Pour From An Empty Cup Quotes

For ages you have come and gone courting this delusion. For ages you have run from the pain and forfeited the ecstasy. So come, return to the root of the root of your own soul. Although you appear in earthly form Your essence is pure Consciousness. You are the fearless guardian of Divine Light. So come, return to the root of the root of your own soul. When you lose all sense of self the bonds of a thousand chains will vanish. Lose yourself completely, Return to the root of the root of your own soul. You descended from Adam, by the pure Word of God, but you turned your sight to the empty show of this world. Alas, how can you be satisfied with so little? So come, return to the root of the root of your own soul. Why are you so enchanted by this world when a mine of gold lies within you? Open your eyes and come --- Return to the root of the root of your own soul. You were born from the rays of God's Majesty when the stars were in their perfect place. How long will you suffer from the blows of a nonexistent hand? So come, return to the root of the root of your own soul. You are a ruby encased in granite. How long will you decieve Us with this outer show? O friend, We can see the truth in your eyes! So come, return to the root of the root of your own soul. After one moment with that glorious Friend you became loving, radiant, and ecstatic. Your eyes were sweet and full of fire. Come, return to the root of the root of your own soul. Shams-e Tabriz, the King of the Tavern has handed you an eternal cup, And God in all His glory is pouring the wine. So come! Drink! Return to the root of the root of your own soul. Soul of all souls, life of all life - you are That. Seen and unseen, moving and unmoving - you are That. The road that leads to the City is endless; Go without head and feet and you'll already be there. What else could you be? - you are That.

Remember: You'll be left with an empty feeling if you hit the finish line alone. When you run a race as a team, though, you'll discover that much of the reward comes from hitting the tape together. You want to be surrounded not just by cheering onlookers but by a crowd of winners, celebrating as one.

While some question whether Stillness is selfish, it’s the opposite. It gives you greater capacity to embrace others, like putting your own oxygen mask on first in an airplane. As the saying goes, you can’t pour from an empty cup.

Respectful boundaries are needed so that we can look after ourselves and continue to give to others. After all, nobody can be expected to pour from an empty cup.

you can’t pour from an empty cup” illustrates how our own inner stores affect our ability to be anything to anybody.

I know he’s right. An all-consuming love is incredible. That kind of love awakens you from the bones and keeps you smiling all your life. But eventually, life and kids and all the other bullshit that comes along with that love takes pieces of you. And if you don’t have anything to fill you back up, you’ll pour from an empty cup until you’re dry as the desert.

Look at this cup,” he said, pointing to the other small blue ceramic cup still sitting on the white tablecloth. “It is not overanxious to be filled. It sits patient, unmoving, and empty.” Carefully, he poured a small amount of tea into that cup. “You must be like this,” he stated with a mischievous grin, gesturing to the steam gently rising from the second blue cup. “Answers to your questions will come, but if you are not still and empty, you will never be able to retain anything.

During the Meiji era, the Japanese Zen master, Nan-in had a visitor from a respected university – a professor who wanted to learn about Zen. Nan-in served the professor a pot of tea, but when the cupwas full, he continued pouring until the cup was overflowing. The startled professor watched in amazement until he could no longer restrain himself from intervening, “The cup is full and no more will go in. You’re making a mess!” “Like this cup,” Nan-insaid, “You are full of your own opinions, artificial concepts and negative speculations. How can I show you Zen unless you first empty your cup?” Like the learned professor who wanted to understand spirituality, you too must empty your cup and have an open mind and heart.

