“
What a lousy earth! He wondered how many people were destitute that same night even in his own prosperous country, how many homes were shanties, how many husbands were drunk and wives socked, and how many children were bullied, abused, or abandoned. How many families hungered for food they could not afford to buy? How many hearts were broken? How many suicides would take place that same night, how many people would go insane? How many cockroaches and landlords would triumph? How many winners were losers, successes failures, and rich men poor men? How many wise guys were stupid? How many happy endings were unhappy endings? How many honest men were liars, brave men cowards, loyal men traitors, how many sainted men were corrupt, how many people in positions of trust had sold their souls to bodyguards, how many had never had souls? How many straight-and-narrow paths were crooked paths? How many best families were worst families and how many good people were bad people? When you added them all up and then subtracted, you might be left with only the children, and perhaps with Albert Einstein and an old violinist or sculptor somewhere.
”
”
Joseph Heller (Catch-22)
“
But sometimes, people kick you to the ground at recess because they think the shape of your eyes is funny. They lunge at you because they see a vulnerable body. Or a different skin color. Or a different name. Or a girl. They think that you won't hit back - that you'll just lower your eyes and hide. And sometimes, to protect yourself, to make it go away, you do.
But sometimes, you find yourself standing in exactly the right position, wielding exactly the right weapon to hit back.
”
”
Marie Lu (Warcross (Warcross, #1))
“
Dear Child,
Sometimes on your travel through hell, you meet people that think they are in heaven because of their cleverness and ability to get away with things. Travel past them because they don't understand who they have become and never will. These type of people feel justified in revenge and will never learn mercy or forgiveness because they live by comparison. They are the people that don't care about anyone, other than who is making them feel confident. They don’t understand that their deity is not rejoicing with them because of their actions, rather he is trying to free them from their insecurities, by softening their heart. They rather put out your light than find their own. They don't have the ability to see beyond the false sense of happiness they get from destroying others. You know what happiness is and it isn’t this. Don’t see their success as their deliverance. It is a mask of vindication which has no audience, other than their own kind. They have joined countless others that call themselves “survivors”. They believe that they are entitled to win because life didn’t go as planned for them. You are not like them. You were not meant to stay in hell and follow their belief system. You were bound for greatness. You were born to help them by leading. Rise up and be the light home. You were given the gift to see the truth. They will have an army of people that are like them and you are going to feel alone. However, your family in heaven stands beside you now. They are your strength and as countless as the stars. It is time to let go!
Love,
Your Guardian Angel
”
”
Shannon L. Alder
“
There is something about the state putting the power to bully into the hands of subnormal, sadistic apes that makes my blood boil.
”
”
Gore Vidal (Death in the Fifth Position (Peter Cutler Sargent II #1))
“
Overcoming abuse doesn't just happen, It takes positive steps everyday. Let today be the day you start to move forward.
”
”
Assunta Harris (A Sheep Amongst Wolves)
“
Want to help stop the bullying epidemic? Don’t act like a bully. Don’t hit, threaten, ignore, isolate, intimidate, ridicule, or manipulate your child. Children really do learn what they live…
”
”
L.R. Knost (The Gentle Parent: Positive, Practical, Effective Discipline)
“
One negative voice aimed at me has the incredible power to drown out a thousand positive ones. One of the greatest things I can achieve is to never let it.
”
”
Dan Pearce (Single Dad Laughing: The Best of Year One)
“
Don't promote negativity online and expect people to treat you with positivity in person.
”
”
Germany Kent
“
Once Pastor Keith hit a crescendo, Sister Gertrude would rise and jump, scream, kick, dance, and pass the hell out. Obviously, she required physical restraints to minimize damage to other parishioners and a cleanup crew for the broken pews, discarded clothing,mangled jewelry, and loose items strewn about. Yes, it took an army of ushers to physically restrain her. She was twice as big as a man. No one smaller than Shaquille O’Neal could take her down. Well, I became her parasite and First Responder. Whenever I saw aglare in her eyes, twitch in her neck, or frown on her face, I knew to move into position. But for me, getting injured was a badge of honor. I just had to be a part of her fiascos. Yet, on one Easter Sunday, I got more than I bargained for. When our youth choir created a stir, Sister Gertrude went haywire. First, she reverse dunked her grandbaby into my breadbasket. Once again, she knew I would be there for the airborne toddler. Second, a whole orchard of mixed fruits flew over my head. Third, a scarf, blouse, wig, and shoe were diverted my way. Finally, a bevy of oversized Ushers and Deacons twisted, pulled, and sacrificed themselves before Sister Gertrude went lax. It was the most outrageous display Zion Gate Union had ever seen. Mind you, she was never a disappointment for a would-be reverend like me.
”
”
Harold Phifer (My Bully, My Aunt, & Her Final Gift)
“
I cannot stress this topic enough. As parents, we have to communicate with our children. "Sometimes we have to go into great details from the past and bring them to the present to remind them of how great of a person they are. We have to be their “turbo-charge” to renew their positive thoughts.
”
”
Charlena E. Jackson
“
These kids spend a majority of their time in school, and if they’re not having a positive experience, they can become depressed. In some cases, they lash out, grabbing whatever weapon is available to them. It can be an assault rifle, a knife, a Molotov cocktail, poison, Indian burns or MMA. But if you take one weapon away, these kids are just going to grab the next thing available to them. Maybe they will use a gun with a smaller clip, limiting the amount of lives they can take. Or maybe they’ll get more creative, and think of something far more terrible. So taking a weapon away won’t really solve anything, and this is my point here.
”
”
Aaron B. Powell (Guns)
“
In Donald Trump, we have a frightening Venn diagram consisting of three circles: the first is extreme present hedonism; the second, narcissism; and the third, bullying behavior. These three circles overlap in the middle to create an impulsive, immature, incompetent person who, when in the position of ultimate power, easily slides into the role of tyrant, complete with family members sitting at his proverbial “ruling table.” Like a fledgling dictator, he plants psychological seeds of treachery in sections of our population that reinforce already negative attitudes.
”
”
Bandy X. Lee (The Dangerous Case of Donald Trump: 27 Psychiatrists and Mental Health Experts Assess a President)
“
How to change the world:
• spread positivity
• bring people up instead of dragging them down
• treat others the way you wish to be treated
”
”
Germany Kent
“
No matter what happens in your life...or where its roads lead you,
Always try to keep positive...
It'll will get you everywhere!
”
”
Timothy Pina (Hearts for Haiti: Book of Poetry & Inspiration)
“
Thinking Positive Thoughts Will Always Empower You! Do It Enough & It Will Change Your Life!
”
”
Timothy Pina
“
Bitter people always want to show you their bitter side in different forms, sometimes gently and sometimes bitterly, as if that is your bitter side, but always remain positive with understanding!
”
”
Ernest Agyemang Yeboah
“
The man was a bully. A bully who'd elevated himself to a high-level position, but a bully just the same. No amount of flattery would change how I saw him.
”
”
Gwenda Bond (Triple Threat (Lois Lane, #3))
“
Bad and negative criticism, bullying or haters will only make you grow and shining like a Rocket and Stars by the moonlight over the Sea !
”
”
Lyza Sahertian
“
Keeping your face to the sunshine and your vibes positively high,
Helps one in hard times use a smile to replace their sigh
”
”
Timothy Pina (Soul Vomit: Beating Down Domestic Violence)
“
We are governed by our thoughts in life. Think happy and positive thoughts and you will live a happy & positive life. There is no other way.
”
”
Timothy Pina (Hearts for Haiti: Book of Poetry & Inspiration)
“
It all comes back to one thing... brutality. Compel people into a position where they have to use the brute that's in them in order to live and the brute will waken all right. When the brute is naturally strong in a man - that's the man who becomes the leader of the pressgang. And there you have it. Where all is compulsion and enforcement, it's the bully that rules.
”
”
Neil M. Gunn
“
If you have to put the disclaimer, "My opinions are my own and not my employers" on your Social Media, which means Facebook, Twitter, and even Goodreads, then you are broadcasting to your employers, clients, future clients and anyone who can hire you that you deviate much from your work persona. The truth is, to anyone looking to hire you, they look at the whole person. You are who you are at work and off work. If you use your social media in a positive way, your clients and employer will see that. If you use your social media to bully and harass people, then they will see that too. Be responsible with your Social Media. It is an extension of you. At work and off-work. - Strong by Kailin Gow
”
”
Kailin Gow
“
At the end of the day, dipping into the attack well of body-shaming, racism, misogyny, and ableism is just lazy. When people resort to these kinds of tactics, I simply think that they have lost the ability to debate the merits and content of a position. Instead, they want to play to the bot-fueled, troll-fed, worst of who humans can be.
