Potassium Quotes

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I want to see an elephant hunt down a man for the sole purpose of collecting his teeth, while a chorus of typewriters sings songs that praises the bananas for their wisdom, leadership, and their high levels of potassium.
Jarod Kintz (I Want)
Socialism is an alternative to capitalism as potassium cyanide is an alternative to water.
Ludwig von Mises (Human Action: A Treatise on Economics)
What is it that you contain? The dead. Time. Light patterns of millennia opening in your gut. Every minute, in each of you, a few million potassium atoms succumb to radioactive decay. The energy that powers these tiny atomic events has been locked inside potassium atoms ever since a star-sized bomb exploded nothing into being. Potassium, like uranium and radium, is a long-lived radioactive nuclear waste of the supernova bang that accounts for you. Your first parent was a star.
Jeanette Winterson (Weight: The Myth of Atlas and Heracles)
Electrolytes are the salts in the blood – mostly sodium, potassium, chloride and calcium. If levels become too high or too low, your body has a way of alerting you, by making your heart stop or putting you in a coma. It’s clever like that.
Adam Kay (This is Going to Hurt: Secret Diaries of a Junior Doctor)
Fish, amphibian, and reptile, warm-blooded bird and mammal-each of us carries in our veins a salty stream in which the elements sodium, potassium, and calcium are combined in almost the same proportions as in sea water.
Rachel Carson (The Sea Around Us)
A man who chooses between drinking a glass of milk and a glass of a solution of potassium cyanide does not choose between two beverages; he chooses between life and death. A society that chooses between capitalism and socialism does not choose between two social systems; it chooses between social cooperation and the disintegration of society. Socialism is not an alternative to capitalism; it is an alternative to any system under which men can live as human beings.
Ludwig von Mises
A neuron didn’t know whether it fired in response to a scent or a symphony. Brain cells weren’t intelligent; only brains were. And brain cells weren’t even the lower limit. The origins of thought were buried so deep they predated multicellular life itself: neurotransmitters in choanoflagellates, potassium ion gates in Monosiga. I am a colony of microbes talking to itself, Brüks reflected.
Peter Watts (Echopraxia (Firefall, #2))
Potassium cyanide," says the talent wrangler as she leans over to pick up a paper napkin off the floor. "Found naturally in the cassava or manioc roots native to Africa, used to tint architectural blueprints in the form of the deep-blue pigment known as Prussian blue. Hence the shade 'cyan' blue.
Chuck Palahniuk (Snuff)
have a Theory. It’s that an awful thing has happened—our cerebellum has not been correctly connected to our brain. This could be the worst mistake in our programming. Someone has made us badly. This is why our model ought to be replaced. If our cerebellum were connected to our brain, we would possess full knowledge of our own anatomy, of what was happening inside our bodies. Oh, we’d say to ourselves, the level of potassium in my blood has fallen. My third cervical vertebra is feeling tension. My blood pressure is low today, I must move about, and yesterday’s egg salad has sent my cholesterol level too high, so I must watch what I eat today.
Olga Tokarczuk (Drive Your Plow Over the Bones of the Dead)
Potassium is just fine. And water is completely benign. But introduce K to H2O, and shit explodes in real time.
Penny Reid (Marriage of Inconvenience (Knitting in the City, #7))
A lot of the nonsense was the innocent result of playfulness on the part of the founding fathers of the nation of Dwayne Hoover and Kilgore Trout. The founders were aristocrats, and they wished to show off their useless eduction, which consisted of the study of hocus-pocus from ancient times. They were bum poets as well. But some of the nonsense was evil, since it concealed great crime. For example, teachers of children in the United States of America wrote this date on blackboards again and again, and asked the children to memorize it with pride and joy: 1492 The teachers told the children that this was when their continent was discovered by human beings. Actually, millions of human beings were already living full and imaginative lives on the continent in 1492. That was simply the year in which sea pirates began to cheat and rob and kill them. Here was another piece of nonsense which children were taught: that the sea pirates eventually created a government which became a beacon of freedom of human beings everywhere else. There were pictures and statues of this supposed imaginary beacon for children to see. It was sort of ice-cream cone on fire. It looked like this: [image] Actually, the sea pirates who had the most to do with the creation of the new government owned human slaves. They used human beings for machinery, and, even after slavery was eliminated, because it was so embarrassing, they and their descendants continued to think of ordinary human beings as machines. The sea pirates were white. The people who were already on the continent when the pirates arrived were copper-colored. When slavery was introduced onto the continent, the slaves were black. Color was everything. Here is how the pirates were able to take whatever they wanted from anybody else: they had the best boats in the world, and they were meaner than anybody else, and they had gunpowder, which is a mixture of potassium nitrate, charcoal, and sulphur. They touched the seemingly listless powder with fire, and it turned violently into gas. This gas blew projectiles out of metal tubes at terrific velocities. The projectiles cut through meat and bone very easily; so the pirates could wreck the wiring or the bellows or the plumbing of a stubborn human being, even when he was far, far away. The chief weapon of the sea pirates, however, was their capacity to astonish. Nobody else could believe, until it was much too late, how heartless and greedy they were.
Kurt Vonnegut Jr. (Breakfast of Champions)
...better not to do than to do, better to meditate than to act, better his astrophysics, the threshold of the Unknowable, than my chemistry, a mess compounded of stenches, explosions and small futile mysteries. I thought of another moral, more down to earth and concrete, and I believe that every militant chemist can confirm it: that one must distrust the almost-the-same (sodium is almost the same as potassium, but with sodium nothing would have happened_, the practically identical, the approximate, the or-even, all surrogates, and all patchwork. the difference can be small, but they can lead to radically different consequences, like a railroad's switch points; the chemist's trade consists in good part in being aware of these differences, knowing them close up, and foreseeing their effects. And not only the chemist's trade.
Primo Levi (The Periodic Table)
The name potash is derived from the process used for making potassium carbonate, cooking down water and wood ash in earthen pots.
Mark Kurlansky (Salt: A World History)
High soil potassium is directly linked to high pH in the juice.
Jeff Cox
The odd thing about a banana," Oliver Swithin mused as he chased the naked policewoman across the moonlit field, "is not that it's an excellent source of potassium, but that everybody seems to know it is.
Alan Beechey (This Private Plot (Oliver Swithin, #3))
Radiation is all around us. It emanates from the sun and cosmic rays, bathing cities at high altitude in greater levels of background radiation than those at sea level. Underground deposits of thorium and uranium emit radiation, but so does masonry: stone, brick, and adobe all contain radioisotopes. The granite used to build the US Capitol is so radioactive that the building would fail federal safety codes regulating nuclear power plants. All living tissue is radioactive to some degree: human beings, like bananas, emit radiation because both contain small amounts of the radioisotope potassium 40; muscle contains more potassium 40 than other tissue, so men are generally more radioactive than women. Brazil nuts, with a thousand times the average concentration of radium of any organic product, are the world’s most radioactive food.
Adam Higginbotham (Midnight in Chernobyl: The Untold Story of the World's Greatest Nuclear Disaster)
you cannot kill yourself by taking a large dose of sodium chloride (it will only make you vomit) or by injecting a solution of it. On the other hand, if you injected a solution of potassium chloride it will kill you within minutes by upsetting the rhythm of your heart.
John Emsley (Molecules at an Exhibition: Portraits of Intriguing Materials in Everyday Life)
Eventually decomposition strips you bare, even in that solid oak you've taken the shape of. You've helped, finally, to enrich something around you, by feeding the soil with your skin and fat and muscle. Now the soil is full of phosphorus, potassium, calcium, and especially nitrogen. Now the soil is supremely satisfied, and you'd be okay with that. You always did like growing things. You always were better with plants than people.
Amber Sparks (The Unfinished World and Other Stories)
Lily, the girl who’d talked back to the jock, said, “I want to get as far away from my parents as possible. We’re like potassium and water.” The other kids laughed and I said, “Huh?” “If potassium comes into contact with water, it instantly combusts,” Lily said slowly so if she was talking to a child.
Marta Acosta (The Shadow Girl of Birch Grove)
He now felt like a pawn in a dangerous game being played with patients, investors, and regulators. At one point, he’d had to talk Sunny and Elizabeth out of running HIV tests on diluted finger-stick samples. Unreliable potassium and cholesterol results were bad enough. False HIV results would have been disastrous.