Molten Chocolate Cakes Makes 4 single-serve cakes Ingredients 1 stick unsalted butter 6 ounces semisweet chocolate chips 2 egg yolks 2 eggs ¼ cup sugar 1 teaspoon vanilla extract 2 tablespoons all-purpose flour Directions 1. Preheat the oven to 450°F. 2. Spray the insides of 4 ramekins with baking spray. Put the ramekins on a baking sheet. 3. Microwave the butter and chocolate chips in a microwave-safe bowl for 1 minute. The butter should be almost all melted. The chocolate won’t be completely melted. 4. Whisk the butter and chocolate mixture until smooth. 5. Separate two egg yolks from their whites: Crack both eggs into a bowl without breaking the yolks. Then take an empty, disposable plastic water bottle, squeeze it, hold the opening to a yolk, and then release to suck the yolk into the bottle. Repeat with the second yolk. Then deposit both yolks into a clean bowl by squeezing the bottle and pouring them out. 6. Beat the egg yolks, eggs, sugar, and vanilla extract in an electric mixer on high or with a whisk until the mixture is thick. 7. Fold the butter and chocolate mixture into the egg mixture. 8. Add the flour to the mixture gradually. Don’t overmix. 9. Divide the batter into the 4 ramekins. 10. Bake the cakes for 8 to 12 minutes or until the cakes have risen over the sides of the ramekins and the tops of the cakes no longer jiggle when the baking sheet is given a little shake. The cake centers should still be soft. 11. Remove the cakes from the oven and let them cool for 1 minute. 12. Cover the cakes with upside-down dessert plates, flip the ramekins over, and remove the ramekins from the cakes. Eat immediately!

Lemon Barley Chicken Soup: The first thing you have to do is make chicken broth. Over here in France, I can’t seem to find acceptable packaged chicken broth, so I make it from scratch; it’s really not tricky. Remove the skin from four or five chicken thighs. Put them in a big pot, along with a cut-up onion, a carrot or two, some celery, salt and pepper, and lots of water. Cook this mélange very, very slowly (bubbles just rising) for a few hours (at least three). When you’ve got the broth under way, cook the barley: take 1 cup of barley and simmer it slowly in 4 to 5 cups of water. When it’s soft, drain the barley, but reserve any remaining barley water so you can add it to the broth. When the broth is ready, skim off the froth. Then remove the chicken thighs and when they’re cool enough, strip the meat off the bones, saving it for the soup. Strain the broth and put it to the side. Now that you’ve got chicken broth, it’s time for the soup itself—the rest is even easier. Cut up some leeks, if you have them, though an onion works just fine, too. If you’ve got leeks, put some butter in your (now emptied) stockpot over low heat; use olive oil instead if you have onions. While the leeks/onions are softening, finely mince a knob of ginger and 2 or 3 garlic cloves. If you can get some, you can also crush some lemongrass and put it in at this point. I never seem to cook it right (it always stays tough), but it adds great flavor. Dump all that in with the softened leeks/onions. Cook until you can smell it, but take care to avoid browning. Then add the cut-up chicken and the barley, and pour in the broth. Simmer it over low heat for about half an hour. Add salt to taste. To get a great lemon kick, squeeze 2 lemons and beat the juice well with 2 egg yolks. With the pot removed from the heat source, briskly whisk this mixture into the soup, being careful that the eggs don’t separate and curdle. Then return the pot to the heat and stir vigorously for a bit, until the eggs are cooked. This soup is excellent for sick people (ginger, hot lemon, and chicken; need I say more?) and a tonic for sad people (total comfort). And it’s even better the next day.

Glaring, I snarled, “Kiss me. Give me one fracture of human company, and I’ll never say another word to you again. I’ll be whatever you want. Just kiss me!” His eyes narrowed. “You’re an idiot.” “So you keep telling me.” “You’re wasting your time.” “So you keep telling me.” “I don’t want to kiss you!” I lashed out. My arms came up. I opened my palm. And I slapped the self-righteous, egotistical arsehole on the cheek. The moment went from lust-heavy to stagnant with violence. We stared, caught dead centre in war. “You’re a fucking nightmare,” he snapped. “Kiss me.” “You’re ruining my life.” “Kiss me.” “You’re—” “Kiss me, Jethro. Kiss me. Just fucking kiss me and give me—” His body crashed against mine. His hands flew up, grabbing my cheeks and holding me firm. His lips, oh his lips, they bruised mine as his head tilted, and with pure anger, he gave me what I’d wanted for weeks. He kissed me. My lungs were empty—he’d stolen all my air, but I no longer survived on oxygen. I survived on his mouth, his taste, his unbridled energy pouring down my throat. His tongue tore past my lips, taking me savage and hungry. There was nothing sweet or gentle. This was a punishment. A reminder that I hadn’t won. He wasn’t kissing me. He was fighting me in every underhanded way. His hands dropped from my cheeks, cupping my breasts. The violence in his touch throbbed instantly. I arched my back, opening my mouth wider to scream, but he swallowed my cries, kissing me deeper, harder, stealing every inch of sanity I had left. I thought a kiss would put me on even ground—show him that he did care. That he was human—just like me. I hadn’t gambled on being detonated into a billion tiny pieces that had no notion of who I’d been before he’d stolen my soul. He backed me up, faster and faster to the bed. His breath saturated my lungs. His touch skated from my cheeks, to my breasts, to my waist, to my arse. Jerking me hard against the huge length of arousal in his jeans. The bed stopped our motion, tumbling us onto the sheets, but nothing, absolutely nothing could unweld our lips. We were joined, kissing, frantic, desperate. He groaned as I slid my hands beneath his t-shirt, needing to feel his skin against mine. He was blood and fire and heat. So different to the glacier he pretended to be. “Fuck,” he grunted