”
”
Bruce Reyes-Chow (In Defense of Kindness: Why It Matters, How It Changes Our Lives, and How It Can Save the World)
“
The assistant stayed away from the job—withdrew her cooperation—until the boss came to his senses and accepted her No to bullying (which was actually a Yes to respect).
”
”
William Ury (The Power of a Positive No: How to Say No and Still Get to Yes)
“
In All That You Do...Keep Positive,Stay On The Roads That Bring You Forward In Life And Be Blessed!
”
”
Timothy Pina (Hearts for Haiti: Book of Poetry & Inspiration)
“
STOP setting your mind to see only the negative things in life. Place your settings on positive, then kick back and enjoy it for a while!
”
”
Timothy Pina (Soul Vomit: Beating Down Domestic Violence)
“
Always Be Postively Positive In Your Life...It Will Get You Everywhere!
”
”
Timothy Pina (Hearts for Haiti: Book of Poetry & Inspiration)
“
If you read many of my Middle Grade and YA book series, you would notice the common theme of how the main characters always choose to be good. That's because when you write for YA, as an author, you automatically become a person of authority. Be a good role model yourself as a YA author. Help teens grow up into responsible and good adults.
YA Authors - Don't get accused of sexual harassment (like some authors) or of encouraging your teen readers to gang up on and bully /harass an author. I've been the receiving end of that kind of behavior, and it is cyberbullying and harassment. Authors and anyone in a position of authority who encourage teens and kids to cyberbully another human being is not a good role model.
Parents and Teachers should help their kids choose books and role models. When a teen has committed cyberbullying as a minor, but grows it, they can still be held accountable for that. In many states, cyberbullying is a crime. - Strong by Kailin Gow
”
”
Kailin Gow
“
As Harry Potter was the only other thing I was passionate about, the doctors gave consent for me to leave the hospital and collect the fifth Harry Potter book, Harry Potter and the Order of the Phoenix, from the local book shop. I was so ecstatic to have the book and excited to begin reading it, but there was never any hint of your imminent arrival and the way you would change my life so drastically. Luna, you instantly captivated me. I didn’t know why but there was something about you with your upside-down magazine, straggly blonde hair, and the honest, abashed way you stared at people without blinking that fascinated and perplexed me at once. You laughed hysterically at one of Ron’s quips and didn’t stop to excuse yourself and feel ashamed when it became clear that everyone found you strange. Throughout the book, I found myself waiting for your brief appearances and wanting to know more about you and why you were the way you were. You baffled me, not because you were odd (though indeed you were), but because you were… perfect. But it was a different kind of perfect to the perfectly thin, smiling magazine girls I simultaneously idolised and reviled. It was the way you carried your oddness like it was the most natural thing in the world. You didn’t market your oddness as your defining feature the way some insecure teenagers do, in guise of confidence and security. And nor were you oblivious to the awkward and uncomfortable feelings your oddness provoked in others. When, unable to comprehend how you wore your oddness so honestly and unashamedly, your peers reverted to mockery and bullying, you recognized this as a reflection of their own deep-seated insecurity and calmly let them carry on, quite above your head. You weren’t trying hard to present a certain aspect of yourself that would boldly identify you in the world. And that’s when it occurred to me how bizarre and positively ridiculous it was to apply the word “weird” to describe you, when you represented the most natural and unpretentious state possible to be; you were yourself.
”
”
Evanna Lynch
“
You are fine, just the way you are... Bodies come in all shapes and sized. Don't let anyone make you feel any differently.
I wanted to believe him, but by then, of course, the damage had been done.
”
”
Jennifer Weiner (Big Summer)
“
We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying. Researchers don’t find shame correlated with positive outcomes at all—there are no data to support that shame is a helpful compass for good behavior. In fact, shame is much more likely to be the cause of destructive and hurtful behaviors than it is to be the solution.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
I was suitably impressed with the eighty-six billion neurons that glittered like stars in the skull but was a little overwhelmed by the idea that the constellations could be moved, shaped, and changed negatively and positively.
”
”
Jennifer Fraser (The Bullied Brain: Heal Your Scars and Restore Your Health)
“
The trouble is that I am being bullied and intimidated by my own success and the fame that surrounds it and what people expect of me and their demands on me. They are forcing me out of my natural position as an artist so that I am in peril of ceasing to be an artist at all. When that happens I will be nothing because I cannot be a professional writer.
”
”
Tennessee Williams
“
The so-called “black magician” is a “new brain” hominid fear-merchant who has somewhere learned that there are more powerful intimidations than physical assault. The dimensions of horror, terror and mindwarp are discovered. You can scare more people, and acquire greater power, by the exploitation of psychic assault.
When a human’s “mind” or reality-construct is threatened, the person virtually ceases to exist as human, and regresses to the status of a terrorized mammal in a trap.
Just as the physical bully feeds on fear and is thrown off stride by the appearance of real courage, the psychic terrorist feeds on gullibility and is baffled by intelligence.
When the bully confronts true courage, he automatically ceases to attack. Instead, he seeks to make the maverick into an ally, and often offers the position of second-in-command. If that is declined in a respectful (not churlish) manner, he will probably agree to recognize the other as a separate sovereign with a private turf.
The psychic terrorist, similarly, is only accustomed to bamboozling the credulous. Confronted with a self-disciplined independent mind, he hesitates. Eventually, like the physical bully, he laughs and offers comradeship. “You and me, we’re smart. We’re not like these other jerks.” A nudge and a conspiratorial wink.
”
”
Robert Anton Wilson
“
I remember passing the tomboy, sitting in her special place of punishment opposite the bully. She was blazing with her deed, as if she had actually been touched by a god. And I thought that this confirmed all my theories: a child in her position is open to any heroic myth I care to use; she is inward with folktales; she would feel the force of any magical or divine intervention.
”
”
Diana Wynne Jones (Reflections: On the Magic of Writing)
“
I was receiving at least ninety-nine incredible, positive, and life-changing responses for every negative or abusive one, yet I couldn’t stop looking at the one percent. I couldn’t get them out of my mind. I let them kill my excitement. I let them destroy my love for what I was doing. I let them shut me down. I let them bully me into changing the way I did things around here.
I almost stopped. I almost gave up. I almost quit writing.
But every time, I remembered my dad.
He taught me better than that.
And I forced myself to be excited again. I forced myself to see the goal and vision of why I was excited in the first place. I forced myself to start skipping over the negative replies and start diving into the loving ones.
”
”
Dan Pearce (Single Dad Laughing: The Best of Year One)
“
At the time I thought the winner in an argument was the person who put forward the most logical support for his position. Of course, this isn't true. Human history, from gardening disputes to genocide, is full of examples of people with the most decent, well-argued stance ending up with their face in the mud in front of a naked display of power.
”
”
Mark Barrowcliffe (The Elfish Gene: Dungeons, Dragons And Growing Up Strange)
“
The U.S. Senate presented the most powerful obstacle to any progressive reform. Because senators at the time were elected by state legislatures rather than by popular vote, the majority of senators owed their positions to their state machines. These organizations, William Allen White observed, were in thrall to the business interests that filled their coffers through campaign contributions or blatant bribery. In a number of states, the bosses made themselves senators; in others, wealthy individuals purchased their seats
”
”
Doris Kearns Goodwin (The Bully Pulpit: Theodore Roosevelt, William Howard Taft, and the Golden Age of Journalism)
“
Always keep in mind...It is extremely important to start each and every one of your days with a positive perspective...it will get you everywhere!
”
”
Timothy Pina (Hearts for Haiti: Book of Poetry & Inspiration)
“
We can’t control what happens around us but we can control what happens inside us. Walk in positive energy...live in peace.
”
”
Timothy Pina (Bullying Ben: How Benjamin Franklin Overcame Bullying)
“
Positive energy will always beat negative energy and light will always outshine and win over darkness.
”
”
Timothy Pina (Bullying Ben: How Benjamin Franklin Overcame Bullying)
“
If positive actions leads to positive visions...then do your very best to stay positive at all times!
”
”
Timothy Pina (Soul Vomit: Beating Down Domestic Violence)
“
The old age old story of Yin & Yang...Every positive side has a negative side too. Which are you?
