrors. I now knew that what terrifies us loses all its power in the moment that we stop fighting it. I began a long period during which whenever I had dreams, instead of running I would face my enemies and ask them what they wanted to tell me. Gradually, the images transformed before me and began to offer me presents: sometimes a ring, other times a golden sphere or a pair of keys. I now understood that just as every devil is a fallen angel, every angel is also a demon that has risen.

Coming back to America was, for me, much more of a cultural shock than going to India. The people in the Indian countryside don’t use their intellect like we do, they use their intuition instead, and their intuition is far more developed than in the rest of the world. Intuition is a very powerful thing, more powerful than intellect, in my opinion. That’s had a big impact on my work. Western rational thought is not an innate human characteristic; it is learned and is the great achievement of Western civilization. In the villages of India, they never learned it. They learned something else, which is in some ways just as valuable but in other ways is not. That’s the power of intuition and experiential wisdom. Coming back after seven months in Indian villages, I saw the craziness of the Western world as well as its capacity for rational thought. If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there’s room to hear more subtle things—that’s when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It’s a discipline; you have to practice it. Zen has been a deep influence in my life ever since. At one point I was thinking about going to Japan and trying to get into the Eihei-ji monastery, but my spiritual advisor urged me to stay here. He said there is nothing over there that isn’t here, and he was correct. I learned the truth of the Zen saying that if you are willing to travel around the world to meet a teacher, one will appear next door.

THE POWER TO CHOOSE Choice implies consciousness — a high degree of consciousness. Without it, you have no choice. Choice begins the moment you disidentify from the mind and its conditioned patterns, the moment you become present. Until you reach that point, you are unconscious, spiritually speaking. This means that you are compelled to think, feel, and act in certain ways according to the conditioning of your mind. Nobody chooses dysfunction, conflict, pain. Nobody chooses insanity. They happen because there is not enough presence in you to dissolve the past, not enough light to dispel the darkness. You are not fully here. You have not quite woken up yet. In the meantime, the conditioned mind is running your life. Similarly, if you are one of the many people who have an issue with their parents, if you still harbor resentment about something they did or did not do, then you still believe that they had a choice — that they could have acted differently. It always looks as if people had a choice, but that is an illusion. As long as your mind with its conditioned patterns runs your life, as long as you are your mind, what choice do you have? None. You are not even there. The mind-identified state is severely dysfunctional. It is a form of insanity. Almost everyone is suffering from this illness in varying degrees. The moment you realize this, there can be no more resentment. How can you resent someone's illness? The only appropriate response is compassion. If you are run by your mind, although you have no choice you will still suffer the consequences of your unconsciousness, and you will create further suffering. You will bear the burden of fear, conflict, problems, and pain. The suffering thus created will eventually force you out of your unconscious state.

It would be incorrect in every sense to say that so near the end of his life he had lost his faith, when in fact God seemed more abundant to him in the Regina Cleri home than any place he had been before. God was in the folds of his bathrobe, the ache of his knees. God saturated the hallways in the form of a pale electrical light. But now that his heart had become so shiftless and unreliable, now that he should be sensing the afterlife like a sweet scent drifting in from the garden, he had started to wonder if there was in fact no afterlife at all. Look at all these true believers who wanted only to live, look at himself, cling onto this life like a squirrel scrambling up the icy pitch of a roof. In suggesting that there may be nothing ahead of them, he in no way meant to diminish the future; instead, Father Sullivan hoped to elevate the present to a state of the divine. It seemed from this moment of repose that God may well have been life itself. God may have been the baseball games, the beautiful cigarette he smoked alone after checking to see that all the bats had been put back behind the closet door. God could have been the masses in which he had told people how best to prepare for the glorious life everlasting, the one they couldn't see as opposed to the one they were living at that exact moment in the pews of the church hall, washed over in stained glass light. How wrongheaded it seemed now to think that the thrill of heartbeat and breath were just a stepping stone to something greater. What could be greater than the armchair, the window, the snow? Life itself had been holy. We had been brought forth from nothing to see the face of God and in his life Father Sullivan had seen it miraculously for eighty-eight years. Why wouldn't it stand to reason that this had been the whole of existence and now he would retreat back to the nothingness he had come from in order to let someone else have their turn at the view. This was not the workings of disbelief. It was instead a final, joyful realization of all he had been given. It would be possible to overlook just about anything if you were trained to constantly strain forward to see the power and the glory that was waiting up ahead. What a shame it would have been to miss God while waiting for him.