Marcus woke again to find Sanga lying asleep on his bed, and he quietly climbed off his own mattress, standing still for a moment to allow the slight feeling of dizziness to pass. Walking quietly on bare feet, he made his way up the corridor to the latrine, then went in search of his wife. Felicia was delighted to see him on his feet, despite her immediate concern for his well-being, which were quickly dispelled when he waved her away and turned a full circle with his arms out. ‘Well, you seem to be spry enough that I think we can assume the effects of the mandrake have completely worn off. You won’t be able to speak or eat solid food for some time yet though.’ ‘And that’s why I brought this for him.’ They turned to find the tribune standing in the doorway with a smile on his face, a small iron pot dangling from one hand. ‘There’s a food shop at the end of the street whose proprietress was only too happy to lend me the pot in the likelihood of getting your business for the next few weeks. Pass me a cup and I’ll pour you some.’ Marcus found his glass drinking tube and took a sip at the soup, nodding his thanks to the tribune. Scaurus sat in silence until the cup was empty, watching as the hungry centurion consumed the soup as quickly as its temperature would allow. ‘That’s better, eh? There’s more in the pot for when I’m gone. I’d imagine you’ll be spending another night in here just to be sure you’re over the worst of it, but that ought to keep you going until morning. And now, Centurion, to business? First Spear Frontinius tells me that you passed a message requesting a conversation with me, although from the look of things most of the speaking will be done by me.’ Marcus nodded, reaching for his tablet and writing several lines of text. He handed the wooden case to Scaurus, who read the words and stared back at his centurion with his eyebrows raised in astonishment. ‘Really? You’re sure of this?’ After thinking for a moment, Marcus held out his hand and took the tablet back. He smoothed the wax and wrote another statement. Scaurus looked grimly at the text, shaking his head. ‘You got that close to him?’ Marcus wrote in the tablet again. Scaurus read the text aloud, a wry smile on his face. ‘“Take a tent party with you.” A tent party? I’ll need a damned century if he’s as dangerous as you say. And the nastiest, most bad-tempered officer in the First Cohort. Do any names spring to mind, Centurion?

Red wine and Hennessy She fell out of her bottle when she fell into love, cup running over, overflowing emotions in glass- red stained palet, on a pallet on the grass, to a quilt on the floor -affixed between lips and red lipstick on a shirt that he wore. A familiar place, she know she's been here before Reminiscent of the evening On his shirt that she tore ............ Drop by drop, puddle in glass getting lower- impressions in her gut, rim of her glass, hour glass figure moves counter clockwise - while absorbing the contents of merlot. Hard liquor and fine wine ............. Red Wine and Hennessy A wicked twist on some champagne tips French nails, manicures over grapes Whoever said wine and liquor don't mix? Last night I had six Bottle caps, corks, bedazzled juice Merlot was her name - slim waist - good taste slinger neck, red lace. Long stem, pedestal - hands embraced her face ............. room temperature, her body temperature ... personality of two, she's mellow and chill... aged to perfection- pop the seal- watch the erection ... splatters on the floor- covers the rug, Residue of red lipstick- Merlot stained lips match the kiss on his neck ............ Chasing fantasy through the Red Sea While chasing that with a white BC How much will she pour- how much will she drink How much more before her ship sinks ........... A full body lush, blackberry crush Medium sized Bordeaux Intense velvety plum I asked her where she's from She said she's international She's longer thinking rational .......... Sips in sync with blinking eyes She sips too much to realize Every time you pour into me, my bottle gets more empty- Glass falling to the floor She staggers to the door Glass shatters her feet She stumbles to her seat She's still asking for more But she falls to the floor Red lipstick in the mud She covers up the blood ............ She lays in her wine She forgot about the time Clock on the wall Footsteps in the hall Pounding in her head She rushes to the bed ......... She lays motionless ... but her head is racing Her heart is pacing Her lungs are gasping - air, she needs air Rolls to her side, brings her self to sit up She gags and gags until She throws it all up- ........... Wakes up the next morning Dazed and confused She's laying in a bed That she's not used to She moves slowly, where did everyone go? She checks the time- it's a quarter pass 4 sounds on the other side of the door Are Muffled by the sound of a knock at the door ........... Looks around for her little red dress Notices a blotch - a red stain on her breast Lipstick smeared an accessory to her mess She reached for her clothes and saw a note on the desk. .......... Dearly beloved, I want to see you again I'd love to have to back I think we make a great blend I tried to wake you Because I had to go And Oh by the way, my name is merlot "Little Black Bird

