Pounded By Produce Quotes

Some catastrophic moments invite clarity, explode in split moments: You smash your hand through a windowpane and then there is blood and shattered glass stained with red all over the place; you fall out a window and break some bones and scrape some skin. Stitches and casts and bandages and antiseptic solve and salve the wounds. But depression is not a sudden disaster. It is more like a cancer: At first its tumorous mass is not even noticeable to the careful eye, and then one day -- wham! -- there is a huge, deadly seven-pound lump lodged in your brain or your stomach or your shoulder blade, and this thing that your own body has produced is actually trying to kill you. Depression is a lot like that: Slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearable. But you won't even notice it coming on, thinking that it is somehow normal, something about getting older, about turning eight or turning twelve or turning fifteen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live. In my case, I was not frightened in the least bit at the thought that I might live because I was certain, quite certain, that I was already dead. The actual dying part, the withering away of my physical body, was a mere formality. My spirit, my emotional being, whatever you want to call all that inner turmoil that has nothing to do with physical existence, were long gone, dead and gone, and only a mass of the most fucking god-awful excruciating pain like a pair of boiling hot tongs clamped tight around my spine and pressing on all my nerves was left in its wake. That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal -- unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead. And the scariest part is that if you ask anyone in the throes of depression how he got there, to pin down the turning point, he'll never know. There is a classic moment in The Sun Also Rises when someone asks Mike Campbell how he went bankrupt, and all he can say in response is, 'Gradually and then suddenly.' When someone asks how I love my mind, that is all I can say too

It takes twenty-one pounds of protein fed to a calf to produce a single pound of animal protein for humans. We get back less than 5 percent of what we put in.

How reprehensible it is when those blessed with commodities insist on ignoring the poor. Better to torment them, force them into indentured servitude, inflict compulsion and blows—this at least produces a connection, fury and a pounding heart, and these too constitute a form of relationship. But to cower in elegant homes behind golden garden gates, fearful lest the breath of warm humankind touch you, unable to indulge in extravagances for fear they might be glimpsed by the embittered oppressed, to oppress and yet lack the courage to show yourself as an oppressor, even to fear the ones you are oppressing, feeling ill at ease in your own wealth and begrudging others their ease, to resort to disagreeable weapons that require neither true audacity nor manly courage, to have money, but only money, without splendor: That’s what things look like in our cities at present

Sooner or later, we are bound to discover some things about ourselves that we don't like. But once we see they're there, we can decide what we want to do with them. Do we want to get rid of them completely, change them into other things, or use them in beneficial ways? The last two approaches are often especially Useful, since they avoid head on conflict, and therefore minimize struggle. Also, they allow those transformed characteristics to be added to the list of things we have that help us out. In a similar manner, instead of struggling to erase what are referred to as negative emotions, we can learn to use them in positive ways. We could describe the principle like this: while pounding on the piano keys may produce noise, removing them doesn't exactly further the creation of music.

If 22 bushels (1,300 pounds) of rice and 22 bushels of winter grain are harvested from a quarter acre field, then the field will support five to ten people each investing an average of less than one hour of labour per day. But if the field were turned over to pasturage, or if the grain were fed to cattle, only one person could be supported per quarter acre. Meat becomes a luxury food when its production requires land which could provide food directly for human consumption. This has been shown clearly and definitely. Each person should ponder seriously how much hardship he is causing by indulging in food so expensively produced.

In their minds it is the mark of an ill-prepared and amateur army to rely in the moments before battle on what they call pseudoandreia, false courage, meaning the artificially inflated martial frenzy produced by a general's eleventh-hour harangue or some peak of bronze-banging bravado built to by shouting, shield-pounding and the like[...] It made no difference. None was a match for the warriors of Lakedaemon, and all knew it.

When the nettle is young, the leaves make excellent greens; when it grows old it has filaments and fibers like hemp and flax. Cloth made from the nettle is as good as that made from hemp. Chopped up, the nettle is good for poultry; pounded, it is good for horned cattle. The seed of the nettle mixed with the fodder of animals gives a luster to their skin; the root, mixed with salt, produces a beautiful yellow dye. It makes, however, excellent hay, as it can be cut twice in a season. And what does the nettle need? very little soil, no care, no culture; except that the seeds fall as fast as they ripen, and it is difficult to gather them; that is all. If we would take a little pains, the nettle would be useful; we neglect it, and it becomes harmful. Then we kill it. How much men are like the nettle! My friends, remember this, that there are no weeds, and no worthless men, there are only bad farmers.

Poetry consists in so rendering concrete objects that the emotions produced by the objects shall arise in the reader….

One acre of land can produce either 20,000 pounds of potatoes or a measly 165 pounds of meat.

A few words explanatory of that famine may not be amiss to some of our readers. The staple food of the Irish peasantry was the potato; all other agricultural produce, grains and cattle, was sold to pay the landlord’s rent. The ordinary value of the potato crop was yearly approximately twenty million pounds in English money; in 1848, in the midst of the famine the value of agricultural produce in Ireland was £44,958,120. In that year the entire potato crop was a failure, and to that fact the famine is placidly attributed, yet those figures amply prove that there was food enough in the country to feed double the population, were the laws of capitalist society set aside, and human rights elevated to their proper position.

An industrial meat factory cannot produce a pound of bacon or a pork chop cheaper than a family farmer without breaking the law.

Organic foods are richer in nutrients. This means they improve satiety and naturally help regulate body weight…Plants produce antioxidants to protect themselves from pests like insects and to withstand harsh weather. When they’re treated with chemicals such as pesticides, they don’t need to produce as much of their own natural defenses, so the levels are lower.” (p.203)

PERFECTION The ceramics teacher announced on opening day that he was dividing the class into two groups. All those on the left side of the studio, he said, would be graded solely on the quantity of work they produced, all those on the right solely on its quality. His procedure was simple: on the final day of class he would bring in his bathroom scales and weigh the work of the “quantity” group: fifty pounds of pots rated an “A”, forty pounds a “B”, and so on. Those being graded on “quality”, however, needed to produce only one pot — albeit a perfect one — to get an “A”. Well, came grading time and a curious fact emerged: the works of highest quality were all produced by the group being graded for quantity. It seems that while the “quantity” group was busily churning out piles of work-and learning from their mistakes — the “quality” group had sat theorizing about perfection, and in the end had little more to show for their efforts than grandiose theories and a pile of dead clay.

they took quite a lot of work to keep going. A typical stove in 1899, according to a study in Boston, burned some three hundred pounds of coal in a week, produced twenty-seven pounds of ash, and required three hours and eleven minutes of attention.

There was a sudden silence from the combo in the smoke. One of the trolls picked up a small rock and started to pound it gently, producing a slow, sticky rhythm that clung to the walls like smoke. And from the smoke, Ruby emerged like a galleon out of the fog with a ridiculous feather boa around her neck. It was continental drift with words. She began to sing. The trolls stood in respectful silence. After a while Victor heard a sob. Tears were rolling down Rock's face. "What's the song about?" he whispered. Rock leaned down. "Is ancient folklorique troll song," he said. "Is about Amber and Jasper. They were—" he hesitated, and waved his hands about vaguely. "Friends. Good friends?" "I think I know what you mean," said Victor. "And one day Amber takes her troll’s dinner down to the cave and finds him—" Rock waved his hands in vague yet thoroughly descriptive motions "—with another lady troll. So she go home and get her club and come back and beat him to death, thump, thump, thump. ’Cos he was her troll and he done her wrong. Is very romantic song.

It has been suggested that an army of monkeys might be trained to pound typewriters at random in the hope that ultimately great works of literature would be produced. Using a coin for the same purpose may save feeding and training expenses and free the monkeys for other monkey business.

On the whole I’m glad; you can’t mourn for unborn grandchildren when there never was a hope of them. This planet is doomed anyway. Eventually the sun will explode or cool and one small insignificant particle of the universe will disappear with only a tremble. If man is doomed to perish, then universal infertility is as painless a way as any. And there are, after all, personal compensations. For the last sixty years we have sycophantically pandered to the most ignorant, the most criminal and the most selfish section of society. Now, for the rest of our lives, we’re going to be spared the intrusive barbarism of the young, their noise, their pounding, repetitive, computer-produced so-called music, their violence, their egotism disguised as idealism. My God, we might even succeed in getting rid of Christmas, that annual celebration of parental guilt and juvenile greed. I intend that my life shall be comfortable, and, when it no longer is, then I shall wash down my final pill with a bottle of claret.

POUND We spend twelve hundred generations developing so-called civilization to the point where it produces an expert who can offer us salvation from our superstitions, and all we end up with is another superstition! If it takes someone like Freud to save us from our neuroses, what’s it gonna take to save us from Freud?

At present the meat industry not only inflicts untold misery on billions of sentient beings but is also one of the chief causes of global warming, one of the main consumers of antibiotics and poison, and one of the foremost polluters of air, land, and water. According to a 2013 report by the Institution of Mechanical Engineers, it takes nearly four thousand gallons of fresh water to produce a little over two pounds of beef, compared to the seventy-five gallons needed to produce the same weight of potatoes.