John Carreyrou (Bad Blood: Secrets and Lies in a Silicon Valley Startup)
To deal or avoid Keto Flu, you must ensure these levels of electrolytes: 400 mg (RDA) of Magnesium (increase if you exercise). Sources: artichoke, dark chocolate, nuts, spinach, fish, supplements. 2000 mg of Potassium (Daily Estimated Minimum), plus another 1000 mg a day specifically for a Keto diet. Sources: salmon, dark leafy greens, mushrooms, avocado, nuts, supplements. You need extra sources of Sodium on a Keto diet (about 3000-5000 mg preferably from food sources). Sources: bouillon, broth, bacon. Once you give up most carbs, make sure you include foods like avocados (potassium), nuts (magnesium), bone broth or sauerkraut (sodium) in your diet
Cameron Walker (The Complete Ketogenic Diet: Your Guide to the Keto Lifestyle)
Human blood and seawater have identical levels of potassium, calcium and magnesium.
Carole Maso (Ava)
gunpowder, made from saltpeter (potassium nitrate), sulfur, and carbon.
Cynthia Stokes Brown (Big History: From the Big Bang to the Present)
Baby formula contains three salts: magnesium chloride, potassium chloride, and sodium chloride.
Mark Kurlansky (Salt)
During interrogation he committed suicide by swallowing a coat-button of compressed potassium cyanide.
Ian Fleming (Casino Royale (James Bond, #1))
He gestured toward the rice pudding. "I put cinnamon on it. Cancels out the cholesterol. Read about it on the Men's Health Web site." Her lips twitched. "That's bullshit." She eyed the banana cream pie. "What cheap pop-science justification have you got for that one?" He contemplated the pie. "Well, bananas are good for you. Lots of potassium, which helps you shed water weight, right? And there's no trans fats in the pie crust. I can promise you that." "Yeah?" Her lips pursed, suppressing a smile. "So what is in it?" He grinned wickedly. "Lard," he announced. "Artery clogging, cholesterol-laden pig fat. Hope you're not a vegetarian.
Shannon McKenna (Blood and Fire (McClouds & Friends #8))
I sit in meditation…and soon all sounds, and all one sees and feels, take on imminence, an immanence, as if the Universe were coming to attention, a Universe of which one is the center, a Universe that is not the same yet not different from oneself: within man as within mountains there are many parts of hydrogen and oxygen, of calcium, phosphorus, potassium, and other elements. ‘You never enjoy the world aright, till the Sea itself flows in your veins, till you are clothed with the heavens, and crowned with the stars…’(Thomas Traherne, Centuries of Meditation) The secret of the mountains is that the mountains simply exist, as I do myself: the mountains exist simply, which I do not. The mountains have no ‘meaning,’ they are meaning; the mountains are. The sun is round. I ring with life, and the mountains ring, and when I can hear it, there is a ringing that we share.
Peter Matthiessen (The Snow Leopard)
Dr. Ashley King, planetary scientist and stardust expert (an enviable job description), states: “It is totally 100 percent true: nearly all the elements in the human body were made in a star and many have come through several supernovas.” Oxygen + carbon + hydrogen + nitrogen + calcium + phosphorous + potassium + sulfur + sodium + chlorine + magnesium = star-human. The stuff of the cosmos is woven into our bone branches and wanders in our blood rivers.
Lyanda Lynn Haupt (Rooted: Life at the Crossroads of Science, Nature, and Spirit)
SOUTH AMERICA’S GREAT Atacama Desert is a place unlike any other. Its climate is different, with close to zero rainfall but occasional thick fogs. Its plants and animals are different—what there are of them, which is to say almost none—capable of living with almost no water. Even its rocks are different. The floor of the Atacama is crusted and shot through with a riot of strange chemicals: nitrates, chromates, and dichromates; perchlorates, iodates, sulfates, and borates; chlorides of potassium, magnesium, and calcium; minerals “so extraordinary,” a researcher wrote, “were it not for their existence, geologists could easily conclude that such deposits could not form in nature.” How
Thomas Hager (The Alchemy of Air: A Jewish Genius, a Doomed Tycoon, and the Scientific Discovery That Fed the World but Fueled the Rise of Hitler)
Organic grow-your-own-granola food is not my style. When a style or a trend wants to impose a way of behaving on me, I do the exact opposite; I might even develop a particular fondness for potassium sorbate and sodium erythorbate.
Jacques Poulin (Translation Is a Love Affair)
Bones aren’t made of calcium Here’s what bones are made of: •              Calcium              •              Zinc •              Potassium              •              Selenium •              Magnesium              •              Boron •              Manganese              •              Phosphorus •              Silica              •              Sulfur •              Iron              •              Chromium •              And traces of 64 other minerals.                 That’s what bones are made of, a total of 76 ionizing minerals.
Robert Thompson (The Calcium Lie II: What Your Doctor Still Doesn't Know)
In the Amazon, the turn to swidden was unfortunate. Slash-and-burn cultivation has become one of the driving forces behind the loss of tropical forest. Although swidden does permit the forest to regrow, it is wildly inefficient and environmentally unsound. The burning sends up in smoke most of the nutrients in the vegetation—almost all of the nitrogen and half the phosphorus and potassium. At the same time, it pours huge amounts of carbon dioxide into the air, a factor in global warming. (Large cattle ranches are the major offenders in the Amazon, but small-scale farmers are responsible for up to a third of the clearing.) Fortunately, it is a relatively new practice, which means it has not yet had much time to cause damage. More important, the very existence of so much healthy forest after twelve thousand years of use by large populations suggests that whatever Indians did before swidden must have been ecologically more sustainable.
Charles C. Mann (1491: New Revelations of the Americas Before Columbus)
Magnesium deficiency contributes to abnormal heart rhythms, possibly because magnesium is responsible for maintaining normal potassium and sodium concentrations inside heart muscle cells. A balance of potassium, sodium, calcium, and magnesium allows for normal heart muscle contraction and maintains normal heartbeat.
Carolyn Dean (The Magnesium Miracle (Revised and Updated))
it is terrible and strange to think about all the men and all the women who have nothing to tell, and who imagine no future fate other than to dissolve into a vague biological and technical continuum (because ashes are technical; even when they are only destined to become fertiliser you have to assess their potassium and nitrogen levels); all those people, in short, whose lives have played out without external incident, and who leave life without thinking about it, as one leaves a holiday home that was just fine, without, however, having an idea of a final destination, with just that vague intuition that it would have been preferable not to have been born – well, now I’m talking about the majority of men and women.
Michel Houellebecq (Serotonin)
Ahhh." Anubis narrows his eyes at me. “I’ve given you inspiration. Now you’re thinking about bringing the lightbulb to ancient Egypt. It would be a hit––all those dark tombs.” You. I was thinking about you. His eyebrows rise. “Huh? Me?” Fluorine uranium carbon potassium. I said that out loud. "I mean," I stutter, "I was thinking about…unimolecular reactions.
Kate Rooper (Jane Unwrapped)
Other elements are critical not for creating life but for sustaining it. We need iron to manufacture hemoglobin, and without it we would die. Cobalt is necessary for the creation of vitamin B12. Potassium and a very little sodium are literally good for your nerves. Molybdenum, manganese, and vanadium help to keep your enzymes purring. Zinc—bless it—oxidizes alcohol.
Bill Bryson (A Short History of Nearly Everything)
Members of the 1860 Burke and Wills expedition to cross Australia fell prey to scurvy or starved in part because they refused to eat what the indigenous Australians ate. Bugong-moth abdomen and witchetty grub may sound revolting, but they have as much scurvy-battling vitamin C as the same size serving of cooked spinach, with the additional benefits of potassium, calcium, and zinc.
Mary Roach (Gulp: Adventures on the Alimentary Canal)
Beans SIDEKICKS: All beans are included in this SuperFood category, though we’ll discuss the most popular and readily available beans such as pinto, navy, Great Northern, lima, garbanzo (chickpeas), lentils, green beans, sugar snap peas, and green peas TRY TO EAT: at least four ½-cup servings per week Beans contain: Low-fat protein Fiber B vitamins Iron Folate Potassium Magnesium Phytonutrients
Steven G. Pratt (SuperFoods Rx: Fourteen Foods That Will Change Your Life)
All living tissue is radioactive to some degree: human beings, like bananas, emit radiation because both contain small amounts of the radioisotope potassium 40; muscle contains more potassium 40 than other tissue, so men are generally more radioactive than women. Brazil nuts, with a thousand times the average concentration of radium of any organic product, are the world’s most radioactive food.