Do we have anything chocolate in this kitchen? Anything?" "I think there's some chocolate syrup in the fridge. But we don't have any milk. Not that it was me who drank it. That would be the witch." Della glanced back at Kylie. Kylie reached into the refrigerator and found the chocolate syrup. Oh, hell, beggars couldn't be choosy. She squeezed a line of chocolate all the way up her index finger and popped the digit into her mouth. "So the meeting with the Brightens didn't go well?" Della asked. "No, it went fine," Kylie mumbled around her chocolate-covered finger. When the sweetness disappeared, she pulled her finger out and aimed the top of the bottle down and gave the digit another squirt of sweetness. "Then why are you sucking chocolate syrup off your finger like it's whiskey? Wait! I know why, I heard about the fiasco with your dad and mom-the whole pregnancy thing. Hilarious." Della dropped her elbows on the table and laughed."Not hilarious." Kylie frowned. "How did you hear about it?" Della shrugged, looking a little guilty for bringing it up. "Someone heard it go down. Everybody was talking about it. Sorry." She made an apology face. Kylie moaned. "Will I ever stop being the source of gossip around here?" She held her head back and squeezed a good squirt of chocolate straight into her mouth. "Now that's gross!" Della chuckled. Kylie brought the bottle down and licked her lips. "I didn't touch my lips to the bottle. I just poured it into my mouth." "And on your chin." Frowning, Kylie wiped her chin with the back of her hand. "Sorry, I'm feeling desperate." She snagged a bowl and spoon and went back to the table and emptied a half a cup of the sweet feel-good stuff into her bowl. "Damn," Della said. "You are feeling desperate." Kylie scooped a spoonful of chocolate into her mouth, licked the spoon clean and said, "Monique crawled into the stall with me." "Who? What stall?" "Monique. Lucas's Monique. She climbed into the bathroom stall with me in the restaurant bathroom." "Oh, shit! Did you two like duke it out or something?" "No." Kylie licked the spoon. "I just peed all over myself." She took another spoonful of chocolate into her mouth. Della sighed. "Are you okay?" "I will be after I finish off this bottle," Kylie said. Della half grinned. "If I was a real friend, I'd stop you from drinking it." Kylie shook her head. "If you were a real friend, you'd help me finish it." "Shit. Why not?" She pushed over her glass of blood. "Give me a couple of shots." Kylie arched an eyebrow. "For real?" "Yeah." Della pushed her schoolbooks to the side. "Screw homework, let's get drunk off chocolate. I could use a pick-me-up, too.

It’s a simple fact that the more love and focus you place on your well-being, the better you can effectively serve other people and purposes. You cannot pour from an empty cup. It’s okay to think of yourself now and then, and it's crucial that you do.