Dr. Margaret Chan, Director-General of the World Health Organization, recently warned that we may be facing a future in which many of our miracle drugs no longer work. She stated, “A post-antibiotic era means, in effect, an end to modern medicine as we know it. Things as common as strep throat or a child’s scratched knee could once again kill.”147 We may soon be past the age of miracles. The director-general’s prescription to avoid this catastrophe included a global call to “restrict the use of antibiotics in food production to therapeutic purposes.” In other words, only use antibiotics in agriculture to treat sick animals. But that isn’t happening. In the United States, meat producers feed millions of pounds of antibiotics each year to farm animals just to promote growth or prevent disease in the often cramped, stressful, and unhygienic conditions of industrial animal agriculture. Yes, physicians overprescribe antibiotics as well, but the FDA estimates that 80 percent of the antimicrobial drugs sold in the United States every year now go to the meat industry.

a pound of worry doesn’t produce an ounce of work, so why bother worrying?)

Adults in the West produce about 200 grams of feces a day—a little under half a pound, about 180 pounds a year, 14,000 pounds in a lifetime.

Man is the lowest-cost, 150-pound, nonlinear, all-purpose computer system which can be mass-produced by unskilled labor.

o sit and wait for joy to arrive without turning your mind to the things of Christ is like expecting the Holy Spirit to take 15 pounds off your body while sitting on the couch eating ice cream (p. 57).

There had been many definitions of Man; he would make another: “The noise-producing animal.” Now there was only the nearly imperceptible murmur of his own engine. He had no need to blow the horn. There were no back-firing trucks, no snorting trains, no pounding planes overhead. In the little towns no whistles blew or bells rang or radios blared or people talked. Even if it was the peace of death, still that was a kind of peace.

The government can create money. So, what’s the point of taxes? Why does the government need to take my money in taxes?18 I told the folks at Planet Money that MMT recognizes at least four important reasons for taxation.19 We’ve already touched on the first. Taxes enable governments to provision themselves without the use of explicit force. If the British government stopped requiring its people to settle their tax obligations using British pounds, it would rather quickly undermine its provisioning powers. Fewer people would need to earn pounds, and the government would have a harder time finding teachers, nurses, and so on who were willing to work and produce things in exchange for its currency.

Two years of Newtrition investment and research had produced CHOW™. CHOW™ contained spun, plaited, and woven protein molecules, capped and coded, carefully designed to be ignored by even the most ravenous digestive tract enzymes; no-cal sweeteners; mineral oils replacing vegetable oils; fibrous materials, colorings, and flavorings. The end result was a foodstuff almost indistinguishable from any other except for two things. Firstly, the price, which was slightly higher, and secondly the nutritional content, which was roughly equivalent to that of a Sony Walkman. It didn’t matter how much you ate, you lost weight.* Fat people had bought it. Thin people who didn’t want to get fat had bought it. CHOW™ was the ultimate diet food—carefully spun, woven, textured, and pounded to imitate anything, from potatoes to venison, although the chicken sold best. Sable sat back and watched the money roll in. He watched CHOW™ gradually fill the ecological niche that used to be filled by the old, untrademarked food. He followed CHOW™ with SNACKS™—junk food made from real junk. MEALS™ was Sable’s latest brainwave. MEALS™ was CHOW™ with added sugar and fat. The theory was that if you ate enough MEALS™ you would a) get very fat, and b) die of malnutrition.

According to a 2013 report by the Institution of Mechanical Engineers, it takes nearly four thousand gallons of fresh water to produce a little over two pounds of beef, compared to the seventy-five gallons needed to produce the same weight of potatoes.

Forty percent of grain grown across the world is fed to animals; if it takes twenty-five gallons of water to grow a pound of wheat, it takes five thousand gallons of freshwater to produce a pound of steak. Put another way, it takes ten thousand pounds of grain (really, corn) to grow a thousand-pound cow.

The pile as it waited in the dark cold of Chicago winter to be released to the breeding of neutrons and plutonium contained 771,000 pounds of graphite, 80,590 pounds of uranium oxide and 12,400 pounds of uranium metal. It cost about $1 million to produce and build. Its only visible moving parts were its various control rods.

The Lion King? It's just a kid's film. Just a kid's film?!? Yeah, just a kid's film with an IMDB rating of 8.5, 2 Academy Awards and 2 Golden Globes, that's been adapted into THE most successful West-end musical of all time, generating a gross profit of 8 million pounds and counting. "But maybe it's just a kid's film because it doesn't deal with any mature films" said fucking nobody ever. The Lion King is the greatest anthropomorphic assault upon the theme of mortality that Western culture has ever produced. It is so complex that your tiny, shriveled, and scrotum of a brain wouldn't dare to fathom it. So no, it is not just a kid's film, it is Shakespear with fur!

for in every country of the world, I believe, the avarice and injustice of princes and sovereign states, abusing the confidence of their subjects, have by degrees diminished the real quantity of metal, which had been originally contained in their coins. The Roman as, in the latter ages of the republic, was reduced to the twenty-fourth part of its original value, and, instead of weighing a pound, came to weigh only half an ounce. The English pound and penny contain at present about a third only; the Scots pound and penny about a thirty-sixth; and the French pound and penny about a sixty-sixth part of their original value. By means of those operations, the princes and sovereign states which performed them were enabled, in appearance, to pay their debts and fulfil their engagements with a smaller quantity of silver than would otherwise have been requisite. It was indeed in appearance only; for their creditors were really defrauded of a part of what was due to them. All other debtors in the state were allowed the same privilege, and might pay with the same nominal sum of the new and debased coin whatever they had borrowed in the old. Such operations, therefore, have always proved favourable to the debtor, and ruinous to the creditor, and have sometimes produced a greater and more universal revolution in the fortunes of private persons, than could have been occasioned by a very great public calamity.

Didn’t know you liked K-dramas.” “Yeah, I’ve been waiting for this stupid guy to kiss this chick for about ten episodes, and if something doesn’t happen soon, I’m writing an email to the producers.” “It’s subtitled, and it’s a romance? Wow.” He takes in my open mouth. “I won’t judge you for eating a pound of bread when we met, and you don’t judge me for my K-dramas.

A well-conditioned oarsman or oarswoman competing at the highest levels must be able to take in and consume as much as eight liters of oxygen per minute; an average male is capable of taking in roughly four to five liters at most. Pound for pound, Olympic oarsmen may take in and process as much oxygen as a thoroughbred racehorse. This extraordinary rate of oxygen intake is of only so much value, it should be noted. While 75–80 percent of the energy a rower produces in a two-thousand-meter race is aerobic energy fueled by oxygen, races always begin, and usually end, with hard sprints. These sprints require levels of energy production that far exceed the body’s capacity to produce aerobic energy, regardless of oxygen intake. Instead the body must immediately produce

The volume of water and feed that city horses consumed was matched by their daily output of urine and manure. A working horse produced about a gallon of urine daily and thirty to fifty pounds of manure. That volume filled the New York streets daily with about four million pounds and a hundred thousand gallons of redolent excreta that had to be cleared away. When it wasn’t, the streets mired up.

The whole secret lies in confusing the enemy, so that he cannot fathom our real intent.’” To put it perhaps a little more clearly: any attack or other operation is CHENG, on which the enemy has had his attention fixed; whereas that is CH’I,” which takes him by surprise or comes from an unexpected quarter. If the enemy perceives a movement which is meant to be CH’I,” it immediately becomes CHENG.”] 4.    That the impact of your army may be like a grindstone dashed against an egg— this is effected by the science of weak points and strong. 5.    In all fighting, the direct method may be used for joining battle, but indirect methods will be needed in order to secure victory. [Chang Yu says: “Steadily develop indirect tactics, either by pounding the enemy’s flanks or falling on his rear.” A brilliant example of “indirect tactics” which decided the fortunes of a campaign was Lord Roberts’ night march round the Peiwar Kotal in the second Afghan war.76 6.    Indirect tactics, efficiently applied, are inexhausible as Heaven and Earth, unending as the flow of rivers and streams; like the sun and moon, they end but to begin anew; like the four seasons, they pass away to return once more. [Tu Yu and Chang Yu understand this of the permutations of CH’I and CHENG.” But at present Sun Tzu is not speaking of CHENG at all, unless, indeed, we suppose with Cheng Yu-hsien that a clause relating to it has fallen out of the text. Of course, as has already been pointed out, the two are so inextricably interwoven in all military operations, that they cannot really be considered apart. Here we simply have an expression, in figurative language, of the almost infinite resource of a great leader.] 7.    There are not more than five musical notes, yet the combinations of these five give rise to more melodies than can ever be heard. 8.    There are not more than five primary colors (blue, yellow, red, white, and black), yet in combination they produce more hues than can ever been seen. 9.    There are

On another Indonesian island – the small island of Flores – archaic humans underwent a process of dwarfing. Humans first reached Flores when the sea level was exceptionally low, and the island was easily accessible from the mainland. When the seas rose again, some people were trapped on the island, which was poor in resources. Big people, who need a lot of food, died first. Smaller fellows survived much better. Over the generations, the people of Flores became dwarves. This unique species, known by scientists as Homo floresiensis, reached a maximum height of only 3.5 feet and weighed no more than fifty-five pounds. They were nevertheless able to produce stone tools, and even managed occasionally to hunt down some of the island’s elephants – though, to be fair, the elephants were a dwarf species as well. In