Adam Higginbotham (Midnight in Chernobyl: The Untold Story of the World's Greatest Nuclear Disaster)
Reactions. That’s what Major Tom said. Science is all about reactions. Chemistry is about reactions – potassium in water. Physics is about reactions – how a light comes on when you flip a switch. Even biology is about reactions – how Ellie said one thing with her mouth when he asked if Delil was her boyfriend, but the subtle physiological changes, the reddening of her cheeks, the momentary dilation of her pupils, said another. Reactions.
David M. Barnett (Calling Major Tom)
For the more you know about how dead bodies decay—the biological and chemical phases they go through, how long each phase lasts, how the environment affects these phases—the better equipped you are to figure out when any given body died: in other words, the day and even the approximate time of day it was murdered. The police are pretty good at pinpointing approximate time of death in recently dispatched bodies. The potassium level of the gel inside the eyes is helpful during the first twenty-four hours, as is algor mortis—the cooling of a dead body; barring temperature extremes, corpses lose about 1.5 degrees Fahrenheit per hour until they reach the temperature of the air around them. (Rigor mortis is more variable: It starts a few hours after death, usually in the head and neck, and continues, moving on down the body, finishing up and disappearing anywhere from ten to forty-eight hours after death.)
Mary Roach (Stiff: The Curious Lives of Human Cadavers)
There is one itty-bitty ray of hope in the coming global fertilizer—and from that, food—shortage: most studies by most agricultural scientists suggest that most farmers have been overfertilizing for decades, especially when it comes to potassium fertilizers. This would suggest that at present most farms in most places have a potassium surplus baked into the soil. This would further suggest that most farmers can reduce their inputs of fertilizer without sacrificing yields by all that much. The question is, for how long?
Peter Zeihan (The End of the World is Just the Beginning: Mapping the Collapse of Globalization)
The ADA takes a conservative stand, leaving out many well-documented health benefits attributable to reducing the consumption of animal products. Here are the three key sentences from the summary of their summary of the relevant scientific literature. One: Well-planned vegetarian diets are appropriate for all individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes. TWO: Vegetarian diets tend to be lower in saturated fat and cholesterol, and have higher levels of dietary fiber, magnesium and potassium, vitamins C and E, folate, carotenoids, flavonoids, and other phytochemicals. Elsewhere the paper notes that vegetarians and vegans (including athletes) “meet and exceed requirements” for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers.
Jonathan Safran Foer (Eating Animals)
The granite used to build the US Capitol is so radioactive that the building would fail federal safety codes regulating nuclear power plants. All living tissue is radioactive to some degree: human beings, like bananas, emit radiation because both contain small amounts of the radioisotope potassium 40; muscle contains more potassium 40 than other tissue, so men are generally more radioactive than women. Brazil nuts, with a thousand times the average concentration of radium of any organic product, are the world’s most radioactive food.
Adam Higginbotham (Midnight in Chernobyl: The Untold Story of the World's Greatest Nuclear Disaster)
We want union with something, even if the opposite seems true.  Bring two atomic nuclei together and their positive electrostatic forces will repel each other, but, with the patience and strength of the blind god of the galaxies, there comes a point where something bigger takes over and welds them together. Physicists call it the Strong Nuclear Force; I’ve called this magic glue God. All the elements heavier than hydrogen were so formed, forged in the great hearts of the stars: sulphur, potassium, gold, radium. Everything you can think of.  
Sean J. Halford (Stronger Than Lions)
He [Dr. Juvenal Urbino] arose at the crack of dawn, when he began to take his secret medicines: potassium bromide to raise his spirits, salicylates for the ache in his bones when it rained, ergosterol drops for vertigo, belladonna for sound sleep. He took something every hour, always in secret, because in his long life as a doctor and teacher he had always opposed prescribing palliatives for old age: it was easier for him to bear other people's pains than his own. In his pocket he always carried a little pad of camphor that he inhaled deeply when no one was watching to calm his fear of so many medicines mixed together.
Gabriel García Márquez (Love in the Time of Cholera)
Boron regulates and controls the parathyroid gland's potassium, magnesium, and phosphorus metabolism. These are essential metabolic processes for the human body. The conclusion is, therefore, quite clear: If there is a Boron deficiency, the parathyroid gland is also affected to a considerable extent. A Boron deficiency leads to metabolic disorders in the parathyroid gland. As a result, the parathyroid gland becomes hyperactive in a certain sense: it produces too many hormones and then releases them to the body. Quietly and without us noticing it at first, more and more calcium is withdrawn slowly from our bones and teeth, and the calcium level in the blood increases.
Fly Girl (Boron - The secrect miracle cure: The ultimate cure for many diseases, inflammatitons, ...)
When they went ashore the animals that took up a land life carried with them a part of the sea in their bodies, a heritage which they passed on to their children and which even today links each land animal with its origin in the ancient sea. Fish, amphibian, and reptile, warm-blooded bird and mammal-each of us carries in our veins a salty stream in which the elements sodium, potassium, and calcium are combined in almost the same proportions as in sea water. This is our inheritance from the day, untold millions of years ago, when a remote ancestor, having progressed from the one-celled to the many-celled stage, first developed a circulatory system in which the fluid was merely the water of the sea.
Rachel Carson (The Sea Around Us)
Davy began to bang out new elements one after another—potassium, sodium, magnesium, calcium, strontium, and aluminum or aluminium, depending on which branch of English you favor.* He discovered so many elements not so much because he was serially astute as because he developed an ingenious technique of applying electricity to a molten substance—electrolysis, as it is known. Altogether he discovered a dozen elements, a fifth of the known total of his day. Davy might have done far more, but unfortunately as a young man he developed an abiding attachment to the buoyant pleasures of nitrous oxide. He grew so attached to the gas that he drew on it (literally) three or four times a day. Eventually, in 1829, it is thought to have killed him.
Bill Bryson (A Short History of Nearly Everything)
They agreed to make my banana cock. I sent over the names of the specific colors to use, tried my best to explain the stone placement method I use to achieve maximum sparkle, and worked on how I would install the squirting mechanism once my phallus arrived. When it arrived, two days before the shoot, it looked like a pineapple. Bananas and pineapples are both fruit. Both have a decent amount of vitamin C, though pineapples have more. However, only one has lots of mildly radioactive potassium. Only one is associated with cream closely enough for the whipped variety to seem even remotely logical bursting out of it. And only one has a history of suggesting fellatio when eaten whole. Turns out, there’d been a communication error between the glassblowers and I.
Stoya (Philosophy, Pussycats, and Porn)
Once you decide on the best poison for the termination, you must work out the correct concentration. For instance, I know that five milligrams of cetratranic acid dropped into a bell-jar with a single moth will take about three seconds to stun it. I know that seven milligrams will anaesthetize it and ten is enough to kill it, providing the moth does not weight more than 3.5 grams. I also know that to kill fifty moths you need five times the concentration or volume of killing fluid, but to kill seven thousand you'd need only two hundred times the concentration. I know that potassium chloride could never kill a larger moth and potassium sulphide would only ever be strong enough to anaesthetize it. I know that cyanide kills anything. But what I don't know right now is the precise amount I will need to kill Vivien.
Poppy Adams (The Sister)
Here is the recipe to blow something up: a Pyrex bowl; potassium chloride—found at health food stores, as a salt substitute. A hydrometer. Bleach. Take the bleach and pour it into the Pyrex, put it onto a stove burner. Meanwhile, weigh out your potassium chloride and add to the bleach. Check it with the hydrometer and boil until you get a reading of 1.3. Cool to room temperature, and filter out the crystals that form. This is what you will save. [...] You need 56 grams of these reserved crystals. Mix with distilled water. Heat to a boil and cool again, saving the crystals, pure potassium chlorate. Grind these to the consistency of face powder, and heat gently to dry. Melt five parts Vaseline with five parts wax. Dissolve in gasoline and pour this liquid onto 90 parts potassium chlorate crystals in a plastic bowl. Knead. Allow the gasoline to evaporate. Mold into a cube and dip in wax to make it waterproof. This explosive requires a blasting cap of at least a grade A3.