A kind of northing is what I wish to accomplish, a single-minded trek towards that place where any shutter left open to the zenith at night will record the wheeling of all the sky’s stars as a pattern of perfect, concentric circles. I seek a reduction, a shedding, a sloughing off. At the seashore you often see a shell, or fragment of a shell, that sharp sands and surf have thinned to a wisp. There is no way you can tell what kind of shell it had been, what creature it had housed; it could have been a whelk or a scallop, a cowrie, limpet, or conch. The animal is long since dissolved, and its blood spread and thinned in the general sea. All you hold in your hand is a cool shred of shell, an inch long, pared so thin that it passes a faint pink light. It is an essence, a smooth condensation of the air, a curve. I long for the North where unimpeded winds would hone me to such a pure slip of bone. But I’ll not go northing this year. I’ll stalk that floating pole and frigid air by waiting here. I wait on bridges; I wait, struck, on forest paths and meadow’s fringes, hilltops and banksides, day in and day out, and I receive a southing as a gift. The North washes down the mountains like a waterfall, like a tidal wave, and pours across the valley; it comes to me. It sweetens the persimmons and numbs the last of the crickets and hornets; it fans the flames of the forest maples, bows the meadow’s seeded grasses and pokes it chilling fingers under the leaf litter, thrusting the springtails and the earthworms deeper into the earth. The sun heaves to the south by day, and at night wild Orion emerges looming like the Specter over Dead Man Mountain. Something is already here, and more is coming.

[The Devil] "This legend is about paradise. There was, they say, a certain thinker and philospher here on your earth, who 'rejected all--laws, conscience faith, and, above all, the future life. He died and thought he'd go straight into darkness and death, but no--there was the future life before him. He was amazed and indignant. 'This,' he said, 'goes against my convictions.' So for that he was sentenced...I mean, you see, I beg your pardon, I'm repeating what I heard, it's just a legend...you see, he was sentenced to walk in darkness a quadrillion kilometers (we also use kilometers now), and once he finished that quadrillion, the doors of paradise would be open to him and he would be forgiven everything...Well, so this man sentenced to the quadrillion stood a while, looked, and then lay down across the road: 'I dont want to go, I refuse to go on principle!' Take the soul of an enlightened Russian atheist and mix it with the soul of the prophet Jonah, who sulked in the belly of a whale for three days and three nights--you'll get the character of this thinker lying in the road...He lay there for nearly a thousand years, and then got up and started walking." "What an ass!" Ivan exclaimed, bursting into nervous laughter, still apparently trying hard to figure something out. "isn't it all the same whether he lies there forever or walks a quadrillion kilometers? It must be about a billion years' walk!" "Much more, even. If we had a pencil and paper, we could work it out. But he arrived long ago, and this is where the anecdote begins." "Arrived! But where did he get a billion years?" "You keep thinking about our present earth! But our present earth may have repeated itself a billion times; it died out, lets say, got covered with ice, cracked, fell to pieces, broke down into its original components, again there were the waters above the firmament, then again a comet, again the sun, again the earth from the sun--all this development may already have been repeated an infinite number of times, and always in the same way, to the last detail. A most unspeakable bore... "Go on, what happened when he arrived?" "The moment the doors of paradise were opened and he went in, before he had even been there two seconds--and that by the watch--before he had been there two seconds, he exclaimed that for those two seconds it would be worth walking not just a quadrillion kilometers, but a quadrillion quadrillion, even raised to the quadrillionth power! In short, he sang 'Hosannah' and oversweetened it so much that some persons there, of a nobler cast of mind, did not even want to shake hands with him at first: he jumped over to the conservatives a bit too precipitously. The Russian character. I repeat: it's a legend.

Abundance is not the money you have in your bank account, the trophies on your shelf, the letters after your name, the list of goals reached, the number of people you know, your perfect, healthy body, your adoring fans. Abundance is your connection to each breath, how sensitive you are to every flicker of sensation and emotion in the body. It is the delight with which you savor each unique moment, the joy with which you greet each new day. It is knowing yourself as presence, the power that creates and moves worlds. It is your open heart, how deeply moved you are by love every day, your willingness to embrace, to hold what needs to be held. It is the freshness of each morning unencumbered by memory or false hope. Abundance is the feeling of the afternoon breeze on your cheeks, the sun warming your face. It is meeting others in the field of honesty and vulnerability, connecting beyond the story, sharing what is alive. It is your rootedness in the present moment, knowing that you are always Home, no matter what happens, no matter what is gained or lost. It is touching life at the point of creation, never looking back, feeling the belly rise and fall, thanking each breath, giving praise to each breath. It is falling to your knees in awe, laughing at the stories they tell about you, sinking more deeply into rest. Abundance is simplicity. It is kindness. It is you, before every sunrise: fresh, open, and awake. You are rich, friend! You are rich!