How contaminated are U.S. pork products? Consumer Reports magazine tested nearly two hundred samples from cities across the country and found that more than two-thirds of the pork was contaminated with Yersinia.129 This may be because of the intensification and overcrowding that characterizes most of today’s industrial pig operations.130 As noted in an article in National Hog Farmer entitled “Crowding Pigs Pays,” pork producers can maximize their profits by confining each pig to a six-square-foot space. This basically means cramming a two-hundred-pound animal into an area equivalent to about two feet by three feet. The authors acknowledged that overcrowding presents problems, including inadequate ventilation and increased health risks, but they concluded that sometimes, “crowding pigs a little tighter will make you more money.”131

Water Me" [Produced by FKA twigs] He won't make love to me now Not now, I've set the fee He said it's too much in pounds I guess I'm stuck with me He told me I was so small I told him "Water me I promise I can grow tall When making love is free" [Panting] He won't make love to me now Not now, I've set the fee He said it's too much in pounds I guess I'm stuck with me He told me I was so small I told him "Water me

On the island of Java, in Indonesia, lived Homo soloensis, ‘Man from the Solo Valley’, who was suited to life in the tropics. On another Indonesian island – the small island of Flores – archaic humans underwent a process of dwarfing. Humans first reached Flores when the sea level was exceptionally low, and the island was easily accessible from the mainland. When the seas rose again, some people were trapped on the island, which was poor in resources. Big people, who need a lot of food, died first. Smaller fellows survived much better. Over the generations, the people of Flores became dwarves. This unique species, known by scientists as Homo floresiensis, reached a maximum height of only 3.5 feet and weighed no more than fifty-five pounds. They were nevertheless able to produce stone tools, and even managed occasionally to hunt down some of the island’s elephants – though, to be fair, the elephants were a dwarf species as well.

This core of enriched uranium, approximately the size of a cantaloupe, would weigh about thirty-three pounds. They could also construct a weapon from the even heavier element of plutonium—produced via a neutron-capture process using U-238. A plutonium bomb would need far less critical mass, and the plutonium core might therefore weigh only eleven pounds and appear no larger than an orange. Either core would need to be packed within a thick shell of ordinary uranium the size of a basketball.

Here's what an e-reader is. A battery operated slab, about a pound, one half-inch thick, perhaps an aluminum border, rubberized back, plastic, metal, silicon, a bit of gold, plus rare metals such as columbite-tantalite (Google it) ripped from the earth, often in war-torn Africa. To make one e-reader requires 33 pounds of minerals, plus 79 gallons of water to produce the battery and printed writing and refine the minerals. The production of other e-reading devices such as cell phones, iPads and whatever new gizmo will pop up (and down) in the years ahead is similar. "The adverse health impacts from making one e-reader are estimated to be 70 times greater than those for making a single book," says the Times. Then you figure that the one hundred million e-readers will be outmoded in short order--to be replaced by one hundred million new and improved devices in the years ahead that will likewise be replace by new models ad infinitum, and you realize an environmental disaster is at hand.

When do you wish to go?” “Early to-morrow morning, sir.” “Well, you must have some money; you can’t travel without money, and I daresay you have not much: I have given you no salary yet. How much have you in the world, Jane?” he asked, smiling. I drew out my purse; a meagre thing it was. “Five shillings, sir.” He took the purse, poured the hoard into his palm, and chuckled over it as if its scantiness amused him. Soon he produced his pocket-book: “Here,” said he, offering me a note; it was fifty pounds, and he owed me but fifteen. I told him I had no change. “I don’t want change; you know that. Take your wages.” I declined accepting more than was my due. He scowled at first; then, as if recollecting something, he said— “Right, right! Better not give you all now: you would, perhaps, stay away three months if you had fifty pounds. There are ten; is it not plenty?” “Yes, sir, but now you owe me five.” “Come back for it, then; I am your banker for forty pounds.” “Mr. Rochester, I may as well mention another matter of business to you while I have the opportunity.” “Matter of business? I am curious to hear it.” “You have as good as informed me, sir, that you are going shortly to be married?” “Yes; what then?” “In that case, sir, Adèle ought to go to school: I am sure you will perceive the necessity of it.” “To get her out of my bride’s way, who might otherwise walk over her rather too emphatically? There’s sense in the suggestion; not a doubt of it. Adèle, as you say, must go to school; and you, of course, must march straight to—the devil?” “I hope not, sir; but I must seek another situation somewhere.” “In course!” he exclaimed, with a twang of voice and a distortion of features equally fantastic and ludicrous. He looked at me some minutes. “And old Madam Reed, or the Misses, her daughters, will be solicited by you to seek a place, I suppose?” “No, sir; I am not on such terms with my relatives as would justify me in asking favours of them—but I shall advertise.

At present the meat industry not only inflicts untold misery on billions of sentient beings but is also one of the chief causes of global warming, one of the main consumers of antibiotics and poison, and one of the foremost polluters of air, land, and water. According to a 2013 report by the Institution of Mechanical Engineers, it takes nearly four thousand gallons of fresh water to produce a little over two pounds of beef, compared to the seventy-five gallons needed to produce the same weight of potatoes.11

Even weight loss of just a few pounds is pretty remarkable given the tiny doses utilized, about 100 mg, which is equivalent to around an eighth of a teaspoon of the spice. The problem is that saffron is the most expensive spice in the world. It’s composed of delicate threads poking out of the saffron crocus. Each flower produces only a few threads, such that you need fifty thousand flowers—enough flowers to fill a football field—to make a single pound of spice, so that pinch of saffron could cost up to a dollar a day.

The very genetics of chickens, along with their feed and environment, were now intensively manipulated to produce either excessive amounts of eggs (layers) or flesh, especially breasts (broilers). From 1935 to 1995, the average weight of “broilers” increased by 65 percent, while their time-to-market dropped 60 percent and their feed requirements dropped 57 percent. To gain a sense of the radicalness of this change, imagine human children growing to be three hundred pounds in ten years, while eating only granola bars and Flintstones vitamins.

Do you know why I always keep a shilling in my pocket? Because everything I am today, everything I've earned- it all started there. I was once worth a single shilling. Now I'm worth hundreds of thousands of pounds." "No, you aren't." "Shall I produce the bank ledgers to prove it?" "Ledgers are meaningless. I have a sum placed on me, you know. A dowry of forty thousand. And yet if I were to lose my virtue, some would deem me worthless." "You could never be worthless." "I could certainly drive down the price of your house. You never miss a chance to remind me." He shook his head. "That's not the point." "Here is the point." She stepped into his path, forcing him to meet her eyes. Man-eating sharks and all. "No one can be reduced to numbers in a ledger, or a stack of banknotes, or a single silver coin. We are humans, with souls and hearts and passion and love. Every last one of us is priceless. Even you." She set her frustration aside and took his face in her hands. He needed to hear this. Everyone needed to hear it, including her. Perhaps that was why she spoke the words so often, to so many creatures. Simply to hear them echo back. "Gabriel Duke. You are priceless.

A momentous decision taken consciously around A.D. 1600, and recorded in oral traditions but also attested archaeologically, was the killing of every pig on the island, to be replaced as protein sources by an increase in consumption of fish, shellfish, and turtles. According to Tikopians’ accounts, their ancestors had made that decision because pigs raided and rooted up gardens, competed with humans for food, were an inefficient means to feed humans (it takes about 10 pounds of vegetables edible to humans to produce just one pound of pork), and had become a luxury food for the chiefs.

In 1967 Kilby and his team produced almost what Haggerty envisioned. It could do only four tasks (add, subtract, multiply, and divide) and was a bit heavy (more than two pounds) and not very cheap ($150).21 But it was a huge success. A new market had been created for a device people had not known they needed. And following the inevitable trajectory, it kept getting smaller, more powerful, and cheaper. By 1972 the price of a pocket calculator had dropped to $100, and 5 million units were sold. By 1975 the price was down to $25, and sales were doubling every year. In 2014 a Texas Instruments pocket calculator cost $3.62 at Walmart.