Jodi Picoult (My Sister’s Keeper)
Potassium Cyanide si hatari inapokuwa nje. Ni hatari inapojichanganya na asidi za tumboni ambapo hubadilika na kuwa gesi ya 'hydrogen cyanide'. Gesi ya 'hydrogen cyanide' ni miongoni mwa sumu hatari zaidi ulimwenguni. Mtu akimeza kidonge cha 'cyanide' atapata madhara makubwa. Kichwa chake kitamuuma hapohapo na atachanganyikiwa akili. Ngozi yake itakuwa nyekundu, kwa sababu damu yake itakuwa nyekundu zaidi – kutokana na kuzidi kwa oksijeni katika damu. Mwili hautakuwa na uwezo tena wa kuchukua oksijeni kutoka katika damu ili uitumie, kwa hiyo damu itazidi kuwa na oksijeni zaidi. Atapumua kwa shida. Mapafu yake yatafanya kazi vizuri lakini mwili wake hautakuwa na uwezo wa kutumia oksijeni yoyote – hivyo atadhani ana matatizo katika mfumo wake wa kupumua. Atazimia. Yaani, oksijeni haitafika kwenye ubongo. Atapata kifafa na atatapika nyongo. Ubongo wake utashindwa kufanya kazi na atakuwa mahututi ndani ya sekunde kumi! Baada ya hapo moyo wake utasimama kufanya kazi, na atafariki dunia.
Enock Maregesi
It has been noted in various quarters that the half-illiterate Italian violin maker Antonio Stradivari never recorded the exact plans or dimensions for how to make one of his famous instruments. This might have been a commercial decision (during the earliest years of the 1700s, Stradivari’s violins were in high demand and open to being copied by other luthiers). But it might also have been because, well, Stradivari didn’t know exactly how to record its dimensions, its weight, and its balance. I mean, he knew how to create a violin with his hands and his fingers but maybe not in figures he kept in his head. Today, those violins, named after the Latinized form of his name, Stradivarius, are considered priceless. It is believed there are only around five hundred of them still in existence, some of which have been submitted to the most intense scientific examination in an attempt to reproduce their extraordinary sound quality. But no one has been able to replicate Stradivari’s craftsmanship. They’ve worked out that he used spruce for the top, willow for the internal blocks and linings, and maple for the back, ribs, and neck. They’ve figured out that he also treated the wood with several types of minerals, including potassium borate, sodium and potassium silicate, as well as a handmade varnish that appears to have been composed of gum arabic, honey, and egg white. But they still can’t replicate a Stradivarius. The genius craftsman never once recorded his technique for posterity. Instead, he passed on his knowledge to a number of his apprentices through what the philosopher Michael Polyani called “elbow learning.” This is the process where a protégé is trained in a new art or skill by sitting at the elbow of a master and by learning the craft through doing it, copying it, not simply by reading about it. The apprentices of the great Stradivari didn’t learn their craft from books or manuals but by sitting at his elbow and feeling the wood as he felt it to assess its length, its balance, and its timbre right there in their fingertips. All the learning happened at his elbow, and all the knowledge was contained in his fingers. In his book Personal Knowledge, Polyani wrote, “Practical wisdom is more truly embodied in action than expressed in rules of action.”1 By that he meant that we learn as Stradivari’s protégés did, by feeling the weight of a piece of wood, not by reading the prescribed measurements in a manual. Polyani continues, To learn by example is to submit to authority. You follow your master because you trust his manner of doing things even when you cannot analyze and account in detail for its effectiveness. By watching the master and emulating his efforts in the presence of his example, the apprentice unconsciously picks up the rules of the art, including those which are not explicitly known to the master himself. These hidden rules can be assimilated only by a person who surrenders himself to that extent uncritically to the imitation of another.
Lance Ford (UnLeader: Reimagining Leadership…and Why We Must)
Another set of mismatch diseases that can be caused by farming diets are nutrient deficiencies. Many of the molecules that make grains like rice and wheat nutritious, healthful, and sustaining are the oils, vitamins, and minerals present in the outer bran and germ layers that surround the mostly starchy central part of the seed. Unfortunately, these nutrient-rich parts of the plant also spoil rapidly. Since farmers must store staple foods for months or years, they eventually figured out how to refine cereals by removing the outer layers, transforming rice or wheat from “brown” into “white.” These technologies were not available to the earliest farmers, but once refining became common the process removed a large percentage of the plant’s nutritional value. For instance, a cup of brown and white rice have nearly the same caloric content, but the brown rice has three to six times as much B vitamins, plus other minerals and nutrients such as vitamin E, magnesium, potassium, and phosphorus. Refined
Daniel E. Lieberman (The Story of the Human Body: Evolution, Health and Disease)
Now air consists principally of twenty-one parts of oxygen and seventy-nine of nitrogen. The lungs absorb the oxygen, which is indispensable for the support of life, and reject the nitrogen. The air expired loses nearly five per cent. of the former and contains nearly an equal volume of carbonic acid, produced by the combustion of the elements of the blood. In an air-tight enclosure, then, after a certain time, all the oxygen of the air will be replaced by the carbonic acid— a gas fatal to life. There were two things to be done then— first, to replace the absorbed oxygen; secondly, to destroy the expired carbonic acid; both easy enough to do, by means of chlorate of potassium and caustic potash. The former is a salt which appears under the form of white crystals; when raised to a temperature of 400 degrees it is transformed into chlorure of potassium, and the oxygen which it contains is entirely liberated. Now twenty-eight pounds of chlorate of potassium produces seven pounds of oxygen, or 2,400 liters— the quantity necessary for the travelers during twenty-four hours.
Jules Verne (From the Earth to the Moon)
Actually, the sea pirates who had the most to do with the creation of the new government owned human slaves. They used human beings for machinery, and, even after slavery was eliminated, because it was so embarrassing, they and their descendants continued to think of ordinary human beings as machines. *** The sea pirates were white. The people who were already on the continent when the pirates arrived were copper-colored. When slavery was introduced onto the continent, the slaves were black. Color was everything. *** Here is how the pirates were able to take whatever they wanted from anybody else: they had the best boats in the world, and they were meaner than anybody else, and they had gunpowder, which was a mixture of potassium nitrate, charcoal, and sulphur. They touched this seemingly listless powder with fire, and it turned violently into gas. This gas blew projectiles out of metal tubes at terrific velocities. The projectiles cut through meat and bone very easily; so the pirates could wreck the wiring or the bellows or the plumbing of a stubborn human being, even when he was far, far away. The chief weapon of the sea pirates, however, was their capacity to astonish. Nobody else could believe, until it was much too late, how heartless and greedy they were. ***
Kurt Vonnegut Jr. (Breakfast of Champions)
Ndani ya kibweta cha risasi kuna vitu vitano vyenye uwezo wa kulipuka kama vile risasi, kasha, baruti, kitako na fataki. Risasi hutumika kama kombora – kitu kinachoweza kusafiri hewani na kulipuka baada au kabla ya kugonga shabaha – wakati kasha kazi yake ni kuhifadhi vitu vyote vya kibweta kwa pamoja kusudi visisambae. Baruti inayotoa au isiyotoa moshi ni poda yenye uwezo wa kulipuka ambayo ndani yake kuna mkaa, salfa na shura; ambayo husukuma kombora mbele kwa nguvu kubwa baada ya fataki kulipuka kupitia katika kitako cha kibweta. Kitako cha kibweta hutumika kama kiziduo cha risasi kutoka katika chemba ya silaha, wakati fataki kazi yake ni kuwashia baruti.
Enock Maregesi
[Concerning] phosphorescent bodies, and in particular to uranium salts whose phosphorescence has a very brief duration. With the double sulfate of uranium and potassium ... I was able to perform the following experiment: One wraps a Lumière photographic plate with a bromide emulsion in two sheets of very thick black paper, such that the plate does not become clouded upon being exposed to the sun for a day. One places on the sheet of paper, on the outside, a slab of the phosphorescent substance, and one exposes the whole to the sun for several hours. When one then develops the photographic plate, one recognizes that the silhouette of the phosphorescent substance appears in black on the negative. If one places between the phosphorescent substance and the paper a piece of money or a metal screen pierced with a cut-out design, one sees the image of these objects appear on the negative. One can repeat the same experiments placing a thin pane of glass between the phosphorescent substance and the paper, which excludes the possibility of chemical action due to vapors which might emanate from the substance when heated by the sun's rays. One must conclude from these experiments that the phosphorescent substance in question emits rays which pass through the opaque paper and reduces silver salts. [Although the sun is irrelevant, and he misinterprets the role of phosphorescence, he has discovered the effect of radioactivity.]