”
”
Timothy Pina (Hearts for Haiti: Book of Poetry & Inspiration)
“
Every time we have a thought...it affects our world in either a negative or positive way. Help brighten humanity with positive, loving, peaceful thoughts.
”
”
Timothy Pina (Soul Vomit: Beating Down Domestic Violence)
“
Because abuse is a cycle, those who now occupy positions of power may well have brains so steeped in normalized bullying and abuse, that they can no longer think clearly.
”
”
Jennifer Fraser (The Bullied Brain: Heal Your Scars and Restore Your Health)
“
No matter who and where you are in life...
you absolutely have within you the power to positively change for the better. You always had this power within yourself.
www.bullyingben.com
”
”
Timothy Pina (Bullying Ben: How Benjamin Franklin Overcame Bullying)
“
Ben Says: Child are born to be vibrant. Empower them with positive affirmations that will fuel them throughout their lives and then watch them shine like the stars above.
Timothy Pina
Bullying Ben
”
”
Timothy Pina
“
We have the right to demand that if we find men against whom there is not only suspicion, but almost a certainty that they have had collusion with men whose interests were in conflict with the interests of the public, they shall, at least, be required to bring positive facts with which to prove there has not been such collusion; and they ought themselves to have been the first to demand such an investigation." -Teddy Roosevelt
”
”
Doris Kearns Goodwin (The Bully Pulpit: Theodore Roosevelt, William Howard Taft, and the Golden Age of Journalism)
“
Ashe was typical of that strata of mankind which conducts its human relationships according to a principle of challenge and response. Where there was softness, he would advance; where he found resistance, retreat. Having himself no particular opinions or tastes he relied upon whatever conformed with those of his companion. He was as ready to drink tea at Fortnum's as beer at the Prospect of Whitby; he would listen to military music in St. James's Park or jazz in Compton Street cellar; his voice would tremble with sympathy when he spoke of Sharpeville, or with indignation at the growth of Britain's colored population. To Leamas this observably passive role was repellent; it brought out the bully in him, so that he would lead the other gently into a position where he was committed, and then himself withdraw, so that Ashe was constantly scampering back from some cul-de-sac into which Leamas had enticed him.
”
”
John Le Carré (The Spy Who Came In from the Cold (George Smiley, #3))
“
Without a doubt, what the war on obesity has created the most of is stigma. It has turned fatness into the ultimate moral sin and given the public a medically motivated reason to bully, harass, and discriminate against someone based on their size.
”
”
Megan Jayne Crabbe (Body Positive Power: Because Life Is Already Happening and You Don't Need Flat Abs to Live It)
“
once one claims that one knows what others need better than they know it themselves, one is “in a position to ignore the actual wishes of men or societies, to bully, oppress, torture them in the name, and on behalf of their ‘real’ selves … albeit often submerged and inarticulate.
”
”
Bernard Bailyn (Sometimes an Art: Nine Essays on History)
“
The failed deal crushed McClure, precipitating a nervous breakdown in April 1900 that propelled him to Europe to undergo the celebrated “rest-cure” devised by an American physician, S. Weir Mitchell. Prescribed for a range of nervous disorders, the rest cure required that patients remain isolated for weeks or even months at a time, forbidden to read or write, rigidly adhering to a milk-only diet. Underlying this regimen was the assumption that “raw milk is a food the body easily turns into good blood,” which would restore positive energy when pumped through the body.
”
”
Doris Kearns Goodwin (The Bully Pulpit: Theodore Roosevelt, William Howard Taft, and the Golden Age of Journalism)
“
Rise baby rise. Don't let the bad things happening in your life...keep you down. Bring the warrior out of your soul and keep moving forward in life. Don't look back at the pain. Look forward to the joy and pleasure ahead. Great things are awaiting for you down the road...if you believe!
”
”
Timothy Pina (Bullying Ben: How Benjamin Franklin Overcame Bullying)
“
You should have insured a place for your children in the social scheme years ago—but you didn’t. You didn’t even bother to keep what position you had. And it’s too much to hope that you’ll mend your ways at this late date. You’re too anxious to make money and too fond of bullying people.
”
”
Margaret Mitchell (Gone with the Wind)
“
As I was editing this chapter, a survey of more than thirty-five hundred Australian surgeons revealed a culture rife with bullying, discrimination, and sexual harassment, against women especially (although men weren’t untouched either). To give you a flavor of professional life as a woman in this field, female trainees and junior surgeons “reported feeling obliged to give their supervisors sexual favours to keep their jobs”; endured flagrantly illegal hostility toward the notion of combining career with motherhood; contended with “boys’ clubs”; and experienced entrenched sexism at all levels and “a culture of fear and reprisal, with known bullies in senior positions seen as untouchable.”68 I came back to this chapter on the very day that news broke in the state of Victoria, Australia, where I live, of a Victorian Equal Opportunity and Human Rights Commission report revealing that sexual discrimination and harassment is also shockingly prevalent in the Victorian Police, which unlawfully failed to provide an equal and safe working environment.69 I understand that attempts to identify the psychological factors that underlie sex inequalities in the workplace are well-meaning. And, of course, we shouldn’t shy away from naming (supposedly) politically unpalatable causes of those inequalities. But when you consider the women who enter and persist in highly competitive and risky occupations like surgery and policing—despite the odds stacked against them by largely unfettered sex discrimination and harassment—casual scholarly suggestions that women are relatively few in number, particularly in the higher echelons, because they’re less geared to compete in the workplace, start to seem almost offensive. Testosterone
”
”
Cordelia Fine (Testosterone Rex: Myths of Sex, Science, and Society)
“
Gandhi once said be the change you want to see in the world. Truth is...we must rise above our problems in our lives to contribute positive energy to humanity to do so. When we overcome painful situations and give back to help others...we not only help ourselves but help better humanity in the process.
”
”
Timothy Pina (Soul Vomit: Beating Down Domestic Violence)
“
As Chomsky explains, this is part of a wider movement to separate the population into two groups: the “plutonomy” and the “precariat.” The uber-wealthy thrive upon the precarious position of the “precariat” workers, who are so insecure in their livelihoods that they will not dare to strike or ask for additional benefits because of the risk of weakening their position.
”
”
Loren Mayshark (Academic Betrayal: The Bullying of a Graduate Student)
“
Remember … start each day with a task completed. Find someone to help you through life. Respect everyone. Know that life is not fair and that you will fail often. But if you take some risks, step up when times are toughest, face down the bullies, lift up the downtrodden, and never, ever give up—if you do these things, then you can change your life for the better … and maybe the world!
”
”
William H. McRaven (Make Your Bed: Feel grounded and think positive in 10 simple steps)
“
SHAPIRO: This is astonishing. MORGAN: What’s astonishing? SHAPIRO: What’s astonishing about it is for weeks now, you have been saying that anybody who disagrees with your position is absurd, idiotic, and doesn’t care about the dead kids in Sandy Hook. And then when I say that it’s a bullying tactic, you turn around and that say I’m bullying you for saying that. It’s absurd. It’s ridiculous.
”
”
Ben Shapiro (How to Debate Leftists and Destroy Them: 11 Rules for Winning the Argument)
“
But our insecurities don’t stop at our own skin. The ways in which straight-size people see fat people are increasingly limited by their own insecurity. In body positive spaces, for example, thin people will often struggle to hear fat people’s stories of discrimination. The concrete, external harms of anti-fatness are often reframed and reinterpreted as insecurity by thinner people, especially women. After all, thinner women simply aren’t subjected to the same levels of societal prejudice, harassment, bullying, and overt discrimination as fatter people. As such, feeling insecure is among the worst things many thinner women can imagine, so many interpret fat people’s stories of explicit, interpersonal, or institutional anti-fatness as insecurity. The phenomenon of repackaging a fat person’s discrimination as a more palatable, more understandable kind of internal struggle with body image is one I’ve come to refer to as thinsecurity.
”
”
Aubrey Gordon (What We Don't Talk About When We Talk About Fat)
“
Sometimes, you just need to hear it - and in the event, like myself, you do not hear these words very often, I am going to say them to any who needs to hear them… I offer you this reminder, in case the bully that is your mind - should decide to play games with your self esteem today: You matter. You’re beautiful. You’re important. You’re loved. And despite the negativity you may tell yourself, your presence, YOU, on this earth makes a difference, whether you believe it or not.