John Isidore said, “I found a spider.” The three androids glanced up, momentarily moving their attention from the TV screen to him. “Let’s see it,” Pris said. She held out her hand. Roy Baty said, “Don’t talk while Buster is on.” “I’ve never seen a spider,” Pris said. She cupped the medicine bottle in her palms, surveying the creature within. “All those legs. Why’s it need so many legs, J. R.?” “That’s the way spiders are,” Isidore said, his heart pounding; he had difficulty breathing. “Eight legs.” Rising to her feet, Pris said, “You know what I think, J. R.? I think it doesn’t need all those legs.” “Eight?” Irmgard Baty said. “Why couldn’t it get by on four? Cut four off and see.” Impulsively opening her purse, she produced a pair of clean, sharp cuticle scissors, which she passed to Pris. A weird terror struck at J. R. Isidore. Carrying the medicine bottle into the kitchen, Pris seated herself at J. R. Isidore’s breakfast table. She removed the lid from the bottle and dumped the spider out. “It probably won’t be able to run as fast,” she said, “but there’s nothing for it to catch around here anyhow. It’ll die anyway.” She reached for the scissors. “Please,” Isidore said. Pris glanced up inquiringly. “Is it worth something?” “Don’t mutilate it,” he said wheezingly. Imploringly. With the scissors, Pris snipped off one of the spider’s legs. In the living room Buster Friendly on the TV screen said, “Take a look at this enlargement of a section of background. This is the sky you usually see. Wait, I’ll have Earl Parameter, head of my research staff, explain their virtually world-shaking discovery to you.” Pris clipped off another leg, restraining the spider with the edge of her hand. She was smiling. “Blowups of the video pictures,” a new voice from the TV said, “when subjected to rigorous laboratory scrutiny, reveal that the gray backdrop of sky and daytime moon against which Mercer moves is not only not Terran—it is artificial.” “You’re missing it!” Irmgard called anxiously to Pris; she rushed to the kitchen door, saw what Pris had begun doing. “Oh, do that afterward,” she said coaxingly. “This is so important, what they’re saying; it proves that everything we believed—” “Be quiet,” Roy Baty said. “—is true,” Irmgard finished. The TV set continued, “The ‘moon’ is painted; in the enlargements, one of which you see now on your screen, brush strokes show. And there is even some evidence that the scraggly weeds and dismal, sterile soil—perhaps even the stones hurled at Mercer by unseen alleged parties—are equally faked. It is quite possible in fact that the ‘stones’ are made of soft plastic, causing no authentic wounds.” “In other words,” Buster Friendly broke in, “Wilbur Mercer is not suffering at all.” The research chief said, “We at last managed, Mr. Friendly, to track down a former Hollywood special-effects man, a Mr. Wade Cortot, who flatly states, from his years of experience, that the figure of ‘Mercer’ could well be merely some bit player marching across a sound stage. Cortot has gone so far as to declare that he recognizes the stage as one used by a now out-of-business minor moviemaker with whom Cortot had various dealings several decades ago.” “So according to Cortot,” Buster Friendly said, “there can be virtually no doubt.” Pris had now cut three legs from the spider, which crept about miserably on the kitchen table, seeking a way out, a path to freedom. It found none.

CHEESE Cheese is the result of microbes such as bacteria or fungi competing for a food source. Each microbe attempts to use chemicals to convince other forms of life not to eat that food source. Sometimes we call those chemicals antibiotics or mold toxins; other times we call them “delicious.” As your liver works to process cheese toxins, your Labrador brain demands energy, and you are likely to experience food cravings as a result. This is why so many people simply love cheese—they eat it, and then they crave more. Mold toxins in cheese and dairy come from two places. The first is indirect contamination, which happens when dairy cows eat feed containing mycotoxins that pass into the milk. The more contaminated animal feed is, the cheaper it is, so producers don’t normally strive to eliminate toxins from animal food. The second source of toxins in cheese comes from direct contamination, which occurs when we accidentally or intentionally introduce molds to cheese. The most common mycotoxins that are stable in cheese are citrinin, penitrem A, roquefortine C, sterigmatocystin, and aflatoxin. Some others, like patulin, penicillic acid, and PR toxin, are naturally eliminated from cheese. Sterigmatocystin is carcinogenic.22 I’m not trying to be alarmist. Unless you have severe allergies, cheese is not going to kill you today. But it may cause inflammation in your skin and joints and brain, and it may make you fat. You choose whether or not to eat it.

In fact, the more you look, the more connections you find between Canada geese and people. Our population has also increased dramatically in the past several decades—there were just over two billion people on Earth in 1935, when live goose decoys were made illegal in the U.S. In 2021, there are more than seven billion people. Like humans, Canada geese usually mate for life, although sometimes unhappily. Like us, the success of their species has affected their habitats: A single Canada goose can produce up to one hundred pounds of excrement per year, which has led to unsafe E. coli levels in lakes and ponds where they gather. And like us, geese have few natural predators. If they die by violence, it is almost always human violence. Just like us.

The volume of water and feed that city horses consumed was matched by their daily output of urine and manure. A working horse produced about a gallon of urine daily and thirty to fifty pounds of manure. That volume filled the New York streets daily with about four million pounds and a hundred thousand gallons of redolent excreta that had to be cleared away. When it wasn’t, the streets mired up. Urban manure, both human (night soil) and animal, was a valuable by-product of city living throughout the early and middle decades of the nineteenth century. Street-cleaning departments collected horse manure from stables and streets and sold it to local farmers, who used it to fertilize the gardens, pastures, and fields where they grew food, hay, and grain for the city.

love Africa. Wish it didn’t have to be this way, but if we weren’t here, the French would take over this fortress in the blink of an eye. And everybody’s doing it. The British. The French. The Dutch. The Americans. Even the bloody Africans have been mixed up in the trade for an eternity.” “That doesn’t make it right.” “If we didn’t take the slaves, other Africans would kill them. Butcher them live. At least we provide a market, and keep them alive.” “If you stopped, the market would wither.” “You have not been to England, so let me tell you something. Ninety-nine Englishmen out of one hundred take their tea with sugar. We live for our tea, cakes, pies and candies. We live for the stuff, and we will not be deprived.” “But you don’t need slaves to make sugar,” I said. “In the West Indies, only the blacks work in the cane fields. Only the blacks can stand it.” “You could do something else with this fortress.” “What, like your beloved John Clarkson in Freetown?” I nodded. Armstrong pounded his fist on a table. “Has the Colony in Freetown produced a single export? Where is the sugar cane? Where is the coffee? Are you exporting boatloads of elephant teeth or camwood? You’re not even growing corn, or rice. You have no farms under cultivation. You aren’t even self-sufficient.” I wasn’t ready for this argument. My mind circled around, looking for a response. “There is no profit in benevolence,” Armstrong said. “None. The colony in Freetown is child’s play, financed by the deep pockets of rich abolitionists who don’t know a thing about Africa.

In the Christmas term a conjurer used to give a performance in the school Concert Hall. I remember how once he was disconcerted, during a card trick, by young Smart-Allick. The conjurer, stepping down amongst the audience, produced a card from Smart-Allick's pocket. My chum retaliated by producing a card from behind the conjurer's collar. The conjurer then took half a crown from my chum's ear, and my chum took a ten-bob note from the conjurer's wallet, three shillings from his trousers pocket, and a fountain-pen from his waistcoat. The headmaster interfered, and took a pound note from his son's coat pocket. The son at once got his father's watch. In a touching speech, the conjurer complained that he was four pounds down, and had lost his overcoat, a dozen stamps, his hat and his set of trick-cards.

Writing again to Leibniz in late 1698, Papin reported that he had been able to use steam pressure “to raise water up to 70 feet.” That was a considerable achievement, since an atmospheric engine using steam only to create a vacuum was limited to raising water about 33 feet, the maximum lift that the pressure of the atmosphere—14.7 pounds per square inch at sea level—could produce. He discovered in the process that heating the steam above the boiling point greatly increased its power. Which meant, he told Leibniz, that steam was a better work agent than gunpowder.35 Papin was right, as future developments would show, but the technology of the day, particularly the low melting temperature of the solder used to hold together the plates of steam boilers, wasn’t adequate to allow the use of hotter, high-pressure steam: at higher pressure, solder softened, and steam boilers tended to blow apart.

Today, democracy is being weakened by lies that come in waves and pound our senses the way a beach is assaulted by the surf. Leaders who play by the rules are having trouble staying ahead of a relentless news cycle and must devote too much effort trying to disprove stories that seem to come out of nowhere and have been invented solely to do them in. All this has consequences. Small "d" democrats riding to power on the promise of change often begin to lose popularity the day they take office. Globalization, which is not an ideological choice but a fact of life, has become for many an evil to be fought at all costs. Capitalism is considered a four-letter word by an increasing number of people who--if not for its fruits--would be without food, shelter, clothing, and smartphones. In a rising number of countries, citizens profess a lack of faith in every public institution and the official data they produce.

The ceramics teacher announced on opening day that he was dividing the class into two groups. All those on the left side of the studio, he said, would be graded solely on the quantity of work they produced, all those on the right solely on its quality. His procedure was simple: on the final day of class, he would bring in his bathroom scales and weigh the work of the “quantity” group: fifty pounds of pots rated an “A”, forty pounds a “B”, and so on. Those being graded on “quality”, however, needed to produce only one pot – albeit a perfect one – to get an “A”. Well, came grading time and a curious fact emerged: the works of highest quality were all produced by the group being graded for quantity. It seems that while the “quantity” group was busily churning out piles of work – and learning from their mistakes – the “quality” group had sat theorizing about perfection, and in the end, had little more to show for their efforts than grandiose theories and a pile of dead clay.

most people don’t understand. They think they are safe because they assume that other people share some of their values. They don’t – can’t – understand that some people – very few, but some – will kill them or steal from them or hurt them and cast them aside in order to get what they want. An executive wants a promotion to CEO, and in order to get it he or she has to cut a thousand jobs, destroy the livelihoods of a thousand families, push a city like Detroit into ruins. Is it justified? Is it fair that, on the back of that misery, one person gets a bigger pay packet? Gets even richer than they already are? Is it fair that bankers who produce nothing of value, who leech wealth from the rest of society, get to pay themselves tens of millions of pounds for doing so? Of course, it isn’t. But does anyone think they care about what is fair? You cannot deposit fairness in the bank. What they want is money, and they will do whatever they can, at whatever cost to other people, to get what they want.