Henri Becquerel
Foods to Embrace: Probiotics: Yogurt with active cultures, tempeh, miso, natto, sauerkraut, kefir, kimchi, kombucha, buttermilk, and certain cheeses. Prebiotics: Beans, oats, bananas, berries, garlic, onions, dandelion greens, asparagus, Jerusalem artichokes, and leeks. Low-GI carbohydrates: Brown rice, quinoa, steel-cut oatmeal, and chia seeds. Medium-GI foods, in moderation: Honey, orange juice, and whole-grain bread. Healthy fats: Monounsaturated fats like olive oil, nuts, nut butters, and avocados. Omega-3 fatty acids: Fish, especially fatty fish like salmon, mackerel, tuna, herring, and sardines. Vitamins B9, B12, B1, B6, A, and C. Minerals and micronutrients: Iron, magnesium, potassium, zinc, and selenium. Spices: Saffron and turmeric. Herbs: Oregano, lavender, passionflower, and chamomile. Foods to Avoid: Sugar: Baked goods, candy, soda, or anything sweetened with sugar or high-fructose corn syrup. High-GI carbs: White bread, white rice, potatoes, pasta, and anything else made from refined flour. Artificial sweeteners: Aspartame is particularly harmful, but also saccharin, sucralose, and stevia in moderation and with caution. Fried foods: French fries, fried chicken, fried seafood, or anything else deep-fried in oil. Bad fats: Trans fats such as margarine, shortening, and hydrogenated oils are to be avoided totally; omega-6 fats such as vegetable, corn, sunflower, and safflower oil should only be consumed in moderation. Nitrates: An additive used in bacon, salami, sausage, and other cured meats.
Uma Naidoo (This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (An Indispensible ... Anxiety, PTSD, OCD, ADHD, and More))
If we want to sum up the value of the priestly existence in the shortest slogan, we could at once put it like this: the priest is the person who alters the direction of ressentiment. For every suffering person instinctively seeks a cause for his suffering, or, more precisely, an agent, or, even more precisely, a guilty agent sensitive to suffering — in short, he seeks some living person on whom he can, on some pretext or other, unload his feelings, either in fact or in effigy: for the discharge of feelings is the most important way a suffering man seeks relief — that is, some anaesthetic — it’s his involuntarily desired narcotic against any kind of torment. In my view, only here can we find the true physiological cause of ressentiment, revenge, and things related to them, in a longing for some anaesthetic against pain through one’s emotions. People usually look for this cause, most incorrectly, in my opinion, in the defensive striking back, a merely reactive protective measure, a “reflex movement” in the event of some sudden damage and threat, of the sort a decapitated frog still makes in order to get rid of corrosive acid. But the difference is fundamental: in one case, people want to prevent suffering further damage; in the other case, people want to deaden a tormenting, secret pain which is becoming unendurable by means of a more violent emotion of some kind and, for the moment at least, to drive it from their consciousness — for that they need some emotion, as unruly an emotion as possible, and, in order to stimulate that, they need the best pretext available. “Someone or other must be guilty of the fact that I am ill” — this sort of conclusion is characteristic of all sick people, all the more so if the real cause of their sense that they are sick, the physiological cause, remains hidden (—it can lie, for example, in an illness of the nervus sympathicus [sympathetic nerve], or in an excessive secretion of gall, or in a lack of potassium sulphate and phosphate in the blood, or in some pressure in the lower abdomen, which blocks the circulation, or in a degeneration of the ovaries, and so on).
Friedrich Nietzsche (On the Genealogy of Morals)
Summary: Wheat Belly Detox Supplements Look for the supplements we use in the Wheat Belly 10-Day Grain Detox in health food stores. Because of regional variation in brands, the reputable brands that are available to you may differ from the ones I list below. Where national brands are widely distributed, I will specify a few quality representative ones. High-potency probiotic supplement: 30 billion to 50 billion CFUs per day for 6 to 8 weeks. My favorite brands include Garden of Life, Renew Life, and VSL#3, all of which contain a long list of preferred bacterial species, as well as high CFU counts. Vitamin D: 4,000 to 8,000 IUs per day to start for adults, as gelcaps or drops; long-term dose adjusted to achieve a 25-hydroxy vitamin D blood level of 60 to 70 ng/mL. Excellent vitamin D preparations are widely available in many brands and surprisingly low in cost. Look for oil-based gelcaps (that look like little fish oil capsules) or liquid drops, but not tablets. Even the big-box stores like Costco and Sam’s Club have excellent preparations. Magnesium: Preferably magnesium malate, 1,200 mg two or three times per day, or magnesium glycinate, 400 mg two or three times per day; or magnesium citrate, 400 mg two or three times per day. (If elemental magnesium—i.e., magnesium without the weight of malate, glycinate, or citrate—is specified on your supplement, aim for around 400 mg magnesium per day.) Source Naturals, NOW, and KAL are excellent brands. Fish oil: 3,000 to 3,600 mg per day of EPA and DHA, divided into two doses. Among my preferred brands are Nordic Naturals, Ascenta Nutra-Sea, and Carlson. Iodine: 500 to 1,000 mcg per day as potassium iodide drops or kelp tablets. Like vitamin D, there are many excellent preparations available at low cost. Iron: Look for supplements in the ferrous form and take only if low ferritin levels or iron deficiency anemia is identified; the dose depends on the severity of anemia and the form chosen. Sundown Naturals, Feosol, and Pure Encapsulations are among preferred brands. Zinc: 10 to 15 mg per day of (elemental) zinc as gluconate, sulfate, or acetate. Twinlab, Thorne, and NOW provide great choices.
William Davis (Wheat Belly 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health)
If I talk about the Loud family now, will all of you know who I mean? I mean a family of prosperous human beings in California, whose last name is Loud. I suggest to you that the Louds were healthy Earthlings who had everything but a religion in which they could believe. There was nothing to tell them what they should want, what they should shun, what they should do next. Socrates told us that the unexamined life wasn’t worth living. The Louds demonstrated that the morally unstructured life is a clunker, too. Christianity could not nourish the Louds. Neither could Buddhism or the profit motive of participation in the arts, or any other nostrum on America’s spiritual smorgasbord. So the Louds were dying before our eyes. Now is as good a time as any to mention White House Prayer Breakfasts, I guess. I think we all know now that religion of that sort is about as nourishing to the human spirit as potassium cyanide. We have been experimenting with it. Every guinea pig died. We are up to our necks in dead guinea pigs. The lethal ingredient in those breakfasts wasn’t prayer. And it wasn’t the eggs or the orange juice or the hominy grits. It was a virulent new strain of hypocrisy which did everyone in. If I have offended anyone here by talking of the need of a new religion, I apologize. I am willing to drop the word religion, and substitute three other words for it. Three other words are heartfelt moral code. We sure need such a thing, and it should be simple enough and reasonable enough for anyone to understand. The trouble with so many of the moral codes we have inherited is that they are subject to so many interpretations. We require specialists, historians and archaeologists and linguists and so on, to tell us where this or that idea may have come from, to suggest what this or that statement might actually mean. This is good news for hypocrites, who enjoy feeling pious, no matter what they do. It may be that moral simplicity is not possible in modern times. It may be that simplicity and clarity can come only from a new Messiah, who may never come. We can talk about portents, if you like. I like a good portent as much as anyone. What might be the meaning of the Comet Kahoutek, which was to make us look upward, to impress us with the paltriness of our troubles, to cleanse our souls with cosmic awe. Kahoutek was a fizzle, and what might this fizzle mean? I take it to mean that we can expect no spectacular miracles from the heavens, that the problems of ordinary human beings will have to be solved by ordinary human beings. The message of Kahoutek is: “Help is not on the way. Repeat: help is not on the way.