”
”
Lienner Bankole
“
He wondered how many people were destitute that same night even in his own prosperous country, how many homes were shanties, how many husbands were drunk and wives socked, and how many children were bullied, abused or abandoned. How many families hungered for food they could not afford to buy? How many hearts were broken? How many suicides would take place that same night, how many people would go insane? How many cockroaches and landlords would triumph? How many winners were losers, successes failures, rich men poor men? How many wise guys were stupid? How many happy endings were unhappy endings? How many honest men were liars, brave men cowards, loyal men traitors, how many sainted men were corrupt, how many people in positions of trust had sold their souls to blackguards for petty cash, how many had never had souls? How many straight-and-narrow paths were crooked paths? How many best families were worst families and how many good people were bad people?
”
”
Joseph Heller (Catch-22)
“
While researching bullying prevention programs for the first edition of this book, I was concerned that many of the programs developed for schools had as their foundation conflict resolution solutions. People who complete such well-intentioned bullying prevention programs become skilled at handling different kinds of conflict and learn effective anger management skills, but they still have no clue how to identify and effectively confront bullying. It is disturbing how often school districts’ procedural handbooks mention the use of a mediator “to resolve” a bullying issue, as if it is a conflict. In doing this we are asking targeted students to be willing to reach some sort of “agreement” with the perpetrators. In conflict, both parties must be willing to compromise or give something up in order to come to a resolution. The bullies are already in a position of power and have robbed the targets of their sense of well-being, dignity, and worth. How much are we asking the targets to give up? With
”
”
Barbara Coloroso (The Bully, the Bullied, and the Bystander: From Preschool to High School--How Parents and Teachers Can Help Break the Cycle)
“
Speak to me about power. What is it?”
I do believe I’m being out-Cambridged. “You want me to discuss power? Right here and now?”
Her shapely head tilts. “No time except the present.”
“Okay.” Only for a ten. “Power is the ability to make someone do what they otherwise wouldn’t, or deter them from doing what they otherwise would.”
Immaculée Constantin is unreadable. “How?”
“By coercion and reward. Carrots and sticks, though in bad light one looks much like the other. Coercion is predicated upon the fear of violence or suffering. ‘Obey, or you’ll regret it.’ Tenth-century Danes exacted tribute by it; the cohesion of the Warsaw Pact rested upon it; and playground bullies rule by it. Law and order relies upon it. That’s why we bang up criminals and why even democracies seek to monopolize force.” Immaculée Constantin watches my face as I talk; it’s thrilling and distracting. “Reward works by promising ‘Obey and benefit.’ This dynamic is at work in, let’s say, the positioning of NATO bases in nonmember states, dog training, and putting up with a shitty job for your working life. How am I doing?”
Security Goblin’s sneeze booms through the chapel.
“You scratch the surface,” says Immaculée Constantin.
I feel lust and annoyance. “Scratch deeper, then.”
She brushes a tuft of fluff off her glove and appears to address her hand: “Power is lost or won, never created or destroyed. Power is a visitor to, not a possession of, those it empowers. The mad tend to crave it, many of the sane crave it, but the wise worry about its long-term side effects. Power is crack cocaine for your ego and battery acid for your soul. Power’s comings and goings, from host to host, via war, marriage, ballot box, diktat, and accident of birth, are the plot of history. The empowered may serve justice, remodel the Earth, transform lush nations into smoking battlefields, and bring down skyscrapers, but power itself is amoral.” Immaculée Constantin now looks up at me. “Power will notice you. Power is watching you now. Carry on as you are, and power will favor you. But power will also laugh at you, mercilessly, as you lie dying in a private clinic, a few fleeting decades from now. Power mocks all its illustrious favorites as they lie dying. ‘Imperious Caesar, dead and turn’d to clay, might stop a hole to keep the wind away.’ That thought sickens me, Hugo Lamb, like nothing else. Doesn’t it sicken you?
”
”
David Mitchell (The Bone Clocks)
“
Salvation appeared to be rising from the sea off beaches Omaha and Gold, where a pair of gigantic “synthetic harbors” took shape after two years of planning under excruciating secrecy. In one of the most ambitious construction projects ever essayed in Britain, twenty thousand workers at a cost of $100 million had labored on the components; another ten thousand now bullied the pieces across the Channel and into position with huge tow bridles, hawsers, and 160 tugs. Each artificial harbor, Mulberry A and Mulberry B—American and British, respectively—would have the port capacity of Gibraltar or Dover.
”
”
Rick Atkinson (The Guns at Last Light: The War in Western Europe 1944-1945 (The Liberation Trilogy))
“
Shergahn and friend lay like poleaxed steers, and the Daranfelian's greasy hair was thick with potatoes, carrots, gravy, and chunks of beef. His companion had less stew in his hair, but an equally large lump was rising fast, and Brandark flipped his improvised club into the air, caught it in proper dipping position, and filled it once more from the pot without even glancing at them. He raised the ladle to his nose, inhaled deeply, and glanced at the cook with an impudent twitch of his ears.
"Smells delicious," he said while the laughter started up all around the fire. "I imagine a bellyful of this should help a hungry man sleep. Why, just look what a single ladle of it did for Shergahn!
”
”
David Weber (Oath of Swords (War God, #1))
“
Through the fall, the president’s anger seemed difficult to contain. He threatened North Korea with “fire and fury,” then followed up with a threat to “totally destroy” the country. When neo-Nazis and white supremacists held a rally in Charlottesville, Virginia, and one of them killed a protester and injured a score of others, he made a brutally offensive statement condemning violence “on many sides … on many sides”—as if there was moral equivalence between those who were fomenting racial hatred and violence and those who were opposing it. He retweeted anti-Muslim propaganda that had been posted by a convicted criminal leader of a British far-right organization. Then as now, the president’s heedless bullying and intolerance of variance—intolerance of any perception not his own—has been nurturing a strain of insanity in public dialogue that has been long in development, a pathology that became only more virulent when it migrated to the internet. A person such as the president can on impulse and with minimal effort inject any sort of falsehood into public conversation through digital media and call his own lie a correction of “fake news.” There are so many news outlets now, and the competition for clicks is so intense, that any sufficiently outrageous statement made online by anyone with even the faintest patina of authority, and sometimes even without it, will be talked about, shared, and reported on, regardless of whether it has a basis in fact. How do you progress as a culture if you set out to destroy any common agreement as to what constitutes a fact? You can’t have conversations. You can’t have debates. You can’t come to conclusions. At the same time, calling out the transgressor has a way of giving more oxygen to the lie. Now it’s a news story, and the lie is being mentioned not just in some website that publishes unattributable gossip but in every reputable newspaper in the country. I have not been looking to start a personal fight with the president. When somebody insults your wife, your instinctive reaction is to want to lash out in response. When you are the acting director, or deputy director, of the FBI, and the person doing the insulting is the chief executive of the United States, your options have guardrails. I read the president’s tweets, but I had an organization to run. A country to help protect. I had to remain independent, neutral, professional, positive, on target. I had to compartmentalize my emotions. Crises taught me how to compartmentalize. Example: the Boston Marathon bombing—watching the video evidence, reviewing videos again and again of people dying, people being mutilated and maimed. I had the primal human response that anyone would have. But I know how to build walls around that response and had to build them then in order to stay focused on finding the bombers. Compared to experiences like that one, getting tweeted about by Donald Trump does not count as a crisis. I do not even know how to think about the fact that the person with time on his hands to tweet about me and my wife is the president of the United States.
”
”
Andrew G. McCabe (The Threat: How the FBI Protects America in the Age of Terror and Trump)
“
Causes of the advent of pessimism: the most powerful desires of life have been hitherto the most slandered, so that a curse weighs on life. For we comprehend that these self-same instincts are inseparable from life, and one therefore turns against life. Whereas the mass, which has no feeling at all for this conflict, flourishes, while the conflicted type miscarries and, as a product of degeneration, invites antipathy–that the mediocre, on the other hand, when they pose as the goal and meaning of existence, arouse nausea and indignation. And the individual, faced with this tremendous machinery, loses courage and submits. The herd, the mass, 'society', unlearns modesty and blows up its needs into cosmic and metaphysical values. In this way the whole of existence is vulgarised; and in so far as the mass is dominant it bullies the exceptions, so that they lose faith in themselves and become nihilists.
The question 'for what?', after a painful struggle, even victory. That something is a hundred times more important than the question of whether we feel well or not–and consequently whether others feel well or not. The predominance of suffering over pleasure, or its opposite (hedonism) are already signposts to nihilism. For in both cases no ultimate meaning is posited except the appearance of pleasure or pain. But for any worthy man, the value of life is certainly not measured by the standard of these trifles. A suffering might predominate, and in spite of this, a powerful will might exist, a Yes to life, a need and acceptance of this predominance.