In fact, several studies have shown that losing weight and exercising vigorously can sometimes actually reverse the disease, at least during its early stages. One extreme study placed eleven diabetics on a grueling ultra-low-calorie diet of just 600 calories per day for eight weeks. Six hundred calories is an extreme diet that would challenge most people (it’s about two tuna fish sandwiches a day). After two months, however, these seriously food-deprived diabetics had lost an average of 13 kilograms (27 pounds), mostly visceral fat, their pancreases doubled how much insulin they could produce, and they recovered nearly normal levels of insulin sensitivity.51 Vigorous physical activity also has potent reversal effects by causing your body to produce hormones (glucagon, cortisol, and others) that cause your liver, muscle, and fat cells to release energy. These hormones temporarily block the action of insulin while you exercise, and then they increase the sensitivity of these cells to insulin for up to sixteen hours following each bout of exercise.

In the evenings after dinner, I set myself before Daedalus’ loom. It took me some time to understand it, for it was like no loom I had ever known in the halls of the gods. There was a seat, and the weft was drawn down rather than up. If my grandmother had seen, she would have offered her sea snake for it; the cloth it produced was finer than her best. Daedalus had guessed well: that I would like the whole business of it, the simplicity and skill at once, the smell of the wood, the shush of the shuttle, the satisfying way weft stacked upon weft. It was a little like spell-work, I thought, for your hands must be busy, and your mind sharp and free. Yet my favorite part was not the loom at all, but the making of the dyes. I went hunting for the best colors, madder root and saffron, the scarlet kermes bug and the wine-dark murex from the sea, and alum powder to hold them fast in the wool. I squeezed them, pounded, soaked them in great bubbling pots until the stinking liquids foamed up bright as flowers: crimson and crocus yellow and the deep purple that

Now air consists principally of twenty-one parts of oxygen and seventy-nine of nitrogen. The lungs absorb the oxygen, which is indispensable for the support of life, and reject the nitrogen. The air expired loses nearly five per cent. of the former and contains nearly an equal volume of carbonic acid, produced by the combustion of the elements of the blood. In an air-tight enclosure, then, after a certain time, all the oxygen of the air will be replaced by the carbonic acid— a gas fatal to life. There were two things to be done then— first, to replace the absorbed oxygen; secondly, to destroy the expired carbonic acid; both easy enough to do, by means of chlorate of potassium and caustic potash. The former is a salt which appears under the form of white crystals; when raised to a temperature of 400 degrees it is transformed into chlorure of potassium, and the oxygen which it contains is entirely liberated. Now twenty-eight pounds of chlorate of potassium produces seven pounds of oxygen, or 2,400 liters— the quantity necessary for the travelers during twenty-four hours.

The proper METHOD for studying poetry and good letters is the method of contemporary biologists, that is careful first-hand examination of the matter, and continual COMPARISON of one ‘slide’ or specimen with another. No man is equipped for modern thinking until he has understood the anecdote of Agassiz and the fish: A post-graduate student equipped with honours and diplomas went to Agassiz to receive the final and finishing touches. The great man offered him a small fish and told him to describe it. Post-Graduate Student: “That’s only a sun-fish” Agassiz: “I know that. Write a description of it.” After a few minutes the student returned with the description of the Ichthus Heliodiplodokus, or whatever term is used to conceal the common sunfish from vulgar knowledge, family of Heliichterinkus, etc., as found in textbooks of the subject. Agassiz again told the student to describe the fish. The student produced a four-page essay. Agassiz then told him to look at the fish. At the end of the three weeks the fish was in an advanced state of decomposition, but the student knew something about it. — ABC of Reading (1934; New Directions)

Back in January 2000, the newly rebuilt Hayden Planetarium in New York City featured a space show titled Passport to the Universe, which took visitors on a virtual zoom from the planetarium out to the edge of the cosmos. En route, the audience viewed Earth, then the solar system, then watched the hundred billion stars of the Milky Way galaxy shrink, in turn, to barely visible dots on the planetarium's dome. Within a month of opening day, I received a letter from an Ivy League professor of psychology whose expertise was in things that make people feel insignificant. I never knew one could specialize in such a field. He wanted to administer a before-and-after questionnaire to visitors, assessing the depth of their depression after viewing the show. Passport to the Universe, he wrote, elicited the most dramatic feelings of smallness and insignificance he had ever experienced. How could that be? Every time I see the space show (and others we've produced), I feel alive and spirited and connected. I also feel large, knowing that the goings-on within the three pound human brain are what enabled us to figure out our place in the universe.

The mythical ‘butterfly effect’ does exist, but we don’t spend enough time butterfly hunting. Here are some recent butterfly effect discoveries, from my own experience: A website adds a single extra option to its checkout procedure – and increases sales by $300m per year. An airline changes the way in which flights are presented – and sells £8m more of premium seating per year. A software company makes a seemingly inconsequential change to call-centre procedure – and retains business worth several million pounds. A publisher adds four trivial words to a call-centre script – and doubles the rate of conversion to sales. A fast-food outlet increases sales of a product by putting the price . . . up. All these disproportionate successes were, to an economist, entirely illogical. All of them worked. And all of them, apart from the first, were produced by a division of my advertising agency, Ogilvy, which I founded to look for counter-intuitive solutions to problems. We discovered that problems almost always have a plethora of seemingly irrational solutions waiting to be discovered, but that nobody is looking for them; everyone is too preoccupied with logic to look anywhere else. We also found, rather annoyingly, that the success of this approach did not always guarantee repeat business; it is difficult for a company, or indeed a government, to request a budget for the pursuit of such magical solutions, because a business case has to look logical.

When we were first born, Spirit was our predominate guide, but as we ‘matured,’ our society quickly cured us of that. I learned later in my studies that any negative moaning I have about my life is only an affirmation of weakness and makes all those around me not want to be there. Life is nothing more than a dance with God; we just need to follow His lead and quit stepping on His toes. We must be able to release the things we hold dearest in order to truly have. I believe you must know the feeling of hunger before you can truly taste and enjoy food, you can only recognize authenticity by experiencing fraud, and you can only experience true love after enduring heartache. Your level of awareness will increase as you experience the rawness of life on your path to becoming more. God never gives you more than you can handle. He is perfect in His teaching. Know that what comes around goes around, and what you’re unable to forgive and let go will stay around. We need to control what we think, what we say, and how we feel. It’s our thoughts that produce our words, and our words lead to our actions. Our actions over time become habits, which form our character. Our character is what unfolds into our reality. Life is not about a future someone, it’s about ‘becoming’ someone and enjoying every step along the way. There’s no need to wait—significance is available right now. If you had to carry your mental seeds of desired reality around with you, growing to an additional nine pounds concentrated in your belly for nine months, and actually give birth to them, they too would become pretty obvious. The problem with most is they don’t care enough to endure the process, so they wind up aborting their dreams before they have a chance to be born. As you begin to do things to close the gap toward your ideal, you will find that life speeds up. Things quicken, and the closer you get to your goal, the faster it comes for you. The ultimate goal is to condition your body and mind so you can manifest ideals instantly—to think like God thinks. Yearning destroys your ability to have. It’s the carrot dangling just beyond your nose that you will never taste. When you’re obsessed with something you become out of balance and this imbalance creates a barrier between you and what you want. You become too emotionally attached to accept it. We must know the price of our obsessions and refuse to pay it. If Spirit cannot overcome ego and move away from the ways of the world, we will be destined to repeat it. We will die only to perpetuate death. In the beginning of my spiritual quest, I felt left out, alone, and cold. Wandering around in the darkness of my human nature, I came upon a door, and on the door was the word heaven. I knocked on the door but no one answered. I returned back every day, hoping to get someone to hear me and let me in. I became increasingly frustrated, finding myself angrily pounding on the door, but it wouldn’t open. Exhausted, I finally fell to my knees at the foot of the door and prayed, “Please, God, let me in!” The door immediately cracked open. I realized I had been knocking from the inside.