Kurt Vonnegut Jr. (Palm Sunday: An Autobiographical Collage)
SUPPLEMENT DAILY DOSAGE Vitamin A 10,000 IU or 6 mg beta-carotene (choose mixed carotenes if available)     B-complex vitamins B1, B2, B3, B5: 50 mg B6: 50 mg, or 100 mg if nauseated (can be higher: if necessary up to 250 mg to prevent nausea) B12: 400 mcg Choline, Inositol, PABA: 25 mg Biotin: 200 mcg Folic acid: 500 mcg (increase this to 1000 mcg if you have suffered a previous miscarriage, if there is a history of neural tube defects in your family, or if you are over 40 years of age)     Vitamin C 1–2 g (take the higher dose if you are exposed to toxicity or in contact with, or suffering from, infection)     Bioflavonoids 500–1000 mg (helpful for preventing miscarriage and breakthrough bleeding)     Vitamin D 200 IU     Vitamin E 500 IU (increasing to 800 IU during last trimester)     Calcium 800 mg (increasing to 1200 mg during middle trimester when your baby’s bones are forming, or if symptoms such as leg cramps indicate an increased need)     Magnesium 400 mg (half the dose of calcium)     Potassium 15 mg or as cell salt (potassium chloride, 3 tablets)     Iron Supplement only if need is proven; dosage depends on serum ferritin levels (stored iron) If levels < 30 mcg per litre, take 30 mg If levels < 45 mcg per litre, take 20 mg If levels < 60 mcg per litre, take 10 mg This test for ferritin levels should be repeated at the end of each trimester, and we give further details in Chapter 11.     Manganese 10 mg     Zinc 20–60 mg, taken last thing at night on an empty stomach (dose level to depend on results of zinc taste test, which ideally should be performed at two monthly intervals during your pregnancy; see page 172–174 for details)     Chromium 100–200 mcg (upper limit applies to those with sugar cravings or with proven need)     Selenium 100–200 mcg (upper limit for those exposed to high levels of heavy metal or chemical pollution). Selenium is best taken away from vitamin C, but can be taken with zinc.     Iodine 75 mcg (or take 150 mg of kelp instead)     Acidophilus/Bifidus Half to one teaspoonful, one to three times daily (upper limits for those who suffer from thrush)     Evening primrose oil 500–1000 mg two to three times daily     MaxEPA (or deep sea fish oils) 500–1000 mg two to three times daily     Garlic 2000–5000 mg (higher levels for those exposed to toxins)     Silica 20 mg     Copper 1–2 mg (but only if zinc levels are adequate)     Hydrochloric acid and digestive enzymes For those with digestive problems. There are numerous proprietary preparations which contain an appropriate combination of active ingredients. Ask your health practitioner, pharmacist or health food shop for guidance, and take as directed on the label.     Co-enzyme Q10 10 mg daily
Francesca Naish (The Natural Way To A Better Pregnancy (Better babies))
There is no fault that can’t be corrected [in natural wine] with one powder or another; no feature that can’t be engineered from a bottle, box, or bag. Wine too tannic? Fine it with Ovo-Pure (powdered egg whites), isinglass (granulate from fish bladders), gelatin (often derived from cow bones and pigskins), or if it’s a white, strip out pesky proteins that cause haziness with Puri-Bent (bentonite clay, the ingredient in kitty litter). Not tannic enough? Replace $1,000 barrels with a bag of oak chips (small wood nuggets toasted for flavor), “tank planks” (long oak staves), oak dust (what it sounds like), or a few drops of liquid oak tannin (pick between “mocha” and “vanilla”). Or simulate the texture of barrel-aged wines with powdered tannin, then double what you charge. (““Typically, the $8 to $12 bottle can be brought up to $15 to $20 per bottle because it gives you more of a barrel quality. . . . You’re dressing it up,” a sales rep explained.) Wine too thin? Build fullness in the mouth with gum arabic (an ingredient also found in frosting and watercolor paint). Too frothy? Add a few drops of antifoaming agent (food-grade silicone oil). Cut acidity with potassium carbonate (a white salt) or calcium carbonate (chalk). Crank it up again with a bag of tartaric acid (aka cream of tartar). Increase alcohol by mixing the pressed grape must with sugary grape concentrate, or just add sugar. Decrease alcohol with ConeTech’s spinning cone, or Vinovation’s reverse-osmosis machine, or water. Fake an aged Bordeaux with Lesaffre’s yeast and yeast derivative. Boost “fresh butter” and “honey” aromas by ordering the CY3079 designer yeast from a catalog, or go for “cherry-cola” with the Rhône 2226. Or just ask the “Yeast Whisperer,” a man with thick sideburns at the Lallemand stand, for the best yeast to meet your “stylistic goals.” (For a Sauvignon Blanc with citrus aromas, use the Uvaferm SVG. For pear and melon, do Lalvin Ba11. For passion fruit, add Vitilevure Elixir.) Kill off microbes with Velcorin (just be careful, because it’s toxic). And preserve the whole thing with sulfur dioxide. When it’s all over, if you still don’t like the wine, just add a few drops of Mega Purple—thick grape-juice concentrate that’s been called a “magical potion.” It can plump up a wine, make it sweeter on the finish, add richer color, cover up greenness, mask the horsey stink of Brett, and make fruit flavors pop. No one will admit to using it, but it ends up in an estimated 25 million bottles of red each year. “Virtually everyone is using it,” the president of a Monterey County winery confided to Wines and Vines magazine. “In just about every wine up to $20 a bottle anyway, but maybe not as much over that.
Bianca Bosker (Cork Dork: A Wine-Fueled Adventure Among the Obsessive Sommeliers, Big Bottle Hunters, and Rogue Scientists Who Taught Me to Live for Taste)
He thought the chemical symbol for potassium was P (it’s K; P is the symbol for phosphorus)—a mistake most high school chemistry students wouldn’t make.
John Carreyrou (Bad Blood: Secrets and Lies in a Silicon Valley Startup)
take a supplement comprising calcium, magnesium, and potassium salts of amino ethanol phosphate (AEP)—which helps to support healthy cell membrane function.
Dave Asprey (Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever)
My Friend to Me: - He: Call/text me when you are on your way. Me: Potassium He: WTF? Autocorrect get yaw? Me: Nope on the periodic table, the symbol for potassium is K.☺
Funny Break (TEXT FAILS: Die Laughing with the Best collection of Text Fails, Autocorrect Fails & Mishaps on Smartphone you've Ever Read! (Vol.2))
Water. Drinking water, water purification system (or tablets), and a water bottle or canteen. Food. Anything that is long lasting, lightweight, and nutritious such as protein bars, dehydrated meals, MREs24, certain canned goods, rice, and beans. Clothing. Assure it’s appropriate to a wide range of temperatures and environments, including gloves, raingear, and multiple layers that can be taken on or off as needed. Shelter. This may include a tarp or tent, sleeping bag or survival blanket, and ground pad or yoga mat. A camper or trailer is a fantastic, portable shelter, with many of the comforts of home. If you own one keep it stocked with supplies to facilitate leaving in a hurry, as it can take several hours load up and move out if you’re not ready. In certain circumstances that might mean having to leave it behind. Heat source. Lighter or other reliable ignition source (e.g., magnesium striker), tinder, and waterproof storage. Include a rocket stove or biomass burner if possible, they’re inexpensive, take very little fuel, and incredibly useful in an emergency. Self-defense/hunting gear. Firearm(s) and ammunition, fishing gear, multi-tool/knife, maps, and compass, and GPS (it’s not a good idea to rely solely on a GPS as you may find yourself operating without a battery or charger). First aid. First aid kit, first aid book, insect repellant, suntan lotion, and any needed medicines you have been prescribed. If possible add potassium iodide (for radiation emergencies) and antibiotics (for bio attacks) to your kit. Hygiene. Hand soap, sanitizer, toilet paper, towel, toothbrush, toothpaste, dental floss, and garbage bags. Tools. Hatchet (preferably) or machete, can opener, cooking tools (e.g., portable stove, pot, frying pan, utensils, and fuel), rope, duct tape, sunglasses, rubber tubing, and sewing kit. Lighting and communications. LED headlamp, glow sticks, candles, cell phone, charger (preferably hand crank or solar), emergency radio (preferably with hand crank that covers AM, FM, and Marine frequencies) and extra batteries, writing implements, and paper. Cash or barter. You never know how long an emergency will last. Extensive power outages mean no cash machines, so keep a few hundred dollars in small bills, gold or silver coins, or other valuables on hand.
Kris Wilder (The Big Bloody Book of Violence: The Smart Person's Guide for Surviving Dangerous Times: What Every Person Must Know About Self-Defense)
Trifolium pretense-Red clover provides essential nutrients to the body, including vitamin C, thiamine, and potassium that reduce PMS symptoms and soothe cramps during menstruation.
Trifolium pretense
our ancestors consumed an average of 11 g of potassium per day and only 0.7 g of sodium. Today, the situation is reversed: We eat about 4 g of sodium per day and only 2.5 g of potassium. That is bad for our body, particularly in the long term and mainly for our heart and blood vessels. When the relationship between sodium and potassium is out of balance, it results in a higher risk of various aging-related diseases, such as high blood pressure, which in turn can dramatically increase the risk of heart attack or stroke. In many primitive tribes across the world high blood pressure is very rare, even in the elderly. One reason is the high intake of potassium via their diet.
Kris Verburgh (The Longevity Code: Slow Down the Aging Process and Live Well for Longer: Secrets from the Leading Edge of Science)
Potassium can lower blood pressure.172 That is particularly important to reduce the risk of a stroke. A too-high blood pressure damages the thousands of miles of hair-thin blood vessels in our brain, an organ that needs a continuously high supply of oxygen and nutrients and therefore has a very extensive network of blood vessels.