I, inside you! ( Part 2 ) ................So time waited at the door and the destiny knocked too, But the ones they had been sent for had become something else, So time asked destiny,” if still it could do what it was meant to do?” And it replied, “Only if they wink I can fulfil your wish. Until then there is nothing else I can do, nothing else!” But for her kiss, for her embrace, for the rhythm of her heart beats, I never winked my eyes, Even though many sunshines had passed and the walls had witnessed million moonlights, The time waits there, the destiny is tired too, to be the joy of the Cupid who lives in the skies, And had granted us the dreams made of lights, So, there was no need to wink, There was no need to wake up, And time that steals moments whenever lovers blink, Had become the Destiny’s Atlas, bearing our yoke, because we had poured ourselves into the depths of love cup, Where time disappeared and never found its end, There, there in the depths of the love cup, I love my darling Irma forever, And for her smiles, her kisses, I had compelled the destiny to bend, Because fate too favours the destiny of the wish, of a true lover, And in the room of love walls, we lie submersed in the love cup, She and I caught in the eternal embrace, Where time waits, destiny waits too, and we neither wink nor look up, Because I am caught in the moment of her eternal grace, Her beauty, her heart beat and her face, And I want to be in this place just with her, Away from the disturbances of time, worries of destiny, just with her and her beautiful face, Where she belongs to me and I belong to her, So, let the time wait till the end of everything, Then when time does not exist destiny would cease to be, Then Irma, we shall arise from the state of nothing, And the universe shall be just you, and me, With no curtains, no walls, no time, no destiny, Your heart beats, your beautiful face and our eternal embrace, Then maybe we shall be the darlings of divinity, Because in the wide and infinitely empty space, it shall be left with no choice, but to feed your grace, Then as a lover I shall be truly jovial, Because now, Irma, everything would lie at your feet, Destiny, time, eternity, and that instinct original and primeval, Where only you and I shall be destined to meet! With the cup of love always full, Of your beauty, your feelings, your smiles, and you, Then I shall dive into it and let it cover me full, And disappear forever somewhere inside you, only you!

along the sidewalk fluttered and the branches swayed. My body tensed and my head throbbed as I imagined Carla out there somewhere, ignoring my calls. Because she was with him. What were they doing right now? I wondered irritably. At this very moment? I bowed my head and leaned forward over the white windowsill, bracing my weight on my knuckles and clenched fists, breathing deep and slow. Hell. I needed a cup of coffee. Turning away from the window, I moved into the kitchen to brew a pot, then poured myself a bowl of cereal, which I ate on the sofa while watching the sports channel on television. I checked my phone again for a text from Carla. Still…nothing. A part of me wanted to give her the benefit of the doubt, because I knew I wasn’t the most rational guy in the world when it came to cheating girlfriends. I’d been burned once before, so I had a small problem with jealousy. But what if she’d been in a car accident on her way home yesterday and was in a coma at the hospital and couldn’t get in touch? If that was the case, I was going to feel pretty guilty. But it wasn’t the case, and I knew it. I’d have heard something. No, she hadn’t texted or called because she didn’t know how to tell me it was over. She felt badly about standing me up for dinner the other night and probably wasn’t ready to face me and explain herself. I felt a muscle twitch at my jaw. Setting my empty cereal bowl down, I rested my elbows on my knees and stared at the blue velvet ring box on the coffee table. Thirty-five hundred bucks. That’s how much that gigantic sucker had cost, and I’d had no choice but to set up a financing plan with monthly payments because I didn’t have that

You can’t pour from an empty cup, but you can’t drink from an empty cup, either. Pour the glass. Drink the water. You first.

Ah, the sacred art of "me time"! It's like pressing the pause button on life's chaos and indulging in some serious self-love. Whether it's binge-watching your favorite show, treating yourself to a spa day at home, or simply curling up with a good book and a cup of tea, me time is all about reclaiming your sanity and recharging your batteries. So, go ahead, carve out some space in your busy schedule, and remember: you can't pour from an empty cup, so take care of yourself first.

Being unavailable does not mean we're not working hard or not caring for others. In fact, I think it's the opposite. Being unavailable means I'm choosing me. It means I'm nurturing my own mind, body and soul so that I can continue to give, expand and evolve. We cannot pour from an empty cup. We can’t even pour from a half-full cup. I have learned that my cup needs to be overflowing before I can even think about being there for anyone else.