”
”
Friedrich Nietzsche (The Will to Power)
“
have always believed in the philosophy of ‘Fear’. The world must be afraid of you. What I mean is respectful fear. Confused? Respectful fear is the opposite of terrorised fear. When a dacoit, a goon, or a thug places a knife on your neck or points a gun to your head, this elicits terrorised fear, forced fear. This fear can also be created by designations, yelling, shouting at others, or by bullying someone in a position lower than yours. Respectful fear is private, it is admiration; it is private admiration. It is a way to keep yourself on the top; it is a way to not allow the world to disturb you, bother you or mess with you. It keeps the world at a distance. Respectful fear is a product of autonomy, it is essential, necessary, mandatory, and compulsory for life maximization.
”
”
Santosh Nair (Eleven Commandments of Life Maximization)
“
Schnall’s strong reaction to the failed replication of her own work provoked a mixed reaction from the psychological community. While many psychologists were bewildered by her response, a number of prominent US psychologists voiced support for her position. Dan Gilbert from Harvard University likened Schnall’s battle to the plight of Rosa Parks, and he referred to some psychologists who conducted or supported replications as “bullies,” “replication police,” “second stringers,” McCarthyists, and “god’s chosen soldiers in a great jihad.” Others accused the so-called replicators of being “Nazis,” “fascists,” and “mafia.” Rather than viewing replication as an intrinsic part of best scientific practice, Gilbert and his supporters framed it as a threat to the reputation of the (presumably brilliant) researchers who publish irreproducible findings, stifling their creativity and innovation
”
”
Chris Chambers (The Seven Deadly Sins of Psychology: A Manifesto for Reforming the Culture of Scientific Practice)
“
In school, there is always a bully that gained the class's attention by using fear and abuse. At the time, his tactics won by getting the class's attention - and those who followed him either saw his way was working or were fearful of his retaliation, so went along with it. Eventually, his way faded because as his peers grew up, they found fear was only a state of mind that could be replaced by something more constructive, that the system would punish his behavior, or that others did not like his way and together as a group banded together to not be bothered. It is the short road of the bully that never wins in the end.
For many, what we learn in school continues on into adulthood. The bully may still haunt us from time to time when we feel vulnerable, but the long road remembers the system is our collective rights, the banding together are our individual communities, and replacing fear with constructive thought is maturity.
”
”
Lorin Morgan-Richards
“
They’re just as muscular here, just as tramplingly extraverted, as they are with you. So why don’t they turn into Stalins or Dipas, or at the least into domestic tyrants? First of all, our social arrangements offer them very few opportunities for bullying their families, and our political arrangements make it practically impossible for them to domineer on any larger scale. Second, we train the Muscle Men to be aware and sensitive, we teach them to enjoy the commonplaces of everyday existence. This means that they always have an alternative—innumerable alternatives—to the pleasure of being the boss. And finally we work directly on the love of power and domination that goes with this kind of physique in almost all its variations. We canalize this love of power and we deflect it—turn it away from people and on to things. We give them all kinds of difficult tasks to perform—strenuous and violent tasks that exercise their muscles and satisfy their craving for domination—but satisfy it at nobody’s expense and in ways that are either harmless or positively useful.
”
”
Aldous Huxley (Island)
“
while the capacity for white people to sustain challenges to our racial positions is limited—and, in this way, fragile—the effects of our responses are not fragile at all; they are quite powerful because they take advantage of historical and institutional power and control. We wield this power and control in whatever way is most useful in the moment to protect our positions. If we need to cry so that all the resources rush back to us and attention is diverted away from a discussion of our racism, then we will cry (a strategy most commonly employed by white middle-class women). If we need to take umbrage and respond with righteous outrage, then we will take umbrage. If we need to argue, minimize, explain, play devil’s advocate, pout, tune out, or withdraw to stop the challenge, then we will. White fragility functions as a form of bullying; I am going to make it so miserable for you to confront me—no matter how diplomatically you try to do so—that you will simply back off, give up, and never raise the issue again. White fragility keeps people of color in line and “in their place.
”
”
Robin DiAngelo (White Fragility: Why It's So Hard for White People to Talk About Racism)
“
Egalitarianism among foragers is concerned primarily with preventing a single individual or coalition from dominating (and thereby making life miserable for) the rest of the group. This leads foragers to be vigilant for early warning signs of people who position themselves above others. This includes dominating or bullying individuals (outside the household ot immediate family), bragging, seeking authority too eagerly, ganging up with other members of the group, and otherwise attempting to control others' behavior. Foragers would readily support the motto fo the early American general Christopher Gadsden: "Don't tread on me."
Many of the norms that were common among our forager ancestors are by now deeply embedded in human nature. But these aren't our only norms. Most societies also teach their children norms specific to their society. This ability of societies to adopt different norms is part of what has let humans spread across the Earth, by adopting norms better suited to each local environment.
This "cultural flexibility" also enabled our ancestors to implement the huge behavior changes required to turn hunters and gatherers into farmers and herders, roughly 10,000 years ago. Farmers have norms supporting marriage, war, and property, as well as rough treatment of animals, lower classes, and slaves. To help enforce these new norms, farmers also had stronger norms of social conformity, as well as stronger religions with moralizing gods.
”
”
Kevin Simler (The Elephant in the Brain: Hidden Motives in Everyday Life)
“
Causes of the advent of pessimism: The most powerful desires of life have been hitherto the most slandered, so that a curse weighs on life. For we comprehend that these self-same instincts are inseparable from life, and one therefore turns against life. Whereas the mass, which has no feeling at all for this conflict, flourishes, while the conflicted type miscarries and, as a product of degeneration, invites antipathy–that the mediocre, on the other hand, when they pose as the goal and meaning of existence, arouse nausea and indignation. And the individual, faced with this tremendous machinery, loses courage and submits. The herd, the mass, 'society', unlearns modesty and blows up its needs into cosmic and metaphysical values. In this way the whole of existence is vulgarised; and in so far as the mass is dominant it bullies the exceptions, so that they lose faith in themselves and become nihilists.
The question 'for what?', after a painful struggle, even victory. That something is a hundred times more important than the question of whether we feel well or not–and consequently whether others feel well or not. The predominance of suffering over pleasure, or its opposite (hedonism) are already signposts to nihilism. For in both cases no ultimate meaning is posited except the appearance of pleasure or pain. But for any worthy man, the value of life is certainly not measured by the standard of these trifles. A suffering might predominate, and in spite of this, a powerful will might exist, a Yes to life, a need and acceptance of this predominance
”
”
Friedrich Nietzsche (The Will to Power)
“
Hospitals were incentivised to report Covid-19 deaths over normal deaths with the government paying hospitals additional money for every Covid-19 death reported. The Medical Examiner system ensured that Covid-19 was designated the cause of death. I was highlighting in early 2020 the same incentive system in the United States. Hospitals were paid $4,600 for every patient diagnosed with pneumonia; $13,000 for each one with the same symptoms designated ‘Covid-19’; and $39,000 for every ‘Covid’ designated patient put on a ventilator which would almost certainly kill them. ‘Sai’ said that any doctor arguing against Covid-19 as a cause of death was bullied and vilified. The (Cult-owned) General Medical Council (GMC) effectively controlled all UK doctors by deciding if they could continue to be doctors. Anyone speaking out put their licence at risk. Those that believe in the ‘virus’ and the Wuhan lab-leak theory might ask themselves why, if there was a ‘virus’ or ‘bio-weapon’, they needed to fix the test and death certificates. A real ‘virus’ would have done the job without any of that. The bioweapon is not the ‘virus’ – it’s the jab. Kary Mullis, the inventor of the PCR test, who died just before the ‘Covid’ hoax, said publicly that the test cannot be used for diagnosing a viral illness. It could not tell if you are sick. Yet this is precisely what it was used for with the psychopathic liar UK ‘Health’ Secretary, Matt Hancock, claiming that PCR test results were 99.9 percent accurate (and therefore every ‘positive’ must be a confirmed ‘case’ to push the ‘Covid’ narrative).