Kris Verburgh (The Longevity Code: Slow Down the Aging Process and Live Well for Longer: Secrets from the Leading Edge of Science)
said, “I have guns, gold, potassium iodide, antibiotics, batteries, water, gas masks from the Israeli Defense Force and a big patch of land in Big Sur I can fly to.
James Barrat (Our Final Invention: Artificial Intelligence and the End of the Human Era)
Lemons, coconut water, and vegetables such as celery and spinach provide bioavailable forms of potassium, sodium, and chloride that mean everything when it comes to keeping our systems strong so we can fight off the Unforgiving Four and other invaders.
Anthony William (Medical Medium Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables)
If our cerebellum were connected to our brain, we would possess full knowledge of our own anatomy, of what was happening inside our bodies. Oh, we'd say to ourselves, the level of potassium in my blood has fallen. My third cervical vertebra is feeling tension. My blood pressure is low today, I must move about, and yesterday's egg salad has sent my cholesterol level too high, so I must watch what I eat today. We have this body of ours, a troublesome piece of luggage, we don't really know anything about it and we need all sorts of tools to find out about its most natural processes
Olga Tokarczuk (Drive Your Plow Over the Bones of the Dead)
In 1960, with the advent of potassium-argon dating, anthropologists discovered that the age of the Zinjanthropus site at Olduvai Gorge was more than 1.75 million years older than they thought. It threw off the entire history of the Pleistocene age.
Tod Goldberg (Living Dead Girl)
My own greatest delight as a boy was to repeat Davy’s electrolytic production of sodium and potassium, to see these shining globules catch fire in the air, burning with a vivid yellow flame or a pale mauve one, and later, to obtain metallic rubidium
Oliver Sacks (Everything in Its Place: First Loves and Last Tales)
…the tiny mustard seed contains all the nutrients you need to survive. It's packed with vitamins B1, B6, C, E, and K. It's a source of calcium, iron, magnesium, phosphorus, potassium, selenium, and zinc. Faith is a lot like that. It doesn't look like much, but we never know what it can become. A little faith goes a long way; in fact, a little faith will last an eternity.
Mark Batterson (Draw the Circle: The 40 Day Prayer Challenge)
Koop kaliumcyanide online. Iedereen die goede dingen online wil krijgen, wil deze van een plaats die betrouwbaar en zeker is, een plek waar ze hun levering in één stuk kunnen krijgen zonder vertraging of onderbrekingen door de douane. Een plaats met een grote verscheidenheid aan anorganische chemicaliën tegen zeer lage prijzen. We raden u ten zeerste aan om rechtstreeks contact met ons op te nemen via onze e-mail voor meer informatie over het product dat u wenst. Nogmaals bedankt voor uw interesse en blijf gezegend. Neem contact op voor meer informatie: E-mail: kotosdawid5@gmail.com
Dr Dawid
Koop cyanidepoeder online Kaliumcyanide zijn witte poeders die een bittere, amandelachtige geur kunnen hebben. De dodelijke dosis voor kaliumcyanide is 200-300 mg. De toxiciteit bij inname hangt af van de zuurgraad van de maag, omdat het moet reageren met een zuur om waterstofcyanide te worden, de dodelijke vorm van cyanide. Neem contact op voor meer informatie: E-mail: kotosdawid5@gmail.com
Dr Dawid
Importantly, the potassium intake was between 3,000 and 3,600 milligrams per day (almost twice as high as the average potassium intake in America)—providing additional evidence that potassium plays a critical role in regulation of blood pressure.
James DiNicolantonio (The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life)
airship smash,” replied the lad, somewhat proudly. “It’s an oxide of nickel battery, with steel and oxide of iron negative electrodes.” “What solution do you use, Tom?” asked Mr. Swift. “I didn’t get that far in questioning you before the crash came,” he added. “Well I have, in the experimental battery, a solution of potassium hydrate,” replied the lad, “but I think I’m going to change it, and add some lithium hydrate to it. I think that will make it stronger.” “Bless my watch chain!” exclaimed Mr. Damon.
Victor Appleton (Tom Swift #5: Tom Swift and His Electric Runabout: The Speediest Car on the Road)
The American Heart Association’s recommended limit is 1,500 mg of sodium a day.2183 Care to guess what percentage of Americans exceed that? An incredible 99.4 percent.2184 The overwhelmingly vast majority of U.S. adults consume too much sodium and, at the same time, too little potassium, a mineral that lowers blood pressure. (Less than 2 percent of U.S. adults consume the recommended daily minimum intake of potassium.)
Michael Greger (How Not to Age: The Scientific Approach to Getting Healthier as You Get Older)
What about using potassium-based salt substitutes? Instead of flavoring our food with sodium chloride (salt), why not shake on some potassium chloride? A naturally occurring mineral salt, potassium chloride is obtained in the same way as regular sodium salt.
Michael Greger (How Not to Age: The Scientific Approach to Getting Healthier as You Get Older)
For instance the potassium level increases from the decomp process.
Adira August (Shadow Men (Hunt&Cam4Ever, #7))
-  Why is potassium a racist element? Because, when you put three of them together, you get KKK.
Zakaria Abdulaziz (JOKES FOR KIDS : Over 400 Funny Jokes, Riddles , Chemistry Jokes , Tongue Twisters And Knock-Knock Jokes For Kids.)
the following tests used by Dr. Coimbra during the protocol — presented here with some minor modifications:[45] 1. Vitamin B12 2. Calcitriol 3. Calcifediol 4. PTH 5. Calcium (total and ionized) 6. Urea (BUN — Blood Urea Nitrogen) 7. Creatinine 8. Albumin 9. Ferritin 10. Chromium (serum) 11. Phosphate (serum) 12. Ammonia (serum) 13.  Complete amino acid profile 14. ALT 15. AST 16. TSH 17.  Serum alkaline phosphatase 18. Serum P1NP 19. Serum CTX 20.  Calcium in the urine of 24 hours (with total volume) 21.  Phosphate in the urine of 24 hours (with total volume) In addition to the calcium and phosphate blood tests, the following electrolytes could also be added: 22.  Ionogram (sodium, potassium, chloride, magnesium and bicarbonate)
Tiago Henriques (How Not To Die With True High-Dose Vitamin D Therapy: Coimbra’s Protocol and the Secrets of Safe High-Dose Vitamin D3 and Vitamin K2 Supplementation)
In terms of ESP, Rawls and Davis discovered that the “third eye,” or sixth chakra area of the brain, stimulates inner vision or awareness. Subjects experienced an increase in this ability, as well as peace and calm, by holding a magnet in the left palm or on the back of the right hand. In 1976, Davis and Rawls were nominated for a Nobel Prize in medical physics. In summation, the electrical flow in the body is maintained by certain ions, such as sodium, potassium, calcium, and magnesium. Imbalances in these fundamental materials can cause disease—and can occur because of disease. These imbalances will alter the electrical activity of the body and therefore the actual appearance—shape and form—of the various magnetic or auric fields outside of the body. This might explain the ability of certain “auric readers” to use their psychic skills to perceive deep-seated problems in the body even before medical technology can detect them, as well as the reverse ability to heal the aura and therefore, heal the body. The link between the meridians and the electrical system of the body, as Nordenström proposed, also provides an explanation for healing through the meridians and acupoints. The glial cells act as yet another major player in the body’s microcircuit system, receiving information from the magnetic spectrum inside and outside it, thus adding another dimension to Nordenström’s discoveries. Nordenström used his theories to cure cancer, sending electrical charges into a tumor to shrink it. What did Rawls and Davis discover but one of the primary concepts of healing? There is polarity to every aspect of life. Humans are electrical and magnetic, yin and yang, and health is dependent upon maintaining the appropriate balance of each. Humans are L-fields, acted upon by electricity. And humans are T-fields, acted upon by magnetism. Through the bipolarity that is “L,” or electrical, humans generate life, movement, and activity. Through the bipolarity of our “T,” or magnetic self, we attract what we need and what we can become. Humans are composed of the stuff of thought—and matter. FIGURE 3.6 FORMS OF MAGNETISM In his book A Practical Guide to Vibrational Medicine, Dr. Richard Gerber outlines many forms of magnetism.83 Here is a brief description of each, along with a sample of its effects.