Along the same lines, seeking balance by checking in with ourselves after a day of serving the greater good allows us to examine our cup properly. It’s said that you cannot pour from an empty cup. So when serving others, remember to keep your cup full and to be intentional about what you fill your cup with. Stay connected to what positively pours into you, restores you, and helps you to gauge and honor your day-to-day progress. This is daily grace that we can give to ourselves. In the quiet of the morning, set high vibrational intentions for yourself, and as you bring your day to an end, reflect and practice self-examination. And if you didn’t hit the day’s target, allow grace to step in. The next day is a divine gift to set your intentions and go for it again.

So many of us resist the truth that self-care is not self-indulgence, but it is a fact that you cannot pour from an empty cup. Or a shattered one.

I got up and turned off the coffee machine, pouring the last of the brew into my cup. I sat back down and sipped it, wondering why I bothered; there was no reason for me to be awake and alert. I had all the leisure time a man could want—I was suspended from work, and being stalked by somebody who thought he was turning himself into me. And if he somehow missed me, I was still under investigation for a murder I hadn’t committed. Considering how many I had gotten away with, that was probably very ironic. I tried a hollow, mocking laugh at myself, but it sounded too spooky in the sudden silence of the empty house. So I slurped coffee and concentrated on self-pity for a while. It came surprisingly easily; I really was the victim of a gross miscarriage of justice, and it was a simple matter for me to feel wounded, martyred, betrayed by the very system I had served so long and well. Luckily, my native wit trickled back in before I began to sing country songs, and I turned my thoughts toward finding a way out of my predicament. But in spite of the fact that I finished the coffee—my third cup of the morning, too—I couldn’t seem to kick my brain out of the glutinous sludge of misery it had fallen into. I was reasonably sure that Hood could not find anything and make it stick to me; there was nothing there to find. But I also knew that he was very anxious to solve Camilla’s murder—both so that he would look good to the department and the press and, just as importantly, so he could make Deborah look bad. And if I added in the uncomfortable fact that he was obviously aided and abetted by Sergeant Doakes and his toxic tunnel vision, I had to conclude that the outlook was far from rosy. I didn’t really believe they would manufacture evidence merely in order to frame me, but on the other hand—why wouldn’t they? It had happened before, even with an investigating officer who had a whole lot less on the line. The

Calling him close, he asked him to bring his medicine-chest and to hold the candle near him, for the man noticed he could hardly see. With great difficulty Dr. Livingstone selected the calomel, which he told him to place by his side; then, directing him to pour a little water into a cup, and to put another empty one by it, he said in a low feeble voice, "All right; you can go out now." These were the last words he was ever heard to speak.

Leaving the Connecticut River March 8, 1704 Temperature 40 degrees Mercy herself was so hungry, she was faint. Tannhahorens would despise her for it. She tried to keep her feet from weaving and her tears from falling, but she could not. Tannhahorens took her hands and cupped them. Then he removed a small deerskin pouch from his belt and into her cupped hands poured dust. He licked his empty palm and lifted his chin at her to indicate that she was to do the same. Hesitantly, Mercy licked the dust. It was parched corn, ground almost to the point of flour. It had a salty, burned taste. It surprised her, and she shuddered, but immediately she wanted more and took a second lick. It was good. It was even filling. She glanced at the sky. The temperature was dropping. It would snow tonight. Three hundred people would have gone a dozen different routes, and by dawn, their tracks would be eaten by the snow, dusted by the wind.

empty cup and let Him pour.