In the Middle Ages, sugar was a rare luxury in Europe. It was imported from the Middle East at prohibitive prices and used sparingly as a secret ingredient in delicacies and snake-oil medicines. After large sugar plantations were established in America, ever-increasing amounts of sugar began to reach Europe. The price of sugar dropped and Europe developed an insatiable sweet tooth. Entrepreneurs met this need by producing huge quantities of sweets: cakes, cookies, chocolate, candy, and sweetened beverages such as cocoa, coffee and tea. The annual sugar intake of the average Englishman rose from near zero in the early seventeenth century to around eighteen pounds in the early nineteenth century. However, growing cane and extracting its sugar was a labour-intensive business. Few people wanted to work long hours in malaria-infested sugar fields under a tropical sun. Contract labourers would have produced a commodity too expensive for mass consumption. Sensitive to market forces, and greedy for profits and economic growth, European plantation owners switched to slaves. From the sixteenth to the nineteenth centuries, about 10 million African slaves were imported to America. About 70 per cent of them worked on the sugar plantations. Labour conditions were abominable. Most slaves lived a short and miserable life, and millions more died during wars waged to capture slaves or during the long voyage from inner Africa to the shores of America. All this so that Europeans could enjoy their sweet tea and candy – and sugar barons could enjoy huge profits. The slave trade was not

I have always been a teller of stories. When I was a young girl, my mother carried me out of a grocery store as I screamed about toes in the produce aisle. Concerned women turned and watched as I kicked the air and pounded my mother’s slender back. “Potatoes!” she corrected when we got back to the house. “Not toes!” She told me to sit in my chair—a child-sized thing, built for me—until my father returned. But no, I had seen the toes, pale and bloody stumps, mixed in among those russet tubers. One of them, the one that I had poked with the tip of my index finger, was cold as ice, and yielded beneath my touch the way a blister did. When I repeated this detail to my mother, something behind the liquid of her eyes shifted quick as a startled cat. “You stay right there,” she said. My father returned from work that evening, and listened to my story, each detail. “You’ve met Mr. Barns, have you not?” he asked me, referring to the elderly man who ran this particular market. I had met him once, and I said so. He had hair white as a sky before snow, and a wife who drew the signs for the store windows. “Why would Mr. Barns sell toes?” my father asked. “Where would he get them?” Being young, and having no understanding of graveyards or mortuaries, I could not answer. “And even if he got them somewhere,” my father continued, “what would he have to gain by selling them amongst the potatoes?” They had been there. I had seen them with my own eyes. But beneath the sunbeam of my father’s logic, I felt my doubt unfurl. “Most importantly,” my father said, arriving triumphantly at his final piece of evidence, “why did no one notice the toes except for you?” As a grown woman, I would have said to my father that there are true things in this world observed only by a single set of eyes. As a girl, I consented to his account of the story, and laughed when he scooped me from the chair to kiss me and send me on my way.

A well-conditioned oarsman or oarswoman competing at the highest levels must be able to take in and consume as much as eight liters of oxygen per minute; an average male is capable of taking in roughly four to five liters at most. Pound for pound, Olympic oarsmen may take in and process as much oxygen as a thoroughbred racehorse. This extraordinary rate of oxygen intake is of only so much value, it should be noted. While 75–80 percent of the energy a rower produces in a two-thousand-meter race is aerobic energy fueled by oxygen, races always begin, and usually end, with hard sprints. These sprints require levels of energy production that far exceed the body’s capacity to produce aerobic energy, regardless of oxygen intake. Instead the body must immediately produce anaerobic energy. This, in turn, produces large quantities of lactic acid, and that acid rapidly builds up in the tissue of the muscles. The consequence is that the muscles often begin to scream in agony almost from the outset of a race and continue screaming until the very end. And it’s not only the muscles that scream. The skeletal system to which all those muscles are attached also undergoes tremendous strains and stresses. Without proper training and conditioning—and sometimes even with them—competitive rowers are apt to experience a wide variety of ills in the knees, hips, shoulders, elbows, ribs, neck, and above all the spine. These injuries and complaints range from blisters to severe tendonitis, bursitis, slipped vertebrae, rotator cuff dysfunction, and stress fractures, particularly fractures of the ribs. The common denominator in all these conditions—whether in the lungs, the muscles, or the bones—is overwhelming pain. And that is perhaps the first and most fundamental thing that all novice oarsmen must learn about competitive rowing in the upper echelons of the sport: that pain is part and parcel of the deal. It’s not a question of whether you will hurt, or of how much you will hurt; it’s a question of what you will do, and how well you will do it, while pain has her wanton way with you.

Then I remembered something else from the 2112 liner notes. I pulled them up and scanned over them again. There was my answer, in the text that preceded Part III—“Discovery”: Behind my beloved waterfall, in the little room that was hidden beneath the cave, I found it. I brushed away the dust of the years, and picked it up, holding it reverently in my hands. I had no idea what it might be, but it was beautiful. I learned to lay my fingers across the wires, and to turn the keys to make them sound differently. As I struck the wires with my other hand, I produced my first harmonious sounds, and soon my own music! I found the waterfall near the southern edge of the city, just inside the curved wall of the atmospheric dome. As soon as I found it, I activated my jet boots and flew over the foaming river below the falls, then passed through the waterfall itself. My haptic suit did its best to simulate the sensation of torrents of falling water striking my body, but it felt more like someone pounding on my head, shoulders, and back with a bundle of sticks. Once I’d passed through the falls to the other side, I found the opening of a cave and went inside. The cave narrowed into a long tunnel, which terminated in a small, cavernous room. I searched the room and discovered that one of the stalagmites protruding from the floor was slightly worn around the tip. I grabbed the stalagmite and pulled it toward me, but it didn’t budge. I tried pushing, and it gave, bending as if on some hidden hinge, like a lever. I heard a rumble of grinding stone behind me, and I turned to see a trapdoor opening in the floor. A hole had also opened in the roof of the cave, casting a brilliant shaft of light down through the open trapdoor, into a tiny hidden chamber below. I took an item out of my inventory, a wand that could detect hidden traps, magical or otherwise. I used it to make sure the area was clear, then jumped down through the trapdoor and landed on the dusty floor of the hidden chamber. It was a tiny cube-shaped room with a large rough-hewn stone standing against the north wall. Embedded in the stone, neck first, was an electric guitar. I recognized its design from the 2112 concert footage I’d watched during the trip here. It was a 1974 Gibson Les Paul, the exact guitar used by Alex Lifeson during the 2112 tour.

Some catastrophic moments invite clarity, explode in split moments: You smash your hand through a windowpane and then there is blood and shattered glass stained with red all over the place; you fall out a window and break some bones and scrape some skin. Stitches and casts and bandages and antiseptic solve and salve the wounds. But depression is not a sudden disaster. It is more like a cancer: At first its tumorous mass is not even noticeable to the careful eye, and then one day -- wham! -- there is a huge, deadly seven-pound lump lodged in your brain or your stomach or your shoulder blade, and this thing that your own body has produced is actually trying to kill you. Depression is a lot like that: Slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearable. But you won't even notice it coming on, thinking that it is somehow normal, something about getting older, about turning eight or turning twelve or turning fifteen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live.

(Mr. Black his name was, and he was one of Mrs. Dick’s paying guests) had looked up from his desk and seen who it was and gone on writing for at least two minutes before he came to see what she wanted. No need to bother about that old frump, he had said to himself—or Barbara thought that he had. Barbara was sure that he knew her account was overdrawn; perhaps he had been told not to cash any more checks for Miss Buncle. When he had quite finished what he was doing he lounged over to the counter and she produced the note. “Ha, don’t often see these chaps about!” he had remarked in his familiar way, which Barbara detested. “A little present from my uncle,” said Barbara, quite casually, as if it were quite a usual occurrence to receive hundred pound notes from your uncle. “Must be a rich man, your uncle,” suggested Mr. Black, filling up forms—his manner had altered toward her, at least so Barbara imagined; he was much more respectful and attentive. It was the rich uncle in the background she supposed.

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A wealthy, famous, five-foot-six, 140-pound, fifty-eight-year-old white Harvard professor who walked with a cane because of a childhood leg injury would not have been handcuffed and taken down to the station merely for being rude to a cop who’d forced him to produce some form of identification while standing on his own damn property.

Unlike most realists, Marx does not see art as precious because it reflects reality. On the contrary, it is most relevant to humanity when it is an end in itself. Art is a critique of instrumental reason. John Milton sold Paradise Lost to a publisher for five pounds, but he produced it for the same reason that a silkworm produces silk. It was an activity wholly natural to him. In its free, harmonious expression of human powers, art is a prototype of what it is to live well. It is radical not so much because of what it says as because of what it is. It is an image of non-alienated labour in a world in which men and women fail to recognise themselves in what they create. London Review of Books, 29 June 2023

Dagny,” he was saying, standing at the window, as if looking out at the peaks, not of mountains, but of time, “the rebirth of d’Anconia Copper—and of the world—has to start here, in the United States. This country was the only country in history born, not of chance and blind tribal warfare, but as a rational product of man’s mind. This country was built on the supremacy of reason—and, for one magnificent century, it redeemed the world. It will have to do so again. The first step of d’Anconia Copper, as of any other human value, has to come from here—because the rest of the earth has reached the consummation of the beliefs it has held through the ages: mystic faith, the supremacy of the irrational, which has but two monuments at the end of its course: the lunatic asylum and the graveyard. . . . Sebastián d’Anconia committed one error: he accepted a system which declared that the property he had earned by right, was to be his, not by right, but by permission. His descendants paid for that error. I have made the last payment. . . . I think that I will see the day when, growing out from their root in this soil, the mines, the smelters, the ore docks of d’Anconia Copper will spread again through the world and down to my native country, and I will be the first to start my country’s rebuilding. I may see it, but I cannot be certain. No man can predict the time when others will choose to return to reason. It may be that at the end of my life, I shall have established nothing but this single mine—d’Anconia Copper No. 1, Galt’s Gulch, Colorado, U.S.A. But, Dagny, do you remember that my ambition was to double my father’s production of copper? Dagny, if at the end of my life, I produce but one pound of copper a year, I will be richer than my father, richer than all my ancestors with all their thousands of tons—because that one pound will be mine by right and will be used to maintain a world that knows it!