I am. I always was. I always am. I shall always be. The past and the future meet in the eternal now. I am the eternal now. I exist. I am. I am in the past. I am in the future. I am in the now. One is all, and all are one. We are one. Everything I see is a part of myself. Everything I can imagine is a part of myself. I could not imagine something that is not. Everyone I interact with is a part of myself. Whatever I put out, I get it back. My state of being matters, it crystallises in my circumstances. The way I respond to my circumstances reinforces my state of being. When I see an echo of an old belief I respond with peace in my heart. My actions are matched with the highest version of myself I can imagine in that moment. Everything changes, and everything transforms from one form of life to yet another. It is a constant flow of life. It is the heart of all existence. Nothing can perish, nothing can cease being. I am always new. I am always history free. I am always consequence free. Yet I can create an illusion of consequence. Everything is possible, yet not everything is probable. It all depends on my synchronicity. What I choose to explore shall present itself to me. What I believe to be true, is true. All illusions are made out of different beliefs. Yet there is only one knowledge. It is the wisdom of old, yet new. The thought gains the power, when it merges with the feeling. I feel what I desire. I always receive what I ask for. I always manifest instantly with no effort. My wisdom is to be aware of what I request. So it be. So it is. I ask for love, and I welcome bliss.

Though we are addicted to instant gratification, we are seldom gratified because, although we are making everything possible now, we are seldom present to enjoy it now. The moment we attain our desire, our attention jumps out of the present and into planning our next acquisition. This creates a world that’s comfortable with living in debt, on borrowed time, and on somebody else’s energy. We no longer own our houses, cars, and clothes – the bank does. We have robbed ourselves of the satisfaction of organic accomplishment. There’s no more “rite of passage,” only the fast lane. Young children want to be teenagers, teenagers want to be adults, and adults want to accomplish a lifetime’s work before turning thirty. We spend each moment running ahead of ourselves, believing there’s a destination we are supposed to arrive at that’s saturated with endless happiness, acknowledgement, ease, and luxury. We are forever running away from something and toward something – and because everyone is behaving in this manner, we accept it as normal. We mentally leapfrog over the eternal present moment in everything we do, ignoring the flow of life. The Presence Process – including the consequences inherent in completing it – moves at a different pace. This journey isn’t about getting something done “as quickly as possible.” It’s about process, not instant gratification. The consequences we activate by completing this journey are made possible because of its gently unfolding integrative approach. By following the instructions carefully, taking one step at a time, being consistent and committed to completing the task at hand no matter what, we experience a rite of passage that reminds us of what “process” means. Realizing what “process” involves isn’t just a mental realization, but requires an integrated emotional, mental, and physical experience. Awakening to the value of process work is rare in a world of instant gratification. It powerfully impacts the quality of our experience because life in the present is an ongoing organic process. Realizing the power within the rhythm of process work may not necessarily impact our ability to earn a living, but it enhances our ability to open ourselves to the heartbeat of life.

And it was in that moment of distress and confusion that the whip of terror laid its most nicely calculated lash about his heart. It dropped with deadly effect upon the sorest spot of all, completely unnerving him. He had been secretly dreading all the time that it would come - and come it did. Far overhead, muted by great height and distance, strangely thinned and wailing, he heard the crying voice of Defago, the guide. The sound dropped upon him out of that still, wintry sky with an effect of dismay and terror unsurpassed. The rifle fell to his feet. He stood motionless an instant, listening as it were with his whole body, then staggered back against the nearest tree for support, disorganized hopelessly in mind and spirit. To him, in that moment, it seemed the most shattering and dislocating experience he had ever known, so that his heart emptied itself of all feeling whatsoever as by a sudden draught. 'Oh! oh! This fiery height! Oh, my feet of fire! My burning feet of fire...' ran in far, beseeching accents of indescribable appeal this voice of anguish down the sky. Once it called - then silence through all the listening wilderness of trees. And Simpson, scarcely knowing what he did, presently found himself running wildly to and fro, searching, calling, tripping over roots and boulders, and flinging himself in a frenzy of undirected pursuit after the Caller. Behind the screen of memory and emotion with which experience veils events, he plunged, distracted and half-deranged, picking up false lights like a ship at sea, terror in his eyes and heart and soul. For the Panic of the Wilderness had called to him in that far voice - the Power of untamed Distance - the Enticement of the Desolation that destroys. He knew in that moment all the pains of someone hopelessly and irretrievably lost, suffering the lust and travail of a soul in the final Loneliness. A vision of Defago, eternally hunted, driven and pursued across the skyey vastness of those ancient forests fled like a flame across the dark ruin of his thoughts... It seemed ages before he could find anything in the chaos of his disorganized sensations to which he could anchor himself steady for a moment, and think... The cry was not repeated; his own hoarse calling brought no response; the inscrutable forces of the Wild had summoned their victim beyond recall - and held him fast. ("The Wendigo")