Cyndi Dale (The Subtle Body: An Encyclopedia of Your Energetic Anatomy)
Research in resonance and sound shows that if living beings operate or resonate on similar vibrations, one can affect the other. Yet another set of studies hints that there is sharing of energy and intention through the upper range of the electromagnetic spectrum. Replicated studies indicate a significant decrease in gamma rays from patients during alternative healing practices. This suggests that the body’s gamma emitter, a form of potassium, regulates the surrounding electromagnetic field.93 Gamma rays materialize when matter (such as an electron) and its antimatter counterpart (a positron) annihilate on impact. As we have seen, antimatter has the opposite charge and spin of matter. When electrons and positrons collide, they release specific types of gamma rays. Years ago, Nikola Tesla suggested that the gamma rays found on earth emanate from the zero-point field.94 Though it appears as a vacuum, this field is actually quite full, serving as a crossroads for virtual and subatomic particles and fields. When we perform healing, it is possible that we are actually tapping into this zero-point or universal field, shifting its power through intention. Still another theory is that we are accessing torsion fields, fields that travel at 109 times the speed of light. These fields are hypothesized as conveying information without transmitting energy and with no time lapse.95 Part of this suggested effect is based on the definition of time as a vector of the magnetic field. When torsion and gravitational fields function in opposing directions, the torsion field can conceivably alter the magnetic functions, and therefore the vector of time. When superimposed on a specific area in a gravitational field, it might also reduce the effect of gravity in that spot.96 These torsion fields have been researched by Peter Gariaev and Vladimir Poponin, Russian scientists who discovered that photons travel along the DNA molecule in spirals rather than along a linear pathway, which shows that DNA has the ability to bend light around itself. Some physicists believe that this twisting or “torsion-shaped” energy is an intelligent light, emanating from higher dimensions and different from electromagnetic radiation, giving rise to DNA. Many researchers now believe that these torsion waves are consciousness, composing the soul and serving as the precursor to DNA.97
Cyndi Dale (The Subtle Body: An Encyclopedia of Your Energetic Anatomy)
key, and please be sure to avoid commercial orange juice products with added calcium. The vitamin C-complex in orange juice helps to ensure that the minerals noted below get to the liver to then nourish the adrenals. 1/4 tsp of Cream of Tartar (potassium bitartrate). This is an excellent source of potassium. As an alternative, you can use potassium bicarbonate or potassium chloride. 1/4 tsp of fresh ground Redmond’s Real Salt or sea salt. This is an excellent source of sodium, plus 90+ other trace minerals. (Please know that the original source of this recipe was Susan Blackard, NP, ND, PhD, at the Rejuvenation Health Center in Springfield, MO. The following alternatives have been compiled by UBER MAG-pie and RCP enthusiast, Valerie Engh.) Alternative #1: Replace Cream of Tartar and orange juice with organic coconut water and whole food vitamin C-complex. 8 oz. / 1 cup / 250 mL of coconut water. Be sure to use enough coconut water to ensure you receive 375 mg of potassium. 1/4 tsp of fresh ground Redmond’s Real Salt or sea salt. 60 mg of whole food vitamin C-complex.
Morley M. Robbins (Cu-RE Your Fatigue: The Root Cause and How To Fix It On Your Own)
Schwieger ordered the submarine to the bottom so his crew could dine in peace. “And now,” said Zentner, “there was fresh fish, fried in butter, grilled in butter, sautéed in butter, all that we could eat.” These fish and their residual odors, however, could only have worsened the single most unpleasant aspect of U-boat life: the air within the boat. First there was the basal reek of three dozen men who never bathed, wore leather clothes that did not breathe, and shared one small lavatory. The toilet from time to time imparted to the boat the scent of a cholera hospital and could be flushed only when the U-boat was on the surface or at shallow depths, lest the undersea pressure blow material back into the vessel. This tended to happen to novice officers and crew, and was called a “U-boat baptism.” The odor of diesel fuel infiltrated all corners of the boat, ensuring that every cup of cocoa and piece of bread tasted of oil. Then came the fragrances that emanated from the kitchen long after meals were cooked, most notably that close cousin to male body odor, day-old fried onions. All this was made worse by a phenomenon unique to submarines that occurred while they were submerged. U-boats carried only limited amounts of oxygen, in cylinders, which injected air into the boat in a ratio that varied depending on the number of men aboard. Expended air was circulated over a potassium compound to cleanse it of carbonic acid, then reinjected into the boat’s atmosphere. Off-duty crew were encouraged to sleep because sleeping men consumed less oxygen. When deep underwater, the boat developed an interior atmosphere akin to that of a tropical swamp. The air became humid and dense to an unpleasant degree, this caused by the fact that heat generated by the men and by the still-hot diesel engines and the boat’s electrical apparatus warmed the hull. As the boat descended through ever colder waters, the contrast between the warm interior and cold exterior caused condensation, which soaked clothing and bred colonies of mold. Submarine crews called it “U-boat sweat.” It drew oil from the atmosphere and deposited it in coffee and soup, leaving a miniature oil slick. The longer the boat stayed submerged, the worse conditions became. Temperatures within could rise to over 100 degrees Fahrenheit. “You can have no conception of the atmosphere that is evolved by degrees under these circumstances,” wrote one commander, Paul Koenig, “nor of the hellish temperature which brews within the shell of steel.
Erik Larson (Dead Wake: The Last Crossing of the Lusitania)
And too much potassium can stop the heart, as well—that’s how states execute prisoners.
Atul Gawande (The Checklist Manifesto: How to Get Things Right)
Based on my research, I think probably the most disheartening finding is that taking supplemental vitamin D creates a metabolic demand on the liver to flip it into the bioactive form. This demand uses up magnesium, and the bioactive vitamin D triggers the synthesis of metallothionein, a protein that binds up copper a thousand times stronger than it binds up zinc, as we noted previously. So suddenly we have practitioners chasing a form of vitamin D that’s flawed using a range that’s flawed, creating potassium wasting, which then leads to a buildup of iron accumulation in the tissue. Then we find out that copper is being bound up by metallothionein and therefore is no longer available for metabolic transactions, and neither is magnesium. Collectively, this series of events creates a metabolic crisis in our mitochondria. This
Morley M. Robbins (Cu-RE Your Fatigue: The Root Cause and How To Fix It On Your Own)
In the 1890s, facing a shortage of tallow to make soap, the soap and candle company Procter & Gamble turned to a byproduct of the textile industry—cottonseeds. Prior to the mid-1800s, cottonseeds had little commercial value because of their high concentration of an antinutrient called gossypol that causes dangerous spikes in blood potassium levels, organ damage, infertility, and paralysis. However, when the seeds are pressed for oil, and that oil is refined, bleached, and deodorized, the gossypol is largely eliminated
Cate Shanahan (Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back)
These vitamins include magnesium, calcium, and potassium.
Esther J. Keller (DASH Diet Simplified: Lowering Blood Pressure, Losing Weight (Atkins Diet, Dash Diet, Vegan, Clean Eating, Weight Watchers, Gastric Sleeve, Mediterranean Diet))
And the KNO3 solution had another disadvantage, which had not been anticipated. When it was fired, the exhaust stream contained a high concentration of potassium ions and free electrons—a plasma, in fact –which would absorb radio waves like mad and make radar guidance of a missile quite impossible.
John Drury Clark (Ignition!: An informal history of liquid rocket propellants)
potassium-salts-laced fruit-flavored pick-me-up
Lois McMaster Bujold (Barrayar (Vorkosigan Saga, #7))
astrocytes, and Myron’s discus thrower was using his neurons. For the astrocyte to be the root of thought, it must be able to process sensory information coming from neurons. It must also be able to communicate to motor neurons to stimulate action. In the peripheral nerves, electrical impulses rapidly fire through sodium and potassium exchange to the muscles to cause contraction, electrical impulses we know as “action potentials.” Action potentials also carry information pertaining to sensory input from the body to the brain.
Andrew Koob (The Root of Thought: Unlocking Glia--the Brain Cell That Will Help Us Sharpen Our Wits, Heal Injury, and Treat Brain Disease: Unlocking Glia -- the Brain ... Wits, Heal Injury, and Treat Brain Disease)
Once you start your exercise routine and you include in your daily diet foods rich in calcium and potassium, you will start losing weight in about a week
Jeannette Murueta (The H2O Diet: How to Eat, Exercise, Drink and Dream. (The Water Diet Book 1))
The right pH is absolutely critical for optimum health. Innumerable factors, including pollutants, physical and psychological stress, negative emotions, prescription and non-prescription drugs, all push our bodies toward acidity. Our bodies are clever and keep a reserve of “alkaline buffers” on hand, including sodium, calcium, potassium, and magnesium (the minerals best suited to neutralize acids).
Tess Masters (The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks--100 Gluten-Free, Vegan Recipes!)