What’s your second signet?” His eyes widen, and the blood drains from his face as his hand falls away. For the first time, I think I’ve actually managed to shock Xaden Riorson. “I know you have one,” I whisper as the pounding continues. “You told me that Sgaeyl was bonded to your grandfather, which makes you a direct descendant. If a dragon bonds a family member, it can strengthen a signet, but a direct descendant will either produce a second signet…or madness, and you seem pretty sane to me.

In the Christian tradition, Christ is identified with the Logos. The Logos is the Word of God. That Word transformed chaos into order at the beginning of time. In His human form, Christ sacrificed himself voluntarily to the truth, to the good, to God. In consequence, He died and was reborn. The Word that produces order from chaos sacrifices everything, even itself, to God. That single sentence, wise beyond comprehension, sums up Christianity. Every bit of learning is a little death. Every bit of new information challenges a previous conception, forcing it to dissolve into chaos before it can be reborn as something better. Sometimes such deaths virtually destroy us. In such cases, we might never recover or, if we do, we change a lot. A good friend of mine discovered that his wife of decades was having an affair. He didn’t see it coming. It plunged him into a deep depression. He descended into the underworld. He told me, at one point, “I always thought that people who were depressed should just shake it off. I didn’t have any idea what I was talking about.” Eventually, he returned from the depths. In many ways, he’s a new man—and, perhaps, a wiser and better man. He lost forty pounds. He ran a marathon. He travelled to Africa and climbed Mount Kilimanjaro. He chose rebirth over descent into Hell.

India is a rich productive country. Every year millions of pounds worth of wealth are produced by her people, only to be stolen from them by means of the Money Trick by the capitalist and official class. Her industrious sons and daughters, who are nearly all total abstainers, live in abject poverty, and their misery is not caused by laziness or want of thrift, or by Intemperance. They are poor for the same reason that we are poor—Because we are Robbed.

One of the body’s most important physiological adaptations to high altitude is the millions and millions of extra oxygen-bearing red blood cells that your bone marrow produces in response to chronic oxygen deprivation. The extra oxygen-carrying capacity is critical. Still, you thirst for air when high on the big mountains. Breathing is such hard work that 40 percent of your total energy output is devoted to it. Each day you can blow off an amazing seven liters of water through your lungs alone. That leaves you constantly dehydrated. Also, you can no longer sleep or eat. Once in the Death Zone, above 25,000 feet, the thought of food becomes repugnant to most people. Even if you can force yourself to chew and swallow something, your body will not digest it. Yet you are burning about twelve thousand calories a day, which means you’re consuming your own tissue—about three pounds of muscle a day—in order to stay alive.

Initially, CERs did spur some forest projects in the tropics. But they also increased activity in an unexpected quarter. A small number of companies in China and India produced a chemical used in refrigerators. Their manufacturing process created a by-product called HFC-23. This chemical has an unusual property: it is a super greenhouse gas. Just one HFC-23 molecule causes as much global warming as 11,700 molecules of carbon dioxide. The manufacturers spotted an opportunity with CERs. Five years into the trading program, it emerged that these companies had doubled their output and had earned roughly half the world’s total CERs. The market for refrigerants had not grown, though, so why had they ramped up production? These companies had changed their business model. Their profit no longer came from producing and selling refrigerant. What they now cared about was producing and destroying the HFC-23 by-product. They duly incinerated every pound of HFC-23 they created. And for every pound of super greenhouse gas they destroyed, the companies were awarded CERs—which they then sold to polluting countries and companies in Europe and Japan. As Gerben-Jan Gerbrandy, a Dutch member of the European Parliament, explained, “It’s perverse. You have companies which make a lot of money by making more of this gas, and then getting paid to destroy it.” Creating and then destroying HFC-23 generated a lot of profit—but it provided zero environmental benefit. Even worse, it was cheaper for companies to buy credits from HFC-23 destroyers than from forest builders. So very little money flowed to rainforests. By the time this scam was recognized and stopped, Chinese and Indian HFC-23 makers had earned a fortune. Billions of dollars had been wasted; the world’s climate got nothing in return.

PROTOCOL #1: LONG-TERM AND SUSTAINED Fermented cod liver oil + vitamin-rich butter fat—2 capsules upon waking and before bed Vitamin D3—3,000–5,000 IU upon waking and before bed (6,000–10,000 IU per day), until you reach blood levels of 55 ng/mL. Short ice baths and/or cold showers—10 minutes each, upon waking and right before bed Brazil nuts—3 nuts upon waking, 3 nuts before bed (see important footnote).15 PROTOCOL #2: SHORT-TERM AND FUN “NITRO BOOST” 20–24 Hours Prior to Sex Eat at least 800 milligrams of cholesterol (example: four or more large whole eggs or egg yolks) within three hours of bedtime, the night before you want to have incredible sex. The Wolverine intro to this chapter was partially thanks to two ¾-pound rib-eye steaks the night before, but it’s easier to stomach hard-boiled eggs. Why before bed? Testosterone is derived from cholesterol, which is primarily produced at night during sleep (between midnight and 4:00–6:00 A.M.). Four Hours Prior to Sex 4 Brazil nuts 20 raw almonds 2 capsules of the above-mentioned fermented cod/butter combination

Lag indicators—things like income, sales, commission dollars, pounds lost, body fat percentage, overall cholesterol levels—represent the end results that you are striving to achieve. Lead indicators are the activities that produce the end results—for instance the number of sales calls, or referrals are lead indicators in the sales process.

In this sense, goals, as they are conventionally defined—graduate from college, buy a lake house, lose fifteen pounds—are limited in the amount of happiness they can produce in our lives.

The human brain is little more than three pounds and can be held in two cupped hands, but the emotions it produces are so big, so nebulous and tangled. And sometimes those tangled emotions feel like thorny brambles that I’ve stumbled and fallen into, scraped knees and scarred palms that constantly remind me of the past.  How much of that past do I keep? How much do I let go? And how do I separate the two?

Raleigh was struck by a torpedo early in the attack. Like Utah, she occupied a berth usually used by an aircraft carrier. At 0756 the two torpedoes were dropped about 300 yards from the ship. One hit the ship below the eighty pound armor belt and another passed about twenty-five yards ahead of the ship. The one which hit the ship caused immediate flooding of the two forward boiler rooms and the forward engine room. General Quarters was sounded at once, and the anti-aircraft battery went into action promptly. Men not at the guns were ordered to jettison weights on the port side, especially those high up on the ship. About 0900 the ship received a bomb hit from a dive-bomber. This was dropped from about 800 feet and passed through three decks and out the side of the ship. It exploded clear of the vessel at frame 112 and caused damage typical of a near-miss. Luckily the compartment, which held 3,500 gallons of aviation gasoline, was left intact. The ship counterflooded, but the construction of the ship was not favorable to a great deal of counterflooding as loss of buoyancy was more important than list. Due to defective hatches the main deck had some free water surface, which, added to that produced by the damage, was almost fatal. The jettisoning of topside weights and the reduction of free surface by pumping water from the main deck saved the ship. It certainly would have been lost in a seaway, as it developed negative stability. This was gradually overcome, partly by lashing an available barge alongside. 80-G-32448 USS Raleigh after taking one torpedo hit amidships and one bomb hit aft.

He was in the middle of a hangover, with a head that was pounding and lightsensitive eyes that had stopped producing moisture and stuck to his eyelids when he blinked.

Worldwide, one third of all food produced today is wasted. Most of it wends its way to landfills, where it generates nearly 2 gigatons of CO2-equivalent emissions, mainly methane gas. Reducing food waste also eases the burden on production. Every pound of wasted food is a waste of energy and water.

animal foods represent an inefficient use of plant protein in that animals have to consume many pounds of grain or forage to produce one pound of meat.

Take accountability for it. It’s your fault. Failure is going to happen. When it does, see number 1. If you want to fail less, see numbers 3–7. An ounce of prevention prevents a pound of cure. The best time to start preparing is right now. You cannot mass-produce elite people. They need to be forged from hard experiences. If you want to be one of them, you need to seek these challenges consistently. Take care of yourself physically, mentally, emotionally, and spiritually. For some people that means therapy. For some people that means yoga and a cup of tea or fishing with the family. For me that means embracing a constant struggle. Rejecting comfort makes me… well… comfortable. Surround yourself with good people striving to also improve themselves. Build goals and pursue them to the end of the earth.

The human brains weighs 2.65 pounds. Yet, the weight of the good or the evil that it can produce exceeds the weight of a million brains.