Religion, then, is far from "useless." It humanizes violence; it protects man from his own violence by taking it out of his hands, transforming it into a transcendent and ever-present danger to be kept in check by the appropriate rites appropriately observed and by a modest and prudent demeanor. Religious misinterpretation is a truly constructive force, for it purges man of the suspicions that would poison his existence if he were to remain conscious of the crisis as it actually took place. To think religiously is to envision the city's destiny in terms of that violence whose mastery over man increases as man believes he has gained mastery over it. To think religiously (in the primitive sense) is to see violence as something superhuman, to be kept always at a distance and ultimately renounced. When the fearful adoration of this power begins to diminish and all distinctions begin to disappear, the ritual sacrifices lose their force; their potency is not longer recognized by the entire community. Each member tries to correct the situation individually, and none succeeds. The withering away of the transcendental influence means that there is no longer the slightest difference between a desire to save the city and unbridled ambition, between genuine piety and the desire to claim divine status for oneself. Everyone looks on a rival enterprise as evidence of blasphemous designs. Men set to quarreling about the gods, and their skepticism leads to a new sacrificial crisis that will appear - retrospectively, in the light of a new manifestation of unanimous violence - as a new act of divine intervention and divine revenge. Men would not be able to shake loose the violence between them, to make of it a separate entity both sovereign and redemptory, without the surrogate victim. Also, violence itself offers a sort of respite, the fresh beginning of a cycle of ritual after a cycle of violence. Violence will come to an end only after it has had the last word and that word has been accepted as divine. The meaning of this word must remain hidden, the mechanism of unanimity remain concealed. For religion protects man as long as its ultimate foundations are not revealed. To drive the monster from its secret lair is to risk loosing it on mankind. To remove men's ignorance is only to risk exposing them to an even greater peril. The only barrier against human violence is raised on misconception. In fact, the sacrificial crisis is simply another form of that knowledge which grows grater as the reciprocal violence grows more intense but which never leads to the whole truth. It is the knowledge of violence, along with the violence itself, that the act of expulsion succeeds in shunting outside the realm of consciousness. From the very fact that it belies the overt mythological messages, tragic drama opens a vast abyss before the poet; but he always draws back at the last moment. He is exposed to a form of hubris more dangerous than any contracted by his characters; it has to do with a truth that is felt to be infinitely destructive, even if it is not fully understood - and its destructiveness is as obvious to ancient religious thought as it is to modern philosophers. Thus we are dealing with an interdiction that still applies to ourselves and that modern thought has not yet invalidated. The fact that this secret has been subjected to exceptional pressure in the play [Bacchae] must prompt the following lines: May our thoughts never aspire to anything higher than laws! What does it cost man to acknowledge the full sovereignty of the gods? That which has always been held as true owes its strength to Nature.