out and started again? Well, she hated cold tea, so she tipped it onto the grass, holding her breath. No complaint, so she began again. ‘Milk?’ Hannah studied him from under her hair. ‘Yes, please, just a small amount. Lapsang is a very delicate tea and too much milk kills the flavour.’ ‘I’ll need lots of milk then.’ Balancing the cup, saucer and spoon carefully, she offered it. ‘Thank you, Miss Hollis.’ ‘Hannah.’ She poured her own tea, wondering if it would taste like the ashtray it smelled like. With cup only in hand, she leaned against the back of the wooden chair then threw a leg over the side arm. ‘So, Miss Hollis, what brings you to Cornwall?’ ‘Call me Hannah. Miss Hollis makes me sound like some old school marm.’ ‘Is that a problem? Most old school marms, as you call them, of my acquaintance are delightful people.’ ‘Sure, but boring I bet.’ ‘Not at all.’ ‘Right. Not to you, maybe.’ Hannah braved a sip and winced. ‘Back to the question: what has brought you to Cornwall?’ ‘Bloody bad luck,’ she said, frowning at her tea. ‘No need to swear,’ he said. ‘I didn’t swear.’ ‘You did,’ he said. ‘What? Are you talking about bloody?’ she asked. ‘Yes. It is a curse.’ ‘No,’ she said. ‘Yes.’ ‘Well, maybe in the dark ages it was, but it isn’t now.’ She began to wonder if she’d walked through a time machine when she’d come through the gate earlier. It was a nice one, though. The orchard was beautifully laid out and the table and chairs were a lovely weathered blue. ‘Who advised you of this?’ he asked. Hannah sat up and put her empty cup on the table, not quite sure when she had drunk it. ‘Look, it’s a word that’s used every day.’ ‘Yes, but does that change its meaning?’ he asked. ‘No, but no one takes it like that any more.’ ‘Who is no one?’ he asked. ‘I mean no one who hasn’t lived in the dark ages.’ She looked at his wrinkled skin and tried to guess his age. ‘You mean anyone over the age of, say, sixty?’ he suggested. ‘Yeah, sort of.’ ‘Well, as I fit that category, could you refrain from using it?’ ‘Yeah, I guess. If it bothers you that much.’ ‘Thank you. Would you be kind enough to pour more tea?’ Old Tom leaned back into his chair. The sun wasn’t coming through the east window when Maddie opened her eyes for the second time that day; instead, she found Mark standing at the end of the bed with a tray. She blinked. When she last peered at the bedside clock, it had been eight a.m. and she’d thought that if she slept for another hour, she would begin to feel human. What a wasted day. What had Hannah been up to? Had she come into the room and seen her like this? Well, it was a lesson in what not to do in life. The end of last night, no, this morning, was more than fuzzy; in fact, she didn’t remember coming up to her room. The last clear memory was saying goodbye to Tamsin and Anthony. She and Mark had gone back into the kitchen and had another glass of wine or two. ‘Good evening,’ he said. ‘It’s not that late?’ ‘Almost time for a drink.’ He smiled. She winced. ‘Oh, don’t.’ ‘Would a bit of tea and toast help?’ ‘It might.’ Maddie eased herself onto her elbows and then slipped back down again. She was only wearing knickers. Mark’s eyes widened. ‘Could you hand me that shirt on the end of the bed?’ she asked. ‘Certainly.’ She wrestled with it under the duvet. ‘Sorry. I couldn’t find your pyjamas last night.’ ‘What?’ Maddie

When she bent to set another pitcher beside Travis, and he absently reached out to hug her hips, Cade's composure cracked. Lily gasped in surprise as Travis's hand was ripped from her side and then Travis himself was hauled from his chair and shoved toward the door. Ollie leapt up, knocking his own chair over as he attempted to interfere, but Cade grabbed his collar with his spare hand and shoved him in the same direction as Travis. Both men came up swinging, but Cade already had the door open, and with the kick of his boot and a block from his shoulder, he shoved them out into the pouring rain and slammed the door after them. Roy came to the door of his cubicle to investigate the commotion. Lily stared at Cade's calm features for a second, then in an explosion of rage, slammed out of the room in the direction of her chambers. Cade pointed his finger at Roy, sending him scurrying back to bed. Tankard in hand, Ephraim looked up from the table at the young giant standing in the room's center, water streaming from his soaked clothing as he visibly forced his fists to unclench in the sudden emptiness of the room. The older man shook his head and took a sip of his steaming drink. "You certainly do know how to empty a room," Ephraim commented to the house at large. Surveying the havoc he had wreaked, the overturned chairs and spilled plates, the tracks of mud across clean planked floors, the condemning silence of closed doors, Cade reached for a plate and the hot stew kept warming by the fire for him. Without a word, he filled his plate, sat down across from the old man, and began to eat. Ephraim raised his shaggy eyebrows, took a drink, and hid his grin in his cup. It didn't seem like the rest of his company was going to return any too soon. It looked like he'd better learn to get along with this one. Generously,

i’ve never been enough you always beg for more i fill your cup until it overflows but mine is running low they say you can’t pour from a cup that’s empty - please refill me

I can’t pour from an empty cup, and if I’m going to show up for my team when they need me, I have to take care of myself first.