A nonlinear relationship is one in which the cause does not produce a proportional effect. The relationship between cause and effect can only be drawn with curves or wiggles, not with a straight line. If I put 100 pounds of fertilizer on, my yield will go up by 10 bushels; if I put on 200, my yield will not go up at all; if I put on 300, my yield will go down. Why? I’ve damaged my soil with “too much of a good thing.

Remembering the careful way the cooks she'd met chose their ingredients--- the snails at L'Ami Louis, Taeb's saffron, Baldwin's asparagus--- Stella thought Django was more like a magician, conjuring dishes out of thin air. By the time George nudged Stella aside to poke his nose in the door, Lucie was strewing crisp breadcrumbs on top of a thick vegetable potage, and Django was stirring a tart lemon pudding. Downstairs, customers lingered, people who had intended on stopping in for a moment stayed on as increasingly seductive scents wafted through the shop. Unwilling to admit that he was pleased, George tasted the pudding and grumbled, "You've used up all the eggs. And I wanted gingerbread for tonight's reading." "Gingerbread!" Django pulled a face. "Nous sommes en France. I will make something more appropriate." Still standing in the doorway, Stella wondered how he would manage this; he'd used everything in the kitchen except an aged pound cake resembling a rock, a handful of desiccated dried apricots, and the sour milk. "We'll make some coffee." Django was tearing up the stale cake. As she watched, he produced curds from the sour milk, cooked the apricots into jam, and soaked the cake in coffee. With a flourish, he pulled a bar of chocolate from his pocket. "J'ai toujours du chocolat sur moi." He melted the chocolate, stirring in the last of the coffee. "I always have chocolate. You never know when you will need it." Against her better judgement, Stella was charmed. Lucie stood close by, watching him layer the coffee-drenched cake with jam, curds, and chocolate, grabbing each spoon as he finished. "Will you make this for my birthday?" she asked. "No." "Please," she begged. "For your birthday I will make something better.

The technology involved,* given the economics of mass production, would have added no more than a few pounds to the final purchase price, so why would you not add this significant extra?* Any ‘rational’ person would have advised Morita to go with the engineers’ advice, but according to multiple accounts, Morita vetoed the recording button. This defies all conventional economic logic, but it does not defy psycho-logic. Morita thought the presence of a recording function would confuse people about what the new device was for. Was it for dictation? Should I record my vinyl record collection onto cassette? Or should I record live music? In the same way that McDonald’s omitted cutlery from its restaurants to make it obvious how you were supposed to eat its hamburgers, by removing the recording function from Walkmans, Sony produced a product that had a lower range of functionality, but a far greater potential to a change behaviour.

The last thing I think the powers that be expected when they hit us with super-super tax is that we’d say, fine, we’ll leave. We’ll be another one not paying tax to you. They just didn’t factor that in. It made us bigger than ever, and it produced Exile on Main St., which was maybe the best thing we did. They didn’t believe we’d be able to continue as we were if we didn’t live in England. And in all honesty, we were very doubtful too. We didn’t know if we would make it, but if we didn’t try, what would we do? Sit in England and they’d give us a penny out of every pound we earned? We had no desire to be closed down. And so we upped and went to France.

Mrs. Smallweed, following her usual instinct, breaks out with "Fifteen hundred pound. Fifteen hundred pound in a black box, fifteen hundred pound locked up, fifteen hundred pound put away and hid!" Her worthy husband, setting aside his bread and butter, immediately discharges the cushion at her, crushes her against the side of her chair, and falls back in his own, overpowered. His appearance, after visiting Mrs. Smallweed with one of these admonitions, is particularly impressive and not wholly prepossessing, firstly because the exertion generally twists his black skull-cap over one eye and gives him an air of goblin rakishness, secondly because he mutters violent imprecations against Mrs. Smallweed, and thirdly because the contrast between those powerful expressions and his powerless figure is suggestive of a baleful old malignant who would be very wicked if he could. All this, however, is so common in the Smallweed family circle that it produces no impression. The old gentleman is merely shaken and has his internal feathers beaten up, the cushion is restored to its usual place beside him, and the old lady, perhaps with her cap adjusted and perhaps not, is planted in her chair again, ready to be bowled down like a ninepin.

In the tin-covered porch Mr Chawla had constructed at the rear of the house she had set up her outdoor kitchen, spilling over into a grassy patch of ground. Here rows of pickle jars matured in the sun like an army balanced upon the stone wall; roots lay, tortured and contorted, upon a cot as they dried; and tiny wild fruit, scorned by all but the birds, lay cut open, displaying purple-stained hearts. Ginger was buried underground so as to keep it fresh; lemon and pumpkin dried on the roof; all manner of things fermented in tightly sealed tins; chilli peppers and curry leaves hung from the branches of a tree, and so did buffalo curd, dripping from a cloth on its way to becoming paneer. Newly strong with muscles, wiry and tough despite her slenderness, Kulfi sliced and pounded, ground and smashed, cut and chopped in a chaos of ingredients and dishes. ‘Cumin, quail, mustard seeds, pomelo rind,’ she muttered as she cooked. ‘Fennel, coriander, sour mango. Pandanus flour, lichen and perfumed kewra. Colocassia leaves, custard apple, winter melon, bitter gourd. Khas root, sandalwood, ash gourd, fenugreek greens. Snake-gourd, banana flowers, spider leaf, lotus root …’ She was producing meals so intricate, they were cooked sometimes with a hundred ingredients, balanced precariously within a complicated and delicate mesh of spices – marvellous triumphs of the complex and delicate art of seasoning. A single grain of one thing, a bud of another, a moist fingertip dipped lightly into a small vial and then into the bubbling pot; a thimble full, a matchbox full, a coconut shell full of dark crimson and deep violet, of dusty yellow spice, the entire concoction simmered sometimes for a day or two on coals that emitted only a glimmer of faint heat or that roared like a furnace as she fanned them with a palm leaf. The meats were beaten to silk, so spiced and fragrant they clouded the senses; the sauces were full of strange hints and dark undercurrents, leaving you on firm ground one moment, dragging you under the next. There were dishes with an aftertaste that exploded upon you and left you gasping a whole half-hour after you’d eaten them. Some that were delicate, with a haunting flavour that teased like the memory of something you’d once known but could no longer put your finger on. Pickled limes stuffed with cardamom and cumin, crepuscular creatures simmered upon the wood of a scented tree, small river fish baked in green coconuts, rice steamed with nasturtium flowers in the pale hollow of a bamboo stem, mushrooms red – and yellow-gilled, polka-dotted and striped. Desire filled Sampath as he waited for his meals. Spice-laden clouds billowed forth and the clashing cymbals of pots and pans declared the glory of the meal to come, scaring the birds from the trees about him.

Like oak tissues above the ground, oak root systems are massive and built from carbon. But what makes oaks a particularly valuable tool in our fight against climate change is their relationship with mycorrhizal fungi: mycorrhizae make copious amounts of carbon-rich glomalin, a highly stable glycoprotein that gives soil much of its structure and dark color. Oak mycorrhizae deposit glomalin into the soil surrounding oak roots throughout the life of the tree. Every pound of glomalin produced by oak mycorrhizae is a pound of carbon no longer warming the atmosphere, and glomalin remains in soil for hundreds, if not thousands, of years.

The problem is not just population, it’s consumption. And it’s not just consumption, it’s waste. In comes the food; out goes the effluent. In come the fossil fuels; out go the carbon emissions. In come the petrochemicals; out goes the plastic. On average, Americans consume more than three times the amount of food they need to survive and about 250 times as much water.14 In return, they produce 4.4 pounds of trash each day, recycling or composting only about of a third of it.15 Thanks to things such as cars, planes, big homes, and power-hungry clothes dryers,16 the annual carbon dioxide emissions of an average American are five times as high as the global average. Even the “floor”—below which even monks living in American monasteries typically do not go—is twice the global average.

RUSTIC TOMATO SAUCE WITHOUT ANY BITTERNESS People go to too much trouble to chop things fine. It’s also not necessary to oil the pan for fresh tomatoes. Let the food keep its own character. 6 pounds beefsteak or heirloom tomatoes 4 star anise pods 1 vanilla pod sea salt & cracked black pepper to season white sugar—a pinch, if needed 2 sprigs of fresh thyme 1–2 bay leaves Infusion fresh garlic one bunch fresh basil extra virgin olive oil Heat a heavy gauge pan. Place a heavy cast iron pan to heat up on the rangetop. Wash the tomatoes and cut into rough halves or quarters. Place into the hot pan and season with salt, pepper and a touch of sugar. Add the anise and vanilla. As the tomatoes start to cook, press them gently with a masher to release their juice. Reduce the heat to a simmer and slowly cook to a thickened paste. This should take 1–2 hours. The slow evaporation of moisture will produce a deep flavor without any bitterness. Meanwhile, prepare the infusion. Warm the olive oil in a pan. Crack the garlic with the flat of a knife and add along with the basil. Combine with the warm tomatoes and finish with a good amount of oil. Serve over pasta or bread, with a grating of cheese on top.