At the heart of God is the desire to give and to forgive. Because of this, he set into motion the entire redemptive process that culminated in the cross and was confirmed in the resurrection. The usual notion of what Jesus did on the cross was something like this: people were so bad and so mean and God was so angry with them that he could not forgive them unless somebody big enough took the rap for the whole lot of them. Nothing could be further from the truth. Love, not anger, brought Jesus to the cross. Golgotha came as a result of God’s great desire to forgive, not his reluctance. Jesus knew that by his vicarious suffering he could actually absorb all the evil of humanity and so heal it, forgive it, redeem it. This is why Jesus refused the customary painkiller when it was offered him. He wanted to be completely alert for this greatest work of redemption. In a deep and mysterious way he was preparing to take on the collective sin of the human race. Since Jesus lives in the eternal now, this work was not just for those around him, but he took in all the violence, all the fear, all the sin of all the past, all the present, and all the future. This was his highest and most holy work, the work that makes confession and the forgiveness of sins possible…Some seem to think that when Jesus shouted “My God, my God, why hast thou forsaken me?” it was a moment of weakness (Mark 15:34). Not at all. This was his moment of greatest triumph. Jesus, who had walked in constant communion with the Father, now became so totally identified with humankind that he was the actual embodiment of sin. As Paul writes, “he made him to be sin who knew no sin (2 Cor. 5:21). Jesus succeeded in taking into himself all of the dark powers of this present evil age and defeated every one of them by the light of his presence. He accomplished such a total identification with the sin of the race that he experienced the abandonment of God. Only in that way could he redeem sin. It was indeed his moment of greatest triumph. Having accomplished this greatest of all his works, Jesus then took refreshment. “It is finished,” he announced. That is, this great work of redemption was completed. He could feel the last dregs of the misery of humankind flow through him and into the care of the Father. The last twinges of evil, hostility, anger, and fear drained out of him, and he was able to turn again into the light of God’s presence. “It is finished.” The task is complete. Soon after, he was free to give up his spirit to the father. …Without the cross the Discipline of confession would be only psychologically therapeutic. But it is so much more. It involves and objective change in our relationship with God and a subjective change in us. It is a means of healing and transforming the inner spirit.

The Heiligenstadt Testament" Oh! ye who think or declare me to be hostile, morose, and misanthropical, how unjust you are, and how little you know the secret cause of what appears thus to you! My heart and mind were ever from childhood prone to the most tender feelings of affection, and I was always disposed to accomplish something great. But you must remember that six years ago I was attacked by an incurable malady, aggravated by unskillful physicians, deluded from year to year, too, by the hope of relief, and at length forced to the conviction of a lasting affliction (the cure of which may go on for years, and perhaps after all prove impracticable). Born with a passionate and excitable temperament, keenly susceptible to the pleasures of society, I was yet obliged early in life to isolate myself, and to pass my existence in solitude. If I at any time resolved to surmount all this, oh! how cruelly was I again repelled by the experience, sadder than ever, of my defective hearing! — and yet I found it impossible to say to others: Speak louder; shout! for I am deaf! Alas! how could I proclaim the deficiency of a sense which ought to have been more perfect with me than with other men, — a sense which I once possessed in the highest perfection, to an extent, indeed, that few of my profession ever enjoyed! Alas, I cannot do this! Forgive me therefore when you see me withdraw from you with whom I would so gladly mingle. My misfortune is doubly severe from causing me to be misunderstood. No longer can I enjoy recreation in social intercourse, refined conversation, or mutual outpourings of thought. Completely isolated, I only enter society when compelled to do so. I must live like art exile. In company I am assailed by the most painful apprehensions, from the dread of being exposed to the risk of my condition being observed. It was the same during the last six months I spent in the country. My intelligent physician recommended me to spare my hearing as much as possible, which was quite in accordance with my present disposition, though sometimes, tempted by my natural inclination for society, I allowed myself to be beguiled into it. But what humiliation when any one beside me heard a flute in the far distance, while I heard nothing, or when others heard a shepherd singing, and I still heard nothing! Such things brought me to the verge of desperation, and well-nigh caused me to put an end to my life. Art! art alone deterred me. Ah! how could I possibly quit the world before bringing forth all that I felt it was my vocation to produce? And thus I spared this miserable life — so utterly miserable that any sudden change may reduce me at any moment from my best condition into the worst. It is decreed that I must now choose Patience for my guide! This I have done. I hope the resolve will not fail me, steadfastly to persevere till it may please the inexorable Fates to cut the thread of my life. Perhaps I may get better, perhaps not. I am prepared for either. Constrained to become a philosopher in my twenty-eighth year! This is no slight trial, and more severe on an artist than on any one else. God looks into my heart, He searches it, and knows that love for man and feelings of benevolence have their abode there! Oh! ye who may one day read this, think that you have done me injustice, and let any one similarly afflicted be consoled, by finding one like himself, who, in defiance of all the obstacles of Nature, has done all in his power to be included in the ranks of estimable artists and men. My brothers Carl and [Johann], as soon as I am no more, if Professor Schmidt be still alive, beg him in my name to describe my malady, and to add these pages to the analysis of my disease, that at least, so far as possible, the world may be reconciled to me after my death. I also hereby declare you both heirs of my small fortune (if so it may be called). Share it fairly, agree together and assist each other. You know that any