”
”
David Icke (The Dream: The Extraordinary Revelation Of Who We Are And Where We Are)
“
It is easier to attain Marx's goal, however, if you do not have to rely on everyone being morally magnificent all the time. Socialism is not a society which requires resplendent virtue of its citizens. It does not mean that we have to be wrapped around each other all the time in some great orgy of togetherness. This is because the mechanisms which would allow Marx's goal to be approached would actually be built into social institutions. They would not rely in the first place on the goodwill of the individual.... One would expect any socialist institution to have its fair share of chancers, toadies, bullies, cheats, loafers, scroungers, freeloaders, free riders and occasional psychopaths...Communism would not spell the end of human strife. Only the literal end of history would do that. Envy, aggression, domination, possessiveness and competition would still exist. It is just that they could not take the forms they assume under capitalism - not because of some superior human virtue, but because of a change of institutions. These vices would no longer be bound up with the exploitation of child labour, colonial violence, grotesque social inequalities and cutthroat economic competition. Instead, they would have to assume some other form. Tribal societies have their fair share of violence, rivalry and hunger for power, but these things cannot take the form of imperial warfare, free-market competition or mass unemployment, because such institutions do not exist among the Nuer or the Dinka. There are villains everywhere you look, but only some of these moral ruffians are so placed as to be able to steal pension funds or pump the media full of lying political propaganda. Most gangsters are not in a position to do so. Instead, they have to content themselves with hanging people from meat hooks. In a socialist society, nobody would be in a position to do so. This is not because they would be too saintly, but because there would be no private pension funds or privately owned media. Shakespeare's villains had to find outlets for their wickedness other than firing missiles at Palestinian refugees. You cannot be a bullying industrial magnate if there isn't any industry around.
”
”
Terry Eagleton (Why Marx Was Right)
“
With the mistaken premise that my stay-at-home work and his accomplished career required equal emotional energy, I couldn’t understand where he got the vigor to worry about his ego being rejected or his sex drive being ignored. For me, it was all hands on deck, between our kids and our house and our work. Sex, passion, romance, I thought, could certainly wait. And maybe some part of me reasoned that when I had suffered a loss, he had been too busy to support me. So what could he possibly ask of me now? But now, in the fresh mental air of my momspringa, I start to understand the kind of neglect John must have felt when I fell asleep in one of the kids’ beds every night or stopped kissing him hello and instead threw a preschooler into his arms the minute he walked in the door. At the moment I’m walking in his shoes: my children are cared for by someone else, my days are spent in rich mental exercise, I get plenty of sleep, and I go to the gym every day. In other words, I have the emotional energy to think about desire and how good it feels to be wanted. Yes, John had clean pressed shirts without having to ask, and yes, we had family dinners together that looked perfect and tasted as good, and yes, he never had to be on call when Joe started getting bullied for the first time or when Cori’s tampon leaked at a diving tournament. Yet while I was bending over backward to meet his children’s every need, his own were going ignored. And was it the chicken or the egg that started that ball rolling? If he had, only once, driven the carpool in my place, would I have suddenly wanted to greet him at the door in Saran Wrap? Or was I so incredibly consumed with the worry-work of motherhood that no contribution from him would have made me look up from my kids? I don’t know. I only know that in this month, when I have gotten time with friends, time for myself, positive attention from men, and yep, a couple of nice new bras, parts of me that were asleep for far too long are starting to wake up. I am seeing my children with a new, longer lens and seeing how grown up they are, how capable. I am seeing John as the lonely, troubled man he was when he walked out on us and understanding, for the first time, what part I played in that. I am seeing Talia’s lifestyle choices—singlehood, careerism, passionate pursuits—as less outrageous and more reasonable than ever before. And most startling of all, I am seeing myself looking down the barrel of another six years of single parenting, martyrdom, and self-neglect and feeling very, very conflicted.
”
”
Kelly Harms (The Overdue Life of Amy Byler)
“
Thus polyvictimization or complex trauma are "developmentally adverse interpersonal traumas" (Ford, 2005) because they place the victim at risk not only for recurrent stress and psychophysiological arousal (e.g., PTSD, other anxiety disorders, depression) but also for interruptions and breakdowns in healthy psychobiological, psychological, and social development. Complex trauma not only involves shock, fear, terror, or powerlessness (either short or long term) but also, more fundamentally, constitutes a violation of the immature self and the challenge to the development of a positive and secure self, as major psychic energy is directed toward survival and defense rather than toward learning and personal development (Ford, 2009b, 2009c). Moreover, it may influence the brain's very development, structure, and functioning in both the short and long term (Lanius et al., 2010; Schore, 2009).
Complex trauma often forces the child victim to substitute automatic survival tactics for adaptive self-regulation, starting at the most basic level of physical reactions (e.g., intense states of hyperarousal/agitation or hypoarousal/immobility) and behavioral (e.g., aggressive or passive/avoidant responses) that can become so automatic and habitual that the child's emotional and cognitive development are derailed or distorted. What is more, self-integrity is profoundly shaken, as the child victim incorporates the "lessons of abuse" into a view of him or herself as bad, inadequate, disgusting, contaminated and deserving of mistreatment and neglect. Such misattributions and related schema about self and others are some of the most common and robust cognitive and assumptive consequences of chronic childhood abuse (as well as other forms of interpersonal trauma) and are especially debilitating to healthy development and relationships (Cole & Putnam, 1992; McCann & Pearlman, 1992). Because the violation occurs in an interpersonal context that carries profound significance for personal development, relationships become suspect and a source of threat and fear rather than of safety and nurturance.
In vulnerable children, complex trauma causes compromised attachment security, self-integrity and ultimately self-regulation. Thus it constitutes a threat not only to physical but also to psychological survival - to the development of the self and the capacity to regulate emotions (Arnold & Fisch, 2011). For example, emotional abuse by an adult caregiver that involves systematic disparagement, blame and shame of a child ("You worthless piece of s-t"; "You shouldn't have been born"; "You are the source of all of my problems"; "I should have aborted you"; "If you don't like what I tell you, you can go hang yourself") but does not involve sexual or physical violation or life threat is nevertheless psychologically damaging. Such bullying and antipathy on the part of a primary caregiver or other family members, in addition to maltreatment and role reversals that are found in many dysfunctional families, lead to severe psychobiological dysregulation and reactivity (Teicher, Samson, Polcari, & McGreenery, 2006).
”
”
Christine A. Courtois (Treatment of Complex Trauma: A Sequenced, Relationship-Based Approach)
“
He gripped the sides of her body carefully, keeping her in place as he parted her with his tongue and stroked the sides of the soft furrow. Entranced by the vulnerable shaper of her, he lapped at the edges of softly unfurled lips and tickled them lightly. The delicate flesh was unbelievably hot, almost steaming. He blew a stream of cooling air over it, and relished the sound of her moan. Gently he licked up through the center, a long glide through silk and salty female dampness. She squirmed, her thighs spreading as he explored her with flicks and soft jabs. The slower he went, the more agitated she became. He paused to rest the flat of his tongue on the little pearl of her clitoris to feel its frantic throbbing, and she jerked and struggled to a half-sitting position.
Pausing, Keir lifted his head. "What is it, muirninn?"
Red-faced, gasping, she tried to pull him over her. "Make love to me."
"'Tis what I'm doing," he said, and dove back down.
"No- Keir- I meant now, right now-" She quivered as he chuckled into the dark patch of curls. "What are you laughing at?" she asked.
"At you, my wee impatient bully."
She looked torn between indignation and begging. "But I'm ready," she said plaintively.
Keir tried to enter her with two fingers, but the tight, tender muscle resisted. "You're no' ready," he mocked gently. "Weesht now, and lie back. 'Tis one time you won't be having your way." He nuzzled between her thighs and sank his tongue deep into the heat and honey of her. She jerked at the feel of it, but he made a soothing sound and took more of the intimate flavor he needed, had to have, would never stop wanting. Moving back up to the little bud where all sensation centered, he sucked at it lightly until she was gasping and shaking all over. He tried to work two fingers inside her again, and this time they were accepted, her depths clenching and relaxing repeatedly. As he stroked her with his tongue, he found a rhythm that sent a hard quiver through her. He kept the pace steady and unhurried, making her work for it, making her writhe and arch and beg, and it was even better than he'd imagined, having her so wild beneath him, hearing her sweet little wanton noises.
There was a suspended moment as it all caught up to her... she arched as taut as a drawn bow... caught her breath... and began to shudder endlessly. A deep and primal satisfaction filled him at the sounds of her pleasure, and the sweet pulsing around his fingers. He drew out the feeling, patiently licking every twitch and tremor until at last she subsided and went limp beneath him.
Even then, he couldn't stop. It felt too good. He kept lapping gently, loving the salty, silky wetness of her.
Her weak voice floated down to him... "Oh, God... I don't think... Keir, I can't..."
He nibbled and teased, breathing hotly against the tender core. "Put your legs over my shoulders," he whispered. In a moment, she obeyed. He could feel the trembling in her thighs. A satisfied smile flicked across his mouth, and he pressed her hips upward to a new angle. Soon he'd have her begging again, he thought, and lowered his head with a soft growl of enjoyment.
”
”
Lisa Kleypas (Devil in Disguise (The Ravenels, #7))
“
I became a course or a subject to study to those who where trying to teach me lessons in life.
”
”
D.J. Kyos
“
As vāta and pitta are stabilized, the mind’s gunas, or qualities, must also be addressed. Known as the mahagunas, they are sattva, rajas and tāmas, developed in the ancient Indian system of philosophy called Sankhya. The lethargic or tāmasic guna is a necessary energy for the mind, as it needs to periodically disengage and rest. In excess, however, it promotes laziness, lethargy and depression. Rajas or the dynamic guna, promotes activity, curiosity and a do-er mentality, but it also promotes arrogance, egotistical narcissism and bullying. Sattva is the quality of harmony, balance and oneness with the environment. For more than half of our day, we should live with the quality of sattva dominating in our mind. However, too much sattva will prevent us from keeping boundaries from others and may lead to violations of our space by people who have not developed mentally and emotionally to be sattvic. Activities that cleanse the body of the tāmas, such as exercise, team sports and hiking in nature, are encouraged to dilute negative energies by infusing positive energies into the body through all inlets: food, sound, conversations, visual objects, smells, the sun and the environment that penetrates through our skin. As a person takes in the environment, it may change his/ her mental composition, as we know emotions can change neurotransmitters, which alter hormone levels and the immune system.
”
”
Bhaswati Bhattacharya (Everyday Ayurveda: Daily Habits That Can Change Your Life in a Day)
“
In the end...
what do you want to be remembered for?
Many will be remembered for their work, empathy & contributes to help build a better and brighter world. Start working on building those positive memories today!
”
”
Timothy Pina (Bullying Ben: How Benjamin Franklin Overcame Bullying)
“
Tactical Consideration in Strikes and Kicks Used in Attack and Defense When you have enough time to identify a dangerous scenario before it starts, the primary attacks are kicks and secondary attacks are punches. In the short range it is faster to reach with a punch than to shift the body’s weight up for a kick. In the long range it is faster to leap one step and lift the leg for a kick instead of leaping two steps. Therefore in the long range, kicks are considered to be primary attacks. If you block a fake kick, attack at the same time. If your opponent tries to punch you, he would not succeed since he would have closed a two-step gap before reaching you while you were moving to block his kick as he started to move. Since he initially planned to lunge two steps forward to close the gap, he would not expect you to meet him halfway and it would break his train of thought. Another tactical move would be to move forward and close the gap without immediately attacking, and waiting for the opponent to attack first so that you could follow with a block and counterattack. However, your opponent could preemptively kick as you try to move in. Krav Maga defense techniques are designed to automatically counter a kick with a follow-up hand strike. First, the right hand goes to the left shoulder before it strikes, therefore catching the outside of the forearm in any such possible attack. During training and practice of that particular defense, the student should practice the defense with all the possible follow-up scenarios as well. Reaction Time Consideration Remember that you are a human being and your skeleton is designed for use in a unique way. If you try to crawl like a snake, or walk like a monkey, you will never reach the speed and balance of your natural movement. Therefore as a Krav Maga fighter you have the upper hand. If a martial artist attempts to get into a particular stance, or makes an opening statement with a few threatening moves and screams, or tries to fake an attack, you should know by now that he is wasting his energy and attacks and you should really react to his initial standing position when he is about to close the range, or preemptively attack if you think he is serious about hurting you. At times ignoring a person at the right time but yet being ready to counter him with the right timing will discourage a bully through the messages your body and actions deliver. From a distance, you can see that his closest limb, according to the striking distance, is what you should be concerned about. Follow your training and counterattack by blocking only the closest limb. If he fakes his first move, it should not be a great concern. While he is doing this, you should block the fake attack and counterattack him at the same time. He should never be able to get to his second planned attack.
”
”
Boaz Aviram (Krav Maga: Use Your Body as a Weapon)
“
I hate positive thinking. Just a way of bullying people, making them feel the bad stuff is their fault.
”
”
Susie Steiner (Remain Silent (DS Manon Bradshaw, #3))
“
However, when he has issues with being bullied at school, they write it off as a typical childhood experience. Since Ross is doing well academically and is still involved in after-school activities, they do not bother to validate his emotions. Consequently, Ross constantly feels alone and comes to subconsciously believe the only person he can rely on to soothe himself is himself. As you can see, emotional neglect does not necessarily mean a child was physically abandoned—it can include a wider variety of neglect such as absenteeism or a lack of emotional connection between the caregiver and child. Moreover, a Dismissive-Avoidant attachment style can also be formed through a combination of emotional neglect from one parent and enmeshment trauma from the other. According to Thrivetalk, enmeshment trauma is a form of emotional damage that occurs when one or more parents project their values, needs, and dreams onto their child. This causes the child to abandon their own sense of self in order to please their caregiver. Ultimately, the child feels as though they must adapt to their parent’s needs to be worthy of love, and this, when combined with a caregiver who is also unavailable, leaves the child feeling emotionally abandoned. Eventually, the Dismissive-Avoidant wants to dissociate from those around them because they have an abundance of stored subconscious associations around their emotional vulnerability being rejected. In adulthood, they will subconsciously feel in control when they are on their own, and will be at peace alone. In their relationships, they will need time alone to soothe themselves because being alone has the most positive childhood associations. Since the subconscious is most “comfortable” with what it knows, it will actively work to re-create a sense of familiarity. For the Dismissive-Avoidant, this means withdrawing in emotionally challenging situations in adulthood. For those who are in a relationship with the Dismissive-Avoidant, or if you are a Dismissive-Avoidant yourself, issues can arise if this coping mechanism is not mutually understood. Therefore, to begin healing yourself or your relationship, you must first understand where these patterns come from, and then learn the steps to finally heal them.
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Thais Gibson (Attachment Theory: A Guide to Strengthening the Relationships in Your Life)
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LEVEL TWO VIOLATION SERIOUSNESS SENTENCE PRINCIPAL’S COMMENTS DITCHING ELVIN HISTORY According to a report from the gnomes, Keefe was found hiding near the Leapmaster during the morning session. 1 out of 10 Warning issued. I let Keefe off with a warning because he’s never caused problems before. (He also did extraordinarily well on his midterms.) He’s a year younger than his peers, so occasional moments of immaturity are natural—but I gave him a lecture on setting a positive example and he looked inspired when he returned to his session. —Dame Alina VIOLATION SERIOUSNESS SENTENCE PRINCIPAL’S COMMENTS DITCHING THE UNIVERSE According to a report from the gnomes, Keefe was found napping near the main amphitheater during afternoon session. 2 out of 10 Note sent home. Clearly the warning I gave Keefe yesterday wasn’t enough, so I sent a note to Candleshade to apprise his parents of the situation. Lord Cassius assured me he’d correct the problem. —Dame Alina VIOLATION SERIOUSNESS SENTENCE PRINCIPAL’S COMMENTS DISRUPTING STUDY HALL According to a report from Sir Bubu, Fitz Vacker began emitting gaseous noises and had to race to the bathroom. Keefe then took credit for slipping Gurgle Gut into Fitz’s lunch. Fitz didn’t seem upset. He claimed it was a prank (instead of a case of bullying). But the other prodigies were thoroughly distracted. 4 out of 10 One detention assigned. Perhaps allowing Keefe to skip Level One was a mistake—though his Mentors claim he continues to excel in their sessions. Still, that doesn’t excuse disrespectful behavior! I reminded Keefe that he could end up expelled if he continues down this path—and asked Elwin to make tomorrow’s detention particularly unpleasant to serve as a wake-up call. Elwin said he’ll have the prodigies refill vials of pooka pus, which should make Keefe regret his recent life choices. —Dame Alina VIOLATION SERIOUSNESS SENTENCE PRINCIPAL’S
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Shannon Messenger (Unlocked (Keeper of the Lost Cities, #8.5))
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As per Dias’s narration of the event, Trump said: “I will tell you, Christianity is under tremendous siege, whether we want to talk about it or we don’t want to talk about it. Christians make up the overwhelming majority of the country,” he said. And then he slowed slightly to stress each next word: “And yet we don’t exert the power that we should have.” If he were elected president, he promised, that would change. He raised a finger. “Christianity will have power,” he said. “If I’m there, you’re going to have plenty of power, you don’t need anybody else. You’re going to have somebody representing you very, very well. Remember that.”15 There is no better illustration of Trump weaponizing a Counter-Enlightenment strain of thinking as a calculated political tool to garner support than this statement. For the evangelical community, this dynamic evidently outstrips the negative effect of his predatory sexual behavior toward women. Later in the same article, Dias writes: Evangelicals do not support Mr. Trump in spite of who he is. They support him because of who he is, and because of who they are. He is their protector, the bully who is on their side, the one who offered safety amid their fears that their country as they know it, and their place in it, is changing, and changing quickly. White straight married couples with children who go to church regularly are no longer the American mainstream. An entire way of life, one in which their values were dominant, could be headed for extinction, and Mr. Trump offers to restore them to [their powerful position at the top of the American hierarchy].16
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Seth David Radwell (American Schism: How the Two Enlightenments Hold the Secret to Healing our Nation)
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when sex and love and intimacy are truly free, and seen as positive forces in our lives and in the world, we will be much more able to solve the problems of rape, sexual bullying, shaming, and repression.
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Dossie Easton (The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love)
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If he used his Dominant position to bully his sick husband, what would he be but a spouse-abuser? Love
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Adira August (Forever (Hunt&Cam4Ever, #8))
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Presenting her case calmly and positively, even in the face of his angry outburst, won the rest. “His first instinct was to bully me,” she said. “But when he saw that that wasn’t going to work, he settled down and we mapped out a plan to get me started with my own clients.
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Linda Babcock (Women Don't Ask: Negotiation and the Gender Divide)
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Mark, at dinner, said he’d been re-reading “Anna Karenina”. Found it good, as novels go. But complained of the profound untruthfulness of even the best imaginative literature. And he began to catalogue its omissions. Almost total neglect of those small physiological events that decide whether day-to-day living shall have a pleasant or unpleasant tone. Excretion, for example, with its power to make or mar the day. Digestion. And, for the heroines of novel and drama, menstruation. Then the small illnesses—catarrh, rheumatism, headache, eyestrain. The chronic physical disabilities—ramifying out (as in the case of deformity or impotence) into luxuriant insanities. And conversely the sudden accessions, from unknown visceral and muscular sources, of more than ordinary health. No mention, next, of the part played by mere sensations in producing happiness. Hot bath, for example, taste of bacon, feel of fur, smell of freesias. In life, an empty cigarette-case may cause more distress than the absence of a lover; never in books. Almost equally complete omission of the small distractions that fill the greater part of human lives. Reading the papers; looking into shops; exchanging gossip; with all the varieties of day-dreaming, from lying in bed, imagining what one would do if one had the right lover, income, face, social position, to sitting at the picture palace passively accepting ready-made day-dreams from Hollywood
Lying by omission turns inevitably into positive lying. The implications of literature are that human beings are controlled, if not by reason, at least by comprehensible, well-organized, avowable sentiments. Whereas the facts are quite different. Sometimes the sentiments come in, sometimes they don’t. All for love, or the world well lost; but love may be the title of nobility given to an inordinate liking for a particular person’s smell or texture, a lunatic desire for the repetition of a sensation produced by some particular dexterity. Or consider those cases (seldom published, but how numerous, as anyone in a position to know can tell!), those cases of the eminent statesmen, churchmen, lawyers, captains of industry—seemingly so sane, demonstrably so intelligent, publicly so high-principled; but, in private, under irresistible compulsion towards brandy, towards young men, towards little girls in trains, towards exhibitionism, towards gambling or hoarding, towards bullying, towards being whipped, towards all the innumerable, crazy perversions of the lust for money and power and position on the one hand, for sexual pleasure on the other. Mere tics and tropisms, lunatic and unavowable cravings—these play as much part in human life as the organized and recognized sentiments. And imaginative literature suppresses the fact. Propagates an enormous lie about the nature of men and women.
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Aldous Huxley (Eyeless in Gaza)
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If your children are popular or accepted, I am delighted for them. They’re going to have an easier childhood than some other kids. However, your work is not done. The daily newspaper provides numerous examples of well-known political or entertainment figures who behave extremely badly toward others. Such misbehavior begins early because such leaders were allowed, when they were young, to use their social influence in any way that they wanted. As we have seen through countless examples in this book, popular and accepted children wield a lot of power over the lives of other children. Some of that power is pretty destructive, so parents have to take every opportunity to be moral leaders. Many potential bullies can be transformed into positive leaders who actually enhance the moral and social atmosphere of a school or a group of children.
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Michael G. Thompson (Best Friends, Worst Enemies: Understanding the Social Lives of Children)
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has a significant white population that is disproportionately influential while being unequipped, unprepared, or unsuitable for the work it does. There are the good people, who are overworked and undervalued; and there are the sociopaths, the borderline criminals, the self-righteous bullies and the mentally unhinged, who gravitate to the positions that no one else wants, entrench themselves, and contribute in no small degree to the malaise that haunts Indigenous communities.
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Kim Mahood (Wandering with Intent: essays)
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Bullying: the schoolyard version of a bad sitcom. It's like someone pressing the "stress" button on your mental health remote, but don't worry, we've got the power to change the channel. Let's rewrite the script: bullies become the comic relief, and mental health takes center stage as the hero. We'll bring in some plot twists, like confidence boosts and supportive allies, turning the whole situation into a laugh-out-loud comedy.
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Life is Positive
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Pink Shirt Day. A time to stand up against bullying and spread kindness like confetti. Let's pinkify the world and show bullies they're out of fashion! Time to strut our stuff in shades of kindness and stand tall against the tyranny of meanies. So, grab your pink gear and join the parade of positivity! Remember, a little splash of pink goes a long way in painting over the grey areas of bullying. Let's spread love like confetti and make the world a brighter, happier place—one pink shirt at a time!
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Life is Positive
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In my experience, it’s always the one in the group whose own position is most precarious, the one who walks the thin, thin line between insider and outcast—you can count on it, it’ll be him who hits the hardest, who laughs the loudest. The other butcherboys don’t particularly care whether I live or die, but this one, this Dowell—he’s the one who really hates me. Because Dowell knows, and he knows I know, that he’s a lot closer to being like me than his so-called friends are.
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Sarah Henstra (We Contain Multitudes)
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In other words, Jesus knows that the default position for those in authority is to domineer and squash those they lead. Then comes the punch line: “But it shall not be so among you. But whoever would be great among you must be your servant, and whoever would be first among you must be slave of all” (vv. 43–44, emphasis mine). Jesus’s ministry model is paradoxical. You don’t lead by demanding your rights but by giving them up. For the bully pastor, the first will be first. But for the godly pastor, the first shall be last. As Paul Tripp put it, “Jesus reminds the disciples that they haven’t been called to lordship but to servanthood.”40
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Michael J. Kruger (Bully Pulpit: Confronting the Problem of Spiritual Abuse in the Church)
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Aside from the profound lack of charity and compassion in such a response, not to mention the demeaning way it portrays women, it also has logical flaws. For one, why is it that victims of abuse are the only ones whose personal experience affects their judgment? Does the personal experience of church elders not affect their judgment? Couldn’t a positive personal church experience make it harder to spot abuse? Or lead one to believe it is exceptionally unlikely? And couldn’t their friendship with the senior pastor also affect their judgment?
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Michael J. Kruger (Bully Pulpit: Confronting the Problem of Spiritual Abuse in the Church)
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ABUSE TRAINING. Churches invest a lot of time into training their leaders—elders, deacons, and staff positions—about both theological and practical issues. And in recent years, many churches have emphasized training staff about child sexual abuse and how to spot it. Similarly, I think church staffs need to undertake some formal training in spiritual abuse. At a minimum, the elders need this sort of training, but arguably other key church leaders need it too. Pastors could even do a sermon series on God’s vision for what authority and leadership in a church should look like and how it can be misconstrued. Openly discussing this issue can transform a church’s culture because it reminds people of what Christian leadership ought to be.
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Michael J. Kruger (Bully Pulpit: Confronting the Problem of Spiritual Abuse in the Church)